Podcasts about being community

Hi there and thank you for being a part of the A Better Way of Being Community. Here is another meditation that was recorded live in a gathering with Asharnaye. Sit back and allow the space to receive some cosmic healing. --- Send in a voice message: https://anchor.fm/asharnaye/message

Heidi has a conversation with her husband and fellow coach, Ryan gives you a raw and real look at their new year goal and vision-setting experience this year.  Heidi shares how she caught herself in an unconscious pattern of avoidance the day after writing a big 2022 vision. Resistance is inevitable and is part of the healing and transformation process that happens when we are drawn to set a specific goal or to make changes in our lives.  We set the goal to awaken the soul.  How to use the 3 A's to create space by unlocking trapped emotion or energy within the body.  A three-part breath practice you can use to help release energy and move through difficult emotions or resistance. Connect with Ryan: www.findyourgameday.com IG: @coachryansawyer Grab Ryan's book Choice Point Connect with Heidi: IG: @heidisawyercoaching Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing Website: https://www.heidisawyercoaching.com/

In this episode, Heidi and her husband and fellow coach Ryan have a casual chat about The Cycle of Transformation model from Ryan's book Choice Point. What is the Cycle of Transformation model, and why did Ryan create it? How you can better understand where you are in the cycle at any given time. Digging into each phase of the cycle from Choice Point all the way through Integration. Examples of how creating space in your life can facilitate deeper growth and healing. Steps within the model: Growth and healing actually happen in cycles. Transformation starts with making the choice to want to be, do, or have something different in your life. This is the CHOICE POINT. Next, we must create space for the transformation to happen by clearing out and eliminating anything that is no longer serving who we are wanting to BEcome. This is called creating THE VOID. Then we begin THE CLIMB. The climb is when we start to practice new ways of thinking, feeling, and being in our life. this is the time where we begin to create new habits and practices that support where we are wanting to go. When we've been climbing a while, we begin to see new perspectives and can be tempted to stay and rest on our accomplishments. However, this is the slippery ground because it is a FALSE SUMMIT. If we are not actively pursuing growth, the nature of the mind will be to revert back to old patterns and ways of being. Finally, when we've practiced long enough, we begin thinking, feeling, and being different without any conscious effort at all. This is called INTEGRATION because now the new ways of being have been successfully programmed into our subconscious mind and can be run with no effort. When we arrive at integration it is time again to repeat the cycle starting with the CHOICE POINT. Connect with Ryan: Website: www.findyourgameday.com IG: @coachryansawyer Grab Ryan's book Choice Point Connect with Heidi: IG: @heidisawyercoaching Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing Website: https://www.heidisawyercoaching.com/

In this episode, Heidi shares openly about her own struggles with self-doubt and imposter syndrome. She also shares several powerful ways you can work with resistance as it comes up.  What is imposter syndrome and why do we experience it?  Common ways imposter syndrome shows up and how to spot when you are in it.  The 10 ways you may be self-sabotaging your own success. Six tools you can start using today to overcome self-doubt and the internal + external resistance that comes along with it.  Quotes:  "Because as long as you stay stuck in confusion and indecision, you will not take a step forward into a new experience, and into anything that could potentially cause you to be uncomfortable." "I will never lie to you, I will never tell you that I don't have resistance, I will never tell you that I don't have to work every single day to overcome the nature of my mind, which is just to literally just keep me safe and out of danger." "I'm doing this because I don't want to be a person who just tells my children that they can do and be anything I want to show them, I want to lead by example, I want my daughter to know that her voice matters and that she can share the wisdom while she's in it." "I want to show you and everyone listening, that it is okay to share your wisdom while you're in the process because you're always going to be in the process." Connect with Heidi: IG: @heidisawyercoaching Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing Website: https://www.heidisawyercoaching.com/

Heidi interviews Lori Oberbroeckling, the author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! Lori is a wife and mom to four tiny humans, all while working as a corporate executive and nurturing several side-hustles. She helps moms who want it all develop the skills, habits, and confidence to happily have it all. In this episode Lori shares:  The strategic steps she took to write a book in 34 days while homeschooling her 4 kids How "I have to" culture is negatively affecting moms Prioritizing what matters most and letting go of trying to do it all ourselves 3 tips for staying motivated and keeping the momentum Quotes:  "There's no reason why you should go any day without getting to do something that makes you happy." "Oftentimes just getting started helps to get the momentum going without you having to count on it to get started in the first place." "Do you have to do it or do you get to do it?" Connect with Lori: Website: www.secretsofsupermom.com Facebook: www.Facebook.com/secretsofsupermom Instagram: www.Instagram.com/secretsofsupermom LinkedIn: www.LinkedIn.com/in/secretsofsupermom Amazon Link to Book: https://www.amazon.com/dp/B08VSDJ398/ Connect with Heidi: IG: @heidisawyercoaching  Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing Website: https://www.heidisawyercoaching.com/    

In this episode, Heidi shares that the best way to embody Beauty in the Being is to be authentic and to cultivate belief and trust in yourself. You'll hear how you can embrace these qualities when it comes to decision-making and how our self-trust plays into making decisions. A big part of us achieving what we want to in this life is being ready to receive and feeling worthy to receive what's coming our way. You do not need to be anyone else but yourself. What is important is to show up as you are and pursue what your heart desires (4:43) Heidi explains why she is passionate about what she does and what her purpose is as a coach. Her goal is to get women to finally view themselves with love and kindness, and live their best authentic life through a transformation of the mind and breaking that people-pleasing cycle (8:23) What are you actually afraid of? Are you afraid of being rejected or that you're attaching your self-worth to something that is out of your control? Heidi discusses how to break this cycle through awareness and realizing that each experience you have is setting you up for something bigger (11:19) What lights us up is what lights the path back home. What you put into the world is what you get back. The most important thing is your relationship with yourself. Ask yourself, how happy are you willing to let yourself be? (14:26) Quotes:  "You are worthy to receive whatever your heart desires." "You've got to get out of your way. You've got to start showing up because the world needs the gifts that you have and only you can deliver." "Your success is inevitable because you are a person who invests and bets on yourself. You are a person who gets results. And you get those results because you show up and are ready to receive them."  "Transformation really happens when we get to the point in our life where we are just so sick of our own bullshit that we can't take it anymore." "If you don't trust and believe in yourself, you will always have trouble making decisions and stepping into the truth of yourself and what's right for you." Connect with Heidi: IG: @heidisawyercoaching  Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing  Website: https://www.heidisawyercoaching.com/  

In this episode, you'll hear talk with her husband and fellow coach, Ryan Sawyer, the author of the new book choice Point Break the Cycle of self-sabotage, accelerate your growth, and realize your true potential. In addition to being Heidi's husband, Ryan is also a former national champion collegiate football coach, a licensed unbeatable mind coach, a certified quantum living coach, a certified Kokoro yoga instructor, an oxygen advantage breathwork instructor, and mindfulness and meditation teacher. Today he shares his journey towards personal growth and healing  We discuss: How Ryan's journey with depression impacted his life, marriage, and mindset. He explains how he approached his healing by setting a routine and giving himself a purpose which in turn has enabled him to help others. Ryan talks about his book- a culmination of all his experiences, his depression, and why he wanted to create a new narrative about shifting your mindset. (7:44) One aspect of the book is this principle of ‘Try it On.' Ryan explains what this means and how you can embody it in your healing journey. (12:55) Ryan shares a great example of what limiting beliefs look like and embodying the ‘Try it On' mindset. The first approach to healing yourself is building that awareness around your current belief structure. (16:30) Sometimes we are really stuck in our own ways. With this in mind, Ryan shares some advice for what to do when you are just starting your growth and healing journey (19:46) One of the basic goals you can do right now is to create a space within yourself that feels safe to do this type of healing work and to have compassion for wherever you currently are in your journey. (24:50) What's on the top of his list right now? Ryan explains why he is always wanting to come at life with a “to be” list rather than a “to do” list. (27:34) Ryan's Quotes:  "Have compassion and curiosity for what there is to learn and what your current experience is there to teach you, that will be your catalyst for growth." "We have all been through something, we all have our own stories." "We need to create a space within ourselves that feels safe for us to do this type of work and have compassion for wherever we currently are." "You are not just who you think you are. You can create any version of yourself that you can desire or dream of." "If I knew nothing and was willing to try on a new belief, try a new practice, try a new way of thinking and feeling. What could that do for my life?" "A perceived obstacle in life is there to point us back to ourselves of where we need healing and how we can grow to overcome that."  Connect with Ryan: Website: https://www.coachryansawyer.com/  IG: @coachryansawyer Grab Ryan's book Choice Point Connect with Heidi: IG: @heidisawyercoaching  Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing Website: https://www.heidisawyercoaching.com/  

In this first episode, Heidi, a certified mindset and confidence coach, shares her passion for helping you transform the way you see yourself, and what's possible for you. This podcast is all about uplifting lessons and tools you can apply to your own life, business and relationships. Heidi shares her story and her journey to personal growth and development. In this episode you'll hear: How Heidi's personal development journey first began with network marketing which opened her eyes to the limitless possibilities of entrepreneurship .(1:38) Heidi shares her struggle with perfectionistic tendencies and anxiety during her time in networking marketing. (4:01) After her marriage reached a breaking point, Heidi and her husband realized they had to work on themselves and take radical ownership to heal whatever caused their rift. (5:11) Heidi reflects on what she implemented in her life to begin the path towards healing and coming home to herself. (8:05) What is the purpose of this podcast and what you can expect. Heidi explains how you can find beauty in being you authentically and imperfectly 12:00) Heidi's Quotes:  "I'm grateful for every bump, every pothole, and every lesson in my journey because it's brought me closer to the truth of who I'm here to be." "We all have gifts to share with the world. And it's just a matter of stripping those layers of things that are not serving us." "Following the breadcrumbs is going to lead you to the next lesson, the next piece of your journey, and the next step in the evolution of your soul."  "Wherever you're at in your journey, there's always an opportunity to change your perspective, to change the way you're thinking and believing and feeling about yourself." "What lights us up lights the path back home to ourselves." Connect with Heidi: IG: @heidisawyercoaching  Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing  Website: https://www.heidisawyercoaching.com/  

In "Being Community", this new season of Centering, Hmong American minister Der Lor and Indian American therapist Melba Mathew dive into the many ways Asian American Christian communities can be nurtured, built, and supported. For the first episode of the season, recorded during the COVID-19 global pandemic, Melba and Der look at the ways that Asian American community values are being challenged - or embraced - during this unprecedented time. Centering is produced by Jason Chu, engineered by Alexander Catedral, with music by Mark Redito.

Aired Thursday, 5 April 2018, 1:00 – 3:00 PM ESTGrowing YoungerOn this week’s show, we launch a discussion on the topic of how we can develop the consciousness of relational wisdom in order to eliminate thought viruses and “live in the miraculous.”Vibrant Living Network will also be holding a casting call for coaches, doctors, actors and comedians for our upcoming season of on-air transformation and a role in our feature film, “The Announcement.” For details, please visit: https://goo.gl/yjaGZkCONTRIBUTORS: * Glenn Brooks, Host. * Dr. C. Norm Shealy, Shealy Wellness * GP Walsh, Master Heart Institute * Oriya Pollak, Being CommunityDr. C. Norm Shealy is one of the world’s leading experts in pain and depression management, He was the first physician to specialize in the resolution of chronic pain. He opened his first pain management clinic in La Crosse, Wisconsin and developed a long series of successes in treating patients who had been otherwise untreatable. During this period, he developed a device called the dorsal column stimulator, which uses small electrical currents to adjust the electromagnetic fields within the spinal column. The stimulator was so successful in treating previously untreatable chronic back pain that it has become a favored treatment for pain by physicians world-wide.GP Walsh – Master Coach, Technology Innovator & Transformational Leader for over 40 years, he weaves his mastery of the most powerful personal development tools and spiritual practices, and a practical, cultivated wisdom, into a totally engaging live event. It feels like you’re being entertained when, in fact, you are being transformed. The MasterHeart Institute is the state-of-the-art training platform for all of GP’s transformational technologies. The flagship technology is GP’s revolutionary, Inner Reconciliation. And there are also courses available on Wealth & Success, Advanced Healing Arts, Meridian Tapping, Stress and Anxiety Relief, Meditation & Deep Dive classes on numerous relevant subjects.Oriya Pollak is an Author, Speaker and a Spiritual Guide. Oriya is the founder of Being Community, an offline movement for generating and supporting human awakening. Oriya’s upcoming book – We are the Medicine, focuses on Integrating Peak Experiences into everyday Magic while Creating Remembership – an online membership designed to ensure the soul’s connection and remembering who we are.Kai Cole – Tribe Architect & Executive Producer. Tribe Architecture represents the cross-section of cultural engineering and marketing/PR. Kai was traditionally trained as an Architect and later translated her skills to become a Celebrity Publicist at a prominent firm in NYC. Currently, Kai has been laser-focused on building sustainable social constructs to spread the message of conscious healing across the globe.

Being Community with Oriya --- Send in a voice message: https://anchor.fm/oriya/message

Being Community with Oriya --- Send in a voice message: https://anchor.fm/oriya/message

In this week's podcast - we will explore the practice of Being Community and lessons learned over the past decade of my own journey going from behind the computer screen to the front of a self-organizing community. The vision now is: What can we create together! Being Community Radio - Illuminating the journey of our own mystery-schools to support and nourish everyday life. Self-exploring and building community of love, meaning & nourishment. Originally Recorded September 1, 2015) --- Send in a voice message: https://anchor.fm/oriya/message