Podcasts about overcome self doubt

Learning to Be Me: Lessons and Perspectives Do you constantly question who you are, searching for meaning beyond societal expectations? You are not alone.In Learning to Be Me: Lessons and Perspectives, Derrick Henderson takes you on a powerful journey of self-discovery, personal growth, and deep reflection. This transformational self-help book challenges conventional thinking and helps you break free from limiting beliefs. Through critical thinking, emotional intelligence, personal responsibility, and mindset shifts, this book empowers you to redefine yourself on your own terms.What You Will Gain from This Book:Discover Who You Really Are – Unpack the layers of conditioning and redefine your identity.Overcome Self-Doubt and Fear – Learn how to silence your inner critic and build self-confidence.Find Your True Purpose – Gain clarity on what truly fulfills you and take actionable steps forward.Develop Emotional Intelligence – Master the art of self-awareness, communication, and relationship-building.Break Free from Society's Expectations – Stop living for others and start embracing your authentic self.Why This Book Stands Out:Unlike other self-help books that offer one-size-fits-all advice, Learning to Be Me provides a unique blend of humor, real-life experiences, thought-provoking questions, and deep insights. Derrick Henderson shares his personal journey of self-exploration, making this book relatable, engaging, and genuinely transformative.If You Have Ever Asked Yourself…Who am I, really?Why do I feel stuck or unfulfilled?How can I overcome self-doubt and start living authentically?…then this book holds the answers you have been searching for.Who This Book Is For:Individuals seeking personal growth and self-discoveryAnyone struggling with identity, purpose, and directionPeople feeling trapped by societal expectations and self-doubtThose looking for a fresh perspective on life, mindset, and happinessTake the First Step Toward Becoming the Best Version of YourselfYour journey to self-acceptance, confidence, and fulfillment starts now. Stop searching for answers outside yourself, you already have them within you. This book will help you unlock them. Hosted on Acast. See acast.com/privacy for more information.

How does someone overcome self-doubt? In 3-easy steps, according to your host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas. In this episode, Kasey shares signs that indicate you may be struggling with impostor syndrome and the 3 Cs to overcome self-doubt so you can be more confident and successful. Watch full episode on YouTube: https://youtu.be/mR8znm9F5rcConnect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podcastOwn Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life: https://amzn.to/4kCBPV3 LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161 Want me to answer your questions on my next Q&A episode? Drop your questions here!

How much does fear hold you back from taking the actions you know you needs? Do you ever catch yourself frozen because of self-doubt…. even when you know there's no reason to doubt your abilities? If so, this episode is for you. Bravery isn't something we're taught in business school, but it's absolutely essential, especially as women building our own businesses. Whether you consider yourself naturally bold or you feel like fear keeps creeping in, you'll find so much inspiration in this chat. This week, I'm thrilled to welcome Jill Schulman to the podcast. Jill is an expert in the science of bravery—yes, it's a real thing! She's a US Marine Corps veteran, has spent years leading in the corporate world, is an entrepreneur, and holds a master's in applied positive psychology (the science of happiness and well-being). Jill's blend of military grit, business savvy, and positive psychology brings a fresh perspective to what bravery really means for women like us. Here's a glimpse of what we cover in this episode: Why is bravery critical for real business success and fulfillment—not just for big moves, but in everyday decisions? What does bravery actually mean, and what common myths hold us back from being truly brave? How can we build our own “bravery muscle” and is it really possible to become braver, even if it doesn't come naturally? What practical steps help shift your mindset, quiet the inner critic, and stay resilient when things go wrong? How can you create a team culture where everyone feels empowered to act bravely (and not just play it safe)? Jill shares stories, science, and plenty of practical tips—plus, we talk about those all-too-familiar fears we all face as women in business. If you want to stop waiting for fear to disappear and start taking stronger action, this episode will show you how. Give it a listen—you might just see “bravery” in a whole new light! About our Guest: Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master's in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships. Connect with Jill: Personal website: https://jillschulman.com/ Company website: https://breakthroughleadershipgroup.com/ FB: https://www.facebook.com/jill.schulman.5 IG: https://www.instagram.com/jillschulman LinkedIn: https://www.linkedin.com/in/jillaschulman/ ..................................................... Feeling unclear about your niche? Ready to step out of 'hidden gem' haze and into your 'authority' era? Take the Niche Buster 7 Day Challenge and finally get clear on how to position your expertise so you're seen as the go-to authority in your niche! This short program takes you through the exact framework I use with my private clients, that's seen them grow monthly revenue by the thousands with a strategic shift in their positioning. Now yours for a fraction of the price! Learn more and enrol here: https://jessicaosborn.com/nichechallenge ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

Summary:In this Q&A episode, Chase and Chris answer five listener questions all about health, fitness, and mindset. They kick things off by asking a fun question: What would you do with one extra hour in your day (and no, you can't say work)? From there, they dive into topics like whether active rest between sets is helpful, why BMI isn't the best way to measure health, how to find affordable healthy meals, and how to beat negative thoughts that hold you back.This episode is full of helpful advice, real talk, and a few laughs too. Whether you're just getting started or deep into your journey, there's something in here for you.Chapters:(00:00) What Would You Do With an Extra Hour in Your Day?(05:45) Do You Really Not Have Time or Is It a Priority Problem?(08:55) Active Recovery Between Sets – Good or Not Necessary?(12:13) What Actually Measures Health if BMI Doesn't?(19:05) Best Healthy Foods to Boost Energy(22:23) Easiest & Cheapest Healthy Meals for Weight Loss(31:08) How Long Does It Take to Overcome Self-Limiting Beliefs?(35:15) Wrapping Up – Let Us Know Your Questions!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning that fuel that constant inner critic, then shares the exact steps you can take to shift out of playing small and start going after the career you want, the health you desire, and the love you truly deserve. This episode is your reminder that self-doubt isn't the truth about you - it's just a story your mind has learned to tell. And you can rewrite it.   Need more anxiety support?   Apply for a FREE 30-Minute Anxiety Relief Call - https://anxiety-reset.mykajabi.com/apply-for-call   Ready for a deeper transformation? Sign up for Anxiety Masters here - https://georgiecollinson.com/membership   Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - https://anxiety-reset.mykajabi.com/free-masterclass     Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here - https://georgiecollinson.com/books

Promotion Vault Series - Self-doubt is one of the biggest barriers keeping ambitious women from advancing into higher-level roles. In this episode, Dr. Tega breaks down the impact of self-doubt on career growth and shares actionable strategies to overcome it. Discover how reframing your thoughts, documenting your wins, and taking decisive action can help you step into your next-level career with faith and confidence. Plus, Dr. Tega shares her personal journey of overcoming self-doubt and how having the right mentor made all the difference. Tune in to learn how to stop second-guessing yourself and start moving boldly toward your goals. If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega

Part 3 of The Vivid Rewind Summer Season!Sharing some of the best episodes of the last four years of No Rest For The Vivid Business Podcast.If you have ever felt stuck in your business, unsure about your offers or how to position yourself, this episode is going to change that. I am sharing the concept of power clarity, that level of clarity that cuts through the noise and helps you overcome self-doubt so you can move forward with confidence and ease.In this episode, I am taking you behind the scenes of real client experiences and showing you how I help them gain power clarity. We are talking about shifting your mindset, understanding the transformation you offer, and building an offer suite that meets different investment abilities. This is not just about having more products to sell; it is about overcoming self-doubt and showing up in your business with the confidence of an expert.You will also hear how your beliefs shape your behaviours and why clarity in your business strategy makes everything feel easier. Whether you need a new product suite, want to tweak your offers, or you simply feel like something is missing, power clarity is what will drive you forward.If you are ready to stop second-guessing and start taking aligned action, this episode is for you. And if you want my eyes on your business to gain power clarity, you can book a Power Hour or VIP day with me through my website, link below.Chapters:00:00 Welcome to the No Rest for the Vivid Business Podcast01:15 What is power clarity and why it matters04:38 Helping clients gain power clarity in 15 minutes09:20 The link between self-doubt and clarity in business14:05 Why your product suite needs to meet different investment abilities18:32 Building offers that align with your clients' transformation23:10 Shifting your beliefs and behaviours for success27:00 How to work with meJoin The Vivid Business Club TODAY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.clairehill.uk/thevividbusinessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.clairehill.uk⁠Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠⁠The No Rest For The Vivid Business Podcast is here to give you the business tools, mindset shifts and productivity tools that help you to claim the vivid dream life and business that you know you're meant for.Sharing stories from the messy middle, overcoming doubt and imposter syndrome, and the behind the scenes of growing a small business and having the confidence to drop the small!Hosted by Claire Hill, the Queen of Unstoppable Self-Belief, Business Coach and Founder of The Vivid Business Club.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll share  practical tools, inspiring stories, and proven strategies to help you break free from fear, unlock your confidence, and create the future you deserve.Be Jensen is a transformational coach, motivational speaker, and founder of Life and Career Transformation, LLC, with over 35 years of experience helping individuals and leaders align their lives with purpose and passion. As a certified executive coach, trainer, and member of the John C. Maxwell Leadership Team and as a transformational life coach certified by the Brave Thinking Institute, Be draws on her own lived experience to guide others through powerful personal and professional breakthroughs.Grounded in the values of faith, family, integrity, and respect for the dignity of every person, Be brings authenticity and heart to every stage she steps onto. Whether she's inspiring audiences or coaching leaders, her mission is clear: to empower people to claim the lives they truly love and deserve.Connect with Be Here: https://www.facebook.com/profile.php?id=100056446564165https://www.facebook.com/profile.php?id=61565536066650https://www.linkedin.com/in/life-career-transformation/https://www.youtube.com/@LifeCareerTransformationLLC/featuredhttps://www.life-career-transformation.comGrab the freebie here: FREE GIFT: https://life-career-transformation.aweb.page/p/7e5eb10a-3561-4617-96b0-537d24c8728d  ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Going Long Podcast Episode 549: The Sure Fire Way to Overcome Self-Doubt & Pressure  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:24 - 00:58] Introduction of today's episode. [00:58 - 07:40] Billy shares insights into how he overcame self-doubt and pressure so that you can do the same yourself. [07:40 - 08:49] Billy wraps up the show.   Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Self-trust starts to erode when you're constantly beating yourself up over past mistakes. But lack of self-trust isn't a character flaw. It's conditioning. And the key to building radical self-trust isn't about eliminating negative thoughts or becoming perfect. It's about learning to hold two truths at once: yes, those conditioned thoughts are loud and familiar, and yes, you can still build trust in yourself. In this episode, I'll walk you through how to process fear and doubt without letting them control you, how to take radical responsibility without self-abuse, and how to plant new, empowering thoughts while accepting that the old ones might still show up.Get full show notes, transcript, and more information here: amandahess.ca/272Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:Are You Ready for a Change?Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacallBook a Discovery Call

The Rebbe praises the recipient for teaching Chassidus and encourages him to expand this activity. He urges him to utilize his influence as a leader to reach others and dismisses self-doubt as coming from the Yetzer Hara. The Rebbe blesses him with success and clarity of mind and heart. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5624

Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by model, mentor, and confidence advocate Angela “Stikks” Adams to dive into what it really takes to build confidence in the modeling industry — from the inside out.Angela shares her powerful journey through the highs and lows of modeling, including the mindset shifts that helped her overcome body image struggles, rejection, and the pressure to constantly prove herself. We explore how to own your presence, maintain your self-worth in competitive spaces, and develop the kind of inner confidence that radiates on and off camera.Whether you're an aspiring model, a creative professional, or someone working to build your self-esteem in any appearance-focused environment, this episode offers practical tools and powerful perspective to help you rise with authenticity and strength.You can find more from Angela here:www.instagram.com/stikksmodelwww.christianmodels.org

No matter how hard you practice, the path to pickleball proficiency is paved with problems. Forget physical skills for a moment. Here's why Mastering Pickleball Basics says your mindset is just as important as your serve…https://www.masteringpickleballbasics.com/ Mastering Pickleball Basics City: Miami Address: 1345 Northwest 98th Court Website: https://www.masteringpickleballbasics.com/

Feel like everyone's racing ahead while you're still figuring things out?This episode is the gentle reality check your nervous system needs.If comparison has been stealing your joy, your clarity, or your momentum lately, this one is for you.Inside, you'll hear:The one shift that will help you stay in your lane.Four powerful questions to anchor into when you feel behind.Why comparing your progress to others is slowing down your growth.And what to focus on instead to build a business that actually feels good.This is not just mindset. It is the foundation for aligned growth and sustainable success.And if you are ready to take the first step toward building your own course business, grab my new free Guide: Your $100K Course which will help you extract your most profitable course idea in under 30 minutes.

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview Jed Morley from Backstory Branding, Rick English from UP Advisors and David and Monica Kowalski from Lebowski's Kool-Luah.   Is your brand BBQ-worthy or headed for an HR complaint? In this episode of Passage to Profit, branding expert Jed Morley, founder of Backstory Branding, dives deep into what makes a brand trustworthy, memorable, and scalable. From uncovering the power of the golden rule to aligning your team with purpose-driven messaging, Jed shares smart, strategic insights every entrepreneur needs to hear. Whether you're building a law firm, podcast studio, or nationwide community, this episode will help you brand with heart—and results. Read more at: https://www.backstorybranding.com/books/building-a-brand-that-scales   Rick English is the Founder and Chief Consultant of Up Advisors a Business Consulting & Coaching Firm that he founded after 22 years in leadership roles. Up Advisors works with companies that are growing but lack structure, are stagnating and want to get back on track, are struggling and need fresh insights, are led by entrepreneurs who are burned out and need to be refreshed and firms in the midst of leadership transitions. Read more at: https://www.myupadvisors.com/   David and Monica Kowalski are the founders of Lebowski's Kool-Luah, an award-winning blend of bold coffee and smooth liqueur in one seriously chill bottle. Brewed with love in Colorado Springs, this righteous concoction is perfect over ice, mixed into a classic cocktail, or sipped straight when the vibe is just right. However you pour it, Kool-Luah brings the flavor, the nostalgia, and just enough kick to keep things interesting. Read more at: https://www.lebowskiskoolluah.com/   Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Passing Through Business: How to Grow Your Business(00:00:26) - Passage to Profit(00:01:48) - How to Overcome Self-Doubt as an Entrepreneur(00:04:01) - What Does Your Brand Want To Be?(00:05:43) - Brand Trust: How to Win(00:10:45) - The Brand Strategy and Message Framework(00:12:42) - How to Communicate Your Brand(00:13:57) - How to Build a Brand With a Personal Touch(00:18:51) - How to Build a Brand for Your Podcast(00:20:14) - Best Branding Examples(00:21:17) - Should the Pope Be Protected?(00:25:39) - The Cheap Car Insurance Hotline(00:26:39) - Passage to Profit: Branding 101(00:27:21) - Elizabeth's Spotlight(00:29:09) - Podcasting: Is This a Good Fit for You?(00:29:46) - They're Going After Chicken!(00:32:20) - How to Make Your Business Run Better(00:33:20) - What's the Best Business Bookkeeping Software? QuickBooks(00:38:33) - Three Must-Have Jobs for Window Film Businesses(00:39:08) - When Do You Make a Hiring?(00:42:07) - What Entrepreneurs Need To Do To Grow Their Business(00:44:28) - Kulua: A Nostalgic Blend of Coffee and L(00:49:01) - White Russian(00:51:47) - The Lebowski's Kulua(00:54:23) - Your tax doctor--call now if you owe more than $10(00:55:22) - Passage to Profit(00:55:58) - Rick English(00:56:56) - What is your secret to success?(00:57:37) - I Went To A Hospital Opening(01:00:05) - P2P

What does it take to completely shift your view of yourself, your goals, and your potential—all before finishing school?In today's episode of the Leaders of Tomorrow Podcast, Chris Thomson welcomes Ella Hall-Smith, a standout participant in the Student Works Management Program, to share her remarkable story of growth, challenge, and leadership. As a full-time nursing student and business owner, Ella managed to run a six-figure painting business while balancing hospital shifts, exams, and the emotional rollercoaster of becoming a leader.In this inspiring conversation, Ella opens up about battling self-doubt, leading a team, setting boundaries, and learning to see herself as more than just a rookie. She discusses how she turned anxiety into fuel, used failures to grow, and eventually became a role model to others—all while discovering that she didn't have to choose between her passions.If you've ever struggled with the impostor syndrome, wondered whether you can juggle multiple paths, or needed permission to just go for it, Ella's journey is proof that your limits are often self-imposed—and completely breakable.Enjoy!In This Episode You'll Learn:How Ella turned self-doubt into a leadership advantageWhy you don't need a business background to succeed in Student WorksHow Ella balanced 320 hospital hours with running a high-performing businessWhy mentorship and asking for help accelerated her successWhat Ella learned about hiring, delegation, and enrolling team membersWhy you don't have to choose between your passionsThe key habits Ella used to grow personally and professionallyAnd much more...Guest Bio:Ella Hall-Smith is a nursing student and a standout participant in the Student Works Management Program. After becoming one of the top rookie operators in her first year and returning as a successful veteran, Ella built a six-figure painting business while completing hospital shifts and coursework. Passionate about both healthcare and business, Ella is living proof that you don't have to choose just one path—and that confidence, grit, and coachability can take you further than you ever expected.Resources:Student WorksDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of Leaders of Tomorrow podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Ever had a moment where you're so pumped about a new idea or goal… Only to hear that little whisper creep in and say: “Who do you think you are?” “You're not ready.” “That's never gonna work.” Yep — that sneaky voice is self-doubt. And if it's been running the show in your life or business lately, this episode is for YOU. Let's be real — even the most successful people deal with self-doubt. (Yes, even the 7-figure business owners, even the ones speaking on stages, even the ones with the “perfect” Instagram feeds.) But the difference? They've learned how to quiet the noise and take bold action anyway. And in this week's episode of Do Life Big, I'm giving you my personal 3-part strategy — the exact framework I use — to move from doubt to confidence (and get unstuck, fast!).

Feeling self-critical in your English learning? Adept English Rule 4 guides you through the stages of language acquisition, helping you overcome doubt & build confidence. Learn to be patient with your progress!FREE Transcript & MP3: https://adeptenglish.com/7rules/rule-4/Listen offline & read along to master this lesson!#LanguageConfidence #LearnEnglish #SelfDoubt #AdeptEnglish #EnglishJourney

Unleash your full potential and overcome self-doubt with the secrets to entrepreneurial growth! In this episode of the Ask Valor Mastermind podcast, we explore the journey of building trust in yourself, navigating challenges, and achieving business success. Join us as we hear from inspiring entrepreneurs who share their personal stories, valuable lessons, and game-changing strategies. Discover how to leverage innovative tools like AI, build a supportive community, and focus on personal growth to drive your entrepreneurial journey forward. Unleash your full potential and overcome self-doubt with the secrets to entrepreneurial growth! In this episode of the Ask Valor Mastermind podcast, we explore the journey of building trust in yourself, navigating challenges, and achieving business success. Join us as we hear from inspiring entrepreneurs who share their personal stories, valuable lessons, and game-changing strategies. Discover how to leverage innovative tools like AI, build a supportive community, and focus on personal growth to drive your entrepreneurial journey forward. In this video, you'll learn: How to conquer self-doubt and build confidence in your decisions.  The power of community in supporting business success.  Tips for balancing professional and personal growth.  Insights on using AI to streamline operations and save time. Stories of perseverance and grit from successful business owners. Whether you're a seasoned entrepreneur or just starting out, this episode offers practical advice and actionable strategies to help you thrive. Don't miss this engaging discussion packed with relatable moments, expert tips, and inspiration to fuel your success. EntrepreneurialGrowth #SelfDoubt #BusinessSuccess #CommunitySupport #Entrepreneurship #selfimprovement #growthhackingsecrets #overcomingadversity #innersparkreignition #motivationalspeech #innersparkreignition #selfimprovement #mindvalley #overcomingadversity #selfdevelopment CHAPTERS: 00:00 - Intro 02:14 - Self-Discovery Lessons from Last Year 05:16 - Best Advice for Personal Growth 06:07 - Monkeypod Mai Tai Recipe 09:29 - AI Impact on Industry Insights 11:46 - Effects of AI on Business Operations 17:29 - Importance of Authenticity in Business 17:33 - Overcoming Business Challenges 20:20 - Strategies for Overcoming Obstacles 23:35 - Future Vision: Company Goals in 3-5 Years 29:50 - Business Self-Assessment 33:17 - Contact Information and Resources Make sure to follow to our channel and leave us a review! Matt Hensen https://www.linkedin.com/in/matt-hansen001/  https://www.eosworldwide.com/matt-hansen Dan Lawrie https://www.linkedin.com/in/danielplawrie/  https://watchmakermarketing.com/  Kerry Carter https://www.linkedin.com/in/kerry-carter-0235401b/  https://atavus.com/ Shout out to our podcast sponsors: A Advanced Services https://aadvancedservices.com/ Fuse Networks https://www.fusenetworks.com/ Warrior Injury Law https://warriorinjurylaw.com/ Markyboy Productions https://www.markyboyproductions.com/ Valor Marketing LLC https://valormarketingllc.com/  

Got feedback about this episode? Send Carolyn a textAshley Wiles is a mental performance coach & Founder of Sole Girls, which is dedicated to helping young athletes build confidence, resilience, and the mental tools they need to thrive—not just in sport, but in life.She's also a 3-time Ironman athlete and 70.3 World Championship competitor, so she walks the talk when it comes to pushing limits and staying mentally tough.Inspired by Amanda Todd's story back in 2012, Ashley created Sole Girls to help teenage girls find their voice, fall in love with movement, and develop a strong sense of self-worth. Since then, the program has empowered over 1,000 girls across Canada.More recently, she launched Sole Mental Performance, an online program designed to teach teen athletes how to manage pressure, bounce back from mistakes, overcome self-doubt, and develop a growth mindset. And don't worry if you're a grown adult listening, because it's never too late to apply these tools and techniques to your life & sport as well!Ashley's work has earned her national recognition, including Top 10 Young Entrepreneurs to Watch by The Globe and Mail, Top 5 Motivators in Canada by Impact Magazine, and Most Inspiring Coach in North Americaby Brooks Running.She's also a sought-after speaker, having shared her message at TEDxKidsBC, Rogers Arena, and countless schools and sports programs across the country.Connect with Ashley & find resources we talked about:Instagram: @sole_girls Website: solegirlsperform.com Connect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Grace Duong chats with the radiant Vanessa Somuayina—YouTuber, spiritual entrepreneur, and creator of multiple beloved tarot and oracle decks. We explore Vanessa's path to success, how she built her business from the ground up, the role of intuition in decision-making, and how to stay authentic in a constantly evolving world. This is an inspiring deep-dive into trusting yourself, embracing change, and becoming the CEO of your own life. If you liked this episode, check out the previous GRACED podcast episode with Robert Ryan: https://youtu.be/njEU5jUpUBo ✨__________ What We Talk About:00:00 Episode Preview00:29 Opening01:04 Introduction01:47 Interview Begins with Vanessa Somuayina02:09 Vanessa's Journey into Tarot & YouTube03:11 How Crystals and Coincidence Led to Tarot04:58 How I Found Confidence Through My Creator Persona06:41 Focus on the Present, Not the Past07:41 Starting a Second Channel to Teach What I've Learned09:42 Why Intuition Alone Isn't Enough in Business11:34 Easy Intuition Exercises for Beginners12:43 Why Every Tower Moment Leads to a Star Moment15:08 How to Become the CEO of Your Own Life16:56 Tools to Overcome Self-Doubt and Build Confidence19:31 How to Use Affirmations to Transform Your Mindset22:10 How to Overcome Doubt and Become Your Best Self23:38 Using Meditation & Yoga to Calm Your Mind25:31 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/27:37 Creating Tarot Decks with Meaning30:52 How Intuition Guides the Creation of Tarot Decks & Art Direction32:09 How to Pursue Multiple Passions Without Losing Focus33:46 How to Stay Positive on Social Media & Avoid Negative Energy36:03 How Consistency Drives Success in Building a Social Media Following38:20 Vanessa's Vision for Music and Community39:42 The Evolving Meaning of Authenticity with Vanessa42:49 Manifestation and Surrender45:45 Fast Five Questions: Breaking Free from Astrological Labels47:55 Collective Reading from The Pastel Journey Tarot Deck by Vanessa Somuayina50:19 Closing Statements51:39 End of Episode – Make Sure to Leave a Podcast Review!52:26 End Card ✨__________ Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/  Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club  ✨__________ Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast ✨__________ Episode Resources: Vanessa Somuayina's Instagram:https://www.instagram.com/vanessa_somuayina Vanessa Somuayina's Website:http://www.beau-life.com Work with Grace:http://www.graceduong.com ✨__________ 

What does it take to go from feeling lost and unconfident to becoming one of the top performers in a national leadership program?In this episode of Leaders of Tomorrow podcast, Chris Thomson sits down with Nikos Violetis, a fourth-year Western University student and standout participant in the Student Works Management Program. Nikos opens up about his difficult start in the program, the self-doubt he struggled with, and the learning curve that nearly made him give up. But instead of walking away, he committed to growth, consistency, and trusting the system.Nikos reflects on how stepping away from distractions allowed him to focus on what mattered most. He shares the strategies that helped him overcome rejection in sales, build trust with clients, and manage a diverse team of student workers. The result? A business that's on track to triple in size this season.This episode is packed with honest insights about leadership, entrepreneurship, and personal development. Enjoy!In This Episode You'll Learn:What helped Nikos turn things around after a tough start in his first seasonThe mindset shift that helped Nikos handle rejection like a proHow Nikos built a high-trust relationship with his sales repWhat the Student Works program taught Nikos about leadership and self-beliefHow a “low-risk” student business is preparing Nikos for real-world entrepreneurshipWhat personal habits fuel Nikos' energy, focus, and disciplineAnd much more...Resources:Student Works Nikos' LinkedInBook:Why We Sleep: Unlocking the Power of Sleep and Dreams

Overcoming Self-Doubt and Strengthening Self-Belief Through Faith Many purpose-driven individuals—especially women—struggle with self-doubt. Trusting yourself and stepping into your calling can feel overwhelming without the right mindset and spiritual foundation. However, with faith and intentional practices, overcoming self-doubt becomes not only possible—it becomes transformative. Recognize the Root of Self-Doubt Overcoming self-doubt begins with understanding its root. It often takes hold during challenging seasons—when you're stuck in survival mode, simply trying to make it through the day. During these times, confidence feels distant, and dreaming big seems out of reach. Yet even in these moments, you have the power to choose faith. Lean into it. Remember, the Lord has a plan for you—even when your current season feels uncertain. His purpose is unfolding, even in the waiting. Embrace Faith as the Foundation To move forward in your purpose, faith must become your foundation. Trusting in God and believing that He has called and equipped you allows you to walk with courage, not fear. Faith shifts your focus from your limitations to God's limitless power. Joshua 1:9 reminds us, “Be strong and courageous...for the Lord your God will be with you wherever you go.” When you embrace this truth, overcoming self-doubt becomes less about striving and more about surrendering to divine strength and guidance. Cultivate Self-Belief Through Faith Another essential step in overcoming self-doubt is rebuilding your self-belief through the lens of faith. Your fears do not define you—you are who God says you are. About Angela “Stikks” Adams Angela "Stikks" Adams, Founder and CEO of Christian Models Association, is a dynamic force in the modeling industry. Featured on magazine covers, international billboards, and national commercials, she coaches models globally, including WNBA Champion Tiffany Bias. Thirteen years ago, with minimal resources and a great deal of faith, Stikks moved to Los Angeles as a single mother with her one-year-old son, Ezra. Within the year, she secured work with top brands like Adidas, Fila, and Sony. Recognized by BMW for her motivational impact, Angela is also an acclaimed author of the 30-day devotional "This Can Help Someone," offering readers a positive perspective on life's challenges.  Highly esteemed in the Christian community, Angela has garnered praise from figures like Emmy Award winner Tabitha Brown and Grammy-winning artist Tye Tribbett. She founded #ModelWithPurpose, providing a supportive community for Christian women and children to grow spiritually and professionally, empowering them to fulfill their divine purpose. Website for Angela “Stikks” Adams Additional Resources on Faith and Business Download the free eBook - 37 Bible Verses Every Entrepreneur Should Reflect On And Live By More to help you grow in your faith as you navigate life and business: Subscribe to our Monthly Bible Verse Intention Email Series   Access all links and full show notes  

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies.While our discussions often go deep into the intellect, these questions invite my guests to step out of their comfort zones, gain a fresh perspective, and perhaps hold a bit more compassion for themselves. I believe this shift from headspace to heart space is something we can all relate to – it's the universal journey of being human.And as a listener, I hope you'll come away feeling a little more connected, not only to these stories but to the shared truths and vulnerabilities we uncover here. Each conversation is an opportunity to peek behind the scenes and share in the humanity of those on the other side of the microphone.Sixth - Professor of Clinical Psychology, Paul Gilbert Listen to the full episode ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.Watch the full episode on YouTube ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.***Thank you to my wonderful sponsor! VivoBarefoot | 'If you can't be barefoot, be Vivobarefoot'For 20% off, use code LWBW20www.vivobarefoot.com***If you enjoyed this episode you might also like:The #1 BETTER HEALTH Technique You Never Knew Existed! Dr Kristin Neffhttps://www.youtube.com/watch?v=jKq069w4rjIDr. William Li: Can Diet DAMAGE Your Blood Brain Barrier?https://www.youtube.com/watch?v=UrCxdniSLiUHow to Protect Your Brain & Break Free from Ultra-Processed Foods | Dr. Chris Palmerhttps://www.youtube.com/watch?v=1XwRdDU1PCY***Let's be friends!

Loved this one with Aussie Donnie Troy from Coqfighter.The early stage of the brand building journey is fun.you're so naive,everything is neweverything is freshIt's better than your “…old boring corporate job”But, at some point, it becomes hard.Unimaginably hard.Doubt soars in.Confidence wanesThe joy fades a little.Paul Graham calls it The Trough of SorrowThis episode will help you through Your Trough of SorrowWith a healthy seasoning of marketing, fried chicken and Lynard Skynard “free bird”Huge thanks to my boy for setting this one up.ON THE MENU:Why going ALL IN on your life's work will feel like “Work feels like play but also pain”Nassim Taleb's Barbell strategy for successful fried chicken shop: Micro/Macro, Systems/customer flairZen and The Art of Motorcycle Maintenance: why you need peace from mind vs. peace of mindWhy you must treat every part of your business as a “community”Too Many Stickers Rule: Why Bottom Up Leadership ALWAYS beats Top DownSeth Godin Competitors vs Colleagues Rule: Don't hate your competitorsWhy London is The Best City to Launch a Food & Drink BrandA La Carte Fried Chicken Menu + Alex Smith's Unique Points of Disagreement RuleBrand Building Lessons from Harley Davidson “offer people Status and Affiliation”

Ep. 194 What belief has been holding you back? On this episode of Fearless Fridays with Maryann, we dive deep into the mindset work that leads to true transformation. If self-doubt, fear, or negative self-talk have been running the show—it's time to change the script. “Fear doesn't just disappear; you just get stronger than it.” – Dr. Maryann Rivera-Dannert You'll walk away with a clear, step-by-step approach to identify the limiting beliefs that no longer serve you and replace them with empowering truths that move you forward.

If you've ever felt like you're not good enough, like you don't belong, or like you're secretly one mistake away from being exposed as a fraud… you're not alone. That feeling has a name—Imposter Syndrome—and it's more common than you think, especially for high-achieving women juggling work, family, sobriety, and everything else life throws your way. Imposter Syndrome (or as my guest calls it, “the imposter phenomenon”) is the belief that your accomplishments are a fluke and that you're going to be found out as a fraud—despite all the evidence that you're actually doing just fine (and maybe even killing it). In this episode, I asked Dr. Jill Stoddard—licensed psychologist, coach, TEDx speaker, and author of Imposter No More—to share how we can manage imposter syndrome using tools from Acceptance and Commitment Therapy (ACT), psychological flexibility, and values-based living. Her work helps women stop hustling for their worth and start showing up for the life they want—even if they feel anxious, unsure, or scared. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-navigate-imposter-syndrome-without-drinking-through-it/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Who am I, really? In a world shouting “be true to yourself,” what if the path to freedom isn't found by looking inward—but by letting go? This message challenges the modern obsession with self-expression and asks a deeper question: What if the life we're chasing is actually on the other side of surrender? Join us as we wrestle with identity, purpose, and the tension between our feelings and our faith. It might just change the way you see yourself—and the world around you.

Who am I, really? In a world shouting “be true to yourself,” what if the path to freedom isn't found by looking inward—but by letting go? This message challenges the modern obsession with self-expression and asks a deeper question: What if the life we're chasing is actually on the other side of surrender? Join us as we wrestle with identity, purpose, and the tension between our feelings and our faith. It might just change the way you see yourself—and the world around you.

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller's Sin City, and many more. Robert recently launched Brass Knuckle Films, an investable action film slate.This episode is brought to you by:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% Annual Percentage Yield (APY) on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms & Conditions apply. APY as of 12/27/24 and is subject to change. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

236 – Have you ever doubted whether your dream was actually possible—or let other people's opinions make you question yourself? Maybe you've wanted to take a bold step in your career or life, but fear and self-doubt kept you stuck. In this episode, I'm sharing a personal story of a recent moment when I started questioning if what I wanted could really happen—and exactly how I shifted out of that doubt. Plus, I walk you through my 4-step method to design a life and career that align with what you truly want (even if others don't see the vision yet). Tune in to learn:

You know that little voice in your head that pops up whenever you're about to do something big? Yeah, that one. We like to call it “self-doubt,” and guess what—it's not here to ruin you. Think of it as your personal trainer for growth: pushing you to dig deeper, get honest, and level up. In this episode, we'll chat about how you can flip the script on self-doubt and use it to your advantage. Instead of letting those nagging “what ifs” keep you stuck, we'll show you how to ask better questions, embrace the discomfort, and turn that scary feeling into serious motivation.If you've ever felt like you're on the brink of something awesome but your inner critic is cranking up the volume, this conversation is exactly what you need. We'll dive into why self-doubt actually shows up right before big changes, how to tap into its lessons, and the simple (but game-changing) steps you can take to move forward. Stop letting insecurities call the shots. It's time to flip self-doubt into your biggest advocate and see how strong, capable, and ready you really are. You've got this—now let's get to work!✨ Stay Connected with Me! ✨

In this week's Fuck Yeah Friday, Lesley Logan celebrates wins—big and small—from the community and her own journey. Inspired by Reese Witherspoon's advice on confidence, she highlights the power of simply starting, rather than waiting to feel ready. She also shares community wins, including a successful holiday event, attracting the right clients, and making big business decisions. Plus, she opens up about her personal journey of letting go of pressure and embracing self-kindness.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:A community member's win in hosting a memorable holiday event.How simplifying processes helped attract new clients.Facing big transitions and trusting the next step.Letting go of pressure and embracing self-kindness.A powerful mantra to reconnect with your wild sideEpisode References/Links:Her Midlife Empowerment - https://www.instagram.com/reel/DCc6wU-IUy8 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Lesley Logan 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48  Hi, Be It babe. How are you happy? March 14th 2025. Whoa. This year is flying. I'm really excited that you're here. I'm excited you're listening. I love this episode of each week. It has a special place in my heart because I get to celebrate things that you did, and I get to give you some inspiration, and I get to give you a mantra, and it kind of just makes me feel like I get to be in your ears, supporting you, hopefully, support you, and remind you you're doing amazing things. You're doing a really good job. Lesley Logan 1:14  So, the person who inspired me on the internet, this is really cool. I came from Her Midlife Empowerment and it's a Reese Witherspoon video, so I'm sure she's just reusing it. But basically, Reese was asked how she has the courage and confidence to do a job and all that stuff and to know that they're confident in it. And Reese was basically like, you don't wait to have confidence that you can do it. You actually just need to have the confidence to start. Because when you start, yes, you'll make mistakes, but you'll get better at it, and the more you do it, the more confidence you'll get. So you don't have to have confidence that you're going to be a great nurse. You just have the confidence to start to be a nurse. You don't have to have the confidence to be an entrepreneur. You just have the confidence to start the business you think. We just have to get started. The courage to get started needs to be celebrated. And I really love this. I'll make sure the link is in the show notes. But I just really thought it was so brilliant because one of the reasons this podcast exists is everyone thinks you're so confident in everything you do, you're so, you're so good. I'm scared to death, but I have enough confidence and courage to start the thing and then trust that I'll get pulled along the journey, and as it's going I get better. For example, I don't even know what number this is when it comes out. When I started, I did not think I was confident as a podcast host, but I was definitely confident I could start to be a podcast host. And so the first episodes probably are a little bit weird. I'm still working on things out, but I've gotten so much better, and now I'm very confident in being on anyone's podcast, or having any guest on the show, like I'm very confident. Having my favorite guest on Episode 400 didn't scare me, because I was really ready for them, right? So thanks, Reese for that amazing reminder that we don't need to have the confidence to be something. We have to have the confidence to start to do the thing. Lesley Logan 2:55  So now, a win of yours. This one is from Stephanie Eder, also an eLevate grad and an agency member. I threw a kick ass holiday party charity drive for my clients this week. Music suites, table, photo booth with the Grinch appearing. I love that. Pilates, trivia prizes from local businesses and Korean beauty facials. I'm selling the product at my studio starting in January, so it gave me early exposure. So I don't think it would have been as good without the help of LL. We discussed the party on my quarterly call. She helped with the little details like the goodie bag and approaching businesses. She had the ideas of doing all the things, for-your-feet goodie bag, a branded rally towel, marbles, pencil and thick rubber band. She made sure I thought of all the elements to make it a success. So many thank yous for my clients and great event to create community. My husband was a trooper and jack of all trades helper last night, and made a comment that it was such a nice group of people. I really felt that last night, and felt very lucky to have all these people in my life. So Stephanie, it was so fun to plan your holiday party for your business with you. It's one of my favorite things to think about. I think it's still been fabulous, because I definitely didn't think about the Grinch with the photo booth. That's great. And you had to go and do all those things, right? So thank you for having the call and asking me that question so we could just brainstorm and dream up, because there's no bad idea in a brainstorm. And I'm so happy that they loved it so much. I mean, really, I wish I could be there. I wish I could have been there. I would have loved to have taken a picture of the Grinch, and I would love to meet everyone, but you attract amazing people. You really do. I have been able to meet them, and you really do. So I want to highlight these wins, because the win for Stephanie is the event of it all, as opposed to, sometimes we're like, okay, into the holiday party, then get me 17 other things. No, it's the actual, a party itself. You threw this party. Many people don't, or if they do, they half ass it, but you were intentional about it, and celebrating your intentionality is so worthwhile. It's so amazing. Lesley Logan 4:44  All right, I'm going to give you one more win from you guys today. It's from Mary Dellanina. Mary's went on retreats with us and on Agency, and she wrote, wins the past few months. So, great coaching call with Rachel Piper, who gave me the words to move on from my current studio. A new student stated that my onboarding process was the easiest he's worked with. I was the fifth Pilates studio who tried to get an appointment with they need LL. Yes, Mary, they do. My gosh. Also, let's just shout out. What a win. This guy kept trying different places, and you were number five. That's amazing. Number three, I've had two sessions, my first professional athlete, a professional baseball player. He's so easy to work with as each movement matters. He's loving how each movement is challenging him. He shows me how the movements work with him and how he has to bat, which is very fun and interesting. Fourth, my December is extremely busy. I'm happy about this. And I'm headed to bike in Chile, and then a hike in Patagonia in January. Oh my God. Fifth, this is my last quarter on my home studio. I'm afraid, excited and sad. I've lived in the same area for 37 years and grown this business for the past 10 years. But I know my move will be a win for my spirit. It really is going to be exciting, Mary. Number six, wishing you all a blessed holiday season and a 2025 that feels right for you. And number seven, I'll be hosting my first retreat, which people will travel to in 29 Palms California. I'm excited to be in the desert and share it with others. We absolutely love the Palm Springs area. It's so fun. We were there in January as well, Mary, and these wins are just beautiful. I love that you collected them, and I love that you have a variety and just got to see how all these different things you're doing, you're making big challenges, like changing a studio space can be so scary, and yet it served its purpose, and now it's time to go to another purpose, go to another space. You know, we've all, never want to overstay our welcome at a party, right? So thank you for sharing that. Lesley Logan 6:34  Okay, a win of mine. So my win is that I have been working really hard at giving myself permission that what I did was enough. And this is not easy, and I actually do not think that I'm great at this yet, but I don't like to drive at night like a thing, like I just really don't, and it really stresses me out. And I was feeling really overwhelmed by it, and I was feeling like I would let our household down if I didn't drive through the night. And I gave myself permission to check in with myself at the halfway point, not the halfway but almost half, more than halfway point. And then I could stay if I needed to, and sleep, and then I could go. And I know this sounds like oh, Lesley, don't drive if you're tired, but I wanted to be someone who could get all the way to where we're going, but I also felt pressure doing that. At any rate, this was my first challenge for myself for the year. I was driving our new-to-us car, used car, but a new-to-us car home from Tempe at night, and I did it, and I was so proud of myself, but also, when we got to our stopping point, I even allowed myself to go you can stay here if you want. What you've done is enough. And having a little self-talk, little self-chatter was really helpful. Having a little self-talk and a little self-chatter was really helpful, not only to get all the way home, but to realize I was doing a great job, and I actually was awake and I wasn't tired. And I share that with you, because I think we all have these conversations with ourselves, and we always when we wonder, like, did I do enough? Self-evaluating or judging, even today, something happened in my text messages, and I was like, oh my God, did I do the wrong thing? And then I was, hold on, I did all the things right. I don't know what's going on, but I can't control that, so I'm gonna let that go. It's a daily conversation. It's really annoying. My Be It loves, like, this daily conversation of talking to yourself about what's real, what are we making up? What is possible, what are we doing? But in doing that so far this year, like I'm having a much better year and having a more confident year, and there's a lot more kindness in it. So essentially, basically, to sum it up, my win is that I did a thing. I didn't force myself to do more than I could. I was able to do more than I thought. And it wasn't because I pushed myself, it's because I could do it, and that's great. So if you can take anything from it, just ask yourself, if this is all I can do today, okay, great. I did it. That's what I needed to do, and celebrate that. It's going to help. It's going to make your life so much easier. Lesley Logan 9:02  So your mantra is from the Deck of Plenty. I break bread with all priestesses of pleasure, and I co-create with those who adore the wild within me. I break bread with all priestesses of pleasure, and I co-create with those who adore the wild within me. Ooh, that's fun. That's a fun one. That one means you gotta get excited, gotta find the wild in you. She will have it. Lesley Logan 9:27  Thank you guys for being amazing listeners. Thank you for being you. We couldn't do this podcast without you. And so I hope that you send in wins of yours, send in people that inspire you, so we can celebrate them and until next time, Be It Till You See It.Lesley Logan 9:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:28  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:33  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:40  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:43  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us today in the Revitalized Sisterhood community! CLICK HERE Welcome back to the Revitalized Womanhood podcast, ladies! In today's 'To the Core' Friday episode, we explore overcoming self-doubt and boosting confidence through our four core categories: beliefs, bonds, body, and biz. Join me as I share personal stories and provide actionable steps to shift your inner dialogue, celebrate small wins, step outside your comfort zone, surround yourself with positive influences, and practice self-compassion. Let's progress together on our journey to empowerment! Don't forget to rate, review, and share.  CHAPTERS: 00:00 Introduction to the Revitalize Womanhood Podcast 01:32 Overcoming Self-Doubt and Building Confidence 02:37 Reflecting on Missed Opportunities 05:07 Turning Information into Action 06:14 Five Best Practices to Overcome Self-Doubt 07:25 Shifting Your Inner Dialogue 09:54 Celebrating Small Wins 12:34 Stepping Outside Your Comfort Zone 15:01 Surrounding Yourself with Positive Influences 16:47 Practicing Self-Compassion Over Perfectionism 19:14 Conclusion and Call to Action   Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood  

The reason you're feeling stuck isn't a lack of opportunity—it's self-doubt stopping you from taking action.In this episode, I sit down with Aviv Palti who is the founder of the Cambodia Rural Students Trust. Aviv has helped hundreds of students from extreme poverty change their lives through education, leadership, and mindset shifts—and the same principles apply no matter where you're starting from.We break down what it really takes to push past self-doubt, why so many people struggle to take the first step, and the biggest mental blocks that keep you stuck. Aviv also shares a simple five-step framework to stop overthinking, build momentum, and take back control of your life - started right now. If you're ready to stop second-guessing yourself and finally move toward the future you want, this episode is for you.TOPICS:Overcoming self-doubt and taking action toward changeThe biggest mental blocks that keep people stuckAviv Palti's five-step framework for building momentum and creating a better futureMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM AVIV:https://www.cambodiaruralstudentstrust.org/empowered Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share an experience from Ian Robertson, Professor Emeritus in Psychology at Trinity College, that teaches about how we can use attentional control to shift from anxiety to confidence!

Joe Erle, Cyber Group Practice Leader at C3 Risk/Insurance Services, joined me to share his journey into content creation, as someone who has some anxiety around being on camera and public speaking. He even shared that he finds filming video content therapeutic!Joe and I discussed how he found the niche of cybersecurity and how that niche has expanded his business, why he decided to start creating content, and what he's found successful with his social media content so far. We also talked about some practical things to keep in mind if you're nervous about being on camera and putting yourself out there, and why Joe uses a coach to keep himself on track. ▶▶ Upgrade Your LinkedIn Profile in 10 Minutes:https://www.completegameu.com/landing-page-1-5650KEY MOMENTS(00:00:00) Don't Be Afraid Of Video Content, with Joe Erle(00:09:46) Embracing Growth Mindset in Content Creation(00:27:34) Overcoming Public Speaking Fears(00:30:54) Leveraging Niche Content for Social Media Growth(00:36:09) Creating Content That Engages ProspectsCONNECT WITH ANDY NEARYSubscribe and listen to the Accelerate Your Insurance Sales Podcast

Today, Michael welcomes Tama Kieves. Tama is a best-selling author, sought-after speaker, and visionary career/success coach, who has helped thousands worldwide to discover, launch, and thrive in the life, calling, and work of their dreams. An honors graduate of Harvard Law School, Tama left her law practice to write and help others live and breathe their most meaningful self-expression. She's been featured in USA Today, Oprah media, TEDx, and more; leads online programs, has been on the faculty of premier holistic venues, and has taught A Course in Miracles for years.Her recently released (as of yesterday!) groundbreaking book, Learning to Trust Yourself: Breaking Through the Blocks that Hold You Back, is available now. *See below for Tama's free resources + bonus gift offer! Highlights from Michael and Tama's conversation include: -What it truly means to trust yourself, and how can one distinguish between intuition and fear-based thinking -The biggest barriers to self-trust and why “being realistic” limits us -Overcoming the fear of making “wrong decisions” -Why the relationship you have with yourself is the most important path to success–it's not about the steps you take, but about healing the beliefs that are in the way -How your desires and dreams–no matter who and where you are in life–are not frivolous, but are valid, imperative, and are indeed your assignment -Turning self-comparison into self-appreciation and self-neglect into self-care in your journey towards self-trust -Discerning your own inner wisdom from external influences and advice, “expert opinions,” and social media -The first step you can take today towards developing self-trust; developing the courage and practice to trust and follow your dreams and stay with it; how to get Tama's (free) best tool for moving beyond fear and self-doubt plus her “Trust Talks” video series bonus gift (featuring Tama interviewing Michael) when you order her book, Learning to Trust Yourself; and so much more! Finally, Michael offers a brief teaching and guided meditation on setting an intention to wake up. Check out Tama's events and programs at https://tamakieves.com/ and follow her on TikTok, Facebook, Instagram, YouTube, and Linked In. *Click here www.tamakieves.com/best-tool/ to get Inspired Self Dialogue, Tama's best (and free) tool to help you to move beyond fear and doubt and trust yourself right now.  *Order your copy of Learning To Trust Yourself: Breaking Through the Blocks that Hold You Back and receive “Trust Talks,” Tama's powerful video series featuring Michael Beckwith, Alan Cohen, Marci Shimoff, and other luminaries. To take advantage of this offer, visit https://tamakieves.com/trust-yourself-with-bonus/. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/  and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

In today's episode, we're diving into the power of mindset and how it shapes your confidence. The way you think about yourself and your abilities influences every action you take. If you believe in your potential, you'll move forward with certainty. But if self-doubt takes over, it can hold you back from opportunities and personal growth. We'll explore the difference between a fixed and growth mindset and how shifting your thoughts can unlock unshakable confidence. A fixed mindset keeps you stuck, making you believe your abilities are limited, while a growth mindset empowers you to see challenges as opportunities to learn and improve. By identifying and overcoming limiting beliefs, you can begin to build the inner strength needed to thrive. Finally, we'll discuss practical strategies to cultivate a strong, resilient, and positive mindset. Simple habits like daily affirmations, visualization, and stepping out of your comfort zone can help you build confidence over time. When you reframe failures as lessons and trust in your ability to grow, you'll start showing up in life with more courage and conviction. #ConfidenceBuilding #MindsetMatters #SelfGrowth #UnshakableConfidence #PersonalDevelopment #OvercomeSelfDoubt #GrowthMindset #BelieveInYourself #SuccessMindset #Empowerment #PositiveThinking #ResilientMindset #StepIntoYourPower #Motivation #SelfWorth #HealthCoach4Women

SILENCE YOUR INNER CRITICHow much of your life are you holding back from because you don't trust yourself? In this episode, Keara talks about the struggle with self-doubt, the constant second guessing, and that inner voice that always seems to have something negative to say. No one else can give you the confidence you're looking for - it has to come from you.↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ From Self Doubt to Self Confidence♡ How to Stop Comparing Yourself to Others♡ You NEED to Start Trusting Yourself♡ Living With Intention and Designing a Life You LoveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I take you on a transformative journey into understanding the power of our sensitivity and how it's truly a superpower. I share my personal story of overcoming feelings of not belonging and the deep healing that has led me to embrace my true purpose. I'm also thrilled to introduce you to the NEW Truth Room Membership – a sacred space I've created for heartfelt exploration and healing, offered at a special Founders Rate of 50% off for a lifetime. It's a beautiful, judgment-free zone where you can reconnect with your authentic self and find a community that truly gets you. Don't miss out on this opportunity to embrace your sensitivity as the gift it is. Listen now and step into your power!Join the Truth Room Membership today at the Founders Rate of 50% off for a lifetime and find a place where you can truly be you. Head to this link to become part of this incredible community!

Do you ever feel like there's a voice in your head constantly whispering, “You're not good enough”? That's your inner critic, and it's time to silence it.In this episode of Unblocked, I talk about why we all have an inner critic, where it comes from, and, perhaps most importantly, how to stop letting it hold you back.You'll learn four powerful tools to rewrite the script in your head and build unstoppable confidence.Whether you're second-guessing yourself at work, in relationships, or in life, this episode will give you the mindset shifts and actionable strategies to quiet self-doubt and amplify self-trust.What You'll Learn in This Episode:Why your inner critic exists—and why it's not the truth.How to separate yourself from negative thought loops and stop treating them as facts.4 tools to rewire your inner critic and turn self-doubt into self-confidence:Real-life examples of how these tools transformed fear into action and led to success.Links and Resources:Let's work together!  Are you ready to get free from the harsh inner critic? Click HERE to learn more about one-on-one coaching with me!Complimentary Resources: Get your copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Thank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Let's Get Unblocked! 

Do you struggle with second-guessing your intuitive hits? Wondering if you're really channeling or just making things up? In this episode, we're breaking down 10 powerful strategies to help you trust your intuition, overcome self-doubt, and strengthen your connection with your guides. Learning to trust yourself is key to deepening your intuitive practice, and today, we'll explore practical ways to build that trust. Episode Highlights: 

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 43, with guest, Joyal Mulheron. We all face challenges in our lives. Joyal shares three key pieces of advice to help you get through the harder times.Joyal is a policy and strategy expert with over 20 years of service to the United State's governors, the White House, and some of the most distinguished nonprofit ventures. In 2014, Joyal founded Evermore, a nonprofit dedicated to making the world a more livable place for bereaved families. Her work has been featured in Good Morning America, The Wall Street Journal, The Washington Post, USA Today, and others.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 43: The light in the darkness.Key Discussion Points:01:00 The Power of Community: Seeking community is a powerful way to help you feel less isolated and less angry about your own experiences. 03:14 Defensible Over Perfection: You can't be perfect so stop trying. Rather, focus on being defensible.04:18 Taking Things One Day at a Time: Everything is temporary, the good and the bad. Taking things one day at a time will help you to face the hard days with bravery.08:11 Finding the Problem Solvers in Your Life: We all face problems in our lives, but surrounding yourself with people who can help you solve those problems and believe in you will make those problems so much easier to face.In Summary: Joyal Mulheron urges us to be brave, aim for defensible rather than perfection, and take it one day at a time. She encourages us to surround ourselves with people who cheer us on.Resources from this episode:Follow Joyal on Linkedin or check out her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to leave corporate or you want to start a profitable side brilliance but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship. Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Have you ever found yourself questioning if you're the right person for the job? Wondering if you're really equipped to lead? You're not alone! Self-doubt is one of the biggest struggles for leaders—especially women of faith. But here's the good news: God hasn't called you to lead without equipping you. Today, we're talking about why leaders struggle with self-doubt and, more importantly, how to overcome it!   Why do leaders struggle so much with self-doubt? 1. Comparison Trap It's easy to look at other leaders and think, ‘She's more experienced, more confident, more capable than me.' But comparison is the enemy of confidence. God didn't call you to be her—He called you to be you. Biblical example: Think about Moses. He doubted his ability to lead and even tried to push the responsibility onto Aaron (Exodus 4:10-13). But God assured him, “I will be with you.”   2. Fear of Failure What if I mess up? What if I let people down? What if I'm not enough? Fear of failure paralyzes so many leaders. But failure isn't final—God redeems every mistake. Biblical example: Peter denied Jesus three times, yet Jesus still chose him to lead the early church.   3. Imposter Syndrome—Feeling Unqualified Many leaders feel like they don't belong in the role they're in. Maybe you've thought, ‘Who am I to lead others?' But remember, God doesn't call the qualified—He qualifies the called. Biblical example: Esther was an orphan girl turned queen, and she likely felt unqualified to stand before the king. Yet she boldly stepped into her purpose.   How to Overcome Self-Doubt

Your mindset is either pushing you forward or keeping you stuck. If success feels slow, motivation fades too quickly, or self-doubt keeps creeping in, it's time for a mental reset. In this episode, I'm breaking down 4 key mindset shifts that separate those who achieve real success from those who stay in the same cycle.

#529 In this episode of the podcast, I chat with Karen Doughman, a middle school English teacher turned photographer. We dive into Karen's journey, her struggles with self-doubt, and her strategies to overcome them. Karen shares her experiences from joining the photography community during COVID, her ambitions to evoke memories through her photos, and her aspirations to master lighting. THE BIG IDEASOvercoming Self-Doubt: Acknowledge your fears but don't let them hold you back. Build confidence by taking your camera with you everywhere. Embrace Imperfection: Let go of the need for complete control in every shot, allowing for creativity and spontaneity. Focus on Authenticity: Aim to evoke genuine emotions and memories in your photos, rather than seeking perfection. Persistent Practice: Consistent practice and learning from feedback are key to gradually enhancing your photography skills.PHOTOGRAPHY ACTION PLANCarry Your Camera Everywhere: Make it a habit to bring your camera to all your daily activities, even if you don't intend to shoot. Challenge yourself with small, spontaneous photography projects to get more comfortable shooting in various settings.Work on Lighting: Observe how natural light changes throughout the day and practice shooting in different lighting conditions. Use simple tools like reflectors or white cards to manipulate light and learn how it affects your subjects.Embrace Spontaneity: Engage in Raymond Hatfield's challenge to take 100 photos within 10 minutes to push your creative boundaries. Photograph a family member jumping, focusing on capturing their movement and expressions rather than aiming for flawless shots.Build a Support Network: Join local photography groups or online communities to share your work, receive feedback, and connect with other photographers. Actively participate in discussions and group activities to gain new perspectives and techniques.Plan and Execute Creative Projects: Brainstorm and plan a thematic photo shoot with a clear vision. Execute your planned shoot, taking time to set up props and lighting, then reflect on the results to identify areas for improvement and celebrate your progress.RESOURCES:Visit Karen Doughman's Website - https://doughmanphotography.mypixieset.com/Follow Karen Doughman on Instagram - https://www.instagram.com/doughman_photography/Take the 2025 BPP Listener Survey and help me to create the resources that will help you grow as a photographer in 2025!https://beginnerphotopod.com/surveyConnect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Eric Mika on his decision to place his career on pause to embark on a two-year Latter-Day Saints mission to Rome, Italy, to returning to make the all-conference team in his first season back as a sophomore. Eric entered his name in the NBA draft after that season and received heavy backlash for his decision. EP 134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika https://open.spotify.com/episode/4eYC4mdbT2sztsSeHL6Slf?si=W8_5vzwfSy2Egn48aCXJoA

Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values.The Optimist Project with Yara ShahidiIn this episode you will learn:How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic selfWhy building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industryThe importance of creating boundaries and practicing discernment when opportunities seem endlessHow to navigate public expectations while maintaining your personal values and integrityThe power of reframing challenges as opportunities for growth and self-discoveryFor more information go to https://www.lewishowes.com/1699For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rupi Kaur – greatness.lnk.to/1678SCPokimane  – greatness.lnk.to/1443SCVenus Williams – greatness.lnk.to/1591SC

The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, Desmond Howard, and Michael Phelps, but he was also my mentor and an amazing human who left a mark on my life that has stuck with me forever. This very special episode is dedicated to the one and only Greg, whose phenomenal book Stay Sane in an Insane World: How to Control the Controllables and Thrive inspired this conversation full of wise words about giving it your all, being humble, asking for help, letting go of self-doubt, and so much more. In this empowering, inspiring, and unforgettable episode, listen in on a conversation I had with Greg Harden and learn how to overcome your personal obstacles and change your mindset to change your life. Click play and join me in honoring the great Greg Harden. In this episode you'll discover: How to grow through obstacles and adversities. Why you should always give 100%—even to the things you hate. How to take responsibility for your life. What your default mode should be. Why being humble is so important.  The importance of recognizing what you can control and what you can't. Why asking for help is an art form. The importance of mentors and counselors. How to let go of self-defeating attitudes and behavior.  Why forgiveness is so important (and difficult). Why you should study your family.  What the secret to good mental health is. How to do a critical self-assessment to see what's working in your life. How to make your ego your ally.  Why criticism can be helpful.  How doing a SWOT analysis on yourself can help you grow. Why recovery is the most important part of fitness—both mental and physical.    Items mentioned in this episode include: BeekeepersNaturals.com/Model  ← Use code MODEL for 20% off + free shipping! Stay Sane in an Insane World: How to Control the Controllables and Thrive ← Get Greg Harden's book today.   Join TMHS Facebook community - Model Nation    Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals.    Use my code MODEL at BeekeepersNaturals.com/Model to save 20% storewide on immune-supporting bee products like propolis, royal jelly, superfood honey, and more.