Podcasts about bio integration specialist

This week we talk to Tah Whitty and, podcast friends, this man has done it all!! From saving lives in the ER, to making a name as a rapper, to helping entrepreneurs heal from the inside out. Tah Whitty is a passionate Bio Integration Specialist who partners with A-Type performers to get their bodies on board to support their high powered lifestyles. Tah takes us through his own personal journey to becoming a transformational coach, and what he has learned about the body, telling the truth, connecting with others, and creating alignment in all parts of your life. https://www.tahkole.com/ @tahkole

About Kole: Kole Whitty is a Bio-Integration Specialist and somatic stress/tension/trauma release expert. Every “Body” has a unique language that, when integrated, becomes an instinctual super power. Kole works closely with her husband Tah and together they have helped hundreds of people to integrate their wellness practice and understand how their subconscious thoughts and patterns become physical manifestations. They know that by FEELing your way into a flow using the nervous system to discharge constricting emotions and tap into the power of their body intelligence brings physical and emotional freedom. Her experience spans 17 years of professional speaking after a coma from a drug over dose, all over major television networks, the Untitled Nations and universities, 5 years as a personal trainer/fitness instructor and wellness coach , even winning instructor of the year with the largest fitness company in the US, Beachbody and 10 years in shamanic plant medicines and Andean traditions. https://www.tahkole.com https://www.facebook.com/TahKole/ https://www.instagram.com/getphysikole   SHOW NOTES: 00:04 - Podcast introduction 00:30 - Introduction to Kole Whitty 01:48 - Kole shares her story 03:19 - Kole's turning point 04:00 - Kole starts competing in pageants 05:48 - Kole gets signed to a management company 07:09 - Returning to Utah and getting married 07:34 - At 26, Kole is suffering from multiple illnesses 08:13 - The realization that unresolved emotional pain was manifesting itself physically 08:45 - Journey triggered the work she does with clients now 09:48 - Kole's biggest lesson 10:48 - The Three Ps (Pause, Physical scan, Proceed) 13:52 - Empowerment = when you're in control of your emotions 15:31 - "Does this align with what I want?" 20:20 - Releasing the need to carry "weapons" 23:41 - Kole's advice 29:16 - The Body Keeps Score - Bessel van der Kolk               Walking the Tiger - Peter Levine   About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

If you’re reading this, you’re a doer who feels guilty when you’re not getting “all the things” done in your practice, your business, or in your personal life.   THIS is the episode you need to hear to start getting your life back on track.   My guest today is Kole Whitty. She's sharing how at 26 her body was rebelling against her, and she had to figure out what was going on.  Kole Whitty is a Bio Integration Specialist and Trauma Release Expert who teaches the importance of understanding the unique language your body speaks. Our bodies experiences everything we've ever gone through, and it remembers those experiences just like our brain does. Kole helps you listen to those subtle cues our body is giving us. Then she teaches you what your body trying to tell you, so you can optimize it for the performance you need. We had a fascinating conversation about... how the body can be used to change the mind how we can improve our performance at work one of the FIRST signs to notice whether you’re in your body in the present moment a quick trick to gain more energy during your day and many more ways to start changing our lives RIGHT NOW   Now, if you’re feelings pretty good about where you’re at physically, then you’ll still want to listen to our conversation because we talk about how you can make the practices you’re already doing that much more powerful. You can get the resources we talk about in the show notes here: https://www.dinacataldo.com/59   P.S. I want to share with you something special that’s coming up…   I know that when we ask better questions, we come up with better answers. One of the questions I use to create results in my coaching clients’ lives is, “What would it look like if it were easier?” This leads them to discover ways they never thought of before to begin redesigning their lives to make them easier.   So for the next couple months, I’m going to be doing some special free videos JUST on making your life easier. These will be strategies to make your busy life simpler….and they’re all free.   If you’re overwhelmed with your inbox, your clients, or you feel pulled in a million directions, you’ll want to watch these videos and implement the strategies that will help you. I’ll be giving you some free tools along the way to help you out as well.   To make sure you don’t miss these life-changing videos, head over to https://www.dinacataldo.com/ and sign up for any of my free coaching guides. Then you’ll be signed up for my emails and won’t miss a single one.   I’m really excited about these. These are strategies I’ve implemented over the years, and they’ve been HUGE in helping me redesign my life to feel more ease every…single…day.   Be sure to sign up for emails here: https://www.dinacataldo.com/

In Episode 71 of Boss, Please! the bosses -- Meghan Lamontagne and Jillian Leff -- talk about your body’s physical reaction to subconscious trauma. Then, Bio-Integration Specialist and trauma release expert Kole Whitty shares her wellness journey and how to tap into your subconscious in order to heal.   Boss, Please! was created for inspiration seekers and powerful females across all walks of life. If you love the podcast, please rate, comment, and subscribe on iTunes and follow us across all social platforms @BossPleasePod!

In this episode, Tia goes deep with, Bio-Integration Specialist and Trauma Release Expert, Kole Whitty to talk about what is body intelligence and our body's language. Tia and Kole also cover: How it can help us heal from trauma Limitlessness of our body’s intelligence *What it means to combine the animal instinct and evolutionary brain power Kole Whitty is a Bio-Integration Specialist and Trauma Release Expert who teaches the importance of translating the unique language your body speaks. Learn more about Kole at http://tahkole.com Healing Your Womb Program: https://www.tahkole.com/p/healingyourwomb The New and Improved Spiritual & Empowerment Living Blog: check it out here! More Valuable Resources from Tia: Join The Confidence Lab at http://tiamariejohnson.com/ConfidenceLab Transformational freebies: http://tiamariejohnson.com/Freebies Open for Enrollment: The Spiritual Lifestyle Collective! When you join The Spiritual Lifestyle Collective, you won’t feel alone in your spiritual discovery or spiritual entrepreneur space. You’ll be able to stay in your lane as you work on your personal and business development. Messages from Spirit won't elude or confuse you. You’ll trust the process and it won’t feel like an overused statement. Learn more at SpiritualLifestyleCollective.com.  Or Click here to Join Now for only $10 and get one month free!   Get Social with Tia! Visit Tia on Instagram @tia_johnson_ (or at www.instagram.com/tia_johnson_ ) or on Facebook! Based in Philadelphia, Tia is an intuitive healer, international speaker, and best-selling author. Tia loves helping spiritually centered people crack the code of their intuitive gifts & overcome energetic blocks. For close to a decade, Tia has spoken to thousands of people nationally and internationally at several events, such as the Mind, Body, Spirit Expo, DivaGirl and Women's Empowerment Conferences, and empowerment cruises. Discover more at TiaMarieJohnson.com

  Introducing Kole Whitty – who teaches us that our body is a vehicle of experience. How to get your body pain free using a specially designed Bio-Integration-Technique. Instead of trying to control the body she teaches how to work along with it. Kole Whitty guides you on your path to align your body with your mind, your life, your career, your everything. She tells us that in order to align your energies and desires you MUST develop and become deeply attuned to your evolutionary instincts. This means, you MUST get into your body and learn the nuances of sensorium and the impact of stimuli. TOPICS DISCUSSED IN THIS PODCAST EPISODE: (07:05) Helping you understand how your body ‘speaks’ (11:53) About the Bio-Integration-Technique (14:00) How to be pain free (17:02) Trauma release (20:40) How to identify stress (24:57) How to be open to the miracle HEAR MORE ABOUT KOLE WHITTY: Kole Whitty is a Bio-Integration Specialist and creator of the Bio-integration-Tenchnique (B.I.T) a daily system for tech savvy entrepreneurs, who have science and hacked their wellness and can’t quite seem to fully integrate their bodies into their highly demanding lifestyles. Every “Body” has a unique language that, when integrated, becomes an instinctual super power. Kole works closely with her husband Tah and together they have helped hundreds of optimization obsessed entrepreneurs integrate their bio hacking skills in order to FEEL their way into seamless work flows by using the nervous system to discharge constricting emotions and tap into the power of their body intelligence. FAVOURITE QUOTE TO SHARE WITH THE WORLD Your body is the experiential vehicle in the moment of now. Be here - Kole ONE BOOK YOU SHOULD READ Waking The Tiger by Peter Levine CONNECT WITH KOLE  Website Facebook CONNECT WITH SASHKA Facebook Instagram Pinterest Twitter LinkedIn Want to be a guest on the podcast? Apply to be featured on the No Name Brand Podcast here. SUBSCRIBE ON     

Kole Whitty is a Bio Integration Specialist, Trauma Release Expert and teaches the importance of translating the unique language your body speaks. Your body is the experiential vehicle in the Moment of now and its Intelligence is often over looked and rarely utilized for expansive growth. In today’s culture we love to science the shit out of our body and bio hack our way into it without any integration. That means it is still you against your body without understanding WHY you need to be listening closely to its subtle cues. Whether at one of her live weekend intensives or two week transformational experiences in Peru, Kole  loves talking about the limitlessness of your body’s intelligence and combining the animal instinct and evolutionary brain power. Kole works closely with her husband and their combined experience, 25 years of emergency medicine, 17 years in trauma/stress release, 20 years in personal training and have helped hundreds of people transform their lives by integrating with their body. What is your body trying to tell you? TahKole.com HealingYourWomb.com   For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and email it to me at podcast@marianbacoluba.com and I will give you a free oracle card reading or my 7 Days of Gratitude Practice Journal. Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba Download your FREE GIFT to help you Release Trauma and Energy Blocks.

Ep. 027: Whether we’re trying to improve our health, connect more deeply with our intuition, or even improve our relationships, learning to listen to the body plays a critical role. That’s because our body is our experiential vehicle in our human existence. It’s the human part of us that grounds us. Often, we treat it so badly that the messages it gives us are all about survival, but when we give it what it needs, the messages can go beyond that. It allows for our highest self, or our intuition, to speak to us and guide us on our paths. Today we talk to Kole Hansen Whitty, a Bio-Integration Specialist, Personal Trainer, and Keynote Speaker. She works with adventurous entrepreneurs who thrive in fast paced environments and struggle to understand the messages their body is sending. Kole says every "Body" has a unique language that holds the key to their Freedom and her job is to help you identify what your body is trying to tell you. Today we will learn: How our bodies communicate with us How to process out trauma that lives in the body How properly listening to our bodies benefits more than just our health Show Notes: https://mindlove.com/027 Sign Up for The Morning Mind Love for short daily reminders of how freaking powerful and magical you are, straight to your inbox! Learn more about your ad choices. Visit megaphone.fm/adchoices