Podcasts about healing your body

Today we are starting at step one of how to truly heal your body holistically Healing your body the holistic route is becoming much more popular… and there's so much confusing information out thereBut if there is one thing everyone would need to start with no matter who they are, or what stage of healing they are in… it's what's in today's episode Webinar Series: What The Medical System Won't Tell You About Healing The Body: sign up hereJoin The Monthly Membership HereSubscribe to Healing Is Hot articles on Substack HereBook a private session for a personalized healing protocol Here

Dr. Aimie Apigian comes back to unpack the biology of trauma and how unresolved overwhelm lives not just in the mind, but in the body and cells. Together, we will explain why you can't simply “think your way out” of stress patterns, and how true healing requires addressing the nervous system, cellular health, and subconscious beliefs.From mitochondrial shutdown to learned helplessness, this conversation bridges science and lived experience—offering a new lens on fatigue, burnout, fertility challenges, and emotional resilience. The key message: healing isn't about pushing harder—it's about restoring safety and capacity in the body.Key Takeaways:Trauma isn't just psychological—it's stored in the body and biology.You can't think your way out of survival mode; the nervous system must feel safe.Chronic stress + overwhelm reduces cellular capacity, especially in mitochondria.Many people are stuck in a loop: high stress (gas) + shutdown (brake) at the same time.Healing requires a holistic approach: mind, body, and biology working together.Where to find Dr. Aimie Apigian:Instagram: https://www.instagram.com/draimie/LinkedIn: https://www.linkedin.com/in/dr-aimie-apigianYouTube: https://www.youtube.com/c/DrAimieApigianWebsite: https://biologyoftrauma.com/Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/Book: https://book.biologyoftrauma.com/landing-pageDr. Aimie Apigian Bio:Dr. Aimie Apigian, MD, MS, MPH, is a double board-certified physician in Preventive and Addiction Medicine with advanced degrees in Biochemistry and Public Health. She is the founder of The Mind-Body-Biology Institute and creator of The Biology of Trauma®, a pioneering framework that integrates medicine, neuroscience, and somatic therapies to address how trauma is stored in the body—and how to heal it. Inspired by her personal journey as a foster and adoptive mother, Dr. Aimie blends rigorous science with deep compassion to help individuals and practitioners achieve lasting transformation. Her book, The Biology of Trauma, reveals the cellular and emotional roots of fear, pain, and overwhelm, and offers a practical path to true mind-body-biology healing.

Danielle Pashko is wellness practitioner, functional nutritionist, author and internal martial arts devotee. She talks about her journey to wellness and how she is helping other's do the same. Her battle with cancer and Lyme disease has taught her to heal her nervous system, regulating your internal rhythms, and learn how to move in ways that reawaken vitality at the deepest level. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end. If you have ever tried to think positive and felt nothing shift, Dr Joe explains why that happens and what your body is actually doing instead. Most of us are unknowingly running 95% of our lives from subconscious programs rooted in the past, and our bodies quite literally cannot accept thoughts that contradict what they have already been conditioned to feel. The path forward is not more willpower or better affirmations. It is learning to match your thoughts with a new feeling so completely that your biology has no choice but to change. The Greatness Playbook: The Future Self Edition Dr Joe's books: Breaking the Habit of Being Yourself Becoming Supernatural You Are the Placebo: Making Your Mind Matter Evolve Your Brain: The Science of Changing Your Mind Dr Joe's website Dr Joe's retreats Dr Joe's retreat testimony The Breastmilk Study In this episode you will: Understand why positive thinking alone fails and what your body actually needs to accept a new belief as real Learn how your brain's default mode network traps you in predictable patterns and what seven days of focused practice can do to rewire it Discover how advanced meditators are producing factors in their blood that stop cancer cells from multiplying and moving Explore the quantum field science behind how focused intention can influence healing in people who are not in the same room or even the same country Identify the one emotional shift required to move from survival mode into the kind of creative energy that makes transformation possible For more information go to https://lewishowes.com/1917 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Stop Blocking the Life You Want] Eckhart Tolle Price Pritchett Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailAre you constantly treating symptoms—but never truly healing?In this powerful episode of Hustle in Faith, we explore what it really means to heal God's way physically, spiritually, and holistically.Joined by herbalist, author, and educator Kadiatou, this conversation dives into the truth about biblical healing, herbalism, root cause wellness, and why so many people stay stuck in cycles of temporary relief instead of lasting transformation.If you're a Christian woman who feels called to take better care of your health but doesn't know where to start, this episode is for you.In this episode, we discuss: The difference between symptom management vs. root cause healing What the Bible actually says about healing and the body Why are herbs tools, but God is the true healer How to begin your healing journey in a simple, practical way Why modern approaches to health often miss the bigger picture This is more than a conversation about health, it's about realigning your life with God's design and trusting Him in every area of your journey.Reflection Question: What is your body trying to tell you? Have you taken it to God?KhadiYah Preciado: https://www.yahsapothecary.com/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_85JOIN THE FAITH TO LAUNCH WAITLIST: https://faithtolaunch.lovable.app/BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Have you tried everything to heal, but your body still won't cooperate?I'm joined by Brandy Gillmore, a world-renowned mind-body healing expert, best-selling author of Master Your Mind and Energy to Heal Your Body, and host of Heal Yourself, Change Your Life, where she demonstrates rapid, real-time healing using the mind.After a devastating injury left her in chronic pain for over six years, relying on a wheelchair, walker, and heavy medication, she was told she would never recover. What changed everything for her was realizing that healing isn't driven by positive thinking alone, but by specific emotional patterns stored in the body.We break down how these patterns form, why most approaches fail, and what it actually takes to create lasting change.About halfway through, Brandy works directly with me in a live session, uncovering hidden patterns and showing how her method works in real time.If you've been dealing with chronic symptoms or want to understand the deeper mind-body connection, this gives you both the framework and a real look at what this work actually feels like.To enroll in the GIFT Method online video course, visit brandygillmore.com/luke and use code LUKE to save 30%.For an exclusive gift for The Life Stylist Listeners, visit brandygillmore.com/luke-listeners-giftFor a free 90-minute GIFT Method training, visit brandygillmore.com/free-training-lukeYou'll learn:[00:00] Introduction[08:08] At rock bottom, the thought that changed everything[25:28] What it actually takes to create illness (it's not one emotion)[35:04] Positive thinking can't rewire the brain, and what actually does[49:32] Using music as a weapon against your own subconscious[01:02:06] Letting go of fear can actually make it worse[01:15:30] Brandy tunes into my body and finds something unexpected[01:33:27] Getting triggered by the world could be making you sicker than the world is[01:48:02] Anger feels justified until you realize what it's actually doing to you[02:04:04] One pattern from childhood showing up in a completely different area of life[02:21:55] An exercise that makes the mind-body connection impossible to deny[02:43:57] What her doctor did after she healed and how it deepened her workResources Mentioned:Complex Regional Pain Syndrome | WebsiteBiophoton | WebsiteAlexander Gurwitsch | WebsiteDissociative Identity Disorder | WebsiteGillmore et al, Resolving Specific Psychological Stressors Can Instantly Reduce or Relieve Chronic Neck Pain and Upper Back Pain: Case Reports | ArticleMirror-Touch Synesthesia | WebsiteLouise Hay | WebsiteFull show notes at lukestorey.com/brandyFind more from Brandy:Brandy Gillmore | Website | Facebook | Instagram | TikTok | YouTube | XRead: Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore | BookFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.LVLUP Health | Visit lukestorey.com/lvlup and use code LUKE15 to save 15%.LOTUS WEI | Visit lotuswei.com/luke to take the Master Flower Quiz and use code LUKE to save 10%.SUNLIGHTEN | Head to lukestorey.com/sunlighten and use code LUKESTOREY to save up to $1,600, plus get free shipping and additional discounts throughout the year.

How do we continue to heal our gut, manage stress, take care of ourselves during stressful seasons? Better yet, what is the focus when tragedy hits? Let's chat about it! Let's be friends on Instagram!

Practical tips for balancing a successful career or business and motherhood without burnout.If you're a high-achieving woman who wants it all, and who wants to be a mother (or already is), she'll share with you what's actually possible when you have aligned support and tools.⇢ WATCH ON YOUTUBE: https://youtu.be/SE5b5lqpOic?si=wnoOXqUlnPrFNlvqShe gets into…

In today's episode, I'm talking about something that's seriously missing from the functional health conversation - and it might be the exact reason your body isn't healing no matter how many supplements you take or protocols you follow. We spend so much time talking about balancing hormones, regulating our nervous systems, and fixing our gut, but what if the real issue isn't what you're doing, it's the environment you're doing it in? I'm getting real about how you can't fully heal your body if you're refusing to address what's happening in your marriage and motherhood. Your nervous system is constantly scanning for safety, and if your home has unspoken tension, emotional disconnection, or those little micro-ruptures that never get repaired, your body stays stuck in protection mode. I'm sharing some personal stories and a client example of how this actually plays out, why more marriage therapy won't work if you refuse to look in the mirror, and how it only takes one person - one person choosing repair - to start changing the environment of your home so your body can finally exhale. This one's gonna hit different, so let's dive in!Resources + LinksReady to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HEREFollow Brooke on Instagram @brookerozzieJoin the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠Grab my FREE Ebook ⁠HERE⁠Get 15% Off high quality supplements: HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

In this episode, Brandi Garden and Dr. Desiree Caruso host a reflective conversation that brings together the most resonant clips from the evergreen series on Brandi's book, Healing Your Body, Mind, and Soul. The episode revisits key themes of healing, self-awareness, and inner alignment, offering listeners grounded insights that remain relevant no matter the seasonTAKE THE QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY:Instagram @eversiowellness: https://www.instagram.com/eversiowellness/YouTube @eversiowellness: www.youtube.com/@eversiowellnessTikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellnessFacebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews!Email List: https://www.eversiowellness.com/pages/sign-up-for-emailsSMS List: https://www.eversiowellness.com/pages/sign-up-for-smsPodcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

In this episode, I'm thrilled to have my friends Brandi (co-founder of Eversio) and Dr. Desiree Caruso (their lead educational expert) back on the show for the third time together. These two and their products have become such an integral part of our family's daily wellness routine, and today we're diving into something really special for the women in our community. Let's dive in!   Key Takeaways: Mushrooms aren't supplements - they're food extracts that support your body's systems The five mushroom blend can be combined with individual capsules for therapeutic dosing You can take it morning or evening based on your intuition and lifestyle For insulin resistance support, Maitake can be taken post-meal These products are safe to combine and customize to your needs   Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @eversiowellness Instagram | @brandi.a.garden Website| eversiowellness.com Website | brandigarden.com Facebook | @eversio_wellness Book | Get Your Copy of "Healing Your Body, Mind, and Soul" HERE   Previous Episodes with Brandi & Desiree: #387 - The Power of Medicinal Mushrooms with Brandi Garden & Desiree Caruso Listen on Spotify Listen on Apple Podcasts #518 - Healing on a Whole New Level with Brandi Garden Listen on Spotify Listen on Apple Podcasts   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In this episode of The Body Grievers Club, Bri goes live and bears all about the complexities of body image and the radical notion of body acceptance. As a body image coach, she challenges societal norms and misconceptions around health and body size, dives deep into the emotional and psychological toll of weight discrimination, and introduces the concept of 'body grief.' The discussion includes common fears that hinder radical body acceptance and highlights the importance of grieving the loss associated with societal body standards. Bri also explores the transition from pursuing weight loss for social privilege to embracing one's body through a lens of compassion and dignity. Join Bri on your body grief journey – you are not alone in this transformative process. TIMESTAMPS 01:55 Challenging Conventional Health Beliefs 03:33 The Reality of Body Image and Health 04:25 Common Hurdles to Radical Body Acceptance 05:15 Litmus Tests for True Health Motivation 06:34 Personal Journey and Professional Insights 07:57 Understanding Body Positivity and Fat Phobia 08:41 Shocking Statistics on Body Image and Health 11:41 The Turning Point: Personal Therapy Experience 16:54 The Concept of Body Grief 22:24 The Path to Body Liberation 31:08 Navigating the In-Between: Body Grief and Healing 35:46 Conclusion: Starting with Body Grief WANT MORE OF BRI? *Instagram: @bodyimagewithbri
 *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

This episode of the Hope Discovered podcast explores the often-overlooked mental and emotional impact of being suddenly sidelined by injury or illness.CommQuest CEO, Elaine Russell Reolfi, shares her personal experience of recovering from a severe ankle injury and the unexpected psychological toll of immobility, loss of independence, and disrupted routines. Joined by Dr. Michelle Heberling, Chief Clinical Officer, and Osamuedemen D. Iyoha, M.D., Medical Director of Psychiatric Services, the conversation normalizes feelings such as frustration, grief, anxiety, and depression that frequently arise after sudden health changes. The clinicians explain common emotional phases people experience—from initial crisis and over-planning to exhaustion and grief—and emphasize that these reactions are typical, not signs of weakness.The discussion also focuses on how mental health directly affects physical healing and recovery. The panel offers practical guidance for patients and loved ones, including pacing oneself, setting realistic expectations, maintaining routines, using grounding and relaxation techniques, asking for help, and communicating honestly with healthcare providers. They stress the importance of self-compassion, support systems, and seeking professional mental health care when warning signs like withdrawal, hopelessness, or feeling like a burden emerge.This episode of the CommQuest Hope Discovered Podcast reassures listeners that healing is an active process, rest is productive, and caring for the mind is essential to caring for the body.

At the start of a new year, the noise of diet culture, quick fixes, and restrictive health trends is louder than ever. But what if true healing doesn't start with another diet…it starts at the cellular level? In this eye-opening episode of The Journey to Becoming Podcast, I'm joined by Cynthia from Rooted Wellness, a live blood analyst who is helping women uncover the root causes of their health challenges and begin healing from the inside out. Instead of chasing symptoms, Cynthia looks directly at what's happening inside the body by analyzing live blood — offering insight, clarity, and a personalized approach to wellness. Visiting Cynthia was truly a life-changing experience for me, and I cannot recommend her work enough. This conversation pulls back the curtain on what our blood can reveal about inflammation, deficiencies, gut health, stress, and overall vitality — and why so many women stay stuck when they only treat symptoms instead of causes.

#82: Many moms expect their bodies to “bounce back” after having a baby…but months later, odds are they're still dealing with leaking, pressure, weakness, or discomfort and wondering if this is just how it's going to be forever? In this episode, I'm joined by Marcy Crouch, DPT, a board-certified women's health physical therapist and founder of The Down There Doc, to break down what postpartum core and pelvic floor recovery really looks like. We talk about what's normal, what's not, and how moms, including those thinking about future pregnancies can start healing their bodies with confidence, even if they're six months or more postpartum. Listen to this episode to learn: 1. What postpartum core and pelvic floor symptoms are common at six months after having a baby, and which ones are not something you should ignore. 2. How everyday tasks like feeding, lifting, and carrying your baby can affect your pelvic floor…and simple ways to reduce strain. 3. Why addressing pelvic floor health now can help you feel stronger, more comfortable, and better prepared for future pregnancies. Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/82 Links from this episode: • Check out Marcy's website The Down There Doc https://www.thedowntheredoc.com/  • Join Marcy's Program The Down There Done Right Bundle https://www.thedowntheredoc.com/product/down-there-done-right-bundle-course/  • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program ⁠ and get $50 off when you sign up using the code BLWPOD50⁠ • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ Other episodes related to this topic: • Episode 72 - How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S • Episode 94 - Self-Care for You When Your Baby is Starting Solids with Christine Sterling, MD


#82: Many moms expect their bodies to “bounce back” after having a baby…but months later, odds are they're still dealing with leaking, pressure, weakness, or discomfort and wondering if this is just how it's going to be forever? In this episode, I'm joined by Marcy Crouch, DPT, a board-certified women's health physical therapist and founder of The Down There Doc, to break down what postpartum core and pelvic floor recovery really looks like. We talk about what's normal, what's not, and how moms, including those thinking about future pregnancies can start healing their bodies with confidence, even if they're six months or more postpartum. Listen to this episode to learn: 1. What postpartum core and pelvic floor symptoms are common at six months after having a baby, and which ones are not something you should ignore. 2. How everyday tasks like feeding, lifting, and carrying your baby can affect your pelvic floor…and simple ways to reduce strain. 3. Why addressing pelvic floor health now can help you feel stronger, more comfortable, and better prepared for future pregnancies. Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/82 Links from this episode: • Check out Marcy's website The Down There Doc https://www.thedowntheredoc.com/  • Join Marcy's Program The Down There Done Right Bundle https://www.thedowntheredoc.com/product/down-there-done-right-bundle-course/  • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program ⁠ and get $50 off when you sign up using the code BLWPOD50⁠ • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ Other episodes related to this topic: • Episode 72 - How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S • Episode 94 - Self-Care for You When Your Baby is Starting Solids with Christine Sterling, MD


This episode will change how you think about gluten forever.If you've feared wheat…If you've struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation…If you've avoided bread for years…Today's conversation will feel like freedom.I sit down with Cindy Anderson, founder of Manny's Choice and self-proclaimed “good gluten” advocate, who went from severe gluten intolerance and breast cancer to discovering a completely different kind of wheat — one that nourishes the body instead of inflaming it.This episode gently dismantles everything we've been taught about gluten and offers hope for anyone trapped by their symptoms.1. Cindy's Story: Severe Gluten Intolerance, Breast Cancer & a Search for AnswersCindy didn't start a company — she tried to save her health. She shares how she went from:Violent diarrheaMigrainesBloatingJoint pain so severe she felt “90 years old”Itchy skin and rashesBrain fog…to discovering she could eat gluten freely in Italy without a single symptom. This breakthrough revealed the truth about American and Canadian wheat — and how it's been altered beyond recognition.2. The Real Problem Isn't Gluten — It's What We've Done to WheatCindy explains why North American wheat causes extreme reactions:1950s nuclear food testing altered wheat's genetic “essence”“Dwarf wheat” engineered for profit, not healthModern milling burns the kernel, destroying nutrientsGluten concentrated 50–500x higherSynthetic folic acid sprayed on wheat — up to 80% of people can't process itRoundup forces faster harvesting and remains on grainPotassium bromate added to most breadsHer passion isn't for blaming gluten — it's for exposing the deception and preventable harm.3. The European DifferenceEuropean, Egyptian, and certain Middle Eastern wheat follow traditional farming and milling:No nuclear-altered seedsNo rapid-burn millingNo chemical spraysNutrient-rich soilNatural gluten levelsEven those with Hashimoto's, arthritis, brain fog, gut issues, or autism sensitivities often see dramatic improvements switching to these flours.4. Why Bread Used to Be NutritiousBread isn't supposed to hurt — it's meant to nourish. Natural wheat is:Anti-inflammatoryMineral-richGroundingGut-supportiveToxin-bindingA complex carbohydrate your brain needsCindy shares stories of:Arthritis disappearing after 25 yearsDiabetics whose blood sugar stays steadyChildren with autism who remain calm on Italian heritage wheatThese aren't just recipes — they're revelations.5. The Emotional Connection to FoodI share my own fear of gluten and symptoms — chronic pain, bloating, sleep issues. Cindy explains why:We've been marketed to fear glutenWe've blamed a natural molecule for chemically altered wheatHealing your relationship with wheat mirrors healing your relationship with food itself.6. Manny's Choice: Clean, Pure European FlourCindy's company was born from personal need and community demand. Her mixes are:100% European wheatFree of preservatives, GMOs, synthetic agentsSimple (9 ingredients vs. 47 in major U.S. brands)Beginner-friendlyCrafted for health and joyYes — I made the waffles with egg whites and loved them.7. Coupons & LinksWebsite: www.mannyschoiceflour.comCoupon code: MPWF for 10% offWhether baking bread, artisan loaves, sourdough, or pizza, this is the place to start.8. What This Episode Is Really AboutThis isn't just gluten — it's about making peace with food, releasing fear, and reconnecting with nourishment.“In this short time, I feel like I've made peace with gluten. And that's huge for me.”If you've feared gluten, avoided bread, felt betrayed by your body, or longed to enjoy food again — this episode will give you hope and a path forward.

For 24 years, Ben Azadi was told “everything's fine” by doctors while battling fatigue, depression, and weight gain. In this raw and eye-opening episode, he exposes how the healthcare system is designed for profit, not healing—and how he took his power back. Ben shares the truth about medical gaslighting, the lack of nutrition training in medicine, and why 93% of Americans are metabolically unhealthy. He reveals the exact steps that helped him lose 80 pounds, reverse his symptoms, and create the Fat Loss Academy—a proven system for sustainable fat loss and metabolic freedom. You'll learn how to read your labs the right way, what foods to eliminate to reduce inflammation, and how fasting, real food, gratitude, and mindset can heal your body naturally.

 October's energy builds on the September energies, with themes of pleasure, shadow work, and heart coherence as the collective frequency continues to rise. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you

I've seen her around for the past few years, and I always wanted to learn more about her. The megawatt smile and relatable social media presence made her a perfect interview candidate.Listen as Wisconsin native and That's What She Said sister talks perimenopause, the natural health space, chiropractic medicine, parenting guilt, all the "lasts" that come with raising children, getting married young, youth ministry, the privileged yet challenging stay-at-home mom title and finding and meeting half of her family tree. She was such a thoughtful and easy guest with a natural presence behind the microphone. She made it easy for me!Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Shannon Kates, founder of Squint Essentials, to explore how circadian rhythms, sunlight, and quantum biology can transform your health. From sleep and hormones to gut repair and metabolism, Shannon shares practical, science-backed strategies to align your body with natural light cycles, reduce inflammation, and restore energy. Discover why morning sunlight is medicine, how blue light disrupts melatonin, and why simplifying your wellness routine could be the key to vibrant health.     WEBSITE: https://squintessentials.com/     FACEBOOK: https://www.facebook.com/squintessentials/     INSTAGRAM: https://www.instagram.com/squintessentials/     YOUTUBE: https://www.youtube.com/@Squintessential     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

World-renowned functional medicine expert and NextHealth founder, Dr. Darshan Shah talks to Gabby about the path to true health and longevity. In this episode, Dr. Shah shares his incredible journey from being an unhealthy plastic surgeon to a pioneer in the health optimization space. Together, Gabby and Dr. Shah discuss the real-world practices, biomarkers, and mindset shifts that will help you live a longer, more energized life. They dive deep into everything from the cultural shift towards proactive health and the role of NextHealth, to the importance of strength training, hot/cold therapy, and the crucial connection between light exposure and wellness. Dr. Shah also shares his personal story of transforming his own health after a wake-up call at age 40, when he was 50 pounds overweight and suffering from autoimmune disease, diabetes, and chest pain. He discusses how he applied the principles of functional medicine to reverse chronic disease and regain his vitality. The conversation also covers the importance of community and how places like NextHealth are making proactive health accessible. This episode is packed with actionable advice on everything from simple breathwork techniques to understanding essential supplements like NAD and Nigen. Dr. Shah also gives his expert take on the significance of sleep, gut health, and nutrition, offering practical tips you can incorporate into your daily routine.  If you're tired of fleeting health trends and want to understand the root causes of disease, this conversation is your guide to building a truly healthy life.  Join us to learn how to detoxify your life, understand the true meaning of health, and feel more energized than ever before. About Dr. Darshan Shah Dr. Darshan Shah is a board-certified surgeon, speaker and health expert. He created NextHealth to combat the often myopic approach many doctors and clinicians take with their patients. Connect with Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Troscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Mentioned in This Episode:  Doctor Shah's Blood Panel Recommendation ⁠https://www.drshah.com/biomarkers⁠ CHAPTERS 00:00 Introduction to Functional Medicine 00:40 Welcome to the Show 01:03 Dr. Shaw's Journey to Health 01:32 Laird Superfood Sponsorship 04:02 Next Health's Growth and Impact 06:44 The Importance of Functional Medicine Blood Panels 18:39 Cutting-Edge Treatments at Next Health 22:55 The Role of Peptides in Health 30:29 Trends and Misconceptions in Health 36:46 Understanding Organic and Non-Toxic Living 38:02 Addressing High Achievers' Health Issues 40:43 The Importance of Light and Circadian Rhythm 44:47 Supplements and Biohacking for Optimal Health 46:01 Detoxification and Personal Health Journey 57:33 The Wellness Wheel: A Holistic Approach to Health 01:00:46 Transition from Surgery to Preventative Health 01:04:29 Simplifying Gut Health 01:07:20 Personal Insights on Family and Health Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Host CJ Miller shares how both the body and the planet carry within them an incredible, built-in self-healing mechanism. Drawing from his own journey with back pain and insights from a neurosurgeon, CJ explores how Creative Intelligence restores balance when we learn to step aside and remove obstacles—whether those obstacles are false beliefs, unhealthy habits, or the ego's need for control. With simple examples, like how a Band-Aid doesn't heal but only protects, CJ reminds us that healing is already wired into our design. He also references Louise L. Hay's classic book Heal Your Body, which connects physical symptoms with limiting belief systems, showing how shifts in consciousness can support physical healing.Extending this wisdom to the Earth itself, CJ reflects on how our planet has been fine-tuned for nearly four billion years with self-balancing systems. From flies as unexpected pollinators to the dangers of disrupting nature's delicate harmony, he reveals how Creative Intelligence continually works to restore balance. And this is relevant to an artist: what belief or behavior is limiting you from expressing your Creative Intelligence fully? CJ encourages listeners to trust Creative Intelligence, honor the balance of life, and get out of the way so that both body and planet can do what they do best—heal themselves.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Ever look in the mirror and think, “Ugh, why can't I just feel better about my body?”You're not alone.But what if that inner criticism wasn't the enemy—but a clue? What if those thoughts were actually your body's way of asking for something deeper?Today's conversation is going to flip the script on everything you thought you knew about body image—and show you a completely different way forward.----------You can find Deb at bodyimageinsideout.com, or on Instagram, and can get the book, Body Image Inside Out, HERE.----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

On this week's Good Day Health, Dr. Jack Stockwell—NUCCA Chiropractor and GAPS Practitioner—shares his holistic perspective on health and wellness. Dr. Jack reminds us that he's not the forbidden doctor. The “forbidden doctor” is the most powerful healing force inside your own body—kept hidden by Big Pharma, who profits when people live chemically instead of naturally.This episode focuses on one of America's strongest addictions: sugar. From sodas and sports drinks to “healthy” juices and flavored coffees, sugar is everywhere—and it's keeping us sick. Dr. Jack explains how sugar throws the body out of balance and why the only person who can bring it back into balance is you.You'll learn:Why liquid sugars are the most dangerous form of sugar Simple strategies to strengthen your willpower against cravings How to spot hidden sugars on food labels Ways to make water fun and flavorful without sugar (think cucumber, lemon, ginger, or even watermelon with jalapeño) It's a practical and empowering conversation to help you take control of your health naturally—and unlock the “forbidden doctor” within.

In this eye-opening episode, renowned naturopathic doctor and neurological health expert Dr. John Lieurance reveals why melatonin is not just for sleep—it's a cellular protector, cancer inhibitor, and cornerstone of chronic illness recovery. Explore the cutting-edge science behind: High-dose melatonin therapy and its powerful anti-inflammatory, anti-aging effects Revolutionary treatments for Lyme disease, mold toxicity, and long-haul illness How mitochondria and the pineal gland hold the keys to energy, healing, and consciousness Methylene blue, regenerative medicine, and other powerful tools for cellular optimization The biohacks Dr. Lieurance personally used to rebuild his health This isn't just about better sleep. It's about unlocking your body's ability to heal, perform, and thrive. Whether you're battling chronic fatigue or looking to level up your longevity game, this conversation will change the way you think about health. Hit play. Your mitochondria will thank you. Thank You to Our Sponsors Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Lineage - Get 15% Off Lineage Provisions with the code GABBY at lineageprovisions.com/gabbyreece today. Troscriptions - Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order.  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece  Follow Dr. John Lieurance on:  Instagram - https://www.instagram.com/drjohnlieurance/?hl=en  You can order Dr. Lieurance's book "Methylene Blue: Magic Bullet" now - https://tinyurl.com/xrafjt76  Host: Gabby Reece; Produced by Rainbow Creative (https://www.rainbowcreative.co/) (Executive Producer: Matthew Jones; Editor: Patrick Edwards; Story Producer: Sean Leviashvili; Sr. Content Strategist & Creative Producer: Alexandra Fugère; Sponsorships Lead: Lauren Feighan; YouTube Growth Team: Zac Stein & Jason Al-Samarrie CHAPTERS 0:00 Melatonin and Cancer: A Surprising Connection 03:41 Dr. John Laurenz's Journey into Natural Medicine 07:47 The Role of Mitochondria in Chronic Illness 15:04 Melatonin: Beyond Sleep 23:28 Methylene Blue: Benefits and Misconceptions 37:09 Melatonin's Role in Fighting Inflammation and Disease 50:18 Suppositories and Their Benefits 53:09 Melatonin: The Ultimate Health Hack 59:14 Functional Cranial Release and Brain Health 01:14:16 Emotional Release Techniques Learn more about your ad choices. Visit megaphone.fm/adchoices

What if healing your body was the missing link to restoring your confidence, clarity, and emotional resilience? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by regenerative health specialist Carrie Drinkwine to explore how deep physical healing supports self-worth, nervous system regulation, and personal empowerment.Carrie shares how regenerative health goes beyond surface-level wellness to address the root causes of fatigue, anxiety, brain fog, and low self-esteem. We dive into the connection between gut health, detoxification, emotional trauma, and how your physical body directly impacts your mindset and confidence.Whether you've been dealing with chronic stress, hormonal imbalance, or feeling disconnected from your body, this episode offers practical tools and mindset shifts to help you feel energised, grounded, and aligned again.You can find more from Carrie here:https://www.carriedrinkwine.com/https://www.instituteofregenerativehealth.com/https://www.wisewellness.net/Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.com

In this special episode of The Eversio Experience, Dr. Desiree Caruso, ND interviews her co-host and co-founder of Eversio Wellness, Brandi Garden, about her upcoming book, Healing Your Body, Mind, and Soul.This is more than a conversation about writing—it's a heartfelt look at Brandi's journey from chronic illness and pharmaceutical dependence to deep healing, motherhood, conscious entrepreneurship, and the magic of functional mushrooms.Brandi shares the inspiration behind the book, how she wrote it amidst sacred chaos, and how rituals, nature, and community guided her. She opens up about imposter syndrome, trusting intuition, and the power of telling the truth—even when it's messy.Whether you're on a healing path or dreaming of writing your story, this episode is your invitation to come back to yourself.Chapters 00:00 – Welcome & Brandi's Big Moment 02:11– Why This Book, Why Now? 04:20 – From Soul Whispers to a Roar 05:54 – Mushrooms & Remembering 07:35 – Writing Through Rawness 10:33 – Sacred Chaos & Creativity 13:26 – Rituals & Presence 15:47 – Facing Doubt17:04 – The Chapter That Changed Her 23:24 – What Young Brandi Would Say 24:59 – A Message for the Eversio Community 25:54 – How the Book Deepens the Mission 28:03 – Community Woven into Every Page 29:57 – What's Next for BrandiBrandi's book is launching July 17, 2025If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE OUR QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: https://www.facebook.com/eversiowellnessltd/AWESOME FREE THINGS:Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionGet Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

In this episode, I dive into 3 radical mindset shifts needed, when healing your body image. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

On today's episode of the Faithfully Nourished Podcast, I'm digging into a topic that doesn't get enough attention in the Christian space—people pleasing. It might sound kind and well-meaning on the surface, but the truth is, it's often rooted in fear, not love. I share how people pleasing shows up in our marriages, motherhood, and even in how we treat our bodies—and how it quietly chips away at our peace, our voice, and our connection with God.I'll walk you through what people pleasing really is (spoiler: it's not a fruit of the Spirit), and how we can start to break that cycle with biblical truth, practical tools, and a whole lot of grace. If you've ever felt exhausted from trying to keep everyone happy while slowly losing yourself in the process, this one's for you. Let's dive in!Resources + LinksFollow Brooke on Instagram @brookerozzieJoin our Faithfully Nourished Community today! Learn more HERESchedule a Breakthrough Session HEREJoin the waitlist for our 8 Week Small Group + Retreat HEREGrab my FREE Ebook HEREReady to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HEREGet 15% Off high quality supplements: HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

Today's Topics: 1) Gospel - Luke 15:3-7 - Jesus addressed this parable to the Pharisees and scribes: "What man among you having a hundred sheep and losing one of them would not leave the ninety-nine in the desert and go after the lost one until he finds it? And when he does find it, he sets it on his shoulders with great joy and, upon his arrival home, he calls together his friends and neighbors and says to them, 'Rejoice with me because I have found my lost sheep.' I tell you, in just the same way there will be more joy in heaven over one sinner who repents than over ninety-nine righteous people who have no need of repentance." Solemnity of Most Sacred Heart of Jesus O Most Sacred Heart of Jesus, have mercy upon us! Bishop Sheen quote of the day 2) Heal thyself through simplicity and prayer https://spiritdailyblog.com/health/53317 3, 4) Vice President JD Vance's journey to Catholicism https://www.ncregister.com/news/j-d-vance-s-catholic-journey

CLICK HERE TO JOIN CONQUERWhen you're still obsessing over how you look or focusing way too much on changing your body (which you absolutely can btw)... you still shame yourself for eating certain foods, feel bad taking time off from working out and how you look is always on your mind. And when you're constantly thinking about how you look, you're also always thinking about what to eat and what not to eat.Healing your body image will directly support you in having less food thoughts! And seeing yourself for who you really are, deep down at your core, beyond what's on your outer shell. CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - July 19, 2022In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:42 The Power of Emotional Healing05:09 Understanding Intuition and Ego13:10 Spiritual Journey Beginnings18:12 Emotional Pain Manifesting Physically21:32 Personal Anecdotes and Vertigo22:08 Cultural Differences in Pain Management22:53 Understanding Pain and Emotions24:00 Books on Healing and Body Language24:50 Real-Life Examples of Emotional Pain27:15 Healing Through Self-Reflection30:08 The Power of Self-Healing39:17 Energetic Connections and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Have you ever felt disconnected from your body—or grieved the version of it you used to know? I have. And in this episode of Unleash Your Inner Creative, I'm talking with disability advocate and author Jayne Mattingly about something we don't hear enough about: body grief, and how it can quietly block our creativity and self-love.Here's what I've come to realize: when we lose trust in our bodies, we often lose connection to ourselves and therefore our creative voice. But when we start rebuilding that trust—even slowly—we open the door to healing, peace, and creative freedom.Jayne created a powerful framework to help us understand and move through body grief, and in this episode, she shares her story, how it applies to you, and how getting into a relationship with your body can shift everything—from how you heal to how you create.From this episode, you'll learn:-What body grief is and how to recognize it in your own life-The 7 stages of body grief and how to move through them-How to begin rebuilding trust with your body—at any stage-Why healing your relationship with your body can unlock your creativityTW: Eating Disorders and Mental Health More on JayneUnleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing ✨ Want personalized support to reconnect with your creativity yourself and share your work with the world? I'm a creative coach who helps artists, entrepreneurs, and multi-passionate creatives move through self-doubt and unleash their authentic voice.

Can your thoughts and emotions actually impact your immune system? And what exactly is the biofield?In this illuminating episode of Gateways to Awakening, Yasmeen sits down with the brilliant Dr. Shamini Jain—a pioneering scientist, psychologist, and founder of the Consciousness and Healing Initiative (CHI)—to explore the cutting-edge science behind energy healing, consciousness, and how we can all take part in our own wellness revolution. We talk about the following and so much more: ✅ What the biofield really is and why it matters for your health✅ How your mind, emotions, and even your environment influence your body's healing capacity✅ What ancient wisdom and modern science agree on (yes, really!)✅ Practical tools to tap into your energy field and feel better—starting today✅ Sound healing tools and Beej mantras Shamini's award-winning book Healing Ourselves is a must-read if you're curious about how science and spirituality intersect in the healing process.Learn more at shaminijain.comStay connected - we'd love to hear from you! IG: @TherealYasmeenTSubstack: substack.com/@therealyasmeentInnerKnowingSchool.comAnd as always, if you enjoyed this episode, we greatly appreciate your reviews on Apple Podcasts!

Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in! Connect with Dr. Cole Website (https://drwillcole.com/) Dr. Cole's Books from his Website (https://drwillcole.com/) Dr. Cole's Supplements (https://drwillcole.com/shop-dr-will-cole) Facebook (https://www.facebook.com/doctorwillcole/) Social Media - @drwillcole Show Highlights: Gut Health and Inflammation Discussion (00:01:46) Importance of gut health in relation to inflammation and chronic symptoms Rising Autoimmune Conditions (00:13:07) The increasing prevalence of autoimmune diseases and their complexities Understanding Trauma's Impact (00:22:02) Addressing unresolved trauma in patients undergoing explant surgery Mind-Body Connection in Healing (00:32:49) Emphasizing the need to heal the relationship with food and body for overall health Elimination Diets Explained (00:33:49) Elimination diets in identifying food sensitivities and healing the gut Sleep and Recovery (00:36:02) Prioritizing sleep and meal timing to enhance recovery and resilience Simple Steps for Self-Care (00:39:03) Self-care habits to improve personal health Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Episode 25:4 Natural Approaches For Healing Your Body of GERD, SIBO and IBS Millions of Americans deal with digestive disturbances… from gas and bloating to full blown conditions such as GERD, SIBO and IBS. When seeking help, most of these individuals are told by their doctors to “take” something. Either something “over the counter” or a prescription drug such as an antibiotic, an antispasmodic, an antacid, or an anti-inflammatory (steroid). And while these drugs may help a person feel better, they do nothing to correct the CAUSE of the digestive problem. Nothing to help the person experience healing from their condition. There has to be a better way. An approach to digestive disorders that actually helps people heal. A natural approach that doesn't destroy the “good” bacteria of one's gut. Fortunately, there is. And on this episode I talk about it. A natural approach for helping individuals heal their body of digestive disorders such as GERD, SIBO and IBS. Be sure to give this episode a good listen and then share it with a friend. Thanks! ———————-  Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Denise Schonwald is a Mental Health Counselor and a registered nurse of over thirty years.  She joins me today to talk about her book, Healing Your Body by Mastering Your Mind. Our bodies are where we hold our stress and our trauma. Just think about how stiff you feel after a long, stressful day. Now imagine that kind of stress building upon itself if you were to never try and relieve it. The stress we hold emotionally will eventually turn into physical pain or disease if we don't do something about it now. This is a fascinating conversation on how each part of our bodies can be affected by our emotional well-being and how we can take preventive care now to help our health in the future.Denise is offering a free book when you email her from her website referencing this podcast. Find her at: https://deniseschonwald.com/Find me:https://loveyouevenmore.com/ Support the show

In this video, Victoria shares about the physical benefits of fasting both from a natural perspective and a spiritual perspective. God wants to be the source of our health--our prayer life is crucial to accessing this health that belongs to us! Learn more about Breaking Free from the Demonic System Keeping you Sick & Broke: https://youtu.be/VnTia14ql-k?si=qbkRZ2FPuakG2Efe Learn more about the 21 day fast: https://youtu.be/xbvCtoQfNfQ?si=6scQ2XQtXbQy980t Check our website to learn more about Arise Ministries: https://ariseministries.us Partner with us financially: https://ariseministries.us/give-1#532e4fd5-adcf-4c39-b82c-65615564f7ef Follow us on Instagram!

What happens in your body when you hear difficult conversations about narcissism, betrayal trauma, and abuse? Join Amie and Alana this week as they address emotionally charged topics and how those topics can trigger strong reactions in both your body and mind. Listen in as they share insights about the importance of paying attention to your body's responses and as they explain how these natural reactions can actually guide you on your healing journey. Coming Up! Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE. Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠. ⁠Watch us⁠ on YouTube. ⁠Schedule⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it.  Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.   Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals.  Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident.  Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields.The video covers:1) Understanding and acknowledging your body's unique consciousness.2) Steps to observe and communicate with your body about its experiences.3) Techniques to explore and activate desired vibrations for healing.4) Methods for integrating and sustaining these vibrations in your physical and energetic fields.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/

It's no secret that I'm not a big fan of pharmaceuticals or the way Big Pharma—and Big Food, for that matter—have not only corrupted the health industry, but directly caused the massive health and obesity crisis in this country.And while we talk a LOT here on this podcast about how you can begin healing your body by eating the right things, one thing we don't really talk about is what natural alternatives exist for replacing the drugs that are still taking up space in your medicine cabinet.That's why I'm SO excited about today's episode. If nothing else, it's DEFINITELY going to give you some serious food for thought.So let's dig in.----------You can find Heidi at healingharvesthomestead.comGet her free Herbal Rememdy Guide and Cheat Sheet HERE.Learn about her Ditch the Drugstore program HERE.And School of Botanical Arts & Sciences HERE.Find her on YouTube @HeidiVillegas.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

The human body has an amazing capacity to heal. Whether you're dealing with an injury or an illness, there's no denying the mind's critical role in facilitating healing. But for most folks, understanding the powerful connection between the mind and the body takes practice – and that's what you're going to learn today. On this compilation episode of The Model Health Show, you're going to learn from two incredible thought leaders—Dr. Joe Dispenza and Dr. Bruce Lipton. Dr. Joe Dispenza is an author and researcher of spontaneous remission, and Dr. Bruce Lipton is a cell biologist who studies epigenetics. You're going to hear from these experts on how to heal your body by transforming your mind. You're going to hear the fascinating science of how your beliefs create your reality, how your mind can impact your immune function, and how to break out of negative, hardwired patterns so you can live a happier, healthier life. This episode is full of powerful insights that, if put to use, can change your future. Enjoy!     In this episode you'll discover:  Why healing is an inside job.   How your thoughts create your biology.   Why the brain is prone to getting stuck in unproductive loops.  The reason why change is so uncomfortable.   How to hardwire your brain to become a map to the future.   The connection between change and cognitive dissonance.   The importance of unlearning thoughts and behaviors.   Why making a decision is so powerful.   How long it takes to change your gene expression.  What meditation really is.   Why the feeling of gratitude can change your life.  The connection between stress and disease.   How the stress response impacts your immune system.   Three fundamental things that shift when your body is under stress.   Why your mind is the creator of your experiences.  How taking care of your health makes you powerful.     Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies!  PaleoValley.com/model - Use code MODEL for 15% off!   How Your Thoughts Control Your Biology with Dr. Joe Dispenza - Listen to episode 383!  What Is Stress & Fear Doing to Our Immune Systems? with Dr. Bruce Lipton - Listen to episode 445!    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Beekeepers Naturals and Paleovalley. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.     

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society's obsession with wellness, we're dealing with more chronic disease, mental illness, and addiction than ever before. What's at the root of society's most pressing issues? Today's guest is here to share his expertise and insight on this topic and more.  Today on The Dhru Purohit Show, we are rerunning one of our favorite episodes with Dr. Gabor Maté about his book, The Myth of Normal, and our crisis of separation, disconnection, and loneliness. Dhru and Dr. Maté discuss the link between addiction, our profit-driven culture, and trauma and the first steps we can take toward health and healing. Dr. Gabor Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. In this episode, Dhru and Dr. Maté dive into (audio version / Apple Subscriber version): What we've gotten used to in our toxic culture and its consequences (2:31 / 2:31) How society shapes our mind (12:02 / 8:33) The crisis of separation we're living in and its role in our toxic culture (17:49 / 14:20) The role genes play in human health and behavior (34:42 / 29:33) Gabor's childhood trauma and its impact on his life (38:49 / 33:40) Understanding trauma and how it shapes the way we live, love, and make sense of the world (46:29 / 41:20) What society gains from living in this toxic culture (53:39 / 48:30) Why women suffer from more anxiety, depression, and autoimmune disease than men (1:09:30 / 1:04:20) Personality traits and coping mechanisms (1:14:00 / 1:11:00) Psychedelics and healing (1:20:20 / 1:15:10) For more on Dr. Maté, follow him on Instagram, Facebook, X/Twitter, YouTube, and his website.  This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Right now, Pique Life is offering 15% off the Radiant Skin Duo plus a free beaker and frother when you go to piquelife.com/dhru. AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special "Plot Twist" episode of The Light Watkins Show, Light Watkins revisits a pivotal moment from a past conversation with Kelly Noonan Gores, the creator and director of the acclaimed documentary HEAL. Kelly shares the inspiring story of how her deep curiosity and a life-changing discovery led her to follow her heart and pursue a dream she had been nurturing for over a decade.In this bite-sized episode, listeners will hear how Kelly, who had no prior experience directing a film, was moved to investigate the incredible stories of people who healed themselves using the power of their minds. The spark that ignited her journey was reading about a woman who healed herself of stage four cancer—a story so compelling that Kelly felt an undeniable pull to create a documentary to explore the connection between mind and body in healing.Light and Kelly discuss the challenges she faced along the way, including self-doubt, the fear of failure, and navigating the complexities of the film industry. Kelly also reflects on the importance of trusting your intuition, following what excites you, and embracing the unexpected twists and turns that life presents.This episode is perfect for anyone seeking inspiration to follow their passion, especially when the path forward is unclear. Whether you're a creative professional, an entrepreneur, or simply someone looking to make a meaningful change in your life, Kelly's story will remind you that sometimes the biggest leaps of faith start with a single step in the direction of your dreams. And if you're curious about what was Kelly's diagnosis and how she was able to heal from it, click here. Send us a text message. We'd love to hear from you!

In today's episode, Vinny and I discuss his incredible journey from being bedridden after a surfing accident to helping others alleviate pain and regain well-being. Vinny shares his personal story of breaking his back in a surfing accident and the radical shift he experienced in his life. He emphasizes the importance of movement in healing and how he learned to take radical accountability and responsibility for his own healing journey. We discuss topics such as the mind-body connection, the role of posture in mental and physical health, and the myths surrounding stretching, core training, and chronic pain. Vinny provides valuable insights on how simple daily movements and exercises can make a significant difference in managing pain and improving overall well-being. If you or someone you know struggles with chronic pain, posture issues, or mental health challenges, this episode is a must-listen. Vinny's approach to pain management and well-being is both enlightening and empowering. Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en Pain Academy Website: https://painacademy.net/ Pain Academy TikTok: https://www.tiktok.com/@painacademy?lang=en Pain Academy Youtube: https://www.youtube.com/channel/UC7oHw_Z-tLpYOpW6yyjdhIw For 20% off your first order at John Masters Organics Use Code JUSTPODCAST at https://johnmasters.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

When we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It's a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really knows truly why anyone is sick. Sure, there are lots of theories and ideas, but in the end, when someone is not healing, everyone gets confused and the blame can be placed on the sick person. That blame is, “you have a fear of healing,” “you are afraid to heal” and “you are scared to heal so you stay sick on purpose.” The problem with this understanding is that it's not true—far from it. No one has a fear of healing and no one wants to be sick or stay sick. So many who become ill and stay sick for a long time lose the ability to believe they deserve to heal. They beat themselves up and don't feel worthy enough to heal and this comes after a long-standing sickness or chronic illness and losing faith and going through a lot during the course of being sick. This is when PTSD can erupt, along with the feeling of not being deserving of healing. Everyone deserves to heal. Everyone has the God-given right to heal and no one is afraid of healing, they are instead fearful of getting sicker. Our bodies want to heal and are working for us every day and loves us unconditionally. Your body is fighting for you and there is always a way to heal, there is always a path to heal. You can heal. In this episode… • Discover what so many people have lived through. • Learn what can happen when you think all is lost and there is no hope. • Discover the powerful words of “your body loves you unconditionally” and the strength that those words hold. • Learn about who people blame when they are sick, and whether that is the truth or not. • Uncover if you are sick because you are a bad person, did something wrong or are lazy. • Learn about the strong light that is inside of you that can never be taken away. • Discover what people have been told is the reason for their sickness. • Learn about if your body will ever turn against you. • Discover what happens when you access your healing powers. • Uncover what is always there and awaiting you. All this and more, tune in and don't miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com