Podcasts about healing your body

Have you ever felt disconnected from your body—or grieved the version of it you used to know? I have. And in this episode of Unleash Your Inner Creative, I'm talking with disability advocate and author Jayne Mattingly about something we don't hear enough about: body grief, and how it can quietly block our creativity and self-love.Here's what I've come to realize: when we lose trust in our bodies, we often lose connection to ourselves and therefore our creative voice. But when we start rebuilding that trust—even slowly—we open the door to healing, peace, and creative freedom.Jayne created a powerful framework to help us understand and move through body grief, and in this episode, she shares her story, how it applies to you, and how getting into a relationship with your body can shift everything—from how you heal to how you create.From this episode, you'll learn:-What body grief is and how to recognize it in your own life-The 7 stages of body grief and how to move through them-How to begin rebuilding trust with your body—at any stage-Why healing your relationship with your body can unlock your creativityTW: Eating Disorders and Mental Health More on JayneUnleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing ✨ Want personalized support to reconnect with your creativity yourself and share your work with the world? I'm a creative coach who helps artists, entrepreneurs, and multi-passionate creatives move through self-doubt and unleash their authentic voice.

Yes you read that right and yes it's all true. Michelle and I deep dive into her journey through the medical system and her holistic quest to regain her health  It was so good, she will be back for a part 2 in a later episode. We dive into her spiritual journey, tap into practices she is doing to keep herself healthy and things you can do to align your own self. This is potent episode so be prepared to be all in and to have some moments that will reflect into your own health journey. Our bodies are amazing energetic vortexes when we see them that way. When we serve them in the light and really understand vibration. This message is one for us all  Xo Enjoy Michelle Katz, originally from New York, moved to Los Angeles in the late 1990s to begin her career as a Film and TV producer. Over the years, she contributed to numerous high-profile shows, most notably as Co-Executive Producer of Trial 4, an eight-part documentary series on Netflix. In 2020, Michelle left Los Angeles and the television industry to embrace a new chapter as a full-time writer, relocating to the mountains to pursue her creative work in a more tranquil setting.An award-winning abstract painter, Michelle now shares a gallery space with two fellow artists in Idyllwild, where her artwork is displayed. Her writings are featured on her Substack, Broken and Healed, and she has been published in the New Earth Almanac. Michelle recently completed her spiritual memoir, Awakening In The Age of Metals, which explores her healing journey through plant medicines, indigenous practices, and ancestral trauma.Where to find Michelle: @michelle_o_katz (instagram) www.michellekatzart.com (art website) https://michellekatz.substack.com/p/writing-as-a-tool-for-transformation (coaching program) https://open.spotify.com/show/22JcA4IzMgHEe6YBlIFsJ7 (podcast) https://michellekatz.substack.com/publish/posts (substack)Colleen Lindberg is a Soul Mission Activator and Spiritual Strategist Her mission on earth is to dismantle the conformity infrastructures holding souls back, so people can fully embody their potency and power. Her programs, teachings and channeling abilities , guide Light Warriors into more embodiment into their light, owning their unique tools and vibration. Her 16 years as a business consultant and spiritual mentor has shaped her refinement in helping spiritual business owners to lead  their impact in their own potency through their divine blueprints. Massive impact and unlimited income are results of her work with aligned souls. You can find her on Instagram https://www.instagram.com/thecolleenlindberg/You can find her on YouTube as well https://www.youtube.com/@ColleenLindbergAnd some of her current offers can be found here: https://linktr.ee/lightpreneurs

Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in! Connect with Dr. Cole Website (https://drwillcole.com/) Dr. Cole's Books from his Website (https://drwillcole.com/) Dr. Cole's Supplements (https://drwillcole.com/shop-dr-will-cole) Facebook (https://www.facebook.com/doctorwillcole/) Social Media - @drwillcole Show Highlights: Gut Health and Inflammation Discussion (00:01:46) Importance of gut health in relation to inflammation and chronic symptoms Rising Autoimmune Conditions (00:13:07) The increasing prevalence of autoimmune diseases and their complexities Understanding Trauma's Impact (00:22:02) Addressing unresolved trauma in patients undergoing explant surgery Mind-Body Connection in Healing (00:32:49) Emphasizing the need to heal the relationship with food and body for overall health Elimination Diets Explained (00:33:49) Elimination diets in identifying food sensitivities and healing the gut Sleep and Recovery (00:36:02) Prioritizing sleep and meal timing to enhance recovery and resilience Simple Steps for Self-Care (00:39:03) Self-care habits to improve personal health Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Episode 25:4 Natural Approaches For Healing Your Body of GERD, SIBO and IBS Millions of Americans deal with digestive disturbances… from gas and bloating to full blown conditions such as GERD, SIBO and IBS. When seeking help, most of these individuals are told by their doctors to “take” something. Either something “over the counter” or a prescription drug such as an antibiotic, an antispasmodic, an antacid, or an anti-inflammatory (steroid). And while these drugs may help a person feel better, they do nothing to correct the CAUSE of the digestive problem. Nothing to help the person experience healing from their condition. There has to be a better way. An approach to digestive disorders that actually helps people heal. A natural approach that doesn't destroy the “good” bacteria of one's gut. Fortunately, there is. And on this episode I talk about it. A natural approach for helping individuals heal their body of digestive disorders such as GERD, SIBO and IBS. Be sure to give this episode a good listen and then share it with a friend. Thanks! ———————-  Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

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               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Denise Schonwald is a Mental Health Counselor and a registered nurse of over thirty years.  She joins me today to talk about her book, Healing Your Body by Mastering Your Mind. Our bodies are where we hold our stress and our trauma. Just think about how stiff you feel after a long, stressful day. Now imagine that kind of stress building upon itself if you were to never try and relieve it. The stress we hold emotionally will eventually turn into physical pain or disease if we don't do something about it now. This is a fascinating conversation on how each part of our bodies can be affected by our emotional well-being and how we can take preventive care now to help our health in the future.Denise is offering a free book when you email her from her website referencing this podcast. Find her at: https://deniseschonwald.com/Find me:https://loveyouevenmore.com/ Support the show

Join us as Claudette and Kim engage in another lit talk. In this episode, they discuss books they can't wait to read in this new year.Books Mentioned: More or Less Maddy by Lisa Genova  The Stolen Life of Colette Marceau by Kristin HarmelWe all live here by Jo Jo Moyes  Last Twilight in Paris by Pam JenoffThe Jackal's Mistress by Chris BohjalianThe Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome by Dr. Steven R. GundryGreat Big Beautiful Life by Emily Henry The Queens of Crime by Marie BenedictThe River is Waiting by Wally Lamb Three Wild Dogs by Markus ZusakIt's a Love Story by Annabel MonaghanThe Complete Mold Detox: The Definitive Guide to Healing Your Body from Mold Illness and Mycotoxins by Becky CampbellRage by Linda CastilloThe Survivor: How I Made It Through 6 Concentration Camps and Became a Nazi Hunter by Josef Lewkowicz

In this video, Victoria shares about the physical benefits of fasting both from a natural perspective and a spiritual perspective. God wants to be the source of our health--our prayer life is crucial to accessing this health that belongs to us! Learn more about Breaking Free from the Demonic System Keeping you Sick & Broke: https://youtu.be/VnTia14ql-k?si=qbkRZ2FPuakG2Efe Learn more about the 21 day fast: https://youtu.be/xbvCtoQfNfQ?si=6scQ2XQtXbQy980t Check our website to learn more about Arise Ministries: https://ariseministries.us Partner with us financially: https://ariseministries.us/give-1#532e4fd5-adcf-4c39-b82c-65615564f7ef Follow us on Instagram!

What happens in your body when you hear difficult conversations about narcissism, betrayal trauma, and abuse? Join Amie and Alana this week as they address emotionally charged topics and how those topics can trigger strong reactions in both your body and mind. Listen in as they share insights about the importance of paying attention to your body's responses and as they explain how these natural reactions can actually guide you on your healing journey. Coming Up! Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE. Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠. ⁠Watch us⁠ on YouTube. ⁠Schedule⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it.  Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.   Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals.  Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident.  Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields.The video covers:1) Understanding and acknowledging your body's unique consciousness.2) Steps to observe and communicate with your body about its experiences.3) Techniques to explore and activate desired vibrations for healing.4) Methods for integrating and sustaining these vibrations in your physical and energetic fields.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/

It's no secret that I'm not a big fan of pharmaceuticals or the way Big Pharma—and Big Food, for that matter—have not only corrupted the health industry, but directly caused the massive health and obesity crisis in this country.And while we talk a LOT here on this podcast about how you can begin healing your body by eating the right things, one thing we don't really talk about is what natural alternatives exist for replacing the drugs that are still taking up space in your medicine cabinet.That's why I'm SO excited about today's episode. If nothing else, it's DEFINITELY going to give you some serious food for thought.So let's dig in.----------You can find Heidi at healingharvesthomestead.comGet her free Herbal Rememdy Guide and Cheat Sheet HERE.Learn about her Ditch the Drugstore program HERE.And School of Botanical Arts & Sciences HERE.Find her on YouTube @HeidiVillegas.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

Air Date - 19 December 2024Everything is electric. This seemingly simple observation has transformational repercussions on how we think about and approach physical, mental, and emotional health.Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly by learning to “think electrically.” The author of Tuning the Human Biofield, her second book, Electric Body, Electric Health, shares simple, easy-to-implement practices for shifting perspective, expanding awareness, improving emotional management, and rewiring, charging, and raising your voltage to re-power your life.https://www.biofieldtuning.com#EileenMcKusick #Electricity #SandieSedgbeer #WhatIsGoingOM #InterviewsVisit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-omConnect with Sandie Sedgbeer at https://www.sedgbeer.comSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Youtube: https://www.youtube.com/c/OMTimesTVLinkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this powerful and enlightening episode of Becoming More Me, Theresa connects with Denise Schoenwald, a registered nurse turned mental health counselor, spiritual teacher, and author extraordinaire. With over 30 years of experience in healthcare and a deep passion for holistic well-being, Denise brings profound insights into how our physical, mental, and spiritual health are intertwined.What's Inside:   

Send us a textIt's Therapy Thursday!!Discover the transformative journey of Denise Schonwald, a former critical care nurse turned licensed mental health counselor, as she integrates the worlds of mental and physical health. Her inspiring narrative, alongside insights from her children's book "Getting Back to Happy," reveals the profound connection between emotional and physical well-being. We explore how anxiety manifests physically and discuss the importance of addressing root causes for holistic healing. With a focus on gut health and the consequences of unresolved emotional issues, Denise shares her unique approach to wellness, offering listeners a fresh perspective on achieving balance.Our dialogue extends into the realm of addiction, presenting a holistic view that intertwines mental, physical, and spiritual health. Drawing from my book "Healing Your Body by Mastering Your Mind," we examine the body's way of signaling distress and the role of addictions in providing temporary relief. We emphasize the necessity of addressing underlying issues to truly break free from addictive cycles, likening the process to peeling away the layers of an onion. This layered healing journey encourages listeners to view addictive patterns from a new angle, understanding the intricate interplay of emotions and behaviors.Navigating the complexities of trauma, spirituality, and domestic violence in therapy, we stress the importance of a safe, supportive environment. Whether it's learning to trust one's body, finding the right therapist, or understanding the dynamics of abusive relationships, our conversation offers practical insights and personal anecdotes. We discuss the spiritual dimension of healing and decision-making, providing valuable tools for listeners seeking alternative health practices. As the episode concludes, listeners are reminded of the power of community engagement and are encouraged to explore diverse approaches to personal and professional growth.Links:Website: https://deniseschonwald.com/Facebook:https://www.facebook.com/deniseschonwaldllc/ YouTube: https://www.youtube.com/@deniseschonwald/videosLinkedIn: https://www.linkedin.com/in/denise-schonwald/Instagram: https://www.instagram.com/deniseschonwald/Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

The human body has an amazing capacity to heal. Whether you're dealing with an injury or an illness, there's no denying the mind's critical role in facilitating healing. But for most folks, understanding the powerful connection between the mind and the body takes practice – and that's what you're going to learn today. On this compilation episode of The Model Health Show, you're going to learn from two incredible thought leaders—Dr. Joe Dispenza and Dr. Bruce Lipton. Dr. Joe Dispenza is an author and researcher of spontaneous remission, and Dr. Bruce Lipton is a cell biologist who studies epigenetics. You're going to hear from these experts on how to heal your body by transforming your mind. You're going to hear the fascinating science of how your beliefs create your reality, how your mind can impact your immune function, and how to break out of negative, hardwired patterns so you can live a happier, healthier life. This episode is full of powerful insights that, if put to use, can change your future. Enjoy!     In this episode you'll discover:  Why healing is an inside job.   How your thoughts create your biology.   Why the brain is prone to getting stuck in unproductive loops.  The reason why change is so uncomfortable.   How to hardwire your brain to become a map to the future.   The connection between change and cognitive dissonance.   The importance of unlearning thoughts and behaviors.   Why making a decision is so powerful.   How long it takes to change your gene expression.  What meditation really is.   Why the feeling of gratitude can change your life.  The connection between stress and disease.   How the stress response impacts your immune system.   Three fundamental things that shift when your body is under stress.   Why your mind is the creator of your experiences.  How taking care of your health makes you powerful.     Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies!  PaleoValley.com/model - Use code MODEL for 15% off!   How Your Thoughts Control Your Biology with Dr. Joe Dispenza - Listen to episode 383!  What Is Stress & Fear Doing to Our Immune Systems? with Dr. Bruce Lipton - Listen to episode 445!    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Beekeepers Naturals and Paleovalley. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.     

Your body speaks the language of emotions, and understanding the signals of an imbalanced nervous system can reveal the powerful link between mind, body, and healing. In this episode, Sharlee Dixon is joined by Denise Schonwald, a nationally licensed mental health counselor, published author, and public speaker. With over 30 years of experience as an ICU nurse, Denise integrates her deep understanding of the mind-body connection with spiritually based practices to offer a holistic approach to mental health. She specializes in treating anxiety, depression, marital issues, and childhood trauma, often with the help of her therapy dog, Henry, who brings comfort to her sessions. Denise also passionately advocates for the mental health of first responders, speaking nationwide about the critical relationship between mental and physical well-being. We're thrilled to have her on the show to explore how recognizing this connection leads to more effective and compassionate patient care.   For more information about “Healing Your Body by Mastering Your Mind” by Denise Schonwald, BSRN, LMHC, please visit: https://www.amazon.com/dp/1938842510 For more information about Denise Schonwald, please visit: https://deniseschonwald.com If you would like to contact Denise, please email: dschonwaldllc@gmail.com Connect with Denise on Facebook at: https://www.facebook.com/deniseschonwaldllc/ Connect on Linkedin at: https://www.linkedin.com/in/denise-schonwald/ Connect on Instagram at: https://www.instagram.com/deniseschonwald/ Connect on YouTube at: https://www.youtube.com/@deniseschonwald/videos

No matter how old your baby is, it's never too late to heal your postpartum body.Through the many physical and hormonal changes that occur throughout pregnancy, our bodies can easily become depleted and distressed during the postpartum period.Even years later, our bodies can still feel the effects of pregnancy and the stress it creates.Join Heather in this enlightening and encouraging episode as she sits down with Clare Samol and Heather Thompson to discuss the many ways our bodies can become depleted post-pregnancy and how we can start healing and caring for our bodies now, even if it's been years since pregnancy.From learning key tips for healing diastasis recti to strengthening your body and restoring mineral depletion, you'll walk away knowing how to start feeling better and take control of your health once again!It's time to bring out your toolkit and make room for another helpful parenting tool because a mom that feels good in her body is a mom that can more easily parent from a place of grace!And be sure to sign up for the next 3 Steps to a Calm, Kind, and Caring Toddler Free Class workshop and get your free guide to stopping aggressive toddler behavior and tantrums!About Clare and Heather:Clare - "Hi, I'm Clare Samol and I am a Functional Diagnostic Nutrition Practitioner as well as a Holistic Health Coach.My training comes from Functional Diagnostic Nutrition, a methodology that investigates healing opportunities within your body's systems, and the Institute for Integrative Nutrition, which pursues a holistic health approach focusing on the interactions between food and wellness.While these organizations represent my formal training, my own personal experience with holistic health began years before when I suffered from chronic stomach pain and was never given any real answers on what to do. It was my first understanding in how diet, stress, and environment can have a major impact on our health."Heather - "Hi! I'm Heather and have been teaching Pilates since 1999. I am a Mother of 2 boys and I own this wonderful business where I get to help people find their groove again. After my first was born, I healed my Diastasis Recti and pelvic floor using the methods I have learned through Pilates and other DR work. After my second, I was so busy with the first, I had a much harder time healing my DR. After 3 years and still not loving the way everything looked, I dove deeper.I lift, CrossFit, and practice Pilates. My core was strong, but after having two babies late in the game (my first came when I was 37 and the second right before I tuned 40), I lost more elasticity than I was willing to admit. The work I had done was working to a point and halting.I found Sarah Duvall's Postpartum Exercise Specialist Certification program and through what I have learned from her and my own experience, I have been developing a system to help mamas heal their pelvic floor and Diastasis, help answer those embarrassing questions as to why I pee when I jump, and empower these mamas to feel strong and beautiful."Connect with Clare and Heather on Facebook and Instagram @mamacarecomplete or check them out on their website at www.mamacarecomplete.com.------------------------------------------------------Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to a Calm, Kind, and Caring Toddler Free Class and guide!Join the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

123: Remembering Your Purpose, Healing Your Body, The Power of Discernment with Jesi Carroll Topics and Themes in this episode: Why we sometimes get clarity about our purpose when we're on a misaligned path.  Why you have the answers within and have all along + how you can use the support from mentors to harness this. The power of slowing down and listening to your body + soul.  The power of listening to your body and understanding what your body needs Previous Episode with Jesi #79 {HERE} Connect with Amanda: IG: @showandgofit or @amandamonnier Show & Go Fit - 1:1 Fitness & Nutrition Coaching Connect with Jesi:  Jesi's Website {HERE}  Book a 1:1 Session with Jesi {HERE}  FREE Design Your Life Workbook {HERE}  Primal Queen Supplement {HERE} (25% Off CODE: "JESI" at checkout) Latest Podcast: Life Coach Empowerment Sessions {HERE}  YouTube Channel {HERE}

ra is back for part 2 with Dr. Jake! In this conversation, Jake shares his best tips for managing stress and allowing our bodies to enter a state of rest. How do we identify the feeling of stress? How does that manifest in our bodies? What are the most effective techniques and exercises to build resilience? Dr. Jake dives into all the information we need to recognize stress patterns and get our body back to a comfortable state.  TIMESTAMPS: 00:00 Introduction 00:16 Understanding Rest and Stress Cycles 01:12 Mindfulness and Stress Awareness 02:00 Subconscious Emotional Memory Override (SEMO) 03:47 Recognizing and Healing Triggers 09:59 The Role of Stress in Growth and Health 13:58 Managing Stress Capacity and Load 20:36 Techniques for Emotional Healing 27:28 Conclusion LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Follow Dr. Jake on Instagram: https://www.instagram.com/dr.jakehyde/ Connect with Dr. Jake: https://jakehyde.com/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

In this episode of 'The Summer of Me,' Kendra welcomes Dr. Jake Hyde to discuss his unique approach to holistic healing. Kendra shares how she connected with Dr. Jake through friends who recommended him for his effective treatment methods for physical manifestations of emotional stress. Dr. Jake explains his journey to becoming a chiropractor, his impactful mentor, and his development of bioenergetic techniques to address various health issues. The conversation dives deep into the balance between fight-or-flight and rest-and-digest states, and practical methods for stress management. Tune in next week for part 2 of this great conversation!    TIMESTAMPS: 00:00 Introduction 00:16 Meeting Dr. Jake 02:23 Dr. Jake's Journey into Chiropractic 04:02 Understanding Chiropractic Techniques 14:06 The Fight or Flight Response 17:53 Impact of Stress on Health 28:33 Tips for Managing Stress 29:53 Conclusion and Contact Information   LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Follow Dr. Jake on Instagram: https://www.instagram.com/dr.jakehyde/ Connect with Dr. Jake: https://jakehyde.com/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co  

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society's obsession with wellness, we're dealing with more chronic disease, mental illness, and addiction than ever before. What's at the root of society's most pressing issues? Today's guest is here to share his expertise and insight on this topic and more.  Today on The Dhru Purohit Show, we are rerunning one of our favorite episodes with Dr. Gabor Maté about his book, The Myth of Normal, and our crisis of separation, disconnection, and loneliness. Dhru and Dr. Maté discuss the link between addiction, our profit-driven culture, and trauma and the first steps we can take toward health and healing. Dr. Gabor Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. In this episode, Dhru and Dr. Maté dive into (audio version / Apple Subscriber version): What we've gotten used to in our toxic culture and its consequences (2:31 / 2:31) How society shapes our mind (12:02 / 8:33) The crisis of separation we're living in and its role in our toxic culture (17:49 / 14:20) The role genes play in human health and behavior (34:42 / 29:33) Gabor's childhood trauma and its impact on his life (38:49 / 33:40) Understanding trauma and how it shapes the way we live, love, and make sense of the world (46:29 / 41:20) What society gains from living in this toxic culture (53:39 / 48:30) Why women suffer from more anxiety, depression, and autoimmune disease than men (1:09:30 / 1:04:20) Personality traits and coping mechanisms (1:14:00 / 1:11:00) Psychedelics and healing (1:20:20 / 1:15:10) For more on Dr. Maté, follow him on Instagram, Facebook, X/Twitter, YouTube, and his website.  This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Right now, Pique Life is offering 15% off the Radiant Skin Duo plus a free beaker and frother when you go to piquelife.com/dhru. AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special "Plot Twist" episode of The Light Watkins Show, Light Watkins revisits a pivotal moment from a past conversation with Kelly Noonan Gores, the creator and director of the acclaimed documentary HEAL. Kelly shares the inspiring story of how her deep curiosity and a life-changing discovery led her to follow her heart and pursue a dream she had been nurturing for over a decade.In this bite-sized episode, listeners will hear how Kelly, who had no prior experience directing a film, was moved to investigate the incredible stories of people who healed themselves using the power of their minds. The spark that ignited her journey was reading about a woman who healed herself of stage four cancer—a story so compelling that Kelly felt an undeniable pull to create a documentary to explore the connection between mind and body in healing.Light and Kelly discuss the challenges she faced along the way, including self-doubt, the fear of failure, and navigating the complexities of the film industry. Kelly also reflects on the importance of trusting your intuition, following what excites you, and embracing the unexpected twists and turns that life presents.This episode is perfect for anyone seeking inspiration to follow their passion, especially when the path forward is unclear. Whether you're a creative professional, an entrepreneur, or simply someone looking to make a meaningful change in your life, Kelly's story will remind you that sometimes the biggest leaps of faith start with a single step in the direction of your dreams. And if you're curious about what was Kelly's diagnosis and how she was able to heal from it, click here. Send us a text message. We'd love to hear from you!

Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida. With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being. As a spiritual teacher and certified family mediator, she brings a unique perspective to her private practice, offering support to clients nationwide through virtual sessions. Denise is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers - starting at age 4. In this episode we discuss: Unleashing the Power Within You: Mastering Your Emotions The Surprising Link Between Mental and Physical Health Navigating the Landscape of Personality Disorders (such as BPD, NPD, etc.) The Critical Role of Mental Health in Your Well-being Connect with Denise Schonwald: https://deniseschonwald.com/2024-author-page/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

Many starseeds have health problems.If you've ever felt that you've been given a "defective" body because it's sick all the time and felt upset or angry with it.If you've ever felt that your life would be so different, and you'd be able to do so much more with it if you were healthy.If you've been trying to heal without much success so far.Then this episode is definitely for you!In it, I'm explaining:- why starseeds often have illnesses.- how your body gets sick over time.- 3 main steps to begin healing it so that you can start enjoying your life and step into your sacred mission on Earth.Feel free to tune in and let me know how it lands!And if you need my support on your healing journey, feel free to reach out to me or check the resources below!Much love, empowerment and fun,Maria Thank you for listening!If you have and questions or comments, feel free to write to me at maria.katolikova@authentick-you.comOr follow me and shoot me a message on Facebook!If you'd like to benefit from some awesome free resources I offer, feel free to check my Resources Library.And if you'd like to work with me, please visit my website.

On this Episode 467 of Health Solutions, Shawn & Janet Needham R. Ph. talk about healing your body with real food by using the carnivore diet with Todd Bockness. 00:00 - Start 00:40 - Todd's Introduction 01:15 - Todd's Background 05:53 - The Steak & Butter Gang 08:28 - Body Nutrition 12:35 - Listener Comment 12:57 - Healing Your Body with Real Food 16:14 - Healing Mental Health with Real Food 17:21 - Corruption in Healthcare 22:41 - Todd's Story 34:43 - The Sick Care System 37:43 - Success Stories 39:13 - Doctor's Don't Support Carnivore 43:03 - Getting Out of the System 46:36 - The Dangers of Sugar 53:40 - Todd's Passion 55:52 - Todd's Contact Information 57:07 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/profile.php?id=61558807776354 Instagram ~ https://www.instagram.com/thecarnivorecure X ~ https://x.com/Carnivorecure YouTube ~ https://www.youtube.com/@thecarnivorecure EP 467: Healing Your Body with Real Food with Todd Bockness and Shawn & Janet Needham R. Ph. ~ #carnivore #carnivorediet #realfood #realfoods #healthyfood #healthyfoods #healthyhabits #healthylifestyle #healthylife #healthyliving #lifechanging #healthybody #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

In today's episode, Vinny and I discuss his incredible journey from being bedridden after a surfing accident to helping others alleviate pain and regain well-being. Vinny shares his personal story of breaking his back in a surfing accident and the radical shift he experienced in his life. He emphasizes the importance of movement in healing and how he learned to take radical accountability and responsibility for his own healing journey. We discuss topics such as the mind-body connection, the role of posture in mental and physical health, and the myths surrounding stretching, core training, and chronic pain. Vinny provides valuable insights on how simple daily movements and exercises can make a significant difference in managing pain and improving overall well-being. If you or someone you know struggles with chronic pain, posture issues, or mental health challenges, this episode is a must-listen. Vinny's approach to pain management and well-being is both enlightening and empowering. Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en Pain Academy Website: https://painacademy.net/ Pain Academy TikTok: https://www.tiktok.com/@painacademy?lang=en Pain Academy Youtube: https://www.youtube.com/channel/UC7oHw_Z-tLpYOpW6yyjdhIw For 20% off your first order at John Masters Organics Use Code JUSTPODCAST at https://johnmasters.com/ Want more Just Ingredients content: https://www.instagram.com/stories/just.ingredients/3277567597818090802/ https://www.instagram.com/just.ingredients.podcast/ https://www.facebook.com/groups/2433401933539581/ Find our non-toxic product line here: https://justingredients.us/

In episode #312 of The Hormone Puzzle Podcast, our guest Andrea Nakayama, talks about Healing Your Body Systems, Finding Your Super Power for Fertility. More about Andrea: As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Andrea on Instagram: @‌andreanakayama Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In this conversation, Randy Wilson interviews Leigh Woolard, a business and life coach, about his journey of self-discovery and transformation after being diagnosed with bone cancer. They discuss the power of thoughts, the importance of awareness, and the process of creating a compelling vision for one's life and business. Lee shares his experience of shifting his mindset and taking purposeful action to improve his health and achieve his goals. The conversation highlights the significance of having a clear vision, taking small steps, and being open to new possibilities. In this conversation, Leigh Woolard and Randy Wilson discuss the importance of changing one's thoughts to change their external world. They explore the concept of reacting versus responding to triggers and challenges in life, and how to develop the skill of responding favorably. They emphasize the power of self-awareness and the ability to recognize patterns and make conscious choices. Leigh shares his personal journey of transformation and highlights the importance of having a vision and taking small steps towards it. They also discuss the significance of recognizing and celebrating progress along the way. _______________________ Takeaways The power of thoughts: Our thoughts shape our reality and have a profound impact on our lives. The importance of awareness: Becoming aware of our conditioning and thought patterns is the first step towards transformation. Creating a compelling vision: Having a clear vision for our lives and businesses helps us stay focused and motivated. Taking purposeful action: Taking small steps towards our vision and being open to new possibilities is key to achieving our goals. Changing one's thoughts can lead to a transformation in their external world. Developing the skill of responding favorably to triggers and challenges is crucial for personal growth. Self-awareness is key to recognizing patterns and making conscious choices. Having a vision and taking small steps towards it can lead to a fulfilling life. Recognizing and celebrating progress along the journey is important for personal development. _________________________ Learn more about the services that Leigh has to offer at -> https://www.leighwoolard.com/ Follow Leigh on Social Media LinkedIn Instagram YouTube _________________________ I'd Love to stay connected…Please check out the following links to follow and connect with me on the platform of your choice... YouTube Instagram LinkedIn RandyWilsonOnline.com

This week on the podcast I am joined Kimberly Quinn. Kimberly is an actress, writer, producer and director. Beyond her captivating performances on screen, Kimberly is deeply committed to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear about setting intentions and prioritizes self-reflection, allowing her to cultivate mindfulness and resilience in all aspects of her life. Kimberly is also a a dedicated vegan.   On this episode we walk about morning and evening routines, her meditation practice and how she started one. We also talk about how she stays committed to her wellness practices when she's travelling and on set, wellness practices she swears by, healing your body naturally, and so much more!   DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research. ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Kimberly: Instagram ------------------------------------------  Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.  ------------------------------------------  Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.   ------------------------------------------ Organika is offering my listeners 25% off online when you use code Meghan25 at checkout. Shop Organika Products and receive 25% off your order online.   ----------------------------------------------  Shop my nontoxic pregnancy and post baby skincare line here.

*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com

CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. 

Today we're talking BODY IMAGE, FOOD FREEDOM & MORE Savana Antonation MSW RSW,  a body image therapist with an inspiring journey of her own. In our conversation, Savana opens up about her personal struggle with body image and the pivotal moment that sparked her journey towards healing. She shares candidly about the beliefs many women hold about needing to be skinny to feel good about themselves and how she began to shift her mindset towards freedom. We delve into Savana's own journey towards finding peace with both her body and food, touching on the challenges of overcoming past eating disorders and the importance of addressing the often-overlooked stress associated with food. Savana also sheds light on her transformative program, Body Freedom Breakthrough, and the impactful work she does to help other women heal their relationships with their bodies. She offers practical insights and strategies for lasting change. Tune in to hear Savana's empowering story and discover how you can begin your own journey towards body freedom. To connect with Savana, head over to https://www.instagram.com/bodyimage.therapist/ and listen to her podcast, My Healing Era here: https://myhealingera.buzzsprout.com/  Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠  (Use code BYWRDS10 for 10% off your June + Blume order!) Shop my favorite Bible studies + devotionals: ⁠thedailygraceco.com/HANNAHH⁠  Get 20% off your BIOHM Health order with code HANNAH: ⁠https://www.biohmhealth.com/⁠  Connect: ⁠www.thehannahhughes.com⁠ Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠  ⁠https://www.instagram.com/thebywordsshow/⁠  Join my email community to be the first to hear the latest news and exciting updates: https://hannahhughes.myflodesk.com/ykr11vz33y  Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/bywords/support

Keywords Resilience – Emotions – Perception – Emotional Energy – Self-care – Energy BalanceIn this episode of Resilience Unravelled Denise Schonwald, a mental health specialist, discusses her holistic approach to patient care which emphasises the interplay between mind and body. Denise explains how emotions can manifest physically and highlights the role of perception in shaping experiences. She also explores the concept of resilience, suggesting that suffering can contribute to its development and discusses the concept of energy, the role of emotions in emotional energy and the importance of self-care for energy balance. Main topicsThe interplay between mind and bodyHow certain emotions, such as guilt or grief, can manifest physically in the body.The role of perception in shaping our experiencesGrief as a transformative force in lifeHow suffering can contribute to the development of resilienceThe concept of energy in relation to emotions and physical wellbeingHow joy and gratitude contribute to resilienceThe importance of self-care to maintain energy balance through exercise or relaxationUnderstanding how high energy frequency energy is crucial for wellbeingAction itemsFind out more about Denise at https://deniseschonwald.com/ and access a free 10 question quiz to assess your mental healthEmail your name and address to Denise to receive a free copy of her children's book about anxietyDenise's book are Insightful Self-Therapy and Healing Your Body by Mastering Your Mind

Today I sat down with ⁠Lauren Papanos MS, RD, CSSD⁠, the founder of ⁠Functional Fueling, a Registered Dietician and Hormone Specialist focusing on healing your body through food and integrative solutions. With a background as an athlete herself she started in sports dietetics and as she healed her own hormones she set out to help fellow women heal their hormones too. Lauren is the host of the Strength in Hormones Podcast and provides 1:1 coaching programs, strength training protocols, grocery guides and all around resources to live a healthy life focused on food as medicine. We talk about her hormone journey, she gives insight into mine as I'm currently navigating it and general tips like what to look for in practitioners, what kind of labs are out there to empower your health through data and overall wellness practices she uses to keep herself in optimal health. This is a DREAM guest and I can't wait for you to listen. If you enjoyed this episode, please leave a rating and review, screenshot and share on stories as you're listening and tag us so we can repost! Let's Connect! Lauren's Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Let's Get Candid Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Moran Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Geneva⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Morán Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylaaamorann/support

In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and put it to use. This allowed her to leave the wheel chair behind and it help hundreds of others change their lives themselves.  Brandy Gillmore, a renowned researcher and mind-body healing expert, has garnered global attention with her extraordinary demonstrations of radical healing through the power of the mind. Supported by visual evidence from medical thermal imaging, her groundbreaking results have been published in a prestigious medical journal. Brandy has shared her insights through a captivating TEDx talk and various documentaries. Brandy's journey to discovery was sparked by her own debilitating injury in 2003, which led her on a quest for healing. Through relentless exploration, she unearthed obscure research that ultimately facilitated her complete recovery. Now, Brandy Gillmore is launching her groundbreaking book, "Master Your Mind and Energy to Heal Your Body," hailed by experts as essential reading for unlocking the profound healing potential of the mind. This book offers a transformative understanding of mind-body healing and provides readers with practical steps to tap into their own innate healing abilities. In this episode we discuss:  Being connected to nature and the world  Doctors who say that's all  Brandy Gillmore's story from wheelchair to health Placebos  The mind affects physical & emotions  Thermal imaging  Pain  Actionable steps for positive healing today Links to things we mentioned: Sign up for our newsletter –  Brandy Gillmore - , , , , by Brandy Gillmore  Dealing With Back Pain with Adam and Shoshana Chaim – Staying Motivated In Tough Times with Howard Jacobson – Stress, Abuse, and Relationships with Dean Ornish, M.D. –

When we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It's a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really knows truly why anyone is sick. Sure, there are lots of theories and ideas, but in the end, when someone is not healing, everyone gets confused and the blame can be placed on the sick person. That blame is, “you have a fear of healing,” “you are afraid to heal” and “you are scared to heal so you stay sick on purpose.” The problem with this understanding is that it's not true—far from it. No one has a fear of healing and no one wants to be sick or stay sick. So many who become ill and stay sick for a long time lose the ability to believe they deserve to heal. They beat themselves up and don't feel worthy enough to heal and this comes after a long-standing sickness or chronic illness and losing faith and going through a lot during the course of being sick. This is when PTSD can erupt, along with the feeling of not being deserving of healing. Everyone deserves to heal. Everyone has the God-given right to heal and no one is afraid of healing, they are instead fearful of getting sicker. Our bodies want to heal and are working for us every day and loves us unconditionally. Your body is fighting for you and there is always a way to heal, there is always a path to heal. You can heal. In this episode… • Discover what so many people have lived through. • Learn what can happen when you think all is lost and there is no hope. • Discover the powerful words of “your body loves you unconditionally” and the strength that those words hold. • Learn about who people blame when they are sick, and whether that is the truth or not. • Uncover if you are sick because you are a bad person, did something wrong or are lazy. • Learn about the strong light that is inside of you that can never be taken away. • Discover what people have been told is the reason for their sickness. • Learn about if your body will ever turn against you. • Discover what happens when you access your healing powers. • Uncover what is always there and awaiting you. All this and more, tune in and don't miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com

Princess has been a birth and postpartum doula for over ten years, helping mothers through childbirth and recovery. She founded BelliBind to fill a void in postpartum care, offering belly-binding kits and virtual support. In this episode, she shares her own experience with an emergency C-section birth and the challenging recovery process. She discusses adopting healing modalities from traditional Chinese medicine and other cultures to support new mothers. Princess aims to help women honour their postpartum recovery journey through belly binding, connecting them to resources and a support community. ⁠Connect With ⁠⁠Our Host⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect With ⁠⁠Our Guest⁠⁠⁠ Learn about BelliBind Book by Princess: Belly Binding: A Simple Postpartum Ritual to Reclaim Your Body and Heal Your Spirit Check out Mahmee Book: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality Book: The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children Watch via our ⁠⁠YouTube channel⁠⁠ ⁠⁠Join ⁠The Village⁠⁠ ⁠⁠⁠⁠⁠⁠⁠This Episode is brought to you by⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUMPSUIT⁠

Tune in to episdoe 04 of our new 2024 season 5 of  "Dr. Jeffrey Roth's Looking Good Feeling Great Podcast" and discover the world of plastic surgery with renowned Las Vegas expert Dr. Jeffrey Roth M.D F.A.C.S, and his co~host: Darrell Craig Harris. Episode 04 - Season 05 summary: The Secret Weapon of Plastic Surgery: Post-Op Care You'll Actually Love Imagine this: you've aced that plastic surgery consultation, the procedure went smoothly, and now you're itching to get back to your life. But wait! Dr. Jeffrey Roth, a plastic surgery rockstar, says there's a hidden gem to a successful recovery: post-operative care. Think of it like this - surgery is amazing, but careful aftercare is like the magic sprinkle dust that makes everything perfect. It helps you heal faster, feel fantastic, and get back to rocking that new you with confidence. Here's why Dr. Roth says post-op care is your best friend: From A to Z (and Beyond!): Dr. Roth isn't just about the surgery itself. He believes in taking care of you every step of the way, from pre-surgery prep to post-op recovery. It's like having a superhero sidekick by your side, ensuring everything goes smoothly. And guess what? Dr. Roth's got a whole team of superheroes behind him! His amazing support staff, nurses, and coordinators are all key players in your recovery journey. They'll be there to answer your questions, address your concerns, and make sure you feel comfortable and supported every step of the way. Always Available, Never Ghosting: Worried about a question after surgery? Dr. Roth gets it. He emphasizes being there for his patients, even outside of normal office hours. So, you can ditch the unreliable internet searches and get real, personalized advice when you need it most. Your Recovery, Your Way: No two people are the same, and Dr. Roth recognizes that. He tailors post-op care to your unique lifestyle, living situation, and even your job. Think of it as a customized roadmap to recovery success. Knowledge is Power: Feeling a little nervous or unsure about what to expect? Dr. Roth uses his podcast (and other cool resources) to educate you about the importance of post-op care and answer all your burning questions. This empowers you to be an active participant in your own recovery journey. Healing Your Body, and Your Mind: Dr. Roth knows surgery can be an emotional roller coaster. He acknowledges that you might feel anxious or even a little down during recovery. That's why he emphasizes emotional support alongside physical care. After all, feeling good on the inside shines through on the outside too! So, the next time you consider plastic surgery, remember: it's all about a holistic approach. With Dr. Roth's focus on pre-operative planning, meticulous surgery, and amazing post-op care delivered by his entire team, you'll be well on your way to achieving the results (and the recovery) you truly deserve. Catch you on the next episode for more insightful information, contagious enthusiasm, Dr. Roth's in-depth knowledge, and unwavering commitment to patient satisfaction, along with his lively banter with co-host Darrell Craig Harris. All sure to captivate you. Contact Dr. Roth's team to explore your cosmetic goals and embark on your journey to looking good and feeling great. To stay connected with Dr. Roth, visit his website at www.jjrothmd.com and follow him on prominent social media platforms like Instagram, Facebook, and YouTube. Feel free to submit your questions and topic suggestions; Dr. Roth values and welcomes your input. Thank you for tuning into this insightful episode of "Looking Good Feeling Great" with Dr. Jeffrey Roth. Don't forget to like, subscribe, and share with your friends as we continue our journey to help you look good and feel great! Want to ask Dr. Roth a plastic surgery-related question? We're here to help! Reach out to our co-host, Darrell Craig Harris, and he'll do his best to get your question answered on air. You can find all our contact information on our website or social media channels. We're eager to hear from you!        https://www.jjrothmd.com/ https://twitter.com/drrothpodcast https://www.instagram.com/lookinggoodfeelinggreatpodcast/ https://www.facebook.com/lookinggoodpodcast/  Delve into the fascinating world of plastic surgery As you listen to this and future episodes, you'll gain a deeper understanding of the complex realm of plastic surgery – a blend of human body and mind engineering, infused with artistry and foresight. And let's not forget the remarkable range of products and procedures available, all designed to help you look and feel your best. Download today and listen whenever you want Whether you're commuting, flying, taking a break, or simply enjoying some personal time, our podcast is the perfect companion. Download it now and embark on your journey to enhanced beauty and well-being.

Join Christina in a conversation with Pamela Wirth, mother, author, and creator of Hello Health, as they explore Pamela's journey of navigating holistic wellness to heal her son. Through determination and relentless research, Pamela shares the remarkable progress her son achieved and how it inspired her to empower others on similar paths toward healing. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Raise your hand if the biggest reason you haven't actually changed the way you eat is that you're afraid you'll have to give up all the food you love forever.But what if I told you that's not actually true?And what if I told you that the whole point of HEALING YOUR BODY from the inside out—the very thing I talk about over and over again on this podcast, is to get you to a place where you actually feel FREE.TRULY free.Free to indulge if and when you really want to, but not beholden to food addictions.Free to enjoy the best of EVERYTHING life has to offer, without going back into that shame spiral.Free to look and feel your absolute best all the time, and to actually trust the signals your body is giving you?Free to think about something OTHER than food all the time.Because it occurred to me recently that as much time as I spend on this podcast talking about the problem and the solution, I don't actually spend a lot of time talking about what it actually LOOKS like to finally be free. What it actually looks like, day to day, to know your body has been healed, that you've reversed your insulin resistance and balanced your hormones and restored your gut health, and that your metabolism is actually working the way it should.And maybe if I talked about that more, taking the steps to actually get to that point wouldn't feel quite so scary.So today, let's talk about it.

Many mental health therapists are seeing an increase in anxiety, depression, procrastination, panic and self harm in teens. Today, we will talk about ways parents can help their teenagers live happier and healthier lives regarding social media, screen time and why it is important to monitor the amount of time your child is spending on their device.  Denise Schonwald, LMHC, is a licensed mental health counselor, mental intuitive, and public speaker specializing in holistic well-being. With 30 years of experience as an ICU nurse, she witnessed the impact of stress, anxiety, and fear on patients and families. Denise integrates mental and physical health, providing comprehensive support for anxiety, depression, trauma, and more. Her approach combines therapy, meditation, and hypnotherapy. Denise, along with her therapy dog Henry, helps clients achieve optimal health. As a sought-after public speaker, Denise educates and inspires audiences on mental health topics. Why teens need social media & screen time rules and structure What can happen when the mind is exposed to too much screen time and how it affects our physical and mental health The mind can crave more and more screen time; it's important as a family to set and stick to guidelines you've created Lead by example: model want your expect from your teens Having regularly scheduled family meetings is a great way to listen and learn how your teen is feeling It's important to schedule rest and recovery time for teens as they work to manage their time, activities, and social media. Allowing teens to take responsibility for their choices.  Appropriate extracurricular activities for teens.  Sponsored by EdGerety.com Denise is a published Author of three books. Healing Your Body by Mastering Your Mind Insightful Self-Therapy Her latest is a Children's book: Getting Back to Happy Resources Quiz: https://deniseschonwald.com/quiz/ Website: https://deniseschonwald.com/ Instagram: https://www.instagram.com/deniseschonwald/ Facebook: https://www.facebook.com/deniseschonwaldllc/ LinkedIn: https://www.linkedin.com/in/denise-schonwald/ YouTube: https://www.youtube.com/@deniseschonwald


DOWNLOAD YOUR COPY OF THE BITCOIN-FOR-BUSINESS QUICK START GUIDE This free, 27-page resource includes:Six ways ANY business can benefit from BitcoinSome of the best Bitcoin-only businesses to partner withKey Bitcoin concepts for people getting startedBrian is the owner of Salt and Light Welness, head of marketing at Orange Pill App, and author of two books: Bitcoin Evangelism and Parallel: The Bitcoin Social Layer CONNECT WITH BRIANBrian's Website CONNECT WITH JOSH@joshuafriedeman on Twitter @joshuafriedeman on LinkedIn @joshuafriedeman on VIDA @joshuafriedeman on Youtube COMMUNITY Connect with the JXN Miss Bitcoiners on Twitter @JXNMissBitcoin or MeetupFind a local Bitcoin Meetup near you with Oshi! SHOW PARTNERSMentioned in this episode:Invest in Bitcoin Companies w/Lightning VenturesLyncster: Secure Your Future with BitcoinFountain App | Earn bitcoin for listening to podcastsDOWNLOAD YOUR COPY OF THE BITCOIN-FOR-BUSINESS QUICK START GUIDEVelas Commerce: Biz Tech Meets Bitcoin

Chantal Di Donato created Live Lean Health with the power of the feminine in mind; our nurturing, caring and expansive innate abilities. Her mission is: to provide women facing their “Dark Knight of the Soul”,  with a clear path to wellness, following a kind (to all beings) wholesome approach, where you can learn, experiment, and truly thrive. If the Dark ... READ MORE The post Chantal Di Donato and Healing Your Body Naturally with Whole Plant Foods. appeared first on Healthification.

On today's podcast, Whitney Aronoff joins me to discuss the value of food for healing and how impactful energy is to health and the foods that we eat. We discuss her journey overcoming gut issues and an auto-immune disease and how she uses food to elevate her own life and those she works with. IT'S IS SUCH A GREAT ONE and I hope you all learn as much as I did. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their own kitchens. Connect with Whitney Aronoff: Whitney's Instagram: @whitneyaronoff Starseed Kitchen Website: starseedkitchen.com High Vibration Living podcast As always, if you have a question or topic you want addressed on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about! Follow me on Instagram: @thesamplan and TikTok @thesamplan This is an Operation Podcast production. For more information, please contact us at info@operationpodcast.com

In this week's episode of The Higher Self, we welcome Kris Carr, a New York Times bestselling author, wellness coach & cancer thriver. You may know Kris as one of Oprah's SuperSoul 100 recognizing the most influential thought-leaders or as the subject and director of the documentary Crazy Sexy Cancer. In this episode, Danny and Kris dive into Kris' cancer story and how she has been able to thrive for over 21 years with an incurable rare stage 4 cancer. This discussion is made to captivate those interested in wellness, healing, and mental health. Get Kris' latest book: https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060 _________ Join the community for those healing, awakening, & transforming their life: https://www.dannymorel.com/awakenu/ Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion) _________ Kris Carr: Kris Carr is a New York Times bestselling author, wellness coach & cancer thriver. You may know Kris as one of Oprah's SuperSoul 100 recognizing the most influential thought-leaders or as the subject and director of the documentary Crazy Sexy Cancer. Kris's book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart (Hay House, 9/19/23) shares what to expect when you're not expecting your world to fall apart. It's raw and inspiring but, has joy, humor, and hope too! This book gives readers tips and strategies to move forward and start living again. Instagram: https://www.instagram.com/crazysexykris/ _________ Join Our Community – https://www.dannymorel.com/awakenu Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

In this week's episode of The Higher Self, we welcome Kris Carr, a New York Times bestselling author, wellness coach & cancer thriver. You may know Kris as one of Oprah's SuperSoul 100 recognizing the most influential thought-leaders or as the subject and director of the documentary Crazy Sexy Cancer. In this episode, Danny and Kris dive into Kris' cancer story and how she has been able to thrive for over 21 years with an incurable rare stage 4 cancer. This discussion is made to captivate those interested in wellness, healing, and mental health. Get Kris' latest book: https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060 _________ Join the community for those healing, awakening, & transforming their life: https://www.dannymorel.com/awakenu/ Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion) _________ Kris Carr: Kris Carr is a New York Times bestselling author, wellness coach & cancer thriver. You may know Kris as one of Oprah's SuperSoul 100 recognizing the most influential thought-leaders or as the subject and director of the documentary Crazy Sexy Cancer. Kris's book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart (Hay House, 9/19/23) shares what to expect when you're not expecting your world to fall apart. It's raw and inspiring but, has joy, humor, and hope too! This book gives readers tips and strategies to move forward and start living again. Instagram: https://www.instagram.com/crazysexykris/ _________ Join Our Community – https://www.dannymorel.com/awakenu Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

Have you ever considered how your mental health might impact your physical well-being? Denise Schonwald, RN, LMHC, joins us as we uncover the power of your thoughts and emotions in influencing your physical health. Tune in now to begin your journey toward overall wellness and positivity!     Key takeaways to listen for: How your body and mind are interconnected Actionable steps to nurture the connection between your mind and body Effects negative emotions may have on your physical health The transformative power of self-care in nurturing a positive mindset Why your mental health as a parent matters in fostering family openness     Resources  The Body Keeps The Score by Bessel van der Kolk, M.D. | Kindle, Paperback, and Hardcover Getting Back to Happy by Denise Schonwald, RN, LMHC | Paperback and Hardcover Healing Your Body by Mastering Your Mind by Denise Schonwald, RN, LMHC | Kindle, Paperback, and Hardcover   Do you want to create a legendary family life like Jim and Jamie? Go to www.JJPlaybook.com to schedule a call with a sales counselor and download your own copy of their book, Passive Income Playbook, so you never have to choose between work and family ever again!   It's time to rediscover and deepen your connection with your loved ones! Spend time with Jim and Jamie's family while strengthening the connection with yours in the Blue Zone paradise of Nosara, Costa Rica, on June 20-22, 2024. Reserve your retreat spot at 18summers.com/retreat to join us in enjoying good food, sun-kissed beaches, and precious family moments that will last for a lifetime!     About Denise Schonwald, RN, LMHC Denise has been a nationally licensed mental health counselor and registered nurse for over 30 years. Her holistic approach integrates mental and physical well-being, guided by a profound understanding of patients' and families' emotional challenges.    Denise is also committed to nurturing the body and mind of individuals, couples, families, and even young thinkers. She is also the author of ‘Getting Back to Happy,' ‘Healing Your Body by Mastering Your Mind,' and ‘Insightful Self-Therapy - Increasing Your Awareness about Mental Health and How to Live a Happier Life.'      Connect with Denise Website: Denise Schonwald LinkedIn: Denise Schonwald Facebook: Denise Schonwald, LLC Instagram: @deniseschonwald YouTube: @deniseschonwald     Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here.   Subscribe to 18 Summers Podcast and leave a rating and written review!     Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

The relationships you attract are a mirror to the relationship you have with yourself. One of the biggest challenges many of my clients' face is the relationship they have with their own body. Whether they need to lose weight or gain weight, the number on the scale leaves them feeling insecure and not confident. On this week's episode of the Dating Done Right podcast, I'm bringing on Samantha Nivens, a seasoned health and life coach helping her clients hit their NEXT LEVEL health, fitness, and life goals. On the episode we cover: How to befriend the body you're in right now How to approach the scale How to become the healthiest and fittest 2.0 version of yourself Practical tools to jumpstart your health and fitness journey. For more health & fitness support, reach out to Samantha Nivens. You can find her on IG ⁠@samanthasreallife⁠ and check out her podcast, ⁠The Ultra Life Podcast.⁠ Ready to create your happily ever after and find your person? Go to ⁠www.sythelovecoach.com⁠ to explore working together. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's be friends on the 'gram and connect⁠⁠⁠⁠ ⁠@sythelovecoach⁠

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Ben Morter. Benjamin Morter, based in Hampton, VA, US, is currently a Owner at IV Nutrition Suffolk, bringing experience from previous roles at Canon Virginia, Inc, Green Flash Brewing Co. and Out on a Limb Tree Service. Benjamin Morter holds a 2011 - 2014 University of Maryland.   Enjoy!   Connect With Ben: Website: https://ivnutrition.com/   BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0    Use code CHANTELRAY for a special discount!   Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: chantelray   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Welcome to Healing Your Body and Mind with Yoga Nidra, a self-love practice. Join me, Ayla Nova, as we embark on a journey of deep relaxation and radical self-acceptance.In this session, we'll tap into the healing powers of yoga nidra, a meditative practice that guides you into a state of conscious deep sleep, promoting mental clarity, physical relaxation, and spiritual growth. Experience the gentle embrace of loving-kindness, as we explore the realms of alpha and theta brainwaves, fostering a state of profound rest and rejuvenation.

There is power in nutrition. It's the key to health, which is the gateway to a happy and successful life. In this episode, Belinda interviews Julie Daniluk, a nutritionist, bestselling author, TV host, and public speaker, who shares her personal health journey and emphasizes the importance of prioritizing health. Julie discusses the role of nutrition in inflammation and offers tips on making healthier food choices. She also talks about the impact of milk and sugar on our health and suggests strategies for managing blood sugar levels. Belinda and Julie discuss the benefits of automating their lives and creating systems to reduce stress. They also explore the importance of finding purpose and making an impact in other people's lives. Julie shares how people can connect with her and work with her.Key Learnings from the Episode:[00:05:41] The importance of health for happiness [00:08:47] Julie's health journey[00:34:01] Automating Life for Stress Reduction[00:44:52] The journey to finding joy and making an impact[00:46:57] Connecting with Julie DanylukAbout Julie DanilukJulie Daniluk is a Registered Holistic Nutritionist and a highly sought-after anti-inflammatory expert, speaker, and award-winning author of 4 bestselling books. Her latest book, Becoming Sugar-free, quickly became a #1 National bestseller and was short-listed for the 2022 Taste Canada Cookbook awards. Julie's passion is to speak in venues around North America, where she blends her skills and experience in fun and positive ways to provide breakthrough results to her audiences. Julie has appeared on hundreds of TV programs, including The Dr. Oz Show, CTV News, Global TV, The Social, Canada AM, and CBC Radio. You may know her best as a resident nutrition expert for the #1 Canadian Daytime TV show, The Marilyn Denis Show, for the past 13 seasons.Connect with Julie on social @juliedaniluk or her website, juliedaniluk.com.Current Promotions/Link Mentioned in the Podcasts:https://www.juliedaniluk.com/about-julie-daniluk https://www.juliedaniluk.com/MTHThriveTribeHow To Connect With Julie https://www.instagram.com/juliedaniluk/https://www.facebook.com/juliedaniluknutrition/https://twitter.com/JulieDanilukhttps://www.youtube.com/channel/UC5rDkDBPpg7nCTn64vga7oQhttps://www.tiktok.com/@juliedanilukhttps://www.juliedaniluk.com/About the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams into reality. How to Connect with Belinda:Facebook -https://www.facebook.com/workfromyourhappyplaceLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram -https://www.instagram.com/workfromyourhappyplace/Website - www.workfromyourhappyplace.comJoin my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4939248/advertisement