Podcasts about consumer sciences extension

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr Lillian Breslin, Director, The Food Connection, University of Kentucky What is the story behind your food?  On this episode of Talking FACS, Dr. Lillian Breslin from The Food Connection, sits down with Dr. Jennifer Hunter to share about the traditions the surround our food and the foods we eat especially during the holiday season.  This episode is fourth in our series of Holidays At Home programming.   If you would like more information, visit the Family and Consumer Sciences agent at your local County Cooperative Extension Service office or join our Facebook Live presentation on Thursday at 11:00 am EDT on the FCS Facebook page @UKFCSExt.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: April Stauffer, Community Outreach Coordinator Special Edition Episode November is National Family Caregiver Month.  On this special edition episode of Talking FACS, Dr. Jennifer Hunter sits down with April Stauffer from the Greater Kentucky/Southern Indiana Chapter of the Alzheimer's Association to discuss caregivers.  There are many important functions provided by more than 270,000 unpaid caregivers to their families and loved ones suffering from Alzheimer's disease or other forms of dementia.  If you have a family caregiver in your life, make sure to acknowledge and appreciate them!   Important Resources: Alzheimer's Association website Caregiver Support Caregiver 24/7 Helpline  800.272.3900 Caregiver Navigator Online MessageBoard for those living with dementia or caring for those living with dementia full episode transcript        

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of KentuckyGuest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Kerri Ashurst, Extension Specialist for Family and Relationship DevelopmentEpisode 18, Season 3When providing care to others, if you fail to care for yourself, you may end up suffering.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst and Dr. Amy Kostelic about the importance of finding time to rest and care for yourself.  This is week two in the FACS Holidays at Home Series.  If you would like more information, visit the Family and Consumer Sciences agent at your local County Cooperative Extension Service office or join our Facebook Live presentation on Thursday at 11:00 am EDT on the FCS Facebook page @UKFCSExt.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of KentuckyGuest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child DevelopmentEpisode 17, Season 3We're kicking off our Holidays At Home series!  This week the theme is Boo it Yourself Halloween!  Join in today and listen to Dr. Weisenhorn's  great ideas for celebrating in a new and different way.  If you would like more information, visit the Family and Consumer Sciences agent at your local County Cooperative Extension Service office or join our Facebook Live presentation on Thursday at 11:00 am EDT on the FCS Facebook page @UKFCSExt.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of KentuckyGuest:  Natalie Jones, Extension Specialist for Family HealthCOVID Special Edition Episode 2, Season 3On this special edition episode of Talking FACS, Natalie Jones sits down with Dr. Jennifer Hunter to explore the issue of COVID-19 contact tracing.  Listen and share with those you love.  If you missed yesterday's special edition show on COVID-19 Testing, go back and listen.kycovid19.ky.gov

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of KentuckyGuest:  Natalie Jones, Extension Specialist for Family HealthCOVID Special Edition Episode 1, Season 3On this special edition episode of Talking FACS, Natalie Jones sits down with Dr. Jennifer Hunter to explore the issue of COVID-19 testing.  Listen and share with those you love.  Tune in tomorrow to learn about contact tracing.kycovid19.ky.govfull episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of KentuckyGuest:  Natalie Jones, Extension Specialist for Family HealthEpisode 16, Season 3Have you gotten a flu shot?  The flu affects many people each year.  While it is always important to protect yourself from the flu, Natalie Jones sits down with Dr. Jennifer Hunter to discuss special considerations for this year. Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 15, Season 3 The Coronavirus global pandemic is affecting families in various ways.  Recent research shows that father/child relationships are actually being strengthened through this difficult time.  Dr. David Weisenhorn shares with Dr. Jennifer Hunter the "silver lining" of some of the increased time some families are getting to spend together.  He discusses how important and meaningful family connections are key to helping us all come out stronger on the other side! Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Tony Bardo, Assistant Professor, Department of Sociology, College of Arts and Sciences Episode 14, Season 3 What factors contribute to our happiness or the sense that we are living a "good life"?  Does our perception of well-being change as we age?  Do changing adulthood norms impact our mental health?  Visiting guest, Dr. Tony Bardo from the Department of Sociology, answers all these questions and more on this episode of Talking FACS.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging Episode 13, Season 3 It is Fall Prevention Awareness Week!  Falling is not a normal part of aging and some falls can lead to some pretty significant life changes!  In this episode of Talking FACS, Dr. Amy Kostelic shares with Dr. Jennifer Hunter the difference between falls and accidents and tips for avoiding falls.   full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 12, Season 3 Using oils and vinegars is a great way to enhance the flavor of food!  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares with Dr. Jennifer Hunter some favorite ways to bring out an entirely different flavor profile for some of your reliable recipes.  Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 11, Season 3 Do you talk to yourself?  Dr. David Weisenhorn sits down with Dr. Jennifer Hunter to explore self talk.  Do you cheer yourself on, encourage yourself to think through decisions or does your self talk take on a negative slant?  Today we'll discuss how and why we do it, and what function it might serve when you do talk to yourself. Full episode transcript  

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation Episode 10, Season 3 As a follow-up to the last episode on dry canning, Annhall Norris comes back to share more information about alternative canning methods that ARE NOT recommended.  She explains the reasons why these methods are NOT SAFE methods for food preservation.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation Episode 9, Season 3   With the increased interest in home canning, many alternative methods for food preservation are popping up all over the internet and social media.  As with all things online, it is best to check out the research base on which these methods are founded.  In this episode of Talking FACS, Annhall Norris shares the reasons why Dry Canning is not safe and therefore not a recommended process for preserving food. full episode transcript  

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health Episode 8, Season 3 People of every age deal with food allergies.  Whether developed early in life or as an adult, food allergies shape the way many families eat.  On this episode of Talking FACS, Dr. Courtney Luecking sits down with Dr. Jennifer Hunter to discuss the realities of living with food allergies and how to handle various situations.  She also discusses new research that informs recommendations about when and how to introduce foods often responsible for food allergies to infants. Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging Episode 7, Season 3   We have all been focusing on so many aspects of our personal health right now that we might have neglected our brain health.  In this episode of Talking FACS, Dr. Amy Kostelic shares with Dr. Jennifer Hunter tips for keeping our thinking sharp and our brain in tip top shape! Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 6, Season 3   Today on Talking FACS we're focusing on FOCUS!  Dr. David Weisenhorn shares strategies and techniques for helping your children develop focusing skills.  Helping children remain engaged will serve them well as they learn and grow and also later in life.   full episode transcript

FACS Sizzlin' Summer - Week 7   Welcome to the final week  of our FACS Sizzlin' Summer. Each week our podcast topic has related to a theme that has been used for summer programming in county offices across the state of Kentucky. On Thursday at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.   Episode 5, Season 3   #KentuckyLovesAg   Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Jackie Walters, Extension Specialist for Nutrition Education Program and Jann Knappage, Food Systems Specialist for Nutrition Education Program   Without the vast agriculture network in Kentucky, we would not be able to enjoy many of the resources on which we sometimes take for granted.  This week, Dr. Jackie Walters and Jann Knappage will share with Dr. Jennifer Hunter some of the benefits our agriculture industry provide for us, as well as focusing on ways that we can feed ourselves and our families through the Victory Garden Program.   Nutrition Education Program  Grow Your Own Garden Guide Farmers Market Shopping Video   full episode transcript

FACS Sizzlin' Summer - Week 6   Welcome to Week  of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.   Episode 4, Season 3   Oh the places we can go!   Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Jason Swanson, Assistant Professor of Retailing and Tourism Management   Have your summer travel plans been derailed or perhaps even cancelled due to the global pandemic?  This week, Dr. Jason Swanson sits down with Dr. Jennifer Hunter to share some local travel options.  He also shares about a study tour and reality tv show "Transformative Travels" that his students embarked on last year!  Listen today to Dr. Swanson's travel suggestions and then watch the series (linked below) for ideas about places to visit across the Commonwealth!   Transformative Travels on KET   full episode transcript

FACS Sizzlin' Summer - Week 5 Welcome to Week 5 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Summer Melt Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Episode 3, Season 3 Excess debt can put a real damper on your summer fun attitude!  On this episode of Talking FACS, Dr. Jennifer Hunter and Kelly May discuss ways to melt down your debt to enhance your financial freedom. Full episode transcript

FACS Sizzlin' Summer - Week 4 Welcome to Week 4 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. #OperationKYSunshine Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery Episode 2, Season 3 With all the quarantines and social distancing which have occurred this year, it is easy to understand why some people are experiencing loneliness.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Alex Elswick to explore some of the effects that social isolation might have had on those in vulnerable populations or living in long term care situations.  In addition, they share health benefits of creative ways to engage others socially. For additional information about this or any other topics we've shared, contact your local Cooperative Extension Service Full episode transcript  

FACS Sizzlin' Summer - Week 3 - Fire up the 4th! Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health Episode 1, Season 3 July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun!  This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing.  This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration! Full episode transcript

FACS Sizzlin' Summer - Week 2 Thrill of the Grill Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation Episode 52, Season 2 Grilling food is a delicious and fun food preparation method that defines summer eating for many people.  On this episode of Talking FACS, Annhall Norris shares some great grilling tips with Mindy McCulley. From preparation to serving and storage, listeners will hear best practices for serving up a safe and delicious grilled meal. Remember to cook your meat to a proper internal temperature: ground meat              160 degrees F poultry                      165 degrees F steaks, chops, roasts  145 degrees F Full episode transcript

FACS Sizzlin' Summer - Week 1 Kickin' Up Summer Fun This week kicks off our FACS Sizzlin' Summer.  Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky.  On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 51, Season 2 Anytime you and your family are around water, whether in a neighborhood pool or at a natural water source, it is important to follow safety precautions to keep everyone from harm.  This week, Dr. David Weisenhorn and Dr. Jennifer Hunter, discuss some of those precautions and steps you should take to keep your family safe while around water.

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development Episode 50, Season 2 While we all experience stress at some time, and perhaps a little more frequently lately, it is important to understand the difference between occasional stress and chronic stress.  On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to delve into chronic stress and how it can affect mental health. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guests:  Caroline Francis, Director of Alumni Career Services and Amanda Schagane, Associate Director of Alumni Career Services Episode 49, Season 2 Our friends from the Alumni Career Services Center at the University of Kentucky, return this week to share some great insights into your career.  Caroline Francis and Amanda Schagane sit down with Dr. Jennifer Hunter to talk about this missteps that can have a detrimental effect on your career. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Susanna Goggans, ACTION and PreMed student, University of Kentucky Special Edition Series - Cancer in Kentucky Episode 18 Susanna Goggans' mother was diagnosed with ovarian cancer during a routine screening by the Ovarian Cancer Screening Program at the University of Kentucky, immediately following Susanna's first year of college.  Dr. Jennifer Hunter sits down with Susanna to talk about how this experience has shaped her view of healthcare in her hometown and the surrounding region of Appalachia. Susanna shares her life experiences that have led her down a medical career path. Malignancy in the Mountains by Susanna Goggans ACTION Appalachian Career Training in Oncology program The Cancer Crisis in Appalachia: Kentucky Students Take Action The Ovarian Cancer Screening Program at the University of Kentucky Markey Cancer Center  

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 48, Season 2 As things are beginning to open back up, some families are embarking on summer trips.  Whether you're traveling across the county or across the state, car sickness might be an issue for someone in the car.  Dr. David Weisenhorn shares tips for keeping kids engaged that might help to alleviate the signs of carsickness. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 47, Season 2 Grocery shopping can be a challenge for many right now, especially those from vulnerable populations.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to explore the ins and outs of online grocery shopping. Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Jeanne Badgett, Senior Extension Associate for Clothing, Textiles, and Household Equipment Episode 46, Season 2 In Kentucky, our governor has asked that everyone wear cloth face coverings when out in public places. Jeanne Badgett shares with Dr. Jennifer Hunter the answers to some Frequently Asked Questions that we have been getting from across the state. Click the links below for demonstration videos making three different types of face coverings. Sewn Cloth Face Covering No-Sew Cloth Face Covering - Bandana Method No-Sew Cloth Face Covering - T-shirt Method

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 45, Season 2 It is important to give our immune system the support it needs to effectively fight off infections and diseases.  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf breaks down the facts about how we can best support our immune system.  She share with Dr. Jennifer Hunter ways that the nutrients can support a healthy lifestyle! For more information: Supporting Your Immune System with Pantry Staples How to Support Your Immune System Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Carrigan Wasilchenko, ACTION and PreMed student, University of Kentucky Special Edition Series - Cancer in Kentucky Episode 17 Growing up in Appalachia and experiencing cancer in a loved one at a young age, help to shape Carrigan Walilchenko's desire to become an oncologist.  In this episode, Dr. Jennifer Hunter sits down with Carrigan to learn about her life experiences that have brought her to the University of Kentucky and her ultimate goal to serve the people in the state she loves as a physician. Fighting Cancer in My Old Kentucky Home by Carrigan Wasilchenko transcript ACTION Appalachian Career Training in Oncology program The Cancer Crisis in Appalachia: Kentucky Students Take Action

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Annhall Norris, Extension Specialist for Food Safety and Food Preservation Episode 44, Season 2 Vinegar has many uses and lately it seems that every time you look on social media, a new use is being shared.  On this episode of Talking FACS, Annhall Norris shares with Dr. Jennifer Hunter some of the ways you CAN use vinegar and provides cautions about what you shouldn't expect vinegar to do! Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Nathan Vanderford, UK College of Medicine, Department of Toxicology and Cancer Biology and Markey Cancer Center Special Edition Series - Cancer in Kentucky episode 16 In this episode of Cancer Conversations on Talking FACS, Dr. Jennifer Hunter visits with Dr. Nathan Vanderford to learn about his just released book, The Cancer Crisis in Appalachia.  The book is a collection of essays written by students who share their own cancer stories.  This is the first in a series of three episodes about this book. Full episode transcript Cancer Crisis in Appalachia

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Episode 43, Season 2 Limiting expenses when income is reduced is sometimes a challenge.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Kelly May to discuss important considerations for when money is tight. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development Episode 42, Season 2 The fear of stigma can prevent those who really need assistance from seeking it.   This week on Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to discuss ways to reduce the stigma surrounding mental health concerns. Full episode transcript

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 41, Season 2 When life gets turned upside down, it is sometimes difficult to know how much to share with your children.  In this episode of Talking FACS, Dr.  David Weisenhorn sits down with Dr. Jennifer Hunter to share how, when and what to share with children at every age and stage.  As we all learn more about what living with a pandemic means, Dr. Weisenhorn will walk us through the steps of making life as a normal as possible for the kids in your life. For more information: Talking to Your Kids about COVID-19 kycovid.ky.gov Scroll down to resources for children For additional Coronavirus resources: UK Family and Consumer Sciences Facebook Page UK Cooperative Extension Coronavirus Website KY Coronavirus Hotline 1-800-722-5725 Full episode transcript  

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Episode 40, Season 2 Time management is a challenge that many people face.  Whether you work at home or away, Kelly May shares tips with Dr. Jennifer Hunter for managing your time effectively. Full episode transcript Managing Time while Working Remotely (Video)  

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Audrey Darville, University of Kentucky College of Nursing Episode 39, Season 2 Any day is a good day to stop using products containing nicotine.  Kick Butts Day is on March 18th.  So,why not get a jump on the festivities and quit today.  Dr. Audrey Darville from Kentucky BREATHE shares great information about why and how you can quit nicotine.  Do your health a favor and quit! For more information: Kick Butts Day BREATHE Bridging Research Efforts and Advocacy Toward Healthy Environments Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Natalie Jones, Extension Specialist for Family Health Special Edition Episode When it's cold and flu season, your first defense against illness is proper handwashing.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Natalie Jones to discuss proper handwashing technique and ideal times for washing your hands.  For additional information, visit your local extension office. Proper Handwashing Video   Full episode transcript  

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 38, Season 2 Developing healthy habits together as a family is a great way to foster positive relationships.  On this episode of Talking FACS, Dr. Jennifer Hunter and Dr. David Weisenhorn explore some great healthy habits that your family will want to develop, if they aren't already a part of your routine. Don't forget . . . there's still time to complete the Talking FACS Survey, for a chance to win this bucket filled with UK goodies!  Click the link or click the picture to go to the survey!   Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guests:  Caroline Francis, Director of Alumni Career Services and Amanda Schagane, Associate Director of Alumni Career Services Episode 37, Season 2 When it is time to meet your potential new employer face to face, prepare yourself with an arsenal of tools to calm your nerves around the interview process.  In this episode of Talking FACS, Caroline Francis and Amanda Schagane, from the UK Alumni Career Services Center return to discuss successful interview strategies.  If you want the job, be prepared to do the prep work! Visit Alumni Career Services online. Talking FACS Survey Do you like the podcast?  Do you have a show suggestion? Click the link to take a survey and get an entry into a prize drawing for a bucket filled with UK goodies. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Melissa Hounshell, UK Markey Cancer Center Community Outreach Director and Melanie Hunter, Outreach Coordinator Special Edition Series – Cancer Conversations Episode 15 We all know that cancer is a disease that touches nearly every Kentuckian, but did you know that there are several free screening opportunities offered in communities across the state?  On this edition of Cancer Conversations on Talking FACS, Dr. Jennifer Hunter explores the many opportunities available to Kentuckians with the director and coordinator of outreach at UK Markey Cancer Center, Melissa Hounshell and Melanie Hunter. For more information: Kentucky Cancer Link 1-877-597-4655 (toll free) or email melissa.hounshell@uky.edu or melanie.hunter@uky.edu   Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health Episode 36, Season 2 Finding healthy eating options when you are out and about can sometimes be a challenge.  On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Courtney Luecking to explore ways to head off what can sometimes be an obstacle to making healthier eating choices. Talking FACS Survey Do you like the podcast?  Do you have a show suggestion? Click the link to take a survey and get an entry into a prize drawing for this bucket filled with UK goodies. . Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Natalie Jones, Extension Specialist for Family Health Episode 35, Season 2 COPD is a disease that many people have but may not even realize they have it.  On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Natalie Hunter to gain an understanding of COPD, which affects many Kentuckians.  They explore some of the symptoms and steps you can take to prevent the disease. Full episode transcript Talking FACS Survey Do you like the podcast?  Do you have a show suggestion? Click the link to take a survey! 

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Episode 34, Season 2 It's still cold outside, but now is the time to start planning for summer vacations.  Dr. Jennifer Hunter sits down with Kelly May to discuss great ways to save money and get the best deals on your family vacations, whether they are in spring, summer, fall or winter. For more information: MoneyWi$e Newsletters - The newsletters in June and August, 2018 and May 2016 offer related tips for vacation planning. Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guests:  Caroline Francis, Director of Alumni Career Services and Amanda Schagane, Associate Director of Alumni Career Services Episode 33, Season 2 Whether you are new to the job search or have a wide range of experience, your resume is a potential employer's first opportunity to get a "look" at you!  Dr. Caroline Francis and Amanda Schagane from Alumni Career Services return to talk with Dr. Jennifer Hunter about ways to keep your resume relevant and fresh so that you will catch the eye of employers. Visit Alumni Career Services online. full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Michael Cavnar, Surgical Oncologist and Assistant Professor of Surgery, UK Markey Cancer Center Special Edition Series – Cancer Conversations Episode 14 Many people are familiar with breast cancer or lung cancer because it seems that we hear about it frequently.  But, pancreatic cancer is the 4th most common cancer in men and women.  In this episode of Cancer Conversations on Talking FACS, Dr. Michael Cavnar sits down with Dr. Jennifer Hunter to talk about pancreatic cancer.  He shares some of the warning signs, as well as, information about post-diagnosis and treatment teams.  Connect with the UK Markey Cancer Center: Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey   Full episode transcript

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development Episode 32, Season 2 Whether you call it SAD or the Winter Blues or simply feeling down, seasonal depression, also known as Seasonal Affective Disorder is an issue for many people.  On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to explore some techniques for combating the effects of seasonal depression.  For further information: Mental Health America|S.A.D. National Suicide Prevention Lifeline 1-800-273-8255 Helping A Loved One Cope with S.A.D. Self Care for the Winter Blues   Full episode transcript  

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Ellen Hahn, Professor and Director,  BREATHE (Bridging Research Efforts and Advocacy Toward Healthy Environments)  Program University of Kentucky College of Nursing and Director of UK CARES (Center for Appalachian Research in Environmental Sciences) Episode 31, Season 2 How much do you know about radon?  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Ellen Hahn to talk all about radon.  How radon gets into our homes, how radon can impact our health, how to get your home tested for radon and who to call to help you get rid of it, are all part of this important discussion. For more information: BREATHE|See Blue Quick Facts about Radon County Radon Data   Full episode transcript