Podcasts about on thursdays

Cooking for the best team in the NFL really stretches a kitchen team’s culinary creativity. Keep in mind that each meal needs to provide the right balance of nutrients and fuel. It is the top priority of the NovaCare Complex kitchen’s team to help players achieve their diet goals, but as professional chefs, it’s in their DNA to pile on the flavor and push culinary limits. When you cook three meals a day, seven days a week, for the same people, you want to carve out something out of the routine. Wednesday and Thursday night dinners are the chance to give the players and coaches some Michelin star treatment. Now, we aren’t talking white linens and polished cutlery, but we are talking high-end ingredients prepared in unexpected ways. Patio Dinners are a Wednesday night staple at the NovaCare Complex Cafeteria. Delicious meats and seafoods grilled to perfection rain or shine. Can you guess how many grilled oysters the team can eat over the course of one of these meals and which player is the biggest fan? On Thursdays, who can resist a themed dinner - certainly not the Eagles. The team travels to Brazilan steakhouses and New England beachside crab boils without leaving Pattison Avenue. And if you are looking for a decadent side dish to whip up, look no further than ‘crack potatoes’, so you can eat like an Eagle tonight! Check it out!

Apply to join the Brighter Together Mastermind and get all the details by clicking here. Have questions about it? Contact Jamie directly on Instagram @JamieMSwanson Sign up for podcast  email reminders here Join the Insider's Telegram Channel Here Transcript: Okay, my friend, I'm finally doing this thing that I've been wanting to do for over three years, and I'm a little bit nervous and a whole lot excited to tell you all about it in this episode. But man, I've had so much resistance to recording this just to be straight up honest before we even start. But it's time for me to finally put on my big girl panties and share with you exactly what I'm talking about. [00:00:30] 2020 has been an issue sane really difficult year. If you've been following me for any amount of time, you know, that it completely destroyed my seven figure business. [00:01:09] And that I have had to make a complete pivot in my online business, but not only has that been stressful and all the financial ramifications and everything else that goes with it being hard. It's been really heavy and so many other ways, there's all political stuff going on. there's the illness itself and all the fear surrounding that and all the everything surrounding that. [00:01:34] I mean, that's just huge. And then there's all the other crazy stuff that has been happening. Like, you know, Killer bees and our, what are they called? Murder Hornets. I mean, let's make it more dramatic. Shall we? There's just all of these things. And I'm just so much that is causing this year to be heavy for online. [00:01:54] Everybody. I know, even from my friends whose businesses are doing insanely well, So many of my friends have this low level of anxiety that just doesn't go away. And more and more entrepreneurs I know are feeling tired, burned out and more than anything, just do not have the emotional capacity to do as much as they used to do everything just takes takes longer, takes more effort. [00:02:23] And it's the way that our bodies are coping with everything that we've been facing for the last several months. Now, it's been very hard for me, for sure. And. I have a couple of things that I wanted to share with you today, before I tell you what I'm going to be starting in a little bit that have really helped me to get through this time. [00:02:44] And there things that I want to bring to you in some capacity. So first and foremost, by far without question, the most helpful thing for me in getting through everything that I've been through in this past year has been the people around me who are likeminded and who love me and can support me and remind me of who I am as I'm walking through all of these different times. Being surrounded by people who really get me understand the pressures of having the online business and how COVID has affected it, and really know the value that I bring it to the online marketing space and kinda encourage me to step into that and to keep going, has been so. [00:03:36] So valuable because honestly my family doesn't really understand what I do. A lot of my friends who are outside of the business world have no idea. It's really hard to explain to them one what it is I do in general. Right. Have you experienced that too? Um, but also to the unique pressures that come from fully supporting your family and having to deal with this during COVID. [00:03:58]It's different than if you were just working a full time job in dealing with that right now. For me having like-minded friends who are also running online businesses and have the same level of integrity and similar values as I do has been so, Oh, so inspirational and just really a cornerstone to me. [00:04:21] As I've walked through creating a brand new business. As I walked through trying to save my old business before I threw in the towel and even just having them there too, talk through all of this with when you're making big decisions and you're not sure what to do and the ramifications of your decisions. [00:04:41] So huge having people who can be there for you is so valuable. I didn't need a lot more content during this time. What I needed was support. I needed that emotional support and I needed people, cared for me and understood me to surround me as I moved forward, especially during the times when anxiety would overtake me. [00:05:07] The second thing that really was helpful is that, um, I've been really incredibly focused on creating this new business in a way that is so aligned with who I am and with my zone of genius. Now that's a term that I've learned. I've heard it thrown around before, but I recently read a book called the big leap. And in this book, it really helps you see, what's keeping you internally from going past a certain upper limit. Like you hit a level of success and you just can't seem to get past it. And it talks about all the internal drivers that might be holding you back. But it also talks about finding your zone of genius, not just your zone of excellence, which is the stuff that you're really super good at, but drains your energy, but your zone of genius, which is the stuff that you're so good at that you don't even realize you're good at it because it's just a part of who you are. [00:06:01] It's what you do naturally. It's what brings you energy when you're done and just lights you up. For example, I love doing my clarity coaching days, and even though some of them are quite long and they can be mentally exhausting by the time I get to the end of a clarity coaching day, I am fired up like. [00:06:23] None other, I get so excited and I feel ready to go out and conquer the world. That is part of my zone of genius. Now, when I'm working on funnels and writing emails and doing all the tech stuff that goes behind things and setting up softwares and all those types of things, honestly, I'm really good at it. [00:06:45] I am so dang good at it, but it drains me of energy. It's my zone of excellence. It's my zone of excellence. And the big difference between the two is how it makes me feel when I'm done, how much resistance I have to doing it. how much I enjoy it versus not. And so as I've been moving forward through 2020, and not only dealing with the stress from my business, but all the other stressors that are on me, I have been incredibly focused on trying to design a business that is so fully aligned with me. [00:07:19] That it doesn't drain my energy. That it's actually something that can add to the energy that I have and equip me to go into the world, ready to face whatever is there and be emotionally stronger. I didn't even think that was possible. I realized for the last 10 years, I have almost completely been living in my zone of excellence and not my zone of genius. [00:07:44] Isn't that crazy? I cannot believe it. I love the bright future method workshop that I have created, and that I'm currently teaching to a cohort of students. [00:07:55] I love seeing their transformations, but as I've been doing it, I've noted. That number one, actually, teaching the lessons is heavy for me. Like I have all the content outlined. It's not anything I have to figure out because I've taught it before. I'm rearranging a few parts, but it's basically all there. [00:08:12] I'm just polishing it off and teaching it again. And it's not hard, but I don't feel energized by it. It's like thing where it's like, okay, I'm just going to go do this. And I don't look forward to it. That being said, On Thursdays when we do our live Q and a sessions and we're, it's almost like group coaching because we all come together in zoom and I help people walk through the various parts of this because as Brian was saying, Brian's one of my, students in the bright future method workshop. [00:08:42] He's like, This course is hard because you really have to think and be intentional with your answers and figure out what you need really want. It's not just a quick and easy, you know, do X, Y, and Z, and you'll get the answer. It's something that actually requires you to think about who you are and what you want and what you stand for and how you can help people and answered the questions that you really need to answer. [00:09:06] If you want to have a deep impact on your people and in the way world. But I love that stuff. I love working with them. I love helping them walk through that process. And see the big ahas and see how it's already just two weeks in starting to transform their messaging, starting to get them more engagement and starting to clarify exactly, exactly what they need to be doing to move forward. [00:09:32] And I always leave those live Q and A's sessions totally fired up. I stay on them way too long because I want to help people deeply. And so one of the things that I've noticed is that part of my zone of genius is. Helping people but I really believe that if you want to get out of that messy middle, and if you find yourself exhausted and you don't have time and you just dreading the stuff you have to do, and they're just, you're just, it's, it feels like pushing in your business. [00:10:04] You're probably not working in your zone of genius because the more I'm adding things into my business that really. Helped me live in that zone of genius. The easier it is to do, like I get excited about it. I don't dread it. I don't put it off. Those are the things I do first on my to do list. And so if you want to go, so from, you know, that messy middle and really get to the next level in your business and scale, you've got to get clearly focused on what your zone of joy and an easy thing you can do. [00:10:38] Just kind of, as a quick little side note bonus tip is to start. Feeling how you feel as you're going through your day and making note of it. So intentionally doing a task and asking yourself, how do I feel about this? Does it leave me energized when I'm done? Or am I dreading it? Am I avoiding it? Does it leave me drained? [00:10:59] Because I think so many times we live in our zone of excellence or even just our zone of. Capability. Like it's something we can do. And so we do it because we feel like we have to, Oh my gosh. Operating out of obligation, not awesome. Definitely energy draining. That's going to SAP you and keep you from being able to do what you really need to do. [00:11:21] To get out of that messy middle and really thrive. This is why I said a couple episodes ago that getting out of the messy middle and moving forward, isn't about what you say yes to it's about what you say no to, and going really deep on those things that you say yes to that are in your zone of genius. [00:11:39] That just feel light and easy and give you energy. Okay. So the third thing that has been absolutely. Incredibly helpful is having people around me who can be mirrors for me. Now, when we're talking about the zone of genius, I think it's really hard for us to identify it because we can't see our greatest gifts because they're too close to us. [00:12:04] Like they feel like who we are. We don't value them because they are so easy for us to do that. We just do them naturally and it doesn't feel. Like work. It doesn't feel like something we're actually even intentionally having to do. We just, we do it. It is who we are. It is how we are built. It is what we love to do. [00:12:25] Naturally. It's literally the zone of genius. And so this past week I have spent. A shameful amount of hours, not shameful. I'm not ashamed of it by any means. It was amazing. But I've spent a lot of hours talking one on one with a whole handful of different people, really trying to discern and get clarity because yes, I am so good at helping other people get clarity, but even myself, you know, when I'm walking around, I can't see my face. [00:12:57] You know, like if I want to see what my face looks like, or my hair looks like I need to look in a mirror because it's too close to me. It's too close to my eyes. It's not positioned in a place where I can see because it's part of my body. And the same thing happens in our business. Everybody needs people who can be a mirror for them who can reflect back. [00:13:19] Not only who you are, but who can, you know, like what your greatest gifts are because we take them for granted. We don't even realize that. Not every gosh, that's not a big deal. It's so easy. Like that's not a gift. It's just what I do. . Those are the kinds of things that can really help point you towards your zone of genius. [00:13:38] And sometimes talking with other people. We'll help you see that that's your zone of genius. Not only that, but we need people who can be mirrors for us, who can show us the obvious problems, but also the obvious opportunities that might be right in front of us in our business. Now, a great example of this was last fall. [00:14:01] I had a friend who I was chatting with. She was in the mastermind that I'm a part of. And she gave me one comment. You know, she went into her experience and I, I was talking with her about how I was going to move forward about something. And she goes, huh, I've done this before. She's like, have you considered this? [00:14:21] And I'm not going to go into all the details. Not because I'm holding out, but because it would be way too long to explain all the context, but I'm like, Oh my gosh, Of course, like that's brilliant. And this was something that she had done in her experience and it just made so much sense. They get into practice literally within like two or three days. [00:14:41] And. That weekend I made over $32,000 from a single comment from a friend in a mastermind who saw my situation, who had experience in a similar situation and who was able to say, Oh yeah, just do this. This works great. And. You know, I was considering all these different things and it's not something that was unheard of. [00:15:04] It wasn't like groundbreaking, but it was the perfect thing that I needed to see in that moment. And it was just so close to it and considering so many things that it wasn't obvious to me, and it was obvious to her. And so having people around us as mirrors, who can not only help us see who we are and what we're gifted at, but can see those obvious opportunities and pitfalls. [00:15:26] And our businesses because they've been in a similar situation is absolutely unbelievably valuable because like I said, at the very first episode of season three, the reason that I can grow fast now compared to when I was starting out 10 years ago, basically comes down. To experience, I've got the experience. [00:15:49] So I know what works and what doesn't, I've got that confidence. And when you have a group of people around you who can share their experience so that you don't have to do it yourself and learn the hard way and they can save you steps, they can save you time and heartache, and they can point out the easy, obvious path it's invaluable. [00:16:11] It's invaluable. One comment made me all that money and. It was so incredible to have, especially this past year. So many friends around me and some of them who've been through some really difficult situations who could be mirrored for me, who could help me see what seems so obvious to me now. Didn't seem obvious to me even two weeks ago, isn't that funny? [00:16:35] Like sometimes we need those mirrors and this past week has been such a gift to me, even though I've kind of stepped away from some of my daily stuff. I know I've been a little bit more reclusive this last week because I really took it to focus on next steps to focus on what am I going to do between now and the end of the year to position me to really thrive in 2021 to make me the money that I need to get through the end of the year. [00:17:01] All of these things. Wonderful, wonderful things. And this week, one of the other things that I did was I was in a mastermind group and this is a small mastermind that I'm a part of that just started, just started a couple of weeks ago [00:17:16] and the moment I got into this mastermind and we started the meeting. It dawned on me. I, I came into it knowing, and just that it was going to help me really get clarity. Like I just knew this past week was going to show me the next steps. And first five minutes there I am. And I realized, why am I not leading this? [00:17:43] And I've been wanting to do a mastermind for. Years, like three and a half years. I even talked about it way back at the very, very beginning of this podcast so you can go back to season one and start listening from the beginning. [00:17:59] And you will hear me talk about how I wanted to run masterminds. And I've been thinking about a mastermind all year. I've been thinking about how I would just love to run this adventure mastermind, where we go and we travel and we step outside our comfort zones and. We do things that stretch us physically and mentally and emotionally, and we let ourselves get uncomfortable because there's so much growth to be had in those experiences. [00:18:27] And I said, okay, well I will do this other stuff. I'll do my course. I'll start a membership. You know, I'll do all those things first. And then when we can travel again in spring, then I will launch my mastermind. But as I said, sat there in the small group on zoom and I felt the connection and I felt the support and I just felt. How awesome it was to be able to come together even now, even though it's not in person and to have that connection from other entrepreneurs who really get what I'm going through, I just knew I don't need to wait. I can absolutely do that. Now. So what I've decided to do is to start brighter together, mastermind groups, because I want you to be surrounded by likeminded people who can help you get to the next level. And scale your business. I want you to have access to other people's experience and to have that emotional support that comes from having an intimate group of entrepreneurs who really get what you do, who understand you as a person, because they are also doing the same things that you do, who can encourage you, who can support you, who can check on you when you're struggling, because what I have found to be true is that. [00:19:50] We need two things to succeed in our businesses. Number one, we need clarity and strategy and you know, all the business stuff we need. We need to know what we're doing. Let's just put it that way. I'll call it strategy. But number two, we need support, especially. Emotional support and then has never been more clear to me than it has this year, because I know that if you are feeling extreme anxiety or a lot of fear, or you're feeling burned out, it is near impossible to keep. [00:20:26] Moving forward. And if you feel alone through all of this and you don't have somebody, who's there to remind you of who you are and what you're capable of, you're not going to make it. I mean, maybe you will. I shouldn't say for sure. You're not, but the chances of you making it through this and really thriving. [00:20:44] It's so much less, and I know I've done it alone. I did it alone for so long and it, it wasn't until three and a half years ago that I personally joined a mastermind. And at the time. My business had declined by more than half over the last two years prior to that. And it was a scary time. I was burned out. [00:21:07] I didn't want to do what I was doing anymore. I didn't know exactly what I wanted to do. I felt so defeated and. Even though this year has been incredibly hard and I've had to say goodbye and walk away from my old business and start something new this year. Wasn't nearly as hard as when I was at that point. I was at my lowest point and just so burned out and I joined a mastermind. [00:21:36] I made a huge, scary investment with money that I really couldn't afford to spend. And I really was investing in myself and trusting that this would work, that if I invested not just. Like monetarily in this mastermind. But if I invested myself my time and my effort into this mastermind really got to know the people, build the relationships and went deep with them that it would help me grow. [00:22:06] And do you know what it did? It did. It did. I can't. I mean, I can't promise that you're going to get growth through a mastermind, but what happened was I was able to go from that $315,000 a year to over seven figures annually and just. 18 months, 18 months. And it wasn't because they had all this amazing new content for me or whatever else it was because I had the support of other people who understood how to grow an online business. [00:22:37] What I was going through, they helped give me the emotional support and confidence. They helped guide me. They were mirrors for me. I could leverage their experience and we could do it together. Not only that, but I have friends. They've become real friends that are close them family to me. And I just, Ugh. [00:22:56] I know with how, we've been so socially distance from each other. We haven't been able to hug each other and travel and actually spend time together. [00:23:07] Like we used to and we're feeling it. We need connection. [00:23:13] So while I can't bring you together in person yet right now, what I can do as I can help you build that connection with other people online in small intimate. Like-minded groups of no more than 12 people. That'll be led by me that meet twice a month for about two hours per time, and then do one big annual three day retreat. [00:23:41] Now I want to actually have few different groups based on the income level and where you are in your business, so that you can be surrounded by like minded people, but also, so that you're not. left out if you haven't reached a certain stage yet, because I know that you will all grow together and you'll still have access to everyone in the larger group. [00:24:05] Now, the focus is it's going to be both on growing our business, but also. On the personal growth that needs to happen to help you create a business that is fully aligned with who you are that really takes advantage of your zone of genius so that your business gives you energy and doesn't drain it so that you can face the rest of your time feeling. [00:24:30] Like this actually helped you. It helped you to work. You are more prepared to handle the rest of your life because your business energized you and is bringing you in money, then draining you of all your energy. But to do that, you need to do the personal work. You need to do the business work, and here's the thing. [00:24:50] You shouldn't have to do it alone. We've all had those moments when we are struggling. And I know for me, it took an incredible amount of courage to learn, to step up and ask friends for help, especially when I need it, that emotional support, because it felt weak. And I didn't like doing it. And I didn't like admitting that things were hard. [00:25:13] But my friend, things are hard for everybody. We all need help. We all need support. That's what's missing for so many people who are stuck in the messy middle. They're trying to do it all alone. They don't have people who can show them, Oh, look, you're doing this. And this is going to pull you back, , they can't see the obvious opportunities and the. [00:25:34] Obvious pitfalls. And they often are. Aren't running businesses that are fully aligned with them. They're in their zone of excellence and there's zone of excellence is usually huge, but they need to get into their zone of genius. They need to start saying no to certain things. I fully believe that when you come together, where they grow group of entrepreneurs who get it, that the value you get from their experiences and the collective experience of the group is so much more valuable than any course you could buy. [00:26:10] It's so much more valuable than even hiring an individual coach who can only draw on their own. Experience, this is why masterminds are so vital to helping you grow because they are going to support you on an ongoing basis. And you can leverage the expertise and the experience of the people in the group. [00:26:34] And this is truly what helped my business to finally take off and triple and just 18 months. Now, if you. Are somebody who deeply loves people. Who's transformation driven and wants to make a real impact in the world. If you find yourself in the messy middle, but you're so ready to do whatever it's going to take to move forward, to simplify and to build a business that. [00:27:02] Makes you feel good like that isn't going to run your life, but that really amplifies the joy in your life and brings you energy and brings you more income and you want to scale it. And if you're serious about finding your people and being surrounded by likeminded people and this is a big one. If you refuse to compromise your integrity for any amount of income and your huge action taker, you get stuff done. Then I would love to invite you to join the brighter together mastermind groups that I am putting together. [00:27:37] I'm going to be starting. These mastermind groups really fast, an action taker. I'd like to get them started and a couple of weeks at the latest. So if you, you are interested in this, if you need that support, please go to, we are brighter together. Dot com. And fill out the application. It's got all the details. [00:27:58] It's going to tell you how often we're meeting. It's going to tell you all the stuff that's included. It's going to give you all of the pricing. Everything is there. Now I will tell you straight up, it is not one of the expensive $30,000 a year masterminds that you typically we see, but it isn't cheap. [00:28:16] That being said, it is less than the cost of hiring me to do two coaching days with you in a single year. And you're going to get access to me personally, for four hours a month. During these mastermind meetings, I'm going, I'm personally going to be leading these groups. And so we are going to be starting soon. [00:28:36] I would, I really love to have you as a part of this because here's what I know to be true. 2020 has been a difficult year, and there's still a lot of stress on you. And I know that the stress is likely going to continue into 2021, but I will you to be in the best possible place. [00:29:02] To get through whatever comes our way and to prepare yourself to crush it in 2021, John, despite what's happening in the world, I would say want you to have a business that feels light and easy, and that can take you to the next level and help you scale. And I want you to be surrounded by likeminded people with similar values to you who are in a similar stage of business who love taking action and getting stuff done. And I know, I know how beautifully rich and valuable it is to have those friends who become closer than family to support you throughout the entire journey. I want to be there with you. I want to know your business. I want to help you move forward, and I want you to meet your new business. [00:29:54] Best friends. We are truly brighter together. I mean, I created that phrase and I live it and I love it. And I'm calling these brighter together masterminds because of it absolutely true when we, our experience together and we share this experience of growing an online business, the things we can accomplish in the connection that happens is. [00:30:15] Unbelievable. And I want you to experience that. So go to, we are brighter together.com fill out the application. Now, now I'm not going to take everybody. I'm going to be very selective because I know how important it is to have the right people in these groups. But part of my zone of genius is knowing and reading people and really curating incredible communities. [00:30:42] And so that's going to be a big part of what I do. So go fill out the application as soon as you can please, so that we can start moving forward with these. And I will let you know, if you have been accepted and then we'll start moving forward with the groups. [00:30:57] I'm going to work with everybody in the group to make sure we find a time that works for everybody. we can absolutely accommodate anyone in any time zone. [00:31:07] And we would be happy to have you no matter where you are in the world. we are brighter together.com go fill out the application. Don't forget my friends. We truly are brighter together and the world needs us. So let's go and make it brighter.

FACS Sizzlin' Summer - Week 6   Welcome to Week  of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.   Episode 4, Season 3   Oh the places we can go!   Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Jason Swanson, Assistant Professor of Retailing and Tourism Management   Have your summer travel plans been derailed or perhaps even cancelled due to the global pandemic?  This week, Dr. Jason Swanson sits down with Dr. Jennifer Hunter to share some local travel options.  He also shares about a study tour and reality tv show "Transformative Travels" that his students embarked on last year!  Listen today to Dr. Swanson's travel suggestions and then watch the series (linked below) for ideas about places to visit across the Commonwealth!   Transformative Travels on KET   full episode transcript

FACS Sizzlin' Summer - Week 5 Welcome to Week 5 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Summer Melt Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Episode 3, Season 3 Excess debt can put a real damper on your summer fun attitude!  On this episode of Talking FACS, Dr. Jennifer Hunter and Kelly May discuss ways to melt down your debt to enhance your financial freedom. Full episode transcript

FACS Sizzlin' Summer - Week 4 Welcome to Week 4 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. #OperationKYSunshine Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery Episode 2, Season 3 With all the quarantines and social distancing which have occurred this year, it is easy to understand why some people are experiencing loneliness.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Alex Elswick to explore some of the effects that social isolation might have had on those in vulnerable populations or living in long term care situations.  In addition, they share health benefits of creative ways to engage others socially. For additional information about this or any other topics we've shared, contact your local Cooperative Extension Service Full episode transcript  

FACS Sizzlin' Summer - Week 3 - Fire up the 4th! Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health Episode 1, Season 3 July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun!  This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing.  This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration! Full episode transcript

FACS Sizzlin' Summer - Week 1 Kickin' Up Summer Fun This week kicks off our FACS Sizzlin' Summer.  Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky.  On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar. Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development Episode 51, Season 2 Anytime you and your family are around water, whether in a neighborhood pool or at a natural water source, it is important to follow safety precautions to keep everyone from harm.  This week, Dr. David Weisenhorn and Dr. Jennifer Hunter, discuss some of those precautions and steps you should take to keep your family safe while around water.

Rumblings of a Revolution – Music, Humor, and Commentary. Beth Green is a worldwide phenomenon combining her intuitive wisdom with her incredible piano playing to bring you Granny Rocks: The Music and Message of Beth Green three times a week live on facebook. The popular show combines her wit, wisdom and uncommon sense to enchant her audiences and make them think and feel a little deeper than before. Join the conversation with Beth and Rev. Patricia and learn more about Beth who is 75 years old and has been disabled most of her life. Beth was unable to play piano since she was 15 years old until at 73 she received a deep knowing to buy a 7 ft grand piano. Not even knowing if she could physically play, she followed her guidance and the music began to flow. Beth Green is the granny of Granny Rocks – The Music & Message of Beth Green. Granny Rocks! live streams three times a week on Facebook @grannyrockson. The show airs Mondays and Wednesdays and is Beth’s chance to speak to her audience about everything human, and she talks from the inside out. On Thursdays, she broadcasts Dreams of Peace Improvisational Piano Music, where she improvises on the acoustic piano by connecting her spirit to yours. The music is amazing -- inspiring, moving and uplifting. On all her livestreams, Beth is accompanied by her husband “Sweet Baby” James Maynard. Visit bethgreen.org and  on Facebook. Say "Alexa or Okay Google play Sacred Stories podcast" or subscribe to our podcast at Sacred Stories on iTunes.

Rumblings of a Revolution – Music, Humor, and Commentary. Beth Green is a worldwide phenomenon combining her intuitive wisdom with her incredible piano playing to bring you Granny Rocks: The Music and Message of Beth Green three times a week live on facebook. The popular show combines her wit, wisdom and uncommon sense to enchant her audiences and make them think and feel a little deeper than before. Join the conversation with Beth and Rev. Patricia and learn more about Beth who is 75 years old and has been disabled most of her life. Beth was unable to play piano since she was 15 years old until at 73 she received a deep knowing to buy a 7 ft grand piano. Not even knowing if she could physically play, she followed her guidance and the music began to flow. Beth Green is the granny of Granny Rocks – The Music & Message of Beth Green. Granny Rocks! live streams three times a week on Facebook @grannyrockson. The show airs Mondays and Wednesdays and is Beth’s chance to speak to her audience about everything human, and she talks from the inside out. On Thursdays, she broadcasts Dreams of Peace Improvisational Piano Music, where she improvises on the acoustic piano by connecting her spirit to yours. The music is amazing -- inspiring, moving and uplifting. On all her livestreams, Beth is accompanied by her husband “Sweet Baby” James Maynard. Visit bethgreen.org and  on Facebook. Say "Alexa or Okay Google play Sacred Stories podcast" or subscribe to our podcast at Sacred Stories on iTunes.

It's a dog eat dog world out there! Or rather, a wolf eat rabbit world? At least a predator could eat prey world, expect that's looked down upon and really just a bad idea to do. At least that's the world of BEASTARS, the latest Netflix craze from the anime studio Orange based off the manga by Paru Itagaki. Which coincidentally, is the topic of this episode! Crazy how that works.  OSMnotesWatch BEASTARS! Read BEASTARS! Join the Third Impact Anime Discord, the unofficial official OSMcast Discord Because Basil is Lazy and Also Scared If We Had a Public OSMcast Discord No One Would Join.  Anyroad, also don't forget Momocon is doing online things all this month! On Thursdays and Saturdays for the this week from 7pm to 10pm EST via their Twitch channel, they’ll be playing some of the best moments from past Momocons. And from May 21 thru the 24th check out the Virtual Big Show. MomoConline! You may even see some OSMcast panels while you are there...(Oh, and buy some sweet Momocon swag, while you still can!) And now, Time Cues:We start the OSMcasting – 0:00General Gabbing – 0:33Moments of OSM – 05:31Final Fantasy VII on the Switch – 05:44Final Fantasy VII Remake– 10:33Persona 5 Royal (but really more FF7R) - 14:53The Lighthouse Question that Gerald asked, is finally answered! – 19:07BEASTARSEditor’s note: Oh my god you guys are doing this as a whole show next week get on with it! BEASTARS, Sans Spoilers – 20:58BEASTARS, Full of Spoilers – 42:49Questions from Listeners Like You about BEASTARS – 51:41Final Thoughts – 72:22OSMs out of OSM – 75:15

It’s May, and that means warmer weather (we hope!), spring gardening...and ticks. On Thursdays this month, Taylor Quimby, host of the NHPR podcast Patient Zero , is bringing us straightforward advice on tick-borne disease. This time, how NOT to get bitten by a tick.

When I listen up atThe wide-stretched plain of podcasts,Is the audio the sameThat peach on Mount MomoconIn the land of Taiiku?We never thought we would have the excuse to talk about the anime Chihayafuru again, but here we are! Based off the manga by Yuki Suetsugu, we are talking about the third season of Chihayafuru, animated by studio Madhouse, directed by Morio Asaka. Joining Basil this time is once again Jess from Momocon, as well as first time guest Kory from the Taiiku and Manga In Your Ears podcasts! OSMnotesGet some Chihayafuru in your life! Streaming all of anime? It's on Crunchyroll! And if you want to order the first two seasons of anime on disc, Sentai Filmworks has got you covered. Oh, would you like the manga? Kodansha has got that going on!Thank you Jess and Kory for coming on! Please do check out the Taiiku and Manga In Your Ears podcasts if you haven't yet, they are swell.And while you cannot check out Momocon in person this year, you can check them out online! On Thursdays and Saturdays for the next few weeks from 7pm to 10pm EST via their Twitch channel, they’ll be playing some of the best moments from past Momocons. And maybe even some cool newer stuff soon as well! Oh, and buy some sweet Momocon swag, while you still can!Now how about some Time Cues:We start the OSMcast!ing – 0:00General Gabbing - 0:33Moments of OSM - 3:27Samurai Cat (via AsianCrush) (via Amazon Prime Video) - 03:37Midnight Diner: Tokyo Stories - 07:22Ballpark by Paul Goldberger - 10:15Chihayafuru 3Chihayafuru 3, Sans Spoilers - 15:30Chihayafuru 3, Full of Spoilers – 43:35Questions from Listeners Like You about Chihayafuru 3 – 60:21OSMs out of OSM and Final Thoughts – 74:44 

On Thursdays when my grandfather would go to choir rehearsal at Mt. Carmel Baptist Church he would drop me off at my Auntie RoRo/Rose my Mom-Mom’s Sister house. I ADORED HER because she was UNIQUE, QUIRKY & ECCENTRIC! Her house was filled w/delightful ODDITIES + moments that tickled my brain! (#IYKYK Note: I was raised in two different churches. We would split time between attending Baptist Church service and the Episcopal Church services on alternating Sundays - some folks called that a... BAPTOPALIAN!)

We're living in a time when so many companies have access to so much information about us that it is easier and easier to both predict and shape our behavior. How can we trust that our data is being used fairly and respectfully? This episode looks at the complex issues behind defining and enforcing corporate ethical behavior in the burgeoning field of data science. Host Sormeh Yazdi conducts a remote interview with Dr. Laura Norén, whose work focuses on employee data rights, capable data guardianship, and privacy compliance. Dr. Norén is a data science ethicist, speaker, and researcher currently serving as the Vice President of Privacy and Trust at Obsidian Security. She is a Visiting Scholar at NYU’s Center for Data Science and UC-Berkeley’s Division of Data Science and Information, has earned undergraduate degrees at MIT, and a PhD at NYU where she completed a Moore-Sloan Postdoc. Her work on data ethics been covered in The New York Times, the Toronto Globe and Mail, and American Public Media's Marketplace. On Thursdays, she publishes the Data Science Community Newsletter.  If you are interested in more on this topic, check out "Scoping the OECD AI principles" as an example of a broad framework leaving details to the domains. 

Welcome to our latest Throwback Thursday (#TBT) Podcast. I am a podcast junkie, and I have binged many of them from the very first episode. I went through and picked out 52 of our best podcasts. I selected older podcasts that will change your thinking about your home, help you get organized, and improve your productivity. I matched the podcast for each week with the natural seasonal energy. On Thursdays, a podcast will be posted on social media and will show up in your feed if you subscribe to the Organize 365 Podcast in your favorite player. This week I talk about the first step in getting organized - DECLUTTERING. I used to see decluttering and organizing as one step because I usually do them simultaneously. However, each does have its own unique focus and objective. Decluttering always comes first. Once you decide what area you are going to “organize,” the first step is to declutter. Decluttering means to remove what you do not want or need in a space. Some obvious things to declutter are: food, trash, or broken objects. Then it gets harder. One man’s trash is another man’s treasure, right? So how do you decide what should go and what should stay? The key here is to FOCUS on what can GO, not how to organize what you want to keep. Listen in and get started on making 2020 your best year ever!

On Thursdays we dive into Free Therapy where the guy shes talking to performs magic tricks when meeting her parents and terrifies grandma! We found an incredible hair removal cream review, met Chuck & Chris for #SettingTheBar over how to use bullet proof vests properly, and Ben had a special moment with his shoe!

On Thursdays here on Midday, our theater critic, J. Wynn Rousuck, reviews all things theatrical throughout the region. Today, instead of a review, we bring you an interview Judy conducted earlier this month with Canadian playwrights David Hein and Irene Sankoff, the married co-creators of the award-winning show, Come From Away. The couple spoke with Judy by phone from New York City.Their show was inspired by real-life events in the small Newfoundland community of Gander, immediately following the September 11, 2001 series of airborne terrorist attacks in the United States. Those attacks prompted the closure of US airspace and the diversion of all US-bound airline flights. Thirty-eight commercial jetliners were forced to land in Gander, stranding nearly 7000 passengers in the tiny coastal community for the better part of a week. The North American touring production of this hit Broadway musical is at the Hippodrome Theater here in Baltimore through Sunday, April 28.

On Thursdays we like to interview every day dads. Today we talk to Dad Edge Alliance member, Ben. His mission was to become the best father he could be to his 6 year old son and a 4 year old daughter. He knew that they were picking up on what he did, not what he said, but sometimes he had a hard time being calm. After struggling with anxiety most of his life, he realized he needed to find a way to stay patient, especially when the kids were crying and things were stressful with work. Ben had to go inward to face his flaws, to confront the truth about who he was and who he wanted to be. This unlocked the journey to living his life according to his values, to staying calm through the storm by accepting others as they are and letting go of the need to control. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday154. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

On Thursdays, we wear our usual sweatpants and welcome actress/model/superstar Alita LaShae to the podcast for a dissection of the greatest film of all time, Mean Girls.

Welcome to Sex Talk With My Mom, the only mom-son sex talk podcast! Our goal is to make you laugh, offer some tips to improve your sex life, and de-stigmatize the conversation around sex. On Thursdays, we chat about sex with comedians, artists, sex industry leaders, and our ex-lovers. On Mondays, we chat with you! Just leave us a voicemail or text us at (YES) TEXT-MOM, or (937)-839-8666. We'd love to know if you have any sex or relationship questions. We'll also feature your stories about a time that you've walked in on your parents having sex or vice versa.  Thanks for listening and being a part of this wild ride! -Cam and KarenLee Poter

 If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy

And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy

And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy

And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy

And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy  

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

On Thursdays, it's hardly strictly talking tracks. This is what's been on my mind this week: Faulkner, feeling old, and the lack of a common songbook.

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!   Zack Childress

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!   Zack Childress

On Thursdays we take on 2 movies from the 90s that we wouldn't feel right NOT mentioning. “Event Horizon” and “In The Mouth Of Madness”. BOTH with Actor Sam Neil in them. Coincidence? I think Not. We break down both movies and talk about why we love them so. Then we discuss which is the better movie. It's chock full of NEIL this week our friends. Be sure to share and listen. FULL EP DETAILS https://www.longlivethevoid.com/episodes/2017/8/24/ep54pt2samneil WEBSITE https://www.longlivethevoid.com/ Music: http://www.purple-planet.com

On Thursdays we take on the man, the myth and the legend none other than Rutger Hauer. He's been in a lot of really great and not so great roles. All bad good no matter what. We talk a little about his past and his present. Then dive into 2 horror movies with him in them! “Split Second” and “Buffy the Vampire Slayer”! Episode Details https://www.longlivethevoid.com/episodes/2017/8/17/ep53pt2rutgerhauer OR go to https://www.longlivethevoid.com

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!   Zack Childress

On Thursdays we talk about wrestling shows, and this time Lady J & Courtney Rose are talking Chaos & Attack. The Feministas review Pro Wrestling Chaos' "Heir to the Thron3" and Attack! Pro Wrestling's "Neon Wristlock" this week and talk about some of their favorites from each show. Hilarity ensues. Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!   Zack Childress

On Thursdays we talk about wrestling shows, and once again J & Courtney Rose are discussing Progress Wrestling. This time we're on Chapter 51, Screaming For Progress. Your favorite Feministas chat about some great commentary, a lovely shoutout, the debut of Jigsaw, and one of the greatest rematches of all time - plus a lot of chops. Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose

On Thursdays (yeah, we know it's Friday) we talk about Progress' Chapter 50 shows, I Give It 6 Months. Lady J & Courtney Rose discuss their thoughts on Jack Sexsmith, storylines, and whether or not they still have faith in Progress (dun dun dunnnnnn...) Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose

If you are looking for a home where you can settle in and be a part of what is working in today's market, start to get involved with us. On Mondays, we are sending emails out for free content directly from me. Get on our email list here: http://5flifestyle.com/ On Tuesdays at 1:30PM ET, we are live on Facebook with our Investor's Q&A! Ask my anything! Go here now to like and follow our page: https://www.facebook.com/creativerealestatetraining/ On Wednesdays at 1:30PM ET, we are again Live on Facebook for our Dig Deeper Book Review: https://www.facebook.com/creativerealestatetraining/ On Thursdays, we send out an email about our Student Success Story of the week. Get on our email list here: http://5flifestyle.com/ You can check out all past content and success stories here: http://reisuccessacademy.com/blog/ We are also on YouTube: https://www.youtube.com/user/zackchildressreviews And we are on Instagram: https://www.instagram.com/zack_childress/ These are all free trainings for you! I'm also giving away strategy sessions. You can claim your strategy session here: http://reisuccessacademy.com/strategy I'm giving you all I have here. It's up to you to take it!   Zack Childress

On Thursdays (yeah, we know it's Friday) we talk about the wrestles, and today's podcast is all about New Japan Pro Wrestling's G1USA weekender in Long Beach, CA. We discuss shit commentary, beautiful submission maneuvers, Kenny Omega and Daryl. SPOILER ALERT: Nobody cries. Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose

On Thursdays, we talk the wrestles, and this week J & Courtney are talking Fight Club: Pro's "Dream Tag Team Invitation 2017", EVOLVE 87, & 2015's Tetsujin Shoot Style. There's a lot of love for Kenny Omega, Kid Lykos, a superb finish to a main event, and a discussion of the sound of actual silence. Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose

On Thursdays, we talk graps, and this week J & Courtney are talking AAW's "Killers Among Us" and Chikara's "Johnny Kidd Invitational Tournament". There were revelations, intoxications, suplexes, and dragon sleeper holds. J and Courtney each went to a different show and now they sit down to talk the highs and lows of their live wrestling experiences this past weekend! Our Twitter: @FacelockFeministas The Lady J: @TheLadyJSays Courtney Rose: @ChicagosCRose