Podcasts about consumer sciences

Patti Milligan – (IG: @milliganpatti, X: @pattimilligan, FB: @patti.t.milligan) PhD, RD, CNS has a Bachelor of Science in Dietetics and Consumer Sciences, Master of Science in Nutritional Biochemistry and Sports Medicine and a Doctorate in Neuroscience of Taste specializing in saliva's impact in regeneration nutrition. As a competitive athlete, and trained nutritionist, she approaches performance in a truly integrated way. She links neuroscience of taste and eating behaviors in a novel way to bring more satiety and fun of daily eating experiences for all. She combines her experience with the natural foods industry, knowledge, commitment, and enthusiasm to impact the way people experience high-performance foods and supplements to elevate their energy, brain agility resilience, and overall performance. She is also the CEO & Founder of Renewal Kit for Travelers, a great way for anyone that travels often to reduce the side effects of jet lag, brain fog, and slow digestion from excess traveling. To watch Dr. Milligan's TEDx talk ‘Your Saliva is Talking to You' - CLICK HERE     Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

Dr. Andreea Botezatu earned her bachelor's and master's degrees in Oenology and Agricultural Management in Romania before working as a commercial winemaker in Europe and Canada. She later obtained her PhD in Oenology from Brock University in Canada, where she also completed a postdoctoral position. Currently an Associate Professor and Extension Enology Specialist at Texas A&M University, Dr. Botezatu's research focuses on wine aroma, fault remediation, and overall quality, utilizing both chemical and sensory analysis. She also investigates Texas wine consumer attitudes and is exploring the application of emerging technologies like blockchain and LLMs in the wine and sensory fields. Dr. Andreea Botezatu on LinkedIn: https://www.linkedin.com/in/andreeabotezatu/ Visit the Texas Viticulture & Enology Facebook Page Enology Youtube Channel: https://www.youtube.com/channel/UC5Oo5L0jMLR57IuUb0XmBxQ To learn more about Aigora, please visit www.aigora.com

Est-ce que vous avez déjà menti sur vos goûts musicaux pour séduire quelqu'un ? Si la réponse est “oui”, vous êtes comme 22% des Français. C'est ce que nous révèle une étude de Consumer Science & analytics commandée par Badoo en juin 2023. L'étude précise aussi que 18% des personnes interrogées considèrent que des goûts musicaux différents sont des obstacles à la mise en place d'une relation. Il y a aussi plus d'une personne sur 5 qui n'assume pas totalement sa playlist et se sent obligée de cacher ses goûts, et ce chiffre monte à une personne sur 2 pour les moins de 30 ans.  Faut-il mentir sur ses goûts musicaux pour séduire ? Nos goûts révèlent-ils vraiment notre comportement amoureux ? Est-ce important d'avoir les mêmes goûts musicaux en couple ? Écoutez la suite de cet épisode de Maintenant vous savez ! Un podcast Bababam Originals, écrit et réalisé par Hugo de l'Estrac. À écouter ensuite : ⁠Pourquoi certaines personnes détestent-elles la musique ?⁠ ⁠Pourquoi certaines musiques nous donnent-elles la chair de poule ?⁠ ⁠Le “célicouple” serait-il la clé d'une relation saine ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Première diffusion le 22/03/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode we talk with Dr. Michelle Barrack about:Considerations for the postpartum endurance athleteKeeping up with energy needsHydration and bone less during breastfeedingDr. Michelle T. Barrack, Ph.D., is an associate professor who teaches nutrition and dietetics in the Department of Family and Consumer Sciences at California State University, Long Beach. She is a Registered Dietitian Nutritionist (RDN) and Board-Certified Specialist in Sports Dietetics (CSSD) specializing in nutrition for high school and collegiate cross-country and track & field runners.Dr. Barrack has researched and published extensively on factors increasing the risk of low bone mineral density and bone stress injury in runners. She also has experience evaluating dietary supplement use among NCAA collegiate athletes and distance runners.She holds a doctorate in nutritional biology from the University of California, Davis, M.S. in exercise physiology from San Diego State University, and a B.A. in psychology from the University of California, Los Angeles. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Dr. Michelle Barrack: IG: @mbarrack.sportsrd/ Cal State Long Beach Page & Contact InfoResearchMentioned:Infographic: Head to toe considerations for the postpartum endurance athleteDr. Aurelia NattivBreastfeeding and bone lossMore about REDs/LEAEpisode 34 with Dr. Emily Kraus: Low Energy Availability, Relative Energy Deficiency in Sport, and Bone HealthEpisode 87 with researcher Ida Heikura: The IOC's Clinical Assessment Tool for REDsLow Energy Availability BundleMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In this episode of Hort Culture, guest Alethea Bruzek, Boyle County's Family and Consumer Sciences agent, shares her gardening experiences, including managing raised beds and food preservation mishaps. She discusses the role of FCS in supporting family well-being through topics like budgeting, parenting, and especially safe food preservation methods like fermentation, freezing, dehydrating, and canning. The conversation highlights the importance of using trusted resources and the connection between horticulture, food management, and mental health.Family & Consumer Sciences ExtensionFood and Nutrition PublicationsQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@l.uky.eduCheck us out on Instagram!

Join us for On the Mission: Earth Day with Amy Cadora as we explore how Norwex is making a difference for the planet through sustainable solutions. Amy shares how the Safe Haven 5 can help reduce chemicals and waste in your home while making everyday cleaning safer. Tune in for practical tips on creating a healthier home and a greener future with Norwex! Stats Shared in Podcast: • Using just the 5 products in our Safe Haven 5 Set and water helps eliminate 80+ chemicals in your home. (Based on a comparison of Norwex Safe Haven 5 to 18 retail brand cleaning products, 2020.) • Regular use of chemical sprays has long-term impact on lung function decline, equivalent to smoking a pack of cigarettes a day. (American Journal of Respiratory and Critical Care Medicine | bit.ly/36XHLEo ) • 45 different chemicals have been identified in household dust. (Natural Resources Defense Council on.nrdc.org/3BBSm67) • Up to 85% of contaminants are brought indoors in the first 4 steps. The floors of your home can harbor pollutants, chemicals, dust and bacteria. (University of Georgia College of Family and Consumer Sciences | bit.ly/3i6hDO9) • The Superior Mop Starter System physically removes up to 99% of bacteria from a surface with only water when following proper care and use instructions. (https://nrwx.info/Mop)

Est-ce que vous avez déjà menti sur vos goûts musicaux pour séduire quelqu'un ? Si la réponse est “oui”, vous êtes comme 22% des Français. C'est ce que nous révèle une étude de Consumer Science & analytics commandée par Badoo en juin 2023. L'étude précise aussi que 18% des personnes interrogées considèrent que des goûts musicaux différents sont des obstacles à la mise en place d'une relation. Il y a aussi plus d'une personne sur 5 qui n'assume pas totalement sa playlist et se sent obligée de cacher ses goûts, et ce chiffre monte à une personne sur 2 pour les moins de 30 ans.  Faut-il mentir sur ses goûts musicaux pour séduire ? Nos goûts révèlent-ils vraiment notre comportement amoureux ? Est-ce important d'avoir les mêmes goûts musicaux en couple ? Écoutez la suite de cet épisode de Maintenant vous savez ! Un podcast Bababam Originals, écrit et réalisé par Hugo de l'Estrac. À écouter ensuite : Pourquoi certaines personnes détestent-elles la musique ? Pourquoi certaines musiques nous donnent-elles la chair de poule ? Le “célicouple” serait-il la clé d'une relation saine ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know prepared foods and snacks are highly researched and studied to give us exactly what we want, but how do they do that? Are there measurements? When did it all start? Is that why we're all fat now? We'll answer those questions and so much more about the process of "Sensory-Consumer Science." In our news segment, we chat about Space X, Portland losing the "World's Smallest Park" crown, Gen Z is more pro-marriage than Millennials, a new unmanned Navy cruiser, why women age better than men, disappearing butterflies, the Enola "Not Gay," diamonds are forever (in your stomach), and much, much more. Enjoy!

TR is joined by Mauranda Comley to talk about using the MCP model in a middle school Family and Consumer Sciences classroom Show Notes Family and Consumer Science (https://www.aafcs.org/about/what-is-fcs) Mauranda's article in NGLC, "Benefits of Self-Pacing in Skills-Based, Hands-On Classes" (https://www.nextgenlearning.org/articles/benefits-of-self-pacing-in-skills-based-hands-on-classes) Vygotsky's Zone of Proximal Development (https://www.simplypsychology.org/zone-of-proximal-development.html) Mauranda's Reflection Form (https://docs.google.com/forms/d/16I_5uI7U0553N91wjsfuwIaQPtf15VColIOtox--C0g/edit) and Exploring Career's Choice Board (https://docs.google.com/document/d/1RozJLj5Uc49JYZzFxvtnxoWUSVHKK3aZ2hShPBXBqd0/edit?usp=sharing) tes Mauranda's business, "My Wholesome Table (https://mywholesometable.org)" Connect with Mauranda on her website (https://mywholesometable.org), or by email at mauranda.comley@modernclassrooms.org (mailto:mauranda.comley@modernclassrooms.org) Learning Experiences for the Upcoming Week Our co-founder, Rob Barnett, will be at the Summit for Transformative Learning presenting on How Modern Classrooms Meet Every Learner's Needs in Atlanta, GA from March 10-11.  Looking for virtual connection? Join our implementer meetup on Wednesday, March 12, at 7 pm EST to connect with other Modern Classroom educators! Register here (https://modernclassrooms.zoom.us/webinar/register/WN_sBlPYTg0SVy-lwDLyYrguQ) Toni Rose Deanon and Avery Balasbas will be at the 2025 Good Teaching Conference - South presenting on Cultivating Community in Your Classroom and Teaching Critical Pedagogy through Fil-Am Lit in Garden Grove, CA from March 14-16. If you're attending, make sure to stop by and say hi! Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/) Special Guest: Mauranda Comley.

One of the inspirations for me to pursue my PhD was “The Secret of Home Economics” by Danielle Drelinger and I got to interview her for this episode. Danielle and I were able to discuss some of the topics but, honestly, you gotta read the book!!  Danielle wanted to write this book, because she covered education as a journalist. She knew she wanted it to be about education, include all races, all genres, all economic classes, and cover history. Thus was born “The Secret History of Home Economics”! Origins of Home Economics Pre World Wars  The first thing I wanted to discuss was the role of home economics pre-wars. From the 1800's leading up to the wars, home economics was really for any person, AKA not gender specific. Home economics was more the actual tasks and how labor intensive they were due to lack of electricity, running water, and staff.  That staff was often immigrants and black women once slavery had ended. A black student I know, from a different PhD program, joked that they have always done laundry. Not even a question to outsource it, black women remember were slaves first but then hired help. But even in those days, it was common to outsource your laundry. It was outsourced to locations that had running water and other conveniences. Importance of Home Economics During the Wars - Science of Food The discussion shifted more towards home economics during WWII. It was during this time that women entered the work force in America. Home economics was teaching these women how to cook and maintain their homes with the additional demands of working. Women were creating clothing patterns to make work clothes and teaching clothes how to mend and make do due to limited supplies. They were also experimenting with food to keep their families fed and feed our soldiers. Home economists wrote cookbooks for each arm of the military. The Angels of Bataan, planted to supplement prisoners of war rations in the Philippines. At home, they had victory gardens to supplement rations too. Canning discovered through home economics was discovered and became popular to ensure food supply.   And the industrial revolution brought home appliances to help with labor intensive tasks like laundry and ovens that had temperature regulation. Along with conveniences came higher expectations. This is where I pointed out that I am working on the definition of housework because some of the “male tasks” seem more to me like “household ownership”. And it's peculiar how the definition of home economics became mostly a woman's role after the war.  The Deliberateness of Stay At Home Mom Depiction The men had come back, they fired a majority of the women, and men were back to work. Now stay at home moms were in charge of emotionally supporting their children and the care of their upbringing and all the text books reflected that. “Kids need their moms and moms need to be available all the time.” It was then I realized that I have a degree in Family and Consumer Sciences but the only thing that schooling taught me was early childhood education! The bureau of Home Economics that once was making patterns for adjustable bib overalls for women in the workforce was now selling patterns for shopping coats for women to wear while shopping for groceries.  How Should We Move Forward?  Danielle feels strongly and I agree that the name should be changed back to Home Economics. A majority of people Danielle speaks to feels this is a class that should be added back to the curriculum of school - to teach basic life skills. And considering all of the subdisciplines, we should be offering a more holistic teaching of home economics; like eating healthy more affordably and consuming more responsibly. You guys…you gotta read or listen to the whole book! EPISODE RESOURCES: The Secret History of Home Economics The Sunday Basket® Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.  

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Courtney Luecking, PhD Extension Specialist for Maternal and Child Health Season 7, Episode 35 Join host Mindy McCulley and guest Dr. Courtney Luecking, Assistant Extension Professor for Maternal and Child Health, as they delve into the importance of cultivating a positive body image from a young age. In this episode, they discuss how body image influences overall well-being and share actionable tips for parents to help their children appreciate their bodies amidst societal pressures and unrealistic media portrayals. Dr. Luecking emphasizes the role of social media, family, and friends in shaping perception and offers strategies for parents to be positive role models. The conversation touches on the challenges adolescents face and provides practical advice for fostering affirming environments that celebrate body diversity. Learn how to guide conversations away from body size and toward healthy lifestyle habits. This episode of Talking FACS is a must-listen for parents seeking to empower their children with confidence and a healthy perception of self. Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

This week on Cooking Issues, Dave Arnold is joined by Rich Shih (Koji Alchemy) and Jennifer Rothman (Yellow Farmhouse).The crew dives deep into KojiCon 2025, the virtual conference celebrating all things koji, fermentation, and mold-based magic. Rich and Jennifer break down what attendees can expect, from global experts sharing techniques to the vibrant Discord community exchanging ideas.Other key topics:• Fish Aging with Mold – Dave unpacks the Papa Shell YouTube videos and the use of Mucor flavus for dry-aging fish, questioning technique, contamination risks, and whether it's all just a long play for funky seafood.• Meat-Shaped Stone Obsession – The Taipei National Museum's famous Tong Po pork-shaped rock sparks a wild discussion on turning art into food, recursive meat shaping, and a potential Instagram project that may never happen.• Avocado Sorbet Trials – Quinn spins a Ninja Creami batch and debates if adding buckwheat honey would be culinary brilliance or a disaster in the making.• Plastic Wrap Deep Dive – Dave lays out the case against PVC-based cling film, explains why commercial kitchens still swear by it, and asks the ultimate question: Where's the industrial-sized polyethylene wrap?• Rodent Tasting Notes – From capybara to nutria to the theoretical culinary potential of vole, the crew debates which critters are underrated on the dining table.• Koji in Home Ec? – Jennifer shares insights from Yellow Farmhouse's work in food education, shifting high school curriculums from standard home economics (or Family and Consumer Sciences) to a deeper understanding of the food system.Plus, Dave rants about poorly executed microbiology in YouTube cooking experiments, breaks down the risks of flavor scalping, and issues a passionate plea for visiting museums while traveling—because yes, the Taipei National Museum is worth skipping a meal for.All that and more, this week on Cooking Issues! Hosted on Acast. See acast.com/privacy for more information.

Can people make millions with AI?Dr. Milos Bujisic is a Clinical Associate Professor of Marketing and Statistics at NYU School of Professional Studies (SPS), where he also serves as Co-Director for Faculty Research. Before joining NYU, he was a tenured Associate Professor of Consumer Sciences at The Ohio State University.Dr. Bujisic is the founder of MADintel and Brand Social Value (BSV), an AI start-up that provides marketers and PR professionals with real-time data to craft impactful brand and social media strategies. BSV utilizes a proprietary 8-minute survey to build brand personas and employs a predictive algorithm to match brands with customers. It also measures how branded social media content influences the relationship between brands and their audiences.On this episode of Some Future Day, Dr. Bujisic joins me to evaluate the most integral and practical mechanisms between AI brands and consumers from ChatGPT's impending disruption of Google's dominance in search to customizing and streamlining the shopping experience with brands like Lululemon and… toilet paper. (We cover a lot of ground here, folks!).Pay close attention to Milos's unnerving hypothesis about DeepSeek's nefarious strategy to earn billions by shorting NVIDIA. It's one of a kind, and actually possible.Tune in now for a conversation that challenges the hype and reveals where the real money in AI might be hiding.Order Marc's new book, "Some Future Day: How AI Is Going to Change Everything"Sign up for the Some Future Day Newsletter here: https://marcbeckman.substack.com/Episode Links:Milos on LinkedIn: https://www.linkedin.com/in/milosbujisic/MADIntel: https://www.madintel.com/To join the conversation, follow Marc Beckman here: YoutubeLinkedInTwitterInstagramTikTok

Welcome to another enlightening episode of the "I Am Dad" podcast! Today, we are honored to have with us Dr. David J. Pate Jr., a distinguished Associate Professor of Consumer Science and Human Development & Family Studies and the Dean's Fathers and Fathering Faculty Fellow. With over 16 years as a practicing social worker and a rich academic career, David has dedicated his life to uplifting Black men and families, challenging stereotypes, and advocating for systemic change. David's groundbreaking research examines the intersection of race, class, and gender, focusing on how social welfare policies impact African American men and their families. Through qualitative methods, he amplifies the voices of marginalized fathers, exploring their relationships with their children, the child support system, and the challenges of reentry after incarceration. Today, we'll delve into David's inspiring journey, his impactful work, and his vision for a more equitable future for families and communities. Please join me in welcoming the insightful and transformative David J. Pate Jr. to the "I Am Dad" podcast.

Today on the show we have Career Training & Workforce Readiness Director, Maggie Howard! Be sure to stay connected with Maggie on LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Maggie and I talk about all the things in education, leadership, schools and so much more. Favorite walk up song! Maggie started as a Family and Consumer Science teacher and she talks about her experience. Marathoner, hear Maggie's story! What's hot right now in career and technical education?  Top jobs in CTE! Where are you learning from right now? What are you doing with AI? If you could have any job for one day, what would you do? The best CTE resources for others to learn from And so much more! Hope you enjoy the conversation, thanks for listening! Book Adam for your next event! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mradamwelcome.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new speaking video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Adam's Books: Kids Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JzaoZv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Run Like a Pirate - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3KH9fjT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teachers Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3jzATDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Empower Our Girls - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JyR4vm⁠⁠⁠⁠⁠⁠⁠⁠⁠

Walk Kansas, an eight-week health and wellness program from K-State Research and Extension, celebrates its 25th year as a statewide program this spring. It begins March 30th and continues through May 24th. Walk Kansas State Leader and Northeast Area Family and Consumer Sciences specialist, Sharolyn Jackson, says each year, Walk Kansas brings a renewed focus on helping participants meet the Physical Activity Guidelines for Americans and increasing the amount of fruits and vegetables they consume. She previews some of the activities planned for Walk Kansas 2025. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Anna Cason, RD Extension Associate for Food and Nutrition Season 7, Episode 29 In this episode of Talking FACS, host Mindy McCulley welcomes Anna Cason, Extension Associate for Food and Nutrition at the University of Kentucky, to delve into the world of energy drinks. Are these popular beverages truly effective, or do they hide potential health risks? Anna provides a comprehensive overview of what energy drinks are, highlighting their ingredients, including caffeine and various herbs, and discusses how these drinks are marketed. The discussion addresses the differences between energy shots and larger energy drinks, along with their potential impact on health, such as the interaction of ingredients with medications and the challenges of accurately determining caffeine content. The episode also explores the implications of high caffeine and sugar intake, emphasizing the restrictions for children and the importance of regulating daily consumption. Anna offers insights into healthier alternatives for genuine energy boosts, focusing on nutrition and balanced diet, rather than the temporary fix energy drinks might offer. For more information about feeding children well, check out the Nutrition Education Program or SNACK Club resources. To connect with Snack Club resources: SNACK Club website To Connect with Nutrition Education Program resources, visit: PlanEatMove.com Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Which is the bigger adventure: alpine skiing or starting a fashion brand? For Alta Reina founder Suzi Zook, they each provide their own set of thrills and challenges. In episode 108, Suzi tells of the peaks and valleys of starting her outdoor apparel brand made to fit tall women. From navigating sustainable sourcing of performance fabrics to overcoming pre-production self-doubt, Suzi is gearing up (in fun colors) for the long run. Suzi Zook is the engine behind Alta Reina, a clothing brand focused on high-quality, responsibly sourced materials and U.S. manufacturing. Tailored for tall women, Alta Reina offers vibrant, functional clothing with practical details like pockets, combining style and functionality for women who need more than the standard fit. Suzi holds a B.S. in Family and Consumer Sciences from Oregon State University, with a minor in music. A former rugby player and team president, she later became an assistant coach after graduation. Suzi has also worked as a substitute teacher in Oregon and Washington. After her time at REI, she pursued a graduate degree in Elementary Education from USC's Rossier School of Education. Suzi's seven-year tenure at REI gave her extensive experience across a variety of roles, including repairs, rentals, customer service, footwear, and marketing. Her marketing work involved creating promotional videos and making guest appearances on morning talk shows to promote outdoor recreation and REI products. Through her work at REI, she developed a deep understanding of how clothing and shoes fit and perform, helping customers find apparel that suits their bodies. At 5'11", Suzi has always faced challenges finding clothing that fits her athletic frame. After years of crafting her own clothes, marrying a 6'10" partner, and raising two tall daughters, she realized the need for a brand that catered to women like her. The struggles her family faced finding well-fitting winter gear and swimsuits inspired the launch of Alta Reina (originally considered "Mountain Amazon"). In 2020, Suzi explored the market potential for a tall women's outdoor brand at the Outdoor Retailer trade show. Although the concept garnered interest, the COVID-19 pandemic delayed her plans. After recovering and caring for her family, Suzi enrolled in the Factory 45 mentorship program. Over the next two years, she sourced fabrics and U.S.-based manufacturers, overcoming setbacks like factories pivoting away from small designers. Eventually, she found a manufacturing partner in The Bronx, NY, and launched Alta Reina's first line of base layers in Fall 2024. Suzi is committed to ethical production, opposing fast fashion and ensuring fair treatment of workers. While polyester is used for its durability and protection, she is dedicated to responsible sourcing. Her journey is fueled by a passion for creating stylish, functional clothing for tall women. Outside of work, Suzi continues to substitute teach and enjoys Nordic and alpine skiing, yoga, swimming, horseback riding, hiking, and mountain biking. She also sews and adds personal touches to her wardrobe. In this episode, you'll learn: What didn't fit about existing outdoor apparel in the market What is so special about niche brands How she got feedback on her brand concept before starting anything Why Suzi prefers to DIY many things in her business The point she realized she needed more education and accountability How Suzi is funding Alta Reina The point in development that scared her and how her husband's advice helped her move forward How Suzi got connected with her patternmaker (me) and her factory The factors that influenced what products she started with How Alta Reina balances sustainability with performance People and resources mentioned in this episode: Alta Reina website Alta Reina Instagram Outdoor Retailer trade show Factory 45 sustainable fashion brand accelerator Do you want fashion business tips and resources like this sent straight to your inbox? Sign up for the How Fitting newsletter to receive new podcast episodes plus daily content on creating fashion that fits your customer, lifestyle, and values.

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Unlock the secrets to starting a successful home-based food business with expert insights from Jennifer Hagen, Extension Agent specializing in Family and Consumer Sciences from the University of Florida's Institute of Food and Agricultural Sciences. Jennifer's inspiring journey from urban planning to guiding aspiring food entrepreneurs offers practical advice for those eager to launch their own ventures. In this podcast, Jennifer breaks down the essentials of Florida's cottage food laws, explaining which products can and cannot be sold from home. She also clarifies the critical distinctions between shelf-stable products that are allowed and those like dairy and meats that require refrigeration. With Jennifer's guidance, you'll feel confident about starting your own food business while adhering to regulations.**For even more info and an interactive experience, join Jennifer on Monday, September 30, 2024, from 12pm – 1pm EST for the Cottage Food and Value-Added Practices Virtual Training. Registration is free!**Support the showWe hope you enjoyed the episode! Please help us continue to produce more valuable content by subscribing to our Fresh Take Podcast Series! Subscribe here SPONSORSHIP OPPORTUNITY- Learn more about the many benefits of becoming a Sponsor of Florida Organic Growers! Your contribution will not only help to advance an organic and sustainable future but gain brand awareness through our growing audience. If you are interested, click here

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guests: Jennifer Bridge, MAEd NEAFCS President-Elect and UK Extension Agent for Family and Consumer Sciences in Meade County and Christy Stearns, MS KEAFCS President and UK Extension Agent for Family and Consumer Sciences in Clinton County Season 7, Episode 11 Today, we celebrate the 90th anniversary of the National Extension Association of Family and Consumer Sciences (NEAFCS). Mindy is joined by Jennifer Bridge, NEAFCS President-Elect, and Christy Stearns, Kentucky Affiliate President. The discussion focuses on NEAFCS's five key tenets leadership development professional growth recognizing and promoting excellence serving as a nationwide resource for education, information, networking and partnership building Promoting the FCS profession and the mission and goals of the Land Grant Extension System Christy and Jennifer share insights on how these principles are implemented at local, state, and national levels, highlighting programs like the Leadership Experience and various ambassador initiatives. They also discuss the importance of partnerships with organizations such as 4-H, FCCLA, and the Kentucky Department of Agriculture. As well as highlighting national and state partnerships that have advanced the research knowledge base that is the foundation of the work we do. Join us for an inspiring conversation on how NEAFCS continues to empower professionals and improve the quality of life for families and communities locally and nationwide. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel  

In this episode hosted by Janet Michael, the focus was on the Virginia Master Naturalists and the upcoming event, 'An Evening Under the Stars' at Blandy Experimental Farm on September 13th. Joining Janet was Rebecca Harriett, President of the Shenandoah Chapter of Virginia Master Naturalists, and Mary Beth Yarborough, the event coordinator. Rebecca explained the mission and scope of the Virginia Master Naturalists, emphasizing the extensive training volunteers undergo in natural sciences to aid in various community and conservation projects. The organization has 30 chapters across the state and is heavily involved in education, citizen science, and stewardship projects. Mary Beth detailed the inspiration behind the event 'An Evening Under the Stars' and the documentary Hometown Habitat - Stories of Bringing Nature Home which aims to inspire community stewardship of local resources. The documentary, filmed the previous fall, highlights the importance of pollinators and native plants. The film starts at 7:30pm but plan to arrive between 6pm - 7pm to enjoy food and drinks, local native plant nurseries, conservation groups, and prizes. Guests are invited to bring chairs/blankets to Blandy's amphitheater as well.  This documentary film profiles 7 “hometown habitat heroes” around the country who are taking practical steps to bring more native plants into their backyards and communities. The narrative thread of this documentary (produced by Catherine Zimmerman) is provided by renowned entomologist Douglas Tallamy, Ph.D. whose research, books and lectures about the use of non-native plants in landscaping sound the alarm about habitat and species loss. Throughout the conversation, the guests discussed various topics, including the benefits of conservation landscaping, the role of native plants in supporting local ecosystems, and the importance of educating children about the environment. Rebecca and Mary Beth shared their personal experiences in transforming their own yards to support native wildlife and reduce turf grass. Janet touched upon the practical aspects of the event, such as the layout with information tables, food trucks, and plant nurseries, which will contribute to a comprehensive educational experience for attendees. Tickets for the event are free but attendees are encouraged to register through Eventbrite for updates.  Mary Beth emphasized that the documentary and event are relevant for a wide audience—from homeowners to community leaders—highlighting the shared responsibility in promoting sustainable practices.  About the Event organizers: Sponsored by: ·        Virginia Master Naturalists- Shenandoah Chapter: volunteers who work to help manage and conserve Virginia's natural resources and public lands. They provide education, outreach, and service to benefit their communities' natural areas and resources. VMNs are also known as citizen scientists and volunteer educators. One goal is to inspire individuals to become stewards of their local resources. Rebecca Harriett, President ·        Virginia Native Plant Society, Piedmont Chapter: is a nonprofit organization of individuals who share an interest in Virginia's native plants and habitats. The Society and its chapters seek to further the appreciation and conservation of this priceless heritage and strives to have a positive impact on the future of the Commonwealth of Virginia. Emily Southgate, President ·        Blandy Experimental Farm (home to the State Arboretum of Virginia) host and partner to VMN, is hosting this event at its outdoor amphitheater, located in Boyce, Virginia (Clarke County).  The State Arboretum of Virginia is part of Blandy Experimental Farm, a research field station for the University of Virginia. Its 700 acres are a good representation of the habitats found in the Shenandoah Valley, making it an excellent spot to watch birds and other wildlife. The State Arboretum is the only mature arboretum on limestone soils on the east coast. The grounds are open dawn to dusk, 365 days a year, free of charge. Director David Carr; Ariel Firebaugh, Director of Scientific Engagement In collaboration with: Virginia Cooperative Extension Agency: The Frederick County office of Virginia Cooperative Extension is the local connection to Virginia‘s land-grant universities, Virginia Tech and Virginia State University. Through educational programs based on research and developed with input from local stakeholders, VCE helps the people of Frederick County improve their lives: education through programs in Agriculture and Natural Resources, Family and Consumer Sciences, 4-H Youth Development, and Community Viability. Joanne Royaltey Program Associate

Jeff and Tony talk about the opening game for the Laker Football team and the new First National Bank Athletic Complex. Jonathan Oakes, County Extension Agent for Agriculture, and Megan Gullett, County Agent for Consumer Science join the show to talk about upcoming programs.

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Courtney Luecking, PhD Extension Specialist for Maternal and Child Health Season 7, Episode 7 As another school year approaches, the challenge of packing nutritious and appealing lunches looms large for many parents. Dr. Luecking provides expert advice on selecting the right lunchbox, ensuring food safety, and creating balanced meals that keep kids energized throughout the day. Discover the magic of combining proteins, carbohydrates, and fats to fuel young bodies and minds. Learn how to navigate allergy concerns, choose the best drinks, and add colorful fruits and vegetables to make lunchboxes visually appealing. Creative strategies, like using frozen fruits to keep meals cool and involving kids in the packing process will help make mornings less hectic. Join us for this engaging and informative discussion that will leave you equipped with practical pointers to make the school lunch break a highlight of your child's day. Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guests: Courtney Luecking, PhD, RD Extension Specialist for Maternal and Child Health and Anna Cason, RD Extension Associate for Food and Nutrition Special Edition Episode Welcome to this SURPRISE edition of Talking FACS providing a "taste" of what is to come in September!  On Thursdays and Mondays beginning September 5 through September 30, our featured guests Dr. Courtney Luecking and Anna Cason will present SNACK Club right here on the Talking FACS podcast. Discover how SNACK Club is featured as part of the Big Blue Book Club, a wildly successful program that connects people through literature. Learn about the unique approach of sharing content in bite-sized, actionable strategies perfect for busy caregivers. Whether you are in the early hands-on stages or navigating the whirlwind of children's activities, this program offers invaluable insights. Explore the curated books, Raising a Healthy, Happy Eater and How to Raise a Mindful Eater, which provide a comprehensive look at both the logistics and behavior of eating, while highlighting various engaging topics such as positive food language, creating mealtime structure, and the fun of embracing the mess. Join us as we navigate the journey of feeding children, offering resources, support, and community. Whether through listening, watching, or participating in local extension office activities, there are numerous ways to get involved. Register for Big Blue Book Club presents Snack Club by clicking the link below: Register at ukfcs.net/BBBCsnack Follow the podcast to receive notice when new shows drop To watch the video companion on our YouTube Channel visit the link below: FACS Learning Channel Subscribe and hit the bell in the top right to receive notification when new videos are posted. Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

About Dr. Sheila Campbell Dr. Campbell, a doctor of Traditional Chinese Medicine and Licensed Acupuncturist, is the visionary behind NuCHI. She is a mystic, scholar of western science, and advocate for holistic wellness. Dr. Campbell holds a Master's degree from the Pacific College of Chinese Medicine in New York and a Doctorate from the Pacific College of Oriental Medicine in San Diego. Additionally, she obtained her Bachelor's Degree from California State University in the Department of Family and Consumer Sciences in Child Development. With expertise in acupuncture, Chinese medicine, energy healing, and more, she offers a unique perspective that blends ancient wisdom with modern approaches. Inspired by her own healing journey, Dr. Campbell created NuCHI to help individuals tap into their inner resources and live a life of vitality, balance, and fulfillment. Connect with Sheila https://www.nuchi.us/about https://www.instagram.com/drsheilamariecampbell/?hl=en About Vanessa Soul Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa.  Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico  Join the 3-Month/10-Session Expansion Program  Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal.  CONNECT WITH VANESSA ONLINE  IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Courtney Luecking, PhD Extension Specialist for Maternal and Child Health Season 7, Episode 3 In this episode or Talking FACS, we're diving into the art of packing practical lunches with Dr. Courtney Luecking, Extension Specialist for maternal and child health.  She reveals the secrets behind a seamless lunch-packing process. Discover the must-have supplies that make packing lunches a breeze, from reusable containers to insulated lunch bags and ice packs. Learn how these tools not only save money but also offer versatile options for keeping food fresh and safe. But that's not all! Dr. Luecking shares invaluable tips on considering lunchtime logistics, such as the timing of meals, the length of lunch breaks, and ensuring children can easily open their food containers. Whether it's packing a small snack to bridge a later lunch or navigating nut-free school policies, you'll be equipped with strategies to overcome common lunchtime hurdles. Get inspired by creative meal ideas that go beyond the ordinary, offering variety and excitement for kids and adults alike. From breakfast-for-lunch concepts to snack-style meals, try practical examples to keep lunches interesting and nutritious. Finally, learn strategies to involve your children in the lunch-packing process, making it a fun and educational activity. Whether it's drawing a plate or using a menu guide, these tips will help your kids learn to pack a balanced meal. Don't miss this episode of Talking FACS, where we make lunchtime planning simple and enjoyable. Tune in and transform the way you pack lunches this school year and beyond! Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

On this episode of the Alachua County Extension Cord Podcast we discuss how to grow, select, store and prepare Chayote. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://alachuacounty.us/news/Article/pages/Chayote-Squash-is-the-June-Plant-of-the-Month.aspx Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

On this episode of the Alachua County Extension Cord Podcast we discuss how to grow, select, store and prepare cherry tomatoes. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://alachuacounty.us/news/Article/pages/The-July-Plant-of-the-Month-is-Cherry-Tomatoes.aspx#:~:text=%E2%80%8B%E2%80%8BThe%20UF%2FIFAS,grow%20in%20clusters%20like%20cherries. Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

FROM THE WINDOWPANE : A Book About the Pandemic by Dr. Ida Acuna-GarzaFrom the Windowpane is a book about a little girl named Alyssa. She is experiencing many feelings during the lockdown due to the Covid 19 pandemic. She looks out the window and reflects on everything that is happening and the new rules in place - washing your hands, social distancing, and wearing masks. She's also missing her school classes and her friends. As she looks outside through the windowpane, she sees a tree and thinks about the freedom the tree feels wishing in a way that she was the tree. The book then reflects on the positive lessons we have all learned from the changes the pandemic brought to our lives.Dr. Ida Acuña-Garza recently retired as chief executive officer for the South Texas Coalition. She is the owner of Successful Lifestyles, LLC, an educational consulting firm. She has engaged in community outreach for over forty years—as county extension agent for Family and Consumer Sciences and as director of research for a parent outreach program. She received doctor's degree in adult education at Texas A&M University in College Station in 1990; master's degree in counseling and guidance from the University of Texas-Pan American in 1978; and bachelor's degree in home economics, specializing in food and nutrition from Texas A&M University in Kingsville in 1970. She has also authored a number of children's books—The Adventures of Callie: Callie Finds a Home, The Adventures of Callie: Callie's New Friends, The Cat Who Ate Spinach, Super Copper: Yoga Cat, From the Windowpane: A Book About the Pandemic, and The Birthday Party. To her, writing children's books is a means to help parents teach life skills to children, promote reading, comprehension, and life-long learning. https://www.pageturner.us/bookstore/from-the-windowpane-a-book-about-the-pandemichttp://www.bluefunkbroadcasting.com/root/twia/7324pt2.mp3 

Get ready to learn from this episode with Amber Button, sharing her transition from the produce industry to transportation! Amber speaks about the challenges in business development, building relationships with shippers, insights on the produce market, sales strategies, and produce logistics.    About Amber Button Amber Button is an accomplished Business Development Manager at Fresh Freight with over 15 years of experience in the produce industry. Formerly a Senior Account Manager at Markon Cooperative, she excels in relationship building, problem-solving, and logistics. Amber has successfully managed shipments and maintained high customer satisfaction. She thrives in fast-paced environments, leveraging her analytical skills to develop and implement effective business strategies. Holding a Bachelor of Arts in Family and Consumer Science from California State University, Fresno, Amber is also recognized for her ability to train and mentor associates, ensuring organizational efficiency and growth.   Connect with Amber LinkedIn: https://www.linkedin.com/in/amberjbutton/  Email: amber.button@freshfreight.com  

Our conversation today is full of details for the 2024 Northern Shenandoah Valley Drinking Water Testing Clinics from Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. Hannah Copp, also joins us. Hannah is an Associate Extension Agent in Family and Consumer Sciences, focusing on food, nutrition, & health. They explain the importance of these clinics, which are held every couple of years to help residents test their private water supplies at a more reasonable cost. Karen and Hannah underscore the educational aspect of these clinics, which aim to inform people about improving water quality and choosing appropriate treatment systems. Our conversation covers various aspects of the clinics, such as different contaminants tested (e.g., bacteria, iron, lead, and arsenic), and the importance of proper sample collection to ensure accurate results. Hannah delineates the process for picking up sample kits, attending kickoff meetings (either in-person or virtually), and delivering samples for testing. Karen highlights that the clinics are specifically for those on private water supplies, like wells, springs, and cisterns, not for those connected to municipal systems. We discuss the importance of attending results meetings to understand both individual and county-wide water quality and the importance of educational support from the Extension Office for managing and treating private water supplies. We also touch upon the cost of testing kits and available subsidized options for those who need them. Karen and Hannah share details about the registration deadlines, the necessity of timely sample submissions, and where to find more information about the clinics.  Please register by Thursday, July 11, for Week 1 (Clarke, Shenandoah & Warren Counties) and by Thursday, July 18, for Week 2 (Frederick & Page Counties). After those dates, please call Virginia Cooperative Extension-Frederick County, 540/665-5699, to check on kit availability. Kits are limited! Register online (credit/debit card payment): https://warren.ext.vt.edu/news/NSV-Water-Clinics.html  Click here to see/share the Facebook post we mention for more details as well. Click here to download a flyer with more details, dates and locations.  

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Courtney Luecking, PhD Extension Specialist for Maternal and Child Health Season 6, Episode 49 Dr. Courtney Luecking leads listeners on a discovery of the importance of responsive feeding and how to identify your baby's hunger and fullness cues. She provides expert insights into the essential nutrients needed during the first year of life, highlighting the significance of vitamin D and iron, and the role they play in your child's development. Learn about the best food sources to introduce, the potential need for supplements, and how to ensure your baby gets the right balance of nutrients to support their rapid growth. Whether you're a new parent or looking to refresh your knowledge, this episode is packed with valuable information to help you navigate your baby's nutritional journey with confidence. Don't miss this essential guide to infant feeding—tune in now! Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Each morning at the start of class, middle school teacher Alayna Tignor will play the “Affirmation Song” by Snoop Dogg and have her sixth and seventh grade students sing along. “Today is going to be an amazing day!” the students recite, some reluctantly. “My feelings matter! I get better every single day! I choose to feel happy!” Positive affirmations are a large part of Tignor's “Teen Living” class at Holman Middle School, which resembles a home economics course where teens learn life skills like cooking, laundry, sewing, and budgeting. Middle school is an interesting age – often a tumultuous one...Article LinkSupport the Show.

In this insightful episode of "The Failure Files," we sit down with Tisha Richmond to delve into the complexities of implementing large-scale initiatives on a school campus. Tisha shares her firsthand experiences and valuable lessons learned from navigating the barriers and challenges that often arise during major implementation plans. From resistance to change and logistical hurdles to gaining buy-in from staff and fostering a supportive culture, we cover the key strategies and practical tips for overcoming obstacles and achieving success. Tune in to discover how to turn setbacks into opportunities for growth and how to lead with resilience and determination. Don't miss this episode packed with actionable insights and inspiration for educators and leaders embarking on their own implementation journeys. About Tisha Richmond: Tisha is a district Student Engagement and Professional Development Specialist,  international speaker, and author from Southern Oregon. She taught Family and Consumer Science for 25 years and has served in various leadership roles at the regional and national level. She recently co-founded Southern Oregon CUE, the first CUE affiliate in Oregon. Tisha is the author of the book Make Learning MAGICAL, which unlocks seven keys to transform teaching and create unforgettable experiences in the classroom. She speaks nationally on a variety of topics related to teaching and learning in all content and grade levels. ​In 2018, she was a recipient of Medford School District's Golden Pear Educator Secondary Teacher Award and a first place winner of the Henry Ford Innovation Nation Educator Award.  Tisha is passionate about infusing joy, passion, play, and gamified strategies to immerse and empower our 21st century learners and make learning a MAGICAL experience for all! She connects globally with educators around the world continuously reaching beyond her comfort zone to grow and help transform the educational landscape so all learners can thrive. Follow Tisha Richmond: Website: www.tisharichmond.com   Twitter: https://twitter.com/tishrich (@tishrich) Instagram: https://www.instagram.com/makelearningmagical/ (@tishrichmond) Linkedin: https://www.linkedin.com/in/tisha-richmond-4a0333190/  Join me at MELC 2024 in Breckenridge Colorado on June 17-19 at bit.ly/MELC2024 — Are you a superfan of the Aspire podcast? Well, now you can show off your support with the new Aspire swag, featuring tee shirts, hoodies and a variety of drinkware. You can find all your Aspire Swag at www.teachbetter.com/swag Use Discount Code: ASPIRE for 25% OFF Tee-Shirts, Hoodies, and Drinkware:

On this episode of the Alachua Count Extension Cord Podcast we discuss how to grow, select, store and prepare Southern pea. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://sites.google.com/ufl.edu/plant-of-the-month/home Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

Send us a Text Message.In today's episode, I'm talking to my amazing yoga teacher Amanda Meyers. Amanda is a certified Bikram Yoga Teacher by Bikram Choudhury himself.  She also holds a 200-hour Vinyasa Teacher Certification and a 200-hour Cancer and Cardiac Care Yoga Certification. She has continued her studies under several great Yogis in numerous workshops and retreats. She has a BS in Family and Consumer Sciences focusing on Nutrition from the University of Georgia. She holds a Massage Therapy license, and 500-hour Ayurvedic Practioner Certification and is a Board-Certified Health Coach.  What makes Amanda's classes so special is not only her over 25 years of experience teaching Yoga, but also her passion for the practice. She believes in the healing power of yoga with all her heart and has seen results in herself and many others.  In our heart-to-heart conversation, Amanda shares her journey and how Yoga has helped her overcome various challenges in her life. Check it out!CONNECT WITH AMANDA:Amanda teaches Hot Hatha Yoga on Tuesdays & Thursdays @ 8:45 am and a Slow Flow Vinyasa on Fridays @ 10:30 am at The Yoga Mix Studio - 363 Sanderson St – Alcoa TN Inspiration & Resources:Real Man Do Yoga by John CapouyaAutobiography of a Yogi by Paramhansa YoganandaBikram Hot Hatha Yoga Poses by Bikram ChoudhuryKey Takeaways:Bikram Yoga's 26 poses offer a transformative journey through intense heat and disciplined postures, challenging both body and mind to reach new levels of strength and clarity; Yoga can heal you from the inside out; The practice helps you find peace and strength to go through all kinds of physical and emotional challenges in life; Elite athletes from all modalities have benefited from doing all kinds of yoga practices;Hot Hatha was designed to heal common issues faced by Western cultures - the poses are designed to exercise the internal organs as much as the muscle-skeletal system;The heat makes you sweat, helping detoxification of the body;Find your practice doing what you can; Don't get discouraged by not having a studio or even a good teacher; If you haven't tried yoga yet, we highly recommend it!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Music credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

CTL Script/ Top Stories of April 16th           Publish Date: April 16th      From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast    Today is Tuesday, April 16th and Happy 76th Birthday to NBA legend Kareem Abdul-Jabbar. ***04.16.24 – BIRTHDAY – KAREEM ABDUL-JABBAR*** I'm Keith Ippolito and here are the stories Cherokee is talking about, presented by Credit Union of Georgia.  Etowah High School Student Chefs Selected for State Culinary Contest Cherokee County Firefighters Graduate Recruit Training Skandalakis to Take Over Investigation of Burt Jones in Trump Election Case   Plus, Bruce Jenkins sits down with Leah McGrath to discuss celiac disease.   We'll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you're looking for Community news, we encourage you to listen and subscribe!    Commercial: CU of GA STORY 1: Etowah High School Student Chefs Selected for State Culinary Contest Etowah High School students Brianna Doville, Nami Alcaniz, and Lily Riggins were chosen for the Georgia Department of Education's School Nutrition Division Student Chef Competition. Their dish, spicy quesadillas, was developed in their Family and Consumer Sciences class. Although they didn't win the top prize, they were finalists. Judges evaluated their entry on appeal, appearance, taste, and sanitation. The dish, featuring Georgia-grown ingredients, may appear on school menus. The recipe includes spinach flour tortillas, chicken, bell pepper, onion, jalapeno, spices, olives, and mozzarella cheese. After baking, it's served with a sour cream and milk sauce. STORY 2: Cherokee County Firefighters Graduate Recruit Training Cherokee County Fire and Emergency Services welcomed 19 new firefighters in a graduation ceremony at Woodstock First Baptist Church. The recruits, including Ian Banks and Jacob Householder, underwent eight months of training and received Firefighter II and Advanced Emergency Medical Technician credentials. Awards were presented, including the Douglas Clark Waters Jr. Award to Charles Toburen and the Pinnacle Award to Householder. Rickey Fairchild received the Jill Mabley Star of Life Award. The recruits expressed gratitude to their instructors and support staff. Fire Chief Eddie Robinson swore them in, and family and friends pinned their badges. They began field operations on April 14. STORY 3: Skandalakis to Take Over Investigation of Burt Jones in Trump Election Case Pete Skandalakis, the head of the Prosecuting Attorneys' Council of Georgia, has been appointed to lead the investigation into Lt. Gov. Burt Jones' alleged involvement in efforts to overturn President Joe Biden's 2020 election victory in Georgia. This move comes after Fulton District Attorney Fani Willis was disqualified due to a conflict of interest. Jones, accused of participating in a meeting of Republican "fake" electors, expressed relief at the development, criticizing Willis' handling of the case. Meanwhile, Willis faces scrutiny in her prosecution of Donald Trump and co-defendants, with accusations of an improper relationship with a special prosecutor. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    Back in a moment  Break:  DRAKE STORY 4: Georgia Lawmakers Press US Postal Service on Continued Mail Disruptions and Delays Georgia lawmakers, including Sen. Raphael Warnock and Rep. Rich McCormick, are pressing the USPS for answers regarding ongoing mail service disruptions in the state. They addressed concerns about the new Atlanta Regional Processing and Distribution Center and the USPS's "Delivering for America" plan. Lawmakers asked how USPS plans to improve mail efficiencies and ensure no one is left behind due to operational changes. Sen. Jon Ossoff plans to question USPS Postmaster General Louis DeJoy about delays linked to the Palmetto facility at a Senate hearing on April 16. Additionally, Warnock and other representatives urged the USPS Office of Inspector General to expand its audit of the distribution center to investigate potential disproportionate impacts on rural, minority, low-income, and underserved communities in Georgia. STORY 5: Georgia House District Republican Candidates Court Cherokee County Voters Republican candidates for Georgia House District 22, incumbent Rep. Jordan Ridley and challenger Paul Kettering, outlined their goals and views at a forum. Hosted by various Republican groups, the event focused on issues like the state budget, income tax, Homestead Option Sales Tax, Medicaid, and illegal immigration. Ridley emphasized his achievements and conservative principles, while Kettering highlighted the need for representation and simplicity in governance. Both candidates oppose Medicaid expansion and support school voucher programs. Ridley opposes term limits, while Kettering favors them. The forum attracted about 43 attendees, and two more events are scheduled in the series. Commercial:  INGLES 6 STORY 6: INGLES – LEAH And now here is Bruce Jenkin's conversation with Leah McGrath on celiacs disease. We'll have closing comments after this.    COMMERCIAL: JM HELLER   SIGN OFF –   Thanks again for listening to today's Cherokee Tribune Ledger podcast. . If you enjoy these shows, we encourage you to check out our other offerings, like the Marietta Daily Journal Podcast, the Gwinnett Daily Post, the Community Podcast for Rockdale Newton and Morgan Counties, or the Paulding County News Podcast. Get more on these stories and other great content at tribune ledger news.com. Giving you important information about our community and telling great stories are what we do.     Did you know over 50% of Americans listen to podcasts weekly? Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts.   Produced by the BG Podcast Network   Show Sponsors: ingles-markets.com drakerealty.com cuofga.org jeffhellerlaw.com   #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

On this episode of the Alachua County Extension Cord Podcast we discuss how to grow, select, store and prepare Oranges. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://alachuacounty.us/News/Article/Pages/Oranges-are-the-April-Plant-of-the-Month.aspx Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Anna Cason, Extension Associate for Nutrition and Health Season 6, Episode 37 Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes.  Smoothies are also a great way for using up ingredients that are nearing their expiration date! Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel  

Mark your calendars for the Family and Consumer Sciences 2024! In April, the Virtual Seminar Series has a conversation between Moi University (Kenya, Africa) and Langston University featuring Dr. Philomena Chepsiror & Dr. Emisha Maytubby.

Ohio's Primary Election Day is March 19, 2024, and across Ohio, voters will be deciding everything from primary races for state legislative seats to school levies. The presidential primary, though, is usually what makes the headlines. And, at the upcoming Republican National Convention and Democratic National Convention, the parties' nominations for the US presidential race are usually what gets the spotlight. But as two educators who have been longtime DNC delegates tell us, their role as delegates at the national convention is much more than that. Plus, OEA Vice President Jeff Wensing gives us the details on upcoming bowling and golf events for members and their families and friends to help the OEA Fund's work supporting pro-public education, pro-labor candidates. JOIN THE FUN FOR THE FUND | Click through these links for more information about upcoming bowling events with OEA and OEA Districts across the state and an inaugural golf outing in central Ohio to benefit the OEA Fund. You can also learn more about the OEA Fund itself by clicking here or by listening to this episode from last season of this podcast.   SEE HOW OHIO'S LEGISLATORS STACK UP | Click here to explore OEA's new Legislative Scorecard and to see where your legislator, and other Ohio legislators, stand on public education and labor rights issues.SUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to subscribe on Google podcasts so you don't miss a thing. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.Featured Public Education Matters guests: Tom Moscovic, OEA-Retired member, Elected DNC Delegate"As a lifelong Democrat and Union member I know the importance of collective bargaining. I began my career as a member of Iron Worker's Local 17 and made a career change to education in my 40s. I spent 22 years in the classroom teaching Social Studies in the Willoughby-Eastlake School District in as an OEA member.  I served as President of the Willoughby Eastlake Teachers Association for 8 years. Since I retired in 2015, I have supervised student teachers at Cleveland State University in Cleveland.   I've been active in Democratic politics in Lake County for over 25 years. I am the OEA Fund State Chair for the OEA Retired members and I am currently a member of the OEA-R Advisory Council and a lifetime member of OEA-R. I have been married to my wife Paula for 53 years. We have one daughter and 3 grandsons. We have lived in Eastlake since 1972."Deloris Rome Hudson, OEA-Retired member, Elected DNC Delegate"I am a retired educator who taught in Hamilton, OH. While there, I taught Family and Consumer Sciences and served as the president of my local for almost 20 years. I am now a Director on the OEA Board, and am a member of the South Western OEA (SWOEA) Executive Committee. Additionally, I serve as the president of the Butler County Retired Teachers Association (BCRTA) and of the South Western OEA-Retires (SWOEA-R)."Jeff Wensing, OEA Vice President A high school math teacher in Parma City Schools, Jeff Wensing has been a public education advocate and leader for more than 30 years. Jeff served as President of the Parma Education Association from 2012-2018 and as President of the North Eastern Ohio Education Association (NEOEA) from 2016-2018. One of Jeff's accomplishments as a local and district leader was organizing members and the community to elect a new Parma Board of Education majority in 2017.Jeff has served on OEA's Constitution and Bylaws Committee and President's Cabinet, as Vice Chair of OEA's District Leaders Council, and as a member of the Fiscal Fitness Review Committee and Systemic Practices Committee.Since his election as OEA Vice President in 2019, Jeff has continued to emphasize the importance of organizing members throughout the state. He believes the OEA must support locals in order to both maintain and grow membership.Jeff believes it is critical to listen to members before decisions are made, ensure communication throughout the process, and engage in full transparency. In his second term as Vice President, he has continued to focus on the OEA's strategic issues, shared values, and the students members work with each day.Connect with OEA:Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topicsLike OEA on FacebookFollow OEA on TwitterFollow OEA on InstagramGet the latest news and statements from OEA hereLearn more about where OEA stands on the issues Keep up to date on the legislation affecting Ohio public schools and educators with OEA's Legislative WatchAbout us:The Ohio Education Association represents about 120,000 teachers, faculty members and support professionals who work in Ohio's schools, colleges, and universities to help improve public education and the lives of Ohio's children. OEA members provide professional services to benefit students, schools, and the public in virtually every position needed to run Ohio's schools.Public Education Matters host Katie Olmsted serves as Media Relations Consultant for the Ohio Education Association. She joined OEA in May 2020, after a ten-year career as an Emmy Award winning television reporter, anchor, and producer. Katie comes from a family of educators and is passionate about telling educators' stories and advocating for Ohio's students. She lives in Central Ohio with her husband and two young children.This episode was recorded on February 13 and February 15, 2024.

On this episode of the Alachua County Extension Cord Podcast we discuss how to grow, select, store and prepare Seminole pumpkin. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://alachuacounty.us/news/article/pages/The-March-Plant-of-the-Month-is-Thyme.aspx Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health Season 6, Episode 31 Baby-led weaning has grown in popularity in recent years, but what is it? Is it the right approach for me to help my baby transition to table food? Dr. Courtney Luecking joins the Talking FACS podcast to answer these questions and many more for parents who are on the brink of transitioning their infant to solid nourishment options. Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

In today's episode, we welcome Dr. Caree Jackson Cotwright, a leading policy expert and researcher who specializes in the prevention of diet-related conditions, food insecurity, and racial inequality. As she discusses the critical issues driving inadequate nutrition in underserved populations. We'll explore how access to healthy food options plays a pivotal role in disease prevention and consider the policy changes necessary to combat food insecurity. Dr. Cotwright leads a whole-of-Department approach to advancing food and nutrition security. Dr. Cotwright is on leave as an Associate Professor of Nutritional Sciences in the University of Georgia's College of Family and Consumer Sciences' Department of Nutritional Sciences. Dr. Cotwright holds a PhD in Foods and Nutrition and Community Nutrition and MS in Foods and Nutrition both from the University of Georgia and a bachelor's degree in Biology from Howard University and is a Registered Dietitian Nutritionist. She lives in Athens, GA with her loving husband and adorable three daughters. “...But disparities in food and insecurity and diet related diseases are a long standing problem. And they're associated with decades of structural limitations in food retail outlets that sell healthier foods…” On This Episode You Will Learn: Primary Relationships and Goals - Director within USDA What is Nutrition Security + Differs from Traditional Concepts Diet Related Conditions Food Insecurity Racial Inequality Connect with Yumlish! Website Instagram Twitter Facebook LinkedIn YouTube Connect with Caree Cotwright! Food and Nutrition Security Instagram Twitter Bringing Nutrition to Fruition through the Creative Arts | Caree Cotwright | TEDxUGA --- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message

On this episode of the Alachua County Extension Cord Podcast we discuss how to grow, select, store and prepare Peaches. Guests: Dr. Cynthia Nazario-Leary, UF/IFAS Extension Environmental Horticulture agent and Martha Maddox, UF/IFAS Extension Family and Consumer Sciences agent. Host: Dr. Kevin Korus, UF/IFAS Extension Agriculture and Natural Resources agent. For more information visit. https://alachuacounty.us/news/Article/Pages/Peaches-are-the-January-Plant-of-the-Month.aspx Music by the Walkers: https://www.facebook.com/thewalkersbandgville https://the-walkers.bandcamp.com/track/rattling-bones --- Send in a voice message: https://podcasters.spotify.com/pod/show/extensioncord/message

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health Season 6, Episode 24 On this episode of Talking FACS, Dr. Courtney Luecking reminds us that when it comes to outdoor play, there is no such thing as bad weather if we are properly prepared.  She shares tips for ensuring that children can play outdoors in all seasons with the right clothing choices. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram  

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health Season 6, Episode 22 When sweets treats seem to be every where you turn, it sometimes is difficult to for children to resist the temptation to indulge at every opportunity.  On this episode of Talking FACS, Dr. Courtney Luecking shares tips for removing the mystique for sweets and lowering them from their pedestal. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Today we're discussing how designer Cheryl Luckett built her business on the back of a career pivot , all the way up to launching a performance textile collection with Revolution Fabrics, available at Wildwood Home. We also discuss setting boundaries in your business and other ways to make self-employment sustainable. Cheryl Luckett's design journey began at Tennessee State University, where she studied Family and Consumer Science. After obtaining her Registered Dietitian credential at Prairie View A&M University, she excelled in corporate America for over 15 years. It was there that her creative instincts collided with her faith, propelling her towards her true calling in design. Now, at Dwell by Cheryl Interiors, she brings her classic style, vibrant palettes, and cultured details to life. Her collaborations with major home furnishing brands showcase her expertise in textiles, lighting, and furnishings. Recently, she launched a performance textile collection with Revolution Fabrics, available at Wildwood Home. Cheryl's work has graced the pages of Southern Home, Traditional Home, HGTV Magazine, Luxe, and Country Living. Her areas of expertise include Interior Design Business, Branding, and Product Licensing. ***

We have a special guest joining us in the Camo Cave this week and we're talking about canning. This is the perfect podcast for someone who's interested in canning but doesn't know how or where to start. We're joined by Fran Brock, a Mississippi State Extension Agent who specializes in Family and Consumer Sciences/4-H and she has canning down to an art!   Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instgram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411