Podcasts about alzheimer's disease

Latt Mansor explores the multifaceted role of ketones, particularly their influence on brain health, fertility, memory, and focus. The re-release of an episode from 2023 delves into their impact on serotonin receptors, blood glucose regulation, and weight management. Mansor also highlights the potential therapeutic benefits of ketones for conditions such as sleep disturbances, infertility, depression, and Alzheimer's. If you want a balanced approach to health discussions, where scientific understanding encourages expanded knowledge and experience rather than limitations, this is the episode for you. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep296 Dr. Latt Mansor holds a Ph.D. in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and a B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism and consults with elite sports, military, clinical and research organizations. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this conversation, Dr. Buck Joffrey and Dr. Julie Andersen explore the molecular mechanisms behind neurodegenerative diseases, with a particular focus on the aging brain. They discuss the brain's heightened vulnerability to aging, the impact of mitochondrial dysfunction, and the challenges posed by drug delivery across the blood-brain barrier. The conversation also delves into innovative strategies to support mitochondrial health, including the potential of lysosomal rejuvenators and senolytics, as well as the importance of identifying early biomarkers for neurodegenerative conditions. Dr. Andersen also underscores the critical role of lifestyle interventions—especially exercise—in maintaining brain health. Learn more about Dr. Julie Andersen and the Buck Institute: https://www.buckinstitute.org/lab/andersen-lab/ - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Liz is back tackling your questions on whether it's ever too late to start HRT, emotional eating habits, unwanted facial hair, and creatine.Liz looks at genetic testing, tinnitus and menopause, and whether it's ever too late to start hormone replacement therapy for Carmel.She also shares strategies to help stop Sue's emotional and binge eating habits from holding her back in midlife.Liz also delves into unwanted facial hair that appears in midlife for Jo and the benefits of creatine for Mitch.Links mentioned in the episode:Lifecode GXBetterYou spray supplements - save 15% with LIZLOVESReduce your risk of Alzheimer's disease, with Patrick HolfordHow EMDR therapy can help heal trauma, with Dr Cheryl CrossTweezerman tweezersFollow Lily Earle on InstagramA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the sixth season of the Dementia Researcher X ISTAART PIA Relay Podcast. This series features interviews with ISTAART PIA committee members talking about their research, the research landscape of their fields, and the work of the ISTAART Professional Interest Areas (PIA) they represent. As we build up to the Alzheimer's Association International Conference in Toronto, join us for daily episodes that showcase the remarkable work being done in various research fields. -- In this Relay Podcast episode, Dr Colin Groot interviews Dr Marta Del Campo, Head Fluid Biomarker Facility; Ramón y Cajal Research fellow at BarcelonaBeta Brain Research Center and chair of the ISTAART Biofluid Based Biomarkers PIA. Together, they talk about recent advances in fluid biomarkers in dementia research, and explore the growing role of plasma biomarkers, integration with clinical trials, challenges with reproducibility and diversity, and the promise of proteomics and AI. Marta also reflects on the work of ISTAART, their plans for AAIC, the value of publishing negative findings, and why ISTAART offers vital opportunities for early career researchers. -- The Alzheimer's Association International Society to Advance Alzheimer's Research and Treatment (ISTAART) convenes the global Alzheimer's and dementia science community. Members share knowledge, fuel collaboration and advance research to find more effective ways to detect, treat and prevent Alzheimer's and other dementias. Professional Interest Areas (PIA) are an assembly of ISTAART members with common subspecialties or interests. There are currently 30 PIAs covering a wide range of interests and fields, from the PIA to Elevate Early Career Researchers to Biofluid Based Biomarkers and everything in between. To sign-up to ISTAART and a PIA visit: http://www.istaart.alz.org Note: ISTAART Membership is free for students worldwide, and for researchers of all levels based in Low- and Middle-Income Countries. -- To book your place at this year's AAIC (In-person and online) visit: http://www.aaic.alz.org -- Find more information on our guests, and a full transcript of this podcast on our website at: http://www.dementiaresearcher.nihr.ac.uk/podcast -- The views and opinions expressed by guests in this podcast represent those of the guests and do not necessarily reflect those of NIHR Dementia Researchers, PIA membership, ISTAART or the Alzheimer's Association.

Send us a textThe genetics of sleep duration and sleep timing.Episode Summary: Dr. Ying-Hui Fu discusses her research on the genetics of sleep, focusing on natural short sleepers who thrive on 4-6 hours of sleep and the heritability of sleep traits like duration and timing. She explores how sleep efficiency, rather than just duration, may explain why some need less sleep without health deficits, and delves into the molecular and circadian mechanisms regulating sleep. About the guest: Ying-Hui Fu, PhD is a neuroscientist and professor at UCSF, where her lab studies the genetics of human sleep behaviors, particularly sleep duration and schedule.Discussion Points:Sleep Traits Are Genetic: Sleep duration (how long you sleep) and sleep schedule (when you sleep) are partially heritable, with most people needing 7-9 hours, while rare natural short sleepers thrive on 4-6 hours.Natural Short Sleepers: These individuals fall asleep quickly, have high sleep efficiency, and live healthy, active lives without deficits, possibly due to faster toxin clearance and repair during sleep.Sleep Efficiency Matters: Short sleepers may complete restorative sleep processes (e.g., clearing toxins, repairing damage) more efficiently, allowing them to need less sleep.Circadian & Entrainment Pathways: Sleep timing is regulated by a molecular clock and environmental cues like light, with mutations in entrainment pathways causing extreme schedules (e.g., early bedtime or night owl tendencies).Modern Lifestyle Harms Sleep: Stimuli like blue light and tense media disrupt sleep patterns, leading to widespread sleep deprivation and health risks.Shift Work Risks: Shift workers face higher risks of diseases like cancer and neurodegeneration due to disrupted sleep cycles, though genetic background influences susceptibility.Finding Your Sleep Rhythm: A two-week vacation without stimulants or artificial light can help determine your natural sleep schedule and duration.Sleep's Health Impact: Poor sleep is a major factor in aging and diseases like Alzheimer's, making it as critical as diet and exercise for health.Related episode:M&M 237: Circadian Biology: Genetics, Behavior, Metabolism, Light, OxygenSupport the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Morse code transcription: vvv vvv Heatwave peaks at 33C as whole country swelters Fiona Phillips husband, Martin Frizell, on her Alzheimers diagnosis Forty two arrested Palestine Action ban protest, Met Police says Jellycat Independent shops devastated as brand pulls supply Trump says EU and Mexico face 30 tariff from August BST Hyde Park cancels final day after Jeff Lynnes ELO pulls out BBMF Lancaster sends emergency alert after suffering engine issue Newspaper headlines Kate aces it and UK PM wont stop a single boat Lord Hurons The Night We Met The 10 year old song that keeps getting bigger Air India crash investigation Cockpit audio deepens mystery of Flight 171 accident

REDIFF - Au menu de l'émission : - Plongeons tous ensemble dans le tube digestif et explorons ses troubles fréquents comme le syndrome de l'intestin irritable, ou le reflux gastro-œsophagien... Quelles sont les solutions pour les soulager ? C'est notre dossier de la semaine ! - L'Ashwaganda est une plante utilisée depuis des siècles dans la médecine ayurvédique et reconnue pour ses effets sur le stress, la fatigue et l'anxiété ! C'est notre aliment de la semaine ! - Il existerait un nouveau traitement contre la maladie d'Alzheimer ? Est-ce une vraie piste porteuse d'espoir ? C'est le vrai ou faux de la semaine ! Tous les samedis, retrouvez Flavie Flament en compagnie de Jimmy Mohamed dans l'émission "Ça va beaucoup mieux", votre magazine santé et bien-être.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to the sixth season of the Dementia Researcher X ISTAART PIA Relay Podcast. This series features interviews with ISTAART PIA committee members talking about their research, the research landscape of their fields, and the work of the ISTAART Professional Interest Areas (PIA) they represent. As we build up to the Alzheimer's Association International Conference in Toronto, join us for daily episodes that showcase the remarkable work being done in various research fields. -- In this episode, Dr Alexa Pichet-Binette interviews Dr Colin Groot, an expert in neuroimaging and atypical Alzheimer's disease from Amsterdam University Medical Centre. They discuss the clinical and biological diversity within atypical variants such as posterior cortical atrophy (PCA), language and behavioural forms, and CBSAD. Colin shares insights into ongoing studies on tau PET, mortality, subtyping PCA, and how ISTAART's Atypical PIA is pushing forward international collaboration and inclusivity in clinical trials and diagnostic criteria. -- The Alzheimer's Association International Society to Advance Alzheimer's Research and Treatment (ISTAART) convenes the global Alzheimer's and dementia science community. Members share knowledge, fuel collaboration and advance research to find more effective ways to detect, treat and prevent Alzheimer's and other dementias. Professional Interest Areas (PIA) are an assembly of ISTAART members with common subspecialties or interests. There are currently 30 PIAs covering a wide range of interests and fields, from the PIA to Elevate Early Career Researchers to Biofluid Based Biomarkers and everything in between. -- To sign-up to ISTAART and a PIA visit: http://www.istaart.alz.org Note: ISTAART Membership is free for students worldwide, and for researchers of all levels based in Low- and Middle-Income Countries. To book your place at this year's AAIC (In-person and online) visit: http://www.aaic.alz.org -- Find more information on our guests, and a full transcript of this podcast on our website at: http://www.dementiaresearcher.nihr.ac.uk/podcast -- The views and opinions expressed by guests in this podcast represent those of the guests and do not necessarily reflect those of NIHR Dementia Researchers, PIA membership, ISTAART or the Alzheimer's Association.

Morse code transcription: vvv vvv Air India crash investigation Cockpit audio deepens mystery of Flight 171 accident BST Hyde Park cancels final day after Jeff Lynnes ELO pulls out BBMF Lancaster sends emergency alert after suffering engine issue Forty two arrested Palestine Action ban protest, Met Police says Trump says EU and Mexico face 30 tariff from August Fiona Phillips husband, Martin Frizell, on her Alzheimers diagnosis Lord Hurons The Night We Met The 10 year old song that keeps getting bigger Newspaper headlines Kate aces it and UK PM wont stop a single boat Jellycat Independent shops devastated as brand pulls supply Heatwave peaks at 33C as whole country swelters

Morse code transcription: vvv vvv Fiona Phillips husband, Martin Frizell, on her Alzheimers diagnosis Heatwave peaks at 33C as whole country swelters Newspaper headlines Kate aces it and UK PM wont stop a single boat Air India crash investigation Cockpit audio deepens mystery of Flight 171 accident Trump says EU and Mexico face 30 tariff from August BST Hyde Park cancels final day after Jeff Lynnes ELO pulls out Forty two arrested Palestine Action ban protest, Met Police says Lord Hurons The Night We Met The 10 year old song that keeps getting bigger BBMF Lancaster sends emergency alert after suffering engine issue Jellycat Independent shops devastated as brand pulls supply

In this episode of ‘The Aging Well Podcast', host Dr. Jeff Armstrong is joined by Shauna Sweeney, founder of tendercare, a platform designed to support family caregivers with modern tools and AI technology. Central to the discussion is the emotional journey of facing early onset Alzheimer's in a family member. Shauna shares her personal experience as a caregiver and the lessons learned along the way, leading to the creation of tendercare. In this conversation, Shauna discusses the challenges and opportunities in caregiving, emphasizing the importance of community support, mental health, and the need for better resources for caregivers. She shares personal experiences and insights from her journey with tendercare. The discussion highlights the emotional toll of caregiving, the necessity of asking for help, and the systemic gaps in support for family caregivers. Shauna also reflects on the lessons learned from her experiences and the importance of proactive planning for… aging well.Connect with Shauna Sweeney and learn more about tendercare:https://www.linkedin.com/in/shaunas/https://trytendercare.com/about-us/BUY the products you need to… age well from our trusted affiliates and support the mission of ‘The Aging Well Podcast'*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyMemory Lane TV | the first therapeutic streaming platform for people living with dementia — designed to replace overstimulating television with multisensory, evidence-based media that soothes, orients, and restores | For 30% off the annual subscription, visit https://www.memory-lane.tv/?rfsn=8714090.a500b0Fusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGING WELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Morse code transcription: vvv vvv Jellycat Independent shops devastated as brand pulls supply BBMF Lancaster sends emergency alert after suffering engine issue Forty two arrested Palestine Action ban protest, Met Police says Newspaper headlines Kate aces it and UK PM wont stop a single boat BST Hyde Park cancels final day after Jeff Lynnes ELO pulls out Fiona Phillips husband, Martin Frizell, on her Alzheimers diagnosis Lord Hurons The Night We Met The 10 year old song that keeps getting bigger Heatwave peaks at 33C as whole country swelters Air India crash investigation Cockpit audio deepens mystery of Flight 171 accident Trump says EU and Mexico face 30 tariff from August

Dr. Nehls erklärt die vielseitigen gesundheitlichen Vorteile des essentiellen Spurenelements Lithium – von antiviralen Effekten über Alzheimer-Schutz bis hin zur Immunstärkung und möglichen sozialen Auswirkungen.

Adam Smith narrates his blog written for Dementia Researcher. In this guest blog, Adam offers a view of what to expect from the Alzheimer's Association International Conference (AAIC) 2025. Drawing on past experiences, he outlines why this global event matters, what makes it unique, and how first-timers can make the most of it without becoming overwhelmed. From orientation lounges to poster sessions and career development opportunities, Adam provides reassurance and practical advice for navigating the intensity of a week at one of the biggest dementia research conferences in the world – whether you're attending in person or online. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-aaic-2025-big-busy-and-worth-it/ -- Adam Smith was born in the north, a long time ago. He wanted to write books, but ended up working in the NHS, and at the Department of Health.  He is now Programme Director in the Office of the NIHR National Director for Dementia Research (which probably sounds more important than it is) at University College London. He has led a number of initiatives to improve dementia research (including this website, Join Dementia Research & ENRICH), as well as pursuing his own research interests. In his spare time, he grows vegetables, builds Lego & spends most of his time drinking too much coffee and squeezing technology into his house. -- Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher https://bsky.app/profile/dementiaresearcher.bsky.social

Wat betekent het om te leven met de wetenschap dat je niet meer beter wordt? In deze aflevering van Leven tot het Laatst onderzoeken we wat kwaliteit van leven betekent zonder uitzicht op genezing. Wat is nog mogelijk? Wat doet ertoe? En hoe maken patiënten en zorgverleners hierin keuzes?We gaan in gesprek met vier mensen die leven met een ongeneeslijke ziekte of hier professioneel dagelijks bij betrokken zijn:Anita Linskens is 59 jaar en kreeg acht jaar geleden de diagnose Alzheimer. Ze zet zich in voor meer bekendheid over dementie en spreekt regelmatig in het openbaar over haar ervaringen. Ook heeft ze samen met andere ervaringsdeskundigen en Alzheimer professionals een boek geschreven voor mensen met Alzheimer. Dominique Prins-König is 56 jaar, voormalig journalist, nu al enige tijd yogajuf en ze leeft met de ziekte van Parkinson. Ze is actief betrokken bij de bewustwording rond leven met deze chronische, progressieve ziekte. Yoga is voor haar een manier om met de uitdagingen van het leven om te gaan, hier heeft ze meerdere boeken over geschreven.Metta Bunk is verpleegkundig specialist palliatieve zorg in het St Jansdal Ziekenhuis. Ze begeleidt mensen in de laatste levensfase en geeft onderwijs bij Carend over passende en mensgerichte palliatieve zorg.Steven van Os is kaderhuisarts palliatieve zorg binnen zorggroep Gelders Rivierenland. Hij werkt in de eerste lijn en ziet van dichtbij hoe belangrijk het is om samen met patiënten af te stemmen wat nog bijdraagt aan een goed leven.Leven tot het Laatst is een podcast serie van het Nationaal Programma Palliatieve Zorg II en Carend. We volgen het hele palliatieve zorgpad: van diagnose tot afscheid, rouw en tot slot een bredere kijk op palliatieve zorg en de toekomst hiervan.Meer weten over palliatieve zorg? Kijk op overpalliatievezorg.nl en carend.nl.

The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between your brain and your most important organs. Yet despite its essential role in life, important vagus nerve functions have eluded centuries of scientific investigation. Now neurosurgeon and researcher Dr. Kevin Tracey has discovered the previously unknown power of the vagus nerve to reverse inflammation, balance the immune system, treat chronic illness, and keep our organs humming together in harmony.In The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes (Penguin, 2025), Dr. Tracey shows us how stimulating the vagus nerve with a tiny electrical implant has the potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, MS, diabetes, obesity, stroke, depression, Alzheimer's and Parkinson's. If this sounds too good to believe, Dr. Tracey shares stories of patients who have gone from being nearly bedridden to running and dancing, along with the science that makes possible these recoveries. He also explains the evidence for lifestyle strategies like ice baths, meditation, exercise, and breathwork that can maintain and improve vagus nerve function.By opening the door to the new field of neuroimmunology, The Great Nerve  not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body's ability to heal itself. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this deeply moving and hopeful episode of Message in the Middle, I sit down with Dr. Greg Nelson—an executive leadership coach, speaker, and writer who's spent over two decades guiding others through change, identity, and purpose. But now, Greg is navigating the most personal change of his life: a 2024 diagnosis of early-stage Alzheimer's disease, alongside a battle with lymphoma.Rather than retreating into silence, Greg has chosen to share his journey out loud, with honesty, vulnerability, and a deep desire to help others feel less alone.In our conversation, Greg reflects on:The moment his wife first voiced her concerns—and how his Alzheimer's diagnosis unfoldedWhat it's like to live in the “silent period” of the disease, when he can still think and writeHow his identity is evolving as he learns to live with cognitive declineThe grief and fear that linger like background music, and how he holds space for bothThe clarity and presence that this chapter of life has unexpectedly broughtWhat he hopes to create, share, and leave behind—even nowHow his openness has impacted his relationships and his legacyA message for anyone supporting a loved one with Alzheimer'sThis episode is more than a story of illness—it's a reflection on life, love, and what it means to stay fully present even when the future is uncertain. Greg reminds us that even in the midst of profound loss, there can still be connection, purpose, and beauty.Marianne's solo episode on the book A Year To Live: https://www.buzzsprout.com/1938384/episodes/11937363Follow Greg's journey:  https://www.linkedin.com/in/gregorypnelson/https://www.gregorypnelson.com/https://www.facebook.com/GregoryPNelson Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

In the UK, over 70,800 people in the UK are living with young-onset dementia. But what's it really like to live alongside the disease?In this deeply personal and moving episode of The Daily T, we explore the realities of the disease with Martin Frizell, former This Morning editor and husband of journalist and broadcaster Fiona Phillips, who was diagnosed at the age of 61.The couple, who have been married for 28 years, have written a memoir together called 'Remember When: My Life with Alzheimer's', opening up about the struggles they have both faced.Martin joins Camilla in the studio to reflect on the last five years of living alongside Fiona's disease, how their family has coped and the challenges of becoming a full-time carer. He also shares powerful insights into the current state of Alzheimer's research and why he believes it's still not getting the attention it urgently needs.You can also read Camilla's interview with Martin Frizell: https://www.telegraph.co.uk/health-fitness/conditions/dementia/martin-frizell-interview-fiona-phillips/Producer: Georgia CoanSenior Producer: John CadiganExecutive Producer: Louisa WellsPlanning Editor: Venetia RaineyVideo Editor: Will WaltersStudio Operator: Meghan Searle Hosted on Acast. See acast.com/privacy for more information.

The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between your brain and your most important organs. Yet despite its essential role in life, important vagus nerve functions have eluded centuries of scientific investigation. Now neurosurgeon and researcher Dr. Kevin Tracey has discovered the previously unknown power of the vagus nerve to reverse inflammation, balance the immune system, treat chronic illness, and keep our organs humming together in harmony.In The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes (Penguin, 2025), Dr. Tracey shows us how stimulating the vagus nerve with a tiny electrical implant has the potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, MS, diabetes, obesity, stroke, depression, Alzheimer's and Parkinson's. If this sounds too good to believe, Dr. Tracey shares stories of patients who have gone from being nearly bedridden to running and dancing, along with the science that makes possible these recoveries. He also explains the evidence for lifestyle strategies like ice baths, meditation, exercise, and breathwork that can maintain and improve vagus nerve function.By opening the door to the new field of neuroimmunology, The Great Nerve  not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body's ability to heal itself. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between your brain and your most important organs. Yet despite its essential role in life, important vagus nerve functions have eluded centuries of scientific investigation. Now neurosurgeon and researcher Dr. Kevin Tracey has discovered the previously unknown power of the vagus nerve to reverse inflammation, balance the immune system, treat chronic illness, and keep our organs humming together in harmony.In The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes (Penguin, 2025), Dr. Tracey shows us how stimulating the vagus nerve with a tiny electrical implant has the potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, MS, diabetes, obesity, stroke, depression, Alzheimer's and Parkinson's. If this sounds too good to believe, Dr. Tracey shares stories of patients who have gone from being nearly bedridden to running and dancing, along with the science that makes possible these recoveries. He also explains the evidence for lifestyle strategies like ice baths, meditation, exercise, and breathwork that can maintain and improve vagus nerve function.By opening the door to the new field of neuroimmunology, The Great Nerve  not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body's ability to heal itself. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health and coconut oil, ketones, and her upcoming book. https://vinnietortorich.com/2025/07/brain-health-coconut-oil-dr-mary-newport-episode-2669 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  BRAIN HEALTH AND COCONUT OIL Vinnie welcomes Dr. Mary Newport back to the show, and they start the show by discussing Mary's husband's early-onset dementia. (1:20) At age 56, her husband was experiencing a rapid decline in brain health. After some challenges, he became eligible for a clinical trial for Alzheimer's treatment. (9:00) She had heard about the benefits of ketones and coconut oil and started experimenting. (12:15) It's amazing the improvements they saw in a short amount of time! Vinnie mentions his battle with leukemia and how staying in ketosis has kept him in remission. (16:40) Mary mentions that people with epilepsy who have been on a ketogenic diet will have recurrence of seizures after having just a piece of cake; consequently, this is called "Birthday Syndrome". (20:40) Vinnie asks Mary her opinion on exogenous ketone esters and salts. (25:00) They discuss further the benefits of coconut oil, and Mary also started using it and feels like her mental endurance has improved. (28:40) Mary mentions that coconut oil got a bad rap because companies that created hydrogenated oils were competing with it and creating a negative campaign against it. (38:30) They also discuss how the dietary guidelines still used today are based on incorrect information from the 1950s. (41:00) Saturated fats are not the problem. They chat about cholesterol, plaque, and inflammation. CLEARLY KETO They turn the conversation to Mary's upcoming book: "". Mary lists some of the topics covered in her book, from the problem of too much sugar, ketones, fasting, your brain on coconut oil, and much more. Vinnie and Mary discuss various medications, how some do (and don't) function, and how some only "keep you perfectly sick". (55:00) Vinnie talks about how he knows of cases where people were on 3 medications for one issue, but that issue could be resolved just by proper eating. Mary talks about how even she, at one time, was unaware of how the current low-fat dietary guidelines were bad; consequently, she has changed her eating habits and has seen many benefits. It is possible to overcome insulin resistance, which can also include virgin coconut oil. (1:04:20) Insulin resistance affects brain functions and other functions in the body. She talks about some things she has learned about brain plaque and how it behaves. (1:17:00) Mary mentions other topics addressed in the book and lets us know an update about her husband. They talk a little more about coconut oil, and how it's difficult to get people to accept that it is as good! Go to for more suggestions and information. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:   

The Caregiver's Journal hosted by Lance A. Slatton with Cindy (PT) & Christina (ST) Hardin-Weiss.   The Caregiver's Journal is the show where we are sharing the caregiving experiences, stories, and wisdom of family caregivers.   Chapter 14 - "Caregiver Support":   About Heidi Lee Cross:   Heidi Lee Cross is a North London-based copywriter, poet, and caregiver. She shares a home with her partner, 12-year-old son, and their cherished dog Bailey. After graduating with a BA Hons Degree in Drama & Theatre Arts in 1996, Heidi embarked on a television career that spanned two decades.   Starting as an intern with Planet 24's The Big Breakfast, she progressed through roles as a runner, researcher, bulletin presenter, and eventually studio and location producer across various television networks. Her passion for writing led her to transition into a successful copywriting career. In 2023, Heidi published a poignant collection of poems about parenthood titled Mum of a Boy.   Her caregiving journey began in 2017 after her father's unexpected passing, which left her to support her mother as she faced early cognitive decline and an Alzheimer's diagnosis. This deeply personal experience inspired her second book, Milk Tulips, a blend of stories, poetry, practical advice, and insights. The book serves as a companion for caregivers navigating the complexities of dementia, especially those raising young children at the same time. Heidi hopes her work provides comfort and encouragement to those facing similar challenges. (both books available on Amazon in hardback, paperback and for Kindle).   About Marielle Molette:   Marielle Molette is a projects officer with an NHS and Social Care background, complemented by her expertise in French and Translation Studies. She lives in North London with her husband and two sons. Her most recent role as a commissioning officer for Barnet Council allowed her to use her skills to lead on various initiatives, including the national Changing Places Toilets campaign. This initiative ensures the provision of fully accessible toilets for individuals with significant disabilities, equipped with specialised facilities such as hoists and adult-sized changing tables, offering dignity and independence to those who need it most.   Passionate about creating positive change and improving the lives of others, Marielle has been a dedicated advocate and caregiver for her mother, who has lived with Alzheimer's for the past 10 years. Her journey inspired her participation in a video campaign by the Royal Free Trust, where she shared her experiences caring for her mum. This initiative aimed to improve outcomes for dementia patients in hospitals, raising awareness about the unique challenges they face, advocating for better care solutions.

1. Loneliness Loneliness related to social isolation causes a chronic elevation in cortisol, which leads to inflammation and an increased risk of heart disease, stroke, and high blood pressure. Focus on nurturing at least 3 quality relationships. Prioritize regular social engagement and volunteering your time to help others. 2. Lack of sleepGetting less than 5 hours of sleep can increase your risk of early death by 30%! It also increases your risk of weight gain, cravings, and diabetes by 2 to 3 times. Always aim for at least 7 hours of sleep.3. Refined sugarProcessed sugar and starch contribute to liver fat, obesity, Alzheimer's, and inflammation. Cut sugar from your diet and follow a low-carb ketogenic diet. The Dr. Berg Junk Food Meter app allows you to quickly scan foods to identify the 3 key ingredients in most junk foods: sugars, starches, and seed oils. 4. Industrial seed oilsSeed oils create significant inflammation in the body. Avoid processed seed oils and choose healthy oils such as extra virgin olive oil, grass-fed butter, tallow, and lard. 5. Reduce visceral fat naturally Visceral fat surrounds the organs and directly correlates with your longevity. Reduce visceral fat naturally by doing intermittent fasting and keto. 6. Stop snackingConstant snacking makes it impossible for your body to repair damaged cells. Stop snacking and only eat when you're hungry.7. Nutrient deficiencies A magnesium deficiency can lead to high blood pressure, arrhythmias, and muscle cramps. Magnesium is found in leafy greens and pumpkin seeds, or you can take a magnesium glycinate supplement. It's said that 40% of people are deficient in vitamin D, but that figure could be closer to 90%! Vitamin D deficiency increases the risk of early death and leads to inflammation and depression. You need at least 10,000 IU of vitamin D3 daily. Low choline intake can cause a fatty liver and problems with memory and cognitive function. You need 550 mg per day, and the best sources are egg yolks and liver.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Broadcast from KSQD, Santa Cruz on 7-10-2025: Dr. Dawn responds to an email about lion's mane mushroom blood thinning properties. Lion's mane contains hericenones that inhibit platelet aggregation but promote nerve cell growth. People on blood thinners like Eliquis or those with bleeding disorders should stop these supplements before surgery. She recommends lion's mane for cognitive preservation effects despite bleeding risks, emphasizing the need to balance benefits versus risks. An emailer asks about Fatty15 (C15:0 pentadecanoic acid) supplements marketed for longevity. Dr. Dawn finds promising research, however, most studies are in animals with limited human data. She warns against over-supplementation and recommends food-first approaches, suggesting cheaper alternatives like berberine may provide similar benefits. A visiting guest asks about continuing L-arginine after blood pressure normalized. Dr. Dawn recommends continuing L-arginine as it helps produce nitric oxide and prevents age-related arterial stiffening. She explains how blood vessel elasticity decreases with age, creating feed-forward cycles leading to permanent hypertension. The guest also asks about iodine safety - Dr. Dawn confirms 1mg daily is safe, noting Japanese populations consume up to 4mg daily without problems. Another visiting guest inquires about memory-boosting supplements (nootropics). Dr. Dawn identifies nicotine and caffeine as effective options, mentioning she uses nicotine patches for test-taking focus. She discusses lion's mane as effective for cognitive enhancement and coffee blends combining both ingredients. A caller asks about tirzepatide (Mounjaro) for weight loss at age 73, concerned about muscle loss. Dr. Dawn emphasizes the importance of branched-chain amino acids and 20-30 grams of protein before exercise for older adults to build muscle protein. She explains younger people can build muscle while fasting, but older adults need circulating protein during exercise to activate muscle-building DNA. She recommends alternating upper and lower body workouts and checking testosterone levels. Another caller asks about rapid resting pulse rate (80-100 bpm) at age 74. Dr. Dawn suggests checking blood pressure, as low blood pressure can cause compensatory heart rate increases. She explains age-related changes in blood vessel reflexes that can cause blood pooling in legs and orthostatic changes. The caller also complains about pharmaceutical advertising, prompting Dr. Dawn to criticize direct-to-consumer drug marketing for creating artificial needs through emotional manipulation. Dr. Dawn warns against P-Tau217 blood testing for Alzheimer's screening, calling it inadequate for general population screening. The test has poor predictive value below level 10, creating many false positives in low-risk populations. She criticizes associated drugs like donanemab (Kisunla) for severe side effects including brain swelling and hemorrhage. Instead, she recommends lifestyle interventions: exercise, stress control, adequate sleep, reduced alcohol and sugar intake for memory concerns. She criticizes FDA approval of a new blood test for colon cancer screening with 83% sensitivity for detecting existing cancers but poor sensitivity for precancerous polyps. Dr. Dawn criticizes this as inadequate screening since it detects cancer after "the horse has left the barn" rather than preventing it. In closing remarks with her impromptu guests, Dr. Dawn addresses a question about intermittent fasting and exercise timing. She explains that exercising while fasting provides cardiovascular benefits but won't build muscle mass in older adults. She recommends bioimpedance analysis testing to track lean body mass annually in seniors and emphasizes the importance of progressive resistance training to prevent age-related muscle loss.

You will never regret being kind to your spouse.  In a strong marriage, the sexual expression of love is the sinew that ties two hearts together and forms the kind of bond we depend on to get us through life's greatest challenges. As we age, the intensity of physical passion burns more ember than flame, but the bonds of love can be just as strong, even stronger, than ever.  Alzheimer's forces a wedge in the relationship. Caregiver stress is more devastating than you imagined. Frustration and Anger barge into your home and wreak havoc in your daily world. Anticipatory grief destroys your dream of the future.  Whether the dementia caregiving journey takes a few years or a decade or more, love doesn't fade from a strong marriage. The challenge is learning how to express that love in a new way.  After marrying more than 150 couples, publishing 3 historical romance novels with Harper Collins, and being married for 41 years to a man I loved deeply, I've learned some things about weddings, romance, intimacy, and dementia. I share a few of those thoughts in this episode.   Mentioned in the episode:  John van Gurp's YouTube channel: John and Heather's Dementia Journey Be sure to listen to episode 28 about how using improv can help caregivers enter the world of their loved one. Let me know if you'd like to be part of an online improv class where all the participants are dementia family caregivers. I'm working a future episode about how it feels to have to care for a family member with dementia when you would never refer to that person as your "loved one." If that's you, please contact me. Email: zita@myspousehasdementia.com   

Steven E. Orr finds Palantir (PLTR) overvalued right now and is looking for it to pull back to $100/share. He feels the same about Nvidia (NVDA), citing market FOMO. Royal Caribbean (RCL) is a favorite from the past few months. “This is a total stock picker's market,” he says, and that means investors should be digging deeper into specific company fundamentals. He considers Alphabet (GOOGL) the most undervalued of the Mag 7. He also likes Eli Lilly (LLY), both for weight-loss drugs and Alzheimer's treatment. Steven is “very bullish” on silver.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

In this episode, Dan explores the intricate relationship between hormonal health and women's well-being. He discusses the historical context of hormonal understanding, emphasizing the importance of estrogen and progesterone in mental clarity and emotional stability. Learn practical tools for managing hormonal health, including lifestyle changes, dietary recommendations, and stress management techniques. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! ⁠Sign up here!⁠ ⁠Start Healing Your Marriage and Family⁠⁠Save 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!⁠TOP FREE RESOURCES WANT A BETTER SEX LIFE? ⁠Get the Intimacy Guide⁠WANT PEACE AT HOME? ⁠Transform Your Family Culture here! ⁠⁠Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage Ebook⁠⁠WHAT WORKS IN MARRIAGE Webinar⁠: Watch this before you call a divorce attorneyPODCAST SUPPORTERS⁠Chesterton Academy of Buffalo⁠⁠Find a Chesterton School Near You⁠⁠Mezanine Creative Co⁠: Graphic Design for Small BusinessChapters00:00 The Historical Context of Alzheimer's Disease04:29 Understanding Hormones and Their Impact06:57 The Biophysics of Hormonal Health09:37 The Symphony of Hormones: A Deeper Dive13:16 Natural Tools for Hormonal Balance16:32 Practical Strategies for Hormonal Health17:36 The Importance of Hormonal Balance18:30 Embracing the Feminine Design

Dementia isn't just about memory loss. It shows up in ways most people never expect—behavior changes, emotional shifts, language issues—and it can be devastating if you don't know what to look for. In this episode of Sofia Unfiltered, we're sitting down with Dr. Macie Smith to decode what dementia really looks like, when to act, and how to support yourself or someone you love. This isn't a clinical lecture. It's real-life, real-talk guidance from one of the nation's leading experts in dementia-competent care.In this episode, we chat about:What dementia actually is and why it's not just Alzheimer's.Overlooked early signs that often get dismissed as “normal aging”.Key genetic tests to identify early-stage dementia risks and how family history impacts diagnosis.How vitamin B12, D, and other deficiencies could contribute to pseudo-dementia, potentially masking true cognitive issues.How to know when to get help—for yourself or a loved one.Everyday habits that support brain health (it's not too late to start).Reminiscence therapy and the importance of meeting dementia patients in the moment to support good quality of life.Holistic tools like breathwork, nutrition, movement, and mindfulness to slow cognitive decline and build cognitive reserve.What caregivers need to hear right now to avoid burnout and find better support.Episode resources:Visit Dr. Macie Smith's websiteFind both of Dr. Macie's books on AmazonFollow Dr. Macie on InstagramSubscribe to Dr. Macie on YouTubeExplore her caregiver resources at SYNERGY HomeCareTake ActionExplore providers on Sofia Health who specialize in:Nutrition coachingCognitive behavioral supportMindfulness and meditationAging and caregiver supportMovement therapy and breathworkYou're not alone—and you don't have to figure this out on your own.Share This EpisodeKnow someone caring for a loved one with dementia—or feeling overwhelmed by the uncertainty of what's next? Share this episode. It could offer clarity, compassion, and practical support when they need it most.The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Today's top headlines:  Hundreds pedal across South Carolina to end Alzheimer’s disease Potential illegal oil dumping in North Charleston sparks resident concern Free EMS training now offered to under-resourced agencies across SC Passage of One Big Beautiful Bill threatens rural health care Central Berkeley Fire crews respond to house fire caused by lightning Andrews mobile home community without water after owner owes $150K worth of bills SC leaders hope failed, multi-billion-dollar nuclear project could get new life Mourning begins in Texas where more than 170 are still missing from flash floods Texas officials are trying to figure out who’s really missing from the floods State Department tells staffers that layoff notices are coming soon Freed from ICE detention, Mahmoud Khalil files $20 million claim against Trump administration  

In this episode of Ask a Nutritionist, Britni Vincent, RD, unpacks the science behind women's increased risk for Alzheimer's. She explores the role of estrogen, blood sugar, inflammation, gut health, and even common foods and oils that could either protect or harm the brain. You'll walk away with realistic, food-first strategies to support your brain - from coconut oil and leafy greens to cutting sugar and caring for your gut. If Alzheimer's runs in your family, or you're just serious about prevention, this is a must-listen.

The pancreas is a complex organ, but some key biomarkers can assess its health. The pancreas is both an exocrine organ (meaning it produces enzymes) and an exocrine organ (meaning it secretes hormones). It's a key component of your metabolic health and therefore your overall health. Dr. Robert Lustig and Mike Haney discuss key pancreatic blood work to get checked, the differences between diabetes types and what causes them, what insulin resistance is, how to restore mitochondrial function through diet and lifestyle changes, and more.Get a Free Guide to Understanding Your Lab Results: ⁠⁠https://levels.link/wnl⁠⁠Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

About Dean:Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. Dean completed his medical and neurology residencies at Georgetown University, followed by a subsequent fellowship in neurodegenerative diseases at the National Institutes of Health. He then pursued a second fellowship in Dementia and Geriatrics at the University of California, San Diego. He also holds two master's degrees in Advanced Sciences at UCSD and in Epidemiology from Loma Linda University. He has received a PhD in Healthcare Leadership, focused on community empowerment, from Loma Linda University/Andrews University. Additionally, he completed the Executive Leadership Program at Harvard Business School. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health. Dr. Ayesha Sherzai is a vascular neurologist and a research scientist. After completing her residency, she completed a fellowship in vascular neurology and Epidemiology at Columbia University Neurological Institute of New York. Dr. Sherzai is at the tail end of a master's degree in public health in lifestyle epidemiology from Loma Linda University. Knowing the importance of empowering her patients and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, easy, and healthy meals for their brain health. They are the authors of two best-selling books, The Alzheimer's Solution (2017, HarperCollins) and The 30 day Alzheimer's Solution (2021, HarperCollins). They are currently leading the largest community-based brain health initiative in the country.

Send us a text"Who am I outside of caregiving?" This question haunts many family caregivers as they navigate the all-consuming journey of caring for a loved one. Drawing from my personal experience of caring for my father with Alzheimer's for 14 years, I unpack the struggle to maintain our sense of self when someone else's needs dominate our days and decisions.Caregiving has a way of rewriting your identity without permission. Suddenly, you're an advocate, a nurse, a scheduler, and an emotional support system—but somewhere in that transformation, crucial parts of yourself can slip away unnoticed. I share how I realized I had stopped journaling, reading before bed, and connecting with friends—not just activities I'd lost, but pieces of my identity quietly disappearing.The path to reclaiming and protecting your identity starts with confronting the myths that trap us: the belief that doing anything less than everything means we're failing; the notion that we should just press pause on ourselves until caregiving ends; and the guilt that whispers self-care is selfish. These lies keep us from the truth—that we are whole people whose worth transcends our caregiving role.Through practical strategies like creating a personal manifesto based on core values, establishing healthy boundaries, and dedicating even five minutes a week to nurturing dreams, caregivers can maintain connection with their authentic selves. Remember, caregiving doesn't define you—it's a season in your life, not the entirety of who you are.Whether you're in the thick of caregiving or transitioning to life afterward, your story continues to unfold. Download the free core values worksheet from our show notes at seasonofcaring.com/podcast and begin reconnecting with the heart of who you are today. Your identity matters, your dreams still have purpose, and you are so much more than the care you provide.

Do you ever feel like no matter what you try, your loved one with dementia still refuses your help, gets upset, or acts in ways that make no sense? You're not alone — and you're probably not doing anything wrong. In this video, I share 5 often-overlooked reasons behind challenging dementia behaviors — including the #1 mistake most caregivers make without realizing it. Once you understand what's really going on, you can stop taking things so personally and start using strategies that actually work.  If you'd like to see this episode on video, you can hop on over to my YouTube channel here. Get Weekly Dementia Tips in Your Inbox! Sign up for our FREE Dementia Dose newsletter at https://careblazers.com/dementiadose It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.

Struggling with challenging dementia behaviors — and nothing you've tried is working? In this episode, I'll show you 3 proven ways to respond that can make a real difference, even in the most frustrating situations. These simple but powerful shifts have helped thousands of Careblazers feel more confident and less overwhelmed.  If you'd like to see this episode on video, you can hop on over to my YouTube channel here. Get Weekly Dementia Tips in Your Inbox! Sign up for our FREE Dementia Dose newsletter at https://careblazers.com/dementiadose It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.

Riz Mirza and Alex Ferrari discuss the concept of life as a video game, using the analogy of the game Contra to illustrate the idea of multiple lives and the invincibility code. They explore the idea that video games reflect the expansion of human consciousness and the concept of unlimited chances. Riz Mirza channels Red Eagle, a spiritual guide, who emphasizes the importance of understanding and realizing one's true self, the interconnectedness of all beings, and the role of gratitude and love in personal growth and spiritual evolution. The conversation touches on the nature of reality, the role of technology, and the evolution of human consciousness. Riz Mirza discusses the role of AI, emphasizing its dual potential for creation and destruction. He predicts significant advancements in 2024, including gene therapy for Alzheimer's and diabetes, and the rediscovery of extinct species. Riz highlights the evolving consciousness of animals and the importance of human-animal interaction. He stresses the significance of imagination and the need for humans to reaffirm their humanness. Riz defines a fulfilled life as moments of genuine pleasure and presence, and views love as the ultimate emotion, interpreting all other emotions as variations of love. He encourages intergenerational communication and shares his personal journey of self-acceptance.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Last week, I shared how not having a plan can create chaos throughout the whole family when long term care is needed. This week, I used the same need and family but added LTC insurance as a tool to help pay for care expenses. Listen and learn how helpful even a small plan can work to make life a little less difficult during a very difficult time. Then schedule some time with me to design your plan See current and projected costs of care (use 5% COLA to project Learn what your state's Medicaid program let's you keep and qualify for help

The Cleveland Clinic is in the third year of a first-of-its-kind brain study that was launched in 2022. The aim of the study is to identify biomarkers for neurological disorders earlier and either slow the progression or stop the progression all together. It's estimated that 1 in 6 people worldwide live with a neurological disorder—a broad term that can include Alzheimer's, epilepsy, multiple sclerosis, Parkinson's, and stroke among others. The study is expected to last for 20 years. Currently, more than 3,500 people from 46 states including Northeast Ohio are taking part in the study. But more participants are needed. Later, we talk to historian and author Brandy Schillace, Ph.D., about her new book, “The Intermediaries: A Weimar Story.” The book traces the story of the founding of the Institute for Sexual Science, the world's first center for homosexual and transgender rights.  We conclude the show with the latest episode of our podcast, “Shuffle.”

Is cognitive decline an inevitable part of aging? Not according to renowned neurologist and bestselling author Dr. Dale Bredesen. In this week's episode of Health Coach Talk, Dr. Sandi sits down with Dr. Bredesen to talk about his latest book, The Ageless Brain, and how his groundbreaking work is changing the conversation around Alzheimer's prevention, brain span, and the power of lifestyle medicine.Show notes: https://functionalmedicinecoaching.org/podcast/dale-bredesen-138/

HR1 Lisa Paglia, co-author of Truth, Lies & Alzheimer's: Its Secret Faces. Fix a Leaky Gut 7-9-25 by John Rush

Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for a healthy mind happen with the right whole foods, and more. https://vinnietortorich.com/2025/07/healthy-fats-for-a-healthy-mind-episode-2668 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Healthy Fats for A Healthy Mind The MIND Diet (2:30) The Mediterranean Intervention Neurodegeneration Diet, intended to slow cognitive decline. They discuss the suggested protocol, which still includes grains and almost no red meat, only fatty fish and chicken. It recommends avoiding saturated fat. The protocol is erratic and contradicts itself. (8:30) Epidemiological studies are not always accurate. Dr. Mary Newport has been on the show and specifically studies cognitive decline. (16:00) Studies demonstrate that saturated fats from coconut oil (MCT oil) and a ketogenic diet can slow cognitive decline and even reduce symptoms. (17:00) Here are links to some of Dr. Mary Newport's books:  The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases: A Guide to Using Diet and a High-Energy Food to Protect and Nourish the Brain   Alzheimer's Disease: What If There Was a Cure (3rd Edition): The Story of Ketones   Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements The Mediterranean Diet is based on inaccurate and manipulated information. (19:00) The focus should not be on cutting out saturated fat, but rather on cutting out processed foods. (21:00) How good is a vegan chocolate cake? (24:00) A New York Times journalist states her reason for going vegan. After looking the author up, she is an environmental advocate; she is vegan based on her environmental beliefs, not likely because she had a good vegan chocolate cake. Just be authentic and accurate! Everyone can agree that everyone should eat clean, whole foods. Period. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Story at-a-glance Results of a two-year investigation found that the U.S. Food and Drug Administration (FDA) approved nearly 75% of new drugs between 2013 and 2022 without meeting its own basic standards Some cancer and Alzheimer's drugs were fast-tracked using surrogate markers like tumor shrinkage or protein levels, not real improvements in survival, memory, or function Dangerous side effects — including brain inflammation, hemorrhage, and blindness — were linked to drugs approved on minimal or flawed data, with thousands of deaths occurring each year The reporters created a searchable database on FDA drug approvals made between 2013 and 2022 — use it to check if any of your prescriptions meet the four scientific standards Always ask if a drug shows real-world benefits, look up its approval history, wait on new drugs, review your prescriptions, and work with a doctor who questions the system

“What we decide to put in our mouth each day, what time we decide to go to sleep, who we choose to engage with, how much movement we get, how we manage our stressors, those choices that we make each day that seem really simple, those have the biggest impact on our brain health as we age." - Dr. Heather Sandison When my son Grant suffered his traumatic brain injury, I learned firsthand how devastating cognitive decline can be for an entire family. That's why I was so excited to sit down with Dr. Heather Sandison, a pioneering naturopathic doctor who's literally rewriting the story around Alzheimer's and dementia. While most memory care centers are one-way doors, Heather runs what she calls a "memory recovery program" where the goal is for people to return home—and they're doing it! Through her groundbreaking work applying Dr. Dale Bredesen's protocols, she's seeing 74% of her patients with cognitive impairment actually improve. Her approach to preventing Alzheimer's in midlife women focuses on hope, action, and evidence-based strategies that work. Whether you're carrying APOE4 genes, worried about your family history, or simply want to protect your brain as you age, this conversation is packed with hope and actionable strategies for preventing Alzheimer's in midlife women. From the power of ketogenic nutrition and sleep optimization to addressing hidden infections and hormonal signaling, Heather breaks down the six pillars of brain health that every woman over 40 needs to understand. This isn't about accepting decline—it's about taking control of your cognitive destiny. The six key components of brain health and how to optimize each one for preventing alzheimer's in midlife women Why APOE genetic testing is crucial for women over 40 and how to act on your results How sleep apnea (even in thin women who don't snore) devastates brain health and simple at-home testing options The specific ketogenic approach that helps patients remember their grandchildren's names within 72 hours Hidden infections in your mouth and body that trigger brain inflammation and cognitive decline Why caregivers have 2-6 times higher risk of developing Alzheimer's and how to protect yourself The surprising connection between hormones, exercise, and building new brain connections after menopause Simple lifestyle interventions that work better than any pharmaceutical for preventing cognitive decline Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! What You'll Learn:Full show notes (including all links mentioned): https://jjvirgin.com/reversingalzheimers Learn more about your ad choices. Visit megaphone.fm/adchoices

Alzheimer's disease is constantly surrounded by myths and misinformation. Let's set the record straight. In this episode, we bust through the most persistent Alzheimer's myths, with facts based on decades of clinical experience and cutting-edge research. Myths include: • “Alzheimer's is inevitable in old age” • “It's all genetic, and there's nothing you can do” • “There's no cure, so diagnosis is useless” • “Supplements and vitamins can prevent or cure Alzheimer's” • “Statins and vaccines cause Alzheimer's” Plus many others. We also share our science-backed insights and practical tips for helping you prevent cognitive decline, starting TODAY. ‘Your Brain On... Alzheimer's (Mythbusting Special)' • SEASON 5 • EPISODE 9 SUPPORTED BY: NEURO World. Help your brain thrive, now and into the future: https://neuro.world/ ‘Your Brain On' is hosted by neurologists, scientists, and public health advocates Ayesha and Dean Sherzai. CONNECT WITH THE BRAIN DOCS Website: https://thebraindocs.com/ Instagram: https://www.instagram.com/thebraindocs TikTok: https://www.tiktok.com/@thebraindocs

Want to know the lifestyle protocol that reversed Judy Benjamin's Alzheimer's diagnosis and transformed her from a sleep-deprived, mold-exposed humanitarian worker into an 81-year-old powerhouse walking across America? In this revelatory episode, we dive deep into her comprehensive transformation strategy—from optimizing sleep habits and eliminating environmental toxins to overhauling nutrition and mastering stress reduction techniques that literally cleaned her brain. You'll learn why she chose to change everything at once rather than gradual implementation, plus get the specific tactics, measurements, and mindset shifts that turned a devastating diagnosis into a blueprint for cognitive vitality at any age. LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) JUDY BENJAMIN, PhD. and COACH Judy Walks:Website about the Walk Judy Walks America Instagram Account https://accesslongevity.com Judy's Email judy@accesslongevity.com DR. DALE BREDESEN The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words, Dr. Dale Bredesen "Kristin"/Patient Zero is Judy!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this special bonus episode, we're sharing Corinna's full interview from the Honest Health Podcast, hosted by longtime natural health leader, Dr. Jeffrey Burke. This wide-ranging conversation explores the future of omega-3 nutrition, the unsustainable reality of fish-sourced oils, and how algae offers a powerful, regenerative solution for both people and the planet.Corinna also shares the mission behind Orlo Nutrition—how the brand uses cutting-edge, carbon-negative technology to grow microalgae for optimal nutrient absorption and minimal environmental impact. From the evolution of the omega-3 category to her personal journey toward sustainability and launching Care More Be Better, this episode is packed with insight, inspiration, and actionable takeaways.

You are in for a special treat as Dee Greer displays her creations of exquisite weavings from Alpaca yarn and amulet bags woven Japanese seed beads. She also enjoys watercolor painting. She learns in order to create. This is bolstered by degrees and certifications in the arts, financial planning, hand weaving, and interior design. Dee has created five businesses in rehab housing, five in Alpaca-related products and services, and a unique hand-weaving loom. Hurricane Helene completely destroyed her condo interior and precious belongings, including a specialty loom. Dee has rebuilt and redesigned her unit, along with helping 60 other residents facing the same challenge. She still makes the time to volunteer with arts programs in her community and to enjoy the rich arts culture with her partner, John. Dee's constant ‘drivers' are “doing good in the world” and “being in relationship with people, young and old… to enjoy life from completely different perspectives.”  Hoping to help find a cure, she has now been accepted into a study sponsored by Eli Lilly to study a new drug for the treatment of Alzheimer's disease. Because I have so many interests and very high energy, I've had to compartmentalize and prioritize. It will come to me what to do next. - Dedrea (Dee) GreerContact Dedrea (Dee) GreerEmail: deeagreer@hotmail.com Former alpaca farmer finds tranquility while weaving | Your Observer  Sponsor Appreciation  Our heartfelt thanks to Women Over 70 sponsor Wells Fargo.  Podcast Collaborator This month's podcast recommendation (Aging-Well Collaboration) is Host Beverly Glazer, who asks: Are you ready to ignite your next chapter? Aging With Purpose and Passion is the weekly podcast inspiring women over 50 to embrace bold life shifts, and unlock their potential, through captivating stories from trailblazing senior women. https://www.agingwithpurposeandpassion.com 

Not long ago, conditions like Alzheimer's were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn't an isolated organ; it's deeply influenced by diet, sleep, movement, stress, toxins, and emotional well-being. Many people who once struggled with brain fog, depression, or memory loss have experienced dramatic improvements by healing their bodies—addressing gut health, detoxifying harmful substances, optimizing nutrition, and supporting the brain's energy systems. With the right tools, including targeted nutrients, lifestyle changes, and even therapies like breathwork or plant medicines, it's now possible not only to protect the brain from decline but also to enhance clarity, focus, and resilience at any age. In this episode, I discuss, along with Dr. Daniel Amen and Alberto Villoldo, how the body and brain are intimately connected and how we can think and feel better when we address our overall health first. Dr. Daniel Amen is a physician, double board-certified psychiatrist, twelve-time NY Times bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD, and Your Brain Is Always Listening. In March 2022, Tyndale will publish his new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type.   Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease.  Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine.   This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: What Damages Your Brain And How To Reverse ItHow Creating A Healthy Brain Creates A Happy MindHow to “Grow a New Brain” for Lifelong Health