Podcasts about alzheimer's disease

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)!This episode is brought to you by:Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/TimDavid Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/Tim (Buy 4 cartons, get the 5th free.)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $400 off your very own Pod 5 Ultra)Coyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If exercise were a pill, it would be the most powerful drug on the planet. It protects the brain, lowers the risk of heart disease and Alzheimer's, reduces stress, boosts energy… and yet, most of us still struggle to fit it in.Today, we're putting together a practical, evidence-based guide to exercise for everyone. If you're a busy parent or professional who struggles to find the time to move, we'll show you the minimum that makes the biggest difference. If you're older and thinking about healthy ageing, we'll talk about protecting bone, muscle and independence as well as how to approach going to an intimidating weight section of a gym for the first time.For teens and young people, we'll cover how movement shapes brain health and sets you up for life. And if you're already into fitness, we'll dive into how to break plateaus, track progress, and optimise performance. This episode will show you exactly how to move for a longer, healthier life.Today I'm joined by Dr Andy Galpin, one of the world's leading human performance scientists and the person I wish I'd had on speed dial when I first started trying to figure out how to train smart, not just hard.Andy is a Professor at Parker University and Executive Director of the Human Performance Center. He holds a PhD in Human Bioenergetics, has published over 100 peer-reviewed papers, and has worked with some of the most elite athletes on the planet — from Olympic gold medallists to world champions across the UFC, MLB, NBA, NFL, PGA, and military special forces.He's also the co-founder of several innovative companies, including Absolute Rest, Vitality Blueprint, and BioMolecular Athlete, all dedicated to improving human health, performance, and recovery.Think of this episode like a session with Andy … but for all of us! By the end, you'll have a clear, evidence-based understanding of how to use exercise to support your health at any stage of life. Whether you're a busy parent, professional, or already fit and active, Andy helps us understand what most people are missing from their training and how to fill those gaps.We cover:

This is the third episode of our conversation with Teresa Eyet. She has shared much about her experience with early onset Alzheimer's. Listen as we continue this journey of discovery and acceptance.

Allison Lindauer, PhD, APRN joins us to tackle the challenges of navigating behavioral changes caused by Frontotemporal Degeneration (FTD). We talk about some behavior management strategies and the importance of seeking support early and prioritizing your own well-being as a caregiver. Let us know what you think when you listen. - R+MAllison Lindauer is a nationally certified nurse practitioner, researcher, and Associate Director at Oregon Health & Science University's Aging and Alzheimer's Disease Research Center, where she leads outreach and clinical care for families affected by dementia and FTD through her National Institute on Aging–funded STELLA-FTD study.Learn more about the STELLA FTD Study here. A VERY special thank you to today's sponsors ⁠Progranulin Information Navigator⁠ and ⁠Psilera⁠. Want to support the podcast + get more content? Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You get exclusive content + a space to share and connect with others. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/remembermecommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're curious about anything RM, we'd love to connect with you on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.remembermeftd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, all the latest updates! Also checkout our new charity foundation for the FTD Community www.remembermefoundation.org------Remember Me Podcast + Community is here to offer hope + human connection for families, caregivers, and individuals impacted by Frontotemporal Dementia (FTD). Always, always accept the good.

Feeling like an emotional mess lately? What if the secret to calming your anxiety and depression isn't in your head—it's actually in your gut. This episode breaks down why your digestive system might be calling the shots on your mood, and the simple supplements for emotional vitality that actually work.Jenn Trepeck is joined by natural health educator Jared St. Clair on Salad With a Side of Fries to get real about the brain-gut connection. They're dishing on everything from spore-based probiotics to why your gut microbiome might be eating all your serotonin before it reaches your brain. Plus, Jared shares which magnesium and omega-3s are worth your money, and why your self-talk matters more than you think. What You Will Learn in This Episode:✅ Why gut health and mental health issues are connected and how fixing your leaky gut and microbiome first (before your brain) can dramatically reduce anxiety and depression—plus the specific spore-based probiotics that actually rebuild your gut long-term✅ The five essential supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium bisglycinate, probiotics, and digestive enzymes—and why these support neurotransmitter production and brain-gut connection✅ How ATP energy production in your brain affects mental clarity and mood, plus why creatine isn't just for athletes but is actually a "no-brainer" for preventing brain fog and supporting mental wellness✅ The power of mindset work and your reticular activating system (RAS)—why what you tell yourself matters more than any supplement, and how to stop sabotaging your health with negative self-talkThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Jared St. Clair introduces the gut health mental health connection and why he always starts in the gut when addressing anxiety and depression04:59 Jared shares how early exposure to health concerns shaped his passion for natural wellness and supplements09:58 The origin of Vitality Radio and how Jared transitioned from local radio to podcasting after 12 years, building a platform for health education and supplement formulation13:33 What emotional vitality means and Jared's wife's journey from five medical diagnoses, including bipolar disorder and IBS, to finding hope through gut health transformation20:09 The Vital Five supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium, probiotics, and digestive enzymes for filling nutritional gaps23:11 Spore-based probiotics explained: why soil-based strains like Bacillus coagulans survive stomach acid, rebuild microbiome diversity, and create permanent change 27:12 Healing leaky gut and the gut barrier with L-glutamine, marshmallow, slippery elm, and holy aloe vera juice to support neurotransmitter production29:04 Why creatine is essential for brain health: supporting ATP energy production, preventing Alzheimer's, reducing brain fog, and helping with mental health issues35:36 The power of mindset and the reticular activating system: how self-talk and subconscious beliefs matter more than any supplement you can take for achieving vitality37:29 Placebo and nocebo effects explained: why believing a treatment will work (or won't) directly impacts outcomes, including medical procedures and supplement effectivenessKEY TAKEAWAYS:

How do you tell stories that not only inform but inspire people to act? In this episode of Nonprofit Nation, I'm joined by Caroline Keylock, co-founder of LookUP, a global storytelling consultancy helping nonprofits, brands, and agencies harness the power of narrative to drive growth, connection, and impact.Caroline shares her unique perspective drawn from both the nonprofit and commercial sectors, including her work with Wikimedia, Alzheimer's organizations, and The Communications Network. Her message is clear: in a noisy world filled with apathy and misinformation, storytelling is not a nice-to-have - it's absolutely essential. 

Jake is running for charity! If you would like to support his effort, donate HERE: https://fundraisers.hakuapp.com/wbjakeJake is running in the Rose Bowl Half-Marathon in January 2026 and would love to raise money for the McCourt Foundation (TMF). TMF raises money to fight neurological diseases like MS and Alzheimer's. The What's Bruin Show is happy to raise funds for this worthy charitable endeavor!Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

Central Pennsylvania on Tuesday got its first taste of winter weather, with between three and five inches of snow. Heavier totals were reported to the north and east of the Harrisburg area. Schools were closed or delayed in many communities with PennDOT crews pressed into service for snow removal. Michael Mullins of northeastern PA died from ALS in 2022. His son, state Rep. Kyle Mullins was motivated by the loss to fight for funding for neurodegenerative disease research. Mullins has helped secure 5 million dollars in the state budget to study diseases like ALS, Alzheimer’s and Parkinson’s. Educators in the region and all over the country are facing a growing challenge-figuring out when a student actually did the work or outsourced it to Artificial Intelligence. According to a local researcher, teachers should be careful before making an accusation. US Senator John Fetterman of Pennsylvania will have his work cut out for him if he decides to seek a second term in 2026. A poll commissioned by RealClear Pennsylvania shows Fetterman with a 31 percent approval rating among registered Democrats, compared to 57 percent from Republicans and 30 percent from independents. After decades of talk and planning, groundbreaking has finally taken place on a major redevelopment project in the city of Pittsburgh. The Esplanade is a 740-million-dollar project to transform 15 acres of brownfields on the city’s north side on the banks of the Ohio River.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Obesity increases Alzheimer's risk by altering how fat-derived vesicles communicate with the brain, causing amyloid proteins to misfold and form toxic plaques that damage neurons and impair cognition Specific lipids from obese individuals, including sphingolipids and ceramides, create oxidative stress in brain cells, reduce mitochondrial energy production, and accelerate the formation of sticky amyloid aggregates Excessive fat consumption promotes Alzheimer's development, though balanced, controlled intake at lower concentrations helps inhibit amyloid aggregation and reduce disease risk Leptin resistance from obesity prevents this protective hormone from reaching the brain, disabling the cleanup process that normally breaks down amyloid proteins while worsening inflammation and cognitive decline Cellular health restoration requires eliminating four key factors — excess linoleic acid from vegetable oils, endocrine-disrupting chemicals, electromagnetic fields, and endotoxins in the gut

Millions of women in their 30s–50s are being told they're “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren't the same. We break down the science of perimenopause, why women are so often misdiagnosed, and how decades of excluding women from research left major gaps in understanding how estrogen, progesterone, and testosterone shape the brain. Dr. Gilberg-Lenz reveals how hormonal changes—starting up to ten years before menopause—can transform mood, cognition, and stress, and how modern science is finally catching up to just how powerfully hormones influence the mind. About the guest:Dr. Suzanne Gilberg-Lenz is a board-certified OB/GYN and integrative women's health expert who blends conventional medicine with Ayurvedic training. A USC-trained physician with a residency at Cedars-Sinai, she supports women from adolescence through menopause and is the author of Menopause Bootcamp (Harper Wave, 2022). Her work focuses on demystifying midlife, challenging ageism in healthcare, and empowering women with science-based guidance. Follow Dr. Gilber-Lenz: Instagram: @askdrsuzanne  *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health Visit https://functionhealth.com/louisa or use gift code NEURO100 at sign-up to own your health.  Thrive Market Go to https://ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift Branch Basics Take 15% off your order at https://branchbasics.com/NEURO with promo code NEURO.   Bubs Natural For a limited time only, our listeners are getting 20% OFF at https://bubsnaturals.com   by using code LOUISA at checkout VuoriGet 20% off your first purchase at https://vuori.com/neuro  Rho Nutrition You can get 20% off with the code NEURO at https://rhonutrition.com *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00 – Intro 02:07 – Early Signs of Perimenopause 03:15 – How Hormones Shift in Your 30s–50s 04:32 – Why Anxiety Spikes in Midlife 07:02 – Antidepressants vs. Hormones 09:27 – How Estrogen Shapes Mood & Neurochemistry 11:23 – PMS, PMDD, Postpartum & Perimenopause Overlap 12:25 – Perimenopause Amplifies Existing Issues 18:00 – Estrogen, Progesterone & Testosterone in the Brain 20:45 – AMH, Egg Quality & Fertility After 40 23:17 – Postpartum vs. Perimenopause at 40+ 26:55 – Getting Pregnant on Hormone Therapy 31:19 – Reinventing the Menopause Narrative 34:25 – Gut Health, Microbiome & Hormones 35:30 – Ayurveda's Role in Midlife Health 37:10 – The Patient Who Transformed Dr. Gilberg-Lenz's Path 43:08 – Negative Thoughts, Cortisol & Brain Aging 44:23 – Hormone Chaos, Inflammation & Cognitive Decline 48:23 – When Labs Are “Normal” but Symptoms Aren't 49:53 – How Perimenopause Should Be Treated 51:55 – The Future of Midlife Women's Healthcare 56:28 – Why the System Fails Women (and How to Navigate It) 58:02 – GLP-1s, Hormones & Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

As we age, it's hard not to start worrying about our health, and about how long we can stay ‘mentally there' for our loved ones. It's natural to want to stay alert, sharp and aware of the people we love and of our surroundings, so we can get the most out of our remaining years.   But maybe Alzheimer's disease runs in your family, and you're afraid this can happen to you too. So you're wondering, “How can I prevent this, and how can I keep my mind going strong?”   Let's look at that today. In this episode, we'll see if eating a plant-based diet might help older individuals with cognitive decline such as Alzheimer's disease. We'll also examine other lifestyle changes that may help slow down the progression of cognitive impairment or dementia. So grab that hot mug of tea and let's dive in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant-Based Nutrition, Plant Based Eating, Whole Foods, Alzheimers Disease, Mental Health, Aging Well, Cognitive Health, Dementia]

Unlocking Money for Dementia Care - A Reverse Mortgage Guide Is funding long-term care for a loved one with dementia weighing heavily on your mind? Many families struggle with the financial demands of aging in place, home renovations, and specialized dementia care. This episode of Fading Memories offers vital insights. Discover how a reverse mortgage can be a powerful financial tool, providing needed money for lots of aging challenges.. We demystify this often-misunderstood option, explaining its unique features. Learn how it differs from traditional mortgages. Find out if your property qualifies. More importantly, understand how it can provide much-needed money to support your loved one's needs. We also discuss how to prepare for this option in advance. Furthermore, we address common concerns about debt and equity. This conversation will illuminate how accessing home equity can transform financial security. You'll gain peace of mind knowing you have more money to ensure quality care. Tune in to unlock new possibilities for managing care costs and preserving your family's future money. Our Guest: Kevin Guttman Joining us is Kevin A. Guttman, a renowned Reverse Mortgage Specialist and best-selling author. Kevin believes senior homeowners deserve to enjoy their golden years, and he's dedicated to showing you how by illuminating the choices available for financing your home. You might even be surprised to learn about his past work with the Denver Broncos! +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Related Episodes: Long-term Care Insurance Explained Long-term Care - Low Cost Options Home Dementia Care Alarm: Crisis in Long-term Care ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Topics We Cover: 00:00 – New data from Harvard/Mass General may classify nearly 70% of adults as having obesity 03:00 – A new oral triple agonist shows record-setting absorption rates 07:00 – Fractal Health's Revita procedure: weight maintenance after stopping GLP-1s 12:00 – Zepbound vial prices drop (full breakdown by dose) 16:00 – Dave's personal experience switching off Mounjaro and intense hunger return 22:00 – Novo Nordisk's EVOKE/EVOKE+ Alzheimer's trial: what the data really means 29:00 – Why GLP-1 neurological research is just getting started 33:00 – Updates on access, partners, and major news coming soon for Medicare patients If you're on Wegovy, Mounjaro, Zepbound, Saxenda, Trulicity, or compounded versions, this episode gives you the insight and context you need to have more competent and confident conversations with your doctor. Bullet Point Summary of the Podcast Episode New Obesity Measurement Data (Harvard/Mass General Study) Harvard and Mass General propose adding waist circumference to BMI to better diagnose obesity. Traditional BMI misses key factors like muscle mass and body composition. Using the updated measure, Americans classified as obese jumps from ~43% to almost 69%. This means 7 out of 10 U.S. adults would now qualify as having the disease of obesity. Dave notes this validates many people who “feel” metabolically unwell despite a “normal” BMI. Reinforces his claim that “most people should be talking to their doctors about GLP-1s.” New Oral Triple Agonist (Ascletis – ASC41/ASC? Molecule) From Ascletis (A-S-C-L-E-T-I-S), developing an oral triple agonist targeting: GLP-1 GIP Glucagon Similar in mechanism to retatrutide, expected around 2027. Preclinical (animal) data show stunning results: Oral bioavailability of 4.2% 9× higher than tirzepatide 30× higher than oral semaglutide 6× higher than oral retatrutide 57× greater drug exposure than oral retatrutide Half-life ~56 hours Stronger receptor activation than retatrutide in vitro Suggests potential for the first powerful oral triple agonist—worth watching. ️ 3. Discussion of the Gray Market / TikTok Experience Dave briefly recounts losing his TikTok account and landing in an algorithm filled with teenagers promoting gray-market “retatrutide.” Expresses concern over unregulated peptide sales, especially to minors. Fractal Health's New Data – Weight Maintenance After Stopping GLP-1s New results from the Reveal One study (Fractal Health). Participants: lost 24% of body weight on GLP-1s → stopped injections → got one Revita procedure. At 6 months post-GLP-1 discontinuation: Weight changed only 1.5% (vs. ~10% regain in typical off-drug trials) HbA1c barely shifted Safety profile clean Suggests possible long-term weight maintenance without injections through gut mucosal re-lining. Dave describes his own recent attempt to switch drugs and significant hunger return. Food Noise & Biologic Hunger Dave discusses how stopping Mounjaro caused terrifying, primal hunger. Describes the distinction between: Food noise (brain-based thoughts) Hunger signals (biological/animalistic) Reinforces why many patients cannot maintain weight loss without support. Zepbound (Tirzepatide) Cash-Pay Price Reductions Eli Lilly drops cash-pay vial pricing: 2.5 mg: $349 → $299 5 mg: $499 → $399 7.5–15 mg: $499 → $449 Community feedback (informal poll): Most say still too high to leave compounded versions. Many would switch to branded if price hit $200–$300. Dave notes the Most Favored Nations agreement will push GLP-1 prices toward $250/month within 24 months. Alzheimer's Study (Novo Nordisk – EVOKE & EVOKE+) Oral semaglutide (Rybelsus, 14 mg) did not slow Alzheimer's clinical progression. Biomarkers improved but daily function and cognitive decline did not improve vs placebo. Important context: Oral Rybelsus is a weak form of semaglutide; stronger versions (like Wegovy 2.4 mg or upcoming high-dose oral Wegovy) not tested. Weight loss is not desirable in Alzheimer's patients, influencing drug selection. Dave emphasizes: This was a nearly $700M trial and an act of scientific courage. This is NOT the end of GLP-1 Alzheimer's research. Future molecules may target neurological pathways without suppressing appetite. Mentions Lilly's brenipatide, a GIP receptor agonist being developed for: Addiction Opioid dependency Possibly asthma ️ 8. Access, Cost, and Patient Empowerment Highlights Shed as a partner offering telehealth GLP-1 access. Notes many patients hide GLP-1 use from their primary care doctors. Reinforces OTP's mission: better, more honest conversations with clinicians. Shapa (Numberless Scale) & Dave's Personal Update Dave explains how the Shapa numberless scale helped him stay engaged during weight fluctuations. Finds stepping on “zones” (green/gray/blue) less emotionally damaging than numbers. Closing Notes Promises upcoming Eli Lilly savings card update. Encourages subscribing, liking, and enabling notifications for algorithm visibility. Thanks OTP community for amplifying patient-centric obesity medicine news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Novo Nordisk, the pharmaceutical company behind popular GLP-1 medications like Wegovy and Ozempic, recently announced that its phase 3, two-year trial examining GLP-1 medications for Alzheimer's failed to produce a significant reduction in disease progression.While these results are discouraging, they may have revealed something vital about Alzheimer's treatment.In this video, Dr. Bret Scher breaks down the recent failure of Novo Nordisk's evoke and evoke+ trials and what it teaches us about the limitations of a drug-only approach to Alzheimer's treatment.Key topics covered:Why GLP-1s may not be enough for Alzheimer'sThe link between glucose metabolism and brain energy failureHow ketones offer an alternative fuel for the brainEarly research on ketogenic therapy for cognitive impairmentWhy nutritional interventions deserve more scientific attentionWith Alzheimer's affecting millions and costing billions, it's time to shine a light on metabolic strategies that directly support brain energy, reduce inflammation, and improve cognitive function.

Novo Nordisk's highly anticipated data for semaglutide in Alzheimer's dashed hopes that the GLP-1 therapy could become a game changer in the disease. On the latest BioCentury This Week podcast, Executive Editor Selina Koch discusses the Phase III readout including what it says about the mechanism's use in the neurodegenerative disease, Novo's decision to skip Phase II and enroll a large patient group in a later stage trial, and what other datasets for GLP-1s in the indication have shown.Washington Editor Steve Usdin explains why FDA's new vaccine policies, driven by CBER Director Vinay Prasad, could have impacts more far-reaching than expected, including making it more difficult to develop or modify vaccines. And Lauren Martz, Executive Director of Biopharma Intelligence, analyzes the bleak investment outlook for cell and gene therapy companies in the U.S. and why China's biotech ecosystem offers a glimmer of hope for sponsors of these assets.View full story: https://www.biocentury.com/article/657721#Semaglutide #GLP1Therapies #VaccinePolicy #CellAndGeneTherapy #AlzheimersResearch00:00 - Introduction01:53 - Novo's Alzheimer's Miss13:19 - FDA's New Vaccine Policy19:53 - Funding C> BiotechsTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

Is exercise the ultimate catalyst for brain development, learning, and performance? The evidence is clear: exercise and brain performance are intrinsically linked. From resistance training to aerobic workouts, exercise physically transforms our brains, enhances performance and serves as our strongest defense against mood disorders, Alzheimer’s, ADHD, and addiction. This week on Krush Performance, we dive deep with Dr. John Ratey, renowned author and Associate Clinical Professor of Psychiatry at Harvard Medical School. We explore “A User’s Guide to the Brain” and delve into “Spark: The Revolutionary New Science of Exercise and the Brain.” Unlock your mental potential to conquer stress, sharpen your thinking, elevate your mood, boost your memory, and elevate your performance to new heights. Join us for this compelling conversation about the brain-body connection—a vital relationship in Creating More Coachable Players. Tune in and transform your approach to player development. The 20th season of Krush Performance is in full swing! Have a favorite guest or topic you'd like us to revisit? Or a burning issue you want us to investigate? Let us know at jeffkrushell.com. While you're there, subscribe to the Krush podcast and sign up for our weekly newsletter to stay on the cutting edge of human performance. Subscribe to the show on Apple Podcasts, Spotify, iHeartRadio, and TuneIn Radio! Don't forget to rate and review the show! Follow @JeffKrushell for weekly updates, show notes, and behind-the-scenes insight from Krush's CREATING COACHABLE PLAYERS PROGRAM. E-Mail Jeff with your questions and comments for the show and don't forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more The post Episode 25-21: The User’s Guide to the Brain & Spark Dr. John Ratey appeared first on Radio Influence.

What if an Alzheimer's therapy did not just slow decline, but restored memory and physical health back to baseline?In this episode of Spark Time, we sit down with Dan Salain, President and CEO of Recall Therapeutics, and Dr. Atul Chopra, Co-founder and CSO, to unpack one of the boldest ideas in neuroscience today: RTX-100, a gene therapy designed to restore cognition and systemic health in Alzheimer's disease. Dan and Atul walk us through the science behind targeting memory circuits rather than just clearing amyloid, how a liver-expressed protein naturally crosses the blood–brain barrier, and why their preclinical data show full recovery of associative, recognition, and spatial memory in advanced mouse models.We also explore the overlooked systemic side of Alzheimer's cachexia, sarcopenia, frailty, UTIs, pneumonia and how RTX-100 appears to normalize body weight, muscle strength, endurance, and fluid balance alongside cognitive recovery. From serendipity in the lab to regulatory strategy and potential paths to market, this conversation opens up a very different vision for what treating Alzheimer's and even aging itself could look like.

On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with new research on early Alzheimer's warnings, particularly for those with hearing loss. This news continues to emphasize the importance of getting your hearing tested, especially if your loved ones point out you aren't hearing them (since many don't want to acknowledge hearing issues themselves). Additionally, a study suggested listening to music may lower your rate of dementia. Because there is no cure for dementia, prevention is important. Listening to music is helpful, and playing an instrument is even better. Next up, a new blood test can help diagnose the severity of head trauma when a concussion occurs, good news out of the Mayo Clinic looking at a minor procedure to get a stint in a blood vessel instead of a major surgery with the carotid artery, and the benefits of a low-dose aspirin for heart health in some (it is no longer universally recommended), and how it is also being shown to help diabetic patients specifically.Moving on, there's new data on coffee consumption, looking at drinking one cup of caffeinated coffee per day may significantly lower a person's risk of recurrent A-Fib episodes by as much as 39%. Rounding out the conversation, Doug and Dr. Ken answer listener questions, including colitis flare ups post-Thanksgiving indulgence, as well as causes and symptoms, in addition to foods that have microplastics in them at a higher rate than ever before. Those foods include sea salt, beer, shellfish, rice, apples, carrots, even tea. Now, the question begs, is this enough to be causing harm, or is this just a measurement used as a scare tactic. Doug and Dr. Ken discuss.  Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Confira na edição do Jornal da Record desta segunda (1º): Conselho Nacional de Trânsito acaba com a exigência de autoescola para tirar a carteira de motorista. Ministro Alexandre de Moraes determina perícia médica para comprovar diagnóstico de Alzheimer de Augusto Heleno. Estudo afirma que inteligência artificial já pode substituir quase 12% dos empregos nos Estados Unidos. Imprensa internacional afirma que Donald Trump pediu a Maduro que deixe o poder na Venezuela. Campeão da Libertadores, Flamengo se reapresenta de olho no título brasileiro.

Hoje, ‘No Pé do Ouvido, com Yasmim Restum, você escuta essas e outras notícias: tensão no núcleo bolsonarista se agrava com filhos do ex-presidente cercando Michelle. Alexandre de Moraes ordena perícia médica no general Augusto Heleno para verificar diagnóstico de Alzheimer alegado pela defesa. Contran aprova mudança histórica na CNH. Pix registra novo recorde histórico diário. Diretor de fotografia brasileiro Adolpho Veloso desponta como forte candidato ao Oscar por "Sonhos de Trem", da Netflix. E Oxford University Press elege "rage bait" como palavra do ano. Você sabia que o seu IR pode ajudar a salvar vidas? Acesse doepequenoprincipe.org.br e saiba mais.See omnystudio.com/listener for privacy information.

Confira na edição do Jornal da Record News desta segunda-feira (1°): polícia prende suspeito de atropelar ex-companheira em São Paulo. Alcolumbre critica postura do governo pela vaga do STF. E mais: Alexandre de Moraes pede comprovação de Alzheimer de Augusto Heleno.

Is exercise the ultimate catalyst for brain development, learning, and performance? The evidence is clear: exercise and brain performance are intrinsically linked. From resistance training to aerobic workouts, exercise physically transforms our brains, enhances performance and serves as our strongest defense against mood disorders, Alzheimer’s, ADHD, and addiction. This week on Krush Performance, we dive […] The post Episode 25-21: The User’s Guide to the Brain & Spark Dr. John Ratey appeared first on Radio Influence.

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

In this episode Myrna Young sits down with Dr. Mark Sherwood to discuss groundbreaking approaches to reversing the aging process through unique therapies like molecular hydrogen. Dr. Sherwood elaborates on the role of free radicals, such as hydroxyl radicals, in contributing to diseases and how molecular hydrogen therapy can transform these harmful free radicals into water.  Dr. Sherwood's insights into preventive health strategies and the potential to reverse conditions like Alzheimer's and type 2 diabetes through diet and lifestyle changes.The conversation delves deep into the critical role of mitochondria and the damaging effects of oxidative stress, which contribute to aging and diseases like cancer. Addressing common concerns about prescription medications, advocating for natural treatments and lifestyle improvements to combat illness and enhance longevity. The episode highlights how simple actions, such as choosing the right foods, moving regularly, and managing stress, can significantly extend one's healthspan and improve quality of life. Dr. Sherwood's work at the Functional Medical Institute epitomizes this holistic approach, combining groundbreaking therapies and diagnostic testing to lead individuals towards optimal health.This Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddyVisit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. Resources:Functional Medical Institute: Sherwood.tvTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

If you're heading into the holidays feeling drained or unfocused, this episode is your reset button. Before the year ends, I'm sharing my personal health gift guide—the real tools and rituals I use to support my brain, boost my energy, and improve my sleep. I walk you through the five pillars I rely on: mitochondrial support circadian rhythm, environment and light hygiene lymphatic drainage for clearer thinking sleep optimization blood work From red light therapy and blue-light–blocking tools to electrolytes, creatine, nontoxic cookware, and the blood work I swear by—these are the science-backed wellness picks I'm gifting to myself and the people I love. Let's head into the new year feeling stronger, clearer, and truly supported. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Boncharge: Red Light Face Mask for 25% off sitewide - no code needed. Head to https://boncharge.com/products/red-light-face-mask?rfsn=8835559.ace3e64 Time-line: Save 30% on your Longevity Routine today! This sale ends 12/1 so head to https://www.timeline.com/promotions/bfcm-nutrition?utm_source=neuroexperience&utm_medium=Newsletter&utm_campaign=BFCM&utm_term=TOF&utm_content=Nutrition for 30% off. *** Products mentioned: Brain Code: https://go.neuroathletics.com.au/brain-code Urolithin a: https://www.timeline.com/partners/neuro-athletics Happy Light: https://a.co/d/ePBIExx Boncharge light bulbs: https://boncharge.com/products/full-spectrum-light-bulb Boncharge blue light blocking glasses: Boncharge Blue Light Blocking glasses Boncharge red light panel: https://boncharge.com/products/demi-red-light-device EightSleep: https://www.eightsleep.com/product/pod-cover/ Supplements: Myo-inositol L-theanine GABA Magnesium L-threonate Vibration plate: https://a.co/d/gBsVZ0Z Hyperice Normatec Boots: https://hyperice.com/products/normatec-3-legs/ Creatine: https://puori.com/neuro Cookware: https://Carawayhome.com/neuro Blood work: https://functionhealth.com/louisa I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Holiday Message & Why Brain Span Matters 01:44 – The Five Pillars of My Wellness Rituals 03:23 – Mitochondrial Health 101 (Foundational Tools) 05:09 – Urolithin A & How I Support Mitochondria 07:44 – Light, Circadian Rhythm & Brain Performance 09:34 – My Night Ritual: Melatonin & Blue Light Blocking 13:25 – Why I Use Red Light & Infrared Therapy Daily 15:41 – Sleep Rituals for Deep Recovery 17:52 – Lymphatic Drainage for Brain Fog & Alzheimer's Risk 19:45 – Creatine for Energy & Sleep Deprivation Support 20:47 – Micro Habits: Hydration, Breathwork & Training 22:52 – Non-Toxic Cooking: Why I Switched to Caraway 23:35 – Bloodwork Every Four Months (My #1 Health Gift) 24:07 – Final Thoughts & Holiday Wishes Learn more about your ad choices. Visit megaphone.fm/adchoices

#417 Captain Dick - Rich and some other Londoners are only alive today thanks to his skilful driving which means he is here to interview the absolutely remarkable Anneka Rice. They discuss her new stand up career and the way she tackles serious subjects like death and Alzheimers in her radio show Anneka Has Issues, why she was recently arrested at an airport, the return of Challenge Anneka and whether there's the same community spirit that there was 30 years ago, the physical imperfection that nearly derailed her entire on screen career (despite it not existing), CB TV Channel 14 (that maybe only Richard remembers), how Anneka nearly killed a man and then considered killing her dad and what she would have to do to change her obituary photo.Come and see us live http://richardherring.com/rhlstpBuy Richard's new book here http://gofasterstripe.com/ballSUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

This episode is a conversation about the current state of knowledge with respect to the clinical-pathological entity of LATE. Topics covered include the relevant proteinopathy, pathologic overlap with FTLD and hippocampal sclerosis, the LATE clinical syndrome, similarities to and differences from Alzheimer's disease, the utility of clinical diagnostic criteria, neuroimaging markers, fluid biomarkers, clinical trials, and advice for identification and diagnosis of LATE. Show notes are available at www.NavNeuro.com/180 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS  2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

In Episode 266 of the Fit Father Project Podcast, Dr. A sits down with neuroscientist and MitoQ Chief Science Officer, Dr. Siobhan Mitchell, to unpack one of the deepest levers of health for men over 40: your mitochondria. You'll hear how her grandmother's battle with Alzheimer's led her into decades of research on aging, “inflammaging,” and why mitochondrial function sits at the root of brain health, energy, and longevity.Together, they break down how exercise, fasting, MCT oils, CoQ10, vitamin C, and mitochondrial-targeted antioxidants like MitoQ can make the workouts and nutrition you're already doing more effective. You'll learn what the science actually shows in human trials — from better power output and faster recovery to less exercise-induced DNA damage and improved blood vessel growth in working muscles.If you're a busy man who wants more consistent energy, stronger training results, and better protection for your heart, muscles, and brain as you age, this is an essential listen.Key Takeaways:Mitochondria = powerhouses and “CEOs” of the cellOxidative stress & “inflammaging” drive faster agingBalance matters: not too much, not too little mitochondrial activityExercise (especially intervals) trains mitochondrial resilienceFasting & ketones trigger autophagy and longevity pathwaysMCTs (especially C8/C10) support ketones and brain functionCoQ10 is essential but poorly delivered into mitochondria via standard supplementsMitoQ = mitochondria-targeted CoQ10 derivative with human dataStudies: better power output, recovery, and less exercise-induced DNA damageVitamin C, magnesium, B12 often need supplement support with ageNAC, PQQ, NAD boosters, and urolithin A: promising but mixed dataNo magic bullets: stack smart supplements on top of fundamentalsMore About MitoQ and Dr. Siobhan MitchellWebsite: https://www.mitoq.com/On December 1st, go to https://www.mitoq.com/ for a special Cyber Monday offerAfter December 1st, go to https://www.mitoq.com/ and use code FITFAMILY at checkout for 10% off your purchaseFacebook: https://www.facebook.com/MitoQ/Instagram: https://www.instagram.com/mitoq/YouTube: https://www.youtube.com/user/MitoQHealthX: https://twitter.com/Mito_QTik Tok: https://www.tiktok.com/@mitoqPodcast: Cell Me About It https://open.spotify.com/show/2Bbc0Oi5ypbui2voVpnCxf?si=40f849b961d041ffDr. Siobhan Mitchell's Email: smitchell@mitoq.comBiographical Information on Dr. Siobhan MitchellDr. Siobhan Mitchell, PhD is the chief scientific officer of MitoQ with over 25 years of research experience in how nutrition impacts brain aging, metabolic health, and longevity. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at University of Washington.Siobhan held roles at the three largest food companies in the world...

In this episode, we are joined by Dr. Tony Wyss-Coray to discuss his groundbreaking research on brain resilience and aging. He explains how systemic factors, particularly proteins in the blood, influence cognitive function and the aging process. The discussion covers the role of proteomics, machine learning, and the potential of parabiosis and plasma infusions in developing therapies for age-related diseases like Alzheimer's. Dr. Wyss-Coray emphasizes the importance of understanding the biological markers of aging and resilience to create targeted interventions for healthier aging. Learn more about Dr. Wyss-Coray: https://med.stanford.edu/profiles/tony-wyss-coray - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com

Send us a textMost people think memory loss is a downhill slide you can't stop. We don't. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi, we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hidden medical issues.Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer's disease. His work bridges research, clinical innovation, and public education.He earned his PhD in neuroscience from Johns Hopkins University, completed medical training at Harvard Medical School, and returned to Johns Hopkins for his neurology residency. He currently serves as an adjunct professor at Johns Hopkins University.An author and communicator, Dr. Fotuhi has written several books and is known for making complex science accessible. His excellence in teaching earned him the American Academy of Neurology's prestigious award. His research has appeared in peer-reviewed journals, been presented at major conferences, and cited widely by scientists worldwide.Dr. Fotuhi has created a twelve-week program that has helped thousands of patients with memory loss, brain fog, concussion, mild cognitive impairment, and early Alzheimer's disease. His expertise has been featured by CNN, NBC News, the Today Show, ABC News, The New York Times, The Washington Post, and The Times (London).We start by clarifying what mild cognitive impairment is, how it differs from dementia, and why so many cases are preventable. Dr. Fotuhi explains the “type 3 diabetes” model—how decades of sugar spikes and inflammation erode the blood‑brain barrier and starve neurons of a stable environment. Then we get practical. You'll hear how a personalized “brain portfolio” guides treatment: VO2 max testing to shape exercise, sleep studies and CPAP when needed, targeted brain training that matches deficits, and labs for vitamin D, B12, and omega‑3 status. The results? Early wins in two to three weeks, statistically significant gains at six and twelve, and habits that stick.We don't stop at diet and steps. Oral health impacts cognition by limiting whole foods and increasing inflammation; chewing itself engages neural circuits. Hearing loss quietly accelerates decline—hearing aids can move people from mild impairment back to normal. Add a simple, sustainable food approach—ditch ultra‑processed foods, eat vegetables, legumes, fruits, quality proteins, and healthy fats—and consider targeted supplementation with DHA/EPA omega‑3s and corrected D and B12 levels. Along the way, we address why amyloid hogged the spotlight, and point to powerful data: the Lancet's estimate that 45% of dementia cases are preventable and the American Heart Association's claim that 80% of strokes can be avoided.If you want a sharper brain by summer, this is your starting line. Subscribe, share this with someone you love, and leave a review telling us the one habit you'll change this week. Your future brain will thank you.Links:Majid Fotuhi, MD, PhD: https://drfotuhi.com/https://krieger.jhu.edu/mbi/directory/majid-fotuhi/https://neurogrow.com/about-us/dr-majid-fotuhi-md-phd/https://psychology.columbian.gwu.edu/majid-fotuhiTweet me @realdrhamrahIG @drhamrah

In this week's episode of BizNinja Entrepreneur Radio, we're celebrating a birthday — and having our minds blown at the same time.I sat down with Eric Collett, founder of A Mind for All Seasons, to talk about one of the most overlooked assets in entrepreneurship: your brain. Not your mindset. Not productivity hacks. We're talking about the hardware — the biology, energy production, inflammation, and metabolic function behind every thought, decision, and action.Eric spent 16 years running assisted living and memory care communities, became obsessed with neurodegenerative diseases, and eventually built a science-backed system that helps people improve cognitive performance, stabilize mental health, and in some cases even reverse symptoms of dementia.This conversation goes deep. We're unpacking everything from why your “brain fog” isn't random… to how concussions, hormones, inflammation, and even cold sores can sabotage your mental clarity… to why Alzheimer's may actually be optional for this generation.Yes — optional. Let that sit for a minute.If you've ever felt stuck, unfocused, emotionally drained, or like your hardware just isn't keeping up with your software… this episode might be a turning point.Key TakeawaysWhy protecting your brain is the #1 success lever for entrepreneursThe real difference between “software” (skills) and “hardware” (your biology)Why brain fog has 15–30 measurable causes — and no one-size-fits-all supplementHow Eric went from executive director to quitting his job in three days to start his companyWhy Alzheimer's is now considered preventable — and what that means for youThe surprising link between inflammation, concussions, mental health, and cognitive declineHow personalized brain evaluations uncover hidden “holes in the ship”Why many people self-sabotage by withholding information from doctorsHow Eric helped transform the mental health of a young suicidal student by uncovering a clue she didn't think matteredWhat it means to “save a million brains” — and how you can take charge of your ownChapters00:00 Introduction and Birthday Celebration01:41 Early Entrepreneurial Spirit02:55 The Importance of Brain Health05:01 Transitioning to Brain Health Advocacy09:40 Understanding Brain Function and Misconceptions12:30 Personalized Approaches to Brain Health18:24 Success Stories in Brain Health22:32 Addressing Mental Health Across Ages26:49 Conclusion and Future Aspirations

In this episode of Talk of Fame, Kylie Montigney chats with Linda O'Boyle Zaneski. Linda is a former Miss Pennsylvania who took home a community service and talent award at the Miss America Pageant in 1991. She was Mrs. Pennsylvania United States in 1996 and was a top 15 finalist in Las Vegas. She was Mrs. Pennsylvania International 2022 before retiring from the competitive pageant world. She has been a certified pageant judge, director, contestant and loved many years of being a pageant mom. She remains proud that she was the Pittston Tomato Festival Queen in 1988! Linda has been recognized for over 38 years of volunteer service with the Alzheimer's Association and currently sits on the Governor's State Task Force for Alzheimer's. She is a certified Dementia Champion and a three time Walk Chairperson. She continues to serve on the NEPA Walk to End Alzheimer's and fundraises for her team. Again, this year, she reached Grand Champion status by raising money from her annual Duck Derby and through sales of her latest children's book- A Walk for GG Lou. Linda is also very active with Lions Clubs International- the largest service organization in the world. She has served in many positions at the club level, including Club President and Club Secretary. She served as the District 14-W (Luzerne County) District Governor in 2022- 2023 and is currently the State Council Chairperson for 2023-24. She has received several awards for her service including the International Presidential Medal for Leadership- the second highest award in International Lions. Professionally, Linda is employed by the US Dept of Veteran Affairs and is a National Program Manager for Facility Based Care in the office of Geriatrics and Extended Care. She earned her Doctorate in Nursing and two Masters degrees- one in Health Care Administration and one in Nursing. She has earned 3 certifications (gerontological nursing, case management and Certification as a Dementia Care Specialist) She also maintains an active nursing home administrator license. Linda is an adjunct professor at Wilkes University in the School of Nursing. Linda resides in Edwardsville with her husband Stan. They have 2 children, Rebecca, who earned her Masters in Organizational Management in Healthcare from Misericordia University in 2020; and Stanley, who earned his Master's Degree in Business Management from Ithaca College in New York in 2022.Listen in as we discuss Linda's Mrs. Pennsylvania journey. You'll be inspired by her dedication to inspiring others through her experience as Mrs. Pennsylvania and her work with Alzheimer's. Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

Send us a textEpigenetics & Hair loss ~ Building a timeline of investigation Bissan Debsi believes in working to support long term hair health.She worked at Stanford Uni as a research assistant looking into Alzheimer's. PRP was just coming into practice at this time, and she began to take an interest in hair growth. She then worked with a hair transplant surgeon in Dubai, and later California.She wanted to look more into the root cause of hair loss and address the hair loss itself, so she studied trichology with the IAHM.She wanted to look for more solutions within, so she studied Functional medicine, which she integrates into her practice. She also uses bioscan technology & epigenetics to help with her diagnoses.Bissan also shares her knowledge on biofilm on the scalp, and gives us her tips for healthy hair in winter!Connect with Bissan:LinkedInWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Audio roundup of selected biopharma industry content from Scrip over the business week ended November 28, 2025. In this episode: 2027 Medicare price cuts likely not as large as CMS estimates; Zai Lab leads DLL3 lung cancer ADC race; Phase II failure for J&J's Alzheimer's asset posdinemab; Bayer's positive Phase III data for asundexian in stroke; and Pfizer/Astellas's Padcev's first big win in bladder cancer study. Story links: https://insights.citeline.com/scrip/podcasts/scrips-five-must-know-things/quick-listen-scrips-five-must-know-things-R4RCDF2RXVGVHPEX2WQ7A3JVKU/ This episode was produced with the help of AI text-to-voice and voice emulation tools. Playlist: soundcloud.com/citelinesounds/sets/scrips-five-must-know-things

No 3 em 1 desta segunda-feira (01), o destaque foi a reunião do presidente Lula (PT) com cinco ministros para discutir os impasses com o Congresso Nacional. A pauta incluiu a crise com o Legislativo e a articulação para aprovar a indicação de Jorge Messias, atual Advogado-Geral da União (AGU), ao Supremo Tribunal Federal. Reportagem de André Anelli. O Conselho de Administração dos Correios aprovou um empréstimo de R$ 20 bilhões para reestruturar a estatal, cujo rombo financeiro já ultrapassa R$ 6 bilhões. Reportagem de Camila Yunes. O ministro Alexandre de Moraes determinou que a Polícia Federal realize uma perícia médica em Augusto Heleno, condenado no caso da trama golpista. A defesa afirma que o general sofre de Alzheimer. O prazo para a perícia é de 15 dias. Reportagem de Janaína Camelo. O PT propôs a criação de uma Guarda Nacional para substituir as operações de GLO. No debate, o ministro do STF André Mendonça afirmou que a Força Nacional “é um mito, não funciona”. Reportagem de Lucas Martins e Misael Mainetti. O presidente do PL, Valdemar Costa Neto, defendeu uma chapa pura do partido para a disputa ao Senado em 2026. Entre os nomes cotados estão Feliciano, Mello Araújo e Tomé Abduch. Reportagem de Lucas Martins. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary del Show: • Wall Street inicia diciembre con tono negativo y foco en el ISM y en la reunión de la Fed del 10 de diciembre. • $AMZN y $GOOGL presentan un servicio conjunto que une AWS y Google Cloud en una arquitectura multicloud interoperable. • Merck $MRK muestra en CTAD avances prometedores en dos terapias experimentales contra el Alzheimer. • TotalEnergies $TTE vende 40% de licencias offshore en Nigeria a Chevron $CVX, fortaleciendo su alianza energética global.

In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia.Among those factors: Excessive DrinkingIn this episode, we continue our conversation with Recovery Coach Jennifer Dillion and Outpatient Clinician Kira Jones from Summit Pointe to understand what steps they recommend to curb excessive drinking.  Episode ResourcesThe Lancet Commission Risk Factors for DementiaMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

As San Diego's senior population continues to grow, so does the need to care for them. Many seniors are facing challenges from Alzheimer's and other forms of dementia. Often, that responsibility falls to family members.California has over 7 million family caregivers. It's a role that comes with low pay, no sick days, and additional mental stress. On Midday Edition Monday, we have a conversation about some of the challenges that family caregivers face.Guests:Martha Rañón, vice president, Southern Caregiver Resource CenterShannon Patel, social worker, George G. Glenner Alzheimer's Family CentersLilly Ribner, family caretakerResources mentioned:Southern Caregiver Resource CenterGeorge G. Glenner Alzheimer's Family CentersSan Diego County's Family Caregiver Support Program

Why do some people stay mentally sharp well into their seventies and eighties, while others begin to struggle with memory much earlier in life? MindCrowd, an ambitious online brain study created at TGen, set out to explore that question more than a decade ago. Instead of bringing small groups of volunteers into a lab, Matt Huentelman, Ph.D., and his team did something almost unheard of at the time: they opened the study to anyone with an internet connection. In just a few minutes, participants answered basic questions and completed simple tasks that measured memory and reaction time. 
 Over time, those millions of data points have revealed how thinking, learning, and remembering evolve across the human lifespan. Today, MindCrowd is nearing an extraordinary milestone: one million participants. That massive, global dataset representing people of all ages, backgrounds, and countries has made possible discoveries that simply couldn't be captured in traditional studies. Researchers have seen clear patterns in how response time changes with age, consistent performance differences between men and women, and even surprising findings about participants with high blood pressure. And despite our widespread fears about Alzheimer's and dementia, MindCrowd reinforces a hopeful truth: roughly 87 percent of us will not experience dementia in our lifetime.
 As the project approaches the one-million mark, Dr. Huentelman joins us to talk about what study's already taught us, the outliers who intrigue him most, why identifying the factors that protect, or challenge, our brain health matters to every one of us, and how this work moves us closer to the goal of precision aging.

Confira os destaques do Jornal da Manhã desta segunda-feira (01): A ministra das Relações Institucionais, Gleisi Hoffmann (PT), rebateu a declaração do presidente do Senado, Davi Alcolumbre (União Brasil), criticou publicamente o Palácio do Planalto pelo atraso no envio da mensagem oficial de indicação de Jorge Messias ao STF, o que impede a sabatina. Durante pronunciamento no último domingo (30), o presidente Lula (PT) afirmou que a desigualdade no Brasil é a menor da história. Em cadeia de rádio e televisão, ele aproveitou para falar sobre a isenção do Imposto de Renda para quem ganha até R$ 5 mil, projeto que era uma de suas metas ao longo do mandato. O relator da PEC da Segurança, deputado federal Mendonça Filho (União), informou que vai apresentar o parecer da proposta aos líderes na próxima terça-feira (02). Apesar dos impasses, o presidente da Câmara, Hugo Motta (Republicanos), pretende colocar o texto em votação na Comissão Especial na quinta-feira (04). O ministro da Justiça, Ricardo Lewandowski, também deve participar das discussões no Congresso nesta semana, em meio ao avanço das negociações sobre a PEC. O Ministério da Saúde anunciou quase R$ 10 bilhões em investimentos no SUS, com um pacote de medidas para fortalecer a assistência médica. O valor deve ser destinado à construção de novas unidades e à compra de equipamentos adaptados para mudanças climáticas extremas. Reportagem: Danúbia Braga. O governo federal revisou a estimativa do salário mínimo para 2026. A nova previsão é de que o valor fique em R$ 1.627,00, inferior à expectativa, que era de R$ 1.631,00. O cálculo para a definição leva em conta o INPC (Índice Nacional de Preços ao Consumidor), somado ao crescimento real do Produto Interno Bruto (PIB). A revisão ocorreu porque, em agosto, o Brasil apresentava perspectivas desfavoráveis para o cumprimento da meta de inflação, impactando a projeção final. Reportagem: Igor Damasceno. O Senado entra na reta final para votar o PL Antifacção. O ministério da Justiça apresentou sugestões de mudanças ao texto aprovado na Câmara dos Deputados. Para o relator, o deputado federal Guilherme Derrite (Progressistas), é normal que o projeto sofra alterações pelo Senado, mas afirmou que confia na relatoria de Alessandro Vieira (MDB). Reportagem: Misael Mainetti. O ministro do STF Alexandre de Moraes deu cinco dias para a defesa do Augusto Heleno apresentar os documentos que comprovam o diagnóstico de Alzheimer no general. Em resposta, a defesa de Heleno alega que não fez uma manifestação oficial sobre a doença e que a informação partiu de terceiros. Ainda de acordo com a defesa, Heleno de fato está com Alzheimer, mas a doença se manifestou este ano e não em 2018. Reportagem: Igor Damasceno. Michelle Bolsonaro criticou neste domingo (30) a aproximação de integrantes do PL com o ex-governador Ciro Gomes durante o lançamento da pré-candidatura de Eduardo Girão ao governo do Ceará. Ela afirmou que a aliança foi precipitada e incompatível com o apoio ao presidente Jair Bolsonaro. O líder ucraniano, Volodymyr Zelensky, desembarcou na França para uma reunião estratégica com o presidente Emmanuel Macron. O objetivo da visita é garantir o apoio europeu para a construção de um acordo que ponha fim à guerra entre a Rússia e a Ucrânia. Reportagem: Luca Bassani. Em contrapartida, o Kremlin confirmou nesta segunda-feira (01) que o presidente russo, Vladimir Putin, receberá em Moscou o emissário de Donald Trump, Steve Witkoff. O objetivo da reunião é prosseguir com as discussões sobre o plano americano para encerrar o conflito na Ucrânia. Reportagem: Luca Bassani. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDr. Logan DuBose is co-founder of Olera, Inc. He writes about dementia, Alzheimer's, and other age-related conditions. He is a Texas A&M MD/MBA alum. Olera specializes in merging clinical practice with innovative solutions for the aging population.https://olera.care/Support the Alzheimer's & Dementia Resource Center

Eric Glickman and Stephen Hersh have an ongoing series, How to Lose Your Mind: A Comics Project about Friendship, Memories and Alzheimer's Disease, documenting Stephen's experiences with Alzheimer's. Co-hosts: Jonathan Friedmann & Joey Angel-Field Producer-engineer: Mike Tomren How to Lose Your Mindhttps://howtoloseyourmindcomics.substack.com/ Amusing Jews Merch Storehttps://www.amusingjews.com/merch#!/ Subscribe to the Amusing Jews podcasthttps://www.spreaker.com/show/amusing-jews Adat Chaverim – Congregation for Humanistic Judaism, Los Angeleshttps://www.humanisticjudaismla.org/ Jewish Museum of the American Westhttps://www.jmaw.org/ Atheists United Studioshttps://www.atheistsunited.org/au-studios

Holistic dentist Dr. Namrata Patel reveals how your oral microbiome predicts heart disease, Alzheimer's, and cancer 10-13 years before symptoms appear. Learn about saliva testing, the bacteria that cause systemic inflammation, why tongue exercises reduce sleep apnea 30%, and the daily protocol that protects your healthspan.In this conversation, holistic dentist Dr. Namrata Patel explains how your mouth is an early warning system for chronic disease. We explore the specific bacteria that cause heart attacks, diabetes, cancer, and Alzheimer's - and how saliva testing can detect these risks years before blood tests show problems.Dr. Patel shares breakthrough research on myofunctional therapy, showing how simple tongue exercises can reduce sleep apnea by 30%. We discuss the connection between dry mouth, nitric oxide production, and systemic inflammation, plus why conventional mouthwash may be destroying beneficial bacteria.Key topics include: the optimal daily oral care protocol, how to monitor your oral health at home, the truth about root canals and hidden infections, when to see a functional dentist versus conventional dentist, and why oral health becomes more critical after age 40. Whether you have perfect teeth or chronic health conditions, this episode reveals how your mouth impacts your longevity.

A newly constructed center for studying and treating diseases of the brain will open in San Antonio at the end of the year. The Center for Brain Health could revolutionize how we understand disorders like Alzheimer's, Parkinson's, and ALS.

Today we are exploring the diagnosis of Alzheimer's disease, treating dementia and how nutrition can help with cognitive decline.This podcast is sponsored by Macquarie University Hospital, part of Macquarie University Health – a trailblazer in healthcare, education and research.Dr Heather Francis is an endorsed Clinical Neuropsychologist. She is experienced in the diagnosis and management of neurological and neurosurgical conditions. She provides evidence based cognitive and lifestyle recommendations and interventions to improve brain health and mental wellbeing, as well as reduce risk of cognitive decline in aging. She has a research interest in the effects of diet on the brain.Professor James Burrell graduated with a combined Arts/Medicine degree from the University of New South Wales in 2000. He completed basic physicians training at Prince of Wales Hospital, before progressing through advanced training in neurology at Concord and Royal Prince Alfred hospitals. He completed a fellowship in neuromuscular disease and neurophysiology in 2008. Professor Burrell completed a PhD, based at Neuroscience Research Australia, then took up a position as Senior Research Officer at the same institution from 2012-2016, before moving to the University of Sydney in 2017. His PhD and subsequent research contributions focus on the clinical, neuropsychological, neurophysiological, and neuroimaging characteristics of dementias, with a specific aim of improving diagnostic and prognostic markers. He was appointed Clinical Associate Professor in 2019.Professor Burrell held a position as Staff Specialist in neurology at Concord Hospital from 2011 to 2025. He was appointed Senior Staff Specialist and Head of Neurology in August 2020. He is a Consultant Neurologist and Professor of Cognitive Neurology at Macquarie University. Professor Burrell is also a dedicated educator and mentor, with extensive publications in leading neurology journals.

Confira na edição do Jornal da Record deste sábado (29): Banqueiro Daniel Vorcaro deixa a prisão em Guarulhos após decisão da Justiça. Ministro Alexandre de Moraes dá cinco dias para defesa de general Augusto Heleno comprovar diagnóstico de Alzheimer. Em entrevista exclusiva ao Jornal da Record, ministro Fernando Haddad diz que isenção do Imposto de Renda vai injetar quase R$ 30 bilhões na economia. Donald Trump anuncia que espaço aéreo da Venezuela foi totalmente fechado em escalada de tensão com Nicolás Maduro. Série "Gargalos do Brasil" mostra que oito em cada dez adolescentes terminam o ensino fundamental sem conhecimento suficiente em matemática.

Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to Alzheimer's! Not getting enough sleep can also cause obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting 00:00 Intro 01:37 Brain Function 03:26 Keeps Emotions In Check 04:09 Reduces Disease Risk 06:01 Keeps Weight Under Control 06:49 How Much Sleep Do I Need? 07:22 How To Improve Sleep 07:36 Sleep Environment 09:56 Sleep Hygiene 12:03: What You Consume 15:20 Let's Recap Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers reveals the simplest yet most powerful strategy to heal and protect your brain: intermittent fasting. By stabilizing blood sugar and reducing insulin levels, fasting supports mitochondrial health, which is crucial for maintaining brain function and preventing degeneration.   You'll learn how brain degeneration isn't something that happens overnight, but rather a 30–40 year process that starts early, often in childhood. Dr. Jockers explains how poor metabolic health over time can silently damage the brain, leading to conditions like dementia and Alzheimer's.   Finally, discover how intermittent fasting not only supports brain repair but also activates powerful neuroprotective mechanisms, including the production of BDNF, a critical factor for brain regeneration. It's a simple lifestyle shift with profound long-term effects on cognitive health.   In This Episode:  00:00 Introduction to Intermittent Fasting and Brain Health 02:34 The Rise of Brain Degeneration 03:41 Benefits of Intermittent Fasting 09:28 Understanding Neuroinflammation 13:02 Preparing for Intermittent Fasting 15:44 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "You don't just wake up with dementia — it's a 30–40 year process silently damaging your brain long before symptoms appear."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.