Podcasts about Helpline

Stuck in judgement? If so, you're not alone. In this episode, we're exploring the 'compassion of understanding,' the second level in Dr. Gabor Maté's five levels of compassion. This level of compassion can help us move beyond judgment and into curiosity and understanding. We'll talk about some strategies to put this into action so that we can cultivate compassion both for ourselves and others.     About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Gabor Mate's website. Sometimes I Just Sits... (the power of solitude) [Joy Lab ep. 74]   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Hey Bessie, send us a text message!MATURE CONTENT WARNING. This project contains mature and sensitive themes such as depression, death, and suicide. Listener discretion is advised.What really happens when someone is institutionalized for mental health? Part healing, part confinement, and full of complicated emotions para sa lahat ng involved. In this project, we kiki about how everyone might cope and why stigma still keeps many stories untold. isang muntiing reminder lang that everyday should be mental health awareness day and for everyone to have a kiki about what it means to struggle, recover, and stay human in a health care system that doesn't always understand you. Language: Tagalog, EnglishSupport the showThe Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.Follow/subscribe and, review and rate us on Spotify, ApplePodcasts, Podchaser. Connect with us on Facebook or Instagram . Advertise with us - Email: balutkiki@gmail.com. *Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide). It's okay to ask for help.

In this episode of the Joy Lab Podcast, we're not just defining compassion, but we're really getting into its relationship with mental health. We'll start by highlighting the important difference between pain and suffering and then get into how compassion, especially self-compassion, serves as a powerful antidote to ease stress responses. This episode also sets the stage for a 5-part series examining Dr. Gabor Maté's five levels of compassion, starting with ordinary human compassion. We'll dive into lots of practical examples (e.g., when you say something you wish you hadn't) and how to apply compassion. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube     Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Gabor Mate's website. Dr. Krisitin Neff's website (self-compassion.org).   Full transcript here.    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Do you know that in Pennsylvania alone, there are more than 282,000 people living with Alzheimer's? And that there are over 465,000 caregivers who dedicate 822 million hours of unpaid care for them? And do you also know that there are lots of helpers who are dedicated to lifting those folks up and providing support? The Greater Pennsylvania Chapter of the Alzheimer's Association are those helpers. They not only offer support to anyone facing Alzheimer's and other forms of dementia, they advocate for their needs and rights, they advance critical research, and they work toward methods of treatment, prevention, and ultimately, a cure.Tressa sits down with the Association's Lynzy Groves and Raylene Gieg, two of the folks who have dedicated themselves to this mission. They are such generous souls who care so much for the people they help and the cause they support. Raylene is also currently a caregiver and you'll hear that part of her story as well. You're also going to hear a lot about hope and progress during this conversation, and you're going to learn ways that you can help, not only through volunteering or signing up for their Walk that's coming up soon, but by looking out for early signs of Alzheimer's and what steps to take if you think you or a loved one may have it. This is a really important and insightful conversation that we can't wait to share with you. Alzheimer's Association - Greater PA Chapter: https://www.alz.org/paAlzheimer's Association 24/7 Help Line: 800-272-3900Walk to End Alzheimer'sPittsburgh, PA: Saturday, October 18, 2025Beaver/Butler Counties, PA: October 11, 2025—⁠https://www.yinzaregood.com/⁠⁠⁠⁠FOLLOW US on social media!Instagram:⁠⁠ ⁠@yinzaregood⁠⁠⁠ Facebook:⁠⁠ ⁠@YinzAreGood⁠⁠⁠Have a story of generosity or kindness to share with us? Want a Kindness Crate dropped off at your business or school? Email us at ⁠yinzaregood@gmail.com.

A helpline to help victims of domestic violence is in need of funding to keep things operational; the contract between Postbank and the South African Social Security Agency is coming to an end; how horse riding helps disabled children find some joy. Lester Kiewit speaks to Barbara October of GroundUp News about these stories. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

It was an excellent Grand Final. Scores were level at half time. Through a fair part of the third quarter, things were close and tense. And then the Lions took the game away, took the season away, and will take the premiership cup back to Brisbane for a second consecutive year. This episode of The Footy is brought to you by the TAC - “Stop Kidding Yourself – If you drink, don't drive. A message from the TAC” Family and domestic violence support: 1800 Respect national helpline:1800 737 732 Women's Crisis Line:1800 811 811 Men's Referral Service:1300 766 491 Lifeline (24 hour crisis line):131 114 Relationships Australia:1300 364 277 NSW Domestic Violence Line:1800 656 463 Qld DV Connect Womensline:1800 811 811 Vic Safe Steps crisis response line:1800 015 188 ACT 24/7 Crisis Line:(02) 6280 0900 Tas Family Violence Counselling and Support Service:1800 608 122 SA Domestic Violence Crisis Line:1800 800 098 WA Women's Domestic Violence 24h Helpline:1800 007 339 NT Domestic violence helpline:1800 737 732

Each week, on RNIB Connect Radio we sit down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week with it being National Eye Health Week Matt began by talking about the launch of the RNIB Scotland and RNIB Cymru manifestos in the lead up to the 2026 Scottish and Welsh elections, then to the RNIB's presence at the party political conferences and the RNIB panel discussion at the up-coming Labour Party conference, and then ending with the WeWalk event in the RNIB's Grimaldi Building earlier this week. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 Or ask your Amazon smart speaker to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt

Settle in for this short meditation with Dr. Henry Emmons. The practice involves relaxing and imagining meaningful connections with loved ones, fostering a sense of gratitude, and enriching your web of relationships. Prepare to center yourself, feel your connections, and settle into the belonging that is part of your existence.  About: Cope with stress, anxiety, and depression better with the Joy Lab Podcast. Learn evidence-based mental health practices and mindfulness skills to boost happiness, resilience, and emotional wellbeing.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Follow this mediation with one of our episodes on love and self-love: Self-Love and Finding Light in the Darkness (encore) [ep. 226] Self-Love: What It Is (and how it's not narcissism) [ep. 227]   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

“I had a daughter who faced cancer three times. After she died, there was nothing to do but to get on with it, and we've been at it ever since.” —Robin DalyIn this episode of the Real Health Podcast, Dr. Ron Hunninghake speaks with Robin Daly, founder and Executive Chair of Yes to Life, the UK's integrative cancer charity. Born from Robin's personal journey through his daughter's illness, Yes to Life has grown into a pioneering organization offering education, resources, and community support for cancer patients navigating integrative options.This conversation is part of the Cancer Care Reimagined Speaker Series, leading up to Riordan Clinic's Cancer Care Reimagined Conference and 50th Anniversary Gala this November.Highlights include:→ How Robin transformed personal tragedy into a patient-focused movement→ The unique challenges and opportunities of integrative oncology in the UK→ Why community, connection, and group support are as vital as medical care→ How new ideas—including metabolic and fungal theories of cancer—are expanding the future of treatmentMeet Robin DalyRobin Daly is the founder and Executive Chair of Yes to Life, a UK-based charity dedicated to empowering people with cancer to take an active role in their treatment through integrative approaches. Since 2004, Yes to Life has provided education, financial assistance, and community programs, becoming a leading voice for patient advocacy and integrative oncology in the UK and beyond.This series is made possible by Empower, the Platinum Sponsor of Cancer Care Reimagined and Riordan Clinic's 50th Anniversary Gala. As a national leader in compounding pharmacy and 503B outsourcing, Empower serves providers and patients across all 50 states with safe, affordable, and personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at empowerpharmacy.com.Episode Links & ResourcesExplore Yes to Life, the UK's integrative cancer charityWatch the episode on YouTubeRegister for the Cancer Care Reimagined ConferenceLearn more about Riordan Clinic's 50th Anniversary GalaSchedule your Check Your Health lab testing (Sept 15–26)Learn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introduction to the speaker series01:44 Introducing Robin Daly and Yes to Life02:59 The personal story behind Yes to Life04:49 Closing the gaps in patient support08:18 Helpline, mentoring, and group programs13:54 Integrative cancer care in the UK vs US17:00 Public awareness of lifestyle and cancer risk20:15 Exploring the fungal link to cancer and Mark Lintern's work27:34 The importance of thinking outside the box30:44 Finding purpose in loss and building a legacyTopics we explore in this episode include:cancer care reimagined, integrative oncology, Yes to Life charity, Robin Daly, cancer patient advocacy, lifestyle and cancer risk, group cancer support, functional medicine cancer treatment, holistic oncology, metabolic theory of cancer, fungal link to cancer, terrain-based medicine, UK healthcare and cancer, cancer prevention strategies, patient empowerment in oncologyDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.

Hannah Proctor, author of Burnout: The Emotional Experience of Political Defeat, returns to the podcast to talk through questions and comments submitted by listeners for the first episode of the Anti-Self-Helpline. The Anti-Self-Helpline is a new episode format where listeners write in with their experiences of political struggle so we can take seriously the psychic and emotional content of political experiences.-Hannah Proctor is a Wellcome Trust Research Fellow at the University of Strathclyde in Glasgow, interested in histories and theories of radical psychiatry. She is a member of the editorial collective behind Radical Philosophy, and has been published in Jacobin, Tribune, The New Inquiry and elsewhere.Hannah Proctor is a Wellcome Trust Research Fellow at the University of Strathclyde in Glasgow, interested in histories and theories of radical psychiatry. She is a member of the editorial collective behind Radical Philosophy, and has been published in Jacobin, Tribune, The New Inquiry and elsewhere. Her first book Burnout published with Verso Books in 2024. -SUBMIT TO THE HELPLINE VIA ANY OF THE PODCAST SOCIAL MEDIA ACCOUNTS OR ANONYMOUSLY BY USING THIS DOCUMENT: https://linktr.ee/redmedicine.xyz SUPPORT: www.buymeacoffee.com/redmedicineSoundtrack by Mark PilkingtonTwitter: @red_medicine__www.redmedicine.substack.com/

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about some big accessibility events at the London HQ and political work ahead of the party conferences. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk , you can call our Helpline on 0303 123 9999 or ask your Amazon device to call RNIB's Helpline. Image Shows A Smiling Matt Stringer, CEO of RNIB, Wearing Glasses And A Grey Jacket.

Welcome to a new episode of The Elevate Experience Podcast! In this vital discussion, we're diving deep into the hidden dangers of kratom, a substance often marketed as a safe, natural alternative but with serious addiction and health risks. Our team on the frontlines of addiction treatment reveals what they're seeing firsthand, from the lack of regulation and contamination risks to the severe physical and financial dependency that can develop. We explore why kratom acts like an opioid, how it can lead to dangerous withdrawal symptoms, and the fatal risks of mixing it with other substances. If you or a loved one are struggling with kratom use, remember you're not alone. Our team provides professional, confidential support to help you safely detox and recover. For more information and to get help, visit our Kratom Addiction Treatment page: https://elevaterehab.org/treatments/kratom-addiction-treatment/ You can also call Tommy Legan, our Client Care Navigator, directly for help or any questions you have: 📞 Tommy Legan: 831-566-1248 Or, reach our main drug and alcohol addiction helpline: Helpline: 833-33-SOBER (833-337-6237) We're here to help you navigate your journey to recovery. Don't hesitate to reach out. #Kratom #KratomAddiction #KratomRecovery #AddictionTreatment #DrugAddiction #SubstanceAbuse #OpiateAddiction #OpioidCrisis #AddictionHelp #ElevateRehab #ElevateExperience #DrugAwareness #AddictionRecovery KEYWORDS kratom addiction, kratom withdrawal, kratom detox, kratom treatment, kratom dangers, kratom side effects, kratom help, kratom addiction treatment, is kratom addictive, kratom overdose, drug and alcohol addiction, addiction treatment center, substance abuse help, opioid addiction help, drug addiction recovery, elevate rehab, elevate experience podcast, kratom addiction signs, what is kratom, kratom addiction resources

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we explore the differences between self-love and narcissism. We'll dig into some common misconceptions and psychological spectrum of narcissism along with the importance of cultivating genuine self-love. Most importantly, we'll highlight the essential fact that self-love is a skill that can be practiced and is essential for a joyful, meaningful life.  About Joy Lab: Find your joy with the Joy Lab Podcast - practical tools, mindfulness techniques, and positive psychology to help you manage stress, calm anxiety, uplift mood, and live with more meaning and resilience.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Stephen Fry's website and books. Carlson, E. N., Vazire, S., & Oltmanns, T. F. (2011). You probably think this paper's about you: narcissists' perceptions of their personality and reputation. Journal of personality and social psychology, 101(1), 185–201. Access here. Nook, E. C., Jaroszewski, A. C., Finch, E. F., & Choi-Kain, L. W. (2022). A Cognitive-Behavioral Formulation of Narcissistic Self-Esteem Dysregulation. Focus (American Psychiatric Publishing), 20(4), 378–388. Access here.   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In honor of Suicide Prevention Month, I'm sharing my story of how the pressure of sports turned into anxiety, burnout, and depression, and how running eventually helped me find my way forward again. It wasn't an overnight change, but step by step I started to rebuild my confidence and sense of purpose. If you're going through something similar, I want you to know you're not alone, and there is always a path forward, even if it starts with just one small step. If you or someone you know is struggling, you are not alone. Here are some resources that can help: United States: Dial or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7. Text Support: Text HELLO to 741741 to connect with a Crisis Text Line counselor. NAMI HelpLine: Call 1-800-950-6264 or text “HelpLine” to 62640 for information and support. Global Resources: Visit findahelpline.com or befrienders.org to find international hotlines and local support services. Follow along with the show:

Send us a textOn today's episode, we're spotlighting PSI's English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartum periods. For this conversation, we're bringing in an expert - the lovely Lisa Zeitlin, a licensed clinical social worker, Perinatal Mental Health-Certified specialist, and the English Helpline & Intervention Manager here at Postpartum Support International. She does a fantastic job of answering all of our burning questions! So, if you are in need of non-emergency support, know someone who is, or are just interested in learning more – sit back, relax, and enjoy this special episode spotlighting PSI's English Helpline! Mentioned in today's episode:PSI's HelplineCall 1-800-944-4773 (#1 En Español, #2 in English). Text “Help” to 800-944-4773 (English)Text en Español 971-203-7773Connect to PSI Helpline via web formNational Maternal Mental Health Hotline988Volunteer on PSI's HelplinePSI's Perinatal Consultation ProgramInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for profe...

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about the charity's annual report, an accessible photography exhibition and hosting an accessible media symposium with some of the biggest names in global broadcasting. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 or ask your Amazon device to call RNIB's Helpline. #RNIBConnect   Image Shows A Smiling Matt Stringer, CEO of RNIB, Wearing Glasses And A Grey Jacket.

TDI's Fraud Unit has a team of investigators that look into reports of insurance fraud to build cases they can send county district attorneys for prosecution and potential punishment. What kind of training do insurance fraud investigators have? The investigators are licensed peace officers and most of them previously worked in other law enforcement roles. They learned to gather facts, interview people, and present information. Once they're at TDI, the investigators take continuing education classes and practice exercises and scenarios. Do the investigators offer insurance fraud training? Yes, the Fraud Unit has a Texas Commission on Law Enforcement (TCOLE) certification to teach others. They create 4 to 6-hour classes about spotting insurance fraud and collecting information to build cases. Who reports insurance fraud? Anyone can report insurance fraud online or by calling the Help Line at 800-252-3439. Consumers, insurance companies and health plans are common sources of fraud reports. How does a report turn into a fraud investigation and eventually a court case? The Fraud Unit looks at a report, sends it to a supervisor, and the supervisor will assign it to an investigator. The investigator looks at the information to decide what else they need to collect. They look through financial records and interview victims and suspects to collect evidence.  Once the investigator has collected enough information, they'll hand off the case to a supervisor and eventually to a district attorney in the county where the crime took place. What are the most common types of insurance fraud? So far in 2025, the Fraud Unit has received 22,000 reports of suspected insurance fraud. Of those, 55% are for auto insurance fraud, 20% for homeowners insurance fraud, and 6% for health insurance fraud.Learn about reporting fraud Insurance fraud could happen to you Insurance fraud guide 

Self-love is a skill that takes daily practice. And if you're feeling a bit out of practice... well, you're not alone. In this episode, we're diving into our Element of Love by focusing on the wisdom of James Baldwin as he encourages us all to find light within darkness. We'll talk about the relationship of self-love and mental health, self-love as a tool for behavior change, the importance of spotlighting positive actions, and the transformative power of kindness in practical situations.  About: Cope with stress, anxiety, and depression better with the Joy Lab Podcast. Learn evidence-based mental health practices and mindfulness skills to boost happiness, resilience, and emotional wellbeing.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Excerpt from James Baldwin's Nothing Personal.  Article: Less Screaming, More Weightlifting: The Army Is Reinventing Basic Training for Gen Z    Full transcript available here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We're back for the fall 2025 season with a brand-new call-in episode! We answer sewing questions from our listeners: how to choose your size based on your fabric's stretch percentage, what patterns to pick for a work capsule wardrobe, how to sew a curved French seam, and lots more! We also catch up about our summer break. Show Notes

Each week, RNIB Connect Radio sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect

Welcome to a bite-sized episode kicking off our Month of Love this September. It's likely you're feeling some of the busy energy as we transition into this new season (that back-to-school energy never really leaves us!). Despite the hustle and bustle, we want to encourage you to carry forward the fun, rest, and nourishment we've built up together these last few months. Be sure to subscribe and follow so you don't miss any of our love-filled episodes this month. Sending lots of love your way! About Joy Lab: Find your joy with the Joy Lab Podcast - practical tools, mindfulness techniques, and positive psychology to help you manage stress, calm anxiety, uplift mood, and live with more meaning and resilience.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.   Sources and full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Note: On Jan 1st, 2025, the Joy Lab Podcast and Program moved from Natural Mental Health to the nonprofit Pathways North.

Illinois Lt. Governor Juliana Stratton announced a new website and hotline number that Illinois illegals can use when ICE begins there sweep of the state. James T. and Producer Aaron dive into this website and Producer Aaron even called the hotline. Take a listen.

PJ chats to Avril, a volunteer who tells us how helping a few sick critters can quickly hurt their finances Hosted on Acast. See acast.com/privacy for more information.

Each month, we are joined by some of the RNIB Campaigns Team to discuss some of the big projects they're working on. This month's topics include the RNIB Campaigns Discussion Group, the National Emergency Alert, Guided Walks with MPs and the return of Parliament. If you'd like more information on campaigns or want to get involved , email campaigns@rnib.org.uk You can visit rnib.org.uk/news or call our Helpline on 0303 123 9999 Follow @RNIB_Campaigns on your socials or search for RNIB Campaigns #RNIBConnect Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into the concept of GOMO, the Guarantee of Missing Out, as a more empowering alternative to FOMO (Fear of Missing Out) and FOBO (Fear of Being Over). We'll talk about how making choices inherently involves letting go of other possibilities, which, though initially daunting, can lead to a sense of freedom and relief. We'll lean on insights from Oliver Burkeman's 'Four Thousand Weeks' and Barry Schwartz's 'Paradox of Choice,' as we explore some practical strategies to navigate the overwhelming array of choices in modern life and the art of letting go to make space for what you're most connected to.    If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here.  Ruth King's website.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We now compare and maybe contrast the experiences of going through education, employment and life for two Yorkshire blind people 50 years apart with the Rt Hon Lord Blunkett and Holly Tuke.   In a recent column in the Yorkshire Post the Right Honourable Lord Blunkett talked openly about the challenges of being blind, something he rarely talks about as he prefers to be defined by his achievements in life and not by the barriers he has had to overcome. Holly Tuke, RNIB's Social Media Manager who has been blind from birth and went through education about 50 years after Lord Blunkett has written a follow up article in The Yorkshire Post talking about some of the challenges she has faced and over come in her life too.  RNIB Connect Radio's Toby Davey brought both Lord Blunkett and Holly together to share an insight into their lives as two Yorkshire blind people who may be 50 years apart but possibly very much similar in so many ways. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk. You can call our Helpline on 0303 123 9999 Or ask your Amazon smart speaker to call RNIB's Helpline. (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

#ThisMorning #Finance | #Calls to the #Gambling #Helpline are up 79% | Michelle L. Malkin, PhD, JD, East Carolina University | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

Each week, RNIB Connect Radio sits down with  of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week RNIB's Chief Strategy and Public Affairs Officer Vivienne Francis talks about  the next stage of RNIB's Travel and Transport reports.  If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this phenomenon of 'pathological productivity.' We'll talk about how over-focusing on productivity can lead to mental and physical health issues, why us humans have a deep aversion to idleness, why rest can feel "bad," and most importantly, how we can get out of this kind of pathological productivity and embrace rest and play in ways that nourish us.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Where's Your Third Place? [ep. 171] Sometimes I Just Sits... (the power of solitude) [ep. 74] Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Chandola, T., Ling, W., & Rouxel, P. (2025). Are anxious Mondays associated with HPA-axis dysregulation? A longitudinal study of older adults in England. Journal of Affective Disorders, 389. Access here.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

The Indian Consulate in Melbourne has warned the community about scam calls spoofing its emergency helpline, where fraudsters impersonate Indian authorities and allege legal issues to appear credible. The Consulate stressed it never contacts people via mobile numbers and urged vigilance. The consulate confirmed that over 1,000 complaints have been received, and the matter is being addressed with the Australian authorities. Listen to this podcast to learn more about the public advisory and hear from CQ University's socio-tech expert, Associate Professor Ritesh Chugh, on how to stay alert.

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt is joined by RNIB's Chief Financial Officer, Kathryn Sherratt, as they discuss the official opening of RNIB Scotland's new HQ in Edinburgh and there's even a mention of Christmas. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Images Shows RNIB Logo, White Background, RNIB in Bold Black Letter With A Solid Pink Line Below

The Texas Department of Insurance Help Line, 800-252-3439, is open weekdays from 8 a.m. to 5 p.m. Central time. Experts are available in English, Spanish, and other languages. Who can call TDI's Help Line? People call the Help Line with almost any question about insurance in Texas. Experts are ready to answer your questions or they can tell you how to get what you seek. How many calls does the Help Line get? Up to 600 calls come in on an average day and as many as 140,000 calls a year. We also get inquiries by email. What do most people call about? Auto insurance, probably because if you own a truck or car, you're required under Texas law to be responsible for any liability you have in an accident. Can the Help Line tell me how to file a complaint? Yes—and sometimes we can help you without filing a complaint. We're here to help. Are there topics the Help Line can't tackle? We can't give legal advice. We also can't help you resolve a dispute with another driver or homeowner.Getting help with an insurance complaintFile an insurance complaintSteps to getting your home or car insurance claim paid

Half of Aussie kids say they’ve been bullied in the past year — and for some, it’s relentless. If your child is caught in the middle of it, you can feel powerless, worried, and desperate for answers. In this powerful conversation, Professor Donna Cross shares a simple but life-changing 4-step approach to help your child feel heard, supported, and in control — plus what to try when you’ve “done it all” and nothing changes. You’ll learn: The hidden signs your child is struggling (and what not to miss) Why face-to-face bullying is still more common than cyberbullying The LATE model — a simple framework to guide every conversation Why walking or sitting side-by-side helps kids open up How to help when the bullying won’t stop — even after trying everything When changing schools is worth considering (and how to make it work) QUOTE OF THE EPISODE "Don’t take the wheel — take the ride. Let your child lead the conversation so they keep their sense of control." RESOURCES MENTIONED Part 1 of our interview with Professor Donna Cross. Friendly Schools - An evidence-based whole-school approach to social & emotional wellbeing & bullying prevention. Bullying No Way - Professional learning resources. Professor Donna Cross’s research on bullying prevention and intervention Happy Families resources on bullying When Your Child is Bullied: A Calm, Practical Guide for Parents [HF Article] Rebecca Sparrow's friendship resources for parents and kids (Australia's "Friendship Whisperer") Rebecca Sparrow's friendship resources for schools and educators No Bullying Week: "Be Bold. Be Kind. Speak Up." Kid's Helpline for Bullying Spotlight on cyberbullying - a resource for schools The eSafety Commissioner's Guide to Cyberbullying Webinars for schools - designed for 3/4 and 5/6 students (Bullying No Way 2025) ACTION STEPS FOR PARENTS Watch for warning signs — changes in mood, friendships, or routines. Use the LATE approach when your child opens up. L – Listen without rushing to take over. A – Acknowledge the hurt (“That sounds really tough”). T – Talk about options, letting your child lead the ideas. E – End with encouragement and keep the door open for future talks. Role-play tricky situations to build your child’s confidence and coping skills. Engage the school early and keep them informed — especially during transitions. Encourage bystander support skills in your child’s friendship group. If necessary, consider a school change — but plan supports to prevent the bullying from following them. See omnystudio.com/listener for privacy information.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we talk about "joyless urgency," a brilliant phrase coined by Marilynne Robinson. The short story is that our modern kind of hustle culture and constant busyness often leads to little personal fulfillment. So what's causing all this urgency? We've highlighted some important reasons in some recent episodes (see links below). Today, we'll introduce another one: too much social media. We'll focus on something called "problematic engagement" and how excessive use on social media can fuel a cycle of anxiety and temporary relief followed by more anxiety and temporary relief and then more anxiety... you get the picture. Awareness is the first step to get out of this cycle and we'll hit on that a bit in this episode. And be sure to tune in for the next several episodes as we'll cover some practical steps you can take to get out of joyless urgency and back into joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More about Marilynne Robinson from The Poetry Foundation Joy Lab Episodes referenced: Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

To discuss this Michele Puckhaber, chief executive of the Crime Victims Helpline and Neil McDonnell, chief executive of ISME.

Blakey Johnston looks like a Viking, walks around barefoot, and once surfed for 40 hours straight to raise awareness for mental health. A former pro surfer, dad of two, and the guy who surfed for 40 hours straight to raise awareness for mental health, Blakey opens up about the loss of his dad to suicide and what came after. We get a glimpse into his world as a parent still figuring it out, juggling grief, school drop-offs, and the pressure to keep it together when life’s anything but. Buy Blakey's book: https://geni.us/Swellbeing https://blakeyjohnston.com/ Lifeline: Offers crisis support for individuals in need. Helpline: 13 11 14 Website: lifeline.org.au BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

Each week, on RNIB Connect Radio we sit down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt began with his review of RNIB's very own stand-up comedian Tom Skelton and his Edinburgh Fringe Festival 2025 show ‘Visually Impaired Papa', then looking forward to the official opening of the refurbished RNIB Scotland office in Hill Side Crescent, Edinburgh next week plus some news around accessible voting and the RNIB's presence at the up-coming Party Political Conferences this autumn including a panel event at the Labour Party Conference. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 Or ask your Amazon smart speaker to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt

By Adam Turteltaub It's time to think bigger when it comes to helpline data.  Yes, it's still important to look at traditional metrics such as the number of calls and the substantiation rate.  But, there is so much more that can be done. Justin Ross, Vice President, Chief Compliance Officer at Sysco and Carrie Penman, Chief Risk and Compliance Officer at NAVEX will be addressing what you can do with your helpline data during their 2025 SCCE Compliance & Ethics Institute session “Numbers That Matter:  Moving Beyond Hotline Data to Identify and Build an Ethical Workplace.” For one, they encourage compliance officers to think about whom they are sharing the data with.  What the board, management and others will want to see is likely to be different. As a result, it's important to tailor your reporting accordingly. Second, they argue in this podcast that it's important to not just look at the data reactively.  Instead, think proactively and use it as a way to identify where there are issues to be addressed, either now or potentially in the future. The data can also provide a window into the culture of the organization as a whole, as well as the differences by region or even office.  This approach can help you better understand your risks and where you need to address potential problems. Some of the data they suggest using is: Outcomes of allegations: are they leading to discipline and is it consistent Retaliation issues Substantiation rates Patterns of employee vs. non-employee reports Number of days between allegation and conclusion of investigation Number of days between incident and helpline call Be sure, too, to look at the helpline data in concert with other data your organization has such as employee turnover, exit interviews, culture surveys, audit results and more. In sum, to get the most out of your helpline data, think about all the data that you have, what it can tell about the past and present, how it can guide the future and what's the best way to share it with each of your audiences. Listen in to learn more, and plan on joining them for the 2025 SCCE Compliance & Ethics Institute.

The renowned play researcher, Dr. Brian Sutton-Smith, said that the "The opposite of play is not work, the opposite of play is depression." There's a lot of truth to that. In this episode, we (Dr. Henry Emmons and Dr. Aimee Prasek) explore how play and having fun is woven into our human nature and why it's so essential for our mental health. We'll even touch on some surprising facts about how old rats can grow more brain cells than younger rats (it applies to humans too!) and why even retirees, who might experience every day as a holiday, report increased happiness on federal holidays. We hope you come away from this episode with more motivation to rest and play.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] More on Dr. Brian Sutton Smith from the National Institute for Play. Merz, J. & Osberg, L. (2006). Keeping in touch: A benefit of public holidays. Access here. Rosso, L. & Wagner, R. (2021). Causal Effect of Public Holidays on Economic Growth. Access here.    View full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Hey Bessie, send us a text message!MATURE CONTENT WARNING.Heto na naman ang Top 3 juiciest, most chaotic Pinoy queer, pop culture moments: ang mahiwagang galawan ni Sister Auntie, ang misgendering nonsense ng isang non-entity sa isang transgender princess, at ang kagula-gulantang na pag-oppose ng dalawang kinikilalang gay aray-cons sa SOGIE Bill. If messy headlines and unfiltered hottakes are your thing, consider yourself a certified Bessie!Pasok na, Bes before the drama finds you first!Language: Tagalog, EnglishSupport the showThe Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.Follow/subscribe and, review and rate us on Spotify, ApplePodcasts, Podchaser. Connect with us on Facebook or Instagram . Advertise with us - Email: balutkiki@gmail.com. *Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide). It's okay to ask for help.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we wrap up our Month of Awe by exploring the concept of the 'Still, Small Voice' and its role in authenticity and soulfulness. We'll talk about the importance of turning inward, listening to our inner voice, and forming a relationship with our wisest self. Not sure what to listen for? Thankfully, even though our inner voice is unique to us, there are some universal characteristics to look out for. We'll get into those specifics so you can listen in with more confidence and take action in ways that nourish you and those around you.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] Mary Oliver (website for her work) Parker Palmer and the Center for Courage and Renewal   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this idea of 'Following Your Bliss' as a strategy to tap into authenticity and joy, especially by focusing on the small, everyday experiences that spark awe and vitality. We'll draw inspiration from the ideas of Joseph Campbell; we'll bring "joy" back down to the everyday practices we do here at Joy Lab; and we'll also bash the myth that growth has to be full of hardships, monsters, blood, sweat, and tears. And if all of this talk has you thinking that this journey to true self is a selfish pursuit, we hope you come away from this conversation with more confidence that embracing your true self is one of the most impactful gifts you can offer the world.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  The Power of Myth (with Joseph Campbell and Bill Moyers)  Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Stephen Matos, a person in long-term recovery, joins TJ on the Recovery Matters podcast to share his incredible journey since his last use of drugs and alcohol in 1986 and his last gambling experience in 1987. Stephen opens up about his upbringing in Hartford, Connecticut, where his father was deeply entrenched in gambling activities. He recounts how his own descent into alcohol, drugs, and gambling almost destroyed his life, leading to broken relationships and financial ruin. However, recovery came through Gamblers Anonymous, Alcoholics Anonymous, and intensive outpatient programs. Stephen highlights his role as a peer counselor in Connecticut's exemplary problem gambling treatment programs, underscoring the importance of lived experience in offering hope and support to others. His narrative also sheds light on the stigma surrounding gambling addiction and the critical need for comprehensive treatment and recovery resources.00:00 Introduction and Host Backgrounds00:36 Growing Up with a Gambling Father04:51 Early Exposure to Alcohol and Drugs06:59 The Impact of Gambling on Relationships09:58 Descent into Addiction16:15 Turning Point and Seeking Help18:30 Recovery Journey and Support Systems21:51 The Journey of Recovery21:58 Managing Money and Responsibilities22:24 The Role of AA and GA in Recovery22:48 Strained Relationship with Father23:24 Making Amends and Financial Accountability23:52 Mending the Relationship with Father24:27 A New Chapter: Becoming a Peer Counselor25:06 Training and Embracing Multiple Pathways of Recovery25:58 Working with Problem Gamblers and Their Families27:58 Connecticut's Leading Gambling Treatment Programs29:37 The Importance of Lived Experience in Recovery33:03 Helpline and Support Resources35:20 Advice for Newcomers in Recovery36:48 Addressing Stigma and Shame in Gambling Addiction41:05 Concluding Thoughts and Gratitude  ----Across the Web----

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we discuss strategies for awakening through suffering to foster authentic joy. We'll emphasize the challenges of becoming one's true self, acknowledging that life frequently presents opportunities for awakening. We'll also dig into the concept of post-traumatic growth and the importance of awareness, stillness, and openness in navigating life's hardships. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Portia Nelson: There's a Hole in My Sidewalk (book) Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] Learning to Love Well: Be More Permeable [ep. 23] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Czech Army unexpectedly shuts down support helpline for soldiers and veterans, 25% of residents in Prague are foreigners, but is the city building fast enough?, Brutal murders and prostitution: The dark side of early 20th century Prague, From the RAF to a uranium mine: The lost story of Silvestr Müller

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) for a conversation about authenticity and the journey of becoming one's true self. We'll first explore how to let go of external masks that keep our true self hidden. How can we do that? Mainly through self-acceptance. We'll then bust the myth that authenticity is an individual sport. The truth is that our authenticity is entangled with everyone and everything around us-- which is a good thing. When we start to work within this space of support, then our life gets bigger and easier. We can go beyond our small self and work in a bigger, more connected space. And on a sports note... we'll get deep into a "basketball is life" analogy that Aimee is super into. Whether you like sports or not, we hope you resonate with the message that we can step out of a defensive way of living and into a more empowered, authentic life. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145] Ross Gay's website (his book "Inciting Joy" is fantastic)   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) for a conversation about awe and authenticity. This is also the beginning of a month-long focus here at the podcast on how to uncover your authentic self. In this first episode, we'll highlight three big obstacles to authenticity. The first is the creation and impacts of a 'false self,' often developed during adolescence and driven by the need to satisfy external pressures. The second is an externally-focused search for the self that if we don't course-correct, always results in an exhausting and endless external search for the self. The last obstacle is that we tend to make this search for our true self into a big, complicated, spiritual pursuit of enlightenment. Instead, we see living authentically as a continuous, ordinary process, integral to achieving joy and contentment. Be sure to listen in for next episode as we dive deeper into authenticity. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Healing and the Mind (Bill Moyers)  The philosopher Aimee was trying to remember... Ludwig Wittgenstein and his work Tractatus Logico-Philosophicus   Full transcript here.  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Sketch Spreadsheet by Will Runt: https://docs.google.com/spreadsheets/d/1e2HYV7-VcnAV08wyHA7OFbqh_UCnVDUheiNFiqxPX_Y/edit?usp=sharingThink Tank Institute: https://lookerstudio.google.com/s/kH2int_ZkuIPants Illustrated: https://www.instagram.com/pants.illustrated?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Andy's appearance on "Unconventional Pathways" https://open.spotify.com/episode/13Vvnv8E0ws4mHOQV1JTLS?si=QbBr7oIySE-ESOYeruvScgAndy's appearance on Pitch Bleak on Youtube: https://youtu.be/grK7kSL_T2g?si=sVX-s1mhXx9ZhQDfThere's never been a better time to order Gustav & Henri from Andy and Pete's very own online shop.You can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some material objectsYou can find us on twitter at @twointankAndy Matthews: @stupidoldandyAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here Hosted on Acast. See acast.com/privacy for more information.

What if crashing out is exactly what your soul needs to transform?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Swords, one of the tarot's most intense cards of collapse, grief, shadow work, and transformation. If you're navigating grief, facing an identity shift, or feeling like you've hit rock bottom, this conversation will help you reframe what it means to be in the “crash out” moment.In this episode you'll learn:Why grief and collapse can be portals to spiritual growthHow the Nine of Swords reveals what is no longer sustainableWhy identity dissolves in the wake of trauma healing—and what comes afterHow to work with ego death, shame, and shadow during rock bottomThe collective and personal implications of unprocessed griefThis episode is a compassionate guide for anyone moving through crisis, deep grief, or major life change — offering permission to pause, process, and allow transformation to unfold.To Note: If you are struggling with suicidal thoughts or feel unsafe, please know you are not alone and there is support available.United States: Call or text the National Suicide & Crisis Lifeline at 988 for free, confidential support, 24/7.Canada: Call Talk Suicide Canada at 1-833-456-4566 or text 45645, available 24/7.Domestic Violence (U.S. & Canada): If you are experiencing domestic violence, you can reach out to the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or chat online at thehotline.org. In Canada, you can also contact the Assaulted Women's Helpline at 1-866-863-0511 or text 1-866-863-7868.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

With the LGBT+ Branch of the 988 Help Line being shut down, if you or someone you know needs help or just someone to talk to, The Trevor Project is available 24/7 year-round. You can reach them by phone at 1 866 488 7386 or through Chat at TheTrevorProject.org/Get-HelpRemember there are people out there who care and want to help you. They dazzled onstage in feathers and pearls and then vanished under police raids and moral panic.For a brief, glittering moment, drag queens were the toast of Prohibition-era nightlife… until they became public enemy number one.In the late 1920s and early 1930s, America's biggest cities erupted in what came to be known as the Pansy Craze a cultural explosion where openly queer performers headlined clubs, captivated audiences, and redefined gender expression under the glare of the spotlight. But behind the applause lurked danger. As the nation's tolerance gave way to censorship and crackdowns, the very performers who once symbolized freedom were driven back into the shadows. In this episode, we explore the rise and fall of this forgotten chapter in queer history and what it reveals about the cost of visibility.If you're craving a queer history podcast that unearths lost legacies and buried truths, Beers With Queers delivers stories that are bold, emotional, and overdue.Hosted by Jordi and Brad, Beers With Queers brings chilling crimes, queer stories, and twisted justice to light all with a cold one in hand.Press play, grab a drink, and join us as we uncover the darkest corners of LGBTQ+ history.