Podcasts about Helpline

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into the concept of GOMO, the Guarantee of Missing Out, as a more empowering alternative to FOMO (Fear of Missing Out) and FOBO (Fear of Being Over). We'll talk about how making choices inherently involves letting go of other possibilities, which, though initially daunting, can lead to a sense of freedom and relief. We'll lean on insights from Oliver Burkeman's 'Four Thousand Weeks' and Barry Schwartz's 'Paradox of Choice,' as we explore some practical strategies to navigate the overwhelming array of choices in modern life and the art of letting go to make space for what you're most connected to.    If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here.  Ruth King's website.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this phenomenon of 'pathological productivity.' We'll talk about how over-focusing on productivity can lead to mental and physical health issues, why us humans have a deep aversion to idleness, why rest can feel "bad," and most importantly, how we can get out of this kind of pathological productivity and embrace rest and play in ways that nourish us.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Where's Your Third Place? [ep. 171] Sometimes I Just Sits... (the power of solitude) [ep. 74] Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Chandola, T., Ling, W., & Rouxel, P. (2025). Are anxious Mondays associated with HPA-axis dysregulation? A longitudinal study of older adults in England. Journal of Affective Disorders, 389. Access here.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

Half of Aussie kids say they’ve been bullied in the past year — and for some, it’s relentless. If your child is caught in the middle of it, you can feel powerless, worried, and desperate for answers. In this powerful conversation, Professor Donna Cross shares a simple but life-changing 4-step approach to help your child feel heard, supported, and in control — plus what to try when you’ve “done it all” and nothing changes. You’ll learn: The hidden signs your child is struggling (and what not to miss) Why face-to-face bullying is still more common than cyberbullying The LATE model — a simple framework to guide every conversation Why walking or sitting side-by-side helps kids open up How to help when the bullying won’t stop — even after trying everything When changing schools is worth considering (and how to make it work) QUOTE OF THE EPISODE "Don’t take the wheel — take the ride. Let your child lead the conversation so they keep their sense of control." RESOURCES MENTIONED Part 1 of our interview with Professor Donna Cross. Friendly Schools - An evidence-based whole-school approach to social & emotional wellbeing & bullying prevention. Bullying No Way - Professional learning resources. Professor Donna Cross’s research on bullying prevention and intervention Happy Families resources on bullying When Your Child is Bullied: A Calm, Practical Guide for Parents [HF Article] Rebecca Sparrow's friendship resources for parents and kids (Australia's "Friendship Whisperer") Rebecca Sparrow's friendship resources for schools and educators No Bullying Week: "Be Bold. Be Kind. Speak Up." Kid's Helpline for Bullying Spotlight on cyberbullying - a resource for schools The eSafety Commissioner's Guide to Cyberbullying Webinars for schools - designed for 3/4 and 5/6 students (Bullying No Way 2025) ACTION STEPS FOR PARENTS Watch for warning signs — changes in mood, friendships, or routines. Use the LATE approach when your child opens up. L – Listen without rushing to take over. A – Acknowledge the hurt (“That sounds really tough”). T – Talk about options, letting your child lead the ideas. E – End with encouragement and keep the door open for future talks. Role-play tricky situations to build your child’s confidence and coping skills. Engage the school early and keep them informed — especially during transitions. Encourage bystander support skills in your child’s friendship group. If necessary, consider a school change — but plan supports to prevent the bullying from following them. See omnystudio.com/listener for privacy information.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we talk about "joyless urgency," a brilliant phrase coined by Marilynne Robinson. The short story is that our modern kind of hustle culture and constant busyness often leads to little personal fulfillment. So what's causing all this urgency? We've highlighted some important reasons in some recent episodes (see links below). Today, we'll introduce another one: too much social media. We'll focus on something called "problematic engagement" and how excessive use on social media can fuel a cycle of anxiety and temporary relief followed by more anxiety and temporary relief and then more anxiety... you get the picture. Awareness is the first step to get out of this cycle and we'll hit on that a bit in this episode. And be sure to tune in for the next several episodes as we'll cover some practical steps you can take to get out of joyless urgency and back into joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More about Marilynne Robinson from The Poetry Foundation Joy Lab Episodes referenced: Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here.   Full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Blakey Johnston looks like a Viking, walks around barefoot, and once surfed for 40 hours straight to raise awareness for mental health. A former pro surfer, dad of two, and the guy who surfed for 40 hours straight to raise awareness for mental health, Blakey opens up about the loss of his dad to suicide and what came after. We get a glimpse into his world as a parent still figuring it out, juggling grief, school drop-offs, and the pressure to keep it together when life’s anything but. Buy Blakey's book: https://geni.us/Swellbeing https://blakeyjohnston.com/ Lifeline: Offers crisis support for individuals in need. Helpline: 13 11 14 Website: lifeline.org.au BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

Each week, on RNIB Connect Radio we sit down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt began with his review of RNIB's very own stand-up comedian Tom Skelton and his Edinburgh Fringe Festival 2025 show ‘Visually Impaired Papa', then looking forward to the official opening of the refurbished RNIB Scotland office in Hill Side Crescent, Edinburgh next week plus some news around accessible voting and the RNIB's presence at the up-coming Party Political Conferences this autumn including a panel event at the Labour Party Conference. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 Or ask your Amazon smart speaker to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt

By Adam Turteltaub It's time to think bigger when it comes to helpline data.  Yes, it's still important to look at traditional metrics such as the number of calls and the substantiation rate.  But, there is so much more that can be done. Justin Ross, Vice President, Chief Compliance Officer at Sysco and Carrie Penman, Chief Risk and Compliance Officer at NAVEX will be addressing what you can do with your helpline data during their 2025 SCCE Compliance & Ethics Institute session “Numbers That Matter:  Moving Beyond Hotline Data to Identify and Build an Ethical Workplace.” For one, they encourage compliance officers to think about whom they are sharing the data with.  What the board, management and others will want to see is likely to be different. As a result, it's important to tailor your reporting accordingly. Second, they argue in this podcast that it's important to not just look at the data reactively.  Instead, think proactively and use it as a way to identify where there are issues to be addressed, either now or potentially in the future. The data can also provide a window into the culture of the organization as a whole, as well as the differences by region or even office.  This approach can help you better understand your risks and where you need to address potential problems. Some of the data they suggest using is: Outcomes of allegations: are they leading to discipline and is it consistent Retaliation issues Substantiation rates Patterns of employee vs. non-employee reports Number of days between allegation and conclusion of investigation Number of days between incident and helpline call Be sure, too, to look at the helpline data in concert with other data your organization has such as employee turnover, exit interviews, culture surveys, audit results and more. In sum, to get the most out of your helpline data, think about all the data that you have, what it can tell about the past and present, how it can guide the future and what's the best way to share it with each of your audiences. Listen in to learn more, and plan on joining them for the 2025 SCCE Compliance & Ethics Institute.

The renowned play researcher, Dr. Brian Sutton-Smith, said that the "The opposite of play is not work, the opposite of play is depression." There's a lot of truth to that. In this episode, we (Dr. Henry Emmons and Dr. Aimee Prasek) explore how play and having fun is woven into our human nature and why it's so essential for our mental health. We'll even touch on some surprising facts about how old rats can grow more brain cells than younger rats (it applies to humans too!) and why even retirees, who might experience every day as a holiday, report increased happiness on federal holidays. We hope you come away from this episode with more motivation to rest and play.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] More on Dr. Brian Sutton Smith from the National Institute for Play. Merz, J. & Osberg, L. (2006). Keeping in touch: A benefit of public holidays. Access here. Rosso, L. & Wagner, R. (2021). Causal Effect of Public Holidays on Economic Growth. Access here.    View full transcript here.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Hey Bessie, send us a text message!MATURE CONTENT WARNING.Heto na naman ang Top 3 juiciest, most chaotic Pinoy queer, pop culture moments: ang mahiwagang galawan ni Sister Auntie, ang misgendering nonsense ng isang non-entity sa isang transgender princess, at ang kagula-gulantang na pag-oppose ng dalawang kinikilalang gay aray-cons sa SOGIE Bill. If messy headlines and unfiltered hottakes are your thing, consider yourself a certified Bessie!Pasok na, Bes before the drama finds you first!Language: Tagalog, EnglishSupport the showThe Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.Follow/subscribe and, review and rate us on Spotify, ApplePodcasts, Podchaser. Connect with us on Facebook or Instagram . Advertise with us - Email: balutkiki@gmail.com. *Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide). It's okay to ask for help.

Each week, on RNIB Connect Radio we sit down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about the RNIB partnership with Stagecoach Merseyside and South Lancashire, improving access to bus travel for blind and partially sighted people with the ‘Swap-with-me' training sessions for bus drivers, visually impaired performers at the Edinburgh Fringe Festival 2025 including RNIB's very own stand-up comedian Tom Skelton plus how England Lioness Goal Keeper Hannah Hampton has been raising awareness around sight loss talking about her own visual impairment. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 Or ask your Amazon smart speaker to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt

Trigger Warning: This episode contains discussions of sexual violence, child abuse, forced marriage, and honour-based violence. Listener discretion is advised.In this powerful minisode, Karen Dwyer shares a deeply personal reflection on her full conversation with author, speaker, activist and survivor Nina Aouilk - known to many as @londonslifecoach. This is not just a recap. It's a moment of reverence for a story that has already saved lives.Nina's story is raw, heartbreaking, and life-affirming. It's not the polished narrative we often see in wellness spaces - it's one that forces us to confront uncomfortable truths. From childhood abuse and forced marriage to sleeping rough and rebuilding her life, Nina's journey is a beacon of courage and transformation.Karen revisits the most powerful moments from their original conversation – sharing 10 takeaways that highlight Nina's strength, vulnerability and unshakable belief in the power of speaking up.This is the truth we often turn away from and the truth we most need to hear.

Each month, RNIB Connect Radio speak to some of the RNIB Campaigns Team to discuss some of the big projects they're working on. This month's topics include accessible voting in Newcastle and reflecting on achievements during the parliamentary year. If you'd like more information on campaigns or want to get involved , email campaigns@rnib.org.uk You can visit rnib.org.uk/news  or call our Helpline on 0303 123 9999 Follow @RNIB_Campaigns on X or search your socials for RNIB Campaigns #RNIBConnect Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we wrap up our Month of Awe by exploring the concept of the 'Still, Small Voice' and its role in authenticity and soulfulness. We'll talk about the importance of turning inward, listening to our inner voice, and forming a relationship with our wisest self. Not sure what to listen for? Thankfully, even though our inner voice is unique to us, there are some universal characteristics to look out for. We'll get into those specifics so you can listen in with more confidence and take action in ways that nourish you and those around you.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] Mary Oliver (website for her work) Parker Palmer and the Center for Courage and Renewal   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about cyber security, RHS awards and RNIB alumni. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Image Shows A Smiling Matt Stringer, CEO of RNIB, Wearing Glasses And A Grey Jacket

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this idea of 'Following Your Bliss' as a strategy to tap into authenticity and joy, especially by focusing on the small, everyday experiences that spark awe and vitality. We'll draw inspiration from the ideas of Joseph Campbell; we'll bring "joy" back down to the everyday practices we do here at Joy Lab; and we'll also bash the myth that growth has to be full of hardships, monsters, blood, sweat, and tears. And if all of this talk has you thinking that this journey to true self is a selfish pursuit, we hope you come away from this conversation with more confidence that embracing your true self is one of the most impactful gifts you can offer the world.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  The Power of Myth (with Joseph Campbell and Bill Moyers)  Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Stephen Matos, a person in long-term recovery, joins TJ on the Recovery Matters podcast to share his incredible journey since his last use of drugs and alcohol in 1986 and his last gambling experience in 1987. Stephen opens up about his upbringing in Hartford, Connecticut, where his father was deeply entrenched in gambling activities. He recounts how his own descent into alcohol, drugs, and gambling almost destroyed his life, leading to broken relationships and financial ruin. However, recovery came through Gamblers Anonymous, Alcoholics Anonymous, and intensive outpatient programs. Stephen highlights his role as a peer counselor in Connecticut's exemplary problem gambling treatment programs, underscoring the importance of lived experience in offering hope and support to others. His narrative also sheds light on the stigma surrounding gambling addiction and the critical need for comprehensive treatment and recovery resources.00:00 Introduction and Host Backgrounds00:36 Growing Up with a Gambling Father04:51 Early Exposure to Alcohol and Drugs06:59 The Impact of Gambling on Relationships09:58 Descent into Addiction16:15 Turning Point and Seeking Help18:30 Recovery Journey and Support Systems21:51 The Journey of Recovery21:58 Managing Money and Responsibilities22:24 The Role of AA and GA in Recovery22:48 Strained Relationship with Father23:24 Making Amends and Financial Accountability23:52 Mending the Relationship with Father24:27 A New Chapter: Becoming a Peer Counselor25:06 Training and Embracing Multiple Pathways of Recovery25:58 Working with Problem Gamblers and Their Families27:58 Connecticut's Leading Gambling Treatment Programs29:37 The Importance of Lived Experience in Recovery33:03 Helpline and Support Resources35:20 Advice for Newcomers in Recovery36:48 Addressing Stigma and Shame in Gambling Addiction41:05 Concluding Thoughts and Gratitude  ----Across the Web----

Each week, RNIB Connect Radio sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about the Accessible Information Standard and the success of RNIB's Legacy Garden at this year's RHS Flower Show Wentworth Woodhouse. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we discuss strategies for awakening through suffering to foster authentic joy. We'll emphasize the challenges of becoming one's true self, acknowledging that life frequently presents opportunities for awakening. We'll also dig into the concept of post-traumatic growth and the importance of awareness, stillness, and openness in navigating life's hardships. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Portia Nelson: There's a Hole in My Sidewalk (book) Related Joy Lab Episodes: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] Learning to Love Well: Be More Permeable [ep. 23] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Today, the boys caught up with Raman Lee from Mates in Construction. MATES in Construction NZ is a suicide prevention and mental health charity embedded in Aotearoa’s construction industry. They provide practical, on-the-ground support through on-site training, a free 24/7 Helpline, and case management. Since launching, they’ve trained over 100,000 workers, built a peer support network of more than 5,000 workers, and partnered with industry, government, and the health sector to drive change. What is the MATES Well-being Survey? Supported by ASB, the MATES Well-being Survey is Aotearoa’s largest survey focused on worker mental health and suicide prevention in the construction sector. The 2025 survey is the fourth and biggest yet. The survey collects data on worker well-being, stressors at work and home, and support needs – with results broken down by key groups, including apprentices, Māori, Pasifika, migrant workers, disabled workers, rural workers, and small business owners and employees. https://bit.ly/3THnjjr

Czech Army unexpectedly shuts down support helpline for soldiers and veterans, 25% of residents in Prague are foreigners, but is the city building fast enough?, Brutal murders and prostitution: The dark side of early 20th century Prague, From the RAF to a uranium mine: The lost story of Silvestr Müller

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about The NHS 10 year Plan, Welfare Reform, employment and Eastenders. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt Stringer, CEO of RNIB, wearing glasses and a grey Jacket.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) for a conversation about authenticity and the journey of becoming one's true self. We'll first explore how to let go of external masks that keep our true self hidden. How can we do that? Mainly through self-acceptance. We'll then bust the myth that authenticity is an individual sport. The truth is that our authenticity is entangled with everyone and everything around us-- which is a good thing. When we start to work within this space of support, then our life gets bigger and easier. We can go beyond our small self and work in a bigger, more connected space. And on a sports note... we'll get deep into a "basketball is life" analogy that Aimee is super into. Whether you like sports or not, we hope you resonate with the message that we can step out of a defensive way of living and into a more empowered, authentic life. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145] Ross Gay's website (his book "Inciting Joy" is fantastic)   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Each week, on RNIB Connect Radio we sit down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt reflects on two major political events, the passing of the Welfare Reform Bill in the commons on Tuesday evening (1 July 2025) with some last minute major changes to the bill and the publication on Thursday (3 July 2025) of the NHS 10 year Health plan for England. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999 or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Image shows a smiling Matt Stringer, CEO of RNIB, wearing glasses and a grey Jacket.

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) for a conversation about awe and authenticity. This is also the beginning of a month-long focus here at the podcast on how to uncover your authentic self. In this first episode, we'll highlight three big obstacles to authenticity. The first is the creation and impacts of a 'false self,' often developed during adolescence and driven by the need to satisfy external pressures. The second is an externally-focused search for the self that if we don't course-correct, always results in an exhausting and endless external search for the self. The last obstacle is that we tend to make this search for our true self into a big, complicated, spiritual pursuit of enlightenment. Instead, we see living authentically as a continuous, ordinary process, integral to achieving joy and contentment. Be sure to listen in for next episode as we dive deeper into authenticity. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Healing and the Mind (Bill Moyers)  The philosopher Aimee was trying to remember... Ludwig Wittgenstein and his work Tractatus Logico-Philosophicus   Full transcript here.  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Today we are having a difficult conversation on Evolving Love. A conversation that puts the safety of our children in the spotlight.To help us navigate this conversation, we have invited on child safety expert - Kristi McVee. Kristy was a Specialist Child Interviewer and Detective Senior Constable for 10 years in the Western Australian Police force.Since leaving the police force, she has worked to provide parents, caregivers, and guardians with the education, tools and strategies they need to protect children from child sexual abuse and work towards a safer future for all kids.Kristi has written a book entitled “Operation Kidsafe”, and hosts the podcast – “Conversations with Kristi”.Kristi McVee Links:Website | Instagram | Facebook | Tik Tok | PodcastACMS Study ResearchImportant Resources:If you feel affected by this episode and the themes discussed, please do not hesitate to reach out to these great resources:United States:* Childhelp USA:* Provides a national hotline, crisis intervention, information, and referrals.* Hotline: 1-800-422-4453* Website: childhelp.org* The National Sexual Assault Hotline (RAINN):* Offers confidential support for survivors of sexual violence.* Hotline: 1-800-656-HOPE* Website: rainn.orgAustralia:* Bravehearts:* Focuses on preventing child sexual assault and supporting survivors.* Helpline: 1800 272 831* Website: bravehearts.org.au* Kids Helpline:* A free, confidential 24/7 online and phone counseling service for young people aged 5 to 25.* Helpline: 1800 55 1800* Website: kidshelpline.com.auEngland:* NSPCC (National Society for the Prevention of Cruelty to Children):* Provides a helpline, online resources, and support services for children and adults concerned about child abuse.* Helpline: 0808 800 5000* Website: nspcc.org.uk* Childline:* A free, confidential helpline for children and young people.* Helpline: 0800 1111* Website: childline.org.uk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

Sketch Spreadsheet by Will Runt: https://docs.google.com/spreadsheets/d/1e2HYV7-VcnAV08wyHA7OFbqh_UCnVDUheiNFiqxPX_Y/edit?usp=sharingThink Tank Institute: https://lookerstudio.google.com/s/kH2int_ZkuIPants Illustrated: https://www.instagram.com/pants.illustrated?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Andy's appearance on "Unconventional Pathways" https://open.spotify.com/episode/13Vvnv8E0ws4mHOQV1JTLS?si=QbBr7oIySE-ESOYeruvScgAndy's appearance on Pitch Bleak on Youtube: https://youtu.be/grK7kSL_T2g?si=sVX-s1mhXx9ZhQDfThere's never been a better time to order Gustav & Henri from Andy and Pete's very own online shop.You can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some material objectsYou can find us on twitter at @twointankAndy Matthews: @stupidoldandyAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here Hosted on Acast. See acast.com/privacy for more information.

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about welfare campaigning, new shop, a flower clock and some great news for audio description. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Image Shows A Smiling  Matt Stringer, CEO of RNIB, Wearing Glasses and A Grey Jacket

In this episode, the Agony Aunties address a deeply sensitive and complex topic brought up by a listener who experienced childhood sexual abuse by her brother. They discuss the feelings of shame, confusion, and sadness that often accompany such trauma and emphasise the importance of seeking professional support, such as EMDR therapy. The hosts provide advice on discussing the event with trusted individuals, like a caring partner, and highlight the significance of understanding and processing the abuse before making any decisions about revealing it to family members. They also offer insights into preventing such situations and educating one's own children about consent and safe touch.  Resources for Support: If you or someone you know has experienced trauma and needs support, the following organisations offer help: SurvivorsUKSpecialist support for men, boys, and non-binary people who have experienced sexual violence. www.survivorsuk.org Helpline: 020 3598 3898 (Mon–Sun) AMAZE.orgSupport and information for adolescents, families, and educators around sexual health and relationships.www.amaze.org The Survivors Trust (UK)Umbrella charity for specialist rape and sexual abuse support services. www.thesurvivorstrust.org Childline (UK)Confidential support for children and young people. www.childline.org.uk Follow Julia on Instagram for more tips, tools, and conversations about navigating life's challenges: @juliasamuelmbe Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if crashing out is exactly what your soul needs to transform?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Swords, one of the tarot's most intense cards of collapse, grief, shadow work, and transformation. If you're navigating grief, facing an identity shift, or feeling like you've hit rock bottom, this conversation will help you reframe what it means to be in the “crash out” moment.In this episode you'll learn:Why grief and collapse can be portals to spiritual growthHow the Nine of Swords reveals what is no longer sustainableWhy identity dissolves in the wake of trauma healing—and what comes afterHow to work with ego death, shame, and shadow during rock bottomThe collective and personal implications of unprocessed griefThis episode is a compassionate guide for anyone moving through crisis, deep grief, or major life change — offering permission to pause, process, and allow transformation to unfold.To Note: If you are struggling with suicidal thoughts or feel unsafe, please know you are not alone and there is support available.United States: Call or text the National Suicide & Crisis Lifeline at 988 for free, confidential support, 24/7.Canada: Call Talk Suicide Canada at 1-833-456-4566 or text 45645, available 24/7.Domestic Violence (U.S. & Canada): If you are experiencing domestic violence, you can reach out to the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or chat online at thehotline.org. In Canada, you can also contact the Assaulted Women's Helpline at 1-866-863-0511 or text 1-866-863-7868.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Join Dr. Henry Emmons and Dr. Aimee Prasek for a conversation about our motivations for curiosity. We'll start with Albert Einstein's idea that mystery is central to true art and science, and the importance of remaining curious and open to the unknown... which, yes, is easier said than done. To make things a bit easier here, we can engage in a little check in strategy by asking ourselves, "Am I curious to learn or confirm?" When our curiosity is driven by learning rather than a need for confirming, we can see big benefits for our wellbeing and brain health. This episode also sets the stage for our focus next month on the Element of Awe. We hope you'll come away with some inspiration to embrace the (healthy!) discomfort that true curiosity requires and to integrate a sense of wonder into your daily life. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: How uncertainty & anticipatory anxiety can keep you stressed out & stuck [ep. 212] Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Fast-Acting Strategies to Combat Worry and Anxiety [ep. 214] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

After deciding to attend Uddingston Grammar School, near Glasgow, Cara Murphy has been, not only attending her subject classes but also learning to use braille. RNIB Connect Radio's Allan Russell spoke with Cara over the course of a term to find out how learning the subjects, braille and new assistive technology has helped her progress through the S3 curriculum. If you'd like more info on using, or learning, braille, go to www.rnib.org.uk You can also call the Helpline on 0303 123 9999 or ask Alexa to Call RNIB's Helpline. #RNIBConnect Image shows the Braille 200 logo with 'Braille 200' written at the top in white text on a pink background with a visual Braille representation of the same text below it. Across the bottom is written Powered by RNIB and EBU written in their respective logos.

With the LGBT+ Branch of the 988 Help Line being shut down, if you or someone you know needs help or just someone to talk to, The Trevor Project is available 24/7 year-round. You can reach them by phone at 1 866 488 7386 or through Chat at TheTrevorProject.org/Get-HelpRemember there are people out there who care and want to help you. They dazzled onstage in feathers and pearls and then vanished under police raids and moral panic.For a brief, glittering moment, drag queens were the toast of Prohibition-era nightlife… until they became public enemy number one.In the late 1920s and early 1930s, America's biggest cities erupted in what came to be known as the Pansy Craze a cultural explosion where openly queer performers headlined clubs, captivated audiences, and redefined gender expression under the glare of the spotlight. But behind the applause lurked danger. As the nation's tolerance gave way to censorship and crackdowns, the very performers who once symbolized freedom were driven back into the shadows. In this episode, we explore the rise and fall of this forgotten chapter in queer history and what it reveals about the cost of visibility.If you're craving a queer history podcast that unearths lost legacies and buried truths, Beers With Queers delivers stories that are bold, emotional, and overdue.Hosted by Jordi and Brad, Beers With Queers brings chilling crimes, queer stories, and twisted justice to light all with a cold one in hand.Press play, grab a drink, and join us as we uncover the darkest corners of LGBTQ+ history.

Each week, RNIB Connect Radio's Allan Russell sits down with Matt Stringer, CEO of RNIB, to look at some of the big stories coming from the UK sight loss charity. This week Matt talks about concerns around Government plans for Welfare payments, the NHS 10 year plan and bus travel. If you, or someone you know, would like information on the support and services available from RNIB, go to www.rnib.org.uk You can call our Helpline on 0303 123 9999  Or ask your Amazon device to call RNIB's Helpline. #RNIBConnect Image Shows A Smiling Matt Stringer, CEO of RNIB, Wearing Glasses and A Grey Jacket

Assembly Speaker and guy whose name is also a verb, Robin Vos has decided it would be a good idea to cut $87 million from the UW budget, because there isn't enough diversity and inclusion (our words, not his). The Bill for Billionaires seeks to make a cut to the 988 Helpline that helps LGBTQIA+ Youth, because of course it does. Every Thursday, Jim Santelle stops by the show to talk about all of the big stories come out of the world of law. Including the big decision from The US Supreme Court regarding gender affirming care in Tennessee, as well as the legality of ICE agents being masked . Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Jim Santelle

We are recruiting volunteers for our 24/7 helpline!Hear from some of our current helpline volunteers Megan (she/her), Brooklynn (she/her), and Cole (he/him) about the helpline training process, what it is like to be a helpline volunteer, and how volunteering on the helpline as developed their knowledge and skills in interpersonal and crisis work!You can also learn more and apply to be a helpline volunteer by heading to the following link: https://www.thepca.org/helpline-advocates.If you are in crisis and need immediate support, please call our 24/7 interpersonal violence helpline at 303-556-2255.Request an Appointment with an Advocate athttps://www.thepca.org/online-appointment-requestRequest a Violence Prevention Presentation at https://www.thepca.org/prevention-educationInstagram @phoenixauraria

Join Dr. Henry Emmons and Dr. Aimee Prasek and identify four fast-acting strategies to end worry and anxiety spirals. They'll discuss the mammalian diver's reflex, engaging in physical activities, shocking the senses with intense flavors, and using aromatherapy. If you haven't already, follow this episode up with the previous episode to learn more about "just enough" worrying and strategies to reduce worrying overall.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Episodes: How uncertainty & anticipatory anxiety can keep you stressed out & stuck [ep. 212] Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Godek, D, & Freeman, A. M. Physiology, Diving Reflex. (2022). StatPearls. Access here: https://www.ncbi.nlm.nih.gov/books/NBK538245/ Jungmann, M., et al. (2018). Effects of Cold Stimulation on Cardiac-Vagal Activation in Healthy Participants: Randomized Controlled Trial. JMIR formative research, 2(2), e10257. https://doi.org/10.2196/10257 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Are you a world-class worrier? If so, it's not a curse or a permanent state... In this episode, we explore the reasons behind worrying, from evolutionary survival mechanisms to personal past experiences and modeling from adults. We'll dig into the importance of recognizing your own worry patterns and strategies to help reduce how often you worry and how big those worries get. And then next episode, we'll share quick tactics to interrupt a worry cycle when it revs up.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast episodes: Rumination: What It Is & How to Break Free From It (ep. 205) How Uncertainty & Anticipatory Anxiety Can Keep You Stressed Out & Stuck (ep. 212) Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176) Full transcripts here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Should you buy a life insurance policy for yourself, and if so, what type? And if you've received a life insurance payout, how do you use that money wisely without letting grief cloud your judgment? In this episode of Financially Ever After Widowhood, Stacy Francis sits down with financial planner and longtime colleague Avani Ramnani to break down the most important financial decisions widows face around life insurance, income planning, and long-term security. Whether you're navigating your own life insurance needs, managing a recent payout, or trying to make your finances sustainable on a single income, this episode gives you the tools and knowledge to make informed decisions with confidence. You'll hear them discuss: How to decide whether you still need life insurance as a widow, and why having dependents (like young children or a disabled adult) plays a key role in that decision What to do with a life insurance payout - including why doing nothing at first may be the wisest move until your emotions settle and clearer planning is possible The difference between term and permanent life insurance, and why term insurance is usually the most affordable and effective option for most families Why tracking your spending - at least for a year - is essential, and how to do it without getting overwhelmed or obsessing over minor purchases How widows' income often drops significantly after their spouse dies, even though expenses may stay the same, and what that means for sustainable financial planning Why it's critical to prioritize your own long-term financial health before helping adult children or family members, and how to handle emotional pressure around money The two options for handling a late spouse's IRA or retirement account, and how to choose between rolling it into your own IRA or keeping it as an inherited IRA Resources Avani Ramnani on LinkedIn Resources mentioned Savvy Ladies - Free Financial Education and Helpline for Women You Need a Budget Stacy Francis on LinkedIn |vX(Twitter) | Email FrancisFinancial.com Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!

The ANTI-SELF-HELPLINE is a place to share and make sense of our experiences of political struggle. Political struggle is hard; yet there are very few resources for thinking through the emotional and psychic dimensions of these experiences. Those of us who want to radically change the world are often exposed to the depoliticizing tendencies of mainstream therapy, the disciplining functions of self-help, and the pathologisation of political consciousness. The ANTI-SELF-HELPLINE is a space to think through these experiences collectively whilst engaging critically with psychoanalysis, therapy, and histories of struggle. Send your questions, reflections, and experiences to editorial@redmedicine.xyzOr submit here: https://forms.gle/2RzafrqoqLLEav7X6You can also send messages or voice-notes to any of the podcast social media accounts.  SUPPORT: www.buymeacoffee.com/redmedicineSoundtrack by Mark PilkingtonTwitter: @red_medicine__www.redmedicine.substack.com/

We've had some powerful conversations on this show… but this one? This one might top them all.Sara Banyan, Hollywood coach, mental health advocate, and author of Dating for Dudes, joined us for an unforgettable episode that had our live audience buzzing.Seriously. The chat was lighting up with words like "AMAZING," "deeply moving," and "one of the best episodes yet." And they weren't wrong.Sara brings a unique blend of humor, heart, and hard-earned wisdom. From her early days working with stars like George Clooney and Ted Danson, to coaching some of the biggest names in sport and entertainment, she's seen behind the curtain of confidence, and knows what it takes to build the real thing.In this conversation, we dive deep into:*

More than 7 million Americans are living with Alzheimer's disease, according to the Alzheimer's Association. Researchers continue to search for ways to prevent and treat it. And last month, the U.S. Food and Drug Administration approved a blood test to help diagnose Alzheimer's disease. MPR News host Angela Davis and her guests talk about the latest research and how to support people who live with dementia and their caregivers. Guests:Dr. Dongming Cai is a professor of neurology and director of the Center for Memory Research and Care at the University of Minnesota. Jenna Fink is the associate director for community services at the Minnesota — North Dakota Chapter of the Alzheimer's Association. The Alzheimer's Association's 24/7 Helpline is 800-272-3900.   The association's Minnesota-North Dakota chapter also provides local, no-cost education classes and support groups for people with dementia and their caregivers.Dementia Friends Minnesota offers sessions to help people understand dementia and find out how to make communities dementia friendly.

Consider this: Stress will likely surge higher when you are uncertain about an outcome compared to when you're faced with a certainly bad outcome. Sounds wild, right?! Think about the scenarios though... Would you rather be told you're going to lose your job next month or have your boss tell you that there's a 50-50 chance you'll lose it during the next month? In those 50-50 scenarios, we can get stuck in a cycling stress response and no clear idea of what to do next to alleviate it. At least if you know you're going to lose your job, you have a clear next step: start job hunting. That's what we're digging into in this episode. We'll explore different types of uncertainty (estimation uncertainty, irreducible uncertainty, and volatility), why we stress over the unknown, and how to navigate these experiences in everyday life. Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. de Berker, A., et al. (2016). Computations of uncertainty mediate acute stress responses in humans. Nat Commun 7, 10996. Access here.  Pema Chödrön quote: " To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no man's land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Mental illness doesn't just affect one person—it impacts entire families. For mothers, watching a child suffer while systems fail can be heartbreaking. This episode tells the tragic story of Olivia, a devoted mother and activist, and how unhealed trauma and untreated mental illness can unravel even the deepest love.You can listen to our NEW episode on Spotify, Apple Podcasts, and all other streaming platforms.—La salud mental no afecta solo a una persona—afecta a familias enteras. Para una madre, ver a su hija sufrir mientras el sistema falla puede ser desgarrador. Este episodio cuenta la trágica historia de Olivia, una madre y activista entregada, y cómo el trauma no sanado y la enfermedad mental no tratada pueden destruir hasta el amor más profundo.Puede escuchar nuestro NUEVO episodio en Spotify, Apple Podcasts y todas las demás plataformas de transmisión.—If you or someone you love is struggling with mental health, please know you're not alone. Here are a few resources that offer help, hope, and support.National Alliance on Mental Illness (NAMI)NAMI offers free education, support groups, and advocacy for people affected by mental illness. They also have local chapters nationwide.Website: www.nami.org Helpline: 1-800-950-NAMI (6264) Crisis Text LineIdeal for immediate, text-based emotional support from trained crisis counselors.Website: www.crisistextline.orgText: HELLO to 741741 (24/7, free & confidential)988 Suicide & Crisis LifelineFor anyone in emotional distress or experiencing a mental health crisis—available across the U.S.Website: 988lifeline.orgCall or text: 988 (24/7, free & confidential)—Link + Sources:CBS News: https://www.cbsnews.com/sanfrancisco/news/fatal-stabbing-daughter-mother-olivia-beltran-pacheco-facebook-live-tonantzyn-oris-san-rafael/Mercury News: https://www.mercurynews.com/2024/01/12/san-rafael-murder-suspect-makes-court-appearance-as-probe-continues/Mercury News: https://www.mercurynews.com/2024/09/30/san-rafael-woman-charged-with-killing-mother-pleads-insanity/MSN: https://www.msn.com/en-us/news/crime/marin-judge-sets-trial-in-family-homicide-case/ar-AA1FaCbuEast Bay Times: https://www.eastbaytimes.com/2024/03/15/san-rafael-suspect-pleads-not-guilty-to-murder-charge/Marin Independent Journal: https://www.marinij.com/2025/05/20/marin-judge-sets-trial-in-family-homicide-case/Press Democrat: https://www.pressdemocrat.com/article/news/video-shows-knife-wielding-woman-in-santa-rosa-police-lobby-hours-before-sh/Univision Miami (Facebook Reel): https://fb.watch/zSv6EK5Im9/NBC Bay Area: https://youtu.be/G_zmv-0sN7s?si=IwVOt1kqoc3LXYlFKRON 4 News: https://youtu.be/_dEl1seWgcY?si=OIIQfOUj3l6slnboUnivision: https://youtu.be/t2bRRHz_a4Q?si=P7YsK_QLhZZazVIVTelemundo 48: https://youtu.be/-uUYtlqe1Vc?si=sxX3zIYBKMnevtya— Distributed by Genuina Media — Follow Us:Instagram: https://www.instagram.com/SVSM_PodcastThreads: https://www.threads.net/@svsm_podcastTwitter/ X: https://www.twitter.com/SVSM_PodcastBlueSky: https://bsky.app/profile/svsmpodcast.bsky.socialFacebook: https://www.facebook.com/SoViolentoSoMacabroPodcastTikTok: https://www.tiktok.com/@svsm_podcastYouTube: https://www.youtube.com/@svsm_podcast

As head of Monarch, Dr. Peggy Terhune is one of many helping to realize the vision for the Stephen M. Morris Behavioral Health Center. As the center takes shape, we sat down with Terhune to learn about her organization, which touts a vision of "a world where all people can achieve their unique potential." We'll also hear from Cabarrus County Behavioral Health Director Dr. Kamilah McKissick about the County's communitywide collaborative efforts and visit a recent NAMIWalks event, where even a powerful rainstorm didn't stop the show of solidarity for awareness, support and advocacy for behavioral health. HELP IS AVAILABLE If you or a loved one is struggling with a mental health crisis, free, confidential help is available 24/7. Trained crisis counselors can be reached at the Suicide and Crisis Lifeline by calling or texting 988 or 1-800-273-8255.  Other resources: Mental Health America of Central Carolinas: https://mhaofcc.org/ NAMI Cabarrus: https://namicabarrus.org/ Partners' 24/7 Help Line: 888-235-4673 Atrium Health 24/7 Behavioral Health Hotline: 704-444-2400 Daymark 24/7 Crisis Hotline: 877-492-2785 HOST Dominique Clark  GUESTS Dr. Peggy Terhune Dr. Kamilah McKissick  

(Disclaimer: This episode discusses sensitive topics, including suicide. If you are struggling, please reach out for help. Find a Help Line at https://findahelpline.com/i/iasp ) Welcome to We Don't Die Radio with your host, Sandra Champlain! In this profoundly moving and compassionate episode, Sandra speaks with Becs Sawyer, a celebrated medium with 20 years of experience and the author  "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship." On Amazon at https://amzn.to/43b8REK This conversation courageously tackles a subject often shrouded in silence, offering immense hope, understanding, and healing for those grieving the loss of a loved one who has taken their own life. Becs shares her extraordinary journey into mediumship and provides comforting insights from the spirit world. In this episode, you'll discover: * Becs' unique perspective on why she refers to suicide as loved ones "taking themselves home." * Powerful real-life stories of reconnection and the incredible messages of love and peace spirit brings through. * Why spirits of those who've passed by their own hand often don't express regret in the way we might expect, and how they convey their continued existence, love, and responsibility. * The truth about the afterlife: a place of no judgment, only unconditional love and acceptance. * Guidance on navigating the complex emotions of grief, guilt, and anger that can accompany such a profound loss. * Becs' unique and touching "Hugs from Heaven" experiences, where loved ones in spirit make their presence felt in a tangible, loving way. * Practical advice and encouragement on how you can foster your own connection and communication with your loved ones who have passed. If you're seeking solace, understanding, or confirmation that consciousness and love endure beyond physical life, this conversation with Becs Sawyer will illuminate the path to healing and peace. It's a message of hope that reminds us our loved ones are okay and still very much a part of our lives. Find Becs Sawyer: * Book: "Suicide and the Surviving Spirit: True Life Stories of Healing Through Mediumship" (Available on Amazon at https://amzn.to/43BX3M3 ) * Website: https://becs-medium.com/ * Facebook: https://www.facebook.com/BecsUK Connect with Sandra Champlain & We Don't Die Radio: * Get your FREE copy of Sandra's international bestselling book, "We Don't Die - A Skeptic's Discovery of Life After Death" (the ENTIRE book!) and other great goodies by joining the mailing list at http://wedontdie.com (scroll to the bottom of the page). *Enjoy Shades of the Afterlife, Sandra's 2nd podcast on iHeart Radio: https://bit.ly/ShadesoftheAfterlife* Attend our FREE Sunday Gathering: An inspirational online service with a mediumship demonstration, held every Sunday. Now in its sixth year! Find details at http://wedontdie.com *Explore Mediumship Classes: Visit http://mymediumship.com/  for more information. * Subscribe to We Don't Die Radio for more life-changing conversations and proof that love never dies! With nearly 750 hours of episodes across Sandra's podcasts, there's a wealth of wisdom to explore Join my Patreon community at https://www.patreon.com/c/wedontdieradio      

Hope might seem hard to come by lately. It's certainly not the vibe being communicated to us in the media anyway. If you resonate and feel like your hope tank is a bit dry, then listen in to this episode. We'll get a bit more clear on hope, understanding it as more than just "wishful thinking," but instead as a dynamic biological and cognitive process that is hard-wired into us for survival. This practical aspect of hope reminds us that with a little electrical check and some TLC, we can get hope to shine again within us.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Harkin, E.F., Grossman, C.D., Cohen, J.Y. et al. A prospective code for value in the serotonin system. Nature (2025). https://doi.org/10.1038/s41586-025-08731-7 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Hey Bessie, send us a text message!MATURE CONTENT WARNING.Aba, Bes, salamat naman at nanjan ka pa pala! So ikaw pala ang nag-adjust? Kuta-kutakot na explanation ang ginawa namen sa kiki na ito kung bakit AWOL at nowhere-to-be-heard kami for the past 3 months. Thank you for understanding, Bes. Na-miss ka din namin!Language; TagalogSupport the showThe Balut Kiki Project is an international award-winning podcast being the only Philippine winner so far at the Asia Podcast Festival Awards held in Singapore.Follow/subscribe and, review and rate us on Spotify, ApplePodcasts, Podchaser. Connect with us on Facebook or Instagram . Advertise with us - Email: balutkiki@gmail.com. *Our podcast does not offer professional medical, sexual, or mental health advice. Our show aims to entertain and express truths about our personal experiences in dealing with issues we discuss. If you are undergoing depression or having suicidal thoughts, please go to these links: NCMH (PH) or Find a Helpline (worldwide). It's okay to ask for help.

"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. Best of all, we'll offer some practical strategies for overcoming these beliefs.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Full transcript and links mentioned here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Matt Bair and Ryan Hedrick reflect on their recovery journey. Over the last several years, they've faced significant challenges, but they haven't returned to drugs or alcohol. They discuss how that’s been possible, their caregivers' role, and what it’s like to stay in recovery while handling the ups and downs of everyday life. Caregivers—whether family, friends, or mentors—can be the difference between staying stuck and moving forward. For many in recovery, that kind of support can shift the entire direction of their lives. If you're supporting someone struggling with addiction, there are resources available to help: Al-Anon Family Groups: Provides support for those affected by someone else's drinking. Website: https://al-anon.org Phone: 1-888-4AL-ANON (1-888-425-2666)Facebook+9Al-Anon Family Groups+9stl-al-anon.org+9Al-Anon Family Groups+1Find Recovery+1 Nar-Anon Family Groups: Offers support for families and friends of individuals with drug addiction. Website: https://www.nar-anon.org Phone: 877-424-4491Nar-Anon of New Jersey+1Al-Anon Family Groups+1 Partnership to End Addiction: Provides resources and support for families dealing with a loved one's substance use. Website: https://drugfree.org Helpline: 1-855-378-4373NOT ONE MORE ALABAMAEluna+1Facebook+1 SAMHSA’s National Helpline: A free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders. Website: https://www.samhsa.gov/find-help/national-helpline Phone: 1-800-662-HELP (4357) Find Supporting Sobriety on any major podcast platform, including Spotify and Apple. Follow on social media @sobriety_pod. Please like, subscribe, and rate the show—it helps more people find it. Resources mentioned in this episode: Al-Anon Family Groups AA Online Meetings NA Virtual Meetings Suicide Prevention Lifeline: 1-800-273-8255 (Available 24/7) See omnystudio.com/listener for privacy information.

You are capable of radical change. If you aren't convinced that you can create change in your life, take Aimee's story about how her hen became a rooster (seriously, just listen in and it'll make sense). Beyond that chicken talk, this episode is focused on our human potential for change and healing. We'll touch on neuroplasticity, epigenetics, and the motivational role of hope. We think you'll come away with a better understanding of how you're wired for change and can intentionally steer it towards greater wellbeing.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Emotional Inertia: Feeling Dull & Disconnected [Joy Lab ep. 207] Zhang, X., et al. (2023). Overview of Avian Sex Reversal. International journal of molecular sciences, 24(9), 8284. https://doi.org/10.3390/ijms24098284 Bian, Z., et al. (2024). Genetic predisposition, modifiable lifestyles, and their joint effects on human lifespan: evidence from multiple cohort studies. BMJ evidence-based medicine, 29(4), 255–263. https://doi.org/10.1136/bmjebm-2023-112583 Weger, U. W., & Loughnan, S. (2013). Mobilizing unused resources: using the placebo concept to enhance cognitive performance. Quarterly journal of experimental psychology (2006), 66(1), 23–28. https://doi.org/10.1080/17470218.2012.751117 Head to YouTube to see Haley's new spurs (16:28) Closing poem excerpt: Emily Dickinson, "Hope is the Thing With Feathers." Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.