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In a recent episode of the Eternal Leadership podcast, we were honored to host Michelle Spadafora, the founder of Faithful Workouts. Michelle's biblical perspective on integrating physical and spiritual health offers a refreshing approach to wellness. The Synergy of Faith and Fitness Michelle shares how physical health and spiritual well-being are deeply interconnected. She explained that taking care of our bodies is not only a matter of physical health but is also intertwined with our spiritual lives. This holistic approach underlines the importance of nurturing both aspects harmoniously. Small Habits, Big Results Our discussion's key focus was the power of small habit changes. Michelle emphasized that dramatic lifestyle overhauls are often less effective than minor, consistent adjustments in our daily routines. By integrating simple practices into our physical and spiritual lives, we can achieve substantial and sustainable results. The Role of Community and Support Michelle highlighted the importance of community and mutual support in maintaining physical and spiritual health. She believes in the strength of shared experiences and the encouragement of being part of a supportive network. This sense of community is vital in staying motivated and committed to our health goals. Overcoming Challenges with Faith Throughout the conversation, Michelle stressed the role of faith in overcoming health challenges. She shared how a solid spiritual foundation can provide the resilience and perspective needed to navigate the ups and downs of any health journey. Faithful Workouts: A Brief Overview While our conversation centered on the principles behind Michelle's approach, the practical application of these ideas in her Faithful Workouts program is worth noting. Designed specifically for women over 40, Faithful Workouts offers more than just exercise routines. It encompasses over 500 workout videos, healthy eating plans, and faith-based encouragement, all aimed at nurturing the body and the spirit. About Michelle Spadafora Michelle, a mother of three with over 30 years of marriage, brings a genuine and approachable style to health and fitness. Her passion for cooking, her love for laughter, and her appreciation of life's simple joys like a glass of wine or french fries, make her relatable and inspirational. Her mission extends beyond physical fitness; it's about reminding people of their intrinsic value and the love they deserve. Discover more about Michelle and her holistic approach to health at Faithful Workouts.
In today's episode we're going to be talking with Michelle Spadafora, Founder of Faithful Workouts, to learn about the importance of being a good steward of our health. If you would like to connect with Michelle, go to: Website: https://faithfulworkouts.com/ Facebook: https://www.facebook.com/faithfulworkouts Instagram: https://www.instagram.com/faithfulworkouts/ Pinterest: https://www.pinterest.com/faithfulworkout/ YouTube: https://www.youtube.com/@faithfulworkouts “The Fresh Table” TV Show on Various Networks: DirectTV, Roku, NRB Network, Miracle Channel *** Are you ready to transform your life and leadership? It's as easy as 1, 2, 3! Go to https://www.leadershipontherocks.com/ Choose your growth plan On-Demand Survival Guide Course Personalized Coaching Corporate Training Begin to thrive in and create harmony between your professional and personal life. Not quite ready for the jump into transformation? That's ok, Click here to get your FREE Leadership Checklist I've put together a leadership checklist that I use to help you have the tools you need to focus on & take critical action in the most essential areas of leadership. CONTACT US: Visit our website at https://www.leadershipontherocks.com/ Follow us online at: Facebook: Leadership on the Rocks Instagram: @leadershipontherocks Linked In: Bethany Rees Twitter: @Leadontherocks TikTok: @leadershipontherocks Email us at contact@bressentialservices.com
Colette Schaffer shares her journey of overcoming anxiety and learning to live in peace because of the victory we have through the blood of Jesus Christ.https://livesteadyon.com/Email Angie at: steadyonpodcast@gmail.comFacebook: @livesteadyonInstagram: @angiebaughman421Grab freebies and subscribe to the weekly Steady On newsletter at: https://linktr.ee/livesteadyonhttps://www.schafferministries.com/Facebook: https://www.facebook.com/schafferministries/?modal=admin_todo_tourInstagram: https://www.instagram.com/coletteschaffer/Pinterest: https://www.pinterest.com/coletteps/_created/YouTube: https://www.youtube.com/channel/UC3tpiqRuvagAvjWC-gBcDjwColette's book, Planted: A Guided Study to Produce a Peace-Filled Life in an Anxiety Filled World can be found here:https://www.amazon.com/Planted-Guided-Produce-Peace-filled-Anxiety-filled/dp/1973684454/ref=sr_1_1?crid=2O5E886C9Z19C&keywords=colette+schaffer&qid=1649877206&sprefix=colette+schaffer%2Caps%2C89&sr=8-1Colette mentioned:Win the Day by Mark BattersonTea subscription: https://www.sipsby.com/Faithful Workouts: https://faithfulworkouts.com/Enjoying Everyday Life – Joyce Meyer MinistriesCleaning Up the Mess podcast – Dr. Caroline LeafTerri Savelle Foy Ministries - https://www.terri.com/Theme music:Heartwarming by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3864-heartwarmingLicense: http://creativecommons.org/licenses/by/4.0/
I want to welcome Michelle Spadafora! Founder and president of Faithful Workouts. Today we're going to get to know Michelle and learn what the missing link is in most people's fitness plans. Connect with Ted: BtF Home https://www.behindthefitness.com/ FitMirror https://www.fitmirror.co/ Instagram https://www.instagram.com/behindthefitnesspodcast/ Facebook https://www.facebook.com/behindthefitnesspodcast/ YouTube https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w Michelle''s Links: Website https://faithfulworkouts.com/ YouTube https://www.youtube.com/user/faithfulworkouts Instagram https://www.instagram.com/faithfulworkouts/ Facebook https://www.facebook.com/faithfulworkouts
Hosts: Steve Arterburn, Dr. Jill Hubbard, Becky Brown Caller Questions: - Interview with Michelle Spatafora, founder of Faithful Workouts and a speaker at New Life's Lose It For Life Extensive. - What can I do to heal after my daughter asked me to move out and stop taking care of my grandchild? - How do I communicate to my 35yo daughter that she is in an abusive relationship? - I separated 3yrs ago because of my husband's sex addiction. Do I move forward with or without him? To support this ministry financially, visit: https://www.oneplace.com/donate/451/29
Topics: Adult Children, Grandparenting, Emotional Abuse, Sex Addiction, Separation Hosts: Steve Arterburn, Dr. Jill Hubbard, Becky Brown Caller Questions: Interview with Michelle Spatafora, founder of Faithful Workouts and a speaker at New Life's Lose It For Life Extensive. What can I do to heal after my daughter asked me to move out and stop taking care of my grandchild? How do The post New Life Live: January 25, 2022 appeared first on New Life.
Michelle Spadafora - God's in the Details // One of the things I love about Michelle is how REAL she is! It was such a delight to host her for a conversation on all things faith, fitness and food! We got to dive into her journey from party days to faith filled days and all the humor and realness between. Today I want to dive into a conversation with Michelle as she shares more about Faithful Workouts, the incredible work God has called her into and how we can trust God more in the journey we're on too; and just how exciting it can be!! She's is truly a mentor to me on so many levels and such a joy to watch and do life with and it's been awesome to get a front row view of her life and ministry, but you can too, so listen in to The Places Between on iTunes, Spotify, AnchorFm, Google Podcasts and more. You can find Michelle and Faithful Workouts, get to participate in her workouts or community and free fitness platform, Faithful Workouts, at Faithfulworkouts.com Or look her up on Instagram @Faithfulworkouts! ______ Did you enjoy this podcast? Like, rate or review this podcast with David! Also consider SHARING this episode with a friend YOU think could benefit from today's conversation. If you have comments or questions you want us to focus on in the future, send us a note!! You can find us on Instagram at @The_Places_between. Once again, thanks for joining us on The Places Between STAY IN THE STORY 25 day Devotional Is all about staying in the story of our lives and what God's called us to. Whether it's regarding a future spouse, a career goal, or even something for our families - ALL of us can relate to the idea of waiting and what does it look like to wait well? Waiting well doesn't have to be hard. Getting to do this in a community of people that encourages people to dive into life with one another as the “wait” continues is always worth it. --- Support this podcast: https://anchor.fm/theplacesbetween/support
Michelle, the founder of Faithful Workouts, introduces you to Colton Cavey who is the found of a ministry called God So Loved (www.godsolovedmovement.com) His decision to listen to God has brought him out to the streets of Denver so he can deliver gifts to the homeless and hear their stories. Learn how you can join in on his mission.
What if you could strengthen your relationship with God while you strengthened your body and mind? Meet Michelle Spadafora, founder of Faithful Workouts and author of faith-based fitness curriculum for adults and teens. Resources Mentioned in this Episode FaithfulWorkouts.com Half Time Institute Reignite | 12 week study Faithful Workouts | Youth Edition Fingerprint of God | Steven Curtis Chapman Physical Education & Nutrition (for homeschool credit!) AGES 5th grade + 18 week study, can be used for homeschooling credits Faith Fitness and Food Scriptures to look up Includes online resources, different forms of exercise Sugar education
Faithful Workouts- TBW 1: Intermediate (Total body Workout) by FW Podcast
Faithful Workouts: Walk, Run, Ride - All In by FW Podcast
Faithful Workouts Walking, Running, Biking by FW Podcast
Walking with Faithful Workouts 2 by FW Podcast
Walking with Faithful Workouts 3 by FW Podcast
Walking, Core, Stretching with Faithful Workouts by FW Podcast
Walking With Faithful Workouts 1 by FW Podcast
Michelle Spadafora, the founder of Faithful Workouts, became a believer in 2003. As her faith grew, she became increasingly moved
Michelle Spadafora, the founder of Faithful Workouts, became a believer in 2003. As her faith grew, she became increasingly moved