Podcasts about biking

We're getting into perfect biking weather, and in just a couple of weeks, Winchester's Marlowe Foundation hopes you'll join them for a very special ride. They're biking from Winchester up to Lake Sunapee, New Hampshire, all to raise money for some local non-profits doing important work with people who have intellectual and developmental disabilities. Stephen Roge, Co-Founder of the Marlowe Foundation, shares their story with Nichole and explains how you can take part.

Molly Cook is a registered nurse and a grassroots organizer. As a grassroots organizer, she has advocated for the health and safety of her neighbors, including a focus on supporting walking, biking, and public transportation. Molly was elected to the Texas Senate in 2024.

Biking to work, packing a lunch, I'm basically European.Podcast art by Joey Rizk

Join Cam and Gideon (James Williams) for a new Sh*t Talkers Weekly episode! On this episode they cover the ups and downs of the Leadville 100 Trail Run with Truett, hate comments, and more! Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 00:00:00  No Sleep & Naked in the Sauna 00:02:32  Leadville 100: Dry Air, Another Crappy Flight, & Trying to Sleep 00:09:18  James is Going to Run 10,004 Laps Around the Hamlin Track 00:14:53  Leadville 100: Race Day - Mayqueen Aid Stations 00:19:33  Twin Lakes Aid Station 00:20:52  Hope Pass & Keeping up with Truett 00:26:53  Ad Break (SIG Sauer & MUDWTR) 00:29:08  Cam's Mindset to Keep Pushing Through the Pain in a Race 00:31:04 30 Leadville Buckles, Race Statistics & Andy Glaze 00:36:27  Uncrustables & Shout Out to Cam's Running Crew 00:39:34  “I'm Going to Beat Cam Hanes” - Kyla Maher 00:42:21  Pushing to Finish the Race Under 23 Hours 00:46:43  Stomach Pain - Training Your Stomach 00:49:05  Pacing with Tanner Hanes 00:52:42  Truett & Cam's Father-Son Record 00:55:04  Random Shoutouts 00:58:09  Support from the Leadville Crowd 01:00:19  Biking with Courtney, Poker, & Upcoming Hunts 01:03:24  Hate Comments & Blocking People 01:12:42  Outro, Fun Facts, & Recap Badass Raptor Giveaway: https://cameronhanes.com/pages/hennesseyraptor 

Shake it off! Taylor Swift kündigt ganz nonchalant in einem Podcast ihr neues Album an. Und während Swifties in aller Welt "The Life Of A Showgirl" entgegenfiebern, hauen wir, Eure Hosts Daniel Heinze und Guido Corleone, erstmal eine neue Folge von HELDENSTADT raus, dem Leipziger Wohnzimmerpodcast der LVZ. "The Life Of A Leipziger", sozusagen! Wir quatschen wieder über alles, was in Leipzig gerade abgeht – und was uns selbst beschäftigt. E-Bikes werden ständig geklaut (einige sind halt ein bisschen zu locker unterwegs). Und im Petersbogen steht jetzt ne fette IMAX-Leinwand. Kino-Experience auf next level! Ausserdem: geht es nun endlich, endlich los mit der Bebauung des ehemaligen Eutritzscher Freiladebahnhofs? Streamingtipp! Lohnt sich die neue MDR-Doku "Boom Boom Leipzig"? Wir haben uns eine Schneise durch die ARD-Mediathek geschlagen und verraten's Euch. Und während Guido lockeren Kontakt mit einer religiösen Drückerkolonne hatte, musste Daniel ins St. Georg und ist (Überraschung!) am Leben und voll des Lobes übers Städtische Klinikum. Wir fragen uns, ob die Leipziger Kehrmaschinen, die damals die Warming Stripes von der Sachsenbrücke weggekratzt haben, vielleicht auch in Dresden helfen könnten. Dort sorgt nämlich ein selbst gemalter Zebrastreifen gerade für Ärger. Ob wir – so wie in Großbritannien empfohlen – auch in Leipzig anfangen sollten, Fotos und Mails aus unseren Cloud-Speichern zu löschen, um Wasser zu sparen? Und währenddessen wird auf Reddit diskutiert, warum die Leipziger Busse und Bahnen nachts mal früher losfahren, als sie eigentlich sollten. In den Veranstaltungstipps legen wir Euch die Konzerte von Mamoré, Luca Vasta und Alehlokapi ans Herz. Zum Schluss gibt's noch einen Tipp für alle, die der anstehenden Spotify-Preiserhöhung entgehen wollen. Viel Spaß mit dem Spekulationsobjekt unter den Leipzig-Podcasts: **„HELDENSTADT. Der LVZ-Podcast aus Leipzig mit Daniel Heinze und Guido Corleone“**, Episode vom 25. August 2025. Folgt uns bei Instagram, Mastodon, Threads und Facebook! Wir sind @heldenstadt

WBZ NewsRadio's Kyle Bray reports.

Send us a textJoin us for an in-depth conversation with John Lembke, a manufacturing engineering manager with over a decade of experience in factory digitization, lean manufacturing, and ERP integrations. John shares his proven strategies for hiring high-performing engineering teams, scaling production rapidly, and building effective manufacturing processes. From his early days around ice-making machinery to leading 60% capacity increases, John offers practical insights that engineering managers and job seekers alike will find invaluable.Main Topics:Hiring Best Practices: Use skill histograms to identify team gaps and write focused, targeted job descriptions.Interview Strategies: Ask questions that evaluate both technical skills and cultural fit.Common Hiring Mistakes: Avoid hiring people just like yourself and using vague or generic job descriptions.Candidate Advice: Use the STAR method to structure responses and present your experience clearly.ERP & MES Systems: Understand the role of enterprise resource planning and manufacturing execution systems in operations.Production Scaling: Apply practical strategies to rapidly increase production capacity.Manufacturing KPIs: Track key performance indicators to monitor quality and efficiency.Leadership Philosophy: Leverage lessons from endurance sports to build mental resilience and lead with intensity.About the guest: John Lembke is a manufacturing and operations leader with a track record of scaling production and driving process excellence. At Scythe Robotics, he boosted production capacity by 60% in 16 months and led ERP implementation to streamline operations. Previously, as Director of Manufacturing and Scaling at Phantom Auto, he built prototype production systems and integrated advanced hardware into partner vehicles. His earlier experience at Seagate, Ensign-Bickford, and GE honed his expertise in process engineering, KPI development, and cross-functional leadership. With degrees from CU Boulder and RPI, John is committed to continuous learning, mentoring, and applying innovative approaches—balanced by a passion for backpacking and enduClick here to learn more about simulation solutions from Simutech Group.

Jared Shavelson was raised in Cherry Hill, New Jersey, just outside of Philadelphia. His drumming journey stated early in life and got his first drumset at age seven. While playing in all of the local orchestras, marching bands, jazz bands, and theaters in southern New Jersey, he was taking weekly private lessons. During this time he was also starting to play out with his own bands, getting him heavily involved with the Philadelphia punk/hardcore scene. Leaving that area in 1999, he went to New York to attend college at SUNY Purchase studying jazz performance with greats like Ritchie Morales and Kim Plainfield. Jared completed 2 years at the Music Conservatory and left after his second year to start touring internationally with the Boston hardcore band The Hope Conspiracy. Soon after, he also began playing with the pop punk band None More Black, along with the political punk band Paint It Black. After living in New York City, Brooklyn, and Philadelphia, he now resides in Los Angeles where he started playing with more eclectic acts like Digital Daggers, Pure Love, The Rentals, The Aquabats, Meg Myers, Seal, Dark Waves, Cyn, Ways Away, Boysetsfire, Joyce Manor, The Bronx, Mariachi El Bronx, Chuck Ragan, Chase Atlantic, Ceremony, and many more. In this episode, Jared talks about: Where social media falls short Biking and drumming The impact of Jared's teachers early in life Parallels between jazz and punk/hardcore Punk, hardcore and the DIY scene The unique challenges of a band like Mariachi El Bronx Drumming for Seal ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

My bike ride conversation with Melvin Carter who is running for a third term as mayor of Saint Paul.Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontse

Often we end up helping people find turning points that were not readily apparent to them… - Luke PalderLuke Palder is the founder and CEO of MemoirGhostwriting.comIn this conversation Luke and I talk:* Fermat's Enigma by Simon Singh.* What makes a good memoir?* The therapeutic aspect of telling your story.* The importance of outlining.* Self-Publishing or Traditional Publishing?* Biking across America.* What is the best pizza in New Haven?You can find Luke at MemoirGhostwriting.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit benbo.substack.com

In episode 146, Garrett sits down with Christine Acosta, founder of Pedal Power Promoters and co-founder of Walk Bike Tampa, to discuss the future of biking, walking, and safe mobility in Tampa. Christine shares how affordability, infrastructure, and design all intersect when it comes to transportation, why slowing down vehicle speeds matters, and how projects like Bayshore Boulevard and the Green Spine show both the promise and pitfalls of Tampa's approach. From lessons learned abroad to the local fight for safer streets, this conversation breaks down what it will take to build a city that works for everyone, not just cars.0:00:00 - Introduction0:05:23 - Biking in Tampa0:15:30 - Cultural Shift0:20:19 - Flexible transportation0:25:05 - Pedestrians and Cyclists0:38:17 - Budgeting for new projects0:47:17 - SeeClickFix0:57:33 - Urbanism1:02:40 - Desire Paths1:12:40 - Less Car Parking1:17:18 - The Street Car1:23:31 - The "Green Artery" and "Green Spine"

Ever fancied cycling around Ibiza but scared of the hills and heat in summer ? Fear not, E Biking is the answer to get the wind in your hair and see the sights and stunning scenery.   Jo is back in summer podcast action this week and took a tour just for you to see the Northern Lights and dizzy heights of the island with expert guide Simon Reid she has had on the series 2 times already. Born and bred here, Simon is extremely knowledgable and leads us through an 8 hour bike ride to see San Miguel, a pirate tower, a cana and tostada stop and a final wander around Benirras market!  Thank You Ibiza Outdoors. 

Award-winning author Craig Childs joins me to chat about his brand new book, The Wild Dark: Finding the Night Sky in the Age of Light. We talk about his adventure of biking across the Bortle Scale from the blindingly bright Las Vegas Strip to the darkest night of the Great Basin of Nevada. He shares his thoughts about what the night would look like if we inhabited a lone solar system floating between galaxies, how ancient cultures anchored the night sky to their local landscape, and why light at night is so seductive.LINKS FROM EPISODE 127:2025 Stargazing Guide (FREE download): https://nightskytourist.com/guide/ Order The Wild Dark book here: https://www.torreyhouse.org/the-wild-dark Craig Childs: http://www.houseofrain.com/index.cfm The Bortle Scale: https://skyandtelescope.org/astronomy-resources/light-pollution-and-astronomy-the-bortle-dark-sky-scale/ Night Sky Tourist events: https://nightskytourist.com/events/ VISIT OUR WEBSITEVisit the Night Sky Tourist website to book private stargazing experiences, read inspiring articles, and find resources to take your stargazing to the next level. You can find us at: https://nightskytourist.com/ FOLLOW & SUPPORTRate us: Leave a 5-star review on Spotify and Apple PodcastsInstagram: https://www.instagram.com/nightskytourist/Facebook: https://www.facebook.com/NightSkyTouristNewsletter: Sign up at NightSkyTourist.com for exclusive content and updatesQuestions? Email Hello@NightSkyTourist.com

Some of the most breathtaking and best views in NYC aren't from the top of an observation deck.While those views are epic, there are some amazing views that aren't only free, but give you a unique slice of all that New York City has to offer.

It's been a decade since PJ Branco's testicular cancer diagnosis in 2015. In early August 2025, he completed his third year as a participant in the PanMassChallenge⁩ with his personal goal to raise $10,000 for the Dana-Farber Cancer Institute. The two-day race covers 186 miles, and PJ is one of 1,000 living proof cyclists and volunteers who have been previously or are currently being treated for cancer. All the money raised in this charity event goes directly to cancer care at this treatment center.PJ was the third member of his family to survive cancer. His mom learned she had breast cancer in 2005, and his father received his colon cancer diagnosis a few years later when PJ was in college. In 2015, PJ had his right testicle removed, and three months later, when a scan showed an inflamed lymph node in his back, he underwent chemotherapy. He compares his cycling stamina in 2025 to a time during 2015. After the removal of his right testicle and chemotherapy, PJ considered it an accomplishment to walk up and down his driveway. Now, 10 years later, he talks about life with his wife and four-year-old son, and his dedication to giving back to the cancer institute that treated him and his mother. As he explained in the podcast, "I now give back to those who helped save my life." He shares his story in this episode of Don't Give Up on Testicular Cancer from the Max Mallory Foundation.  Send us a textSupport the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.

Biking in the Superior Country is more than just a way to get around—it's a way of life. From gravel roads to rugged trails to family bike packing along Big Blue's shoreline, the region offers two-wheeled adventure in every season. In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Josh Rizzo, founder of thenxrth.com—an adventure site dedicated to unpaved cycling across three states--Minnesota, Wisconsin and Michigan's Upper Peninsula. Josh shares how biking became a lifelong passion, and how he's started bringing his kids along for multi-day trips. He tells what makes this corner of the world such a rich landscape for two-wheeled travel. Whether you're a road, gravel, mountain or fat biker, or even just curious about the lure of riding, Josh's stories are sure to inspire you to hop in the saddle.  Key Takeaways + Notable Quotes:-A Lifelong Love of Cycling Sparked by Childhood Adventures“My earliest memories in life were on a bike.”Josh Rizzo's biking journey began with childhood rides along the Chippewa River State Trail with his dad and sisters—memories that shaped his passion for exploration and outdoor adventures.-Why the Lake Superior Region Is a Cyclist's ParadiseJosh highlights the appeal of the Lake Superior region for cyclists: scenic towns, abundant water routes, and endless opportunities for gravel biking, mountain biking, and bikepacking.-Bikepacking as a Family Tradition—Even With a 10-Month-OldJosh and his family embrace adventure by bike—proving that even toddlers can be part of meaningful, challenging, and memorable outdoor experiences.-Fat Biking Brings All Cyclists Together in WinterRegardless of their summer biking style, winter unites all cyclists—making fat biking a special part of the community and culture in the Northwoods.-Thenxrth.com Is a Home for Off-Road Cycling AdventureJosh created the site to help others explore the region he loves, offering route guides, event listings, and community storytelling for all kinds of cyclists.-Which State Is Best for Biking? It Depends. “I think Minnesota has the best gravel biking... Wisconsin owns the crown for fat biking... the Upper Peninsula is the adventure capital.”Resources:TheNxrth – Gravel, Fat, Mountain & Bikepacking Routes – https://www.thenxrth.comInstagram – https://www.instagram.com/the_nxrth/ Facebook – https://www.facebook.com/thenxrthConnect With Us:Lake Superior Podcast Page – https://nplsf.org/podcast Facebook – https://www.facebook.com/NationalParksOfLakeSuperiorFoundation LinkedIn – https://www.linkedin.com/company/national-parks-of-lake-superior-foundationSponsors:Cafe Imports – Minneapolis-based importers of specialty green coffees since 1993, focused on sustainability. Learn more: https://cafeimports.comNational Parks of Lake Superior Foundation – Donate to protect Lake Superior's five national parks: https://nplsf.org/donateBe sure to tune in to this episode of the Lake Superior Podcast to hear Josh Rizzo share his lifelong passion for biking, what makes the Lake Superior region a cyclist's dream, and how families of all ages can embrace adventure on two wheels.

* We check in with Allene La Spina with Bike Easy about cycling in the New Orleans area after the recent deaths of two cyclists. * We get a Saints training camp update as the Black and Gold get ready to travel out to California ahead of their first preseason game

Visit Window Coffee in Midtown Phoenix and get 10% off your order when you mention "Career Blindspot PODCAST!"    “Talk to people in your neighborhood. You'll get a different perspective than the algorithm gives you.” - Ed Hermes   www.EdHermes.com   CBQ - What's harder for you: delegating or volunteering?   [*See the video interview on YOUTUBE.] In this engaging conversation, Ed Hermes, attorney, school board member, and Phoenix City Council candidate, shares how deep community involvement has shaped his leadership. From neighborhood bike rides to public service, Ed explores the ROI of volunteering, the struggle to delegate, and the power of simply showing up. Hosted by Juan Kingsbury, this episode is a rally cry for those who want stronger communities and a reminder that leadership starts locally.   EPISODE HIGHLIGHTS [00:02:40] “What are you going to say no to?” – Ed's wife, reality check [00:05:02] “We're the only industrialized country where pedestrian fatalities are going up.” [00:08:14] “You miss a lot when you're speeding down the road.” [00:17:27] “The most important way to keep a neighborhood safe is knowing your neighbors.” [00:30:52] “Talk to people in your neighborhood. You'll get a different perspective than the algorithm gives you.”   Follow Juan on LinkedIn Check out CareerBlindspot.com/store Follow on LinkedIn and Instagram → Your listening perspective matters - 5 min survey.

The Rejuvenating Power of a Well-Planned VacationIn this short and sweet summer episode of The Girl Doc Survival Guide, Christine shares her rejuvenating experience from a girls' vacation to Italy. The trip was a graduation gift from her sister to her daughter and included highlights such as exploring Rome, biking through Tuscany, and visiting Florence. Christine emphasizes the benefits of taking a vacation planned by someone else, visiting a new place, and engaging in the right amount of activity to disconnect from work and rejuvenate.00:00 Welcome to the Girl Doc Survival Guide00:07 A Memorable Girl's Vacation to Italy00:40 Three Reasons This Trip Was Special01:12 Vacation Tips for Doctors and Parents01:25 Happy Summer!

What happens when you go from being so tenacious that you earn the name ‘the Queen of Pain' to struggling just to get off the couch? Today, Rebecca Rusch shares the story of her journey, and it's a journey that every single one of us will relate to, and all of us need to hear.Rebecca and I also talk about her upcoming event, Rebecca's Private Idaho (I'll be there, so come ride with me!); her excellent podcast, What's the Rusch; why she's a BLISTER+ member; and what she's working on next.RELATED LINKS:Get Covered: BLISTER+Our Newsletter w/ Weekly Polls & GiveawaysWhat's the Rusch podcastBrainstormTOPICS & TIMES:Rebecca's Ride Today (1:47)Her Crash (6:31)Being an ‘Outdoor Athlete' (9:55)Tips when Struggling (16:19)What did your injury affect the most? (19:26)Rebecca's ‘What's The Rusch' podcast (24:41)Rebecca's Private Idaho (33:24)What Else are You Working On? (43:51)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

At the end of May, I accompanied a group of tandem (two person) cyclists with the Metropolitan Washington Association for Blind Athletes,(MWABA) on a biking and camping trip. MWABA connects visually impaired athletes with opportunities around the metro D.C. region to cycle, run, and do other physical activities.

In this episode, historian, farmer, and University of Arkansas professor Dr. Jared Phillips returns to explore the deep and sometimes uncomfortable tension between local communities and the growing cycling culture in Northwest Arkansas. Set against the backdrop of heritage, land stewardship, and the values that shaped generations of Ozarkers, this episode tackles the question few are asking: who decides what progress looks like and who gets left behind? > ⁠⁠⁠⁠⁠Join our Patreon aka "The Holler"⁠⁠⁠⁠⁠ < Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠Diamond State Fly Co.⁠⁠⁠⁠⁠⁠ - The Region's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠⁠⁠⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠⁠⁠⁠ - High-quality work with quick turnaround 00:00 – Introduction 08:30 – Leisure class consumption 17:00 – Who actually benefits from progress? 33:30 – Hunting vs. Biking? What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Can you bike to Epstein's Island? Will you ever know everybody on "the list"? What is the sound of one hand clapping? So... now what? Join me as I ride gravel for 60 miles in the hot Texas sun, talking about what to do when you can't know, how to get better at swimming butterfly, and when "The Comparing Mind" isn't always the bad thing Zen Buddhism makes it out to be. I also get close up to a Speckled King Snake, get chased by a dog, and have to take several breaks at two gas stations and under a bridge. Enjoy!

Felony assaults in New York City have jumped 45 percent since 2017, even as most other major crimes decline. Meanwhile, the RFK Bridge's lift span over the Harlem River will close intermittently overnight Thursday from midnight to 5 a.m. Friday. Plus, a new analysis by StreetLight ranks Manhattan, Brooklyn, Queens, and the Bronx among the top U.S. counties for getting around on foot or by bike.

If you love biking with your phone but struggle to find a mount that fits, this episode is for you! Peter Von Panda reviews the perfect bike phone mount that's built for convenience and durability. This mount features an alligator-style clamp that makes it easy to attach and remove without any hassle. The adjustable ball joint ensures your phone is always at the perfect angle, while the silicone pads provide a secure grip. Whether you have a small phone or a large phablet with a case, this mount can hold it securely with its one-handed operation and automatic lock. Tune in to hear about how this robust and user-friendly phone mount will elevate your biking experience! Get it here... https://geni.us/ZEyrYz2 ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

In today's episode of Roadmap to Heaven, Adam welcomes Nikki Biese back to the show. Nikki shares about this year's Biking for Babies ride! The two discuss how missionaries use their 600+ bike rides to raise awareness and support for pregnancy resource centers. Nikki invites our listeners to the annual Celebration of Life at the conclusion of the ride. Adam closes the show with one of his favorite questions: "Lord, how are You calling me to live my vocation today?" Download the Covenant Network app today! Pray the Visual Rosary at VisualRosary.org For more information on Covenant Network, visit OurCatholicRadio.org

Hour 4 Audio from WGIG-AM and FM in Brunswick, GA

"There are people out there that have found incredible success in ultra-running and things by being tough as nails…and it just doesn't work for me.  But what I can do is wake up in the morning and be like, oh, like I'm gonna stop for a coffee in 10 miles and that coffee's gonna taste so good…Relying on speaking positively to myself and…to other people, I think offers a lot more potential” – Chris McCaffrey Chris McCaffrey didn't set out to cycle around the world to break a record or prove a point. He did it to chase something deeper. Joy, connection, and the quiet, personal legend we all carry inside us. But in the process, he faced a near-death illness in Vietnam, and was misdiagnosed with dengue. He pushed on through the Australian outback running on empty and eventually crossed the Colorado Rockies in a blizzard to make it back home. 18,000 miles, 17 months alone, and two brushes with death. But somehow, it all became less about finishing the journey and more about learning how to keep moving forward with gratitude and self-kindness. This is not just an adventure story, it's a story about how we talk to ourselves in the moments that matter most. It's about the power of mindset. And it's about how joy, not toughness, is the real fuel for going the distance. FIND OUT MORE Follow Chris and continue the ride: ⁠@chrisinthecold⁠ FOLLOW US: Instagram: ⁠@armchairexplorerpodcast ⁠Facebook: ⁠@armchairexplorerpodcast⁠ Newsletter: ⁠armchair-explorer.com⁠ CONNECT WITH US: If you enjoy the show, please subscribe on whatever podcast player you're reading this on right now. Go on, do it! It helps us grow the show and continue to bring inspiring travel stories your way. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARMCHAIR and get on your way to being your best self. Armchair Explorer is produced by ⁠Armchair Productions⁠. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Jason Paton is our lead producer, and our theme music is by the artist ⁠Sweet Chap⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Something you hear very little about in the mainstream cycling media is motherhood.  And yet, pregnancy, birth, breastfeeding, and caring for little humans all have a profound impact on our bodies and our relationship with the bike.In this re-released podcast interview with Ali Frendin, we discuss pelvic floor health, getting back on the bike after childbirth, and the psychological impact of motherhood.

In this episode, Hailey celebrates 90 years of outdoor adventure in Wood County! She showcases 5 must-visit parks that bring together rich history, breathtaking scenery, and nonstop fun. From thrilling trails to tranquil lakes, Wood County invites you to hike, bike, fish, and explore in every season! Your next great adventure starts here…The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/celebrate-90-years-5-must-visit-wood-county-parks/North Wood County Park: https://www.woodcountywi.gov/departments/parks/northpark.aspx; South Wood County Park: https://www.woodcountywi.gov/departments/parks/southpark.aspx; State Water Ski Show Tournament: https://www.waterski.org/news-and-events/state-championships/show-ski; Powers Bluff County Park: https://www.woodcountywi.gov/departments/parks/powersbluff.aspx; Nepco Lake County Park: https://www.woodcountywi.gov/Departments/Parks/NepcoLake.aspx; Dexter County Park: https://www.woodcountywi.gov/departments/parks/Dexter.aspx; Wood County ATV Trails: https://www.woodcountywi.gov/Departments/Parks/ATVTrailSystem.aspxThe Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksWood County: https://www.woodcountywi.gov/

#421: Heather Werner 2 -- Biking Across Mongolia, Guiding Up Mt. Shasta by Chris Ward

Dan Engelhart is running for the Minneapolis Park & Rec Board in District 1. We took a bike ride through NE Minneapolis and talked about why he's running for such an unpleasant, low pay elected office.Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontsee

Jeff Gorman is cycling on The Road to Newport and he's here to talk to all about this epic adventure. One half of the amazing and powerful rock duo Illiterate Light, Jeff, along with his bandmate Jake Cochran — who both pioneered the pedal powered and off-the-grid Bike Stage at Newport Folk — are cycling the 700 miles from the Shenandoah Valley all the way to Newport, Rhode Island for this year's Newport Folk Festival!!     Illiterate Light represents the true epic nature of the DIY spirit — that authenticity, energy and boundless creativity can truly bring people together and even seek to create change. Jeff talks to me about what this epic year of 2025 has already brought the band, and we discuss the importance of bike riding, their latest album, Arches, and what it meant to Jeff to play with My Morning Jacket at MMJ's One Big Holiday festival this past April.  -----------------------------------Show Notes:To follow The Road to Newport follow Illiterate Light on Instagram, @illiteratelightClick here for Illiterate Light tour datesFollow Roadcase on Instagram here:  @Roadcasepod---------------------------------Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg06:40 The Road to Newport: Cycling and Music09:32 The Bike Stage at Newport Folk Festival12:24 Artists and Performances at the Festival15:17 The Significance of Participation and Community18:23 Personal Journeys and Environmental Awareness21:26 The Future of Cycling and Music24:22 Conclusion and Final Thoughts30:06 Biking Through Life and Music31:36 Community Engagement and Bike Advocacy32:50 Innovative Touring: The Road to Newport33:26 Partnerships and Equipment: Jamis Bikes36:06 Preparing for the Journey: Logistics and Challenges37:23 Exciting Performances: Upcoming Shows and Collaborations39:51 The Magic of Red Rocks: A Dream Come True42:30 Collaborating with Influences: My Morning Jacket44:30 The Power of Music: Emotional Connections55:14 Support and Brotherhood in Music56:39 Celebrating the Release of 'Arches' and Its Impact59:07 The Creative Process at Sunset Sound01:05:17 The Legacy of Sunset Sound and Its Influence01:09:50 The Evolution of Illiterate Light's Sound01:15:52 Embracing Creativity and the Journey01:21:22 Preparing for the Road to NewportFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Every month on Pathways, host Aaron Millar and producer Jason Paton crack open a few stories, play their favorite clips, and take you on a whirlwind preview of what's coming up this month on Armchair Explorer. It's part travel hangout, part behind-the-scenes, and a whole lot of part “wait, you did what?” Special Offer: we've revived our ⁠NEWSLETTER!⁠ (scroll to the bottom of our homepage to signup) And contact us for a free copy of our fearless leader Aaron Millar's ebook:  ⁠The 50 Greatest Wonders of the World⁠ Award-winning travel journalist Aaron Millar reveals the greatest wonders of the world and the insider secrets on how to see them. From where to catch the perfect sunrise over the Grand Canyon to how to swim up to the very edge of the Victoria Falls, this is a road map for discovering the greatest experiences of your life. 

Join Clint Berge on ‘Connecting the Diocese’ this 4th of July weekend as he explores the inspiring stories of John Francis, a seminarian from the Catholic Diocese of La Crosse, and Chris Neuens from the Hagar House in Wausau, Wisconsin. John shares his journey from seminary student to biking missionary, embarking on a 600-mile ride […]

NBC Chief Consumer Investigative Correspondent Vicky Nguyen details all the freebies and deals to take advantage of during the month of July. Also, the story behind a father and son who are using biking to take charge of their health. Plus, People magazine's food and lifestyle director Sonal Dutt shares a few summer fun–themed road trip ideas for every kind of traveler. And, chef Alex Tubero shares a delicious grilled branzino recipe.

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #11 Tay and Trev are coming from Austin, Texas (inform, inspire, & transform)About our guests: I have had the good fortune of spending some of the best weeks of my life with our guests today.   We have the honor of working a life-changing and transformational leadership camp.   The camp is sponsored by Rotary Club District 5160 and lead by the one and only Lain Hensley.   Learning about leadership, love, sadness, joy, pain, triumph, and all the emotions that surface when you peel down the layers of this thing we call life… with these two incredible people - like I mentioned –is  one of the best weeks of my life.The time we have spent together have led to a wonderful friendship and I am so fortunate to have Tay and Trev in my life. Words to describe Tay include: beautiful, strong, organized, driven, compassionate, caring, assertive, great communicator, athletic, in love, and someone still yet undefined.Words to describe Trev include: artistic, creative, strong, athletic, kind, helpful, courageous, bighearted, hard-working, talented, curious, inquisitive, in love, and someone still yet undefined.Tay and Trev, thanks for all you do for the Austin community, for the campers of Camp Royal, for your family and friends, for me and my family and for being our guests on Life's Essential Ingredients – Welcome to the Show! TOTD – “Developing a powerful relationship isn't about “finding” but collaboratively creating and becoming new people together, through the relationship.”                            Benjamin HardyBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients? Individually and as a to be newly married couple.Camp Royal experience…what do you love most about it…Can't mention camp without mentioning Lain and Grandma K…Recently moved to Austin, what have you noticed most about it?Let's tell the listeners how your love story began..What is love at this point in your life and your relationship?Been together for three beautiful years…I know you have traveled the country during that time…where are some of the cool places you ventured together?Trust – Covey's definition and in application of rock climbing…how does it play out when  you are hundreds of feet off the ground…Rock Climbing, Artist, Biking, and BackpackingThing Tay does that you love the most – same for TrevAny routines or rituals you have noticed in each otherNursing School…most excited about and who inspired you?Legacy Been married for 71 years and you both are ready to go home.  You are in the beautiful HOME you built together and are surrounded by family and close friends.  You are holding hands and getting ready to take your last breath…what is it you want to leave behind for your children, grandkids, great grandkids…. 

For all you long distance, runners and triathlon folks … if your calves are bigger than your ass… your need to give it up. Relearn how to move.​ Most people can't withstand the amount of joint impact. Leading to inflammation, cortisol spikes and more fat retention and muscle loss.​ Most people have terrible running form and are creating compensation patterns and joint discomfort in their day-to-day lives​ The super “healthy” eating, oddly skinny people who run too much, continuously fight an uphill battle with gaining muscle, and typically don't eat enough protein because all they care about is carb fueling, are hurting their longevity​ Most people should get fit to run, not run to get fit. Most people would benefit more from fixing their muscle imbalances and improving movement patterns, especially their gait.​ “Most people!” Let's say 70% of Americans are overweight or obese. Let's assume 50% of them want to improve their overall health and keep their weight in a consistently healthy range. These are the people I'm referring to.If that is you… That's okay! There is a solution…​ Dietary changes (whole different convo but has to be a vital part of the equation)​ Do 15-30 minute simple “workouts” 3-5x per week- Walking, Biking, Swimming- Basic ankle, hip and shoulder mobility- Basic bodyweight exercisesThis episode is brought to you by:EnergyBits.com : Use code “LimitlessTheory” for 20% OFF!

Annalise Frank from Axios Detroit joins Jer to talk about plans for biking and walking over on the new Gordie Howe bridge and a full recap with thoughts on the Mayoral Debate on WDIV-TV4 Monday night. Follow Annalise: https://www.axios.com/authors/afrank  Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

Send us a textWatch here - https://youtu.be/PslQsJSXTWA?si=YWWej0k0bdEWRTgaThis week, we're joined by Chris, co-creator of Trailfunds, a brand-new non-profit App making it easier than ever to donate, or volunteer for your favorite Colorado trails! With the Trailfunds App launching less than a month ago, this is a timely and exciting conversation about preserving the outdoors.Chris shares his journey of why he loves nature, what brought him to Colorado, and how he's managed to stay active in nearly every outdoor activity you can think of.What We Get Into:The mission and momentum behind TrailfundsHow to get involved in trail preservation across ColoradoLife in the outdoors and what keeps Chris inspiredWhy food tastes better after outdoor activities Tips on keeping a good mood, even when life gets wildThis one's packed with passion for nature, good vibes, and real talk. Be sure to check out the Trailfunds App and support the mission.Get in touch with Trailfunds/Chris:Website - https://www.trailfunds.org/IG - https://www.instagram.com/trailfunds/---------------------------------Listen on iTunes, Spotify, Amazon Music, iHeartRadio, Google podcast, TuneIn, Stitcher, Pandora, and anywhere podcasts are heard

Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White, shares how three unlikely passions—ham radio, biking, and mortgages—actually carry the same core lesson for success. Carl dives into the overlooked art of listening with intention and the power of clear communication that cuts through the noise. He draws a sharp parallel between pedaling up a hill and building a pipeline—both requiring daily consistency, not once-a-week effort. You'll walk away with a deeper understanding of how to “be the signal” in your business and why success always favors those who show up, stay clear, and keep going.

In this episode of Travel Along with Laura, we're continuing our adventure on the Puerto Rican island of Vieques. From serene black-sand beaches to unexpected jungle detours, this trip has it all. Join Laura and her partner Carrie as they explore Playa Negra and Playa Grande, trek through island trails, search for old sugar mill ruins, and get more adventure than they bargained for while stumbling across abandoned U.S. Navy bunkers hidden in the forest. Plus, we'll talk about the “wild” horses of Vieques, visit a local rum distillery, and reflect on the beauty — and complexity — of this Caribbean gem. If you're into off-the-beaten-path adventure, tropical beaches, and a little travel drama, this episode is for you! Listen now and come explore Vieques with us — bugs, bunkers, beaches, and all.  Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook.Musical Credits: Track: "Yguacu Blues" and  "Rum And Spice"  provided by https://slipstreammusic.comSupport the showBuy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. (Musical credit for ad: Track: "De Manha"Music provided by https://slipstreammusic.com)

So here's the deal: Jeremy and his wife, Nic Nac, got into it over a bike helmet. The helmet belongs to Jeremy, and Nic Nac casually let one of their sons' friends wear it. Jeremy is totally grossed out by this move. Nic Nac thinks he's being overly dramatic and an idiot, and is telling him to chill out.Who's right? You be the judge.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Send Me a Text MessageHost Tom Butler talks about preparation to revisit one of his earliest long-distance cycling adventures. In this episode, He shares some differences that will make this trip a better effort. Tom also unveils the training strategies he's currently testing in preparation for this year's Seattle to Portland ride. In the second part of the episode, experienced cyclist Max Rosenberg joins the show to discuss one of bikepacking's demanding challenges: the Baja Divide. Max brings loads of adventure cycling experience to share essential survival strategies for this 1,700-mile route through Baja California's wilderness. Max provides the insider knowledge that could make the difference between success and failure on this epic journey. This episode combines the wisdom of experience with practical preparation strategies, making it essential listening for cyclists ready to push their boundaries and tackle their next big adventure.Thanks for Joining Me! Consider becoming a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

Biking fan Tyler thought the scariest thing on his nightly ride was a pothole—until an anonymous Instagram account flooded his feed with tributes to a stranger's death. Minutes later, an invisible grip seized his hand in the basement, and a pitch-black silhouette appeared on the stairs, staring back with void-dark eyes. Is the desperate spirit behind the spam account, or is something far older haunting the shadows beneath his home? When the dead want your attention, how far will they go to get it? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Don't get sick!  Learn the different ways to purify any source of water on today's show with a portable water filter system.  You'll learn the different chemical and mechanical means of purifying lake, stream and river water.  Be safe and hydrated by choosing the right water treatment system for your outdoor adventures!  I've had giardia - one of my most UNPLEASANT experiences:)  Learn from my mistake! COMPLETE SHOW NOTES  See important links for choosing the right portable water treatment system for you, plus more cool info about today's show. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

I'm super happy to have the delightful couple Jackie Berkley and Zach Schmidt of Golden Everything on the show this week!! Both lovely humans and talented artists with separate paths, Zach and Jackie recently formed an amazing alt-country super-duo, and are celebrating their successful debut album together, Sweet Old World, an absolute gorgeous take on folk, country and Americana vibes. I discuss with Zack and Jackie about how their choices have lead to a healthy outlook in what can be a crazy and difficult world we call the music business. With a new album and a new baby at home, this dynamic couple is making it all happen by building a strong and organic team from the ground up. It's admirable and inspiring.Making their combination even more intriguing, Zach is a long-time stalwart on the Nashville music scene. He has two solo albums to his name and his most recent 2021 effort, Raise A Banner, is produced by Sadler Vaden and features The 400 Unit as his stellar backing band. Zach and Jackie's origin story is a meet-cute for the ages, and Zach's story of becoming a songwriter is truly legendary. We all go deep in this fun and engaging conversation, and I can't wait to share this one with all of you!!Show Notes:For more information on Golden Everything and Zack Schmidt as well as tour dates click HERE:Episode Chapters:00:00  – Episode Intro with Host Josh Rosenberg 04:36  – Spring Awakening and New Beginnings07:36  – Performing at Newport Folk Festival 10:38  – Family Life and New Arrivals  13:31  – Musical Backgrounds and Influences  16:48  – The Journey to Nashville  19:36  – Biking Across America and Songwriting  24:40  – The Journey of a Lifetime  26:38  – The Impact of Music on Life  29:36  – Inspiration from Real-Life Stories  32:48  – Finding Community in Nashville  33:38  – The Magic of Santa's Pub  39:35  – Collaborations and Musical Connections  44:40  – Creating Music Under Pressure  49:09  – The Journey to Collaboration  52:29  – Navigating Parenthood and Music  56:11  – Health Challenges and Resilience  59:29  – Plans for the Future  01:04:36 – The DIY Approach to Music  01:06:37 – Songwriting Through Parenthood01:09:50 – Episode Outro with Host Josh RosenbergFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

This is the Live Call-in Show from this past Sunday night, April 6, 2025!  Mike and Scott were taking your calls for the hour as Scott had just returned from his epic Hawaii trip where he spent a lot of time at Disney's Aulani Resort!  He gave some highlights and answered some questions about activities around the resort like the luau, snorkeling, mixology classes and more!  We also got some great calls with thoughts on the Springtime Surprise races, celebrating an 8th birthday at Walt Disney World with an "all WDW Transportation Day!", and we hear about Paul's epic journey from MCO to Walt Disney World - via bike!  This and more on today's show!   Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Welcome back to The Viall Files: Reality Recap!  It's another banger episode today as we're joined by Giacomo Gianniotti to get into this season of Wild Cards, his time on Grey's Anatomy, and working with Kyle Richards. Also, we welcome the hilarious Iliza Shlesinger to talk about her new special, parenting, Severance, and different types of melons. Meanwhile, we cover the RHOBH Reunion Part 1, the new White Lotus episode, Sydney Sweeney's breakup, and more!  “Did your parents know that you were gonna be hot?” Check out the Season 2 trailer of Wild Cards Here: https://www.youtube.com/watch?v=5F-exsTJ6BY Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Firstleaf - Enjoy the fresh vibes of spring with wines you'll love from Firstleaf. Go to https://tryfirstleaf.com/viall to sign up and you'll get your first SIX handpicked bottles for just $44.95. Revolve - For a limited time, you can shop a curated selection of our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/viall today. Timestamps: (00:00) - Intro (00:23) - Beauty and The Beast (05:20) - Joel (08:09) - Programming Notes (10:24) - White Lotus (14:30) - RHOBH Reunion (32:51) - Giacomo Welcome (33:58) - Wild Cards (39:52) - Meeting Your Wife (42:24) - Post Grey's Anatomy (45:27) - Biking (47:20) - Traveling (49:29) - Dream Roles (52:51) - Summer Plans (54:35) - Game Time (01:02:33) - Riverdale (01:04:46) - Household Headlines (01:12:11) - Welcome Iliza! (01:18:13) - Good On Paper (01:24:14) - Comedy Special (01:32:03) - Severance (01:33:21) - More White Lotus (01:41:20) - Husband (01:47:11) - Children In Public (01:52:46) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @giacomo_gianniotti @ilizas @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell