Podcast appearances and mentions of faith fitness

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That Works Every Time. (1:48) Ways to safeguard yourself from developing dementia. (23:16) An update on Sal's Journey in Faith & Fitness. (29:50) Methylene Blue's cognitive benefits. (35:21) The little-sibling effect on athleticism. (39:45) Men's skincare market is blowing up! (45:12) The Caltrans “party.” (51:33) #ListenerLive question #1 – Any advice on why my InBody scan showed my body fat went up 6% in a span of 7 months? (56:01) #ListenerLive question #2 –  Is it reasonable to expect a 100-pound jump on my deadlift in a year? (1:07:05) #ListenerLive question #3 – What are some neat, effective, and portable equipment options I should consider having available for my mobile training sessions? Additionally, do you have any business advice or tips for someone making this transition to a mobile personal training model? (1:16:31) #ListenerLive question #4 – What's the best way to support muscle growth and prevent muscle loss while using GLP-1, especially with appetite suppression? What mental shifts do you recommend when transitioning from years of dieting into a performance and strength-driven mindset? (1:25:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Physically Fit Women Were Less Likely to Develop Dementia, Study Says Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Methylene Blue Shows Promise for Improving Short-Term Memory How To Be An Elite Athlete, According To The Data - NPR Caltrans investigates Monterey on-duty party with alcohol, stripper; 10 face firing Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching) Mind Pump #1962: How to Hit a Deadlift PR in 30 Days Mind Pump Personal Training – Apply today! Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned IFBB PRO Johnny Sebastian (@_johnnysebastian) Instagram Denis Roberts (@denis_kokushi) Instagram Dr. John Delony (@johndelony) Instagram

What happens when a young dad decides to stop living for someone else's dream and start building the life God called him to lead? In this powerful episode, Sean McManus joins Cam Hall to share his journey from corporate work to coaching men in health and leadership. Sean opens up about the moment he felt called to 'make men strong again,' and how that calling now drives his mission to help men rebuild confidence, kill passivity, and lead boldly in their homes, churches, and communities.Key Takeaways:- Why physical health is a leadership issue.- The role of faith in building confidence and breaking passivity.- How to lead your family from a place of overflow, not exhaustion.- Practical ways to start stewarding your health today.

This challenge is about more than workouts—it's about creating momentum, accountability, and discipline that carry over into faith, family, fitness, and fatherhood.

Sunday Pastor Rick Barnett 8/17/2025

In SESSION ELEVEN of this new series, Wade discusses the dangers of living in a constant state of emergency, moving from crisis to crisis. How can we avoid operating in perpetual fight or flight mode, which undermines every aspect of our health.  Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

Sunday Pastor Rick Barnett 8/10/2025

What do gym memberships, Bible verses, and retirement plans have in common? They all require commitment, clarity, and a personal touch. In this episode, JoePat Roop draws parallels between fitness coaching and financial planning, emphasizing the importance of tailored strategies for retirement. From tax burdens to income sustainability, discover how a one-page plan can help you live confidently through life’s transitions—without the stress of running out of money or dignity. For more information or to schedule a consultation call 704-946-7000 or visit BelmontUSA.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

"If God really had my back, why would I be going through this?" In this heartfelt episode of I Am Her, host Bekah welcomes graphic designer and wellness leader Leann to the mic. They unpack what it really means to heal, not just physically but spiritually, after giving birth.  Leannegets honest about her postpartum struggles, building her business, Movement With Leanne, and how prayer, community, and vulnerability led her into her true purpose. Together, they talk about the mindset shifts, Christian motherhood, postpartum recovery, and the importance of asking for help, even when it's hard.  This episode is for the woman who's rebuilding her strength, realigning with God, and redefining what motherhood looks like through the lens of faith.  00:54 – Bekah introduces Leanne, graphic designer for Inspire Church and podcast 01:53 – Leanne's 8-year journey with Inspire Church & how her fitness business started 03:09 – From “Daily Fuel” to “Movement with Leanne” — how it all began during COVID 05:29 – Talking motherhood & postpartum through a faith lens 09:48 – Mindset before movement: addressing the why first 11:31 – Bekah on praying over her womb & the fourth trimester 14:22 – Leanne's reality check: recovery takes time, not 6 weeks 16:13 – When God showed Leanne that fitness was her ministry 21:09 – Ephesians 2:10 — Created for good works 21:43 – How to face postpartum as a woman of faith 25:42 – Avoiding communities that glorify the struggle 30:44 – Build good habits before the baby comes 33:46 – Leanne's prayer for new moms: You're not a burden 38:00 – Final encouragement from Bekah: You are her—resilient, chosen, loved 39:33 – Follow @movementwithleanne & join the Arise community _________ Join the Arise Community Today: https://www.skool.com/arise-women-community/about?ref=a698e6ba1a5c425f80a68de5ffd822ac Find books by Lisa Kai: https://www.LisaKai.Tv To partner with Lisa Kai in bringing the word of God around the world, click here: https://raisedonors.com/poundforpoundministries/partner_lisa Stay up to date on all things Lisa Kai: Website: http://www.LisaKai.tv Lisa Kai Instagram: https://www.instagram.com/lisakai Bekah Lagafuaina Instagram: https://www.instagram.com/bkaiii/ #lisakai #bekahlagafuaina #motherdaughterpodcast #submission #marriage #Jesus #God #family #lead #leader #leadership #iamher #iamherpodcast #influencer #godfidence #hawaii #oahu #women #arise

In SESSION NINE of this new series, Wade discusses the role habits play in setting us back or moving forward, and the relationship between habits and character. How can we build healthy habits? How can we identify and address unhealthy habits? How can habits help make helpful things natural to us? Wade discusses all this and more.   Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

In SESSION EIGHT of this new series, Wade discusses the importance of assessing the food you eat and focusing on real food as much as possible.  Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

In SESSION SEVEN of this new series, Wade discusses the importance of owning your health and fitness while recognizing all is a gift from God and how that fits with community. Wade talks about this and more.  Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

Sunday Pastor Rick Barnett 7/20/2025

In SESSION SIX of this new series, Wade discusses the importance of setting goals and aiming for gains that fit your goals. We can't do or have it all, but we can strive for specific things and find joy in steps taken toward them. Wade talks about this and more.  Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

In SESSION FIVE of this new series, Wade discusses the importance of the rest--physical, mental, and spiritual. Sometimes we need to "do nothing" to get stuff done. Why does rest matter? How should we rest? Wade talks about this and more.  Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

Sunday Pastor Rick Barnett 7/6/2025

In this powerful and transparent episode, we sit down with Anthony Farmer—U.S. Navy veteran, master trainer, and founder of The Lab San Diego—to explore how fitness can be more than just physical. Anthony opens up about his journey from military service to training elite athletes and everyday warriors, his unique approach to integrating physical therapy into workouts, and the spiritual transformation that shaped his life and purpose.We talk about:Healing through movement and energy alignmentWhat it really means to “change your face” before stepping into the gymHow unhealed trauma affects your body and your trainingBuilding a strong, no-BS community of women who show up with intentionWhy balance is a myth and discipline is everythingIf you're a trainer, a parent, or someone navigating their own healing journey—this episode will hit home.

Sunday Pastor Rick Barnett 6/29/2025

 Episode Summary:In this heartfelt and powerful episode of the 4 Fit Fatherhood Podcast, Rod sits down with Jeremy B. Hill—entrepreneur, husband of 29 years, father of three, and founder of JB Capital—for a raw and insightful conversation on what it means to lead a legacy-driven life as a man and father.Jeremy shares how his definition of fatherhood has evolved over time, what it looks like to parent adult children with influence instead of authority, and how faith has become a non-negotiable anchor in his life. From family values to fitness discipline to the pressures of balancing business and belief, this episode is a masterclass in what it means to show up every day as a provider and protector.  Connect with Jeremy: Website: www.thejeremybhill.comPodcast: https://podcasts.apple.com/us/podcast/the-jeremy-b-hill-show/id1527579772Instagram: @thejeremybhill Connect with Rod: Instagram: @4fitfatherhoodWebsite: www.4fitfatherhood.com Don't forget to like, subscribe, and share with another dad who needs this!

Sunday Pastor Rick Barnett 6/22/2025

What happens when faith meets fire and fitness? You get Richy Pasuy—a Spartan athlete, mindset motivator, and living proof that your grind means nothing if your purpose isn't clear.In this episode, Richy shares how prayer powers his performance and why he trains just as hard mentally and spiritually as he does physically. From conquering Spartan courses to conquering self-doubt, Richy takes us behind the scenes of his transformation journey and shows us what it really means to live with a “never finished” mentality.We talk:Turning pain into fuel through faithThe mindset it takes to crush races and lifeWhy the real wins happen before the start lineStaying authentic while inspiring others onlineThis one hits on all levels—body, mind, and soul. Hit play and let Richy show you how to keep grinding, praying, and pushing—even when it hurts.Instagram: @richfit_04

Sunday Pastor Rick Barnett 6/15/2025

Sunday Pastor Rick Barnett 6/8/2025

Hey Ladies!!It's glow up season, but I'm putting a twist on it because we are going to Glow ✨Up In God. Tomorrow, starts an exciting journey, and we are going to glow up by learning how to trust God by walking in FAITH! I will share a few verses as examples for us to read pray and meditate on. This week's assignment will be to work our faith muscle by writing out an affirmation and taking action in something that we've been wanting to do. If you have a question or need my assistance for this week's assignment, feel free to DM me on Instagram.I_AM_ZFIRE It's time to Glow Up In God. That's where the real glow begins. XoMs. Judy O

Sunday Pastor Rick Barnett 6/1/2025

Sunday Pastor Rick Barnett 5/25/2025

God wastes nothing! It's time for a rebrand.Don't be shy! Become a homegirl. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aliyahscorner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on InstagramDon't forget to leave a review and share! ♥Until next time, clink clink.

In this powerful episode of Own the Outcome, Tyler Deveraux sits down with Cole Taylor—former pastor turned elite performance coach—to unpack what it really means to own the outcome in every area of life. Cole shares his unexpected journey from full-time ministry to building a 7-figure health and business coaching empire. He dives deep into how faith, fitness, and leadership intersect, the mindset shifts that transformed his identity, and the "4 Vs" framework he uses to help high performers redefine their beliefs and habits.You'll hear Cole's raw story of personal loss, the moment he redefined his purpose, and how he teaches clients to pre-decide their success—physically, mentally, and spiritually. Whether you're an entrepreneur, coach, or someone looking to elevate every aspect of your life, this episode is packed with actionable wisdom and unapologetic truth.

In SESSION FOUR of this new series, Wade discusses the importance of the basics. Why is it so important to walk? How much should we walk and when? Why do we need to drink water (and not just whatever else)? How much water should we drink? Why do we need to get outside, even in the cold? Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

From Zimbabwe to the US via Ireland, Dr. Martina Mapa shares her cultural transitions, dating in her 30s, and evolving views on Adventism, alongside her educational challenges. She highlights intentional adult friendships and her nutrition and fitness routine. Dr. Mapa also discusses her pelvic health and sexual wellness expertise, emphasizing holistic treatment. In a wide-ranging conversation and we explore maximizing short workouts, the importance of self-care, and the digestive benefits of smoothies. We delve into the complexities of grief and the significance of faith and purpose.

In this episode, Pastors Arch and Josh kick things off with a fun and relatable conversation about nostalgic gaming, Monday mornings, and video gaming with their kids. They swap stories about Astro Bot, College Football 25, and the glory days of the Nintendo 64—plus the joy (and noise) of a PS4. But it's not all fun and games. The conversation shifts to a deeper discussion around The Ridge's brand-new series, “I Might Have a Problem.” This week's message focused on the often-overlooked connection between faith and physical health. Josh shares candidly about his own history with the infamous “Fizzinator” and years of Mountain Dew-fueled lawn mowing, tying it all into a powerful call to reflect on how we steward our bodies. It's a message rooted in grace, not guilt—one that reminds us that God cares about every part of our lives, including what we eat, how we move, and how we care for ourselves.

In SESSION THREE of this new series, Wade discusses the benefits of strength training as compared with cardio? Which one is best? How should one go about them depending on what they are hoping to do? How does Wade break up his strength training and why has he found that method helpful? Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

In SESSION TWO of this new series, Wade discusses the numbers involved in making healthy changers. What should we measure? What shouldn't we measure? Why measure anything at all? Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

Today, I am delighted to connect with a personal friend and colleague, Todd Durkin. Todd is the CEO and Co-founder of Impact-X Performance, a fitness and coaching franchise featuring faith, fitness, recovery, and life coaching, and he motivates and inspires people daily through his inspirational keynote speeches, books, podcasts, and franchise.  Todd and I went to middle school together, so our conversation today is personal in addition to being inspirational. We explore the role of faith and family, looking at the benefits of sports, the importance of vision boards, the value of motivation, and transforming passion into purpose. Todd also discusses his philosophy, which centers on mindset, habits, and routine, shares his evening and morning routines, offers his take on big, hairy, audacious goals, and explains why challenges and adversity are crucial for growth.  Todd is one of the most inspiring, thoughtful, and intentional voices on social media today, and I have no doubt you will find this conversation as valuable as I did. IN THIS EPISODE YOU WILL LEARN: Being raised in a blue-collar town shaped Todd's values. Significance of having a strong sense of family and community The challenges Todd faced led to his personal growth Role of faith and divine guidance in overcoming challenges Morning and nighttime routines, quiet time, journaling, and prayer  Addressing mental health issues and supporting others who are struggling How coaches and mentors help people grow and achieve their goals Why we must set big, bold, and exciting goals and continuously challenge ourselves Todd shares his philosophy on winning each day and overcoming personal struggles How champions get made during tough times  Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Todd Durkin On his website Instagram and other social media: @ToddDurkin

In SESSION ONE of this new series, Wade discusses what prompted him to make changes in his diet, fitness, spiritual practices, and daily schedule in order to improve his health and lifestyle. Since losing a lot of weight over the past year, many have asked why he has been doing so and how he has been doing it. This series will talk about that, but also hopefully focus more broadly on the relationship between faith, fitness, and fellowship in formation. We hope you enjoy the series and this episode! Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts Michael Berg @ 1517 Wade Johnston @ 1517 Let the Bird Fly! website Thanks for listening! Attributions for Music and Image used in this Episode: “The Last One” by Jahzzar is licensed under an Attribution-ShareAlike 3.0 International License. “Gib laut” by Dirk Becker is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. “Whistling Down the Road” by Silent Partner. “Not Drunk” by The Joy Drops is licensed under an Attribution 4.0 International License.

Faith, Fitness and Finance exists to inspire, equip, and unite faith-based business leaders in our community to live out their calling as stewards of God’s gifts. Monday on Mornings with Eric and Brigitte, they will share with us a special weekend retreat that will provide a time of recalibration to set new commitments, accountability, and build community partners. Faith, Fitness, and Finance ConferenceDonate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

As we get older, our training needs evolve. I'll share with you how to transition from relying on raw strength to incorporating finesse, strategy and efficiency - whether in the gym, jiu-jitsu, or everyday life. Strength is valuable, but knowing when and how to use it makes all the difference.  Today we will learn the shift from strength to finesse, training smarter not harder, jiu-jitsu lessons for life and fitness, avoiding burnout and injury and a biblical perspective on wisdom in training.  Let's Connect!  RepsandRedemption@gmail.com INSTAGRAM  Be bold, Live well,  Ashley Harvey 

Today's episode is part of a special mini-series called Ramadan reflections, where I talk to guests about faith, life and Ramadan. I'm joined by the incredible Leanne from LC Fitness. Leanne is a passionate personal trainer and fitness coach who helps people build strength, confidence, and a positive relationship with their bodies. She has built a real community, bringing together women to look after themselves and also look after each other. In this episode, we're diving into a really important conversation about Ramadan, faith, fitness, wellbeing, and mental health. Leanne shares her insights on the connection between health and spirituality, the impact of social media on body image, and the importance of looking after both our physical and mental health. I can't wait for you to hear this conversation—let's get into itSupport the show

I had the honor of connecting with Coach and content creator, Victor Gaspar. Victor is a man of God, a martial artist, a calisthenics enthusiast, a fasting connoisseur, a husband, a soon to be father and a man of purpose. We talked about life in Ecuador, his faith, serving for the greater good, calisthenics, fasting and so much more. You can find Victor on:Youtube: https://www.youtube.com/@VictorGasparLLMInstagram: @livingleanandmeanWebsite: https://livingleanandmean.com/You can find me on:Youtube: https://www.youtube.com/@herrerahealthandwellnessInstagram: @herrerahealthandwellnessEmail: herrerahealthandwellness@gmail.comLeave a review. Follow on all podcasting platforms.

Turning 40 isn't just about age - it's about mindset. In this episode, I'm sharing lessons from my jiu-jitsu professor that apply to training, faith, and life. It's time to stop playing checkers and start playing chess. We'll dive into:  How my approach to fitness has evolved—training smarter, not harder The importance of using strength when needed but relying on finesse in transitions Why we don't have to accept bad positions in fitness, faith, or life The power of wisdom, strategy, and trusting God's timing Whether you're in your 30s, 40s, or beyond, this episode will challenge you to move with wisdom, train for longevity, and embrace the best years ahead. Be bold, Live well,  Ashley  Connect with Ashley  RepsandRedemption@gmail.com  

A special Catholic News podcast in which we speak to the charismatic Right Worshipful Lord Mayor of Westminster, Councillor Robert Rigby. When you picture a Lord Mayor you probably conjure up images of mayoral chains and hats, meeting important people, being the ‘first citizen’ of a city with all the trappings that accompany such an […]

How can the teachings of the Bible transform our daily lives, much like maintaining physical fitness transforms our bodies? Join me, Jesse Cope, as I promise to uncover the intertwining paths of faith, prayer, and spiritual growth. This episode is a heartfelt invitation to embrace the power of small, consistent efforts in forming spiritual habits that elevate our lives beyond mediocrity. By reflecting on the honorable service of Marines and the enduring assurances it brings, we transition into deeper spiritual insights. Discover how faith in Jesus Christ, coupled with intentional prayer and Bible reading, illuminates our path and fortifies our spiritual resilience.As we journey further, explore America's historical roots as a nation shaped by Christian values and the crucial role of Bible-centric education in preserving these ideals. Drawing inspiration from notable figures like Herbert Hoover and J.C. Penney, we delve into lessons of love, humility, and discipline. These reflections emphasize the importance of accepting correction and confronting personal weaknesses, echoing the courage found in military teachings. Together, we'll consider how instilling Christian teachings in our youth can uphold the foundational values of equality and virtuous living. Tune in for a thought-provoking exploration of faith and its role in shaping both personal and national identity.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

In today's episode, Matthew Gay, creator of Fit Church United, joins me as we discuss the physical health needs of the church and ways to implement what the Bible says about health into daily life. A lot of Bible references are mentioned in this episode, and I realize many listening may not share the same biblical values and principles. It's certainly not a typical Digest This interview, but it may interest you because this topic isn't discussed enough in today's society. Many people in the church struggle with living a healthy lifestyle, and Matthew shares ways we can be a light in our communities to help influence change in our groups and personal lives. We talk about whether eating meat is prohibited, what the Daniel Diet actually is, and how you can apply biblical principles to your own health journey. I think this was an interesting take on health and fitness—one that could provide the motivation you need to jumpstart your healthy journey. Topics Discussed: The health of our potential military men Back to basics with health What the Bible says about food How to implement a healthy lifestyle in the church Tips to help others not struggle Getting accountability in your health journey The Daniel Diet Fasting Tips to make a healthy change in your church, community, and home As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Timeline Timeline is offering10% off your order of Mitopure Go to timeline.com/DIGEST. LMNT  Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Black Lotus Shilajit Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout!   Connect with Matthew Gay Instagram Website  Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

faith. fitness. leadership. vulnerability. authenticity. honesty. Just a few topics we cover in this episode. In this episode I interview Jeremy on being in a boy band, starting a gym, taking ownership of his life and letting God lead, his heart and mission, and how a young woman or man can become a strong leader physically, socially, and spiritually. 2 Timonthy 1:7 "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Pls give the pod 5 stars if you think this was a 5 star episode

Masculinity is under attack, but Catholic fitness coach Joe Jarrell is here to help men reclaim it. In this episode, we discuss how men can build strength inside and out, tackle controversial topics about modern culture, and navigate the dating world with confidence and virtue. If you're looking for practical ways to grow in fitness, faith, and leadership, this episode is for you! Follow Joe: https://www.instagram.com/joejarrell_/

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to Holly Baxter, registered dietitian, author, scientific educator and nutrition coach about transformation. They discuss Holly's journey from track athlete to physique competitor, overcoming her eating disorder in amongst this and how finding meaning from her faith has transformed her to become a happier and more content version of herself. We also discuss some practical strategies for those interested in building a better physique as we head into 2025Holly Baxter's true passion lies in women's health and fitness. As an APD Dietitian (Accredited Practicing Dietitian) and Online Physique Coach, she brings her discipline and first hand experience as a professional athlete to empower clients to achieve their ultimate success through knowledge and dedication. Her commitment to providing evidence-based education continues to be the cornerstone of her career, challenging misconceptions about food, nutrition, and exercise. Holly's mission has always been to promote accurate information and inspire a life of balance and wellness. With her dedication, expertise, and unwavering commitment to science-based health education, Holly  leads the journey to a healthier, more informed, and empowered life through the revolutionary BiaBody team-based fitness and coaching business. Holly https://bia-body.com/https://www.instagram.com/hollytbaxter/?hl=en Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

It was Summer 2023 in Oahu, HI when two Nashville guys were hiking the famous Stairway to Heaven and got hit with the idea to create a brand around maximizing their greatest weapons…their Vessels. What began as a joke and jab at each other to not put bad food into their bodies quickly became a mission to live by. Vessel Training Co. is about taking greater care of your Vessel today so that you can create the outcome of the world tomorrow. The better we fuel and train our bodies today, the longer we live, the longer we live, the greater impact we can make in the world around us. No one can create it for you. It's up to you to create the outcome, to maximize your Vessel. Welcome to the journey, we're just getting started…Graham Popadic shares his entrepreneurial journey—from childhood hustles to starting a business rooted in faith and fitness. We discuss the importance of taking action, overcoming challenges in business and life, and embracing a long-term vision for success. Whether you're looking for inspiration to start your own venture or tips on aligning your physical fitness with your faith, this episode is packed with wisdom, humor, and actionable insights.

This episode was released on July 26, 2024.