Podcast appearances and mentions of kate winch

 Feeling stuck in limiting beliefs and undesirable habits? The power to release negative emotions and limiting beliefs lies right at your fingertips. Also known as Emotional Freedom Technique (EFT), “tapping” is a healing practice that combines the benefits of psychological therapy with elements from ancient Chinese acupressure to help release stress, anxiety, and limiting beliefs. Tapping expert Kate Winch shares how you can implement this transformational practice into your daily routine to get your mind and body on the right track.   

We often underestimate the power of our own bodies.  But if we can begin to understand that power, and harness it - the opportunities for healing and transformation are endless.  In today's episode, I invite Kate Winch, transformational coach and Emotional Freedom Technique (EFT) expert, to showcase the power of EFT and the ways we can incorporate it more into mainstream living. Join us as we dive into the power of alternative healing modalities and the magic that happens when you slow down, lean in, and surrender.    We're diving into: Kate's journey, coaching, and experience with the Emotional Freedom Technique (EFT) Out-of-the-box healing modalities & a powerful personal story about my son that could change your perspective Why a primary goal of safety is common for most women A guided tapping experience around safety and being seen (you don't want to miss this - Kate guides us so beautifully!) And more   Connect with Kate: Instagram: https://www.instagram.com/tapintomagic/ Facebook: https://www.facebook.com/Tap-Into-Magic-In-Your-Biz-And-Life-160968657251670/ Website: https://katewinch.com/   Connect with me: Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/ Instagram: https://www.instagram.com/midlife.muse/ Facebook: https://www.facebook.com/midlife.muse Website: https://amandahanson.com/

In this episode, I am excited to share the magic of Kate Winch, who I had the opportunity of working with at a workshop I attended several years ago. Kate Winch is a transformational speaker, EFT expert, Qoya dance teacher, and intuitive counselor.  Join us as she shares her journey and all about EFT (tapping) with us.Key takeaways from this episode:Negative emotions get stored in the body creating a disruption in our energy systems.  Emotional Freedom Technique (EFT), aka “tapping,” works with the energy meridians allowing us to remove stuck energy and get the energy flowing again. Tapping is a simple and accessible technique that is really empowering because anyone can learn to do it.  You simply tap on a series of meridian points, while repeating key phrases: starting with what you would like to release and ending with what you would like to experience instead.  Tapping allows us to honor our feelings and love and accept ourselves exactly as we are without judgment.  Tapping is also a quick and effective way to calm yourself down when triggered.Matrix Reimprinting is a deeper level of EFT that works with the energy of the inner child to help resolve childhood wounds and replace them with adult wisdom. Unresolved issues will bring up feelings of anxiety or tension in the body.  When a past issue or trauma has been resolved, the memory will no longer trigger a strong emotional response.Kate leads us through a quick round of tapping.  link below to some tapping video resources from Kate.Connect with Kate Winch here:Website: http://katewinch.com/Free Tapping Resources from Kate: http://katewinch.com/resources/IG: https://www.instagram.com/tapintomagic/FB: https://www.facebook.com/Tap-Into-Magic-In-Your-Biz-And-Life-160968657251670/?_rdc=1&_rdrBook mentioned in this episode: Outrageous Openness: Letting the Divine Take the Lead by Tosha SilverAdditional read: The Power of Focus: A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell, Ph.D.Disclosure: I am an affiliate of Bookshop.org and I will earn a commission if you click through and make a purchase.Resources and info for EMDR: https://www.emdria.org/

Triggers, Fear of Shining, and Letting Go w/ Kate Winch. In this episode with Kate we connect deeply on : Kate’s life in England, growing up as a shy person |  How Kate used hypnosis to quit smoking in her early adulthood |  How Kate’s spiritual journey blossomed when she moved to San Francisco |  Why Kate thinks so many people embark on personal growth journeys in San Francisco |  The joy of animals and receiving unconditional love |  How Kate was introduced to Emotional Freedom Technique (EFT/tapping) 12 years ago in England |  How EFT compares to Acupuncture and Energy Healing |  How EFT works with the mind AND the body |  How memories and trauma can get stuck in the body |  How EFT can help anytime you are triggered |  Kate’s passion to help people share their gifts with the world and help people who are ‘hiding out’ |  Practice EFT yourself! Follow along with Kate as she guides me through a 20 minute EFT exercise around the fear of shining. Listen as many times as you like and tailor to your own needs! | Get in touch with Kate:www.katewinch.com |Instagram: @tapintomagic |Other links:Guide to the EFT/Tapping points: http://katewinch.com/assets/tpoints08.pdf |Kate’s EFT/tapping videos: http://katewinch.com/resources/ |Kate’s upcoming live events: http://katewinch.com/live-events/ |The Center SF -- Where I went to Kate’s EFT/Tapping workshop! |

Wealth Transformation - Podcast Show Notes: WTPC Kate Winch   In this episode, Dr. Cheryl and Kate discuss:   Emotional Freedom Technique Freedom from EFT Fear of Success   Key Takeaways:   Tapping to release fear, old patterns and struggle for Abundance, Prosperity and Wealth       Connect with: Kate Winch Facebook: Kate Winch Twitter: Katewinch_Tap Instagram: tapintomagic Website: katewinch.com Email: rejuvenationsf@yahoo.com YouTube: Kate Winch LinkedIn: Kate Winch     Connect with Dr. Cheryl: Wealth Transformation Podcast Twitter: @cherylscheurer Facebook: @CherylScheurer Website: www.cherylscheurer.com/ Email:  drcherylscheurer@gmail.com YouTube: Cheryl Scheurer TV Show:  Comcast Channel 26 and U-Verse 99 Book: Wealth Transformation LinkedIn: Cheryl Scheurer, Ph.D BINGE NETWORKS TV: Wealth Transformation Channel      

Wealth Transformation - Podcast Show Notes: WTPC Kate Winch   In this episode, Dr. Cheryl and Kate discuss:   Emotional Freedom Technique Freedom from EFT Fear of Success   Key Takeaways:   Tapping to release fear, old patterns and struggle for Abundance, Prosperity and Wealth       Connect with: Kate Winch Facebook: Kate Winch Twitter: Katewinch_Tap Instagram: tapintomagic Website: katewinch.com Email: rejuvenationsf@yahoo.com YouTube: Kate Winch LinkedIn: Kate Winch     Connect with Dr. Cheryl: Wealth Transformation Podcast Twitter: @cherylscheurer Facebook: @CherylScheurer Website: www.cherylscheurer.com/ Email:  drcherylscheurer@gmail.com YouTube: Cheryl Scheurer TV Show:  Comcast Channel 26 and U-Verse 99 Book: Wealth Transformation LinkedIn: Cheryl Scheurer, Ph.D BINGE NETWORKS TV: Wealth Transformation Channel    

Have you ever known that you should be doing something, but a little voice in your head tells you to do the opposite? It could be about drinking that third cup of coffee, or quitting your job (we’ve all been there). Oftentimes, hearing your true inner guidance is really, really hard. But, that’s exactly what Kate Winch helps you find. Kate Winch is an experienced healer, and expert in EFT (Emotional Freedom Technique), or Tapping. Essentially, tapping is like acupuncture without the needles. It’s a tool to erase fear, worry and anxiety with the touch of our fingertips. Tune in and experience an EFT Tapping workshop with Kate - stopping your stress in it’s tracks. You won’t want to miss this! For more info, visit: www.onadulting.com/podcast To connect with Katina about questions, comments, speaker ideas, or sponsorship inquiries please e-mail onadulting@gmail.com. To join the On Adulting Tribe + email newsletter, please visit http://eepurl.com/dhaq_T   Resources: To learn more about Kate's work, visit her website here: http://katewinch.com/ To learn more about tapping and other free resources watch these videos: http://katewinch.com/resources/

I am thrilled to bring you this latest episode of the podcast because I was fortunate enough to chat with Kate Winch, an EFT Tapping Practitioner from San Fransisco.   What was so awesome about this particular episode was that Kate actually went through a tapping sequence live on air with me to demonstrate how quick and easy it can be to reduce those feelings of anxiety.   Be prepared...this is the most vulnerable I have ever been on a podcast episode!!  I held nothing back because I wanted you to get the full experience of how EFT can work!   Due to the fact this is a live tapping demonstration, I would ask that if you'd like to tap along, wait until you have some time and space to yourself so you can fully immerse yourself in the technique.  It goes without saying that driving is not recommended at the same time! Links: Join The Confidence Academy Members Club for ongoing support, monthly masterclasses and so much more here:   http://lillibadcock.com/main_page/the-confidence-academy-members-club/   For additional free resources as well as programs and courses visit the website here:   http://lillibadcock.com/   Connect with Kate Winch here: http://katewinch.com/resources/ www.katewinch.com https://www.facebook.com/Tap-Into-Magic-In-Your-Biz-And-Life-160968657251670/  

Kate Winch gives us an intro to Tapping for Abundance in this Inspired Conversation. If you don't know anything about Tapping (EFT) this will be a great intro and if you already know you're going to learn more and have the chance to practice some tapping! Learn.Create.Thrive. www.InspiredConversations.net

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Join Amy and Kate and melt away any overwhelm, guilt or resentment in this full blown tapping experience! Make sure to download the free handout that goes over the tapping points at www.mamatruthshow.com/tapping. You'll love Kate Winch of www.KateWinch.com who has been tapping for over a decade now and has witnessed firsthand with herself and her clients the power of tapping (AKA Emotional Freedom Technique or EFT). Video:  https://youtu.be/8KXcjUmMmbc

Listen to Kate Winch as she shares her journey with EFT and working with abundance. She explains how events in childhood can cause limiting beliefs that can hold us back later in life. Our conversation also touched on The Work of Byron Katie, and giving up the role of being General Manager of the Universe.

Laura Powers interviews EFT (Emotional Freedom Technique) expert about how to use tapping to remove emotional blocks. For more information on Healing Powers podcasts, events, and more, go to www.healingpowers.net.