Podcasts about releasing fear

In this heartfelt episode, Steph shares her recent personal process of being diagnosed with breast cancer and talks about the profound impact of fear on her life. She discusses the emotional challenges of facing a health crisis, the importance of vulnerability, and the necessity of addressing and managing fear. Through her experiences, she emphasizes "action over anxiety" and the significance of maintaining mental strength even in the face of something truly hard. Steph encourages listeners to observe and acknowledge their fears, rather than pushing them back down. She challenges you to find empowerment in the struggles, and recognize that you can get through the hard and have incredible impact in the meantime.Chapters00:00 Facing the Diagnosis02:35 Understanding Fear and Vulnerability05:11 The Journey of Diagnosis10:44 Identifying and Managing Fear16:01 Releasing Fear and Finding Strength21:22 Embracing the Challenge23:48 Empowerment Through Fear

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Releasing fear of judgement.”. In this intimate session, I share how uncovering subconscious fears allowed me to embrace the life I have created for myself as an entrepreneur, free from the constraints of the corporate world. Through this EFT tapping session, I will guide listeners in transforming their fears of judgment and invite you to join me on this journey of self-discovery and empowerment. Whether you're looking to rewire your subconscious mind or simply seeking inspiration, this episode is a heartfelt reminder that you have the power to create and enjoy the life of your dreams. So settle in, take a deep breath, and let's release those fears together. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Insight into how judgment fear can manifest in daily actions. The importance of awareness and transformation opportunities. Discussion of life timelines and subconscious exploration. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

LISTEN TO THIS EPISODE IF YOU STRUGGLE WITH ATTACHMENT, LOSS, OR SEEKING EXTERNAL VALIDATION.Fear of loss and abandonment runs deep, but what if true security has nothing to do with holding on?In this episode, I'm breaking down how to shift from fear-based attachment to inner stability, self-trust, and emotional freedom.We'll explore why loss feels so painful, how to stop seeking validation outside yourself, and ways to love without attachment. I'll also share insights from my first Ayahuasca journey, where I learned a powerful lesson about healing from within.If you've ever felt consumed by the fear of losing someone or something, this episode will help you reclaim your power, shift your perspective, and find peace in the present moment.Topics We Discuss: Fear of Abandonment,Inner Security, Self-Love, Emotional Healing, Releasing Attachment, Spiritual Growth

Jubilee: the Year of Radical Release – pt. 1 The Economics of Jesus. This week is Formation Sunday and Christine is teaching from the story of the Rich Young Ruler. We will be doing another formation practice of release: releasing fear, using the Welcoming Prayer.

a lot we unpacking here..

In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode:

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life's most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David KesslerDavid Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.Thank you to our sponsorBiOptimizers:  bioptimizers.com/holplus06:24 David Kessler's Journey Through Trauma12:14 The Five Stages of Grief29:08 Understanding Grief and Its Impact30:43 Releasing Fear and Embracing Mortality31:59 Misconceptions About Grief35:36 Physical and Emotional Manifestations of Grief40:25 Finding Meaning After Loss47:41 The Importance of Community in HealingStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with David Kessler:https://www.instagram.com/iamdavidkessler/https://linktr.ee/DavidKesslerHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

This episode of The Sweetest Little Life with Courtney Hanson features intuitive reader Janet Rae Orth. They discuss heightened emotions due to recent astrological transits, how fear and anxiety are prevalent, and the importance of regulating the nervous system. Janet shares insights on grounding techniques, the healing power of nature, and the significance of play in adulthood. They explore intuition, synchronicities, and spiritual alignment, emphasizing surrender and trust in divine timing. About Janet: Janet Rae Orth is an internationally known intuitive consultant with over 28 years of experience in guiding individuals towards their true path. With a deep-seated intuitive gift and an unwavering commitment to personal growth, Janet has become a trusted leader in the realm of spiritual counseling, and has worked with prominent celebrities, professional athletes, Fortune 500 CEOs and business leaders, distinguished authors and speakers, medical professionals and a range of diverse individuals seeking guidance. Drawing from her extensive expertise, Janet's lectures and meditation sessions offer invaluable insights and transformative experiences. In addition to her counseling work, Janet also facilitates energy healing to help individuals release blocked energy and experience greater peace and wellness. You can currently find Janet in person at Miraval Life in Balance in Tucson, Arizona, or work with her by phone. She previously provided readings at Canyon Ranch Resort and Spa in Tucson for 12 years. Connect with Janet: www.instagram.com/janet_rae_orthwww.janetraeorth.com 

In this week's episode, I'm giving you day 1 of the Best Body & Beautiful Life. You can get the rest of the days and the guide HERE In this week's "Best Body Beautiful Life, 2025" program, we dove into the importance of internal shifts and external actions for a fulfilling 2025. In this week's episode, we dive into the concept of setting resolutions and goals for the New Year, the importance of appreciating the good things in life, and the need to maintain a positive mindset and be in the flow to achieve personal goals. The power of choice in focusing one's energy and attention on the positive aspects of life, releasing fear, worry, and frustration to make room for positivity, and recognizing and appreciating the present moment. Appreciating Life's Small Joys and Success The importance of maintaining a positive mindset and being in the flow to achieve personal goals. Focusing on gratitude and positivity, rather than dwelling on the small negatives. The Power of Choice and Positivity The importance of choice in focusing one's energy and attention on the positive aspects of life. Releasing Fear for Positivity and Gratitude Appreciate the Present Moment focusing on the beauty in their surroundings and to appreciate the life you already have. ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other! Click HERE for the Show Notes. Connect with me on Instagram - @dorothymcgatlin Connect with me on Facebook - Dorothy McGatlin Are you curious about coaching support to lose weight? Where we put together all the pieces from nervous system regulation, nutrition, workouts, habit change, to create the body and life you truly love. Get all the Details

Prayer for releasing fear and anxiety for her Daily Spiritual Espresso published on January 6, 2025 which you can access here: https://powerofloveministry.net/2025/01/releasing-fear-and-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we're talking with Marissa Olivera, a mom of 2 from Utica, NY, with both a hospital birth story and home birth story. Marissa experienced intrauterine growth restriction (IUGR) with her first pregnancy. That, along with some early signs of labor made for a hospital birth that included a lot of intervention and fear. The way she sees it, baby Maxwell just wasn't ready yet. She planned for a home birth again with baby number two, Miles. With positive reinforcement from resources like Ina May Gaskin and Birth Without Fear, Marissa went into her second birth tuned in to her intuition and gut feeling (and we're not just talking about the contractions!). Marissa's candor and detail with her birth stories compels you to listen and engage. She's a great example of how to plan the birth you're intending to create - like finding midwives even when you're far away from a big city with more options. We even get a little cameo from surprise guest Maxwell! Links From The Episode: Marissa's blogpost on her home birth Birth Without Fear Ina May Gaskin Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyAlbum app: Share your family's precious moments with your loved ones + get 11 free photo prints delivered each month CLICK HERE. More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

Intro:Welcome to this week's episode of Friday Features, where Heather Masters dives deep into the importance of gaining clarity and releasing fear as we approach the end of the year. Heather emphasises that understanding your core values and identity is crucial for setting meaningful intentions for 2025. She encourages listeners to confront and acknowledge their fears, suggesting that this recognition is the first step toward overcoming them and discovering new opportunities. As she prepares for the upcoming segment on creating your future, Heather shares practical techniques like journaling and visualisation to help you align with your desired self. Join her in this insightful discussion and get ready to embrace a transformative journey toward your goals in the new year!The DetailsListeners are treated to an enlightening exploration of self-discovery and goal setting in this captivating episode hosted by Heather Masters. The discussion resonates with anyone seeking to identify and clear the barriers—both emotional and environmental—that obstruct personal clarity. Heather emphasises the importance of reflection during the year's end, urging listeners to engage in a deep dive into their desires and fears. By focusing on core values and identity, individuals can align their intentions with their true selves, paving the way for authentic goal setting as they approach 2025. A pivotal aspect of the episode is the candid conversation about fear. Heather articulates how fear can paralyse individuals, trapping them in a cycle of inaction and limitation. She introduces practical strategies to confront and reframe fears, transforming them into lessons that propel personal growth. By journaling fears and exploring their validity, listeners can shift their perspective, uncovering opportunities that they might have previously overlooked. Heather's enthusiasm for empowering listeners to step into their fullest potential is palpable throughout the episode. As the episode progresses, Heather highlights the significance of commitment in the transformation process. She stresses that true change requires a heartfelt commitment to one's goals, moving beyond mere intentions to decisive action. The episode culminates in an invitation to participate in Heather's New Life by Design program, which promises to guide participants through a comprehensive process of clearing limitations and embracing their desired futures. This episode is a call to embrace clarity, confront fears, and actively design a life that reflects one's deepest desires, making it a must-listen for anyone ready to take charge of their personal journey.Takeaways: Clearing emotional baggage and fears is essential to gain clarity and set intentions for 2025. Understanding your core values and identity is crucial for guiding your decisions moving forward. Releasing fear allows you to step into your true potential and create the future you desire. Journaling and self-reflection are powerful tools to acknowledge and overcome your fears effectively. Setting intentions aligned with your future self acts as a North Star in navigating life's chaos. Visualizing what you truly want, including emotions and reasons, helps in manifesting your goals and dreams. Chapters:00:28 - Gaining Clarity Around Your Desires02:56 - Releasing Fear to Empower Your Future05:39 - Creating Your Future: The Next Steps06:43 - Journaling for Clarity and Intentions11:46 - Creating Your Future by Design12:21 - Closing Remarks and Looking AheadLet me know your biggest takeaways from this episode!Share on social and please like, share and subscribe. Itreally helps the...

Do you live with a constant fear of being judged for who you really are and for wanting what you really want? Does the fear of pissing people off hold you back from fully pursuing your dreams or sharing true self? Today you'll learn why freedom and creativity thrive when you embrace your authentic self, even when the world pushes back and how I learned that from the movie musical, Wicked.✨ From this episode, you'll learn:How to stop letting fear of judgment control your decisionsWhy embracing your authentic self is the ultimate creative power moveHow to find freedom by making peace with the worst and best outcomesWhat Wicked taught me about persecution, power, and taking up spaceIt's time to take fear out of the driver's seat of your life and reclaim your freedom to be unapologetically you and go toward your dreams! Fly baby, fly! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

We are Breaking down the Fool Card, Welcome to our First Full Episode of Journey Through the Tarot! Who is the Fool and what does he Represent? Grace and Melody Share with Us the Meaning of the Fool Card and some interpretations of how to read this card. Talking about the symbolism the Fool card explores through its visual images, and what those symbols can share with us. We get into reversals and what that could indicate in a reading when pulling the Fool Card. We share some messages the fool could be bringing to you in a reading and how we can explore that archetype in our daily lives. Ending with a journal prompt and intuitive soul retrieval exercise to explore your inner fool, the innocent self. Themes include: Inner Exploration, Self Confidence, Return to Innocence, Expanding your Vision, Manifestation, Releasing Fear and Stepping into the UNKNOWN Find us on Instagram Grace @angelface.grace Melody @tarotwithmelody Podcast @spiritualfreakshow Watch us on Youtube https://youtube.com/@angelfacegrace?si=8DBs1R9Aygboa5tu --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritualfreakshow/support

Send us a textIn this episode, Christina dives into the dynamics of collective consciousness and how it impacts our daily lives. We explore ways to maintain alignment with personal energy and cosmic energy, so you can stay grounded even when the collective energy around you feels intense or fear-driven.Key Takeaways:Understanding Collective ConsciousnessCollective consciousness, or “group mind,” is the shared emotional and mental energy of society. It can uplift, but often intensifies anxiety and fear. Recognizing collective energy helps us manage its influence.Personal, Cosmic, and Collective EnergyChristina distinguishes between three types of energy:Personal Energy: Your unique inner essence.Cosmic Energy: A higher, universal energy that provides guidance and peace.Collective Energy: The energy from groups, which can be grounding or overwhelming.Building Energetic BoundariesTaking care of your energy doesn't mean disconnecting or even protecting . Through mindfulness, grounding techniques, and creating sacred spaces, you can set effective boundaries that keep you aligned with your intentions and resilient against collective fear.Elevating the Collective through Positive EnergyBy radiating positivity and compassion, you contribute to a more conscious, uplifting collective. This transformation starts within; when you focus on love and alignment, you create a ripple effect in the world.Listen in to learn practical ways to stay aligned with your personal energy while contributing positively to the world around you.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Send us a textLearn More About & Join EMERGE Here!In this episode of the Raising Wild Hearts podcast, Ryann Watkin welcomes back Sarah, who shares her insights on motherhood, mindfulness, and emotional regulation. They discuss the importance of being present, the challenges of parenting, and the impact of fear on our actions. Keywordsmotherhood, mindfulness, emotional regulation, nervous system, parenting, self-care, community, fear, connection, acceptanceChapters00:00 The Journey of Motherhood and Time's Passage03:09 Mindfulness in Daily Life05:52 Connecting with Our Bodies08:58 Understanding the Mommy Monster12:12 Nervous System Healing and Emotional Regulation15:00 The Heart vs. Mind Conflict in Parenting18:01 Fear in Parenting: A Limiting Factor21:05 The Importance of Repair in Relationships24:02 Honoring Our Mothers and Their Lessons27:02 Finding Connection with the Divine30:06 Acceptance and Emotional Regulation33:09 Introducing Emerge: A Supportive Community for MomsListen

Health and wellness expert Jim Curtis on magnetism, positive self-talk, active listening, and embracing optimism.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:2:30 – Magnetism4:30 – Staying present6:45 – Benefits of mindfulness9:00 – You should “care less”11:00 – The horse farmer story13:45 – Active listening skills16:00 – Hypnosis21:00 – Positive self-talk25:00 – Jim's inner peace29:00 – Relationship advice33:00 – The Stimulati Experience37:00 – Releasing Fear

Joel continues his powerful discussion with Ryan Bond, CPO at Thrive Restaurant Group (a restaurant company with over 170 locations and 10,000+ employees). Ryan uncovers the sneaky ways that fear might be manifesting in your life, how to remove fear from your management team and the way they lead every day, his message for leaders who doubt that Thrive's unique approach to leading with love and release would work for them, and much more. Ryan is our most popular guest of all time, so you certainly won't want to miss this incredible two-part episode.

Our most popular guest of all time is back again! Listen in to Ryan Bond, Chief People Officer at Thrive Restaurant Group, with 170+ restaurants and 10,000+ employees. Ryan reveals how to help employees reach their potential, to become a gardener at work by nurturing the environment for your employees to thrive, how to release fear and the need to control things as a leader, and much more. You won't want to miss the practical and powerful insights from this most-requested guest on the podcast!

Marissa is a mom of 2 from Utica, NY, with both a hospital and home birth story.  Marissa experienced intrauterine growth restriction (IUGR) with her first pregnancy. That, along with some early signs of labor made for a hospital birth that included a lot of intervention and fear. The way she sees it, baby Maxwell just wasn't ready yet.  She planned for a home birth again with baby number two, Miles. With positive reinforcement from resources like Ina May Gaskin and Birth Without Fear, Marissa went into her second birth tuned in to her intuition and gut feeling (and we're not just talking about the contractions!). Marissa's candor and detail with her birth stories compels you to listen and engage. She's a great example of how to plan the birth you're intending to create - like finding midwives even when you're far away from a big city with more options. We even get a little cameo from surprise guest Maxwell! Links From The Episode: Marissa's blogpost on her home birth - http://myeggiscracked.blogspot.com/2015/08/the-story-of-miles.html Birth Without Fear - http://birthwithoutfearblog.com/ Ina May Gaskin - http://inamay.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic!In this conversation: Kaitlyn's personal growth journey and how she landed on a spiritual path. How Kaitlyn's miscarriage was the catalyst to her really stepping into her power and living her most authentic truth. Kaitlyn's experiences around releasing fear and embracing the "I can literally do anything" mentality. The power she found in taking risks, in trusting the universe and in practicing surrender. The retreat that changed the game that she wanted to cancel more than once out of fear. The difference between 1:1 and group settings.Embracing our inner child and inviting play back into our lives. De-conditioning from beliefs that aren't even our own beliefs. How Kaitlyn incorporates spirituality in a really unique way with her clients.Connect with Kaitlyn: Work with KaitlynKaitlyn's InstagramWork with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching -- Let's connect on a discovery call first! Follow along with Alyson on IG!Check out our Community Newsletter--> Subscribe here! Subscribe on Substack to Spiritually Curious Musings! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%Recent Digital Publications: The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine Interview with CanvasRebel

In this episode, Cassandra guides you through an easy but powerful guided meditation for clearing your fears as you exhale your fear and inhale trust. This meditation will help you release stress and anxiety and return to your natural state of love, trust and claiming your access to divine guidance! Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE — https://cassandrabodzak.activehosted.com/f/33 Work with Cassandra One on One: https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra's coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra's Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Almost HALF of all women experience birth trauma. Today, I chat with Audrey Ross of A Joyful Birth about why this might be. Why is it so hard to trust our bodies when it comes to birth? Why are we as a society so scared of birth? How do we break free from the fear and step back into our innate womanly power? Audrey is a birthkeeper, educator of physiologic birth, and a mother. She went from a breech hospital birth with her first, to a homebirth with licensed midwives with her second baby, to a freebirth, and now she's currently journeying through a wild pregnancy (no medical intervention, no scans, etc.) and planning her second freebirth! Together we dive into: Why the hospital might NOT be the safest place to give birth (failure to progress, anyone?!) Pros and cons of homebirth with midwives How to protect yourself and your space in pregnancy and birth Audrey's choice of wild pregnancy and freebirth How to build trust in your body's ability to birth a healthy baby ------------------------- Connect with me on Instagram @carolineofenstein Shop my favorites on my Amazon storefront ------------------------- If you enjoyed this episode, please leave a rating and review!  

Clare Emms is an Intuitive Coach, Medium, Teacher, Writer and Founder of Consciously Connected. She is passionate about doing the deep inner work and loves guiding others on their own spiritual and healing journey. She uses many modalities to teach and guide, including conscious dance, coaching, intuitive and mediumship readings, women's circles and anything else that grows and evolves along the way! Website: https://clareemms.me/ Connect with Clare: https://www.instagram.com/clare_intuition/ Thanks for tuning in to this weeks episode! I'd love to hear from you! Reach out via socials and let me know what you took away from this episode! Don't forget to hit the follow➕ button to never miss another episode!  If you are an energy worker, grief expert, or someone who has had a spiritual awakening after the loss of a loved one and would like to tell your story, I'd love to hear from you! Please send me an email (below) and let me know you would like to be a future guest! REIGNITE Grief Support Container 2024 SignUp https://www.intuitivelyalyse.com/reignite-signup STILL REMAINS JEWELRY Https://stillreaminsjewelry.com Discount Code: Alyse10 NOVA CERAMICS Affiliate link 10% of your order! https://novaceramics.co/ALYSE10 Book a Reading or Energy Work session!: https://app.squarespacescheduling.com/schedule.php?owner=25029542 Let's Connect! Instagram: https://www.instagram.com/intuitively_alyse/ Facebook:  https://www.facebook.com/IntuitivelyAlyse Email:  IntuitivelyAlyse@gmail.com Website:  https://www.intuitivelyalyse.com

This episode is all about accepting and embracing change and opportunities. Whether it's a job, a place, or a person, change in any capacity can be scary. We talk about how fear can keep you from the life you're meant to live and how to overcome this. We also touch on attachment styles in relationships and how to navigate it. And of course we had to talk about J-Lo and how much she loves the Bronx lol ENJOY

396 Hz With Forest Sounds Helps In Releasing Fear And Instilling A Sense Of Safety 396 Hz for fear release, forest sounds for relaxation, healing frequencies, instilling a sense of safety, meditation music, overcoming anxiety, sound therapy, tranquil forest ambiance, 396 Hz healing, emotional healing, nature sounds for peace, binaural beats, stress relief sounds, safety and security, frequency healing, forest meditation, calming nature sounds, soothing sounds for sleep, spiritual healing, energy cleansing, grounding frequencies, emotional wellness, relaxation techniques, nature's healing sounds, peaceful meditation, anxiety management. Learn more about your ad choices. Visit megaphone.fm/adchoices

396 Hz With Forest Sounds Helps In Releasing Fear And Instilling A Sense Of Safety 396 Hz for fear release, forest sounds for relaxation, healing frequencies, instilling a sense of safety, meditation music, overcoming anxiety, sound therapy, tranquil forest ambiance, 396 Hz healing, emotional healing, nature sounds for peace, binaural beats, stress relief sounds, safety and security, frequency healing, forest meditation, calming nature sounds, soothing sounds for sleep, spiritual healing, energy cleansing, grounding frequencies, emotional wellness, relaxation techniques, nature's healing sounds, peaceful meditation, anxiety management. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast discusses how we can uncover and dissolve conscious or unconscious fears and find freedom and confidence in life.

Dear Friends,Tess and I have a brief, lighthearted episode for you this week, following last week's extensive three-hour year-ahead forecast. This episode focuses on the week ahead, delving into the new moon in Capricorn, the third iteration of the Mercury Neptune square, and the personal and generational impacts of Pluto in Capricorn.Thank you, as always, for listening. Substack subscribers are invited to join a live session at the end of this month on January 20th at 5pm PST. These sessions, hosted by Inner Currents, offer opportunities to ask questions about anything we discuss on the podcast, including how the astrological weather might personally impact you. This year, we'll be scheduling these live sessions to coincide with significant planetary transits, and we'll open or close the sessions with a group meditation to address the effects of those transits. If you'd like to attend the live session, here's the Zoom link.For more information about Theresa's work, along with a calendar of events and live meditations, click here. Theresa's husband and partner at Inner Currents, Geoffrey Ulfa, has written an essay about the Dasavataras if you would like more information about the meditation series we discuss in the episode, it can be found here. My booking calendar for the upcoming year is now open. If anyone would like more information about my practice or would like to book a reading, you can find a link to my site here.Theresa and I will continue to offer joint year-ahead readings through the end of January only. Those readings can be purchased here.Big thanks to all of you who continue to listen and support this podcast project.With love, Christina & TheresaSkies and Currents is a listener-supported podcast. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Skies and Currents at skiesofgrace.substack.com/subscribe

Manifesting your dreams and desires is a beautiful dance of co-creation with the Universe.  In this conversation we provide practical tips and tools to fine tune your manifestation practices and help you draw your dreams into your reality. We discuss various techniques and practices for manifestation, the importance of listening to your body, the power of raising your vibration, and more. Takeaways Take intentional time to sit in the energy of your manifestations and imagine yourself already experiencing them. Pay attention to any resistance or discomfort that arises and explore the underlying beliefs that may be holding you back. Reframe limiting beliefs and use affirmations to shift your energy and align with your desires. Take aligned action and show up in ways that demonstrate your commitment to your manifestations. Examine the why behind your desires and ensure they are in alignment with your values and true desires. Create a sense of safety within yourself to receive and embrace the manifestations that come into your life. Try giving what you want to someone else. Raise your vibration Always allow room for miracles. DOWNLOAD YOUR FREE MANIFESTATION WORKSHEET HERE! Please share this transformative episode with friends and family, and support one another as you continue to manifest your dreams. Don't forget to subscribe, rate, and review our podcast to continue exploring your own Everyday Evolution.

  WORK WITH ME: 30 Day Manifestation Experience -> $55 https://melissa-bates-73d3.mykajabi.com/offers/YD8ybBon/checkout Weekly Quantum Healing Membership -> $55 https://melissa-bates-73d3.mykajabi.com/offers/YD8ybBon/checkout Money Embodiment - 5 Week Program https://www.melissabbates.com/moneyembodiment Light Language Academy https://www.melissabbates.com/lightlanguageacademy Light Language Bali Retreat https://www.melissabbates.com/baliretreat 1:1 Quantum Healings Sessions https://melissabbates.as.me/schedule.php 1:1 - Virtual Quantum Healing Package https://melissa-bates-73d3.mykajabi.com/offers/s5oErUbu 1:1 - Soul Blueprint Reading https://melissabbates.as.me/soulblueprint Remote Quantum Healing Session https://melissa-bates-73d3.mykajabi.com/offers/WZonZirx Note: Afterpay is now available for my offers

This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and retreat leader who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can't happen fast enough. But sometimes relationships are tests and even expanders – ultimately it's about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The science of missing frequencies and vocal tonesHolding the divine energy to find balance amid fear, abandonment, and isolationHow the TBM work can complement traditional talk therapy and vice versaHow to move through fear to become your most authentic selfParts of the TBM work and DIs that helped Tess navigate her healing journeyHow work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faithHow manifestations may eventually become a testWhy making space for yourself can help you do the work that leads to manifestationManifesting career and relationships in tandem–and why not everything comes through at onceRecognizing patterns, attachment styles, anxiety, and red flags in relationshipsTuning into your own frequencies to be able to hear your internal alarm systemsConnecting to your highest self, maintaining energetic threads you may be holding ontoTrigger warning: Mention of sexual abuse at 00:21:30 - 00:26:15   THEMES / TIME STAMPS:Major manifestations and the aligned actions that brought then forth (00:16:28)How relationship manifestations may end up being tests or even expanders (00:56:10)Acting in grace and “energetic maintenance” (01:09:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Share your Challenge Manifestation Testimonals for a chance to be featured on Expanded! Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Expanded x Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda BlairExpanded x Ep. 268 - Rejection Is RedirectionAttached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Dr. Amir Levine and Rachel HellerJoin the challenge here!Take the Quiz to see what Manifestation phase you are inFind our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership!  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

The podcast featuring Alida Morrill focusing on energy and releasing fear and stinking thinking, explores the concepts of managing and transforming fear through various energy practices and spirituality. Alida Morrill, an expert or practitioner in this field, discusses techniques and philosophies related to energy work that help in alleviating fear and anxiety. About Alida Morrill In the year 2009 I awoke to my gifts, spiritually speaking I was very connected to God. I learned that my gifts included being able to identify and remove non-beneficial energies from people dealing with issues in areas of health, money, relationship or even with themselves. I learned all about dark energy and figured out how to clear them as well. I was guided to develop a process that incorporated all aspects of energy clearing and healing that could use to help them. I started my business in April 2010...and to this day all of my clients are referrals. I would love to reach out now, share my gifts to a larger audience. I am the author of an upcoming book, LIFE ENERGY 2.0; Discovering The Keys to Awakening Healing Life Energy. In this book I not only talk about my story...but teach great tools to help people wake up to a more peaceful life. Learn more from Alida at: https://energybalance4you.com/ About Theresa Inman A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please comment, share and download --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

Has fear been coming up for you lately ?effecting your mental state, your physical body, or your lifeit could be a fear of anything, for examplefear of somebody or somethingfear of events that may occur in futurefear of lossfear of ill healthfear of moving forward or fear of changefear of making mistakes or the wrong decisionfear of shame or embarrassmentor any fear that you are experiencingThis fear is the result of our repetitive thoughts and our body responds to these thoughts in various waysFear is actually a good thing, as it warns us of possible danger, so that we can respondWhen the fear becomes out of balance and a regular occurance, it becomes necessary to address this, so we can come back into balance againThe Power of Sacred Sound & Meditation Feel the magical effects of the mystical sound and vibrationThe sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefitsAbout AyeshaAyesha is a holistic health practitioner and healerShe has been a Meditation teacher and sound healing therapist for over 10 years,  she practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from NepalA QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression An  ex. RN. Nutritionist & GAPS Practitioner We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency.Support the showGain access to Beginners and Advanced MeditationAyesha wants to offer her tools and techniques that she has discovered from many years as a Holistic Health Practitioner, Healer, Meditation Teacher and Sound Healing Therapist, she has listened to what her clients have really benefited from over the years and wants to offer these sacred healing practices to youShe will cover various topics that interest you, from : The basics of Meditation to The Journey of Self Mastery Spiritual Tools and Techniques Energy Management / Hygiene Working with the Emotional state & Emotional Wisdom Sacred Ceremony Connecting with Crystals & Sacred Tools & much more You have everything you need within youThe time is nowBe supported on your Soul's Journey Link to the subscriptions page https://www.buzzsprout.com/2253826/supporters/new Join us at The I AM Wellness Centre on :Facebook www.Facebook.com/theiamwellnesscentretoukley Instagram www.instagram.com/theiamwellnesscentre Website www.theiamwellnesscentre.com.au DisclaimerPlease exercising necessary caution and taking appropriate steps to ensure health and safety, such as avoiding activities like driving or operating heavy machinery while lis...

Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight and guided meditations using techniques to release fear and doubt when you think of events beyond your control. You might fear losing a loved one, a pet, your job, your home, or anything else dear to you. Learn to surrender your fears. This week, we launch into a series designed to help you release the grip of your worst moods. Each day, you'll be guided with meditation techniques to allow you to let go of negative thoughts. This is part 1 of a 7-part meditation series titled Surrender What You Can't Control, 2980-2986. THIS WEEK'S CHALLENGE: This week, take part in a daily "Surrender Quest." At the end of each day, surrender 3 cares and worries, gently releasing them as you drift off to sleep. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your body to relax, To simply melt into the bed or chair, And let go of any stress,  Release any cares. PAUSE And breathe in relaxation, Throughout all of you. Embrace the peace And the tranquility, through and through. PAUSE Sometimes, you may feel fear, And you don't know why. But it has your anxiety Mounting to the sky. PAUSE And, this fear seems irrational, It's so unclear. Sometimes, you may scream in anger; Sometimes, there may be tears. PAUSE So breathe in caring for yourself, And ease off the stress, This is fear of the unknown, And if you allow it, It can cause distress. PAUSE Fear of the unknown lives In your desire to control. It's normal and natural, But it can freeze your soul.  PAUSE So, imagine your fear Like a deep, dark cave. It's cold. It's scary. Until a single match lights your way. PAUSE And from that little match, You see the rock formations on the wall, And shiny crystals forming, Both big and small. PAUSE Now, imagine dozens more matches Lighting up the dark, Allowing you to see the cave's beauty With each tiny spark. PAUSE  Now, release your dark fear, So it's not controlling you. And breathe in the open possibilities That are all around you. PAUSE And, as you walk through the cave While the little lights shine, Take in the joy of the choices around you, One step at a time.   PAUSE For the unknown can be wonderful, If it's viewed with positive sight, It's open-ended, and ready to be formed, So… Release the fear.  Embrace the light. NAMASTE, BEAUTIFUL Thanks to our amazing Sponsor! Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw. 

Parents, artists, and my neurodivergent community... This one is for you! Welcome to The Journey: A podcast series that shines a light on real people on their psychedelic journey. This weeks guest is Karen De Luca: A visionary artist, photographer and mom. Karen shares her story of shifting from "not enough" to being at peace with her authentic self.Karen's journey is massively inspiring for anyone who is stuck is low self worth patterns of thinking and the associated behaviours. This can often feel like feeling stuck or unsure of yourself. Karen has taken the call to find and express herself very seriously. She shares with us how cannabis and her connection to nature have been an supportive allies for embracing (rather than rejecting) her neurodivergence. Today, Karen lives motivated by joy, rather than fear. As a result, she operates her life and her business from a place of love, collaboration, connection, and love. Get ready to be inspired and motivated by this impressive woman. She gives us all permission to be exactly who we are; whoever that may be. Topics covered:Karen growing up following a “straight laced path”How the birth of her daughter illuminated low self worth patternsPsychedelics, Cannabis and nature as alliesKaren's journey towards Authenticity and owning her unique expressionStories she released and reframed in order to “relax into herself”Releasing doing things the “right” way as an entrepreneurHow Karen embraces & supports her NeurodiversityBeing motivated by joy versus fear as business strategyGiving oneself permission, as a mom, to nourish oneselfOvercoming the shame of “not enough”Tapping into the inner artistHow parenting shifted on the journey of authenticityHaving psychedelic experiences are a parentShow Links:Kanna Extract Co - LANA to save 10%1:1 Coaching with LanaStudio De LucaKaren's IGShow NotesThis episode was  produced in collaboration with FWI Media. Check out their beautiful work!If this episode sparked something within, please let me know and leave a review! 1:1 Coaching with LanaInstagram | Facebook  | WebsiteModern Psychedelics Integration JournalDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.  This episode was produced in collaboration with FWI Media. Check out their beautiful work! If this episode sparked something within, please let me know and leave a review! FREEBIES to support your journey 1:1 Coaching with LanaInstagram | YouTube | Web | Facebook DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

231: Releasing Fear to Step into Flow READY TO WORK WITH ME? Fill out this form and schedule a call to chat: JOIN NOW  **** Are you ready to go big as a spiritual entrepreneur? Join me in my Aligned Coaches Academy so you can get clear about your vision, create a roadmap for your career and lay a strong foundation for massive abundance in your business. JOIN THE BUSINESS BUILDER HUB NOW WITH 50% OFF YOUR FIRST MONTH: JOIN NOW EPISODE DESCRIPTION: Are you resisting the flow of the season you are in? What do I mean by this? Recently I took part in a spiritual ceremony that required me to release control and go with the flow of the experience. I set an intention for myself that “I trust my divine self and am open to receiving”, so that whenever I noticed myself resisting, I could open myself up to receive. This experience of releasing control and going with the flow prompted me to begin to reflect on where else in life I am resisting flow. In this episode, we cover: The 3 steps to take in order to release fear and step into flow within your life READY TO WORK WITH ME? Fill out this form and schedule a call to chat: APPLY HERE Has the podcast been helpful for you? Screenshot this episode, add it to your Instagram and tag me @empowerwithem. This helps spread the word of this podcast to other people like you, who are ready to take massive, aligned action into becoming their most empowered self. If you haven't done so already, follow the podcast so you don't miss out on any new episodes. Follow now! More Empower With Em Resources: Connect with me on Instagram | Join our Free Build Your Business Community

Welcome to this week's energy update! This week's themes:Releasing Fear & Letting GoChoices & DecisionsNurturing your inner childMoney MindBuilding Solid Foundations Prioritizing youA Year in review  Enjoy!Support the showGet My New Book:"Reclaiming Me" by Rebecca MeislAvailable Now on my Website: Rebeccameisl.comContact RebeccaRebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameislSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribe

My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the soul toxin of fear. Many times we live in fear because we think it keeps us safe. Operating from a place of fear constricts and stifles our growth. We were created for growth and free expression. Releasing fear means clearing your root chakra that provides safety, stability, and is the foundation of our basic human needs. We discuss strategies for clearing your root chakra in order to release fear. For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert

My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the soul toxin of fear. Many times we live in fear because we think it keeps us safe. Operating from a place of fear constricts and stifles our growth. We were created for growth and free expression. Releasing fear means clearing your root chakra that provides safety, stability, and is the foundation of our basic human needs. We discuss strategies for clearing your root chakra in order to release fear. For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert

Today I get to interview Linden Hogan, who is a Certified Integrative Health Practitioner who is passionate about Helping others reconnect and rebuild their mind, body and spirit. We talk about relationships and what it means to be fully seen and known. It's important we take a look at ourselves as well and see what kind of friend we are to others! I pray this conversation can be helpful and insightful! Connect with Linden- https://www.lindenmckay.com/ My Resources 21 Day Course and Mini Courses- https://wisdomandwellnessww.com/online_course_enroll $10 Ebook- https://wisdomandwellnessww.com/ebook Free Assessment- https://wisdomandwellnessww.com/assessment-info    My Music- https://open.spotify.com/artist/1eWi8ImuZLYpsxfG2iWXSl?si=JxJH6D1sRICy0qOdKsFRSQMy Kids Music- https://open.spotify.com/artist/3c0CPfrRNYzNdPvSEQPAlh?si=G1ozEESHRYiyC7XlQmFfBw&nd=1 Disclaimer This podcast and any other information presented on any websites, social media platforms, programs or in any other media under Wisdom and Wellness, LLC is for educational and informational purposes only and does not constitute providing medical advice or professional services. Never disregard professional medical advice or delay in seeking it based on this or any other information provided by Wisdom and Wellness, LLC or its affiliates. Always consult with your physician or mental health practitioner before starting a fitness regimen, adding supplements to your diet, or any other changes that can affect any medications or treatment plan. Wisdom and Wellness, LLC is not liable to any individual, company or entity, for any damages, incidental or as a consequence of using this podcast. The user will assume all liability for accidents, injuries, harm, loss, or damage, including and up to, and including the loss of life. Our goal is to educate and inspire you, but your success depends primarily on your own effort, motivation, commitment, and follow-through. Wisdom and Wellness, LLC and its affiliates cannot predict or guarantee that you will attain a particular result. It is solely the user's responsibility is to accept and understand that results differ for everyone, depending on their unique background, dedication, desire, motivation, actions, and numerous other factors. There are no guarantees as to the specific outcome or results you can expect from using the information you receive on this podcast. Wisdom and Wellness, LLC may promote, affiliate with, link to resources, or partner with other individuals or businesses whose programs, products and services align with it. All users must understand that any such promotion does not serve as any form of endorsement whatsoever, and they must use their own judgment to determine that any such program, product or service is appropriate for them. The user assumes all risks; Wisdom and Wellness, LLC is not liable in any way for any information, service, or product that is shared in this e-book, on its website, social media or any other communication. Above all else, it is the desire, motivation and purpose of Wisdom and Wellness, LLC and its affiliates to provide information that could be of use to you.

The wait is almost over, are you ready for the Fall2023 season of Happy Homebirth? Join me from your favorite podcast platform on September4 for our first brand new episode and mark your calendars for September 18, when my husband and I will be sitting down to tell all about our most recent birth experience.  It is completely unlike our previous experiences, and you don't want to miss it.   What the heck is a rite of passage… and why does this matter in regards to birth?    This week, we are speaking with Rachael Jean, a homebirth midwife and birth rite enthusiast.  In this episode we delve into the meaning of rites of passage, why they're important, how to reclaim birth as a rite of passage, and… how to prepare for birth through healing.  Immediately I can tell you this will be an episode you're going to want to save and listen to a couple of times.  I'm so excited for the wisdom that Rachael brought to this conversation.      Show Notes   Rachael Jean is a midwife practicing in Maine   She's been working in ceremonial work, and feels that midwifery is her mission.   Rites of passage: a normal social and cultural event that brings societies together:  It brings honor and celebration.   birth, puberty, marriage, eldership, death   There is not a very strong entrance into adulthood in our current society   How do we begin to prepare ourselves for this rite of passage?   -It's about healing: Birth was robbed from women with “twilight sleep” and midwives having to go underground   -Rachael's main goal is to go back through childhood and heal generational traumas: relationship to mother, to father, to child, and wounding patterns related to the elements   -Rachael strongly feels that babies are master teachers— they come down and know exactly what lessons you need to learn   “Birth is the utmost of the feminine….”     The goal is to gain awareness and presence so that we can create space to make choices.   Women deserve to love their birth story, no matter what.    It's about honoring the mother, the father and the child.  In presence, we get a chance to bring honor back to daily life.     Rachael's recommendation: Unpack the baggage while you're pregnant!   Episode Roundup: I promise I didn't pay Rachael to talk about this— But the topic just keeps coming up, and I know it's vitally important.  The concept that we can choose not to feel like victims of our birthing experiences.  We can ready ourselves for the balancing act of both birth preparation and feminine wildness, and we can positively claim our birth stories, no matter the specifics of how they unfold. I love the concept of honoring these rites of passage in order to more deeply appreciate the beauty in our day to day being. The element of presence in each moment— wow, it just adds such depth to every experience, both big and small. Finally… unpack your baggage.  I love the emphasis Rachael puts on finding a way that works for you to heal yourself in pregnancy.  You know, gestation is such a time of transformation already, adding this highly important work of healing only makes sense in such a time, and it seems to reason that our minds are already in a place of willingness to take on such a task.  As she mentioned, there are so many ways we can approach healing, so find what works for you.  Counseling, Rachael's course, self-directed.  During my second pregnancy I found such great healing and fear release through reading the Psalms.  But whatever you choose, set the intention to heal those wounds and I know the results will overwhelm you.   elementalbirthrites.com Reclaiming pregnancy and birth as a rite of passage (facebook) elementalmidwifery.com Elemental Birthrites IG  

Hello sweeties! I'm super grateful to be sharing with you all another part of my personal healing journey! If you have been listening to the podcast for a while, you will know that this isn't our first rodeo with chakra healing. But today, I am sharing with you my newest journey I am diving into and what it entails.Podcast Summary :My new healing journey & what it isThe events I went through that led to these current blocksThe reason for this growthThe spell I used that helped this journey beginThe synchronistic events that have been occurringPersonal stuff about this healingThank you so much for listening, soo much love to you!My New Book, JOYFUL DREAMS, Is Now Available! Check it out!Joyful Dreams 

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing     Listen to my Walking Meditation Episode: S1 Ep 69: Walking Meditation: Step Into Your Highest Self https://directory.libsyn.com/episode/index/show/jgofitlife/id/22366628    Listen to my Body Scan Meditation Episode: S2 Ep 25: Listen to this when you're feeling disconnected: Body Scan Meditation and Body Positive Affirmations  https://directory.libsyn.com/episode/index/show/jgofitlife/id/26597352    Learn more about how to work with J.Go: * 1-1 Health Coaching Application   * BCB Universe  * Schedule a Confident Breakthrough Intensive  * Busy BCB    Connect with J.Go * E-Mail: Jordan@jgofitlife.com * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form 

So many entrepreneurs spin at the starting line of their business or stall out their growth because they let their personal issues with judgment and rejection sabotage their business's ability to grow and thrive. Join me today to hear the key behaviors and ways to know if this is happening for you, why it's happening, and what to do instead. To join the waitlist for the Brand Alchemy Accelerator, head to www.kathrynmorrisoncoaching.com/course

In this episode, we'll be discussing the important topic of understanding and releasing fear in the context of emotional abuse recovery. Emotional abuse can leave survivors feeling fearful, anxious, and insecure. But there are strategies and techniques that can help release these fears and empower survivors to heal and move forward.So, whether you have experienced a one time trauma or extensive trauma over time, the fear is very real. It gets stored in your body and your mind. And if you have experienced narcissistic abuse or toxic relationships, you know that fear is not only something from the past but can an often does show up even after the relationship ends. In this episode you will learn about the source of fear and some effective strategies you can implement to help you release your worries, anxiety and fear if you so choose. Tune in!To work with Allison in her 1:1 Coaching Program, schedule a FREE Clarity Callhttps://app.squarespacescheduling.com/schedule.php?owner=25254715To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about Rapid Reprogramming for Subconscious Healing visit the websitewww.whentearsleavescars.com

Welcome to The Doula's Guide To... Podcast, season 1 episode 21, all about releasing fear during pregnancy. We'll chat about why this is important, touch on how you can do it and then I'll guide you through how to do a fear release exercise which you can practice throughout your pregnancy. We'll end with another absolutely delicious guided relaxation entitled "Release for Birth Confidence and Calmness" for you to relax, connect and bond with your baby as you prepare to meet them Earthside. This guided relaxation is suitable for any stage of pregnancy and can be built in to your weekly routine as you journey through pregnancy. I really hope you enjoy, if you love it and would like to hear more then please do let me know as I will record more! The script is written by Danielle Freshwater, shared copyright free for hypnobirthing and antenatal practitioners. Some words and parts of the script have been edited by myself.Links mentioned in the episode:Positive Daily Affirmations: Is There Science Behind It? - click here to readSupport the podcast - leave me a small tip via buy me a ko-fi by clicking hereClick here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourseUse code 'PODCAST' for 20% off!Love the podcast? support me by leaving a tip via buy me a ko-fi: click hereBook a Power Hour: click hereIf you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around.Connect with me:thedungareedoula.co.ukinstagram.com/thedungareedoulafacebook.com/thedungareedoulatiktok.com/@thedungareedoula

Meditation Practice #1 in The Face Your Fears Series: Fear of Success Healing Reiki Meditation for Releasing Fear of Success. Meditation Practice Begins ~ 9 minutes For our Meditation You Will Be Seated Upwards for the Beginning of Our Practice ending in a laying down position ( grab your yoga mat, cozy blankets or join us on your couch or bed, wherever you feel most comfortable to drop into meditation) This is Shamanic Journey Style Meditation using Guided Visualization and Energy Healing to Release Fear of Success, what is holding you back from identifying your desires? What about Success feels unattractive, unattainable, impossible? What does Success Mean to You? This meditation incorporates Reiki and Energy Healing to support our healing. No experience necessary. I suggest having a journal available to take note of your experience and reflections. To find more of Grace follow us on Instagram and Tiktok @angelface.grace Email us: Grace@gracelannon.com Book Sessions: https://www.gracelannon.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/angelfacemagichour/message Support this podcast: https://podcasters.spotify.com/pod/show/angelfacemagichour/support

Have you had feelings of fear, guilt and or shame around sex? If you have, you are most certainly not alone. In fact, you're likely in the majority. We just don't always talk about it because of the perceived taboo aspect of it.  We love tying in the conversation of intimacy and sensuality with birth - we've had a number of guests on the show who reference it and we've shared it in some of our own experiences.  Today we're chatting with Rosie Rees, creator of Splash Blanket and Yoni Pleasure Palace.  Some of the things we talk about: Rosie's background and what brought her into the world of sexual wellness Blockages that prevent us from experiencing deep pleasure, particularly during the times of pregnancy, birth and postpartum What is the slow self pleasure revolution? Yoni eggs How Splash Blanket is a support tool for entire fertility process And you can enjoy 15% off your purchase with either Splash Blanket (https://splashblanket.com/) or Yoni Pleasure Palace (https://yonipleasurepalace.com/) with the code DIAH15.  Links From The Episode: Splash Blanket: www.splashblanket.com  Yoni Pleasure Palace: www.yonipleasurepalace.com Splash Blanket Instagram: https://www.instagram.com/splashblanket/ Yoni Pleasure Palace Instagram: https://www.instagram.com/yoni_pleasure_palace/ Rosie's Instagram: https://www.instagram.com/rosie.rees/   More From Doing It At Home: The Home Birth Hub: www.diahpodcast.com/hub Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9