The Confidence Academy Podcast

In this week's episode I wanted to talk about the trend that is not really spoken about, of FIXING oneself.   There is definitely an unwritten understanding amongst many of us that we are broken and in need of mending.  I happen to think that's BS and so that is what I'm calling out in today's episode.   I would love to hear your thoughts on this as always so do tag me in your posts on the Permission To Soar Facebook Group or email me directly at lillibadcock@gmail.com.   The other links mentioned in today's episode are here:   The Sing To Heal Challenge:  https://www.lillibadcock.com/path-to-powerful-purpose-3  

This seems to be an ongoing theme for me at the moment and I am constantly seeing opportunities to allow things to be messy and imperfect but to press on regardless instead of back peddling as I may have done in the past.   Even the experience of getting this episode out was a total farce from start to finish, which saw my bank account compromised, meaning I couldn't pay to keep my podcast live!  So I literally couldn't get this out on Friday as I'd hoped.  But instead of giving up and making that mean something, I just published it today instead.  Boom.  Done!   How many times have you allowed circumstances to dictate your success?  How many times have you allowed imperfection to be the reason you don't take action on a nudge?     This episode is for you and I hope it helps.     PS:  Please excuse the dodgy sound quality.  All will be revealed in the episode and I promise to do better next week!   PPS:  Click here to register for my free Sing To Heal Challenge!

Welcome back to this new series of the podcast!   In this first episode I share my thoughts on following rules because it seems to be the done thing, even when it makes you want to rip your own hair out.   As always I love hearing your feedback and thoughts so please do reach out to me via email at lillibadcock@gmail.com or via my Facebook Group - Permission To Soar.    

Tania is an award-winning author and transformative coach, specializing in midlife women's health.   Tania has spent years researching what causes and what can relieve the emotional and physical symptoms associated with perimenopause and menopause, and became free of her own range of symptoms through insight alone.   In her work, Tania focuses on connecting people to the innate brilliance of their bodies, believing that healing occurs when we truly relax into the divine intelligence within.   Links: https://www.thewiserwoman.com/ https://www.facebook.com/TheWiserWoman   Download your FREE audio series - The Path To Powerful Purpose - here:  https://www.lillibadcock.com/pl/2147524031   Join the Permission To Soar Facebook Group here:  https://www.facebook.com/groups/liveonpurposecommunity

After a heavy accident when she was 16, Cornelia not only suffered from tremendous pain and problems with her spine, but experienced a series of slipped discs, starting in her late twenties. Due to neurological malfunction, her legs had been paralyzed for several weeks for several times. Operations and all the naturopath methods on the market back these days did not make any difference.   Then a friend came up with Reiki, and soon Cornelia had her initiation. That ceremony opened up all her spiritual channels at once, which caused a lot of confusion, anger and fear. Some years later, a physiotherapist (who was a medical intuitive, but Cornelia did not know that at that moment) told her - out of the blue - that she had a spiritual task to fulfill.   Apparently, Cornelia was not committed to this task back then, but she didn't refuse either. That's where her active spiritual path has its roots. Nowadays she works as a spiritual medium with the specialisation to read the energy field, timeline, and circumstances that people experience as problems or blockages. She is quite a Sherlock when it comes to finding the hidden origin of almost everything. In 2020 she found out that she is a very good mentor for young lightworkers (that must not have to do with age). Since then she offers to guide everyone who is not sure of their abilities, doubts that their gifts "work," and she works with them on how to apply their abilities in the best possible way. She also helps them overcome their spiritual and physical blockages.   Show Links:    www.corneliahelgaschulze.com www.corneliahelgaschulze.com/next-level-you/ https://www.facebook.com/corneliahelga.schulze/   Join The Confidence Academy Mailing List:  https://www.lillibadcock.com/pl/2147524031 Join The Facebook Group:  https://www.facebook.com/groups/liveonpurposecommunity  

Svenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master. She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She uses the tools of yoga, reiki and her own experiences to help sensitive souls turn their "burden" into a blessing. She works 1:1 and runs a four-week online program called "Highly Sensitive and Confident".   Show Links: https://www.svenjasabel.com/hsp-confident (Online program) https://www.svenjasabel.com/hsp-freebie (A free e-Book for Highly Sensitive People) https://www.svenjasabel.com/yoga-nidra-hsp (A free Yoga Nidra Practice to deal with overwhelm) https://www.instagram.com/svenjasabel/   Join Lilli's Mailing List:  https://www.lillibadcock.com/Soul-Purpose-Activation   Join The Facebook Group:  https://www.facebook.com/groups/liveonpurposecommunity

This was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss!   We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs' because others just don't understand it or believe it.   This was such a raw and beautiful share from Natalie and I hope it helps to show you that you're truly not alone and anxiety doesn't have to stop you from living an incredible life doing the things you most love to do!   Connect with Natalie: Website:  https://natalieweissofficial.com/ Purchase the Breaking Down The Riffs digital course:  https://natalieweissofficial.com/teaching   Connect with Lilli: Website:  https://www.lillibadcock.com Join the Facebook Group here...

On the show this week is professional Singer and Broadway performer Afra Hines!   Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations.  On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty.   In this episode we talked about the parallels between performance anxiety and day to day life and how we can learn so much from the principals that singing and performing teach us.   Connect with Afra: https://www.afrahines.com IG: https://www.instagram.com/afrahines   Connect with Lilli: https://www.lillibadcock.com Join The Facebook Group Here...

Taniya Hussain is a Transformational Coach and owner of Taniya Hussain Coaching And Consultancy Services.   Taniya has been a practicing social worker since 1991 and trained in Psychodynamic counselling and Islamic counselling in 1993.  She is the intersection of Jungian Psychology and Islamic Psychology and has now developed Muslim Alchemy which gives massive upgrades in the areas of health, marriage, money and parenting etc.   Access Taniya's free resources here:  https://www.taniyahussain.com   Connect With Lilli:   Join The Mailing List here... Join The Facebook Group here...

This episode features the amazing Jocelyn Chong, a Business and Financial Coach from Victoria, Australia.   I always love conversations about money and how we can be more confident with it.  It is the source of so much anxiety and fear for people, me included, but it's amazing what shifts we can accomplish when we truly understand how it works.   If money has ever been a source of worry or stress for you, then this is the episode for you!   Jocelyn is a business & financial coach for entrepreneurs & professionals, with 20 years of history in banking and finance industry. She is an extremely skilled and engaging coach who is very knowledgeable about a wide range of topics. When you work with her, she will nurture you through creating an environment of honesty, motivation and accountability to set you on the right path of being the best version of yourself as a business leader.   Connect with Jocelyn: https://www.jocelynchong.com.au   Connect with Lilli: Join the mailing list - https://www.lillibadcock.com Join the facebook group - This is the place to be to find out about forthcoming challenges and group coaching opportunities.

Join me and The Entrepreneurial Dad himself, David Williams for a powerful conversation about mental health and how David found solace in running. David is a dad, husband, educator , property investor and business strategist. Having lived his life all over the world, from West Africa to India he loves the interconnectedness of the world and the stories of the people that he meets. He believes that everyone has a entrepreneurial spirit within and loves to see that thrive. He's worked with individuals and companies around the world and helped them to see their full potential through is contrarian approach and data led focus. He was recognised by Business Insider Magazine as one of the 40 under 40 and one of his companies recently won the global start up.of the year at a UK awards ceremony.   Connect With David: Instagram: https://www.instagram.com/davidwilliams4165 Facebook: https://www.facebook.com/thriveinproperty   Join Lilli's mailing list:  https://www.lillibadcock.com Join The Confidence Academy Facebook Group

Zhanna Romm is a Conscious Relationship and Embodiment Expert for ambitious leaders that are seeking self mastery so that they may thrive in life and business.   She combines an equal balance of logic (practical applicable inner landscape reflection work) and intuition when working with her clients. She uses the words 'Conscious' and 'Embodiment' to describe the tangible results her clients receive during their time together.   If you are looking for a catalyst and guide for powerful positive change in your life, you are in the right place.   Instagram: www.instagram.com/zhannaromm Facebook: https://www.facebook.com/zhannaromm Email: info@zhannaromm.com Website: www.zhannaromm.com   Free Gifts: Meditation Album: https://forms.aweber.com/form/35/469550835.htm Free Divine Manifestation Maven FB Community: https://www.facebook.com/groups/564854967710633/?ref=share   Connect With Lilli: Join The Mailing List:  https://www.lillibadcock.com Facebook Group:  https://www.facebook.com/groups/tcapodcast

I was so honoured to have Lisa Johnson on the show this week!   Lisa shares her incredible story and advice for anyone wanting to create true success in their life!   Connect With Lisa: https://www.instagram.com/lisajohnsonstrategist/ https://www.lisajohnson.com/   Join my mailing list here:  https://www.lillibadcock.com Join my online choir here:  https://www.lillibadcock.com/offers/dqsR4dz2 Book your intuitive reading here:  https://www.lillibadcock.com/work-with-lilli    

My guest this week is the beautiful soul that is Dr Fernanda Durlene!   Dr. Fernanda operates a Holistic Retreat Center in Sedona, AZ where she offers her expertise in acupuncture, meridian yoga, soul-coaching, past life regression, reiki and more. In her free time, she loves spending time with her children and family, practicing her yoga and meditation, learning, tending to her organic garden, and caring for her animals. www.sedonaranch.org. 1. https://sedonaranch.org/meetyourhost.html 2. https://www.amazon.com/Dr.-Fernanda-Durlene/e/B08DL5MKCC%3Fref=dbs_a_mng_rwt_scns_share   Connect With Lilli: Join The Confidence Academy Facebook Group   Join The Evolution Online Choir   Work With Lilli

This week on TCA Live I welcomed Hyacinth Fraser and Eva Provodel back onto the show for a live Q&A asking the question - What Does It Mean To Be Resilient?   We would love to hear your thoughts on this so come and join us in the Facebook Group and tag us in your posts.   We also announced the launch of our June Challenge - 30 Days Of Resilience!  Join us on June 1st as we embark on a 30 day practice of resilience using the beautiful books written by Hyacinth and Eva.   Make sure you're in the Facebook group and watch out for our announcements closer to the time.

Resilience is the topic of conversation in this powerful episode with Hyacinth Fraser and Eva Provodel of Go Mind In Motion Limited.   Hyacinth and Eva both have a passion for supporting people to be the best version of themselves through their books, online courses and one to one coaching.  They partnered during the first lockdown to co-author two books on the subject of Resilience and they are here today to share more of their amazing journeys as well as advice for anyone else on their own path. Connect with Hyacinth and Eva: www.gomindinmotion.com Dealing with impostor syndrome www.gomindinmotion.com/freebie2 My Little Book of Resilience: 365 Daily Inspirations https://www.amazon.co.uk/dp/1527278263 Join their Facebook Group:  www.facebook.com/groups/goinspiredleadership Check out their mini-courses:  https://www.gomindinmotion.com/mini-courses   Connect With Lilli:   To connect further, be part of the weekly Q&A sessions and the monthly 30 day challenges:  Join The Confidence Academy Facebook Group:    https://www.lillibadcock.com   Join my online choir - Evolution Online - here and get your first 7 days free!  https://www.lillibadcock.com/offers/dqsR4dz2  

This week I invited Mimi Bishop back for our weekly live Q&A where we pondered the question - Does life have to be hard?   What do you think?  We'd love to know so come over to the facebook group and leave your comments for us.

On the show this week my guest is the amazing Mimi Bishop, who is a business and life coach from New York.   Mimi is co-founder of The Resting Mind and she works with Generation X Women, many of whom are feeling as though they are really struggling with things like stress, overwhelm and a lack of confidence.  Mimi also co-hosts a podcast called Make Your Life Magnificent.   This was yet another powerful conversation and as always I would love your feedback so please do come and keep the conversation going in our Facebook Group - The Confidence Academy Facebook Group!   Connect With Mimi:   The 8% Rule of Transformation is your guide to getting out of your rut and getting results. https://www.subscribepage.com/z3c9z3 The Chicken + Egg of Confidence podcast episode https://www.therestingmind.com/podcast/2020/10/7/episode-39-the-chicken-and-the-egg-of-confidence   Connect With Lilli:  https://www.lillibadcock.com   Join The Evolution Online Choir:  https://www.lillibadcock.com/offers/ir4VK4Lm  

This week on TCA Live we are asking the question How Can You Free Yourself From Expectation?   I am joined again by Eloise Skye as we ponder this topic.   Be sure to connect with us further in our facebook group - Join The Facebook Group Here!

Eloise is a Multi Passionate Intuitive Worker, Spiritual Guide, and movement and meditation teacher.  You are going to love hearing her story and yet again I was left feeling blessed to have connected with yet another soul sister and simultaneously sad that we don't live in the same country!  I loved chatting with Eloise and I know you're going to love the conversation.   As always I would love to hear from you with your questions and comments about this episode so do get in touch using the links in the show notes.  Don't forget you can also hang out with me and my awesome guests over in The Confidence Academy Podcast Facebook Group.   Show Links:   Connect with Eloise:  http://www.lunaapogee.com/   Use the code THE CONFIDENCE ACADEMY to get your discount as mentioned in the episode.   Connect with Lilli:  https://www.lillibadcock.com    

On TCA-Live this week I sat down with Cat Ray for a live Q&A all about how to navigate unwanted change.   Join me in The Confidence Academy Podcast Facebook Group where you can connect with all of the guests from the show as well as fellow fans!

My guest this week is the amazing Cat Ray!  Professional Singer, Podcast Host, Chronic Illness warrior and a personal friend of mine!   Since being diagnosed with Behcets Disease at 23, Cat has been on a massive journey.  She says...   "It's taken me a long time to learn how to live with and accept life with a chronic illness. I just knew that I couldn't let people struggle the way I did, so I created a podcast and welcomed everyone into my life, opening up about my journey living with chronic illness. As well as sharing my personal struggles and challenges, I talk to other chronic illness warriors and shed light on the ups and downs that come with living with a rare autoimmune disease."   Connect With Cat Listen to the Rising From The Illness Podcast: On Apple:  https://podcasts.apple.com/us/podcast/id1524268779 On Spotify:  https://open.spotify.com/show/12xW85gsmqmgsV2a04zn0p?si=EqPlQuF6R6CPFyoakaOAyg   Connect With Lilli Join The Confidence Academy Podcast Facebook Group:  https://www.facebook.com/groups/tcapodcast Join The Mailing List:  https://www.lillibadcock.com/pl/264644 Website:  https://www.lillibadcock.com

I welcome Effie back for our live Q&A session where the theme was all around trusting the process.  In other words, how to navigate the twists and turns that can seemingly pull us from the path we thought we were on.   We would love to hear your comments and thoughts on this topic, so do join us over in The Confidence Academy Podcast Facebook Group and tag us in your posts!

We are kicking off this brand new series with a phenomenal conversation I was blessed to have recently with Singer/Songwriter Effie, who also happens to be a good friend of mine.   This was a no holds barred conversation about following soul purpose, navigating anxiety and embracing the journey.  We also talked about the impact of the George Floyd case on global awareness and awakening as well as Effie's own experiences as a mixed race female living in London when the story broke.   As always I'd love to hear your comments and questions around this episode so do please reach out to me using the links in the show notes and don't forget you can join me live every Thursday at 8pm GMT over in our Facebook Group - the link is below.   I'll be joined this week by Effie and as usual we'll be taking questions so please get in touch if you have a question or comment for us.   Join the Facebook Group here: https://www.facebook.com/groups/tcapodcast   After being crowned NME Emerging Artist 2018, Effie returned the following year with her first single in 4 years. As an independent artist, Effie has gained great traction appearing on numerous features and Spotify playlists.   Lending her vocals to dance duo Just Kiddin on ‘Body Talk' as well as writing and performing ‘3 Words' with FooR, gaining the support of BBC Radio 1's MistaJam and DJ Target, Capital XTRA, and KISS and 3 million plays on Spotify, Effie now turns her attention back to her personal project. Effie uses her unmistakable voice and creates soulful melodies and heartfelt lyrics into a unique sound. With influences from the likes of SZA, Amy Winehouse and Stevie Wonder, you can hear how Effie takes inspiration from her love of soul and perfectly blends it with urban electronic sounds.   Having picked up support from notable magazines Clash and Notion, performing on home soil and stateside, Effie has no intention of slowing down and is about to begin her most momentous chapter yet.   Download Effie's music here: https://open.spotify.com/artist/3dyqIQ05rLUMFY8NQ7SHb5 https://www.youtube.com/channel/UCLd0A3YT1ZxbbwEfvqrVruw https://soundcloud.com/effieofficial https://instagram.com/effie.official?igshid=zi6ajtxm359u

Jennifer Vroom is the founder of Evoke Meditation and she joins me this week for a conversation all about the power of meditation and how it can help us to live a more fulfilled life.   Jennifer has spent the last 20years providing therapy services as a nationally certified Speech-Language Pathologist and Communication Coach. She has also spent the past 25 years exploring and studying a variety of meditation practices including Vedic meditation, Primordial Sound, and mindfulness meditations and her current teachings reflect the core of all of these methods. After having personally experienced the power of meditation to transform her life, she was inspired to create an online learning platform, Evoke Meditation, which offers personalized coaching and online courses using simple, but powerful techniques which make meditation easy and accessible to all students.   Join me for 30 Days of Meditation under the expert guidance of Jennifer!   Click here to join the free challenge:  https://evokemeditation.com/   Connect With Lilli: Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   Join The Confidence Academy Facebook Group:  https://www.facebook.com/groups/tcapodcast

This week we asked the difference between mess and clutter, and who better to answer the question that Decluttering Diva and Feng Shui Expert Gael Wood of Elevate With Gael?   As always I'd love to hear your questions and comments around this episode so please get in touch with your thoughts.   And do join Gael and I in The Confidence Academy Podcast Facebook Group where we will carry on the conversation.   To take part in Gael's FREE decluttering challenge please click here...   To join Gael's Decluttering Deep Dive Program please click here...   I am a proud affiliate of Gael Wood and as such I will earn a commission on any products you choose to purchase from Gael.  I don't endorse anything I haven't tried myself and recommend from the heart.

Gael Wood is a Feng Shui Expert and Decluttering Deep Dive Diva!   Gael helps women to ELEVATE every area of their lives and reach their full potential through business building, elevated mindset and the art and science of Feng Shui.   Connect With Gael:  https://www.elevatewithgael.com/   Join The Free Decluttering Challenge here:  https://www.elevatewithgael.com/opt-in-fb1015cd-87cf-42e9-9e14-a38dc688be47   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/tcapodcast    Join Gael and I this coming Thursday at 8pm GMT for TCA-Live where we will be taking your questions!  The live session will be broadcast directly into the Confidence Academy Podcast Facebook Group.   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937  

On this week's episode of TCA-Live I was re-joined by Whitney Alexandra to dive deeper into our discussion around transformation.   If you missed the live session but would like to connect with Whitney or I, then head over to the Facebook Group and tag us in your post.   I'd love to hear what your thoughts are on this topic so please get in touch in one of the following ways:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   PLUS   I asked and you guys spoke and now we have our incredible Facebook Community in association with the podcast!  You can join us here if you haven't already to connect with our guest speakers and other fans of the show.  Be sure to tag me when you get in there so I can say hi!   Join the Facebook Group!   Also, I created an epic FREE workshop for you called The Ultimate Mindset Reset.  It's for you if you want to reduce anxiety and overwhelm whilst feeling more confident and connected to your true purpose!  I share everything I've learned about harnessing the power of your mind to create life on your terms.  You can grab that workshop here! I hope you'll join me live next Thursday at 8pm live in our Facebook Group for another episode of TCA-Live!  Please let your friends and family know too by sharing this episode with them.  Thank you so much!

Whitney Alexandra is a success coach for Entrepreneurs.  She helps her clients to dream big and back it up with action to create an exceptional life!   Whitney will be joining me live for Q&A on Thursday 18th February on YouTube and in our Facebook Group - The Confidence Academy Facebook Group.   Connect With Whitney: Website - https://www.whitneyalexandra.ca/ Instagram - https://www.instagram.com/whitney.alexandra/   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/tcapodcast   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937    

This week's episode of TCA-Live is a powerful conversation with Deborah G Edwards about her experience with navigating her son's drug addiction.   Connect With Deborah:  https://tinyurl.com/y374yqal   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/1060924044387624/members/?notif_id=1613124059225790¬if_t=group_milestone&ref=notif   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937

This week on TCA-Live I invited Kristi Hiller back to answer your questions on self-love. You can join me live every Thursday at 8pm for TCA-Live which is streamed live across Facebook and YouTube.   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/theconfidenceacademy   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937

Deborah G. Edwards is an award-winning corporate & personal development expert. She's served as an entrepreneur, business owner, Sales AVP, Division Manager for a National MGA, and more. Throughout her more than 30-year career, she developed a passion for helping others achieve success in sales, leadership, and personal growth. Now, as a Gallup Certified Strengths Coach, Points Of You® Certified Expert Trainer, and award-winning speaker, Deborah pours her breadth of experience and passion for people into training others. She helps her clients harness their strengths, celebrate their uniqueness, and develop their innate leadership abilities to improve professional success and promote personal growth. She spent over 15 years excelling in the complex world of insurance. In her time in the industry, she was awarded Top Producers Club, Manager of the Year, and an Industry Service Excellence Award. Now, Deborah uses that experience to coach executives, leaders, and sales professionals in complex fields to increase their sales and improve productivity, while promoting better teamwork, culture, and work environments.   Connect With Deborah: https://tinyurl.com/y374yqal   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/theconfidenceacademy   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937

Kristi Hiller describes herself as "an energetic gal who is captivated by the human condition".  She believes in exploring all life experiences to learn and grow.   Kristi says...  "Throughout my 20+ years of studying and learning to love and accept myself - no matter what, I have come to realize that there is no ‘right' path or way to experience life, other than head on, with accountability, a sense of humor and lightness, and a knowing that only I can create my own reality. I believe this is true for everyone. I have learned that confidence is something I always had, yet continues to grow, and listening to my own inner guidance and following it is what really elevates me. It takes courage to let myself show up as I really am, and is what has nurtured me to a place of joy and excitement for my life. Regardless of what shows up."   Connect With Kristi:  www.everythingbeginswithin.com   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   3.  Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/theconfidenceacademy   Work With Lilli:   Grab your FREE copy of The Ultimate Mindset Reset Workshop here - https://www.lillibadcock.com/pl/264644   There are limited private coaching spots available throughout the year.  Click the link below to schedule a free 30 minute consultation - https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=19536937

Our question this week was - How Can We Reduce Parental Anxiety & Overwhelm?    I was joined by this week's guest Karen Fasulo and together we created a powerful Q&A session around coping with parental anxiety and overwhelm with a specific focus on parenting children with additional needs.   I'd love to hear what your thoughts are on this topic so please get in touch in one of the following ways:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   PLUS   I asked and you guys spoke and now we have our incredible Facebook Community in association with the podcast!  You can join us here if you haven't already to connect with our guest speakers and other fans of the show.  Be sure to tag me when you get in there so I can say hi!   Also, I created an epic FREE workshop for you called The Ultimate Mindset Reset.  It's for you if you want to reduce anxiety and overwhelm whilst feeling more confident and connected to your true purpose!  I share everything I've learned about harnessing the power of your mind to create life on your terms.  You can grab that workshop here! I hope you'll join me live next Thursday at 8pm on YouTube, Facebook and Instagram!  Please let your friends and family know too by sharing this episode with them.  Thank you so much!

This week I chatted with Karen Fasulo who is a certified Coach to parents of children with Autism.   After her eldest daughter was diagnosed with Autism, Karen learned very quickly that she also needed support as the parent.  She had to process everything that her daughter was going through whilst simultaneously being there for her daughter.     8 years on she now supports other parents who are navigating the same journey.   Links: Breaking Through The Eye Rolls Course: https://bit.ly/318hvNb FREE download - 5 Genuis Ways To Get Your Teens To Response To You Today: https://www.subscribepage.com/e9n1o4 Website: https://www.karenannefasulo.com/coaching   Connect With Lilli:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   The Mindset Reset Workshop FREE download - Click here

Our question this week was - How Do You Manage Anxiety?   I was joined by this week's guest Stephanie Coradin and together we created a powerful Q&A session around anxiety management and mindset shifting.  I'd love to hear what your thoughts are on this topic so please get in touch in one of the following ways:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   PLUS   Help me create an awesome community!   I am feeling called to look at how we bring our podcast community together and I'd love to hear your thoughts on this.  If you can spare a moment to answer three quick questions, please click on the link below to be taken to the questionnaire.  I think now more than ever, we need community and connection so I'd love to know your preferences for this moving forward.   Take the survey here!   I hope you'll join me live next Thursday at 8pm on YouTube, Facebook and Instagram!  Please let your friends and family know too by sharing this episode with them.  Thank you so much!

In this week's episode I am bringing you the fabulous Stephanie Coradin who is an Executive Coach and Leadership Trainer and also the founder of a company called The Luxurious Experience Academy.   Stephanie is a Mental Health Counselor, a Certified Coach/Trainer and MBA. She helps powerful, confident and successful women, who've already achieved a great deal in life and despite a track record of success, they are ready for support to achieve their desire to put themselves first and reduce anxiety which may seem impossible while maintaining their success in their personal and professional lives.   It was so great to have Stephanie's professional perspective on what anxiety is and why we experience it and also to hear how she learned to overcome her own challenges in that area.   Join Stephanie for a free 30 minute Coffee Chat here:  https://bit.ly/2Df8kK2   I love hearing your thoughts on the episodes each week.  You can get in touch in one of the following ways:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   Help me create an awesome community!   I am feeling called to look at how we bring our podcast community together and I'd love to hear your thoughts on this.  If you can spare a moment to answer three quick questions, please click on the link below to be taken to the questionnaire.  I think now more than ever, we need community and connection so I'd love to know your preferences for this moving forward.   Take the survey here!   I hope you'll join me live on Thursday at 8pm on YouTube, Facebook and Instagram for my weekly live chat show!    Please let your friends and family know too by sharing this episode with them.    Thank you so much!  

Our question this week was - What is your definition of living a life of alignment?   I was joined again by Penelope Silver to discuss what living in alignment actually looks like vs what we think it might look like.   I'd love to hear what your thoughts are on this topic so please get in touch in one of the following ways:   Email:  lillibadcock@gmail.com   Leave me a voice message:  Contact The Confidence Academy Podcast   DM me on Instagram:  Click here   Help me create an awesome community!   I am feeling called to look at how we bring our podcast community together and I'd love to hear your thoughts on this.  If you can spare a moment to answer three quick questions, please click on the link below to be taken to the questionnaire.  I think now more than ever, we need community and connection so I'd love to know your preferences for this moving forward.   Take the survey here!   I hope you'll join me live next Thursday at 8pm on YouTube, Facebook and Instagram!  Please let your friends and family know too by sharing this episode with them.  Thank you so much!   EXCITING ANNOUNCEMENT!   The Confidence Academy Members Club is launching next month!  More on that to follow...

The incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop!   We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires!  In fact we covered a LOT!   Make sure you check out part two as well as the links below which we mentioned throughout the episode:   Facebook: https://www.facebook.com/PenelopeSilverUK Instagram: https://www.instagram.com/PenelopeSilverUK Clubhouse: @LadyPenelope  Website:  www.penelopesilver.co.uk For all products and services click here:  https://bookme.name/PenelopeSilver      Enter the code 'Lilli' at checkout for a £20 discount.   Join the Clubhouse waiting list here:  https://www.joinclubhouse.com/   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   Take the community survey here:  https://www.surveymonkey.co.uk/r/LWCLTD6     Are you ready for more?       Join the Evolution Online Membership Club here!     Click here for self-study programs and bundles!     Apply for The On Purpose Mastermind here!  

The incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop!   We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires!  In fact we covered a LOT!   Make sure you check out part two as well as the links below which we mentioned throughout the episode:   Facebook: https://www.facebook.com/PenelopeSilverUK Instagram: https://www.instagram.com/PenelopeSilverUK Clubhouse: @LadyPenelope  Website:  www.penelopesilver.co.uk For all products and services click here:  https://bookme.name/PenelopeSilver      Enter the code 'Lilli' at checkout for a £20 discount.   Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast   2. Write to me at lillibadcock@gmail.com   Are you ready for more?     Join the Evolution Online Membership Club here!   Click here for self-study programs and bundles!   Apply for The On Purpose Mastermind here!                                       

On this week's episode of TCA Live we asked the question - Is there a link between mental health issues like anxiety, depression and stress and having a spiritual awakening?   I'd love to hear your thoughts.  Here's how you can get in touch:   Email lillibadcock@gmail.com   Leave me a voice message by clicking here...   DM me on Instagram - Click here    Help me create an awesome community!   I am feeling called to look at how we bring our podcast community together and I'd love to hear your thoughts on this.  If you can spare a moment to answer three quick questions, please click on the link below to be taken to my questionnaire.  I think now more than ever, we need community and connection so I'd love to know your preferences for this moving forward.   Take the survey here!   I hope you'll join me live next Thursday at 8pm on YouTube, Instagram and Facebook!  Please let your friends and family know too by sharing this episode with them.  Thank you so much!

This episode is dedicated to my brave and beautiful friend Nichola Piper.   Wow wow wow!  What a way to kick off a brand new series in a brand new year!   In this episode I chatted to the Founder of a movement called Global Cancer Solutions, Ewa Andrykiewicz Zmyslona about her incredible experience with Cancer and the lessons it brought her.   Here is what we covered...   Regaining our ability to heal and releasing the victimhood mentality around illness and disease.   Cancer/Covid/Mental Health - whatever your challenge it's about taking charge of your health and your relationship with fear and faith.   Taking responsibility for your health doesn't mean you are responsible for your sickness.   Whatever your challenge is, don't waste energy on your why story.   Giving up the control to access your true power!   Losing identity:  You are not a Cancer patient…you are a LEADER!   Facing death.  We have been programmed to believe death is frightening.   Ewa's Cancer Story - Click here to download two free chapters of her book - The Healing Mindset:  How Cancer Activated My 8 Superpowers   Click here for Noo Noo's book series    Hawaiian Prayer - Ho'opno Pono   Free gift:  Download two free chapters of The Healing Mindset - How Cancer Activated My 8 Super Powers   Connect With Lilli...   Send your questions and comments to me directly at lillibadcock@gmail.com.   Join the Evolution Online Membership Club!  

Annemiek van Helsdingen is the Founder and CEO of the Academy for Soul-based Coaching. She brings together 20+ years of corporate change facilitation and executive coaching, 15 yrs of teaching coaches and her priestess background to offer coach training that is 100% aligned with the Sacred Feminine ~ deeply powerful and magical.   This magic is rooted in rigorous methodologies and brings about powerful real-life results. Soul-based Coach training has been happening live online for almost 5 years, as she teaches coaches to create sacred space for powerful transformation for any client, from anywhere in the world that has a decent internet connection.   This was such an incredible conversation and I can't wait for you to hear it!   Annamiek says...   Well, I went from always feeling super anxious but muscling my way through a successful corporate career in executive coaching and consultancy, to a very dark night of the body and soul, to help me realise that if I wasn't going to come out and live my gifts fully, there would be very little life in my left. Quite literally. With the 'help' of my immune system, I managed to finally start listening to my soul whispers, and gradually I saw how everything I'd been doing on my spiritual path and my career came together. This is how Soul-based Coaching was born.  We now have been training 100s of people worldwide in our live online coach training since 2016. And the magic continues to ripple out.  Because it truly is needed.  (Oh, and the anxiety for me was part not listening to my inner knowing, and part gluten induced. Both pretty relevant)  I'd love to let listeners know that it's possible, that all of us have a gift to share (and I had no idea things would take shape like this). That we all are called in our own way, and that it takes courage to start to listen and take that seriously.  Especially now.  And you don't need to start making huge changes, if you choose your path you can start making small steps. (I left it so that I would be changed, because it was too scary to even contemplate at the time).  And I'd love to invite people into a practice of holding space for yourself. The foundation to connecting more easily with your deepest knowing. To find calm and clarity. And the first next step to take.   Links mentioned in the episode:   Free  meditation  - https://academyforsoulbasedcoaching.com/10-min-to-clarity-practice/   https://academyforsoulbasedcoaching.com/invoke-your-clients-magic-soul-based-coaching-certification-program-2020/   http://academyforsoulbasedcoaching.com/   Connect with Lilli:   Join the membership community - https://www.lillibadcock.com/evolution-online   Join the facebook group - https://www.facebook.com/groups/singingforspiritualgrowth        

I was so honoured to sit down and chat with the wonderful Daniela Hunter.  Daniela is a Healing Jewellery Designer from the South of France.  We chatted all about her powerful work and how she has been constantly guided back to her purpose throughout her life.  Daniela was kind enough to offer my listeners a special discount code, so I encourage you to check out the links in the show notes so you can treat yourself to one of the stunning pieces of jewellery on offer.    As ever, I would love to hear from you so please do get in touch to let me know what you thought of this episode.  I've actually navigated the Facebook community into my new group called Singing For Spiritual Growth, following the epic energy we had in the group in the challenge last week.  I've put the new link in the show notes below so do come and say hi and give the challenge a go if you fancy it!  It was so much fun and so transformational for the people in the group.  So come and join us!  For now, sit back and enjoy this amazing conversation with Daniela Hunter…   Links:   https://www.lilainthesky.com https://www.instagram.comlilaintheskyjewelry https://www.lillibadcock.com https://www.facebook.com/groups/singingforspiritualgrowth      

Is money often the cause of your anxiety and worry?   If so then this is the episode for you!   I sat down with the incredible Amanda Frances who is a Money Manifestation Coach and self-made Millionaire to talk all about how we can build unshakeable self-belief and feelings of worthiness when we look at our own money stories.   Having followed Amanda online for years it was a true honour to interview her for this episode and as ever, she did not disappoint!  Amanda is the QUEEN of showing us that there is another way to see things when the outlook is bleak.   Whether money is your thing or not, I just know that the wisdom shared here will be transformational for you!   Links:   Amanda's Website:  https://amandafrances.com/ Amanda's Instagram:  https://www.instagram.com/xoamandafrances Amanda's Free Video Series:  https://www.youtube.com/channel/UC76lfveV7QStZchp0iA6HLg   Fan of the show?   Join the Facebook Group here:  https://www.facebook.com/groups/wakeupriseup   Take my free challenge here:  https://www.lillibadcock.com/   Want to join my Mastermind?  Click here:  https://www.lillibadcock.com/the-on-purpose-mastermind   Check out my other courses and programs here:  https://www.lillibadcock.com/store

Carlie Hardy and Theresa McGallicher sat down with me to talk about all things MIRACLES in this magical episode!  Together they have founded The Miracles Tribe which is an amazing online community offering support and guidance to those wanting to learn from the spiritual text A Course In Miracles.   This was such a fun interview to do and Carlie's friend Karen even got involved complete with a flashing wand!  As you're only listening to the audio, you'll have to use your imaginations for that bit!   As ever, the message was a powerful one and I hope you'll love listening to this as much as we loved recording it for you.  Be sure to head to the show notes for the links we mention and please give us a like and review on iTunes if you love the show.   https://www.miraclestribe.com   Connect With Lilli: https://www.lillibadcock.com   Join the Facebook Group:  https://www.facebook.com/groups/wakeupriseup   Join the FREE challenge - Singing For Spiritual Growth:  https://www.lillibadcock.com/opt-in-b41be91e-c972-4db8-9466-c35b373ef74e   Join The On Purpose Mastermind:  https://www.lillibadcock.com/the-on-purpose-mastermind

Oh my goodness do I have a treat for you with this episode!   Today Anna Parker-Naples is an International Best Selling Author of two books, host of an award-winning podcast and owner of a successful 6 figure company, enjoying global recognition and impact through her work.  But just over a decade ago she was in a very different place...   Listen to Anna as she shares her amazing story of courage, hope, inspiration, determination and triumph!  There is no way you will hear her words and be the same person you woke up as this morning.  This is life changing stuff!   You can grab Anna's book for the special offer of just 99p until midnight tonight on Friday 6th November.  Use this link:  https://annaparkernaples.co.uk/podcast-with-impact-launch/   Connect with Anna:   Facebook:  https://www.facebook.com/AnnaParkerNaplesCoach/ Instagram:  https://www.instagram.com/annaparkernaples   Connect with Lilli:   Facebook:  https://www.facebook.com/groups/wakeupriseup/?ref=share Instagram:  https://www.instagram.com/lillibadcock Website:  https://www.lillibadcock.com  

Following on from our amazing conversation on Friday, Kezia joined me live on Facebook to answer some more questions about The Energy Code Experience.   You can sign up for the free round of the program here:  https://kezialuckett.com/optin/   Connect With Lilli:   Sign up for my next FREE challenge - Singing For Spiritual Growth:  https://www.lillibadcock.com/opt-in-b41be91e-c972-4db8-9466-c35b373ef74e   Download my E-Book - The Spiritual Shitshow:  https://www.lillibadcock.com/opt-in-12978335-1d60-4e30-8479-9ba327dd8506   Follow me on Instagram:  https://www.instagram.com/lillibadcock  

Join me for this powerful conversation with Kezia Luckett, Positive Psychologist and founder of The Energy Code.   Kezia introduces us to her amazing concept of working with our various energy spaces for optimum results in our lives.  This was a conversation all about giving yourself permission to do what feels right and to break the age old traditions of trying to battle through when perhaps rest is needed.   As ever we would love your comments and takeaways so please click the links below to get in touch.  And don't forget to sign up for Kezia's free program which starts on Monday 2nd November where she will be taking you through the exact process she has used to help so many others.   Live Q&A Date:  Tuesday 3rd November at 10am   Connect With Kezia:  Instagram:  https://www.instagram.com/kezialuckett/?hl=en Take The Quiz:  https://kezialuckett.com/ignite-the-energy-code/ Register For The Energy Code Experience:  https://kezialuckett.com/optin/   Connect With Lilli:  https://instabio.cc/lillibadcock    

In this incredibly powerful episode I sat down with Artist and Journaling Therapy Coach Ligia Costa to talk about the power of journaling and how we can access our deepest wisdom and truth. So often we search outside of ourselves for answers and validation but one of the most transformational practices I have personally learned, is that of tuning in to my own intuition. I hope you enjoy listening to this episode as much as we enjoyed recording it for you. Links: Join Ligia's Facebook Community:  www.facebook.com/groups/OhGoodIdeaLounge/ Check out Ligia's course:  http://bit.ly/unlockurpurpose Follow Ligia on Instagram:  https://www.instagram.com/oh-good-idea   Connect with Lilli: On Instagram:  https://www.instagram.com/lillibadcock In the private Facebook community:  https://www.facebook.com/groups/wakeupriseup Download my E-Book - The Spiritual Shitshow!  https://www.lillibadcock.com/pl/231997 Join the membership community:  https://www.lillibadcock.com/evolution-online  

Wow!     What a way to kick off this brand new season on the podcast!   I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and beliefs.   Connect With Jodi: Website:  https://jodiaman.com/ Anxiety beliefs video on YouTube:  https://youtu.be/47ohd7hZEVo   Join The Facebook Group:  https://www.facebook.com/groups/wakeupriseup   Subscribe To The Mailing List:  https://www.lillibadcock.com/mindsetresetchallenge   Connect With Lilli:   Facebook:  https://www.facebook.com/lillibadcockconfidencecoach Instagram:  https://www.instagram.com/lillibadcock Website:  https://www.lillibadcock.com