Podcasts about relieving stress

What if aging wasn't about decline — but about becoming more capable, more aware, and more confident in your body and your life?In this episode of Girl, Take the Lead!, Yolanda Canny is joined by C. Vicki Gold, a retired physical therapist with more than 50 years of experience and the author of Aging Safely, Wisely, and Well.At 80 years, Vicki is still learning, teaching, and standing tall — literally and figuratively. She shares powerful insights on the mind–body connection, fear of falling, slowing down, posture, breathing, beliefs, and how small daily practices can transform the way we move through life at any age.As Vicki reminds us: If you're lucky, you're going to get old. This conversation shows how to do it with strength, awareness, and grace.In This Episode, We Explore:Why fear of falling is as much a mindset issue as a physical oneHow fear and tension can actually increase the risk of fallingThe power of simple, embodied language: “I am tall, strong, and confident”Why slowing down improves balance, safety, and presenceThe myth of multitasking — and how Start–Act–Stop can change how we live and workHow alignment, breathing, and centering can become everyday practicesWhy aging well matters for every generation, not just older adultsDiscovering purpose early — and letting it evolve across a lifetime

I was moving the harp the other day and once again, it occurred to me just how much stuff we have to carry around with us. Granted, I move my harp all the time for rehearsals and concerts - it's a big Lyon Healy Salzedo model harp - so you would think I'd be used to it by now.  I guess I am, mostly; I don't have to think about what goes in the car, and my harp bag is always ready to go. But when I start counting the number of trips I have to make between my car and the concert hall in the pouring rain, I start wishing for a Star Trek transporter.  But recently, while I was moving the harp, my bench, my stand, and my bag, I had a flash of insight; we harpists carry a lot of baggage with us. Not a revelation, I know, but it led my mind to consider the other kind of baggage we harpists carry, the stress that accumulates in our practice and performance. That's a kind of baggage that piles up in a sneaky way until one day, we find it has overwhelmed us. The physical stress that is part of practicing, the mental stress that can come with intense focus and the emotional stress of wanting to do our best when we play can add up to a potentially toxic level.  The worrisome part is we rarely acknowledge the stress as it is building little by little. There is simply a moment when we know we can't take any more, often as we are in the final stages of preparing for a performance. That's when we want to be at our most focused, but our mind and body are shutting down, trying to protect us from too much stress. I'm better at managing stress than I used to be, but stress used to be baggage that I always carried with me to some degree. It came and went in cycles, and I'm embarrassed to admit that it never occurred to me that this wasn't or shouldn't have been normal. I don't want to be all doom and gloom here. What I want to talk about today is how to recognize that sneaky cycle of stress and release yourself from it. We'll talk about the hidden symptoms of stress and how to recognize them and how to keep them from coming back. It's time to ditch the excess baggage and feel free to play. Links to things I think you might be interested in that were mentioned in the podcast episode:  Are you a beginner? Register now for my free seminar, Pro Tactics for Beginners. Register for the Getaway Retreat now at Early Bird Pricing!  Stretches for Harpists, by Mary Jane D'Arville  Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com   Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-234  

Twin Cities scream club builds community through relieving stressHollie Carr started the group after seeing a Chicago scream club on TikTok. Many people found her group the same way.“Are you here to scream?” Hollie Carr asked people who strolled by her Sunday night as the sun began to set near the Cedar Nichols Trailhead in Burnsville.Carr founded Scream Club Twin Cities MN in early August. The group travels to different lakes, rivers and streams every week to scream across the water. And they're always looking for new participants.“Screaming is inclusive of everyone,” Carr said. “It doesn't matter what your issues are or what your stress is. Our goal is to scream in community.”Minnesota spent nearly $46,000 on welfare per person in poverty in 2023Every year, the U.S. Census Bureau publishes the Annual Survey of State and Local Government Finances. This is the country's only source of state and local spending data, allowing a detailed state-by-state comparison. The survey also divides spending data into categories, making it possible to analyze which public services states prioritize.Overall, public welfare is the largest expenditure for most states. However, the level at which states prioritize assistance programs over other public services, such as roads and police, differs.Minnesota, for instance, has a massive welfare system, dedicating a larger share of its revenue to assistance programs than most states. Additionally, Minnesota ranks among the top states for poverty-adjusted welfare spending, making it one of the most generous in the nation. In 2022, Minnesota spent approximately $42,000 (in 2023 $) per person on poverty, ranking second-highest in the entire country.This trend continued in 2023, as newly released data from the U.S. Census Bureau reveals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twin Cities scream club builds community through relieving stressHollie Carr started the group after seeing a Chicago scream club on TikTok. Many people found her group the same way.“Are you here to scream?” Hollie Carr asked people who strolled by her Sunday night as the sun began to set near the Cedar Nichols Trailhead in Burnsville.Carr founded Scream Club Twin Cities MN in early August. The group travels to different lakes, rivers and streams every week to scream across the water. And they're always looking for new participants.“Screaming is inclusive of everyone,” Carr said. “It doesn't matter what your issues are or what your stress is. Our goal is to scream in community.”Minnesota spent nearly $46,000 on welfare per person in poverty in 2023Every year, the U.S. Census Bureau publishes the Annual Survey of State and Local Government Finances. This is the country's only source of state and local spending data, allowing a detailed state-by-state comparison. The survey also divides spending data into categories, making it possible to analyze which public services states prioritize.Overall, public welfare is the largest expenditure for most states. However, the level at which states prioritize assistance programs over other public services, such as roads and police, differs.Minnesota, for instance, has a massive welfare system, dedicating a larger share of its revenue to assistance programs than most states. Additionally, Minnesota ranks among the top states for poverty-adjusted welfare spending, making it one of the most generous in the nation. In 2022, Minnesota spent approximately $42,000 (in 2023 $) per person on poverty, ranking second-highest in the entire country.This trend continued in 2023, as newly released data from the U.S. Census Bureau reveals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Into the Deep (2025) movie review for horror and tea fans alike! For our tea sippers, brew a cup of tea, sit back, relax and we hope you enjoy the review! We would be honored if you liked and subscribed!   Please comment on what you thought of the movie! If you'd like to recommend a movie, game or tea and keep up to date with our content, all of our platforms are listed below:

It's the school holidays and we hope you are surviving so Chrissie has some techniques to help relieve stress and frustration and we also chat to Robbie Williams!See omnystudio.com/listener for privacy information.

Leadership can be a tough and challenging role. As Christians, we are called to lead with service in our hearts – serving others and putting their needs before our own. In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight’s prayer is inspired by Jeremiah 6:16 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

We've all experienced the joy of meeting a new friend or reconnecting with an old one—just the feeling of someone understanding us, encouraging us, and being with us no matter what. It's comforting when we know we have friends who won't judge or leave our side in difficult times. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Daniel 8:18 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Building connections with others can be an incredible way to grow together spiritually, however sometimes it may feel like a daunting task. We often find ourselves far too busy or unable to break through the barriers that prevent us from forming meaningful relationships. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Jeremiah 31:26 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

We all know that making and maintaining close, meaningful connections with other people is so important when it comes to finding healthy outlets for love, understanding, and support. The most fulfilling relationships often require some effort on our part, but there's something special about deepening an existing bond or forging a brand-new one. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Isaiah 29:10 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

It's no secret that strong connections with people can have a tremendously positive effect on our lives, from improving wellbeing to increasing motivation. For us believers, we are called by Jesus Christ to love one another as He loved us—with empathy. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Ecclesiastes 5:12 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As Christians, we understand the critical importance of developing and nurturing meaningful relationships with others. We know that God tells us to love one another and be connected in our faith journey and to have steadfast friendships. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Proverbs 24:33 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Life can often feel quite lonely, but God has blessed us with an amazing opportunity to grow and build new friendships. The blessing of forming new friendships is a gift that will continue providing joy for years down the road with each conversation and memory shared! In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Proverbs 6:22 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Loneliness is a feeling that not many people talk about but it's such an integral part of the human experience. Whether it's been weeks, months, or years since the last time you developed a meaningful friendship, we all crave companionship and belonging. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Proverbs 6:10 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As Christians, we know that God's provision is abundant and all-encompassing. But when it comes to everyday expenses, mortgages, tuition fees etc., sometimes we can feel weighed down by the trials of financial management. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 2 Chronicles 14:11 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Most often we're so focused on our daily lives and everything that comes along with it—money, time, family and work commitments –that we forget to take a few moments out of our day to simply give thanks for the wealth of resources available to us. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 2 Chronicles 14:6 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

If you ever find yourself wondering how your faith influences the way you handle money, you're not alone. The Bible provides a standard for us to strive towards: using our abundance for the service of God and others. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 1 Chronicles 23:25 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Having financial security can be a great source of peace and clarity in life, but figuring out the best way to manage funds and build long-term wealth can seem like a daunting task. Fortunately, there are many tried-and-true principles found throughout scripture that we can use as a starting point for achieving abundant finances. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 1 Kings 8:56 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Many of us are in search of something deeper--a faith-based way to view and address our finances with wisdom. When it comes to abundant finances, obedience is key. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 1 Kings 5:4 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

If you've been a Christian for any length of time, you likely know that the Bible talks about prosperity. It's an important element in unlocking our ability to serve God with passion and abundance. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 2 Samuel 7:11 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Many Christians understand money as part of their spiritual journey, believing that an abundant financial foundation is a blessing from God. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 2 Samuel 7:1 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

We're all trying to get more done in less time, but it can be difficult. The truth is, running around constantly just trying to keep up with the world isn't the answer. Productivity should come from joy. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Proverbs 3:24 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

If you're a Christian looking to make the most of each day, then understanding and embracing the concept of "Carpe Diem" is key! Carpe Diem translates literally to “seize the day”, urging us that time is something precious so we should not let opportunities pass us by. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Psalm 127:2 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As Christians, part of our calling is to be good stewards with all God has given us - including our personal time. Faith-based planning can help increase productivity levels on any task, as well as external tools or resources available for increasing organizational success. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Genesis 2:3 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

It may feel like the day is dragging on or drudgery setting in. But if we look at productivity through a Christian lens, diligence can lead us to more productive outcomes. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Genesis 2:2 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

It can be hard to balance life's demands, but it's important not to lose sight of what is truly important. One key tool in being able to stay on track and accomplish your goals is focus: learning how best to manage our thoughts, energy and attention so that we invest them where it matters most. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Psalm 13:3 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As Christians, committing to a task or goal is essential for leadership and productivity. When you commit to something, whether it be personal or professional development, it brings clarity and focus to the moment that motivates us onward through challenges we face. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Psalm 4:8 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

When we connect our daily decisions and focus points with something greater than ourselves — faith or God's calling — productivity is taken to a whole different level of clarity and meaning. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Job 33:15 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Righteousness isn't necessarily about doing the right thing all the time. It also comes with an understanding of when to rest and recover too. We serve an awesome God who understands our human limitations, so don't be afraid to take moments throughout your day to allow yourself to recharge your body, mind & soul. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Exodus 33:14 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Many of us can relate to the exhaustion that comes with juggling all the balls in our often fast-paced lives. We often find ourselves running in circles, tired but unable to rest. As Christians, Jesus calls us to an abundant life full of peace and joy - one where we have provision for rest and recovery. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Exodus 23:11 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

We can easily get caught up in the hustle and bustle of day-to-day responsibilities, giving little thought to taking a break or recovering. Thankfully, as Christians, one of the best methods for finding respite from our daunting schedules is to prioritize service. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Exodus 20:11 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

If you're a Christian, chances are you're looking for ways to stay spiritually healthy and faithful in today's busy world. While making sure we get enough rest is important, it can be hard to fit that into our hectic lifestyles. But taking the time to rest - not just physically but mentally and emotionally too - can help lead us towards true restoration with God. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Exodus 16:30 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Taking moments to rest can drastically improve your wellbeing and allow time for joy-filled recovery. As Christians, it's easy to forget taking a break allows us an opportunity to recharge our spirits with the grace of God. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Genesis 49:15 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As Christians, we are called to serve without end. We show love and understanding with those around us; we take on our daily tasks in faith, and seek out opportunities for growth and further knowledge of the Lord. Through rest and recovery, we can renew our sense of connection to God while maintaining a loving presence in our community. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Genesis 18:4 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

As a follower of Jesus, it's amazing to think about how much significance God places on rest. From the recurrence of Sabbath days in scripture to the times of repose throughout history, it's clear that rest is essential for all Christians. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by 1 Thessalonians 5:10 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Sustaining faith through obedience can be a difficult task, but it is an important part of living out our Christian walk. Obedience can strengthen your relationship with Christ, and the Bible guides us toward faithful action. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Ruth 3:18 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

All Christians encounter some form of hardship at one time or another, so it's essential that we draw upon our inner strength and resources to stay grounded in God's love. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Ruth 3:1 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

God is our steadfast companion and He desires for us to deepen our relationship with Him even amidst pain and suffering. Healing is an integral part of this growth, as it allows us to come closer than ever before in knowing who we are meant to be. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Ruth 1:9 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

While it can be easy to become overwhelmed or discouraged with the current state of our lives and world, when we choose daily delight in our relationship with God--the source of all joy and hope--we are able to remain standing strong even during times of trial and uncertainty. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Judges 5:31 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

We can sometimes struggle with maintaining a lasting faith, especially with all of life's unexpected obstacles. But thankfully, there is a steadfast source for our souls to cling tightly to - scripture. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Judges 3:11 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.

Through cultivating a sustained faith, we can grow closer to God in our daily lives. While the journey of spiritual growth can seem overwhelming at times, it is made easier when we focus on having an ongoing, faithful relationship with Jesus Christ. In today's episode of Pray.com's Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight's prayer is inspired by Judges 3:30 from the King James Version of the Bible.To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com's Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.