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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2488: Encouraging a loved one to adopt healthier eating habits requires patience, empathy, and understanding their motivations. Dr. Neal Malik explains how to shift the conversation from demands and guilt to open dialogue and empowerment. By identifying what truly inspires them and making small, manageable changes, you can help guide them toward sustainable progress without resistance. Quotes to ponder: "The need to be known, to have our experience understood and accepted by someone who listens, is food and drink to the human heart." "Instead of trying to force them to change, listen to their wants and desires - show that you care about their goals and motivations." "Everyone is motivated by something; we just need to find what that motivation is and use it to empower them." Episode references: The Lost Art of Listening by Michael P. Nichols: https://www.amazon.com/Lost-Art-Listening-Second-Edition/dp/1593859864 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lost Art of Listening by Michael P. Nichols
Chapter 1 What's The Lost Art of Listening Book by Michael P. Nichols"The Lost Art of Listening: How Learning to Listen Can Improve Relationships" is a book written by Michael P. Nichols. It explores the importance of listening and how it can greatly enhance communication and relationships. The author provides insights, techniques, and strategies to help readers become better listeners, focusing on building strong connections with others through the power of attentive listening. Additionally, the book discusses common barriers to effective listening and offers practical advice on how to overcome them.Chapter 2 Is The Lost Art of Listening Book A Good Book"The Lost Art of Listening" by Michael P. Nichols is generally well-regarded and highly recommended by readers. It provides insightful advice and practical techniques to improve interpersonal communication skills, making it a valuable resource for anyone looking to enhance their listening abilities.Chapter 3 The Lost Art of Listening Book by Michael P. Nichols Summary"The Lost Art of Listening: How Learning to Listen Can Improve Relationships" is a book written by Michael P. Nichols, a renowned psychologist and family therapist. The book explores the importance of effective listening in our personal and professional relationships and provides practical strategies to improve our communication skills.Nichols argues that we live in a culture where listening has become a rare skill. With the rise of technology and constant distractions, people have become more focused on speaking and expressing themselves rather than listening attentively to others. This lack of listening contributes to misunderstandings, conflicts, and strained relationships.Throughout the book, Nichols emphasizes that effective listening requires genuine interest in the other person's perspective and a willingness to understand their emotions and experiences. He introduces the concept of "listening with the third ear," which involves listening not only to the words being spoken but also to the underlying emotions and intentions behind them. By developing this skill, we can make others feel heard, validated, and respected.Nichols also addresses common barriers to effective listening, such as preconceived notions, biases, and our own desire to be heard. He provides practical exercises and techniques to overcome these barriers and improve our listening abilities. These techniques include active listening, paraphrasing, and empathic responding.Furthermore, "The Lost Art of Listening" delves into various types of listening, such as empathic, critical, and appreciative listening, and how each type can be beneficial in different situations. Nichols argues that listening is not about being a passive recipient of information but an active participant in the conversation. By actively listening and engaging with others, we can create stronger connections and foster harmonious relationships.Overall, "The Lost Art of Listening" is a guide on how to cultivate effective listening skills to enhance our relationships. Nichols emphasizes that listening is an art that requires practice, empathy, and a genuine desire to understand others. By becoming better listeners, we can improve our personal and professional lives and foster more fulfilling connections with others. Chapter 4 The Lost Art of Listening Book AuthorMichael P. Nichols is the author of the book "The Lost Art of Listening: How Learning to Listen Can Improve Relationships." He is a renowned psychologist and family therapist. The book was initially...
In building relationships, listening is more important than speaking. The Lost Art of Listening: How Learning to Listen Can Improve Relationships has been rated as a classic bestseller in the communication category of the Amazon Bookstore in the United States. This book has become a classic instruction manual on interpersonal relationships. Over 125,000 readers said that the book had improved their interpersonal relationships. This book can help you discover the reasons for the "failure to be understood" and learn how to avoid conflicts, eliminate barriers between each other, and establish good relationships.
Podcast InfoA new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------Workbook + Community + Free ResourcesAre you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereNeed help finding a counselor? Click here--------CITATIONS FOR QUOTES FROM TODAY'S EPISODEThe Alchemist by Paulo Coelho Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner, PhDThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhDThe Language of Letting go by Melody Beattie--WORKSHEETSWorksheets on controlling behaviorsWorksheets on codependency
Podcast InfoA new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------Workbook + Community + Free ResourcesAre you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereNeed help finding a counselor? Click here--------CITATIONS FOR TODAY'S EPISODEThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD----BOOK RECOMMENDATIONSThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD--WORKSHEETSWorksheets on listening
Podcast InfoA new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better? Take an anonymous survey here.---------Workbook + Community + Free ResourcesAre you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereNeed help finding a counselor? Click here--------CITATIONS FOR TODAY'S EPISODEGeneral OverviewThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhDWhat makes a good listenerArticle: the first 1-7Remainder that Cordelia went through from: The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhDWhat makes a bad listenerThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhDImpeding listening - Article: the first 1-7Common roadblocks to listeningThe Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD----BOOK RECOMMENDATIONSThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD--WORKSHEETSWorksheets on listening
Flute 360 | Episode 41: “Ho-Fan Lee, Thumbport Inventor” (37:22) In today’s episode, Heidi talks with Ho-Fan Lee who is not only the inventor of the Thumbport, but also a flutist and engineer! Heidi and Ho-Fan talk about his creative process, resources that he utilized, and obstacles he overcame while creating and producing the Thumbport. You can follow and see his flute products here! Enjoy and Happy New Year! Episode 41 – Main Points: 0:56 – Welcome! 1:15 – Ho-Fan Lee lives in Ohio! 1:50 – Question: What is your background? 2:12 – Answer 3:34 – Norman Claire, mentor to Ho-Fan 3:42 – William Bennett, flutist 3:50 – Albert Cooper, flutist 4:12 – Geoffrey Gilbert, flutist 4:17 – Alex Murray, flutist 4:54 – Ho-Fan studies temperament and acoustics. 5:18 – “I like to think of myself as a flute designer.” – Ho-Fan 7:01 – Alexander Technique 7:13 – Question: How did you come up with your Thumbport invention? 7:25 – Answer 7:53 – Rockstro Method 8:13 – Michel Debost, flutist 8:34 – “I saw many themes and one of those themes was the stability [of the flute].” – Ho-Fan 9:51 – Question: Were there other team members involved? 10:11 – Question: What was the Thumbport’s timeframe from conception to production? 12:00 – “We do need to sleep things over.” – Ho-Fan 12:12 – Question: Did you have any obstacles throughout this process? 12:21 – Answer 13:25 – James Galway, flutist 13:39 – William Bennett, flutist 16:18 – Thomas Edison’s Quote 17:17 – Question: What resources did you use throughout your journey? 17:40 – Answer 19:00 – Bo-Pep 19:15 – “The Development of the Modern Day Flute” by Nancy Toff 21:29 – Question: Can you give us an elevator pitch of the Thumbport? 21:45 – Answer 26:21 – Another observation offered by Ho-Fan. 27:46 – Question: Final thoughts? 28:12 – “Listen to ourselves first to know what we want to do. Then, observe other people to see, hear, and listen to what they want.” – Ho-Fan 30:00 – Picks! Picks: Ho-Fan Book: “The Botany of Desire: A Plant's-Eye View of the World” by Michael Pollan Biological Science, Ecology A Documentary, too! Book: “The Lost Art of Listening” by Michael P. Nichols Behavioral Science, Psychology YouTube Video: Fauré - Morceau de concours, played by Steven Isserlis (British cellist) YouTube Video: Steven Isserlis’ Masterclass on Fauré Heidi Journaling! Audible Book: “Thinking, Fast and Slow” by Daniel Kahneman Psychology Movie: Immortal Beloved Beethoven Episode 41 – Resources Mentioned: ABA Music Company Thumbport Website YouTube: Pasha Mansurov’s Product Review Sugru’s Website Heidi Kay Begay’s Website Episode 41 – Sponsors: J&K Productions’ Website
EP30 Rich Groark: How to Implement Tech, Methodology, & a Culture of Respect to Grow Your Painting Business Beyond $1 Million Dollars SUMMARY: In this episode of DYB Podcast, Steve interviews Rich Groark, owner, and operator of 360 Painting of North Georgia. Rich’s business started out on the wrong foot, but he was and is always learning from the mistakes he makes. Today, he has implemented technology, methodology, and a culture of respect in his business to create an environment where everyone thrives. -------------- WHAT YOU'LL LEARN: -How you can stay focused on the backend of the business while your employees do the labor -The give and take of romantic relationships in business -How to assess who you hire during the hiring process -How to push culture forward -Selling without being a "salesy" person -------------- QUOTES: "I knew I could do better than what was provided. That’s why I started." "I needed to know the business to know what questions to ask." "Culture is respect for everybody." "The biggest thing that pushed culture forward is showing respect for others." “I ask them what their needs are rather than telling them how I’m going to paint their house.” -------------- HIGHLIGHTS: [03:59] How Rich got started in painting and the slump of the first two years [08:53] The collaboration of Rich and his wife, Peggy, within their business [11:39] How rich hires and why he tries to get outside input when hiring his employees [16:45] The paradigm shift that has gotten Rich where he is today [18:45] Why culture makes a big difference in every company -------------- LINKS & RESOURCES MENTIONED IN THIS EPISODE: Join DYB [SERVICE] Career Plug [APPS] PEPmoney BasecampGoogle Notes [EMAIL/WEBSITES] Connect with Rich on LinkedinContact Rich [BOOKS] Who Moved My Cheese? by Spencer Johnson Eat the Frog by Brian TracyThe Compound Effect by Darren Hardy The Art of Closing the Sale by Brian TracyThe Lost Art of Listening by Michael P. Nichols ADDITIONAL FREE RESOURCES: Schedule Your FREE Strategy Call With Steve -------------- Connect with Rich Groark on Facebook here Connect with Steve on Facebook here -------------- Press and hold to visit the page Show Page Notes -------------- Thank you very much for joining us today! If you received value, would you take a quick few seconds and leave us a review on iTunes, please?