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Únase a nuestra anfitriona Solange Echeverria junto a invitadas especiales y expertos que compartirán información y recursos en el condado de Marín. Sintonice la transmisión en vivo de Cuerpo Corazón Comunidad, un programa de entrevistas en español que ofrece recursos, información, y soluciones sobre salud y seguridad. Todos los miércoles a las 11 am. En vivo por Facebook https://www.facebook.com/cuerpocorazoncomunidad, en YouTube, y en la radio a KBBF 89.1 FM y KWMR 90.5 FM, y como podcast en Spotify. También síganos en nuestra cuenta de TikTok. El programa se retransmite en Marin TV canal 26 en varias fechas. Tema de la semana: Preparando la mente para la segunda mitad del añoInvitadas:Juanita F. Zúñiga, PsyD., Psicóloga clínica bilingüe, Servicios de recuperación y salud conductual del condado de Marín (BHRS)►Escuche o vea los programas anteriores en Website: http://www.cuerpocorazoncomunidad.org/ Facebook: https://www.facebook.com/cuerpocorazoncomunidad YouTube: https://www.youtube.com/channel/UCdOpLdVlWQWQUVHnYLFCwWA Spotify: (https://open.spotify.com/show/2TjYutchA23Uzqdy1DgKR0?si=d186b5f151d2489c) TikTok: CuerpoCorazonComunidad ►Visite nuestra página del Centro Multicultural de Marin para obtener recursos e información: http://multiculturalmarin.org/
El hijo del medio a menudo se siente invisible o atrapado en comparaciones entre sus hermanos mayores y menores, lo que puede afectar su autoestima. Para destacar, puede asumir roles como mediador, rebelde o pacificador. Esto le da habilidades sociales fuertes, pero también puede generar sentimientos de injusticia y necesidad constante de aprobación.En la adultez, estas experiencias pueden provocar inseguridad y dependencia emocional, pero también una gran empatía y sentido de justicia.Sanar implica reconocer su valor único, trabajar la autoestima, expresar emociones con claridad y encontrar espacios donde pueda brillar sin competir.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Dive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADAA member expert Dr. Gillian C. Galen as they explore the intricate world of self-harm and emotional regulation. Delving into the neuroscience behind adolescent brain development and its impact on behavior, Dr. Galen explains why self-injurious behaviors are more prevalent during youth and how they evolve — or sometimes subside — in adulthood. They discuss the common reasons behind self-injury and why it's far more complex than the stereotypes we see in movies and media. They explore the surprising ways self-harm can signal deep emotional distress, reveal underlying trauma, and even affect relationships. Whether you've been directly affected or want to better understand the struggles of those you care about, this conversation is a must-listen. Special thanks to McLean Hospital for providing funding for today's episode. “If you see that somebody is self-injuring, it really means, like the level of distress that they are in and the difficulty, like the deficits in coping skills, like they're missing a set of coping skills is pretty profound, right. And you know, the consequences are pretty high. They don't have another skill. We're basically saying, stop self-injuring. What are they going to do with those emotions? What are they going to do with them? Clearly, if they had another way to manage them, they would. I've never met somebody that started self-injuring that has said I had other coping skills, but I chose this instead. Usually when they start self-injuring, it's because they don't know what else to do.” ~Gillian C. Galen, PsyD Our guest, Gillian C. Galen, PsyD, is a senior child and adolescent psychologist specializing in dialectical behavior therapy (DBT). She is the director of training for the 3East continuum, an array of programs for teens that use DBT to target self-endangering behaviors and symptoms of borderline personality disorder. She has extensive experience diagnosing and treating adolescents and young adults who struggle with emotion dysregulation, anxiety, depression, trauma, and self-endangering behaviors, such as self-injury and suicidal behaviors. Dr. Galen has a particular interest in the use of mindfulness in the treatment of borderline personality disorder and psychiatric illnesses. She is the co-author of the books “Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy”, “Coping With BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder”, and “DBT for Dummies.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Every kid is unique with their own distinct personality and behavior. But at what point should a child's behavior become a cause for concern? From anxiety and tantrums to challenges at school and issues with sleep, pediatricians frequently encounter a wide range of behavioral concerns. This episode was recorded at the 2025 Pediatric Academic Societies Conference in Honolulu, Hawaii. In this episode of Charting Pediatrics, we are joined by Stephanie Weber, PsyD, a licensed clinical psychologist at Cincinnati Children's Hospital who specializes in working with children with behavioral concerns. Dr. Weber is the Associate Director of the Cincinnatti Leadership Education in Neurodevelopmental and Related Disabilities (LEND) Program and an Associate Professor at the University of Cincinnatti. Some highlights from this episode include: Utilizing the right language to get a full picture of a patient's behavioral concerns Deciphering between “regular” and “irregular” Opportunities for modeling How pediatricians can work with families whose strategies they don't agree with For more information on Children's Colorado, visit: childrenscolorado.org.
Life has a way of teaching us exactly what we need to learn. For Clarissa Castillo-Ramsey, PsyD, that lesson came in the form of spasmodic dysphonia - a condition that challenged her relationship with her voice just as she was building her coaching practice. But what could have been a setback became a catalyst for deeper transformation, leading her to discover the profound healing power of art and wellness practices.Today, Clarissa is an international best-selling author, award-winning Transformational Coach, and internationally collected abstract artist whose work touches lives across the globe. Through her top-rated podcast Painting Your Path™, she guides women in midlife and beyond to rediscover their authentic selves - helping them break free from imposter syndrome, release perfectionism, and reconnect with who they are before the world told them who to be.Drawing from her own journey of healing through art and personal development, Clarissa creates transformative experiences that blend creativity, wellness, and self-discovery.Her programs, including Painting Your Path to Self-Expression, From Cubicle to Creative Life, and The Courageous Leadership Summit, have empowered over 4,000 creatives and professionals to step into their full potential. Whether working with clients one-on-one, in intimate groups, or through immersive retreats, she brings her unique blend of tough love and unwavering belief in possibilities to every interaction.While her expertise has been featured in VoyageLA, Bold Journey, Medium, and top-rated podcasts like The Art and Soul Show and Thrive Radio, Clarissa's greatest joy comes from witnessing the moment when someone realizes they can paint their own path forward - just as she did when she discovered that every challenge, even losing her voice, can lead to a beautiful new canvas.Find more from Clarissa here: https://linktr.ee/ClarissaCastilloRamseyGet your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching
El hijo mayor suele crecer bajo altas expectativas, ya que es el primero en todo y sus padres aún están aprendiendo a criar. Esto lo convierte en el “hijo del experimento”. Se le exige madurez temprana, se le sobreprotege o se le responsabiliza de más, lo que puede generar perfeccionismo, ansiedad y una fuerte necesidad de aprobación.Además, al llegar los hermanos menores, puede sentir desplazamiento o pérdida de atención, reforzando su rol de “cuidador” o “ejemplo”, muchas veces a costa de sus propias emociones. Como adulto, puede ser líder, responsable y exitoso, pero también reprimir su vulnerabilidad y cargar con culpas que no le corresponden.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Kathryn is joined by Dr. Paula Freedman-Diamond, PsyD, to talk about the intersection between eating disorders and ADHD, and how these challenges often overlap. Dr. Paula explains how people with ADHD/neurodivergence may struggle to recognize hunger and fullness cues and offers practical tips for making recovery work. She encourages self-acceptance and working with your unique brain, not against it. Dr. Paula also discusses the topic of perfectionism and toxic striving in our culture, how it fuels disordered eating, and strategies for overcoming it. Get the Brain over Binge Podcast Guide for only $2.99 Get the FREE 30-day Inspiration Booklet Dr. Paula's resources:Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free HumanKind Psychological Services Dr. Paula on Instagram (@mindfuldrpaula) Brain over Binge resources: Get personalized support in one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Únase a nuestra anfitriona Solange Echeverria junto a invitadas especiales y expertos que compartirán información y recursos en el condado de Marín. Sintonice la transmisión en vivo de Cuerpo Corazón Comunidad, un programa de entrevistas en español que ofrece recursos, información, y soluciones sobre salud y seguridad. Todos los miércoles a las 11 am. En vivo por Facebook https://www.facebook.com/cuerpocorazoncomunidad, en YouTube, y en la radio a KBBF 89.1 FM y KWMR 90.5 FM, y como podcast en Spotify. También síganos en nuestra cuenta de TikTok. El programa se retransmite en Marin TV canal 26 en varias fechas. Tema de la semana: Salud mental para padres: El impacto emocional de tener a los niños en casaInvitadas:Juanita F. Zúñiga, PsyD., Psicóloga clínica bilingüe, Servicios de recuperación y salud conductual del condado de Marín (BHRS) Priscilla Martin - Interna predoctoral, Servicios de Recuperación y Salud del Comportamiento del Condado de Marin Dra Kyara Mendez Serrano, Interna predoctoral con el programa de salud mental y recuperacion del Condado de Marin►Escuche o vea los programas anteriores en Website: http://www.cuerpocorazoncomunidad.org/ Facebook: https://www.facebook.com/cuerpocorazoncomunidad YouTube: https://www.youtube.com/channel/UCdOpLdVlWQWQUVHnYLFCwWA Spotify: (https://open.spotify.com/show/2TjYutchA23Uzqdy1DgKR0?si=d186b5f151d2489c) TikTok: CuerpoCorazonComunidad ►Visite nuestra página del Centro Multicultural de Marin para obtener recursos e información: http://multiculturalmarin.org/
El odio hacia los hijos, aunque es un tema tabú, puede surgir por traumas no resueltos, trastornos emocionales, frustraciones personales o falta de recursos afectivos en los padres. Este sentimiento suele originarse en heridas de la infancia, agotamiento extremo o la proyección de sueños frustrados sobre los hijos. Se manifiesta a través del rechazo, la frialdad o el maltrato, y genera profundas secuelas tanto en los hijos como en los padres. Reconocerlo no implica condena, sino la oportunidad de buscar ayuda, sanar el vínculo y romper ciclos de sufrimiento.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Shownotes The difference between secure attachment and secure functioning Why a deep desire for love is underneath all attachment styles How shared purpose in your relationship brings you closer Why you have to become a whisperer for your partner One of Dr. Tatkin's top ways to create safety for your partner The biggest mistake people make in modern dating Bio Dr. Stan Tatkin, PsyD, MFT is a clinician, author, researcher, PACT developer, co-founder of the PACT Institute and an assistant clinical professor at UCLA, David Geffen School of Medicine. He also teaches and supervises family medicine residents at Kaiser Permanente, Woodland Hills, CA. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. Dr Tatkin is the author of In Each Other's Care, We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, co-author of Love and War in Intimate Relationships and co-author of Baby Bomb. Dr. Tatkin received his early training in developmental self and object relations (Masterson Institute), Gestalt, psychodrama, and family systems theory. His private practice specialized for some time in treating adolescents and adults with personality disorders. More recently, his interests turned to psycho-neurobiological theories of human relationship and applying principles of early mother-infant attachment to adult romantic relationships. Dr. Tatkin was clinical director of Charter Hospital's intensive outpatient drug and alcohol program and is a former president of the California Association of Marriage and Family Therapists, Ventura County chapter. He is a veteran member of Allan N. Schore's study group. He also trained in the Adult Attachment Interview by way of Mary Main and Erik Hesse's program through UC Berkeley. Timestamps 00:00:43 - Guest introduction 00:03:58 - The difference between secure attachment and secure functioning 00:06:00 - How to find compassion for an anxious or avoidant 00:09:59 - Sign up for Layla's newsletter at LaylaMartin.com 00:11:49 - Layla describes an avoidant's experience as a baby 00:13:19 - Why a deep desire for love is underneath all attachment styles 00:16:17 - Attachment isn't personality, it's memory 00:21:49 - Plan for your devils, not your angels 00:25:43 - How shared purpose in your relationship brings you closer 00:26:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:33:32 - Dr. Tatkin's advice for the moments you see your partner as an enemy 00:37:27 - Discover MOOD™ Sex Magic 00:38:20 - What do you secretly put in front of your relationship? 00:45:48 - Why you have to become a whisperer for your partner 00:46:53 - How to learn to take care of your partner's nervous system 00:49:14 - Fall in love with your body and unlock outrageous orgasms with Obliss 00:50:50 - One of Dr. Tatkin's top ways to create safety for your partner 00:54:05 - Why apologizing can subconsciously feel like weakness 00:57:11 - Dr. Tatkin explains the details of “The Couple Bubble” 01:00:34 - What Dr. Tatkin sees that the happiest long term couples do 01:03:50 - Insecures don't believe there's such a thing as fairness and justice 01:05:44 - The biggest mistake people make in modern dating 01:08:07 - Dr. Tatkin celebrates his wife and his relationship 01:11:55 - Secure functioning is very hard but it's worth it 01:12:00 - Conclusion
Dr. Jennifer L. Hartstein, PsyD, is the owner of Hartstein Psychological Services, agroup psychotherapy practice in New York City. Dr. Jen works with children,adolescents, and their families with a wide range of psychological diagnoses andspecializes in the treatment of high-risk children and adolescents. She has received intensive training in adolescent suicide assessment and has specialized in this population for several years, using a variety of treatment approaches, including Dialectical Behavior Therapy.Additionally, Dr. Jen is asked to be an expert consultant with a variety of companies where she discusses how to support neurodiversity within the workplace. Dr. Jen also speaks with companies about mental health, stress reduction and how leaders can create health work environments for their employees.Dr. Jen is on the executive committee and is a board member for Active Minds, anorganization working to decrease the stigma of mental health. She is part of thePractitioner Alliance of We're All a Little “Crazy,” a global mental health initiative. Dr. Jen was a self-esteem ambassador for Dove's Real Beauty campaign and was on the advisory board for MTV's A Thin Line, which focused on the digital behaviors of today's young people. Dr. Jen is the author of Princess Recovery: A How-to Guide for Raisin Strong, Empowered Girls who Can Create Their Own Happily Ever Afters and is a regular contributor to a variety of media outlet, including, but not limited to NBC News Now, NBC's The Today Show, The Doctor Oz Show, US News and World Report and more.Dr. Jen joins us on The Vault to discuss DBT and who benefits from it as well as thedifferent types of DBT and the skills that you learn when practicing DBT as a patient oras a family.Disclaimer: Consider your individual mental health needs with a licensed medicalprofessional. This content is not medical advice.
In this episode, Dr. Jay talks with Drs. Barry Jacobs and Julia Mayer — co-authors of The AARP Caregiver Answer Book — about what it really takes to be a caregiver, why setting boundaries matters, and how to make caregiving more manageable for everyone involved. Together, they share real-life stories, cultural tensions, and practical strategies for planning ahead and staying sane.We'll cover: [02:11] Recognizing when caregiving becomes your responsibility [06:26] How to start the conversation before a crisis hits [09:54] Setting boundaries based on your capacity, not just expectation [17:06] What dementia caregiving looks like in real life [20:04] How burnout sneaks up and what you can do about it [23:10] What needs to change in our system to actually support caregiversMentioned in this episode:The AARP Caregiver Answer Book: https://www.guilford.com/books/The-AARP-Caregiver-Answer-Book/Jacobs-Mayer/9781462549498 Schedule your Childfree Wealth Checkup: https://childfreewealth.com/schedule-a-checkup/Want more insights like this? Sign up for our newsletter HERE and get advice tailored to your life.About Drs. Julia Mayer and Barry Jacobs:Barry J. Jacobs, PsyD, is a clinical psychologist, family therapist, and a Principal at Health Management Associates, a national health care consulting firm. A former magazine journalist, he authored The Emotional Survival Guide for Caregivers (Guilford, 2006) and coauthored with his wife, Julia L. Mayer, PsyD, AARP Meditations for Caregivers (Hachette, 2016), AARP Love and Meaning After 50 (Hachette, 2020), and The AARP Caregiver Answer Book (Guilford, 2025).Julia L. Mayer, PsyD, is a clinical psychologist in private practice in Media, Pennsylvania. For over three decades, she has specialized in helping women in caregiving roles, troubled marriages, and those with past sexual trauma. She is the author of A Fleeting State of Mind (2014) and coauthor of AARP Meditations for Caregivers and AARP Love and Meaning After 50. A past president of PSCP—The Psychology Network, she is the cohost on Shrinks on Third podcast. The Childfree Wealth Podcast, hosted by Bri Conn and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of childfree individuals and couples. Like the show? Leave us a rating & review! If you want to join the conversation, email us at media@childfreewealth.com, follow Childfree Wealth® on social media, or visit our website www.childfreewealth.com! Join our newsletter HERE. Schedule a meeting with a Childfree Wealth Specialist® HERE. Instagram: @childfreewealth Facebook: @childfreewealth LinkedIn: @childfree-wealth YouTube: @ChildfreeWealthPodcast Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.
In this episode of All Things ADHD, psychologist Ari Tuckman joins us to explore how ADHD shows up in the workplace—and how you can thrive and be productive amid all its challenges. He shares practical strategies grounded in self-awareness and simplicity, including how to address time management, task initiation, emotional regulation, disclosure, and requests for accommodations. He offers insights into building ADHD-friendly systems, managing transitions, and identifying the right work environment, whether remote, hybrid, or in-office. The conversation also tackles burnout, job loss, and the delicate balance between accountability and self-compassion in professional life. Ari Tuckman, PsyD, MBA, is a psychologist in private practice in West Chester, Pennsylvania. His most recent book is The ADHD Productivity Manual (Working Memory Press, 2025). He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. A former member of CHADD's board of directors, he serves as the current conference committee co-chair representing CHADD. A frequent contributor to Attention magazine, Dr. Tuckman is a regular guest on CHADD's webinars and podcasts.
In this episode of All Things ADHD, psychologist Ari Tuckman joins us to explore how ADHD shows up in the workplace—and how you can thrive and be productive amid all its challenges. He shares practical strategies grounded in self-awareness and simplicity, including how to address time management, task initiation, emotional regulation, disclosure, and requests for accommodations. He offers insights into building ADHD-friendly systems, managing transitions, and identifying the right work environment, whether remote, hybrid, or in-office. The conversation also tackles burnout, job loss, and the delicate balance between accountability and self-compassion in professional life. Ari Tuckman, PsyD, MBA, is a psychologist in private practice in West Chester, Pennsylvania. His most recent book is The ADHD Productivity Manual (Working Memory Press, 2025). He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. A former member of CHADD's board of directors, he serves as the current conference committee co-chair representing CHADD. A frequent contributor to Attention magazine, Dr. Tuckman is a regular guest on CHADD's webinars and podcasts.
If you are interested in learning more about the resources and services Mona offers, including support groups and individual and ND couples coaching you can click here.__________________________________________________________During this episode with David Helfand, PsyD we explore brain mapping and neurofeedback, as well as other ways to understand how our brains work and can change. We also talk about how we can learn more about why we react or respond differently to triggers and experiences in our lives. In addition, we discuss the following:◦Brain mapping is the diagnostic test.◦Neurofeedback is physical therapy for your brain. ◦Using both can help you look at your brain activity and then learn how to change what may not serve you anymore.◦Our brains are wired to focus on negativity to protect us.◦Fight or flight is designed to deal with a real or perceived threat. Understand how to reset and create a plan for follow-up. ◦Having curiosity and empathy after a misstep.◦Tend and befriend-protect what's important and use your community for help.◦Sometimes people will lie to get out of conflict.◦Addictions are well worn pathways in your brain.◦Asking questions can put your partner on the defensive. Ask yourself why you're asking the question and rephrase what you are saying.◦Understand how your different auditory processing speeds are impacting your relationship.◦Remember...oil changes are a lot less expensive than an engine replacement!!◦Learn how to create more happy hormones in yourself and your partner.◦Based on research from Dr. William J. Doherty, 40% of couples who divorce regret it.◦How unmasking can impact you individually and your relationship.◦Executive functioning differences. Work on having more empathy for your partner's challenges in this area.◦Pillars of a happy relationship and what skills need to be learned. Then deciding if you can, or want to, learn new skills.◦Your brain looks for sameness, so your nervous system will rebel against changes in your relationship.◦Incongruency around political views in your relationship and connecting through kindness and curiosity. Work on the understanding behind your partner's political belief.◦Intimacy-"into me see".◦Narcissism and borderline personality disorder and the impact trauma can have on the personality.◦The importance of exploring challenges and differences in your relationships through curiousity, empathy, patience, and compassion.◦How the retreat experience is different than traditional therapy. Information about David's couples retreats are available here. You can also get information about the other services David offers here.
In today's episode of Psych Talk I chat with Dr. Kim Van Dusen, PsyD, LMFT, RPT about play based parenting. Dr. Kim shares her journey into specializing in play therapy and parenting work. She defines for listeners what play based parenting is and some strategies used in play based parenting. Dr. Kim discusses some of the benefits of taking a play based parenting approach, including how it helps with emotional intelligence, as well as compliance and cooperation. Dr. Kim also discusses some first steps parents can take if they want to start taking a play based parenting approach with their child. Further, Dr. Kim discusses her upcoming book on play based parenting.Connect with Dr. KimIG: @theparentologistWebsite: www.theparentologist.comPodcast: The Parentologist PodcastConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for the Season 3 finale with Dr. Sally Winston, PsyD—renowned clinical psychologist and anxiety expert. Join us to unpack bewilderment, the often-overlooked experience of not knowing what's going on in our minds. We explore how this confusion fuels distress in OCD and anxiety, why information (not reassurance) matters, and how understanding the process can bring real relief. Plus, get the scoop on our summer Water Cooler Chats series and what to expect before Season 4 kicks off this fall! Streaming now!
Emily Kircher-Morris welcomes Dr. Ari Tuckman for a conversation about time blindness, the complexities of ADHD, and the stigma surrounding the disorder. They discuss why ADHD is more about the struggle to convert attention into action than a lack of knowledge. They talk about how and why ADHD affects time perception and performance under pressure. If you're prone to procrastination, anxiety, and time management issues, this is an episode you need to hear. TAKEAWAYS ADHD is often misunderstood as a lack of attention rather than a difficulty in converting attention into action. Time perception in ADHD can be distorted, leading to challenges in planning and prioritizing tasks. Individuals with ADHD may perform better under pressure, but this can lead to anxiety and self-doubt. The internalized stigma can cause ADHD individuals to feel like frauds despite their successes. Social dynamics play a significant role in how ADHD behaviors are perceived by others. The pressure to conform to neurotypical standards can hinder the ability to find effective personal strategies. ADHD can contribute to anxiety, not just in the individual but also in those around them. Procrastination can also cause anxiety for others around you. Time management involves multiple components, including attention management. Physical clocks can help with time perception. Alarms are reminders, not motivators. Gamifying tasks can reduce procrastination. The window will open soon to join the Educator Hub! If you're a teacher, administrator, school counselor, or parent of a neurodivergent student, this community is where you can share, ask questions, and find training that will help you along your journey. Please come join us. Ari Tuckman, PsyD, MBA, is a psychologist, author, and recognized expert in adult ADHD with over two decades of experience in the field. He has written five books on ADHD and is a sought-after international speaker, known for his engaging presentations that combine insight, humor, and practical strategies to help individuals better understand and manage ADHD. In addition to his clinical work, Dr. Tuckman has been a strong advocate for increasing awareness and access to effective ADHD treatment. He regularly contributes to professional publications, podcasts, and conferences, providing guidance for both individuals with ADHD and the professionals who support them. As a leading voice in the field, he is dedicated to empowering neurodivergent individuals to thrive in both personal and professional settings. BACKGROUND READING The ADHD Productivity Manual on Amazon, Ari Tuckman's website and books
More than 20% of adults over the age of 55 experience depression, anxiety, and cognitive decline as they age. Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC, however, are firm believers in six core pillars for combating cognitive decline. They're called the Vital 6 and consist of stress management, sleep, nutrition, exercise, socialization, and cognitive training. By focusing on interventions that most people can do at home, Dr. Elhelou and Ryan are making cognitive wellness accessible. Ryan Glatt is even the Director of the FitBrain Program at PNI, which combines brain and body training with "exergaming." Tune in and discover how these Brain Wellness & Lifestyle Program experts are helping patients optimize their own Vital 6.
What if mental health care worked more like cancer treatment—tailored to the individual, informed by biology, and driven by data? Charles Marmar, MD, Chair of Psychiatry at NYU Grossman School of Medicine, takes us through the latest advances in precision psychiatry. From brain imaging to digital phenotyping, Dr. Marmar outlines the tools shaping a future where treatment is fully customized. He also shares stories from the front lines: a patient whose depression was treated with the help of a brain biopsy, why PTSD and depression aren't one-size-fits-all, and how quantum computing could radically accelerate psychiatric research.
Welcome to Season 3 of A Friend for the Long Haul! This podcast amplifies the voices of those impacted by Long Covid, including patients, caregivers, allies, and the broader Covid Conscious community.In this episode, host Beth sits down with Caryn Zaner, PsyD, a Clinical Psychologist based in Oregon specializing in anxiety, identity development, values work, and interpersonal group therapy. Caryn (they/none) provides tele-therapy for adults 18+ and shares their personal experience navigating Long Covid.Topics covered include:✅ Caryn's journey with Long Covid and the support group they founded✅ People-pleasing, grief, coping mechanisms, and emotions✅ Perfectionism, social media pressures, and self-trust✅ Listening to your body and intuition when it feels unfamiliar✅ Comorbidities, chronic illness, and shared experiences
El odio hacia la madre es una emoción compleja y ambivalente que puede surgir de experiencias tempranas de abandono, negligencia, control excesivo o abuso. También puede estar vinculado a madres narcisistas o emocionalmente inmaduras. Este rechazo no siempre es consciente y puede manifestarse como resentimiento, culpa o dificultades en otras relaciones afectivas.Desde la psicología, se entiende como una respuesta a vínculos inseguros o traumáticos que afectan la identidad, la autoestima y la capacidad de confiar. El odio hacia la madre puede implicar un conflicto interno con la propia historia y las raíces emocionales.Sanar esta herida implica reconocer el dolor sin negar la humanidad de la madre, trabajar en terapia para resignificar el vínculo y desarrollar un fuerte maternaje interno. El perdón, en este contexto, no es justificación, sino una forma de liberación emocional y crecimiento personal.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Ari Tuckman, PsyD, MBA is a psychologist, international presenter, and ADHD thought leader. The author or acclaimed ADHD After Dark, today joins us after a few years to tell us about his highly anticipated fifth book, The ADHD Productivity Manual. You can find more information about his books, his podcast More Attention, Less Deficit, upcoming and recorded presentations and contact information at adultADHDbook.com. Enjoy! [You are now safely here] 00:42 - Thank you for listening and for subscribing!! [Episode 332 I believe, but we will be 10 years old, wowzers! -Ed] 01:20 - Introducing and welcome back Ari Tuckman! 02:00 - COVID - 2025? 02:30 - Check out Peter's interview with Ari about his book ADHD After Dark Interview here! 02:50 - Tell us about your new book The ADHD Productivity Manual 03:00 - Fitting the pieces of lists together, and how we can get stuff done, better and quicker 04:20 - It's an easy read, right? 04:47 - What are you dealing with in your brain today? Let us know if the comments! 05:22 - Lazy, Stupid, Studio, or Crazy? 05:55 - On starting the learning late, and focusing on the right lessons and rituals for us. 06:40 - Experiences are our own 07:00 - On being kind to others. And dogs, and cats, all of the pets. 08:11 - On the importance of community support, and laughter 08:50 - On being a good person. A mentor who speaks your language/same brain. 10:05 - 5 FAST THINGS from the book: How to live with: Schedules, To Do Lists, and ALARMS and deadlines How to handle social stuff, and others' expectationa of you and your work How to have faith and deal with the process, experience your experience; but show up and keep showing up. On focusing on the process and not giving up on the daily confusion or frustration. What's the point anyway? 12:25 - A final thought on personal effectiveness and productivity using ADHD 13:06 - How can people find you? More Attention, Less Deficit also at adultADHDbook.com 13:18 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! D you know of anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! See you shortly! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
In this episode, Jodie NewDelman, PsyD joins to discuss the benefits and risks of leveraging psychedelics for professional growth. For over three decades, Dr. NewDelman has been an executive consultant, health system advisor, licensed psychologist, and clinical supervisor. She is also trained and certificated in psychedelic medicine and has been working with growth-oriented professionals developing greater alignment between their leadership roles at work and their personal lives. In this conversation, Dr. NewDelman discusses the typical struggles people experience in their professional lives and where psychedelic experiences may provide insight and empowerment to become more aligned with one's work. She unpacks the psychological experience of being “stuck,” something that psychedelics may specifically help overcome. Beyond individualistic approaches to professional growth, Dr. NewDelman also discusses the importance of humanizing the workforce and how conscious leadership is crucial to achieve this goal. In closing, Dr. NewDelman warns against the danger of trying to implement radical changes after a psychedelic experience without sufficient integration, emphasizing the importance of a holistic approach to this work. In this episode, you'll hear: Navigating feelings of imposter syndrome and experiences of marginalization The importance of work life balance and how to psychedelic experiences can empower reflection on this topic Why clear intention is crucial for leveraging psychedelic experiences for professional growth The danger of spiritual bypassing after profound psychedelic experiences Quotes: “No matter who you are, you're going to have your own set of intentions. The intentions will be bespoke. And maybe you don't know the first or second time what you want to work on when you go into it—an experiential medicine session. But eventually we can narrow those themes down to what it is that we really need insight on.” [22:01] “if you need to focus on some nitty gritty, annoying detail [at work], no matter how transcendent your perspective is in your psychedelic medicine session, you still have to do the thing at work. You still have to make the practical changes. So we need to kind of stay tethered to reality in that way.” [38:58] “Our tendency is to avoid pain, right? We want to go away from the obstacles. And if psychedelics teach us nothing else, it's that we need to go through the storm. We need to turn toward the issue.” [40:25] Links: Essensuate website Essensuate on Instagram Essensuate on LinkedIn Essensuate on Facebook What Are The Habits of Mind? - The Institute for the Habits of Mind Previous episode: Psilocybin for Addressing Burnout with Tracy Kim Townsend, MD Psychedelic Medicine Association Porangui Email: jodie@essensuate.com
There's a care model for schizophrenia that actually works—why isn't it everywhere? On this episode, W. Gordon Frankle, MD, MBA, Vice Chair of Psychiatry at NYU Langone Health, shares how his team in Brooklyn is building a new model for treating serious mental illness—one rooted in long-term, relationship-driven, team-based care. From wraparound services to precision psychiatry, this conversation explores what happens when you bring humanity, structure, and innovation to a population too often left behind.Also discussed:The first novel schizophrenia drug in over 50 years (Cobenfy)Why clozapine is underused—and how that may finally changeThe potential of brain imaging and biomarkers in psychiatric treatmentWhat a real community mental health system looks likeWhy trust, not just treatment, is essential for recovery
In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and licensed psychologist to take a clear-eyed look at the real state of teen mental health in 2025. Moving beyond sensationalized headlines, we'll discuss recent data showing promising developments as well as still concerning trends. You'll hear about what we are seeing in our work at CHC, and help parents and caregivers understand how they can support their kids. This episode provides the nuanced understanding you need to navigate the complex reality of adolescent wellbeing today. Join us for a conversation that goes beyond simplified narratives to deliver practical insights for helping teens thrive in challenging times.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/
Stephen Terrell PsyD on Let's Get Real with Coach Menachem, Sunday May 11,2205 #230Transforming Touch: When Talk Isn't Enough: Healing Trauma Through the Body
Heck yea, I got the opportunity to speak with THE Dr. Ari Tuckman on the show this week and I learned so much, not only about productivity, but I personally took away great nuggets about being a helper in the ADHD world. He's a true master. We are talking about his new book, "The ADHD Productivity Manual" and productivity in general for us adults with ADHD. Available in paperback on Kindle! Get this book! Doooo it! If you'd like to learn more about Dr. Tuckman, visit his site here. Interested in his other books? Check out his book site here.Get "The ADHD Productivity Manual"About Ari:Ari Tuckman, PsyD is a psychologist and sex therapist in private practice in West Chester, PA, specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. He is a former board member and current conference committee co-chair for CHADD, the national ADHD advocacy organization.
El odio hacia la figura paterna suele originarse en heridas emocionales profundas, como el abandono, la negligencia afectiva, el autoritarismo o el incumplimiento de expectativas. Esta emoción puede no ser un odio consciente, sino una mezcla de dolor, decepción y resentimiento. A menudo, estos sentimientos tienen raíces en dinámicas familiares disfuncionales o traumas transgeneracionales.Sus efectos pueden impactar negativamente la identidad, la autoestima y las relaciones futuras del individuo. Entender y trabajar este conflicto en un contexto terapéutico es clave para la sanación emocional y la madurez afectiva.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Axel welcomes Dr. Aaron Brinen for an amazing and beautiful conversation about the allegory of trauma and recovery in Marvel's Thunderbolts. Find Aaron’s Article HERE Find Aaron’s work on Cognitive Behavioral Therapy HERE Finad Aaron’s Book ‘Living Well with Psychosis’ HERE Subscribe to us and watch this podcast on YOUTUBE! www.youtube.com/@dvrpodcastnetwork Subscribe to Daily DVR … Continue reading "Thunderbolts (The New Avengers): An Allegory of Recovery From Trauma with Aaron Brinen, Psy.D."
Seeking to change your life? Go within and discover insights from your hidden wisdom.When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.Go Within to Change Your Life offers transformational techniques inspired by shamanism and Jungianism and poses questions that will get you thinking more deeply about what's stopping you from moving forward.Regardless of where you are on your journey, the abundance of exercises and guidance here will help you:gain insights and energy that will motivate youdiscover what's holding you backwork with powerful tools for establishing new habitsattain the momentum you need to change your life, habits, and pathAlong with journaling prompts, you'll find exercises for:Interpreting dreamsDoing guided visualizationsTaking journeys to transpersonal realmsDialoguing with the help of your unconsciousCreating a nature paintingWriting a death poem and a life poemDancing for insightsExploring an array of life issues you might want to address, from experiencing fewer conflicts in relationships to improving your health and wellness to strengthening your connection to nature and Spirit, Go Within to Change Your Life offers the promise of genuine breakthroughs wherever you may be stuck.Carl Greer, PhD, PsyD is a retired clinical psychologist and a Jungian analyst, a businessman, a shamanic practitioner, and a philanthropist, funding over 60 charities and more than 2,000 past and current Greer Scholars.He received his PhD from Columbia University and was on their faculty teaching finance and management in their graduate school of business. He moved to Chicago to work for an oil company and, after focusing on business for many years, he earned a doctorate in clinical psychology, and then became a Jungian analyst.The shamanic work he does is drawn from a blend of North American and South American indigenous trainings and is influenced by Jungian analytical psychology. He has trained with Peruvian shamans and through Dr. Alberto Villoldo's Healing the Light Body School, where he has been on staff. He has worked with shamans in South America, the United States, Canada, Australia, Ethiopia, and Outer Mongolia. Carl Greer is involved in various businesses and charities, has taught at the C. J. Jung Institute of Chicago, been on the staff of the Replogle Center for Counseling and Well-Being, and held workshops on Jungian and shamanic topics.https://carlgreer.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
How could a single psychedelic treatment cause lasting change? Joshua Siegel, MD, PhD, is on a mission to find out. A leading expert on neuroimaging and neuropsychopharmacology at NYU Langone's Center for Psychedelic Medicine, Dr. Siegel unpacks how psilocybin may spark neuroplasticity and reshape the depressed brain. He also gives us an inside look at the race to develop non-hallucinogenic psychedelic analogs. Dr. Siegel is an assistant professor at NYU Grossman School of Medicine.
In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Talal H. Alsaleem—founder of The Infidelity Counseling Center and creator of Systematic Affair Recovery Therapy (SART™)—to explore why infidelity happens, how it impacts both partners, and practical steps couples can take to heal and prevent future betrayal. Through candid anecdotes and evidence-based insights, Dr. Alsaleem walks listeners through the emotional aftermath of an affair, emphasizing the importance of empathy, self-reflection, and structured therapy. He delves into the nuances of rebuilding trust, setting healthy boundaries, and cultivating resilience in relationships, sharing success stories and cautionary examples from his SART™ practice. With discussion on navigating shame, managing forgiveness, and redefining intimacy, this episode offers both individuals and couples a compassionate roadmap for recovery. Whether you're healing from past wounds or seeking to fortify your partnership against future challenges, you'll gain actionable advice, expert guidance, and renewed hope for a stronger, more authentic connection. What You'll Learn In This Episode: Dr. Alsaleem developed SART™ after noticing traditional therapy lacked a tailored approach to infidelity recovery. Infidelity is defined as a breach of an exclusivity contract—outsourcing emotional or physical needs without partner consent. Affairs stem from three main roots: relationship deficits, individual mental health or trauma, and environmental factors (culture, occupation, technology). Healing doesn't always mean staying together; it can involve repairing the relationship or supporting individual trauma recovery. Prevent infidelity by building relationship maturity: screen compatibility, foster open communication, and master conflict-resolution skills. Common myths—like “once a cheater, always a cheater”—oversimplify a complex issue; informed choices and structured therapy can lead to lasting healing. GUEST LINKS: Dr. Talal. H. Alsaleem, PsyD, LMFT - https://www.talalalsaleem.com Instagram (@dr.talal.h.alsaleem) https://www.linkedin.com/in/infidelityrecoveryexpert https://www.survivinginfidelitycounseling.com/about-dr-talal LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Introduction & overview of today's conversation on infidelity recovery 02:00 – Chuck welcomes Dr. Alsaleem and sets the stage for healing from affairs 04:00 – Dr. Alsaleem shares his clinical journey and creation of SART™ 08:00 – Gaps in standard therapy and redefining infidelity as a contract breach 12:00 – Three categories of infidelity causes: relational, individual, environmental 16:00 – Emotional impact on betrayed partners & common psychological reactions 20:00 – Strategies to prevent affairs: relationship maturity, communication, compatibility 24:00 – Debunking myths about cheating and reframing healing outcomes 28:00 – Recovery rates with SART™ and definitions of “success” in infidelity therapy 32:00 – Overview of Dr. Alsaleem's books and additional resources 36:00 – Final thoughts, encouragement to listeners, and invitation to share this episode
Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD, joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Marisa is a clinical psychologist and founder of choicetherapy psychological services, inc. She has utilized evidence-based treatments to help people with obsessive-compulsive disorder (OCD) and anxiety for over fifteen years. She created and operates an individual therapy practice and intensive outpatient program in San Francisco, CA. Mazza and her team integrate evidence-based treatments—such as acceptance and commitment therapy (ACT), exposure response and prevention (ERP), and compassion-focused therapy (CFT)—to assist adults and adolescents in changing their relationship with obsessions and compulsions in order to live vitally. She is on the board of OCD SF Bay Area (the International OCD Foundation's local affiliate), president of the San Francisco Bay Area Association for Contextual Behavioral Science, and faculty in the department of education at the University of San Francisco. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4i5UjvT Amazon - https://a.co/d/2ttXgPX Barnes & Noble - https://www.barnesandnoble.com/w/1133990332 Bookshop.org - https://bit.ly/4hITbyA If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com
Timothy Royer, Psy.D, is a clinical neuropsychologist and Amy L Royer, RN, is a registered nurse. Together they are founders of Royer Neuroscience and Dr. Royer is cofounder of Inner Armor, and they both have dedicated over 35 years to helping individuals reach their potential. With a deep passion for understanding the human body Tim and Amy believe that we are all “fearfully and wonderfully made“ and their work is a reflection of this conviction. Their new book is out and titled: Tsunami: Building Resilience Against Anxiety and Depression.In This EpisodeInner Armor websitedoc@royerneuroscience.comamy@royerneuroscience.comSocials:FB: Inner ArmorIG: Inner ArmorX: Inner Armor---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Odiar a un miembro de la familia —o incluso al sistema familiar completo— es un sentimiento más común de lo que se admite, aunque esté rodeado de culpa y tabú. Este odio suele ser el resultado de heridas emocionales profundas: abuso, abandono, negligencia, favoritismo o traiciones que marcan la psique desde la infancia.En muchos casos, el odio no nace del desprecio gratuito, sino del dolor no sanado, del conflicto entre el amor que “deberíamos” sentir y el daño que hemos recibido. Es una ambivalencia intensa: amar lo que necesitamos pero odiar lo que nos hiere.Desde la psicología, este fenómeno se explica como una respuesta de defensa emocional: odiar puede ser más seguro que seguir esperando amor donde ya hubo daño. Pero si no se trabaja, el odio a la familia puede extenderse a otros vínculos, afectar nuestra identidad y perpetuar ciclos de sufrimiento.Sanar no siempre implica reconciliar, pero sí liberarse del rencor interno. El perdón auténtico a veces significa poner distancia y límites claros. Y sobre todo, comprender que el amor sano no anula el derecho a protegerse del daño, incluso si viene de alguien con tu misma sangre.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Sindhu BS, MS, PsyD, to the OCD Family Community. Together, we learn more about Sindhu, a trailblazing OCD practitioner based in India, to explore how mental health intersects with culture, tradition, and treatment. Sindhu helps to unpack the challenges of practicing evidence-based therapies like ACT, ERP, and ICBT in a collectivist society, while honoring cultural beliefs, religious practices, and the lived experience of OCD. From navigating magical thinking to redefining family roles, this episode offers a powerful look at how clinicians can adapt care to meet clients where they are—culturally and clinically. So join the conversation!
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!It's not that people with ADHD don't want to be productive. It's that they're often trapped in a paradox: striving to do more, while silently blaming themselves for not doing enough. That tension—between internal ambition and external expectations—is the focus of this conversation with returning guest clinical psychologist Dr. Ari Tuckman.In this episode, Ari joins Pete and Nikki to explore the deep psychology of productivity, the social pressure to “look busy,” and the subtle ways perfectionism becomes a form of avoidance. Along the way, they discuss the myth of the perfect planner, why your to-do list is lying to you, and what happens when you finally admit you just don't want to do the thing. With humor, heart, and a healthy dose of hard-earned insight, Ari introduces lessons from his new book, The ADHD Productivity Manual, revealing how managing productivity starts not with apps or alarms—but with radical honesty.Because the real challenge isn't doing more—it's knowing what matters enough to do at all.Links & NotesThe ADHD Productivity Manual by Ari Tuckman, Psy.DSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:37) - The Productivity Trap with Ari Tuckman (02:46) - The ADHD Productivity Manual by Ari Tuckman (04:37) - Where is the ADHD Productivity Groove? (21:29) - Perfectionism (25:23) - Getting Clear (27:57) - "I don't wanna"
Feeling purposeful is a fundamental driver of self-worth and a powerful antidote to despair at any age. To increase a sense of purpose, children and adults can leverage strength-based interventions to significantly reshape learning behaviors in a variety of situations. And, considering the pervasive mental health challenges in the United States today, social-emotional learning (SEL) emerges as a critical tool for fostering emotional intelligence, resilience, and positive relationships.For compelling examples of how SEL impacts behaviors, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with school psychologist, therapist, and author Dr. Steven Baron. Dr. Baron offers a glimpse into the concept of social-emotional learning based on individual strengths. In his book, Teaching with a Strength-Based Approach: How to Motivate Students and Build Relationships, Steven provides examples of how empowering children to take control of their behavior can maximize learning, engagement, and social interactions.WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
In this episode of Health Matters, Dr. Courtney DeAngelis, a clinical psychologist at NewYork-Presbyterian and Columbia discusses what happens in the mind and body during anxiety, distinguishes between anxiety attacks and panic attacks, and shares effective strategies and practical advice for managing anxiety.___Courtney DeAngelis, PsyD, is an Assistant Professor of Medical Psychology (in Psychiatry) within the Division of Child and Adolescent Psychiatry at Columbia University. She also serves as a licensed clinical psychologist at the Columbia University Clinic for Anxiety and Related Disorders-Westchester (CUCARD-Westchester).Dr. DeAngelis specializes in the assessment and treatment of children, adolescents, and young adults with anxiety, mood, habit, posttraumatic stress, and disruptive behavior disorders. She has expertise in treating OCD, generalized, separation, and social anxiety disorders, specific phobias, posttraumatic stress disorder, and childhood externalizing disorders (ADHD, Oppositional Defiant Disorder, and Conduct Disorder).Throughout her career, Dr. DeAngelis has received specialized training in the provision of several evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (EX/RP), functional family therapy (FFT), and trauma-focused cognitive behavioral therapy (TF-CBT). Dr. DeAngelis has more recently received specialized training in the treatment of complicated grief. She is accepting patients of all ages who may be experiencing traumatic stress and/or grief during the COVID-19 pandemic.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
What caregiving really asks of us—emotionally, mentally, and spiritually. What happens inside us when we're called to care for someone we love? Beneath the to-do lists and the sleepless nights lives an unspoken truth: caregiving changes us. It can strip us down, reshape our identity, and ask us to find meaning in all of it. In this episode, I'm joined by Dr. Barry J. Jacobs—a clinical psychologist, family therapist, and longtime caregiver himself. He's the author of The Emotional Survival Guide for Caregivers and the upcoming AARP Caregiver Answer Book. Barry brings decades of insight into what it really means to show up for others while trying to hold onto yourself. We talk about the emotional toll of caregiving, the guilt that lingers, and the loneliness that can come when no one sees what you're carrying. Barry shares real, practical ways to manage anxiety, protect your identity, and build resilience. We also explore what a truly supportive healthcare system could look like—and how caregivers can begin to advocate for themselves. This is an episode for anyone in the thick of it, anyone who's quietly unraveling and rebuilding, and anyone who just needs to hear: you're not alone. Thank you to our sponsors! HeroGeneration empowers caregivers and families by providing innovative resources, education, and support to navigate the challenges of aging and caregiving with confidence and connection. It's free to start. Join now HERE. Share your caregiving story HERE! Zinnia TV is a therapeutic dementia care platform that supports caregivers. creates engaging, dementia-friendly video content to reduce anxiety, spark memories, and provide meaningful moments of connection for individuals living with cognitive challenges and their caregivers. We invite you to use the code GATHER20 for 20% off an annual subscription HERE. We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com
What if a simple conversation in the emergency room could reveal who's most at risk for PTSD before symptoms even begin? Katharina Schultebraucks, PhD, shares her innovative work on using machine learning to forecast mental health outcomes and explains how AI could revolutionize how we detect, prevent, and treat psychiatric disorders. Dr. Schultebraucks is Co-Director of the Computational Psychiatry Program and Associate Professor in the Department of Psychiatry and Population Health at NYU Grossman School of Medicine.
In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, PsyD, share practical strategies for establishing healthy boundaries around technology use, emphasizing the importance of age-appropriate limits and parental modeling. We also discuss why personalized approaches work better than rigid rules, considering each child's unique temperament, interests, and developmental needs. Join us for an insightful conversation about fostering digital wellness while embracing the benefits technology can bring to our lives.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/
Una familia tóxica no es simplemente una familia con problemas, sino una que normaliza el maltrato emocional, el control y la manipulación bajo la excusa del amor o la autoridad.La comunicación suele ser hiriente: hay gritos, sarcasmo, silencios castigadores o burlas. Hablar no construye, desgasta. Las emociones no se validan, se minimizan o se ridiculizan.El control se disfraza de cuidado. Se imponen decisiones, se invade la privacidad, y todo se justifica con frases como “es por tu bien”. No se fomenta la libertad, sino la dependencia.También abunda la manipulación emocional: se usa la culpa, el chantaje o la victimización para mantener el control. Los miembros aprenden a callar para evitar conflictos o castigos emocionales.Los roles familiares están distorsionados. Hijos que se hacen cargo de los padres, hermanos enfrentados por favoritismos, o adultos que actúan como niños. Todo genera confusión y dolor emocional.Finalmente, hay negación. La familia tóxica no acepta que lo es. Minimiza los daños, culpa al que quiere sanar, y ve como “rebelde” al que busca poner límites o alejarse.Esto deja heridas profundas: baja autoestima, miedo a poner límites, relaciones disfuncionales y una búsqueda constante de aprobación. Pero sanar es posible. Reconocer el daño no es traicionar a la familia, es comenzar a liberarte de sus cadenas.Conferencias/Conserjería Virtual DisponibleCitas/ Invitaciones (787) 967-3597.Dr. Peter Burgos Vega Psy.D, MFT, LPPBilingual Family & Couple TherapyLicensed Psychoterapist, Marriage & Family Therapy: Crisis de Comunicación, Infidelidad, Crisis de Divorcio, Divorcio Emocional.Visite "Almas en Espejo": almasenespejo.comPágina de Facebook: drpeterburgosvegaPagina Web: https://peterburgos.wixsite.com/websiteCanal de YouTube: https://www.youtube.com/c/PeterBurgosVegaChannelEmail: peterburgos@yahoo.com
How do you help a child with ADHD stay organized, on task, and confident in school? Richard Gallagher, PhD, a child and adolescent psychologist at NYU Langone Health, shares groundbreaking research on organizational skills training for children with ADHD—a behavioral treatment that's changing lives and improving classroom performance. This episode dives into how executive functioning challenges manifest in real life, the strengths (and limits) of technology, and the power of parent training and therapeutic coaching to help children thrive.Dr. Richard Gallagher is Associate Professor in the Department of Child and Adolescent Psychiatry at NYU Grossman School of Medicine, and Director of the Organization Skills Program.
This week, Bridgett is joined by Dr. Morgan Francis, a Clinical Psychologist, Licensed Therapist, and fierce advocate for breaking the mental health shame game. With over 20 years of experience treating body image and eating disorders, Dr. Morgan shares her personal journey, unpacks the toxic grip of perfectionism, and helps us rethink what it means to truly nourish ourselves.Dr. Morgan Francis shares her expertise on intuitive eating, raising body-aware kids, and rebuilding trust in your body — plus why "the most addictive food is the one you tell yourself you can't have." This is a must-listen for anyone ready to step off the hamster wheel of “not good enough” and embrace a more compassionate, attuned relationship with food and self.You can follow Dr. Morgan Francis on Instagram and visit her website for more! Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Do you want to learn how to break barriers in neurodiverse relationships? Dr. Matt Zakreski, PsyD, is a professional speaker and clinical psychologist who specializes in working with neurodivergent folks. He has spoken more than 400 times on stages and podcasts about supporting neurodivergent people in all walks of life. Dr. Matt specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives.In this episode of Last First Date Radio:A crash course in neurodiversity and how it impacts datingHow to break barriers in neurodiverse relationshipsThe challenges neurodiverse folks face when datingHow to navigate conflict and cultivate closenessHow to apply brain science to build stronger relationshipsConnect with Dr. Matt ZakreskiWebsite https://www.drmattzakreski.com/ Facebook https://www.facebook.com/drmattzakreski/ LinkedIn https://www.linkedin.com/in/matthew-zakreski-0a32358 IG https://www.instagram.com/drmattzakreski/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In this episode of the "HR Mixtape," host Shari Simpson welcomes Dr. Andy Garrett, a strategic growth consultant and clinical psychologist at AG Thrive. They delve into the concept of authentic identity and its crucial role in personal and professional growth. Dr. Garrett emphasizes the importance of aligning individual values with organizational goals to foster a thriving workplace culture. Key Takeaways: Authenticity as Leadership: Discover why authenticity is the ultimate leadership skill and how it enhances team dynamics. True North Blueprint: Learn about the True North Blueprint and how defining personal and organizational values can reduce burnout and increase engagement. Courageous Conversations: Gain insights on how to address inauthenticity in leadership through compassionate and constructive dialogue. Tune in for practical advice and thought-provoking insights that can transform your approach to HR and leadership development! Guest(s): Dr. Andy Garrett, Psy D., Strategic Growth Consultant, Coach and Clinical Psychologist, AG Thrive Psychological Consultation, Inc.
In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Raymond Turpin, a psychologist and psychedelic researcher who has been studying these medicines since 1984. Find full show notes and links here: https://thethirdwave.co/podcasts/episode-299/?ref=278 Dr. Turpin shares his journey from discovering Timothy Leary's writings as a college student to founding the Pearl Psychedelic Institute in North Carolina. He discusses his experience as one of only two sites nationwide to provide MDMA-assisted therapy through the FDA's expanded access program, the profound healing he witnessed in patients with treatment-resistant PTSD, and the challenges faced after the FDA's rejection of MDMA therapy in 2024. Through stories of clinical breakthroughs, educational initiatives, and recovery efforts following Hurricane Helene, Dr. Turpin offers insights into the evolving landscape of psychedelic medicine and his hope for its future integration into mainstream mental healthcare. Dr. Raymond Turpin is the Executive Director and Clinical Director of the Pearl Psychedelic Institute in western North Carolina. He has been studying and researching psychedelics since 1984 and earned his doctorate in clinical psychology from the California Institute of Integral Studies. Dr. Turpin served as an investigator in an Expanded Access program providing MDMA-assisted psychotherapy for treatment-resistant PTSD and has worked with ketamine-assisted therapy while providing psychedelic integration services. Since 2022, he has been a Mentor for the Certificate in Psychedelic Therapy and Research program at CIIS. His clinical experience spans psychiatric hospitals, emergency units, residential treatment facilities, schools, and community mental health clinics. Highlights: A psychedelic calling that began in 1984 How a mushroom trip changed his career path When conventional mental health tools fall short MDMA's remarkable results with treatment-resistant PTSD From 71 to 18: Dramatic PTSD symptom reduction The FDA rejection: A devastating setback Hurricane Helene's impact on Asheville's healing community Why psychedelics threaten traditional mental health paradigms Turning trauma's irritant into a pearl of wisdom Education as resistance against misinformation Episode links: The Pearl Psychedelic Institute The Pearl Institute YouTube channel California Institute of Integral Studies (CIIS) Certificate in Psychedelic Therapy and Research program Webinar: MDMA-Assisted Therapy for PTSD: Expanded Access & Beyond Timothy Leary's autobiography "Flashbacks" (1984) Episode Sponsor: The Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.
Dr. Jasmonae Joyriel is a licensed psychologist and the founder of Ignite Anew, a consulting agency that offers immersive healing retreats to women and couples. She specializes in trauma, relationships, and sex therapy where she uses an embodied approach that gets clients out of their head and into their bodies. Dr. Joyriel is an alumna of Spelman College. She received her M.A. from Northwestern University and her PsyD from the University of Denver. Along with a thriving private practice and retreats, she co-hosts the podcast "Shyt They Didn't Tell Us." Dr. Joyriel helps you choose the career you love, find the relationships you need, and create the life you crave. Topics covered in this episode:Attachment StylesRelationship DynamicsEmotional availabilityParental InfluenceCommunication in RelationshipsCouples' ConversationsResentment and WallsFacing FearsDating with IntentionFundamental Relationship NeedsTo learn more about Jasmonae Joyriel and his work, head over to https://www.igniteanew.com/IG @ignite_anewBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.