Podcasts about codependency recovery

Send one way text to Rev Rachel If you've ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn't yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn't make them choose it? That ache — the one we feel when we care so deeply — is where Soul Recovery begins.In this episode, I'm reflecting on Mel Robbins' Let Them Theory and why it resonates so powerfully with what we've been practicing together in Soul Recovery. This isn't just about letting go — it's about learning to detach with love, to release control not from apathy, but from deep spiritual trust.Let's walk this path together — one moment, one breath, one loving release at a time.Virtual One-Day Workshop on Zoom: May 31, 2025Two-Day Retreat in Lafayette, CO: July 19-20, 2025Two-Day Retreat in Asheville, NC: September 13-14, 2025Step into healing and transformation in a loving, supportive community.Learn more and register on the website- Use code SOUL40 for $40 off. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

How many times have you convinced yourself you were healing—reading the books, attending the workshops, repeating affirmations—only to find yourself stuck in the same cycles? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Anat Peri, inner child expert. Anat dismantles the illusion of surface-level self-development and invites us into a deeper, more embodied path to transformation.  Anat's story is a masterclass in surrender, resilience, and leadership. She pulls back the curtain on why mindset alone isn't enough and how emotional resiliency is the true foundation of freedom.  If you've ever felt like you're “doing the work” but not actually changing, this episode might just be the wake-up call you need. What You Will Learn: How growing up with a “just think positive” mindset can unintentionally lead to emotional suppression and anxiety. Even a seemingly trauma-free childhood can create hidden wounds that shape adult behavior and relationships. The impact of emotionally unavailable parenting on future romantic patterns and the development of codependency. How traditional healing methods like mindset work and NLP often fall short without addressing the body and nervous system. What it means to live in your head versus being fully embodied. The difference between awareness and actual healing. What it's like to rebuild your life guided by intuition instead of external validation or cultural expectations. How working at the Chopra Center supported Anat's reconnection with herself through meditation and holistic practices. Why transformation can feel like walking through fire and why it's worth every uncomfortable step. The origin story of Training Camp for the Soul and how Anat turned her healing into a powerful business. Emotional resilience and nervous system capacity are important in being an effective coach or healer. How Anat's Mastery Certification Program equips coaches with more than tools. Why you can't just coach from your own healing story and what makes a sustainable coaching method. Connect with Anat Peri Training Camp for the Soul Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Send one way text to Rev Rachel I'm so happy to share this special episode with you—a full-length sneak peek into the Recover Your Soul Bonus Podcast. I've been recording these bonus episodes since 2022, and there are now over 200 episodes available for Apple Podcasts subscribers and  Patreon Members. These deeper teachings, book studies, impactful interviews, and heartfelt reflections have been such a meaningful part of my own Soul Recovery journey, and I know they've touched many of you as well. In this episode, I read from the Al-Anon book In All Our Affairs and talk about the fine line between helping and enablinJoin Rev. Rachel Live! Don't miss the upcoming Virtual Soul Recovery Workshop on May 31st—a full day of healing, reflection, and spiritual growth. Plus, mark your calendar for the next FREE Soul Recovery Support Group on Zoom, happening Monday, June 2nd.Learn more and register at: www.recoveryoursoul.net Join Rev. Rachel for a sacred Soul Recovery experience—Virtual One-Day Workshop on Zoom: May 31, 2025Two-Day Retreat in Lafayette, CO: July 19-20, 2025Two-Day Retreat in Asheville, NC: September 13-14, 2025Step into healing and transformation in a loving, supportive community. Learn more and register on the website- Use code SOUL40 for $40 off. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel In this episode, we take a deep and compassionate look at the hidden emotion of resentment—the bitterness, hurt, and injustice we carry long after a moment has passed. Resentment can quietly shape our relationships, thoughts, and inner peace without us even realizing it. Through the lens of Soul Recovery, I explore how this emotion often masks deeper wounds like grief, abandonment, and unmet expectations. Together, we uncover how to recognize resentment not as a flaw, but as a sacred invitation to healing. I share personal stories, psychological insights, and spiritual practices to help you shift the narrative, release what no longer serves you, and reclaim your power with compassion and grace. You are not your pain—and you don't have to carry it any longer.Join Rev. Rachel for a sacred Soul Recovery experience—Virtual One-Day Workshop on Zoom: May 31, 2025Two-Day Retreat in Lafayette, CO: July 19-20, 2025Two-Day Retreat in Asheville, NC: September 13-14, 2025Step into healing and transformation in a loving, supportive community. Learn more and register on the website- Use code SOUL40 for $40 off. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

Send one way text to Rev Rachel I know firsthand how hard it is to watch your grown kids struggle with addiction or mental health challenges. In this episode, I open up about my own family's journey, the real emotions that come with loving someone through their darkest moments, and the Soul Recovery tools that have helped me find peace—one day at a time.No matter where you are on this journey, I'm honored to walk beside you.Listen to the episode about the Alanon 3 C's Our next FREE Soul Recovery Support Group on Zoom with be Monday May 5th from 6-7PM. Open and welcoming to everyone in the Recover Your Soul Community. If you have registered in the past, be on the lookout for your reminder email on the 5th. See you there!!! Rev Rachel Join Rev. Rachel for a sacred Soul Recovery experience—Virtual One-Day Workshop on Zoom: May 31, 2025Two-Day Retreat in Lafayette, CO: July 19-20, 2025Two-Day Retreat in Asheville, NC: September 13-14, 2025Step into healing and transformation in a loving, supportive community. Learn more and register on the website- Use code SOUL40 for $40 off. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach wants to activate higher consciousness within you so that you have a chance at changing your life outcomes.  While going through the early stages of recovery, Lisa realized she had an authenticity problem.  Being raised to fear her mother's gaslighting, rejection, and emotional neglect, conditioned Lisa to feel as if her authentic self needed to be abandoned.  Learn why it is essential to stop apologizing if you are truly serious about becoming a cycle breaker and healing from codependency. Lisa A. Romano Breakthrough Life Coach Online Codependency Recovery Program Facebook Support Group Free Codependency Quiz

Send one way text to Rev Rachel As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don't feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriage and strained my connection with my children. What I discovered is that it was never really about who did the dishes or picked up the socks—it was about the deeper desire for respect, for energetic balance, for love. Soul Recovery teaches us to turn inward, to ask what our reactions reveal about our own beliefs, needs, and wounds, so we can begin healing at the root. This doesn't mean excusing harmful behavior or pretending everything is okay—it means reclaiming our power, seeing with spiritual eyes, and making choices aligned with our authentic selves. When I stopped keeping score and started focusing on energy exchange and honest connection, everything shifted. This practice extends beyond our closest relationships into how we interact with the world: with compassion, with clarity, and with courage. What scorecards are you holding? And what could change if you put them down and chose to see through the eyes of love?Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

In the world of a narcissist, facts don't matter. They lie and rely on coercive control to keep their targets in line, full of cognitive dissonance and trauma bonded. Did you know that when narcissists lie their brain is soothed? This is why you will be shocked when you sit back and note how easy it is for a narcissist to lie.  In this episode, learn about how narcissists deceive and rely on deception to manipulate the vulnerable, and codependent as forms of narcissistic control. Learn proven strategies by Lisa A. Romano the Breakthrough Life Coach and author of the #1 bestselling book The Road Back to Me, that help to minimize the cognitive dissonance and distrust in one's own reality and mind as a result of gaslighting, and deception.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Are you a caregiver by nature, and do you overgive at the expense of yourself, and wish you knew how to say no, or how to take care of yourself without feeling selfish? Were you raised in a dysfunctional home, and did you grow up feeling unseen and unsafe emotionally? If so, this podcast will empower you on your inner healing journey, as you learn to appreciate the universal lessons childhood trauma and codependency recovery has the potential to teach you, if you adopt a proper mindset.  Lisa A. Romano is an expert in the field of emotional wellness. She is an expert in the field of codependency recovery and overcoming the mental and emotional scars caused by narcissistic abuse, and emotional neglect. In today's episode, Lisa offers you the chance to perceive your past as a springboard for transformation. If you are ready to breakthrough and breakfree, this episode is for you.  Stop waiting! Start your codependency recovery journey today, and begin stepping into your authentic self!  The 12 Week Breakthrough Codependency Program is for those who are ready to learn when to stop helping others, so they can learn to start loving the self just as much as they have loved and cared for anyone else. https://www.lisaaromano.com/12-wbcp Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Send one way text to Rev Rachel Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. Whether you've been on this journey for a while or are just beginning, detachment is a process of shifting old patterns, reclaiming your power, and finding peace within yourself—regardless of others' choices. If you've struggled with codependency and people-pleasing, this episode will help you release the need to fix, control, or take responsibility for others, so you can focus on your own healing. Together, we'll reflect on the Seven Detachments from Al-Anon: 1) Not to suffer because of the actions or reactions of others. 2) Not to allow ourselves to be used or abused. 3) Not to do for others what they can do for tRegister Today for Soul Recovery—In Person or Online!

Send one way text to Rev Rachel Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently.Soul Recovery teaches us that we are powerless over how others think, feel, and process their experiences. We don't need to be validated by others to trust our own truth. When we release the need to be “on the same page,” we create space for healing, compassion, and self-acceptance. And just as we honor our own experience, we can extend that same compassion to others—allowing them to have their own truth, even when it differs from ours.I'll share personal experiences and Soul Recovery tools to help you:Stop seeking validation from those who may never see it your way.Release attachment to the pain stories that keep you stuck.Embrace the freedom of allowing others their own perceptions.Have compassion for their perspective, even when it's different from yours.Find empowerment in shifting your own perception.FREE Soul Recovery Support Group on Zoom- 1st Monday of the Month from 6-7PM Mountain Time, free and open to everyone! Work the Steps on Your Own- Steps One and Two are up and ready to go, with Three and Four on the way! Start your Soul Recovery today. Visit the website to learn more about Soul Recovery. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

Why do codependents seem to attract emotionally unavailable partners while unknowingly pushing away healthy, loving individuals? In this episode, Lisa A. Romano unpacks the subconscious patterns rooted in childhood that drive these relationship dynamics. You'll learn how unresolved wounds from emotional neglect, abandonment, or inconsistent love set the stage for repeating toxic cycles in adulthood. Codependent people live in a box, and until they breakthrough codependency, which resides as a pattern and paradigm in the subconscious minds, it is not possible to live an authentic life.  Through self understanding and practical insights, we explore: How the need to feel "needed" blinds codependents to red flags. Why healthy partners may feel too "boring" or unfamiliar. The role of self-worth and inner child healing in breaking these patterns. Steps to begin attracting the right partners by cultivating self-awareness and self-love. If you've ever wondered why you feel drawn to partners who repeat the pain of your past or struggle to trust when someone truly loves you, this episode is for you. Resources: The 12 Week Breakthrough Program Free Inner Child Healing Resource Join The Breakthrough Warrior Membership Ready to start healing and attract the love you deserve? Tune in to discover actionable steps for overcoming codependent patterns and stepping into your power. Don't forget to share this episode with someone who might need it, and leave a review to help others find this content. #CodependencyRecovery #InnerChildHealing #HealthyRelationships

Growing up with a narcissistic mother leaves deep emotional scars.

In this episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and best-selling author, to discuss the profound impact of emotionally abusive parents and the journey to healing.   www.drsherriecampbell.com   If you'd like to buy Dr. Sherrie Cambell's books, please use the Amazon affiliate link below.  Shopping through these links helps support the podcast at no extra cost to you! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve:  https://amzn.to/3ONqT9i But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath:  https://amzn.to/49seeCe Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut: https://amzn.to/3OMemTC  Loving Yourself: The Mastery of Being Your Own Person: https://amzn.to/4gu81YN Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself:  https://amzn.to/4gqmYef Dr. Sherrie's  book recommendations based on the most impact on her life: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype https://amzn.to/3ON8clX People of the Lie: The Hope for Healing Human Evil https://amzn.to/4gt9IFB   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this week's episode Manpreet speaks to EFT Practioner and Heart's Happiness Certified Self healing Mentor Ruby Kaur about her healing journey as an empath and how she found empowerment which lead her to her dharma.We talk about Healing journey as an empathHow to become empowered Recovery from codependency and anxiety Letting your soul leadFaith over fear and so much more  Apply for 121 coaching  or VIP days for January 2025 here  Sign up to Soulful Success podcast series hereTo sign up to heal your inner child pay here and just email manpreet@heartshappiness.co.uk to add your friend/ family for FREE in December onlyGet Reignite Tapping for money replays hereAccess to Trauma Informed Manifestation Framework class for £33 Magnetic Money £99 manifestation course Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet  

In this episode, Kristen is joined by Darlene Lancer, a Licensed Marriage and Family Therapist, author, and expert on relationships, to explore the connection between shame and codependency, and how these emotional patterns can influence behavior and contribute to trauma. whatiscodependency.com darlenelancer.com   You can buy Darlene's books through the Amazon affiliate links below. Shopping through these links helps support the podcast at no extra cost to you! Conquering Shame and Codependency: 8 Steps to Freeing the True You:  https://amzn.to/48MyzBZ Codependency For Dummies: https://amzn.to/3CmR03P Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships: https://amzn.to/4fyE89c   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Send one way text to Rev Rachel Awareness is the first step to change. In this episode, we dive deep into the power of awareness as a cornerstone of the Soul Recovery process. Inspired by the November 25th reading from The Language of Letting Go by Melody Beattie, we reflect on how awareness allows us to step back from fear and control, preparing us for growth and transformation.As we approach the holiday season—a time often filled with old patterns, family dynamics, and the desire for perfection—this episode offers tools to help you stay grounded, mindful, and aligned with your higher self. Together, we'll explore the cycle of awareness, acceptance, and change, discovering how to reclaim your power and let go of the need to fix or control those around you.Join me as we reflect on how Soul Recovery provides the spiritual strength and clarity to navigate life's complexities with grace and authenticity. Whether you're spending the holidays with family, friends, or simply holding space for yourself, this episode is a loving reminder to honor your own journey.Join us on December 2nd for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time on Zoom. Ready to work the Steps on on your own? Use code WORKNEW1 for $20 off the new Step One Module "Ready for Awakening" until the end of November. Visit the Website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode of the Recover Your Soul podcast, we explore one of the most profound questions in relationships: how to know whether to stay or leave. Through the lens of Soul Recovery, we'll look at how relationships, whether they're sources of love, challenge, or growth, can be powerful mirrors for our inner healing. This journey invites us to step into our own wholeness, moving beyond fear, codependency, or people-pleasing, and learning to listen to the wisdom within. Relationships have seasons, and part of our Soul Recovery process is gaining clarity on whether a relationship still aligns with our true self or if it's time to release it with compassion. It's not about a “right” or “wrong” decision but about trusting your soul's wisdom to lead you towards greater peace, healing, and joy in your life. Join me as we tap into this courageous self-inquiry and open ourselves to the possibility that, by honoring our own path, we step closer to the life our soul truly seeks.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences keeps you stuck in survival mode, disconnected from your higher self. Learn how to break free from these limiting beliefs, reclaim your worth, and step into the empowered, authentic version of you that's been waiting to emerge. Healing is possible, and it starts with awareness. Tune in to discover how to align with your higher self and transcend the past. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

What to Do When Someone Crosses Your Boundary: Codependency Recovery in Action In this powerful episode, we dive into the crucial topic of boundaries. Boundaries are essential for maintaining healthy relationships and protecting your emotional well-being. However, for those who have struggled with codependency, setting and enforcing boundaries can be particularly challenging. Lisa unpacks the dynamics of boundary violations, offering practical advice and insights to help you confidently reclaim your power and navigate these situations. Key Takeaways: Understanding Boundaries: Boundaries are the invisible lines that define what is acceptable and unacceptable behavior in your relationships. They reflect your values, needs, and limits and serve as a guide for how you expect to be treated by others. Relationships can become imbalanced without clear boundaries, leading to resentment, frustration, and emotional exhaustion. The Link Between Boundaries and Codependency: Codependency often stems from childhood experiences where your needs were dismissed or invalidated. As a result, you may have developed a tendency to prioritize others' needs over your own, making it difficult to set and enforce boundaries. This pattern can lead to a cycle of people-pleasing, self-sacrifice, and emotional burnout, further eroding your sense of self-worth. Recognizing Boundary Violations: Boundary violations can be subtle or overt, ranging from someone dismissing your feelings to outright disrespect or manipulation. Recognizing when someone crosses your boundary is the first step toward addressing the issue. Pay attention to your emotions—feelings of discomfort, anger, or resentment often signal that a boundary has been crossed. What to Do When Someone Crosses Your Boundary: Pause and Reflect: Before reacting, assess the situation. Ask yourself what boundary was crossed and how it made you feel. Communicate Clearly: Express your feelings and needs calmly and assertively. Use "I" statements to avoid sounding accusatory and to keep the focus on your experience. Reaffirm Your Boundary: Reinforce the importance of your boundary and what you expect moving forward. Be prepared to follow through with consequences if necessary. Practice Self-Care: Setting boundaries can be emotionally taxing, especially if you're not used to it. Take time to nurture yourself and seek support from trusted friends or a therapist. Healing Codependent Patterns: Healing from codependency requires recognizing your worth and the right to have your boundaries respected. Challenge the belief that setting boundaries makes you selfish or unlovable. Healthy boundaries are a sign of self-respect and are crucial for fostering mutual respect in relationships. Start small by setting boundaries in less challenging situations, gradually building confidence and assertiveness. Final Thoughts: Establishing and maintaining boundaries is vital to your journey from breakdown to breakthrough. It's about reclaiming your power, honoring your needs, and creating healthier, more balanced relationships. Remember, you have the right to protect your emotional well-being, and doing so is an act of self-love and respect. Tune in to this episode to learn how to navigate boundary-crossing with grace and strength, especially if you're on the path to overcoming codependency. Healing Resources: Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of codependent people. As a recovering codependent herself, Lisa speaks to these issues with authenticity, articulation, and tough love, in the hopes of assisting others to awaken to unhealthy paradigms that sabotage their chance of experiencing loving, balanced and harmonious relationships. If this podcast resonates with you and you wish to join Lisa's Conscious Healing Academy, email her and her team coach@lisaaromano.com  Website Are you just awakening from the faulty negative subconscious patterns of the past that have kept you stuck in loops of negative thinking and relationships? If so, start your journey with The 12 Week Breakthrough Coaching Program: Link Below  12 Week Breakthrough Program: Awakening From the Past Facebook  Spotify

Greetings Adult Child In Recovery,On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships.I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey.About Shannon:Shannon is a therapist, author, and YouTube creator who specializes in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. Her new book, "Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships" has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. Her YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues and offers a trauma-informed strengths-based approach for anyone to easily identify their self-limiting old stories and negative internal self-talk that perpetuate relationship dysfunction & with self-care & self-awareness make it easier to recover from the debilitating effects of staying too long in unhealthy toxic relationships.You may order Shannons book Out Of The Fog Into The Clear here:https://www.nofoggydays.com/Learn more about Shannon's Group Coaching, Masterclass & Online Community Websites: https://www.healfromtoxicrelationships.com/To schedule a reparenting your inner child consultation with me, check out my healing library & subscribe to my website to receive a free guided healing journey to reduce your stress, process unresolved childhood trauma & re-set your nervous system with high vibrational spirit guides at https://vandanalighthealing.comDon't forget to like & subscribe to this podcast to continue offering this important work to support all sentient beings who are suffering!BlessingsVandana

This week Manpreet speaks about how to use the tool of deattachment in our dysfunction relationships in order to heal and move past them. In today's episode we talk about anxious attachmentanxiety patternshypervigilenceHow to use deattachment to help with these and how to take back our power in dysfunctional relationships To join the 12 week Heal Your Inner Child Programme and come to monthly calls until February 2025. Details here or email Manpreet at manpreet@heartshappiness.co.uk use SUMMER promo code for £555 offInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet 

Stop Being Afraid of Everything and Start Trusting Your Body's Intelligence In this episode, Lisa A Romano explores the concept of overcoming fear and learning to trust the innate intelligence of our bodies. She delves into the impact of fear on our mental and physical well-being, offering insights on shifting from constant fear to trust and empowerment.  Join Lisa as she shares practical tips and strategies to help listeners break free from fear and embrace the wisdom of their bodies. Tune in to discover how to cultivate a deeper sense of self-trust and navigate life with confidence and resilience. Ready to begin the journey within? https://www.lisaaromano.com/12-wbcp 

In this week's episode Manpreet speaks about how we heal past the emotional rollercoaster from childhood trauma To join the 12 week Heal Your Inner Child Programme and come to monthly calls until February 2025. Details here or email Manpreet at manpreet@heartshappiness.co.ukInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet share her solo podcast about how childhood imbalances our masculine and feminine energies and impacts our lives To join the 12 week Heal Your Inner Child Programme and come to monthly calls until February 2025. Details here or email Manpreet at manpreet@heartshappiness.co.ukInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's episode Manpreet speaks about healing triggers and patterns which can lead to an ego death!  To join the 12 week Heal Your Inner Child Programme and come to monthly calls year around. Details here or email Manpreet at manpreet@heartshappiness.co.uk to get £700 off by 31st May 2025 for 5 people only Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week's solo episode Manpreet speaks about the power of redirection and surrender on a healing journey Apply to join Unlock Your Purpose or Unlock Your Light mastermind for 6 months 121 and group coaching  book in a call to discuss!  or check out mini course Turn Your Story Into Purpose for £55 here Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet speaks to Teodora Pile about how we can heal the body from chronic symptoms from traumaLearn more about Teodora here and her course hereJoin turn your story into purpose on Monday 22nd April to Wednesday 24th April 6pm UK time each day! Pre Launch price is £44 Learn more about  Heal Your Inner Child here Book call to discuss one to one coaching here for turning your story into your purpose or help with your journey as an entrepeneur Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet speaks about how to empower yourself as an Empath and Highly Sensitive Person on a journey of healing and transformation. Join turn your story into purpose on Monday 22nd April to Wednesday 24th April 6pm UK time each day! Pre sale price is £33 Learn more about  Heal Your Inner Child here Book call to discuss one to one coaching here for turning your story into your purpose or help with your journey as an entrepeneur Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet speaks to client Mindful Parenting Coach Aman Kaur about how the rejection in her marriage launched her healing journey and her amazing new life! We talk all things healing, transformation and turning your trauma into purpose!  Connect with Aman here about mindful parentingBook a call for entrepeneur mentorship for your purpose dreams here Learn more about  Heal Your Inner Child here Book call to discuss one to one coaching here for turning your story into your purpose or help with your journey as an entrepeneur Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

This week Manpreet speaks to Empowerment coach and Yoga teacher Alicia about how being the nice girl makes us sick and ruins our livesYou will learnThe importance of boundaries and how to set themHow being nice makes you sickHow to build a life out of authenticity rather than being liked!Connect with Alicia here and her new programme Big Hearted boundaries is hereBook a call for entrepeneur mentorship for your purpose dreams here Learn more about  Heal Your Inner Child here Book call to discuss one to one coaching here for turning your story into your purpose or help with your journey as an entrepeneur Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this episode, we're talking all about how we tend to get repeated people and situations in our life and there's an important reason why!

In this week's episode Manpreet speaks about how childhood trauma impacts our relationship with moneyCatch Empowered Adult Replay here Learn more about  Heal Your Inner Child here Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this gripping episode, Heidi Rain unveils a poignant truth: recovery from codependency demands embracing imperfection. Heidi courageously shares her own struggles, shedding light on her battles with depression, anxiety, and complex post-traumatic stress disorder. With unwavering authenticity, she reveals the inherent challenges of showing up as one's true self, challenging the conventional demands of toxic positivity and perpetuated performance culture. As she uncovers the high cost of pretense, she offers invaluable insights into cultivating radical self-acceptance and genuine self-love. Join Heidi Rain in this raw, unfiltered dialogue that speaks to the heart, promising an enlightening shift in perspective and a renewed understanding of the beauty in embracing our flaws. www.HeidiRain.com

In this week's episode Manpreet speaks with generational trauma coach ALICIA RAMELLA about her addiction recovery journey which led her to helping others!  you can learn more about her here Click here to join the FREE Masterclass The Empowered Adult : How to finally release childhood pain and thrive today - without excusing the past. This will be live on Wednesday 21st February at 6pm UK time or catch replay. Free for all.To apply to join February 2024 One to one coaching programme or 121 vip day  for 2024  book your discovery call here  Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this week Manpreet speaks about how we can get unstuck so we can change our livesTo apply to join February 2024 One to one coaching programme or 121 vip day  for 2024  book your discovery call here  Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.

Ready to revolutionize your healing journey? Dive into the world of brain exercises with the incredible Lisa Romano as she guides you towards breaking free from codependency! It's time to shift your focus inward and develop a profound empathy for yourself – a pivotal step on your path to healing. Discover how to nurture your own emotions, needs, and aspirations while embracing the transformative power of self-compassion.  Join us in this captivating episode, where Lisa Romano shares her expertise, personal insights, and actionable tips to guide you through codependency recovery like never before. Get ready to embark on a journey of self-discovery and growth as you learn to mend the pieces of your soul. Remember, your healing matters, and embracing empathy for yourself is a game-changer! Lisa A. Romano is a Life Coach and bestselling author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs.  She is an expert in codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in personal development can help you gain the self-awareness required to break through. coach@lisaaromano.com

In this episode, Kristen sits down with Sharon Martin, a psychotherapist and author specializing in codependency recovery. They delve into how challenging childhoods and family dynamics can lead to codependency and share some helpful strategies to build healthier relationships and boundaries. www.sharonmartincounseling.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.        

Codependency is a deeply ingrained pattern of behavior that can be challenging to confront and overcome. It stems from a dysfunctional relationship dynamic where one person enables and relies on another to meet their emotional and psychological needs. As a result, the codependent individual often loses touch with their identity, desires, and boundaries. Confronting codependency can be difficult for several reasons. Firstly, it often arises from childhood experiences and learned behaviors, making it a deeply rooted pattern that feels familiar and comfortable, even if it is unhealthy. Confronting codependency means facing these deeply ingrained beliefs and behaviors, which can be unsettling and uncomfortable. Furthermore, codependency often involves a fear of abandonment or rejection. The codependent individual may have developed a strong sense of responsibility for others' emotions and well-being, fearing that if they assert their own needs or boundaries, they will be met with rejection or abandonment. This fear can make it incredibly challenging to confront codependency, as it requires stepping out of the caretaker role and prioritizing one's own well-being. However, it is important to remember that confronting codependency is an essential step toward reclaiming your own autonomy, self-worth, and emotional well-being. It requires a willingness to explore and challenge deep-seated beliefs. You can learn how to expand your awareness, and become more honest with yourself, although this is incredibly challenging for someone who fears abandonment, criticism, and rocking the boat.  If you are ready to breakthrough codependency, here is a link to a FREE 10 Day Challenge! https://www.lisaaromano.com/10-day-challenge

The inner child is that part of ourselves that holds the truth of our traumatic pasts. The inner child has been parented by those who may have been unaware they are unaware. When you are raised in a dysfunctional home, the ones in control do not admit that the home is toxic and often rely on denial to keep the sick family system going. The vulnerable narcissistic father, and angry codependent mother, who are stuck in a toxic relationship, can become blind to the damaging effects their immaturity, or lack of awareness is causing their children. However, if you have been raised by toxic parents, all is not lost. Your inner child is an innate, authentic aspect of you that you can learn to honor and connect with at any time. Often, wounded adult children are able to far more for others than themselves. We can benefit from this dynamic by perceiving our inner child as an actual little person within, that is worthy of our love, protection, and compassion.  It is my hope, that this episode allows you the ability to begin your inner child healing journey.  Dear One, you are enough, but your subconscious mind may be working against you and by default, keeping you stuck in survival patterns that require that you abandon the self. The 21 Day Inner Child Journaling Program can help you begin that journey back to the divine inner child. https://www.lisaaromano.com/journaling-adventure

If you find yourself unwilling to accept the depth of a loved one's addiction, this episode, "Denial about Loved One's Addiction: Codependency Recovery," is specifically for you. In this eye-opening podcast, Heidi Rain, a leading authority on codependency and addiction, explores the implications of denial in the context of a loved one's addiction. Heidi brings a deep understanding and compassionate approach to a situation that can often lead to strain and confusion within the family unit. Here are some valuable resources to further guide and empower you on this journey: Addiction in the Family Courses: To deepen your understanding of addiction and its influence on family relationships, consider exploring our tailored courses here: https://www.lovecoachheidi.com/addiction-in-the-family/ Recovering from a Toxic or Codependent Relationship? If you're stepping out of a harmful relationship, we offer additional resources to support your healing journey. Find more information here: https://www.lovecoachheidi.com/codependency-coaching/ Codependency Assessment: Are you codependent? Take our Codependent Attachment Personality Pattern Test to gain clarity and pave the way for recovery: https://addictionandcodependency.mykajabi.com/opt-in-5b8546d7-5c4a-4e2a-8ba3-606eddabf8b7 Coaching with Heidi Rain: Seeking personalized guidance? Engage in one-on-one coaching sessions with Heidi to address your unique challenges and goals. Book a session here: https://www.lovecoachheidi.com/semi-private-coaching/ Request More Information: For further details or inquiries, don't hesitate to reach out. https://www.lovecoachheidi.com/cta/ Join Heidi in this transformative journey towards understanding, healing, and growth. Remember to like, share, and subscribe for more invaluable insights and guidance. Together, let's break the chains of codependency and foster healthier, more fulfilling relationships.

 About Our GuestMary Joye is a LMHC specializing in trauma, grief, and life events management in central Florida and is additionally a Certified Clinical Trauma Professional. Aside from her impressive mental healthcare professional resume, Mary is also a Florida Supreme Court Family Law Mediator. She's an expert on divorce, as she endured a financially complicated divorce. She's published “Codependency Recovery and Discovery 2.0” and has published various courses on Daily Om.com. Notable Links: Facebook: https://www.facebook.com/maryjoyelmhc/Website: https://www.winterhavencounseling.com/Daily Om Courses: https://www.dailyom.com/courses/from-codependent-to-independent/https://www.dailyom.com/courses/becoming-whole-again/   **********  "Women Winning Divorce" is a radio show and podcast hosted by Heather Quick: Attorney, Entrepreneur, Author and Founder of Florida Women's Law Group, the only divorce firm for women, by women. Each week Heather sits down with innovative professionals and leaders who are focused on how you can be your best self, before, during or after divorce. In these conversations, we are looking at how women can win at life.  With our guests, we enjoy the opportunity to explore ways all women can win and enhance their life, no matter where they are in their journey, because divorce is just point in life, not the end and not what defines you, rather it can be a catalyst for growth. Come join the conversation on social media, and join our Facebook group, Women Winning Divorce and send comments and suggestions, we want to bring you content that helps move your life forward.Women Winning Divorce podcast series https://www.womenwinningdivorce.com/Women Winning Divorce Facebook Group https://www.facebook.com/groups/685277376560289Florida Women's Law Group https://www.floridawomenslawgroup.com/ This program was created to provide tips and insight to women with family law issues. It is not intended to be legal advice because every situation is different.    

Codependency recovery is about learning how to detach from others opinions and perspectives so you can hear your own inner wisdom. And sometimes, constructive feedback is helpful on that path. In this video, I discuss when to listen to criticism and when to let it roll off your shoulders. To start your healing journey visit https://www.lovecoachheidi.com/

In this podcast episode, Lisa A. Romano delves into the topic of son's and mother wounds. She explains how men have been conditioned to suppress their emotions, especially when it comes to expressing vulnerability or seeking help. This conditioning is often reinforced by toxic messages regarding men and emotions, which can lead to a man struggling with suppressed rage. Romano also discusses how emotionally unavailable mothers can cause a son to crave maternal love in the future. This can lead to a man seeking out relationships with women who remind him of his mother, hoping to finally receive the love and validation he never received as a child. However, this can also lead to a cycle of disappointment and frustration, as the man may never truly find the love and validation he seeks. Throughout the episode, Romano emphasizes the importance of healing these wounds and breaking free from the conditioning that has led to emotional suppression. She encourages men to seek help and support and to work through their emotions in a healthy and productive way. By doing so, men can break free from the cycle of pain and find true healing and fulfillment in their lives. If you or someone you love is looking to heal from emotional abandonment, which so often leads to codependency and attachment issues, please visit https://www.lisaaromano.com/12wbcp Lisa A. Romano's healing 12 week program has just recently been endorsed by psychologist Robin Bryman as a life changing program for those struggling to advocate for the self and who find themselves in the grips of codependent narcissistic relationships. To work with Lisa one to one, reach out at coach@lisaaromano.com 

Loving people who push you away and then blame you for not loving them enough is frustrating. Partners who doubt their self-worth, project their unworthiness onto others and can sometimes unfairly push those that love them away. If you love someone who is codependent and pushes their caretaking upon you even when you don't want them to, this episode is for you. Listen in as Lisa A. Romano Life Coach and Codependency Expert teaches you about this unfair and unnecessary relationship dynamic. Ready to BREAK the cycle of self-abandonment so you can live through your authentic self and manifest loving, healthy, fulfilling relationships? CLICK THIS LINK to learn how to BREAKTHROUGH! https://www.lisaaromano.com/12wbcp Contact Lisa at coach@lisaaromano.com

Do you feel selfish when you say no? Do you feel like a doormat? Do you give more than you take, and do you wish it wasn't so difficult to say no? In this episode, Lisa A. Romano, Life Coach and bestselling author, will teach you the wisdom of saying NO. "When you say NO to others, you are saying YES to the self, which is a new skill for anyone who has ever struggled to find their voice, speak their truth, set boundaries, and who was raised to believe they were put on this earth to cater to the demands of others." If you need a shot of courage today, this is it! Read about Lisa's Self Empowering Program here; Lisa A. Romano Online Course Take Lisa's FREE Codependency Quiz Here FREE QUIZ  

When you meet a narcissist, you won't automatically know you're dealing with someone who exists inside a movie they play inside their head. You won't know that they can't perceive you as a 3D person, who is beautifully imperfect. Instead, you will be idealized so that the narcissist feels great about being with you. You will be love-bombed as a consequence of their fantasy and need to feel uplifted by their choice in you. YOU Dear One, do not actually exist to them. Once the narcissist grows bored of you, in time, their appetite for power, control, and domination will begin to surface. When this happens, they will look to destroy beautiful human qualities in you. In this episode, Lisa A. Romano, codependency and narcissistic abuse recovery coach, helps you understand how to hold onto your sanity and your personal power as the mask begins to crumble.  Lisa has created a TRANSFORMATIVE on line program, that has helped thousands of adult children heal childhood trauma and reclaim their sanity, peace of mind, and find their authentic selves. If you are ready to UPGRADE your consciousness and leave your childhood wounds in the past, visit; https://www.lisaaromano.com/12wbcp 

Having the open conversation about sex and low libido can be really difficult. It's a very personal, deep topic that many go through and don't have a resource or an outlet to express their struggles or feel comfortable talking about it. As a mother and a wife, being intimate can be low on your list of priorities. Your sex drive with your partner may be low, or not as it use to be in the beginning of your relationship. If you are feeling this way, please know that it is extremely common among women. This episode is all about those topics as well as learning the whys, hows and what to do to change things up with your partner. Thea Jansky holds her Masters of Arts Degree in Integrative Health & Healing and was trained as a Sex & Relationship Coach out in Berkeley, CA. She is Certified in Codependency Recovery and trained in Conflict Management, Resolution, Mediation, Dialectical Behavior Therapy and Complex Trauma & the Nervous System. She lives in Connecticut with her husband and two daughters. In this episode we discuss: Why women struggle with low sexual desire, especially after having children. Why men love to feel needed in relationships. How to get back to the women you were prior to having children. Needing the space to miss each other. Finding intimacy in other ways to feel connected with your spouse. Resources: Get 50% off your first order of Hiya Vitamins: hiyahealth.com/Lynzy My Mother Myself by Nancy Friday  Show notes: lynzyandco.com Connect with Thea Janksy: Visit Thea's Website. Check Out Her TikTok Thea's LinkedIn  Connect with Lynzy: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices