Podcasts about sarina stone

Welcome back to the Body of Wisdom podcast! In this episode, I'm thrilled to be joined by Sarina Stone, an internationally renowned Medical Chi Kung (Qigong) instructor, abdominal massage (chi nei tsang) expert, natural health advocate, and author of seven books (as well as the host of Mantak Chia's podcast!). Sarina shares her incredible journey from Renaissance fair performer to Taoist practitioner. Discover how a chance encounter with a cassette tape and a dedication to self-healing led Sarina to become a master teacher and healer. We dive into the power of the mind-body connection, the simplicity and effectiveness of Taoist practices, and the transformative impact of cultivating self-awareness and a connection with natural healing modalities. In this episdoe we cover:  How a cassette tape led to life-changing healing from scoliosis Mantak Chia's advice to Sarina when he first saw her 'healing hands' The simple yet effective Taoist practices that have changed Sarina's life The principles of chi nei tsang (Taoist abdominal massage) and its benefits The importance of knowing that we all have the power to heal ourselves and create our reality The quantum nature of Taoist teachings The importance of taking the practice out of the dojo and into the 'real world' Predictions from Taoist masters as to humanity's future The importance of raising healthy, conscious children And so much more! I was fortunate enough to take a weekend course with Sarina in 2023 and she will be visiting Australia again in 2025 - I'd highly recommend studying with her if you're interested in learning more about chi nei tsang or Taoist healing techniques.  So much gratitude to Sarina for this incredible episode and for her teachings.  Sarina's website: https://www.sarinastone.com/  Instagram: https://www.instagram.com/the_taolady/  Online certification courses: https://www.sarinastone.com/online-store/Online-Certification-Courses-c124212346  Online consultations: https://www.sarinastone.com/online-store/Private-Consultations-c21680973  Inner Alchemy Practices (Inner Smile, Microcosmic Orbit etc): https://www.sarinastone.com/online-store/Classic-Medical-Qigong-Inner-Alchemy-c21680972   

Many ancient cultures like India celebrated the innate connection between sexuality and spirituality but many of these teachings have gotten lost in modern times. In today's soul share we connect with Sarina Stone to explore how intimacy, sacred sexuality and attuning to pleasure can support evolutionary growth.    We connect on: -How to attune to your own pleasure in daily life-Why allowing sexual energy to flow is important-Cultivating intimacy and deepening self-love-Misconceptions about Tantra-Letting go of old stories-How sex and sexual energy can contribute to human evolution.   Ms. Stone teaches simple lifestyle changes and exercises to enhance or improve physical and mental wellbeing. Subjects include but are not limited to: Effects of thought on the physical body, meditation techniques for balancing emotions, transforming stress into usable vitality, Abdominal Massage for detoxification and energizing organs, the importance of healthy digestion, the healing power of a smile, Breast Cancer prevention and seminal retention for health and longevity.   www.SarinaStone.com Link: 19% off a 30 minute consultation + free Inner Smile guided meditation audio download. https://www.sarinastone.com/online-store/Private-Consultation-30-Minutes-FREE-Inner-Smile-Meditation-Download-p83827562

Grandmaster Mantak Chia shares how abdominal massage helps digestion, absorption and elimination and why this could prevent disease. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com/ Featured Product: http://sarinastone.com/chi-nei-tsang.html    

Grandmaster Mantak Chia shares information about a complex QiGong meditation to be performed once your Inner Smile practice has been mastered. Blending fire, metal, wood, earth and water using Taoist Inner Alchemy. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com PRODUCT PAGE: http://sarinastone.com/5-element-qigong.html

Grandmaster Mantak Chia answers questions about ancient Taoist magic. He discusses history, Chinese shamanism and how Hollywood has changed our perception of what magic is. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com FEATURED PRODUCT: https://sarinastone.com/manifest-destiny.html

Grandmaster Mantak Chia shares information about a QiGong meditation designed to connect us all consciously and then infect the field with abundance, love and health. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universaltao.com https://www.sarinastone.com Featured Product: : Learn the World Link Meditation

Grandmaster Mantak Chia shares a QiGong form designed to awaken deep inner knowledge and self-awareness. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com Learn More: https://sarinastone.com/manifest-destiny.html  

Aisha Sieburth shares how QiGong movements unlock stuck energy and support emotional detoxification. This totally supports brain function, muscular health and our ability communicate comfortably. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. Links: https://www.taodelavitalite.org https://sarinastone.com Featured Product: https://sarinastone.com/mens-qigong.html    

Grandmaster Mantak Chia shares the Medical QiGong technique of connecting the mind to the organs and using inner alchemy for health and longevity. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com FEATURED PRODUCT PAGE: https://sarinastone.com/inner-smile.html

Today’s podcast – Aisha Sieburth shares how Tao practice helps women learn about their beautiful body and how attain and maintain sexual organ health through the Healing Love QiGong. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. More about Aisha:  https://www.taodelavitalite.org More about Sarina: https://sarinastone.com Featured product: https://sarinastone.com/womens-qigong.html    

Have you ever been on a diet? I bet at one point or another, you have in some form.  Did it make you feel excited, happy, free, joyful and self-loving?  Well, if it did you may want to stick with that. If your experience was not all of those things, we are going to talk about how we can listen to our own intuition about food and what our individual bodies actually want as we practice intuitive eating. Find out more about eating intuitively! This week, I had Nurse Practitioner and Certified Nutritional Therapy Practitioner, Katie Garces on the show. She blends her professional background in traditional healthcare, wellness and nutrition with her passion for the healing power of spiritual wholeness to provide customized advice and life balance solutions for women across the country. “The biggest place I see impact in my life is being so much more present with the people and things that are important to me. Because when we spend so much time in that negative shame cycle in our head and with all of the negative talk, it takes us away from what we are doing and the people we are trying to be present with." – Katie Garces On today's podcast episode... about intuitive eating, Katie shares about how to listen to what food your body wants, the benefits of doing away with dieting, and how to surrender the old habits with food! Last week Sarina Stone shared about the various types of qigong, how the practice can help you feel younthful, and how to understand our own sexual energy! Check out last week's episode to find out more! If you haven't had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! Also, don't forget to listen to the end of the episode for this week's new take action item! To find out more about Katie Garces and intuitive eating visit her website. Send me your questions and show topic requests to info@thesoulfrequency.com .  Follow me on Facebook  and on Instagram. There is nothing better than living a life that feels good to you and having people support you in doing so. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Today’s podcast – Grandmaster Mantak Chia shares simple QiGong exercises to be practiced while seated at work or while traveling. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com, https://www.universal-tao.com, https://www.sarinastone.com PRODUCT PAGE: https://sarinastone.com/pain-relief.html

Have you ever felt been plagued by some physical ailment or had a mystery pain that won't seem to subside?  Sometimes the health of our physical body eludes us and finding the root cause can seem out of reach….enter medical qigong. This week, I had Medical QiGong educator, practitioner and consultant, Sarina Stone on the show.  Sarina's story with quigong begins with meeting Medical QiGong Master, Mantak Chia. He taught Sarina that her emotions produced energy and that energy affects everything, including her health at the time.  He showed her that the energy generated by a smile could change her day, her life, and the lives of people around her. She was healed from a number of maladies using Universal Healing Tao Medical QiGong meditations. As a result, she studied with Master Chia for over 25 years and developed many incredible products that help others achieve radiant health and emotional balance. “You can't really have a healthy body if you have an unhealthy energetic system.  Whether it is emotional energy or the physical electromagnetic energy - we first we have to master ourselves and it is absolutely possible, I am living proof. “ – Sarina Stone On today's episode, Sarina shares about the various types of qigong, how the practice can help you feel younthful, and how to understand our own sexual energy! Last week Laura Powers shared about how to receive messages, how to know the difference between fear and intuition, and what angels everyone should connect with. Check out last week's episode to find out more! If you haven't had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now! Also, don't forget to listen to the end of the episode for this week's new take action item! To find out more about Sarina Stone visit her website. Send me your questions and show topic requests to info@thesoulfrequency.com .  Follow me on Facebook  and on Instagram. There is nothing better than living a life that feels good to you and having people support you in doing so. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Today’s podcast – Grandmaster Mantak Chia shares what that luminescent violet light is that so many people see when they meditate, connect with source and make love. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com Featured Product: https://sarinastone.com/personalized-medical-qigong-training.html  

Today’s podcast – Grandmaster Mantak Chia shares where he spent 2017 and what he taught students from around the world.  So many countries, so much QiGong to share.  Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com, https://www.universal-tao.com, https://www.sarinastone.com

GUEST: Sarina Stone is an internationally renowned Medical Chi Kung (Qigong) instructor, Abdominal Massage expert, Natural Health Advocate and author of eight books. After two decades of study in northern Thailand with Tao Master, Mantak Chia, Ms. Stone has developed multiple self-help tools for stress relief, conscious manifestation, physical health and longevity. Known for her light-hearted approach to health and wellness, Sarina Stone is a colorful, beloved speaker and educator across the globe. Be sure and listen to ERP 070: How To Gain Emotional Balance In Your Relationship – With Sarina Stone, as this episode lays the foundation for this conversation about healthy sexuality. She talks about her orientation and philosophy, which will give you more context and understanding of her perspective on sex and sexual intimacy. HEALTHY SEX & SEXUALITY In this podcast episode, Sarina Stone talks with us about the importance of our beliefs about sex and sexuality, and how it affect our individual health as well as the quality of our intimate relationships. With her training in the Universal Healing Tao System, she describes the process of cultivation, cleaning, circulation, and utilization of reproductive energy. She notes that our bodies are always making energy to produce sperm, eggs, and hormones, and she explains this energy can be used for health and longevity. Now days, people are often distracted, preoccupied, and disconnected from their inner world. They have no idea what they are feeling and thinking at any given moment. Additionally, most people are not present to the patterns they are perpetuating on a continual basis. LOVE IS NUMBER ONE When it comes to sex and sexual intimacy, most people are bombarded with messages about lust and eroticism. Or they have adopted cultural norms of causal sex and one night stands. There is nothing wrong with one night stands and erotic sex. Yet, when we talk about long-term, lasting intimacy with another human being, we need to attend to one essential matter and that it LOVE. For Healthy sexuality, Sarina reminds us that Love is number one. “If there is a true loving connection between partners, then there is always an element of pleasure and connection.” ~ Sarina Stone INDIVIDUAL CULTIVATION Sarina describes the importance of individual cultivation, which is cleaning out your negative belief patterns and emotional residue, so that your internal system in flowing smoothly and freely. She also discusses the importance of having a loving connection to yourself first, so that you can then enter into a deeper, more loving, intimate connection with your partner. As you develop yourself, you expand your capacity to connect with your partner. Sarina explains that every level you attain on the path of self-development, your sex is going to get better. “We will never live into the deepest connection or deepest pleasure we are capable of until we make love, trust, and connection our primary goals” ~ Sarina Stone Be sure to listen to the episode to hear stories, examples, and tips. MENTIONED: Sarina Stone’s website (website) Women’s Health Products (on Sarina Stone’s website) Men’s Health Products (on Sarina Stone’s website) TRANSCRIPT: Click on this link to access the transcript for this episode: ERP071: How To Use Sexual Energy To Improve Your Health And Relationship If you have a topic you would like me to discuss or a situation you would like me to speak to, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you!  If you are interested in developing new skills to overcome relationship challenges, please consider taking the Empowered Relationship Course or doing relationship coaching work with me. SHARE THIS:

GUEST: SARINA STONE Sarina Stone is an internationally renowned Medical Chi Kung (Qigong) instructor, Abdominal Massage expert, Natural Health Advocate and author of eight books. After two decades of study in northern Thailand with Tao Master, Mantak Chia, Ms. Stone has developed multiple self-help tools for stress relief, conscious manifestation, physical health and longevity. Known for her light-hearted approach to health and wellness, Sarina Stone is a colorful, beloved speaker and educator across the globe. OUR THOUGHTS AND EMOTIONS DIRECTLY IMPACT OUR PHYSICAL HEALTH. Many of us, (myself included) go through life feeling preoccupied, distracted, and overwhelmed. It is easy to overlook our inner world (i.e. what we are thinking, what we believe, what we feel, and what we sense in our body), and how it affects our overall well-being. It is easy to loose touch with ourselves. In this episode, Sarina Stone talks with us about the important relationship between our thinking and emotional patterns with our physical health and relationship health. Sarina uses quantum physics, psychology, Taoism, and Medical Chi Kung to describe this direct relationship between the mind and the body. She defines: Taoism – as the way of nature (the philosophy of handling any situation in a natural way). Medical Chi Kung – as scientific energy work. OUR PERSONAL HEALTH DIRECTLY IMPACTS THE QUALITY OF OUR RELATIONSHIPS. In Sarina’s work, she encourages people to work on themselves. She claims that as people clear out harmful thinking and emotional patterns their health and relationships dramatically improve. “In order to have a healthy relationship with someone else, one must be in a healthy relationship with themselves.” ~ Sarina Stone At the end of the episode, Sarina leads us in a short exercise to learn how to bring more emotional balance to our personal experience. Be sure to listen to the episode to hear stories, examples, and tips. MENTIONED: Sarina Stone’s website (website) Sarina Stone’s Inner Smile Practice (web page) Sarina Stone’s personal story on Life Changing Stories (podcast) TRANSCRIPT: Click on this link to access the transcript for this episode: ERP 070: How To Gain Emotional Balance In Your Relationship With Sarina Stone If you have a topic you would like me to discuss or a situation you would like me to speak to, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you!  If you are interested in developing new skills to overcome relationship challenges, please consider taking the Empowered Relationship Course or doing relationship coaching work with me. ..