Podcasts about Inner Smile

Have you ever struggled with digestive issues? If so, Chi Nei Tsang could be the alternative therapy you've been searching for. In this episode, I'm joined by Dr. Jaz, a seasoned Doctor of Chinese Medicine, to delve into this unique treatment.Dr. Jaz, an expert in Acupuncture and Chinese Herbology, has been a practitioner in the Health and Wellness field since 2005. Her global pursuit of knowledge has taken her to Thailand for a Chi Nei Tsang and Qigong teacher training course, and to China for an intensive internship at the Chengdu University of Traditional Chinese Medicine.In this episode, she discusses the healing powers of ear seeds, the crucial role of the vagus nerve in digestion, and how integrating meditation techniques such as the Inner Smile and Six Healing Sounds can promote emotional balance. We'll also dive into her online classes, the specifics of postpartum care, and the critical importance of self-care for new mothers. Tune in to discover holistic solutions that could transform your wellness journey.

Welcome to "5 Minutes of Peace," where we offer you moments to reflect, recharge, and renew. Today, we introduce you to Andy, The Empath Guide, whose journey is as bold as it is enlightening. As a meditation champion and an apprentice of the Shaolin way, Andy blends Western psychology, NLP, and hypnosis with Eastern wisdom. His mission? To help fellow empaths thrive.In this episode, Andy shares the Inner Smile Meditation, one of the foundational practices of esoteric Tao. This meditation, accompanied by microcosmic and healing sounds, aims to create harmony, balance, and vitality from the inside out. By directing a gentle, loving smile inwardly to different parts of the body, you express gratitude and promote smooth functioning.Meditation Instructions:1. Preparation: Find a comfortable spot. Relax your shoulders and shake out any tension. Maintain a straight but not stiff posture.2. Breathing: Inhale deeply through your nose, hold briefly, then exhale slowly through your mouth.3. Facial Relaxation: Let your facial muscles relax, unclench your jaw, soften your cheeks, and release tension around your eyes. Imagine a warm, gentle smile spreading across your face.4. **Inner Smile**: Direct your inner smile to various body parts: - Eyes: Relax and feel gratitude for your vision. - Shoulders and Neck: Release any weight and stiffness. - Heart: Appreciate its vital role. - Lungs: Fill with fresh air, releasing tension. - Liver: Release stress and toxins. - Stomach and Digestive System: Aid digestion and comfort. - Kidneys: Cleanse and refresh.Conclusion: Focus on your breath, guiding you to calmness. Exhale remaining tension, inhale warmth and wellbeing. Finish with a final deep breath and gently return to the present moment, keeping your inner smile throughout the day.Thank you for joining us. For more about Andy and his work --https://courage-catalyst.com/https://www.facebook.com/YourCouragecatalyst/https://www.facebook.com/EmpathCatalyst/

3 ช่องทางติดตามข่าวสาร 1) YouTube https://www.youtube.com/channel/UC-H-PHMDV0T2x3p3isZXogw 2) Facebook https://www.facebook.com/Stisumpanno 3) Podcast https://m.soundcloud.com/user-937471730-929000210

In this episode Esther Boevee introduces Bambi Corso-Steinmeyer, a Law of Attraction coach and author of 'Dream Tracking: Track Your Dreams and Transform Your Life.' Bambi shares her journey from working in corporate roles to following her passion for dream work. She explains the process of journaling and tracking dreams as a tool for personal growth and understanding one's subconscious desires. Bambi offers practical tips on how to remember dreams, the importance of writing them in the present tense, and interpreting their meanings to nurture one's soul and passions. A client's success story is shared, illustrating the transformative power of understanding one's dreams. Bambi emphasizes the impact of honoring dreams in one's daily life to fulfill unmet passions. Bambi encourages listeners to engage more with their dreams and explore their own subconscious desires. 00:08 - Inner Smile and Dream Journey14:38 - Building Dream Memory Muscle Through Journaling29:05 - High Vibration Day Starter Practice REACH OUT TO BAMBI:www.linkedin.com/in/bambicorsowww.instagram.com/bambicorso  Here's a free gift from Esther:https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Send Esther Boevee a message:https://www.facebook.com/esther.vanderwal.boevee/https://www.facebook.com/ConfidenceSpiritualGrowth/https://www.instagram.com/spiritualcentre_esther/

00:00 Welcome to Rediscover Your Inner Smile and Energy01:43 Meet Amanda Page: A Journey of New Beginnings02:11 Amanda's Transition: From Chocolate Shop Owner to Seeking Alignment04:20 The Emotional Rollercoaster of Starting Anew07:07 Finding Inner Peace Through Meditation and Self-Care08:35 Navigating the Outer Chaos by Staying True to Your Inner Self10:04 Amanda's Message: Trust Your Instincts and Take Care of Yourself10:55 Wrapping Up: A Heartfelt Goodbye and a Gift for the Listeners Here's a free gift from Esther:https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Send Esther Boevee a message:https://www.facebook.com/esther.vanderwal.boevee/https://www.facebook.com/ConfidenceSpiritualGrowth/https://www.instagram.com/spiritualcentre_esther/

(Gaia House)

Diese besondere Meditation verbindet dich mit deinem inneren Lächeln und hilft dir, dich ganz mit Freundlichkeit und Liebe aufzuladen. Es ist so wichtig, dass wir uns selbst herzlich und gut begegnen. Also, atme mit mir durch und lass und gemeinsam eintauchen.Ich hoffe, dieses kleine Weihnachtsgeschenk tut dir gut. Falls du Gedanken teilen magst, lass gerne einen Kommentar auf www.gluecksplanet.com (#251) da. Natürlich freue ich mich über jede Rezension auf iTunes oder ein paar Sterne auf Spotify, über jedes Teilen auf Social Media oder bei deinen Liebsten. Frohe Weihnachten,SiljaPS:Mein wunderbares neues Buch Spiritual Leadership ist da. Hier ist der Link zum Buch. Mein erstes Buch findest du hier.Mentioned in this episode:PS: Für ein besonderes Jahr voller Verbundenheit mit deinem Herzen schau dir unbedingt mein neues Programm „Bliss – Leben im Licht“ an. Du findest es hier auf meiner Seite.ZzNDiese Folge enthält Werbung für meinen neuen Podcast „Zurück zur Natur“, in dem ich über ätherische Öle spreche und wie sie dir Rückenwind geben können. Du findest ihn überall, wo es Podcasts gibt und mit Player auf meiner Welt der Öle Plattform.

In dieser Episode meines Inner Smile for outer Success Podcastes blicke ich auf 2023 zurück und gebe dir einen persönlichen Einblick in meine Erkenntnisse aus dem Jahr. Ich setze Impulse für deinen persönlichen Rückblick und möchte dich ermutigen dich auf deine eigene Reise zu begeben.

Welcome to this 20 minute spacious guided meditation with soothing background music.   Follow each breath in and out of your heart space and replace unnecessary thoughts for smiling energy. Connect to the sensations of the inner smile and the peace at the center of your being.   If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click".   To join our free weekly group meditations message us or visit  @functionalspirituality    Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com   Free resources: Newsletter sign up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.   Connect on Socials Where you can hear from us in daily life Personal account: @avairani_   Functional Spirituality: @functionalspirituality  Studio: @spandaschool 

Réecoutez le club FG de Bingo Players du dimanche 3 septembre 2023  Tracklist :  1 Bingo Players x Stadiumx Feat. Gemaine Good Times 2 The Black Eyed Peas Meet Me Halfway Goshfather Remix 3 Marco Lys & Luca Garaboni Fourth Dimension 4 BALDAN. Inner Smile 5 Axel Boy x KAIN Feel Your Lovin' 6 Justin Caruso All The Time 7 Duvall x MALARKEY I Get High (On Your Memory) 8 ManyFew Feat. The Ritchie Family I'll Do My Best 9 Anthony Sebastian Head On 10 Almero & Paul Green Under My Body 11 Versus x Kremerk Feat. Mr. Pancho Party ID 12 Lost Capital Back 13 ZABU & KTTK R.O.B.O. 14 Marc Benjamin & Roosterjaxx Do It For Daddy 15 SINO Boom Shaka 16 Dave Summit Move On 17 Galoski Do The Talk 18 Bingo Players Work That 19 Sly Phil Shake 20 Firebeatz Superfreak 21 Robin Aristo Bassline Sound 

Mixshows every weekend on DanceMixUSA.com, NoFearRadio.com CARDIO Dance Radio, Mix93FM.com, KCIE 90.5, WDA1.com, hitmixxradio.com, and RadioFreeNashville.org.1- The Bumjackers - Can I Get A Hooyah2- Tujamo x Azteck x INNA - Freak3- John Bykov - Feel That Way4- Zoe Badwi - One Last Time (Sgt. Slick Remix)5- BRKLYN - Shuffle6- Almero & Paul Green - Under My Body7- Troye Sivan - Rush (Dirty Disco Pillow Biters Remix)8- Alpha Zoo & The Melody Men - Joy9- Gabry Ponte & Jayover - In The Club10- Guy Scheiman & Alan T - Nurse! Emergency!11- BALDAN. - Inner Smile 12- Rüfüs Du Sol - Innerbloom (DJ Prophet Remix)13- Jamie Jones - Lose My Mind (LF System Remix)14- Showtek - Booyah (Ape Rave Bootleg Mix)

"If you always do what interests you at least one person is pleased," Katherine Hepburn said wisely. You cannot please everyone, so why not please yourself? Selfishly Happy Revolution is all about becoming aware of your own needs and desires and taking responsibility to meet them. In this episode, Anne Bland shares what helps her to start the mornings either with bursting energy or with calm peace, whichever in her body feels most needed. Laughter Yoga and Deep Inner Smile are ancient practices that have either a parasympathetic or sympathetic nervous system response - putting you in charge of your hormones, emotions, and your mornings! But life is really a balancing act between self-care and serving others. First, self-awareness coupled with self-mastery of holistic Tantric tools will lead to more happiness, pleasure, and peace, and to the ability to express yourself more authentically in the world. Knowing when to say NO and how to use negative thinking are important life skills that will make transformation and external change possible. Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright-ebook Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland@selfishlyhappyyou.com Book a free coaching discovery call: https://calendly.com/annebland/free-call Send a voice message: https://www.speakpipe.com/SelfishlyHappy Support the show: https://selfishlyhappyyou.com/buy-me-a-coffee

Annie Taylor ist die grosse Schweizer Rockhoffnung. Mit Retrofeel, Grungegitarren und Rock'n'Roll spielen sie sich auf Festivalbühnen in der ganzen Schweiz und immer wieder ins Ausland. Die Zürcher Band ist nun mit dem zweiten Album «Inner Smile» und neuem Drummer da und erzählen im Interview von den intensiven letzten Jahren und die Erfahrungen, die ihnen ein Inner Smile brachten. «Inner Smile» haben Annie Taylor schon vor einem Jahr in Bristol aufgenommen. Wie diese Erfahrung war, könnt ihr hier  nachhören. Ausserdem aus dem Archiv: * Annie Taylor war 2020 SRF 3 Best Talent * Sounds! Album der Woche: Annie Taylor «Sweet Mortality»   «Inner Smile» ist das neue Sounds! Album der Woche. Ihr könnt das Album täglich gewinnen - nur live im Radio.

The Rising of the Origins, FREE online 5-Day Immersion is finishing up this week! You stil have 10 days to catch the Replays and Activate your portal here. The "Inner Smile" meditation seems to be a success and is part of the online grab bag! Be sure to immerse yourself into the world of the Star that YOU are!  Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people wiht the education and tools to restore optimal health, and by helping enhance the quality of there life. Tom began research with Scalar Energy after developing a deep admiration for the father of Scalar Energy research, Nikola Tesla. He was also able to study the work of an inventor, Hieronymus, who continued research on Scalar Energy. Hieronymus' major contributions included unbinding the RNA/DNA bonds of microbes plaguing the agricultural industry. The existence of such energy not found within the electromagnetic spectrum fascinated Tom. Tune in, take a listen on Scalar Waves - Absolute Light and some Healing Ideas, of a new light perspective. As you may or may not know, I have been working with Chromatherapy for over 25 years myself, to incorporate and energetic skin and body line be sure to visit "Quantum" Skin Care Here! To further connect with Tom Paladino, you may find him at these channels: Twitter - https://twitter.com/light_scalar Facebook - https://www.facebook.com/experiencescalar/ Instagram - https://www.instagram.com/scalarlight/ YouTube - https://www.youtube.com/user/TomPaladinoScalar If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @thetonyadee The Rising of the Origins is coming June 1st! To join, simply activate your Portal, start utilizing the Gifts, including the "Inner Smile" Meditation, go to  https://club.tonyadee.tv/rise Haven't left a review yet? All you have to do is go to Musing with Tonya Dee Podcast on Apple or comment below.  Thanks for your monetary support of this show, the Musing with Tonya Dee Podcast, or just Buy Tonya a Cup of Coffee - Your Donation is greatly appreciated!! Links: Sign Up For the Rising of the Origins, 5-Day Free Immersion! Join the Priority Waitlist for the Witcher's Way to Manifestation Grab my Gifts, in the Vault: Chakra Mini-Ebook, Elemental E-Book, the Change Your Stars Quiz, and More! Connect with me on Social Channels: Instagram, Facebook & TikTok

In this episode of “What The Music” we're cracking open the computer and playing some submissions you sent in! Here's who we played: Emmecosta – Overnightdreamy soundscapes, urban beats and an essence of Nordic coolness https://www.instagram.com/emmecosta_music/ Annie Taylor- Love Is BlindThey have an album out now called “Inner Smile”, I suggest you scoop this up …

Sleep Meditation Reprogramming Your Mind with an Inner Smile Your mind can do everything. The sooner you record it in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on smiling, and on attracting health and everything good to our body. Because you are worthy of everything, absolutely everything good that life offers you. With this simple meditation to sleep, rest and relax deeply you can eliminate anxiety and stress. Also with this meditation for beginners or advanced people, you will be able to calm your mind of thoughts to be able to sleep and get a restful sleep at the same time that you reprogram your mind for a better life. In this mindfulness meditation my intention is to help you sleep soundly. Enjoy it! Music: by epidemicsound.com: Reese - By Lotus To Extremadura - Joseph Beg Standing Wave - By Lotus Waiting For Nothing - By Lotus III - Joseph Beg

Enjoy this short practice as you wait for Season Two of the One Podcast. Shift the way you relate to your body and shift the way you experience pleasure. In this episode, The Inner Smile Practice.  Can intentionally smiling make us happy when we are sad? Here is what I know: When you are wanting something, the powerful triad for getting it is:   Thinking the desired thought Feeling the desired feeling Action: Doing something to make the desire real.  The Inner Smile Practice combines all three.  I use it myself and I teach it to clients with results that move them towards joyful reclaiming and expansion of pleasure.   Benefits of Inner Smile: This is an instant and natural “pick me up” Removes tensions and negativity from your body Restores a feeling of well-being and love to your body Keeps your sexual transformation positive  

In der ersten Episode möchte ich dir meinen bisherigen Weg näher bringen. Ich möchte dir zeigen, was mich motiviert und warum ich diesen Podcast ins Leben gerufen habe. Eine kurze und knackige Folge zu meinem Warum.

Be forewarned, there is a ten-second delay in the beginning of the episode... In the first satipatthana on the body (kaya-sati) the Buddha begins with mindfulness of breathing (See Episode 4 for this aspect of practice). He then goes on to discuss mindfulness of body postures and activities, before offering a contemplation on the various parts of the body. Thich Nhat Hanh created an approach to this that brings in the "Inner Smile" meditation from Chinese Qi Gong that can help heal our relationship to the body, cultivating greater appreciation and gratitude. If you would like to support Pobsa's Dharma Lounge, please subscribe, review, comment, share and consider offering dana. Know that any amount shared will indeed be gratefully received.

Aujourd'hui on se retrouve pour faire un foot au parc et discuter de notre sportive star préférée : Jess de Joue-la comme Beckham ! On l'avoue, on n'y connait rien en foot mais ça nous empêche pas de raconter l'histoire de la talentueuse Jesminder, tiraillée entre sa passion et les attentes de sa famille. Elle navigue à travers tout un tas d'entraînements et de matchs teintés de racisme et de sexisme, de queercoding (et queerbaiting ?), de saris, d'esprit d'équipe, de mensonges, et de Jade qui part en chanson plus vite que vous n'ayez le temps de dire Vengabus. Merci à Jayhan (@JayhanOfficial) pour les super intro et outro ! Tu peux nous suivre sur Twitter et Instagram : @codexespod et aussi nous laisser une note et un commentaire sympa si tu veux. Force et amour, et amitié, respect, foot 2 rue. Ressources : - « Bend It Like Beckham Could Have Been Queerer, But It Still Aged Well », article (en anglais) de Deenah al-Aqsa sur la dimension queer de Joue-la comme Beckham. 2021 https://www.dispatchfmi.com/single-post/bend-it-like-beckham-could-have-been-queerer-but-it-still-aged-well - « Bend it Like Beckham: it's Time for a Lesbian Sequel », article (en anglais) de AJ sur la potentielle suite à Joue-la comme Beckham. 2021 https://afterellen.com/bend-it-like-beckham-its-time-for-a-lesbian-sequel/ - Wii Sports Theme de Kazumi Totaka, morceau de la BO de Wii Sports joué pendant l'épisode. - Inner Smile de Texas, morceau de la BO de Joue-la comme Beckham joué à la fin de l'épisode. - Putt Sardaran Da de B21, morceau de la BO de Joue-la comme Beckham joué à la fin de l'épisode.

Did you wake up with a shit vibe that you just can’t shake? There’s a meditation Dr Cate Howell recommends called ‘The Inner Smile’ we reckon can shift that crappy mood and shift your outlook on the day ahead. LINKS Read ‘Intuition’ by Dr Cate Howell Read ‘The power of kindness: why being nice benefits us all’ from happiness.com Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Part of my mission in starting Third Opinion MD is to offer you a blended perspective about healthcare, and to provide you with simple tools to restore and maintain your health. In this short guided meditation, I'm introducing you to something that I learned from my studies with qigong: the Inner Smile Meditation. I first learned this from qigong master, Lee Holden, who had learned it from his mentor, Mantak Chia. In this bonus episode of my podcast, I'm sharing my version of this meditation with you. The Inner Smile Meditation As part of the introduction to this meditation, it's important to keep your mind focused and listen to my voice as I guide you through it. You will be smiling just slightly on the outside, and you will be sending your smile to five important organs in your body. I think this meditation is one of the most loving and adorable meditations. Why? Once you've smiled at your organs, your organs will start to smile back at you. Each of them has a life of their own, they're a part of you, and you will get to visualize them in a new way as you smile at each other.  There's research that shows that doing this type of visualization work helps with mind-body work. It also helps quiet the “monkey mind,” which is what Qigong https://thirdopinionmd.org/introduction-to-qigong-master-liu-he/ (Master, Liu He), calls the racing thoughts that are often taking up space in our heads. I like the Inner Smile Meditation because it provides a single thing for your mind to focus on, while also setting the “Yi,” or intention, to guide your Qi (your life force energy) in a positive and healthy way through your body. If you have felt challenged by meditation in the past because you've been told you need to empty your mind, I invite you to try this approach. In this guided meditation, I'll walk you through the steps, and I think you'll find it to be very beneficial and quite different from other sitting meditations. Please find a quiet place when you are just starting out. When you're ready, I invite you to join me for the Inner Smile Meditation. If you love this meditation, and would like to have me speak about health or teach a workshop for your group or organization, please reach out. I'd love to learn more about your group and find ways to best serve you. You can go to the https://www.coachaccountable.com/offering/PfTWJZXwB77X4ZwV9zq3org1hsFt6kS%20 (speaker inquiry page). Here are key timestamps to refer to when you listen to this episode repeatedly for practice: 00:15  Introduction 02:49  Inner Smile introduction 03:04  Preparation for meditation 04:35  Inner Smile guided practice I hope you enjoy this meditation, and may you have many days of smiling inside. https://thirdopinionmd.org/inner-smile-meditation (You can find the full show notes, and learn more over at my website by clicking here.) – Barbara

Many ancient cultures like India celebrated the innate connection between sexuality and spirituality but many of these teachings have gotten lost in modern times. In today's soul share we connect with Sarina Stone to explore how intimacy, sacred sexuality and attuning to pleasure can support evolutionary growth.    We connect on: -How to attune to your own pleasure in daily life-Why allowing sexual energy to flow is important-Cultivating intimacy and deepening self-love-Misconceptions about Tantra-Letting go of old stories-How sex and sexual energy can contribute to human evolution.   Ms. Stone teaches simple lifestyle changes and exercises to enhance or improve physical and mental wellbeing. Subjects include but are not limited to: Effects of thought on the physical body, meditation techniques for balancing emotions, transforming stress into usable vitality, Abdominal Massage for detoxification and energizing organs, the importance of healthy digestion, the healing power of a smile, Breast Cancer prevention and seminal retention for health and longevity.   www.SarinaStone.com Link: 19% off a 30 minute consultation + free Inner Smile guided meditation audio download. https://www.sarinastone.com/online-store/Private-Consultation-30-Minutes-FREE-Inner-Smile-Meditation-Download-p83827562

Opening Remarks: WWIII - Let us hope not Doctor Strange & The Multiverse of Madness: Tom Cruise / Patrick Stewart / The Same World MCMV? Jean Isaacs - Secret J. Cole & Kyle Kuzma Lover; Andrew Buckner "BVXK" did not pick up (10:20 Minute mark) Kenyan UN Ambassador to the UN: Kyle Kulinski GREAT Take Rory & Mal: I do listen to guys at 6 am when I wake up (17:46 Minute Mark) The Game missing at the Super Bowl Halftime Show: Imagine if Game & 50 Cent performed "Hate It or Love It" together! (Fanboying HARD) The Weeknd: Tour Dates (Spoke too soon); After Hours + Dawn FM; Kissland 2013 memories; I Will GO TO THE TORONTO & LA SHOW; Bob Moses Album this weeknd Truth Social / Next Big Social Media App: What does an app need to succeed? Instagram / LinkedIn / Twitter: How to handle not meeting your own internal expectations Other: Why can't the world just get along and realize we are all HUMAN beings regardless of our skin color, race, religion, etc. We are all humans and need to live together. I sound naïve, but there is no reason that (in the modern society we live in with the technology that we have) all people can't live together in peace. Admire / look up to people you want to be like, BUT DO NOT LET IT BEAT YOU DOWN! If they can do it / someone else accomplished something great, they learn from them, see what they did / what steps they took and REACH OUT TO THEM Make sure you spend time thinking about your plan + executing everyday

Take a few minutes to yourself to lighten and boost your mood.          Background music is Atenas Flute Meditation          Written, hosted and edited by certified life coach Daleena Ewbank.             Rewind Relax Release website https://rewindrelaxrelease.com/                       New Choices Coaching  website  https://newchoicescoaching.com/                 Join the Facebook group  https://www.facebook.com/groups/1359529967796933        Find me on Twitter  https://twitter.com/rewind_relax         *New* Subscribe to my YouTube channel https://www.youtube.com/channel/UCcrre3MRQ0yf1fVFr4HZp0A         Find me on TikTok @a_simpledreamer         Please rate, review, subscribe and share with your friends.           Find my journals here: https://newchoicescoaching.com/favorite-things/Support the show, or show your appreciation for an episode:  Cash App: $DEwbank Support the show (https://www.buymeacoffee.com/RRRpodcast)

Lucas vous raconte l'histoire du groupe pop rock écossais au plus de 30 années de carrière, aux 10 albums studios, mené par la chanteuse charismatique Sharleen Spiteri... TEXAS ! Vous connaissez tous au moins un succès de Texas : « Summer Son », ou « I don't want a lover », « Inner Smile », « Black Eyed Boy », « The Conversation » ou récemment « Hi », extrait du 10ème album que le groupe présente en tournée, sur scène en 2022. Depuis sa création au milieu des années 80, Texas fait partie des groupes incontournables aux plus de 40 millions d'albums vendus à travers le monde, et voici sa Story !...​

Today Tina talks with Bindy about learning she was having twins and the journey that began.

Emma Johnson is the Founder and CEO of Inner Smile and Empowered Prosperity. She helps Introvert / HSP Entrepreneurs stop the Shame and Sabotage cycles of Procrastination, Playing Small and Proving their worth by overworking, over giving and under earning. An Advanced Master Trainer in Emotional Freedom Technique, Emma also certifies other Trailblazer Practitioners to help spread the healing ripple further. With a BA Hons in French and German, Emma has lived internationally for years and is now settled in North Lincolnshire with her beloved dog Boss. An avid fan of anything to do with Holistic Wellness, Emma has been studying and researching for over 30 years to bring all of her knowledge and intuition to her sessions with clients. Her purpose is to change the way we experience ourselves in this lifetime, through changing the way we deal with stress, money and our right to be here. Insta/Facebook @innersmilecoach LinkedIn: https://www.linkedin.com/in/emmajohnsoninnersmile/ http://www.empoweredprosperity.com            

Follow each breath in and out of your heart space, connect to your inner smile, the peace at the centre of your being with this 15-minute meditation gracefully guided by Ava Irani.   Sign up link for the Free Workshop on the 20th of September! https://functionalspirituality.ck.page/freeworkshop Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

ABOUT THIS EPISODE – Change the way you deal with stress - Tap your way to good health, happiness and a successful business with EFT – Emotional Freedom Technique. This episode is all about EFT. Emma explains in detail what EFT is, where it originated from, how it can be used and she shares personal, transformational stories to highlight the benefits. We even go practical using an example around money blocks and money stress which you can join in with. This episode will have you tapping your stress away and help you Unlock Your Hidden Confidence! KEY TAKEAWAY “Without the heart there can be no understanding between the hand and the mind, that's what EFT means to me. So we feel things with the heart but we have to connect it to the to the brain as well and I use tapping for that” ‘Until you make the unconscious conscious, it will direct your life and you will call it fate' Carl Jung “It's so important to realise that there is so much more to you than the everyday routines that we do and if you're feeling stuck, trapped, EFT is the really easiest way that I found to release yourself from that. You don't have to say anything, just tap because you're born into a state of perfect balance, perfect contentment, perfect, you know, unlimited potential. And it's only life and the things that it throws at us and the programming that we get given. Usually they stand in the way, but it can change it can be undone, so never underestimate yourself” ABOUT EMMA JOHNSON Emma Johnson is the Founder and CEO of Inner Smile and Empowered Prosperity. She helps Introvert / HSP Entrepreneurs stop the Shame and Sabotage cycles of Procrastination, Playing Small and Proving their worth by overworking, over giving and under earning. An Advanced Master Trainer in Emotional Freedom Technique, Emma also certifies other Trailblazer Practitioners to help spread the healing ripple further. With a BA Hons in French and German, Emma has lived internationally for years and is now settled in North Lincolnshire with her beloved dog Boss. An avid fan of anything to do with Holistic Wellness, Emma has been studying and researching for over 30 years to bring all of her knowledge and intuition to her sessions with clients. Her purpose is to change the way we experience ourselves in this lifetime, through changing the way we deal with stress, money and our right to be here. Links: www.facebook.com/innersmilecoach Insta: @innersmilecoach Linked In: https://www.linkedin.com/in/emmajohnsoninnersmile/ www.empoweredprosperity.com ABOUT THE HOST – Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction. Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge. She also has a thriving community of Ladies who love to wear colour and feel confident about the clothes they wear. Lara offer Seasonal Colour Analysis, style workshops, wardrobe reviews & declutters as well as a personal shopping service. If you are interested in working with Lara, please book a complimentary 20 minute curiosity call via Calendly https://calendly.com/lara-lauder/20mindiscovery   THE NEXT ASPIRE FOR GREATNESS COURSE COMMENCES OCTOBER 2021. REGISTER YOUR INTEREST BY EMAILING info@laralauder.com CONNECT WITH LARA   - www.laralauder.com https://www.linkedin.com/in/laralauder/ Instagram: https://www.instagram.com/unlockyourhiddenconfidence/ https://www.instagram.com/lara_lauder Facebook: https://www.facebook.com/confidencewithcolour   HOSTED BY: Lara Lauder DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.   

What is a Light Tool? A Light Tool is an inner technology, where we use the power of our inner field of Light. The Light Tool in this episode is used to assist, cleanse or reveal the Divine Pattern of a situation or relationship. We are not focusing Light in order to create a certain outcome. Rather, we connect deeply to share the light we cultivate through our breath and meditation practice, as an offering of Love and Blessing. One of the more challenging aspects of this practice is complete surrender of the outcome. We are simply radiating Light from a pure stance in the energies, knowing our offering will assist the outworking of highest and best for all.This is the way of the Inner Map. We are mapping these inner realms with our conscious focus and being in the higher flows. Thich Nhat Hanh, the Buddhist Monk, says: “Breathing in I calm body and Mind. Breathing out I smile. Dwelling in the present moment, I know this is the only moment.”  May you walk with an Inner Smile all through your day. What I'm reading now… https://www.powells.com/book/dalai-lamas-cat-9781401940584 This is the first book in a series. I'm into Book 3. They're all good. A lighthearted tale of a foundling kitten who becomes the Dalai Lama's cat. An introduction to Buddhism told in a whimsical fashion with sound fundamentals.  Curl up with a cup of tea—you're in for a treat. Written by David Miche, who has written a number of best-selling books on meditation and Buddhism. “Warm-hearted, irreverent and wise.” from the coverSea of Light music by Sanaya Roman (orindaben.com) Podcast production by Marc Ronick (ironickmedia.com) Disclaimer: Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.

Enjoy this daily meditation practice that can bring happiness, success and joy into your life. If you'd like to join my free group chat, DM me the word “meditation'Support the show (https://www.maximindset.com)

Both stress and toxin build-up can cause lymph stagnation. This can lead to: impaired immunity disease bloating fluid retention swelling inability to lose weight PMS low energy So clearly, we want to keep that lymph moving along! One of the best ways to do so is massage. A lymphatic massage is a specific form of massage that targets the flow of lymph in the body. It uses a specific amount of pressure and rhythmic circular movements to stimulate the lymph, moving it towards the heart, back into circulation, and therefore mobilizes toxins for clearance. However, all massage is helpful for moving lymph through our bodies! A normal young adult body contains up to 450 lymph nodes, of which 60-70 are found in the head and neck, 100 in the thorax and as many as 250 in the abdomen and pelvis. Some other great ways to encourage lymphatic drainage include staying hydrated (well-hydrated tissue help moves out waste material), exercising regularly, dry brushing, practicing yoga, and developing a deep breathing practice. Perimenopause and menopause, even for women who never experienced digestive issues in the past can create gas, bloating and constipation. Why now? Because estrogen helps regulate cortisol, so our reactions to stress become more pronounced and stress slows down digestion. You can manage your stress and improve your digestion. I love supporting my clients with extra care during cleanses as they reset their gut microbiome. In order for our bodies to properly detoxify - we need to practice resting and relaxation techniques. Why not enjoy every minute of it? Book A Series of Gentle Summer Cleanse Sessions Here or Virtual Session My Blog Posts on Gut Health Need More Nutritional Support? Try a Two Week Seasonal Detox with Bee Nourished

Join Ava in letting go of any effort in your day. Letting there be a listening, become present to how the breath moves through the body and what sensations may be present, replacing any tension in the body with a soft smiling energy. 

This talk was given by Nikki Mirghafori on 2021-03-22 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/z9x301d9Wz8. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Meditation practice to clear negative emotions from all organs of our body & activating the energy of loving kindness within us.

In this Taoist meditation, Jen will help you harness the loving energy of a smile and direct it inward for profound sense of self-compassion, joy, and relaxation.In Taoism, it's believed that the energy of negative emotions blocks Qi flow, leading to disease Practicing the inner smile meditation will help you clear out blocked negative energy for improved health, well-being, and longevity. This is an old practice, more recently popularized by the Qigong master Mantak Chia.

Our guest this week is Inner Smile Coach Emma Johnson.  In this episode we talk about EFT, the science behind it, Emma's personal story and why she is passionate about EFT.  You can find Emma @Innersmile on Facebook and Instagram.

Did you know that the origin of the word 'spleen' (an organ in our body) is Greek? It loosely translates as 'the second heart'.On this episode, Ashdin talks about an easier version of the meditation practise called 'The Inner Smile' (from the book by Mantak Chia) which is about spreading positivity through your body and learning about it at the same time. Ashdin's version can be done everyday. Tune in to find out more.You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

I am so happy to share these beautiful meditation with you. I learned a lot from Lee through his courses. Qigong is now a part of my life. I can´t encourage you enough, to go deep into his teachings. You will love them as I do. Lee Holden is an instructor in Qi Gong, meditation, and Taichi. For over 25 years he has devoted to helping others learn the powerful principles of Qi Gong. Anybody, at any age or fitness level, can use these moving meditation techniques – not only to improve physical fitness, but also to assist in recovery from injury and illness, to achieve a deeper sense of calm, and to relieve tension and stress. He has helped more than 10,000 students to: heal from injury and disease, slow the aging process, feel better than ever and maximize their energy. I have permission from Mindvalley to share this meditation with you. Please enjoy it. Find out more from Mindvalley here: https://www.omvana.com/ https://www.soulvana.com/ Let me know your experiences with this lovely meditation. I am a Reiki Master, specialist in Reiki Distant Healing, which means I can send Reiki to everywhere in the world. I have had the pleasure and blessing of doing many Reiki Distant Healings Sessions, in England, Bolivia, Spain, Mexico, Germany, etc; with wonderful results. Reiki is a holistic therapy, and its goal is promote balance and harmony in the physical, mental, emotional and spiritual bodies. Reiki is an incredible powerful healing energy. I have healed successfully some Covid-19 cases from my home. No side effects. Fast and Real Results. In addition, if there is no change, you pay nothing. Lots to win and literally nothing to lose. If you have any question, or you are passing through difficult health situations, I can help you, leave me a message. If you think this meditation can help someone, please share it. Thank you for being here. I send you all the love you can receive. May the force be with you.

You can practice this inner smile meditation anytiime to grateful for what you have including the major internal organs in your body until this present moment so you can have a healthier mind and soul. Enjoy. Namaste

Please know that you can listen to these podcasts AT ANY TIME; time is fluid and there is some piece of information and inspiration in it for you to hear!     In this episode, I review emotionally dealing with the WCQP (Worldwide Coronavirus Quarantine / Pandemic) 2020, and how to feel good in such a time of uncertainty.  Today's topic, among others:  dealing with our personal energy levels--clearing out and dissolving our personal 'muck'.  I talk about the importance of searching out our smile, whether we do it outwardly or inwardly.  HSP's in particular need to be conscious of energetic balance of all levels:  physical, spiritual, emotional, mental, and beyond.  Maintaining this in a healthy way is key.  I share info to help dissolve fear and uncertainty, including connection with a higher source and the backwards benefit that we get from grounding things in 'the Highest Good of All'!!     I talk about astrological happenings (Taurus New Moon, Venus qualities, Pluto Retrograde, etc.), and how it can affect us in positive ways.     I end the episode by pulling and interpreting a card from the Osho Zen Tarot deck:  today they were Ace of Wands / The Source, and Adventure / Page of Pentacles!      Please look up and enable Astrology Bear and Affirmation Bear through Alexa on Amazon; they offer free daily horoscopes and inspirational sayings to help guide your day! https://www.amazon.com/s?k=astrology+bear+alexa&ref=nb_sb_noss  Follow RV Empath on Instagram, also rvempath.com For music *REACTION* videos, check out Astrology Bear on Youtube Please LIKE / SUBSCRIBE / SUPPORT this podcast, and Thank You!!

With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist Master Montak Chia says “Sickness starts from negative emotions settling in the organs. The inner smile breaks this cycle. It removes the cause and symptoms of disharmony by transforming destructive emotions into positive energy.“ This meditation is simple to replicate on your own and I once you get the hang of it and you can make it as long or as short as you want Why is doing mental practices at a time like this so valuable for your health and well being? In a moment of time where a lot feels out of our control this is something you CAN do to help yourself. Your body possesses the innate capacity to heal itself. And science has proven, beyond a shadow of a doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry. And we can consciously influence and direct the body’s output of healthy chemical information through meditation and other mental techniques. So, at the very least we are giving our mind, body and spirit a moment of rest and rejuvenation to counteract the added stress so we can really meet this moment with presence, calm and strength. www.schoolyoursoulpodcast.com

Inner Peace...Inner Smile Secrets ralphhavens.com/endanxietyforever

Practice the Inner Smile Meditation. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Practice the Inner Smile Meditation. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Detailed instruction in how to practice the Inner Smile Meditation. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Detailed instruction in how to practice the Inner Smile Meditation. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Episode #259 of The Fully Engaged Life. This episode begins the final section of the Being level challenge practices from Robert's book, Expansion Mastery. The Inner Smile practice is explored in detail and Robert shares the importance of this practice as a foundational spiritual practice. 

1. "Moonbeam" by Men Without Hats. 2. "This Rhythm" by Filthy Dukes. 3. "Vive Le Rock" by Adam Ant. 4. "He's Gonna Step on You Again" by The Party Boys. 5. "Does Your Mother Know" by ABBA. 6. "Glitterball" by Simple Minds. 7. "Better Off Alone" by Alice DeeJay. 8. "Dum Da Dum" by Melodie MC. 9. "Workaholic" by 2 Unlimited. 10. "Inner Smile" by Texas. 11. "Baby Come Back" by Pato Banton & UB40.

The Inner Smile is considered by some teachers to be the foundation meditation of Taoism.This inner journey is a  chance to give ourselves the warmth, love, validation and smile we so often give to others.It is a profound way of centring by means of contemplating the separate systems of our body and the different emotions and bringing them together into a whole.The Inner Smile meditation brings healing attention to all parts of the inside of our body.In this meditation, we gather a special positive energy and caringly direct it throughout our body and into the mental, emotional and spiritual system.This can be done regularly to enhance general well being and also activate deeper healing throughout our body and energy system.If you enjoy this bonus and would like to hear, feel and receive more bonus content from The Woo Woo 'Verse- please do us a favour and in the theme of smiling and inner-smiles, please leave us 5 stars and as many smile emojis

Todays Meditation is from a Lee Holden teaching. Here is the link to his version.

Inner Smile meditation

I encourage all our listeners to take a moment and listen to this very special episode! I can not express enough how excited I am to introduce to you all a very courageous women who is not only a TBI Survivor but also, an author, warrior, and most of all, a very dear friend that I hold close to my heart. Come listen to Marjorie Coens tell a little of her amazing story and all the while learn how to meditate using your Inner Smile! You don't want to miss out on this one! We all could use some peace within us!!!! P.S. Her book is the first book I myself, have been able to read in ten years! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emily-annis6/support

Inner Smile

Inner Smile

Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness. You can learn to transform negative emotional energy from inside your body with the Inner Smile technique. Watch the video with the cute pictures at www.emotionalalchemyacademy.com (see the blog) and register for the Secrets of the Inner Smile Training at https://www.emotionalalchemyacademy.com/smile-your-way-to-inner-peace-training  

'Emotions are irrational, thoughts are rational; you can't think your feelings away' Learning how to self-manage and self-clear negative 'toxic' emotions is key to a happy, healthy life. You can learn how to clear toxic negative emotions which get trapped in your internal organs by using the Inner Smile. Come on a journey of discovery inside your inner kingdom! Learn how to turn negativity into positivity. Get rid of fear, anger, sadness, hurt and betrayal. Create more peace, love, joy, harmony, generosity. https://www.emotionalalchemyacademy.com/store/nY7LGHSV

This meditation is all about using the power of your beautiful smile to increase the vibrancy and light-ness of your being. As you bring a smile to your mind, body and being, you will notice your cells coming alive in a very peaceful yet awake manner. And this is so healthy and healing not only emotionally but physically! It’s one of the kindest things your can do for yourself and your body. “It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” ― F. Scott Fitzgerald

The Inner Smile meditation is a guided Taoist meditation designed to help cleanse and purify the physical and emotional fields primarily. This meditation was used to increase health, happiness and longevity. In traditional Chinese Medicine the five major organ systems are associated with specific emotional states: The heart is associated with the negative emotions of arrogance and hate and the positive virtues of kindness and love. The lungs are associated with the negative emotions of sadness and depression, and the positive virtues of courage and righteousness. The kidneys are associated with the negative emotion of fear and the positive emotions of gentleness and kindness. The liver is associated with the negative emotion of anger and the positive emotions of generosity and forgiveness. The stomach/spleen are associated with the negative emotions of worry and anxiety and the positive emotions of fairness and openness. This meditation uses the traditional form and adds to it by invoking elemental and angelic forces to increase the light quota in the physical, etheric, emotional and mental bodies. The meditation ends by absorbing all excess light and energy in the body into the navel or sacral centre.

Hello, just a short audio I have created to help you feel more centred and create awareness of your body. Enjoy and feel at peace wherever you are. 

Grandmaster Mantak Chia shares information about a complex QiGong meditation to be performed once your Inner Smile practice has been mastered. Blending fire, metal, wood, earth and water using Taoist Inner Alchemy. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com PRODUCT PAGE: http://sarinastone.com/5-element-qigong.html

Grandmaster Mantak Chia shares the Medical QiGong technique of connecting the mind to the organs and using inner alchemy for health and longevity. Sarina Stone is in Master Chia’s beautiful home in Thailand for this amazing series of conversations. https://www.mantakchia.com https://www.universal-tao.com https://www.sarinastone.com FEATURED PRODUCT PAGE: https://sarinastone.com/inner-smile.html

In this episode, you can sample my meditation class. There's an introductory lecture followed by a guided meditation with 10 minutes of silent meditation. Enjoy! See peterferko.com for all things going on! Support peter's Podcast on Patreon.

In this episode, this meditation helps you to nourish peace and joy. You will learn to cultivate "smile-energy" and then direct that energy through every cell and organ of your body. Your entire body will be smiling from the inside out.Website - www.meditationsteppingstones.com

New Zealand Broadcaster, Stu Frith and American Journalist Victoria Gaither visited the Inner Smile Tai Chi group at the Manawatu Boating Club in Foxton Beach. The group practices the art of Tai Chi. On today, instructor, Terry talks with Victoria about Tai Chi and the health benefits of it. Thanks to the group for inviting ICRadio to the event. Follow the group at Inner Smile Tai Chi Club Inc

PEACE AND BLISSINGS FAMILY...IT IS ANOTHER WONDEROUS TIPZ AND TRIKZ TUEZDAY ON FIRST WORLD ORDER RADIO AND ONCE AGAIN ITS YOUR HOST WHO GAVE UP THE GHOST...BLAK WATER...THIS EVENING WE WILL DISCUSS THE INNER SMILE MEDITATIVE TECHNIQUE A VERY POWERFUL AND INNOVATIVE BREATHING AND VISUALIZATION INNER-CISE...IT GIVES OFF AN EXECEPTIONAL LIGHT TO THE POWER OF THOUGHT...THERE WILL ALSO BE A COUPLE OF TIPZ AND TRIKZ...STAY E-LOVE-VATING...PEACE...PROSPERITY...PROTECTION...AND GOOD HEALTH.

Guest Speaker Maura Sweeney is a former award-winning manager from two national corporations, a home schooling mom whose daughter was at Harvard grad school by 19; and a suburban woman who reinvented herself into an international speaker at midlife. She is going to describe the disconnect she see's between publicly declared social values about leadership -- and the way they often play out in real life. Her mantra is all about "Living Happy - Inside Out". She will share why is happiness so important to her -- and how does it relate to being a leader?  And we are thrileed for her to tell us about the "Happiness Advantage".  She also has a special gift for our listeners...so join the call to hear more!

Guest Speaker Maura Sweeney is a former award-winning manager from two national corporations, a home schooling mom whose daughter was at Harvard grad school by 19; and a suburban woman who reinvented herself into an international speaker at midlife. She is going to describe the disconnect she see's between publicly declared social values about leadership -- and the way they often play out in real life. Her mantra is all about "Living Happy - Inside Out". She will share why is happiness so important to her -- and how does it relate to being a leader?  And we are thrileed for her to tell us about the "Happiness Advantage".  She also has a special gift for our listeners...so join the call to hear more!

You are the Wizard of your own life, and Internal Smile is your Power Field you put on to create the Magic of mindfulness. So don’t underestimate its power! 

Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational "Rockstars" and hear about their journey to food and body freedom. This week, we meet Celeste who did Rock Your Body in spring 2014 and regained her inner smile.

Wednesday, December 3, 6pm EST: This evening's topic will beGratitude. Mitchell will discuss and engage callers in this seminal subject, important always, but especially so around the holidays. We will discuss the physiology & health benefits of gratitude, giving, Taoist Meditation of “The Inner Smile”, as well as humanitarian and spiritual values that have the potential to evolve us into the next level of quantum reality. You are invited to call in to 602 753-1860 and comment or ask any questions. Mitchell is a holistic psychotherapist, communication consultant, acupuncturist, Stress Management Consultant, Workshop leader, Host & Producer of A Better World Radio & TV & eco-entrepreneur. . Mitchell has chapters in several books, such as The Code, The Fire from Heaven and The New Heart at Work. He additionally writes for Natural News and the Huffington Post. Purchase The New Heart at Work Purchase Deeksha: The Fire from Heaven Tune in & become part of the conversation. Creating a better world starts at home, starts with reflection, vision, conversation, then builds community & emanates out from there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abwmitchellrabin/support

Description of a healing meditation that uses color, breath, and gratitude to heal all aspects of our health. http://archive.org/download/InnerSmileTaoistMeditationTechnique/Inner_Smile_Podcast.mp3

Escuchamos a dos clásicos de la batería, el italiano Aldo Romano y el suizo Daniel Humair, en tres grabaciones. El primero lidera Inner Smile, proyecto que le reunió en 2011 con Enrico Rava (trompeta), Baptiste Trotignon (piano) y Thomas Bramerie (contrabajo) y enciende Lights junto al trompetista Nicolas Folmer. El segundo daba en 2008 forma en Full contact a un trío junto a Joachim Kühn (piano) y Tony Malaby (saxo tenor). Además nos acercaremos de nuevo a En Jota, proyecto del saxofonista Josetxo Goia-Aribe que incluye una versión de Il piacere de Romano. En esta edición de "Club de Jazz" del 3 de abril de 2013, la música del cuarteto Made to Break, formado por Tim Daisy (batería), Devin Hoff (bajo eléctrico), Christof Kurzmann (electrónicas) y Ken Vandermark (saxos y clarinete). Acaban de publicar el disco Provoke. Volvemos a invocar a los Saxophone Spirits del saxofonista Liba Villavecchia, trabajo de solo de saxo del que es coproductor el pianista Agustí Fernández, de quien escuchamos su Barcelona junto al guitarrista Derek Bailey registrado en el año 2001. El pianista israelí Yaron Herman presenta Alter Ego en formato de quinteto con los saxofonistas Emile Parisien y Logan Richardson, el bajista Stephane Kerecki y el baterista Ziv Ravitz. Dos tercios de Digital Primitives (de los que escuchamos en un reciente programa un concierto y entrevista), se reunieron en 2003 en America. Son el saxofonista Assif Tsahar y el pianista, intérprete de banjo, diddley-bo y más instrumentos de su creación, Cooper-Moore. Toda la información y derechos: http://www.elclubdejazz.com

Escuchamos a dos clásicos de la batería, el italiano Aldo Romano y el suizo Daniel Humair, en tres grabaciones. El primero lidera Inner Smile, proyecto que le reunió en 2011 con Enrico Rava (trompeta), Baptiste Trotignon (piano) y Thomas Bramerie (contrabajo) y enciende Lights junto al trompetista Nicolas Folmer. El segundo daba en 2008 forma en Full contact a un trío junto a Joachim Kühn (piano) y Tony Malaby (saxo tenor). Además nos acercaremos de nuevo a En Jota, proyecto del saxofonista Josetxo Goia-Aribe que incluye una versión de Il piacere de Romano. En esta edición de "Club de Jazz" del 3 de abril de 2013, la música del cuarteto Made to Break, formado por Tim Daisy (batería), Devin Hoff (bajo eléctrico), Christof Kurzmann (electrónicas) y Ken Vandermark (saxos y clarinete). Acaban de publicar el disco Provoke. Volvemos a invocar a los Saxophone Spirits del saxofonista Liba Villavecchia, trabajo de solo de saxo del que es coproductor el pianista Agustí Fernández, de quien escuchamos su Barcelona junto al guitarrista Derek Bailey registrado en el año 2001. El pianista israelí Yaron Herman presenta Alter Ego en formato de quinteto con los saxofonistas Emile Parisien y Logan Richardson, el bajista Stephane Kerecki y el baterista Ziv Ravitz. Dos tercios de Digital Primitives (de los que escuchamos en un reciente programa un concierto y entrevista), se reunieron en 2003 en America. Son el saxofonista Assif Tsahar y el pianista, intérprete de banjo, diddley-bo y más instrumentos de su creación, Cooper-Moore. Toda la información y derechos: http://www.elclubdejazz.com

ZenWorlds #4 is an inner smile and 6 healing sounds meditation. It is one of the first meditations in a series of Universal Healing Tao meditations. The purpose is to balance the negative and positive emotions associated with each organ, to move energy and release any stuck chi. After listening, you will feel grounded and a sense of equilibrium.Listen in a calm environment while sitting in a comfortable position or lying down. Never listen to any ZenWorlds meditation while operating machinery or vehicle.