Let’s get real about our bodies, relationships, our deepest thoughts and passions; and find out what it takes to live a more authentic life. Shanna Lee, frequency expert, shares tips for raising your energetic frequency and transforming the parts of your life that need a little love. Join her in some funny, open, and engaging conversations with her expert guests that get right to the heart of holistic health, spirituality, consciousness, and creative expression so you can integrate and align with all of your awesomeness while balancing on high heels, managing your to-do list, drinking kombucha, and locating peace within. Find out more at TheSoulFrequency.com
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Listeners of The Soul Frequency Show that love the show mention: shanna,If you think of 2020 and 2021 as a wake up, then 2022 was a deepening. It was a time to think, integrate, and reconsider our lives.
On today's episode, I sat down with the wonderful Mark Boldizar to learn all about working collaboratively with ourselves to unleash our future.
We're here once again. Yes, it's time for The Soul Frequency's Love List! Every two years, I collate all of my favorite things from my journey and share them with you. It's my little love letter to you all.
What does it mean to influence? Influencing people can show up like a shadow or it can show up like a light.
This episode is all about the power we feel in numbers, and the energy boost we feel around people who are resonant. If you're interested in finding your pinnacle people, then listen in!
In this conversation, I sat down with Dr. Lissa Rankin to talk about her journey and how she found the balance between modern medicine and spirituality.
What happens to our energy when we acknowledge the work we have done? This episode is all about this powerful energetic shift.
I sat down with artist Joe Patitucci, to learn more about his incredible new product, PlantWave, which translates data from photosynthesis into music. Yes, you heard that right.
This episode of The Soul Frequency is all about the importance of having a day to yourself, in your own energy, without tending to the needs of other people.
Surrender is necessary in any type of transformation, but it is especially necessary right now, as we are in such a powerful time of change.
This is my mantra for breaking up the energy that stupid things create, and it reminds me to have humor when tackling life's curveballs.
I sat down with the wonderful Susie Carder, to learn more about how we can grow our businesses and monetary wealth.
Stretching your limits is all about growth. When we test our ‘limits' we move what we perceive our limits to be.
Teresa De Grosbois joins us to discuss her journey to becoming a bestselling author, talk about her amazing upcoming writing retreat.
In this conversation, I talk about the commentary others put on the words they hear, how best to communicate with others, and the value of expressing yourself.
I sat down with the wonderful Keri Murphy to discuss how to be seen and be known within ourselves and within our industries.
In this conversation I discuss the difficulties of revisiting the past, why we sometimes resist it, and why it is important to revisit these core wounds.
I sat down with the wonderful Udo Erasmus once again, this time to discuss our relationship with our own self and our being.
This episode follows this month's theme of relationships by delving into some of the eleven pillars of a healthy relationship.
This episode is about anxious attachment, and who better to learn from than psychotherapist and author of Anxiously Attached, Jessica Baum.
Let's chat through the differences between empaths and narcissists, and what happens when these souls enter into a relationship.
I sat down with psychologist and astrologer Debra Silverman to learn how our lives are mapped in the stars, and how we can utilize these blueprints to achieve our life purpose.
If you haven't listened to The Ceremony Part 1, then definitely listen to that before diving into today's episode. The Ceremony is something I have been downloading from my spirit guides.
Revisiting an inspiring conversation I had with the lovely Mary Morrissey from a couple of years ago.
If you have listened to the last few episodes, you will know I have been downloading something unknown but immensely powerful from my spirit guides.
I revisited a very impactful conversation I had a couple of years ago with the incredible Marisa Peer. What Marisa has to say is so timeless, I feel it's just as important today as it was then.
We are all learning how to dance to our own rhythms. If you have been raised to only color inside the lines, it can be a little challenging to finally take a step outside the box...
Philipp Samor von Holtzendorff-Fehling helps us learn more about quantum energy and its value in our lives.
In this episode, I am deep diving into angel numbers and all the shenanigans that go on around them.
I sat down with the wonderful Cassandra Bodzak to discuss using meditation to manifest our dreams.
Today we are deep diving into committing to courage and putting an end to comfortable angst. If you're ready to let go of your comfortable angst, this episode is for you.
I sat down with the wonderful Jan Edwards, to learn about child trafficking, how it starts, and how to prevent it.
In this week's episode of The Soul Frequency, we talk about our cosmic lineage, how the many veils in our universe are thinning, and what this means for us as human beings.
I sat down with the wonderful Patricia Lohan to learn more about how our environment impacts our soul experience and manifests our energy.
In this conversation we talk about setting intentions, the value of love, and nurturing our ego needs until we are at a place where we can live from unconditional love.
Selecting the right health oil can be daunting, so on I sat down with the master of health oils, Udo Erasmus, to learn more about natural health.
Many of us have a difficult relationship with asking for help. It can be difficult to accept help and even more daunting asking for it. If this is something you relate to, this episode is for you.
I sat down with the wonderful Chantal Pierrat to learn how to move from putting force and effort into work to just letting your work flow.
In awakening, there comes a time where you are asking yourself, why am I here? What is life about and what is my part in it?
I sat down with medical doctor, author and spiritual healer, Dr. Karen Kan, to learn more about truth and how to discern it.
This week on The Soul Frequency, we are talking about innocence. We discuss living in an emotional-based reality, and how we are never really taught how to process our emotions.
In this episode we discuss how the planet as a whole is awakening, and how we as individuals can help the collective evolution.
In today's conversation we talk all things angel numbers, manifestation and how to bring them together to create the future you want.
Today on The Soul Frequency I sat down with the wonderful Christina Rice, to talk all things manifestation and how to master it.
You can probably recall your parents telling you, “what you hang around you become”. After going through my awakening, I understand it fully.
In this episode, I sat down with Tom Paladino to learn more about his work in scalar energy. Scalar energy is light emitted continuously from the sun and the stars in our universe.
If you're interested in hearing more about the power 2022 holds, and how you can turn your desires into reality, this episode is for you.
I sat down with the wonderful Natalia Benson to learn more about her business and spiritual journey.
2021 has come with its challenges but also with many blessings, so in today's episode I thought I would bring you into my world and share my thoughts on yet another beautiful year.
I sat down with the wonderful Andi Eaton to talk about manifestation and her end-of-year Manifestation Blueprint course.
In this episode we discuss the ways we are programmed, and the ways we can overcome these programs in order to live a more free and happy life.