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The World's #1 Personal Development Book Podcast! Sara Raymond is author of You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with HypnotherapySara is a certified hypnotherapist, transformational coach, and instructor in yoga, Pilates, and meditation. Since co-founding The Mindful Movement in 2016, she has helped millions embrace their inner calm, develop a positive mindset, and heal from the stress that holds them back. With nearly 900,000 subscribers on YouTube, her work has become an oasis for those seeking true transformation.In today's conversation, we'll explore how hypnotherapy works, why so many people misunderstand it, and how you can use it to break free from limiting beliefs. Sara shares the science behind hypnosis, the power of suggestion, and how our subconscious mind shapes our reality. If you're interested in personal growth, mindfulness, or breaking through mental barriers, this episode is for you.We hope you enjoy this incredible conversation with Sara Raymond.To learn more about Sara, buy her book , and other resources follow the links below:The Book: https://a.co/d/cNH45SQWebsite: https://www.themindfulmovement.com/https://youtube.com/@themindfulmovement?si=oBmOP9uA0hRu_ifEChapters: 0:00 Intro1:35 Sara's First Hypnotherapy Session – Her Experience & Initial Thoughts 5:26 Misconceptions About Hypnotherapy – Why It's Often Misunderstood 7:05 Social Media & Hypnosis – How Mindless Scrolling Puts You in a Trance 9:18 The Story Behind Sarah's Book – Communicating Transformation Through Hypnosis 11:33 Hypnotherapy in the Digital Age – How Online Sessions Help Integrate the Practice 17:08 Nick's Exploration of Hypnosis & Meditation – Sensory Deprivation, Past Lives & More 20:38 The Lemon Experiment – A Demonstration of the Mind's Power Over the Body 24:16 Resistance to Hypnosis & Spiritual Practices – What It Reveals About You 26:05 Self-Correction & Inner Wisdom – Slowing Down to Find Your Own Answers28:44 Meditation & Perspective – Creating Space to Think & Manage Emotions 30:32 The Science of Hypnotherapy – The Power of Stillness & Trying It for Yourself 34:31 Where to Find Sarah + Key Idea From the Book – You Are Not Broken________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!
Welcome to the final week of our Reset series!
First day of summer - Summer Vacation Power Rankings - Naked in Springdale... Trying It out... Catching some sun in the yard - The Pittsburgh Scanner account on twitter is amazing - Bob Huggins Loves To Recycle - A 9 1/2 Foot Tall Werewolf named Paul - If it's Brahn... warsh it DAHN - Have anything fun for the show or want to say hi... Listen on iHeartRadio click the little mic and leave us a talkback message
How to Split a Toaster: A divorce podcast about saving your relationships
What to do when your Toaster's feeding you waffles?In this episode, Dr. Katie Nall, two-time TedX speaker, mathematician, and Accredited Master Trainer & Practitioner of the Emotional Freedom Technique, otherwise known as EFT, joins Seth and Pete to discuss a method that can help you while you're going through your divorce learn to calm down and find your center again. The technique, also known as tapping, helps what Dr. Nall calls your ‘WAFFLES' – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. Let's face it – you're likely going to experience ALL of these during your divorce. This technique can really help.Plenty of people may be skeptical about it, but it's worth a try, right? It costs nothing, you can do it by yourself all alone, and see if it helps. Both Pete and Seth try it during this episode and it helped them. So tune in to this episode to learn how to dissolve those WAFFLES and shed some of the emotional baggage you're dragging behind you during your divorce.More About Dr. NallDr. Katie Nall not only has her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 49 years.Links & NotesDr. Katie Nall on the web, LinkedIn, Twitter, Instagram, Facebook, and YouTubeSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Dr. Katie Nall (01:24) - WAFFLES (05:00) - EFT (06:16) - Tapping Demonstration (19:08) - To the Skeptics (21:44) - Approaches to Mindfulness (23:21) - Positive Side (25:16) - Example (26:40) - When to Employ (27:21) - Technique (28:40) - No Harm in Trying It (30:28) - Math Student Example (31:18) - When to Use It (35:06) - Wrap Up
Wheeeeeeew chile, life has been TRYING IT with the HeauxmGirls, but we are BACK this Monday to start your week off with an episode that we hope wakes up your moral compass just as much as that Venti latte' woke you up this morning. Drug addiction and incarceration is something that we as Black people are all too familiar with in some way, shape, or form. Today, however, we sat down to chat about personal effects of both, how society has or has not played a role n these effects and what we can do as individuals daily to possible change the narrative in our community
Kat and Billie basically have one long Ya’ll Trying It about men and toxic masculinity. The post Episode 75: Toxic Masculinity, Take Two appeared first on UnLearned.
Kat and Billie basically have one long Ya’ll Trying It about men and toxic masculinity. The post Episode 75: Toxic Masculinity, Take Two appeared first on UnLearned.
Bill and Kat rant about their beef with People’s Gas in a special edition of Y’all Trying It. The post Episode 69: Y’all Trying It Minisode appeared first on UnLearned.
Bill and Kat rant about their beef with People’s Gas in a special edition of Y’all Trying It. The post Episode 69: Y’all Trying It Minisode appeared first on UnLearned.
Bill and Kat begins the episode with Y’all Trying It where they discuss two companies that are run by jerks. Bill is puzzled with Kat’s love of nature. Even though our lives feel like a daily dumpster fires, we can still find a thing or two to appreciate. The post Episode 66: You’re Never Getting Your Money appeared first on UnLearned.
Bill and Kat begins the episode with Y’all Trying It where they discuss two companies that are run by jerks. Bill is puzzled with Kat’s love of nature. Even though our lives feel like a daily dumpster fires, we can still find a thing or two to appreciate. The post Episode 66: You’re Never Getting Your Money appeared first on UnLearned.
Girl The Permit Patty's are Trying It at 45:15. Diamyn and Yannick Discuss what to do when Stoop up on Date Nite Tweet us BTransBpodcast Email BTransBPodcast Pine Oak Farm http://priestesstaylor.pineoakfarm.com The Black Trans Beautiful store http://shop.spreadshirt.com/blacktransbeautiful --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/black-trans--beautiful/message Support this podcast: https://anchor.fm/black-trans--beautiful/support
Kat and Bill start the episode with the newer segment Y’all Trying It where they go in on Bill Clinton, the no reach pouch and conservatives canceling their Netflix accounts. They then go in on these deplorable child interment camps and those implicit in allowing/defending them. They finish up with a little Pride talk. Happy … Continue reading Episode 64: Republicans’ Personal Stylist → The post Episode 64: Republicans’ Personal Stylist appeared first on UnLearned.
Kat and Bill start the episode with the newer segment Y’all Trying It where they go in on Bill Clinton, the no reach pouch and conservatives canceling their Netflix accounts. They then go in on these deplorable child interment camps and those implicit in allowing/defending them. They finish up with a little Pride talk. Happy … Continue reading Episode 64: Republicans’ Personal Stylist → The post Episode 64: Republicans’ Personal Stylist appeared first on UnLearned.
Debut episode of the podcast Trying It. Follow foul mouth Shana Bee as she figures out how to better navigate through life by the study of food. For the first episode, she explores personality traits through eating habits, explains why Harriet the Spy was an overlooked wig snatcher and compares night clubs to slave ships.