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Most people focus on heart health, but what about brain health? As we continue this powerful conversation with Dr. Georgia Nab, we dive deep into the small, actionable habits that can protect and even restore cognitive function. From the crucial role of omega-3s in preventing brain shrinkage to the impact of chiropractic care on nervous system health, she shares cutting-edge insights on keeping the mind sharp at any age. She also reveals how simple daily habits—like fiber intake, stress management, and continuous learning—can make a profound difference. Whether you're thinking about dementia prevention, optimizing your kids' development, or strengthening your overall well-being, this episode is packed with game-changing wisdom. Key Takeaways: Managing blood sugar levels is crucial not just for preventing diabetes but also for long-term brain health and cognitive function. Chiropractic care, especially adjustments in the neck, can improve blood flow and nervous system function, supporting overall brain and body health. Vibration plates can be an effective tool for maintaining bone density, muscle strength, and overall mobility as we age. Avoiding artificial food dyes and high fructose corn syrup from an early age can have a significant impact on a child's long-term health and development. Stress management plays a vital role in overall well-being, influencing everything from hormone balance to bone health and cognitive function. About Dr. Georgia Nab: Dr. Georgia Nab focuses on chiropractic, genetics, functional medicine, and nutrition for her patients. Dr. Nab is a 1994 graduate from Cleveland University and a 2015 graduate from the University of Western States with a Master's in human nutrition and functional medicine. She is currently an adjunct professor at the University of Western States for their master's program. Dr. Nab is a Certified Practitioner with the Institute for Functional Medicine, a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals. Dr. Nab speaks around the country giving CEU lectures on topics such as functional medicine, genetics, and nutrition for health care practitioners. Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Your body is talking—are you listening? In this eye-opening conversation, Dr. Georgia Nab breaks down the vital connections between heart health, blood sugar, and overall well-being through the lens of functional medicine. She reveals why common misconceptions about blood pressure and cholesterol could be putting you at risk, how a simple cardiac score can be a game-changer, and why stable blood sugar is the foundation for hormone balance and energy. With practical tips like increasing fiber intake, practicing intermittent fasting, and reducing hidden sodium, she empowers you to take small but powerful steps toward lasting health. Key Takeaways: Functional medicine looks at the body as a whole, addressing root causes rather than just managing symptoms. Many people, including doctors, neglect to check their own blood pressure regularly, despite its critical role in heart health. Low cholesterol can be just as concerning as high cholesterol, increasing risks for dementia and hormone imbalances. Electrolyte mixes are often unnecessary and can contribute to excessive sodium intake, which negatively impacts heart health. Continuous glucose monitors can provide valuable insights into how different foods affect blood sugar, helping to fine-tune dietary choices. Are you checking your blood pressure correctly? https://smallchangesbigshifts.com/download/9427/?tmstv=1739564463 About Dr. Georgia Nab: Dr. Georgia Nab focuses on chiropractic, genetics, functional medicine, and nutrition for her patients. Dr. Nab is a 1994 graduate from Cleveland University and a 2015 graduate from the University of Western States with a Master's in human nutrition and functional medicine. She is currently an adjunct professor at the University of Western States for their master's program. Dr. Nab is a Certified Practitioner with the Institute for Functional Medicine, a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals. Dr. Nab speaks around the country giving CEU lectures on topics such as functional medicine, genetics, and nutrition for health care practitioners. Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
In this special expert POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you're in the midst of a challenging relationship or on the path to recovery, Bre's wisdom will provide clarity, support, and hope.Tune in and take the first step towards untangling your mind and finding your way back to yourself!Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing Work™ Learn more on her website at www.brewolta.comListen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic RelationshipsFind her on these social platforms IG/FB/TikTok: @lucid.living.with.breWe believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised. We are not doctors or therapists; you should not take our opinions as medical advice.Have a story you would like to share? Please fill out our form.Hosts: Behk & LAHFollow us on Instagram + Facebook @ngcompodProduction & Design: LAHardenMusic: No Reason Why by Anchor Help us keep the show going on Patreon Hosted on Acast. See acast.com/privacy for more information.
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune diseases naturally. She emphasized the need for personalized approaches, and highlighted the significance of paying attention to your body's signals. Show Notes Benefits of Functional Lab Testing Functional lab testing plays a vital role in identifying specific dysfunctions related to autoimmune prevention. Core dysfunctions like blood sugar regulation and digestive health can be addressed through functional lab testing for optimal well-being. In addition, prioritizing areas for intervention based on comprehensive lab testing results can enhance autoimmune disease prevention. Natural Methods for Autoimmune Prevention Addressing triggers and understanding the body's signals through individualized approaches is key to preventing autoimmune diseases naturally. Educating individuals on the importance of toxins and environmental factors in autoimmune health is crucial. Effective Stress Management Strategies Implementing effective stress management strategies is also essential for preventing autoimmune diseases naturally. Managing stress levels can positively impact overall health and contribute to autoimmune disease prevention. Strategies like journaling, meditation, and mindfulness help you manage stress and support your immune system. Listen now to take charge of your health in a whole new way today! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Guest Bio Dr. Tiffany Caplan is a celebrity doctor who has become a regular on new stations and has become an international speaker on various health topics (check out some of her segments here). She is the best-selling author of The Lupus Solution: Your Step-by-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission. Dr. Tiffany's ambition is sparked from her drive to give back hope to those individuals who may have lost it. She has seen first-hand how the current health care model is failing many individuals with chronic diseases. She is grateful every day that she is able help her practice members regain the health they deserve, especially those who may not have been able to be helped elsewhere. Dr. Tiffany attended Southern California University of Health Sciences where she graduated Cum Laude with Delta Sigma Honors for the degree of Doctor of Chiropractic (DC). With her never-ending thirst to always stay up to date on the latest information in healthcare, she continued her post-doctoral education in the field of functional medicine and clinical nutrition to become a Certified Functional Medicine Practitioner (CFMP) and certified Doctor of Natural Medicine (DNM). She is an active member and Certified Practitioner of the prestigious Institute for Functional Medicine (IFMCP). She enjoys her work in the capacity and scope of a coach, leveraging some of the best techniques in holistic and natural medicine, to guide her practice members to address underlying imbalances and educate them how to maintain the outcomes achieved. Links https://caplanhealthinstitute.com/ Related Episodes Reduce Autoimmunity, with Dr. Alessio Fasano Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
In this episode Natalie is joined by certified IFS practitioner Valerie Louis PhD as they discuss spirituality and how we can resource beyond Self to access compassion for ourselves and others. ____________________________ Topics Discussed: 1. Being in companionship with your parts 2. What is spirituality 3. Valerie's spiritual journey 4. Connecting to Spirit as a resource 5. Spirituality and skeptical parts 6. Learning and practicing empathy and compassion 7. Resourcing beyond Self __________________________ Valerie's passion is to be a guide to other healers and helping professionals in their journey to self-belonging by offering compassionate curiosity, context awareness, exquisite attunement, nervous system education, and orienting to the emergent. Her training is rooted in both the academy and in spiritual lineages. Valerie is a non-denominational Minister of Healing ordained with a background in energy healing and mediumship. She is a Somatic Experiencing Practitioner and a IFS Level 3 Certified Practitioner and holds a MA in Women's Studies and PhD in Educational Studies from the University of Cincinnati. She teaches classes on developing spiritual skills and nervous system capacity and has a private practice focused on helping therapists, healers, educators, spiritual practitioners, and neurodivergent individuals be more connected to themselves and their communities. ____________________________ Valerie Louis: Website: https://www.valerielouis.com/ Email: valerie@valerielouis.com Instagram: @valerielouisphd ____________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact Instagram: @nataliedeering _____________________________ Donate to the podcast Here! Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support! *Please support the podcast by following, rating, and leaving a review*
Join us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,' the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with our self and community has on calming our autonomic nervous system and promoting autoimmune recovery. Micaela also shares the impact of relational threats, coping mechanisms, and cultural departures from what our primitive biology needs for health, including:• Practical strategies for reparenting ourselves• Understanding loss, loneliness, and trauma and its health impacts• The role of the autonomic nervous system• The enlightening metaphor of Orchids and Dandelions and the balance between Sensitivity and Resilience• The importance of a safe community and connectionPlus, much more...About Out Guest: Micaela Giles is the Co-Founder at Origins Collaborative Care PLLC-Director of Mind-Body Education and Healing. She considers her most invaluable learning to be her own hard-won experience as she charted a course of healing from severe, complex chronic illness (and all the many associated losses — personal, relational, financial, and beyond).Micaela brings nearly 15 years of highly specialized education, training, and certifications in energy healing, somatic movement, complex and developmental trauma, Polyvagal Theory, the autonomic nervous system, expressive arts therapy, neuroscience, Ancient Wisdom Traditions, bodywork, mindfulness/meditation. Micaela is also a Certified Practitioner of the Safe and Sound Protocol (an acoustic vagus nerve stimulator developed by Dr. Stephen Porges, author of Polyvagal Theory). Micaela is also a trained Hospice volunteer. Learn more at https://www.originscollaborativecare.com/Share this link with family and friends: www.UnderstandingAutoimmune.com/Community-2024* It's important to note that this show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is opinion only and purely for educational purposes, designed to inform and empower you on your health journey. We encourage you to take responsibility for your health and consult with a professional for personalized advice.©2024 Sharon Sayler and UnderstandingAutoimmune.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Air Date - 07 June 2024The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative CareJoin us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,' the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with our self and community has on calming our autonomic nervous system and promoting autoimmune recovery. Micaela also shares the impact of relational threats, coping mechanisms, and cultural departures from what our primitive biology needs for health, including:• Practical strategies for reparenting ourselves• Understanding loss, loneliness, and trauma and its health impacts• The role of the autonomic nervous system• The enlightening metaphor of Orchids and Dandelions and the balance between Sensitivity and Resilience• The importance of a safe community and connectionPlus, much more.About the Guest:Micaela Giles is the Co-Founder at Origins Collaborative Care PLLC-Director of Mind-Body Education and Healing. She considers her most invaluable learning to be her own hard-won experience as she charted a course of healing from severe, complex chronic illness (and all the many associated losses — personal, relational, financial, and beyond).Micaela brings nearly 15 years of highly specialized education, training, and certifications in energy healing, somatic movement, complex and developmental trauma, Polyvagal Theory, the autonomic nervous system, expressive arts therapy, neuroscience, Ancient Wisdom Traditions, bodywork, mindfulness/meditation. Micaela is also a Certified Practitioner of the Safe and Sound Protocol (an acoustic vagus nerve stimulator developed by Dr. Stephen Porges, author of Polyvagal Theory). Micaela is also a trained Hospice volunteer.Learn more at https://www.originscollaborativecare.com/* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.#MicaelaGiles #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #InterviewsVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Welcome to another episode of the Dermhealth.Co Podcast, where we shine a light on the truths about skin health and debunk myths surrounding health, beauty, skin and anything in between. May is Skin Cancer Awareness Month, and in this episode, we're tackling one of Australia's most significant health challenges—skin cancer. Australia reports one of the highest incidences of skin cancer globally, with rates surpassing those in Canada, the US, and the UK, with melanoma alone being responsible for more young Australian deaths than any other single cancer. These statistics underline the critical importance of awareness, prevention, and early detection. In this enlightening episode, I'm thrilled to welcome Jane Homberger, skin cancer advocate and CEO of Skin Smart Australia. With her extensive expertise, Jane dives into the essentials of skin cancer prevention, from understanding the ABCDEs of moles to the life-saving practice of annual mole mapping. Jane's dedication to the cause and her pioneering work with Skin Smart Australia offer invaluable insights and practical tools to empower our listeners to take charge of their skin health. We'll explore the different types of skin cancer, spotlight the alarming prevalence in Australia, and discuss groundbreaking research and awareness initiatives. Jane will share her inspiring journey into skin cancer medicine and outline simple yet effective strategies everyone can adopt to monitor their skin and spot potential warning signs early. Key Takeaways from Jane: Understand Your ABCDE: Learn what asymmetry, border irregularities, colour variation, diameter, and evolution signify in moles and why they matter. Melanoma Awareness: Discover why melanomas might develop from moles you've had all your life and how to stay vigilant. The Importance of Mole Mapping: Hear why mole mapping should be integral to your annual health check-up. Our aim with this episode is more than just to inform; it inspires action and stimulates a conversation about proactive skin health practices. Whether you've been diligent about skin cancer prevention or are just beginning to understand its importance, this episode is a must-listen. Tune in to deepen your understanding of skin cancer and learn how you can join the fight against Australia's most common cancer. Together, we can make a difference. Remember, prevention starts with awareness. Learn more about Jane and Skin Smart Australia at: Website: http://skinsmartaustralia.com.au/ Instagram: https://www.instagram.com/skinsmartaus/ Facebook: https://www.facebook.com/Skin-Smart-Australia-636936793069203/ This episode is a special re-run of a conversation we had back in 2019, which remains incredibly relevant today. Be sure to subscribe to the podcast and follow us on Instagram @dermhealth.co and @digitalhealth.co for more informative content on skin health and technology. ----------------------------------- Are you still using DIY website building platforms (ahem, Squarespace and Wix) with generic templates that lack strategy and industry features? If the answer is yes, then it's time for you to switch to Australia's first Website Builder for the Beauty and Aesthetic Industry. Enter Aesthetic-Ally. Want to join the FREE WORKSHOP? https://aesthetically.online/ ----------------------------------- This episode of "DermHealth.co" is proudly powered by Digital Health Co, your trusted partner in the medical aesthetics and beauty industry! Struggling to juggle it all and ready to embrace your visionary potential? We get you! Our "Freebies Library," packed with expertly crafted resources, empowers you to take charge. Supercharge your online presence with website tips, local SEO, and the confidence to shine as a business in an ever-evolving market. Unlock Access Today! No more overwhelm! Head over to www.digitalhealthco.com.au, powered by Digital Health Co, and grab our handpicked tools. You'll shine online and break free from the therapist-employee role. Empower your beauty biz, attract clients, and let your inner visionary soar. We've got your back, Aussie beautypreneurs! Book a virtual coffee with the team at Digital Health Co
Alan Briggs and thought leader, Tabitha Scott, talk through the importance of understanding whether you are working with the flow of your energy or against it and how this relates to burnout. About Tabitha Tabitha is known for her groundbreaking expertise in leveraging the principles of modern and ancient science to accelerate innovation, productivity and adaptation for organizations. Tabitha led efforts to create the world's largest solar-powered community and was recognized for her numerous innovative uses of advanced technology at the White House. She has published dozens of original works in leading industry publications, like Forbes, the Journal of Applied Corporate Finance, the Encyclopedia of Energy Engineering and Technology, and CEO Magazine on energy, behavior change, corporate leadership, and avoiding burnout. Tabitha is a Certified Energy Manager and Certified Demand Side Manager through the Association of Energy Engineers. She is Blockchain Certified through MIT, and is a Certified Practitioner in bio-field holistic practices. Tabitha has a bachelor's degree in Finance from University of Louisville, a master's degree in Bank Management from the Graduate School of Retail Bank Management at the University of Virginia, and an MBA from Fairfield University. She is also certified as an AEM-Cube consultant and a CultureTalk partner. Connect with Tabitha Website: https://www.tabithaascott.com/ Books: https://www.tabithaascott.com/books/
For over forty-five years I was a movement educator, dancer and choreographer devoted to the exploration of the expression of the mind through the body. I graduated from the Juilliard School in 1971 and my first professional job was working in dance pioneer Anna Sokolow's Players' Projects. I continued to dance and perform professionally until 1995. My creative work as a choreographer and dancer always focused on how movement could fully express the states and conditions of the mind and heart. The objectification of movement has never been my interest; rather my concerns were always about excavating and exposing the roots of the subjectiveexperience through my work. As a director of two dance companies and an independentchoreographer I received numerous grants from private foundations, the states of Indiana and Minnesota and a National Endowment for the Arts Choreography Fellowship. I was a dance teacher throughout my dance career and taught all over the United States and Canada. I was on the faculty at the University of Minnesota from 1980 –1988 and then again from 1996 through 2019.In 1990 I began my transition from dancer, choreographer and dance teacher to body-worker and movement educator. I graduated from the School for Body-Mind Centering ® in 1994 and became a Certified Practitioner and Registered Somatic Movement Therapist and Educator. As a bodyworker and movement educator I help individuals discover and use the body's intelligence as they journey towards health and balance. My practice served women and men who wanted to find fuller physical presence, compassion for themselves and freedom from movement or behavioral patterns that are recapitulations of past trauma. Although much of my practice concerned psychotherapeutic application, I also worked with individuals (lots of dancers)recovering from physical injury, surgery or living with chronic pain. A small but important part of my practice included children who had developmental challenges.An important dimension of my work in the world was and is my ongoing practice in Buddhist mindfulness meditation. I integrated the methodology of mindfulness both in my private practice and in my coursework at the University. Teaching clients and students how to clarify the direct experience of mental activity and body sensations through awareness lead to a much fuller embodied presence in the here and now, whether that was dancing, performing or just living your life.I began teaching Body-Mind Centering at the University of Minnesota in 1996 first at the introductory level and advanced levels. These courses included an Introduction to Body-Mind Centering, graduate level courses covering a five-semester series, (the graduate level courses in Body-Mind Centering were discontinued in 2009 due to draconian budget cuts that affected the entire University) and The Articulate Body, a required course for Dance Majors enrolled in the BFA program.In 2018 I retired from private practice and then in 2019 I taught my last class at the UM, mostly due to hearing loss and a reluctance to do so much driving. I have lived in the country north of Elk River for over twenty-five years, am an avid gardener with a large vegetable patch, perennial gardens and borders, growing food and flowers. I have three children, nine grandchildren and much beauty in my life for which I am deeply grateful.
On this episode, Dianna Kokoszka shares how a thankful attitude can make us more effective and Christ-centered in business. Dianna Kokoszka is an entrepreneur, keynote speaker, author and award-winning mentor. Dedicating 13 years as CEO of KW MAPS Coaching and Training at Keller Williams Realty International, she played a pivotal role in propelling the company to become the largest and most profitable coaching enterprise in the real estate industry. Dianna is a Certified Practitioner of Neuro-Linguistic Programing (NLP), a founding member of the John Maxwell Team of Certified Coaches, (IMC) and actively participating in the Strategic Coach training program. As a lifelong learner, she has followed and been mentored by John C. Maxwell since the mid-1990s. She is the author of Becoming More: You Can't Get to Better Until You Get to Different. https://diannakokoszka.com/ Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com
On this episode, Dianna Kokoszka shares how a thankful attitude can make us more effective and Christ-centered in business. Dianna Kokoszka is an entrepreneur, keynote speaker, author and award-winning mentor. Dedicating 13 years as CEO of KW MAPS Coaching and Training at Keller Williams Realty International, she played a pivotal role in propelling the company to become the largest and most profitable coaching enterprise in the real estate industry. Dianna is a Certified Practitioner of Neuro-Linguistic Programing (NLP), a founding member of the John Maxwell Team of Certified Coaches, (IMC) and actively participating in the Strategic Coach training program. As a lifelong learner, she has followed and been mentored by John C. Maxwell since the mid-1990s. She is the author of Becoming More: You Can't Get to Better Until You Get to Different. https://diannakokoszka.com/ Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com
Addiction, Trauma and Recovery Expert - MAC, DHL, CAP, Certified Hypnotherapist, Author, Entrepreneur. It was by no accident that John Giordano chose addiction treatment as his life's work. Growing up the son of a heroin dealer and trying to cope with the trauma of being molested as a young boy, he fell hard into drugs and alcohol. Over thirty-five years ago, at the urging of his family, John entered rehab. He emerged a changed man - committed to helping others afflicted by this hideous disease. His new path required new knowledge. He has since earned many degrees and certifications including Certified Addiction Professional (CAP), Master Addiction Counselor (MAC), Certified Hypnotherapist, Certified Criminal Justice Specialist, Master in Neurolinguistics Programming, Certified Practitioner of E.M.D.R, Certified Sentence Mitigation Specialist, Certified Mindfulness and Powerful Mind-Body Awareness Therapy Skills, International Certified Alcohol & Drug Counselor, and in 2008 he was honored with a Doctor of Human Letters from Sinai University in Jerusalem Israel. . http://holisticaddictioninfo.com/ https://www.facebook.com/john.giordano.3958 https://www.linkedin.com/in/john-giordano-45648662/ https://www.twitter.com/JohnJGiordano1
In today's episode we explore the Entrepreneurial Mindset Profile assessment with Dr. Jay Fulgencio. Dr. Jay is a Chicago native and holds a Ph.D. in Educational Technology from Oklahoma State University. He is also a Certified Practitioner of the Entrepreneurial Mindset Profile Assessment. Dr. Jay has developed numerous courses, animated videos, and eBooks in topics such as learning technology tools, financial literacy, entrepreneurship and education. He is also the Founder & President of Learngenix.Episode highlights:A deep dive into the 'Entrepreneurial Mindset Profile Assessment' and what it measuresAdvantages of understanding and leveraging the results of your Entrepreneurial Mindset Profile AssessmentHow college students, early careerists and established professionals can benefit from this tool Dr. Jay's key advice for listeners who are on the fence about taking the assessment or just exploring the conceptUpcoming Opportunities: Spotlight on the forthcoming workshop Dr. Jay will be conducting at NEIU.Connect with Dr. Jay:https://www.jayfulgenciophd.com/Resources and upcoming workshop at NEIU!Registration link https://anc.apm.activecommunities.com/crneiu/activity/search/detail/5550Connect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram: https://www.instagram.com/lizcareercoaching/Website: https://www.lizcareercoaching.net/Twitter: https://twitter.com/HerreraLiz27Email: lizcareercoaching@gmail.comMusic: https://www.purple-planet.comArtwork: Joseph Valenzuela DesignSupport the show
Natalia from Effortlessly Abundant Life joins Liz on this episode of Sh*t Talk! Natalia is a mindset shifter and a subconscious expert. She's a Certified Hypnotherapist, Certified Practitioner of Neuro-Linguistic Programming (NLP), and has a Board Certification from the International Board of Coaches and Practitioners.Liz and Natalia get into:What is hypnosis and hypnotherapy?Natalia's Bridge MethodNavigating how to shift energy in a productive mannerAssessing our relationship with foodMindful eatingHow to sit with your emotions instead of numbing them with foodHow healthy food choices spill over into all aspects of lifeAddictiveness of foodWhen food is used as a form of controlHow living in fight or flight mode impacts weight, mindset and our stress responseUnderstanding and healing through the subconsciousWhere animals get it right & how humans can learn from themRewiring how you view yourselfThe best time of day for visualizationThe importance of gratitudeFocusing on self-loveOvercoming all or nothing (black and white) thinkingAsking for help and supportFind Natalia on Instagram/Facebook/YouTube: @EffortlesslyAbundantLifeConnect with Liz:on Insta @liz_broderon TikTok @lizbroderWork with Liz 1:1 at The EB Method
Today I am pleased to welcome Alexis McGlynn, a Master Certified Hypnotherapist, Certified Practitioner of Neuro-Linguistic Programming, and Master Therapeutic Imagery Facilitor. In addition to these areas of expertise, Alexis […]
Once again, I catch up with incredible Dr Luke Sniewski in this episode we chat about the freedom and life changing power of radical self acceptance.We chat about the importance of honest and acceptance playing a key role in addiction recovery.How a practice of stillness can transform us, and how stillness and self acceptance go hand in hand.How feeling into your body and tracking your feelings can transform us.We also chat about how a relapse can be a beautiful learning tool and becoming an active participant of our own lives. Dr. Luke Sniewski (Ph.D. in Psychology) is a New Zealand-based Wellbeing Coach and Somatic Therapist, he is a Certified Practitioner, facilitator of Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté. He is the author of the best-selling book Somawise: Get out of your head, get into your body, a book which has pretty much become my bible. For more information on Luke go toWebsite: www.lukesniewski.comSomawise Online Programme: https://www.lukesniewski.com/somawise-online-program/Book Purchase Link: books2read.com/Somawise-Get-out-of-your-head-get-into-your-bodyThe book I mention at the start is Dr Anna Lembke - Dopamine Nation.This episode was brought to you by Monday Distillery. To check them out go to www.mondaydistillery.com For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Monday Distillery ads by Ash Grunwaldwww.ashgrunwald.comMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
Dani Kenney is an International Life & Business Coach, Speaker and Certified Practitioner of NLP - Neuro Linguistic Programming, EFT - Emotional Freedom Technique, TIME Techniques and Clinical Hypnotherapy. With over 10 years of experience in high-level business management and leadership, Dani is dedicated to helping heart-centered, female entrepreneurs like YOU master their energy and their mindset so they can make more money, make a bigger impact and create a life they are obsessed with! We talk about the connection between growing a business, energy work, and spirituality, cultivating your inner knowing, healing our inner children, and how to create momentum when you're feeling stuck. “Energy work was a catapult for my business but I actually didn't DO anything different in my business. There was very little doing and it was more about clearing out the inner gunk. It was identifying the beliefs I was holding that were actually not in alignment with where I was going.” - Dani Kenney Links: Christie's Website Christie's Instagram: @sasssays Sign Up to Join us for the LIVE Zoom Panel - May 31st 1-2pm ET Dani's Website Dani's Instagram: @danikenney Dani's Meditation Bundle Productivity, Ambition, & Mental Health Series: Ep 139 Sarah Wallace, Enneagram Expert Ep 140 Christie Rocha, Type 3 Reflections Ep 141 Sade Kelly, Time Management Coach Ep 142 Christie Rocha, Time Management Mastery Ep 143 Holly Marie Haynes, Business Strategist Ep 144 Christie Rocha, CEO Mindset
Get Off the Dental Treadmill Podcast: Great Dentistry by Dentists Who Lead
Shelley Renee is back with us today to talk about Working from Purpose. Your purpose already exists; your team is formed for the purpose. Your team has a reason for coming in, they want to make a difference and make meaning. They want to work for the purpose! Shelley is an old friend of mine, so you're going to have a lot of fun learning from her about how she helps dental practices. She's the oldest of seven kids and has over 30+ years in dentistry; from employee to dental consultant, married to a dentist/owning their own practice. She learned dentistry inside out, and upside down! She is a Certified Practitioner in systemic team coaching – accredited by EMCC – European coaches, and has trained with 2 of the best practice management coaches in this country. Welcome back, Shelley!
Have you ever had one of those days that you just can't find time to take care of you? You've ended up on the bottom of your to do list... again? Well, Alice has something for you! You don't have to keep putting yourself last AND it won't take you running off to a tropical island to get it! Let's talk about self care in 30 seconds a day my friend - I'm sure you could find 30 seconds for yourself? Alice Langholt, Ph.D. is a parent, author and Reiki Master Teacher, and is Certified Practitioner in EFT and Introspective Hypnosis. She teaches classes in Reiki and intuitive development locally and by distance. She is the Executive Director of Reiki Awakening Academy Online School of Intuitive Development. Alice has a Ph.D. in Metaphysical Parapsychology, and Master's degrees in Jewish Studies and Metaphysical Science. She is the author of the award-winning Reiki resource, Practical Reiki: for balance, well-being, and vibrant health. A guide to a simple, revolutionary energy healing method, as well as 20 other books on holistic subjects. Living in the Washington, DC Metro area with her husband and four children, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice, and is also a wedding officiant. Connect with Alice here... https://linktr.ee/alicelangholt alice@reikiawakeningacademy.com https://reikiawakeningacademy.com You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet? A quick little QUIZ- answer a few fun questions and find out how you score! Take the Quiz Did you miss any episodes? You can find me on all the podcast places! Apple Podcasts Google Podcasts A whole bunch of other platforms as well! Connect with me on FaceBook and Instagram Curious to find out more about how coaching can help? Book a Curiosity Call with me! #b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #reiki #meditation #amomentformeditation #90daypeaceplan #90daystopeace #peacefulmind #gratitude #heartmath --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherstewartcoaching/message
Have you ever had trouble meditating? Has it ever frustrated you? You may be familiar with the scientific benefits of meditation. Still, maybe you've had difficulty utilizing this skill and habit to improve all aspects of your life. If that's true for you, then read on… Most people love practicing mindfulness and meditation, but the one-size-fits-all approach isn't serving us. That's why so many fail in this powerful practice. As simple and easy as it is, it is one of the most difficult things in the world to sustain and maintain! I can attest to this fact! But what if you had a personalized way to be successful in meditation absolutely? After years of research with thousands of people and how people succeeded and failed in meditation, my guest, Jeffrey Gignac, Certified Practitioner of Neuro-Linguistic Programming, healer, and #1 bestselling author, has created a first-ever program that not only introduces you to all sorts of meditation styles available but assesses you, using a specific set of questions and utilizing artificial intelligence, on what meditation style is best for your personality… and builds for you, a customized meditation flow; step by step, stage by stage, that appeals to your strengths and weakness to mindfulness bliss, and beyond! Register to join Jeff's free introductory Masterclass on Wednesday, April 19th, 2023 by visiting https://karenkan.com/blissmasterclass
Consistently cited as a community favorite, psychodrama groups at Renfrew's Residential Program in Philadelphia, PA continue to support the healing process in a unique way for many patients in treatment. Learn about the roots of psychodrama and pick up the lingo as Nancy illustrates the ways in which psychodrama can help each ‘protagonist' explore their emotions, gain insight, resolve issues, and receive support from their audience via guided, co-created, and spontaneous dramatic action. This amazing modality reminds us of the healing power of community as we courageously approach difficult issues and connect compassionately with parts of ourselves. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
MPF Discussion with Suzanne CulbergLearning How To Say No with Nope Coach Suzanne Culberg About SuzanneSUZANNE CULBERG is a coach and author, who helps over-givers and people pleasers learn to set boundaries and say ‘No' in a way that feels good. Through her signature online program Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries. Suzanne's passion for helping women is fueled by her own experiences of over-giving, over-consuming, and over-doing everything. She's on a mission to not only help women set boundaries for themselves but also to make boundaries normal. We should be saying ‘No' more often. Suzanne is co-host of the upcoming podcast, Over It, a Certified Practitioner of Neuro Linguistic programming (NLP) and holds a Bachelor of Medical Science (Honours). Suzanne also has Certificates III and IV in Fitness and is a Certified Sacred Depths Practitioner. Suzanne lives in Sydney, Australia with her husband Jeremy and her two young children who keep her both busy and entertained. When she's not coaching her clients, running her programs, sharing her latest wisdom on Facebook Live, podcasting or writing her popular newsletter, she can be found reading, enjoying Diamond Dotz, or burlesque dancing. She is also a big fan of Yoga. On this episode of My Perfect Failure (Learning How To Say No with Nope Coach) If you ever find yourself in those situations when you over extend yourself by agreeing to do things that ultimately do not serve you or at worst cause you problems. Then this is a must listen for you. Suzanne breaks down how we can recognise if we are a people pleaser or an over giver and how we can break the habit. Some of the areas we cover· People Pleasing.· Spotting your People Pleasing signs.· How to say no to those things that do not serve you.· Why we should not feel guilty about saying no.· Why discomfort is the currency of Growth. · Choose discomfort over resentment. Contact Suzanne Work with Suzanne· https://www.suzanneculberg.com/ Connect with Suzanne on Facebook· https://www.facebook.com/suzanneculberg Subscribe to Suzanne's newsletter.· https://www.suzanneculberg.com/newsletter/ Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally! Paul: Contact Details · Work with me: paul@myperfectfailure.com · MPF Website: http://www.myperfectfailure.com/ · Insta: follow: https://www.instagram.com/myperfectfailure/ · Twitter: https://twitter.com/failure_perfect · Facebook MPF Private Group: https://www.facebook.com/groups/377418129517757
Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you've listened to the podcast, you'll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you'll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.In this episode, we hear from Katie Nell and how she went vegan. Not only does Katie Nell have her Ph.D. in Mathematics Education, but she also is a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Thanks to Katie for inspiring us with her vegan story!---This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. ---Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!Work with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarlyConnect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Music by Matthew BaxleySupport the show
Dani Kenney is an International Life & Business Coach, Speaker and Certified Practitioner of NLP - Neuro Linguistic Programming, EFT - Emotional Freedom Technique, TIME Techniques and Clinical Hypnotherapy. With over 10 years of experience in high-level business management and leadership, Dani is dedicated to helping heart-centered, female entrepreneurs like YOU master their energy and their mindset so they can make more money, make a bigger impact and create a life they are obsessed with! You can find Dani on Instagram @danikenney, on Facebook, and on her website, Dani Kenney Coaching. Want to be more Fearless? Website: Fearlessfemale.com Facebook: Facebook.com/groups/fearlessfemalemovement Twitter: @FearlessFemale9 Instagram: @fearlessfemale_coach and @paolarosser Tiktok: @paola.rosser Youtube: Fearless Female Channel
Exploring how having an environment safe for interpersonal risk-taking can have a transformative impact on both individuals and teams. In this episode, psychological safety Certified Practitioner and Strategic Planner Stephanie Fleming discusses what psychological safety is, how it can be cultivated, and the benefits it brings to personal growth. Stephanie explains the challenges that come with creating a psychologically safe environment and the role that leaders play in fostering a culture of safety. By the end of the episode, you'll have a deeper understanding of how psychological safety can change everything for yourself and your team.
In this episode, we talk with Mindset Coach, Speaker, and Author, Suzanne Culberg. Suzanne shares her background and journey of finding her passion for coaching. She also talks about her mission of not only helping women set boundaries for themselves but also making boundaries normal. Suzanne is an international mindset coach, speaker, and author, who helps over-givers and people pleasers learn to say ‘No' without feeling mean and reclaim the unapologetic badass they long to be. Through her signature online program, Why W8? She helps women break the cycle of putting themselves last and instead build the confidence to set boundaries. She's a Certified Practitioner of Neuro-Linguistic Programming (NLP) and holds a Bachelor of Medical Science (Honours). She also has Certificates III and IV in Fitness and is a Certified Sacred Depths Practitioner. She lives in Sydney, Australia, with her husband, Jeremy, and her two young children, who keep her both busy and entertained. When she's not coaching her clients, podcasting, or writing her popular newsletter, she can be found reading, enjoying Diamond Dotz, or burlesque dancing. She's also a big fan of Yoga. Connect with Suzanne: Website: https://www.suzanneculberg.com/ Facebook: https://www.facebook.com/suzanneculberg Instagram: https://www.instagram.com/suzanne_culberg/ Youtube: https://www.youtube.com/@suzanneculberg Listen to her podcast, Over It Podcast: https://www.suzanneculberg.com/podcast/ Join her Why W8? program: https://app.acuityscheduling.com/catalog.php?owner=16129640&action=addCart&clear=1&id=1186151 Access unique content through her newsletter: https://www.suzanneculberg.com/newsletter ——— I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email Website
https://agileprinciple.com Hello and welcome to our PMI-ACP training program. If you're a PMP certified project manager, you may be wondering what the PMI-ACP certification is all about and how it can benefit you. Well, we're here to tell you that the PMI-ACP certification is the next logical step in your career progression, and we want to help you achieve it in 2023. To begin your PMI-ACP journey, please visit: https://agileprinciple.com Get PMI-ACP certified in a class that actually helps you become a true PRACTITIONER of the content through deep dialog, roleplay and team-work! Joined in this video with 3 of our awesome Alumni Jiki Dean-Adedeji, MBA, PMP, PMI-ACP, CSS, WSET2, Chandra Macha, and Francis Anyimigbo, PMP, PMI-ACP, CSM, CSPO, CPA, FCA, MSc - all ACP certified! Sign up here: www.agileprinciple.com and join my buddy Roy Schilling and I for this next AGILE adventure! --- Send in a voice message: https://anchor.fm/pmpradio/message Support this podcast: https://anchor.fm/pmpradio/support
In today's episode I interview Suzanne Culberg , a "NO" coach, and author. She is a Certified Practitioner of Neuro Linguistic programming (NLP) and holds a Bachelor of Medical Science. Suzanne also has Certificates in Fitness,and is a Certified Sacred Depths Practitioner.I am a big fan of saying "yes...and" thanks to years of improv training, but in this episode Suzanne shares why it is so important to say no.It's all about saying NO in order to put yourself first, set boundaries and launch into a life of more fulfillment. She says that we will go from surviving to thriving by putting ourselves first and knowing when and how to say no and have the tough conversations.Many women in particular fall into the people pleasing trap, saying yes to everything and everyone, and often debilitating themselves in the process. Through her signature online program, Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries.If you find yourself falling prey to the vicious cycle of not knowing how to say no, you will find some great tips as to why we say no, how to say no and the importance of that little word.Thanks for tuning in! Please share, rate and subscribe to IGNITE YOUR SPARK if you feel so motivated.Shine on...SUZANNE CULBERGhttps://www.suzanneculberg.com/https://www.instagram.com/suzanne_culberg/KIM DUFF SELBYhttps://www.kimduffselby.com/https://www.instagram.com/kimduffselby/
PenPodcast: Inked Conversations with Authors and Industry Experts
In the newest episode of PenPodcast we are joined by Suzanne Culberg. Suzanne is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No' to others in a way that feels good, so that they can say ‘Yes' to themselves. Through her signature online program Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries. Suzanne's passion for helping women is fueled by her own experiences of over-giving, over-consuming, and over-doing everything. She's on a mission to not only help women set boundaries for themselves but also to make boundaries normal. We should be saying ‘No' more often. Suzanne is a Certified Practitioner of Neuro Linguistic programming (NLP) and holds a Bachelor of Medical Science (Honours). Suzanne also has Certificates III and IV in Fitness,and is a Certified Sacred Depths Practitioner. Suzanne lives in Sydney, Australia with her husband Jeremy and her two young children who keep her both busy and entertained. When she's not coaching her clients, running her programs, sharing her latest wisdom on Facebook Live, podcasting or writing her popular newsletter, she can be found reading, enjoying Diamond Dotz, or burlesque dancing. She is also a big fan of Yoga. Join us for a chat with Suzanne. --- Support this podcast: https://podcasters.spotify.com/pod/show/pen-podcast/support
The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. I had the pleasure of talking to NLP Practitioner Suzanne Culberg. Suzanne focuses on helping over-givers and people pleasers learn to say “no” without feeling rude. During this episode, she explains how NLP works and the tools needed to create new neuropathways to make changing habits feel easier and last longer. She talks to us about our language and how a simple shift can significantly impact our results. Suzanne provides some great direction on how to create long-term success when you are ready to make fundamental changes. Tune in today to learn more about NLP and walk away with tips to be successful in positive change.IN THIS EPISODE:● [7:19] How did Suzanne get from dieting at four years old to teaching NLP?● [12:37] What is NLP, and how does it work?● [20:17] What happens with new year's resolutions not following through? ● [24:10] How does NLP shift the unconscious? ● [29:15] How do we learn about the “word allergies” that activate us?● [35:34] How do we start using NLP with food struggles? ● [40:58] What are a few things that people can start with? ● [45:26] How do people shift from judgment to observation?● [48:26] How can people build the muscle of saying “no”? ● [51:28] How does someone find an NLP practitioner?KEY TAKEAWAYS:● Loss is associated with fear, so NLP uses the term “released” weight. If you say I want to lose weight, your subconscious doesn't feel safe and may not let go of the weight.● It's the decision that you make time and time again. When you make the initial change, it will feel like so much work. The goal is to create a new neural pathway of doing things; the more you use the new habit, the easier it will get. You are doing this for the long term!● NLP is right for the person who is ready for the long-term game. It is right for the person who is done dieting and who wants to make a deep change. Not the person who wants the quick fix or is just trying to get into the dress for an event. Take baby steps to make the changes, and stop the all-or-nothing mindset. QUOTES: “That's basically what NLP does; it basically looks at what programs you have been running that aren't servingyou and how we can install programs that are aligned and get you where you want to go, but also that are aligned with you.” - Suzanne Culberg“I think that's a big piece whether it's that brutal honesty with a coach or ourselves because that's where the transformation starts, I think, in a lot of ways.” - Jenn Trepeck“What is it that you're trying to create? What part of you wants this? And when you attach to that, it doesn't matter what day it is on the calendar.” - Suzanne Culberg“Transformation doesn't come from what you do when you are motivated; it comes from what you do when you can't be asked.” - Suzanne Culberg“We're used to “doing” as taking action, but the doing doesn't actually change anything if your thoughts aren't on board.” - Suzanne CulbergRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: Suzanne Culberg's WebsiteSuzanne Culberg's FacebookSuzanne Culberg's InstagramGUEST BIO:Suzanne Culberg is an international mindset coach who transforms bodies and minds. She is also a speaker and author of The Beginning is Sh*t, an unapologetic weight loss memoir.Suzanne believes women often gain weight because they give too much to others. They overeat because they overgive. Suzanne's passion for helping women is fueled by her own weight loss journey, going from 150kg (330lbs) to maintaining the healthy 72kg (158lbs) she is now. Suzanne helps her clients deal with negative patterns of behaviour, build confidence and learn to say 'No' to others, so they can say ‘Yes' to themselves.Suzanne is a Certified Practitioner of Neuro-Linguistic Programming (NLP) and holds a Bachelor of Medical Science (Honours). Suzanne also has Certificates III and IV in Fitness and is a Certified Sacred Depths Practitioner.Suzanne lives in Sydney, Australia, with her husband, Jeremy, and her two young children, who keep her both busy and entertained. When she's not coaching her clients, running her programs, sharing her latest wisdom on Facebook Live, podcasting, or writing her popular newsletter, she can be found reading, enjoying Diamond Dotz, or burlesque dancing. She is also a big fan of Yoga.
How to Split a Toaster: A divorce podcast about saving your relationships
What to do when your Toaster's feeding you waffles?In this episode, Dr. Katie Nall, two-time TedX speaker, mathematician, and Accredited Master Trainer & Practitioner of the Emotional Freedom Technique, otherwise known as EFT, joins Seth and Pete to discuss a method that can help you while you're going through your divorce learn to calm down and find your center again. The technique, also known as tapping, helps what Dr. Nall calls your ‘WAFFLES' – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. Let's face it – you're likely going to experience ALL of these during your divorce. This technique can really help.Plenty of people may be skeptical about it, but it's worth a try, right? It costs nothing, you can do it by yourself all alone, and see if it helps. Both Pete and Seth try it during this episode and it helped them. So tune in to this episode to learn how to dissolve those WAFFLES and shed some of the emotional baggage you're dragging behind you during your divorce.More About Dr. NallDr. Katie Nall not only has her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 49 years.Links & NotesDr. Katie Nall on the web, LinkedIn, Twitter, Instagram, Facebook, and YouTubeSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Dr. Katie Nall (01:24) - WAFFLES (05:00) - EFT (06:16) - Tapping Demonstration (19:08) - To the Skeptics (21:44) - Approaches to Mindfulness (23:21) - Positive Side (25:16) - Example (26:40) - When to Employ (27:21) - Technique (28:40) - No Harm in Trying It (30:28) - Math Student Example (31:18) - When to Use It (35:06) - Wrap Up
Get Off the Dental Treadmill Podcast: Great Dentistry by Dentists Who Lead
It's 2023, is your dental house in order? Shelley Renee is with us today to talk about getting your dental house in order! Shelley Renee is an old friend of mine, she you're going to have a lot of fun learning from her about how she helps dental practices. She's the oldest of seven kids and has over 30+ years in dentistry; from employee to dental consultant, married to a dentist/owning their own practice. She learned dentistry inside out, and upside down! She is a Certified Practitioner in systemic team coaching - accredited by EMCC - European coaches, and has trained with 2 of the best practice management coaches in this country. Welcome back, Shelley!
Sian Hill is a Certified Practitioner and Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy, Hypnotherapy and Breakthrough Coach. She's the author of the book “Activate Your RAS - the art and science of creating your reality from the inside out,” which comes out February 1, 2023. She's also the Host of the Vibrant Mind Vibrant Life Podcast. Sian is an expert at helping people change their mindset to change their life and is passionate about helping people re-program their unconscious mind, rewire old belief systems, break through life-long blocks and change their reality to one that unlocks abundant living.
— Life is more than just going through the motions. There is more to life than just surviving. It's time for you to thrive! Valeria interviews Linda Feliciano — She is an Intuitive Healer and Awareness Coach. She helps people stop living the life they think they should live and start creating the life they WANT to live. Her multi-dimensional framework takes a practical approach to healing and development by helping you break through your blocks and unhealthy patterns. She combines her gifts for clarity, no-nonsense, intuition & compassion to help you identify and heal the wounds that drive your self-sabotaging behaviors and help you reconnect with your unique gifts and your deepest needs & desires. Linda is a Certified Practitioner of Teal Swan's The Completion Process, a Certified ARCH Healing® Practitioner (C-AHP) and a Certified Soul Realignment™ Practitioner. She is a co-author of the Amazon Best Seller book WOKE: A-ha's, Awakenings, & Illuminations on the Path to Conscious Living & ENLIGHTENMENT. And has been featured in publications like The Elephant Journal, Boston Voyager, Poets Unlimited, the Dare to Feel podcast, the Trauma Transformed podcast & The Mental Health & Wellness Show podcast, among others. To learn more about Linda Feliciano and her work, please visit: thelunahealing.com Linda is offering a gift for The Quest for Well-Being audience at: https://www.thelunahealing.com/thequest — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Steve Harper Interviews Peg Davis Reiki Master Teacher and Certified Practitioner of HeartMath Institute Coherence Breathing -- www.pegdavis.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
In this episode of The Thoughtful Entrepreneur, your host Josh Elledge speaks with Carl Weische, co-founder of Accelerated Agency. Carl shares his passion for helping business and brands grow and scale more profitably through conversion and optimization. They have worked with many brands across all niches and seen positive results in the first 90 days. His advice is to build trust with your audience and focus on your offer. Carl adds that the more your offer resonates with your prospects, the more likely they are to buy your product or take advantage of your service.Carl also explains the importance of understanding your audience - pain points, beliefs and desires - in order to deliver great benefits. As for doubling your sales, he believes it's not just about an attractive website or a user-friendly interface. Their job is to pull together all the important aspects of the business, identify the gaps, and do their own magic to make that happen!Key Points from the Episode:What Does AI-based Conversion and Optimization Mean?Type of Companies that They Work WithTracking Tools They Used for Data AnalyticsAbout Carl WeischeCarl Weische holds a bachelor's degree in BA and eCom. He is a KeyNote speaker at leading marketing events: GeekOut, ESS, VidTao, Kinza360, AdWorld 2023. He is also a Certified Practitioner in NLP + Sales Psychology. Along with his business partner, they have an obsession when it comes to understanding buyer psychology and why things work the way they do. Everything they do is based on the pioneers of psychology, direct response and entrepreneurship.Carl and his business partner have a background in psychology before they started applying it to e-commerce, which gave them an edge over their competitors. They are proud to be German, which means they make sure everything is systemized and optimized efficiently. By understanding the logical and emotional reasons behind what works, they are able to design their funnels in a way that allows their customers and clients to reap the benefits of the way they work.Carl and his team take an active interest in how people think, which is why they invest over $250,000 a year in their own education while testing everything on their own offerings. This means that their customers are not the guinea pigs of their business thinking, but rather the beneficiaries of their data-driven process. As a creative agency, they take what they think works and put it to the test. So they're not just speaking from fantasies or ideas, but rather proving their hypothesis about what works.About Accelerated AgencyACCELERATED is an e-commerce agency with core competencies in conversion rate optimization, A/B testing, and brand building. They are strongly performance-oriented and optimize the profitability of businesses. As competent e-commerce experts, they develop, optimize and design online shops with great passion. In doing so, they focus on the conversion rate. This means that they turn many site visitors into paying customers by fundamentally optimizing online stores. Accelerated Agency is for businesses that want to establish their online presence profitably and pursue a long-term strategy to build their own market share.Links Mentioned in this Episode:Want to learn more? Check out Accelerated Agency's website at https://www.acceleratedagency.com/Check out Carl Weische on LinkedIn at
It was by no accident that John Giordano chose addiction treatment as his life's work. Growing up the son of a heroin dealer and trying to cope with the trauma of being molested as a young boy, he fell hard into drugs and alcohol. Over thirty-five years ago, at the urging of his family, John entered rehab. He emerged a changed man - committed to helping others afflicted by this hideous disease. His new path required new knowledge. He has since earned many degrees and certifications including Certified Addiction Professional (CAP), Master Addiction Counselor (MAC), Certified Hypnotherapist, Certified Criminal Justice Specialist, Master in Neurolinguistics Programming, Certified Practitioner of E.M.D.R, Certified Sentence Mitigation Specialist, Certified Mindfulness and Powerful Mind-Body Awareness Therapy Skills, International Certified Alcohol & Drug Counselor, and in 2008 he was honored with a Doctor of Human Letters from Sinai University in Jerusalem Israel.As he began his career in addiction treatment he became increasingly dissatisfied with the quality of care he observed in treatment facilities. John decided to set out on his own and with only $300 he opened an addiction treatment facility that evolved into the highly awarded G & G Holistic Addiction Treatment in North Miami Beach, Florida which eventually sold for $45,000,000.John has authored two books “How To Beat Your Addictions And Live A Quality Life" and “Proven Holistic Treatment For Addiction & Chronic Relapse” He has also contributed to over 73 scientific research papers. Research Gate ranks him as one of the top researchers in the world.In addition to his daily responsibilities; John has provided counseling and trauma recovery services to law enforcement officers and Iraq and Afghanistan war veterans. He is a state and federal expert witness and also the Chaplain of the North Miami Police Department. As a 10th-degree black belt and National Karate Champion, he also trains law enforcement officers and Green Berets in self-defense and negotiation techniques.Contact Info: johnjgiordano.comPlease subscribe to the enVision Together podcast to be notified of each episode. To connect with Pamela online to discuss her weekly topics or to spread the word about the enVision Together: Going to Your Next Level of Best podcast, please follow her on social media or on her website:Facebook: @Pamela MshanaInstagram: @pamela.mshana.37Twitter: @PamelaMshanaWebsite: www.pamelamshana.com (Contact page).Support the Show: https://www.paypal.com/donate?hosted_button_id=TD6PCE7G83GNY
Themes: Sex, Sexuality, Authenticity, Empowerment, Orgasm, Sensuality, Eroticism, Connection, Relationships, Trauma, Loving, Intimacy, Women's Sexuality, Human Potential, Self Acceptance, Self LoveBrittany Policastro is a Sexual Liberation Coach, Sexologist, Certified Practitioner of Authentic Tantra and Embodiment Specialist. She guides women through sacred sexual reclamation. Brittany has spent 19 years educating herself on various healing modalities including yogic wisdom, yoga therapy, Reiki, Energy Healing, modern psychology, Somatic Healing and Nonviolent Communication.Her purpose is to support consciously powerful women in releasing the stories that stifle them, healing the wounds and stigmas that define them so that they can live an orgasmic, authentic life in every possible way. She looks forward to guiding you through the sacred process of reclaiming your pleasure and experiencing sexual liberation.In this empowering + life-giving podcast, Brittany and Empowered Connection Podcast host Damodar Cordua dive into these revealing subjects for men, women, non-gender binary and anyone & everyone who is in relationship to others and themselves :Living authentically & learning how to embrace all parts of who you areThe patriarchal sexual scripts, stories, ideas & expectations we consciously - & very unconsciously - live out in our relationshipsRedefining and radically expanding what our very limited definition of “sex” looks likeWays to explore your sexuality deeply and free yourself from sexual patterns that are not in integrity with your most authentic, most empowered selfSex without orgasm… and orgasms without “sex”What to do if your partner what's more sex than you or you want less sex than your partner Consciously using & expressing our sexual energy in the world And so, so much moreResources:Brittany Policastro's amazing resources, groups, classes, & connections here: linktr.ee/brittanypolicastroand her Instagram @sexually_liberated----Connect with Damodar for your Free Discovery Session and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsANDGet 20% OFF your coaching journey by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.meBrought to you by Bhava Wellness andEMPOWERED CONNECTION
Episode 41: Karen Quaynor, MD—Bliss Health and Wellness Dr. Karen Quaynor is a Board-Certified Family Physician, Certified Practitioner of Botox and Dermal fillers, Owner of Bliss Health and Wellness, and Whitney's Botox Guru. You'll hear about her childhood in Trinidad and how she ended up at Boise State University, why she calls herself a masochist, her transition away from family medicine, her favorite treatments, and their benefits beyond aesthetics.Listen to this episode and learn about how Botox and other injectables can improve your health, wellness, and quality of life.Karen's WebsiteKaren's IGBook Karen recommends: The Big Leap by Gay HendricksEmilie's WebsiteEmilie's IGWhitney's WebsiteWhitney's IGSupport the podcast—any donation helps!
Do you often wonder what is keeping you from seeing your health results? We know that it can be discouraging to be on the go all the time and struggling to put yourself and your health as a priority. That's why we called on multi-faceted Dr. Jessie Hehmeyer to talk with us about the root of functional medicine, nutrition, and metabolism and help sort out why yours might be saying ‘no' when you want it to say ‘go'! In our chat, we unpack: The credentials Dr. Jessie Hehmeyer acquired over her time (there are quite a lot of them). What it means to have data driven natural medicine and nutrition practices. How to achieve sustained and empowered weight loss. Identify how hormones, digestion, and metabolism all play a role in your overall health. How to take an individualistic approach by data driven results. Why is it essential to connect with your ‘why'? How do you classify habits that are more ‘self-honoring'? The importance of pinpointing missing puzzle pieces and identifying pertinent puzzle pieces already in play. Why collaboration is crucial in your health goals. Why might your metabolism be pumping the brakes? How do inflammation, insulin sensitivity, and detox pathways play a role? And finally, we identify which inflammation markers are the ones to look for on your lab results. Trust us, it's worth taking a listen to! Want to learn more about Dr. Hehmeyer and her practice? You can find out more about Jessie by visiting her website or visit her Instagram! If you are interested in partaking in Dr. Hehmeyer's complimentary consultation, be sure to mention you heard about her on this podcast (Empowered Nutrition) to obtain 10% off coaching with her! You can also use the promo code EMPOWEREDNUTRITION10 when prompted when filling out your consultation form. Want to watch rather than listen? No problem! You can find our conversation live-streamed on our YouTube channel! Are you struggling to heal and revamp your metabolism? Don't worry! We have recently launched our Lean for Life Membership phase one, two, and three called Heal, Optimize, and Refine where you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Find out more details on our website! Do you have some personal health goals you'd like some help with? Book a free chemistry call to discuss your story and see if we're a good fit! Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health or a DM on Instagram (empowerednutrition.health). Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health We hope you enjoy this episode! Have a great rest of your day!
Joanne is the President of Agape Freedom Fighters; a Christian itinerant healing ministry and member of the Apostolic Network of Global Awakening; Certified Practitioner through the Christian Healing Certification Program of Global Awakening; Christian Life Coach through Western Seminary's Coaching Program and certified through the International Coaching Federation. She leads healing teams, teaches, equips the body of Christ for healing ministry and speaks at retreats and other ministry venues. Joanne (Jo) Moody was miraculously healed after 14 years of chronic nerve pain. Since then, she has raised up a kingdom family of over 100 trained ministers that are equipped to move in the power of the Holy Spirit and agape love. She now travels globally with them to equip both ministers and layman for the work of the Kingdom. For more information, please visit: agapefreedomfighters.org LISTEN NOW AT: Apple: https://podcasts.apple.com/us/podcast/the-blacksmith-chronicles-podcast/id1485445641 Spotify: https://open.spotify.com/show/4OmhF96FBZ7wz6umnfiMnT Destiny Image: https://destinyimagepodcastnetwork.squarespace.com/#/the-blacksmith-chronicles/ Amazon Music: https://music.amazon.com/podcasts/84241b46-96c3-4aed-a483-a003fd5ea74c/the-blacksmith-chronicles-podcast Ryan Johnson — www.ryanjohnson.us RJM YouTube Channel — https://bit.ly/34Vxbgl Ryan Johnson Ministries Facebook — https://www.facebook.com/officialryanjohnsonministries The Blacksmith Chronicles Podcast Facebook — https://www.facebook.com/RJMinistries Instagram — ryanjohnsonministries EMAIL — info@ryanjohnson.us TikTok — @officialrjm
Stacy Jane is a Licensed Acupuncturist, Certified Practitioner of Healing Touch Energy Medicine, Practitioner of Craniosacral Therapy, Board-Certified Chinese Herbalist, and Licensed Massage Therapist. She has a private practice in Austin, Texas. She received her Master's of Science in Traditional Oriental Medicine from PCOM, Chicago in 2011.Prior to pursuing holistic healing arts, Stacy Jane received a Bachelors of Fine Arts inPhotography, as well as a Bachelors of Arts in Dance, from the University of Iowa in 2002.Stacy Jane's sessions are fresh and innovative. She assesses the energetics of each individual as they present in that moment, then creates a unique treatment to best serve their needs. She tests whether it is most effective to work out in the energy field, within the acupuncture meridians, within the craniosacral system, or any combination thereof. Most sessions incorporate a sophisticated blend of all three modalities. Stacy Jane takes a deeply spiritual approach to her work, and sees each interaction with every client as a sacred gift. Stacy Jane has a passion for service commitments. Throughout her career, she has established onsite clinics at homeless shelters, rehab centers, and non-profits serving low-income HIV/AIDS populations. She is currently part of a team that brings meditation instruction to the areawomen's prisons. Stacy Jane's creative endeavors include event/fine-art photography, dance/performance, improv comedy, creative writing, and painting. For eight years, she has been a dedicated student and practitioner of Shambhala meditation. She enjoys time with friends, being out in nature, and laughing as loud and as often as possible.Stacy Jane values working with diverse populations and personalities. All are welcome.Learn more about Stacy Jane here:http://www.stacykluck.com/Support the showCONNECT WITH VASAVI: Say It Out Loud Group Program begins January 5th!—enroll today! Say It Out Loud Book—get on the waitlist! Book a Chat—click here to book Follow Vasavi Kumar on IG
Have you ever wanted to know some quick ‘tricks' for stress reduction? Wonder if you even have stress? Would you like to know how to recognize, control, and eliminate your own stress? If you answered YES! you are in the right place. If you answered No! well, you may be in denial! Although our next guest earned her Ph.D. in Mathematics Education and is a TEDx speaker, she also is an Advanced Master Trainer & Certified Practitioner in Emotional Freedom Technique or Tapping, helping others dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She first tried this technique to help college students overcome math and test anxiety. And she was able to overcome her most debilitating fear – one that plagued her family for years – her fear of [pause] housekeeping! Our conversation today will highlight stress reduction and give an example of one method you can use yourself! Please welcome all the way from Vero Beach, Florida: Dr. Katie Nall! Connect with Dr. Katie Nall: Email: hello@drnall.com https://www.nalledgeco.com/ https://www.youtube.com/c/KatieNallPhD https://vimeo.com/drnall ------------------------------------ Today's episode is also viewable on YouTube: https://www.youtube.com/c/IAmPaulKrost/featured More about this episode: https://www.paulwcroswell.com/podcast PROMOTIONS The Life Balance Planner was rated one of Book Authority's top work-life balance resources to be released in 2021. It's a 3-month undated life balance planner, with a uniquely integrated life balance tracking system, as well as self-care planning. For a limited time, you can purchase your first planner for 30% off at www.paulwcroswell.com/planner using promo code PODPLANNER. Try our new service where for just $1.90 a week you never have to worry about buying a new planner again. With this subscription, you will receive a new planner every three months before your current planner is filled. FOOLPROOF The Online Course: In this course, I walk you through each and every foolproof principle for reaching your goal and changing your life. It's a self-paced course that you can take on your own time and at your own pace. Purchase this course for 50% off for a limited time when you use promo code PODCAST. To purchase the course today visit https://www.paulwcroswell.com/courses Subscribe To The Newsletter: https://mailchi.mp/968fcd9b1f10/yalio2ln8j I hope you enjoy this conversation as much as I was thrilled to host it. Peace + Purpose, Paul --- Send in a voice message: https://anchor.fm/paulcroswellaudioex/message Support this podcast: https://anchor.fm/paulcroswellaudioex/support
As a trauma-informed, faith-based mental health professional, Janell sits with clients every day, listening to their hearts and catching their tears. After publishing her first book, Rock-Solid Families: Transforming an Ordinary Home into a Fortress of Faith (AMG Publishers), she completed her Master of Arts in Human Services Counseling with a Marriage and Family Specialization and her Board Certification in Advanced Christian Life Coaching (Marriage and Family Specialization). To further help her clients with trauma-related issues, she became a Certified Practitioner in Aroma Freedom Technique with Dr. Benjamin Perkus. As host of “Today's Heartlift with Janell,” she is hoping to bridge the gap between faith and mental health. Connect with Janell at www.heartliftcentral.com. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com. Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group. Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at www.FreshHopeBook.com If you are interested in more information about Fresh Hope, go to www.FreshHope.us or email info@FreshHope.us or call 402.932.3089. #mentalhealth #freshhope To donate to Fresh Hope, go to http://freshhope.us/donate/. Check out this episode!
Have you ever flipped a house? Have you thought about flipping houses? We've all thought about flipping houses, especially with how the TV shows make it looks so easy. Yet the real deal in the real estate road is, that flipping houses are not as simple as it appears on television. Like any other business venture, flipping houses requires knowledge, structure, and insight to be considered a success. If you do not want your flipping business to end up as a flop, you have to find the right resources and help you gain more profits for your properties. Jen Josey is a Real Estate Investor, Coach, Speaker, Blogger, Podcast Host, and Bestower of Badassery. She uses her humor and experience to inspire and educate others while coaching with integrity. Jen is the creator of REIGN, the Real Estate Investor Growth Network. Jen is a coach for HomeSchooled by Tarek El Moussa, a Certified Canfield Trainer, a Certified Knowledge Business Broker, a Certified Practitioner of Neuro-Linguistics Programming, and a Certified Professional Life Coach. She lives in Raleigh, NC with her husband, Vance, two dogs, and two cats. In this episode, Jen shares the Top 10 Tips for Flips so you can do it the right way, multiply your investment, and gain profits. Checkout: Raising Capital Without Rejection Full-Day Workshop (Online): https://investorattractionworkshop.com/ What you will learn from this episode for 20 minutes: How Jen and her husband started their real estate adventure by flipping houses Jen's Top 10 Tips for flipping houses and what you need to know so you can do it properly How to trust more in your education and experience on flipping houses so you can stick to your guns when it comes to choosing the right kind of property deals Topics Covered: 1:31 - The reason why Jen loves real estate. 4:02 - Why education is invaluable when it comes to flipping houses. 5:53 - Why numbers don't lie and make sure that you are using the right figures in determining things. 7:13 - What are the exit strategies you can use when you're buying properties. 14:11 - The importance of doing your due diligence in hiring a professional inspector for your properties. 11:18 - How Jen breaks the ice to build rapport, find out what you have in common, and go from there when it comes to building her network. 17:15 Knowing when to walk away and know when to run on bad property deals Key Takeaways: “Don't get emotional. Real estate can be such a roller coaster on your emotions”. - Jen Josey “Make sure you find your people where you feel comfortable for your education program”. - Jen Josey “If you have a property that you flipped, and you are experienced and you did everything properly. And it's with, you know, your competition or other flippers that cut corners, so that actually can work in your favor.” - Jen Josey “Your network is your net worth.” - Jen Josey “The answer will always be ‘No' until you ask.” - Jen Josey Connect with Jen Josey: Website: https://www.therealjenjosey.com/ Mastermind: https://www.reignmastermind.com/ Connect with Dave Dubeau: Podcast: http://www.propertyprofitspodcast.com/ Website: https://davedubeau.com/home Investor Attraction Workshop: http://www.investorattractionworkshop.com/ Facebook: https://www.facebook.com/thedavedubeau LinkedIn: http://linkedin.com/in/davedubeau
In today's episode, we talk with Karyn De Mol about binge eating, something that many of us use as a form of self-sabotage, and how we can overcome it. Karyn, who co-authored the award-winning and best-selling book “Eating secrets”, is a NLP Coach, Reiki Master, a Creatrix® Transformologist®, a Certified Practitioner in EFT, and a NLP and Hypnosis trainer to mention a few. “Eating secrets” discusses the steps that one can learn to take control of their urges, so they can stop sabotaging themselves. You can reach Karyn at: Website: https://goodnessmealternative.com.au/ Facebook: https://www.facebook.com/goodnessmealternative.com.au/ Instagram: https://www.instagram.com/transformwithkaryn/ LinkedIn: https://www.linkedin.com/in/karyn-de-mol-76565778/ Book: https://goodnessmealternative.com.au/eating-secrets-ebook/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line. We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243 Follow the FnT podcast on social media: Instagram: https://www.instagram.com/forgiveandthrive/ Facebook: https://www.facebook.com/forgiveandthrive/ LinkedIn: https://www.linkedin.com/in/forgiveandthrive/ Music by Caffeine_Creek_Band from Pixabay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message
In this Episode I got to interview an amazing woman, Lisa Vanderveen as we talk share How Your Emotional Health Affects Your Body, Soul and Spirit. The reason this is so important is because when you are armed with the knowledge of how emotions can impact your physical well being, including how negative emotions can sometimes be stored in your body then you can be empowered to create new levels of breakthrough and transformation for your mental, spiritual and physical transformations. Lisa Vanderveen is a heart-centered, trauma informed, Holy Spirit led Certified Practitioner, Coach & Consultant and the founder of Savah Coaching & Consulting, a Biblically based and spiritually safe mind-body healing practice. She facilitates healing of subconscious emotional pain using Holy Spirit empowered mind-body tools, so that ambitious female Kingdom entrepreneurs can finally experience greater impact, influence, and income as they break through to 6-figures and beyond. She firmly believes that the key to complete breakthrough is more than mindset shifts - it's addressing emotional healing for spirit, soul AND body. You can connect with Lisa directly and receive the Mind Body Tool with guidance on how to recognize and release forgiveness https://lisavanderveen.ck.page/signup And I LOVE to connect with you and hear how this podcast is helping and/or what topics and questions you'd like me to cover in future episodes. Use links below to connect with me! Website: www.rebeccatabbert.com Private community on Facebook: Click Here Much love and respect, Rebecca
Angel is a multi-talented, Modern-Day Mystic as an International Psychic Astrologer, Evidential Psychic Medium, and Spiritual Teacher. She is also a Certified Spiritual Advisor with LWISSD, A Certified Practitioner of the Akashic Records with the Linda Howe Institute, an Animal Communicator and Reiki Master who incorporates a strong healing component in all of her work. She advises clients, businesses and the general public with her profound spiritual gifts, providing hope and inspiration to all who cross her path. She currently lends her expertise to major publications and media entities as an Astrology expert. She also works with an international client base providing private readings and has also conducted mediumship demonstrations with the general public. https://www.angeldawn.com/ ________________________________ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT Call in for Intuitive and Numerology Readings # 347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path. You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'.
Writing a book and achieving success requires commitment and dedication, but it is 100% achievable with the right intentionality. In today's episode, Jake chats with Life & Success Coach, Certified Practitioner, and bestselling author Mary-Theresa Tringale aka MT about her journey to alignment and how she wrote a bestselling book in 27 days while working full-time and running a coaching business. MT shares how she used accountability and her be-do-have process to take control of her dreams, put in the work, and achieve success inside and out. What You'll LearnHow MT wrote a bestselling book in 27 days Why alignment is the first step to true empowerment and joyHer philosophy of Be. Do. Have and how it miraculously changes livesThe 3 things that helped MT finish her bestselling book while working full-time and running a coaching businessAbout Mary-TheresaMary-Theresa Tringale—Mary or M-T, for short—is a success coach, best-selling author, and certified practitioner in NLP, Hypnotherapy EFT Tapping, TIME Techniques, and Life & Success Coaching who loves nothing more than cheering others on. After her own radical transformation in 2019, M-T launched her coaching business with her signature program, The Aligned & Empowered project in 2020, to coach others through their own breakthroughs to find their true life's purpose.After taking a leap of faith, M-T moved from the Boston area to New York City and landed what turned into a nearly eight-year career in the magazine publishing industry. M-T again picked up her life and moved to “the other Portland” in nearby Maine with nothing but faith that her next big move was destined for her there—and she was right. Since 2014, M-T has worked full-time in marketing and events, and most recently found her true calling in launching her coaching business. She wants to remind others that they are not alone in their journey and are already equipped with everything they need to stand in their power.Today, M-T is still on her journey of growth and expansion right alongside her clients. She holds a BS in marketing communications from Emerson College, and when she's not making earrings (@iamauntiemary on Instagram), M-T can be found moving outdoors—walking, skiing, or kayaking—and spending time with her friends and family, especially her nieces and nephews.Connect with Mary-TheresaFollow Mary-Theresa - @Mary.Theresa.TringaleBuy Mary-Theresa's Book - Stand In Your PowerCheck out Mary-Theresa's WebsiteConnect with JakeFollow Jake: @jakekelferGet Instant Access to Jake's Free Training: How To Write A Bestselling Book In 1 Hour A Day