Podcast appearances and mentions of katie nall

You can contact Women Talking About Learning through our website, womentalkingaboutlearning.com We're on Twitter @WTAL_Podcast You can buy us a coffee to support Women Talking About Learning via Ko-Fi. Or you can email us via hello@llarn.com   This week's guests are Anna Svitak and Katie Nall. Anna Svitak is an Organisational Psychologist, working as a Learning Advisor for Shell and a master at procrastination. She is passionate about topics such as motivation, growth and curiosity. In her work, she focuses on creating a supportive environment for employees to feel empowered to develop and grow. Anna has been selected for the 30under30 cohort of the Learning Technologies Conference 2023. LinkedIn: Anna Svitak | LinkedIn   Katie Nall, Ph.D., is a Florida mathematician, a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, (EFT or Tapping). Dr. Nall is a horrible housekeeper and worse cook with no desire for rehabilitation. She is still working on organising her photographs. https://linktr.ee/KatieNallPhD Email: Hello@DrNall.com YouTube: https://www.youtube.com/c/KatieNallPhD FB: https://www.facebook.com/KatieNallPhD L-I: https://www.linkedin.com/in/KatieNallPhD IG: https://www.instagram.com/KatieNallPhD   Episode Links: How to Calm Down When You're Feeling Extra Anxious Therapist on TikTok perfectly explains 'glimmering' and how it's vital for our health Basic Procrastination Triggers Can Trauma Be Passed Down From One Generation to the Next? How to heal from genetic trauma Why we wait: the neuroscience of procrastination Why to-do lists don't work 8 Tips to Meet Deadlines Without Over-Stressing Yourself Procrastination-rewards Do you overprepare? How to Actually Start the Task You've Been Avoiding Pomodoro Technique How to build a habit in 5 steps, according to science Do the Painful Things First Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Procrastination: An emotional struggle Stop Dodging That Dreaded Task! 9 Ways to Halt Avoidance Procrastination Why Do I Procrastinate? 5 Root Causes And How to Tackle Them Why You Procrastinate (It Has Nothing to Do With Self-Control)  

Dr. Katie Nall's story began when her husband received a life-altering diagnosis of bladder cancer. Initially skeptical of natural remedies recommended by their son, who happens to be a chiropractor, their journey took an unexpected turn. With symptoms escalating, their path led them to a urologist who confirmed the diagnosis. Chemotherapy and subsequent surgery to remove the bladder and prostate became their new reality. Throughout this tumultuous time, Dr. Katie, an advocate for alternative therapies, found ways to incorporate natural remedies into her husband's treatment. From emotional freedom technique to lavender oil, she sought to complement the conventional medical care he was receiving. However, navigating surgery and adjusting to life with a stoma brought forth new challenges and doubts for Dr. Katie. Join us as Dr. Katie shares her heartfelt story, the highs and lows, the uncertainties, and the unwavering support she provided her husband. Discover how she attempted to supplement hospital care with natural remedies. Gain insights into the healing power of lavender oil and its unexpected benefits in managing bed sores.

Discover the secrets to achieving emotional wealth and dissolving the WAFFLES (Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress) in your life with Dr. Katie Nall! If you're looking to transform your mental health, this episode is a must-listen. In this enlightening episode of Even Tacos Fall Apart, we engage in a profound conversation on the intriguing topic of "Emotional Debt versus Wealth & Dissolving WAFFLES." Dr. Nall, a certified practitioner of Emotional Freedom Techniques (EFT), commonly known as tapping, delves into her expertise and shares invaluable insights on emotional well-being. The conversation begins with an exploration of WAFFLES, an acronym that represents Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. Dr. Nall provides a comprehensive understanding of how these emotional states can accumulate and weigh individuals down, leading to emotional debt. She emphasizes the importance of recognizing when one is living in this state, often perpetuated by societal pressures and a relentless drive to help others. Dr. Nall introduces the concept of tapping, a powerful self-help technique that involves gently tapping on specific acupressure points on the body. She highlights its versatility in addressing a myriad of emotional issues, from stress and anxiety to trauma. She shares a compelling anecdote of a high school student whose SAT scores improved significantly after just a few tapping sessions, showcasing the transformative potential of this technique. The conversation then pivots to the practical aspects of maintaining emotional wealth. Dr. Nall stresses the significance of self-care, encompassing nutrition, rest and exercise. She shares her personal journey of discovering the impact of nutrition on her health and well-being, emphasizing the profound connection between the mind and body. We highlight the importance of finding joy, laughter and happiness in life. Dr. Nall quotes the "happiness advantage" and highlights the misconception of "I'll be happy when" versus the reality that happiness precedes success and fulfillment. We then discuss the notion of emotional debt and the tendency to overextend oneself by constantly helping others without ensuring one's emotional needs are met. Dr. Nall introduces the term "Blessings Hog," emphasizing the need to allow others to share in the blessings of giving. The conversation is peppered with personal anecdotes and relatable experiences. The conversation also explores Dr. Nall's book, "Shower Blessings, Finding Meditation Time in a Busy Life," which offers practical advice on integrating meditation and mindfulness into daily routines, particularly during moments like showers. The conversation concludes with a discussion on the magic of meditation and the power of intention. Dr. Nall shares a beautiful concept of A-L-O-T: Ask, Listen, Obey and Thank, as a way to manifest intentions effectively. Towards the end, Dr. Nall graciously offers her phone number to listeners, inviting them to reach out and engage in meaningful conversations. This episode provides a wealth of knowledge on managing emotions, the importance of self-care, and the transformative potential of tapping. Dr. Nall's insights and personal experiences serve as a valuable guide to achieving emotional wealth and dissolving emotional debt in our lives. More about Dr. Katie Nall: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-katie-nall --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support

Listen to Dr Katie Nall share with us everything to know about Tapping. Dr Nall is a Keynote Speaker, Trainer, and Coach. She conducted research on ways for students to excel in math. In 2010, she learned EFT (Emotional Freedom Technique) also known as Tapping. Tune in now to learn more about Dr Katie Nall! Hosted By: Josh Baker Guest(s): Dr Katie Nall You can follow Dr Nall on Instagram, Twitter, or Facebook! You can also learn more about Tapping at Dr Nall's website https://www.nalledgeco.com/ Follow the Intelligent Conversations on Social Media to stay updated! Instagram Twitter LinkedIn TikTok Facebook Subscribe to Intelligent Conversations on Your Favorite Place to Listen! YouTube Apple Podcasts Google Podcasts Spotify Audible Amazon Music

Do you struggle with worry, anxiety and fear that sometimes prevents you from taking bold steps to further your studies,  career or life?You're not alone.In this episode, our guest Katie Nall talks about practical tips specifically EFT or Emotional Freedom Technique that can help you move forward and clear your mind from anxiety. Katie is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) . She also has additional training in trauma, quantum, and picture EFT.  Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Katie's Tips in Dissolving Your WAFFLES1.Identify the root cause of your WAFFLES: Begin by understanding the underlying causes of your worries and anxieties.2. Determine timing: Recognize when the problem last occurred, as this information can help you better understand patterns and recurring sources of worry.3. Rate severity: Assess the intensity of your worries on a scale of 1 to 10. 4. Body awareness: Identify the specific areas in your body where the stress or anxiety manifests physically.5. Tapping technique: Utilize the Tapping Technique, tapping on specific points on your body while focusing on your worries. 6. Repeat the process until you feel a sense of reliefIf you apply these tools, you'll:

Dr. Katie Nall is a mathematician who went in search of helping her students with their math anxiety (which of course translates into all anxiety).She came across the brilliant work of Nick Ornter who created Emotional Freedom Technique (EFT) or tapping.And has been helping so many people calm their nervous systems and bodies of the anxiety the literally disables them.How empowering it is to know there are things you can literally do yourself to calm your mind and body and begin the healing process.Oh, and by the way, if you didn't know, I have an awesome course called Creating Healthy Boundaries; it's affordable, easy to follow, and will make a big difference in how you feel. Check it out here.If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.Support the showSupport the showOh, and by the way, if you didn't know, I have an awesome course called Creating Healthy Boundaries; it's affordable, easy to follow, and will make a big difference in how you feel. Check it out here.If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

Struggling to cope and having a constant feeling of being overwhelmed? Join me and Two Time TEDx Speaker, Dr. Katie Nall as we discuss some of the most common worries and anxiety struggles. Dr Nall talks on W.A.F.F.L.E.S., identify the root of your worries, and offering empowering insight on how to deal with them. In this video we discuss: -The different types of worries and anxiety -The causes of anxiety and stress -Overcoming frustrating situations By the end of this video, you'll have a better understanding of your worries and how to start managing them effectively. Dr. Nall and I discuss the common worries and emotions that people experience, and offer tips on how to deal with them. From understanding your worries and emotions to using positive self-talk, this video can be a powerful tool for reducing stress and feeling better in your everyday life! Dr. Katie Nall is a Two-time TEDx Speaker , Professional member of both National Speakers Association (NSA) and NSA Central Florida, Certified Virtual Presenter, Dr. Nall's passion is to share researched knowledge to move smoothly through life's challenges. Learn more about Dr Nall: https://www.nalledgeco.com/ Shop online: www.upgradedmindsetz.shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweringrealtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/empoweringrealtalk/support

The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! On today's show we are ROCKING away Worry, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress (WAFFLES). Let's be honest, we are always looking for better ways to relieve stress. Medications may work, but they have side effects. My guest, Dr. Katie Nall has a PhD in Mathematics Education, is a 2x TEDx speaker and Certified Emotional Freedom Technique (EFT) practitioner. She didn't earn her PhD until later in life, but found it necessary to further her education because she saw how stressed out her students were around math classes and taking tests. Dr. Nall shares how she has made it her mission to help individuals overcome their (WAFFLES). Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia Discover More About Katie Nall Visit Dr. Nall's Link Tree to Connect with her on Social Media https://linktr.ee/KatieNallPhD Visit Dr. Nall's Web Site and receive a discount on her (EFT) Tapping Course! https://www.nalledgeco.com More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up for My Medically Endorsed 21-Day Virtual Health Coaching Program: GetFit21 Join the Rekishia McMillan School of Health and Watch My Free Course: 7 Ways to Boost Immune Health and Live a Vibrant Life REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the Facebook Community: www.rekishiamcmillancommunity.com Listen to Related Episodes: 84 | The Spiritual Forecast for 2023 with Pastor Bill Jenkins 76 | How to Pressure Your Pressure Music from #Uppbeat (free for Creators!): Sound Roll Forgotten License code: 71O6FH5I1MUNR5XI --- Support this podcast: https://podcasters.spotify.com/pod/show/rekishiamcmillan/support

Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you've listened to the podcast, you'll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you'll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.In this episode, we hear from Katie Nell and how she went vegan. Not only does Katie Nell have her Ph.D. in Mathematics Education, but she also is a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Thanks to Katie for inspiring us with her vegan story!---This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. ---Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!Work with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarlyConnect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Music by Matthew BaxleySupport the show

Do you suffer from Worries, Anxiety, Fear, Frustration, Lethargy and Stress aka WAFFLES? Do you struggle to sleep at night with all the thoughts racing in your mind? Do you appear successful in your life but still feel that there are personal barriers that people don't see? Today, we learn about WAFFLES and how to access your power house to transform your purpose and manage your stress. On this episode, Chad Lingafelt chats with Dr Katie Nall, Professional TEDx Speaker, Certified EFT Practitioner, Qi Gong Instructor, and DISC Trainer. We learn what steps you can take to dissolve your specific WAFFLES – Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and STRESS! Dr Katie leads Chad through an exercise with EFT to help manage stress and techniques that can help in the future. This is an excellent conversation for leaders that want to manage stress and reduce anxiety. Connect with Dr Katie Nall, Ph.D. Website: https://www.NallEdgeCo.com LinkedIn: https://www.linkedin.com/in/katienallphd/ Instagram: https://www.instagram.com/KatieNallPhD/ Facebook: https://www.facebook.com/KatieNallPhD Twitter: https://twitter.com/KatieNallPhD

Katie Nall, Ph.D., is a Florida mathematician, a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall shows others how to dissolve WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS™! CONNECT WITH HER https://www.nalledgeco.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

In this five minute episode, we hear from mathematician, trainer and speaker Dr Katie Nall on the subject of emotional wealth - what is it, and how can we build more of it? Find out more about Dr Nall's work here https://www.nalledgeco.com/ You can find Katie on Instagram @katienallphd Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you find this podcast helpful, please support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon

What to do when your Toaster's feeding you waffles?In this episode, Dr. Katie Nall, two-time TedX speaker, mathematician, and Accredited Master Trainer & Practitioner of the Emotional Freedom Technique, otherwise known as EFT, joins Seth and Pete to discuss a method that can help you while you're going through your divorce learn to calm down and find your center again. The technique, also known as tapping, helps what Dr. Nall calls your ‘WAFFLES' – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. Let's face it – you're likely going to experience ALL of these during your divorce. This technique can really help.Plenty of people may be skeptical about it, but it's worth a try, right? It costs nothing, you can do it by yourself all alone, and see if it helps. Both Pete and Seth try it during this episode and it helped them. So tune in to this episode to learn how to dissolve those WAFFLES and shed some of the emotional baggage you're dragging behind you during your divorce.More About Dr. NallDr. Katie Nall not only has her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 49 years.Links & NotesDr. Katie Nall on the web, LinkedIn, Twitter, Instagram, Facebook, and YouTubeSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Dr. Katie Nall (01:24) - WAFFLES (05:00) - EFT (06:16) - Tapping Demonstration (19:08) - To the Skeptics (21:44) - Approaches to Mindfulness (23:21) - Positive Side (25:16) - Example (26:40) - When to Employ (27:21) - Technique (28:40) - No Harm in Trying It (30:28) - Math Student Example (31:18) - When to Use It (35:06) - Wrap Up

Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn't have to be. You can take control and banish it from your life. Dr. Katie Nall is the author of Dissolving WAFFLES: Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. She has been a TEDx speaker twice and is a Florida mathematician with a scientific method on how to get rid of all this stress. Learn what triggers anxiety, fear and worry and how to fix it. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson speaks with Dr. Katie as she covers treatment methods like tapping to remove stress and anxiety. Tune into this podcast episode and be sure to subscribe to our podcast. It's free!https://www.nalledgeco.com/https://tncradio.live/https://kathytuccaro.com/#Anxiety #Stress #Worry #Tapping #Fear #Exhaustion #Women #WomenEmpowerment #Empowerment #DrKatieNall #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive

Dr. Katie Talks about how her dysfunctional childhood led her to a desire to gain an education, marry her husband and break cycles in her family. TEDx Speaker https://hi.switchy.io/NoMoreFear Florida Mathematician Dissolving WAFFLES: worries, anxiety, fear, frustration, lethargy, exhaustion, & stress. Facilitator Growth Abundance & Prosperity Mastermind Professional Member, National Speakers Association Master Trainer and Advanced Certified Practitioner, Emotional Freedom Technique|EFT|Tapping Certified DISC Instructor - 'A Little Knowledge for a BIG Change!'NallEdge Co. Email: KtNall@gmail.com Click: https://NallEdgeCo.com Call: 772-480-0541 (EST) Mail: P. O. Box 5325; Vero Beach, FL 32961-5325 Author: "Shower Blessings: Finding Meditation Time in a Busy Life" Don't forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika --- Support this podcast: https://anchor.fm/tuesdaywithtamika/support

Have you ever wanted to know some quick ‘tricks' for stress reduction? Wonder if you even have stress? Would you like to know how to recognize, control, and eliminate your own stress? If you answered YES! you are in the right place. If you answered No! well, you may be in denial! Although our next guest earned her Ph.D. in Mathematics Education and is a TEDx speaker, she also is an Advanced Master Trainer & Certified Practitioner in Emotional Freedom Technique or Tapping, helping others dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She first tried this technique to help college students overcome math and test anxiety. And she was able to overcome her most debilitating fear – one that plagued her family for years – her fear of [pause] housekeeping! Our conversation today will highlight stress reduction and give an example of one method you can use yourself! Please welcome all the way from Vero Beach, Florida: Dr. Katie Nall! Connect with Dr. Katie Nall: Email: hello@drnall.com https://www.nalledgeco.com/ https://www.youtube.com/c/KatieNallPhD https://vimeo.com/drnall ------------------------------------ Today's episode is also viewable on YouTube: https://www.youtube.com/c/IAmPaulKrost/featured More about this episode: https://www.paulwcroswell.com/podcast PROMOTIONS The Life Balance Planner was rated one of Book Authority's top work-life balance resources to be released in 2021. It's a 3-month undated life balance planner, with a uniquely integrated life balance tracking system, as well as self-care planning. For a limited time, you can purchase your first planner for 30% off at www.paulwcroswell.com/planner using promo code PODPLANNER. Try our new service where for just $1.90 a week you never have to worry about buying a new planner again. With this subscription, you will receive a new planner every three months before your current planner is filled. FOOLPROOF The Online Course: In this course, I walk you through each and every foolproof principle for reaching your goal and changing your life. It's a self-paced course that you can take on your own time and at your own pace. Purchase this course for 50% off for a limited time when you use promo code PODCAST. To purchase the course today visit https://www.paulwcroswell.com/courses Subscribe To The Newsletter: https://mailchi.mp/968fcd9b1f10/yalio2ln8j I hope you enjoy this conversation as much as I was thrilled to host it. Peace + Purpose, Paul --- Send in a voice message: https://anchor.fm/paulcroswellaudioex/message Support this podcast: https://anchor.fm/paulcroswellaudioex/support

Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.

Today on Feminine Roadmap Dr. Katie Nall shares how to build emotional wealth. Katie believes that while most people live in emotional debt they are not even aware of it. The beauty is that there are things we can do to become aware and gain emotional wealth. One of the ways she encourages emotional wealth is by taking stock of time and energy, self- care and rest, understanding how much we're giving and receiving in our day to day lives. She reminds listeners that even though we all experience stress, it can be controlled as we take intentional action. One of the ways she helps people gain emotional wealth is by using the Emotional Freedom Technique. EMT is the practice of tapping, a scientifically proven tool that helps process emotions while tapping on specific points on the face and body. Katie explains how EMT helps people to dissolve their WAFFLES: worry, anxiety, fear, frustration, lethargy, exhaustion and stress. If you find yourself needing help to dissolve your WAFFLES join us. Grab a cuppa something wonderful and get filled up!

Have you ever wanted to know some quick ‘tricks' for stress reduction? Would you like to know how to recognize, control, and eliminate your own stress? If you answered YES! you are in the right podcast. If you answered No! Well, you may be in denial! Dr. Katie Nall earned her Ph.D. in Mathematics Education and is a two-time TEDx speaker, an Advanced Master Trainer & Certified Practitioner in Emotional Freedom Technique or Tapping, and helps others dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She discovered this method while trying to help her math students reduce their test anxiety. Some of the Questions We Will Explore: How Dissolving Your WAFFLES method was discovered  A demonstration of how it works Does this method only work with students who have math and test anxiety?  Exploring studies that have been done on the long-term effectiveness of this treatment  How to apply these techniques yourself.  To contact Dr. Katie, go to www.drnall.com or email: hello@drnall.com

Join us on this super fun and super educational episode as we talk with Dr. Katie Nall! Looking to dissolve your specific WAFFLES? Your Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and STRESS ™? Dr. Nall can help! You get to witness a LIVE session on air! So amazing!! Get in touch with Dr. Katie at: nalledgeco.com or reach her on social media at @DrKatiePhD joshandkristy.com #Waffles #PerfectlyBlended #MarriageCoaching

What is the science behind EFT? How can you use EFT to dissolve your daily WAFFLES? What about EFT makes it so effective in... The post Everything EFT: Emotional Regulation with Dr. Katie Nall | POP 761 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

What is the science behind EFT? How can you use EFT to dissolve your daily WAFFLES? What about EFT makes it so effective in... The post Everything EFT: Emotional Regulation with Dr. Katie Nall | POP 761 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

About Katie Nall, PhD: Not only does our next guest have her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years. What We Discuss in This Episode: Dissolving WAFFLES - worries, anxiety, fear, frustration, lethargy, exhaustion, and stress How did you start dissolving WAFFLES and why? What type of WAFFLES do you dissolve? Why worry about WAFFLES? How does it work? Let's have a little demonstration! Who do you help and how? * What are your books about? (Shower Blessing, CR8 UR F8 - Create Your Fate, 88 ways to CR8 UR F8) Free Resources from Dr. Katie Nall: Tapping chart available at bottom of home page of website: www.NallEdgeCo.com Connect With Dr. Katie Nall: Link Tree: https://linktr.ee/KatieNallPhD Website: NallEdgeCo.com YouTube: https://www.youtube.com/c/KatieNallPhD Facebook: https://www.facebook.com/KatieNallPhD LinkedIn: https://www.linkedin.com/in/KatieNallPhD Instagram: https://www.instagram.com/KatieNallPhD Twittrt: https://twitter.com/KatieNallPhD Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

I talk with Katie Nall about how tapping can help dissolve worries, anxiety, fear, frustration, lethargy, exhaustion, and stress (WAFFLES). I went in a bit skeptical, but after trying it out with Katie, I will say I did feel better. I am still not going back to BestBuy, though.    Show Links Katie's Website Support This Podcast  

In this episode, we are joined by Bob and Katie Nall, a combo of a divorce attorney and a TEDx speaker, who were married unintentionally for 48 years, and are here to share more about their story and their advocacy as a couple. They initially share how they met and share about how they used to fight almost every day at the beginning of their relationship and no one thought that they'd make it past a year or so. So what happened? They used their resources, they adapted to behaviors, and they didn't necessarily compromise but they understood and that came off as a surprisingly pleasant thing, not only for them but for their families as well. So much to learn from their marriage in this episode, and all the things that helped them prosper so be sure to stay tuned! In this episode, you'll learn: ● The tapping method from Katie ● Any kind of abuse is a one-way ticket out of a relationship ● Different self-practices that helped the relationship ● How a couple that fought a lot stayed together for so long ● How Bob's work helps him see differently in relationships ● And many more! About Bob and Katie Nall: Accidentally married for over 48 years, Bob & Katie renegotiate their wedding commitments annually to see if they want to continue. With a large dose of humor, and short memories, somehow they have stayed together in spite of everyone's predictions. Bob is a highly successful and best divorce attorney (claim by his first wife) and Katie is a TEDx speaker, Florida mathematician helping drained female entrepreneurs live vibrantly and sleep at night. Find Bob and Katie on… Websites: https://www.divorcelawyersverobeach.com/ https://www.NallEdgeCo.com LinkedIn: https://www.linkedin.com/in/katienallphd Youtube: https://www.youtube.com/c/KatieNallPhD Facebook: https://www.facebook.com/ktnall/ Twitter: https://twitter.com/kinetickt Instagram: https://www.instagram.com/KatieNallPhD ++ Is your mindset getting in your way of being productive? Take this FREE ASSESSMENT to find out: https://www.lifepixuniversity.com/mindset

SHOW NOTES:SUMMARY: In this episode, Dr. Katie Nall and Matt Zaun talk about the stress that people bring on by telling themselves negative stories, and what they can do to combat this challenge. DR. KATIE NALL BIO: Dr. Katie is an author, speaker, and Master EFT practitioner.  She creates long-lasting change in the lives of the people in her audience. A sought-after speaker for colleges and universities, non-profit organizations, and private events, Dr. Katie Nall brings a relatable and calm demeanor to her topics of expertise.Check out her TEDx Talk here | https://youtu.be/KZNdBxdNGIEFor more info, check out Dr. Katie Nall here:https://www.nalledgeco.com/https://www.linkedin.com/in/katienallphd/https://www.youtube.com/c/KatieNallPhDMATT ZAUN BIO: Matt is an award-winning speaker and storyteller who empowers organizations to attract more clients through the art of strategic storytelling. Matt's past engagements have catalyzed radical sales increases for over 300 organizations that range from financial institutions to the health and wellness industry. Matt shares his expertise in persuasion with executives, sales professionals, and entrepreneurs, who he coaches on the art of influence and how to leverage this for profits and impact. For more info, check out Matt Zaun here:https://youtu.be/pflQtzgP7X0https://www.linkedin.com/in/mattzaun/https://mattzaun.com/ 

Dr Katie Nall, Ph.D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in. Watch here: https://youtu.be/Aep_pyzzXBk Listen on top podcast platforms here: https://pod.link/1523307967 --- Send in a voice message: https://anchor.fm/kaj-studio/message

During childhood, our guest moved with her mother and two siblings attending 12 different schools in five different states. After leaving home in high school, she lived on the streets sleeping under the bushes until friends figured out her lifestyle. With education as her goal, she finally asked her high school guidance counselor to find her a home to complete high school education. For her senior year, she lived in a foster home. The day after graduation, she flew to San Diego to attend college where she found herself 20 miles away from the nearest college with no car. Undeterred, she hitchhiked back and forth to classes. Not only does our next guest now have her Ph.D. in Mathematics Education, she also is a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years. https://linktr.ee/KatieNallPhD Website: NallEdgeCo.com Email: Hello@DrNall.com Phone: 772-226-0167 Qi Gong FB Live – Tuesday and Sunday 4:30 p.m. EST Social Media: YouTube: https://www.youtube.com/c/KatieNallPhD FB: https://www.facebook.com/KatieNallPhD L-I: https://www.linkedin.com/in/KatieNallPhD IG: https://www.instagram.com/KatieNallPhD TW: https://twitter.com/KatieNallPhD CH: @drkatie Buy me a coffee: https://www.buymeacoffee.com/drnall --- Send in a voice message: https://anchor.fm/graceandhopeconsulting/message Support this podcast: https://anchor.fm/graceandhopeconsulting/support

This week on Love Fool Podcast, we speak to Dr. Katie Nall! As we focus this season on self love and our professional lives, Dr. Nall talks to us about being a woman in STEM, the process of getting her doctorate, and demonstrates how she uses EFT tapping to help students become better test takers (or in this case, how to get Laurel to chill the fuck out after a stressful morning). Join us for another episode as we cheer women on who show us what life looks like on the other side of 'supposed to'. XO, Laurel and Amie 

Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss AND DEMONSTRATE the magic of using EFT tapping to overcome mental blocks, heal from chronic pain, and upgrade your life. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics

WAFFLES... Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and STRESS™, who wants any of these in their life? Join the Gray Beards and Dr. Katie Nall as she shares some GREAT information on getting rid of these permanently!!! Enjoy!!!

We all know that stress is a problem in business. Today's episode looks at ways to overcome stress with mathematician turned stress expert, Dr. Katie Nall. We talk about how to engage in reducing stress, and she leads the listeners through and example of "Tapping". About Dr. Katie Nall Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall shows others how to dissolve WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS™! During her dissertation research, her focus was on ways for students to excel in Mathematics (especially adults returning or starting college).  She wanted to help college students overcome fear, phobia, and stress related to math class and math tests. In 2010, she found Emotional Freedom Technique (EFT or tapping) and began offering the process to students. Students reported they passed math class and found math easier to learn. In contrast to the four years she took to earn her Mathematics Education Ph.D. from Florida Institute of Technology, Dr. Nall spent eight years to earn her Master Trainer certificate in EFT. As a professional speaker, Dr. Nall presents to groups who acknowledge the damage caused by stress and are looking for quick, effective methods to eliminate stress. With 80% of medical visits caused by stress and the major cause of death, stress management is crucial to optimal health and consequently peak performance. In in a long-term institution of marriage, she has maintained her miserable skills in housekeeping and cooking with no desire for rehabilitation, and yet he stays. Wife of one suffering husband, mother of three perfect children, and ‘Gummi' to five adorable granddaughters, she counts her blessings daily. She can be reached in social media by KatieNallPhD: https://linktr.ee/KatieNallPhD Website: NallEdgeCo.com Email: Hello@DrNall.com Phone: 772-226-0167 Qi Gong FB Live – Sunday 4:30 p.m. EST Social Media: YouTube: https://www.youtube.com/c/KatieNallPhD FB: https://www.facebook.com/KatieNallPhD L-I: https://www.linkedin.com/in/KatieNallPhD IG: https://www.instagram.com/KatieNallPhD TW: https://twitter.com/KatieNallPhD CH: @drkatie https://thomsinger.com/podcast/katie-nall Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey everyone! In this episode of the podcast! Dr. Katie Nall is a Florida mathematician, a 2-time Ted X Speaker, a professional member of the National Speakers Association, and an accredited master and practitioner in emotional freedom. A lot of smart and practical points were given in today's episode, including: Emotional freedom technique What is Tapping? W.A.F.F.L.E.S. explained A message to all entrepreneurs who are starting. Key Takeaway: Tapping explained by Dr. Nall: What is Tapping? Tapping is a somatic method (something related to the body and the mind) which basically tapping on eight parts on our body namely, the top of the head, edge of the eyebrow, side of the eye, under the eye, under the nose, under the lips, on the collar bones, and under your arm (about the side of the ribs). Do this by repeating the tapping while saying negative statements or feelings. W.A.F.F.L.E.S by Dr. Nall: W-worries A-anxiety F-fear F-frustration L-lethargy E-exhaustion S-stress "We do face a lot of problems on our way, but you also have to equip yourself when you face those types of obstacles." - Pamela Stone "I face fear all the time. Before I get in the show, I get myself center, I talk to myself and talk to God and I say - God, use me as the vessel that You need. Use my tongue to bring out words You wanted to come out" - Pamela Stone "Ask yourself - What is it that you want that brings you joy? What is your personality? As for me, I am okay at Math but that wasn't my personality type. But once I got into a career that was my personality type, I was so happy. This is fabulous." - Dr. Katie Nall Website: www.nalledgeco.com email: hello@drnall.com telephone: 7722260167 MAKE SURE YOUR SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW! --- Support this podcast: https://anchor.fm/whatsnextforwomen/support

As a professor of mathematics, Katie Nall recognized that some of her students were incapable of being successful, simply because of the anxiety they associated with the subject.  This began a journey that found Katie exploring and investigating different methods of reducing anxiety, one of which finally did the trick!  Follow along, as Katie outlines this journey, and then teaches Beth how to perform the method in-studio!  Perhaps you'll make your own W.A.F.F.L.E.S. (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress) disappear, as well. You'll at least enjoy a good laugh along the way.

If I told you there was a simple strategy that you can do in the comfort of your own home that can alleviate anxiety, depression, stress, pain, and cravings, you probably wouldn't believe me, right? But tuning into today's episode, you can test it out for yourself, with the help of today's guest, Dr. Katie Nall. Katie is an Emotional Freedom Technique (which you may know as Tapping) practitioner and she joins us on the show today to not only explain the theory behind this life-changing, self-help, evidence-based therapy, but to also do a practical demonstration of what it entails. Katie also shares some of the most valuable lessons that she has learned throughout her life, including being specific about your goals, not taking things personally, and accepting yourself for who you are in every moment regardless of the struggles you may be experiencing. Key Points From This Episode:An introduction to today's guest and her fascinating field of expertise, Katie Nall.How self-doubt manifests within us, and how tapping can help us to overcome it. Some examples of different tapping techniques.An explanation of tapping and its origins.What studies show about the physiological changes that tapping can effect. Katie runs through a tapping session (which you can participate in!). The importance of being specific with the goals you want to achieve in your life. A lesson in how to not take things personally. Katie shares the health issues that she has struggled with in the past. A refreshing approach to self-acceptance. Links Mentioned in Today's Episode:Katie Nall Katie Nall Email Address Katie Nall Phone Number - 7722260167Katie Nall on InstagramKatie Nall on LinkedInClinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health Deliciously GeekyAllison Tannis on LinkedInAllison Tannis on InstagramNatural Health Influencer on Instagram Natural Health Influencer Facebook GroupPure-Lē NaturalVista Magazine

Dr. Katie gets Dave to "TAP" his way through this podcast.  You have to listen to understand. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress.   Not only does our next guest have her Ph.D. in Mathematics Education, but she also is a TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years.   Website for Dr. Katie Nall, PH.D. See Dr. Katie on the stage at TEDxOcala    

Dr. Katie gets Dave to "TAP" his way through this podcast.  You have to listen to understand. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress.   Not only does our next guest have her Ph.D. in Mathematics Education, but she also is a TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years.   Website for Dr. Katie Nall, PH.D. See Dr. Katie on the stage at TEDxOcala    

Although our next guest earned her Ph.D. in Mathematics Education and is a TEDx speaker, she also is an Advanced Master Trainer & Certified Practitioner in Emotional Freedom Technique or Tapping, helping others dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. She first used this technique to help college students overcome math and test anxiety. Personally, she was able to overcome her most debilitating fear – one that plagued her family for years – her fear of [pause] housekeeping! Now she no longer fears housekeeping! [pause] She still doesn't clean, she just no longer worries about it! Today she will highlight stress reduction and give an example of one method you can use yourself! Please welcome all the way from Vero Beach, Florida: Dr. Katie Nall (rhymes with wall). --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

Hey everyone, and welcome back to the podcast! Episode 29 is about Dr. Katie Nall, a mathematics professor who teaches math and teaches the Emotional Freedom Technique (EFT or tapping) to help her students cope with anxieties about math. Katies describes her journey to help people and be a TED talk speaker. Tune in to hear our live tapping session and relationship talk as well! You can follow Katie and check out her books by clicking on the links below! Like always, please like and subscribe to the podcast on Apple Podcasts and Spotify! Katie's Website: https://www.nalledgeco.com/ Katie's Book: Shower Blessings: https://www.amazon.com/Shower-Blessings-Finding-Meditation-Time/dp/1716141192 Katie's Email: hello@drnall.com Katie's YouTube: https://www.youtube.com/channel/UC5aPOt_7WMl0C_NECRr3QAA?app=desktop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

DISCLAIMER FOR MISS LIZ'S TEATIME LIVE SHOWS Miss Liz is going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com Please be advised that content brought forward for any teatime show hosted by Miss Liz is always brought forward in good faith however may bring forth dialogue and opinions that are not representative of her platform. The facts and information are perceived to be accurate at the given time of airing. All teatime guests and audience participants are responsible for using their good judgment in taking any actions that may relate to the discussions. The content brought forward may include discussion for somewhere they may be emotionally at risk. It is significant to know that this show is engaging in discussion forums only to offer and inspire awareness and connection and is not providing therapeutic advice. If you have any questions about this disclaimer or the panellist's discussion, you may freely contact Miss Liz through her email bookingmiss@gmail.com or linktree https://linktr.ee/Misslizsteatime Moving forward, should you choose to voluntarily participate in this show in any aspect Miss Liz welcomes you. Should you decide that this show is not for you at this time, she respects that choice and, Miss Liz, welcome you to join her again later. Teatime with Miss Liz Katie Nall, Ph.D. TEDx Speaker https://hi.switchy.io/NoMoreFear Florida Mathematician Dissolving WAFFLES: worries, anxiety, fear, frustration, lethargy, exhaustion, & stress. Facilitator Growth Abundance & Prosperity Mastermind Professional Member, National Speakers Association Accredited Master Trainer & Practitioner, Emotional Freedom Technique| EFT | Tapping Certified DISC Instructor NallEdge Co.​ - 'A Little Knowledge for a BIG Change!' Email: Hello@DrNall.com ​Click: ​​ https://NallEdgeCo.com ​Call: 772-226-0167 (EST) Mail: P. O. Box 5325; Vero Beach, FL 32961-5325​ ​ Author: "Shower Blessings: Finding Meditation Time in a Busy Life" https://hi.switchy.io/ShowerBlessings "CR8 UR F8: Life on Your Terms - A Guide to Surviving the Circus" --- Send in a voice message: https://anchor.fm/misslizsteatimes/message

Not only does our next guest have her Ph.D. in Mathematics Education, she also is a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years.

If you've never heard of tapping, then Dr. Nall is about to enlighten you. She holds degrees in mathematics, statistics, computer science, and math education but has found her passion in tapping and has been tapping for years. In our interview, she shares the impact this technique has on our body and mind. Tapping, also called Emotional Freedom Technique (EFT), helps you get rid of negative feelings and emotions through WAFFLES (Worries, Anxiety, Fear, Frustration, Lethargy, and Exhaustion). Our conversation led us through how parents can use tapping to diffuse stressful situations. It can even help our children learn to calm themselves when they are feeling overwhelmed and anxious. This was the first we at edu-Me had heard of this and were amazed at the benefits. And since it's non-invasive, it can be done anywhere! Dr. Nall is a TEDx Speaker, a Master Trainer, and Advanced Certified Practioner in trauma and quantum tapping. Find out more about her at www.nalledgeco.com. You'll be glad you did!Support the show

Naturally, anyone who'd say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would totally agree if they didn't experience it themselves. In this episode of The Fit Mess, Dr. Katie Nall puts Zach in a real-time EFT tapping session. In addition to her demo, Dr. Katie also talks about how EFT tapping proves to be more effective than cognitive behavior therapy, quantum memory, and her many client stories that show how EFT tapping works. Find out Zach and Jeremy's experience with EFT tapping in this episode of The Fit Mess with Dr. Katie Nall! Reinterpreting The Body's Energy Pathways Around the 1990s, the Emotional Freedom Technique, or EFT tapping was first introduced at Stanford University by an electrical engineer. The proponent was Professor Gary Craig. Before EFT was developed, Gary avidly observed the methods of psychologists and psychiatrists when treating patients with mental issues like depression. When traditional talk therapy didn't seem to work, these experts tried a different technique from Chinese traditions. The experts that Gary observed started interacting with the energy pathways found in the human body. They saw through research that tapping different points of the body helps the clients with more effectiveness than talk therapy. As an engineer, these energy pathways looked like electrical circuits to Gary. From there, Gary combined his observations from psychology experts with his discipline as an engineer and what they learned from Chinese medicine. Thus, EFT exists. Find out how EFT tapping works from Dr. Katie Nall in this episode of The Fit Mess! About Dr. Katie Nall: Whether it is content or inspiration, Dr. Nall provides a memorable experience for the audience. The purpose of the keynote is to move the audience in a direction, and Dr. Nall prompts and reinforces sustainable movement. Contact her for details on availability and custom approaches to your needs. Within organizations, Dr. Nall is effective in moving individuals toward change. Understanding different approaches to change and assisting others in embracing benefits are one of her specialties. When your group is looking for an energetic, intelligent, effective trainer, contact Dr. Nall to discuss details. Many challenges are best served individually. Whether a client can benefit from increased communication skills with DISC Personality training or barrier reduction through Emotional Freedom Techniques (EFT), Dr. Nall works one-on-one to assist others in moving to the next goal. Working with Dr. Nall can be life-changing. Call her for details. Outline of the Episode: [01:07] What happens in EFT tapping? [03:48] What is the Emotional Freedom Technique all about? [06:01] Tapping – before and after as seen through MRI scans [10:33] Dr. Katie Nall shares a client story  [15:49] What are quantum memory and quantum tapping? [19:20] Zachary goes into tapping with Dr. Katie Nall [25:38] After tapping different points of the head, face, and body, affirmative talking follows [29:49] The process called secondary gains [32:22] A study by an Auburn University professor [34:24] What happened when Jeremy went on a session with Dr. Katie Nall Resources: Guest Website Call Dr Nall! 772-480-0541 Connect with The Fit Mess Podcast on: Website Twitter Instagram Facebook Facebook Group YouTube info@thefitmess.com If you enjoyed this episode, head on over to Apple Podcasts and kindly leave us a rating, a review, and subscribe!  

Not only does our next guest have her Ph.D. in Mathematics Education, she also is a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma and quantum EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress.www.nalledgeco.com772.226.0167hello@drnall.comSupport the show (https://paypal.me/efficiencyB)

Had the privilege to speak with TEDx speaker Katie Nall about unique method of tapping that relives stress and anxiety. Words of Heart Podcast Facebook Page: https://fb.watch/9NimYbIjSg/ YouTube Page: https://youtu.be/jVE5DL_xzUE --- Send in a voice message: https://anchor.fm/wordsofheart/message

Anu Verma interviews Dr Katie Nall who creates long-lasting change in the lives of the people in her audience. A sought-after TEDx speaker as well as a professional speaker for colleges and universities, non-profit organizations and private events, Dr. Nall brings a relatable and calm demeanor to her topics of expertise.She helps drained female entrepreneurs recharge to live vibrantly, to sleep at night, to crush limiting beliefs and create a supportive network through Growth & Abundance as a Prosperity Mastermind Facilitator.A late-in-life doctoral student, Katie Nall earned her Ph.D. in Mathematics Education just before her 60th birthday while working full-time at a local community college. Dr. Nall is still employed full-time at the college, teaching several mathematics courses and providing lecture and training for college-sponsored events.  During her research on ways for students to excel in Mathematics (especially adults returning or starting college), Dr. Nall was particularly interested in helping students overcome fear, phobia, and stress related to math class and math tests. In 2010, she learned of the Emotional Freedom Technique (EFT or tapping) and began offering the process to students who were open to the different approach. Students reported they passed their maths class, earned 100% on their math exams, and they found maths easier.It was at this time that she began serious training in EFT and became a Certified Practitioner in EFT. Dr. Nall now shares this knowledge not only with math students, but with others who struggle with stress, fear, phobias, and anxiety.Dr. Nall works with individuals, teams, and groups who are ready to dissolve WAFFLES(TM) Worry, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress, Improve communication skills, and Decrease work-related drama. Utilizing employment background, extensive research, and dialogue interaction skills, she brings simple solutions designed to generate immediate and lasting improvements to internal and external communications.Youcan find out more about Katie via her website and social links:https://www.nalledgeco.comhttps://www.linkedin.com/in/katienallphd/https://www.instagram.com/katienallphd/Thanks For Listening! ======================================================== Follow us on: - Website: https://victim2victor.net/ - FACEBOOK: https://www.facebook.com/victim2victor - TWITTER: https://twitter.com/V2V_healing - INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu - Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu - Apple Podcast: https://apple.co/3wHvUof - Spotify: https://spoti.fi/36D6ZYE 

Worry, anxiety, fear, frustration, lethargy, exhaustion and stress. I could check off the boxes on one or more of these almost every day. How about you? My guest is Dr. Katie Nall. She has a Ph.D in Mathematics Educations, is a multiple TEDx speaker and a Top level EFT practitioner. She didn't get her Ph.D until later in life but got it because she saw how stressed students were around math and matt classes. She made it her mission to help them and a new career was born.  Dr. Nall has actually had several careers and her latest started after she retired from her full-time position. On this episode Dr. Nall shares, and makes me a willing guinea pig, how to reduce the WAFFLES in your life and most of all their impact on your mind, body and soul. She also shares her philosophy on life, business and why she just keeps getting better every year. Not only does our next guest have her Ph.D. in Mathematics Education, she also is a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma and quantum EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years. https://linktr.ee/KatieNallPhD Website: NallEdgeCo.com

When former math teacher Dr. Katie Nall saw how much anxiety her students had from taking math tests, she took action. She showed her students how to dissolve WAFFLES (worries, anxiety, fear, frustration, lethargy, exhaustion, and stress) using the Emotional Freedom Technique (EFT). In this episode, Katie shares her story and how it led her to becoming an expert in EFT. She also shares the DISC model, a framework to see others' needs to understand better ways to communicate. Today, the TedX speaker helps drained female entrepreneurs recharge to live vibrantly and sleep at night. Find Dr. Katie Nall at DrNall.com. If you've been abused at work and would like to share your story anonymously, email info@dignitytogether.org. If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place. Facebook: @HierarchyPodcast Twitter: @ScrewHierarchy

In this episode, Dr. Katie Nall provides us with an insight into how she designed a career around helping people overcome their fears and trauma...and it all started with math. Although Dr. Katie Nall's degrees are in Mathematics, Statistics, Computer Science and Mathematics Education, her passion is showing others how to dissolve their WAFFLES - worry, anxiety, fear, frustration, exhaustion and stress. She is a TEDx Speaker and has practiced Emotional Freedom Technique since 2010. She is also a Master Trainer and Advanced Certified Practitioner with training in trauma and Quantum Tapping. Contact her at: www.NallEdgeCo.com hello@drnall.com IG: katienallphd FB: ktnall LinkedIn: Katie Nall PhD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional FreedomTechnique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS!Contact Dr. Katie Nall: Phone: 772.480.0541www.nalledgeco.com Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com

Has stress and anxiety got you down? What will happen to my child this school year...will the IEP team ever listen to my concerns??? These are the thoughts of many parents/caregivers just like you. Learn how to dissolve your worries and stress with our guest Katie Nall, Ph.D. Katie Nall, Ph.DDr Nall is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall shows how to dissolve WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS! As a mother of three grown children, she experienced one child with chronic illness on 27 different medications – and gave over the medications to her child with an unsettling ending. In in a long-term institution of marriage, she has maintained her miserable skills in housekeeping and cooking with no desire for rehabilitation, and yet he stays (https://www.nalledgeco.com/).Crystal Sanford, M.Ed.. M.A. CCC-SLPCrystal is the owner and director of Sanford Autism Consulting(https://www.sdautismhelp.com​), a consulting practice offering IEP advocacy and parentempowerment classes for fellow special needs families throughout the U.S. Crystalspecializes in supporting fellow families impacted by Autism, as well as other uniquechallenges such as learning disabilities and ADHD. To learn more about IEP assistanceand help advocating for the special education your child deserves, contact Crystal atinfo@sdautismhelp.com.Need help parents/caregivers? Access our free IEP guide and much more:https://www.sdautismhelp.com/resourcesWant to schedule a 20-minute FREE consultation with Crystal? Getempowered!Support the show (https://www.buymeacoffee.com/thrivingsf)

What do math and EFT / tapping have to do with each other? Glad you asked! Dr. Katie Nall is a sought-after speaker, mathematician, author and certified practitioner in EFT (emotional freedom technique). She shares how tapping works with your body and mind to rid yourself of negative emotions she calls WAFFLES - worries, anxiety, fear, frustration, lethargy, exhaustion and stress. Checkout Dr. Nall's website. Follow Dr. Nall on Instagram @KatieNallphd and like on Facebook. Email her at hello@drnall.com. Please call Dr. Nall and give her some love at 772.480.0541. She's shared a challenge with A Psychic's Story listeners to leave her a voicemail, ask questions, etc.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. And if you would like to help out, please:Subscribe in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole at apsychicsstory.com/booksession.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.Support the show (https://www.patreon.com/user?u=30119183)

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Katie Nall, Ph.D. about fear of COVID and compassion fatigue within organizations. See the video here: https://youtu.be/w9Wdc1v0KXk.  Katie Nall, Ph.D. (https://www.linkedin.com/in/katienallphd/) is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS!" Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.  Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

Identifying those negative emotions and eliminating those stressors with Dr. Katie Nall, an Emotional Freedom Technique practitioner and a profound Mathematician Key Takeaways: [1:42] How does Dr. Katie Nall manage her own stress or anxiety during these difficult times? [2:20] What's EFT? [5:10] How Katie found her passion with EFT/Tapping? [8:00] What motivated Katie Nall to go for her Ph.D. at the age of 60? [12:30] Relevance of quantum and mathematics in Dr. Nall's techniques to help people [14:40] LIVE DEMO!! [25:30] Emotion = Energy + Motion... the fear we have maybe because of some previous experiences or emotions and what emotions are supposed to do is spill out rather than being stuck [29:30] You CAN ELIMINATE your STRESS and not just reduce it - get connected with Dr. Katie Nall [32:30] Dr. Nall encourages everyone to identify their negative emotions and release them because when we don't identify those negative emotions, that's when stressors come Follow us on Instagram // Spill the Tea Podcast Website Connect with Dr. Katie Nall: Website // Linkedin // Clubhouse

In this episode, Allison Liddle interviews Dr. Katie Nall. Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Advanced Certified Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS! Dr. Katie and Allison discuss her research on ways for students to excel in Mathematics (especially adults returning or starting college), Dr. Nall was particularly interested in helping students overcome fear, phobia, and stress related to math class and math tests. In 2010, she learned of the Emotional Freedom Technique (EFT or tapping) and began offering the process to students who were open to the different approach. Students reported they passed math class, earned 100% on a math exam, and found math easier. It was at this time that she began serious training in EFT and became a Certified Practitioner in EFT. Dr. Nall now shares this knowledge not only with math students, but with others who struggles with stress, fear, phobias, and anxiety. Dr. Katie actually performs EFT on Allison during this episode and the results are astounding. Connect with Dr. Katie Nall: https://www.nalledgeco.com/

Episode 339 - Dr. Katie Nall joined in to teach you how to reduce W.A.F.F.L.E.S (worry, anxiety, fear, frustration, lethargy, exhaustion and stress). You'll also be guided on how to do EFT (emotional freedom technique or tapping). --- Support this podcast: https://anchor.fm/heather-hakes/support

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Katie Nall, Ph.D about stress triggers and emotional freedom technique. See the video here: https://youtu.be/MhvyXdAT1dI. Katie Nall, Ph.D. (https://www.linkedin.com/in/katienallphd/) is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS!"  Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

This episode was recorded back in December 2020. In this episode, The TEDx Speaker, Dr. Katie Nall shares her experience of how she got started with the EFT Program and how she is using this technique to solve Mathemetics Anxiety of the students who fear Maths. If you want to get connected with Dr. Katie Nall: E-Mail: hello@drnall.com Website: https://www.nalledgeco.com/ If you want to connect with this Podcast or if you want to drop a feedback: Instagram: https://www.instagram.com/personalitydevelopmentpodcast E-Mail: adi4193@gmail.com

Katie Nall talks about dissolving WAFFLES (worries, anxiety, fear, frustration, lethargy, exhaustion and stress) through EFT or tapping to release negativity. In this episode of the podcast, we're talking about releasing negative emotions that are blocked or stuck in the body using the technique called EFT (emotional freedom technique) or tapping. Katie walks us through a tapping session and explains the benefits of practicing on a regular basis. “There's only a few spots on your body that you work on and those hit about 98% of your organs. Now, why would you be concerned about connecting to your organs? Well, if you ever heard of a broken heart or an upset stomach, that our emotions get stored in different parts of our body. Tapping on these different acupressure points, kind of like an acupuncture would do. They are related to the different organs in our body. And so, as we tap on them, it releases that blockage and allows that emotion to move on.”    Katie Nall Episode transcripts – https://sonix.ai/r/GWrFX6iJmRAU8Xy4zwLm8UGs/share Resources mentioned in this podcast Website: www.nalledgeco.com Email: Hello@DrNall.com Call: 772-480-0541 (est) Martika's resources Website: https://www.grievewithease.com Email: grievewithease@gmail.com      Support the show

Katie Nall is a knower, doer and lover of all things mathematical and electrical as you will get to hear about on this episode of ROCK MOVERS when Katie shows Karen an example of EFT Tapping - LIVE!! That's right, we jump right in and we think you are going to be interested in learning more after you hear Karen at the end. From her Vero Beach Florida home, Katie is the Captain of "Team Adorables" (her 5 adorable grand-daughters), an advanced Certified Practitioner of EFT Tapping, an accredited DISC Trainer and a TEDx Speaker. Besides that, Katie is also an amazing human being who sees the world through the lens of humor, kindness and solutions. Katie shared that "Helping others overcome and eliminate anxiety is my passion. Whether working in group situations to better understand and appreciate individual strengths or assisting individuals overcome fear, phobias, and barriers to goals I enjoy seeing progress from seemingly hopeless situations to tremendous growth". Her experience working in educational institutions, non-profits, faith communities and businesses provides Katie with an understanding and relatability to different environments. Connect to Katie at the links below: TEDx Speaker https://hi.switchy.io/NoMoreFear Founder, Emotions Gym: https://www.NallEdgeCo.com/Emotions-Gym Check out FB Group: facebook.com/groups/FearNoMath Email: Hello@DrNall.com ​Website : NallEdgeCo.com​ ​Call: 772-480-0541 (EST) Mail: P. O. Box 5325; Vero Beach, FL 32961-5325​ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rockmovers/support

Dr. Jo interviews Dr. Katie Nall as she teaches us how to eliminate stress and anxiety. Dr. Katie Nall has her Ph.D. in Mathematics Education, is a TEDx speaker, a professional member of National Speakers Association, and an Advanced Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma and quantum EFT. She works with both individuals and groups worldwide. Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. Join Dr. Jo's enews list and learn more about her products and services at DrJo.com. This was recorded on May 1, 2020 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message

Are you dealing with any fears around tapping? Well listen to this!! a FREE and SO simple protocol you can do at home to help move through all those feelings! Tapping!! I keep hearing how powerful this ridiculously easy tool is. Katie Nall, a math teacher, has also become an expert in EFT (Emotion Freeing Technique) and has helped so many deal with fears. On this call, Katie generously gifts us all some incredibly simple ways (that take minutes!) to add to our daily routine to work through fears, and feel more at peace. Did you know stress inhibits lung function? Diminishes the immune system? Let's use ALL the tools we can to fend anxiety off and support our bodies!

Are you dealing with any fears around tapping? Well listen to this!! a FREE and SO simple protocol you can do at home to help move through all those feelings! Tapping!! I keep hearing how powerful this ridiculously easy tool is. Katie Nall, a math teacher, has also become an expert in EFT (Emotion Freeing Technique) and has helped so many deal with fears. On this call, Katie generously gifts us all some incredibly simple ways (that take minutes!) to add to our daily routine to work through fears, and feel more at peace. Did you know stress inhibits lung function? Diminishes the immune system? Let's use ALL the tools we can to fend anxiety off and support our bodies!

Are you dealing with any fears around tapping? Well listen to this!! a FREE and SO simple protocol you can do at home to help move through all those feelings! Tapping!! I keep hearing how powerful this ridiculously easy tool is. Katie Nall, a math teacher, has also become an expert in EFT (Emotion Freeing Technique) and has helped so many deal with fears. On this call, Katie generously gifts us all some incredibly simple ways (that take minutes!) to add to our daily routine to work through fears, and feel more at peace. Did you know stress inhibits lung function? Diminishes the immune system? Let's use ALL the tools we can to fend anxiety off and support our bodies!

Stress is among one of the top killers in the world. Linked to disease, heart attacks, cancer, and so much more, stress is a toxin that poisons our minds and bodies relentlessly. There is a method for combating stress that is a bit odd, okay...really odd...but it works VERY well. Emotional Freedom Technique, aka Tapping. Mathematician, Dr. Katie Nall, discovered EFT when searching for a way to help her students relieve their stress and anxiety around math. What she found not only changed her life, but has helped her to change the life of hundreds. Listen to her story...

Stress is among one of the top killers in the world. Linked to disease, heart attacks, cancer, and so much more, stress is a toxin that poisons our minds and bodies relentlessly. There is a method for combating stress that is a bit odd, okay...really odd...but it works VERY well. Emotional Freedom Technique, aka Tapping. Mathematician, Dr. Katie Nall, discovered EFT when searching for a way to help her students relieve their stress and anxiety around math. What she found not only changed her life, but has helped her to change the life of hundreds. Listen to her story...

Dr. Nall recently earned her Ph.D. in Mathematics Education from Florida Institute of Technology while she worked full-time, and tried to keep it all together. While researching for her dissertation, Dr. Nall looked for a solution to help students with fear, worry, and anxiety about college level math classes. It was this topic that led Dr. Nall to find a way to help not only students, but also others eliminate fear, worry, and anxiety using a new and exciting method. Dr. Nall is a Certified Practitioner in Emotional Freedom Technique (EFT or tapping) to assist others in overcoming fear, anxiety, and stress. CONNECT with Katie HERE LISTEN to Katie's TEDx talk HERE   BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !