According To Us

I know it's been over a year and some, but we are back! In this episode, we give you a recap of our lives, podcast members, where we are, and so much more.  So please sit back, relax and unwind with us once again. Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 check out the website: Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Hey Atu listers we are back! I know we took a real break to give you guys a dope episode , On this episode we just talk about what's been going on in our lives , we discussed what the future holds and also a podcast member is single .. enjoy a new episode   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Full gang is back , on this episode we open the floor to many topics also find love for a podcast member , sit back relax and enjoy a episode of laughter , tears , love and Josh being 40 lol   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!      

Whats going on guys ?!, On this episode I just wanted to check in with you guys . Last few weeks have been little edgy but Atu is back fully!  New episode is here and always remember you are so loved... Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

Happy New Year to the you guys hope all is well going on in your world. We wanted to open the new year with a new episode , Charlie and I caught with each other talk almost cried and laugh . promise you'll love this podcast . oh yeah we back baby ! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

What's going on atu listeners !I wanted to do a episode alone, I lost my father due to covid-19 just recently I want to do a episode to just talk about him and kinda get some shit off my chest best way to do that I wanted to talk to you guys, and also cherish your time with your parents  take a listen leave a comment, Remember  you are so loved  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!    

Just like that Atu is back , we did some catching up with our podcast Host Natalie, spoke on voting, talk about Biden win and maybe talk about love with a podcaster hmm, you don't wanna miss out on this episode trust me its a hoot  Happy Thanksgiving !!!! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

*Podcast will be loud please listen lower the volume *  Whats going on Atu listeners! I know we been gone for a full 2 months I promise we gonna knock out 2020 with new episodes every week. On this episode we just talked our talk and build up on topics that's surround us  while we are still in the pandemic. Special show out to our special guest Jeda Willams of "Youwasntthereent"  for being apart of this show ... sit back relax and we are back love you guys   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

And we are back I know I know we took a mini break, But we are back in full gear! On this episode I reached and spoke to a good cousin of mines Latoya  to talk about her life during this pandemic , crack a few jokes ,and also talk about her new Youtube show "Ayoo_Yai" by the way check it out super proud of her ! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

“I was born Negro in a country where that is a crime, and I was ignorant enough not to know that I had already been convicted' -Alyssa Cole , ON this episode I brought back the good brothers Nico and Saffy to discuss being a black man In America , we also spoke on different ways being black has affected them. This episode is the start of conversation ! Nico wood blessed According to us with a music exclusive feating artist from the crew zoneTRIBE ( Art By Gray and Loop Loww Foz) coming off his new solo project coming soon Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!  

We got a spanking new music episode ! We chopped it up with two amazing music artists based out of The bronx Saffy and Nico woods. They came through and blessed Atu with music, discusses music and make a dope show you will love it trust me! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Again thank you for your continued support!  Remember you are so love   

The gang is all here! We caught up with each other  , we played around of battle of the sex (Atu Edition) ,  and also discussed some topics ect. can't give you all the tea in the description area  so sit back relax and enjoy the show ! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Again thank you for your continued support!  Remember you are so love   

We been gone for a minute (5 months), But we are back ! On this episode  we wanted to catch up with you guys diss out how the Pandemic has affected us.We also discuss how the Black Lives movement. thank you guys for all the support and love Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Again thank you for your continued support!  Remember you are so love   

Happy New Year ! ( can we still say that ? * kanye shurg *) On this episode i was asked is sex really important ? so i decide to get the podcast together with our lovely amazing co host Alicia to discuss this matter and also speak on male and female body counts . this episode is spicy , when i i say spicy this isn't your regular  Atu episode . So pull up to this wild but fun episode  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

2019 marks the end of the decade, A decade just ran past us like that wow.On this episode discuss the decade , we also discuss what we are going to change for the new decade and also talk to you about new things that's coming in 2020 . So sit down relax wrap up them presents and enjoy the show From our family to yous Happy Holidays/Happy new year!   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Why cheat? Why be in a relationship with someone you "love", but turn around and mess with some else ?  On this episode we sit down with two good friends of the show Alicia, Malcom  and try to get down to the bottom to why people cheat.  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

 According to National Alliance On Mental Illness "Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, anyone can develop a mental health problem, African Americans sometimes experience more severe forms of mental health conditions due to unmet needs and other barriers. According to the Health and Human Services Office of Minority Health, African Americans are 10% more likely to experience serious psychological distress" On this Episode we discuss different forms of mental health ,The stigma , And friends/family. We sit down with Mental health Advocate Queen (The Queen Blueprint,Lcc) , returning guest host Mrs.Lulu ( the sexpert). Put your ears on this episode promise you wont regret it ! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

 On this episode we sat down with two new artist Sarai Wildheart ,The infamous Famelife, and discussed about their trails within the music world. They both discussed who they are as a artist and also gave ATU a mini freestyle . enjoy this fall edition music episode   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!    

Intimacy , passion , love , self love , rough , and  jaw dropping sex is something as Human we all desire /do  on this episode I decided  to take the podcast up a notch to talk about Sex baby ! This Episode  returning Co-Host Lance Barrett comes to the show, to sit down with LuluTheSexpert ,Mr Lulu and a podcast listener/ good friend Odi  to discuss late night or early morning feelings, how to be safe with sex toys, different types of intimacy and all out fun. So sit back get you a wet wipe and enjoy lol kidding but enjoy this episode !    Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Before slave trade Africans hairstyles could indicate a person's family background, tribe and social status. Apart of black culture is defined by their hair. On this episode I sat down with returning co-host  “Keep It Under Wrap's” business owner Natalie/ with her daughter , and Good friend of the podcast Janaye to discuss a issue that i felt that was needed to spoken about in  the community when it comes down to the dynamic of the black hair    Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

The Summer is where the hottest music comes out and dominate all 4 seasons .On this episode My co-host AreSVP very own Anthony "Tony" Arc  and I sit down with two amazing  artists Teree Lee, and Fargo Savii . We discuss their musical beginnings , the highs and lows, and where they are now within the music industry. Both artist also exclusively dropped music from new projects that's coming out or out now. Sit back and enjoy  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!      

“Does love hurt? On this new season opener, we will discuss the many dynamics of love and determine whether love is suppose to hurt or not. I also brought back co-host’s from season one such as New York Girls TV’s “Cameron” also known as Mysha, singer-songwriter/artist Crystal, “Keep It Under Wrap's” business owner Natalie; ARESVP’s very own Javon Peters and Anthony "Tony" Arc, and their artist, inspiring rapper Teree Lee. Well sit back, relax and enjoy this episode! Oh yeah ATU is back baby season two!!!” 

This episode i sit down with new up and coming music producer/artist Roque. Roque  has been on Atu music playlist three times with his smash hit "Destiny feat Osafo ". We discuss his upbringing  , his past song "Alive feat. May Zoean" and also have a exclusive treat for you the listeners and his fans . trust me you don't want to miss out on this episode !    Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

On the finale episode of season one I sat down with two amazing individuals to get their take on being a single parent in this day in age. While discussing this topic I decided to open up about my life dealing with a single mother /dead beat father  *inserts tissue boxes *, But in all good fun we found a common ground from a single mother and father prospective.

On This Music Chronicles episode with my special guest co-host Anthony "Tony" Arc we interviewed Nik Vrsi , Alfablvck , Mkhl and Jakku hatsuan. We touched on their musical  backgrounds , they provided their prospective on colorism /Hip-hop Culture and had our very first ATU Freestyle exclusive. So sit back relax and enjoy the vibe! 

Gentrification has taken urban cities by storm and although some may argue that change in these affected areas (i.e., New York City, Oakland, Chicago) is necessary; however, the real question is for whom? The disenfranchised or the transplants who migrated to these popular neighborhoods? Aiding in commentary Founder and Artistic Director of the Rooted Theater Company located in Brooklyn, NY, Kareem Nembley and his colleague Dramaturge and Educator, Stephfon Guidry. They will share their thought-provoking opinion on Gentrification in Brooklyn as well as promote their upcoming stage play"The Last Saint on Sugar Hill" written by Keith Josef Adkins. Lastly, the multi-talented, Tenneille Johnson will divulge her personal experiences with colorism is hopes of sparking a dialog on the beauty of self-love.

Music is the art of sound that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony and color. Today I sit with three amazing up and coming artists whom we had the pleasure of playing their graceful melodies to our great podcast fan base. Please give a warm welcome to Michael From The East, KunD! And Maisha !

In a man’s fucked up world, it’s kinda hard being a woman. So in honor of Women’s History Month, we have enlisted four empowered females such as New York Girls TV’s Cameron also known as Mysha, singer-songwriters Crystal and Allison Soul, and celebrity photographer My Alexandra to take full control of our show. These HBIC’s are here to promote awareness on the various issues that surround them in hopes of bringing an end to the many disparities that women face all over the world, and most importantly to remind you that they are not your bitch!

In 2017, for the first time in music history, Hip-hop and R&B surpassed Rock and Roll music in popularity and sales. With the help of southern rappers "Trap music" has been the most dominating sound in today's music industry. Unfortunately, its infectious beat has drastically changed how we view Rhythm and Blues. Singers have now abandoned the traditional element of R&B to incorporate the heavy usage of synthesizers and drums machine beats. What happened to the smooth melodies of sensuality? And where are the authentic male Rhythm and Blues artists? Joining us on this discussion are past guests Producer/Engineer Sammayonthebeat and Singer-Songwriter Ashanta Denise as they share their thoughts on the current state of R&B music.   Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!    

Kicking it with us once again for our musicology series, entertainment mangers Javon Peters and newcomer Anthony "Tony" Arc share their knowledge on artist relations and what it takes to be a competent manager. We also have an ATU exclusive by singer-songwriter MichaelFromTheEast, sharing with his fans snippets of his single "Synergy" and an unreleased song produced by Sammayonthebeat.

Our Music 101 episode features a bevy of talented individuals such as a Music Producer/Engineer SammayOnTheBeat, Singer/songwriter Ashanta Denise, and Entrepreneur/Manager Javon Peters as they discuss their journey towards superstardom and gives us a few lessons in the music industry! So sit back and relax as we take a ride into Music 101.

Joining us once again for a full round table discussion,Lance Barrett (Guest Host) gives us his personal perspective on the good, the bad, and the ugly behind maintaining a career and marriage. We will also share some of our candid moments from the past and present  relationships and tips on how to sustain a long lasting one .