Beautiful, Confident & Safe

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In each episode of the Beautiful, Confident & Safe podcast, board certified plastic surgeon, Dr. Ernest Normington, delivers an unscripted conversation about a variety of plastic surgery topics. The goal of this podcast, as with everything we do at Lewisburg Plastic Surgery, is to provide you with the information and educational resources you need to make the best decisions for you -- decisions that will leave you feeling Beautiful, Confident, and Safe. https://www.lewisburgplastic.com

Lewisburg Plastic Surgery & Dermatology


    • Mar 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 32 EPISODES


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    Latest episodes from Beautiful, Confident & Safe

    31. How to Eliminate Vascular & Pigment Concerns

    Play Episode Listen Later Mar 1, 2022 4:33


    Laser treatment of the skin can be used to target and eliminate vascular concerns (redness, unsightly veins) and benign pigmented lesions (age/sun spots, discoloration) on the face and body. At LPSD, we use the Excel laser to provide quick treatments with best results within just a few days. Listen as Trisha discusses Excel laser treatment options. Still have questions? Email us at podcast@lewisburgplastic.com

    30. The Importance of Medical-Grade Skin Care

    Play Episode Listen Later Feb 15, 2022 6:02


    At LPSD, we often recommend the Environ Skin Care line of products to our patients. Environ products are made from the highest quality pharmaceutical grade ingredients, and use no animal testing. The Environ product line is based on varying intensities and levels of ingredients to ensure that skin adapts in a healthy and safe manner. Listen as Trisha discusses the Environ Skin Care line of products. Still have questions? Email us at podcast@lewisburgplastic.com

    29. Microneedling

    Play Episode Listen Later Feb 1, 2022 6:07


    Microneedling can stimulate the skin's natural ability to produce new collagen and elastin for healthier, younger-looking skin. It accelerates this repair process by creating microscopic channels, which also allow products to penetrate into the deeper layers of the skin. Microneedling is extremely versatile and can be used on all parts of the body: face, neck, decollete, arms, hands, legs, abdomen and back. This versatility makes microneedling especially helpful when addressing acne scars and stretch marks. Still have questions? Email us at podcast@lewisburgplastic.com

    28. Chemical Peel

    Play Episode Listen Later Jan 18, 2022 4:34


    A chemical peel uses a solution applied to the skin to remove layers of the skin and stimulate the production of new skin cells. It tightens the skin, reduces wrinkles and pigmentation (brown spots), helps control acne and leaves your complexion with a healthy glow. The depth of the peel recommended will depend on your skin type and desired result. Still have questions? Email us at podcast@lewisburgplastic.com

    27. Basics of Skin Care

    Play Episode Listen Later Jan 4, 2022 9:58


    At Lewisburg Plastic Surgery & Dermatology, we have dedicated nurses in our Skin Care Center who are focused on helping our patients take care of their skin. Factors that can damage the skin include smoking or sun exposure. Avoiding these will help to keep your skin more youthful and healthier. We have a wide range of skin care products that can help patients with skin issues and protection. Still have questions? Email us at podcast@lewisburgplastic.com

    26. Tummy Tuck Procedure

    Play Episode Listen Later Dec 21, 2021 7:56


    The goal of a tummy tuck is to remove excess fatty tissue from the trunk area of the body, as well as removing excess skin. We perform a variety of tummy tuck procedures, from a mini tummy tuck below the navel area, to an extended tummy tuck that involves the entire circumference of the body, allowing us to customize a plan that is just right for our patients. Still have questions? Email us at podcast@lewisburgplastic.com

    25. Forehead Lift Procedure

    Play Episode Listen Later Dec 7, 2021 6:25


    Over time, the skin of the face can sag and drop, and this includes the forehead and eyebrow area. This area can be rejuvenated with a brow lift or forehead lift. Advanced procedures have been developed that often allow us to perform brow and forehead lifts with very small incisions hidden under the hairline. Still have questions? Email us at podcast@lewisburgplastic.com

    24. Everything You Need to Know About Neck Lifts

    Play Episode Listen Later Nov 23, 2021 4:47


    Learn about the difference between a Neck Lift and a Face Lift, which patients are the best candidates for Neck Lifts, estimated recovery times, costs, and more.  Additional information about Neck Lifts can be found here: https://www.lewisburgplastic.com/all-services/face/neck-lift 

    23. How do Facelifts work?

    Play Episode Listen Later Nov 9, 2021 6:19


    Learn all about Facelifts -- the procedures, how they are performed, estimated recovery times, and much more.  Additional information on Facelifts can be found here: https://www.lewisburgplastic.com/all-services/face/facelift 

    22. What is Botox?

    Play Episode Listen Later Oct 26, 2021 9:50


    Skin wrinkles or furrows, such as on the forehead or around the eyes, are caused by the underlying muscles. Botox - or Botulinum toxin - is a medical chemical designed to temporarily weaken or relax those muscles, allowing the skin to be smoother. The smoothing effects of Botox treatments generally lasts 3-4 months. Lewisburg Plastic Surgery & Dermatology has extensive experience in the use of Botox. Still have questions? Email us at podcast@lewisburgplastic.com

    21. Options for Rhinoplasty

    Play Episode Listen Later Oct 12, 2021 7:28


    Rhinoplasty can involve minor reshaping of the cartilage of the nose, as well as modifications to the deeper bones of the nose. Breathing issues or a deviated septum are just a couple of issues that can be addressed with rhinoplasty, often in consultation with an ENT specialist. Still have questions? Email us at podcast@lewisburgplastic.com

    20. Eyelid Lift Procedure

    Play Episode Listen Later Sep 28, 2021 9:02


    As we age, the skin above and below the eye can become stretched, and the eyebrow can descend a bit, causing some extra skin to developer in the upper eye area. An eyelid lift - also known as blepharoplasty - can be performed on either an upper or lower eyelid to help patients with these issues. Still have questions? Email us at podcast@lewisburgplastic.com

    19. Options for Tattoo Removal

    Play Episode Listen Later Sep 14, 2021 8:02


    It is possible to remove a tattoo! For smaller, simpler tattoos, surgery can be the best removal option - it is often less expensive, with the best results. Laser tattoo removal is also available, for tattoos that cannot easily be removed with surgery due to their size or location on the body. Still have questions? Email us at podcast@lewisburgplastic.com

    18. Ear Pinning: Procedure & Benefits

    Play Episode Listen Later Aug 31, 2021 3:37


    Otoplasty, or "ear pinning", is a procedure where excess cartilage in the ear is removed and contoured to allow the ears to lay closer to the head. This is usually done under local anesthesia. For more information, visit us online: https://www.lewisburgplastic.com/all-services/face/ear-pinning Still have questions? Email us at podcast@lewisburgplastic.com

    17. Different Types of Liposuction

    Play Episode Listen Later Aug 17, 2021 9:54


    Specialized types of liposuction can help to remove different types of fat from different areas of the body, and can be combined to provide a custom solution for patients. Learn about vacuum liposuction, power liposuction, laser liposuction, general costs, and more! For more information, visit us online: https://www.lewisburgplastic.com/all-services/body/liposuction

    16. Liposuction: Remove Fat & Add Confidence

    Play Episode Listen Later Aug 3, 2021 9:28


    Common areas treated by liposuction are the chin, breast, tummy, and thighs. Learn how this procedure is performing, how much it costs, and more! For more information, visit us online: https://www.lewisburgplastic.com/all-services/body/liposuction 

    15. Benefits of Facial Fillers

    Play Episode Listen Later Jul 20, 2021 6:50


    Facial fillers are used to restore volume and a youthful appearance to different areas of the face. Specialized fillers are custom-tailored to be applied to certain sections of the facial area, including the lips, cheekbones, eyelids, etc. For more information, email us at podcast@lewisburgplastic.com

    14. The Benefits of Liquid Facelifts

    Play Episode Listen Later Jul 6, 2021 7:34


    Liquid Facelifts are great for younger patients who are starting to show early signs of aging.  More face lift information can be found here: https://www.lewisburgplastic.com/all-services/face/facelift  If you have questions, just email us: podcast@lewisburgplastic.com 

    13. Dermatology Side of the Practice

    Play Episode Listen Later Jun 22, 2021 5:34


    Complimenting the many plastic surgery procedures we perform, we have a comprehensive dermatology side of our practice, as well. It's in our name! Dermatology patients come to Lewisburg Plastic Surgery & Dermatology for consultations and procedures including skin exams, acne & rashes, mole and cancer removal, and more. If you have questions, just email us: podcast@lewisburgplastic.com

    12. CoolSculpting Fat Reduction

    Play Episode Listen Later Jun 8, 2021 9:22


    CoolSculpting is a great way to reduce areas of "pinchable" fat by freezing fatty tissue to reduce it in size.  For more information, visit here: https://www.lewisburgplastic.com/all-services/non-surgical-procedures/coolsculpting 

    11. Can you combine plastic surgery procedures?

    Play Episode Listen Later May 25, 2021 4:24


    Yes.  Certain procedures can, and often are, combined. This can result in a shortened overall recovery time and even some cost savings for the patient.  If you have questions after this episode, please email us at podcast@lewisburgplastic.com 

    10. What procedures are included in a Mommy Makeover?

    Play Episode Listen Later May 11, 2021 6:19


    Our Mommy Makeover offering is a customizable grouping of procedures focusing on the breast and tummy areas.  Listen as Dr. Normington explain in more detail what is possible as part of this service.  Learn more: https://www.lewisburgplastic.com/all-services/body/mommy-makeover  Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ___ This podcast was recorded and produced by MoJo Active.

    9. Silicone vs. Saline Breast Implants

    Play Episode Listen Later Apr 27, 2021 7:10


    In this episode Dr. Normington explains the pros and cons of both silicone breast implants and saline breast implants.  If you're considering a breast augmentation procedure of any kind, this episode will be very useful to you.  If you have questions after listening, we'd be happy to speak with you! Just email us at podcast@lewisburgplastic.com  ___ This podcast was recorded and produced by MoJo Active. 

    8. Breast Lifts vs. Breast Implants

    Play Episode Listen Later Apr 13, 2021 8:17


    In many cases, breast lift procedures are more popular than full breast augmentation.  In this episode, Dr. Normington discusses the differences between the two procedures and how to know which one is right for you.  Learn more: https://www.lewisburgplastic.com/all-services/breast  Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ____ This podcast was recorded and produced by MoJo Active.

    7. Important Things to Consider Before Breast Augmentation

    Play Episode Listen Later Mar 30, 2021 9:03


    Ever wondered if a breast augmentation procedure was right for you?  Listen as Dr. Normington reviews everything from which patients are the best candidates for the procedure, to types/locations of scarring, and recovery timelines.  Learn more at: https://www.lewisburgplastic.com Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ____ This podcast was recorded and produced by MoJo Active.

    6. Learn about a non-surgical hair loss prevention procedure

    Play Episode Listen Later Mar 16, 2021 6:23


    What if there was a way to activate your existing hair follicles and, not only prevent hair loss, but thicken existing hair?  There is! Listen now for more on this non-surgical procedure.  Visit our website for more information on hair loss services, and email us with questions at podcast@lewisburgplastic.com  ______ This podcast was recorded & produced by MoJo Active.

    5. NeoGraft: Your hair loss questions, answered

    Play Episode Listen Later Mar 2, 2021 7:13


    From what causes hair loss in women and men, to the science behind follicle unit extraction (FUE), listen as Dr. Normington explains how Lewisburg Plastic Surgery can help you maintain your REAL hair through a NeoGraft procedure. Still have questions? Email us at podcast@lewisburgplastic.com  ____ This podcast was recorded & produced by MoJo Active.

    4. Lip Fillers vs. Lip Implants: Which is right for you?

    Play Episode Listen Later Feb 16, 2021 6:42


    Listen as Dr. Normington explains the difference between lip fillers and lip implants. He also goes into details on how each procedure is performed and what patients can expect once they are completed.  For more information on Lip Augmentation services, visit https://www.lewisburgplastic.com/all-services/face/lip-augmentation  Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ____ This podcast was recorded & produced by MoJo Active.

    3. Learn more about Fem Touch Vaginal Rejuvenation

    Play Episode Listen Later Feb 2, 2021 6:02


    Fem Touch is a laser procedure designed to improve the thickness of the vaginal wall.  In this episode Dr. Normington goes into detail regarding all aspects of the procedure, and we hear from a Fem Touch patient on how this procedure has positively impacted her life.  Learn more about Fem Touch: https://www.lewisburgplastic.com/skin-health-and-care/other/fem-touch-vaginal-rejuvenation  Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ____ This podcast was recorded & produced by MoJo Active.

    2. Safely Practicing Plastic Surgery During COVID-19

    Play Episode Listen Later Jan 29, 2021 8:18


    From the installation of HEPA filters in every exam room, to telemedicine appointments, hear how Dr. Normington and the entire staff at Lewisburg Plastic Surgery & Dermatology are working to ensure patient safety during COVID-19.  Have questions for us? Email them to podcast@lewisburgplastic.com and you might just hear an answer in future episodes!  ____ This podcast was recorded & produced by MoJo Active.

    1. Get to know Dr. Ernest Normington

    Play Episode Listen Later Jan 27, 2021 8:57


    A native of Allentown Pennsylvania, Dr. Ernest Normington attended medical school at Hahnemann University in Philadelphia. After medical school, Dr. Normington trained in general surgery at the Geisinger Medical Center for eight years. He trained in plastic surgery at the world-renowned Cleveland Clinic Foundation known for excellence in plastic surgery. Dr. Normington is board certified by the American Board of Plastic Surgery (ASPS) and is a member of the American Society of Plastic and Reconstructive Surgeons. He is an adjunct staff member of the Department of Plastic Surgery in the Dermatology and Plastic Surgery Institute at the Cleveland Clinic. Dr. Normington's areas of expertise include facial surgery, breast surgery, body sculpting, laser surgery and skin care. He is also trained in advanced hand reconstruction. He has published numerous medical journal articles on his research in plastic surgery and has lectured to national and international audiences. He is past president of the Union County Medical Society and has served as the Medical Director of Evangelical Hospital's Wound Clinic and as Chairman of the Board of Evangelical's Ambulatory Surgery Center. https://www.lewisburgplastic.com podcast@lewisburgplastic.com   ____ This podcast was recorded & produced by MoJo Active.

    Coming Soon: Beautiful, Confident & Safe: A plastic surgery podcast with Dr. Ernest Normington of Lewisburg Plastic Surgery

    Play Episode Listen Later Jan 25, 2021 0:37


    In each episode of the Beautiful, Confident & Safe podcast, board certified plastic surgeon, Dr. Ernest Normington, delivers an unscripted conversation about a variety of plastic surgery topics. The goal of this podcast, as with everything we do at Lewisburg Plastic Surgery, is to provide you with the information and educational resources you need to make the best decisions for you -- decisions that will leave you feeling Beautiful, Confident, and Safe. https://www.lewisburgplastic.com ____ This podcast was recorded & produced by MoJo Active.

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