Stuart Perrin is a Kundalini Yoga teacher of 37 years in the lineage of Rudi (Swami Rudrananda) offering meditation classes in New York City, and having 3-day intensive meditation retreats many times a year around the country. Stuart is also a long-time writer and author of five books and many essay…
NYC Intensive Highlights— May 2012
NYC Intensive Highlights— Mar. 2012
Says Stuart: "The reality is that if you do this deep meditation that we practice the first stages of it are really healing stages, they are therapeutic stages..."
Says Stuart: "Your need to have a spiritual life is tantamount to every other need. It shouldn't mean you don't have other needs, but its tantamount..."
Says Stuart: "There are two kinds of memory. One of them is what you remember in your head. And that memory does nothing but congest you and clog you up..."
Says Stuart: "I've learned a very interesting thing about all the healing I've done. First, you don't interfere with life coming into the world. And secondly you don't interfere with death..."
Says Stuart: "You can't address [your fears] with having a talk withy them. Just bring them here [in the third chakra]. If you bring your fear here it will dissolve..."
Says Stuart: "If you want a spiritual life it means you are going to have to learn hown to surrender everything. You can't be attached to anything that has to do with the earth..."
Says Stuart: "Being happy doesn't mean your spaced out. Being happy doesn't mean you live like an idiot. Being happy doesn't mean you're naive it just means you can take every day of your life and be grateful for it..."
Says Stuart: "There's one thing in life that's really dangerous. People have a tendency to give and give and give. They do it to such an extent that the giving becomes their detriment..."
Says Stuart: "The only thing missing is our own consciousness. If one really does inner work you build that consciousness. It's not going to happen in two days..."
Says Stuart: "If you need a mantra, don't chant therm out loud out here in class, but if you need something like that, then use it. That's what they're there for..."
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