Cracks in the Foundation

This time I was interviewed! In this episode, Jenny Bremer and I talk about romanticizing life, rituals and how to move into a space of accepting rather than resisting. Subscribe to Jenny's newsletter at https://jennybremer.substack.com/ (https://jennybremer.substack.com/) Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose)

This week, Pea the Feary is here to discuss shame, discernment, and nonlinearity. Basically, answering all the questions I've been dying to ask them ever since following/working with them. This episode is basically one huge testimonial for Pea. Go work with them. Pea is an Afrofuturist artist and mystic. In the episode, Pea mentions wanting to be Merlin doing "wizard-y things in the background for the King Arthurs finding me," which you can clearly see in their facilitation of timeline jumps, shame parties and created to create programs. To work with Pea, check out their website: https://www.peathefeary.com/ or check them out on Instagram @peathefeary --- Want to connect? Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

Erin ‘Bird' Schemenski is on the podcast today! Erin is an Alternative and Complimentary Holistic Health Care Practitioner specializing in Reiki, Breathwork, and mindfulness. "Just take a moment. Sit with where you are, and allow yourself to believe in the good and the loving possibilities that could potentially occur." If you've ever been curious about reiki and the flow of energy, this is your episode. Erin teaches me about where we might hold energy within the body, ways to tap into that energy flow and how reiki is accessible to everyone. Erin believes in bringing reiki into the medical field and works to heal clients through the mind-body connection. We also nerd out on the possibilities of multi-dimensional existence and the ways in which the education system is rigged against society. To learn more about Erin and Reiki, head to her website: https://www.themindfulbird.com/ (https://www.themindfulbird.com/) Want to connect? Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

This week I have on Jenny, a writer, photographer, and multi-passionate magical being. We discuss building trust with the signs and synchronicities that pop up in our lives and how to find meaning in our reality. Jenny gives a run-down on what akashic records are and we contemplate the urge we all have to share. Subscribe to Jenny's newsletter at https://jennybremer.substack.com/ (https://jennybremer.substack.com/) Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose)

Guess who's back, back again? My semi-cohost, Jaime. Things get extremely sexual in this episode as we talk about our sexual experiences, shadow archetypes, and how to find what makes you feel that love you're seeking.  It's important to demystify sexual exploration and get comfortable with showing up in our desires. It's okay to want what you want, but it's also important to find the safety within yourself to be willing to speak on them. Maybe I'm biased, but this is my favorite episode. If you'd like to connect with Jaime, check her out on Instagram: https://www.instagram.com/wavydayscoaching/ (https://www.instagram.com/wavydayscoaching/) P.S. we talk a lot about shadow and archetypes. I will be doing a full podcast on shadow for my paid newsletter subscribers. So if you want monthly exclusives sign up below. Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose) --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

This week, sensational artist and mentor Leah Guzman stops by to discuss art therapy, her new book, oracle decks, and manifesting with creativity. Creative expression is for everyone and in my very unbiased opinion, is the best way to tap into our emotional bodies and soul desires. We also get into the chakras and how she works with each in her art.  Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" To work with Leah, view her art, or pre-order her book on https://leahguzman.com/ (https://leahguzman.com/) Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose) --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

My health coach and friend Kasey joins me today to talk about diet culture, resolutions, macros vs micros and a whole bunch more. It can be so easy to get wrapped up in diet culture and companies telling us what we need to feel good, when in reality the truth is much simpler.  And I hope it's no secret of my disdain for diets, but have a read if you want to dive deeper into that rabbit hole I dug myself into: https://medium.com/an-idea/why-we-hate-our-bodies-97f5d1ff4e79 (https://medium.com/an-idea/why-we-hate-our-bodies-97f5d1ff4e79) Getting in tune with your body is the most important step towards your health journey, so if you are curious about next steps, check out Kasey on Instagram: https://www.instagram.com/kaseybozz/ (https://www.instagram.com/kaseybozz/) Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose) --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

This is a little diddy I like to call "resolutions suck, but rituals are forever."  Happy New Year! I tried to keep this short and sweet and share some of my rituals around the new year celebration. Or maybe I just rambled the whole time because I'm still feeling the effects of that time where it seems like my software is being updated. If you have a better ritual or want to viciously defend the concept of resolutions, please please let me know. It's for research. I would actually love to keep a log of everyone's resolutions or rituals over the years and become a database for humans seeking improvement. I feel like we'd have more similarities than expected. Anyway, that's all from me. Hope you kicked ass or at least slept a lot in 2021. Cheers. Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose) --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

*CORRECTION* During this episode we mention Marlee Grace using the pronouns she/her. And recently, Marlee has come out as nonbinary. So we would like to acknowledge that their pronouns are they/them and congratulate them for moving into a space where they are fully themselves.  True life, I'm in love with my psychic. Today I sit down with my dear friend Chelsea of Rose House, a psychic channel that holds space for anyone ready to dive into their own power and self. We talk about her experiences that brought her to where she is with her own business and how she has developed a deep sense of trust through the shitty parts of transitions. Hang out with us if you are curious about spiritual awakenings and shifting through your chaos.  Follow Chelsea: https://www.instagram.com/rose_____house/ (https://www.instagram.com/rose_____house/) Or on Tik Tok: https://www.tiktok.com/@rose_____house? (https://www.tiktok.com/@rose_____house?) Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

This episode is all about the basics of identity. I describe what identity feels like, how I perceive it, and the foundations I use to shift into new spaces and experiences through identity. Identity is the vessel and the focus we set our mind on is how we shape reality to reflect back the aspects we are currently holding.  There are many Sims references in here.  In this episode I mention the Diagram of realities, which I talk about in the VERY first episode. But you can https://medium.com/an-idea/what-i-learned-fainting-at-a-renaissance-faire-9480b60a8484 (see it here). This is the precursor to episodes that will be discussing shadow, identity shifting, self-worth and all the wonderful tools in which we can mold our reality in the ways we wish. It's very alchemy-forward. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

In this episode, I talk about our incessant desire for clarity. We get taught that if we grab this concept of clarity, purpose, truth, we will finally reach our full selves. If we grab that thing, we'll finally have the sense of permission to be fully ourselves. Which it's why it feels like we're floating in a black hole; it feels like there's no way out. When we release this need for clarity and view life as active observation, co-creation, we realize we were the clarity all along. We never needed permission to do anything. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

https://www.instagram.com/jaimelynncoaching/ (JaimeLynnCoaching) and I look deeper into feminine and masculine energy and our constant desire for clarity. We have created a culture that separates logic from feeling, causing us to try and subcategorize and organize the world and our own experience within it. We need to put everything into a neat little box, and the problem that can arise is when we try to do that with emotions. We are not singular beings and do not need to subdivide our emotions down into "logical" definitions. You contain multitudes baby. Start embodying it. Topple the Patriarchy....with love. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

What is male default? Male norm?  In this episode, I talk an absurd amount about the books I have been reading, which all seem to correlate with the masculine and feminine energies and how they show up today. Male norm is more prevalent than ever with Texas passing the anti-abortion laws; we assume that male thought is the default for life. The way to combat this is for each of us to step more into divine feminine energy and move away from the masculine energy that has currently shaped this world. The Story of Shiva and Parvati: https://youtu.be/ztoUaJFEi8M (https://youtu.be/ztoUaJFEi8M) Books Mentioned:  https://intheflobook.com/ (In the Flo) by Alisa Vitti  https://carolinecriadoperez.com/book/invisible-women/ (Invisible Women) by Caroline Criado-Perez https://www.barnesandnoble.com/w/zen-and-the-art-of-motorcycle-maintenance-robert-m-pirsig/1101659264 (Zen and the Art of Motorcycle Maintenance) by Robert Pirsig https://davidepstein.com/the-range/ (Range) by David Epstein Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

https://www.instagram.com/jaimelynncoaching/ (JaimeLynnCoaching) and I break down this urge for our society to live in a singular experience.  We have created a culture that separates logic from feeling, causing us to try and subcategorize and organize the world and our own experience within it. We need to put everything into a neat little box, and the problem that can arise is when we try to do that with emotions. We are not singular beings and do not need to subdivide our emotions down into "logical" definitions. You contain multitudes baby. Start embodying it.  Topple the Patriarchy....with love. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Honestly, didn't even know what to call this episode. I start off speaking on the education system and the ways in which it conforms us into these unshakable identities, and then just landed somewhere in the land of contradiction. It's honestly my favorite episode so far because I think I blacked out for most of it. I would love to learn about your experience with identity and how you go about breaking down the beliefs that were taught to you through the education system. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Jaime from https://www.instagram.com/jaimelynncoaching/ (JaimeLynnCoaching) is back with another episode. Today, we dive deep into detatching from identities and ways to move through life with embodiment of an essence instead. Jaime also talks about flow state and how the concept of collaboration creates a much more healthy and profound relationship to creativity rather than trying to create.  Topple the Patriarchy....with love. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Love. Romance. That tingly feeling you get when someone texts you back right away. Can you define what true love is? Or does it feel more like the validation you receive for being chosen, being someone's Person?  In this episode let's find out where romance even began and break down societal norms that aren't actually all that normal. I want to offer a new outlook on relationships today and activate a possible shift in how you choose to show up for them. Life is an experiment; instead of craving for ourselves to be something that someone will want, we can start experimenting with what we actually want ourselves. Topple the Patriarchy....with love. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Today I wanted to chat about safety. What does safety feel like? In the new pieces I've been creating, that question has been looming over me. Trying to uncover that sense of belonging that I am craving.  In these creations of safe spaces, I am finding my toxic relationship with chaos; that for me to grow means that I need to bring chaos into my life. That I cannot hold that space of safety if I choose to continue growing. Why is it that we believe that to achieve means to suffer? Until next time.  Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

Welcome! This is a space where I will be discussing my art process, the different pieces I am creating, and the concepts that fuel my practice. *TRIGGER WARNING* During the episode, I do mention sexual assault/rape, so if you are not comfortable listening to that, please avoid this episode.  In this episode, I discuss my travel and why it caused me to think about intention. Being present is important, and we are always setting intentions with our actions, even if we are not conscious of it. I am trying to become more conscious of my work and what I wish to put out in everything I do/create. Until next time. Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Welcome! This is a space where I will be discussing my art process, the different pieces I am creating, and the concepts that fuel my practice. In this episode, Jaime and I discuss what creativity means, what flow feels like and practical tips for finding your own state of flow. Jaime is an embodiment coach that works with creatives and digital nomads, helping them tap into their unique energy patterns and moving them into flow with easy, actionable steps. You can find her work at: https://www.instagram.com/jaimelynncoaching/ (https://www.instagram.com/jaimelynncoaching/) Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose Until next time. --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Welcome! This is a space where I will be discussing my art process, the different pieces I am creating, and the concepts that fuel my practice.   In this episode I offer you an idea for increasing your creative flow and why art and science might be more similar than we think. Maybe our creativity feels "blocked" because we don't inquire as much as we used to; maybe instead of worrying about creativity, we can focus on experimentation. Asking "what if I do__blank?" instead of "what will get me noticed?" Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)

Welcome! This is a space where I will be discussing my art process, the different pieces I am creating, and the concepts that fuel my practice. In this episode, Jaime Lynn and I sit down and discuss duality, reality and all the ty's. Is duality, just a construct? Can we step out of binary thinking and into a more fluid existence? We dive into those existential questions, with personal experiences and insights that may or may not resonate with you. Things get weird, but oh so wonderful. Let in the weird. Jaime is an embodiment coach that dials into the needs of her clients to help them master their energy and creative flow. Check her out https://www.instagram.com/jaimelynncoaching/ (here). Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

Welcome This is the first episode of Cracks in the Foundation. This is a space where I will be discussing my art process, the different pieces I am creating, and the concepts that fuel my practice.  Have you ever fainted at a Renaissance Faire? In this episode, I discuss what I learned after fainting at a Renaissance Faire and the possibility that all my art is just a self-portrait. This concept of different realities existing in a reality network has fueled my art practice recently and I hope to continue exploring portals in my work. During the episode, I mention a diagram I created of the realities; you can find that https://www.instagram.com/p/CPtVlGTtwRT/ (here).  Be sure to subscribe to the weekly https://talula.substack.com/ (Cracks in the Foundation newsletter), where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose If you would like to support this podcast, you can donate https://anchor.fm/talularose/support (here. ) Thank you for listening! --- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support)