Cussing Like A Sailor

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Following an enormously successful mini-series from Aray & Jray Today on Trauma Bonding, Jennifer and Aray launch a new podcast where they will dive deep into whatever the f*ck they want. From religion to relationships, the enneagram to educational information about the brain, there is nothing we WON'T talk about. Take a listen to our intro episode and shoot us a message on Instagram @cussing_like_a_sailor or shoot us an email at clasaosttm@gmail.com and tell us what you want to hear! New episodes drop next week!!

Cussing Like A Sailor!!


    • Sep 10, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 38 EPISODES


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    Latest episodes from Cussing Like A Sailor

    Accountability Vs Responsibility

    Play Episode Listen Later Sep 10, 2021 41:59


    In this weeks episode Jennifer breaks down the difference between accountability and responsibility! Play,share, and review.

    15 Things You Don't Owe Anyone

    Play Episode Listen Later Aug 27, 2021 57:37


    It seems like everyone has an opinion on the things we do, no matter how small or insignificant those things might seem to us.

    Imposter Syndrome

    Play Episode Listen Later Aug 13, 2021 53:29


    Even as others praise your talents, you write off your successes to timing and good luck. You don't believe you earned them on your own merits, and you fear others will eventually realize the same thing.Consequently, you pressure yourself to work harder...if this is you push play.

    Facing Fear

    Play Episode Listen Later Jul 23, 2021 49:12


    In today's episode, we talk about facing our fears to overcome them. Push play to learn more.

    Undercover Trauma Bonds- The Fawn Response

    Play Episode Listen Later Jul 16, 2021 50:35


    The fawn response is the brain's attempt to escape an unsafe position by engaging in behavior that may please the abuser or the source of conflict or ease tension in an unsafe situation.

    Undercover Trauma Bonds- The Freeze Response

    Play Episode Listen Later Jul 9, 2021 51:30


    What is the freeze response? Push play and find out! Please share with a friend and leave a review! Thank you so much for rocking with us!

    Undercover Trauma Bonds- The Flight Response

    Play Episode Listen Later Jul 2, 2021 63:28


    the flight response is the brain's attempt to escape an unsafe position by removing oneself from it. Check out this weeks episode to find out more! Don't forget to subscribe and share with a friend!

    Bonus episode!!

    Play Episode Listen Later Jun 18, 2021 45:26


    Push play!!!

    Undercover Trauma Bonds- The Fight Response

    Play Episode Listen Later Jun 11, 2021 57:18


    Let's find out what Truma is. Enjoy the show

    Undercover Trauma Bonds

    Play Episode Listen Later May 28, 2021 54:36


    Do you know what trauma is?

    Over 1k downloads & New series.

    Play Episode Listen Later May 21, 2021 44:10


    A look back and a look forward

    Interview With Mom

    Play Episode Listen Later May 16, 2021 88:33


    Find out what Jennifer was like growing up in this weeks episode!

    Interview with Daniel

    Play Episode Listen Later May 7, 2021 89:25


    Daniel opens up about his first date with Jennifer and what the most challenging thing about being with Jennifer is. Push play and share with a friend!

    Trauma- Informed Connection: Commitment

    Play Episode Listen Later Apr 30, 2021 66:07


    Love is a feeling and a choice it is an investment!

    Trauma- Informed Connection: Establishing the Relationship

    Play Episode Listen Later Apr 9, 2021 47:40


    In a trauma-informed connection, we are looking to establish the existence of the relationship as a separate entity. Push play to learn more!

    Trauma- Informed Connection: Compromise & Collaboration

    Play Episode Listen Later Apr 2, 2021 59:21


    Collaboration is essential to ANY relationship and too many couples loose sight of the reality that no matter what they encounter, no matter what they are fighting against you stand a better chance if you are fight together against the problem rather than fight each other over the problem.

    Trauma- Informed Connection: Perspective Sharing & Perspective Taking

    Play Episode Listen Later Mar 26, 2021 68:44


    When we're moving into a trauma-informed connection, the opposite of gaslight is going to be perspective sharing and perspective-taking. Push play to learn more.

    Trauma- Informed Connection: Constructive Feedback & Compatibility

    Play Episode Listen Later Mar 19, 2021 86:25


    Criticism implies the need for correction, but like it or not just because you don't like something your partner does or doesn't do doesn't mean they have to change it. Constructive feedback requires accountability on the part of the complainant rather than responsibility on the part of the accused.Push play!

    Trauma- Informed Connection: Boundary Setting & Communication

    Play Episode Listen Later Mar 12, 2021 50:44


    The trust and dependency stage of trauma bonding occurs when the initiator begins shaping the target to rely increasingly and eventually almost exclusively on them for mental and emotional support.

    Bonus Episode!!!

    Play Episode Listen Later Mar 12, 2021 80:23


    Check out this bonus episode about the five love languages and five apology languages.

    Trauma-Informed Connection: Attraction & Curiosity

    Play Episode Listen Later Mar 5, 2021 77:23


    Trauma-informed connection is an approach to establishing and exploring intimate connections in a way that honors each person's past traumas.

    Trauma-Informed Connection

    Play Episode Listen Later Feb 26, 2021 74:25


    What keeps couples from being able to connect emotionally?

    When Love Hurts Reloaded- Episode V: Malcom & Marie

    Play Episode Listen Later Feb 19, 2021 84:01


    Let's explore a few scenes in the movie and identify where the couple could implement boundaries to avoid arguments escalating to emotional abuse. please share, review, and rate

    When Love Hurts Reloaded Episode IV

    Play Episode Listen Later Feb 12, 2021 67:23


    Is your trauma bonded relationship over? Check out this week's episode to find out more. Make sure you Play, Subscribe, Share, and review!

    When Love Hurts Reloaded Part III

    Play Episode Listen Later Feb 5, 2021 89:34


    Welcome to the third episode of Cussing Like A Sailor And Other Shit Trauma Taught Me. In this episode, Jennifer has a conversation with one of her close friends, Shameeka, about supporting someone in a Trauma Bonded Relationship. Play, Rate, and Share this episode with all of your friends and family. You never know what anyone is facing behind closed doors.

    When Love Hurts Reloaded Part II

    Play Episode Listen Later Jan 28, 2021 87:09


    Trauma bonding is a series of behaviors that people engage in an attempt to meet an unmet attachment need or heal an attachment wound that often stems from their childhood.

    When Love Hurts Reloaded Part I

    Play Episode Listen Later Jan 22, 2021 43:54


    Welcome to Cussing like a sailor and other shit trauma taught me! Let's dig in!

    When Love Hurts The Last Part

    Play Episode Listen Later Dec 5, 2020 31:05


    Jennifer gives us a recap of Trauma bonding! We also make a huge announcement!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part VIII

    Play Episode Listen Later Nov 28, 2020 54:15


    The motivation behind the addiction stage is instinctual, and is driven by the brain's desire to experience the same high it experienced the first time it was exposed to a substance or experience. Push play to learn more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part VII

    Play Episode Listen Later Nov 21, 2020 54:56


    Phase 6 is the loss of self. Today you will learn What loss of self looks like and What loss of self feel like. Play. Share. Review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part VI

    Play Episode Listen Later Nov 13, 2020 49:56


    From a clinical perspective the resigning and control stage is where we finally start to see some tangible indications of the effects of all of the shaping behavior that the initiator has placed on the target. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part V

    Play Episode Listen Later Nov 6, 2020 39:22


    Traditionally gaslighting is defined as a form of emotional manipulation that causes the person on the receiving end to doubt their version of reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part IV

    Play Episode Listen Later Oct 30, 2020 39:51


    Criticism can be inherently uncomfortable but in the context of a trauma bonding relationship, it initially appears to be a little more subtle which actually makes it more confusing. If you find yourself in this stage, you might notice that your partner often makes small critiques by way of subtle or off-handed remarks rather than direct communication of what they are bothered by. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part III

    Play Episode Listen Later Oct 23, 2020 41:25


    The trust and dependency stage builds directly on to the love bombing stage. Once an initiator feels like they have successfully convinced their target of their worthiness they will begin shaping the target to rely almost exclusively on them for mental and emotional support.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts Part II

    Play Episode Listen Later Oct 17, 2020 42:24


    Jennifer breaks down stage 1 of the Trauma Bonding cycle. Push play to learn more.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Love Hurts

    Play Episode Listen Later Oct 9, 2020 50:33


    First observed in October 1981 as a national “Day of Unity,” Domestic Violence Awareness Month (DVAM) is held each October as a way to unite advocates across the nation in their efforts to end domestic violence.Communities and advocacy organizations across the country connect with the public and one another throughout the month to raise awareness about the signs of abuse and ways to stop it, and to uplift survivor stories and provide additional resources to leaders and policymakers. Today Jennifer Shafer opens up about her experience with domestic violence. Play, and share with everyone you know.Blessings,A&J--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Jennifer and The Enneagram

    Play Episode Listen Later May 27, 2020 28:57


    Today Jennifer shares her Enneagram number with us! Click play to find out what the enneagram is. https://www.enneagraminstitute.com/ Remember to subscribe, rate, and review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga & Chill!

    Play Episode Listen Later May 20, 2020 19:45


    Navy veteran and certified Yoga instructor Jennifer Shafer shares with us how she uses yoga to spend time with God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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