Podcasts about trauma informed

Resilient Voices and Beyond Podcast, Season Three, Episode 54. Healing while curating dreams and breaking generational trauma. Guest, Julissa Grozozski Torres, YPA, NYCPS, CRPA, Founder and CEO of Triumph OVA Struggles Advocacy and Consulting LLC.This episode holds space for healing centered conversations and storytelling inside my Foster Healing Fellowship capstone work, and it honors the truth that survival skills keep people alive, and healing skills set people free. Julissa walks listeners through a life shaped by early loss, foster care, adoption, religious control, abuse, psychiatric institutionalization, chronic illness, and the long fight to reclaim identity with intention. She names what it costs to grow up inside systems that label behaviors but ignore pain, and she names what it takes to rebuild a self when other people spent years defining it for you.Julissa breaks down the moment she chose her own name at twelve, and she frames that decision as an act of self definition when life offered her few choices. She speaks with precision about how religious restriction narrowed her sense of self, and how adulthood demanded an intentional return to joy, interests, and personal agency. She also connects lived experience to leadership, and she draws a straight line from survival to service, including how peer work, advocacy, and consulting form a mission rather than a slogan.We confront the systems themselves, foster care, psychiatric institutions, and schools, and we talk plainly about what helped and what harmed. Julissa also speaks on diagnosis, misdiagnosis, neurodivergence, and the exhaustion of living inside an identity built around symptoms, then fighting for clarity that fits reality.  She names cycle breaking motherhood as active work, not a slogan, and she describes the daily labor of building a home where children experience emotional safety, support, structure, and freedom to simply exist as kids.This conversation also tells the truth about boundaries, grief, and letting go. Julissa speaks on the hard decision to release relationships that kept her trapped in old harm patterns, and she names the difference between forgiveness and access.  We close with a grounded charge for anyone who feels buried under labels, trauma, and fatigue, take ownership of your life in small steps, protect your healing, and refuse the lie that your past defines your ceiling.  Connect with Julissa Grozozski Torres. Instagram, triumph_ova_struggles. LinkedIn, Julissa Grozozski Torres. Website, triumphovastruggles.org.

In this episode of The Experimental Leader, the show explores a trauma-sensitive perspective on leadership, examining how early relational experiences shape executive behaviour, emotional triggers, and decision-making patterns. The conversation highlights how fight, flight, freeze, and fawn responses show up in the workplace—and what leaders can do to manage them effectively.

We talk about healing as though it's inevitable. As though proximity to Scripture, therapy language, or Christian community automatically produces transformation. But God does not force anyone into wholeness. He invites. He confronts. He calls. And too many believers confuse awareness with growth. This week on Win Today, Debra Fileta joins me for a sober conversation about emotional health and spiritual maturity. We examine why so many Christians remain emotionally immature while sounding spiritually fluent, how "trauma-informed" has in some circles become trauma-defined identity, and why you cannot become spiritually mature if your mental and emotional life is neglected. Healing is not passive. It is participatory. If your faith is sincere but your reactions are volatile… if you know the right language but keep repeating the same patterns… or if you've mistaken self-protection for self-awareness, this episode will clarify what real growth actually requires. Guest Bio Debra Fileta is a Licensed Professional Counselor specializing in relationship, marital, mental, and emotional health. She is the author of five books, host of the Love + Relationships Podcast, and founder of TrueLoveDates.com, a widely read relationship advice platform reaching millions worldwide. Known for her candid yet compassionate voice, Debra integrates clinical insight with Christian faith to help individuals and couples pursue emotional health and stronger relationships. Her work has been featured in outlets including Christianity Today, Focus on the Family, Relevant Magazine, Crosswalk.com, Charisma Magazine, and more. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In today's episode, we're talking about how sensory regulation through a trauma-informed multi-tiered system of supports is the missing link in moving the needle for student success at your school.My original research exposed that as a school counselor, I had spent over 500 hours on crisis intervention (putting out fires) in one academic calendar year. Statistically, knowing the prevalence of trauma in early childhood, I knew those hours weren't spent on willful disobedience, but on guiding students through survival strategies and fight-or-flight responses.Schools that don't implement trauma-informed best practices and sensory support are likely not buffering students from the 60 percent of dysregulation triggers in the school environment.That's why I created the Schools with GRIT®  Trauma-Informed Schools Maturity Audit, a free download to help you assess the need at your school and leverage Title funding to move the needle for school climate and achievement in your district.Free Download Trauma-Informed Schools Maturity Audit:https://na2.documents.adobe.com/public/esignWidget?wid=CBFCIBAA3AAABLblqZhDJA_ezzYln7EXqbR55ZVlY3SpMNpzzGjNsJ8qHjhOjuMYtgdiphjOOE7M68k8vg3A*Schools with GRIT® Guide:https://www.overcomingadversityllc.com/copy-of-online-trainings

Please Donate to Anglican Unscripted: https://www.paypal.com/donate/?hosted_button_id=5DJN4KM2PZRA6 00:00 - Start 07:40 - CANCELLED 17:31 - Not so Trauma Informed anymore 22:04 - Bishop Arrested for Gay Rape 30:39 - Central Africa Splits 35:30 - Abuja Bound https://www.facebook.com/kkallsen https://www.facebook.com/geoconger Kevin's Links: https://www.facebook.com/anglicanunscripted/ https://www.facebook.com/AnglicanInk/ https://www.facebook.com/AnglicanTV/ ---------------------------- Anglican Unscripted is the only online video newscast in the Anglican Communion. In each episode, Kevin Kallsen and Canon George Conger and occasional guests bring you their unique prospective on news around the globe. --------- Podcast Apps should all find the Podcast by searching for AnglicanTV Useful links for you: - Podcast Site - https://anglicantv.simplecast.fm/ Podcast Feed - https://rss.simplecast.com/podcasts/6620/rss Google Play Music - https://play.google.com/music/m/I2ua2hpneubdvz2whcceombquj4?t=AnglicanTV Spotify - https://open.spotify.com/show/7amgRUCmrtUaKfZw7adozy TuneIn - http://tun.in/pi6m5 Itunes - https://itunes.apple.com/gb/podcast/anglicantv/id1412228062?mt=2.

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn more about my guestKaitlyn Ellis is an occupational therapist with over two decades of clinical experience and eight years dedicated to pelvic health. She co-founded Twin Root Wellness to bridge pelvic floor rehabilitation with trauma-informed care and nervous system regulation strategies. Her approach centers on restoring safety in the body while empowering women to return to strength and performance.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Today you meet Brianne Key who is a trauma-informed healing facilitator. She talks with us about Emotional Incest, her work, and her experience as a black, queer woman. Bri, thank you for your time and your wisdom!Brianne can be found on IG @sacredtransitionshealingllcSend us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

If you've ever wondered whether your past pain disqualifies you from God's purpose, this conversation will breathe hope into your heart.In today's episode, I'm joined by Carla Arges, Christian mental health coach, podcast host of Affirming Truths, and a woman who has walked through bipolar disorder, borderline personality disorder, and childhood trauma. Carla's story is one of redemption: how God met her in the middle of her brokenness, renewed her mind with His truth, and continues to use every piece of her journey for His glory.Together, we talk about:How trauma shapes our core beliefs and how God reshapes them with truthWhat it means to renew your mind daily through ScriptureMoving from shame into restoration and freedomPractical first steps if you feel stuck in old patternsFriend, God can use all of your story. I pray this episode reminds you that you are not disqualified—you are deeply loved and called to walk in freedom.To connect with Carla, head over to https://www.carlaarges.com or @carla.arges on IG!Listen to Carla's podcast: https://podcasts.apple.com/us/podcast/affirming-truths-podcast-christian-mental-health-encouragement/id1584414334 FREE Renewing Your Mind Workbook: https://carla-arges.myflodesk.com/workbook Carla's plans on YouVersion Bible app: https://www.bible.com/organizations/e772d67b-ac65-45d4-aded-48671892a363?utm_source=yvapp&utm_medium=share&utm_content=partner-pageSubmit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsMy favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT:hello@thehannahhughes.comhttps://www.instagram.com/thehannahhughes

Jannah Scott grew up in San Fransisco, amidst diverse friends and the unique leadership of her mother. It's no surprise then that Jannah found her place as a leader in government and civil society, both nationally and internationally. Having served as Policy Advisor on Faith and Community Initiatives to former Arizona Governor Janet Napolitano, Jannah was given the opportunity to serve in President Obama's administration as Deputy Director of the Center for Faith-Based and Neighborhood Partnerships in the U.S. Department of Homeland Security. As you can tell, her heart is for policies, programs, and local initiatives that promote peace for all people. But as Jannah shares in this episode, she also has an immense heart for prayer and a big love for Jesus--gifts encoded in her DNA. Her mother was a prayer warrior; so was her grandmother. Jannah credits her mother's many prayers as the reason she overcame substance use, allowing her to grow into the resilient leader she was made to be.Join us as Jannah shares about her substance use recovery, her experience with tragic grief, her time and work during the Obama administration, and the collective trauma of the black community. There's so much to learn from her leadership. Don't miss this episode!Today, Jannah is the CEO of the American Center for Religious Freedom (ACRF), and has been since 2017. To learn more: https://www.acrf.global/home To connect with Jannah: ceo@acrf.email

[General Content Warning]Jan introduces and interviews longtime friend and colleague Dave Markel. Dave is a retired detective and longtime professional in the area of trauma and developer of Trauma Informed Interview Principles (T.I.I.Ps). He has spent years perfecting a delicate method of interviewing trauma survivors and teaching law enforcement agencies across the country how to talk to survivors. This episode offers a perspective on abuse from someone who's been a detective, studied and taught the neurology of trauma, and has a wide professional network in this field. Be sure to check out Dave Markel's podcast S.A.S.S.: https://sexassaultsurvivorstories.libsyn.com/ If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

What if the key to improving health outcomes, graduation rates, and long-term economic mobility in Louisville starts with something simple: helping a child feel safe enough to read?In this episode of The Lou Review, Rosa Hart sits down with Ashley Dearinger, co-founder of I Would Rather Be Reading, a Louisville-based nonprofit advancing literacy through trauma-informed care, relationship-building, and intentional community partnerships.Born out of firsthand classroom experience, the organization began as a small summer camp designed to support children who were falling behind — not because they lacked intelligence, but because they lacked stability and consistent support. What followed was rapid, community-driven growth rooted in a powerful understanding: academic success cannot happen until emotional needs are addressed.Ashley shares how trauma-informed educational practices are reshaping literacy intervention in Louisville and why health literacy is an essential — and often overlooked — component of long-term community wellness.The conversation explores:- The link between literacy, health outcomes, and generational opportunity- Why relationship-centered education drives measurable impact- How innovative partnerships expand nonprofit reach- Smart, sustainable fundraising strategies that fuel growth- Plans to expand services into middle and high school programming- A long-term vision for community hubs that connect education to career pathwaysAt its core, I Would Rather Be Reading represents a shift in how Louisville approaches children's education — from remediation to empowerment.This episode is a powerful reminder that when a city invests in literacy, it invests in its own future.Learn more and connect with IWRBR at: iWouldRatherBeReading.org

This week, we explore what happens when the truth finally becomes clear, and how healing must eventually move beyond constant processing in order to make room for life.This episode addresses:Why years of therapy can help, yet still leave something unresolvedHow narcissistic family systems assign roles to children, shaping siblings in different but interconnected waysThe difference between trauma-informed healing and trauma-centered livingHow siblings can heal together without letting shared trauma dominate their relationshipsWhat belongs in a marriage and what does not when one partner carries complex traumaWhy confronting narcissistic or emotionally limited parents is not required for healingHow quiet distance and discernment can be valid, protective choicesWhat breaking cycles actually looks like in parenting, repair, and presenceThis is an episode about clarity, choice, and the slow shift from surviving to living.Join our community: mayhemdaughters.com/community

In this episode, Boz and Sharona explore how trauma-informed pedagogy and “teaching with kindness” intersect with alternative grading, especially through the often-overlooked impact of syllabus tone and classroom language. Sparked by Acacia Ackles' “Teaching Through Trauma” post on the Grading for Growth blog and Cate Denial's work on kinder syllabus design, they unpack how common “control” policies around devices, academic integrity, and participation can communicate suspicion and unintentionally amplify student anxiety. They connect key trauma-informed principles, such as safety, transparency, support, voice and choice, collaboration, and resilience, to familiar alternative grading practices like feedback loops, multiple opportunities to demonstrate learning, clear expectations, and structures that normalize help-seeking. Along the way, they wrestle with tensions like cold calling and behaviorism, arguing for approaches that reduce surprise, offer opt-outs when needed, and build environments where students want to participate. The episode closes with gratitude for a community willing to be vulnerable about what's not working, and a reminder that shifting grading can be the “thread” that unravels deeper, more humane teaching practices.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Teaching Through Trauma (Grading for Growth Blog)What Do Our Syllabi Really Say (Cate Denial's Blog - Pedagogy of Kindness)Trauma-Informed Pedagogy, from the University of OregonA Pedagogy of Kindness, Denial, CateResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David Clark

Send us a textWhat if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, and survival. In this raw and powerful episode of Self Reflection Podcast, Robert Harrison shares how that moment shaped his mental health, triggered PTSD, and eventually led him to turn trauma into purpose through therapy and trauma-informed fitness. If you've ever carried pain in silence, struggled with a father wound, or wondered how to transform trauma into strength — this conversation is for you.Robert shares the life-altering event that shaped his path — witnessing his best friend being shot six times as a teenager and carrying that trauma in silence. No therapist. No safe space. Just hypervigilance, survival mode, and the unspoken weight of PTSD. In a culture that discouraged vulnerability, he learned to cope alone. But what could have hardened him instead awakened him.From that moment forward, Robert chose a different story.Now a trauma-informed therapist and founder of Define Our Fitness, he uses weightlifting as a tool to regulate the nervous system, rebuild confidence, and restore emotional balance. In this episode, he breaks down how physical discipline reshapes brain chemistry, strengthens identity, and creates space for healing — proving that movement isn't just about muscles… it's about reclaiming your mind.But the conversation goes deeper.Lira and Robert explore father wounds and generational trauma — what it means to forgive a parent who couldn't show up, how compassion doesn't excuse harm, and how breaking cycles requires awareness, discipline, and grace. They discuss addiction through a lens of empathy, the moral compass and mental health connection, and why living out of alignment with your values quietly erodes your inner peace.Robert also opens up about his time in law enforcement as a Black officer navigating systems that didn't fully accept him — and how choosing alignment over security changed the trajectory of his life.This episode is about responsibility without shame. Compassion without weakness. Strength without ego.It is about becoming the person you once needed.If you have ever wrestled with trauma, questioned your path, struggled with forgiveness, or felt out of alignment with who you truly are — this conversation will meet you there.Your past does not disqualify you.Your pain does not define you.Your struggle can still write a better ending.Healing is not passive. It is chosen.If this episode resonated with you, take a moment to follow, rate, and subscribe to Self Reflection Podcast on Spotify and across all major platforms.Share this conversation with someone who needs encouragement today.Join our growing community and continue the journey of self-reflection with us.Follow Lira on Instagram: @lira_ndifonExplore Robert's worSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

This is Derek Miller, Speaking on Business. Founded in 2016, Trauma‑Informed Utah empowers organizations across the state to understand and respond to trauma, offering education, training, and resources to build resilience in communities and workplaces. Executive Director, Keri Jones-Fonnesbeck, joins us with more. Keri Jones-Fonnesbeck: Our families and communities depend on people who show up — teachers, first responders, healthcare workers, and small business owners. Yet, stress and adversity are hurting Utahns, impacting how we think, respond, and connect. Trauma-Informed Utah exists to guide organizations in strengthening them from the inside out, from schools and healthcare providers to justice systems — Trauma-Informed Utah is shaping a future where every Utahn is met with understanding rather than judgment. With evidence-based tools, we offer training, consulting, and planning around implementing practical, trauma-informed principles and solutions. The importance of this work cannot be overstated. Research indicates people are experiencing unprecedented levels of stress and disconnection. We need organizations not to add to that stress and adversity but instead work side-by-side to grow resilience in the people they employ and serve. Trauma-Informed Utah is building healthy systems by building healthy people. Derek Miller: Trauma‑Informed Utah is transforming communities statewide, helping organizations foster resilience and healing. Learn more about their impactful work and access resources at traumainformedutah.org. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 2/6/26

When two contradictory commands about remembering past events refused to be reconciled, Dr. Megan Roberts began exploring new theories to help her exegetical work. Trauma theory helped explain the Israelites engagement with memory. And working on what God's comfort can say to traumatized people hit a deep and personal cord in her own life.  Read more about her work in Isaiah HEREYou can find many of her sermons and teaching at Prairie College on their YouTube channel HEREContact Cyndi Parker through Narrative of Place.Join Cyndi Parker's  Patreon Team!

What if anxiety, panic, and feeling “out of control” weren't moral failures—or even mental ones—but physiological patterns you could interrupt?In this episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with breathwork expert Kurtis Lee Thomas, author of Breathwork Detox, to explore how breath restores agency—the God-given ability to act, respond, and choose again.Together, they unpack:-Why breath is the only system you can control consciously and unconsciously-How trauma, stress, and anxiety get “stuck” in the body-Why breathwork works faster than medication in panic states-The science behind nervous system regulation and oxygen flow-The biblical meaning of breath—and why God's name is on your lips with every inhale and exhale-Simple breathing tools you can use today to reset your body and mindThis is a conversation about embodied faith, nervous system healing, and reclaiming stewardship over the body God entrusted to you.If you've ever felt overwhelmed, anxious, or disconnected from your body—this episode will change how you think about breathing forever. TIMESTAMPS 00:00 – Why agency starts with breath02:45 – “I realized I wasn't breathing”05:40 – Breath as the bridge between body & spirit08:55 – Sympathetic vs parasympathetic nervous system12:20 – Why breath works faster than pills15:10 – Trauma, memory, and the body “keeping score”19:40 – Breath as ancient “body washing”23:00 – David, Goliath, and the breath before the stone27:15 – Energy, fascia, and emotional blockages32:40 – Why modern people breathe wrong36:30 – Clearing the sympathetic nervous system41:00 – Science, mitochondria, and oxygen adaptation46:20 – Practical breathing tools anyone can use50:10 – The most underrated breathing technique: the sigh54:00 – Prayer, breath, and releasing what you're holding56:30 – Final blessing & closing prayerCALLS TO ACTION 

Send us a textFree Gift : Click here for masterclassWhy does moving forward feel so hard - even when you know you're ready?You're capable. You've proven yourself before. You have ideas, plans, and ambition.And yet, when it's time to move, something inside you slows down.This episode with Dr Amen Kaur explores why that hesitation isn't a mindset issue or lack of discipline - and why progress can start to feel risky even after past success.We unpack how the nervous system learns from experience, not intention. When growth has historically been followed by cost - increased demand, loss of safety, burnout, judgment, or control,  the body begins to associate success with threat.That conditioning doesn't show up as fear of failure. It shows up as hesitation before action.This conversation explains:Why willpower often backfires when the body expects lossHow anxiety and avoidance can be protective, not resistantWhy success isn't neutral to the nervous systemAnd how safety, not pressure, is what allows movement to returnIf you've ever felt capable but stalled… ready but tense… motivated yet unable to move cleanly,  this episode will help you understand what your system is responding to, and why.No fixing.No forcing.Just clarity about what's actually happening beneath the surface.

Growing up with alcoholic parents, Clay knew the shame and pain of neglect and not being heard. But his older sister was there for him, protecting him and nurturing in him a strong resilience that would carry him throughout adulthood. Years later, Clay would find out the many secrets his family kept. At the age of 40, he finally decided it was time to heal his childhood trauma.For decades, Clay worked in child abuse prevention with the Maricopa County Dept of Public Health in Arizona where he made it his top priority to help people feel heard and seen. Today, Clay is a desired presenter for local and national conferences, and he's shared his story with thousands. He wants all who hear his story to know that no matter what's happened to you, hope and recovery are possible. This episode is uplifting and inspiring. You're going to want to listen in.Clay's memoir, My Sister's Brother, tells his story of survival and healing after childhood trauma. To purchase Clay's memoir: www.clay-jones.comTo connect with Clay: clay.jones@hotmail.com 

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Fight Science is a special segment of the Conscious Combat Club podcast where we invite researchers to take a deep dive into a paper they've written and explain it to us as though we're 14 years old. In this episode I interview Molly Higgins (she/her), a doctoral candidate in clinical psychology with a clinical focus on trauma & PTSD, and a research focus on physical activity as an adjunct intervention for trauma-related disorders. In this episode we the guidelines: Trauma-Informed Guidelines For Interpersonal Violence Survivors in Combat Sports To contact Molly: Email: mhiggin3@uccs.edu Instagram: https://www.instagram.com/mollyhigg/?hl=en Read the guidelines here: https://osf.io/wc3e5/files/3zdsv To get involved with the Conscious Combat Club: - Donate: https://conscious-combat-club.raiselysite.com/ - Visit our site https://www.consciouscombat.club/ - Rounds 4 Respect: https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Eating disorder support: https://www.eatingdisorders.org.au/ Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) - https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

What's the episode about? In this episode, hear Nina Vaswani on young men and grief during in imprisonment, childhood bereavement, masculinities and grief, trauma informed practice, comics for education and research, disenfranchised grief, grieving a death you have caused, and public health responses to grief Who is Nina? Nina is Senior Research Fellow at the Children and Young People's Centre for Justice, University of Strathclyde.  Her key research interests are the experience and impact of loss, bereavement and trauma in young people and how these experiences interface and shape contact with the justicesystem.  Of particular interest is the overrepresentation of young men in justice-settings, and how their exposure to loss, bereavement and trauma might shape their developing masculinities identities, behaviours and outcomes. As a result, she is also interested in institutional and organisational responses to trauma, and the realities of trauma-informed approaches in practice.  Nina was also the PI on Men Minds, a coproduced research project exploring masculinities and mental health with marginalised young men.Resources When People Die Men Minds comic, whichopens with a story of bereavement in prison  The prevalence study isopen access and is available here. How do I cite the episode in my research and reading lists?To cite this episode, you can use the following citation: Vaswani, N. (2026) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 2 January 2026. Available at: www.thedeathstudiespodcast.com, DOI: 10.6084/m9.figshare.31224109 

We talk a lot about slowing down and how it's really good for us, but we talk much less about what it means to stay.  Like really stay.... without doing it for productivity gains.  This episode explores holding space for yourself,  not as a technique, but as a way of inhabiting yourself, experiencing yourself without the need to learn from it yet (and why that's really good for your HPA axis!)Join me for this short but profound episode. ******************‘Becoming' is the new membership I've created for this phaseBecoming is a space for women in this in-between phase where old identities no longer fit, and new ones haven't fully arrived yet.The waitlist is now open.

What if managing money wasn't about willpower, but about working with your existing habits? Mike Michalowicz, author of The Money Habit, reveals a revolutionary approach to personal finance using multiple bank accounts as a modern envelope system. Learn how to achieve cash confidence through behavioral intercepts, why debit cards beat credit card points, and how Parkinson's Law can help you spend less automatically. Plus, trauma therapist Shannon Maroney shares crucial insights on navigating financial windfalls that arrive after traumatic events—from life insurance payouts to civil settlements—and how to make emotionally congruent decisions about money when you're still healing. In our increasingly digital world, financial scams are becoming frighteningly sophisticated. Larry Zelvin, head of the Financial Crimes Unit at BMO Financial Group, exposes how criminals are weaponizing AI to commit fraud through deepfakes, phishing emails, and digital pickpocketing. Discover the warning signs of AI-enabled scams, why QR codes require extra caution, and what banks are doing behind the scenes to protect you. From managing debt with behavioral psychology to protecting yourself from the latest fraud tactics, this episode delivers practical strategies for every stage of your financial journey. Whether you're building better money habits, processing a financial windfall, or defending against scammers, you'll find actionable advice to help you get a better handle on your money. To find out more about the guests check out: Mike Michalowicz: mikemichalowicz.com | Instagram | LinkedIn Shannon Maroney: Instagram Larry Zelvin: LinkedIn | Facebook | X | Instagram | YouTube Bruce Sellery is a personal finance expert and best-selling author. As the founder of Moolala and the CEO of Credit Canada, Bruce is on a mission to help you get a better handle on your money so you can live the life you want. High energy & low B.S., this is Moolala: Money Made Simple. Find Bruce Sellery at Moolala.ca | Twitter | Facebook | LinkedIn

Why do eating disorders and ADHD so often overlap, and why does standard eating disorder treatment frequently fail neurodivergent people? In this episode of Dr. Marianne-Land, I'm joined by Taylor Ashley @taylorashleytherapy, Registered Psychotherapist based in Guelph, Ontario, who specializes in eating disorders, ADHD, trauma, body image, and neurodivergence. Taylor brings both professional expertise and lived experience to this conversation, offering a deeply honest look at how eating disorders can function as coping and regulation systems for neurodivergent brains. Together, we unpack why recovery often looks different for people with ADHD, why hunger cues may never fully return for some, and how approaches like mechanical eating, HAES-informed care, and trauma-informed therapy can make recovery more accessible and sustainable. In This Episode, We Discuss: Eating Disorders and ADHD We explore why ADHD and eating disorders frequently co-occur, including how dopamine regulation, anxiety, and nervous system overload shape behaviors like restricting, purging, and binging. Neurodivergent-Affirming Eating Disorder Recovery Taylor explains why traditional eating disorder treatment models often miss neurodivergent needs and how affirming care prioritizes sensory safety, autonomy, and individualized support. Mechanical Eating vs Intuitive Eating We talk openly about why intuitive eating is not realistic or safe for many neurodivergent people and how mechanical eating can be a supportive, valid recovery strategy. Sensory Processing, Clothing, and Body Image From sports uniforms to fabric textures, we discuss how sensory sensitivities and body shame intersect and how these experiences can quietly drive eating disorder behaviors. Brain Chemistry, Dopamine, and Regulation Taylor breaks down how restricting, purging, and binging can temporarily regulate dopamine and serotonin, especially for people with ADHD, and why this makes eating disorders feel grounding and hard to let go of. Trauma-Informed and IFS-Informed Approaches We explore Internal Family Systems (IFS) and how understanding the protective role of eating disorder behaviors can reduce shame and support long-term change. HAES-Informed and Weight-Inclusive Care We discuss why Health at Every Size–informed treatment matters, how weight-focused care can cause harm, and what to look for when building a neurodivergent-affirming outpatient treatment team. When Inpatient Treatment Is Not the Right Fit Taylor shares why inpatient programs can be unsafe for neurodivergent people when they lack sensory awareness and flexibility, and how intensive outpatient support can sometimes be a better option. Who This Episode Is For This episode is for: People with ADHD and eating disorders Neurodivergent adults navigating recovery Clinicians and therapists working in eating disorder treatment Anyone who feels like standard recovery advice has never fit their brain or body About Taylor Ashley, RP Taylor Ashley is a Registered Psychotherapist based in Guelph, Ontario, specializing in eating disorders, ADHD, trauma, neurodivergence, and body image. Her work centers neurodivergent-affirming, trauma-informed, and HAES-aligned care. Taylor brings lived experience, deep compassion, and clinical insight to her work with individuals seeking recovery that actually fits their nervous system. Follow Taylor on Instagram: @taylorashleytherapy Learn more: taylorashleytherapy.com Related Episodes  Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Final Note If eating disorder recovery has felt inaccessible, overwhelming, or unsafe in the past, this conversation offers validation, language, and concrete reframes that may finally make things click.

In this episode, I'm joined by Nicole Lange, acupuncturist and founder of Life Healing Life in Minneapolis, for a grounded conversation on women's health and fertility. Nicole is a thought leader in trauma-informed fertility care and has been pioneering whole-person reproductive health since 2006. We explore a trauma-informed, whole-person approach to women's health, including how trauma impacts the nervous system, hormones, and fertility, and why one-size-fits-all protocols often fall short. Nicole shares her perspective on blending modern medicine with ancient Traditional Chinese Medicine to support sustainable healing and redefine what true fertility and wellness can look like. ✨Stay in Touch with Nicole: Website: https://www.lifehealinglife.com/meet-nicole Instagram: https://www.instagram.com/notafixer/ Youtube: https://www.youtube.com/@thebabyyouwant ✨ Continue the Conversation:

▷ 本集精華你不是太敏感，而是大腦設計不同。女性的神經系統，需要安全才能運作。當你用女性的方式做決策，人生會自然對齊。▷ 在本集你會聽到女性大腦與男性大腦的神經差異為什麼女性不適合線性成功模式荷爾蒙、節奏與決策的關係什麼是 Somatic Decision Making ?一個重設女性大腦安全感的練習▷ 深度版內容這一集不是談「性別差異」，而是揭露一個被忽略的真相：女性一直被要求用不屬於自己的系統生活。當你開始尊重你的神經設計，你不需要再逼自己成功，成功會自然跟上你。▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環為什麼安全感是清晰決策的前提以及，女性領導力如何從身體開始▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning environment. They delve into the complexities of violence, self-defense, and the importance of realistic training in martial arts. They discuss the different types of violence, the necessity of teaching practical self-defense techniques, and the significance of training in everyday clothing to prepare students for real-life scenarios. The conversation emphasizes the need for martial arts instructors to create a safe learning environment while also encouraging problem-solving skills in their students.   TAKEAWAYS Martial arts can be approached from a trauma-informed perspective. Physical techniques can be adapted for students with trauma. Non-ceremonial violence requires more responsibility from martial artists. Ceremonial violence in the dojo differs from real-world situations. Space and separation are crucial in self-defense scenarios. Understanding the difference between strikes and pushes is important. Instructors should present material that meets students' needs. Crisis intervention techniques can be effective in self-defense. Teaching should focus on de-escalation and control rather than aggression. Training in street clothes can be very different and should be practiced.   Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe

Today is all about post-holiday dysregulation and micro-interventions that support regulation, build safety, and protect connection with your students. These will guide them to get back on track for learning.   GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                             https://a.co/d/iFwFezb       Support your students' mental health and lower classroom stress by incorporating meaningful journaling routines. If you found today's episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you're listening. Your voice matters and will help others!   Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways….   Website: Behavior Strategies 4 Class    Book a FREE Strategy Call Today:  https://calendly.com/4behavior    Let's Connect! - diane@behaviorstrategies4class.com,    Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn

Send us a text“Why does my child react so strongly to things that seem small?” “How can I make my child feel safe and heal after trauma?” — Parenting children with emotional or behavioral challenges can leave even the most loving caregivers feeling unsure and overwhelmed. When you understand how trauma affects child development and attachment, everyday moments become powerful opportunities for connection and healing.Today, Benoit Harpey sits down with Benjamin Perks, global child protection advocate, senior leader at UNICEF, and author of Trauma Proof. Benjamin shares how childhood trauma often shows up through behavior, why secure attachment is one of the strongest protective factors for children, and how trauma-informed parenting can help parents and foster caregivers create safety, connection, and real healing in everyday moments.Start this episode to hear a calmer, more compassionate way to support children with trauma while supporting yourself, too.

How do we stay grounded while trying to change the world? In this episode, Nkem Ndefo shares how trauma-informed principles can reshape leadership, activism, and systems of care - helping us move from burnout to sustainability, and from reactivity to regulation. We talk about what it means to stay grounded while advocating for justice, and how nervous system awareness can guide us toward compassion-based, sustainable change.✨ Because when we learn to heal ourselves, we create space for everyone to heal right along with us.

Don't Fake the Badge (When “Trauma-Informed” Isn't Enough)With Dennis Carradin Jr. LPCMH, NCC, BCETSHALT and Call for BackupEpisode 138 Coast to Coast with Mike Koch and Jim McLintockSummaryBeing “trauma-informed” isn't the same as being trauma-experienced-and first responders know the difference immediately.In this episode of Positive Connections Radio / Halt and Call for Backup, we sit down with licensed trauma therapist and former first responder Dennis Carradin to talk about what actually works in trauma care for police, fire, EMS, and healthcare professionals.We break down the critical difference between trauma-informed, trauma-experienced, and trauma-practiced clinicians, why credibility can't be faked, and how underqualified therapy can do real harm. Dennis shares hard truths about cumulative trauma, trust, stigma, and what first responders need from mental health professionals-not theory, not buzzwords, but real-world understanding.If you work in a high-stress profession, or support those who do, this conversation cuts through the noise and gets honest about trauma, resilience, and staying human in the job.Takeaways"It's about not feeling terrible.""You have to gain that experience.""I'm here to carry the weight until you're ready to carry the weight.""We need to talk to the younger ones.""You can actually cost someone's life because of your ineptness.""The average age of therapists is in the high 50s, low 60s.""You have to understand the hardship that somebody is going through.""I always tell folks, look, I'm your humble life guide.""You have to ask the hard questions.""It's about connection-based type of thing."Chapters00:00  Introduction to Dennis Carradin: Trauma and Resilience04:14 Dennis Carradin's Background and Experience08:40 The Importance of Mental Health in High-Stress Environments13:03 Building Connections and Humor in Therapy17:52 The Role of Support Systems in Trauma Recovery19:37Dennis's Journey: From Firefighter to Therapist21:45 The Importance of Trauma Work for First Responders28:35Building Trust: The Therapist-Client Relationship30:24 The Challenge of Inexperienced Therapists in Trauma Work36:35 Understanding Trauma Therapy for First Responders40:51 Vetting Trauma Therapists: Key Questions to Ask47:54 The Importance of Experience in Therapy50:40 Carrying the Weight: Supporting First Responders55:23 Beyond the Call: Writing and Sharing Experiences01:01:15 Connection and Understanding in Mental Health01:06:23 Future of Mental Wellness for First Responders“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-Soundtrackdenniscarradin.comtraumasurvivorsfoundation.orgFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

SUMMARY   In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the importance of crisis intervention and soft skills in martial arts, particularly for vulnerable populations. He emphasizes the need for instructors to build trust with their students, create a safe training environment, and understand the significance of intention in martial arts practice. The discussion also highlights the necessity of teaching nonviolent techniques for self-defense and the critical role of listening to students to address their unique needs and traumas.   TAKEAWAYS   ·         Teaching from a trauma-informed perspective is essential. ·         Nonviolent individuals can learn to navigate violent situations. ·         Soft skills in martial arts are crucial for effective teaching. ·         Class planning should consider the audience's background. ·         The distinction between soft and hard skills is important. ·         Trauma can affect how individuals respond to violence. ·         Effective communication is key in trauma-informed teaching. ·         Crisis intervention is essential before physical conflict occurs. ·         Soft skills can help mitigate damage while protecting oneself. ·         Building trust with students is crucial for effective teaching. ·         Instructors must listen to both verbal and non-verbal cues from students. ·         Creating a safe training environment is vital for trauma-informed practices. ·         Intention in martial arts training can change the perception of techniques. ·         Every trauma is valid; do not compare traumas. ·         Teaching nonviolent techniques can empower students who have experienced trauma. ·         Instructors should express boundaries clearly to foster a safe space. ·         Listening to students can reveal their unspoken needs and concerns.     Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio    

What if the patterns you keep repeating aren't flaws or bad habits, but survival strategies your body learned long ago?In this episode, I sit down with Riana Malia, a certified Neuro-Somatic practitioner whose work focuses on healing generational trauma through the unconscious mind, nervous system regulation, and trauma-informed care.Riana shares her powerful personal story of betrayal, loss, and the promise she made to her daughter, that the cycle of trauma would end with her. Together, we explore how the body holds experiences the mind can't always explain, and how unhealed childhood wounds can quietly shape our relationships, choices, and sense of self well into adulthood.We talk about why emotional regulation is the foundation of real change, how trauma responses often disguise themselves as personality traits or self-sabotage, and how Riana used quantum healing to shift lifelong pain, without having to relive every traumatic moment.You'll learn:Why certain relationship patterns keep repeating, even when you “know better”How trauma responses can disguise themselves as personality traits or self-sabotage What somatic tools actually look like in everyday life, especially when things feel overwhelmingThe difference between emotional awareness and true embodied healingWhy forgiveness is about reclaiming yourself, not excusing harm.What a practical, sustainable healing journey can look like after decades of stored trauma.How trauma-informed personal growth gives your nervous system a new story to followHow understanding your body creates emotional safety and resilienceIf you're carrying pain you can't quite name, or if healing has felt confusing or out of reach, this episode offers a gentler, more embodied way forward.Your body already knows the way. It just needs your attention, patience, and care.Much love,LaurieClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect with Riana Maliahttps://rianamalia.com/Click here to take Riana's E.L.I. AssessmentInstagramLinkedinYoutubePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Send us a textInterested in the Free Masterclass - Click Here Most people think habits are about discipline, motivation, or willpower.But the real science of making - and breaking - habits has very little to do with pushing harder.It has everything to do with your nervous system.If you're trying to rebuild your life in 2026 and the old strategies no longer work - this episode offers a different approach.In this conversation, we explore the biology of habits, why motivation disappears when your nervous system is in conflict, and how identity is rebuilt through safety, not force.This episode covers:The nervous system science behind habit formation and resistanceWhy “good habits” break down during burnout or life transitionsHow identity changes before behavior ever becomes consistentWhy small actions rewire self-trust more effectively than big goalsHow to rebuild your life in a way your body can actually sustainThis is not about habit hacks or morning routines.It's about learning how to work with your biology, so change becomes stable, meaningful, and aligned.If you want to go deeper, I've created a free masterclass where I teach how to let your biology work for you - not against you - when rebuilding your life.Sending you love,  until next time.

How can we better support mothers by viewing care through a trauma-informed lens?In this enlightening episode of Normalize The Conversation, therapist Olivia Verhulst joins Francesca Reicherter to unpack what trauma-informed maternal health care truly looks like — from understanding postpartum mental health to creating safe, empathetic environments for new moms.Through real-world examples and clinical insight, Olivia shares how curiosity, compassion, and awareness can change the way we recognize and respond to postpartum depression, perinatal OCD, and anxiety. Together, they explore how small shifts in language and approach can make a life-changing difference for mothers navigating their healing journey.Listen to learn how to:Recognize trauma responses in maternal health careAsk curious, nonjudgmental questions that deepen understandingDifferentiate between typical postpartum adjustment and clinical symptomsOffer trauma-informed, empathetic support to new momsTune in to Trauma-Informed Maternal Health Care with Olivia Verhulst — and discover how trauma sensitivity can transform the future of maternal wellness.Learn More About Olivia Verhulst: https://theinnerworkwitholivia.com/

Erin Hagar welcomes back Dr. Mary Jo Bondy and Dr. Karen Gordes. Following up on their introduction of Trauma Informed Pedagogy introduced in episode 27, they discuss a faculty development initiative they designed to share their knowledge of trauma informed pedagogy across the UMB campus, its impact, and their hopes going forward.

Welcome to the first episode of Season 5!Join us as we speak with Keiko Ratcliffe, founder and CEO of Skye's the Limit! Foundation, an orginization that empowers youth and families through creativity and connection.In 2014, Keiko lost her daughter, Skye, to a drug overdose. The devastating loss turned her world upside down, but even then, Keiko knew she would somehow use Skye's story to help others. In 2019, Keiko founded the Skye's the Limit! Foundation with a mission to prevent trauma-related loss by strengthening resilience and mental wellness for youth, families, and communities. As Keiko has continued to learn about neuroscience and the effects of trauma, she's better learned how to equip young people with tools that help them cope, regulate emotion, recover from stress, and ask for help when needed—protective factors proven to reduce substance use, overdose, and suicide.Currently, Keiko is designing curriculum to take into schools. Blending art, music, somatic practices, and experiences in nature, she's curating the very activities Skye held dear.  Connect with Keiko: info@skyesthelimitfoundation.orgFor more about Skye's the Limit!: https://skyesthelimit.org/

Faith Stokes joins the podcast to talk about treating the patients many clinicians feel least prepared for — those navigating trauma, addiction, suicidality, chronic pain, pelvic health conditions, and complex biopsychosocial presentations.Faith practices in rural North Georgia, where she blends manual therapy, psychologically informed care, and lifestyle medicine. As a residency coordinator and adjunct faculty across multiple programs, she's passionate about helping clinicians develop clarity when treating patients whose stories involve trauma, fear, avoidance, social instability, or chronic stress.In this episode:• Simple vs. complex PTSD in clinical practice• Why trauma-informed care is essential in OMPT• Yellow flag screening and why it's our responsibility• The PT's role in addiction and suicidality• Integrating pelvic health with orthopedics and manual therapy• Using lifestyle medicine without shame or judgment• How experts reason through overwhelming complexityThis is a deep, human, and incredibly practical conversation for every PT.

Ruth S. Shim, M.D., M.P.H., and Alex Shevrin Venet, M.Ed., join Dr. Dixon and Dr. Berezin, along with guest host Dr. Matt Hirschtritt to discuss equity-centered trauma-informed education (ECTIE), a model that can be applied across the educational spectrum. 04:15     Expanding equity-centered trauma-informed education (ECTIE) beyond K–12 05:59    Five core components 10:25    Reception from teachers and school administrators to ECTIE 12:41    Unconditional positive regard 14:22    How did your collaboration begin? 17:29    Medical school and TIE 19:42    Bidirectional nature of ECTIE 22:00    "Asset-based lens instead of a lens of saviorism" 24:45    Take home points on ECTIE Transcript Subscribe to the podcast here. Check out Editor's Choice, a set of curated collections from the rich resource of articles published in the journal. Sign up to receive notification of new Editor's Choice collections. Browse other articles on our website. Be sure to let your colleagues know about the podcast, and please rate and review it wherever you listen to it. Listen to other podcasts produced by the American Psychiatric Association. Follow the journal on Twitter. E-mail us at psjournal@psych.org

Chronic stress and anxiety are not just emotional experiences; they can quietly accelerate biological aging and undermine brain health. In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with integrative mental health expert Dr. Nicole Cain about how anxiety, panic, trauma, and unresolved stress shape the nervous system across the lifespan. Dr. Cain explains the critical differences between fear, anxiety, and panic, and how symptoms often serve as meaningful signals rather than disorders to suppress. This rich conversation offers science-backed, compassionate strategies to restore calm, improve resilience, and support healthy aging from the inside out. Dr. Nicole Cain is a licensed naturopathic physician based in Arizona with a master's degree in clinical psychology. She is a pioneer in trauma-informed, integrative mental health care, blending medical science, psychotherapy, EMDR, nutrition, and nervous system regulation to address anxiety and mood disorders at their roots. Dr. Cain is the author of Panic Proof: How to Rewire Your Brain for Calm in a Chaotic World and host of the Holistic Inner Balance podcast.  Episode Timeline  00:00 – Welcome and episode framing -Dr. Gillian Lockitch introduces the theme of retraining the brain for calm, focus, and joy as we age.  03:33 – Dr. Cain's personal journey into anxiety healing -A childhood shaped by hyper-attunement, family stress, and early medicalization of anxiety.  05:14 – Medication, burnout, and the limits of symptom suppression =How conventional approaches failed to resolve root causes and led to a pivotal turning point.  07:29 – Seasonal illness, stress, and nervous system patterns -Exploring how environment, family dynamics, and stress imprint the immune system.  08:27 – Anxiety versus panic - Clarifying distinctions between fear, anxiety, and panic through lived experience and physiology.  11:19 – Fear of change and uncertainty - How major life transitions can activate panic responses even in resilient individuals.  16:39 – Agency as the antidote to anxiety - Why reclaiming personal authority calms the nervous system more than explanations alone.  19:57 – Stress, inflammation, and accelerated aging - How chronic cortisol exposure affects the gut, brain, and immune system over time.  20:27 – The gut-brain axis and anxiety - A clinical example showing how gut inflammation drives cognitive and emotional decline.  24:53 – Trauma-informed care and adaptive events - Reframing trauma as adaptation and understanding when survival strategies become maladaptive.  28:52 – Personalized nutrition and body awareness - Why no single diet fits everyone and how curiosity leads to sustainable healing.  33:36 – Interoception and mindful self-observation - Learning to listen to the body without panic, avoidance, or over-fixing.  37:09 – Mindset, neuroplasticity, and imagination - How intention and mental rehearsal reshape brain wiring and biological outcomes.  40:43 – A simple breath practice for immediate calm - Using breath and vagal tone to restore balance and resilience.   Resources & Links Mentioned  Dr. Nicole Cain Panic Proof: How to Rewire Your Brain for Calm in a Chaotic World by Dr. Nicole Cain  The Holistic Inner Balance Podcast  https://www.DrNicoleCain.com/  https://www.PanicProof.com/  https://www.instagram.com/drnicolecain/  https://www.facebook/drnicolecain/   https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain/  https://campsite.bio/drnicolecain   Call to Action  Join the Growing OlderLiving Younger Community Invite Your Friends to Subscribe to Growing Older Living Younger on their favorite podcast platform. Leave a review to help others discover the Growing Older Living Younger show.  Explore your personal roadmap to longer healthspan and emotional resilience by connecting with Dr. Gillian Lockitch at askdrgill@gmail.com  

Happy New Year! Welcome back for the kickoff of Season 7 episode 1 of Light ‘Em Up.In this debut episode:We welcome back to the witness stand a dear friend of the show.Sarah Cintron. Sarah is the mother of Juan Cabrera.  We were honored to sit and interview her on March 30th of 2024 as we shined the antiseptic light of the truth on a 2019 murder case out of the State of Michigan.  That case was, The People v Cabrera (Juan Cabrera, her first born son).Our first episode that we shared together is entitled:“My Son Was Judged to be Guilty Before He Ever Stepped One Foot in the Courtroom”: Life Lessons, Revelations & Preventative Awareness from the mother of a Son Convicted of 1st Degree Pre-meditated Murder.You can find that episode here: https://www.buzzsprout.com/823981/episodes/14787590-my-son-was-judged-to-be-guilty-before-he-ever-stepped-one-foot-in-the-courtroom-life-lessons-revelations-preventative-awareness-from-the-mother-of-a-son-convicted-of-1st-degree-pre-meditated-murder.mp3?download=trueJuan was convicted of premeditated intentional murder at the age of 18 by a jury that only took 120 minutes to decide on a charge that mandated him by statute to serve Life in Prison Without the Possibility of Parole (LWOP) — for a murder where the actual “video evidence” in the case did not in any way, shape or form show the face, clothing, nor any single, solitary identifying physical characteristic of the shooter.How does a jury reach a unanimous decision of “beyond a reasonable doubt with “evidence” such as this? This case cries out for a fair and unbiased look at it — something that has not happened to date.Seven years her son has been behind bars for a crime he and his mom maintain he did not commit.   Seven long, difficult years.Since day one Sarah has become an advocate for her son.  She has worked hard to educate herself regarding the brokenness of the criminal justice system and specifically the egregious errors in her son's case.The criminal justice system's "brokenness" stems from deep-seated issues like mass incarceration, extreme racial disparities (disproportionately affecting Black and Brown communities), forcing innocent people into plea deals, and a cycle of poverty/re-offense for non-violent offenders.Inefficiencies arise from slow processes, lack of data uniformity, and outdated technology, leading to high costs, lost public trust, and poor public safety outcomes.Up to her last breath on this earth, she has vowed to continue to advocate for her son's innocence and for those who find themselves buried, battered and overwhelmed in, by and among a corrupt system.Using her voice and her social media platforms, she is educating and empowering those who find themselves in a similar situation.She works tirelessly demanding reform to address systemic bias, harsh sentencing, and unequal accountability.Just after midnight on February 16, 2019, a group of teens gathered at a hotel to celebrate the belated birthday of a mutual friend.Two of the party attendees have a verbal altercation in the hallway right outside of the room.  A fight ensued.  All hell breaks loose, and lives are changed forever.Tune in to our sponsors Newsly & Feedspot!We want to hear from you!We want to hear from you!Support the show

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The ToosDay Crue, we welcome US Army National Guard Veteran Kevin Odom—a seasoned behavioral health clinician, leader, and person in long-term recovery—whose life and career sit at the intersection of service, healing, and purpose. Kevin honorably served as a mechanic in the Army National Guard before dedicating their post-military life to behavioral healthcare. Drawing from lived experience in recovery, Kevin now works on an inpatient unit at Novant Health, providing clinical assessments, individual and group therapy, crisis intervention, and patient advocacy. Their work also includes trauma-informed care for vulnerable populations, including screening undocumented patients for trafficking risks and connecting them with life-saving resources. Beyond direct care, Kevin is a respected leader in the field—overseeing SAMHSA-funded initiatives, guiding major EMR transitions, supervising counselors, and mentoring future clinicians through national fellowship programs. This conversation dives into recovery, ethical leadership, mental health in the veteran community, and what sustainable healing really looks like. This episode covers: • Recovery-informed leadership • Trauma-informed and ethical care • Veterans and behavioral health • Building sustainable clinical programs • Service beyond the uniform Check him out here: https://www.tiktok.com/@onemomentpodcast https://www.facebook.com/groups/mhsua https://www.facebook.com/keod3025/ https://www.facebook.com/OneMomentPodcast/ https://www.instagram.com/onemomentpodcast/  

Is trauma-informed counseling biblical—or is it undermining the sufficiency of Scripture?In this episode of Remnant Radio, we take a careful, biblical look at trauma-informed care, responding to recent critiques from pastors, biblical counselors, and theologians who argue that trauma-informed counseling is harming the church. Some claim that if Christians would simply repent, trust Jesus, and obey Scripture, trauma-informed approaches would be unnecessary—or even dangerous.So how should Christians think about trauma, trauma-informed counseling, and trauma-informed therapy?In Part One of this two-part discussion, we begin by defining trauma and trauma-informed care, ensuring we are speaking clearly and accurately. We then distinguish between trauma-informed pastoral counseling and trauma-informed therapy, including approaches such as EMDR, somatic experiencing, internal family systems, and polyvagal-informed therapy.We examine whether trauma-informed counseling is supported by Scripture by turning to the Book of Job, one of the Bible's most extensive treatments of suffering, trauma, and pastoral response. Job's condemnation of his friends as “miserable comforters” provides a sobering warning against theologically misinformed counsel that intensifies suffering rather than alleviating it.This episode also addresses key theological concerns, including:-The sufficiency of Scripture for salvation and sanctification-The doctrine of common grace and its relationship to medicine, psychology, and therapy-Whether trauma-informed care excuses sin or undermines repentance-How physiological trauma responses differ from sinful anxiety-Whether modern psychology should ever be subordinate to biblical authorityPart Two will move into practical application, offering a biblical framework for trauma-informed care that upholds Scripture, guards against theological compromise, and equips pastors, counselors, and Christians to care well for those who have suffered trauma. To be released next week!0:00 – Introduction0:10 – Public Critiques of Trauma-Informed Care1:53 – Defining Trauma3:16 – Defining Trauma-Informed Care4:29 – Is Trauma-Informed Counsel Biblical?7:39 – Three Ways Trauma-Informed Care Goes Wrong10:26 – Is Trauma-Informed Therapy Biblical?12:01 – The Sufficiency of Scripture15:20 – God Gives Common Grace19:41 – Common Grace and Obedience21:48 – ConclusionSubscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Burnout doesn't usually come from caring too much. It comes from carrying too much for too long. In this episode, I'm joined by Dr. Melanie Gray to talk about trauma-informed leadership, nervous system overload, and how nonprofit leaders can respond to stress with clarity instead of reactivity. We unpack how to spot burnout early, set real boundaries, and build cultures of care that support both your people and your mission without pretending yoga fixes everything. Episode Highlights 02:28 Dr. Gray's background and personal story 05:07 What trauma-informed care really means 08:54 Stress and burnout in nonprofit leadership 10:43 Setting boundaries and managing capacity 20:49 Building a trauma-informed nonprofit culture Meet the Guest My guest for this episode is Dr. Melanie Gray   Dr. Melanie Gray is a PhD-prepared nurse, educator, and trauma-informed leadership consultant with more than 25 years of experience in healthcare and higher education. She specializes in helping mission-driven leaders prevent burnout, lead with emotional integrity, and create cultures of care that sustain both people and purpose.   Grounded in neuroscience, trauma-informed care, and systems thinking, Dr. Gray translates complex research on stress, the nervous system, and emotional labor into practical tools nonprofit leaders can use in real time. Her work bridges theory and practice—offering evidence-informed strategies that honor human limits while advancing organizational impact.   Drawing on her background in nursing leadership, curriculum design, and frontline experience in high-acuity environments, she equips leaders to recognize signs of nervous-system overload—in themselves and their teams—and to respond with clarity rather than reactivity. Her approach emphasizes that sustainable leadership begins with psychological safety, nervous-system regulation, and realistic boundaries at every level of the organization.   Through keynotes, workshops, and coaching, Dr. Gray teaches that caring for the caregivers is not a luxury—it is a strategic imperative for retention, innovation, and long-term mission success. During the Inspired Nonprofit Leadership Podcast, Dr. Gray will share actionable insights on: Leading on Fumes: Recognizing early warning signs of burnout and practical first steps to reverse the trend. Cultures of Care: How to embed trauma-informed principles into communication, supervision, and organizational norms.   Regulated Leadership: Simple, science-backed regulation tools that help leaders hold space for others without sacrificing their own well-being.   Connect with Dr. Melanie: https://www.facebook.com/melanie.gray.550422 https://www.instagram.com/drmelaniewellnesscoach/ https://www.facebook.com/profile.php?id=61577286124894 https://x.com/MelanietheRN https://www.linkedin.com/in/drmelaniegray/ www.DrMelanieGrayTheConfidenceCoach.com Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!   Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity.A few years ago, one of my mentors shared something that has stayed with me. You don't want to attune to your nervous system only when life gets hard or everything feels like it's falling apart. You want nervous system hygiene. A daily relationship. A practice of checking in before you're overwhelmed, reactive, or exhausted. So that when life does get hard, you don't find yourself upside down and completely shaken.Because this is how we change generational patterns.Not in the hot moments of crisis.Crisis will happen. Life will inevitably get hard but this is not the time to try to figure out your nervous system. You don't learn how to anchor a boat for the first time in the middle of a storm. When you've practiced anchoring in calm waters, you intuitively know how to respond when things get rough.It's pretty easy to move through life when things are going well. When our health feels stable, our kids are okay, our relationships feel calm, and life isn't asking too much of us.Our strength isn't tested when life is easy. It's tested when something feels uncertain. When a symptom shows up. When a child is struggling. When we're exhausted, overwhelmed, or carrying more than we know what to do with.And in those moments, most of us instinctively look outward for support. For answers. For something to fix or soothe what we're feeling.But one of the most powerful shifts we can make is realizing that the greatest support isn't external. It's internal.It's the relationship you have with your own body. It's whether you know how to check in. It's whether you can notice what's happening inside of you before you're pushed into reaction.This is what we are doing in this practice.Just learning how to be with yourself, consistently, so that when life gets hard, you know how to loving sit with yourself and respond with confidence instead of reacting with fear.This practice is about connecting your own dots and getting curious about how your system speaks.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

​​Happy New Year! We can't believe it's already 2026. We made it through the holidays, which can be a particularly challenging time for many students. Our last episode of 2025 covered the topics of misbehavior and dysregulation, and we continue in that direction with today's guest. Join us to learn more!Dr. Desirie Sykes is a speaker, leader, advocate, author, and CEO. She is the founder of NESS Behavior Consulting and NESS Cares, a nonprofit in New York. NESS Behavior Consulting provides resources for mental health and special education, targeting children with a primary diagnosis of autism. Dr. Sykes collaborates with local school districts in the Long Island, NY, area, providing support and services tailored to meet a student's IEP. Her passion is to enlighten, uplift, and empower, while changing the narrative around mental health and providing accessible resources to those who need them. Show Highlights:Being sensitive and intuitive when behavior signals a deeper mental health issueBridging the gap between home and school behavior: A look at the big pictureParents should speak up in IEP meetings and ask questions confidently.Identifying your “starting point” in getting real about behavioral responsesThe challenge: Turning functional behavioral plans into doable bitsImportance of concrete, objective data about student behavior“How does the child feel about their environment?”Look at the big picture, not just the IEP meeting.Implementation of the needed supports is the key!One thing Dr. Sykes wants educators and parents to knowServices available through NESS Behavior ConsultingResources:Connect with Dr. Desirie SykesNESS Behavior ConsultingNESS CaresDesirieSykes.comContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org.Thank you for listening!Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Pandora,

How do we create Reiki spaces where people feel safe, seen, and supported? This week, Colleen and Robyn welcome Michaela Daystar, founder of Heartscapes Insight, Reiki teacher, SoulCollage facilitator, trauma-informed practitioner, and co-host of the Reiki Women Podcast, for a deep and thoughtful conversation about healing, personal transformation, and the skill of holding space with integrity. Michaela shares her powerful story of moving from university-level social justice leadership to a full-time Reiki and SoulCollage practice, describing how her own life transitions opened the doorway to energy work, intuitive healing, and a trauma-informed understanding of care. Her insights offer a grounded and compassionate perspective on how Reiki practitioners can build trust with their clients, communicate clearly, and create containers that invite empowerment rather than pressure. This episode also explores: What trauma-informed Reiki looks like in real practiceConsent, choice, language, scope of practice, and why a safe container protects both practitioner and client. The difference between trauma-informed care and trauma treatmentHow Reiki fits into integrative healing and why it is essential to understand practitioner scope of practice. The role of self-practice in becoming a confident practitionerWhy our own inner work supports the safety of our clients. How SoulCollage works and why it is such a powerful toolMichaela explains how images and intuition reveal inner wisdom, and Colleen and Robyn share personal stories of life-changing cards. The Reiki Women Podcast and the importance of women's voices in ReikiHow Michaela and her colleagues explore Japanese origins of the system, cultural dynamics, and current events through a Reiki lens. The Cultivating a Trauma-Informed Reiki Practice courseMichaela describes her 10-principle framework for Reiki practitioners and teachers who want to deepen their skills and create safer, more intentional spaces. She also extends a continuing coupon for Reiki Lifestyle listeners. Throughout the conversation, you'll hear practical guidance, heartfelt storytelling, and thoughtful insights about the evolving role of Reiki in today's world. Michaela's clarity and compassion offer valuable wisdom for practitioners, teachers, and anyone interested in healing work. HeartScapes Website:  www.heartscapesinsight.com YouTube: @heartscapesreiki1496 Email: michaela@heartscapesinsight.com Self-paced Courses (including the Cultivating a Trauma-Informed Reiki class):  https://www.heartscapesinsight.com/selfpaced-courses-catalog Coupon code for self-paced classes, good any time:  take10 Thank you for joining us.For more Reiki resources, training, and community offerings, visit Reikilifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.