Podcasts about trauma informed

Charting Pediatrics has created a space where community care meets real-world challenges. Whether we realize it or not, trauma-informed care touches everything we do as pediatricians. What does it mean to really be trauma-informed? How do we create safer, more supportive environments for everyone, especially those carrying invisible wounds? In this episode, we explore how community providers can be a powerful part of healing, not harm. This episode was recorded on the exhibit floor at the 2025 Pediatric Academic Societies Conference in Honolulu, Hawaii. Joining us for this episode is Audrey Brewer, MD, a pediatrician at Lurie Children's Hospital of Chicago. She is also an Assistant Professor of Pediatrics at the Northwestern University Feinberg School of Medicine. Some highlights from this episode include: How a trauma-informed approach can completely change outcomes for kids  The types of trauma pediatricians are most likely to encounter in their practice  The role of the pediatrician in the larger support network for a child dealing with trauma  Opportunities for systemic change within the medical field to improve care for traumatized children For more information on Children's Colorado, visit: childrenscolorado.org. 

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

This episode is a deep dive into the transformative journeys of individuals making significant strides in trauma recovery and advocacy. I am finally having the opportunity to shine a spotlight on Victor Lyons, a dedicated trauma incident reduction coach whose work has reshaped the landscape of trauma recovery. Victor Lyons was introduced to me through Derrick Hurley (Episodes 125 through 128), and brings to this show a wealth of experience and expertise in his role as a trauma incident reduction coach. With a background rooted in psychology and extensive training in trauma-informed care, Victor has dedicated his career to empowering survivors of trauma, particularly those affected by sexual assault. His approach integrates evidence-based techniques with compassionate guidance, ensuring that each survivor receives personalized support on their path to healing. Central to Victor's methodology is trauma incident reduction, a nuanced therapeutic approach designed to help survivors navigate and process their traumatic experiences. Through structured sessions and empathetic listening, Victor creates a safe space where survivors can explore their emotions and confront past traumas at their own pace. His holistic approach not only addresses the immediate psychological impacts of trauma but also fosters long-term resilience and emotional well-being. Beyond his clinical practice, Victor Lyons is a passionate advocate for trauma survivors, actively engaging in public speaking and educational initiatives to raise awareness about trauma recovery and the importance of trauma-informed care. His advocacy extends to training professionals across various fields, equipping them with the tools and understanding needed to support survivors effectively. Join us as we explore Victor Lyons' profound insights and impactful contributions to the field of trauma recovery. His dedication to empowering survivors and promoting trauma-informed practices serves as a beacon of hope and healing in the international community. If you'd to learn more about Victor, or even reach out to him with the prospect of becoming a client, a TIR facilitator, or both, here are some ways to do that: WhatsApp Contact: +34 684 30 17 27 An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link:   Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at, and learn more about, including a recent article about the DOJ investigation into the NYPD Special Victims Unit, mentioning Leslie McFadden from Episode 137. Please take the time to read the article…and thank you.     My email address: Thank you for joining us for this important conversation. Remember, believing and supporting survivors is a crucial step in bringing justice and healing.

Guest: Mia Malcolm Equity, Diversity, Inclusion & Belonging (EDIB) Facilitator  NICU Mom   CEU objectives for this episode: List two statistics regarding the care of black and brown babies in the NICU Explain one hallmark of good communication Name two things NICU professionals can do to help patients' families feel seen and heard This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

In this episode of the Attaching to God podcast, hosts Geoff and Cyd Holsclaw welcome Steve Cuss. They delve into the nature of anxiety, different coping mechanisms, and how these dynamics affect relationships, including one's relationship with God. Steve highlights the importance of addressing reactivity, identifying false needs, and fostering supportive environments within leadership teams. The episode also touches on creating inclusive spaces for minorities in leadership and discusses Steve's future project of developing an anxiety assessment tool. The conversation is engaging and insightful, offering practical tips for leaders striving to create healthier, more resilient communities.Steve Cuss is the author of Managing Leadership Anxiety and The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God,  and also a columnist and host of Christianity Today's Being Human podcast. Steve founded Capable Life to help people lower anxiety, break stuck patterns and increase well being in the workplace, home place, and in your faith.00:00 Steve Cuss00:14 Introduction and Guest Introduction01:21 Formula One Fandom05:35 Steve's Background and Capable Life08:27 Understanding Anxiety and Relationships13:47 Differentiation and Attachment17:58 False Needs and Chronic Anxiety23:25 Coping Mechanisms and Insecurity23:46 Overconfidence and Pretense24:25 Trauma Chaplaincy and Self-Discovery26:19 Building Healthy Church Cultures27:09 Pursuing a Doctorate and Integration of Disciplines28:16 Understanding Protection and Pretense31:14 Addressing Organizational Anxiety33:37 Minority Experiences in Leadership38:53 Contagious Emotions and Jesus' Example42:05 Final Thoughts and Future PlansStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Send us a textWhat's the difference between kink and coercion? How do trauma bonds form—and why do people stay in abusive relationships? In this powerful episode, sex and relationship coach Kiley George sits down with trauma-informed therapist Dr. Emma Smith, PhD, to unpack the ongoing Sean “Diddy” Combs trial and what it reveals about consent, power dynamics, and survival responses.From celebrity influence to “freak-off” parties and nervous system shutdowns, we explore how trauma shapes relationships—especially in non-monogamy—and how to reclaim agency, safety, and self-awareness in the bedroom and beyond.Topics include:The psychology behind trauma bondsWhat real consent looks likePublic gaslighting, kink myths, and the Diddy trialWhy your body might be saying “no” even when your mouth says “yes”Whether you're healing from toxic love or rethinking everything you thought you knew about desire and safety—this one's for you.

A traumatic first birth can shape everything that follows—but with the right support, education, and advocacy, it's possible to turn fear into empowerment.   In this episode, Dr. Rebecca Dekker sits down with EBB Childbirth Class Graduates Rivka and Steven Dubinsky as they share the transformative journey from a traumatic hospital induction and birth injury to a redemptive second birth experience centered on autonomy, education, and trust. Rivka opens up about how her first birth left her physically injured and emotionally shaken, and how she didn't initially recognize it as trauma. Over time—and with therapy, research, and support—she came to understand what had been taken from her. Determined to have a different experience with her second child, she carefully selected a trauma-informed OB, dove into birth education, and found strength in preparing for every possibility.   Together, Rivka and Steven share how they prepared as a team, how Steven stepped into his advocacy role during labor, and why they chose to “fire” a hospital-assigned doula. They also reflect on the surprising power of reclaiming their voice—even in the midst of pain—and how a supported birth experience can shift everything.   Content Note: This episode includes discussion of birth trauma. This episode also contains mild language at 45:55.   (01:48) Rivka's First Birth and the Silent Cost of Lost Autonomy (07:13) Steven's Reflections on Feeling Unprepared to Support (10:45) Moving to Ohio and Choosing Trauma-Informed Care (14:02) Becoming an “Information Junkie” and Taking the EBB Childbirth Class (17:02) Steven Learns Advocacy Through EBB (22:14) From Elective Cesarean Plan to Informed Induction (29:18) Navigating Nursing Styles and Hospital Systems (36:00) Epidural Differences and Listening to Her Body (40:50) Hands-On, Informed Support During Pushing (43:39) A Sunny-Side-Up Baby and Immediate Skin-to-Skin (45:53) Feeling Empowered, Present, and Powerful (50:06) Advice for Families Seeking Trauma-Informed Birth Care   Resources Learn more about Rivka and Steven's EBB Instructor, Aly Romot: @alyromotdoula For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.  

In this eye-opening episode of the Why Intervention Podcast, host Christopher Doyle interviews Heather Hayes, founder and CEO of Heather R. Hayes and Associates, Inc., a master's level licensed counselor and board registered interventionist with over 35 years of experience in treating complex mental health issues and addictive disorders.   Guest's Info Heather Hayes is the founder and CEO of Heather R. Hayes & Associates, Inc. She is a Master's level Licensed Counselor in the State of Georgia, and Board Registered Interventionist (CIP). With over 35 years of experience in treating clients with complex mental health issues and the full spectrum of addictive disorders, she has worked with clients of all ages and specializes in the treatment of trauma. As the globe's most prominent authorities on these topics, she is widely-recognized for her trauma-informed responsive approach to intervention.   Highlights   The shocking truth about what's really behind "denial" in families affected by addiction – it's not what you think, and understanding this changes everything Why telling an addict to "just stop" is like telling someone with a broken leg to "just walk" – the crucial brain chemistry factor most families completely miss The dangerous trap of "compassion" that actually keeps your loved one stuck in addiction (and what real compassion looks like instead) The "cucumber to pickle" phenomenon that explains why some people can experiment with substances while others are instantly hooked How standard treatment models are catastrophically failing teenagers – and the minimum effective dosage required according to research that almost no one follows Why kicking someone out might be the worst thing you can do – but letting them stay could be equally destructive (and the precise third option that works) The internet trap that's sending thousands of desperate families into the hands of the highest bidder rather than the best help The revolutionary six-month family commitment that transformed Heather's entire approach to intervention Why today's drug landscape gives parents zero room for error – the terrifying reality of what's actually in street drugs now The hostage negotiation techniques Heather adapted for family intervention that change everything about how we approach resistance How trauma-informed care has completely revolutionized intervention – moving from confrontation to connection while maintaining boundaries The counterintuitive reason why bringing recovered addicts to speak to teens actually INCREASES drug experimentation   Listen now to discover why Heather Hayes is considered one of the foremost authorities on intervention and learn how her trauma-informed, responsive approach might be exactly what your family needs. Links and Resources from this Episode https://whyintervention.com/ https://twitter.com/whyintervention https://www.facebook.com/whyintervention/ https://www.instagram.com/whyintervention/  TIME SENSITIVE, FREE RESOURCE: Get an early preview of Christopher's new book "Stop Addiction Early: A Recovery Roadmap For Proactive Parents" at no cost for a limited time:https://helpthisbook.com/recoveryroadmapforparents/recovery-roadmap  Connect with Heather Hayes heather@heatherhayes.com  https://heatherhayes.com/    Call to Action Schedule a Call Free Resources   Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with RSS

Send us a textIn a world that's increasingly anxious, overstimulated, and surprisingly less colorful, the need for calming and supportive space design has never been greater. Episode 33 of the Alternative Design Podcast examines the essential role of trauma-informed design in public spaces. Host Kaelynn Reid sits down with Rebecca Fairman, Chief Design Officer at Flip4Good, to explore how small, intentional design choices—such as texture, layout, and color—can help regulate the nervous system and minimize trauma triggers. Flip4Good's work in transitional housing offers a powerful case study: by bringing warmth, safety, and personalization into spaces where people are rebuilding their lives, they're proving that good design is a public health intervention, not a luxury. When the design of a space has the power to calm, support, and restore us, it shouldn't be the exception—it should be the standard.

Welcome back to the What to Expect While Fostering and Adopting podcast! I'm Christine Marie — adoptive mom, former foster parent, and biblical mindset coach — and today's guest is someone whose voice and impact in the foster care space cannot be overstated. I'm honored to sit down with Dr. John DeGarmo, founder and director of The Foster Care Institute, international speaker, best-selling author of 10 books, and foster/adoptive dad to over 60 children. Dr. DeGarmo has worked alongside child welfare agencies across the globe and is a leading voice for system change and trauma-informed parenting. In this conversation, we dive into the realities of foster care that few are willing to talk about — from the mental health crisis and over-medication of foster youth to the growing burnout among caregivers. We also talk about practical tools and mindsets that can help foster and adoptive parents stay grounded, effective, and full of hope even in the hardest seasons. Whether you're currently fostering, considering it, or simply want to better support foster families in your community, this episode is packed with insight, encouragement, and truth. ☕ So grab your coffee, get comfy, and let's dig in. XO, Christine Marie

This is the concluding episode of Leslie McFadden's appearance on Sexual Assault Survivor Stories. Leslie's experience is a powerful example of the systemic issues that many survivors face. In October 2015, she was drugged and raped in Brooklyn. The last thing she remembers was drinks on Stone Street; she would wake up in a hospital many hours later, not knowing what happened. Slowly, she began to piece together that something terrible had occurred. When Leslie reported her sexual assault to the NYPD's Special Victims Unit, she faced additional trauma. One of the first questions a detective asked her was whether this was truly a case of assault or just regret. The next day, she was asked to make a controlled call to the perpetrator, during which he admitted to the assault. Immediately after, the detective presented her with a form that she was told would put her case on hold pending further evidence. Unbeknownst to her, this was actually a case closure form, which she signed while in distress. The detective never spoke to the assailant and closed the case without further investigation. Leslie's story is not unique. She became one of 19 survivors to urge the federal Department of Justice to open an investigation into how the NYPD handled sexual assault survivors and their cases. In 2022, the DOJ opened an investigation into the NYPD's Special Victims Unit to examine whether the department discriminated against sexual assault survivors when conducting their investigations. This episode is the conclusion of a two-part encounter. Leslie is an articulate, strong, and influential voice for victims and survivors everywhere; her ongoing goal is to make a lasting change in this world, to help overcome rape culture, and encourage law enforcement to become trauma-informed, empathic, and thorough in the investigation of rape and sexual assault. As I mentioned in last week's episode, a former guest of SASS, Rachel Izzo, introduced me to Leslie. If you haven't heard Rachel Izzo's episodes, I encourage you to take the time to listen to those as well. Rachel and Leslie share similar experiences with the New York Police Department's Special Victims Unit, and have both shown immense courage in sharing their stories. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! Thank you again for being part of this journey with me. Don't miss next week's episode as I bring you another compelling and insightful guest. In the meantime, I encourage you to share this podcast with your friends, family, and colleagues. Spread the word about Sexual Assault Survivor Stories, as we continue to amplify the voices of victims and survivors, normalize the conversation, and educate the public and professionals on the importance of trauma-informed care. Together we can help reduce the prevalence of the rape culture that is rampant in our society. Subscribe and Support: Don't forget to subscribe so you never miss an episode of Sexual Assault Survivor Stories; and give us a five-star rating! Your support helps us continue to provide this important platform for survivors and advocates alike. I hope you will also do your part to bring justice to victims and survivors of rape and sexual assault. You can do that by sharing this episode with others. Also, please follow the Instagram page of sexualassaultsurvivorstories. It also helps the show grow, which is what I hope to accomplish to help lessen the prevalence of rape and sexual assault, as well as the prevalence of rape culture that surrounds us all. It only takes a minute, and I truly appreciate your support. On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about, including a recent article about the DOJ investigation into the NYPD Special Victims Unit, mentioning Leslie McFadden. Please take the time to read the article…and thank you. https://risenow.us/     My email address: Thank you for joining us for this important conversation. Remember, believing and supporting survivors is a crucial step in bringing justice and healing.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about trauma-informed mental health awareness on this edition of Take Ten Podcast. Special guest-cohost Tina Smith fills in for Carol Zernial! About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

We are all looking for a bit of relief. Some pain relief, relief from stress, the relief of getting the kids off to school or maybe to bed on time. But do we think of God's grace as the big relief?In this episode, we welcome back David Zahl, of Mockingbird Ministries. David introduces his new book titled The Big Relief: The Urgency of Grace for a Worn-Out World, which focuses on how God's grace is the ultimate relief we all seek in our stress-filled lives. They discuss various aspects of grace, including forgiveness, imputation, and surrender, and how these can alleviate the modern pressures of status anxiety and the demand for control. The conversation delves into the importance of recognizing suffering and offering consolation through the grace of God. David also shares insights on creating church communities that provide relief rather than additional burdens.00:00 Introduction: Seeking Relief00:39 Guest Introduction: David Zahl01:24 The Urgency of Grace02:56 Grace in a Pressure Cooker World06:11 Defining Grace: The Big Relief08:49 Forgiveness: Relief from Regret14:03 Imputation: Relief from Status Anxiety21:00 Surrender: Relief from Control27:09 Cultivating Communities of Relief30:10 Conclusion and FarewellStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Stephan Kerby, director of the Mindscape Institute, comes back on the podcast to share all about his new book, Trauma-Informed 5-MeO-DMT Facilitation: An Educational Manual, which we produced together expanding on materials used for the class of the same name with the institute. In this conversation we discuss not only the content, but also the process of how the book came about, what it offers, and how it can be used for those looking to expand their awareness of facilitation. It's available now at Amazon in paperback and ebook. 

Lisa Lacy – C.A.L.M C.A.L.M. (Conscious Awareness & Liberation Model) is a trauma-informed framework helping leaders, healers, entrepreneurs and those in the helping professions; regulate their nervous systems, reclaim their voice and grow from healing--not hustle. Honor & Healing Wellness Workshop: June 14th @ Historic Jackson County Courthouse, Jefferson, GA – Event Link     […]

Lisa Lacy – C.A.L.M C.A.L.M. (Conscious Awareness & Liberation Model) is a trauma-informed framework helping leaders, healers, entrepreneurs and those in the helping professions; regulate their nervous systems, reclaim their voice and grow from healing--not hustle. Honor & Healing Wellness Workshop: June 14th @ Historic Jackson County Courthouse, Jefferson, GA – Event Link     […] The post Lisa Lacy with C.A.L.M. appeared first on Business RadioX ®.

Become the Most Trusted Psychedelic Guide in the Room Learn a proven 5-step method that blends neuroscience, somatics, and soul work—so you can guide integration that actually transforms lives. Trauma-Informed. Soul-Centered. Ethically Unshakable. The Cornerstone Process™ Is the Missing LinkFor 20+ years, Dr. DaeEss 1Dréa Pennington Wasio has helped clients recover from complex trauma, navigate spiritual crises, and rise into post-traumatic growth. This method—developed in clinical settings, retreats, and sacred ceremony—is now available as a certified path for you. FREE INFORMATION & ORIENTATION SERIES: May 14: Psychedelics & The Grey Zone May 21: Beyond the Bad Trip, Breakdowns to Breakthroughs June 25 & 28: Live Q&A Info Sessions All Sessions Begin at 5PM Paris | 11AM New York | 8AM Pacific ☞ Join the Info Sessions & Masterclass Live & Replays: https://sendfox.com/lp/1y54rw NEXT COHORT BEGINS: July 2025

Please join us for “The Journey Towards Neuroscience-Aligned Education” with Katie Pagnotta, Ellen Surprenant, and Sam Chadwick.Katie Pagnotta is a licensed clinical mental health counselor, functional success educational consultant, parent coach, and author. She is also the creator of the Brain- and Body-Aligned Responsive Systems (BBARS) of Excellence framework. She guides educators, administrators, and school staff in strengths-based approaches that leverage the human design and empower the development of the necessary mindsets and habits that lead to re-envisioned success; success the achieves goals by rooting in wellness.Katie authored Empowered by the Human Design: Utilizing the BBARS of Excellence Framework to Foster Student and Educator Success, a book that includes interview segments from 18 experts within the fields of education, psychology, and neuroscience. The book is a work of collective wisdom grounded in Polyvagal Theory and synthesized in a user-friendly way to facilitate practical application for educators. Its reviewers have called it “a powerful and practical new model for regulation and resilience,” “required reading for all educators,” “a gift to the field,” and “a game-changer.” Throughout the book, Katie combines the wisdom of her interviewees with her own research as well as her years of experience as a former K-12 NH public school counselor.Katie utilizes her book and framework as tools to support schools in their journey of moving towards neuroscience-aligned education. She is passionate about providing professional development opportunities that support the whole school community in order to help educators and students thrive!Sam Chadwick has been working as an educator for five years, four of which have been at Somerset Elementary School. Even before graduating and starting her professional career she always had a passion for working with kids and did so as a tutor, nanny, and in the PreK/daycare setting. After working with, and learning about students with exceptionalities and students with trauma, she decided to get her masters degree in Trauma-Informed education to better her practice and approach to support all students. Sam runs her classroom with one main mantra for herself, the other adults in the room, and her students; "Be a good human." Sam believes it's important to remember everyone in the classroom has different needs to be successful and assists students in meeting their needs in ways that aren't hurting someone else's path to learning. She works to create a welcoming and encouraging environment where all adults and students can be successful using routine, setting and achieving goals, and using regulation as a path for connection.In her 30 years as an educator, Ellen Surprenant has been privileged to learn alongside students, educators, and families, in a variety of public elementary school settings. She has worked as a PK teacher, a classroom teacher, literacy specialist, a special education teacher, and an Assistant Director of Special Services. Currently, Ellen is the building administrator at Somerset Elementary School in Hartland, Maine. Her mission is to use a neuroscience and strengths-based approach to grow and support a team that views behavior through a regulation lens; understanding actions as a response to the body's internal state, particularly the nervous system, rather than as intentional or willful choices. The ultimate aim of this approach is to foster a community of safety, creativity, curiosity, and kindness leading to improved job satisfaction and retention for educators and joyful, engaged learning for students.Support the show

In this powerful episode of the Equipping ELLs podcast, host Beth Vaucher sits down with two leading voices in trauma-informed and restorative education, Marg Thorsborne and Joe Brummer, for a deeply transformative conversation on rethinking student behavior, discipline, and classroom culture. Marg, a global pioneer in restorative practices, and Joe, a trauma survivor turned international peacebuilder, bring decades of lived experience and professional wisdom to the table. Together, they co-authored Becoming a Trauma-Informed Restorative Educator, a vital guide for educators ready to move beyond punitive systems and foster true healing and connection in schools.This episode explores the critical differences between behaviorism and trauma-informed approaches, debunking the myth that all behavior is a choice. Joe explains how trauma shapes students' nervous systems, causing many to enter classrooms in survival mode rather than learning mode. Marg highlights the importance of adult self-regulation, reminding us that students need at least one regulated brain in the room — and that starts with the educator.The discussion also dives into the invisible signs of trauma and the necessity of cultivating empathy through self-awareness. Educators are encouraged to start their journey by working on their own wellness, nervous system regulation, and childhood conditioning, especially as many default to the discipline patterns they experienced as children.Listeners will learn why restorative practices aren't a “soft” alternative but a structured, empathetic approach to accountability and healing. They'll also hear the heartbreaking but eye-opening story of how misread facial expressions can trigger violence in culturally diverse classrooms — and how trauma-informed strategies could prevent such outcomes.Whether you're teaching newcomers from war-torn countries or students experiencing daily chaos at home, this episode offers grounded, research-backed strategies to help every educator foster a safe, inclusive, and emotionally available learning environment. With actionable advice and heartfelt insight, this episode is a must-listen for teachers, administrators, and school counselors.

Elise White Diaz is well-versed in the challenges facing diverse students from difficult backgrounds. Prior to her work in public education, Elise's passion for trauma-informed pedagogy began when she moved to Tegucigalpa, Honduras to serve at a school for child laborers in the garbage dump. There she taught bilingual and ESL education at the secondary level, and learned so much from her students who overcame obstacles and went on to college.  Upon returning to the United States, Elise brought her experiences to a diverse district in North Texas. She wove together principles from culturally-relevant, trauma-informed education and language acquisition in innovative ways, bringing dramatic gains in standardized test (STAAR) scores. Soon after, she began to mentor and coach teachers in how to recreate these routines. Elise has served in various roles in Emergent Bilingual education, including co-teaching, instructional coaching, writing curriculum, and offering professional development to Texas schools. As a consultant for Seidlitz Education, Elise enjoys supporting teachers in their important work of building language and connection across cultures and obstacles. She holds a Master's degree from Fuller Seminary in Intercultural Studies and lives in the Dallas area with her husband and two children. She is a member of the National Association for Bilingual Education and Women-for-Orphans-Worldwide, and returns to Central America wherever she can.

Host Geoff Holsclaw engages with New York Times columnist and author Ross Douthat. They discuss the enduring relevance and shifting perceptions of religion in a scientific and secular age, driven by Douthat's book Believe: Why Everyone Should Be Religious. The conversation navigates the historical impact of new atheism, the existential malaise in youth culture, and a generational gap in religious knowledge. Douthat elaborates on his rationale for advocating religion not just for its therapeutic or social benefits but also for its intellectual robustness. Topics covered include the persistence of supernatural experiences, the case for commitment to established religions, and the importance of community and institutional structure in religious life. Douthat also shares his personal journey through various Christian traditions, culminating in his commitment to Catholicism. The episode concludes with insights into how suffering and chronic illness have deepened Douthat's faith and understanding of God's providence.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In this 33 minute episode, I sit down with Kate Champion, an author, therapist, and host of the Living Big Mindfully podcast. Kate shares her journey of personal development and the importance of living intentionally, emphasizing that there is no one-size-fits-all approach to healing and growth.We delve into the significance of crafting a personalized toolbox of strategies to navigate life's challenges, the role of curiosity in understanding our needs, and how to build confidence in using these tools.Kate also discusses the impact of trauma stored in the body and the necessity of movement in releasing it.With practical insights and a focus on self-discovery, this episode is a must-listen for anyone looking to embrace their unique path to emotional fitness and well-being.If you're ready to explore the limitless potential within you, this conversation will inspire and guide you on your journey.To connect with Kate click here♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Pete Singer passed away on May 1, 2025. He is missed by his many family and friends.   Make a donation to GRACE: https://netgrace.org/donate   Pete Singer, executive director of GRACE, shares about grooming, hidden trauma, being "overly" sensitive to abuse, and the importance of third-party investigations. “Perpetrators put a lot of effort into being the kind of person who would never do that.” "Being more sensitive may be the product of having more knowledge."   Pete Singer is the Executive Director of GRACE: Godly Response to Abuse in the Christian Environment and an expert on third-party investigations, trauma, and trauma-informed practice.   GRACE: Godly Response to Abuse in the Christian Environment is a nonprofit organization that specializes in safeguarding initiatives to guard against church abuse, sexual abuse in the church.   In this episode, you will learn the following: 1. What misconceptions about perpetrators of abuse do people have, and how can we ensure we are more informed? 2. How does trauma-informed practice apply in churches, and why is it important? 3. How can churches protect possible victims and be transparent and trustworthy in their response to allegations of misconduct? Links: https://netgrace.org SAMHSA's Six Principles of Trauma-Informed Care – Post-Secondary Peer Support Training Curriculum (opentextbc.ca)

Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Through the real life story of Michelle, a teacher who no longer felt like herself, you'll learn about the five-step trauma response everyone follows, and why conventional approaches often miss the mark. Whether you're a practitioner seeking deeper insight into trauma-informed care, or someone navigating your own healing, this episode reveals why trauma is not just psychological, but biological. You'll gain a fresh perspective on your or your clients  symptoms and allow you to begin exploring more effective, long-term paths to healing. What You'll Learn in This Episode: How stored trauma leads to chronic fatigue, fibromyalgia, and gut issues Why emotional disconnection and brain fog are signs of a stuck trauma response What your body does in the first moments of threat The biological difference between stress and trauma Why antidepressants may not work for trauma-driven conditions And more! Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders are going live soon.    Related Podcast Episodes: Episode 29 : What Is The Physiology And Neurobiology Of The Trauma Response? Episode 32: What Are The Ways The Body Communicates Stored Trauma?   Related Youtube Videos:  Understanding Trauma Response in Your Body | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Timestamps: [05:45] Why your labs might look "normal" even when you feel terrible [07:20] Three ways your body protects itself during trauma [09:40] The five-step trauma response everyone's body follows [11:55] What happens in the body in the first moments of danger [13:10] Why adrenaline, not cortisol, is the real stress hormone [15:25] The specific turning point where stress becomes trauma [17:00] What happens when your body hits the gas and brakes at the same time [19:40] How your body saves energy during trauma and why this causes chronic symptoms like fatigue  [23:35] How trauma becomes chronic and creates physical symptoms  [27:50] The science connecting brain inflammation, gut health and mental health [30:15] Why people with fibromyalgia and IBS often have anxiety and depression too [32:45] Why addressing the stored trauma is essential for healing long term  

Never one to pull any punches, this SASS episode is no exception. This is a full throttle, deep dive, all-in listen. A Gut Punch.  Leslie McFadden's experience is a powerful example of the systemic issues that many survivors face. In October 2015, she was drugged and raped in Brooklyn. The last thing she remembers was drinks on Stone Street; she would wake up in a hospital many hours later, not knowing what happened. Slowly, she began to piece together that something terrible had occurred. When Leslie reported the assault to the NYPD's Special Victims Unit, she faced additional trauma. One of the first questions a detective asked her was whether this was truly a case of assault or just regret. The next day, she was asked to make a controlled call to the perpetrator, during which he admitted to the assault. Immediately after, the detective presented her with a form that she was told would put her case on hold pending further evidence. Unbeknownst to her, this was actually a case closure form, which she signed while in distress. The detective never spoke to the assailant and closed the case without further investigation. Leslie's story is not unique. She became one of 19 survivors to urge the federal Department of Justice to open an investigation into how the NYPD handled sexual assault survivors and their cases. In 2022, the DOJ opened an investigation into the NYPD's Special Victims Unit to examine whether the department discriminated against sexual assault survivors when conducting their investigations. This episode is part one of a two-part encounter. In the next episode, we'll delve deeper into Leslie's journey and the problematic, systemic issues she faced within the NYPD. If you haven't heard Rachel Izzo's episodes, please take time to listen to those as well. Rachel and Leslie share similar experiences and have both shown immense courage in sharing their stories. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! Thank you again for being part of this journey with me. Don't miss next week's episode as I bring you Leslie's Part 2 episode. In the meantime, I encourage you to share this episode with your friends, family, and colleagues. Spread the word about Sexual Assault Survivor Stories, as we continue to amplify the voices of survivors and educate the public and professionals on the importance of trauma-informed care. Together we can help reduce the prevalence of the rape culture that is rampant in our society. Subscribe and Support: Don't forget to subscribe so you never miss an episode of Sexual Assault Survivor Stories; and, give us a five-star rating! Your support helps us continue to provide this important platform for survivors and advocates alike. I hope you will also do your part to bring justice to victims and survivors of rape and sexual assault. You can do that by sharing this episode with others. Also, please follow the Instagram page of sexualassaultsurvivorstories. It also helps the show grow, which is what I hope to accomplish to help lessen the prevalence of rape and sexual assault, as well as the prevalence of rape culture that surrounds us all. It only takes a minute, and I truly appreciate your support.  On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey. In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! And as always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about, including a recent article about the DOJ investigation into the NYPD Special Victims Unit, mentioning Leslie McFadden. Please take the time to read the article…and thank you.       My email address:   Thank you for joining us for this important conversation. Remember, believing and supporting survivors is a crucial step in bringing justice and healing.

Sometimes, when you feel stuck, and overwhelmed, you don't need more and better information. Sometimes you need to engage your story, to better understand how the past influences the present. That's what we talk about with Adam Young. Adam Young is a therapist who focuses on trauma and abuse, and the host of The Place We Find Ourselves podcast. He currently serves as a Fellow and Instructor at The Allender Center.  Adam is the author of Make Sense of Your Story: Why Engaging Your Story with Kindness Changes Everything.Also, check out his mini-conference hosted each month. Adam explains the concept of story work as a therapeutic and spiritual practice that helps individuals understand how their past experiences shape their present. He emphasizes the importance of approaching one's story with kindness and the role of attachment, neuroscience, and spirituality in the healing process. They also delve into the significance of exploring familial, cultural, and spiritual narratives to achieve wholeness and integration, or 'Shalom.' Additionally, Adam provides insights into addressing common resistance to story work and the importance of leaders engaging in this process to foster supportive community environments. He concludes by sharing information about his ongoing mini-conference series aimed at helping individuals delve deeper into their stories.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Send us a textSherrie is BackSherrie Allsup is an international speaker, educator, and subject matter expert with lived experience. She speaks on topics such as sexual assault, sexual abuse, trauma, and suicide. Sherrie is a survivor of long-term sexual abuse, trauma, and suicide attempts. After much hard work and healing she became the founder and CEO of Courage Starts With You. For victims, Courage means telling someone and reaching out for help. For law enforcement, Courage means looking beyond the traditional victim interview technique to recognize how and why victims of assault may act differently than victims of crimes.   She purchased a cemetery plot, purchased the outfit she wanted to be buried in, and made the decision that morning was going to be the day Sherrie Allsup no longer lived to endure the pain she lived daily throughout her life. Yet, those were not the cards that she was dealt. That was the moment that she began to take her power back. Sherrie Allsup's journey took a profound turn when faced with the contemplation of ending her life, she instead chose to reclaim her power. She now travels and shares her story to shine a light on the lifelong challenges that sexual abuse and trauma leave behind. Her pieces of training are centered around shining a light on the dark epidemic of sexual abuse and assault. She is also a member of RAINN (Rape, Abuse, Incest, and Neglect Network). She says, “Trauma victims almost live plan to plan or we wouldn't survive.” Embracing Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy, Sherrie embarked on a new chapter. In her own words, “This sentiment encapsulates her life, where she navigated each moment with a flickering flashlight, battling the pain that haunted her daily. Determined to break free from the past, she decided that the grip of her father's years of abuse is not going to define her”. Find Sherrie AllsupWebsiteFacebookLinkedinFind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramTom Flynn InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupKetaReviveToyota of HackensackSupport the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dumisani Tshabalala, Head of Academics at Oprah Winfrey Leadership Academy for Girls (OWLAG).See omnystudio.com/listener for privacy information.

Send us a textYou may have heard the term 'trauma-informed' and been drawn to it, but maybe aren't entirely sure what it means.  Maybe you struggle with group exercise as you just find the environment triggering or feel uncomfortable saying no to hands on assists.  Maybe you'd like to try more in-person classes but just don't feel safe.Maybe you're done with fitness instructors and their body shaming cues which always make you feel a little less than.Maybe you feel entirely disconnected from your body and would like to be able to tune in and offer more kindness to yourself.  If any of these statements ring true for you, you are in the right place.Doris Müllner is a Berlin-based non-diet dietitian and trauma-informed yoga teacher dedicated to supporting people in reconnecting with their bodies—free from weight stigma. With a compassionate, weight-inclusive approach, she guides clients toward intuitive eating, self-trust, and sustainable well-being. Her work centres on body respect, mindfulness, and the belief that health is not determined by size. Through online yoga classes and 1:1 sessions, Doris creates safe spaces for healing and gentle movement, helping individuals move away from diet culture and toward a more liberated, embodied life.Ela and I know that you will LOVE this conversation and find it as enlightening as we did.  Have a listen and drop us a text if you enjoy the episode.You can find Doris here:https://dorismuellner.comKörperakzeptanz-Podcast (Body Acceptance Podcast)https://podcasters.spotify.com/pod/show/koerperakzeptanzOnline Yoga Studio https://dorismuellner.com/online-yoga-studio/Instagram https://www.instagram.com/foodfreedomflow Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x

In this episode, host Diana updates listeners on her trauma therapy before welcoming returning guest Mark Sowersby along with his wife, Jennifer. The couple discusses their new book, 'Letters to the Weary,' a 21-day devotional aimed at helping readers find rest and support through God's word. They share their personal journey of marriage and healing, offering insights for dealing with trauma within faith. Additionally, Mark talks about their award-winning short film based on his life and his involvement with the TCT Network's show 'Ask the Pastor.' The episode concludes with a heartfelt prayer for listeners.   00:00 Introduction and Host's Update 02:23 Introducing Today's Guest: Mark Sowersby 03:46 Mark and Jennifer's New Book: Letters to the Weary 05:22 Mark and Jennifer's Personal Stories 11:29 Navigating Marriage and Healing Together 16:50 Writing and Publishing Letters to the Weary 19:07 Interactive Devotional Experience 20:07 Connecting with God Through Devotion 21:14 Personal Reflections and Genuine Writing 24:18 Film Project: Forgiving The Nightmare 26:01 Future Plans and Community Engagement 30:41 Final Thoughts and Prayer   https://www.amazon.com/Letters-Weary-Mark-Sowersby/dp/1951475399 Bio: Mark and Jennifer have been married for over 20 years and have four beautiful children. Mark is a Lead Pastor and graduate of Northpoint Bible College. He is the author of Forgiving the Nightmare and has shared his testimony across the country in churches, seminars, and a variety of media platforms, including The 700 Club, Fox Digital, TCT Ask The Pastor, CTN, God TV, Cornerstone Network, and over 350 podcasts across the globe. https://forgivingthenightmare.com/   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Transcript: Mark and Jennifer Sowersby [00:00:00] Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hey everyone. Welcome to the podcast. So excited that you're here with me today. We have a great show for you today. I hope you're doing well. A little update on my trauma therapy that I mentioned to you. I don't remember which episode that was, but I'm on like session five. And things are going well. We are still in the [00:01:00] process of me telling my story. we haven't done a whole lot of unpacking. Mostly touching base with me as to how am I feeling, while I'm sharing with her all these things that I went through. Now I'm being more detailed telling her my life story then when I was telling my story on the podcast, and even when I tell my story in my Mending the Soul groups. There's a reason of course for that so she has a complete picture and able to pick the correct treatment plan to help me. So, uh, today I got a bill from my insurance company, for a hundred dollars. And up to this point, my invoices have been zero, which I'm assuming mental health with my insurance has been covered a hundred percent. So I was kinda like, what's going on? I sure hope that I don't owe a hundred bucks every time I go see her, because I would not be able to afford that. [00:02:00] So I will be investigating about why I got an invoice, but again, don't be afraid to reach out to a trauma therapist, somebody that is licensed where you live, the state you live in, the country you live in. If you need help, send me a message. I'll do my best to help you find something in your area. So, Now onto our podcast and our guest today. I'm really excited because I have a returning guest today, a friend of the podcast, Mark S owersby. He's been on the show twice so far. And I really want you to go back and listen to his previous episodes because he is probably in my top five guests that I've had on the show in the last five years, the life of my podcast. That's why he's back on because he is excellent and, Mark is bringing his wife, [00:03:00] Jennifer, today, which will be fun. Mark was on the show on season one and that was episode 11. So he tells his story, I guess as much as you can tell your story on a podcast in an hour. and he's had this book, Forgiving The Nightmare is excellent. That is about his story. He's been on a lot of very prominent podcasts and he even has a movie about his life that he has film this past year. The second time, he was part of our Bible series. How can I trust the Bible when I've been abused? So please go back and listen to those. They are excellent. You'll be blessed. He is on the show again because him and his wife have written another book just as recently called Letters to the Weary. Of course I am wanting to know all [00:04:00] about it. But let me read you a little bit of the synopsis on the back of this book. Life is filled with moments of confusion, doubt, and uncertainty. These struggles combined with everyday life can feel impossible to overcome. Do you find yourself feeling weak and tired at the end of each day instead of fulfilled? Do you complain more than express gratitude? Have you lost hope that things can actually change? Letters to the weary is a devotional that will inspire and encourage you to find a place of rest, support and understanding. Understanding your situation is not enough. We want to show you a way out. Letters to the weary is filled with testimonies, scripture, and encouragement bringing the reader to a [00:05:00] place of peace. It has been said that habits can be broken in 21 days. That may or may not be true, but we do believe if you wholeheartedly commit to prayer and pursuing God for 21 days, our life will be forever changed. That sounds pretty good, doesn't it? I'm always looking for really good devotional. So Mark, individual bio is Mark Sowersby is a speaker, writer, pastor. In 2019, pastor Mark went through a time of great healing. He began speaking about the nightmare of abuse and years of suffering he experienced in his childhood, and how condemnation, shame, and guilt were replaced with forgiveness, joy, and life in abundance. He now speaks about his story and testimony of healing, forgiveness, and freedom. Through his ministry Forgiving the Nightmare. So on his website, he is got a lot [00:06:00] of videos, his video testimonies on there. I'll let you watch that. But you really are in for a treat. You're gonna love Mark. I hope that you enjoy my conversation with Mark and Jennifer S Alright, we have back to the show today, Mark Sowersby, and for the first time we have his lovely wife, Jennifer, on the show. Welcome. Thank you. Thank you. It's to be so much good to be with you. Yeah, this is number three. I mean, you're just like a friend of the podcast, a regular here on the show, Mark. Well, it's always a blessing to be with you and be able to share. The testimonies and stories and the victories of the Lord with you and your audience. So thank you so much for having me on, and I'm really excited that my wife could join me. Uh, I'm really great. That's really a blessing. Yeah. Thank you. Thank you. Yeah, this is gonna be fun. [00:07:00] And of course we all know about Forgiving the Nightmare and your story. Mark, we heard your story and then you were back. That was episode 11 was your story. That was season one. Wow. Thank you for being on my first season when I was starting out. I'm on year number five now, and then you run episode 100, you did our Bible series. How can I trust the Bible? Yes. Amen. I remember that. Yep. That was a great series. So you're back on the show to talk about your new book, Letters to the Weary. That sounds awesome. There it is. Yeah. There's a picture. There you go. There you go. Gotta get the angle right. Letters to the, we, our new book, A 21 day devotional. It's, we're really excited about it. I wrote it with my wife Jennifer, and, we're really blessed to be able to have this, just published and released. Oh, just a few, about a month ago. [00:08:00] It's brand new right out there. It's. It's a little different from the first book I wrote, and that was testimonial with some scripture references and kind of a how to and a hold on to God. And this is just, I got to put my pastor hat on and kind of share a little bit. So Jen and I were really excited to be able to write this devotional together. What do you think, Hon? Yes, it was a good time to be able to do it together and to collaborate and I'm honored to write something like this with my husband. So, Jennifer, tell us about your story, your background. 'cause we haven't met you on the podcast before. Well, I came to know the Lord when I was five years old. My kindergarten teacher led me to the Lord and I've been following Jesus ever since. And he's kept me from things. I don't have the testimony where I did things and then I , you know, recovered from them. I have the testimony that God kept me from ever doing them. Absolutely. [00:09:00] Some people feel bad that they don't have this, well, I did drugs or I was a rebel or something. I really appreciate the stories that, I lived a faithful Christian walk my whole life. That means that it is possible. It is, it is, it is possible. Like that God can use you and, you can live a holy life. Now how did you and Mark meet? I was the three to five year olds coordinator at church. And he was the children's pastor when I was old enough to meet. We've known each other for a long time, but he is seven years older than I am. So when he realized who I was, I was an adult by that point, and he was like, oh. We were friends. And then when I was in my twenties, I went off to finish college and he realized he missed me. And he was praying about [00:10:00] who the Lord would lead to him to marry. And he's like, God, I need this type of person. I need that type of person. And he said he felt like the Lord was saying, Hey, McFly, there's a girl down in Florida. She'd be the right one. Right. I knew Jen so long that, you know, I, I knew her parents and when I first got saved her, uh, mom and dad were involved as youth group leaders and like anything else, you go over people's houses for cookouts and pizza parties. And, and Jen was there, but she was always the kid, you know, she was just the kid of the youth leaders, youth directors, youth helpers, and never really on the radar. And when I finished Bible college, I came back and Jen was our three to 5-year-old director, but she was as, as I say, she was all grown up. You know, she was all grown up and, but really she wasn't like, I never saw her that way until one day in the prayer, prayer closet, the Lord said, Hey, McFly, uh, you know, she's right in front of you, you know? So, uh, we. We started a relationship, and I remember when I went to the lead pastor of the church, I, when [00:11:00] Jen and I were getting serious and we started to date, I, I went into the senior pastor's office just to kind of let him know. And I, and I said to him, Hey Pastor, I want you to know Jen and I are gonna date. And he started to laugh and he said, you are the last two to know this. Everybody has known this. The whole church knew that you two were gonna date, you're the last two. So, uh, we started to date and then. The rest, as they say, is history with four kids. And we're getting ready to celebrate 22 years of marriage. Wow. Amen. I love that story. And, I know your story really well, Mark, and the suffering and the abuse that you went through. I know Jennifer had to be, a huge, huge support through all of the recovery and raising a family. So tell us, Jennifer, what was it like, supporting him in that way with his past and such? I think we just, we just live life and I'm naturally, I think I'm a nurturer, so I think I, helped in that way. But, God had [00:12:00] already done a huge amount of healing before we were together because he's seven years older than me. When we got together, I was 25, so he was, almost 33 by the time we got married. So God had already done a lot in his life. Even when you're healed of things, there's still scars. Like after you've had surgery. Like I had carpal tunnel surgery, many years ago. And even though the site healed for over a year, I couldn't put weight on that wrist without pain because the scar tissue was there. And I think the same thing happens when you're healed. Emotionally or from other things, you know, traumas that have happened to you, you still have scars. That doesn't mean you're not healed. It just means that there's scar tissue there and. So we had to walk through that. Amen. Amen. I think that's a good way to put it. Yeah. You know what, you don't know what you don't know, you know? So, of course a lot of my [00:13:00] trauma and hurts, pains, wounds, I brought to the altar. I dealt with my counselor coaches, pastors and friends, but that I've never married, I never had that closeness of a wife, the intimacy of a marriage. You know that connection that you have. So I didn't know what I was gonna carry in there because I didn't know what marriage was like, and I didn't know how to, prepare myself or warn her or say here. I, we just kind of grew into this marriage together. We both brought our baggage in. My baggage was obviously loud and big, but we both carried our pain as people do. And what we learned is we had to go to the altar of God. Uh, we had to go and lay our, our marriage down, our hopes down our family down. We laid all those moments, and it didn't mean that it was always easy. There were moments of tears and prayers and challenges and trials and blessings, but as we learned to trust the Lord, you'll hear me say all and each other and each other because we had to communicate. I mean, there were, we had to have some frank conversations about things and [00:14:00] mm-hmm. You know, where we, where I expressed where I was hurt in our relationship in the beginning and, and then that left its own scars. Not that I was hurt because he did something wrong, just the pain of going through feeling like I had done something wrong because I happened to touch one of his scars, you know, where it brought pain to him. So he handled it the way he did and then I handled it the way I did. 'cause again, neither one of us had been married before. Neither one of us had, dealt with things together. So we've had to deal with things, by communicating and working through things and god has the victory. Amen. Amen. And that's true. You know, like I, I'll have to say, if you come to our church, I'll pray for couples at our altar. I'll say, Lord, help us grow closer to you so we can grow closer to each other. And I would say those early [00:15:00] years of marriage, as many early years of marriage as you're trying to figure it out. Uh, you could have, uh, perfect backgrounds or you could have broken backgrounds, but you're trying to figure it out. Uh, time, money, communication, family, uh, re intimacy, intimacy, responsibility, all those things that, uh, you're trying to figure out. And, and just like anybody else, we had our ups and downs, but we had the altar to hold onto. We had the word of God to guide us and we had friends that would hug us and love us through it. But 22 years we've done pretty good. When there were times where it was difficult, that's when you run to God, because he's the one who fixes everything. He's the ultimate healer. So when I didn't understand what was going on or when we were having, um, troubles and learning to communicate and learning to walk, navigate through these things, that's when I would spend time with God and I would just cry out to him. Amen. And that's why I'm [00:16:00] so glad now that we've been able to. You'll come together and, and work together and parent together and have a home together and a ministry together. And it's blessing that my wife has beside me. So that's what's really excited that we published this book together. These 21 Devotions. Uh, we both poured ourselves into 'em. Jen wrote some independently. I wrote some independently. Most of them we collaborated on. She knew a better word than I knew. I thought it about this way, she thought it about that way. And it was just a wonderful collaboration of a a 21 day devotional to pour everything that we're talking about you into these pages, to talk about communication and, and trust and ups and downs and lefts and rights, and, and how all God gets the glory. And that's what we wanted to give in this, uh, new, our new book called Letters to the Weary. So I see that it's on Amazon. Did you self-publish this or do you have the same publishers Forgiving Nightmare? We publish. Yeah. Yep. We work with the same [00:17:00] publisher. He is, uh, our publisher's been a blessing to us. He is really helped us hold, holds our hand. He is been my friend. He has been my writing coach. He is just kind of been everything to help me write these books , and him and his, team has been behind me a hundred percent. They were amazing. So you have testimony, scripture, encouragement. Can you give us an example of one of them? Well, I'll tell you what I have, which, like the format. So, so we wanted to write it like a letter and Yes, what happened is I wanted somebody able to go in and read it and have enough of the day, you know, and somebody said, why 21 days? Why not 30 days? Why not 90 days? Why not 365 days? And I can just tell you Jen and I, the church we grew up in, it was very common for in January, people would do a 21 Day Daniel Fast. It was kind of a tradition. It was just something that our church we grew up in, they would celebrate, the New Year by con doing a Daniel Fast. There's a book called The Daniel [00:18:00] Fast has to do with dieting and things like that. So whenever I thought about fasting or devotion, I always thought 21 days. It is one of those things that got caught in my head. So, because that was in my spirit, in my head, we wrote this 21 day devotion, but we wanted 'em to be independently. We wanted 'em to standalone. Like, uh, the reader is reading a letter in my first book, forgive the Nightmare. We talked about the trauma. We talked about the hard times. We talked about the big picture, the, but I wanted to say, okay, you've laid your trauma at the altar, you've given it to Jesus. Now what. Now how do I wake up Monday and Tuesday, and now what do I do? And we hope to put in the pages. Of letters to the weary. The next part, what do I do Now? I've given the big part to Jesus. I've walked in victory. I've claimed it. I've confessed it. I believe it. I stand on the word, but now I gotta get up Monday and go to work. So we hope this, uh, this devotion in which again is filled with scriptures and testimonies and as you heard, real, real trials and ups and downs and victories that have poured [00:19:00] out of the. The valley and out of the grace of God, we've tried to pour into this book and let God, uh, be blessed and honored by it. I hope that when you read it, it feels like you're sitting down reading a letter from a friend and, and that's pointing to Christ and that's why we put the entire scripture in. We don't just put the references is what we write, we fill out the entire scripture and that way ultimately you're pointed to the Bible, which. God's word and it is amazing. If you're not reading the Bible, you should be. A spot, they're asked questions or reflections. Mm-hmm. And we, we put something in our devotion called the big question. So every, after every one of them, after every 21 of these devotions we have the big question. We left space in the book to journal, to write, to put your thoughts down. So again, we wanted to be interactive. We just didn't want it to stand on the shelf. We [00:20:00] picture people a big old cup of coffee, the word of God, and our devotion, and they go in their prayer closet and, and serve the Lord that way. Yeah, I think that it's a, a smaller book, then you can actually finish it and, get the process starting of connecting with God. Maybe you don't know where to start with reading the Bible or prayer. You're a new Christian, or you've been away from the Lord because of, of course, trauma and abuse. You know, we're on the couch with God. We, don't understand why he allowed this to happen. This looks like it'd be a great transition into connecting with the Lord, just a short 21 days. With some of my background, not only the trauma of abuse, but the trauma of academia being a dyslexic, you know? Yeah. In both of my books, I thought, well, what would I wanna read? I wouldn't wanna read this. 607. Now my wife may wanna read the big books, but I read something you could [00:21:00] read in a plane. I think I would've been too intimidated if somebody handed me this. For me, I wanted to be able to read it, digested it, and then move forward. So I tell people my books aren't huge. They're not big books, but they're full reads. Right. Uh, so that's how I always identify 'em. We really hope that it pierces the heart. We hope the scriptures fill the soul and confession of praise comes out of one's mouth. And they're written to be something you can do even when life is crazy busy. Yeah. So I, I'm a mom, the other thing, and so we wrote it in between life, so. We wrote it, you know, I would work on it when I was dropping the kids off at school. I'd be sitting in the car and, on the computer or, in between making dinner. And so it was written with life going on around us. And so I hope that, he ministers to each person who reads it. Both of my books. I've always wanted to be really genuine. I. Really genuine [00:22:00] to the reader. And we tried to be genuine in this book. We tried to be as genuine and forgiven the nightmare just to say, look, we're real people. We love an awesome God. We got ups and downs, lefts and rights. We got bills we're trying to pay. Uh, we got cars that are trying to fix. Life isn't always beautiful and there's hard days and tough days, but God is always good. And we wanted to share that in. In our books, and we wanna share that in this devotional letters to the weary. Again, hopes it challenges you, makes you think, it makes you praise. We wrote it not only for the individual, but we think it would work good in a group too. Yeah, A bible study, a a men's group, a women's group, a grieving group, uh, a counseling group, a so we figure it has, it covers a wide variety of topics. Anywhere from hearing God's voice to knowing you're loved, when you're having sleepless moments, when you're feeling like you just wanna blend in and hide just all different, topics. When you're not sure you wanna follow God, there's even a topic [00:23:00] on that. Yeah. When you're not sure where you wanna go. But God is faithful and he loves us and he is there for us. He's there. 24 7, 365. It says in the Psalms, where can I go from your presence? If I made my bed, in the depths, who are there if I, up to the heavens are there. So no matter where you go, God is there. Yes. Like I love that scripture. We, we've been in the pits before, haven't we? Yep. Yeah, we have. We have. Yeah. But once you get out of the pit, it's an amazing view when you're out of it. Yeah. It is amazing when you get out. But it's nice to look back and see. When I was in the pit, God was still there with me, even though I couldn't sense him there. Yep. Yeah. Yep. Even though I walked through the valley, I shadow death. I shall fear no evil. Yes. Yeah. Amen to that. Now Amazon, is that the main place that we can find the book or is there other spots? Well, that's probably the easiest and [00:24:00] biggest place to find the book on Amazon, but it is on Barnes and you can go barn, Walmart. You can go to any search engine where they sell books. You go to our website and you can, connect there with the books. But really, if you want worldwide distribution and you want everybody to find it, Amazon is king in that world. I hear you're this big movie star now. You have a short film about your life, Mark. Let's hear about that. Yeah, well, thanks. It's a great project. I don't know if I'm a big movie star, I might be big, but I'm not a movie star. So, what happened was a few years ago I connected with a great young director and he and I got ahold of my book and, we started to discuss what to do. Well, it's a full book and in that there's so many twists and turns, ups and downs. It's about a life. It's about victory, it's about challenges. So we kind of had to take a snapshot of one scene of the whole book. And, uh, we made a 20 minute movie and. We had a set and he had a cast and [00:25:00] we had the lights and we had the DP director of, we had it all. We had editors and, and, this young director, he was just ready to go. Tru Vine, studios, Tru Vine Pictures, a great young guy named Henry Kay. And he has just been my partner and my blessing. So, so it took us about a year to make it from the moment we filmed it till I went through editing and sound and all the things that needed to be done. And then we started putting in film festivals. And, before you'd know it, we were nominated for many film festivals, all Christian film festivals, and there's one called The Crown, a Crown Film Festivals, which they tell Crown. Mm-hmm. Crown Sports. And which they tell me is, uh. Kind of one of the most prestigious, or one of the most, recognized one in the Christian circles. And we were nominated for the best short film, at the beginning of this month. And we walked away with a bronze. So they give a bronze of silver and a gold, and. And we won the bronze in the best short film category for the Crown's awards. And so we're [00:26:00] excited about what God's doing with that. We hope to do a feature film, that's our prayer, that Lord, we could do a 90 minute, two hour feature film where we get to tell the whole story. But for Forgiving The Nightmare Short film, we call it Forgiving Nightmare film. You can actually go online. There's a website called Forgiving the Nightmare Film, and you can find a little, blurb or a little preview of the film there. And on your website you can see a clip of the film as well. Yeah, you can see a clip there@forgivingthenightmare.com. But, again, it's 20 minutes long. We don't have the whole thing online yet because we're still in festival season. And so when that's done, we'll be releasing it online, but. Yeah we're excited that we walked away with that bronze award and now people are saying, let your people call my people. We don't know what God's gonna do next, but we believe it's all in God's hands. Well, that sounds really exciting. It probably cost a lot of money to do that. Well, there was a budget for it. You're right. And I have to be honest, when you say make films, I wrote the story. It was about my life. But really my [00:27:00] director and his team put it together. I have to, tip my hat. Yes, it was my story. Yes. He gave me room to collaborate, but it was really his eye and his art that, brought this film together. There was a budget, I think we did ours for about, 14 to $17,000. It was a commitment to doing it, but most films are done for much more than that, so. Oh, yeah. Yeah. So we're, we, were blessed to have a good team, a lot of volunteers, but we were given free access to a hospital area. The main scene is being filmed in like a hospital room and it's so hard to find hospital space, because they're always being used and you find when they're very costly to rent for the day. But God just gave us favor with a school and they, allowed us to film at this place. So a lot of stories where God just gave us favor. We're blessed. It's out there. We hope to continue to, move forward to see what God's gonna do with it. Ultimately, our prayer is [00:28:00] to make a feature film. I thought about Matt Damon playing me. What do you think? I was just gonna say if I, you had somebody in mind, who would you want to play you? Well, I think it's, first I thought about Arnold Schwartzenegger. What do you think? Me and Arnold? Matt Dammon, Mark Walberg. Yeah. Mark. Mark. I dunno. But no, I'm just happy to have our story told. Who could play my wife? What supermodel will play her, so? Yes. When it comes out where we can all watch the film, that's gonna be a great day. Has anybody come up to you yet and given you any feedback from the festivals? Yeah, yeah, this really changed my life, or. We've heard how people have been touched by it. We've heard how people have been ministered to it. We've heard how people have said they have felt the Holy Spirit through it and in it. Mm. Uh, we've heard a lot of great comments. Again, we are in this film festival season, but from what I understand [00:29:00] is the plan right now is to release it on probably YouTube or something of that way. Probably, late summer, early fall. When the seasons are over. So we'll kind of release it that way. So keep looking for us and we'll keep, continue to promote it. I'm sure when it's released on YouTube or one of these social networks, we'll be able to promote a lot of it and let people know it's out. We do wanna bring lots of eyeballs to it because we believe the story. The story's not about abuse. The story's about forgiveness. The story's about how to overcome that trauma, and we tried to tell that in Forgiving The Nightmare. And we try to share that in Letters To The Weary. We don't wanna just talk about the pain, we wanna talk the victory, right? We wanna be honest, right Jen? We've always wanted to be honest, but we also wanna say, listen. We got a hold of Jesus. As much as those early years , were trials sometimes and learning to communicate and learning to walk through. I think today we could say, we're about ready to have a 20-year-old, Jennifer. Wow. You are gonna be a mom [00:30:00] of a 20-year-old. Our daughter's Just 17, 12, 15, 17 and 20. They're all teenagers. Woo. We have, two of them driving. So, we talk about the early years where I brought in my mess. She brought in her life and, but there's so many victories today, where God has moved. And, my wife is now teaching a women's group. She's counseling with women. She's writing, these books. So I've just seen God bless my wife and help her grow. And I know that I'm growing and together the Holy Spirit's moving us forward with Forgiving the nightmare film, Forgiving Nightmare Books, and all the different expressions that God lets us do. Yeah. Amen. So you've shared so much today, much about your relationship, your marriage, and the stuff the Lord's blessed you with to minister to others. Anything you want to leave our listeners with, if you both want to, give your last piece of love and [00:31:00] advice to them. Well, Jesus says to come to him, all you who are weary and heavy burdened and he will give you rest and that's why we wrote this book. So you have a chance to pause and take some time and come to the father who loves you. With an everlasting love. Amen. And spend time with him. Amen. Pain, trauma loves to isolate people. Loves to, make us feel we're all alone. We're no good, we're bad. No one will ever understand. And like my wife said, God wants us to come to him and to have that moment of Selah where we just pause and we hope that when you pause, you pause with the word of God. And if either of our writings, our ministry letters to the weary, Forgiving the nightmare can help you in that journey. Let us just come to the Lord no matter who we are. Let's come and let God touch us and heal us, and we love God. And thank you so much for having us on. Thank you so much. I appreciate it. Yes, this has been great. And [00:32:00] having you, Jennifer. On the third time that Mark's been here. You guys are always welcome to come back. If you do another book, another movie, you can just come on and I'll definitely, look forward to that. You guys are gonna probably do more stuff down the pike for sure. However the Lord leads. We're really blessed. Hey, I just want you to know on Mondays you can find me on the TCT network. I'm on a part of, I'm on a show called Ask the Pastor. So, you may have it in your market. But if not, you can go, always go online, on Facebook, on Instagram, go to TCT and it's a wonderful network. They have a program called Ask the Pastor, and at 2:30, every Monday, I'm a part of a panel. I'm not the host, I'm just one of the voices of the panel. But if anybody wants to catch me, see my ugly mug, uh, you know, just turn to, to ask the pastor on TCT Network. Oh, and we can ask questions? [00:33:00] You can, you can. You can do it in and stump the pastor? I think some people think it's called that, but it's really called Ask the Pastor. Oh, absolutely. I'll put everything in the show notes for you listeners. And I don't remember if I asked you this before, Mark. Can you say a short prayer for our listeners before you go? I would be honored. I'd be honored to. Father. God, we just thank you so much for your goodness and grace. Lord, we thank you that you love us, that you're still the lifter of our head. You're still the lover of our soul Lord, and the empty tube still matters and the cross where you died for our sin still has power. But Father your word still goes forth and it wants to heal, deliver and set free. So I pray for everyone, with a heavy heart today. Lord, I pray the lie of the enemy that isolates and robs from them their dignity, their value. Lord, I just pray that those words fall short and Father, we hear the word of God. It reminds us that we are delivered, made [00:34:00] new and set free. And Father, I thank you for our host today. I pray you bless her. I pray you bless this show. I pray, Lord God, that you go before us and touch us. In Jesus' name. Amen and amen. Thank you guys. Love you guys. Thank you. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us@dswministries.org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.  

In this powerful crossover episode, I had the fantastic fortune to join forces with the hosts of the What They Don't Say: Sexual Assault and Everything in Between podcast for a special pod-share episode. It was an incredible opportunity for all of us to come together and share our unique perspectives on the journey of healing and justice after sexual assault. I've been following Shannon and Lauren's work for a while, and it was great to finally connect and collaborate. Their podcast offers such an unfiltered, raw approach to discussing trauma and healing, and this episode felt like the perfect chance to amplify that conversation. Shannon and Lauren dive deep into the realities that survivors face, from the emotional weight of trauma to the exhausting process of navigating the court system. They tackle what it really feels like to live with the aftermath of these experiences every day, and they aren't afraid to pull back the curtain on the messy, unglamorous parts of healing. Their no-holds-barred approach makes it clear that this isn't about sugarcoating anything—it's about talking honestly, without filters, and giving people the space to relate to the tough moments. In this episode, we come together for a candid conversation about the challenges we've faced and how important it is to keep sharing these stories, even when it's uncomfortable. We touch on the toll trauma can take on our lives and relationships, how the legal system can sometimes fail to offer the justice that survivors deserve, and the importance of community as a part of the healing process. It was truly an honor to share this unique episode with Shannon and Lauren, and I think you'll find it's a conversation that's real, heartfelt, and incredibly important. Whether you're a survivor, a supporter, or someone seeking to understand more about the realities of sexual assault and healing, this episode offers valuable insights and a reminder that you're not alone. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND,  please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! Thank you again for being part of this journey with me. Don't miss next week's episode as I bring you a new, compelling episode —right here on Sexual Assault Survivor Stories, the SASS Podcast. See you next week. In the meantime, we encourage you to share this episode with your friends, family, and colleagues. Spread the word about Sexual Assault Survivor Stories, as we continue to amplify the voices of survivors and educate the public and professionals on the importance of trauma-informed care. Together, we Subscribe and Support: Don't forget to subscribe so you never miss an episode of Sexual Assault Survivor Stories; and, give us a five-star rating! Your support helps us continue to provide this important platform for survivors and advocates alike. I hope you will also do your part to bring justice to victims and survivors of rape and sexual assault. You can do that by sharing this episode with others. Also, please follow the Instagram page of sexualassaultsurvivorstories. It also helps the show grow, which is what I hope to accomplish to help lessen the prevalence of rape and sexual assault, as well as the prevalence of rape culture that surrounds us all. It only takes a minute, and I truly appreciate your support. On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey. In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! And as always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about.   My email address:

In this episode of the Attaching to God podcast, hosted by Geoff and Cyd Holsclaw of Embodied Faith, licensed therapist Lisa Cuss joins the conversation.Lisa shares her journey from teaching to becoming a therapist, her focus on trauma and attachment-informed modalities, and her work with  Capable Life alongside her husband, Steve Cuss. The discussion delves into the complexities of anxiety, personal and collective grief, and the transformative process of attachment both to oneself and to God. Lisa highlights the importance of being seen and comforted by God, the role of trauma in shaping behavior, and the significant shift when individuals recognize God's presence in their deepest pain. This episode offers insights into how mental health and spiritual growth can be fostered within church communities.Lisa is a licensed therapist (MA, LPC), speaker, and trainer who is passionate about the intersection of Psychology and Faith. In her private practice, Lisa uses trauma and attachment informed modalities to help people journey through deep pain and stuck places to find more healthy connection within themselves, with others, and with God. Lisa also works alongside her husband, Steve Cuss, within Capable Life, an organization that helps people find relief from chronic anxiety and deepens connection with God in the workplace and the home place.Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Navigating workplace anxiety during turbulent times requires leaders who understand both the science behind effective communication and the practical steps needed to create psychological safety. Kirsten I'Anson, Vice President of People and Culture at Community Savings Credit Union, delivers masterful insights on leadership approaches that calm rather than inflame tensions during political and economic instability.Kirsten advocates for a leadership style that acknowledges societal anxieties while providing confidence through decisive action. Drawing from her experiences during the pandemic, she shares how promoting mental health benefits led to a remarkable 73% increase in usage, creating an environment where employees felt empowered to discuss previously taboo topics. By bringing in clinical counselors and normalizing therapeutic support, Community Savings built a culture that genuinely values mental wellbeing beyond superficial initiatives.The conversation takes a fascinating turn when exploring whether leaders should express political views at work. Kirsten makes a compelling case that organizations with clear social purposes can thoughtfully engage with political issues, provided they've been transparent about their values during recruitment. This approach has allowed Community Savings to attract team members whose personal values align with their mission to unite working people and build a just world.Perhaps most valuable is Kirsten's discussion of trauma-informed workplaces. With research showing 60-70% of adults have experienced traumatic events, she argues that addressing trauma isn't just compassionate—it's pragmatic business strategy that reduces absenteeism while increasing productivity and workplace pride. Simple changes like renaming "sick days" to "wellness days" have profoundly impacted their culture, creating an environment where employees freely discuss mental health without stigma.Ready to bring more boldness to your HR practices? Connect with Kirsten on LinkedIn to exchange ideas about innovative approaches to workplace wellbeing and psychological safety. Her practical wisdom proves that thoughtful, values-driven leadership delivers results for both people and organizations during uncertain times.Support the showFeature Your Brand on the HRchat PodcastThe HRchat show has had 100,000s of downloads and is frequently listed as one of the most popular global podcasts for HR pros, Talent execs and leaders. It is ranked in the top ten in the world based on traffic, social media followers, domain authority & freshness. The podcast is also ranked as the Best Canadian HR Podcast by FeedSpot and one of the top 10% most popular shows by Listen Score. Want to share the story of how your business is helping to shape the world of work? We offer sponsored episodes, audio adverts, email campaigns, and a host of other options. Check out packages here. Follow us on LinkedIn Subscribe to our newsletter Check out our in-person events

SYNOPSIS:In this minisode, Ali reads her Body Blog about her experience being invited to a sex party in Los Angeles. You might be surprised like she was! To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comHELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5  THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

SYNOPSIS:In this episode, Ali is joined by Uma Furman, a Somatic Sex Educator with decades of experience at the intersection of embodiment, sexuality, and spirituality. They delve into the importance of tuning into one's somatic intelligence and embracing a full-body sensual experience over mere orgasm-chasing. Uma provides insights into how societal and environmental factors impact our erotic lives from childhood, and discusses the importance of curiosity in sexual exploration. She also shares her journey, focusing on sexual pleasure and fulfillment at different life stages, touching upon the challenges and opportunities that menopause presents for women. Additionally, Ali and Uma explore how cultural attitudes around sex create pressures and limitations for different genders. This episode is a treasure trove of wisdom for anyone seeking to deepen their understanding of somatic pleasure, break out of sexual ruts, and foster a more authentic and fulfilling connections. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/Contact: BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of  embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Taoism TantraNeo Tantra Different types of orgasmsWHAT IS SEXOLOGICAL BODYWORK?Ali's blog article on Sex party's: READMODERN SEXOLOGY: Modern sexology is the scientific and multi-disciplinary study of human sexuality, encompassing biological, psychological, and cultural aspects. It explores the complexities of sexual behavior, relationships, reproduction, and sexual health. Modern sexology has evolved beyond early focuses on pathology to embrace a broader understanding of sexual diversity and the individual's experience of sexuality.Key Aspects of Modern Sexology:Scientific Approach:Modern sexology employs rigorous research methods to understand sexual behavior and experiences, including surveys, interviews, and behavioral observations. Diversity and Inclusion:It recognizes and celebrates the wide range of sexual orientations, gender identities, and sexual expressions.Clinical Applications:Sexology plays a role in clinical settings, where sexologists and sex therapists provide education, therapy, and support for individuals and couples experiencing sexual issues.Social and Cultural Influences:Modern sexology acknowledges how societal norms, cultural values, and media portrayals shape sexual attitudes and practices.Evolving Understanding:Research continues to refine our understanding of sexuality, with a focus on areas like brain-imaging studies, psychological insights, and the impact of shame on sexual expression.Notable Figures and Developments:Richard von Krafft-Ebing:Often considered a founder of modern sexology, his work "Psychopathia Sexualis" provided a detailed psychiatric classification of sexual disorders. Alfred Kinsey:His research and the Kinsey Scale significantly impacted understanding of sexual behavior and diversity.Modern Sex Therapy Institutes:Organizations like Modern Sex Therapy Institutes...

SYNOPSIS:Uma Furman, Somatic sex educator and director of the Institute of Somatic Sexology, guides us on an erotic meditation to harmonize your mind, body, and spirit through a sensual practice designed to deepen intimacy with self and other. Whether you're new to meditation or looking to expand your practice, this episode offers especially attuned guidance that promise to enhance your well-being and connection to your inner self.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of  embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Listen to the full episode here->HELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5  THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

What does it look like to implement TBRI within a large organization? Leah Gilliam and Scott Watters joined us on the podcast to talk about how MHMR Tarrant County is implementing TBRI across the entire organization's programs, and also within interpersonal relationships between colleagues.

Sarah is a queer, first-generation Latina therapist who centers authentic connection, compassion, and vulnerability in her relational, trauma-informed approach. She supports clients through deep healing using modalities like Internal Family Systems (IFS), Brainspotting, and EMDR, with a focus on shadow work, inner child healing, and addressing relational and intergenerational wounds.Her work is rooted in liberation-focused therapy, guiding clients to reconnect with their roots, reclaim their true selves, and honor their culture and resilience. [Name] creates a space where clients feel safe, seen, and empowered to explore their emotions, challenge limiting systems, and rediscover their wholeness.She believes healing is a journey of coming home to oneself—and she is honored to walk alongside her clients every step of the way.In this episode, we dive deep into how our relationships often awaken parts of ourselves we didn't know still needed healing, especially our inner child. We explore what it might look like to feel triggered in romantic dynamics and the value in recognizing patterns that mirror past wounds. We also discuss how relationships can be powerful mirrors for growth. We talk intellectualizing healing vs. feeling it, how trauma can shape the way we connect with others, and the grief that can come with acceptance.FOLLOW SARAH:INSTA: @healingwithsarahWEBSITE: https://www.rinconcurativo.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Send us a textIn this episode of The Crisis in Education Podcast, Dr. Paul "Paulie" Gavoni sits down with Missouri middle school teacher and author Philip Wire to unpack a provocative and timely topic: Are schools getting trauma-informed education right—or missing the mark entirely?Inspired by Philip's bold book, "Trauma-Informed Tragedy: How Schools Got Trauma Part Right and Part Wrong," this conversation dives deep into the well-intentioned yet sometimes misguided practices that have emerged in the name of supporting students with trauma.Dr. Paulie and Phil explore: ✅ What schools are doing well in addressing trauma✅ Where the system is falling short—and even causing harm✅ Why good intentions aren't enough without behaviorally sound strategies✅ How educators can actually empower students without overaccommodating dysfunctionThis is not your average trauma talk. It's a raw, respectful, and practical conversation between two professionals committed to helping—not harming—students through real, actionable solutions.

What is Jesus' Sermon on the Mount really about?  Is it an out-of-reach spirituality for the really devoted? Is it a practical guide for political action? A reworking of the Old Testament Law? Or an existential treatise on the intentions that guide our actions?What if it outlines the way toward human flourishing?Dr.  Jonathan Pennington is a Professor of New Testament Interpretation at Southern Seminary in Louisville, Kentucky.  And a teaching pastor his local church. Dr. Pennington is the author of many books, including Reading the Gospels Wisely, The Sermon on the Mount and Human Flourishing, and Jesus, the Great Philosopher: Rediscovering the Wisdom Need for the Good Life. Find out more about Dr. Pennington here: https://www.jonathanpennington.com/Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 29 (2025), with the live calls on Tuesdays, 4pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

God's true nature is beyond human comprehension. It can never be fully expressed in human words. But Scriptures uses one particular word to describe the distinctiveness of God's character; this is the Hebrew word hesed. Michael Card is an award-winning musician and performing artist. His many books include Scribbling in the Sand, A Fragile Stone, and Inexpressible: Hesed and the Mystery of God's LovingkindnessJoin Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 29 (2025), with the live calls on Tuesdays, 4pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Cliff Danley, as he puts it, hit rock bottom several times in his adult life. He started using substances young, and for many years, he struggled with a life of substance abuse, broken relationships, homelessness, and time in jail. But during these years, there was hope. Cliff was introduced to Jesus. Cliff entered Phoenix Rescue Mission's residential program, and after completing the program, he went on to head up the residential Aftercare program for 13 years. Today, Cliff is an ordained chaplain and the Senior Scholarship Administrator at Grace Sober Living, where he provides residents with educational scholarships by the Steele Family Foundation. Join us as we talk with Cliff about his life, his faith, and his passion for helping men sustain long term sobriety AND discover their vocational potential. Listen to the end of this episode and enjoy Cliff's reading of one of his own poems, written at a turning point in his recovery journey. Cliff's story is one of true redemption and hope. We know you'll be encouraged.Want to connect with Cliff? Reach him by email: cliff@gracesoberliving.org.

Today's episode was truly an enjoyable show to record: my guest is Matt Stegner, a former police officer having served with both the Atlanta (GA) Police Department and the New York State Police. We currently share the same profession…Matt is a trainer/consultant in specializing in trauma-informed investigations of sexual assault and rape cases. I had the pleasure of meeting him at an End Violence Against Women-International (EVAWI) conference after an amazing presentation he did. It's truly and honor and privilege to know Matt and call him a friend. Here's a little bit about Matt from his website: “His extensive experience as a Senior Investigator with the New York State Police (Ret.), especially in handling complex criminal investigations, speaks volumes about his expertise and dedication to the field. His specialization in areas like sexual assault, child exploitation, internet crimes against children, and interpersonal violence investigations showcases a commitment to addressing some of the most sensitive and crucial aspects of law enforcement.” (Cite: )  I encourage you to check out Matt's website and learn more about him and his amazing work! Here are the links to a couple of articles Matt has written:   I want to remind you—we all have a role to play in this fight. The first step? Start by Believing. When a survivor reaches out to tell their story, we need to listen without judgment, without skepticism. We need to believe them…because we all know someone whose life has been touched by sexual assault—whether it's a friend, a family member, or even ourselves. The more we normalize these conversations, the stronger we become in pushing back against rape culture and the systems that perpetuate it. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND,  please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   I truly look forward to hearing from you! Thank you again for being part of this journey with me. Don't miss next week's episode as I bring you a new, compelling episode —right here on Sexual Assault Survivor Stories, the SASS Podcast. See you next week. In the meantime, we encourage you to share this episode with your friends, family, and colleagues. Spread the word about Sexual Assault Survivor Stories, as we continue to amplify the voices of survivors and educate the public and professionals on the importance of trauma-informed care. Together, we can make a difference. Resources: If you or someone you know is struggling with the impact of sexual assault, please reach out to a professional or utilize resources such as or Local Support Resources. Subscribe and Support: Don't forget to subscribe so you never miss an episode of Sexual Assault Survivor Stories; and, give us a five-star rating! Your support helps us continue to provide this important platform for survivors and advocates alike. I hope you will also do your part to bring justice to victims and survivors of rape and sexual assault. You can do that by sharing this episode with others. Also, please follow the Instagram page of sexualassaultsurvivorstories. It also helps the show grow, which is what I hope to accomplish to help lessen the prevalence of rape and sexual assault, as well as the prevalence of rape culture that surrounds us all. It only takes a minute, and I truly appreciate your support.  On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey. In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! And as always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about.   My email address:

This Holy Week, as Jesus, "the man of sorrows, and acquainted with grief" (Is. 53:3), walks toward the cross, we ask what it might be to proclaim this as good news. An older evangelism might ask, Where will you go when you die? But in our age of anxiety and despair, maybe we need to shift to: What do you do with your sorrow as you live?  That Jesus walks with us in our sorrows is really good news. That's what we are talking about today with Dr. Andrew Root. He is the Carrie Olson Baalson professor of youth and family ministry at Luther Seminary in St. Paul, Minnesota. He writes and researches in areas of theology, ministry, culture and younger generations.  And most recently has written about Evangelism in an Age of Despair: Hope Beyond the Failed Promise of Happiness.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 29 (2025), with the live calls on Tuesdays, 4pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach. As Monarch Transformation's Chief Trainer, Pam Books-Crump practices the resiliency skills that she preaches, bringing her authentic self and pulling from her lived experience to engage you in experiential training where

If you are among the millions of people who battle with binge eating, listen in to thisinsightful discussion with master-certified binge-eating coach Jane Pilger. Jane spentyears overcoming her own overeating and is now on a mission to help others do thesame. In this episode, discover the eight reasons why people binge eat, the four pillarsof creating peace with food, and the importance of understanding the role of food in thenervous system. Jane's brave transparency and practical insights provide valuablelessons if you're facing similar challenges or looking to support others in their journey.Website: https://janepilger.comMusic mentioned in this episode: Dave Matthews Band

Does doing your job need to feel like losing your life? Can your vocation be part of your spiritual formation? Can we survive digital overwhelm?Dr. Craig Mattson is a researcher, teacher, and writer at Calvin University. He's the editor of The Mode/Switch newsletter and podcast on Substack, both of which decode workplace culture and the strange etiquettes of digital spaces. Craig's three books address spiritual formation by attending to the kinds of humans we yearn to be in the digitally saturated spaces of life and work. His most recent book is Digital Overwhelm: A Mid-Career Guide to Coping at Work.Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.Starting April 29 (2025), with the live calls on Tuesdays, 4pm (EST). Link: https://www.embodiedfaith.life/attaching-to-god-cohortStay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

In this episode of Caring Greatly, Sadie shares the core concepts of trauma-informed leadership and care, including realizing the prevalence of trauma, recognizing its signs and symptoms, responding in a trauma-informed way, and resisting re-traumatization. She talks about how embracing these principles creates safer healthcare experiences for patients and clinicians. She also talks about how to lead people and teams using the U.S. Substance Abuse and Mental Health Services Administration's (SAHMA) six principles of trauma-informed care:Safety: physical, psychological and emotionalTrustworthiness and transparencyPeer supportCollaboration and mutualityEmpowerment, voice and choiceCultural, historical and gender issuesSadie also delves into how a trauma-informed approach reframes thinking about “disruptive behavior” in a way that allows for more meaningful solutions and less stress and distress for leaders and team members alike. Finally, Sadie shares a vision for a trauma-informed future where healthcare shifts from a focus on transactions to relationships.

Welcome back to the What to Expect While Fostering and Adopting podcast — a Christ-centered space for foster and adoptive moms navigating the complex, beautiful, and often messy journey of parenting children from hard places. I'm Christine Marie, an adoptive mom and certified Biblical mindset coach, and I'm so thankful you're here. In this powerful episode, I'm joined by Nicole Barlow — fellow adoptive mama of six, Host of Foster Parent Well podcast, TBRI® practitioner, and wellness coach — as we dive into the heart of trauma-informed parenting. Nicole shares her family's story of adopting through foster care and how Trust-Based Relational Intervention (TBRI) became the game-changer in helping her children heal. If you're new to TBRI, it's a trauma-informed, connection-centered parenting model designed to meet the needs of children who have experienced abuse, neglect, or trauma. It helps parents build trust, strengthen attachment, and bring safety and regulation to kids from hard places. Nicole offers practical tools, mindset shifts, and powerful encouragement for adoptive and foster moms who are feeling overwhelmed or unsure of how to help their children heal. Whether you're considering foster care, currently fostering, or in the thick of post-adoption life, this episode will bring hope, clarity, and a renewed sense of purpose. ☕ Now, grab your cup of coffee, get comfy, and let's dig in! XO, Christine Marie

Send us a textTrauma lies at the heart of most psychological suffering, yet our understanding of it continues to evolve. In this profound conversation with the returning "Mental Men" panel of experienced therapists, we explore how mental health treatment has transformed from psychoanalysis that sometimes minimized real trauma to approaches that honor lived experiences and their lasting impacts.When Dr. Christopher Gordon underwent psychoanalysis in the 1970s, the prevailing theory suggested psychological problems stemmed from internal conflicts rather than actual traumatic events. "We paid really little attention to actual trauma," he reflects, noting how profoundly this limited understanding affected treatment. Bob Cherney captures the persistent nature of unaddressed trauma with the striking metaphor of "an infection in the soul that festers" when not properly addressed.The conversation explores grief as a universal human experience that our culture frequently mishandles. We expect people to "move on" within weeks of significant losses, when truly processing grief requires much longer. As Pat Rice eloquently states, "If you live long, you'll have to say goodbye a lot"—pointing to how aging inevitably brings accumulated losses that need ongoing attention rather than quick resolution.Perhaps most compelling is the discussion around strength versus vulnerability. "Strength is asking for help," challenges traditional masculine norms of stoicism. The therapists explore how protective parts develop to shield individuals from vulnerability but often prevent necessary healing. For first responders who witness what "95% of people never see," this conflict becomes particularly acute as they struggle to maintain professional composure while carrying enormous emotional burdens.The Mental Men celebrate those breakthrough therapeutic moments when clients suddenly recognize patterns that have eluded them—what Andy Kang describes as seeing "the pilot light of hope come on again." These moments, as Dennis Sweeney remind us,  is why addressing trauma matters so deeply: healing becomes possible when we honor both wounds and resilience.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast