Podcasts about trauma informed

Text a question to Victoria!As an entrepreneur, have you ever struggled to turn your work brain “off”? Keri Ford is a mom of two, creative director turned award-winning executive coach, and the CEO and founder of Elevate with Keri. She is trauma trained and passionate about nervous system regulation for high-achieving women. Keri helps women bridge the gap between outer achievement and inner peace, teaching them how to build thriving businesses without burning out.In this episode, Victoria and Keri dive into everything from trauma in entrepreneurship to the real cost of always being “on”. Keri shares how she went from corporate creative director to CEO and how each chapter taught her tools to get to the next level. You'll walk away knowing how to recognize early signs of burnout, build resilience through regulated stress, and redefine what success looks like in your current season.If you've ever felt the weight of constant decision fatigue, racing thoughts at night, or the pressure to maintain momentum no matter the cost, this episode is your permission slip to slow down. Whether you're on your morning walk or taking a break between calls, this conversation will leave you feeling grounded with practical tools to use throughout your day. Grab your notebook and a fresh cup of coffee, because you don't want to miss this one.Links Mentioned in Today's Episode:Follow Keri on InstagramVisit Elevate with KeriCheck Out The Champagne ClubFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save on your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link!Get up to $150 off your first box of Factor Meals using this link!

In this episode of the HR Mixtape, host Shari Simpson welcomes Anita Roach, founder of the Safe and Sound Workplace Alliance, to discuss the critical concept of trauma-informed workplaces. This timely conversation delves into how organizations can foster psychologically safe and equitable cultures, especially in light of increasing employee trauma due to societal pressures and crises. Anita shares unique insights on trauma awareness, the impact of workplace dynamics on employee experience, and the importance of inclusive leadership in mitigating trauma responses. Listener Takeaways: Learn how to identify and address trauma weaponizing in the workplace. Discover why fostering a trauma-informed culture can enhance employee retention and productivity. Explore strategies for implementing clear behavioral guidelines to create a safe work environment. Hit “Play” to gain valuable insights that can transform your organization's approach to employee well-being! Guest(s): Anita Roach, Founder, Safe and Sound Workplace Alliance

In today's episode, Gina shares a technique for creating calm within yourself: developing your own inner sanctuary. The strength of this inner sanctuary lies in its perpetual presence within us, we can go to it any time, any where. Breathing practices to help enter your inner sanctuary are provided, as are visualizations for making your inner sanctuary as calming and relieving as possible. Listen in and discover your super power: your inner sanctuary!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Peace is all around us—in the world and in nature—and within us, in our bodies and our spirits. Once we learn to touch this peace, we will be healed and transformed.-Thich Nhat HanhChapters0:26 Introduction to Inner Peace2:43 Constructing Your Inner Refuge5:38 Breathing Into Calm8:26 Strengthening Your Sanctuary10:50 Filling Your Sanctuary with Nourishment13:23 Caring for Your Inner Space14:39 Returning to Your Calm Center16:25 Conclusion and ReflectionSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the concept of finding calm within ourselves by constructing a personal inner sanctuary designed specifically for anxiety relief. I explore the notion that the safest and most peaceful space we can inhabit is always accessible, regardless of external circumstances. My aim is to guide you in recognizing and nurturing the inherent peace that resides within you, often overshadowed by the distractions and chaos of daily life.We unpack the societal tendency to seek solace outside ourselves, pointing out how this quest can lead to a perpetual state of frustration and anxiety. The illusion of external control can be exhausting, pulling our attention away from the wealth of tranquility that already exists within. I emphasize that while life presents challenges and unpredictability, we can create a steady inner refuge—a sanctuary that offers steadfast calm amidst the storms of external chaos. This inner space allows us to cultivate resilience and strength, enabling us to respond thoughtfully rather than reactively to the world around us.As we begin this journey of building your inner sanctuary, I invite you to take a moment to visualize what this safe space may look like for you. Through gentle breaths and mindfulness techniques, we focus on grounding ourselves and returning to our bodies, fostering a sense of safety in the present moment. I encourage you to engage with sensory details that evoke feelings of peace, whether through the sound of water, the warmth of sunlight, or simply the natural rhythm of your breath. Each element you envision becomes a powerful anchor that helps your nervous system recognize tranquility.#InnerSanctuary, #AnxietyRelief, #FindYourCalm, #MentalWellness, #InnerPeace, #Mindfulness, #GinaRyan, #TheAnxietyCoachesPodcast, #SelfCompassion, #Breathe, #QuietStrength, #InnerRefuge, #ZenLiving, #MentalHealthMatters, #StopReactingStartResponding, #CopingSkills, #WorryFree, #MindBodyConnection, #MeditationPractice, #EmotionalSafety, #PresentMoment, #ThichNhatHanh, #TraumaInformed, #NervousSystemRegulationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks for joining me in Session 315 of The Behavioral Observations Podcast. In this episode, I spoke with Drs. Gabi Morgan and David Adams to dive deep into trauma-informed behavior analysis. Gabi brings her 30-year journey in the field—from undergrad roots to professorship at Bay Path University—while David shares his evolution from child and family therapy to clinical psychology, with a heavy focus on foster and adoptive parenting. Both guests are passionate about closing the divide between trauma therapy and behavioral strategies, and they credit mentors like Dr. Jeannie Golden for lighting the way. We kick things off by unpacking what trauma really means. In doing so, as a content warning, please be aware that we do make general references to a variety of traumatic and adverse experiences. Having said that, David walks us through SAMHSA's three-part definition: the event, the experience, and the effects. It's not the event itself that defines trauma—it's the individual's response. He introduces "adverse conditioning experiences" as a behavior-analytic twist on adverse childhood experiences (ACEs), spotlighting how negative associations get wired in through conditioning. From there, we contrast PTSD and complex PTSD. Same core symptoms (intrusive thoughts, avoidance, etc.), but complex PTSD adds prolonged exposure and three extra layers: impaired self-worth, rocky relationships, and emotional dysregulation. Gabi drives home a critical point: folks with developmental disabilities are at higher risk for trauma but often fly under the diagnostic radar. We need to get better at spotting trauma-related behaviors in this population. Screening, Brain Science, and Practical Strategies Screening is a big theme. We all agree behavior analysts aren't formally trained in assessment, but we have to be aware of how this is done. Gabi loves the Child Health and Development Institute's Child Trauma Screen (CTS), and the Massachusetts Child and Adolescent Needs and Strengths (Mass CANS) tool.  David then nerds out on the neurobiology: trauma affects the amygdala (hypervigilance), hippocampus (memory glitches), hypothalamus (stress gone haywire), and frontal lobe (decision-making on the fritz). Enter the "amygdala hijack"—when fear short-circuits rational thought. Bottom line? Kids in fight-or-flight aren't in a teachable moment. Safety and calm have to come first. We close the show with actionable takeaways: risk-benefit analyses for every intervention (especially with histories of food neglect), "kind extinction" (empathy + withholding reinforcers), and the six pillars of trauma-informed care (safety, trustworthiness, peer support, collaboration, empowerment, cultural competence). TIC isn't a "hyphenated" ABA—it's the whole framework. Advice for new BCBAs? Seek trauma training, question "business as usual," and be the stable adult in a kid's chaotic world. Empathy, creativity, and reducing fear are your superpowers. Additional Resources Toward Trauma-Informed Applications of Behavior Analysis (Rajaraman, et al., 2021) Inside JABA 10 with Drs. Jenn Austin and Adithyan Rajaraman Dr. Camille Kolu's BOP episode on Buffers (a must listen!) 4th Annual Bay Path University Trauma-Informed Practice and ABA Conference David's book: Trauma-Informed Foster and Adoptive Parenting SAFE-T Assessment Training from Cusp Emergence University Sponsor Shoutouts! Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here.  The inaugural ABA CON CEU cruise, which launches on Royal Caribbean's Wonder of the Seas from February 16–20, 2026. Learn more about this cruise here. The 2026 Stone Soup Conference! This is one of the best values in the online conference space. I'm actually going to be one of the speakers at this year's event, along with a great cast of other characters you're probably familiar with. Save on your registration by using promo code PODCAST26! MindBodyBehavior's Certified Health Coach Program. If you're a BCBA looking to use your ABA skills to help people live healthier lifestyles, learn how to do it the right way, with expert instruction, mentoring, and guidance from Sarah Burby. Better still, podcast listeners can save $$$ by using the code BOP10 at check out. Click here to learn more! The 2026 Verbal Behavior Conference! Taking place March 26–27, 2026, in Austin, Texas, or livestream and on-demand on BehaviorLive. Presenters will include Drs. Mark Sundberg, Patrick McGreevy, Caio Miguel, Alice Shillingsburg, Sarah Frampton, Andresa De Souza, and Danielle LaFrance will share how Skinner's analysis of verbal behavior can guide the assessment and treatment of generative learning challenges in children with autism and other developmental disabilities. And don't miss the special pre-conference workshop on Wednesday, March 25. The discounted early-bird registration price is only available for a limited time, so get your ticket right away!  

Has a relationship ever made you feel like a scared little kid? You might be resurfacing trauma from an earlier life stage. In the Season 5 premiere Sarah and Alex welcome spooky season with a deep dive into the many ways unexplored trauma could be what's messing up our relationships. Eek!

In this Mindfulness Exercises Podcast episode, Sean Fargo sits down with Mark Walsh, founder of Embodiment Unlimited, to explore the profound connection between mindfulness, embodiment, and trauma-informed coaching. Mark is a leading voice in embodied mindfulness, known for blending humor, honesty, and heart-centered awareness into the worlds of coaching, somatic psychology, and body-based transformation.Together, Sean and Mark dive into practical, embodied tools for: Reconnecting the body and mind through mindfulness and movement Cultivating self-awareness, resilience, and compassion through embodiment Creating healthy boundaries and overcoming people-pleasing tendencies Approaching trauma with sensitivity without fragility Bringing humor and authenticity back into mindfulness teaching Building a mindfulness or embodiment coaching business in the age of AI and disconnection They also explore Mark's 26-Pose Embodied Toolkit, discuss embodiment in war zones and leadership, and challenge the rise of politicized mindfulness with curiosity and courage.

The first 100 feet of your patient's journey can determine whether they feel safe enough to heal or guarded enough to hold back.   In this episode, I'm wrapping up my four-part miniseries on how to create a trauma-informed and neurodivergent-inclusive onboarding experience. I've learned that the way we welcome patients says as much about our care as the medicine we practice. Every detail - the tone of our emails, the questions we ask, the space we create - either builds trust or adds stress. What if every first interaction helped someone exhale and feel seen? What would change in your work if your process reflected safety, autonomy, and genuine connection? I'll share insights from my Catalyst Studio community and ways to make those first 100 feet of your patient's journey feel like the start of true healing.   Episode Breakdown: 00:00 True Healing Begins When Patients Say Yes 04:25 Why Trauma and Neurodivergence Matter in Onboarding 07:10 Building Trust in the First 100 Feet of the Patient Journey 09:12 Creating a Trauma-Informed Intake and Welcome Experience 16:13 Using Personal Connection to Ease Anxiety and Build Safety 23:23 Giving Patients Choice and Control in Their Care 28:15 How to Prevent Ghosting and Maintain Long-Term Engagement   Links Learn more about the Catalyst Studio Mentorship   PODCAST coupon code for a free Brainstorming session   Connect with Dr. Lara Salyer:  Visit Dr. Lara's Website Explore The Catalyst Way Subscribe to Dr. Lara's YouTube Channel Connect with Dr. Lara on LinkedIn Follow Dr. Lara on Instagram  Follow Dr. Lara on Facebook Follow Dr. Lara on TikTok     Podcast production and show notes provided by HiveCast.fm

Welcome to the 20th Anniversary of PreventConnect! Today, Ashleigh Klein-Jimenez sits down with Alex Pecoraro, the Prevention Strategist at the Nebraska Coalition to End Sexual and Domestic Violence. Although Alex proclaims she is still “new,” she started her journey in prevention work as a peer educator in college, taking the skills and topics she learned into her local direct service advocacy and, now, coalition-level work. Alex and Ashleigh discuss trauma-informed prevention, tailoring strategies to community realities, and how coalitions can support local communities and leadership. Listen in to the first half of Alex's two-part episode!

Tammy grew up in a Christian family dedicated to ministry and education, which for their family meant moving. A lot. By the age of 13, Tammy had moved 32 times, an experience that taught her the value of connection and community. Later in adulthood, after a divorce from an abusive marriage, Tammy also learned the value of vulnerability, and it was the power of these three together that ushered her into post-traumatic growth and transformation.Today, Tammy is sharing her transformation and helping other women experience their own. She's the CEO of Hope Women's Center, a resource and referral center for women and teen girls that has 7 physical centers and 50 mobile centers across the state of Arizona. Fun fact: HWC is considered Arizona's first faith-based, trauma-informed organization, and it was Tammy, Sanghoon, and Michelle who worked collaboratively to create HWC's trauma-informed culture back in 2018. Listen in as the three of them talk about what it looks like to implement trauma-informed procedures, language, and teams in real time - and without a textbook.Find out more about Hope Women's Center at: www.hopewomenscenter.orgTo contact Tammy: tammy@hopewomenscenter.org

"This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change."Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block your wealth and fulfillment? For too long, we've settled for the concept of trauma informed healing, which is simply an awareness, but if you're a high-vibe person, awareness isn't enough. You need dissolution.In this powerful solo episode, I'm pulling back the curtain on my Metamorphosis Method™ and showing you exactly how to utilize breathwork for its full, undiluted power. This is about going Beyond Trauma Informed to Trauma Healing and creating a genuine, permanent shift in your nervous system and your reality.If you're ready to stop spinning your wheels and finally dissolve the core wounds that are keeping you stuck, this one's for you.TODAY'S HIGHLIGHTSBeyond Trauma Informed to Trauma Healing: The distinction that changes everything The full power of breathwork: Permanently dissolving core wounds that block your desiresThe "rocket fuel" effect: Why combining online and in-person work accelerates transformationThe Metamorphosis Method™: The unique process for using breathwork to dissolve traumaThe missing skill set: Why a lot of practitioners are missing the tools to dissolve the trauma that comes up in breathworkAchieving permanent results: Lifelong process vs Creating tangible change quicklyThe backwards approach: Why traditional perspectives on mental health focus on symptoms, not the root causeThe core wound revealed: Every behavior is a message trying to be receivedA real-time parenting lesson: How to validate and give context to an emotional meltdownCheck out From Self Doubt to Confident Power - Sage's Journey in The Metamorphosis Method™**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Learn how to go beyond "trauma-informed" to TRAUMA HEALING breathwork in my 90 min masterclass Trauma Healing Breathwork - Dissolve Core Wounds for Permanent Change Create permanent change quickly and efficiently with yourself and your clients. This is happening November 11th at 4pm EST.Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purpose.CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

EPISODE SYNOPSIS:This episode of The Brilliant Body Podcast features host Ali in an in-depth, compassionate conversation with Darshana Avila, a trauma-informed somatic educator, practitioner, and sexological bodyworker known for her appearance on Sex, Love & Goop. Together, they explore the intersections of sexuality, embodiment, grief, and healing, discussing how slowing down, attuning to one's body, and embracing vulnerability can lead to deeper connection and erotic wholeness. Darshana explains her integrative approach to sexological bodywork—helping clients safely explore pleasure, boundaries, and self-awareness—as well as the broader cultural conditioning that fuels shame, inhibition, and disconnection. Touching on topics from trauma and consent to the cultural devaluation of grief and sensuality, the conversation becomes a profound reflection on how reclaiming our embodied erotic selves is both personal healing and social activism, ultimately a journey toward fuller, freer, and more loving humanityFOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE DARSHANA AVILA:BIO:Darshana Avila is a trauma-informed somatic educator, practitioner and international speaker who helps people reconnect with the most essential aspects of themselves — their truth, their desires, and their capacity for authentic connection. Known for her grounded, candid, and relational approach, she bridges the worlds of embodiment, emotional intelligence, and personal agency with depth and accessibility.Darshana's work has been featured on Netflix's Sex, Love & goop, The Guardian, The New Yorker, and numerous leading podcasts including the most downloaded episode of Shameless Sex Podcast in 2024, the goop Podcast and the Sexology Podcast. PROMO LINKdarshanaavila.com (depending on the release date, we might ask that you feature her upcoming retreat darshanaavila.com/radical-rejuvenation)SOCIAL HANDLESinstagram.com/darshana_avilayoutube.com/@darshana-avilalinkedin.com/in/darshana-avilaskool.com/galgasmOTHER RESOURCES, LINKS AND INSPIRATIONS:Betty Martin's The Brilliant Body Podcast episode: The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of ConsentLike A Pro: Training for touch professionalsTHE WHEEL OF CONSENT explainedGwyneth Paltrow's SEX, LOVE and GOOPSexological BodyworkCis-women definition: a woman whose gender identity aligns with the sex she was assigned at birth, which was female. The term "cisgender" comes from the Latin prefix "cis-" meaning "on the same side as," and is used to distinguish people whose gender identity matches their sex assigned at birth from transgender people whose gender identity differs.Amina Peterson: is an erotic healer, sex doula, surrogate partner, sexual revolutionary and activistBrené Brown's “We Need to Talk ABout Shame” Internal Family SystemsSomatica Method; Celeste Hirschman and Danielle HarrellKairos and Chronos:The Greek New Testament uses two distinct words for time: Chronos, referring to sequential, measurable, or "clock" time, and Kairos, representing opportune, significant, or "God's" time. The fear of Chronos' time is a metaphor for being enslaved by deadlines and schedules, while Kairos is the critical moment for decisive action or significant change. It represents a fleeting window of opportunity for decisive action, a "light bulb moment" where conditions are perfect for a crucial act, such as an archer taking a perfect shot or a weaver working through a narrow gap in their loom. The concept is used in various fields to describe the importance of timeliness and seizing the right moment, such as in rhetoric, advertising, journalism, and religious contexts. Vaginismis: Involuntary spasms of the vaginal muscles that make penetration difficult or impossible.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Note: This episode includes discussion of survivor recovery and support in the context of domestic violence and human trafficking. In recognition of Domestic Violence Awareness Month this October, we're honored to bring you this inspiring conversation on WAHNcast. Hosts Angie Truitt and New England WAHN President Susanna Medoff sit down with Vanessa Volz, President and CEO of Sojourner House, a Rhode Island nonprofit redefining what survivor support and housing can look like. Vanessa shares how Sojourner House evolved from a small crisis hotline into a multifaceted agency offering trauma-informed housing, legal aid, and wrap-around support for hundreds of survivors and families each year. She reflects on her leadership journey — from attorney to nonprofit change-agent — and how building safe, stable homes is a key part of helping survivors rebuild their lives. This conversation highlights: the critical role of safe, affordable housing in healing and stability how partnerships and systems change make a difference what it means to stand with survivors, always If you or someone you know is in need of help, reach out to the National Domestic Violence Hotline (1-800-799-7233) or visit thehotline.org — confidential support and local resources are available 24/7. Listen now and join us in honoring survivors and advancing hope, healing and community. Visit: https://sojournerri.org

On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others.Growing up in a small Arizona town, Alex Carey “had good grades and a ton of friends,” but by her mid-teens the party culture and a move to the Phoenix Valley accelerated risky choices that culminated in an adolescent placement at a residential treatment program—an experience she describes as shame-based and traumatizing, leaving her more wounded than helped. After returning home, Alex spiraled: a DUI at 17, mounting alcohol use, surgeries that introduced her to opioids, and several “summer vacation” trips to adult treatment that didn't stick because she was still performing rather than telling the truth. Everything changed in 2017—after a relapse, an overdose, and waking up from life support—when Alex walked into treatment committed to radical honesty about her pain and needs. That honesty became the turning point: she embraced recovery, rebuilt from nothing, and later sought deeper healing through intensive trauma work, including EMDR. Today, approaching eight years sober at the time of recording, Alex is a married mom to a two-year-old, a photographer at heart, and a treatment professional connecting people to trauma-informed care at Pinnacle Peak Recovery. In this conversation, she contrasts coercive adolescent models with adult treatment that respects autonomy, shares grounded advice for parents and inspires hope in young adults who fear treatment will always look like it did when they were kids. Alex's story is a testament to what becomes possible when recovery is honest, individualized, and trauma-informed.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.*Listener discretion is advised*Alex's Resources:Pinnacle Peak Recovery Instagram: @pinnacle.peak.recovery Facebook: Pinnacle Peak RecoveryTikTok: Pinnacle Peak RecoveryConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #Sobriety #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible #PinnaclePeakRecovery

In this episode, Lauren explores what it means for organizations to truly reset after burnout. She shares how leaders and teams can move from short-term fixes to lasting change by addressing root causes, rebuilding trust, and fostering compassion-driven accountability. Through small, consistent practices and reflective leadership, Lauren shows how organizations can build cultures that support well-being, connection, and sustainable growth.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootResourcesJim Kwik's WebsiteOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Stage 1: Relieve — Stabilizing in Survival ModeWhy Women in Leadership MicromanageUnderstanding Burnout & Turnover in Trauma Impacted OrganizationsThe Five Ives Hot Seat: Honest Answers for Hard QuestionsThe Regulated Team: Creating Cultures that BreatheNo Off Switch: Why Regulation Belongs in All Your RolesCan't Sleep, Can't Think? Resetting Rhythms That Rule Your DayPart 2: Regulation in the Real WorldPart 1: Regulation in the Real WorldHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases. 

Send us a textContent Warning: Michelle briefly talks about the death of a loved one. Be mindful of your emotional capacity as you listen in. Storytelling in the nonprofit world is a powerful act of witness, but it can also take a quiet toll. When we listen to story after story of grief, injustice, or survival, our bodies absorb more than we realize. This is vicarious trauma, the invisible weight that settles in when we hold space for other people's pain without tending to our own. Many storytellers and mission-driven leaders find themselves emotionally exhausted not because they don't care, but because they care deeply and continuously.In today's episode, we're joined by Michelle Vande Hay, a Certified Holistic Life Coach and Trauma Sensitive Yoga Facilitator who works with leaders and teams navigating compassion fatigue, overgiving, and burnout. Michelle helps mission-driven professionals reconnect with their bodies, their purpose, and their boundaries so they don't lose themselves in the work they feel called to do. Together, we explore how vicarious trauma shows up in our daily lives and how honoring stories also means honoring the storytellers. This conversation is an invitation to notice what your body carries and to consider that caring well for others begins with caring well for yourself.About Michelle Vande HayMichelle is a Certified Holistic Life Coach & Trauma Sensitive Yoga Facilitator. She empowers mission-driven leaders and teams to overcome the culture of overgiving and self-sacrifice so they don't lose themselves in their mission. Michelle guides leaders & teams to overcome compassion fatigue, vicarious trauma, and burnout. Through holistic coaching, trauma-sensitive yoga, and breathwork, clients connect more deeply to themselves, their mission, and their community, which creates long-lasting, sustainable impact.Connect with Michelle Vande HayDownload the Self-Care Cheat Sheet | Website | Love Your Life On Purpose Community | Instagram | Facebook | LinkedIn | YouTubeAbout Host Maria Bryan Maria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master's Degree in Public Administration, a Bachelor's Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, Trauma-Informed Coaching, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place. Connect with MariaSpeaking & Training | LinkedIn | Email

Season 4 of The Trauma-Informed Lawyer Podcast launches with an invitation — and a challenge — to everyone working in law and leadership. In this episode, Myrna shares insights from her talk to judges on how trauma, culture, and integrity intersect in the pursuit of justice.She reframes the trauma-informed movement as just the starting point. True transformation happens when we move beyond awareness to embodiment — when we center humanity, integrity, and relational accountability in every interaction and decision.Themes explored:Why trauma-informed practice is the bare minimum standard in today's justice systemsHow cultural responsiveness deepens empathy and understanding in judicial decision-makingWhat it means to embody integrity in leadership rolesPractical strategies for judges and legal professionals to bring humanity into their workThe importance of self-awareness and wellness as justice toolsMentioned in this episode:Myrna's training and speaking work with the judiciaryTrauma-informed principles in judicial reasoningThe call for systems change rooted in relational accountabilityConnect with Myrna:website: www.myrnamccallum.co IG @thetraumainformedlawyer TT: traumainformedlawyer LI: thetraumainformedlawyer

Whenever my own mental health isn't doing great, my mind always turns to learning more about trauma and different forms of psychological therapy. In previous podcast episodes, I've spoken about the benefits of art therapy, how it works and more and I've discussed at length the importance of trauma-informed practice. Now, we need to think about what happens when we combine these two approaches to mental health. Therefore, in this clinical psychology podcast episode, you'll learn what is Trauma-Informed Expressive Arts Therapy, how can it improve lives and what principles underpin Trauma-Informed Expressive Arts Therapy. If you enjoy learning about trauma psychology, mental health and psychological therapies, then this will be a great episode for you.In the psychology news section, you'll learn about how gratitude can help you get more from your relationship, could language acquisition and savant skills be linked, and lasers reveal how a famous optical illusion might work.LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetIntroduction To Psychotherapies: A Clinical Psychology Introduction to Types of Psychological Therapies- https://www.connorwhiteley.net/introduction-to-psychotherapies Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#traumainformed #expressivearts #expressiveartstherapy #traumainformedcare #traumainformedhealing #trauma #traumarecovery #traumahealing #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

In this episode, I speak with Adam Fiore from the Montreal Institute of Classical Homeopathy about the deeper connection between trauma and healing. Adam shares how a serious illness at sixteen led him to homeopathy and shaped his understanding of what true recovery means. We explore how trauma shows up in a person's life and why a trauma-informed approach is essential in homeopathic practice. Adam also talks about the importance of creating a safe space for clients to share their stories and how bird remedies reflect themes of freedom, growth, and emotional release. Episode Highlights: 04:37 - How Adam became interested in trauma work 07:23 - Trauma-informed approach in homeopathy 12:55 - Adjunct therapies for trauma 16:08 - Approaching trauma cases in the clinic 21:45 - Using different homeopathic modalities 24:43 - Defining trauma-informed practice 30:12 - Benefits of homeopathy for trauma 34:57 - Discussion of bird remedies 39:04 - Case example using bird remedy 41:20 - Understanding Human Striving 44:37 - Linking Cygnus remedies with elements like sulfur 47:57 - Value of patient commitment 53:24 - Honoring teachers and lineage in homeopathy About my Guests: Adam Fiore has been teaching homeopathy and mindfulness practices for over ten years.  As a professional Homeopath, registered with the College of Homeopaths of Ontario (Canada), Adam has vast hands on experience both in private practice and as a facilitator and teacher.  He has taught and facilitated thousands of people and currently teaches at the Montreal Institute of Classical Homeopathy (MICH).   With a focus on facilitating awareness and inner transformation, through hearing what is really behind the presenting challenge, Adam is committed to dialogue and collaborations that invite learning and heart centered action. He is known for his dedication, insight, patience and compassion. Find out more about Adam Website: https://www.adamfiorehomeopathy.com/ To learn more about the Montreal Institute of Classical Homeopathy (MICH) https://www.michmontreal.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom                              

Today, I interview Heidi Fischbach who grew up in a strict, high-control environment where fear and rules shaped how she learned to speak and exist. From an early age, she carried the weight of right and wrong, heaven and hell, and learned to stay small to stay safe.As she grew older, this constant vigilance became anxiety and self-silencing. Her turning point came when she began to understand how the body holds old fear-based patterns, and how healing the nervous system can restore a sense of safety and calm. Through curiosity and self-friendliness, she learned that safety isn't just emotional, it's physical, and that when the body feels safe, the voice naturally begins to emerge.Today, Heidi helps others reset their nervous systems and rediscover what it feels like to be calm, connected, and expressive. She teaches that healing happens in small, steady increments, not through force, but through gentleness and presence.__________________Heidi Fischbach is a nervous system coach and writer who helps people reset after high-control environments, whether that's a fundamentalist religion, a rigid family system, or chronic survival mode. With training in Focusing, Polyvagal Theory, and body-based trauma healing, she helps clients feel safe, connected, and at home in their bodies.She is currently finishing her memoir, Missionary Kid: How My Body Saved My Mind from High-Control Christianity, and offers a program called The Nervous System Jumpstart.__________________Find Heidi here:https://www.instagram.com/heidifischbach/https://www.heidifischbach.comSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this episode of Theologically Driven, we welcome Dr. Jacob Elwart for a conversation on trauma-informed counseling through a biblical lens. We define trauma, explore how Scripture speaks to suffering, forgiveness, anxiety, and hope, and contrast secular trauma-informed methods (e.g., EMDR, yoga, cinema therapy) with historic biblical counseling's aim of spiritual transformation. Dr. Elwart discusses limits, when to refer, and why bypassing the spiritual dynamics of the soul can be a disservice to those who suffer. The episode also announces the 2026 Rice Lecture Series (March 20), featuring a formal debate between historic biblical counseling and trauma-informed biblical counseling—covering the sufficiency of Scripture, common grace insights, and practical implications for ministry. Learn more and register at https://dbts.edu/riceLearn more about DBTS at https://dbts.edu

In this episode, Matt speaks with Dana Ariss — a recovery coach, trauma‑informed yoga and mindfulness teacher, and wellness specialist based in Dubai. SilverBell+1 They dig into the lesser-seen pressures women face, particularly as mothers juggling career, home, and identity — a phenomenon often called the “second shift.”Dana brings her experience in psychology, trauma work, and recovery to this conversation, offering compassion, insight, and actionable strategies for women dealing with guilt, stress, shame, and coping mechanisms. SilverBell+1In this conversation, they explore:The “second shift” — why many mothers are doing a full day's work, then coming home to intense emotional laborHow modern financial demands and societal expectations amplify stress, guilt, and shameWhy some coping strategies (including substance use) emerge when women feel overwhelmedDana's own journey — how she came to coach others from a place of lived experienceTools and frameworks for processing guilt and setting boundariesStrategies to cultivate resilience, self-compassion, and sustainable support systemsWhether you're a mother, partner, or someone supporting women in your life, this episode offers honest conversation and heartfelt guidance on holding space for yourself amid the demands.Want to connect with Dana or Silverbell Global. Details dana@silverbellglobal.comdhttp://www.silverbellglobal.com/If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)

Episode Focus: "The Nervous System & New Beginnings"What does it really take to start over—not just survive a life change, but truly begin again with clarity, confidence, and a calm, grounded body? Today, I'm joined (for the second time!) by Patrick Murphy— a nervous system expert, trauma-trained somatic practitioner, and host of the Successful and Stuck podcast. Patrick knows the messy, nerve-wracking reality of reinvention firsthand. After two major career pivots, he now helps others move from stuck and spiraling to steady and self-trusting.In this conversation, we get real about:-Practical tools for navigating big transitions-What safety really means when you're starting over-The difference between fixing and healing-How to reconnect with your body, your voice, and your next chapterWhether you're moving through heartbreak, divorce, or just feeling lost in a life shift—this episode is your roadmap for calming your body, healing your heart, and rewriting your story.Follow Patrick-@murph.live 

What if starting private practice could give you more freedom, fulfillment, and the ability to design work around your life—not the other way around? That's what Sirisha Duvvuru, founder of Your Speech Matters in Frisco, Texas, discovered when she stepped away from her 9–5.After 12 years in schools and home health, Sirisha loved her clients but felt weighed down by paperwork and limitations. At first, private practice felt intimidating, but she started small—with a simple flyer that landed her first client. What began as a side hustle quickly grew into a thriving feeding-focused practice and a source of freedom.In this episode, Sirisha shares how she specializes in pediatric feeding therapy, partners with families directly, and enjoys the flexibility to be present with her two children. From bubble tea dates with her kids to speaking at professional conferences, private practice has given her space to grow both as a mom and a clinician.In this episode, we discuss:From seeing private practice as “too intimidating” to starting with just one flyer on FacebookBuilt caseload through screenings & networkingCarved out a niche in pediatric feeding therapy with a trauma-informed approachPractice brings income and freedom as mom, wife, and womanSirisha's story is a reminder that private practice doesn't have to be overwhelming or complicated—you can build it step-by-step. By starting small, leaning into your expertise, and designing your business with intention, you can create a career that serves both your clients and your life.Want to create a private practice that gives you freedom, flexibility, and fulfillment—just like Sirisha has? Learn more about our Start Your Private Practice Program, where Sirisha and so many other SLPs and OTs have gotten the tools, systems, and confidence to make the leap. Visit www.StartYourPrivatePractice.com to learn more.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Sirisha on:Instagram: instagram.com/your_speechmatters/Facebook: Your Speech Matters PLLCLinkedIn: www.linkedin.com/in/sirisha-duvvuru-388406262Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/

One decision in the interview room can change a life—or ruin it. We sit down with interrogation expert David Thompson to unpack why survivors of domestic violence, sexual assault, and trafficking are uniquely vulnerable to false confessions, and how science‑backed interviewing protects truth without compromising justice. The conversation moves past TV tropes and into what the data actually show: a significant share of DNA exonerations include confessions that never should have happened. We explore the three core errors that drive these outcomes—misclassification, coercion, and contamination—and translate them into plain‑language risk points that any investigator, advocate, or attorney can spot and fix.Rather than glorifying confrontation, we focus on curiosity, empathy, and structure. David explains how trauma‑informed, rapport‑based interviewing increases disclosure, accuracy, and case solvability—all backed by large-scale field studies. We talk about why behavioral “lie detection” fails, how the false evidence tactic breeds memory distrust, and what simple safeguards—recording, open‑ended prompts, time limits, legal counsel, trained advocates—do to keep both survivors and cases safe. Along the way, we examine gendered bias in financial abuse cases - pointing to an example featured in the Netflix documentary film, "Tinder Swindler." We also explore youth and disability as vulnerability multipliers, and the ripple effects wrongful convictions have on public trust and real offender accountability.If you work in law enforcement, legal practice, advocacy, or forensic nursing—or you're simply a citizen who cares about justice—this discussion offers a practical roadmap to prevent harm while getting better results.

From her early nursing experiences in Tampa, Florida, to her advocacy for culturally responsive and compassionate care, Nephetalie shares how listening with empathy—and asking, “What happened to you?” instead of “What's wrong with you?”—can change everything.Discover how nurses can break cycles of trauma, address stigma in communities of color, and bring healing to both patients and themselves through mindfulness, empathy, and advocacy. Nephetalie also discusses how technology and telehealth can integrate trauma-informed practices and what it means to “nurse the future” in today's rapidly evolving mental health landscape.Tune in for a heartfelt conversation that reminds us that every patient's story matters—and that healing begins with understanding.Learn more about Nephetalie Jules at https://emfp.org/mfp-fellows/nephetalie-julesNurses can earn free Continuing Nursing Education (CNE) credits for listening to this episode. Full details will be announced at the end of the season.

 In the second episode of the Staff Sustainability series, Lauren explores why women in leadership often turn to micromanagement and how it's rooted in stress, trauma, and cultural expectations. She shares practical steps to move from control to co-regulation, helping leaders build safer, more sustainable workplaces grounded in trust and collaboration. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Understanding Burnout & Turnover in Trauma Impacted OrganizationsThe Five Ives Hot Seat: Honest Answers for Hard QuestionsThe Regulated Team: Creating Cultures that BreatheNo Off Switch: Why Regulation Belongs in All Your Roles"Why Wasn't I Good Enough?": Walking Away From What Wasn't Meant For YouCan't Sleep, Can't Think? Resetting Rhythms That Rule Your DayTaming Transitions: Tiny Rituals That Calm Big ShiftsSpaces that RegulatePart 2: Regulation in the Real WorldPart 1: Regulation in the Real WorldHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases. 

Campuses, Caring & Cresting... Trauma-Informed Leadership PracticesKeywords: leadership, campus culture, trauma-informed care, mental health, authentic leadership, psychological safety, grassroots movements, higher education, student affairs, wellnessSummaryIn this episode, Jason Rogers and Garth Nichols sit down with Dr. Adam Jussell, Managing Director of Student Affairs at the University of British Columbia, for an open and heartfelt conversation about leadership, well-being, and campus culture. Drawing on his experience in higher education and trauma-informed care, Adam shares how authenticity and psychological safety can transform both individuals and institutions. The discussion touches on the stress faculty and staff experienced during the pandemic, the vital role of grassroots initiatives in shaping a caring campus culture, and the importance of leaders modeling vulnerability. Together, they explore what it means to lead with compassion, build meaningful work, and create environments where people feel seen, supported, and safe.TakeawaysAuthenticity in leadership reduces stress and builds trust.Grassroots initiatives can meaningfully reshape campus culture.Self-care is essential for leaders who care for others.Collaboration and engagement form the foundation of a caring campus.Psychological safety empowers individuals to express stress openly.Meaningful work acts as a protective factor against burnout.Faculty and staff experienced unprecedented stress during the pandemic.Support systems are critical to sustaining wellness in education.Vulnerable leaders create cultures of connection and trust.Trauma-informed care is vital to leadership in higher education.Sound Bites“It's okay to say, I'm stressed too.”“We need to foster meaningful work.”“This might be your worst day at work.”Chapters00:00 – Introduction to Leadership and Campus Culture05:09 – Adam Jussell's Journey to UBC09:17 – Understanding Stress in Higher Education13:05 – The Importance of Support Systems16:05 – Leadership Mindset and Authenticity22:03 – Building a Caring Campus Culture27:14 – Grassroots Movements in Education28:37 – Reflections on Leadership from Ted Lasso32:08 – Beard's Book Club Outro

Send us a textEmma Lyons is a trauma informed healer and founder of the Trauma Matrix. Emma was very depressed as a child, the invisible kind of depression that nobody really sees unless they really look.  All her life she thought she was the problem. She says she was brought up with this idea there's something wrong with her. It wasn't until much later in life that she started looking at the family dynamic and started to recognize that her family is actually quite dysfunctional. She says her mom ticks a lot of the boxes of a covert narcissist. Also her family is very emotionally repressed. As a child she had no one to talk to apart from Google and was very lonely and very isolated.More recently she realized that dysfunctional and narcissistic families choose an individual, usually the most sensitive child, to be kind of the scapegoat. Emma explains you become "the landfill for all the unprocessed intergenerational trauma, shame, all kind of gets dumped on you and that can lead to a lot of internalized shame that's above and beyond what most people experience."She believes this shame is one of the one of the core drivers of self-destructive behavior.Emma feels that pretty much all the dysfunctions, including addictions, are because of this shame.  It's not like fear or anger because fear and anger are warning signs that something bad is could be around the corner. What she realized is that shame is a function of empire and it's about controlling people. "We're kind of gas lit in our society to believe that shame is somehow a good modifying behavior modifier. And it's absolutely not. When we shame people, people close in. They're less inclined to shame to change their behavior. So shame is actually does the opposite of actually changing. It makes people hide. It makes people less inclined to take responsibility." The inner narcissist, she explains, ticks all the boxes of the narcissist, but the call is coming from inside the house.  Unlike a narcissist doing it to you,  it does it to yourself, coming from inside the body, inside your brain. "And so it's not manipulating other people necessarily, although it does use triangulation." Emma helps people break up with shame. Her acronym is break. B R E A K.  Make sure to listen to find out what it stands for.You can follow Emma on all social media by looking up trauma.matrix.  She is also on Substack as trauma matrix - traumamatrix.substack.com. She has a free gift for listeners. "If you're raising your hand and thinking, "Wow, I resonate with this. I do have a lot of shame and this is a good word for it." I have a free gift for you guys. It's called five signs it's time to break up with your inner narcissist. And it's like a it's you're going to see yourself in this if you go through it. Um It's about five classic signs that you need to break up with your inner narcissist that like now is the time you can't wait. And it also gives you some strategies and tools about how to really make that happen. So you can find that at tinyurl.nottotodaynarc."Thank you for listening.BE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

It is a policing approach focused on understanding how trauma impacts individuals' behaviors, leading to increased empathy, decreased re-traumatization, and improved community trust.Join the host, Chief Virgil Green, and his guest, Eric Threlkeld, who has a robust background in law enforcement operations with a specialized focus on domestic violence prevention. Eric also serves as Detective Captain at the Eddy County Sheriff's Office in New Mexico. Join us as we discuss trauma-informed policing and the importance of training police officers how to recognize trauma's effects, ask open-ended, non-judgmental questions ("What has happened to you?" vs. "What's wrong with you?"), ensure victims' safety, provide resources, and explain procedures to reduce distress and foster cooperation.

10-04-25Support the show: https://www.loveneverfailsus.com/donateSee omnystudio.com/listener for privacy information.

Inside the World of Photojournalism: Leah Millis on Craft, Conflict, and Career *Published on 10 Frames Per Second Blog – Your source for photojournalism insights* —

Send us a textIn this episode of Midlife With Courage™, host Kim welcomes Emma Lyons, a trauma-informed healer. Emma shares her journey of breaking free from internalized shame and discusses how she helps women detach from their 'inner narcissist.' They explore the profound impact of shame, how it's embedded in our culture, and Emma's ‘BREAK' system for reclaiming power. With personal stories and deep insights, Emma provides actionable advice for living a shamelessly empowered life. Tune in to discover how to identify and eliminate the shame-based voice within, leading to a more fulfilling and courageous life after 40.00:00 Welcome to Midlife with Courage00:18 Meet Emma Lyons: A Trauma-Informed Healer03:01 Emma's Journey: From Law to Healing04:45 Understanding the Inner Narcissist07:10 Breaking Free from Shame16:06 Emma's System: B-R-E-A-K22:40 Living Shamelessly: A New Perspective28:45 Final Thoughts and FarewellIf you would like to read more about Emma's story and her work, check out her substack at https://traumamatrix.substack.com/. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

For years, Dr. Danielle Armour looked like she had it all together—successful, driven, high-achieving. But under the surface, she felt shut down, disconnected, and out of sync with her own body. That breaking point? It wasn't the end. It was the beginning of her becoming.Dr. Danielle Armour is a clinical sexologist, trauma-informed therapist, and author of the new book Awaken Your Body, Awaken Your Desire—a science-backed guide to healing stress, restoring vitality, and reconnecting with your pleasure. For nearly 20 years, Danielle has helped high-achieving women who feel shut down, numb, or burned out reclaim intimacy and desire. Her work blends neuroscience, somatic therapy, and nervous system healing—rooted in deep personal transformation. Her breakthrough didn't happen in a therapy office. It happened in her body. Through movement, breathwork, and embodied practices, she found her way back to herself—and now she helps others do the same. Because desire isn't just about sex—it's about aliveness.This book isn't just about sex. It's about what happens when you finally feel safe enough to want again. Awaken Your Body, Awaken Your Desire is a must-read for any woman ready to come home to herself.

Come Back To Love®  Trauma-informed, Heart-centered Solutions with Robyn Vogel Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace.  Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad. Robyn is Host of  Come Back To Love® Radio heard every Thursday at 1am/1pmET on syndicated Dreamvisions 7 Radio Network. Learn more about her Show here https://dreamvisions7radio.com/come-back-to-love/ https://www.instagram.com/comebacktolove_robynvogel/ https://www.facebook.com/RobynVogel https://www.linkedin.com/in/robyn-vogel/ https://www.youtube.com/@RobynVogel Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Judy Walgren, The Future of Photojournalism: Ethics, Care, and Community Insights from Judy Walgren's interview on the “10 Frames Per Second” podcast

Students from diverse racial-ethnic groups or those who have encountered racism, discrimination, violence, or community unrest are more likely to experience trauma, which impacts their ability to learn. In this podcast and article, Dr. Rana Najjar, who is an expert in trauma-informed (TI) education, provides TI strategies that educators can use to address inequities and enhance the teaching and learning experience for students and faculty.

“Mateship is essentially a code of conduct that embodies friendship, equality, solidarity, and it's often forged in adversity.” “We all have something to give one another.” “Be generous with your time when you can.”   Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Shayna Goodworth, a yoga teacher and community builder, about the importance of generosity in both personal and professional settings. Shayna shares her journey from Australia to the United States, her understanding of mateship, and how she fosters community through her initiative, Seagulls. The conversation delves into the healing power of the ocean, the significance of connection, and practical ways to be generous in our daily lives. Shayna emphasizes that generosity is not just about financial giving but about investing time and creating meaningful relationships.   R.O.G. Takeaway Tips | We grow when we give. Generosity is about being of service. Mateship is a code of conduct that embodies friendship and equality. Creating community is essential for combating loneliness. Time is the most precious resource we have. The ocean has profound healing effects on our well-being. Mindfulness is about being aware of what's going on around us. We all have something to give one another. Home is where you make it, and it's in your heart. Meditation is a crucial part of personal wellness.  Chapters |  00:00 Introduction to Generosity and Community 02:53 Shayna's Journey: From Australia to North Carolina 06:02 Understanding Mateship: Building Connections at Work 09:01 The Mateship Pyramid: Social Connections and Loneliness 12:13 Practical Ways to Be a Good Mate 14:53 Generosity in the Workplace: Personal Experiences 17:47 Seagulls Community: Women, Ocean, and Connection 22:06 Space Holding as Generous Leadership 24:52 Balancing Care for Others and Self-Care 28:05 Lessons from the Ocean: Healing and Growth 31:00 Rapid Fire Questions: Insights and Reflections   Guest Bio | Shayna Goodworth has been a student of yoga since 2012 and to deepen her practice, she took part in a RYT200 hour program in the United Kingdom in 2021 and is passionate about Vinyasa, Yin & Trauma Informed styles of yoga along with meditation as a way to heal the body. Yoga is integral in her daily life and she is currently Longwave's Yoga resident SeaGal facilitator, devoted to fostering community through a shared connection with the ocean.    Raised on the Central Coast of New South Wales, Australia, her spiritual path began early through learning about the local environment and waterways. This instilled in Shayna a profound respect for nature and the power of place-based connection. Her vision for SeaGals at Longwave and Wrightsville Beach is rooted in this philosophy: to cultivate meaningful bonds among women and create space to ground, reflect, and honor ourselves in unity. Or simply, her mission is centered around Ocean, Women & Community. These three pillars have helped Shayna inform and hone her leadership styles of inclusion, authenticity and humility and she enters her first year as a 30 year old.   Guest Resources:  Find Seagals at https://longwaveyoga.com/schedule  Instagram:  https://www.instagram.com/longwaveyoga/ Instagram: https://www.instagram.com/plasticoceanproject.inc/ A Different Kind of Power by Jacinda Ardern Figuring out Thirty by Bridget Hustwaite Blue Mind by Wallace J. Nichols   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Shayna Goodworth, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us in two weeks, Episode 246, Special Guest, Jon Sichel.

Dr Elizabeth Lanphier joins Ethics Talk to discuss her article, coauthored with Dr James Duffee: “Trauma-Informed Screening for Structural Drivers of Health.”  Recorded July 1, 2025.  Read the full article for free at JournalOfEthics.org

A course that teaches nursing students how to care for patients who have experienced trauma is so popular a second intake for the year has had to get underway. 

What if the spaces we design could actively reduce stress and promote healing? In this episode of I Hear Design, interiors+sources Editor-in-Chief Carrie Meadows sits down with Janet Roche and Christine Cowart, co-founders of the Trauma Informed Design Society, to explore the growing movement of trauma-informed design. They discuss the science behind stress and the built environment, the importance of designing with fidelity, and how research, consulting, and education are advancing the field. Listeners will gain insights into how trauma-informed principles can be applied across sectors—from schools and healthcare to workplaces and community spaces—to create environments that improve health, safety, and overall well-being. Whether you're an architect, designer, educator, or advocate, this conversation offers a roadmap for transforming design into a force for resilience and care. Interested in learning more? Purchase a copy of Roche and Cowart's new book, Trauma-Informed Design, here.

“I want new teachers to be teachers for a long time.” - Tom Brunzell Education is always evolving, and one of the most significant shifts in recent years has been the rise of trauma-informed practice and wellbeing in schools. In this episode of The School of Wellbeing podcast, Meg Durham speaks with Dr Tom Brunzell, Director of Education at Berry Street and co-author of Creating Trauma-Informed, Strengths-Based Classrooms. Together they explore how the field is maturing, why our understanding is deepening, and what the next chapter of education looks like. In this episode, you'll learn: How trauma-informed education has evolved over the past 20 years Why intersectionality is central to supporting diverse learners The role of allied health professionals in building thriving school communities How policy and resources can drive systemic change Why trauma-informed practice is becoming the foundation of education What gives Tom hope for the future of schools and wellbeing This is a conversation about hope, possibility, and the future of education where both staff and students can feel good, function well and thrive together. Episode 152 Shownotes - Click here. ---- Dr Tom Brunzell – LinkedIn | Berry Street | Book | Berry Street Education Model | Research ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

In this episode, I'm joined by Megan Febuary—trauma-informed writing coach, embodiment teacher, founder of For Women Who Roar, and author of Brave the Page: How Writing Our Hard Stories Brings Healing and Wholeness. Megan shares her journey into storytelling as a healing practice and how writing from a trauma-informed lens can transform not only the stories we tell but who we become in the process.We dive into concepts like “creative consensuality,” how to approach writing with compassion and care, and why it's not about the end product but the healing that happens along the way. If you've been curious about using writing to process trauma, find your voice, or build creative community, this conversation offers gentle guidance and inspiration.Connect with Megan Febuary:Website: meganafebuary.comFor Women Who Roar: forwomenwhoroar.comInstagram: @meganfebuaryInstagram: @forwomenwhoroarBook: Brave the Page: How Writing Our Hard Stories Brings Healing and WholenessConnect with Anna Holtzman:Website: annaholtzman.comInstagram: @anna_holtzmanEmail: anna@annaholtzman.com

In this episode of Mental Health News Radio, host Kristin Sunanta Walker speaks with the co-hosts of the Unspoken Grief podcast and founders of the nonprofit Impacted Survivors of Murder-Suicide: Michael Vinton, Christina Faulkner, and Tina Shevalier. Each of these advocates is also a survivor. Through deeply personal stories of loss, they illuminate what it means to live with—and speak from—the aftermath of murder-suicide. Together, they discuss the realities of grief shaped by stigma, media distortion, and silence, and how their work offers a space where no one is made to feel responsible and no one has to grieve alone. Topics include:How peer-led grief work meets needs that clinical spaces can missNavigating shame, survivor guilt, and the unanswered “why”Media boundaries and narrative reclamationThe fire of advocacy as part of post-traumatic meaning-makingBuilding bridges for others while still healing yourselfThis is a compassionate, trauma-informed, and clinically valuable conversation for survivors, therapists, and anyone walking alongside someone who has experienced complex grief. Learn more at www.impactedsurvivors.org.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

When Kent was three years old, he went into kidney failure. While in the hospital, he watched everyone in the unit die around him. He was the only one who lived. This was Kent's first exposure to trauma, which extended into a childhood marked by racism and abuse from people in his Alaskan village. It would be many years before Kent would find the name for the symptoms he'd experienced most of his life: PTSD.Kent went on to become a pastor and pastored in Alaska for forty years. During that time, he discovered many people felt they needed to pretend they were perfect and admit they were living the victorious Christian life. Kent disagreed. He made it his mission to create safe places where people could be authentic, where people could lament trauma in order to live from a place of wellness. As Ken will tell you, he chooses not to live from a place of hurt. He lives from a place of joy. Be sure to listen to the end of this episode when Kent shares a miraculous and gripping story of redemption and forgiveness. You will be moved!After earning his PhD in Performance Psychology, Kent is now the President and Founder of Second Curve Coaching, an organization dedicated to helping people achieve their God-given mission. You can contact Kent and learn more at: coachk@secondcurvecoaching.com.

What does it actually mean to be a trauma-informed supervisor?In this candid and energizing conversation, Dr. Amy Parks sits down with Libby Murdoch, creator of Brain-Based EMDR, to explore how trauma impacts both our clients and our clinical relationships, and what supervisors can do about it. Libby shares how her own experiences shaped her trauma-informed lens, why nervous system safety matters in supervision, and how even the best-intentioned supervisors can cause harm without realizing it. Together, they explore strategies to help supervisors regulate themselves, co-create safety with supervisees, and model the very same attunement we expect in therapy.This episode is real, resonant, and radically helpful. Whether you supervise seasoned clinicians or brand new interns, you'll leave with insights you can use right away.

What if leadership wasn't about achieving more — but about becoming more whole?In this profound conversation, Amy Elizabeth Fox — CEO of Mobius Executive Leadership and a pioneer in trauma-informed leadership — joins Gaurav Arora to explore the deep inner work behind wisdom, maturity, and soulful service.Together, they unpack:What trauma-informed leadership truly meansWhy soul maturity is the real currency of transformationHow to listen for your true calling, beyond purpose and successThe connection between inner healing, spiritual intelligence, and organizational vitalityAmy speaks from lived experience — from cancer in her 20s to decades of guiding senior leaders — and reveals how love, discernment, and devotional practice fuel truly regenerative leadership.Whether you're a coach, founder, healer, or executive seeking more than just performance — this episode will feel like coming home.

A deep meditation practice doesn't help you bypass your problems; it helps you move through them with presence and embodied awareness.This week, Thomas is joined by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a deep dive into the healing power of meditation and how to integrate your meditation practice into every moment of your life.Learn to transform your practice into a way of living and find deeper intimacy with your life's journey, your spirit, and yourself. Explore the importance of trauma-informed approaches and community support in meditation, and find out how this important element of a spiritual practice can lead to larger-scale social progress and collective healing.And if you want to go even deeper on this topic and gain more wisdom and insights to carry into your meditation practice, join Martin and Susanne this September for their 4-week live online course: Deepening Meditation: Stillness, Heart, and Relationality.Whether you're a longtime practitioner or a first-time meditator, this course will teach you how to access a meditative state no matter what life brings you and open yourself to deeper connections and inner wisdom.Learn more and sign up for the course at: https://thomashuebl.com/meditation-course-sept-2025/ ✨ Click here to watch the video version of this episode on YouTube:

It was an amazing day for me when Johnny Braun sent me a DM on Instagram. It was short, it was succinct, and it made me want to talk to him. Here's what he said: “Hey there Dave, if you're looking for another person to be on your podcast, I'd like to be on an episode. I experienced childhood sexual abuse.” That was it…that's what started an amazing conversation, and my decision to have him as a guest today. I could go on and on about how amazing I know Johnny is. But I think he would rather I tell you about what I know about male sexual assault as a “thing” that needs to be talked about more; because Johnny agrees with me: we need to normalize this conversation. So, here's my short version of what needs to be said, and read, and heard, about male sexual assault and rape:  Sexual assault is often framed in most public discourse as an experience primarily affecting women, which is good and appropriate in a certain lens. But the reality is that men and boys are also profoundly impacted by these crimes—unfortunately, their stories remain drastically underreported and underrecognized. Here's a stat that should shock you: according to the Rape, Abuse & Incest National Network (RAINN), approximately 1 in 6 men in the United States have experienced some form of sexual assault in their lifetime. While female victims often receive the bulk of media attention and resources, male survivors face unique challenges, including societal stigma, shame, and cultural expectations about masculinity that can discourage reporting or seeking help. Johnny knows this personally…all too well. You'll hear him talk about it. When we focus specifically on childhood sexual assault, the numbers are equally sobering…or better put: shocking. Studies indicate that roughly 1 in 6 boys will experience sexual abuse before the age of 18. These assaults frequently occur in settings where trust is expected—by family members, coaches, teachers, or other authority figures—and often go unreported for years. Male survivors of childhood sexual abuse are at increased risk of long-term emotional, psychological, and physical consequences, including depression, anxiety, post-traumatic stress, substance misuse, and difficulties with relationships and sexual identity. All of which, again, Johnny talks about.   Despite these alarming statistics, male victims—especially boys—remain largely invisible in conversations about sexual violence. Cultural myths that men cannot be victims, or that male survivors should “tough it out,” do nothing to help, but actually add to the systemic underreporting dilemma. Data from the National Sexual Violence Resource Center shows that only about 1 in 10 male survivors report their assault to law enforcement, compared with 1 in 3 female survivors. This silence is not a reflection of their experiences being less real or less impactful—it is a reflection of societal barriers that must be dismantled. By acknowledging, amplifying, and normalizing male survivors' voices, we can create a safer, more trauma-informed space where all survivors—regardless of gender—are believed, supported, and empowered to heal. And that's another step toward crushing rape culture in our society. Johnny wants his story to be a part of that step. Don't skip this episode. Thank you, Johnny, for your strength in reaching out to me, and for being a guest with me on this show. For those of you who want to take Johnny up on his invitation to reach out to him and start a connection, DM him on Instagram. He's at: itsjohnnybraun An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   Thank you to all of you who have reached out to me already; and, if you're interested in guesting on the show, please mention that in your email or text, and provide me with a phone number where I can reach you. Please keep those emails and texts coming…I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link:  Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about.   My email address: As mentioned and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in.

Episode Description: In this episode, Ryan and Roa explore the relationship dynamics that often happen between men and women, especially as it relates to the Fearful Avoidant woman and Anxious Attachment man based on our lived experiences as well as study. We share helpful resources that will support you on your journey to call in the healthy, secure relationship you want and deserve! Connect with Ryan and Roa on Instagram: Roa & Ryan. Interested 1 on 1 work with Ryan: If you're interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community's website. Interested in Changing your Habits, The Manifestor Way: If you're interested in changing your habits like I did, check out The Manifestor's Guide to Healthy Habits! Interested working with Roa: If you're interested in working with your healing through a holistic lens with Roa you can find me on my Instagram where I offer 1:1 set-ups, written sessions & more online material to come. Interested in The Nervous System Bundle: The Nervous System Bundle is everything you need to know in order to heal or continue the journey of healing your Nervous System. As a Manifestor, your Nervous System works differently, because it needs to be in tune to fit your energetic dynamics. All of this is explained in detail from both a medical and biological lense and an energetic and spiritual lens. All of this culminated with you having access to a huge library of healing modalities, remedies, exercises, recipes etc. for healing your nervous system. Learn more about Ryan A 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life and business that starts from a place of self love and internal wellness. He is a Trauma Informed, Life & Wellness Coach with 700+ hrs experience with over 100 clients from soulpreneurs to executives. Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. He especially loves working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work. Learn more about Roa: Roa is a 6/2 Splenic Manifestor. She is the Head of Healing for the Manifestor community. She is a Medical Doctor, an Ayurvedic practitioner, a Human Design Guide, an herbalist & Meta-health geek from Denmark, where she lives as a solo-mommy of 2 little boys. She sees us as existing entities through a holistic lens. Not just as a part of Nature, but as Nature. She views healing as a journey into finding a balance in our nature and aligning with our inner landscapes and energetics. And so she combines all of her embodied wisdom in one healing modality to truly embrace the word “Holistic” of the mind, the soul & the body.