Podcasts about trauma bonding

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Best podcasts about trauma bonding

Latest podcast episodes about trauma bonding

Heart's Happiness
DO THIS ONE THING to End Cycle of a Narcissist Dysfunctional Family System

Heart's Happiness

Play Episode Listen Later Feb 25, 2026 26:51


00:00 Truly End the Cycle  05:48 Shame Ruined my life  07:20 Frequency and Vibration of Shame  12:27 Shame In Energetic Field 21:27 Dissolve Shame Practice  23:50 It Ends With ME Invitation    Many cycle-breakers try everything:  Avoiding relationships.  Endless solo healing.  Over-functioning.  Manifesting love or money but not being able to hold it.  And the reason the cycle doesn't fully end? Shame.  Shame is absorbed in narcissistic family systems, passed down through generations, and stored in the energetic field.  When shame is your dominant frequency, you can't hold love, safety, expansion, or healthy relationships — no matter how much “work” you've done.  In this podcast, I share the one thing that actually breaks the cycle — dissolving shame at the root.  you'll learn: 1. Why shame is the lowest frequency in the energetic field  2. Why shame is not who you are — and never was  3. How narcissistic family systems unconsciously keep shame alive through gaslighting and invalidation  4. A simple but powerful practice you can use today to stop absorbing shame and start dissolving it    This is Part 1 of a two-part series. Today we explore why dissolving shame is essential.    In the next podcast I'll show you how to fully end the cycle of shame — practically and energetically. Ready to stop repeating the pattern? This is the work we do inside my community IT ENDS WITH ME — a space for cycle-breakers healing shame in real relationship, not isolation. Inside the community we focus on: Healing the nervous system after emotional abuse Inner child healing and re-parenting Rewiring survival-based beliefs Creating love, safety, success, and family from the heart — not trauma patterns Join here :  

MovieRob Minute Podcast
S11E36 - Band of Brothers Minute – 036 – Trauma Bonding – MovieRob Minute Season 11

MovieRob Minute Podcast

Play Episode Listen Later Feb 16, 2026 54:48


Episode Notes Christian Johnson Taylor joins Rob as the battle of Bloody Gultch gets under way.

RELEASE IT PODCAST!
Trauma Bonding

RELEASE IT PODCAST!

Play Episode Listen Later Feb 12, 2026 22:18


Send a textOn this week's episode Cynthia and Harold discuss the meaning behind "Trauma Bonding" There are several ways to recognize and acknowledge the effects that it can create on us all as individuals. Let's Talk!Support the show

Tactical Living
E1071 Trauma Bonding: Trusting Partners More Than Home

Tactical Living

Play Episode Listen Later Feb 9, 2026 10:30


In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a dynamic many first responders quietly live with but rarely name: feeling safer, more understood, and more emotionally regulated with your partners on the job than with the people waiting for you at home (Amazon Affiliate). At work, trust is built through shared danger, clear roles, and life-or-death reliance. At home, connection requires vulnerability, emotional availability, and uncertainty—things the nervous system of a responder often flags as risk rather than safety. This episode unpacks why the bond with a patrol partner, crew, or unit can start to feel more secure than your marriage or family relationships—and what it costs when operational trust replaces emotional intimacy.

Wo geht denn hier die Lampe an?
#50 "Er kam zurück - und ich schloss die Tür für immer." - Warum Narzissten zurückkehren und Heilung eine Entscheidung ist.

Wo geht denn hier die Lampe an?

Play Episode Listen Later Feb 9, 2026 38:40


Nach anderthalb Jahren No Contact kam er zurück.Gleiche Worte, gleiche Muster, gleiche Dynamik.In dieser Folge erzähle ich offen von meinem letzten Kontakt mit meinem narzisstischen "Endgegner" – nach sechs Jahren Geschichte, Abhängigkeit und Trauma-Bonding. Ich spreche darüber, wie er genau dort weitermachen wollte, wo er aufgehört hatte, und warum mir in diesen Tagen endgültig klar wurde: Sie verändern sich nicht. Sie wiederholen sich – wenn man sie lässt.Ich teile mit dir, wie schwer mir der letzte Schritt gefallen ist, warum ich mir Zeit genommen habe, hineinzufühlen.Und wie ich es schließlich geschafft habe, ihn überall zu blockieren und die Tür zur Vergangenheit endgültig zu schließen.Diese Folge ist für dich, wenn du:einen narzisstischen Menschen loslassen willst, der immer wieder zurückkommtNo Contact kennst, aber spürst, dass innerlich noch etwas offen istverstehen willst, warum Hoffnung Teil des Kreislaufs istund warum Heilung oft erst dann beginnt, wenn man konsequent wirdManchmal ist Blockieren kein Drama.Manchmal ist es Selbstschutz.Und manchmal ist es der Anfang von Freiheit. Manche Türen schliesst man nicht aus Wut, sondern aus Liebe zu sich selbst.Viel Freude beim Hören.Deine Inga

Supercharge Your Soul's Transformation
Ep 108: The Girlhood Wounds That Made You Vulnerable to Betrayal - What Your Mother Never Prepared You For

Supercharge Your Soul's Transformation

Play Episode Listen Later Feb 2, 2026 15:20 Transcription Available


Send us a textWe love to blame betrayal on one man, one woman, one relationship. But the truth is harsher and much more important: Your betrayal didn't begin with him. It began with her, the girl you once were.In this solo episode of The Dimple Bindra Show, we go straight into the fire and unpack how your girlhood wounds made you vulnerable to toxic love, cheating partners, emotional manipulation, and self-abandonment in adulthood.We explore:Why your betrayal started long before the first red flag, heartbreak, or affairHow growing up with emotionally unavailable, abusive, or absent caregivers trained you to ignore your body's warning signalsThe “good girl” conditioning that taught you to be polite, quiet, agreeable, and easy to controlHow watching your mother (or the women who raised you) sacrifice herself became your blueprint for loveWhy you learned to accept crumbs and call it love and why a truly safe, healed man can feel “wrong” or unfamiliarThe 5 core girlhood wounds that made you a magnet for toxic partnersYou were taught to ignore your body's danger signalsYou learned love by watching a woman sacrifice herselfNo one taught you that your needs matterYou were rewarded for silence and “being a good girl”You were never shown what safe masculinity looks likeThis episode is not polite, pretty, or comfortable. It's the truth your mother couldn't say.

Dr. Fred Clary's Podcast
Trauma Bonding at a Societal Level: Why Chaos Can Make People Emotionally Attached to What's Hurting Them

Dr. Fred Clary's Podcast

Play Episode Listen Later Jan 29, 2026 18:31


Trauma Bonding at a Societal LevelTrauma bonding at a societal level occurs when entire communities become emotionally attached to ongoing stress, chaos, and threat through repeated cycles of fear and temporary relief. Constant exposure to crisis-driven narratives keeps the nervous system in a heightened state of activation, where cortisol remains elevated and the brain's threat centers dominate decision-making. In this state, people often bond not to peace or truth, but to the very sources of stress that intermittently offer reassurance, identity, or meaning. Over time, this creates emotional dependence on narratives, movements, or media ecosystems that feel familiar and validating—even when they are harmful.Neurologically and physiologically, societal trauma bonding erodes clarity and resilience. The prefrontal cortex becomes less effective, nuance disappears, and group identity replaces independent discernment. Communities begin to mirror trauma responses seen in individuals: rigidity, hypervigilance, emotional reactivity, and fear of separation from the group. Healing begins when individuals restore nervous system regulation, reconnect to local reality, and reclaim rhythm, coherence, and embodied presence. Calm, grounded truth—rather than outrage—becomes the antidote that slowly dissolves trauma bonds and allows cultures to recover stability and compassion. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Community Gaslighting! 

leben.lieben.leiden
ABHÄNGIG VON EINEM TOXISCHEN MANN I Bella, 26

leben.lieben.leiden

Play Episode Listen Later Jan 29, 2026 65:37


TOXISCHE BEZIEHUNGEN – warum sie dich zerstören (und warum man trotzdem bleibt)Toxische Beziehungen fühlen sich oft nicht toxisch an.Sie fühlen sich intensiv an. Bedeutend. Unverzichtbar.Und genau das ist das Problem.In diesem Video geht es nicht um „rote Flaggen“ aus Instagram-Slides,sondern um die echte Dynamik toxischer Beziehungen:Manipulation, emotionale Abhängigkeit, Schuldumkehr, Kontrollverlust –und warum kluge, reflektierte Menschen trotzdem viel zu lange bleiben.Ich spreche über:– emotionale Abhängigkeit und Trauma-Bonding– warum Nähe und Schmerz sich verwechseln– Gaslighting, Machtspiele und schleichenden Selbstverlust– warum man den Absprung oft erst schafft, wenn es schon weh tut– und was toxische Beziehungen mit Selbstwert, Körper und Psyche machenKein Ratgeber.Keine schnellen Lösungen.Sondern eine ehrliche Analyse dessen, was passiert, wenn Liebe kippt.Wenn du dich in vielem wiedererkennst:Du bist nicht schwach.Aber es ist Zeit, genau hinzusehen.⸻Wenn dir das Video etwas gibt:

Supercharge Your Soul's Transformation
Ep 107: It's Not Why Women Stay, Its Why They Won't Leave with Dana Diaz

Supercharge Your Soul's Transformation

Play Episode Listen Later Jan 26, 2026 46:23


Send us a textPeople love to ask a woman in an abusive relationship, “Why doesn't she just leave?”But leaving is not always safety. Sometimes it's the most dangerous step she can take, emotionally, physically, and even spiritually.In this powerful episode of The Dimple Bindra Show, we unpack what really happens inside an abusive, narcissistic relationship… and why so many women stay far longer than they want to.I'm joined by Dana S. Diaz, bestselling, award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She's also a global speaker, podcast host, and one of the most sought-after guests of 2024, appearing on nearly 300 podcasts worldwide.Dana's story is one of survival, silence, awakening, and reclaiming her life after 25 years with a narcissistic, abusive partner.Together, we explore:Why leaving an abusive partner can actually be the most dangerous momentHow love bombing, apology cycles, and manipulation trap women in emotional quicksandWhy silence becomes survival and why that's not weakness, but traumaHow childhood abuse and neglect set women up to repeat the same relationships in adulthoodThe neuroscience behind why we are drawn to familiar painHow psychological abuse becomes physical violenceWhy women self-blame, self-silence, and stay even when their body is breaking downThe physical healing that began the moment he left the houseHow healthy love later triggered her old trauma patternsWhy self-sabotage shows up in safe relationshipsHow rebuilding trust in yourself is the foundation of rebuilding your lifeIf something moved in your chest or your gut while listening, that's not just a podcast moment, that's your soul saying: We're ready now.You don't have to heal in silence anymore.

Success Leaves Clues with Axel Schura
Ep. 56 | The Relationship Masterclass: Why our childhood trauma chooses our partners and how to stop trauma bonding for good (ft. Coralia Glavas, Marie and Jake, Sarah Baldwin, Amanda Sevilla)

Success Leaves Clues with Axel Schura

Play Episode Listen Later Jan 26, 2026 53:08


Discover why we "marry our unfinished business" and how to break the subconscious loops that sabotage your love life. In this relationship masterclass, experts like Sarah Baldwin and Cora Lea Glavas explain the science of neuroception and why your nervous system might be picking the "wrong" partners based on childhood trauma. Learn how to step into radical responsibility, overcome your triggers, and build a relationship based on instinct, high standards, and genuine emotional intimacy.-GUESTS OF THIS EPISODE:× Coralia Glavas:https://www.instagram.com/lialiagla/ (Instagram)https://daily-deep.com (Daily Deep Journal)× Sarah Baldwin:https://www.instagram.com/sarahbcoaching/ (Instagram)https://www.sarahbaldwincoaching.com/ (Coaching)× Marie Fe and Jake Snow:https://www.instagram.com/mariefeandjakesnow/ (Instagram)× Amanda Sevilla:https://www.instagram.com/amandavsevilla/ (Instagram)https://amandavsevilla.my.canva.site/flourish-with-purpose-vault-info (Website)-BOOK YOUR CALL NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/the-evergreen-blueprint/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on Evergreen Products:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/register/6/yxqywig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Strategy Session for Influencers, Agencies, Coaches, and Nutritionists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/axelschurawlow/evergreen-blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Harder Than Life
Trauma Bonding vs Real Love | What's the Difference?

Harder Than Life

Play Episode Listen Later Jan 22, 2026 18:15


Love doesn't always feel exciting. Sometimes, it feels calm. Sometimes, it feels safe. And sometimes… love means leaving. In this deeply personal solo episode, Kelly Siegel redefines love through the lens of childhood chaos, trauma, and healing. For those who grew up in violence, unpredictability, or emotional neglect, love doesn't feel like fireworks, it feels like not getting hurt. Kelly walks through the hard truths most people avoid: how chaos gets mistaken for chemistry, how respect becomes control, how trust breaks at the self level first, and why your body recognizes danger long before your mind makes excuses. This episode is about safety, boundaries, self-trust, and unlearning survival. If you've ever stayed too long, stayed too quiet, or stayed because leaving felt wrong—this episode will put language to what your body already knows. Because love that costs you your safety… isn't love. Key Takeaways:

Depraved and Debaucherous
Tattoo Regret From Trauma Bonding to Identity Crisis

Depraved and Debaucherous

Play Episode Listen Later Jan 21, 2026 32:43 Transcription Available


For decades, the cultural obsession with body art suggested that permanence was the ultimate goal, but the tide is turning as fast as the laser can fire. In this deep dive into the darker side of the needle, we explore the visceral reality of tattoo regret and the psychological toll of living with art that no longer fits the soul.From the "identity crisis" of a botched blacked-out neck piece to the high-stakes world of removal technicians whose businesses are booming, the shift from permanent to ephemeral is more than skin deep. We also confront the heavy emotional weight of "trauma tattoos"—examining how the removal of ink, like the public and painful erasure of Chrisean Rock's tributes to Blueface, can act as a brutal yet necessary release of past baggage. Whether it's reclaiming a body from a toxic relationship or simply outgrowing a version of yourself that was etched in ink, we're looking at why the most powerful statement you can make today might just be the one you choose to erase.Become a supporter of this podcast: https://www.spreaker.com/podcast/depraved-and-debaucherous--5267208/support.Contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comSupport KOP by subscribing to his YouTube channel and search for King Of PodcastsFollow KOP on X and TikTok @kingofpodcasts (F Meta!)Listen to KOP's other programs, Podcasters Row… and the Wrestling is Real Wrestling Podcast and The Broadcasters Podcast.Buy KOP a Coffee https://buymeacoffee.com/kingofpodcastsDrop KOP a PayPal https://www.paypal.com/donate?hosted_button_id=3TAB983ZQPNVLDrop KOP a Venmo https://account.venmo.com/u/kingofpodcastsDrop KOP a CashApp https://cash.app/$kingofallpodcastsThis episode is sponsored by FirmTech—performance rings built for comfort, control, and confidence.Head to myfirmtech.com and use code KING for 15% off.

LautFunk (M4A Feed)
LautFunk – 014 Die Autopsie der Eitelkeit

LautFunk (M4A Feed)

Play Episode Listen Later Jan 13, 2026 13:15 Transcription Available


Willkommen im Hamsterrad der Bedeutungslosigkeit. In dieser Sonderausgabe von Lautfunk betreten wir einen Raum, den es eigentlich nicht geben dürfte: Wir analysieren ein Video, das eine Reaktion auf ein Video ist, das wiederum eine Reaktion war. Wir sezieren den ultimativen Endgegner des Content-Business: Die Echokammer. Was passiert, wenn der Zynismus des Marktes auf die Hybris der Küchenpsychologie prallt? Auf der einen Seite: Frank (Die Fernsehschatztruhe). Der Buchhalter des Schmerzes, für den Tränen nur dann echt sind, wenn sie keine Quote bringen. Er sieht in jedem emotionalen Zusammenbruch nur ein „billiges Schauspiel“ für die nächste Gage. Auf der anderen Seite: Maren. Die Hohepriesterin der Diagnose, die Kritik pathologisiert. Wer das „Opfer“ hinterfragt, hat für sie einfach nur „keine Ahnung“ und ist „zu gesund“ für die dunkle Wahrheit. Dazwischen irrlichtern Figuren wie Aleks Petrovic, der sich erst als „Führer“ inszeniert und dann pünktlich zum Shitstorm Gott findet. Und Emmy Russ, die einen Streit über Hunderassen zur Rassismus-Debatte aufbläst, weil sie „blonder Chihuahua“ genannt wurde. Wir sprechen über: Die Kälte der Ökonomie: Warum Frank glaubt, dass man Schmerz bilanzieren kann. Die Diktatur der Therapie: Wie Maren Begriffe wie „Trauma Bonding“ nutzt, um Diskussionen zu ersticken. Den moralischen Kurzschluss: Wenn Rassismus nur noch ein Content-Modul für mehr Reichweite ist. Eine Folge über zwei Weltbilder, die sich anschreien, ohne sich zu hören. Analytisch. Kalt. Und ohne Mitleid.

LautFunk
LautFunk – 014 Die Autopsie der Eitelkeit

LautFunk

Play Episode Listen Later Jan 13, 2026 13:15 Transcription Available


Willkommen im Hamsterrad der Bedeutungslosigkeit. In dieser Sonderausgabe von Lautfunk betreten wir einen Raum, den es eigentlich nicht geben dürfte: Wir analysieren ein Video, das eine Reaktion auf ein Video ist, das wiederum eine Reaktion war. Wir sezieren den ultimativen Endgegner des Content-Business: Die Echokammer. Was passiert, wenn der Zynismus des Marktes auf die Hybris der Küchenpsychologie prallt? Auf der einen Seite: Frank (Die Fernsehschatztruhe). Der Buchhalter des Schmerzes, für den Tränen nur dann echt sind, wenn sie keine Quote bringen. Er sieht in jedem emotionalen Zusammenbruch nur ein „billiges Schauspiel“ für die nächste Gage. Auf der anderen Seite: Maren. Die Hohepriesterin der Diagnose, die Kritik pathologisiert. Wer das „Opfer“ hinterfragt, hat für sie einfach nur „keine Ahnung“ und ist „zu gesund“ für die dunkle Wahrheit. Dazwischen irrlichtern Figuren wie Aleks Petrovic, der sich erst als „Führer“ inszeniert und dann pünktlich zum Shitstorm Gott findet. Und Emmy Russ, die einen Streit über Hunderassen zur Rassismus-Debatte aufbläst, weil sie „blonder Chihuahua“ genannt wurde. Wir sprechen über: Die Kälte der Ökonomie: Warum Frank glaubt, dass man Schmerz bilanzieren kann. Die Diktatur der Therapie: Wie Maren Begriffe wie „Trauma Bonding“ nutzt, um Diskussionen zu ersticken. Den moralischen Kurzschluss: Wenn Rassismus nur noch ein Content-Modul für mehr Reichweite ist. Eine Folge über zwei Weltbilder, die sich anschreien, ohne sich zu hören. Analytisch. Kalt. Und ohne Mitleid.

LautFunk als Podcast / Audioteil der Videos
LautFunk – 014 Die Autopsie der Eitelkeit

LautFunk als Podcast / Audioteil der Videos

Play Episode Listen Later Jan 13, 2026 13:15 Transcription Available


Willkommen im Hamsterrad der Bedeutungslosigkeit. In dieser Sonderausgabe von Lautfunk betreten wir einen Raum, den es eigentlich nicht geben dürfte: Wir analysieren ein Video, das eine Reaktion auf ein Video ist, das wiederum eine Reaktion war. Wir sezieren den ultimativen Endgegner des Content-Business: Die Echokammer. Was passiert, wenn der Zynismus des Marktes auf die Hybris der Küchenpsychologie prallt? Auf der einen Seite: Frank (Die Fernsehschatztruhe). Der Buchhalter des Schmerzes, für den Tränen nur dann echt sind, wenn sie keine Quote bringen. Er sieht in jedem emotionalen Zusammenbruch nur ein „billiges Schauspiel“ für die nächste Gage. Auf der anderen Seite: Maren. Die Hohepriesterin der Diagnose, die Kritik pathologisiert. Wer das „Opfer“ hinterfragt, hat für sie einfach nur „keine Ahnung“ und ist „zu gesund“ für die dunkle Wahrheit. Dazwischen irrlichtern Figuren wie Aleks Petrovic, der sich erst als „Führer“ inszeniert und dann pünktlich zum Shitstorm Gott findet. Und Emmy Russ, die einen Streit über Hunderassen zur Rassismus-Debatte aufbläst, weil sie „blonder Chihuahua“ genannt wurde. Wir sprechen über: Die Kälte der Ökonomie: Warum Frank glaubt, dass man Schmerz bilanzieren kann. Die Diktatur der Therapie: Wie Maren Begriffe wie „Trauma Bonding“ nutzt, um Diskussionen zu ersticken. Den moralischen Kurzschluss: Wenn Rassismus nur noch ein Content-Modul für mehr Reichweite ist. Eine Folge über zwei Weltbilder, die sich anschreien, ohne sich zu hören. Analytisch. Kalt. Und ohne Mitleid.

Life Transformations
How to Heal Trauma Bonding Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Jan 12, 2026


Life Transformations with Michael Hart Aired: January 12, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Maintenant, vous savez
Qu'est-ce que le trauma bonding, ce phénomène d'attachement pervers ?

Maintenant, vous savez

Play Episode Listen Later Jan 9, 2026 4:50


C'est un schéma pervers qui peut s'inscrire dans des relations amoureuses narcissiques mais pas uniquement : entre parents et enfants, entre employeurs et salariés ou entre amis même. En anglais, trauma bonding signifie "se lier par le trauma". Le concept anglophone du traumatic bonds, est théorisé en 1993 par les psychologues Georges Dutton et Susan Painter aux Etats-Unis. Le trauma bonding décrit les relations qui se construisent sur des schémas abusifs cycliques entre deux personnes. Des relations de manipulations rythmées par des phases de récompenses et de punitions. Comment reconnaitre ce genre de relation ? Quelles en sont les causes ? Comment les éviter ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Johanna Cincinatis. Première diffusion : avril 2023 À écouter aussi : ⁠Comment reconnaître une amitié toxique ?⁠ ⁠Qu'est-ce que le gaslighting ?⁠ ⁠Qu'est-ce qu'un pervers narcissique ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tampa Bay's Morning Krewe On Demand
Are Your Closest Friends Actually Your Coworkers?

Tampa Bay's Morning Krewe On Demand

Play Episode Listen Later Jan 7, 2026 53:32


1. The Viral IdeaIntroduce the Instagram post by content creator Jake ClayCentral claim:People you've shared workplace misery with may be closer to you than lifelong friends, siblings, or even spousesPose the core question:Who are your real closest friends—and why? 2. Trauma Bonding at WorkExplain the concept of “trauma bonding” in professional settingsExamples of high-stress jobs:FirefightersPolice officersNurses and doctorsKey idea:Only people who've been through the same stress truly understand itShared hardship creates deep emotional bonds 3. Personal Workplace ExperienceReflect on joining the job during a turbulent time:COVID hitting shortly after startingCompany-wide pay cutsMajor leadership changesBehind-the-scenes dramaEmphasize how shared instability and uncertainty brought coworkers closer 4. From Coworkers to Best FriendsShift from theory to personal realization:“According to this logic… you're actually my best friends”Playful moment of realization:“We just became best friends”Include acknowledgment of multiple coworkers in that bond 5. Comparing Work Friends vs. Outside FriendsSpending more time with coworkers than:SpousesLongtime friendsVenting and emotional sharing at work:Home life frustrationsDaily stressThings not shared with other friendsAcknowledge existing friendships—but recognize they're different 6. Perspective CheckClarify:Gratitude for having a fun, low-stress job overallNot equating the job to life-or-death professionsReinforce the universal takeaway:Every job has pressurePeople who do the same work understand those pressures best 7. Relatability & HumorLight jokes about:Spending more time with coworkers than partnersPartners “complaining” about itWeekend hangouts and blurred lines between work and personal life 8. Friendship Reality CheckPlayful contradictions:Calling someone a best friend but not having met their child yetBanter about:Birthday partiesScheduling conflictsMaking time for each other now that the “best friend” label is officialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Be Better
How To Stop Loving Your Abuser Trauma Bonding, Feminism & The Lie That Traditional Women Are Weak S4. Ep1.

2 Be Better

Play Episode Listen Later Jan 5, 2026 54:24 Transcription Available


In this Season 4 premiere of the To Be Better Podcast, Chris and Peaches look back on how a joke became a career, a community, and a movement, then dive straight into real life: bonus dad dynamics, parenting an autistic and ADHD son, and intentionally raising boys to be respectful, emotionally regulated young men. You will hear stories about work ethic, chivalry, opening doors, and a powerful moment with a Vietnam veteran that drives home why traditional values and gentlemanly behavior still matter. They also pull back the curtain on Peaches' new affirmations project, future PDF drops, and the idea of an intimate West Coast couples retreat at Point Lobos, showing you how they build family, business, and community on purpose. The heart of this episode is a raw email from a listener who left an emotionally and physically abusive relationship after a 15 year marriage and a childhood soaked in man hating and feminist indoctrination that labeled traditional women as “weak.” Chris and Peaches unpack trauma bonding, why people keep going back to abusers, how percentages like “he's good 85 percent of the time” are delusion, and what it actually takes to walk away, grieve the fantasy, and rebuild self respect. They tackle modern feminism, traditional marriage, AI and the economy, the collapse of standards in dating, and the responsibility to raise the next generation not to tolerate abuse. If you are looking for blunt relationship advice, traditional relationship and marriage guidance, help healing from abusive relationships, or practical masculine and feminine polarity talk without fluff, this episode is for you.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Life Transformations
How to Heal Trauma Bonding Part 1 [ENCORE]

Life Transformations

Play Episode Listen Later Jan 5, 2026


Life Transformations with Michael Hart Aired: January 05, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Mental Healness
Why You Still Want Them (The Brutal Truth About Trauma Bonding)

Mental Healness

Play Episode Listen Later Jan 1, 2026 76:53


What does it take to finally walk away after YEARS of manipulation and abus3? In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Louella to discuss her harrowing and inspiring journey of surviving a long-term narcissistic relationship.Louella shares the raw truth about the "slow erode" of self-esteem, the confusion of the trauma bond, and the specific moment she realized that the person she loved was never going to change. This isn't just a story of survival; it's a roadmap for anyone currently feeling trapped in a toxic cycle.In this interview, we dive into:The Long Game: How narcissistic manipulation evolves over the span of many years.The Turning Point: The specific "red flag" that finally broke the spell for Louella.Generational Trauma: How our pasts can sometimes lead us into the arms of a narcissist.Life After the Exit: The reality of healing, helping, and finding peace after the discard.As a self-aware narcissist, Lee provides feedback on the tactics used against Louella, offering a unique "inside look" at why her ex acted the way he did—and why her decision to leave was the ultimate power move.Connect with Lee:My Courses: ⁠⁠https://courses.mentalhealness.net⁠⁠ Healing Support Group: ⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠1-on-1 Coaching Calls: ⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠Follow on Instagram/TikTok: @mentalhealnesss

Hella Curious Podcast
Trauma Bonding (Feat. Brittany)

Hella Curious Podcast

Play Episode Listen Later Dec 22, 2025 93:12


PUT THE FUCKING MIC ON !!!!!!!!! OG Homie Brittany comes thru and we have AP level NY conversation , finally figure out where exactly upstate NY starts and why you shouldn't fuck with it , Mount Vernon , Surviving a PWI AND MORE !   As always please be sure to follow the pod on insta @HellaCuriousPod to stay updated with all of the news of the show AND to DM any questions you'd like to be answered during the next episode. You can also email questions to HellaCuriousPodcast@gmail.com 

Success Leaves Clues with Axel Schura
Ep. 51 | Sarah Baldwin: Your nervous system is sabotaging your relationships - How to break free from Trauma Bonding

Success Leaves Clues with Axel Schura

Play Episode Listen Later Dec 22, 2025 65:08


Discover why your nervous system's "threat detector" subconsciously arranges your relationships to repeat past trauma and why healthy, safe love often feels "boring" to a dysregulated mind. In this episode, Somatic Experiencing Practitioner Sarah Baldwin explains how to use Polyvagal Theory and "parts work" to heal the "Ice Queen" and "Striver" archetypes that sabotage intimacy. Watch to learn the exact somatic tools to rewire your internal safety system, break the cycle of trauma bonding, and finally accept the love you deserve.-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SARAH BALDWIN:https://www.sarahbaldwincoaching.com/ (Website)https://www.instagram.com/sarahbcoaching/ (Instagram)https://open.spotify.com/show/6afZ2egyoQc78lQGvlkjE0 (Podcast)-BOOK YOUR CALL NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/the-evergreen-blueprint/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on Evergreen Products:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/register/6/yxqywig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Strategy Session for Influencers, Agencies, Coaches, and Nutritionists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/axelschurawlow/evergreen-blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠⁠

Doc Malik
#420 – Becoming Whole, Trauma Bonding, Captivity, and Healing with Meredith Miller

Doc Malik

Play Episode Listen Later Dec 20, 2025 90:51


FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with Meredith Miller, author of Becoming Whole, for a deep and challenging conversation about captivity, trauma bonding, and the psychological and spiritual dimensions of abuse.We explore Stockholm Syndrome as a state of consciousness, how perceived threat and kindness can reinforce compliance, and why so many people feel disconnected, trapped, and unable to break free. We also talk about healing, reclaiming agency, spirituality, and the inner work required to become not just free, but whole.This is an uncomfortable but profoundly important conversation.See substack for more information.LoveDocLinksBook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerintegration.com/about_perspectives⁠⁠⁠⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

The Unexpected Cosmology Podcast
497 | Trauma Bonding & Social Engineering in the Media with Hunter Tylo and Dr. Natalie Atwell

The Unexpected Cosmology Podcast

Play Episode Listen Later Dec 18, 2025 117:20


Streamed live on Oct 23, 2025 Contact Dr. Natalie Atwell: mentalwarriorconsulting.com She is on IG and FB at Mentalwarriorconsulting MEET HUNTER TYLO! Discord Invite Link:   / discord   Contact: noelhadley@yahoo.com Support TUC Ministry 2025: https://gofund.me/553bccb2 https://www.gofundme.com/f/support-tu... Patreon:   / membership   PayPal: paypal.me/noeljoshuahadley Venmo: https://account.venmo.com/u/Noel-Hadley TUC Store: https://store.theunexpectedcosmology.... 2025 TUC Catalogue: https://unexpected-cosmology.nyc3.dig...

Rena Malik, MD Podcast
Moment: Is It Love or Trauma Bonding? How to Tell the Difference in Your Body

Rena Malik, MD Podcast

Play Episode Listen Later Dec 10, 2025 27:54


In this episode, Rena Malik explores the complexities of attachment styles in relationships with guest Jessica Baum. They discuss how early experiences shape patterns of intimacy, the role of implicit memory in triggering emotional responses, and practical approaches to healing through safe, supportive connections. Listeners will gain deeper insights into how attachment impacts communication, intimacy, and the journey toward secure, fulfilling relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:00:25 Healing in Relationships00:01:19 Implicit Memory Explained00:02:20 Attachment Styles and Sex00:04:02 Building Deeper Intimacy00:05:00 Foundations of Feeling Safe00:06:47 Healing While Single00:08:04 Patterns of Attraction00:10:00 Intensity vs. Intimacy00:17:32 Society, Technology, and Avoidance00:24:32 Letting Go of Unhealthy Relationships Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Dead Dads
Domestic Violence, Hidden Trauma, and the Hard Road Through Grief with Elissa Swihart (Part 1 of 2)

Our Dead Dads

Play Episode Listen Later Dec 2, 2025 61:15


Episode 62 (Part 1) - Elissa SwihartTO HELP SUPPORT TALA'S CLOSET, CLICK HERE:https://bit.ly/m/thedvsurvivorsisterhood?utm_source=ig&utm_medium=social&utm_content=link_in_bioTO LISTEN TO DISMISSED TRUE STORIES PODCAST, CLICK HERE:https://open.spotify.com/show/3sp42T4Tr0NaPas6Q8nQ27WHO THIS EPISODE HELPSSurvivors of domestic violence, people navigating trauma, and anyone grieving the loss of identity, safety, or self-worth.WHAT LISTENERS WILL GETA deeply honest look at surviving abuse, understanding trauma bonding, rebuilding identity, and finding hope after profound emotional grief.DESCRIPTION:In this powerful episode, Nick Gaylord sits down with Elissa Swihart to unpack the hidden emotional cost of domestic violence, trauma, and identity loss. Elissa shares how her abusive relationship began, the isolation that followed, and the brutal erosion of her confidence, voice, and sense of self. She describes the moment she realized she had become a shell of the person she once was—and the day she finally escaped with her son, her dog, and a single laundry basket of clothes. Nick guides the conversation through the grief that survivors carry long after leaving: grief for the life they imagined, grief for the version of themselves they lost, and grief for the safety they never had. Elissa's story is raw, grounding, and rooted in truth, offering survivors and supporters a roadmap toward healing, self-awareness, and reclaiming personal power. This episode opens the door to conversations many survivors have never been able to speak out loud, shining a light on emotional strength, community, and the long road out of darkness. Elissa interview - transcript -…This episode answers:What are the early warning signs of emotional abuse that most people miss?Why do so many survivors stay, return, or feel trapped in abusive relationships?How does identity loss show up during long-term domestic violence?What does the escape process really look like for survivors with children?How can survivors rebuild confidence, autonomy, and safety after trauma?Key Takeaways:Abuse often begins with love-bombing, isolation, and subtle emotional erosion.Survivors grieve the loss of identity, safety, and autonomy long before they can leave.Leaving an abusive relationship is rarely a single event—it's a repeated, dangerous cycle.Self-awareness is one of the most powerful tools a survivor gains after escaping.Healing requires support, community, and the reclamation of personal voice and power. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Relationship Reality Podcast
Ep 289 Trauma Bonding vs Real Authentic Love

Relationship Reality Podcast

Play Episode Listen Later Nov 26, 2025 83:12


In this episode we get DEEP! We would love to hear your thoughts on this

Evolve Ventures
#452 | What You Need to Know About Trauma-Bonding

Evolve Ventures

Play Episode Listen Later Nov 13, 2025 39:17


Send us a textWhat if the person you love is also the one breaking you? In this awakening episode, we shatter the silence around trauma bonds and why so many mistake chaos for chemistry. Together, we expose the hidden patterns that make you stay, the brain wiring that keeps you hooked, and the truth that finally sets you free. No sugarcoating. Just clarity, healing, and real love. Listen now, and remember what peace actually feels like.Here are the related episodes, each one builds on today's conversation:#360 | The REAL Reason Why We Self-Sabotage - https://apple.co/43lcRUO #438 | Understanding Trauma Responses You Mistake for Personality - https://apple.co/438qTIFEvolve Together Experiences:

Wine About It
Trauma Bonding Over Zoil's First Kiss | Wine About It #151

Wine About It

Play Episode Listen Later Nov 12, 2025 67:07


Welcome Zoil to the show! QT and Rae talk about growing up in Luton, Zoil's upcoming first Streamer Awards, wild high school rumors and first kiss stories, and the rise of creator voice acting. Cheers mate.✨ Bonus Content: https://patreon.com/wineaboutit

Adam Carolla Show
Trauma Bonding with Ryan Sickler + What It's Like to be a Warmup Comic with Gary Cannon

Adam Carolla Show

Play Episode Listen Later Nov 4, 2025 141:47


Ryan Sickler is a stand-up comedian. Catch him live at Brea Improv in Brea, CA on November 6 for his Ryan Sickler & Friends show. Watch his special “Ryan Sickler: Live and Alive,” available now. Check out his hit podcast The HoneyDew on Apple Music and Spotify. For tickets and more, visit ryansickler.com, and follow him on Instagram and Facebook @ryansickler.Gary Cannon is a stand-up comedian. Catch him live at Laugh Factory - Hollywood, CA on November 8-9 and at The Improv in Ontario, CA on December 11-12th. Follow him on Instagram: @comediangarycannon, Twitter/X: @comediangary IN THE NEWS: Jennifer Lawrence admits she's unsure whether to keep speaking out on Trump and politics, saying her words may just “add fuel to a fire that's ripping the country apart.” Meanwhile, Daily Show host Jon Stewart laments that Americans have “lost the ability to love” people from opposing political parties. And in sports, NWSL players accuse Elizabeth Eddy of being “transphobic” after she publishes an essay defending women's sports.Get it on.Subscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/FOR MORE WITH RYAN SICKLER:TOUR: Ryan Sickler & Friends LIVE SHOWBrea, CA - Nov 6 - Brea ImprovSPECIAL: Ryan Sickler LIVE AND ALIVE - Available nowPODCAST: The Honey DewINSTAGRAM & FACEBOOK: @ryansicklerWEBSITE: ryansickler.comFOR MORE WITH GARY CANNON:TOUR DATES:Nov 8-9 - Laugh Factory - Hollywood, CADec 11-12 - Improv - Ontario, CAWEBSITE: garycannon.comINSTAGRAM: @cannoncomedy2025TWITTER: @cannoncomedyFOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakraussWEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/LIVE SHOWS: November 6 - Boston, MANovember 7 - Buffalo, NYNovember 8 - Duluth, GAThank you for supporting our sponsors:BetOnlineChime.com/ADAMGo to https://hometitlelock.com/adamcarolla and use promo code ADAM to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warrantyoreillyauto.com/ADAMPluto.tv Get firearm security redesigned and save 15% off @StopBoxUSA with code Adam at https://www.stopboxusa.com/Adam #stopboxpod #sponsored See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Psychology Sisters
Are you really trauma bonding?

The Psychology Sisters

Play Episode Listen Later Nov 4, 2025 55:11


Welcome back to The Psychology Sisters! In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! Aimee shares her half marathon run for DIPG raising money for children with rare cancer. Our loves and leaves are as follows: Love: Pistachio spread from Coles, Haigs chocolate pistachio balls and Fat bear week. Kat also recommends line dancing!! Leave: The summer I turned pretty and feeling cringe/ embarrassed.  October is Mental Health Month and this year's theme is “Taking Steps on Your Wellbeing Journey.” It's all about the small, meaningful ways we can move toward better mental health — not in a perfect way, but in a real, human way.And it's also BPD Awareness Week from October 1st to 7th a really important time to remember that people living with Borderline Personality Disorder are not “too much,” “too complex,” or “too hard.” Recovery is absolutely possible with the right understanding and support and that message really ties into what we wanted to explore today. This episode's a bit of an unfiltered check-in for all of us as we head into the last few months of the year. We'll be chatting about two big things:1.End-of-year burnout: why it sneaks up on us, and how we can start taking steps now to prevent it.2.Trauma bonding: what it actually is, what it isn't, and how to recognise it.So if you're feeling a bit over it, tired, or emotionally stretched, this one's for you. Think of it as a gentle reset and a reminder that small steps really do matter on your wellbeing journey.Aimee + Kat You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Couple Things with Shawn and Andrew
trauma bonding with the special forces cast

Couple Things with Shawn and Andrew

Play Episode Listen Later Oct 30, 2025 83:20


GUYS!!! The full (nashville) Special Forces cast interview you've been waiting for! We're spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It's raw, funny, and full of surprises. We hope you're enjoying the season :) Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

second cup
trauma bonding with the special forces cast

second cup

Play Episode Listen Later Oct 30, 2025 83:20


GUYS!!! The full (nashville) Special Forces cast interview you've been waiting for! We're spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It's raw, funny, and full of surprises. We hope you're enjoying the season :) Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en (00:00:00) the nashville special forces crew has entered the chat! (00:01:04) let's begin :) (00:01:45) entering our thirst trap era (00:03:34) meeting everyone and why each of us said “yes” (00:10:27) everyone's expectations and how long we had to prepare (00:12:00) snacks, pee, and water — oh my (00:16:20) never knowing what to expect and how to sleep through it (00:19:00) what happened that didn't get caught on camera (00:21:45) the food on base and the weight we had to carry (00:22:44) everyone's thoughts on the tunnels and being all beat up (00:27:33) jessie, her bra, and first day thoughts (00:31:30) ravi's boxing experience (00:35:35) everyone's boxing experience (00:39:39) the heat, the dust, the real and low moments that brought us closer (00:53:35) getting to each meal and navigating long days (00:57:35) ripping armbands off and nick's breakdown (00:59:29) back to our lows (01:01:30) cast members leaving, heat strokes, and being challenged (01:04:03) shawn's low point (01:07:30) would we do the show again? (01:17:45) adjusting after the show and closing thoughts

Dr Sarah: Heal from Trauma Bonding
Getting Over A Break Up

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 27, 2025 19:29 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

breakup BOOST Relationship Advice
#397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck

breakup BOOST Relationship Advice

Play Episode Listen Later Oct 23, 2025 6:56


You've probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

Dr Sarah: Heal from Trauma Bonding
Understanding Attachment Styles and Healing

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 23, 2025 17:23 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

Love and Abuse
Breaking the trauma bond can be hard as hell

Love and Abuse

Play Episode Listen Later Oct 21, 2025 41:49 Transcription Available


If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

Dr Sarah: Heal from Trauma Bonding
Love Life Checklist & Rekindling Romance

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 20, 2025 12:10 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

The Soul Horizon
Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships

The Soul Horizon

Play Episode Listen Later Oct 16, 2025 34:26


In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka Hyper-Independence).BooksWhole Again* by Jackson MacKenzieSet Boundaries, Find Peace* by Nedra Glover TawwabLiberated Love* by Mark Groves and Kylie McBeathArticlesWhat is Enmeshment, and How Do You Set Boundaries?Enmeshment vs. Codependency: 7 DifferencesWhat is Enmeshment? 12 Signs To Spot It + How to HealUnderstanding the Fawn Response: Coping Mechanism in Trauma Recovery by Mona Kirstein, PhDIs it Codependency or Trauma Bonding? How to Tell the DifferenceThe Difference Between Being an Empath and a CodependentEmotional Intimacy: The Key to a Resilient and Fulfilling RelationshipWhat is an Interdependent Relationship?The Concept of Counter-Dependency: A Psychological ExplorationWhat is Counterdependency, and How Is It Related to Codependency?There are Three Main Types of Dependency. Here's the One to Strive for.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Dr Sarah: Heal from Trauma Bonding
How To Talk So You Are Heard! 4 Horsemen, Repair Attempts, Understanding

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 16, 2025 18:06 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

Dr Sarah: Heal from Trauma Bonding
Why People Don't Empathize - and How To Communicate With Love

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 13, 2025 18:47 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

Dr Sarah: Heal from Trauma Bonding
10 Questions To Ask On Your First Date

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 9, 2025 17:35 Transcription Available


Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

Dr Sarah: Heal from Trauma Bonding
Self-Talk: Criticism vs. Compassion

Dr Sarah: Heal from Trauma Bonding

Play Episode Listen Later Oct 6, 2025 17:25 Transcription Available


Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Overcomfort Podcast with Jenicka Lopez
Trauma Bonding & Enchiladas with Johnny & Noe

Overcomfort Podcast with Jenicka Lopez

Play Episode Listen Later Sep 16, 2025 63:00 Transcription Available


This week, we get deep with Johnny and Noe, known for their insane growth on Twitch and going viral on TikTok. Two brothers who have been through the trauma of grief and loss, we get in the kitchen and down to the nitty gritty of our mutual trauma over some delicious enchiladas.See omnystudio.com/listener for privacy information.

CALLING HOME with Whitney Goodman, LMFT
The Psychology Behind Netflix's Documentary: Unknown Number

CALLING HOME with Whitney Goodman, LMFT

Play Episode Listen Later Sep 11, 2025 35:37


SPOILER WARNING: This episode contains major spoilers for the Netflix documentary "Unknown Number: The High School Catfish" Whitney analyzes the Netflix documentary by exploring the psychology behind extreme parental abuse and manipulation. She examines the case through the lens of child psychology, trauma bonding, and the devastating impact when a parent orchestrates elaborate schemes to control and isolate their child while positioning themselves as the sole source of comfort and support. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute  for professional mental health advice. 00:00 Introduction to the Unknown Number Case 08:11 The Shocking Revelation: When the Abuser Becomes the Comforter 15:27 Understanding Abusive Parents Who Don't See Themselves as Abusive 21:07 The Predatory Behavior and Hidden Motivations 23:26 Trauma Bonding and Why Children Protect Their Abusers 27:43 The Difficulty of Admitting Your Parent Harmed You Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relationships Made Easy
346. Why You Stay: The Brain Science of Trauma Bonding and How to Break Free

Relationships Made Easy

Play Episode Listen Later Aug 18, 2025 43:13


You know the relationship isn't healthy. Your friends see it. You feel it. So why can't you let go? Maybe you've said something like:"They're not perfect, but we have a deep connection.""When it's good, it's really good.""I know I should leave, but I just can't." Today we're diving deep into the neuroscience of trauma bonding: why your brain gets hooked on the highs and lows, what it's trying to protect you from, and how to break free from cycles that feel like love but aren't.____________________________ Full blog and show notes: https://abbymedcalf.com/why-you-stay-the-brain-science-of-trauma-bonding-and-how-to-break-free Try this Self-Assessment Quiz and Reflection Guide: Is It Love or a Trauma Bond? https://abbymedcalf.com/trauma-bonding-assessmentGet Therapy-to-Go bundle! Join Abby's One Love Collective: https://abbymedcalf.com/substack or purchase it here. Learn how to create and hold healthy, loving boundaries with my book Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier https://abbymedcalf.com/boundaries-workbook Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Best Case Worst Case
447|Trauma Bonding

Best Case Worst Case

Play Episode Listen Later Jul 25, 2025 36:09


Jim and Maureen continue discussions about the traumatic effects of being a cop, firefighter, EMT, Military, or other first responderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bobby Bones Show
AMY: Gaslighting, Trauma Bonding & Other Things That Got Popular on Instagram

The Bobby Bones Show

Play Episode Listen Later Jul 13, 2025 54:26 Transcription Available


Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They also break down the difference between pop psychology vs actual psychology, unpacking commonly used (especially on social media) terms like trauma bonding, gaslighting, and being triggered. And finally, inspired by a school activity Amy’s son is doing, they invite you to “find a win” (big or small) because sometimes, showing up at all is the victory. If you do the Sky Journaling homework assignment and you don’t mind if it gets shared on an upcoming episode then email it in: HeyThere@FeelingThingsPodcast.com Call and leave a voicemail: 877-207-2077 HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.