Bringing fitness into Body, Mind & Soul Support this podcast: https://anchor.fm/michelle-dulevich/support

Do you know what the 5 words that people say before they start a diet plan that will inevitably make their weight loss efforts fail for sure? I'm here to tell you so you can start off right! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Just the 8 facts you need to do to lose weight. Nothing fancy, just what works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

If you're looking to make changes in any area of your life, you must do this! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Do you have "skinny" clothes in your closet? The one's your saving until you lose weight again? Most women do. Here's why you need to get rid of them right now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Do you have “skinny” clothes in your closet? The one’s your saving until you lose weight again? Most women do. Here’s why you need to get rid of them right now! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Let's stop this crap and these crazy fad diets! Let's make 2021 the year we get healthy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Let’s stop this crap and these crazy fad diets! Let’s make 2021 the year we get healthy! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Whether you've been unmotivated or at a plateau, here are 5 ways to get your weight loss going! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Whether you’ve been unmotivated or at a plateau, here are 5 ways to get your weight loss going! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Diet and Exercise can make the scale go down, but here’s the true key to health! — Support this podcast: https://anchor.fm/michelle-dulevich/support

Diet and Exercise can make the scale go down, but here's the true key to health! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

These are the top 10 questions people have asked me over and over about losing weight! Hopefully they can help you! — Support this podcast: https://anchor.fm/michelle-dulevich/support

These are the top 10 questions people have asked me over and over about losing weight! Hopefully they can help you! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

The secret to losing those last 5-10 pounds. — Support this podcast: https://anchor.fm/michelle-dulevich/support

The secret to losing those last 5-10 pounds. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

In a world that’s gone crazy, we all need to focus on the blessings and people surrounding us. Or better yet, be one. — Support this podcast: https://anchor.fm/michelle-dulevich/support

In a world that's gone crazy, we all need to focus on the blessings and people surrounding us. Or better yet, be one. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Here’s my top 10 reasons your not losing weight when you think your diet is on point. Just tweaking these few things will bring on the weight loss and keep you on the losing track. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Here's my top 10 reasons your not losing weight when you think your diet is on point. Just tweaking these few things will bring on the weight loss and keep you on the losing track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

A few more tips on how we paid off over $41,000 in a year and things you can do to reach your financial goals! — Support this podcast: https://anchor.fm/michelle-dulevich/support

A few more tips on how we paid off over $41,000 in a year and things you can do to reach your financial goals! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Tips on how to vacation and still keep your weight in check! — Support this podcast: https://anchor.fm/michelle-dulevich/support

Tips on how to vacation and still keep your weight in check! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Here’s my list of 12 insanely easy things you can do every day to lose weight! — Support this podcast: https://anchor.fm/michelle-dulevich/support

Here's my list of 12 insanely easy things you can do every day to lose weight! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

You have to be able to enjoy your favorite foods occasionally. It’s the only way to a healthy lifestyle. Moderation is the key. — Support this podcast: https://anchor.fm/michelle-dulevich/support

You have to be able to enjoy your favorite foods occasionally. It's the only way to a healthy lifestyle. Moderation is the key. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

There is so much craziness going on in the world today. Stress will cause negative health issues. Here’s the first step you need to take to prevent that. — Support this podcast: https://anchor.fm/michelle-dulevich/support

There is so much craziness going on in the world today. Stress will cause negative health issues. Here's the first step you need to take to prevent that. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Orthorexia is an eating disorder that involves an unhealthy obsession with healthy eating. Most people don't think they could ever get it, but you may be surprised at some of the symptoms. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

If you're creating a lifestyle, you have to find ways to incorporate the bad things once in a while. This podcast gives you some hints on just how to do that! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Creating a lifestyle that brings true health and fitness is not an all or nothing avenue. It's a slow and steady process. You've got to change the way you think. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

There's so much controversy on weighing yourself daily. Here's my take on what you should be doing when it comes to getting on that scale! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

This episode will give you hints on how to get past those plateau's we all get to in our weight loss and fitness journey. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

Starting an exercise program early in life can literally change the way you age. If you're under 30, this podcasts for you! If you're not, it's a great tool to pass on to those you love! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

This podcast takes you through our journey and completion of Baby Step 2 of Dave Ramsey's Money Makeover. But, you don't just have to apply it to finances. Anything you want in life can be accomplished. You just need faith, a good plan, and consistency. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

You have to raise the bar and set your standards if you want to improve in any area of your life! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

The lessons you learn throughout your life, both good and bad, are all for a reason. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

You can lose weight and save money by doing some of the same things! Let me tell you how! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Creating healthy habits weekly, over time, can literally change your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

The power of your thoughts can make or break your health. --- Support this podcast: https://anchor.fm/michelle-dulevich/support

10 easy steps you can apply to start your weight loss journey! --- Support this podcast: https://anchor.fm/michelle-dulevich/support

You've tried them all but I'm here to tell you that this diet I'm going to teach you will work every single time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-dulevich/support

Very first podcast - Welcome --- Support this podcast: https://anchor.fm/michelle-dulevich/support