Guided Embrace Radio

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Please join us each week as we discuss topics from health education to life inspiration. Through shared learning, we will help you pursue, as well as be true to living a life you love. We will talk in an open forum about our walks through major life transitions and share ways to help pave the way to…

Talk 4 Radio


    • Jul 16, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 50m AVG DURATION
    • 130 EPISODES


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    Latest episodes from Guided Embrace Radio

    Steps to Take When Anxiety Takes Hold

    Play Episode Listen Later Jul 16, 2021 50:24


    Please join host Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as we continue the conversation about the journey back to self with a focus this week on simple tricks to redirect panic and calm the anxious mind.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Harnessing the Benefits of Downtime

    Play Episode Listen Later Jul 13, 2021 52:21


    Please join Jackie Vescio, Dr. Nancy Kennedy & Joe Hamilton for the first episode of a new twelve-week series exploring the many facets of the human experience - with a focus on self care, self compassion and the journey back to self.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Tips and Tools for Post-Pandemic Anxiety

    Play Episode Listen Later Jun 21, 2021 51:26


    "The quieter you become, the more you are able to hear." Please join us as we continue the conversation about meditation and other coping strategies for dealing with post-pandemic anxiety.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Sacred Space Between Thoughts - Part Two

    Play Episode Listen Later Jun 15, 2021 49:53


    Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with Professor Emeritus and Neuroscientist Dr. Lou Ritz, PhD. for the second part of a two-part show about meditation, spirituality and the impact on the human mind.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Sacred Space Between Our Thoughts

    Play Episode Listen Later Jun 7, 2021 52:40


    Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, Professor Emeritus and Neuroscientist Dr. Lou Ritz, to discuss how meditation converges with spirituality to positively impact our brains and health.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Ways to Navigate Difficult Conversations

    Play Episode Listen Later May 27, 2021 51:31


    Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, Kristina Smith - President/CEO of Diversity & Inclusion Strategists - to discuss how to have difficult conversations in the workplace and beyond.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Embracing the Adversity in Our Lives

    Play Episode Listen Later May 25, 2021 52:37


    Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Embracing the Adversity in Our Lives

    Play Episode Listen Later May 25, 2021 52:37


    Working through challenges can lead to greater resilience and often our obstacles are what give us a sense of direction. Please join us for a conversation about reasons to embrace adversity.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Meditate to Balance the Mind~Body~Soul

    Play Episode Listen Later May 21, 2021 52:07


    Please join Jackie Vescio, Dr. Nancy Kennedy and Joe Hamilton, along with their guest, award-winning writer/professor/therapist/researcher Dr. Mark Young to discuss science-based reasons to meditate and the link to improved mental health.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Stress Hacks That Can Change Your Life

    Play Episode Listen Later May 17, 2021 50:50


    How we treat ourselves during stressful times is as important as how we treat everyone else. Please join us for a conversation about ways to handle stress and its impact on the mind~body~soul.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Understanding Life Through Numerology

    Play Episode Listen Later May 17, 2021 53:36


    Please join Jackie Vescio, Dr. Rev Nancy Kennedy and Joe Hamilton as they continue discussing the mind~body~soul connection. Returning guest numerologist, Michele Landers will also share what the numbers have in store this quarter.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Importance of Cultivating Self-Love

    Play Episode Listen Later Apr 29, 2021 50:14


    Please join host Jackie Vescio, co-hosts Dr. Rev. Nancy Kennedy and Joe Hamilton for a discussion with special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - about the importance of self-love, how to cultivate it and its link to self-compassion and forgiveness.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Nutrition-Immune System Connection

    Play Episode Listen Later Apr 20, 2021 54:30


    Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with Mary, HHP, certified nutritionist about ways to strengthen the mind/body/soul connection and doing what we can to naturally boost the immune system.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Embracing Change From the Inside Out

    Play Episode Listen Later Apr 2, 2021 54:04


    Join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they talk with social media influencer and best selling new-age author of Dream Beyond Shadows and Life Unknown, Kartikeya Ladha about his trailblazing adventures around the world as he journeyed back to his authentic self.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Soul Exhaustion During the Pandemic

    Play Episode Listen Later Mar 25, 2021 51:37


    Lasting change takes courage and strength, yet people today are tired on a deep level due to the Covid crisis. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton as they discuss the many aspects of being human during a worldwide pandemic and ways to cope with Covid fatigue.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Interconnectivity and Emotional Exposure

    Play Episode Listen Later Feb 19, 2021 51:34


    We are all connected and those who exude compassion as they embrace their own vulnerability are those with the strongest sense of this connection. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation about the importance of emotional exposure.Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Energy and Allure of Crystal Artwork

    Play Episode Listen Later Feb 13, 2021 51:59


    In the world of self-care, using crystals to raise vibrations is becoming increasingly popular. Let's continue the conversation with Jackie Vescio, Dr. Rev. Nancy Kennedy & Joe Hamilton, along with their special guest, crystal artist Guy Hoffman of the creative duo The Pixie and The Bull.Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (w4cy.com) on Talk 4 Media Network (talk4media.com). This podcast is also available on Talk 4 Podcasting (talk4podcasting.com).

    Staying Hopeful When All Feels Hopeless

    Play Episode Listen Later Feb 9, 2021 58:31


    Sometimes when a door closes, we stay stuck in negativity - convinced that we are being kept from something good. In actuality, we might be being redirected to something even better. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation.Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Art & Science of Numerology - Part 2

    Play Episode Listen Later Feb 3, 2021 53:20


    Numerology can provide a glimpse into areas of life where we thrive, or areas that need improvement. Let's continue the conversation with Jackie Vescio, Dr. Rev. Nancy Kennedy & Joe Hamilton, along with special guest Numerologist, Michele Landers. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (w4cy.com) on Talk 4 Media Network (talk4media.com). This podcast is also available on Talk 4 Podcasting (talk4podcasting.com).

    The Chakras- Continuing the Conversation

    Play Episode Listen Later Jan 22, 2021 52:52


    The chakras are energy centers of our bodies and correspond to different needs and emotions. When open and balanced, energy flows freely. When blocked, physical and spiritual issues can occur. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to continue the conversation.Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY (www.w4cy.com) on the Talk 4 Media Network (www.talk4media.com). Podcasts are also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Understanding the Balance of the Chakras

    Play Episode Listen Later Jan 18, 2021 54:12


    Where the mind goes, energy flows. So many of us have been taught that our thoughts are a logical, direct reflection of our experiences. What if it is the other way around? What if chakra balancing holds the key to raising our vibrations, which in turn can elevate our lives? Please join us to continue the conversation with Minister, Reiki Master and Yoga Instructor, Rev. Marybeth Hegarty as she provides a basic understanding of the chakras and how they impact what happens in our everyday lives.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Changing Gears in the New Year

    Play Episode Listen Later Jan 12, 2021 53:48


    By embracing progress, not expecting perfection, we can better navigate the ages and stages of our lives. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore the reasons for every life-journey season.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Reasons for the Seasons of Our Lives

    Play Episode Listen Later Jan 5, 2021 52:19


    Similar to the different seasons of the year, our lives have different ages and stages, each with their own special needs and purposes. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Voyage of Our Lives

    Play Episode Listen Later Dec 23, 2020 51:16


    A voyage of discovery is not just about our surroundings, it is also an inside job, inviting us to explore our world from new perspectives. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Journey of Our Lives

    Play Episode Listen Later Dec 17, 2020 51:18


    Life is a wondrous tapestry filled with many ups and downs. From harnessing the power of the mind to calming ourselves through breathwork, everything we do and say can impact the body, mind and soul connection. Please join Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Art and Science of Numerology-Part !

    Play Episode Listen Later Dec 8, 2020 53:54


    The art of numerology is also a science. Everything is built on numbers. Are you ready to learn more? Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with their special guest - Professional Numerologist, Michele Landers - to explore how numbers impact our experiences. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Embracing the Connectivity of All

    Play Episode Listen Later Nov 20, 2020 51:09


    It’s all connected. From our gifts to our imperfections. From our purpose to our circumstances. From our journey to our destiny. Everything is molding us, so it's time to embrace it all. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more.Guided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

    Election Day CChaos

    Play Episode Listen Later Nov 6, 2020 55:11


    It's Election Day 2020 and Gary discusses the chaos of America's election....Gary Garver- 'Controlled Chaos' Radio Show is broadcast live at 12AM ET Tuesday - Saturday on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Uncovering the Connections to Our Souls

    Play Episode Listen Later Nov 5, 2020 52:27


    A voyage of discovery is not just about outer exploration. It is also an inside job - a way to view and explore our world from new perspectives. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided EmbraceGuided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

    Uncovering the Connections to Our Souls

    Play Episode Listen Later Nov 3, 2020 52:27


    A voyage of discovery is not just about outer exploration. It is also an inside job - a way to view and explore our world from new perspectives. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided EmbraceGuided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). Podcasts also available on Talk4Podcasting (www.talk4podcasting.com).

    Spiritual Nourishment for the Hungry Soul

    Play Episode Listen Later Oct 22, 2020 52:06


    Much like the food we eat to energize our bodies, spiritual nourishment is fuel for hungry souls. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with their special guest - teacher, consultant and soul healing practitioner, Marsha Valutis - to explore this and more. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    Consciously Harnessing the Powers Within

    Play Episode Listen Later Oct 21, 2020 52:08


    When we harness our ability to tap into the powers within, we strengthen our ability to handle everything that life may throw our way. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Motivate ~ Empower ~ Today with Guided EmbraceGuided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) on the Talk4Media Network (www.talk4media.com). This podcast is also available on Talk4Podcasting (www.talk4podcasting.com).

    Higher Vibrations & the Power of Intent

    Play Episode Listen Later Oct 9, 2020 53:09


    Raising vibrations and harnessing the power of intent will positively impact reality. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with special guest, award winning speaker and author Goddess Smith, as they explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    From Depression to Creative Expression

    Play Episode Listen Later Oct 6, 2020 54:06


    Did you know that creative expression can aid those battling depression? Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, along with special guest, meditation instructor/writer/photographer/speaker David Cronin, as they explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    Quieting our Minds to Hear our Souls

    Play Episode Listen Later Sep 28, 2020 50:28


    When the mind is still, we can more easily be aware of our soul and listen to our intuition. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice.Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Calmness is the New Superpower

    Play Episode Listen Later Sep 17, 2020 50:50


    The first step toward being calm in any situation is as close as your next deep breath. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Mindfulness and the Creative Flow State

    Play Episode Listen Later Sep 10, 2020 50:21


    Sometimes it only takes a shift in perception to reap the rewards of mindful creative flow. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, and their special guest, mindfulness-based creativity coach DeeAnne Vera, to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The More of Letting Go

    Play Episode Listen Later Sep 10, 2020 52:31


    The more we let go, the higher we rise. And it is through our ability to let go that we can become the best versions of ourselves. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Moving Forward Through Loss and Change

    Play Episode Listen Later Aug 20, 2020 52:49


    Grief and loss can show up in different forms. Change during stressful times can be a trigger. Please join hosts Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton, and their special guest, grief and mental health professional Rod Burk, to explore this and more. Sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace Radio is broadcast live on Wednesdays at 9 PM Eastern on W4CY.com brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    The "Everything is Our Teacher" Mindset

    Play Episode Listen Later Aug 19, 2020 48:33


    Through the act of mindfulness we learn that everything is our teacher. And just by paying attention the first lesson is learned. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is show 2 of a 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    Harnessing the Power of the Breath

    Play Episode Listen Later Aug 11, 2020 48:26


    Through mindful breathing, it is possible to cultivate clarity, enhance focus, become energized and even reduce stress. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is the kick-off of a new 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    Finding Our Place in the Universe

    Play Episode Listen Later Jul 21, 2020 47:25


    We are not bodies that have souls. We are souls that have bodies. So how do souls inhabiting bodies understand their place in the universe? Please join host Jackie Vescio and co-host Dr. Rev. Nancy Kennedy to explore this and more. We will answer listener questions from the past few weeks. Motivate~Empower~Today with guidedembrace.comGuided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).

    The Power of Present Moment Thinking

    Play Episode Listen Later Jul 13, 2020 49:47


    Mindfulness, breath work and prayer keep us connected to our authenticity and our Higher Power. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and special guest, Joe Hamilton, LMT, CMT, to explore this and more.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). Also available on Talk4Podcasting (www.talk4podcasting.com).

    Navigating Pain and Suffering - Part 2

    Play Episode Listen Later Jul 8, 2020 51:04


    Have you allowed suffering to consume your life and define who you believe yourself to be? Please join Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This is the second segment of a two-part show with a Q&A session included!Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network(http://www.talk4media.com/).

    Navigating Pain and Suffering - Part 1

    Play Episode Listen Later Jun 30, 2020 55:47


    Are you ready to stop allowing suffering to consume your life and define who you believe yourself to be? Please join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, David Cronin - esteemed meditation instructor/speaker/photographer/writer - to explore this and more. This episode ncludes a guided meditation during the show!Guided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network(http://www.talk4media.com/).

    Living Your Soul's Purpose

    Play Episode Listen Later Jun 23, 2020 53:01


    True success happens when we gain the confidence to live our lives in the ways that speak to our souls. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Exceptional Educator and health-focused Entrepreneur Casey Dytko, M. Ed., to explore this and more. Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

    MIndfulness, Breathwork & Manifestation

    Play Episode Listen Later Jun 18, 2020 51:08


    This week we discuss the power of breath, the importance of mindful living and their connections to the manifestation process. Join hosts Jackie Vescio and Dr. Rev. Nancy Kennedy, along with special guest, Healer/Energy Worker/Meditation Coach Jana Krause, to explore this and more. Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

    Suffering and the Spiritual Wake-Up Call

    Play Episode Listen Later Jun 8, 2020 48:44


    The fruit of our spiritual labor only grows when we are willing to till the soil of our suffering and discomfort. Join Jackie Vescio and co-host Dr. Rev. Nancy Kennedy, along with their special guest, Interfaith Minister Maya Malay, to explore this and more.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio is broadcast live Wednesdays at 9pm ET on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on Talk4Media Network (www.talk4media.com).

    From Self Awareness to Self Acceptance

    Play Episode Listen Later May 29, 2020 51:20


    Self-acceptance is a key component in every transformation. Join Jackie Vescio and co-host Dr. Rev. Nancy Kennedy, along with special guest, Certified Health Coach Marty Landau as they explore this and more.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk4Radio (www.talk4radio.com) on the Talk4Media Network (www.talk4media.com). Podcast also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Breath Work for Stress Reduction

    Play Episode Listen Later May 21, 2020 50:38


    Did you know you can learn how to transform your life through breath work? Please join host Jackie Vescio, co-host Dr. Rev. Nancy Kennedy and special guest, Joe Hamilton, LMT, CMT, to discuss breath work and other stress reduction techniques that will help reduce anxiety during these uncertain times.Motivate~Empower~Today with Guided EmbraceGuided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Power of Self-Love and Compassion

    Play Episode Listen Later May 19, 2020 50:16


    Please join host Jackie Vescio, co-host Dr. Rev. Nancy Kennedy and special guest, David Cronin - esteemed meditation instructor, speaker, photographer, and writer - to discuss the power of self-love and compassion as we continue to navigate life. David will share good ways to nurture these core feelings.Motivate~Empower~Today with Guided EmbraceGuided Embrace is broadcast live on Wednesdays at 9:00 pm ET on W4CY (w4cy.com) brought to you by Talk 4 Media Network(http://www.talk4media.com/).

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