Podcasts about mind body soul

Your reaction is your creation. In this powerful spiritual talk, Rev Lee Wolak unpacks how every moment of life is shaped not by circumstances, but by how you choose to respond to them. Discover why outer events are neutral until you give them meaning, and how mastering your reactions unlocks freedom, peace, and spiritual power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Is your spiritual awakening making you question… everything? From quitting your 9-to-5 to selling crystals on Etsy, it's easy to wonder what “living your purpose” even means. But what if you didn't need to burn your life down to wake up? What if spiritual awakening could look a lot more grounded? This week, we're diving deep with Kara Goodwin, host of the Soul Elevation Podcast, meditation guide, energy healer, and author of Your Authentic Awakening: A Guide to Everyday Spiritual Living. Kara joins us for a hilariously real and mind-expanding convo that's one part TED Talk, one part ayahuasca ceremony, and all parts truth serum for your soul. Whether you're a spiritual newbie or a seasoned seeker secretly side-eyeing your job as a spiritual imposter, this episode is your permission slip to stop faking alignment and start living it, without needing to join a cult or relocate to a Peruvian jungle.What You'll Discover in This Episode: ✅ What “living your purpose” really means; spoiler: it's not always about quitting your job or becoming a guru.✅ The truth about spiritual awakenings: how to know if you're in one and why your life might be crumbling (on purpose).✅ How Kara's personal tragedies cracked her wide open and sparked an authentic, life-changing spiritual journey.✅ Plant medicine: sacred tool or spiritual bandwagon? Kara shares insights from her mushroom experiences and the dream that told her to walk away.✅ The danger of spiritual dogma, even in “non-dogmatic” communities, and how to avoid becoming a cosmic copy-paste.✅ How to stay in your life without losing your awakening (yes, you can have a family, a job and a foot in the fifth dimension).✅ Why authenticity is the new enlightenment, and how to sniff it out (literally). Also in This Episode: - Kara's psychedelic experiences (including a psychic connection to mushroom chocolate before even eating it!) Why some of her most powerful visions happen with just CBD, meditation, and a hypnagogic stateHer honest take on energy healing, spiritual fads, and “awakening guilt”The subtle art of knowing when your guides are whispering… and how not to mistake them for imaginationWhat Kara's spirit guides would name their own podcast, and what the first episode would cover Who Should Listen?

In this powerful talk, Rev Lee Wolak asks the tough question: Can You Just Shut Up? Too often we rush to give advice, share opinions, or prove we know something; even when no one asked. Real wisdom lives in silence, presence, and listening. Discover how holding back your words creates deeper connection, greater clarity, and true spiritual strength. Learn the art of speaking less, listening more, and letting life speak through the silence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this transformative talk, Rev. Lee Wolak explores the powerful truth that outer conditions are neutral until we assign them meaning. Life events, whether storms, praise, rejection, or silence; do not carry built-in truth. Instead, it is the stories we attach to them that shape our experience. When you stop projecting and start observing, you reclaim your freedom to create consciously. Discover how to let go of old narratives, reframe your perspective, and live awake in the present moment.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Life itself is the greatest gift—and too often we forget it. In this uplifting talk, Rev. Lee Wolak reveals how the simple awareness of being alive can awaken joy, gratitude, and spiritual freedom. Happiness is not hidden in achievements, possessions, or approval; it is found in the breath you take right now. Learn how to shift your perspective, celebrate the present moment, and embrace life as the miracle it truly is. This message is perfect for anyone seeking spiritual awakening, inner peace, and a deeper sense of meaning. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this inspiring talk, Make Up Your Mind to Be Happy, Rev Lee Wolak shares how true happiness is not something you wait for—it's a conscious decision you make in the present moment. You'll discover how happiness is not dependent on external circumstances but is a powerful state of mind that can be chosen and cultivated daily. When you decide, “No matter what happens, I will be happy,” you reclaim your inner power, align with spiritual truth, and create a calm center in the middle of life's storms. This talk explores practical spirituality, inner peace, and the freedom that comes from living as the master of your own mind. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Being kind does not mean you must agree with someone. True kindness is the ability to stay calm, centered, and courteous even in disagreement. When you let go of the need to change another's mind, you free yourself from struggle and create space for mutual respect. Kindness is not surrendering your truth; it's standing firmly in it without making another wrong. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Step into the world of natural wellness with Grandpa Bill's Holistic Healing Hour! Join GB for a lively conversation about living a vibrant life, from the inside out. Grandpa Bill shares gentle workouts for all ages, discuss the power of holistic health, and explore how a positive mindset is the foundation for a healthy body. This show is good for everyone, from 1 to 92!Questions for our Audience :What's one small change you made this week that had a big positive impact on your health?How do you keep your mind resilient when faced with life's daily challenges?Grandpa Bill Queries?:What do You Think :

In this talk, Self-Control Leads to the Ultimate Pleasure, Rev. Lee Wolak reveals how self-control is not about deprivation but about redirection. When you shift your attention from the fleeting gratification of the ego to the lasting joy of spiritual alignment, you unlock freedom, fulfillment, and inner power. Discover how discipline becomes the gateway to deeper spiritual pleasures, higher awareness, and the ultimate satisfaction of living in truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Life can change in an instant. Expectation binds you to what was, but readiness anchors you to what is. No matter how the winds shift, when you know your Source and rest in the truth of your essence, you discover a calm that cannot be shaken. Change may turn the page, but your essence remains whole, fine, and forever steady. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

True spirituality is not about sitting still and doing nothing, nor is it about running frantically to prove your worth. It is about discovering the sacred balance of being actively calm and calmly active. When you anchor yourself in inner peace, every action you take becomes infused with clarity, presence, and purpose. And when you move with conscious intention, your calm grows even deeper. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this talk, It Always Begins With You, Rev. Lee Wolak explores the spiritual power of acceptance and how transformation starts from within. True freedom is not found by trying to change the world, but by changing your relationship with it. When you accept yourself—your feelings, your choices, your journey—you stop resisting reality and step into living in truth. This message will inspire you to say “yes” to yourself, expand your awareness, and embody authentic spiritual growth.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

We all have them, good and bad, positive and negative—the desires that push and pull us this way and that. At various times of our lives they are guides while at other times they can be hindrances. The challenge is to be aware of our desires, and feel how they influence our decisions. Cohosts tezalord.com and carterlord.com sometimes agree, often differ: but always love and respect each other. Married decades and having FUN. #spiritualConvo #Oneness #mindfulConvo #OurSoulHaePurpose #feelingGoodIsFUN #happinessIsYours #LoveNotFear #chooseLove

Every moment is a doorway, and awareness is the key. In this powerful talk, Rev Lee Wolak, author of The Power in You, explores how true spiritual awakening begins when we stop clinging to the past and choose a new way of being in the present moment. You will discover how every decision you make opens you to greater freedom, clarity, and possibility. This message is about conscious living, spiritual growth, and the courage to step into your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, The Mirror Never Lies, Rev Lee Wolak reveals how life constantly reflects back the truth of who we are. Every relationship, challenge, and joy acts as a mirror, showing us the beliefs, emotions, and energy we carry within. When we blame the reflection, we stay stuck. But when we take responsibility and shift the source—our inner consciousness—the outer world naturally transforms. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Suffering begins the moment you resist what is. In this talk, Rev Lee Wolak reveals how life is not your enemy but your teacher, guiding you to see where you cling and fear. Learn how acceptance, clarity, and awareness end the struggle and open the door to true freedom and peace. Step into presence, stop the inner fight, and awaken to the power already within you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

  In this powerful spiritual talk, Authenticity Is Not a Popularity Contest, Rev Lee Wolak explores why living authentically often means fewer people will “like” you—but more people will truly see you. When you stop people-pleasing and bending yourself into the expectations of others, you step into the freedom of living your Truth. This talk reveals how authenticity filters relationships, deepens connection with your soul, and unlocks genuine spiritual growth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Beyond Hope: The Discipline of Alignment, Rev Lee Wolak reveals why hope alone is never enough to transform your life. Real change comes from alignment—when your thoughts, words, actions, and feelings move in harmony, they create a powerful mental atmosphere that shapes both your inner world and the way life responds to you. In this talk, you'll discover how to go beyond passive wishing and step into conscious creation by embodying coherence at every level of your being. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Flowing Like a Wave, Rev Lee Wolak shares a powerful spiritual truth: life is not something to resist or control—it is a wave to ride. The more we fight, cling, or try to force our way through, the more suffering we create. When we release fear and surrender to the natural current, we discover that life has always been carrying us exactly where we need to be. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this inspiring talk, When Truth Speaks, Illusion Fades, Rev Lee Wolak explores how every thought, word, and action either broadcasts truth or echoes the illusion of separation. When you live rooted in conscious awareness, you become the clear signal—steady, powerful, and aligned with Spirit. But when you slip into unconsciousness, you dissolve into the noise of fear, distraction, and disconnection. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful talk, The Only True Spiritual Path Is Awareness, Rev Lee Wolak reveals how every authentic spiritual journey begins and ends with the expansion of conscious awareness. When we awaken to the truth that awareness itself is the gateway to Spirit, the illusions of separation dissolve and we directly experience our infinite nature. This message invites you to step beyond belief into knowing, beyond seeking into being, and discover the Divine presence that has always lived within you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak explores the timeless truth that what you dwell on, you become. Your thoughts are not random—they are the seeds shaping your beliefs, emotions, and the reality you experience each day. By becoming conscious of the stories you repeat and the energy you give to them, you reclaim the power to direct your life with intention. Learn how to shift your focus, align your mind with truth, love, and power, and watch your external world transform as a reflection of your inner awareness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop negotiating with your power—the time is now. Life doesn't wait, it unfolds in every breath you take. Each hesitation, each bargain with fear, is a surrender to the illusion of tomorrow. Discover how to break free from doubt, claim your authority, and embody the courage to live boldly right now. This message is for anyone ready to deepen their spiritual awareness, expand their consciousness, and embrace the truth that the Universe always rises to meet your courage with guidance and support. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak reveals why The Power of Now Is Non-Negotiable. Every moment you delay, waiting for the “right time,” you surrender your energy to the illusion of tomorrow. Life does not wait; it unfolds only in the present moment. In this teaching, you'll discover how to reclaim your power, step into conscious awareness, and act boldly with presence. Stop bargaining with the future—the only time you can live, love, and create is now. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop Abandoning Yourself is a powerful spiritual teaching on self-loyalty, authenticity, and inner freedom. In this talk, Rev Lee Wolak shares how abandoning yourself—through denial, seeking approval, or wearing masks—keeps you trapped in suffering. True awakening begins when you feel your feelings fully, speak your truth boldly, and honor your soul without apology. Discover how to reclaim your wholeness, stop betraying yourself for comfort or safety, and live as your authentic Self. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Before You Were You, Rev. Lee Wolak invites you to look beyond name, story, and identity to discover the eternal presence that has always been within you. This talk explores spiritual awakening, self-realization, and the dissolution of ego through the lens of awareness. You are not the reflection you've been conditioned to believe—you are the light shining behind it. Learn how to quiet the mind, let go of false roles, and awaken to the wholeness of who you truly are Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Tea & Truth Series: Honest Talk for Women in Midlife What We Discuss In This Episode: In this heartfelt solo episode of Tea & Truth, we're getting to the soul of what it means to truly care for yourself in midlife. Lynne shares what holistic health really looks like — beyond fads, beyond diets, beyond doing “all the right things.” Together, we explore how your mind, body, and soul work together to support your energy, joy, and well-being — and how to listen to them more deeply. If you've been feeling disconnected or out of balance lately, this episode will feel like a breath of fresh air and a warm hug. Holistic health isn't about doing more. It's about tuning in, starting small, and honoring your whole self again. ✨ In This Episode, We Cover: What holistic health really means (and what it's not) The key role your thoughts and emotions play in your wellness How to stop fighting your body and start partnering with her Soul care practices to restore your joy and clarity A simple mind-body-soul reset you can start tomorrow morning    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: Ladies, are you ready to thrive through perimenopause and menopause?   Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/      Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora, are greatly appreciated. This helps us reach more women struggling to live their happiest and healthiest life even through midlife and beyond. Thank you. Together, we make a difference!  

  In this inspiring spiritual talk, Life's True Measure, Rev Lee Wolak shares how real fulfillment is not found in accumulating possessions, chasing achievements, or counting years, but in the depth of presence we bring to each moment. Discover how conscious awareness transforms ordinary experiences into extraordinary ones and why one mindful breath can hold more meaning than a lifetime of unconscious living. This message invites you to stop racing after quantity and instead embrace the quality of your experiences, where true joy, peace, and wholeness are revealed. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

In The Chains of Pleasure, Rev Lee Wolak, author of The Power in You, dives deep into the truth behind why chasing sensory pleasures—taste, touch, sight, and sound—keeps us trapped in cycles of suffering. This powerful spiritual talk reveals how our constant pursuit of temporary satisfaction robs us of lasting peace and freedom. Learn how to break free from the grip of desire, reclaim your inner power, and awaken to the joy that exists in the present moment. If you're ready to step beyond illusion and live from conscious awareness, this message will guide you toward true liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if prosperity had nothing to do with money, possessions, or status—and everything to do with inner peace and spiritual wholeness? In this powerful talk, Redefining Prosperity, Rev. Lee Wolak, author of The Power in You, reveals how true wealth is found in divine contentment, self-worth, and the realization that you are already enough. Learn how to stop chasing the world's glitter and instead awaken to the limitless abundance that flows when you align with your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Forgiveness is not a one-time act—it's the daily practice that keeps love alive, relationships thriving, and the heart open to deeper connection. In this powerful spiritual talk, Rev. Lee Wolak reveals why forgiveness is the lifeblood of lasting love, how resentment destroys intimacy, and how conscious spiritual practice can free us from the past. Discover how forgiveness restores presence, empowers growth, and awakens true partnership.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the profound spiritual truth in The Paradox of Aloneness—a talk that explores one of life's deepest illusions: the belief that being alone means being separate. In this powerful message, Rev. Lee Wolak reveals how true spiritual awakening comes when we realize that while no one else can live or awaken for us, we are never truly apart from Infinite Consciousness. Learn how to embrace your individuality, expand your awareness, and step into the freedom of knowing you are both uniquely yourself and inseparably connected to the Whole. Perfect for those seeking spiritual growth, mindfulness, and higher consciousness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the hidden power behind every decision in Your Choices Reveal Everything. In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how your daily choices are a direct reflection of your self-worth and inner belief system. Learn how to stop settling for less, align your choices with your highest truth, and step boldly into a life of abundance, confidence, and purpose. This message will inspire you to reclaim your power, elevate your consciousness, and live from a place of wholeness and worthiness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, The Price of Transformation, Rev. Lee Wolak explores what it truly takes to create lasting change in your life. Transformation isn't instant—it requires time, discipline, and the courageous commitment to rewire the subconscious mind. By learning how to replace old patterns with intentional thoughts, you begin to shape a new reality built on awareness, truth, and inner strength. This talk will inspire you to embrace the journey of spiritual growth, personal empowerment, and conscious living so you can step boldly into the life you are meant to create. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In today's episode, Gina discusses the topic of clutter, both in terms of clutter of the mind and clutter in our living space and greater life. Clutter can contribute substantially to our anxiety levels. The process of letting go is emphasized as a method of reducing clutter in our minds and lives, thereby helping reduce anxiety. Listen in for easy to implement tips!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor—it's anything that stands between you and the life you want to be living.-Peter Walsh#AnxietyCoachesPodcast, #AnxietyRelief, #DeclutterYourLife, #LettingGo, #Mindfulness, #SelfCareSunday, #MentalWellness, #InnerPeace, #StressLess, #EmotionalHealing, #PodcastLife, #WellnessJourney, #CalmDown, #NervousSystemRegulation, #HealYourself, #Boundaries, #declutter, #anxiety, #ClutterFree, #MindfulLiving, #PeacefulMind, #ReleaseAndRestore, #AnxietySupport, #MentalHealthMatters, #SelfLove, #Empowerment, #LiveLightly, #MindBodySoul, #PodcastCommunity, #HolisticWellness, #DailyCalm, #FindYourPeace, #EmotionalIntelligence, #ClearYourSpace, #UnpackYourMind, #BeyondTheMess, #StressManagementTips, #GentleRelease, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, explores why the company you keep shapes every aspect of your life. The energy and people you surround yourself with can either fuel your soul, elevate your consciousness, and expand your awareness or drain your spirit and hold you back. Discover how relationships act as mirrors, reflecting your inner beliefs, and learn how to consciously choose connections that align with truth, empowerment, and spiritual growth. This is a bold reminder that your environment is not neutral; it is the soil where your dreams either flourish or wither. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this 3rd episode of the 4 part series with Kristen Franey, she talks about the myth of hustle equals worth! She gives you three tips in how to get out of that mentality and ground yourself!FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

Discover the hidden spiritual cost of gossip and why it's one of the most toxic habits we can indulge in. In this powerful talk, Rev. Lee Wolak, author of The Power in You, exposes how gossip drains your energy, blocks spiritual growth, and keeps you from living authentically. Learn how to recognize gossip as poison, shift your focus toward truth, and cultivate empowering conversations that uplift rather than destroy. When you rise above gossip, you reclaim your power, strengthen your relationships, and expand your spiritual awareness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

No One Can Complete You is a powerful spiritual talk that reveals why lasting happiness cannot come from another person—it must be cultivated from within. Discover how your relationships are mirrors of your inner world, reflecting your peace, self-worth, and joy back to you. Learn how to stop looking outward for completion and instead master the art of inner alignment, spiritual awareness, and conscious self-love. This is your invitation to create relationships that thrive because you thrive. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Your Soul's Only Desire, Rev. Lee Wolak, author of The Power in You, delivers a bold, eye-opening spiritual talk that reveals the one truth your soul has been longing for: to remember who you truly are. This message cuts through the noise of achievement, approval, and external validation to guide you toward authentic awakening and inner freedom. Packed with deep insights and practical wisdom, this talk will inspire you to strip away illusion, embrace your highest self, and live from your true spiritual power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter:https://www.agapespiritualcenter.com/recurring-contributions/

In Remembering Your Truth, Rev. Lee Wolak, author of The Power in You, delivers a bold and empowering spiritual talk on reclaiming your role as the conscious creator of your life. Discover how every thought, emotion, and action shapes your reality and learn practical ways to align with your highest truth. This transformative message blends Zen wisdom and Religious Science principles, guiding you to move from reaction to creation and from limitation to infinite possibility. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In The Power of Why, Rev Lee Wolak, author of The Power in You and a bold, Zen-inspired teacher of Religious Science, reveals the hidden force that drives lasting transformation. Discover why will is more than wishful thinking—it's your conscious decision to act, no matter how strong the pull of old habits. Learn how to overcome subconscious programming, find your true reasons for change, and commit with absolute certainty.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In When Reality Refuses to Play Along, Rev. Lee Wolak, author of The Power in You and a bold Zen practitioner, reveals how we create illusions in our minds and then suffer when life refuses to match them. Discover how your mental stories shape your perception, why the outer world reflects your state of consciousness, and how to break free from the trap of unmet expectations. This powerful talk invites you to drop the script, embrace what is, and live from a place of clarity, presence, and truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Today's episode is Part 2 of the 4 part Series with Kristen Franey. She will be talking about affirmations and bridge beliefs. Also a short meditation at the end. I LOVE THIS ONE SO MUCH! FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

Relaxing into Life is a powerful spiritual talk that reveals why the deepest path isn't about pushing harder, fixing yourself, or controlling outcomes; it's about trusting the flow of life more than your fear. Rev. Lee Wolak, author of The Power in You, shares bold and practical insights on surrender, spiritual presence, and the art of letting go. Discover how to release tension, awaken inner peace, and live from unshakable presence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, exposes the hidden suffering behind the relentless pursuit of perfection. Learn why chasing an idealized version of yourself only deepens the illusion of lack, and how presence—not perfection—is the true path to peace, power, and self-worth. If you're ready to break free from the need to “get it right” and embrace the freedom of being whole right now, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev. Lee Wolak explores the profound truth that everything is a relationship—to your thoughts, your emotions, your body, your purpose, and the people around you. How you show up in these relationships defines the life you create. Learn how to bring conscious awareness to every interaction and reclaim your personal power. If you're on a path of spiritual growth, self-mastery, and awakening, this talk will challenge and inspire you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals a liberating truth: It's not about you. People aren't reacting to who you are; they're reacting to their own beliefs, stories, and emotional conditioning. Discover how to stop taking things personally, reclaim your energy, and live with unshakable inner peace. If you're on a journey of self-awareness, emotional mastery, and spiritual growth, this message will set you free. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals the hidden truth behind why your success is not about effort, strategy, or timing—but your subconscious belief in your own worthiness. You'll discover how deep-rooted mental patterns shape your results, how unworthiness sabotages growth, and what it truly takes to break free from inner limitations. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/