Podcasts about mind body soul

In this powerful spiritual talk, Rev Lee Wolak explores the timeless truth that what you dwell on, you become. Your thoughts are not random—they are the seeds shaping your beliefs, emotions, and the reality you experience each day. By becoming conscious of the stories you repeat and the energy you give to them, you reclaim the power to direct your life with intention. Learn how to shift your focus, align your mind with truth, love, and power, and watch your external world transform as a reflection of your inner awareness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop negotiating with your power—the time is now. Life doesn't wait, it unfolds in every breath you take. Each hesitation, each bargain with fear, is a surrender to the illusion of tomorrow. Discover how to break free from doubt, claim your authority, and embody the courage to live boldly right now. This message is for anyone ready to deepen their spiritual awareness, expand their consciousness, and embrace the truth that the Universe always rises to meet your courage with guidance and support. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak reveals why The Power of Now Is Non-Negotiable. Every moment you delay, waiting for the “right time,” you surrender your energy to the illusion of tomorrow. Life does not wait; it unfolds only in the present moment. In this teaching, you'll discover how to reclaim your power, step into conscious awareness, and act boldly with presence. Stop bargaining with the future—the only time you can live, love, and create is now. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop Abandoning Yourself is a powerful spiritual teaching on self-loyalty, authenticity, and inner freedom. In this talk, Rev Lee Wolak shares how abandoning yourself—through denial, seeking approval, or wearing masks—keeps you trapped in suffering. True awakening begins when you feel your feelings fully, speak your truth boldly, and honor your soul without apology. Discover how to reclaim your wholeness, stop betraying yourself for comfort or safety, and live as your authentic Self. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Before You Were You, Rev. Lee Wolak invites you to look beyond name, story, and identity to discover the eternal presence that has always been within you. This talk explores spiritual awakening, self-realization, and the dissolution of ego through the lens of awareness. You are not the reflection you've been conditioned to believe—you are the light shining behind it. Learn how to quiet the mind, let go of false roles, and awaken to the wholeness of who you truly are Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Tea & Truth Series: Honest Talk for Women in Midlife What We Discuss In This Episode: In this heartfelt solo episode of Tea & Truth, we're getting to the soul of what it means to truly care for yourself in midlife. Lynne shares what holistic health really looks like — beyond fads, beyond diets, beyond doing “all the right things.” Together, we explore how your mind, body, and soul work together to support your energy, joy, and well-being — and how to listen to them more deeply. If you've been feeling disconnected or out of balance lately, this episode will feel like a breath of fresh air and a warm hug. Holistic health isn't about doing more. It's about tuning in, starting small, and honoring your whole self again. ✨ In This Episode, We Cover: What holistic health really means (and what it's not) The key role your thoughts and emotions play in your wellness How to stop fighting your body and start partnering with her Soul care practices to restore your joy and clarity A simple mind-body-soul reset you can start tomorrow morning    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: Ladies, are you ready to thrive through perimenopause and menopause?   Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/      Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora, are greatly appreciated. This helps us reach more women struggling to live their happiest and healthiest life even through midlife and beyond. Thank you. Together, we make a difference!  

  In this inspiring spiritual talk, Life's True Measure, Rev Lee Wolak shares how real fulfillment is not found in accumulating possessions, chasing achievements, or counting years, but in the depth of presence we bring to each moment. Discover how conscious awareness transforms ordinary experiences into extraordinary ones and why one mindful breath can hold more meaning than a lifetime of unconscious living. This message invites you to stop racing after quantity and instead embrace the quality of your experiences, where true joy, peace, and wholeness are revealed. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

In The Chains of Pleasure, Rev Lee Wolak, author of The Power in You, dives deep into the truth behind why chasing sensory pleasures—taste, touch, sight, and sound—keeps us trapped in cycles of suffering. This powerful spiritual talk reveals how our constant pursuit of temporary satisfaction robs us of lasting peace and freedom. Learn how to break free from the grip of desire, reclaim your inner power, and awaken to the joy that exists in the present moment. If you're ready to step beyond illusion and live from conscious awareness, this message will guide you toward true liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if prosperity had nothing to do with money, possessions, or status—and everything to do with inner peace and spiritual wholeness? In this powerful talk, Redefining Prosperity, Rev. Lee Wolak, author of The Power in You, reveals how true wealth is found in divine contentment, self-worth, and the realization that you are already enough. Learn how to stop chasing the world's glitter and instead awaken to the limitless abundance that flows when you align with your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Forgiveness is not a one-time act—it's the daily practice that keeps love alive, relationships thriving, and the heart open to deeper connection. In this powerful spiritual talk, Rev. Lee Wolak reveals why forgiveness is the lifeblood of lasting love, how resentment destroys intimacy, and how conscious spiritual practice can free us from the past. Discover how forgiveness restores presence, empowers growth, and awakens true partnership.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the profound spiritual truth in The Paradox of Aloneness—a talk that explores one of life's deepest illusions: the belief that being alone means being separate. In this powerful message, Rev. Lee Wolak reveals how true spiritual awakening comes when we realize that while no one else can live or awaken for us, we are never truly apart from Infinite Consciousness. Learn how to embrace your individuality, expand your awareness, and step into the freedom of knowing you are both uniquely yourself and inseparably connected to the Whole. Perfect for those seeking spiritual growth, mindfulness, and higher consciousness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the hidden power behind every decision in Your Choices Reveal Everything. In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how your daily choices are a direct reflection of your self-worth and inner belief system. Learn how to stop settling for less, align your choices with your highest truth, and step boldly into a life of abundance, confidence, and purpose. This message will inspire you to reclaim your power, elevate your consciousness, and live from a place of wholeness and worthiness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, The Price of Transformation, Rev. Lee Wolak explores what it truly takes to create lasting change in your life. Transformation isn't instant—it requires time, discipline, and the courageous commitment to rewire the subconscious mind. By learning how to replace old patterns with intentional thoughts, you begin to shape a new reality built on awareness, truth, and inner strength. This talk will inspire you to embrace the journey of spiritual growth, personal empowerment, and conscious living so you can step boldly into the life you are meant to create. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In today's episode, Gina discusses the topic of clutter, both in terms of clutter of the mind and clutter in our living space and greater life. Clutter can contribute substantially to our anxiety levels. The process of letting go is emphasized as a method of reducing clutter in our minds and lives, thereby helping reduce anxiety. Listen in for easy to implement tips!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor—it's anything that stands between you and the life you want to be living.-Peter Walsh#AnxietyCoachesPodcast, #AnxietyRelief, #DeclutterYourLife, #LettingGo, #Mindfulness, #SelfCareSunday, #MentalWellness, #InnerPeace, #StressLess, #EmotionalHealing, #PodcastLife, #WellnessJourney, #CalmDown, #NervousSystemRegulation, #HealYourself, #Boundaries, #declutter, #anxiety, #ClutterFree, #MindfulLiving, #PeacefulMind, #ReleaseAndRestore, #AnxietySupport, #MentalHealthMatters, #SelfLove, #Empowerment, #LiveLightly, #MindBodySoul, #PodcastCommunity, #HolisticWellness, #DailyCalm, #FindYourPeace, #EmotionalIntelligence, #ClearYourSpace, #UnpackYourMind, #BeyondTheMess, #StressManagementTips, #GentleRelease, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, explores why the company you keep shapes every aspect of your life. The energy and people you surround yourself with can either fuel your soul, elevate your consciousness, and expand your awareness or drain your spirit and hold you back. Discover how relationships act as mirrors, reflecting your inner beliefs, and learn how to consciously choose connections that align with truth, empowerment, and spiritual growth. This is a bold reminder that your environment is not neutral; it is the soil where your dreams either flourish or wither. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this 3rd episode of the 4 part series with Kristen Franey, she talks about the myth of hustle equals worth! She gives you three tips in how to get out of that mentality and ground yourself!FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

Discover the hidden spiritual cost of gossip and why it's one of the most toxic habits we can indulge in. In this powerful talk, Rev. Lee Wolak, author of The Power in You, exposes how gossip drains your energy, blocks spiritual growth, and keeps you from living authentically. Learn how to recognize gossip as poison, shift your focus toward truth, and cultivate empowering conversations that uplift rather than destroy. When you rise above gossip, you reclaim your power, strengthen your relationships, and expand your spiritual awareness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

No One Can Complete You is a powerful spiritual talk that reveals why lasting happiness cannot come from another person—it must be cultivated from within. Discover how your relationships are mirrors of your inner world, reflecting your peace, self-worth, and joy back to you. Learn how to stop looking outward for completion and instead master the art of inner alignment, spiritual awareness, and conscious self-love. This is your invitation to create relationships that thrive because you thrive. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Your Soul's Only Desire, Rev. Lee Wolak, author of The Power in You, delivers a bold, eye-opening spiritual talk that reveals the one truth your soul has been longing for: to remember who you truly are. This message cuts through the noise of achievement, approval, and external validation to guide you toward authentic awakening and inner freedom. Packed with deep insights and practical wisdom, this talk will inspire you to strip away illusion, embrace your highest self, and live from your true spiritual power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter:https://www.agapespiritualcenter.com/recurring-contributions/

In Remembering Your Truth, Rev. Lee Wolak, author of The Power in You, delivers a bold and empowering spiritual talk on reclaiming your role as the conscious creator of your life. Discover how every thought, emotion, and action shapes your reality and learn practical ways to align with your highest truth. This transformative message blends Zen wisdom and Religious Science principles, guiding you to move from reaction to creation and from limitation to infinite possibility. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In The Power of Why, Rev Lee Wolak, author of The Power in You and a bold, Zen-inspired teacher of Religious Science, reveals the hidden force that drives lasting transformation. Discover why will is more than wishful thinking—it's your conscious decision to act, no matter how strong the pull of old habits. Learn how to overcome subconscious programming, find your true reasons for change, and commit with absolute certainty.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In When Reality Refuses to Play Along, Rev. Lee Wolak, author of The Power in You and a bold Zen practitioner, reveals how we create illusions in our minds and then suffer when life refuses to match them. Discover how your mental stories shape your perception, why the outer world reflects your state of consciousness, and how to break free from the trap of unmet expectations. This powerful talk invites you to drop the script, embrace what is, and live from a place of clarity, presence, and truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Today's episode is Part 2 of the 4 part Series with Kristen Franey. She will be talking about affirmations and bridge beliefs. Also a short meditation at the end. I LOVE THIS ONE SO MUCH! FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

Relaxing into Life is a powerful spiritual talk that reveals why the deepest path isn't about pushing harder, fixing yourself, or controlling outcomes; it's about trusting the flow of life more than your fear. Rev. Lee Wolak, author of The Power in You, shares bold and practical insights on surrender, spiritual presence, and the art of letting go. Discover how to release tension, awaken inner peace, and live from unshakable presence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, exposes the hidden suffering behind the relentless pursuit of perfection. Learn why chasing an idealized version of yourself only deepens the illusion of lack, and how presence—not perfection—is the true path to peace, power, and self-worth. If you're ready to break free from the need to “get it right” and embrace the freedom of being whole right now, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev. Lee Wolak explores the profound truth that everything is a relationship—to your thoughts, your emotions, your body, your purpose, and the people around you. How you show up in these relationships defines the life you create. Learn how to bring conscious awareness to every interaction and reclaim your personal power. If you're on a path of spiritual growth, self-mastery, and awakening, this talk will challenge and inspire you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals a liberating truth: It's not about you. People aren't reacting to who you are; they're reacting to their own beliefs, stories, and emotional conditioning. Discover how to stop taking things personally, reclaim your energy, and live with unshakable inner peace. If you're on a journey of self-awareness, emotional mastery, and spiritual growth, this message will set you free. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals the hidden truth behind why your success is not about effort, strategy, or timing—but your subconscious belief in your own worthiness. You'll discover how deep-rooted mental patterns shape your results, how unworthiness sabotages growth, and what it truly takes to break free from inner limitations. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if true power wasn't in doing more, but in learning to wait without fear? In this bold and transformative spiritual talk, Rev. Lee Wolak reveals why Patience Is Power, not a weakness, but a conscious alignment with divine timing. Discover how to release the need to force outcomes, embrace stillness, and trust the unfolding path of your life. Perfect for anyone seeking spiritual growth, inner peace, and clarity in a chaotic world. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if your biggest problem isn't that you're broken—but that you've believed the illusion that you are? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals why true healing begins not with fixing yourself, but by waking up to your divine wholeness. Explore spiritual awakening, self-awareness, emotional freedom, and how to transcend limiting beliefs that keep you stuck. If you're seeking spiritual growth, inner peace, and the courage to live authentically, this talk is your wake-up call. Let go of the story. Claim the truth. You are not broken—you are becoming. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You and a bold Zen-inspired teacher of Religious Science—challenges you to reclaim the one thing you've always had control over: how you live your life. Discover how spiritual freedom begins when you stop trying to control the outside world and instead master your inner response. This message is a wake-up call for anyone seeking deeper self-awareness, emotional clarity, and personal empowerment on the spiritual path. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

This series, with Kristen Franey, walks you through a thoughtful arc: first, reconnecting with your favorite self, then softening the voice that says “who am I to?”, making space for rest that actually restores you, and finally, weaving it all into how you show up in the world. It's not about becoming someone new. It's about returning to what's always been true.FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, explores how every moment is an energetic exchange and why leading with love is the only path to lasting fulfillment. If you've ever wondered why certain relationships, careers, or goals feel empty or unstable, this message dives into the truth: when your heart isn't open, nothing truly endures. Learn how to influence your world with intentional presence, spiritual awareness, and fearless generosity. This is a bold reminder that your energy is your legacy, so lead with heart, or lose your connection to what matters most. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, reveals why daily discipline is your ultimate superpower on the path to spiritual growth. Discover how consistent, intentional action rewires your mind, aligns your energy with your purpose, and awakens your true potential. These aren't just routines—they're sacred commitments to your highest self. If you're ready to move from drifting to deliberate creating, this message is your wake-up call.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You and a bold Zen practitioner; dives deep into the universal truth that you can't outrun balance. Discover how chasing pleasure while avoiding pain creates inner turmoil and why true peace comes from embracing both sides of life. If you're on a journey of self-awareness, emotional healing, and spiritual awakening, this message will help you align with the natural flow of life and find lasting wholeness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Are you constantly chasing solutions, trying to fix or force life to unfold on your timeline? In this powerful spiritual talk, Rev. Lee Wolak reveals how urgency is not a sign of clarity—but of disconnection. Learn why rushing decisions disconnects you from intuition, divine timing, and inner wisdom. Discover the true source of spiritual power: presence. This talk will help you break the cycle of fear-based action and reclaim your ability to choose from a place of stillness, alignment, and deep trust in the unfolding of life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Grandpa Bill Asks:How can understanding the major planetary retrogrades in August help us re-evaluate our long-term goals and make more intentional progress in our holistic well-being?With the shift in energies throughout August, what specific practices or mindful approaches can we adopt to harmonize our personal healing journey with the prevailing cosmic currents?✨ Cosmic Clarity for August! ✨ Ever wonder how the stars impact your daily wellness? My latest interview with Tam Veilleux on The Wellness Wisdom Podcast unpacks August's astrological forecasts. What's one area of your life you're hoping to bring more clarity to this month?

What if the very thing keeping you stuck is your need to control? In this eye-opening spiritual talk, Rev. Lee Wolak—author of The Power in You and a bold Zen-inspired teacher of Religious Science—uncovers the greatest illusion we've all bought into: that we can control the outside world. Learn why control is a fear-based ego strategy and how true transformation begins when we release our grip and align with universal flow. If you're ready to stop resisting life and start creating from within, this message will shake your soul awake. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev. Lee Wolak—author of The Power in You—challenges the illusion that peace and fulfillment are found by changing the world around us. Instead, he reveals the deeper truth: your perception creates your reality. The outer world is a mirror of your inner consciousness, and every emotional trigger is an invitation to heal. When you shift your mindset and align with truth, clarity and peace arise—not because the world changed, but because you did. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, exposes the hidden spiritual cost of codependence. Far from being love, codependence is a subtle form of self-abandonment that disconnects us from our truth and inner power. Learn how prioritizing others' needs over your own authentic expression is a betrayal of the divine within. This talk offers deep insight into reclaiming your spiritual wholeness, choosing authenticity over approval, and living in alignment with your highest self. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and eye-opening spiritual talk, Rev Lee Wolak breaks down why painful emotions aren't your enemy—they're your guide. When you're feeling bad, it's not a flaw in you, it's a signal that your attention is out of alignment with truth. Discover how to stop resisting your emotions and start using them to powerfully shift your focus, reclaim your peace, and move forward with clarity. This isn't about avoiding pain—it's about understanding it and using it as a catalyst for spiritual transformation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What are you mentally rehearsing all day? In this bold spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how your repeated thoughts shape your reality. Drawing from Zen wisdom and Religious Science, this talk dives deep into the unseen power of mental rehearsal and how it programs your subconscious to either expand or limit your life. Discover how to consciously rewire your inner dialogue, align with Universal Mind, and embody the life you truly desire. This is not theory—it's a direct path to transformation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Are you tired of being controlled by your surroundings? In this bold and eye-opening spiritual talk, Rev. Lee Wolak, author of The Power in You, dives deep into how true transformation begins when you become greater than your environment. Discover how your external reality reflects your internal state and how to shift it. Learn to rise above fear, distraction, and resistance to create a life rooted in awareness, intention, and spiritual truth. This talk challenges old patterns, ignites inner power, and offers practical wisdom for living consciously. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this bold and awakening spiritual talk, Rev Lee Wolak invites you to challenge your attachment to seriousness and ego-driven drama. Why So Serious? explores the liberating truth that life is temporary—and that understanding this frees us to live fully, joyfully, and authentically in the present moment. Discover how embracing impermanence, releasing control, and living with spiritual lightness can transform your perspective and deepen your awareness.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if the power to change your life was never outside you? In this bold and eye-opening spiritual talk, Rev Lee Wolak reveals how your thoughts, emotions, and beliefs shape your reality from the inside out. Learn why personal transformation is an inside job and how to reclaim your role as the conscious creator of your experience. This talk will challenge you to stop blaming, start choosing, and fully awaken to your inner power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Struggling against what is drains your peace. This guided meditation helps you release resistance and find calm by accepting reality as it is. Let go of the internal battle and open to stillness, clarity, and presence. Perfect for stress relief, emotional healing, and mindfulness practice. Take a deep breath—and stop fighting what already is. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Why do we feel disappointed and what can we do about it? In this powerful spiritual talk, Rev Lee Wolak explores the deeper truth behind disappointment and how it reveals misaligned expectations and our unconscious surrender to external outcomes. Learn how to reclaim your power, shift your perspective, and move forward with clarity, peace, and purpose. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Unlock the extraordinary power of your mind in this bold and transformational talk, Possibility Begins with a Thought.Rev Lee Wolak, author of The Power in You and a Zen practitioner, reveals how every possibility already exists within the realm of thought—and why true change requires the courage to think differently. If you feel stuck, uninspired, or limited by your current reality, this talk will challenge you to expand your consciousness, break through mental patterns, and tap into your limitless potential. Step into a new paradigm where your next evolution begins with a single, empowered thought. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You and a bold Zen-inspired teacher of Religious Science, explores the profound wisdom behind the question: What now? Instead of resisting life's challenges, learn how to face reality with clarity, presence, and empowered awareness. Discover how acceptance is not giving up but rather stepping into your highest power to consciously create change. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/