Healthy Hotties Podcast

HEALTHY HOTTIES + TEQUILA + WOULD YOU RATHER = A Must Watch Episode!!!In today's episode we are spicing things up and letting loose while we play a game called  Would You Rather (Pick Your Poison). To make this game even more interesting, Liz and Victoria add an extremely entertaining twist and turn this card game into a drinking game!In Part One of this dunk podcast episode, we explain the new rules of the game and then we waste no time on diving into our first set of cards! This episode is completely raw and unscripted and we leave the camera rolling the entire time to show you how truly wild we can be!!This episode is SHOCKING entertaining and will leave you so excited for Part Two!We're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties

In this week's episode, join us as we share beneficial tips to GLOW UP your life just in time for this coming summer!A main component to transforming your life is to start implementing routines. We're going to walk you through some key steps that you can start to include in your daily schedule so that you can begin your Summer Glow Up. In addition, we discuss the importance of creating some uncomfortable boundaries that are necessary in order to challenge yourself and grow.Summer is right around the corner which makes this the perfect time for you to GLOW UP your life!It's time to focus on yourself and begin to take one step at a time to feel your best and invest time into improving yourself. You deserve to live a fulfilled life!!We're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties

We're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties

This episode is about to be WILD! We asked our followers on Instagram what kind of stories they wanted us to talk about, and we listened and delivered!!We are going to be talking about our most INSANE SEX STORIES in this episode.  TRIGGER WARNING: A quick preview into this crazy episode… These personal sex stories might have you gasping and wondering “how can this be true?” We talk about tampons, blood and poop, and even people spying on us during the more intimate times. If this doesn't sit right with you, we will see you in the next episode :) If you're ready to be entertained and laugh out loud, then get ready to hear The Healthy Hotties go in detail about:Drunk sex gone wrong, a highschool boyfriend that was into some real FREAKY stuff, and the times we were spied on while having sex and how we found out!First before we get into the episode, we want to remind you that we have a New Vlog Channel up! Go check out the link in the description and subscribe to the Healthy Hotties Vlogs. Make sure to subscribe! We're here with a new episode every Thursday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties

In this episode we are going to be talking about toxic beauty standards and our controversial opinion on plastic surgery.If you don't look like these expectations a society has, then there's a potential to have mental health issues. It's possible to feel as if we aren't good enough at our raw natural state.But if you get all of the surgery to fit the trend, then people hate on you for being fake. So where is the line? There are two ends of the spectrum about beauty practices. On one end there's the desire to keep certain beauty practices at a minimum, and on the other end there's a certain beauty practice that goes all out to get the “desired” aesthetic. People are so quick to judge either side. We need to break these unrealistic beauty standards because it IS OKAY to be different. In fact it is BEAUTIFUL and NECESSARY to be different. Dive into this episode to hear our personal stories with plastic surgery and let us know your opinions down below :)Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties

In this episode we are going to be talking about whether or not you're the toxic one in a relationship. We cover four main things that make you a good partner in a relationship, and we dive into detail about each one including a healthy way to grow together, communicate, set boundaries and have realistic expectations for each other and for your relationship as a whole. We also go over the five different types of love languages that play a HUGE part in whether or not you can love your partner in the ways they need you to, and vice versa. As we know, relationships include two people who are on their individual journeys and they come together as one and it's so important to make sure both people feel heard and feel loved.Pay attention to these key elements we discuss in this episode and see if you have these healthy qualities! If you don't, don't worry because even toxic people can grow ;) Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhotties 

In this episode we're going to be talking about how to break up with a past version of yourself. It's time for you to transform into who you want to be.Are you ready for a change and do you want to become a better version of yourself?Have you gone through something recently or in the past that influenced who you are today?If so, we are here to tell you that growth is a huge part of our lives and you shouldnt be holding on to the person you once were before.Transformation is beautiful! Watch this episode to find out amazing tips on how to let go of your past patterns, fears and negative thoughts and learn how to blossom into everything you want to become and embody. Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

In this episode, we're revealing some CRAZY stories from the past including a kidnapping attempt, a threesome that got exposed, being on someone's hit list, and something shocking that a super toxic ex-boyfriend did.We're also sharing what we learned from going through these crazy situations. There's always lessons and wisdom to be gained from the things we go through in life, and we wanted to share some of it with you. Everybody has a past, and we have to remember that we are who we are because of the things that we've been through in life. So it's important not to judge a book by its cover. We hope you enjoy this personal and juicy dive into our lives and our pasts. If you want more storytime episodes, let us know!Tune in to hear more!Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

In today's episode, we are going to talk about: HOW TO BECOME A VILLAIN IN 2022.There's a trend going around TikTok and its empowering women to become strong,  independent, and powerful. Now what does this even mean? Wouldn't we want to focus on being the good guy instead of the bad one? Well, being the Villain of 2022 is translating to : FOCUS ON YOURSELF!Focus on your needs, wants and desires.YOU are the main character in your life. There are too many times we sit back and bite our tongues or we replay a scene in our head and wish we would have said something differently or done something differently. Being the Villain is represented in a POSITIVE WAY. It's about speaking up for yourself, and not letting people walk all over you.Also, it's important to note that being the Villain doesn't give you a free pass to be cruel and purposely hurt others with your words or actions. It's a way to step into the new year as a stronger YOU and be able to truly set boundaries for yourself and stick up for yourself when you need to. Watch this episode and turn this year into your best one yet. It's time to embrace the Villain Era.

In today's episode, we're giving you 5 valuable tips on how to attract money and wealth into your life using the law of attraction and manifestation. You can implement these things right away and immediately be on track to leveling up in life and increasing your wealth. Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

In this episode, we're getting real with you guys about personal stories from the past that will have you cracking up. Tea is getting spilled in this one... sorry, not sorry. Tune into this episode to hear some juicy stories!Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

This mini-episode is your complete guide to setting your new year's resolutions, getting to the core of what you actually want in life, and how to actually stick to your new year's resolutions. Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xoWe are also on other streaming platforms!https://linktr.ee/HealthyHottiesPodcastFollow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

Want to go on a fitness journey but don't know where to start? We're here to help. In this episode, we give you a step-by-step guide to getting fit, amazing tips to help you eat healthy and conquer your goals to achieve your dream body, and tell you all about what it's actually like to be "fit"Tune into this episode to hear more!Follow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

Do you struggle to feel confident in your body? On this episode, we explain what you can do to be confident in your own skin. We talk about beauty standards and the pressure that's put on people to change something about their appearance.We have to shift our mindset from hating on ourselves to being loving toward ourselves, and we give you some amazing tips to be able to do that in this episode. Tune in to hear more! Follow us:Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnnTiktok: @healthyhottiespodcast 

Being blinded by love... most of us have been there. That's why it's important to know what red flags to look out for when it comes to relationships. Also, when you do decide to remove someone from your life or have lost a relationship, moving on can be a huge struggle.In this episode, we discuss examples of red flags in relationships and even spill the tea on personal stories about our exes. We also give you tips on how to move on from a relationship when you're having a hard time. Tune into this episode to hear more!Follow us:Instagram: @healthyhottiespodcast @misselizabethleah@vthompsonnnnTiktok: @healthyhottiespodcast

We all have goals that we want to achieve, but how do you actually reach success? There's a lot of factors that come into play here. Are you clear on what we want to achieve? Do you have an actionable plan to get you there? Are you making excuses and not putting effort in? Is it possible that your goal isn't even right for your life? It's important for your health that you have a goal to work toward that challenges you in a positive way. In this episode, we discuss how to create a clear, achievable goal and how to lay out an action plan to get you to the finish line. We talk all about how to truly get connected to the drive and energy it takes to reach success.We also give you tips on how to work through fear when it comes to leaving your comfort zone.Tune into this episode to hear more about how to succeed in reaching your goals!

Perfection is simply impossible, yet so many of us want to be “perfect”. It's easy to beat yourself up for things that we consider mistakes or failures, but part of being an empowered person is accepting your imperfections and embracing every part of yourself and your life. This episode we are diving into how you can focus on your beautiful imperfections and small wins in life, and celebrate yourself for who you are, instead of chasing perfection. We discuss different types of perfectionism, and why there is no such thing as being the perfect person, looking perfect, and even why there is no perfect romantic partner. Striving to be perfect/expecting things to be perfect isn't beneficial, and leads to never feeling content with yourself and your life. To feel your best, it's crucial to work toward accepting the imperfections in life! Listen to this episode to hear more about how to embrace imperfection!Follow us:Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnnTikTok: @healthyhottiespodcast

You have something you want to achieve in life, but it seems so out of reach like you could never have it, so you don't pursue it. Can you relate? What if we told you that your dream life is right on the other side of your fears and limiting beliefs about yourself and life, and that if you learn to master your thoughts, you could have everything you've ever wanted?It sounds like magic, but we can do this by taking advantage of one of the laws of the universe. In this episode, we spill all of the secrets about how to use the law of attraction to bring everything you want into your life, simply using your mind. We discuss the power of visualization and positive thinking, and how to become the master of your life and manifestation. We also share tips on how to implement these principles into your daily routine using convenient tools.Listen to this episode to get the inside scoop on how to become the real master of your life!Follow us:Instagram: @misselizabethleah @vthompsonnnnTiktok: @healthyhottiespodcast

Sex: Every single one of us has a different opinion about it, different likes and dislikes, and different experiences we've been through.In intimate relationships, it's so important to have trust, equal effort put in, and open communication. And it's also vital that we put effort into understanding ourselves and learning our needs regarding sex.In this episode, we share how to speak up about what you like, and don't like, in bed to be able to honor yourself and your needs. As well as what truly makes a healthy intimate relationship, and what we can do to improve our sex lives and have satisfaction in that area of life. We discuss how you can improve your relationships and sex life, and also share some hilarious personal sex stories and some exciting ways to spice things up in the bedroom.Tune into this episode for some amazing tips to enhance your sex life!Follow us:Instagram:@misselizabethleah@vthompsonnnnTiktok:@healthyhottiespodcast

In magazines, tv shows, social media, and other areas of society, it's often portrayed that you have to look a specific way, or fit a certain description to be attractive. The societal standard of attractiveness tends to be unattainable, and leaves us all feeling the pressure to look a certain way to feel beautiful. We are calling B.S. on the stereotypes around being hot, and in this episode we discuss how our differences amongst each other is really what makes us beautiful, and how you can learn to embrace and express yourself in a way that feels right for you.We give you tips on how to look and feel hot and confident, and how to love yourself in your own skin and express your true self- whether that looks like a dress, heels, and makeup, or cozy sweats and hair tied up.Tune into this episode to hear all of the juicy details about how to connect to your hottest self!Follow us:Instagram:@misselizabethleah@vthompsonnnnTiktok:@healthyhottiespodcast

We all want to be healthy, but what does being healthy really mean? Is it exercising every day, drinking green juice, and avoiding sugar? Or does health go deeper than just what we consume, and have more to do with our attitude about life in general?In this episode, we uncover the truth about the broad concept of health, and how to reach your optimal health based on yourself as an individual, instead of society's concept of what "healthy" is.  We discuss the importance of your state of mind, and the effects that your thoughts and feelings have on your physical health.A lot of us struggle with being hard on ourselves for not being healthier, but the most important thing is learning to accept yourself in every stage of health, and finding a good balance between making healthy choices and just letting yourself enjoy life; and we talk all about that here. We also share a hack that you can use to quickly lower your stress levels any time, any place. Tune in to this episode if you are striving to optimize your health!  Follow us:Instagram:@misselizabethleah@vthompsonnnnTiktok:@healthyhottiespodcast