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In this episode, I talk about why attention ≠ authority… resonance is the real power, the difference between hype and signal, how to tune your life, work, and energy into alignment, why the next era of influence belongs to those who embody frequency, not followers and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Preparation Isn't About Trying to Force the Outcome; It's About Getting Your Life Aligned For the PromiseApple: https://apple.co/3HFjtotSpotify: https://bit.ly/45G5gzM
SEO veteran Ian Lurie joins Matt Bertram to discuss navigating today's chaotic digital marketing landscape and why traditional metrics are becoming less reliable. They explore how the decline in click data requires a shift to lift-based measurement that correlates visibility improvements with revenue changes rather than traffic alone.• Marketers must focus on business performance over vanity metrics• Measurement requires correlating visibility (in rankings, SERP features, or AI mentions) with revenue increases • AI generates "average" content because it lacks human narrative capabilities• Creating effective content requires using AI as a tool within a human-directed creative process• Small businesses need to focus on teaching their audience and maximizing return on time invested• The core principles of effective marketing remain constant despite rapid technological changes• Tracking neutral user views rather than personalized search results provides better performance data• Testing should focus on revenue impact.—----------Guest Contact Information: https://www.linkedin.com/in/ianlurie/,https://www.ianlurie.com/—----------More from EWR and Matt:Leave a Review if it was content you enjoyed: https://g.page/r/CccGEk37CLosEB0/reviewFree SEO Consultation: https://www.ewrdigital.com/discovery-callOne-on-One Consulting: https://www.ewrdigital.com/digital-strategy-consulting/private-consulting-session—The Unknown Secrets of Internet Marketing podcast is a podcast hosted by Internet marketing expert Matthew Bertram. The show provides insights and advice on digital marketing, SEO, and online business. Topics covered include keyword research, content optimization, link building, local SEO, and more. The show also features interviews with industry leaders and experts who share their experiences and tips. Additionally, Matt shares his own experiences and strategies, as well as his own successes and failures, to help listeners learn from his experiences and apply the same principles to their businesses. The show is designed to help entrepreneurs and business owners become successful online and get the most out of their digital marketing efforts.Find more great episodes here: https://www.internetmarketingsecretspodcast.com/ https://seo-podcast-the-unknown-secrets-of-internet-marketing.buzzsprout.comCheck out our backlog at Best SEO Podcast on YouTube and find our full-length video interviews @InternetMarketingSecrets on YouTubeFollow us on:Facebook: @bestseopodcastInstagram: @thebestseopodcastTiktok: @bestseopodcastLinkedIn: @bestseopodcastPowered by: ewrdigital.comHosts: Matt Bertram Disclaimer: For Educational and Entertainment purposes only.Support the show
In this episode of Just Keep Learning, Josh Spector joins Justin Nolan to talk about simplifying content creation, building an audience around your ideas, and turning your expertise into income. Whether you're just starting out or already building a creative business, Josh offers clear, practical insights that cut through the noise.From Comedy Clubs To Content StrategyJosh didn't set out to become a marketing expert. He started in the world of entertainment—working in comedy clubs, managing talent, and learning how to engage audiences. That hands-on experience led him to roles in digital strategy, where he helped brands and creators grow their platforms using content and community.Now, he runs multiple newsletters, consults creators and businesses, and continues to teach people how to grow an audience of buyers—not just followers.Focus On The Right PeopleOne of Josh's core principles is this: Stop chasing everyone. Start speaking to someone.He encourages creators to focus on their “ideal person”—a concept that goes beyond basic demographics and gets into mindset, problems, and dreams. Josh explains how this single shift can improve your writing, positioning, products, and overall business growth.The Simplest Funnel You'll Ever SeeJosh breaks down a content strategy that works for solo creators who don't want to spend every minute online. His system revolves around:Attracting the right people through value-driven contentOffering simple products or services that help those peopleRepeating what works while staying true to your voiceForget fancy funnels and endless ads. Josh proves that consistency, clarity, and simplicity still work.Lessons For Aspiring CreatorsWrite for one person. Always.Your content should be useful, entertaining, or both.Don't overcomplicate your offers. Make them easy to say yes to.Focus on transformation: What change are you helping people make?You don't need a huge audience. You need the right audience.Memorable Quotes“Your goal isn't to go viral. Your goal is to become valuable.”“The people who pay attention are telling you what they want—if you're listening.”“You can't scale chaos. So get clear, get simple, and then grow.”Final Advice For CreatorsDon't try to be everywhere. Don't try to do everything. Find the overlap between what you're great at, what your audience needs, and what you enjoy—and build from there.Connect With Josh Spectorjoshspector.comFor The Interested newsletterPodcast: I Want To KnowTwitter/X: @jspectorGuest BioJosh Spector is a content strategist, writer, and consultant who helps creative entrepreneurs grow their audience and income. He's the creator of the long-running newsletter For The Interested, host of the I Want To Know podcast, and a trusted advisor for creators and businesses who want to turn ideas into impact. With a background in entertainment and digital media, Josh brings practical, no-BS advice to the world of audience building. Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSFOLLOW JustinInstagram – @JustKeepLearning.CaYouTube –@justkeeplearningpodcastTwitter – @JustinNolan_JKLTiktok – @justkeeplearning.caPinterest – JustKeepLearningcaFacebook – JustKeepLearningLinkedIn – Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on how to create content, teaching, build a business and design the life of your dreams without burning out in the online learning, creator economy.Want to get every single secret, tip, or idea I learn about channelling our emotions into success in this new creator economy, be sure to subscribe to the newsletter: https://newsletter.justkeeplearning.ca/main
Are you ready to be fired up? In this episode, I sit down with John Tsai, a top Vancouver Realtor, Mentor, and former President of eXp Realty Canada. John has built an incredible business through consistent, authentic content and he shares exactly how he went from shy on camera to creating viral real estate videos that generate loyal clients and massive results. You'll hear how posting two reels a day skyrocketed his reach, why your database is still your number one lead source, and how guarantee programs like “Get Your Home Sold in 7 Days” make the phone ring. I love John's energy and his commitment to innovation, leadership, and family. If you're ready to learn from one of the best in the industry, don't miss this conversation! Connect with John here: Instagram: https://www.instagram.com/tsairealestate Twitter/X: https://x.com/tsairealestatee YouTube: https://www.youtube.com/@UCPTPL0gZ0RsczPCtUOJVIkA #RealEstateMarketing #LeadGeneration #AttractionMarketing #VideoForRealtors #InstagramReels #YouTubeForAgents #DatabaseMarketing #ListingLeads #AgentBranding #ContentStrategy #GuaranteeProgram #GetYourHomeSold #JohnTsai #EXPRelty #EXPCanada #KristaMashore #ViralContent #ContentOverFollowers #TwoReelsADay #PastClientNurture #ComeListMe #HousingDemand #RealEstateTips #ListMoreCloseMore
You sold it. You won. So why does it still feel hollow? In this deeply emotional and life-changing solo episode, Jerome Myers dismantles one of the most seductive lies in high performance: “I'll be happy when…” Through the raw and revealing story of James, a founder who reached the summit only to find it silent, Jerome explores the emotional collapse that often follows external success. This isn't just about exits. It's about identity, meaning, and the quiet ache of disconnection. This episode is your invitation to pause, reflect, and realign. If you've ever said, “I'll be happy when…” this conversation will challenge everything you thought you knew about success and might just change your life. [00:00 – 03:00] The Happiness Horizon Trap “I'll be happy when…” - the emotional illusion Why milestone-chasing masks deeper emptiness The horizon always moves until you stop chasing [03:01 – 06:30] The Exit Paradox in Action Why freedom often feels like invisibility The emotional fallout after success What founders truly miss after the deal closes [06:31 – 08:30] Timing vs. Readiness When market windows close before you're “ready” How waiting for happiness can cost you more than money A lesson from 2021–2023 exits you can't ignore [08:31 – 10:30] Stop Chasing. Start Aligning Why alignment is the new definition of wealth The emotional safety in clarity 3 powerful questions to reconnect with what matters [10:31 – End] The Path to Real Fulfillment From exit strategy to life strategy The tools that create emotional stability post-exit Design a legacy rooted in influence, not just income Key Quotes: “I've seen founders who waited for the exit to fix everything, only to wake up with money in the bank and the emptiness in their hearts.” - Jerome Myers “Happiness doesn't live in the next milestone. It lives in clarity. It lives in alignment, and it lives in the influence you create every day.” – Jerome Myers Ready for your next chapter? Start Your Assessment Now
In this episode of the YouTube Creators Hub podcast, Dusty Porter interviews Jackson Wilkey, a successful YouTube creator and real estate expert. Jackson shares his journey from a blue-collar worker to a leading figure in real estate YouTube marketing. He discusses the importance of niche targeting, video length, and audience engagement strategies that have helped him and his students generate significant leads through YouTube. The conversation also covers monetization strategies, common mistakes creators make, and the significance of authenticity in content creation. What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE! Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 7-10 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! All Tools Mentioned On The Show: The Ultimate Entrepreneurs Resource. This is the spreadsheet where I keep all of the tools mentioned by all the guests on the podcast. BEST TOOLS FOR CREATORS and ENTREPRENEURS: YouTube Optimization (Creative Fuel): https://geni.us/oPCt7Cf Hire Freelancers and Artists (Fiverr): https://geni.us/h4zMWAP Podcast Hosting (Libsyn): https://geni.us/TrpwY0 GeniusLink Link Shortener: https://geni.us/fHPAe Stock Assets For Creators (Envato): https://geni.us/rlEKkLB E-commerce (Shopify): https://geni.us/m9ctWwe Podcast Recording and Editing (Riverside.FM) https://geni.us/PLlt1M My YouTube Film Gear:
Most business owners think the secret to success online is ranking in the top spot on Google. The truth is that being number one is no longer enough. Customers are finding businesses through maps, AI-powered search results, and highly specific local queries that often never touch the traditional rankings.In this episode, we dig into why chasing that single position is outdated and how forward-thinking local businesses are getting more leads by showing up in multiple places at once. If you want to future-proof your marketing and capture more customers where they are actually searching, this episode is for you.About Adam Duran, Local SEO ExpertLocal SEO in 10 is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on local SEO for businesses, marketing strategy, national SEO, website design and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with several community-based non-profits, hiking and BJJ in his spare time.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of Solar Harmonics, Northern California's top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here. Jamie also is the creator and panel expert of Straight-Talk Solar Cast, the world's first podcast focused on answering the questions faced by anyone considering going solar.Thanks for joining us this week! Want to subscribe to Local SEO in 10? Connect with us on iTunes and leave us a review.Have a question about Local SEO? Chances are we've covered it! Go to our podcast website and check out our search feature.
In this episode of Tea with GaryVee, Gary breaks down why chasing the latest growth hacks won't build a lasting brand. From a six-figure entrepreneur pivoting into streaming to creators struggling to stand out, he explains how storytelling, authenticity, and consistency are the real keys to growth in 2025. If you're ready to stop cutting corners and start building something sustainable, this episode is for you.
Are you chasing approval at the expense of your own peace? In this episode of the Triggered AF Podcast, we're joined by powerhouse executive coach and emotional intelligence expert Christina Howard, who's guiding us through what she calls a Validation Detox. After years of leading at the executive level for major corporations like Target, Ross, and ClubMed, and now coaching high-achieving leaders and CEOs of 9-figure organizations, Christina knows firsthand how easy it is to get hooked on external validation. She shares how to break free from the cycle, reclaim your power, and own your truth unapologetically. In This Episode We Dive Into: Why it's critical for leaders, visionaries, and anyone seeking inner peace to release the need for validation. How to spot when you're chasing validation instead of living authentically. The role of emotional intelligence in creating self-awareness, self-acceptance, and healthier relationships at work and at home. How leaders can create meaningful environments where people feel seen, heard, and truly valued. If you've ever felt like you're not enough unless someone else says so, this episode will help you detox from that need and step fully into your truth. Resources & Connect with Us:
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1816"You don't need more motivation, you need more meaning. Motivation is for those who want success. Discipline is for those who want meaning." - Lewis HowesLewis gets brutally honest about the years he spent chasing all the wrong things - money, relationships, success - all driven by fear rather than purpose. He had everything he thought he wanted, yet felt completely empty inside. The breakthrough came when he realized he was addicted to motivation instead of rooted in meaning. There's something deeply personal about the way he shares this journey, admitting how hollow those achievements felt when they weren't connected to something bigger than his ego.This isn't just another pep talk about finding your purpose. Lewis breaks down exactly how meaning transforms everything - from the boundaries you set to the energy you protect, from the work you create to the relationships you nurture. He walks you through the exact question that changed his life: "Who suffers if I stay small?" It's the kind of question that stops you in your tracks and forces you to see your potential through the lens of service rather than self-interest. When you shift from asking what you want from the world to what the world needs from you, everything changes.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
So many of us think money is the ultimate benchmark for success, but what if we've been chasing the wrong thing all along? In today's episode with Ryann Gillen, we're pulling back the curtain on the subconscious beliefs that quietly shape the way we do business and often hold us back. Ryann is a transformational leader and mentor with decades of experience building multimillion-dollar sales teams. She now helps ambitious women break through limitations, reclaim their power, and actually enjoy the businesses and lives they've built. Connect with Abagail Instagram All the Links! She did all the things “right,” hit the goals, and still felt something was missing. Sound familiar? Together, we talk about what it means to decouple your self-worth from dollar amounts, why chasing feelings instead of things is the key to freedom, and how nervous system regulation plays a bigger role in business than most people ever admit. Ryann's energy is magnetic, and I know you're going to walk away with so many ‘aha' moments. Let's dive in! Episode Highlights From Corporate Sales to Personal Development [0:02:28] Redefining Success Benchmarks [0:06:25] Focusing on People and Becoming the Product [0:08:54] Chasing Feelings, Not Things [0:13:03] Balancing Gratitude and Desire [0:17:04] Helping Clients Clarify Their Desires [0:20:43] Making the Work Feel Worth It [0:26:03] How to Recentre When You Get Distracted [0:30:31] The Role of Energetics in Business [0:38:41] Special Thanks to Our Advertiser FreshBooks Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in to episode 225 of Joy Found Here as executive coach and author Barbara Burgess shares how lowering the bar creates freedom and joy. Learn how her concept of “Enough” and the power of boundaries can transform how you define success.In this episode, I'm joined by Barbara Burgess, an executive coach, author, and speaker helping leaders and individuals embrace authenticity and redefine success. After over 20 years in corporate leadership, she founded Corluma, a consultancy for heart-centered transformation. She is the author of Enough: Finding Peace in a World of Distractions, Hustle, and Expectations, which invites readers to let go of comparison and embrace their worth. Barbara has also brought her message to the stage with a one-woman show exploring identity, boundaries, and grace. A late-in-life mother of two, she blends personal insight with professional expertise to empower others with confidence, purpose, and joy.Throughout this episode, Barbara speaks candidly about leaving corporate life for a more authentic and creative path. She highlights the value of honesty over small talk, the courage to admit struggles, and the deeper connections that follow. She explores the toxic pull of comparison, explains how “Enough” emerged as both a felt sense of peace and the foundation of her book, and shows how dropping expectations creates freedom and possibility. Barbara also stresses unapologetic boundaries, shares lessons from her one-woman show, and champions permission and choice as the true starting points for fulfillment. Her message is clear: you are already enough—and from that truth, everything becomes possible.In This Episode, You Will Learn:Beyond titles: Choosing to show up as human (3:41)Honesty over perfection in motherhood (5:23)The power of permission and grace (8:53)Comparison kills: Escaping the ladder (13:41)Lowering expectations to the floor (27:31)Boundaries without apology (32:37)The one-woman show: Exploring alternate realities (39:48)Redefining success and freedom (47:26)Final reminder: you are already enough (53:33)Connect with Barbara Burgess:WebsiteLinkedInBook: Barbara Burgess - enough.: finding peace in a world of distractions, hustle, and expectationsLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Stop Chasing Potential in Others!Are you stuck in a cycle of seeing “potential” in your partner instead of facing the reality of who they truly are? In this episode of The 'NEW' Marriage, Cass and Kathryn Morrow break down why chasing potential keeps you trapped in disappointment, resentment, and false hope.Learn how to recognize emotional manipulation, accept hard truths, and love someone for who they are — not who you imagine they could be. This bold conversation will help you stop settling, reclaim your standards, and build a marriage based on authenticity and respect.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into the biggest mistakes operators make when it comes to restaurant marketing—and why most of us are focused on the wrong things. I break down the myth that awareness equals success and explain why understanding your customer's behavior matters more than visibility. We get into the strategies I've used to align with what guests already want, how to create urgency that drives action, and the systems that turn casual interest into consistent bookings.Takeaways:Most restaurant marketing fails because it's built on guesswork.Awareness doesn't pay the rent, behavior does.If it doesn't move a booking, a purchase or return visit, then it's just noise.We want to align with behavior, not alter it.Triggers turn offers into rituals.The fastest money you can make is in the list you already own.Stop chasing strangers while your regulars gather dust.Create experiences that use desire that already exists.If it wouldn't move you, it probably won't move them.Your marketing must move the needle in your business.Chapters00:00 Introduction to Restaurant Marketing Challenges02:44 Understanding Customer Behavior and Marketing Effectiveness05:39 Strategies for Effective Restaurant MarketingIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
You know that thing where you're working past bedtime because you convinced yourself "if I just finish this one thing, tomorrow will be so much easier"? Then you wake up and somehow there's even more waiting for you?That cycle used to drive me absolutely nuts. And after working with hundreds of ambitious moms, I've realized we're all chasing the wrong thing.
Send us a textWhat does it take to be an effective singing leader? Why is community music is so vital for social health? How can positivity counteract our innate negativity bias?In this powerful follow-up with Dr Melissa Forbes, we talk about how singing transforms lives far beyond the stage. From rethinking the deficit mindset of traditional music training to leading groups for people with Parkinson's, Melissa challenges us to see singing through a new lens: Connection, not perfection.Whether you're a singer, teacher, coach, or someone who just loves voices, this episode will shift how you think about music, leadership and human connection.#musicleadership #positivity #mentalhealth 00:00 The singing skill no-one talks about05:09 Performative versus Experiential music07:28 What makes a great singing leader?09:52 Singing for health and Parkinson's choirs15:02 A moving story about the power of choirs19:04 Negativity bias & deficit mindset in music training22:36 Helping people see beyond their limitations24:46 Melissa's three-word mantraRemember to like, subscribe, and hit the bell icon for more insightful episodes. Leave a comment below on what inspired you the most! You can find out about our Teacher Accreditation for singing teachers, vocal coaches and choir leaders and start your own journey here https://vocalprocess.co.uk/teacher-accreditation/We've also got this ↓ For the best self-guided learning, check out the Vocal Process Learning Lounge - 22 years of vocal coaching resources (over 600 videos) for less than the price of one private singing lesson. Click on the link https://vocalprocess.co.uk/learning-lounge/learning-lounge-level-2-deep-dive/ If you want to discover if our singing teacher training programme works for YOU, book a Discovery Call with Gillyanne here https://DrGillyanneKayesJeremyFisherInspirationSession.as.me/ACCREDITATIONCHATGet the One Minute Voice Warmup app here, it's got a 4.9star rating Appstore https://apps.apple.com/gb/app/one-minute-voice-warmup/id1212802251 Google Play https://play.google.com/store/apps/details?id=co.speechtools.warmup&hl=en_GB Check out our Voice Journal, written with Rayvox's Oren Boder https://www.rayvox.co.uk/products/voice-journal?ref=VOCALPROCESS Find us - follow us on the @VocalProcess socials! #vocalprocess #teacheraccreditation #voicetraining
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
let's be real… so many of us are out here chasing success, burning ourselves out, and wondering why it still doesn't feel like enough.
Let's be real: you don't need 10,000 followers or a viral reel to run a booked-out, thriving salon. Fame is cute, but being findable by the right clients in your city is what actually makes you money.In this episode, I'm breaking down:Why follower count doesn't equal clients in your chairThe difference between being “famous” and being findableSimple visibility strategies that actually convert into bookingsHow to stop chasing trends and start building long-term successReady to become the go-to salon in your area? Grab my Salon Visibility Masterclass:https://www.salonmindsmastermind.com/salon-visibility Want high-touch coaching, strategy, and systems that actually work? Join me inside The Monday Club:https://www.lexilomax.com/monday-clubBecause you don't need to be famous, you just need to be found.
In this episode of the M3 Podcast, the crew dives into the truth about leadership under pressure. Are leaders born or made? From sports legends like Tom Brady and Patrick Mahomes to real-life business challenges, we break down how preparation, mindset, and resilience separate great leaders from the rest. Pressure can expose you—or it can shape you into someone unstoppable.Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite - https://www.mossmarketinggroup.com/#Marketing #Business #Podcast
"There's no such thing as work-life balance. There are work-life choices, and you make them, and they have consequences." That's a quote by former GE CEO, Jack Welch. This week's episode is about finding balance in our lives. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 382 Hello, and welcome to episode 382 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. It's always fascinated me how so many people see the attainment of a “work-life balance” as their goal in life. Yet, that balance is easily achieved if you know what is important to you, are clear about your core work activities, and take control of your calendar. I'm reading Dominic Sandbrook's brilliant book State of Emergency: The Way We Were, Britain 1970 to 1974. In Britain in the early 1970s, the economy was in dire straits. The labour unions were fighting the employers and the government, inflation was rising uncontrollably and unemployment was becoming a serious problem. Nothing the government tried worked and often made things worse. Yet, despite all these travails, people got on with their lives. They went to work, came home had dinner with their families or dropped into the pub to meet up with friends. At weekends kids went out to the cinema, or hung out on the high street with their friends. Parents would potter around their gardens or attempt DIY projects at home. Balance was a given. Work happened at work. Home life happened at home. There were clear boundaries. Today, it's easy to find people being nostalgic for those halcyon days, yet they weren't all great. There were frequent power cuts (power outages), droughts, and the incessant strikes meant often people couldn't get to work, or their workplace was closed because of the strikes. Having a work life balance shouldn't be a goal. It should be the way you life your life. There's a time for work, and a time for your hobbies and family. Not in a strict sense, but in a flexible way. This week's question is about ho to achieve that with the minimal amount of effort and fuss. So, to get into the how, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Isabelle. Isabelle asks, Hi Carl, I'm having a lot of trouble trying to balance my professional and personal life. I never seem to have time to meet my friends, and often skip going to the gym because I have to finish my work late in the evenings. What do you recommend someone do to regain some work/life balance? Hi Isabelle. Thank you for your question. One of the most effective ways to start this is to create what I call a “perfect” week calendar. This is where you create a new blank calendar and sketch out what you would like time for each week. Begin with your personal life. How many times do you want to go to the gym, how much sleep do you want each night, and how much time you want to spend with family and friends? Add these to your calendar. Then sketch out how you would like to divide up your work time. How many meetings per week, how much time can you spend on admin and communications each day and time for doing deeper, focused work. Once you have done this, you will get to see if what you want time for each week is realistic. I've found most people who do this exercise discover that they are trying to do the impossible. You only have 168 hours a week. And you do not have to do everything you want to do in those 168 hours. Before coming to Korea, I used to go to watch Leeds Rhinos Rugby League team every home game. In those days, those games were usually held on a Friday night. This meant, every other Friday, I'd make sure I left work on time, got home, changed, had a quick dinner, then went to pick up my friends and off we went. After the game we'd call into the local pub for a few beers before going home. During the season, we made it a non-negotiable event. It would have been unheard of for any of us to miss a Friday night game. If I had urgent work to finish, I would rather go back into the office on Saturday morning to finish it off than miss a game. That was the mindset. Those games and meeting up with friends were non-negotiable. And that is the first lesson here. If there is something you want to do, then make it non-negotiable. Of all the productivity and time management tools available, the only one that will tell you if you have time to do something is your calendar. Task managers and notes apps can collect a lot of stuff. Ideas, things to do, future projects, meeting notes. The list is infinite. Yet, the time you have is not infinite. It's limited. Each day has 24 hours, each week has 168 hours. Part of the reason many feel there is no balance in their lives is they've allowed task managers to become their primary time management tool. If you look at your task manager, it's just a list of things you either have to do or would like to do. There's no time frame. Some of the things on there will be important and time sensitive. However, a lot won't be. And when you scroll through the list, all you see are things to do. It numbs the mind and makes you feel you have no time to rest. The difference between today and the 1970s is what we are prioritising. Because in the 1970s the only productivity or time management tools we had were desk or pocket diaries and notebooks, the only tool we looked at when asked to do something was our diaries. This meant we would instantly see a conflict and would be able to say “No, sorry I cannot do that on that day”. Today, when we are asked to do something we add to our task manager-after all, it's easier to add it there than to open up our calendar app, and look at what we are committed to. If you have on your calendar a regular aerobics class on a Tuesday at 6:00 p.m. And you're asked to attend a meeting at 4:30 p.m. You'd more likely say you cannot attend that meeting if all you had is your calendar to look at. Today, we don't do that. We say “yes, okay” then later realise we''ll struggle to get to our class. I remember when I was at university, my finish time at work was 5:30 p.m. and my lectures began at 6:00 p.m. There was no way I would accept a meeting request on a Tuesday or Thursday after 3:30 p.m. It took me twenty minutes to get to my university from the office. Attending university was a non-negotiable for me. Meetings with colleagues could be arranged either earlier in the day or the next. This is why you cannot afford to leave things to chance if you want to bring balance into your life. If something is important to you, you need to be intentional about it. But there's another important consideration and that is flexibility. Balance is about being flexible. Most nights, I finish my coaching calls around 11:00 p.m. Now it would be very tempting for me to quit and flop down in front of the TV and mindlessly watch something. Yet, reading real books is something I get a great deal of pleasure from. So, before I consider turning on the TV, I grab my book, go through to the living room and read for twenty minutes or so. It's wonderfully relaxing—much more so than trying to find something to watch TV. Yet, if there is something I do want to watch on TV, I'll skip the book and watch the TV show. There are sometimes when for one reason or another, I have not cleared my actionable email. If all I have is the hour after my calls finish to do it, then I'll spend thirty minutes or so clearing as many emails as I can. Doing my email late is far better than having to try and find additional time the next day. On Wednesday this week, my wife asked me if I would go with her and her parents on a little trip to the mountains that afternoon. I had not planned for it, but said if I could have the morning to record my YouTube videos and get my Learning Note out, I would love to go. I knew I would have to edit the videos when I got back that evening, but spending time with my family was important. So, that's what I did. We had a lovely afternoon in the mountains and I got my videos edited. As I sat down to read my book on Wednesday night, I had a little smile on my face because the day had been fantastic, and all my important work had been done. Creating balance in life is not about adding more and more stuff to do in a task manager. It's about how you are allocating your time each day. What is important to you? That's what goes on your calendar. There's a time when you can sit down at your desk and do work. But there's also time when you need to stop, relax and spend time with the people you care about, or do your exercise, play with your kids or walk your dog. Everything you want to do requires time. Yet, time is the one thing in your life that is limited. You can accept thousands of tasks, and have hundreds of ideas to do things but none of those will happen if you do not have the time to do them. That's why I advocate managing your work by when you will do it, rather than managing endless lists of tasks. When you focus more on your available time to do stuff, you begin eliminating more of the low-value stuff and begin to appreciate your time more. There are thousands of things you could do, perhaps would like to do someday. None of that matters today. What matters today is you get the important things done. And choosing those are is entirely within your power. Yes, you can go to the gym, you can also have a movie night with your friends or family. They are important (think family and relationships and health and fitness areas of focus). Yet, if you have an important interview tomorrow and feel a couple of hours this evening spent preparing would be a better use of your time, then ask if you can postpone the movie night to tomorrow. Tonight is not zero hour. You can move things around to better fit with your priorities for today. And that neatly brings us back to the daily and weekly planning. Weekly planning is about the big picture. The big things you want to get accomplished. If you decide that you will go to the gym three times this week, schedule it. If you see that a good use of your time would be to work on that big project where the deadline is approaching, schedule time for working on it. The daily planning is about making the necessary adjustments to deal with the things that you were unaware of when you did the weekly planning. The client with a crisis, your disorganised boss that forgot to tell you about her impending deadline, or your son coming down with a heavy cold. It all starts and ends with your calendar. That worked perfectly well for hundreds of years, it still works today. Task managers and notes apps support you. Your calendar is where you get to see what you're committed to and tells you if you have time to take on more, or whether taking a few days break would be more beneficial for you. I hope that helps, Isabelle. Thank you again for sending in your question. And thank you to you too for listening. It just remains for me now to wish you all a very very productive week.
Ever wish for the magic formula to fix your life in three easy steps? I joke about it with my clients, but the truth is, real change isn't linear. In this episode, I share why our minds crave step-by-step solutions, how our bodies hold the real key to growth, and what my actual three-step plan looks like. Tune in for a mix of humor, Torah wisdom, and practical insight.
"I'll be happy when..." How many times have you caught yourself saying those words? When the big deal closes, when you finally take that vacation, when you get through this challenging quarter?The truth is happiness isn't a prize waiting at the finish line. It's something you can generate right now, even in the middle of chaos and unpredictability.Find the full show notes at: https://workmatters.com/Stop-Chasing-Happiness--Start-Generating-It-to-Amplify-Your-Impact
The Dentist Money™ Show | Financial Planning & Wealth Management
On the second episode of a 5-part tax series of the Dentist Money Show, Tom Whalen, CPA joins Matt to unpack some of the most common misunderstandings in the world of tax planning for dentists. They explore the trade-offs that come with chasing deductions, the critical role of liquidity, and why long-term wealth building should take priority over short-term tax savings. They also highlight common mistakes dentists make—like ignoring cash flows or overemphasizing tax breaks—and why ongoing communication with your financial advisor is key. If you missed the first episode of this tax series, check it out here! Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.
In this episode, TEDx speaker and strategist Robin Nathaniel shares why the future of social media is about authentic connection, not vanity metrics. Discover his SYNC method for content that resonates, how to balance AI with humanity, and why leaders must stop chasing views and start making impact. Perfect for founders, creators, and small business leaders.To learn more about Robin, go to:https://landthetalk.com/Connect with Diane at https://zenchange.com/ or on LinkedIn If you found this helpful, please share it with your friends. Don't forget to subscribe to my channel for more informative content on marketing and leadership.
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It's time to stop over-analyzing texts + obsessing over breadcrumbs, and Krista tells us why! Ahead, Krista reveals what she's no longer available for in dating, plus what she's calling into her love portal now. From situationships to LA energy vampires, she dishes on shifting limiting beliefs + honoring your intuition in every stage of the dating process. Get ready for spiritual breakthroughs, mindset upgrades, and so many “aha!” moments. Krista shares raw truths, lessons in self-worth, and how making room for joy is the real glow-up. Whether you're single, healing from heartbreak, or manifesting your soul-aligned partner, this is for you! We also talk about: -The concept of the “Chosen Ones” -Why she's done sending screenshots + texts to the group chat -Releasing “maybes” + honoring only the hell-YESes -Mastering the healthy breakup convo -Spotting patterns with unavailable men -Healing the parts of ourselves craving external validation -Turning every date into a personal growth lesson -Clearing out toxic dating advice from your social feeds -Upgrading limited beliefs about love, men, and dating Resources: -Instagram: @itskrista -Website: https://itskrista.com/ -Divine Feminine Retreat: https://itskrista.com/divine-feminine-retreat -True Essence Retreat: https://itskrista.com/ibiza-retreat -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you're scared sh*tless don't you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It's not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?' The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?' It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy's book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Original air date: 2-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Text us your questions or comments!You want to lead? Serve. You want to be great? Get low. Humility isn't for the weak—it's for the dangerous. This episode hits where pride lives and teaches you how to kill it with action. If you can't kneel, you can't lead.Serving isn't soft—it's savage. Humility isn't weakness—it's war on your pride. If you can't kneel, you can't lead.Check out, Confined space coffee: use promo code DANGEROUSBREW10 for 10% off your first order.ORDER HERE: https://www.confinedspacecoffee.com/QOTD: “Only the strong can stoop low and stay there.” – AnonymousSOTD: Philippians 2:3-4 (ESV)"Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others."Tactical Action Steps1. Do invisible things:Do one invisible act of service today—no recognition, no credit.2. Hold your tongue:Let someone else speak. Don't insert your opinion. Just honor.3. Kill Pride at the Root:Ask this dangerous question: “How can I serve you better?” and Then actually do it.Dangerous Focus for the Week:Carry the towel. Every day this week, serve one person in a way that costs you something. Time, pride, attention. If it's easy, it doesn't count.Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/
Is your practice always hunting for that next ‘perfect hire'? If so, you might be stuck in the Talent Trap and over-relying on unicorn employees instead of building systems that create consistent, scalable success.In this solo episode, Dr Jesse Green unpacks why capability, not talent, is the real key to sustainable growth. He explores the hidden costs of talent dependency, the symptoms of an unsystemised practice, and the exact structures you need to elevate average performers into high-performing team members.Whether you're constantly retraining staff, micromanaging, or just feeling like your team isn't quite “getting it,” this episode gives you the tools to shift from stress to structure. You'll learn how to build a practice that runs smoothly, regardless of who's on your team.In This Episode:[01:00] What talent dependency looks like in real-world practices[02:15] Why you fall to the level of your systems, not rise to your team's talent[02:40] Culture by design: setting standards and values that stick[04:30] Accountability systems that keep everyone aligned and focused[05:10] Strong systems make average people perform like pros[06:45] The hidden danger of micromanagement and how to fix it[08:50] Why depth beats dependence—and how to build it.Join the free Savvy Dentist Facebook GroupFollow Dr Jesse Green on LinkedInVisit Savvy Dentist websiteMentioned in this episode:Mid Roll Ad PM Masterclass 2025Click on the link below to find out more about the Practice Manager Masterclass here. PM-Masterclass Sept 25
Join our FREE Webinar to avoid the main 3 things people get wrong about retirement https://bit.ly/44Xc398 Retirement is supposed to be the reward for decades of hard work, but the reality can be a shock. In this video, we open up about the uncomfortable truths we faced after leaving our careers, including feelings of uselessness, loss of identity, lack of structure, strained communication, and fading intimacy. We share the strange things no one tells you about this stage of life and how they can either break you or push you to grow. From rebuilding purpose and routines to reigniting your relationship and finding your own voice, we offer real solutions to help you avoid retirement drift and create a life of clarity, connection, and meaning. #retirement #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.
The Grass is Greener Because It's Full of Sh*t” — The Reality of Growth, Comparison, and Staying the CourseIn this candid episode, Tom and Adam unpack the emotional rollercoaster of entrepreneurship and why so many business owners feel like they're always starting over. From podcast inspiration to coaching revelations, they discuss the importance of patience, trusting your intuition, and resisting the temptation to constantly compare your journey to others'. They also dive deep into the harsh truth: the grass often looks greener because it's been heavily fertilized — sometimes with a whole lot of crap.If you've ever struggled with staying the course, felt the pressure to pivot, or believed you should be further along, this episode will remind you why the long game matters, how to identify the right kind of fertilizer for your growth, and why building a successful business really does take a decade.
Discover the surprising truth behind God's “jealousy” and why it's rooted in love, not sin.Morning Offering, August 16, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________
In this episode, Shannon breaks down why “just stay calm” is one of the most misleading pieces of advice parents of autistic children hear—and what to focus on instead. Calm and regulation are not the same thing, and confusing them can leave you feeling like you're failing.Shannon explains how kids pick up instantly when your words and your body don't match, why chasing calm can backfire, and how your regulation—not your calm—becomes the anchor your child needs. You'll learn co-regulation strategies and discover simple tools to create space before reacting.If you've ever felt like you can't keep it together during meltdowns, this episode will help you shift your focus from perfection to connection, and from chasing calm to building true regulation.
YOU ARE CHASING THE WRONG THINGS. In a world full of distractions, comparison, and temptation, it's easy to feel pulled in a million directions—but what if you chose faith instead? On today's episode of Hot & Unbothered, your host Brianna Gomez gets real about how to stop chasing the world and start following God. I share my personal journey toward letting go of worldly desires and building a fulfilling relationship with Him, plus practical tips for starting your own walk—through prayer, worship music, or finding a faith-based community. This episode is all about freedom, purpose, and glowing up from the inside out, spiritually and emotionally.✨ Whether you're curious about faith or looking for ways to deepen your relationship with God and flee from distractions,, this episode is your reminder: following Him doesn't restrict your life—it elevates it.
Have you ever tried to chase that perfect feeling? You know the one - where everything feels just right. Maybe it's after that first glass of wine, during a celebration, or in those moments when you're feeling completely confident and in control. And then... it starts to fade. Tune in this week to learn why the buzz fades and how accepting that it's supposed to can completely transform your relationship with alcohol. If you've ever found yourself trying to recapture that feeling by ordering another drink, extending the night, or telling yourself "just one more,” this week's episode is for you. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/433
Criminal Justice Evolution Podcast - Hosted by Patrick Fitzgibbons
In this Microcast Monday, we talk about seeking internal validation. Too often, we chase approval from others – likes, praise, recognition – thinking it will make us whole. While there's nothing wrong with wanting to be loved, your happiness shouldn't depend on it. Learn to cultivate self-love and internal happiness first.This episode is sponsored by Ditto Transcripts, offering fast, accurate, and certified transcription services trusted by law enforcement, legal professionals, and more – ensuring precision when it matters most. Visit dittotranscripts.comCriminal Justice EvolutionAugust 11, 2025A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Visit the site or call 303.960.9819.
If You're a FAN leave me a message :-)In this episode of 15 Minute Mondays, I tear apart the myth of balance and show you how to embrace intentional imbalance - focusing fully on what matters most in your current season of life, without guilt.You'll discover a 5-step framework to:Clarify your anchor priority.Release the guilt of “neglecting” other areas.Build strategic guardrails to protect what's secondary.Maintain focus with quarterly recalibrations.Create results that compound over time.Sponsored by Doc Marty Mushrooms - Brain fuel for critical thinkers. Founder Martin's passion for mushrooms, people, and health goes beyond business, it's about fuelling a life of impact and clarity. Use code (hidden in the episode) at www.docmarty.com for 20% off your first purchase.Key Takeaways:Why “balance” is an outdated, unhelpful goal.How to identify your current life season and choose an anchor priority.Why guilt is proof of focus - not failure.How to build guardrails that protect your secondary priorities.The role of quarterly recalibrations in maintaining intentional imbalance.The psychological and performance benefits of going all in on one focus.Advanced strategies to protect your time and energy from low-value distractions.Hashtags:#MindworxCoaching #SuccessBlueprint #15MinuteMondays #TheBalanceMyth #IntentionalImbalance #PeakPerformance #CriticalThinking #LeadershipDevelopment #LifeStrategy #MindsetMastery #FocusOnWhatMatters #PerformanceCoaching #DocMartyMushrooms #TimeManagement #HighPerformanceLivingSupport the showContact me:Daniel@the-success-blueprint.co.zawww.mindworx.bizInstagram: @Mindworx_Coaching
Everyone's talking about tariffs, and price hikes are already hitting. In this episode, I break down what's really happening behind the headlines and constantly changing policies from the oval office and how it impacts demand planning, forecasting, and inventory strategy.We'll unpack the ripple effects of guaranteed price increases, what the data are actually telling us, and why chasing the news cycle can break your planning process. Most importantly, I'll share practical steps you can take right now to plan in the unknown, without panic, overreaction, or waste.If you're in supply chain, S&OP, or demand planning, you can't afford to just react, let's talk about how to lead instead.Support the showTo sign up for regular updates and the latest research, events, articles, podcasts and more from the Institute of Business Forecasting & Training, visit www.ibf.org
Daily Boost Podcast Show Notes Stop Chasing Symptoms - Fix the Real Problem August 8, 2025 | Episode 5155 Host: Scott Smith Episode Description Ever feel completely stuck trying to figure something out? You're spinning your wheels, and nobody seems to get what you're going through. Well, guess what? You're not alone – everyone on the planet feels exactly like you do sometimes. Scott dives into why we get distracted by a thousand little problems instead of tackling the big one that's really holding us back. He'll show you how to "put a point on it" and stop wasting energy on symptoms when you should be fixing the root cause. Featured Story Scott shares a powerful story about a company wanting to hit a billion dollars in revenue. They think they have five years to get there, but the real pressure? They need it done in three years, maybe even one. Picture the C-suite after hours, whiskey flowing, everyone scrambling to fix a thousand symptoms while the real problem sits right there staring them in the face. The lesson hits hard: stop treating symptoms and identify what's actually blocking your path. Important Points Most people can't pinpoint the actual problem getting in their way because they're busy fixing easy-to-tackle symptoms instead of the real issue. There are really only two things you need to clearly describe: the goal you're going after and the real problem standing in your way. Nine times out of ten, your real problem comes down to one of three things: money, relationships, or your health. Memorable Quotes "You're not alone. Every single person feels like you." "There's really only one problem in journalism. We would call it burying the lead." "I'll tell you nine times out of 10, it's money. And if it's not money, it's relationships. And if it's not that it's your health." Scott's Three-Step Approach Clearly describe the goal you're going after – if you can't clearly say what it is, you're never going to get it. Clearly describe the real problem getting in your way, not all the little symptoms buzzing around below the surface. Ask yourself honestly: is your real problem money, relationships, or health – because it's usually one of those three things. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the anxiety, burnout, or exhaustion you feel isn't just emotional—but energetic? In this transformative episode of the Thrive State Podcast, Doctor V sits down with healer and intuitive guide Victoria Pippo to explore how energy affects our biology, relationships, and purpose. From grounding and shielding to energetic cleansing, you'll learn how to shift your frequency and regain control of your inner world. Start reclaiming your energy:
Send us a textGet the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Join our Discord! https://www.vidiq.com/discordCheck out Rebecca: https://www.youtube.com/@RebeccaJayyMedical student and content creator Rebecca J shares her journey from TikTok to YouTube, revealing how focusing less on metrics and more on creating meaningful content has allowed her to build a thriving 700K subscriber community.• Shifting focus from numbers to content quality improves both creator mindset and long-term channel growth• Building a content strategy based on feelings and meaning rather than just aesthetics creates deeper audience connections• Repetitive lifestyle content can be a strength as it reflects the reality of building consistent habits• Transitioning from TikTok to YouTube offered more storytelling opportunities through long-form content• Content that makes viewers feel "like they can tackle the whole world" builds a loyal community• Women creators should prioritize privacy and safety by limiting personal information in videos• The creator-audience relationship becomes surreal when fans recognize you in public• Using AI as a tool for monotonous tasks can enhance the creative process• "The harder you chase YouTube, the faster it runs away" - success often comes when you stop obsessing• Always ask: "Would I watch my own content?" to maintain quality standards
Stop selling. Start serving. In this game-changing episode, Dr. Donna Smith Bellinger demolishes the myth that sales has to feel sleazy. From teen parent to award-winning sales strategist, she proves your past doesn't define your profits—your process does. What you'll discover: The exact 4-step pre-qualification framework that eliminates tire-kickers (worth thousands in saved time) Why "social media rich, revenue poor" entrepreneurs are missing the mark The 3-part testimonial formula that builds your brand while you sleep How to transition from employee mindset to owner operator without corporate baggage Dr. Donna doesn't teach you to pitch harder—she teaches you to serve better. If your Instagram looks impressive but your bank account tells a different story, this conversation will shift everything. Bottom line: Sales isn't performance. It's service. When you align with impact over ego, the money follows naturally. Perfect for coaches, consultants, attorneys, realtors, and any service-based entrepreneur ready to build a business that pays AND moves people. Bonus: Dr. Donna offers free 20-minute strategy sessions at www.askdsb.com Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/ Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration Oh yeah, and please join free Facebook community here: Heartrepreneurs.com Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518 Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ Or anywhere else podcasts are found! Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1801"Energy flows where intention goes, not where to-do lists go, not where I need to be productive goes, but the energy goes from the intention." - Lewis HowesLewis discovered something that changed everything about how he approaches each day - and it wasn't another productivity hack or morning routine. Twelve and a half years ago, when he launched The School of Greatness podcast with zero broadcasting experience and no idea what he was doing, he had something more powerful than skills or equipment: a crystal-clear intention. Not a goal to hit certain download numbers or build a platform, but an intention to create the school he wished he'd had growing up - one that taught real-life lessons about money, relationships, emotions, and health that traditional education never covered. That intention, born from his own struggles and gaps in learning, became the foundation for everything that followed.This isn't about setting goals or grinding through to-do lists - it's about identifying what you've been lacking in your life and intentionally stepping into that energy. Feel disconnected? Set an intention to be connected. Missing joy? Choose to be playful. Lacking gratitude? Decide to live from appreciation, even when someone cuts you off in traffic. When you shift from reacting to your circumstances to living from intention, doors open in ways you never expected. People are drawn to your energy, opportunities appear, and you start manifesting from a place of authentic being rather than desperate doing.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
In today's episode, I'm bringing you a bold reminder that has the power to change your entire reality: ✨ You are the prize. If you've ever caught yourself shrinking, chasing, or hoping someone finally sees your worth… this episode is for you. I'm walking you through the exact mindset shifts that helped me stop seeking validation and start embodying the version of me who knows she's the energy that shifts reality. I also open up about a very real moment in my life—getting out of a toxic relationship and realizing how much I was dimming my light to be “chosen.” We're not doing that anymore, babe. It's time to choose yourself. If you're ready to stop begging for breadcrumbs and start magnetizing what you truly deserve, this one is going to light a fire under you.
Letting go isn't about giving up—it's about opening yourself to something better. In this live event session, I walk you through the real steps to release attachment and become magnetic to what you truly want. if you want my NEW Free course to show you how to Let go and become magnetic with breath work ceremony and meditation practice, click here: https://www.theshiftexperience.com/hv...
Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it's chasing unavailable partners, mistaking chaos for passion, or repeating cycles that leave us unfulfilled. We also talk about why these behaviors feel so familiar and how they're often rooted in our past experiences rather than our actual desires. But here's the good news: Breaking free is possible. And in this episode, you'll learn how to rewire your instincts and create a new reality where peace and connection replace anxiety and uncertainty. -- ►► Plan big, stay focused, and see your year at a glance with the Big A## Calendar. Use code LOVELIFE for 10% off at thebigasscalendar.com/discount/LOVELIFE ►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com
You've worked. You've chased. You've done everything “right.” So why does breakthrough still feel just out of reach?In this soul-awakening episode of The Positive Mindset Podcast, Henry Lawrence delivers the frequency shift that high achievers desperately need — the art of RECEIVING. Not more hustle. Not more grinding. But attunement. Alignment. Listening.If you've been pouring out your energy and not getting the return… this episode is your divine intervention.Inside:The hidden trap of chasing successWhy stillness is the most powerful strategyHow to tune into divine guidanceA deep guided breathwork ritual to shift your state instantly
FLASH Twitter Space 8 July 2025In this episode, I critique the argument from popularity, stressing that follower count doesn't equate to intellectual validity. Drawing from my 20 years in social media, I emphasize the need for expertise in discussions and caution against unsolicited advice. I share personal experiences in dating, highlighting the importance of character assessment, and address a caller's concerns about modern dating dynamics. Ultimately, this episode champions personal responsibility and active engagement in life, encouraging listeners to reflect on their agency in creating positive societal change.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.That can be a good thing — dopamine is one powerful motivator — but it also has its downsides. Here to help us understand how the most important chemical in the brain works and how to deal with its pitfalls is Michael Long. Michael is a trained physicist turned writer whose latest book is Taming the Molecule of More. Mike and I discuss how dopamine, for better and worse, makes you want what you don't have. He shares what causes low dopamine activity, how to know if you're experiencing it, and what increases dopamine. We then talk about how to deal with the consequences of dopamine in some of the scenarios in which it plays a role — like losing the spark in a relationship and getting stuck in a smartphone scroll habit — and why so much of taming dopamine comes down to living in the here and now. We end our conversation with why The Great Gatsby is really a novel about dopamine and the fundamental answer to not letting the dopamine chase lead you around.Resources Related to the PodcastMike's previous appearance on the AoM podcastAoM Article: How to Do a Dopamine ResetAoM Podcast #745: Do You Need to Take a Dopamine Fast?AoM Article: Your Life Explained Through DopamineConnect With Michael Long Taming the Molecule website