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Helmets and Heels 9-8-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 9-8-2025 by 1010 XL Jax Sports Radio
The atmosphere was awesome, but the football struggled on Monday night as Carolina fell to TCU. Now the Heels focus in on a weekend road match-up with Charlotte (5:01)Tar Heel wide receiver Jordan Shipp joins (31:25)Plus: UNC Health "Moment of the Week" (26:45), 5SecondChallenge (52:30), mascots losing their heads (1:11:30) and a Vacation From Life (1:18:52)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jason Staples and Greg Barnes join host Tommy Ashley to talk all things North Carolina vs. Charlotte. The Heels and Niners face off in Jerry Richardson Stadium at 7pm on Saturday night as both teams look to rebound from disappointing openers. The Inside Carolina trio discusses what Carolina needs to show to get on track on both sides of the ball while facing a Charlotte team with several former UNC players including quarterback Conner Harrell and defensive back JaQurious Conley. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Helmets and Heels 9-5-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 9-3-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 9-3-2025 by 1010 XL Jax Sports Radio
In this episode, we sit down with Abigail Williams, who brings Dolly Parton's iconic Doralee Rhodes to life in 9 to 5 at the Cumberland County Playhouse. Abigail shares what it's like stepping into such a beloved role, how she finds her own voice in Doralee's sass and strength, and the ways this story of friendship, resilience, and women's empowerment still resonates today. From backstage laughs to the heart behind the high heels, Abigail gives us an inside look at the world of 9 to 5 and the magic of live theater at the Playhouse.Support the show
Inside Carolina's Jason Staples and Buck Sanders join host Tommy Ashley to discuss the beatdown the North Carolina Tar Heels suffered at the hands of visiting TCU. The Heels were electric on the game's first drive but had no answers on either side of the ball from there on as the Horned Frogs cruised to the blow out win in Bill Belichick's debut at UNC head coach. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Helmets and Heels 9-2-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 9-2-2025 by 1010 XL Jax Sports Radio
The Ash Heels are back to make the perfect cigar kit! Lets Talk the perfect tools you'll need for a perfect smoking experience: Butane lighter, V or straight cutter, travel humidor, proper humidification devices.
Mac & Bone start Tuesday's show, talking about UNC's embarrassing loss to TCU in Bill Belichick's college football debut, they set the scene for Sunday's opener against the Jaguars, before reacting to some high praise for the South Carolina Gamecocks from a national media member See omnystudio.com/listener for privacy information.
Greg Barnes and Jason Staples join host Tommy Ashley for a complete breakdown of game one for Bill Belichick at North Carolina. The Heels face a TCU team coming off a strong finish in 2024 and the Horned Frogs look to spoil the celebration in and around Kenan Stadium as a new era has arrived in Chapel Hill. Staples and Barnes detail the unknowns and debate what to expect on Monday night and dig into what outsiders could learn about Belichick's team and its potential for the 2025 season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Helmets and Heels 8-29-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-29-2025 by 1010 XL Jax Sports Radio
K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off!
She fought her way into 1980s Hollywood when the boys' club ruled everything… and she refused to back down. Elaine Goldsmith-Thomas went from an ambitious Valley girl to one of the most powerful agents in entertainment, representing Julia Roberts, Madonna, and Jennifer Lopez, who later became her producing partner at Nuyorican Productions. In this episode of Superwomen, Elaine gets real about surviving the sexism of Hollywood's golden era, why she walked away from the top of her game to reinvent herself as a writer and producer, and how her viral debut novel Climbing in Heels is pulling back the curtain on that world. It's raw, it's inspiring, and it proves that sometimes being relentless is the only way forward. Episode Guide: (00:00) Meet Elaine Goldsmith-Thomas, Author & Producing Partner to Jennifer Lopez (02:25) The heartbreak that launched her Hollywood hustle(09:15) Cracking the code to get past gatekeepers(11:58) Surviving sexism while climbing the agency ladder(15:28) Leaving agenting at the top of her game(18:10) Lessons from working with Jennifer Lopez(19:52) Climbing in Heels and three women's stories(23:03) Turning the book into a TV series(28:02) Facing fear, cancer, and learning to just do Learn more about your ad choices. Visit megaphone.fm/adchoices
Helmets and Heels 8-28-2025 by 1010 XL Jax Sports Radio
In Day 3 of our Trek Through Truth, we're talking about our antagonist: Lucifer. We'll discuss his beginning, his character, his fall, and his schemes. This will lead us into our discussion on the Truth standard. We'll look at the Earth's protective firmament and characteristics of its pre-flood environment. Today's Scripture: Job 38; Col. 1:16; Eph. 6:11-12; Eze 28:11-19; Gen. 1:6-7; NASB. Today's Resources: www.answersingenesis.org; www.khouse.org; Inspired Evidence by Julie Von Vett and Bruce Malone; Evolution's Achilles' Heels by Creation Ministries International (DVD).
North Carolina's 2026 recruiting class is, for all intents and purposes, done and the focus for Bill Belichick and staff has turned to 2027. Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley for a peak into the major targets on both sides of the ball for the Heels. Callahan and Ashley also discuss the peak game day recruiting season, visits, and offers as UNC's season opens on Monday night against TCU. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Helmets and Heels 8-27-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-26-2025 by 1010 XL Jax Sports Radio
On this episode of The CJ Moneyway Show, in association with Bleav Network, host CJ Moneyway sits down with Debra Bowers — a powerhouse in sales, marketing, and female empowerment. As the founder of Hexagon Media, Debra has helped countless businesses grow with creative marketing strategies and results-driven campaigns. She's also the voice behind Deals with Heels: Where Female Entrepreneurs Thrive, a podcast dedicated to helping women elevate their businesses through marketing strategy, mindset, and personal growth. In this conversation, Debra opens up about her journey — from building a career in sales and marketing to becoming an advocate for women's empowerment. She shares how resilience and emotional strength have guided her success, the challenges female entrepreneurs face today, and actionable advice for anyone looking to thrive in business and beyond. ✨ Topics covered in this episode: • The secrets behind effective sales & marketing strategies • How female entrepreneurs can scale and thrive in male-dominated industries • The role of resilience and mindset in long-term success • Debra's vision for empowering women in business and leadership Whether you're an entrepreneur, marketer, or someone seeking inspiration from a story of leadership and perseverance, this episode delivers insights you won't want to miss.
Helmets and Heels 8-25-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-25-2025 by 1010 XL Jax Sports Radio
We're doing our best to stay caffeinated thanks to a fun new horse brand of coffee. Also this month, we're talking about our mental prep for the sport, and how do we make the buying and selling process of horses more transparent and accessible for everyone? Thanks for tuning in. Guests and Links Episode 139:Host: Justine Griffin, Award Winning Journalist with Down MagazineHost: Jessica Payne, International Event Rider for Payne EquestrianHost: Ellie Woznica Owner/Trainer of Double Barrel CreekFeatured Image: Courtesy of David Power and Monarch CreativeDrink Recipe: AffogatoGuest: Adam Enger, Founder of Show Jumping WorldGuest: David Power, Show Jumping CoachLink: It was an exciting finish in Arville between Germany and Team USALink: Victoria Colvin shatters records after winning at Derby Finals for the fourth timeLink: Heels Down Holiday Gift Guide | Email Justine at Justine@heelsdownmedia.comProduct Review: Happy Horse CoffeeSubscribe: The Brief | Heels Down Spark | Donate | Our PatreonJoin our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“This episode is presented by: Ecogold and listeners like you! Thank you to our sponsors!
Helmets and Heels 8-22-2025 by 1010 XL Jax Sports Radio
Surfing in Heels: Meet The Woman Behind Dubai's Most Viral Waves
Helmets and Heels 8-20-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-19-2025 by 1010 XL Jax Sports Radio
In this quick-hit Simply Trade [Tips] episode, hosts Renee Chuichiarelli and Julie Parks (“Hammer and Heels”) step back from tariff chaos to focus on something every trade professional needs: work sanity. Trade never slows down—executive orders, shifting regulations, and the constant demand for answers can drain even the most seasoned compliance pro. Renee and Julie share three practical ways to protect your sanity, keep your energy up, and bring balance back to your daily grind. What You'll Learn in This Episode: Define Your Boundaries – Use tools like Outlook, OneNote, and task managers to prioritize, set limits, and protect your time. Find Joy Outside Work – Surfing, gardening, creating—whatever gives you peace, schedule it in to recharge. Take Care of Yourself – Sleep, nutrition, and mindfulness aren't optional; they're fuel for staying sharp in high-pressure environments. Julie's FIO (Figure It Out)
Helmets and Heels 8-18-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-18-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-15-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-13-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-13-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-12-2025 by 1010 XL Jax Sports Radio
Tara, Caroline and Allison dive into the intersection of fashion, interior design, and psychology. They discuss the concept of ego strength rooted in Freudian psychology and share their personal experiences of starting their businesses. The conversation explores how they dealt with initial insecurities, client interactions, and maturing into confident business owners. They also highlight the importance of communication, avoiding blame, and approaching conflicts with curiosity to foster better relationships professionally and personally. Topics 00:27 Casual Banter and Personal Anecdotes 02:11 Discussing Ego Strength in Design and Style 05:41 Starting and Growing a Business 06:37 Handling Difficult Conversations 08:22 Effective Communication Strategies 13:03 Conclusion and Farewell
The incredibly talented Alice Barrett-Mitchell stopped by The Locher Room to reflect on her career and time in Bay City.Best known for her unforgettable seven-year run as Frankie Frame on NBC's Another World, Alice has also appeared in Law & Order: SVU, Billions, Chicago Med, Heels, and more—spanning stage and screen.We talked about her journey from growing up in NYC to being inspired by Man of La Mancha at age 10, her soap opera years, collaborating with her daughter Julia, and life today as an artist, wife, and proud mom of two creative daughters.This is one conversation you won't want to miss. Alice doesn't hold back!
Helmets and Heels 8-11-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-8-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-8-2025 by 1010 XL Jax Sports Radio
(0:00) The set debate continues, and Ahmed has some news(6:55) Preseason Week 1: To Play, or Not to Play?(22:40) Contender Achilles' Heels: AFC(48:50) Contender Achilles' Heels: NFC(1:12:00) DraftKings: Playoff Odds of Last Year's Playoff Teams(1:14:20) Hot Take Time Machine: How predictive were quotes from last August?
Helmets and Heels 8-6-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-5-2025 by 1010 XL Jax Sports Radio
Helmets and Heels 8-4-2025 by 1010 XL Jax Sports Radio
This week on The Ash Heels the girls chat with Mel from Elevated Humidor! Let's talk about her origins into the cigar world & what's it like owning her own cigar store!
Helmets and Heels 8-1-2025 by 1010 XL Jax Sports Radio
Melanie Coleman is the brilliantly talented AEW artist behind some of your favorite merch, prints, and promo pieces including the iconic “Last Supper” Don Callis Family artwork and that unforgettable Okada “BITCH” tee! Mel shares how she went from fan art to full-time contributor, what it was like being discovered during the pandemic, and how Don Callis, the AEW community, and a little unicorn magic forged her path straight to AEW. She opens up about her classical influences, her love of comic books and Saturday morning cartoons, and why wrestling and art were always meant to collide in her world. She shares stories behind her work with Bryan Danielson, Kris Statlander, Tay Melo, and Willow Nightingale. She speaks to her passion for spotlighting the women of AEW, and how the Heels community helped her find her tribe! AEW Unrestricted is sponsored by Upper Deck. Get closer to the ring than ever before. Unwrap your favorite AEW wrestling trading cards and build your collection today! Visit https://UpperDeck.com to learn more. AEW Unrestricted video episodes available Mondays at 1pm Pacific on YouTube: https://www.youtube.com/playlist?list=PLJ4e4Lb87XTzETPZyj7nZoJ4xPBjKdzgy Learn more about your ad choices. Visit podcastchoices.com/adchoices