Podcasts about heels

Helmets and Heels 8-18-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-18-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-15-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-13-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-13-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-12-2025 by 1010 XL Jax Sports Radio

Tara, Caroline and Allison dive into the intersection of fashion, interior design, and psychology. They discuss the concept of ego strength rooted in Freudian psychology and share their personal experiences of starting their businesses. The conversation explores how they dealt with initial insecurities, client interactions, and maturing into confident business owners. They also highlight the importance of communication, avoiding blame, and approaching conflicts with curiosity to foster better relationships professionally and personally. Topics 00:27 Casual Banter and Personal Anecdotes 02:11 Discussing Ego Strength in Design and Style 05:41 Starting and Growing a Business 06:37 Handling Difficult Conversations 08:22 Effective Communication Strategies 13:03 Conclusion and Farewell

The incredibly talented Alice Barrett-Mitchell stopped by The Locher Room to reflect on her career and time in Bay City.Best known for her unforgettable seven-year run as Frankie Frame on NBC's Another World, Alice has also appeared in Law & Order: SVU, Billions, Chicago Med, Heels, and more—spanning stage and screen.We talked about her journey from growing up in NYC to being inspired by Man of La Mancha at age 10, her soap opera years, collaborating with her daughter Julia, and life today as an artist, wife, and proud mom of two creative daughters.This is one conversation you won't want to miss. Alice doesn't hold back!

Helmets and Heels 8-11-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-8-2025 by 1010 XL Jax Sports Radio

We're running out of time . We're Always running out of times. Haven't eaten; Kesha—Birkin— Sorry, Conan, Haven't pondered (Fight!) There you are; Equinox mornings Getting lost (Fun) Doesn't shove Croissants down the throat As long as I'm on the island (What?) Long day; Never money Haven't got a (Cat!) Sanctuary (doves) Jimmy Fallon? Never found him (What?) Pools of blood, Nevermind that. I was so sick the night before, Even in my sleep that I thought to call out. But no, “I don't skip freaky friday.” I hadn't yet, and so my streak was valid, but I felt like shit, and despite my sponsorship I didn't feel I had any interest in DJing at all. The apertment was a mess, and though I'd spent the day before for hours cleaning in all the crevices the cat found that I hadn't, it still wasn't perfect— then, why would I try to make it perfect on the brink of eviction with the dread and depression that came with the noise? I wanted to fucking die, and the long hours not spent sorting through my hard drives were instead spent watching Saturday night live and funneling popped corn into my mouth, because indeed— I was actually, finally, chrnically depressed. It could be written off as some coincidence or extreme city noise, but I knew in my heart it was instead asassination, the apartment was a trap and I'd been set up to be weakened enough to eventually either kill myself, or back to homelessness to die. The least thing I was interested in was music, and apparently, though I'd had thousands of dollars somewhere in unclaimed royalties , I couldn't seem to find my EIN— the business tax ID I needed to file papers, because I didn't use it often enough; I didn't file taxes, because I wasn't making money. (At least, I'd thought I hadn't.) I couldn't even remember which subway stop was the correct one; and I knew with this I must have been coming to the end of my time in New York; everything seemed strange and faraway, as if I were in a dream. L E G E N D S: ICONS {Enter The Multiverse} He's heaven But i'm probably his headache What's a medical assessment to lemon merengue And I wish to that same heaven that we're all as sick As what's disturbed to be described by Highest our physicians can abide Just the though of him, The whispers of prolific; Just the sight, I get to writing thoughts As if the words were mine, But still, The caves of wells kept secret, Pure and water like the thoughts, Are just the parallels od subtle secrets Kept inside a box This could be mine, Dammit, a glimpse— Who are I? Caught in a wince with the glimpse of a notion And putting out fires— Who are I? You call? In the midsts of a morning, Worlds over, Neglected, No former recognition, but Who are you for? Not mine, But still a world of sure For art mines Copyright 2019 © The Complex Collective © [The Festival Project ™] All Rights Reserved -Ū.

We're running out of time . We're Always running out of times. Haven't eaten; Kesha—Birkin— Sorry, Conan, Haven't pondered (Fight!) There you are; Equinox mornings Getting lost (Fun) Doesn't shove Croissants down the throat As long as I'm on the island (What?) Long day; Never money Haven't got a (Cat!) Sanctuary (doves) Jimmy Fallon? Never found him (What?) Pools of blood, Nevermind that. I was so sick the night before, Even in my sleep that I thought to call out. But no, “I don't skip freaky friday.” I hadn't yet, and so my streak was valid, but I felt like shit, and despite my sponsorship I didn't feel I had any interest in DJing at all. The apertment was a mess, and though I'd spent the day before for hours cleaning in all the crevices the cat found that I hadn't, it still wasn't perfect— then, why would I try to make it perfect on the brink of eviction with the dread and depression that came with the noise? I wanted to fucking die, and the long hours not spent sorting through my hard drives were instead spent watching Saturday night live and funneling popped corn into my mouth, because indeed— I was actually, finally, chrnically depressed. It could be written off as some coincidence or extreme city noise, but I knew in my heart it was instead asassination, the apartment was a trap and I'd been set up to be weakened enough to eventually either kill myself, or back to homelessness to die. The least thing I was interested in was music, and apparently, though I'd had thousands of dollars somewhere in unclaimed royalties , I couldn't seem to find my EIN— the business tax ID I needed to file papers, because I didn't use it often enough; I didn't file taxes, because I wasn't making money. (At least, I'd thought I hadn't.) I couldn't even remember which subway stop was the correct one; and I knew with this I must have been coming to the end of my time in New York; everything seemed strange and faraway, as if I were in a dream. L E G E N D S: ICONS {Enter The Multiverse} He's heaven But i'm probably his headache What's a medical assessment to lemon merengue And I wish to that same heaven that we're all as sick As what's disturbed to be described by Highest our physicians can abide Just the though of him, The whispers of prolific; Just the sight, I get to writing thoughts As if the words were mine, But still, The caves of wells kept secret, Pure and water like the thoughts, Are just the parallels od subtle secrets Kept inside a box This could be mine, Dammit, a glimpse— Who are I? Caught in a wince with the glimpse of a notion And putting out fires— Who are I? You call? In the midsts of a morning, Worlds over, Neglected, No former recognition, but Who are you for? Not mine, But still a world of sure For art mines Copyright 2019 © The Complex Collective © [The Festival Project ™] All Rights Reserved -Ū.

We're running out of time . We're Always running out of times. Haven't eaten; Kesha—Birkin— Sorry, Conan, Haven't pondered (Fight!) There you are; Equinox mornings Getting lost (Fun) Doesn't shove Croissants down the throat As long as I'm on the island (What?) Long day; Never money Haven't got a (Cat!) Sanctuary (doves) Jimmy Fallon? Never found him (What?) Pools of blood, Nevermind that. I was so sick the night before, Even in my sleep that I thought to call out. But no, “I don't skip freaky friday.” I hadn't yet, and so my streak was valid, but I felt like shit, and despite my sponsorship I didn't feel I had any interest in DJing at all. The apertment was a mess, and though I'd spent the day before for hours cleaning in all the crevices the cat found that I hadn't, it still wasn't perfect— then, why would I try to make it perfect on the brink of eviction with the dread and depression that came with the noise? I wanted to fucking die, and the long hours not spent sorting through my hard drives were instead spent watching Saturday night live and funneling popped corn into my mouth, because indeed— I was actually, finally, chrnically depressed. It could be written off as some coincidence or extreme city noise, but I knew in my heart it was instead asassination, the apartment was a trap and I'd been set up to be weakened enough to eventually either kill myself, or back to homelessness to die. The least thing I was interested in was music, and apparently, though I'd had thousands of dollars somewhere in unclaimed royalties , I couldn't seem to find my EIN— the business tax ID I needed to file papers, because I didn't use it often enough; I didn't file taxes, because I wasn't making money. (At least, I'd thought I hadn't.) I couldn't even remember which subway stop was the correct one; and I knew with this I must have been coming to the end of my time in New York; everything seemed strange and faraway, as if I were in a dream. L E G E N D S: ICONS {Enter The Multiverse} He's heaven But i'm probably his headache What's a medical assessment to lemon merengue And I wish to that same heaven that we're all as sick As what's disturbed to be described by Highest our physicians can abide Just the though of him, The whispers of prolific; Just the sight, I get to writing thoughts As if the words were mine, But still, The caves of wells kept secret, Pure and water like the thoughts, Are just the parallels od subtle secrets Kept inside a box This could be mine, Dammit, a glimpse— Who are I? Caught in a wince with the glimpse of a notion And putting out fires— Who are I? You call? In the midsts of a morning, Worlds over, Neglected, No former recognition, but Who are you for? Not mine, But still a world of sure For art mines Copyright 2019 © The Complex Collective © [The Festival Project ™] All Rights Reserved -Ū.

Helmets and Heels 8-8-2025 by 1010 XL Jax Sports Radio

The Brewers pulled off their best 60-game stretch ever to become the first team to win 70 games! They swept the Nationals and Braves on the road this past week, and there were almost too many Hot Hitters and Untouchable Pitchers to choose. Isaac Collins won Rookie of the Month, Andrew Vaughn stayed red hot, two young stars were promoted to high-A, and more!Use code "TheScoop15" at SpiderzBattingGloves.com for 15% off of batting gloves, fielding gloves, protective gear, bat grips, and apparel!Use the code "SCOOP20" at shockersbaseball.org for 20% off of private pitching, hitting, catching, or infield lessons!Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/gotchaLicense code: 8X4AOGJBECIWVDS3

(0:00) The set debate continues, and Ahmed has some news(6:55) Preseason Week 1: To Play, or Not to Play?(22:40) Contender Achilles' Heels: AFC(48:50) Contender Achilles' Heels: NFC(1:12:00) DraftKings: Playoff Odds of Last Year's Playoff Teams(1:14:20) Hot Take Time Machine: How predictive were quotes from last August?

Helmets and Heels 8-6-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-4-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 8-5-2025 by 1010 XL Jax Sports Radio

This week on The Ash Heels the girls chat with Mel from Elevated Humidor! Let's talk about her origins into the cigar world & what's it like owning her own cigar store!

Jean-Pierre Massiera & Bernard Torelli - "Special Night" - Turn Radio On Andy Giorbino - "Der Kleine Koch" - Lied An Der Freude Jorge Antunes - "Historia De Un Pueblo Por Nacer Or Carta Abierta A Vassili Vasilikos Y A Todos Los Pesimistas (excerpt)" - Música Eletroacústica - Período Do Pioneirismo Dubravko Detoni - "Phonomorphia 1 (excerpt)" - Graphies I.II.III. Current 93 - "Falling" - Island The Fantastic Pikes - "House of the Rising Sun" - The Synthesizer Sound Machine John Harrison - "Sarah Sees Graves" - Day Of The Dead OST Paul Steenhuisen - "Circumnavigating The Sea Of Shit" - Minatures Concretes VA Bo Anders Persson - "Piece 1 (excerpt)" - Love Is Here To Stay Alessandro Alessandoni - "Dark Dreamer" - La Terrificante Notte Del Demonio (The Devil's Nightmare) David Vorhaus - "The DIY Machine" - Electronic Toys VA Throbbing Gristle - "Hot on the Heels of Love" - 20 Jazz Funk Greats İlhan Mimaroğlu featuring Freddie Hubbard and his Quintet - "This Is Combat, I Know" - Sing Me A Song Of Songmy (A Fantasy For Electromagnetic Tape) Peter Hunt - "Devastating Dilemma" - ???? Pulse Emitter - "Fronds" - Tide Pools [Releases Sept.26, 2025] Misha Panfilov & Shawn Lee - "Turbo Engine" - Space & Tempo Wonderland Philharmonic - "Lone Wolf's theme" - Shogun Assassin OST https://www.wfmu.org/playlists/shows/154738

Helmets and Heels 8-1-2025 by 1010 XL Jax Sports Radio

Melanie Coleman is the brilliantly talented AEW artist behind some of your favorite merch, prints, and promo pieces including the iconic “Last Supper” Don Callis Family artwork and that unforgettable Okada “BITCH” tee! Mel shares how she went from fan art to full-time contributor, what it was like being discovered during the pandemic, and how Don Callis, the AEW community, and a little unicorn magic forged her path straight to AEW. She opens up about her classical influences, her love of comic books and Saturday morning cartoons, and why wrestling and art were always meant to collide in her world. She shares stories behind her work with Bryan Danielson, Kris Statlander, Tay Melo, and Willow Nightingale. She speaks to her passion for spotlighting the women of AEW, and how the Heels community helped her find her tribe! AEW Unrestricted is sponsored by Upper Deck. Get closer to the ring than ever before. Unwrap your favorite AEW wrestling trading cards and build your collection today! Visit https://UpperDeck.com to learn more. AEW Unrestricted video episodes available Mondays at 1pm Pacific on YouTube: https://www.youtube.com/playlist?list=PLJ4e4Lb87XTzETPZyj7nZoJ4xPBjKdzgy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hear the inspirational story of a woman who accomplished her dream of defending her country, at an age when most of us are asleep by 8pm

In this episode of Negotiating Happiness, your host Adriana catches up with Danna Giroux, Holistic Nutritionist (Certified Nutritional Practitioner), a published author, an international model and the founder of Unique Balance. We delve into the topics of nourishing the mind, body and soul, getting rid of excuses and seizing opportunities. We will talk about the importance of recognizing when it's time to pivot and all the upcoming projects at Unique Balance. Who is Danna? Danna Giroux is a Holistic Nutritionist (Certified Nutritional Practitioner), a published author, an international model and the founder of Unique Balance, a private consulting practice based in the Greater Toronto Area. As a holistic nutritionist, personal trainer, wellness consultant & Tao Healing Hands Practitioner, she helps people find their unique balance of optimal health and happiness. Danna has been part of the health and wellness industry for more than 25 years. She has completed the Fitness Leadership Program at Humber College as well as CAN-FIT-PRO Personal Trainer Specialist and Nutrition Wellness Specialist certifications. Danna also obtained her Honours Bachelor of Arts degree at the University of Toronto. She later attended the Institute of Holistic Nutrition where she graduated with First Class Honours. Danna is a published author. Her Professional eBook “Fitness & Mindfulness for Optimal Health. Easy Ways to Fit them in & Many Reasons why you Should “, is on Bookboon's platform. Danna has also recently co-authored for the book series Empowered in Heels 4, where the theme is strength and resilience. And she recently became the Health and Wellness columnist for BizFashion magazine. Danna has a wide range of experience working with others in groups, with private clients, in schools, in shelters, with youth sports teams, and with various corporations. Don't worry if you can't tune in live - you can always catch up later on Soundcloud or other platforms. So mark your calendars and join us for an inspiring conversation! Follow me on all streaming platforms or keep up with additional posts on Instagram and Facebook!

Helmets and Heels 7-30-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 7-29-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 7-28-2025 by 1010 XL Jax Sports Radio

What happens when scientific certainty collides with Scripture? One believer’s journey from awkward confusion to confident faith reveals the hidden assumptions behind evolutionary theory. Can Christians safely embrace theistic evolution, or does this compromise lead down a dangerous path? Discover why accepting “deep time” might be the first step toward complete rejection of biblical truth and how literal interpretation of Genesis resolves scientific mysteries. From software engineer to creation advocate, Ari Takku challenges believers to examine what they truly accept as divine specification versus human interpretation.

Did anyone else watch Mai Baum make his final run at Rebecca Farm and ball their eyes out? Just me? OK. This week, we're talking about the hunters taking over Europe and sharing out best tips on how to keep thise arenas dragged, pristine and perfect for our horses. Thanks for tuning in.Guests and Links Episode 138:Host: Justine Griffin, Award Winning Journalist with Down MagazineHost: Jessica Payne, International Event Rider for Payne EquestrianHost: Ellie Woznica Owner/Trainer of Double Barrel CreekFeatured Image: Courtesy of Yanmar Tractors AmericaDrink Recipe: Hugo Spritz | Full RecipeLink: Mai Baum officially retires from top level eventingLink: The science behind the new USEF hair testing ruleLink: The Baran Classic is such a cool concept, inviting top American hunter pros to Europe and European show jumpers trying their hand at the North American sport of huntersProduct Review: Benefab Therapeutic Pastern Wraps | Benefab Smart Therapeutic Poll PadSubscribe: The Brief | Heels Down Spark | Donate | Our PatreonJoin our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“This episode is presented by: Yanmar, Belt It Out Goods (Coupon code: “heelsdown20” for $20 off), and listeners like you! Thank you to our sponsors!

Helmets and Heels 7-23-25 by 1010 XL Jax Sports Radio

Helmets and Heels 7-25-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 7-22-25 by 1010 XL Jax Sports Radio

Are you ready to hear from Mrs. Jamaica International?In this inspiring episode of Heels, Handbags & Hustle, I'm joined by my friend and powerhouse woman of faith, Dr. Kanema Clark, for a heartfelt conversation on overcoming negative self-talk and embracing your God-given purpose...even in the middle of life's messiest moments.Dr. Kanema shares her remarkable journey as a Messianic Jew, doctor, entrepreneur, and mother of eight (including three heavenly babies), and how faith has shaped her story through deep loss, global impact, and personal transformation.In this episode, we go really deep into what it truly means to walk boldly in your calling—when you don't feel qualified, when the journey feels hard, and when doubt tries to take the lead. Whether you're a faith-filled woman building a business, leading a family, or simply trying to love your life even in the hard parts, this conversation will breathe life into your spirit and courage into your steps.✨ You'll hear about:How to silence negative self-talk and step into purposeWhy giving yourself grace in the hard seasons mattersBuilding resilience through faith, family, and lossThe connection between health, healing, and callingHomeschooling, entrepreneurship, and raising world-changersGlobal impact through medical missions and advocacyDr. Clark's role as Mrs. Jamaica International 2025 and her passion for championing faith, family, and freedomThis episode is full of truth, tenderness, and transformation—and I can't wait for you to hear it.

Helmets and Heels 7-21-25 by 1010 XL Jax Sports Radio

SHOW OPEN: Lori breaks down another Mets loss as their recent skid has lasted for 30-games. That, plus David Wright Day and more.

For years fans, writers and, well take your pick have all said North Carolina is a basketball school, they'll never succeed in football. With the turn of events precipitated by NIL schools can't afford to remain locked into the past. Thus, Bubba Cunningham found a way to entice former NFL head coach Bill Belichick to hop a plane and land in Raleigh. What exactly does this and will this mean for the Tar Heels? Special Guest Max Sloan of Tar Heel Blog joins Will and Jim to talk about that and more on ACC Nation. Sloan gives us his thoughts on how this team will perform this season as we get his thumbs up, thumbs down on the schedule. How's it look? Look for a bowl appearance at a minimum. North Carolina Be sure to like and subscribe to ACC Nation Podcast, listen to ACC football previews on streaming radio and watch each episode and more on YouTube.

Helmets and Heels 7-18-2025 by 1010 XL Jax Sports Radio

Heels Dug in! President Trump Confuses His Base With Calls To Move On From EpsteinLive Show Monday-Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquist NEWS: https://DrewBerquist.com MERCH: https://RedBeachNation.com#DrewBerquist #ThisIsMyShow #TIMSTop 100 Political News Podcast with https://www.millionpodcasts.com/political-news-podcasts/Show Notes/Links:Texas Tech roster worth 28 million this season!https://x.com/On3sports/status/1945186474602979697LSU QB Garrett Nussmeier: "The SEC is the toughest conference in football. I don't care what anyone says."https://x.com/tSilverBulletin/status/1945118756088304022Israel launched an attack on Damascus, Syriahttps://x.com/TheInsiderPaper/status/1945466929587560658President Trump doubles down, says Democrats made up Epstein fileshttps://x.com/sav_says_/status/1945193711052206456Trump says "I don't understand what the fascination is" with the Epstein fileshttps://x.com/LeadingReport/status/1945258079123112130Metadata shows nearly 3 minutes missing from Epstein videohttps://x.com/rawsalerts/status/1945216664863121878Mike Johnson says he supports Maxwell talking to Congress and releasing fileshttps://x.com/bennyjohnson/status/1945181783567319432Minnesota assassin letter to Kash Patel releasedhttps://x.com/GrageDustin/status/1945225335085126142Shawn Ryan and Gavin Newsom on forest fire discussionhttps://x.com/ShawnRyan762/status/1945257068321001584See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helmets and Heels 7-17-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 7-16-2025 by 1010 XL Jax Sports Radio

Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina's most recent football commitments from late June until today's show. Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick's staff to secure a commitment from each high school standout. Callahan also discusses what's left for the Heels in the 2026 class as well as answers viewer questions. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In the third hour, Mike Mulligan and David Haugh were joined by Jon Heyman of the New York Post and MLB Network to discuss the latest Cubs, White Sox and MLB storylines. After that, Chicago Sports Network insider K.C. Johnson joined the show to share his takeaways from the Bulls' first two games of Summer League. How did rookie forward Noa Essengue look? Johnson also shared the latest on point guard Josh Giddey, who remains a restricted free agent.

Helmets and Heels 7-14-2025 by 1010 XL Jax Sports Radio

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-15-2020), PWTorch editor Wade Keller was joined by former Pro Wrestling Torch columnist Eric Krol. They talked with live callers and answer emails about AEW Dynamite's “Fight for the Fallen” including Jon Moxley vs. Brian Cage for AEW Title, Kenny Omega and Cody tease heel turns, Tully Blanchard scouting could give hints at a future Horsemen-like faction, Vickie Guerrero revealed as Nyla Rose's manager, Nightmare Sisters, fans without masks clustering in the stands, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

In episode 216, host Galit Friedlander and returning guest Liana Blackburn (Britney Spears, Lady Gaga, Taylor Swift, Dancing with the Stars, The Voice, Cirque Du Soleil, and more), explore the evolution from performer to guide and what it means to lead from embodiment, worthiness, and creative sovereignty. Now a somatic practitioner and sought-after teacher, Liana shares how she helps passionate creatives connect more deeply with their body and being, and live in alignment with their values, on and off the dance floor. We also get into money mindset shifts, building supportive creative containers, and how to navigate the emotional side of dance, from learning choreography with confidence to knowing when it's okay to walk out of class. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Fitness Courses- https://galit-s-school-0397.thinkific.com/collections You can connect with Liana Blackburn on Instagram @iamlianablackburn or via iamlianablackburn.com. Learn more about Liana's October 2025 retreat by visiting iamlianablackburn.com/retreats

We discuss why it’s useful to identify the "ugliest thing" in your life—i.e., what aspect needs the most attention? We also share an easy hack about enhancing family memories, and we explore a Four-Tendencies situation involving a young-adult son's surprising reaction to his father's lateness. We wrap up with listener suggestions for creative before-and-after photo books. Resources & links related to this episode: Order your copy of Secrets of Adulthood After Hours with Jamie Rubin podcast The Four Tendencies Take The "Four Tendencies" Quiz Download the Happier app Elizabeth is reading: Climbing in Heels by Elaine Goldsmith-Thomas (Amazon, Bookshop) Gretchen is reading: Two Serious Ladies by Jane Bowles (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Tommy Dreamer talks about the Go Home episode of Monday Night RAW leading into Saturday Night's Main Event. He also discusses if there are any real heels left in professional wrestling. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

CHRIS BAUER has appeared in over 300 episodes of television, 40 feature films, and several theater productions on Broadway and Off. His multiple  long running television credits  include Frank Sobotka in ‘THE WIRE', Andy Bellefleur in ‘TRUE BLOOD', and Bobby Dwyer in ‘THE DEUCE' for HBO. Most recently he starred as pro wrestler Wild Bill Hancock on ‘HEELS' for Starz, where he also appeared in ‘GASLIT' with Julia Roberts and Sean Penn, and ‘SURVIVORS REMORSE', produced by LeBron James, and played Joe McCarthy in the Peabody Award winning ‘FELLOW TRAVELERS' for Showtime. On Apple TV Plus, he played Deke Slayton in the inaugural season of ‘FOR ALL MANKIND', and appeared as  Det. Tom Lange in ‘PEOPLE VS OJ' for FX. Recent feature credits include co-starring with Denzel Washington in the Warner Brothers film ‘THE LITTLE THINGS', ‘MONEY MONSTER', and ‘SULLY'. He received an Outer Critic's nomination for playing Mitch in ‘STREETCAR NAMED DESIRE' on Broadway, and has originated roles in plays by David Mamet, Jez Butterworth, and John Patrick Shanley throughout a long career in theater. Upcoming credits include the limited series' 'Unspeakeable' for Paramount Plus, and 'His/Hers' for Netflix. On film he will be seen in 'Henry Johnson' and 'Our Hero Balthazar', as well as '3 Holes and a Donut', a feature film he wrote and directed. Chris is a native of Los Angeles, a  graduate of the Yale School of Drama, and a metalhead. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We share a treasure trove of creative, easy parenting hacks from our listeners, as well as a happiness hack about creating a "prep station" bin to stay organized for trips and special events. In our "Know Yourself Better" segment, we explore how the desire to manage our own worry can lead us to burden or try to control others. Plus, we share some ideas related to reading. Resources & links related to this episode: Order your copy of Secrets of Adulthood Subscribe to Secrets of Adulthood on Substack Subscribe to Happier in Hollywood on Substack Check out the Libby app Elizabeth is reading: Climbing in Heels by Elaine Goldsmith-Thomas (Amazon, Bookshop) Gretchen is reading: A Man Called Ove by Fredrik Backman (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.