Podcasts about heels

THROUGH LABOR DAY: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to highlight key UNC performers that maybe did not get the focus or highlights they deserved for their performances in the win over TCU. Barnes and Ashley discuss the offensive line along with running backs Benjamin Hall and Jaylen McGill, crediting them for pass protection that aided QB Billy Edwards find success against a tough TCU front. On the defensive side, Jonathan Agumadu and Coleman Bryson get the spotlight as both stepped in and performed well behind starters Peyton Seellman and Peyton Waters in the back seven. The IC duo closes the show highlighting the preseason aspect of the first two games of the season - given the Heels won in Ireland - and how the extra practice time provides opportunity for more of Bill Belichick's young roster to earn snaps on the field in the coming weeks. *Download Cash App Today: https://click.cash.app/ui6m/x1cvatao #CashAppPod. *Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we discuss heels from the early 1960's and why they were as crucial as they were. From looks to style to personality, these are some of the most iconic bad guys in AWA history including Fritz Von Erich, Dr. Bill Miller, the Kalmikoff Brothers and more!   We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus

Helmets and Heels 9-1-2026 by 1010 XL Jax Sports Radio

North Carolina won in Ireland which has Taylor over the moon and claiming that he was never down on the Tar Heels or Bill Belichick. Jess Smetana joins the show to share her thoughts on Week 0 in college football. Taylor wrote an Irish drinking song to celebrate the Heels. Plus, Stugotz gives his "we can" observations.See omnystudio.com/listener for privacy information.

Hey Heal Squad! Today Maria is back with another What Worked This Week, and just like last week we are paying attention, but this time paying attention to the little things that can simplify our lives before they completely overhaul! You'll basically walk away thinking WHY have I not been doing this forever?! First up: the garage. After coming home to what she lovingly calls a “hoarder's paradise,” Maria finally tackled the clutter and created a system where everything has a home from Amazon returns to Athena's toys…but we also  we get into why clearing out the physical clutter around you can feel like a nervous system reset…and maybe even inspire you to deal with some of the “clutter” you've been avoiding in other areas of your life. Then we're talking BEAUTY because Maria is sharing the photo of  the facial technique that gave her a visible eye lift in literally SECONDS!  Then we also have some ridiculously simple hacks you might immediately steal: the tiny organizer that finally keeps Maria's headphones from becoming a tangled disaster at the bottom of her purse (link is below!), why she is officially giving you permission to bring sneakers to the wedding and change out of those heels, and the SKIMS bra that finally made her say, “I deserve a new bra.” And stick around for Maria's bonus “what worked” because it turned into this unexpectedly beautiful reminder to slow down, get outside, put your feet on the ground, and appreciate where our food actually comes from. Nothing in this episode is going to completely overhaul your life,  and that's kind of the point. Sometimes feeling better starts with the little things that make YOU better. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com Watch Maria & The Beauty Shaman here: https://www.instagram.com/p/DcOo_zsEgPm/?hl=en Maria's Head Phones Case: https://a.co/d/0j4Udb8D Shop Maria's Skims Bra & More here:  https://shopmy.us/shop/mariamenounos   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (8-31-2016), PWTorch editor Wade Keller was joined by PWTorch Livecast Saturday Morning Wrestling host Jim Valley to discuss the big topics from Raw and Smackdown, the state of the roster split, how WWE would benefit greatly from cleaning up their wreck of a narrative structure, the dilemma of heels being cheered, the history of six-man tag team titles prompted by news of ROH adding new title belts, and much more with live callers throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

It's been a minute, but we're back! After a short break this summer we're here with a jam-packed episode and full of excitement after watching the 2026 World Championships in Aachen. We're also talking about respiratory issues in horses and sharing our favorite hacks for the horse trailer in hot weather. Thanks for tuning in.Guests and Links Episode 149:Host: Justine Griffin, Award Winning Journalist with Down MagazineHost: Jessica Payne, International Event Rider for Payne EquestrianHost: Ellie Woznica Owner/Trainer of Double Barrel CreekDrink Recipe: Swimming Pool CocktailFeatured Image: Courtesy MM PhotographyLink: Do color perceptions affect jumping performance? Link: USEF issues new guidance for high heat, poor air quality during horse showsLink: Aachen recapLink: More girth fitting tipsSubscribe: The Brief | Heels Down Spark | Donate | Our PatreonJoin our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“This episode is presented by: Ecogold, HITS Horse Shows, and listeners like you! Thank you to our sponsors!

Helmets and Heels 8-31-2026 by 1010 XL Jax Sports Radio

Today we jump back five years to the Aug. 28, 2021 episode of the PWTorch Dailycast's "Deep Dive." PWTorch's Rich Fann was joined by Emmy Award-Winner Mark Blutman again to talk about the previous weekend of wrestling – notably, the returns of CM Punk, Brock Lesnar, and Becky Lynch, and the potential opportunities each provides their companies, as well as a show runner's thoughts on how debutantes are shot/produced on screen. Rich also chatted with Mark about Mark's new project “Gripped,” a gripping Young Adult series that covers the opioid crisis in the United States, and Mark's efforts getting it adapted to television.Then, the Aug. 30, 2011 episode of the PWTorch Dailycast, the "All Elite Aftershow" with Mike McMahon and Andrew Soucek. The show began with Andrew's review of his AEW live experience from Milwaukee. Then the guys talk about C.M. Punk and take listener emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

The Heels pick up a huge Week Zero win pushing past TCU, 15-10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEASON KICKOFF SALE: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only NEW SPONSOR - Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at LMNT.com. Try LMNT and see how you feel. LMNT has a world-class customer service team. If for any reason you're not satisfied – they'll take care of you. Inside Carolina senior reporter Greg Barnes and IC football analyst Jason Staples join Tommy Ashley to preview and predict North Carolina's season opener against TCU on Saturday. The IC trio breaks down the importance of the season opener for not only this team, but Bill Belichick and the entire Carolina program, especially given the way last season played out. Barnes and Staples highlight the matchups and areas of concern on both sides of the ball for the Heels and how important UNC's trenches - especially Christo Kelly and the offensive line in front of quarterback Billy Edwards, Jr. Carolina's secondary and linebacker play is highlighted as well as special teams under new coordinator Billy Miller. Finally, the prediction portion of the show as Barnes, Staples and Ashley take turns previewing and predicting how they believe the Tar Heels and Horned Frogs will play out in Ireland on Saturday. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SEASON KICKOFF SALE: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the reasons North Carolina can beat TCU and have a successful football season in 2026. On Thursday's Game Plan show, Barnes picked the Heels to win a close one over the Horned Frogs and he details the reasons for that prediction as well as signs that point to Carolina Football being better than many expect. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SEASON KICKOFF SALE: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss areas of concern for North Carolina as the Heels head into their game with TCU on Saturday. Barnes and Ashley highlight both sides of the ball, starting with the absence of defensive coordinator Steve Belichick and the depth in the secondary. On the offensive side, the focus once again turns to the offensive line as Bobby Petrino's offense will rely on the play of center Christo Kelly and other talented but yet unproven players up front, with a focus on the critical need to stay healthy in the middle. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this livestream, Patrick, the movement specialist at New Biology Clinic, guest hosts while Tom is away and shares his perspective on movement, posture, foot mechanics, and the meaning behind “healing is hell when you're on your heels.”Highlights from this session include:-Patrick introduces his background in movement training, including 15 years of experience working with people of all ages, abilities, injuries, surgeries, and physical challenges.-He explains that the body is not flawed, but is constantly communicating. When symptoms are ignored or masked, he says the body often “gets louder” until we pay attention.-He discusses the importance of the feet as the foundation of movement, especially how many people carry their weight back on their heels.-He breaks down the body's mobile-stable-mobile-stable pattern, explaining how a stiff ankle can create compensations in the knee, hip, lower back, and beyond.-He compares the foot to the gas and brake pedals of a car: the ball of the foot helps propel the body forward, while the heel acts like a brake.-He connects being heavy on the heels with stiffness, compression, frozen joints, collapsed arches, bunions, knee issues, hip issues, and lower back pain.-He emphasizes the difference between “exercising” and “training,” encouraging people to move with attention, intention, awareness, and curiosity.-He discusses how emotional and psychological stress can show up physically in the body, often influencing posture, tension, and the way someone stands or moves.-He encourages gentle, present movement rather than forcing the body, and reminds viewers that the goal is to help the body feel safe enough to communicate and reorganize.Questions discussed in this webinar include:-My heel is painful. What can I do?-Do you know Doctor Reich Hammer?-About toe walking in toddlers. Back in the day, I recall talk of it being bad. I am now wondering if it really is a good thing off those heels.-Why do, why do humans favor their heels if it doesn't work for us?-I know I have been using my body in wrong ways, and that that is the basis of the physical problems in my right leg coming from my frozen pelvis. But is it true that unresolved emotions store themselves in the hips as well?-Any effect down the pipe on body weight increase?-Hey, Pat, I'll be starting PT again and tired of repeatedly beginning baby steps. Once I've become able to walk and run easily, I intend to go on to the treadmill and the elliptical. Any suggestions you have for me are welcome.Additional comments discussed include:-An autistic young man at my sister's wedding walked around all day on his tiptoes like a cow. I was fascinated. Since then, when fatigue sets in on long labor days, I walk on my tiptoes.-In childhood, I walked with the front half of my foot to try to be taller, as I was the youngest one in the family. It helped strengthen my calves, and it helped to outrun the guys on the playground.Throughout the webinar, Patrick emphasizes that movement begins with awareness, that the feet influence the entire body, and that healing requires listening to the body's signals rather than forcing, ignoring, or outsourcing the process.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Kelly Wells and Nate Lindberg discuss final hype for Heatwave, delusional heels going bowling, Keanu Carver's expanding weapons, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Helmets and Heels 8-26-2026 by 1010 XL Jax Sports Radio

She's been watched by 30 million people making her morning coffee and explaining wrongful termination in the same breath. In this episode of Heels in the Courtroom, Elizabeth McNulty, Sydney Marino, and Mary Simon sit down with Paige Sparks, employment attorney, founder of Sparks Legal, and one of the most recognizable legal creators online to talk about what it actually takes to build a personal brand as a lawyer. Paige gets candid about the accidental path that led her to employment law, the viral video she almost didn't post, and why "going viral" is actually the last thing a content creator should want. For any attorney who's ever wondered whether marketing themselves online is worth the risk, this conversation is proof that showing up consistently, even when it's uncomfortable, can level the playing field against firms with far bigger budgets. Catch part two in two weeks, where Paige dives into handling criticism, internet trolls, and where legal marketing is headed next.

This week we discuss heels from the 1970's and 1980's that didn't get over, which include (but not limited to) Larry Cameron, Kim Duk, Roger Kirby and more!   We have a new one stop shop for AWA Unleashed merch, it's https://www.teepublic.com/user/unleashed-plus

Helmets and Heels 8-25-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 8-24-2026 by 1010 XL Jax Sports Radio

In the 2nd hour of the show, Kyle reacts to the biggest audio in sports with What Did You Say?!?! and Eric Mac Lain joins the show to preview North Carolina's Ireland showdown with TCU, and NC State taking on UVA.See omnystudio.com/listener for privacy information.

Solomonster reviews AEW Dynamite with Kenny Omega heeling it up against Will Ospreay, two more Continental Cup matches and Darby Allin gets exploded.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Helmets and Heels 8-19-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 8-18-2026 by 1010 XL Jax Sports Radio

The Dadley Boyz answer your burning wrestling questions...Have AEW BOTCHED the build to Omega vs. Ospreay?Should The New Day debut as heels?What is WWE's main show right now?Will Nigel McGuinness beat Mox at Wembley?Predicting All In 2027's main event?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Helmets and Heels 8-17-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 8-14-2026 by 1010 XL Jax Sports Radio

In this special DanceSpeak x No Starving Artists crossover episode, we sit down with Moncell Durden for a candid conversation about the International Dance League and some of the bigger questions its inception brings to the dance community. Through Moncell's perspective, we dig into what dancers can consider when new professional opportunities emerge, from sustainability and understanding contracts to asking better questions before signing on the dotted line. This isn't legal advice, but rather an invitation for dancers to think critically, stay curious, and better understand the opportunities in front of them. A thoughtful conversation about IDL that ultimately asks a bigger question: how can dancers become more informed participants in their own careers? Stay tuned and subscribe, as this is the first in a series! Learn more about the No Starving Artists Podcast https://nsadance.com/ Learn more about Moncell https://www.moncelldurden.com/

What is the Future of High Vibe Heels? You'll find out in this very personal and unfiltered episode where I recap my most recent Burlesque show Dreamland Cabaret: A Summerween Soirée.   Check out my Showgirl Starter Kit for just $33!  https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout   Join HIGH VIBE HEELS The Membership:  https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout   Connect With Layla Lavender & High Vibe Heels: https://highvibeheels.mykajabi.com/ https://www.instagram.com/highvibeheels/ https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Spanish verb Ignatius used in the Contemplatio, alcanzar, means not "to attain" but "to catch up to," revealing the exercise as an invitation to close a distance rather than reach a static goal. Because God has already been moving toward humanity in love, prayer becomes the act of running to catch up with a closeness that was in motion long before it was noticed.

Cameron Fens, a 7-foot, 255-pound center from South Dakota, recently  granted an extra year of eligibility, has committed to Michael Malone and the North Carolina Tar Heels. The quick recruitment process was facilitated by Chuck Martin's pre-existing relationship with Fens' agent. Fens' physical presence and post play skills, provides size, strength and versatility to the Heels interior and solidifies the roster heading into the school year. Coast to Coast is sponsored by Salvio's Pizzeria. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Helmets and Heels 8-7-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 8-5-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 8-4-2026 by 1010 XL Jax Sports Radio

This week on The Ash Heels, we interview Ruby Berryman who runs her own Cigar Bar & Speakeasy in New Hampshire. Lets learn from her what it's like to run a cigar bar compared to our experiences in wholesale + retail stores!

Just like old times! Coop, Dennis, Jacks and LQ get together to discuss...wrestling? Summerslam Night 1 and Night 2 get a review on two separate occasions, breaking down the good, the bad, and the ugly, discussing AEW's All In predictions, and more!

The hosts unpack what ego really means in the legal profession and why female attorneys especially need a healthy dose of it. They trace the word's negative connotations alongside its necessary flip side: the confidence to stand in front of a jury and believe what you're arguing whether that's a damages number or a case strategy. Stories range from convincing a jury of a dollar amount you have to actually believe, to colleagues questioning why you're on a case, to the TikTok-fueled discourse about young female attorneys feeling embarrassed to even say "I'm a lawyer" out loud. The throughline: ego isn't about arrogance, it's competence-backed confidence and it's something you build over time. Subscribe to Heels in the Courtroom: https://play.megaphone.fm/lpqcuasdqrkvtile7bx6ng

Helmets and Heels 8-3-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 7-31-2026 by 1010 XL Jax Sports Radio

North Carolina opened training camp on July 30th as the Tar Heels prepare for year two in the Bill Belichick era and a trip to Ireland for a rematch against TCU in late August. Belichick and new offensive coordinator Bobby Petrino highlighted the work the players and coaching staff have accomplished since the spring including the offensive progression across the board. Inside Carolina's crew was on hand for the day's events and senior reporter Greg Barnes and beat writer Spencer Haskell join Tommy Ashley to discuss their takeaways on the press conferences and the opportunity to see the Heels on the Koman practice fields. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Helmets and Heels 7-29-2026 by 1010 XL Jax Sports Radio

On the latest episode of The Run-Through, hosts Chloe Malle, Chioma Nnadi, and Nicole Phelps gathered in the studio together for an Ask Me Anything session pulled from questions on the Vogue app and from students in Vogue's Summer School program. The conversation covered internship advice and career guidance, but a throughline emerged: enthusiasm and curiosity matter more than any single credential. The hosts also opened up about how the culture of the office itself has shifted. Heels have given way to sneakers, the dress code has loosened, and the pandemic accelerated a broader move toward comfort and personal style across the industry. They also swapped stories about their own "I made it" moments, from a first magazine cover to being recognized on the street by young listeners of the podcast, and reflected on conversations with designers. The hosts traded takes on nostalgia and trend forecasting, including dream dinner parties with Coco Chanel or Yves Saint Laurent, first big bag purchases (a lime-green Kate Spade shopper among them), and the resurgence of the drop waist. Stay tuned for our next AMA to submit your own questions! The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Helmets and Heels 7-28-2026 by 1010 XL Jax Sports Radio

Now in its 32nd year, Phil Steele's College Football Preview is widely considered ‘the Bible of College Football'. Steele joins Inside Carolina's Tommy Ashley and Spencer Haskell to highlight the process of covering every FBS school with extensive analysis in the transfer portal era as well as his method of scouting and ranking throughout nation. Steele shares his thoughts on the 2026 Tar Heels, the schedule and his predictions for year two of the Bill Belichick era in Chapel Hill. 0:00 - Show begins 0:59 - Previews in the portal era 3:01 - 32 years in the business
 4:22 - The analysis process
 6:19 - UNC - A tough task 9:33 - The Petrino factor
 11:46 - Is it just coaching ball?
 12:30 - The 2026 UNC schedule - why it's tough
 14:50 - Starting fast a must
 16:00 - A peak at TCU
 18:03 - Trying to figure out UNC's program
 20:15 - Is the schedule really that tough?
 22:40 - What's success for Carolina? 24:06 - Where do the Heels wind up?
 27:47 - Tommy and Spencer wrap it up
 Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it actually take to keep your body healthy through rehearsals, performances, flights, hotels, and the demands of life on the road? Athletic trainer Adam Quigley has supported artists and tours including Post Malone, Lorde, Tyla, Karol G, the Jabbawockeez, 5 Seconds of Summer, plus broadway tours like MJ the Musical and Moulin Rouge, helping performers care for their bodies through the unique physical demands of touring. In this conversation, Adam shares practical strategies for staying healthy on the road while challenging dancers to think of themselves as athletes. We discuss how to build a warm-up that supports the demands of dance, what to pack on tour, navigating time zone changes and travel fatigue, fueling your body while traveling, and why recovery deserves just as much attention as performance. Adam also shares his philosophy of care, explains why movement is medicine, and offers practical advice for preventing small issues from becoming bigger ones. The conversation also explores the physical and mental comedown after tour - something many dancers experience but rarely discuss, despite how important it can be for long-term health and performance. Whether you're touring internationally, teaching on weekends, traveling for work, or simply want to build a longer, healthier dance career, this episode is packed with practical tools to help you take better care of your body. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home Connect with Adam Quigley on Instagram - www.instagram.com/adamquigley Explore Adam's company website - https://blvperformancetherapy.com/ Listen to DanceSpeak on Spotify and Apple Podcasts.

Volume 97 of Brad & Mira For the Culture...Mira is moving again...has an emotional breakdown on the way to West Elm...her botox has officially kicked in...Mira sees The Odyssey...also watches the Ralph Fiennes version...lots of full frontal...Brad goes to Indiana...experiences small-town life...questions his entire existence...watches a documentary about a plane crash while on a plane...the Diarrhea Epidemic of 2026 is solved...Brad was right...Taylor Farms is the culprit...Andrew and Tristan Tate arrested in Miami...capri pants, kitten heels, and the ongoing psycho-sexual crisis of conservative men...Angry Adam is still very angry...he's our special boy...Trump embarrasses himself at the World Cup...not allowed to hold the trophy on his own...refuses to exit the stage...Geoff from Tennessee gets weird...& more... *** Today's episode is brought to you by Rula. Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠www.rula.com/otherppl⁠⁠⁠⁠⁠⁠⁠ to get started. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tommy Ashley, Monty Taylor, and Spencer Haskell discuss the North Carolina baseball team's summer activities and prospects for the 2027 season. They highlight the impact of Gavin Gallaher's return and incoming shortstop Jamie Laskofski. They also discuss the importance of culture and leadership within the team, emphasizing the role of players like Gallaher. The conversation covers the depth and talent in the infield, outfield, and the deep pitching staff.  They also touch on the competitive nature of the catcher position and the potential for new recruits to contribute significantly. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trump just reinstated the naval blockade on Iran and declared the United States the guardian of the Strait of Hormuz — with a 20% charge on cargo for the protection service. You need to see what this changes before it starts showing up at the pump. The Strait of Hormuz carries one-fifth of the world's seaborne oil every day. Iranian threats and attacks on ships are driving up energy prices and hitting working families. After the June deal collapsed and Iran resumed harassing commercial traffic, Trump ordered strikes and brought back the blockade with this 20% cargo reimbursement policy. It's America saying we're done footing the bill alone while allies with navies do little — the ships using the strait should help cover the security costs. Pat also covered: Bronko Nagurski — the toughest football player of all time. Lindsey Graham's sister appointed to take his Senate seat. 78% of Americans know the first president … the other 22% will surprise you. Zohran Mamdani's surprising answer on why rape is increasing in NYC. Could Ron DeSantis end up on the Supreme Court? Do you think this 20% cargo fee is a fair way to share the burden of protecting the Strait of Hormuz? What's your honest take on whether bringing the blockade back makes America safer or just pulls us deeper into conflict with Iran? If you want unfiltered truth and common-sense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 00:13 Sports Talk 02:29 Darline Graham Nordone to Fill Lindsey Graham's Seat 09:28 FBI Investigating Lindsey Graham's Residence? 10:35 Are We Close to "Boots on the Ground" in Iran? 12:15 Drones Attacking Iran Naval Base 13:48 Former Leader of Iran is STILL ALIVE?! 14:55 Trump is Fed Up with Iran 19:37 Trump on Wrapping Up the War with Iran 21:04 Trump on the Strait of Hormuz Reimbursement 22:04 Gas Prices are Up Once Again 23:08 U.S.A. is the Guardian of the Strait of Hormuz 28:26 What about Cuba & Greenland? 30:16 Fat Five 48:51 Mitch McConnell Isn't Alive, is He??? 54:05 Mick Jagger Takes a Jab at Bruce Springsteen 55:20 New Poll on Uneducated Americans 1:00:03 Zohran Mamdani on the Increase of Rape in NYC 1:03:34 List of Potential SCOTUS Justices 1:12:46 Ron DeSantis' Heels & Fanny Pack 1:16:03 Pat Gray BINGO! Winner 1:17:57 Millionaires Leaving NYC in Droves! 1:24:40 Conor McGregor's Embarrassing Loss 1:27:49 Supergirl: Worst Performing DC Film since Catwoman 1:28:04 Hilary Kennedy Joins the Show! 1:30:51 Same-Sex Couple Suing Surrogate Mother Learn more about your ad choices. Visit megaphone.fm/adchoices