Podcasts about heels

Tommy Ashley, Monty Taylor, and Spencer Haskell discuss the North Carolina baseball team's summer activities and prospects for the 2027 season. They highlight the impact of Gavin Gallaher's return and incoming shortstop Jamie Laskofski. They also discuss the importance of culture and leadership within the team, emphasizing the role of players like Gallaher. The conversation covers the depth and talent in the infield, outfield, and the deep pitching staff.  They also touch on the competitive nature of the catcher position and the potential for new recruits to contribute significantly. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ihr habt Fragen eingeschickt, die Headlock-Crew beantwortet sie! Headlock-Host Olaf Bleich und Wrestling-Analyst Markus Gronemann diskutieren, ob WWE inzwischen stärker von großen Überraschungsmomenten als von langfristig erzählten Geschichten lebt, wie viel Prestige der King of the Ring noch besitzt und ob Oba Femi tatsächlich auf dem Weg zum nächsten großen Superstar ist. Außerdem geht es um die Zukunft von Paige, eine mögliche WWE-Rückkehr von Jon Moxley und den zunehmend verbissenen Konkurrenzkampf zwischen WWE- und AEW-Fans in den sozialen Medien. Welche großen Matches sollte Kenny Omega vor seinem Karriereende unbedingt noch bestreiten? Würden Darby Allin oder Orange Cassidy auch als Heels funktionieren? Warum wagt AEW bislang keine richtige Europatour – und wie hätte ein gesunder Bret Hart die Geschichte von TNA verändern können? Olaf und Markus sprechen über kreatives Wrestling-Booking, wirtschaftliche Interessen, verpasste Chancen und einige spannende Was-wäre-wenn-Szenarien.

On this episode of Bravo Bravo Effing Bravo, we break down Episode 6 of Below Deck Med Season 11, 'Bad Seamanship' Episode 4 of Next Gen: NYC Season 2, 'TikTok Boom', the Finale of In The City Season 1, 'Cider and Squabbles', and the Premiere of The Real Housewives of Orange County Season 20, 'Old Friends, New Era.'  Join Nathan and Mariana as they offer a blunt Aussie perspective of our favourite people in our favourite world of Bravoland. You can also follow us on Instagram @effingbravo for podcast updates, tea, and Bravo news.  On this episode of In The City: The trip to Connecticut continues as tensions between Whitney and the Lindsay come to a head. Kenny finally confronts Gavin. Amanda and Kyle try to navigate their relationship. On this episode of Below Deck Med: Luke makes a final plea to Joy while Gen confronts him about his behaviour. Nathan struggles to find balance between his responsibilities on the boat and with his family. Cooper learns a shocking secret that turns the boat upside down. On this episode of Next Gen NYC: At girls' night, longstanding tension between Georgia and Riley boils over; Liam leans further into his growing connection with Ariana; Brooks struggles to find his voice amid setbacks with his brand. On this episode of the Real Housewives of Orange County: Vicki returns only to find herself in the middle of Shannon and Tamra, who are at odds after an explosive encounter; recently engaged and in pre-marital bliss, Gina ponders questions about her new relationship status; Emily's home life is in a rebuilding phase; Heather gets a shakeup when her mother moves to California from New York; Jennifer brings new friend Carmella to Heather's Hearts and Heels party, where Jennifer reveals information that threatens Heather's friendship with Tamra. Buy us a coffee or a rosé! We appreciate your support. www.buymeacoffee.com/bravobravoeffingbravo  Follow Bravo Bravo Effing Bravo: @effingbravo on Instagram  Follow Nathan: @nathanbrown90 on Instagram or @nathanpatrickbrown on YouTube 

Helmets and Heels 7-16-2026 by 1010 XL Jax Sports Radio

Inside Carolina basketball analyst Rob Harrington joins host Tommy Ashley for a comprehensive look at North Carolina's team shooting across Michael Malone's first roster in Chapel Hill.  Harrington highlights the key players - Terrance Brown, Neo Avdalas, Matt Able and Jarin Stevenson among them - as well as others that can contribute behind the three point line this season.  What are the keys to success? What percentage signifies probable success on the court for UNC and how the importance of solid outside shooting is to today's game as well as how Malone's potential style of play will translate across the offense for the Heels in 2026-27.   New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc Go to Zen.AI to join the waitlist today for a chance at early access. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Helmets and Heels 7-15-2026 by 1010 XL Jax Sports Radio

Trump just reinstated the naval blockade on Iran and declared the United States the guardian of the Strait of Hormuz — with a 20% charge on cargo for the protection service. You need to see what this changes before it starts showing up at the pump. The Strait of Hormuz carries one-fifth of the world's seaborne oil every day. Iranian threats and attacks on ships are driving up energy prices and hitting working families. After the June deal collapsed and Iran resumed harassing commercial traffic, Trump ordered strikes and brought back the blockade with this 20% cargo reimbursement policy. It's America saying we're done footing the bill alone while allies with navies do little — the ships using the strait should help cover the security costs. Pat also covered: Bronko Nagurski — the toughest football player of all time. Lindsey Graham's sister appointed to take his Senate seat. 78% of Americans know the first president … the other 22% will surprise you. Zohran Mamdani's surprising answer on why rape is increasing in NYC. Could Ron DeSantis end up on the Supreme Court? Do you think this 20% cargo fee is a fair way to share the burden of protecting the Strait of Hormuz? What's your honest take on whether bringing the blockade back makes America safer or just pulls us deeper into conflict with Iran? If you want unfiltered truth and common-sense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 00:13 Sports Talk 02:29 Darline Graham Nordone to Fill Lindsey Graham's Seat 09:28 FBI Investigating Lindsey Graham's Residence? 10:35 Are We Close to "Boots on the Ground" in Iran? 12:15 Drones Attacking Iran Naval Base 13:48 Former Leader of Iran is STILL ALIVE?! 14:55 Trump is Fed Up with Iran 19:37 Trump on Wrapping Up the War with Iran 21:04 Trump on the Strait of Hormuz Reimbursement 22:04 Gas Prices are Up Once Again 23:08 U.S.A. is the Guardian of the Strait of Hormuz 28:26 What about Cuba & Greenland? 30:16 Fat Five 48:51 Mitch McConnell Isn't Alive, is He??? 54:05 Mick Jagger Takes a Jab at Bruce Springsteen 55:20 New Poll on Uneducated Americans 1:00:03 Zohran Mamdani on the Increase of Rape in NYC 1:03:34 List of Potential SCOTUS Justices 1:12:46 Ron DeSantis' Heels & Fanny Pack 1:16:03 Pat Gray BINGO! Winner 1:17:57 Millionaires Leaving NYC in Droves! 1:24:40 Conor McGregor's Embarrassing Loss 1:27:49 Supergirl: Worst Performing DC Film since Catwoman 1:28:04 Hilary Kennedy Joins the Show! 1:30:51 Same-Sex Couple Suing Surrogate Mother Learn more about your ad choices. Visit megaphone.fm/adchoices

Bev Wilks is a Certified Financial Literacy Educator and the founder of Bacon & Heels, a popular blog that makes money topics fun, relatable, and jargon-free. Bev joined Ken Connors (filling in for Andrew Carter) on CJAD 800.

Helmets and Heels 7-13-2026 by 1010 XL Jax Sports Radio

In a special Mailbag episode of the Wade Keller Pro Wrestling Podcast from five years ago (7-8-2021) PWTorch editor Wade Keller reads and responds to new Mailbag questions on "Hangman" Adam Page and Dark Order, the debut of Malakai Black in AEW, was it possible to have true heels in 2021, and more.Then, in a podcast from ten years earlier (7-5-11), Wade was joined by ProWrestling.net's Jason Powell to discuss the Vince McMahon-John Cena angle on Raw, the Cruiserweight Division, the prospects of Cena vs. Rock, R-Truth, The Miz, TNA Impact, Forgotten Storyline Cliffhangers, Eric Bischoff and Dixie Carter, and more including a running bit on Canada Day vs. The Fourth of July. They take live calls for most of the first hour, then go in-depth on Raw and Impact in the previously VIP-exclusive Aftershow.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Helmets and Heels 7-08-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 7-07-2026 by 1010 XL Jax Sports Radio

He asked his fiance not to wear heels to their wedding. Is he a jerk?

Coop, Dennis, and you too Jacks, along with special guests Lorenna and Stanley discuss AEW's Forbidden Door, Oba Femi foregoing his title shot, Night of Champions, the best womens' wrestler current standing and much more!

Helmets and Heels 6-30-2026 by 1010 XL Jax Sports Radio

In episode 226, host Galit Friedlander and guest Link (dancer, educator, and one of the most respected voices on hip-hop and house culture) discuss what it means to truly understand hip-hop and house, not just as dance styles, but as cultures shaped by people, places, music, and community. Link shares stories from the clubs that influenced generations of dancers, the mentors who shaped his perspective, and why he never thought of himself as someone who "trained." He simply loved to dance. Together, we explore how understanding who you're learning from can deepen your understanding of the movement itself, why dancing and teaching require different skill sets, and how the social spaces that gave birth to these dances continue to shape the way we move today. Whether you're a street dancer, commercial dancer, educator, or simply someone who wants to deepen your understanding of hip-hop and house, this conversation offers a thoughtful perspective that may change the way you approach both the dance and the culture. Follow Galit: Instagram - https://www.instagram.com/galitfriedlander Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Link on Instagram https://www.instagram.com/link.efc Herbert Holler LPR Party https://www.instagram.com/herbertholler

Helmets and Heels 6-29-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 26 June 26 by 1010 XL Jax Sports Radio

Helmets and Heels 6-25-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 6-23-2026 by 1010 XL Jax Sports Radio

Mac & Bone start Tuesday's show, welcoming Mac back from his family trip to San Antonio, they recap UNC's blowout loss in the CWS finals, as the Diamond Heels were once again denied a national championship, they set the scene for the start of the NBA Draft, with the latest Hornets intel, & more See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone are joined by Tom Crean, who previews the NBA Draft tonight, they have a wide-ranging segment recapping the Heels loss in the CWS finals, & a conversation around the USMNT being able to win the World Cup, they preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Helmets and Heels 6-22-2026 by 1010 XL Jax Sports Radio

Bone & Fitty start Monday's show, talking about another excellent performance by the USMNT in the World Cup, a thrilling race out in San Diego, & the Diamond Heels forcing a Game 3 at the CWS, they recap the US Open, and play the best audio from a busy sports weekend See omnystudio.com/listener for privacy information.

In the third hour, Bone & Fitty recap the busy sports weekend, as the USMNT shined again, the Heels forced a Game at the CWS, NASCAR had a great weekend at San Diego & more, Nathan Grubel joins to breakdown the NBA Draft, & Bone reviews Toy Story 5 in Weekend Conclusions See omnystudio.com/listener for privacy information.

Helmets and Heels 6-19-2026 by 1010 XL Jax Sports Radio

Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado's Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels! Erin and Cam cover highlights from Erin's unique experiences like hiking mountains in heels, her transition from law school to trail life, and her drive to inspire other women athletes. It also touches on reflections of fulfillment and future plans. Follow Erin: https://www.instagram.com/erin_ton7/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – For the Love of the Mountains & FKTs (Fastest Known Time) 00:11:25 – Erin's First FKT 00:16:48 – FKT for MT. Pisgah 00:19:24 – 209 Recorded FKTs & What Her Goal is 00:23:19 – Michelino Sunseri Grand Teton Federal Misdemeanor 00:28:44 – Grand Teton FKT Goal & FKTs in Oregon 00:33:30 – Hiking the Mountains in Heels 00:38:57 – Erin's Biggest Goal: 7 Summits Project 00:44:38 – Law School to Trailheads: A Love of Traveling for Work 00:53:18 – Inspiring Others Through Running 00:55:20 – Strength of Women Athletes and Trash Talk in the Sport 00:57:49 – Animal Welfare & Hesitations About Cam 01:03:54 – Learning to Shoot a Bow & Climbing South Sister 01:07:31 – Goals for MT Hood 01:10:43 – Colorado Culebra Peak Speed Record 01:15:27 – Erin's Sponsors (Teva, Now Foods, Nomadix, COROS)  01:18:00 – F**k, Marry, Kill: FKTs, Hiking in Heels, and Traveling 01:20:43 – Thoughts While Pursuing FKTs 01:22:03 – Pursuing a Lifestyle of Fulfillment 01:26:34 – Is a 50K an Ultra? 01:28:10 – Why FKTs or Races? Any Future Plans for Racing? 01:32:42 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping

Helmets and Heels 6-18-2026 by 1010 XL Jax Sports Radio

“Feared in corporate board rooms” is how the St. Louis Business Journal describes attorney Mary Anne Sedey. In Part Two of Heels in the Courtroom, this legendary trial lawyer shares more powerful stories from her career, including high-stakes discrimination cases, multimillion-dollar verdicts, and hard-learned courtroom strategies. From exposing systemic racism at a major hotel to winning big against a Mercedes-Benz dealership, Mary Anne walks through the facts, the fight, and the lessons behind each case. She also delivers candid, practical advice for young attorneys: embrace risk, be persistent, pick your cases wisely, and don't chase perfection at the expense of progress. It's a masterclass in advocacy, resilience, and building a meaningful legal career.

Our 248th episode with a summary and discussion of last week's big AI news!Recorded on 06/12/2026Note: we recorded just before the OTHER big news about Fable... we'll discuss it on the next episode.Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at andreyvkurenkov@gmail.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:Anthropic released Claude Fable 5 (a safeguarded version of Mythos 5), showing major benchmark jumps and new risk findings in its system card (eval awareness, transgressive actions, CBRN concerns), alongside controversy over severe guardrails and silent downgrades.Apple announced Siri AI at WWDC, positioning a more capable conversational assistant integrated across iPhone features, reportedly built on a custom Gemini partnership; Google also rolled out Gemini 3.5 Live Translate and cut Google AI Plus pricing while bundling more storage.Business and infrastructure updates include OpenAI's confidential IPO filing amid an IPO race with Anthropic and SpaceX, Bezos-backed Prometheus raising $12B for “physical AI,” DeepSeek seeking a major external round, and Google paying SpaceX about $920M/month for GPUs.Open-source, safety, and policy developments feature new Gemma 4 and Diffusion Gemma releases, a lab letter urging DNA/RNA screening laws, Amodei calling for an FAA-like AI regulator and third-party testing, research on agent harms and RL “societal hacking,” and a dispute over music-label settlements with Suno/Udio.Timestamps:(00:00:10) Intro / Banter(00:01:11) News Preview(00:01:53) SponsorsTools & Apps(00:04:53) Claude Fable 5 and Claude Mythos 5 + Anthropic apologizes for invisible Claude Fable guardrails(00:27:06) Apple announces Siri AI and its next generation of Apple Intelligence | The Verge + I tried Siri AI, and so far it actually works(00:33:47) Gemini 3.5 Live Translate rolling out to Google Meet and Translate(00:35:39) Google just fired a warning shot in the AI subscription price wars | TechCrunchApplications & Business(00:37:55) OpenAI Confidentially Files for IPO on the Heels of SpaceX and Anthropic | WIRED (00:41:57) Jeff Bezos's Prometheus raises $12B to build an 'artificial general engineer' for the physical world | TechCrunch(00:45:39) DeepSeek slated to raise $7 billion in maiden funding round, sources say(00:48:18) Huawei-led team claims it post-trained DeepSeek's 1.6-trillion-parameter model — 1,000 Ascend 910C chips used in training(00:51:57) Google will pay SpaceX $920M per month for compute | TechCrunch(00:55:51) Elon Musk Shows Off AI Data Centers SpaceX Wants to Send Into Space - Business InsiderProjects & Open Source(01:01:14) Google's new Gemma 4 12B model is designed to run on any laptop with 16GB of RAM - Ars Technica(01:05:13) Google AI Releases DiffusionGemma, a 26B MoE Open Model Using Text Diffusion for Up to 4x Faster Generation - MarkTechPostPolicy & Safety(01:09:42) OpenAI and Anthropic Sign Letter to Prevent AI-Developed Biological Weapons | WIRED(01:14:04) Anthropic CEO publishes lengthy article: AI is moving too fast, and policies can't keep up. | PANews(01:20:18) Anthropic Urges Global Pause in AI Development, Flags ‘Self-Improvement' Risk - WSJ(01:24:46) When Benign Inputs Lead to Severe Harms: Eliciting Unsafe Unintended Behaviors of Computer-Use Agents(01:27:42) Large Language Models Hack Rewards, and Society(01:33:46) Senior US officials eye government shares in AI giantsSynthetic Media & Art(01:37:45) AFM Sues UMG, WMG Over Settlements With Suno and UdioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helmets and Heels 6-16-2026 by 1010 XL Jax Sports Radio

Aisha Francis has built a career as a performer, choreographer, teacher, and one of the dance industry's most respected heels educators. In this conversation, she shares the unexpected story of how she ended up helping Beyoncé learn to dance in heels, along with the lessons she's learned from decades of working in the industry. We discuss confidence as a trainable skill, the physical and psychological foundations of performance, what dancers often misunderstand about building a career, and why training with intention matters. Aisha also opens up about burnout, losing her love for dance, finding it again through teaching, and the realities of navigating a constantly changing industry. From unforgettable stories on stage to practical insights on artistry, professionalism, and longevity, this episode offers a candid look at what it takes to grow not only as a dancer, but as a performer and person. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Aisha on Instagram https://www.instagram.com/iamaishafrancis and through her website https://aishafrancis.com/ Listen to DanceSpeak on Apple Podcasts and Spotify.

Helmets and Heels 6-15-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 6-12-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 6-11-2026 by 1010 XL Jax Sports Radio

This week we dive into VR Troopers from Kenner! We also talk about Masters of the Universe movie, DC Mattel Core, Cobra Commander GI Joe Classified, KWK New Preorder, Heels and Faces Danny Doring, the Return of STOMP, Rush Collectibles, and more!Also check out the TB Toycast YouTube Channelhttps://youtube.com/@tbtoycast?si=D3abtqBbpVmfqwG7Also check out the Saturday morning rumble wheel!https://podcasts.apple.com/us/podcast/the-saturday-morning-rumble-wheel/id1654659843

Inside Carolina's Grace Nugent and Tommy Ashley are joined by D1Baseball's Pat James for a dive into North Carolina's trip to Omaha and the College World Series. Carolina opens with Ole Miss on Friday evening and the trio discusses the Diamond Heel process and team make up and how the Heels matchup in The Greatest Show on Dirt. James and Nugent highlight the spectacle that is the College World Series and the Omaha village that has embraced the college baseball world for decades. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael Waldron is an Emmy Award-winning writer, director, showrunner, and producer. He broke through as a writer and producer on Adult Swim's RICK AND MORTY, earning an Emmy for his work on Season 4, before ascending to one of the most sought-after voices in Hollywood. He created, served as head writer, and executive produced Marvel and Disney+'s hit series LOKI and wrote DOCTOR STRANGE IN THE MULTIVERSE OF MADNESS for director Sam Raimi. Next up, he is the co-writer of AVENGERS: DOOMSDAY, which hits theaters in December 2026. His latest work is the Hulu football comedy series CHAD POWERS starring Glen Powell. The series follows a disgraced college quarterback named Russ Holliday who disguises himself as Chad Powers and walks onto a struggling southern football team to revive his football career. In this interview, we talk about the intense period during the pandemic where he was balancing LOKI season one, HEELS season one, and DOCTOR STRANGE 2. The origin of the TV show CHAD POWERS, and what he looks for when hiring new writers. Want more? Steal my first book, INK BY THE BARREL - SECRETS FROM PROLIFIC WRITERS, right now for free. Simply head over to www.brockswinson.com to get your free digital download and audiobook. If you find value in the book, please share it with a friend, as we're giving away 100,000 copies this year. It's based on over 400 interviews here at Creative Principles. Enjoy! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It only takes about 60 seconds, and it really helps convince some of the hard-to-get guests to sit down and have a chat (simply scroll to the bottom of your iTunes Podcast app and click “Write Review"). Enjoy the show!

Helmets and Heels 6-10-2026 by 1010 XL Jax Sports Radio

Today's Headlines: Trump attended the Knicks game last night, shutting down a 10-block radius around Madison Square Garden to sit with owner James Dolan and the usual suspects of administration figures — all of whom got to watch their boss get booed louder than the Spurs during the National Anthem. Trump spent the next morning posting at 5am that Israel and Iran must stop "shooting", which neither country is taking seriously given that strikes continued yesterday despite him reportedly calling Netanyahu directly to ask him to stop — again. Meanwhile, Spencer Pratt officially lost the LA mayoral race to progressive Nithya Raman, who will face Karen Bass in November, and Trump responded by claiming without evidence that "two republicans are being cheated" in California, using the state's slow vote-counting as cover to pre-seed election fraud claims — a preview of his midterm strategy. In other news, five cases of flesh-eating New World screwworm have now been confirmed across Texas and New Mexico, with the USDA building a $750 million sterile fly factory in Texas to combat it, while RFK Jr. — according to multiple colleagues — has shown "little interest in managing the details of his department" and is instead hunting for evidence that vaccines are harmful, receiving almost no Ebola briefings, and leaving nearly half of NIH's 27 institutes without permanent directors. The Pentagon accidentally deleted Mormons from its approved religion list, added them back after Senator Mike Lee lost his mind, then failed to classify them as Christians — a three-step own goal that somehow happened in one week. And OpenAI filed its IPO paperwork with the SEC, becoming the third trillion-dollar AI company to go public after Anthropic and SpaceX, in what was described in an unsigned blog post as something they're announcing only because "we expect it to leak" — which is a strange way to announce a trillion-dollar IPO. Resources/Articles mentioned: Axios: Trump visit locks down midtown Manhattan, scrambling Knicks game NYT: President Trump roundly booed by New York crowd at NBA Finals Game 3 at MSG WTOP: Epstein files reading room to open in DC Axios: Trump calls on Israel and Iran to "immediately stop shooting" as ceasefire frays NBC LA: Nithya Raman overtakes Spencer Pratt for 2nd place in LA mayoral race, results show NYT: Trump Previews Fall Strategy With Baseless Claims of California Vote Fraud AP News: A flesh-eating cattle parasite spreads beyond Texas as new screwworm cases are found NYT: RFK Jr. Appears Disengaged on Many Health Department Matters Beyond Vaccines WaPo: After Mormon lawmakers object, Pentagon revises Christian religious categories Wired: OpenAI Confidentially Files for IPO on the Heels of SpaceX and Anthropic Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Sales is reading Tim Curry’s memoir while Crabb has gotten sidetracked into Pride and Prejudice. Find everything mentioned in this episode at Chat10Looks3.comSee omnystudio.com/listener for privacy information.

Helmets and Heels 6-9-2026 by 1010 XL Jax Sports Radio

Helmets and Heels 6-8-2026 by 1010 XL Jax Sports Radio

Mac & Bone start Monday's show, talking about UNC Baseball advancing to Omaha, after a dramatic walk-off win yesterday, & they recap another instant classic in the Stanley Cup Final, they play audio from the weekend, including Cam Newton on Russell Wilson's HOF status, Greg Sankey on a possible Super League, & more See omnystudio.com/listener for privacy information.

Helmets and Heels 6-5-2026 by 1010 XL Jax Sports Radio

Inside Carolina's Grace Nugent and Tommy Ashley  are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host Southern California this weekend in Boshamer Stadium. The trio discusses the Diamond Heel process roster construction and the success Scott Forbes and his coaching staff have had over the years of replenishing the talent pool in the program despite turning out professional prospects year after year. The group also discusses the chemistry factor of a college baseball roster and the culture aspect of success. With the Trojans on the horizon, the panel discusses the strengths of the USC lineup and rotation and keys for North Carolina's success starting on Friday. First pitch is 3pm. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode we look at some of the latest compounding news, and then we've got a deep dive into state-level legislation with the Leading Ladies of Pharmacy Compounding Advocacy. What bills are being introduced? What do they really mean when you read the detail? How will they affect state policies, and what could come next? And, of course, how are APC and compounding pharmacies fighting back against the bad bills that put patients at risk? If you're a compounder, if you have patients who use compounded medications, or if you're a patient yourself, you'll want to hear this. Links from the podcast: The FDA statement on excluding GLP-1s from bulk compounding: https://fllw.me/491oGl3 FDA Law Blog on the state of peptide compounding: https://fllw.me/4cpFF2C (part 1), https://fllw.me/4nxd13G (part 2) Is It Legit? to find a state-licensed compounding pharmacy: https://a4pc.org/isitlegit Join APC! https://a4pc.org/join

Helmets and Heels 6-4-2026 by 1010 XL Jax Sports Radio

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he covers today's top stories shaping America and the world. In this episode of The Wright Report, Bryan reports that hopes for an Iran peace deal are fading fast, with the IRGC now threatening to open a new war front in the Red Sea alongside the Houthis and a leaked, expletive-laced phone call between President Trump and Benjamin Netanyahu revealing the worst rift between the two leaders in over a year. Bryan walks through Iran's escalating attacks on commercial ships, the strategic stakes of a potential Red Sea closure for Saudi oil exports, and uses the case of arrested IRGC terrorist Mohammad al-Saadi to argue that Trump's blind spot is trying to negotiate in good faith with religious fanatics who view this as an existential war. He lays out a clear path forward: a televised tactical retreat where Trump turns Europe, Asia, and the Arab states into the foil and puts America First, then pivots to a wave of Democrat judges rolling back Trump policies on the "86-47" assassination phrase, transgender troops, the anti-weaponization fund, the Kennedy Center renaming, and the green card abroad rule. Plus, Bryan closes with genuinely good news: US manufacturing just hit a four-year high under Trump's Triple B bill, General Dynamics is finally restarting 155 artillery shell production in Texas, and the Pentagon's new $1 billion Drone Dominance contest is recruiting backyard tinkerers and former drone racing champions to out-build America's adversaries. "And you shall know the truth, and the truth shall make you free." - John 8:32   Keywords: Bryan Dean Wright, The Wright Report, Iran peace talks collapse, IRGC Red Sea threat, Houthis Bab al-Mandab, Saudi oil pipeline, Sariska Five ship attack, Strait of Hormuz blockade, Trump Netanyahu phone call, Israel Lebanon incursion, Hezbollah ceasefire, Mohammad al-Saadi IRGC terrorist, taqiyya Islamist threat, America First Iran exit, Judge Randolph Moss, 86-47 assassination phrase, James Comey, Accountability Now USA, transgender troops ruling, Pentagon trans policy, Judge Leonie Brinkema, anti-weaponization fund, Kennedy Center renaming, Judge Chris Cooper, green card policy reversal, sanctuary cities, Soros DAs, Judge Dugan Milwaukee, US manufacturing four-year high, Triple B bill, General Dynamics 155 shells, Mesquite Texas plant, Marines Madis System, anti-drone Humvee, Stinger missiles, Drone Dominance contest, Pentagon small drones

North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the departed former Tar Heels. Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the additions and subtractions as the holdover on the roster in a detailed look at UNC's backcourt. Harrington and Ashley ask and answer one of the defining questions for Michael Malone's first roster as Carolina head coach - has the Heels upgraded the backcourt? Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.