Podcasts about heels

In episode 213, host Galit Friedlander and guest, Gerran Reese (Beyoncé, Kaytranda, Dancing With the Stars, Nike, Monsters of Hip-Hop), deconstruct the topic of virality in the dance world, Gerran's journey from a young working dancer in PDX to becoming a sought-after teacher in LA/globally, and the deeper work of staying true to yourself in an industry that doesn't always make it easy. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Workout Programs -https://galit-s-school-0397.thinkific.com/collections You can connect with Gerran Reese on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify.

North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia & Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6'5" frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac's commitment means for the coming year.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MSNBC's Ari Melber hosts "The Beat" on Thursday, May 29, and reports on the legal battle engulfing President Trump's tariffs and Elon Musk's exit from The White House. Chai Komanduri, Rep. Steve Cohen and Jason Johnson join.

Andrew Pollard speaks to TNA Tag Team Champions Ryan and Nic Nemeth, the Hollywood Heels, on WWE's Trick Williams becoming World Champion, TNA's growing momentum, Nic's role in getting Kelly Kelly to TNA, "stepping on the throats" of the Hardys as the world's best brothers tag team, Leon Slater's meteoric rise, and more...ENJOY!Follow us on Twitter:@CulturedLeftPeg@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

Helmets and Heels 5-28-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 5-27-2025 by 1010 XL Jax Sports Radio

WWE's best heel turns come when attacking so-called "babyfaces" is justified. Simon Miller presents 10 WWE Heels Who Were Absolutely RIGHT...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

It's Spring! And we have the latest fashion trends for your riding outfits (hint: there's no florals). This week, we're talking about how the Payne's designed and built their dream barn, and a special friend of the show stops by. Thanks for tuning in. Guests and Links Episode 136:Host: Justine Griffin, Award Winning Journalist with Down MagazineHost: Jessica Payne, International Event Rider for Payne EquestrianHost: Ellie Woznica Owner/Trainer of Double Barrel CreekGuests: Michael and Lindsay Lenard of The Horse SpotGuest: Sally Spickard of the Go Eventing PodcastFeatured Image: Courtesy of Payne EquestrianDrink Recipe: Michigan Mule Link: Three U.S. Riders, Three Different Paths To World No. 1Link: Aachen entry listProduct Review: Belt It Out Goods - New Spring Colors | Lilac, Spring Green, Willow Blue, Poppy PinkSubscribe: The Brief | Heels Down Spark | Donate | Our PatreonJoin our Facebook Group: Search for “Heels Down Happy Hour Podcast Lounge“This episode is presented by: Yanmar, Belt It Out Goods (Coupon code: “heelsdown20” dor $20 off through May), SynNutra Equine (SynChill PURE), Traverse City Horse Shows, and listeners like you! Thank you to our sponsors!

Our guest today is Shirley Watral. Shirley is the author of Amazon bestseller Heels to Holster, a motivational speaker, and a firearms instructor. She serves as the Women for Gun Rights Florida state director; member of the Florida Carry Board. Heels to Holster is a memoir of how she discovered the warrior inside as she survived an abusive relationship and thrived in the aftermath. To reach more victims of domestic violence, she has written a movie script for Heels to Holster and has recently completed the filming of the movie. 1) Why did you to write and book Heels to Holster, and how did it become a film project? 2) Was there a difference in writing a movie script and a book? 3) What was it like watching actors act out your story? 4) What was it like being a part of making a movie of your story? 5) How involved were you in shaping the final product while the filming was being done? 6) Was any part of the filming emotional for you? Originally Aired 5.23.25

Helmets and Heels 5-23-2025 by 1010 XL Jax Sports Radio

Helmets & Heels 5-22-25 by 1010 XL Jax Sports Radio

Helmets and Heels 5-21-2025 by 1010 XL Jax Sports Radio

Trey and Maestro welcome back Tiffney Sports N Heels, who is currently covering track and field for the SEC Network. We discuss her Pacers in the Eastern Conference Finals against Trey's Knicks, review the offseason for the Ravens, and more!

Helmets and Heels 5-20-2025 by 1010 XL Jax Sports Radio

Did Sheriff Hutson or members of her staff deliberately slow-walk their obligation to tell NOPD about the jailbreak to avoid the embarrassment?

The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina's Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team's regular season journey, lessons from Tallahassee and ‘go time' aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

5-19 Dirty Work Hour 1: Fred Warner inks 3 year extension on heels of Brock Purdy contractSee omnystudio.com/listener for privacy information.

Helmets & Heels 5-19-25 by 1010 XL Jax Sports Radio

5-19 Dirty Work Hour 1: Fred Warner inks 3 year extension on heels of Brock Purdy contractSee omnystudio.com/listener for privacy information.

Helmets and Heels 5-16-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 5-15-2025 by 1010 XL Jax Sports Radio

The guys hit the record button to break down the match up against No. 4 UNC at Howser this weekend. Where do the Noles stand for a Top 8 National Seed? How does beating the Heels aid that cause? Brett and Ariya also break down the race for the ACC Regular Season Title, as FSU leads on winning percentage entering the final question. Assistant Coach Brad Vanderglas joins the show and listener questions are answered at the end of the episode. Over 80 minutes of content in this packed show.Breakdown:5:58-12:00: ACC Regular Season Championship scenarios, standings break down12:01-23:05: National Seed picture and Top 8 contenders23:06-41:55: Assistant Coach Brad Vanderglas 1-on-141:56-59:30: No. 4 UNC vs. No. 2 FSU preview and prediction 59:31- Answering fan questions

Helmets and Heels 5-14-2025 by 1010 XL Jax Sports Radio

Join us for an inspiring episode of Leading to Profit with Janet Tonkins, the "Cash Flow Diva," as she shares her incredible journey from growing up in poverty to building a $ 750 M+ real estate empire.    Discover her wealth-building strategies, passion for financial literacy (especially for women and children), and groundbreaking community projects for grandparents and veterans. Learn how she turned properties into profit and gained her wealth through real estate.   Janet Tonkins, The Cashflow Diva, is a real estate mogul, wealth strategist, and national speaker with 30+ years of experience. A recipient of two 2024 Presidential awards, she's built a $750 M+ portfolio and empowers women to break generational poverty through real estate investing.    Known for her mantra, 'I buy houses like women buy shoes,' Janet is a bestselling author, philanthropist (notably for housing veterans and grandparents), and dynamic speaker featured on NPR, USA Today, and at Speaker-Con. Her upcoming book, Purses, Heels, Houses, Shoes—You Choose, and her mission to launch a kiddie real estate and finance academy, reflecting her passion for financial literacy.    Key Takeaway: How to “house-hack”: Bought her first property (23 rooms!) in 1987 and rented portions for cash flow Utilise government programs: Teaches how to use FHA, Veterans loans, and Housing Choice vouchers Rehab & refinance property: Prioritises quality renovations and extracts equity to scale investments Resources:  Janet's site: www.thecashflowdiva.com Janet's Facebook: www.facebook.com/thecashflowdiva Janet's LinkedIn: www.linkedin.com/in/janet-tonkins If you want to create a reliable cash flow for your business, I have some tools and resources that can help. Take the Profit Scorecard (3 minutes) and identify where you are leaking profit now – click here.

City of Jacksonville Mayor Donna Deegan joined "Helmets and Heels" to talk all things Jaguars, the Stadium of the Future, downtown improvements and much more. 

Helmets and Heels 5-13-2025 by 1010 XL Jax Sports Radio

On the latest MOUNT RUSHMORE edition of Smack Talk, the panel picks the four superstars to represent the Mount Rushmore of heels and babyfaces of all time in professional wrestling.

Harper found some heels in Luke's car, but thery're not hers. Luke told her they were a co-workers and he wasn't lying... WTF!

Helmets and Heels 5-12-2025 by 1010 XL Jax Sports Radio

Shep and Trent present their "Heroes and Heels" from the sports weekend, including who impressed and who did NOT in the sports world.See omnystudio.com/listener for privacy information.

Helmets and Heels 5-9-2025 by 1010 XL Jax Sports Radio

How to Raise Emotionally Healthy Kids in a Noisy World | Sarah Boyd on Resilient ParentingIn this heartfelt and powerful episode of Heels, Handbags & Hustle, Rachel Earp sits down with her sweet Aussie friend, Sarah Boyd (M.Ed. Psych.), author of Turn Down the Noise and founder of Resilient Little Hearts—for a conversation that will encourage every parent navigating the modern, overstimulated world.Sarah shares her inspiring journey from overcoming cancer to building a global movement focused on emotional resilience in families. Together, she and Rachel open up about the challenges of parenting today—from mom guilt to invisible stress—and why nurturing your own emotional health is key to raising strong, connected kids.✨ In This Episode You'll Learn:How to foster resilience in children through emotional awarenessWhy encouragement matters more than perfectionThe power of open, healthy communication in the familyPractical tools to help your kids manage emotions in a fast-paced worldHow to set boundaries with love, not shameWhy turning down the external and internal noise matters—for you and your childrenWhether you're a mom, dad, or someone who loves a child, this episode offers wisdom, warmth, and actionable steps to help you create an emotionally healthy home.Follow Rachel Earp on Instagram @iamrachelearpFollow Heels, Handbags & Hustle on Instagram HEREWatch the episode LIVE on YouTube HERE

Helmets and Heels 5-8-2025 by 1010 XL Jax Sports Radio

Hi Readers!  Welcome to Literary Lineup: May 2025 Edition! On this mini-episode, we'll each share three books that we are hoping to pick-up in May. May 2025 The Doorman by Chris Pavone (Traci) The Road to Tender Hearts by Annie Harnett (Ellie) A Winter's Promise by Christelle Dabos (Traci) Climbing in Heels by Elaine Goldsmith-Thomas (Ellie) Maine Characters by Hannah Orenstein (Ellie)  

Helmets and Heels 5-7-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 5-6-2025 by 1010 XL Jax Sports Radio

The New England Cigar Expo & Two Guys Smoke Shop's 40th Anniversary Party  VIP & 2-Day Tickets are SOLD OUT! ONLY 1 Day Tickets Remain Lets talk about our experiences at the Expo since we've all either been or worked the last two events. Plus what we're excited for this year! 

Send us a textWhat happens when a company's dress code walks straight into a lawsuit? In this eye-opening episode, Chuck and John unpack the real-life legal battle between a cocktail server and MGM National Harbor over mandatory high heels, disability discrimination, and a rigid appearance policy.This isn't just about shoes. It's a cautionary tale for HR professionals and small business owners alike. We break down the legal pitfalls of gendered dress codes, the requirements of the ADA, and the importance of honoring medical accommodations. With real court rulings, evolving workplace fashion trends, and clear HR compliance tips, this episode will help you audit your dress code policies, avoid discrimination claims, and stay ahead of costly employment law violations.The team also touches on the following topics and more:Poorly formatted resumes can be the death of your job applicationThere's an apparent lack of will to work - how to make sure you're creating an environment that people want to work in and, more importantly, stay in!The difficulty of pushing unpopular HR policies and the rise of HR being forced to push policies they don't agree with. Visit TeamAtHRStories.com to see all of our workshops and offerings to help you feel confident in your HR decisions. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

In episode 212, host Galit Friedlander welcomes beloved ballet educator and coach Lisa Ebeyer (Jackson Ballet, Snow White, and LA's go-to ballet whisperer for commercial dancers) for a no-holds-barred convo on dancing through every season of life—without apology. Join Galit and Lisa as they talk about ditching perfectionism, keeping your body strong without surgery, and why “every age is a transitional time.” From her early pro career at 16 to falling back in love with dance at 48, Lisa shares what it means to keep showing up, stretch your big toe (yes, really), and coach with zero BS. This episode is equal parts wisdom, grit, and the kind of honesty dancers don't hear enough of. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Lisa Ebeyer on Instagram: @lisaebeyer Listen to DanceSpeak on Apple Podcasts and Spotify.

Helmets and Heels 5-5-2025 by 1010 XL Jax Sports Radio

Helmets and Heels 5-2-2025 by 1010 XL Jax Sports Radio

She has been instrumental player in the success of some of the biggest names in Hollywood, and now she's on the show to share more of her story, spill a few more dirty secrets, and talk about her brand-new book, Climbing in Heels.This week Melissa welcomes agent, producer, and writer, Elaine Goldsmith-Thomas, back onto the show to talk about her crazy start in Hollywood in the 80s, the shocking ways that certain execs treated women, why women either banded together or tore each other apart, and how every step in her career led her to writing her new book.To learn more about how fact meets fiction, grab a copy of Climbing in Heels: A Novel, available now!This week's sponsors:Koala Sofa Bed – Designed for Pure Comfort: http://us.koala.com/melissa ($100 off!)Naked Wines - Quality Wine Straight To Your Door: Get 6 bottles for $39.99 with shipping included at www.NakedWines.com/melissa - click Enter Voucher and use code MELISSA for both the code and passwordPluto.TV - Streaming TV: www.Pluto.TV (Free!)Progressive - "Name-Your-Price" Tool: www.Progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helmets and Heels 5-1-2025 by 1010 XL Jax Sports Radio

Send us a textIn this episode, Matt and Enn discuss the Season 3 FINALE of the Wheel of Time Amazon Series! Thanks for joining us on this Sidequest y'all! Next week we're back to The Path of Daggers!E08 - He Who Comes With The DawnAT 57 minutes Matt Tells a terrible lie mistaking the Power Rangers Reboot with the Hellboy Reboot! :DPurchase Enn's First Book!!!: https://a.co/d/hyrYwW5Radiant (Words of Power Book 1) is available NOW in Paperback and Digital!! (Enn's pseudonym as an author is Jordan Willis Bright)Follow Their Author page on IG: @Jordanwillisbright - https://www.instagram.com/jordanwillisbright/ Follow Matt's Art Account: @DrawnwiththeWindFabulous https://www.instagram.com/drawnwiththewindfabulous/ Support the show

Ever wondered about the world's largest sand island? The mainstream narrative claims K'gari (Fraser Island) is hundreds of thousands of years old, but there's compelling evidence suggesting otherwise. Discover how distinctive features like coffee rock, perched lakes, and parabolic sand dunes reveal a fascinating post-flood history rather than requiring multiple ice ages to form. Learn why the island's unique soil profiles develop much faster than previously thought and how its remarkable ecosystems—from rainforests to heathlands—thrive on pure sand. The evidence points to a young island formed through two major sand deposition events, challenging the conventional timeline.

Helmets and Heels 4-30-2025 by 1010 XL Jax Sports Radio

Oli and Gabe review WWE Raw from April 28th, 2025.Join Wrestle League today! https://wrestletalk.com/league/Get exclusive WrestleTalk content: https://www.patreon.com/wrestletalkMore wrestling news on https://wrestletalk.com/Listen to the daily WrestleTalk News: https://open.spotify.com/show/7hJ8XNKeUiFN3Ny3pjdTVTJoin the WrestleTalk WhatsApp Channel for news, video releases and behind the scenes content: https://www.whatsapp.com/channel/0029VaWjRis9WtC3S0zSQy0dTheme: Jordan Olds from Two Minutes To Late NightBuy our new WrestleTalk merchandise hereWrestleTalk In The Office Spotify Playlist: https://open.spotify.com/playlist/2sprWyZxCcqhtbzUuKfd0U?si=txG3hFYjSNOlGYpcDipx2gWrestleTalk Discover Playlist: https://open.spotify.com/playlist/00I22mwo6wwMKdBh6Y8Gtf?si=geesBbqiSuaNkW6SVdn3eQSubscribe to partsFUNknown hereSubscribe to CutScene hereSubscribe to CTRL Freaks hereWatch the video version of the WrestleTalk Podcast hereFollow Luke Owen @ThisisLukeOwenFollow Oli Davis @OliDavisFollow Tempest @TempestWTFollow Laurie Blake @ElFakidorAbout WrestleTalk PodcastWrestleTalk Podcast is the home of all your wrestling podcast chat, with reviews of WWE, AEW, and more! Hosted on Acast. See acast.com/privacy for more information.

Helmets and Heels 4-29-2025 by 1010 XL Jax Sports Radio

North Carolina freshman Drake Powell announced his intentions to enter the NBA Draft on Wednesday afternoon confirming what many that follow the Tar Heel program believed would ultimately happen. Inside Carolina's Sherrell McMillan joins host Tommy Ashley to discuss Powell's decision to make the jump after one season in Chapel Hill. McMillan and Ashley also discuss what's next for Hubert Davis and the Heels as the 2025-26 roster construction continues to take place. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley for a rundown of the latest North Carolina recruiting and how Bill Belichick and staff continue to navigate the transfer portal. The Heels continue to add skill position players but with the defections of Amare Campbell and Beau Atkinson as well as the limited depth along the interior defensive line, there is work to be done to shore up the defensive front seven. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices