Everyone needs help. Some more than others, but we all share the need for that little extra attention to our problems, concerns or hangups. In these uncertain times, we need experts who we can rely on to help us navigate through all the anxiety, uncertainty and stress we now face on an unprecedented daily basis. Starting April 20th, we will have a resource to turn to. Help Me Sara hosted by psychologist and best-selling author Sara Dimerman brings her insightful and expert perspectives to Sauga 960AM Mondays at 3p. An accomplished author and media personality, Sara will connect with other experts in the mental health care field, on subjects related to their expertise and what the audiences have asked for, while also reaching out to people who are willing to share their personal stories of struggle and success. Help Me Sara will be an interactive opportunity to pull up your own couch in the comfort of your home to seek the advice you want and sometimes need.
Sara Dimerman in conversation with Psychologist, Dr. Jemma Helfman, on what we know about selective mutism and how to help children overcome it.
Sara Dimerman in conversation with Lisa Tabachnick about how being a 'highly sensitive' parent impacts you and your kids
Sara Dimerman in conversation with anger management specialist, Nicole Ali, about how to manage your anger rather than letting it manage you.
Sara Dimerman in conversation with Psychiatrist, Dr. Joan Tucker, about finding your way back to work after a mental health leave
Sara Dimerman in conversation with video gaming addiction expert and author, Elaine Uskoski, about how to successfully battle video gaming addiction.
Sara Dimerman shares news about ReferToMe.ca, a site she is launching on March 1, 2021, and is then in conversation with education consultant, Janyce Lastman, about the impact of stopping and starting school during the pandemic.
Sara Dimerman in conversation with sexual health educator and consultant, Carly Basian, about how to promote healthy sexual development, from toddlers
Sara Dimerman in conversation with bereavement counsellor, Lauren Barrett, about how to live through loss
Sara Dimerman in conversation with certified dating coach, Damona Hoffman, on the do's and don'ts of dating
Sara Dimerman chats about Bell Let's Talk day, talks to Brent Edwards, Professional Networking Advisor and founder of BrentCanada Experiences about helping newcomers understand Canadian business culture and answers a wife's question about her husband's snoring
Sara Dimerman in conversation with educator, advovate and parent, Giselle Bloch, about understanding the transgender world, from a parent's perspective
Sara Dimerman shares her thoughts on public COVID-shaming and chats with Ottawa-based psychologist, Janyni Bloch, about tapping into your creative and intuitive self
Sara Dimerman offers you some ideas about how to make the best of 2021 and is in conversation with singer/songwriter Shir Azari about how song soothes the soul.
Sara Dimerman wraps up 2020 and talks about online shopping, is in conversation with Halifax based author, Jane Doucet, about finding your recipe for career satisfaction and answers your questions.
Sara Dimerman offers her perspective on how celebrating holidays in December 2020 may be less stressful. Then, she's in conversation with Allison O'Connor, who is a teacher, founder of an inclusive music studio in London, Ontario, and mom to Cameron, who she adopted from South Korea when he was five months old, about her journey towards adopting a child internationally. Then she answers your questions.
Sara Dimerman offers advice on how room mates can survive covid while living under the same roof, is in conversation with writer and podcer Samantha Kemp Jackson about parenting through pain - in her case as a result of Lupus - , and then answers listeners questions
Sara Dimerman talks about how couples are coping during Covid and is then in conversation with Education Consultant, Janyce Lastman about how students, parents and teachers are adjusting to the "new normal" of learning.
Sara Dimerman in conversation with Brittany Shields, career counsellor and Registered Psychotherapist (Qualifying), about helping post secondary students find the "right" career path.
Sara Dimerman in conversation with best-selling parenting author, Ann Douglas, about how to maintain your family's mental health this Winter.
Sara Dimerman in conversation with Life Coach, Suzy Rosenstein about helping women manage midlife masterfully.
Sara Dimerman in conversation with Mindfulness teacher, Naomi Nurgitz about how to live in the moment. Sara also offers you effective communication skills in her Shrink Wrapped segment and answers your questions about adult friendships and sibling relationships, along with monitoring your spouses medication in her Ask Me Anything segment.
Sara Dimerman in conversation with Amy Kung-Oliver, owner of Old Mill Alpacas farm. Also, Sara talks about her love of animals and answers your questions about infidelity, letting your child quit an extracurricular activity and living with roommates.
Sara Dimerman in conversation with Heather Skoll, developer of the Reset Zone App, about simple solutions to everyday stressors.
Sara Dimerman in conversation with psychologist Leonard Carr on how to live with and tolerate uncertainty.
Sara Dimerman in conversation with science fiction writer Robert J Sawyer answering the question Do you ever feel like you're living in a science fiction novel,? and more.
Sara talks about losing her mother and how not to live with regret, interviews Jaynce Lastman, education consultant about how Covid has changed schools and classroom learning in our "new normal" and answers your questions about back to school
Sara Dimerman in conversation with her daughter, Chloe, talking about how students are managing campus life during covid times.
Sara Dimerman in conversation with Playworks owner, Lori Pearlstein on The importance of play
Sara Dimerman in conversation with family lawyer Anna-Marie Musson on How to stay out of court when divorcing.
Sara Dimerman in conversation with Dr. Noah Lazar about OCD (Obsessive Compulsive Disorder) and what its all about
Help....I think I'm married to someone with ADDSara Dimerman in conversation with Psychologist, Vera Roncon
Sara Dimerman in conversation with Janice Goldmintz about how to cope after the loss of a child.
Sara Dimerman in conversation with Family Mediator, Laura Tarcea about How to best protect your children from the stressors of divorce
Sara Dimerman in conversation with Social worker, Educator and Author Francis Atta about Troubled youth: how parents, and youth, can flip their lives around.
Sara Dimerman in conversation with social worker and author Eleanor Silverberg about When aging parents need more help than they can give.
Sara Dimerman is in conversation with education consultant, Janyce Lastman on Preparing for the “new normal” of learning, starting now!
Sara Dimerman in conversation with Psychologist, Cecilia Arscott, and her son, Matthew Melchior, about whether or not children of inter racial couples are raised “colour blind”.
Sara Dimerman in conversation with psychiatrist, Dr. Thomas Verny, about pregnancy – the impact of stress on you and your unborn child and what you can do about it.
Sara Dimerman in conversation with author Katharine Love discussing her recently released memoir, Perfectly Flawed, and how to go about learning to fully accept and embrace one's self
Sara Dimerman in conversation with realtor, Valerie Chubey about how to find better peace of mind when buying or selling your home.
Sara Dimerman in conversation with psychotherapist, author and President of the Ontario Association of Mental Health Professionals, Suzanne Dennison, about Who to call when you need help with your mental health
Sara Dimerman in conversation with occupational therapist, Therese Oldfield
Sara Dimerman in conversation with executive coach, corporate trainer and author, Kathleen Redmond.
Sara Dimerman in conversation with Clinical Psychologist, Donna Jacobs
Sara Dimerman in conversation with Emmy award winning writer and producer Susan McLennan discussing helping little kids understand the big world around them
Sara Dimerman in conversation with Dr. Kathy McCoy. Kathy is an award-winning author, journalist, blogger, podcaster and psychotherapist.
Sara Dimerman in conversation with social worker, Lisa Freud Goldman.
Sara Dimerman in conversation with Occupational Therapist, Colin Chan, who is the provincial manager in the Psychological Trauma Community Rehabilitation Program at CBI Health Group.
© 2020-2025 Ivy Podcast Discovery LLC
