Integration of science and clinical knowledge for the purpose of relieving psychologically based dysfunction
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This episode stars a woman who WOW'd my Daddy starting when I met her in college. Dr. Wanda Joubert is a Clinical Psychologist and the Co-Founder of Ikonic Spirits, known for their Phyllis Wines and Black Eden 1912 brand of Bourbon & Moscato. Hear how the deep relationships we have with other humans shape us, how she helped my Daddy navigate not receiving his proper benefits as a veteran, how she views the demands of entrepreneurship from a psychological lens, how Ikonic Spirits honors history while creating a new legacy, and her message to fellow young entrepreneurs out there. Get ready to be inspired!!! Learn more about Dr. Wanda Joubert & Ikonic Spirits: IkonicSpirits.biz Instagram @BlackEden1912 Instagram @DrWDJoubert Get your copy of Let's Dance: An Inspirational Coloring Book For Kids Who Love to Dance at KristineDSmith.com
Ever wonder how much of your stress is actually yours or whether you've quietly picked up someone else's expectations along the way? In this episode of Psychology, Actually, Dr Marianne Trent explores where stress really comes from, the difference between acute and chronic stress, and the hidden costs of ignoring it, from sleep and relationships to burnout. She shares practical ways to audit your own pressure points, spot the "shoulds" driving your decisions, and figure out what's genuinely within your control. #StressManagement #PsychologyActually #MentalHealthPodcast Highlights 00:00 Introduction 01:10 Where is your stress really coming from? 03:40 Peer pressure and the comparison trap 06:15 Are you ready, or just chancing it? 08:20 The "shoulds" that add up 10:05 Auditing what you can actually control 12:30 Acute vs chronic stress 15:50 Noticing stress in your body and mind 17:40 A quick physical health check-in 19:15 The real cost of ignoring stress: sleep 23:00 The real cost of ignoring stress: relationships and joy 25:50 Burnout and taking time off 27:45 Quick-fire reflections 30:20 Closing thoughts
Gilly Kahn, Ph.D. is a clinical psychologist, writer, and mother with ADHD. She practices in Atlanta and specializes in neurodiversity. She is the author of Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD. You can learn more about Gilly and her work by visiting her website at https://www.drgillykahn.comIn this episode, we explore ADHD beyond the common stereotypes, including how it can show up in high-achieving adults and the ways neurodivergence can shape our experiences, relationships, and ability to pursue goals. We also discuss emotional dysregulation related to ADHD, common misconceptions, ADHD and autism, navigating barriers to diagnosis and support, and the grief that can come with recognizing how ADHD has impacted different areas of your life.We also explore rejection sensitivity dysphoria (RSD), along with overlaps and important differences between ADHD and OCD. We hope this conversation can offer a nuanced look at living with ADHD in adulthood.FOLLOW DR. KAHN:INSTA: @drgillykahnWEBSITE: www.drgillykahn.comBOOK: Allow Me to Interrupt STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
For this week's Kids Clinic, Shane was joined by Clinical Psychologist, Dr Anne Keogh to discuss what to do if your child feels left out.
Clement Manyathela speaks with clinical psychologist Gerald Williamson to help us understand how families can navigate one of life's most difficult transitions, when a family member is diagnosed with a life-changing disease or illness. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As your morning friend, he tackles both the serious and the light-hearted on your behalf. Thank you for listening. Listen live on Primedia+ weekdays from 9 am to 12 pm (South African time) on 702 https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ https://buff.ly/XijPLtJ Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Keep the conversation going online: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Jane Dutton has a Conversation with Dr Khosi Jiyane and they speak about authentically being yourself. They dive into the importance of loving yourself, being unapologetic in all you do, why it is important to show yourself some grace and gratitude. Furthermore, they speak about the importance of kinder parenting, raising a kinder incoming society and being able to embrace your bombs and bouquets. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
The Traitors is a game of lies, but what does it really reveal about how our brains decide who to trust? In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Ellie Buckley to explore first impressions, thin slice judgements, confidence versus competence, and why our instincts often fail us. From roundtable pressure to the risks of over-trusting AI, they unpack how trust is built, broken, and manipulated both on reality TV and in everyday life. #PsychologyActually #TheTraitors #TrustAndDeception Timestamps 00:00 Introduction: The Psychology Behind The Traitors 01:09 Meet Dr Ellie Buckley 01:41 Quick-Fire Round: Life Inside The Traitors 04:03 Ellie and Ross: The Secret Couple 06:50 Life Inside the Castle 09:29 Trusting Your Own Instincts 12:19 Thin-Slice Judgements and First Impressions 14:46 In-Group Bias and Social Influence 16:28 Suggestibility and Psychological Safety 17:31 How Likeability Builds Trust 18:20 Confidence vs Competence 20:47 Why Our Judgements Can Be Wrong 22:21 Trust, Mistakes and Real Relationships 23:31 How Trust Is Built Through Evidence 24:02 The Psychology of Team Building 25:29 Trust After The Traitors 26:18 Can We Trust AI? 27:16 AI Therapy and Overtrusting AI 29:16 Why Expertise Helps Spot AI's Mistakes 30:39 Can We Trust People in Research? Other episode I think you'll love: https://player.captivate.fm/episode/18bda108-fc14-4d33-9f8c-a4d6e038f4b3/ or on YouTube: https://www.youtube.com/watch?v=pwb4Llv0hZc Links:
Grab Deb's book - https://a.co/d/05jIsFSLEmail: deb2731@ gmail.comJoin the next round of 90 Day U Turn - www.90DayUTurn.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Kathryn Hope Gordon, Ph.D. is a licensed clinical psychologist in the Boston area who specializes in cognitive-behavioral therapy. For the first 10 years of her career, she was a professor who taught classes and published research focused on eating disorders and suicide prevention. Currently, she is the Director of Clinical Training for a virtual eating disorder treatment organization. Dr. Gordon is passionate about sharing science-informed therapy tools with as many people as possible through trainings, public speaking, and writing. She is the author of The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide and The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope. In this episode, we share an open conversation about suicide prevention, including common misconceptions, warning signs, reducing stigma and shame, and the importance of talking about suicide openly. We discuss the importance of compassionate listening, meaningful support, and addressing broader societal factors, including access to care, discrimination, and unmet basic needs. We also touch on how clinicians can approach suicide risk assessment with care, the importance of individualized support rather than responding out of anxiety, and considerations around hospitalization and avoiding further harm. This episode, like with all episodes, is not a replacement for professional support or crisis care. We hope to remind you that you're not alone and that there is hope. FOLLOW DR. GORDON:INSTA: @drkathryngordonWEBSITE: https://kathrynhgordon.comWORKBOOK: The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent SuicideJOURNAL: The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find HopeCRISIS LINE: https://988lifeline.org/ - Please call or text 988 for support.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
Relebogile Mabotja speaks to Hameeda Bassa, a clinical psychologist, to unpack the differences between empaths and narcissists, the psychology behind these terms, and how they can show up in relationships and everyday interactions. They also discuss why certain dynamics can become difficult, and most importantly, how we can develop healthier boundaries without losing our empathy. Broadcaster veteran Relebogile Mabotja brings a fresh, relaxed take on the issues of the day, alongside lifestyle talk and all things entertainment. Thanks for listening. Catch the Afternoons with Relebogile Mabotja live on 702 weekdays from 1 pm to 3 pm (SA time). Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this episode, David J. Ley, a clinical psychologist and expert in sexuality and relationships, shares insights on the psychology of sex, the impact of pornography, and how societal beliefs shape our views on intimacy. He discusses the role of shame, ethics in porn production, and how to develop a healthier relationship with sexuality.Chapters00:00 Introduction and guest background07:27 Artificial divide between sexuality and morality09:17 Cultural and familial attitudes towards sex11:02 Approaching resistance to discussing sex14:21 The impact of religious and moral beliefs on sexuality16:43 Guilt and shame around masturbation22:18 Health benefits of masturbation and myths26:47 Taboos and their role in sexual excitement31:50 Pornography and sexual preferences36:57 Ethical considerations in porn production43:10 Pornography's influence on sexual behavior50:53 Porn as a learning tool and its limitations54:42 The role of pornography for LGBTQ communities55:36 Shame, guilt, and sexual dysfunction01:00:18 How to develop a healthy relationship with pornography01:02:25 Closing thoughts and future engagementSupport the showJoin the workshop Intimacy on Screen at RedCheeks Academy to learn about the ethical intimacy. This workshop is very different from typical education. There are no tests or grades. I believe that the best way to learn is by doing. You will learn useful techniques and strategies, but mostly you will get to practice the skills that are essential for the ethical production process. If you want to:
What's Eating You Podcast with Psychologist Stephanie Georgiou
When is it actually safe to focus on a health, weight loss or muscle-building goal after struggling with food?In this episode, I answer this question from a Food Freedom member.We talk about what “health” really means, why Food Freedom is not about overcoming binge eating so you can diet again, and the deeper identity shift that needs to happen first.I also share 5 signs that may indicate you may be in a safer place to pursue a health goal, plus the questions to ask yourself before intentionally changing your food intake.If you want help getting more control over emotional eating, head over to my Instagram and comment RESET on my latest post to get my Emotional Eating Circuit Breaker audio.Disclaimer: This episode is for general education only and is not individual psychological, medical or dietetic advice. If you have a current or previous eating disorder, significant disordered eating, or concerns about your physical or mental health, seek personalised support from an appropriately qualified health professional before making intentional changes to your food intake, weight or exercise.@ 02:31.47 Getting rid of this idea of weight loss @ 09:27.16 How to work on your body or your body performance goals without it being a weight loss goal@11:46.54 5 signs you may be in a safer place to pursue a health or performance goalI am Steph, a Clinical Psychologist who helps women enjoy food without binge eating or guilt. If you're struggling with binge eating, food noise, night eating, or feeling stuck in the diet cycle, Stephanie offers a 1:1 session to help you stabilize your eating and rebuild a healthier relationship with food here: https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681 Social media:TikTok - https://www.tiktok.com/@mindfoodsteph Instagram - https://www.instagram.com/mindfoodsteph/ Facebook - https://www.facebook.com/mindfoodsteph/ Hosted on Acast. See acast.com/privacy for more information.
When depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology, Actually, Dr Marianne Trent explores five one-minute habits that helped her with depression and low mood. She discusses behavioural activation and why you may need to take action before motivation returns. You'll discover simple ways to clean something, go outside, connect with another living thing, complete one tiny task and practise purposeful self-care. Dr Marianne also explores sick leave, all-or-nothing thinking, self-worth and how small everyday actions can support recovery from depression. #Depression #MentalHealth #Psychology Highlights 00:00 Introduction: Why Small Things Feel Enormous 02:05 Behavioural Activation: You Don't Need to Feel Better First 04:18 My Own Experience With Low Mood 05:32 Technique 1: Clean Something, Clean Anything 09:14 Technique 2: Go Outside 13:42 Technique 3: Interact With Another Living Thing 17:08 Technique 4: Complete One Tiny Task 19:45 Technique 5: Treat Yourself Purposefully 23:12 A Personal Audit: Is Your Time Off Actually Helping? 26:18 All-or-Nothing Thinking and Self-Worth 28:55 Closing Thoughts Watch next: https://www.youtube.com/watch?v=N40b5TmxQko Also: https://www.youtube.com/watch?v=WOXhljPY558 Links:
In this episode, Dr Tsen Vei Lim talks to Dr Ariel (Ari) Roxburgh. Ari is a Clinical Psychologist and addiction researcher at Monash University and Turning Point, Australia. The interview covers Ari's review on controlled breathing and heart rate variability biofeedback for drug use-related outcomes.Please note that ‘HRVB' used in the recording stands for heart rate variability biofeedback.Why Ari and his team explored controlled breathing [01:18]How breathing helps with drug use-related outcomes [02:20]Other breathing techniques examined in Ari's review [05:03]The key findings from the meta-analysis [05:36]The difference between the examined breathing techniques [07:39]Whether the included studies accounted for the placebo effect [09:52]Whether Ari's findings apply to different drug use disorders [11:45]How soon controlled breathing can be included in clinical guidelines [13:40]How people can incorporate controlled breathing in their daily lives [15:40]The next steps for Ari and his team [17:06]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Ari Roxburgh: Ari is a Clinical Psychologist and addiction researcher at Monash University and Turning Point. His work focuses on novel substance use interventions, peer-led support frameworks, cognition and psychophysiology. Ari teaches in Monash's graduate addictive behaviours program, served as convenor for the Australian Psychological Society's Substance Use Special Interest Group, and regularly consults with government stakeholders on addiction policy.Tsen Vei and Ari have no conflicts of interest to declare.Original article: Controlled breathing and heart rate variability biofeedback for substance use-related outcomes: A systematic review and meta-analysis https://doi.org/10.1111/add.70542The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information.Music provided by Jack Shakespeare. Hosted on Acast. See acast.com/privacy for more information.
As we mark a somber occasion, World Suicide Prevention Day, this episode sheds light on a crucial conversation that affects many families. The statistics are alarming: suicide is the second leading cause of death among young people aged 10 to 24 in the US. In 2023, nearly 40% of high school students reported persistent sadness or hopelessness, and 20% seriously considered or attempted suicide. This episode delves into the importance of recognizing the signs and addressing the issue before it's too late. Dr. Alethea Varra, chief clinical officer at Bend Health, joins the conversation to offer guidance on how parents can support their children. She emphasizes the need to pay attention to any lasting changes in behavior, especially after a traumatic event like the one-year anniversary of the Evergreen High School shooting. Dr. Varra shares valuable advice on how to approach conversations with kids about their mental health, reassuring parents that they're not planting the idea of suicide by asking direct questions. The discussion also covers how to distinguish between normal back-to-school blues and genuine concerns that require attention. Dr. Varra highlights the importance of monitoring changes in behavior, such as isolating from friends or family, losing interest in activities, and experiencing physical symptoms like headaches or stomach aches. If you're a parent or caregiver concerned about a child's mental health, this episode is a must-listen. Dr. Varra offers practical tips and resources to help you navigate these difficult conversations and ensure your child receives the support they need. Listen to this episode to learn how to create a safe and supportive environment for your child to open up about their feelings.See omnystudio.com/listener for privacy information.
Aubrey Masango is joined by Zamo Mbele, a Clinical Psychologist, psychotherapist and organizational consultant to discuss what happens when shyness starts taking over your life, how social anxiety can drive addiction and isolation, and what true healing looks like. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Psychological Matters, Shyness, Social Anxiety, Zamo Mbele, Fear of being Seen, Fear of being perceived, Addiction, Isolation The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
One of the most unexpected challenges of breast cancer is suddenly needing help with the parts of life you have always managed yourself. Treatment, surgery, and recovery can make everyday responsibilities like working, cooking, cleaning, parenting, driving, and caring for others feel overwhelming or even impossible. Yet knowing you need help and allowing yourself to receive it are two very different things. Dr. Allison Applebaum is a clinical psychologist and caregiving scientist whose work focuses on supporting family caregivers. She is Professor of Geriatrics and Palliative Medicine and Director of the Steven S. Elbaum Family Center for Caregiving at the Icahn School of Medicine at Mount Sinai. In this conversation, she shares practical guidance for women who are struggling to accept support. Together, we explore where to begin, how to identify what help is actually needed, what to delegate, who to ask, and how to communicate those needs clearly. We also discuss how to navigate guilt, preserve a sense of choice and independence, set boundaries when help begins to feel like taking over, and reframe the fear of becoming a burden. Most importantly, this episode gives listeners practical tools, helpful language, and small steps they can use to make asking for and receiving support feel more manageable. To learn more about Dr. Applebaum's work, visit her website and explore her book, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving, a practical guide for patients, caregivers, and families navigating serious illness. Dr. Applebaum did not receive any funding for participating in this sponsored educational podcast episode. The information shared on Dear Cancer, I'm Beautiful is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider regarding your individual medical care and treatment decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of Cancer Fashionista. Thank you to Novartis for making this episode of the Signature Series possible.
For this week's Kids Clinic, Ciara is joined by Dr Anne Keogh, Clinical Psychologist, to discuss how to broach the topic of food and eating habits with your child without causing body image issues.
Dr. Michael Breus has spent 26 years studying why we can't sleep — and has helped everyone from Fortune 500 CEOs to Olympic athletes fix it.In this episode of Change Wired, "The Sleep Doctor" breaks down the one habit that matters more than eight hours, why every human on Earth wakes up between 1 and 3am, and what to do about it to sleep well tonight.Even Michael isn't immune — he only discovered his own sleep apnea 6 months ago, and he's using the exact tools he tells his patients to use.In this episode:The single sleep habit Michael says matters more than anything else — and it's not 8 hoursThe biology of why you wake up between 1–3am every night (and what to do when you do)His "don't go pee, don't check the clock" protocol for falling back asleep fastThe military breathing technique that quiets a racing mindWhy CEOs who sleep 5 hours make worse decisions — and the "worry journal" trick Michael uses with themThe cost of a sleepless workforce — it's not just tiredness, it's presenteeismHis "3-15s" morning routine and "3-2-1" nutrition rule for better sleep tonightHow to beat jet lag using light, caffeine, melatonin and napping — in a specific orderWhat's next in sleep medicine: a pill for sleep apnea, GLP-1s, and redefining diagnosis for women... and so much more!
An Australian clinical psychologist says she's excited to see New Zealand following Australia in offering MDMA as a treatment option for PTSD. Medsafe has given two psychiatrists approval to prescribe the drug. Monica Schweickle says she's had the ability to use MDMA in treatment for the past three years. She says it can be a much quicker option for treatment - but it won't be given to every patient. "The people that we are sort of seeing - usually, they're tried a number of other things first. So MDMA's being used as a last resort." LISTEN ABOVESee omnystudio.com/listener for privacy information.
Could one badly judged email, social media post, or rough patch at work put your psychology career at risk before it even begins? In this episode of Psychology, Actually, Dr Marianne Trent joins Nicholas Stöckling to explore fitness-to-practice proceedings for trainee psychologists and other pre-qualified healthcare professionals. They unpack what actually triggers FTP concerns, how the process differs across universities, why communication issues and unmanaged health conditions are common flashpoints, and how neurodivergent trainees can be disproportionately affected. Nicholas shares practical advice on social media conduct, self-disclosure, engaging with proceedings, and when to seek legal support. A must-listen for trainees, supervisors, and anyone supporting students through clinical training. #FitnessToPractice #TraineePsychologist #ClinicalPsychology #FitnessToPractise Highlights 00:00 Introduction 00:20 The pre-qualification "grey zone" explained 01:52 Why there's no standardised university FTP process 04:15 Juggling training, placements and personal life 05:34 Common examples of FTP issues for trainees 11:01 What kind of psychologist should training produce? 12:20 Cultural norms, swearing and miscommunication 15:44 The stress of undergoing an FTP investigation 16:51 Are universities there to support or to protect the public? 20:09 Why FTP processes vary so much between universities 22:01 Employer vs university: who's really accountable? 27:01 Can stage one concerns be resolved without escalating? 27:45 How careful do trainees need to be on social media? 29:31 Does a "views are my own" disclaimer protect you? 31:15 Do failed assignments lead to fitness to practise? 34:11 AI note-taking: help or new FTP risk? 36:16 Can a trainee refuse to engage with proceedings? 37:57 Should you self-disclose struggles early? 42:08 Advice for trainees facing FTP concerns 45:49 Where to find Nicholas Sterling Links:
Del Bigtree — Emmy-winning producer, host of The HighWire, the most watched independent voice in health media. Dr. Roger McFillin — board-certified clinical psychologist. Del brought Roger on The HighWire for a segment on the Lindsay Clancy case. Then he kept the cameras rolling for Off the Record, the long-form Friday conversation where the show goes places broadcast television never would. Twenty minutes in, this one went somewhere neither of them expected. Neither backed away from it. "If I said these things to the wrong person, it would be identified as delusional." Watch The HighWire — new episodes every Thursday, Off the Record every Friday. thehighwire.com
Breaking Free from Codependency | Dr. Sarah Michaud, Clinical PsychologistWhat happens when the behaviors that once helped us survive begin preventing us from truly living?Dr. Mary Sanders welcomes Dr. Sarah Michaud, a clinical psychologist with more than 30 years of experience in addiction and codependency and more than 40 years of sobriety, for an honest conversation about codependency, recovery, healthy boundaries, and emotional freedom.Together, they explore how codependent patterns can sometimes look like love, loyalty, compassion, or simply being the person everyone depends on. They also discuss how to recognize these patterns, tolerate other people's disappointment, establish healthier boundaries, and begin creating a stronger relationship with yourself.If you have ever felt trapped in the role of rescuer, fixer, caretaker, or peacekeeper, this episode offers compassionate insight and practical steps toward change.Because breaking free from codependency is not about becoming less caring. It is about learning not to abandon yourself in the process.Ready to explore a more personalized approach to your wellbeing? Schedule a complimentary Discovery Call with Dr. Mary.Schedule Your Complimentary Discovery Call: https://calendly.com/drmarysanders/discovery-call?month=2026-08
Could you spot a psychopath before it's too late, or does their charm switch off the very part of your brain that would warn you?In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Emma Kavanagh to explore the psychology of psychopathy, why charismatic people can trigger the "guru effect" in our brains, and how love bombing, gaslighting, and trauma bonding trap people in damaging relationships. Emma, author of The Psychopath Effect, explains the real traits behind psychopathy, meanness, boldness, and disinhibition and why psychopaths are far more likely to be charming colleagues or partners than violent criminals. They discuss what it's like growing up with a psychopathic parent, how psychopaths behave differently depending on your value to them, and the subtle nonverbal signals that can give them away. A fascinating, myth-busting conversation for anyone interested in psychology, relationships, and personal safety.#Psychopathy #Psychology #LoveBombing00:00 Introduction00:37 Psychopathy myth vs fact quickfire round01:51 What is the Psychopath Effect?05:37 Why subclinical psychopathic traits affect everyone07:34 Growing up with a psychopathic parent11:37 Setting boundaries as an adult child14:10 Why individuation threatens psychopaths17:03 Can you spot a psychopath immediately?20:32 The "guru effect" and charisma on the brain22:54 Warning signs and interpersonal space23:54 Why psychopaths can be selectively empathic25:24 Upward licking, downward kicking at work25:55 Hand gestures, cognitive load and persuasion29:31 Nonverbal cues: the Duchenne smile31:35 Psychopathy, personality disorders and diagnosis37:09 Love bombing explained41:41 Recognising patterns in true crime documentaries45:35 Quickfire: common myths about psychopathy46:09 Why it's hard to leave a psychopathic partner46:57 Understanding trauma bonding50:22 Why psychopaths can't sustain kindness52:39 Where to find Dr Emma Kavanagh
Send us Fan MailNew York Times best seller Dr Shefali joins me to explore the complexity of childrens anxiety, emotional fragility, or vulnerability in today's chaotic world, and stresses you are not alone.The stats are real!Nearly 60% of teen girls reported persistent sadness - the highest percentage ever recorded. 1 in 3 adolescents experience an anxiety disorder, but girls are nearly twice as likely as boys to be affected.Expectations and distractions for boys can be disturbing complex.Most parents feel overwhelmed, confused, and unsure how to guide their children through screens, pressure, social media, and constant stimulation.The problem isn't that you don't care. It's that no one ever taught you how to parent consciously.Dr. Shefali's has a 3-Phase Method for raising empowered, emotionally resilient, and conscious children.Something unprecedented is unfolding in the inner lives of our children.
Meta will pay over $17 billion in a social media addiction case. How does social media affect mental health, especially for kids? We take a look with Dr. Michelle Moore, Professor and Clinical Psychologist at LSU Health New Orleans.
You can do everything right in your business and still stall at the same level, and Farya Barlas says the reason usually has nothing to do with your strategy. A Chartered Psychologist and trauma expert with 23 years of clinical experience, Farya hosts the From Trauma to CEO podcast and created The Method™, the first framework to bring clinical, trauma-informed psychology into business growth. In this bonus episode, Farya breaks down why the ceiling high-achievers keep hitting is a pattern problem trained by survival responses, and how traditional coaching strategy and accountability only create better coping tools for the pattern rather than fixing the underlying problem. She also demystifies why founders who don't identify with experiencing traumatic events or being “traumatized” can still be negatively impacted. Listen in to reveal the hidden patterns preventing you from scaling past your ceiling. Connect with Farya: https://www.faryabarlas.com https://www.instagram.com/faryabarlas.psychologist/ Loving our bonus content and want more Cubicle to CEO in your ears? Join us every Monday on our subscriber-only premium feed for case study–style interviews with successful entrepreneurs debriefing their real-time growth experiments and results. Subscribe to get insider access to what's actually been working for businesses in the last 3-18 months: cubicletoceo.co/podcast If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us @cubicletoceo so we can repost you. Subscribe to our premium feed for case-study style interviews every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know what it feels like to have a bad night’s sleep, but how can you tell if you’re genuinely sleep deprived? Is there a way to test it, and what are the signs that your body simply isn’t getting enough restorative sleep? In this Mini Motivation episode of Healthy Her, Amelia Phillips puts these questions to clinical sleep specialist Dr Amelia Scott, founder of Circa Sleep, who works with people experiencing insomnia, disrupted sleep, anxiety, stress and low mood. Together, they explore how to recognise sleep deprivation and, importantly, what to do about it. They also put some of the most popular sleep supplements and gadgets under the microscope to find out which might actually be worth your time and money. In this episode, you’ll learn: How to tell if you’re genuinely sleep deprived Whether there are reliable ways to test for sleep deprivation The telltale daytime signs that you may not be getting enough sleep What to do if you realise you have accumulated a sleep debt Whether the viral “spoon test” has any validity What the evidence says about magnesium glycinate, glycine and L-theanine for sleep Whether herbs such as valerian, lavender and chamomile can help Dr Amelia’s thoughts on mouth taping and nasal breathing devices Whether wearables such as the Apollo Neuro have a meaningful role in sleep The pros and cons of temperature-regulating technology such as the Eight Sleep Pod Which sleep aids Dr Amelia believes are actually worth considering About the guest: Dr Amelia is a Clinical Psychologist and sleep researcher with a Master of Clinical Psychology and PhD from the University of Sydney. She runs Cira Sleep, a clinic specialising in treating insomnia and sleep disorders in the context of health conditions, such as chronic pain and neurological disorders. She practises CBT-I (Cognitive Behavioural Therapy for Insomnia) and ACT informed therapy. She also has a special interest and additional post-graduate training in perinatal psychology, supporting women experiencing sleep disorders. Amelia draws from a range of evidence-based methods, and has a warm and collaborative therapeutic style. Dr Amelia is about to launch an online course called The Insomnia Program, and there is an opportunity to be a part of the pilot program free of charge for a select few. It's a five-module, 6 week online course built on CBT-I, along with ACT therapy. A blended treatment program designed to address the root cause of insomnia and help you build a calm trusting relationship with your sleep. Amelia is in the pilot phase right now and looking for the first participants to partake in the program now. If you'd like to be a participant or hear when it launches, express your interest below. Be part of Dr Amelia's Pilot Program: https://www.circasleep.com.au/the-insomnia-program Learn more about Circa Sleep here: https://www.circasleep.com.au/ Follow Dr Amelia on Instagram here: https://www.instagram.com/drameliajscott/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Amelia Scott. Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
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Originally aired: March, 2022Melanie welcomes back Dr. Richard Freed, author of Wired Child and a practicing Clinical Psychologist and supervisor studying the effects of technology on children. He is on the advisory board of ScreenStrong and is a contributor to many well-respected publications. A link to Dr. Freed's article, The Tech Industry's War on Kids, is included in the show notes. Melanie asks Richard to provide our listeners his perspective on frequently asked questions from parents related to screens in the classroom, how to modify and/or request help with reducing screen use for homework, how to request a support letter for an in-school accommodation for your child, and one of the most difficult questions to answer, what to say to your child that is struggling with addictive behaviors. Their discussion addresses how technology has changed the school experience and learning opportunities for our children, which have significantly impacted children's development of Social Emotional Learning (SEL), which encompasses the growth of personal identity, communication, empathy, and healthy connections with parents, teachers, and coaches within the overall community setting. Lastly, Melanie and Richard provide an overview of tips pulled from their conversation today with an emphasis on strong parenting, reducing screens in schools, and re-establishing the strong guidance and love our kids need from us from elementary through high school and beyond. REFERENCES: The Tech Industry's War on Kids by Dr. Richard FreedSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin
What if the biggest obstacle to becoming a psychologist isn't your qualifications, but simply not knowing all your options? This little-known route could save aspiring psychologists years of time, money, and unnecessary setbacks.In this episode of Psychology, Actually, Dr Marianne Trent is joined by Esther Teo to explore the BPS Assessment of Equivalence, how it can provide an alternative route to Graduate Basis for Chartered Membership (GBC), and why perseverance can make all the difference. Esther shares her personal journey, explains who may be eligible, discusses common application pitfalls, and reveals how one phone call changed the course of her psychology career. Whether you're considering clinical psychology or another HCPC practitioner psychologist pathway, this episode offers valuable guidance for aspiring psychologists.#PsychologyCareers #ClinicalPsychology #BPS #GBCHighlights:00:00 Introduction00:59 What is the BPS Assessment of Equivalence?02:10 What is GBC and why does it matter?03:59 Why Esther didn't have GBC05:07 Neuroscience to psychology06:36 Discovering the Assessment of Equivalence08:40 Why more psychologists should know about this route09:23 Esther's free GBC guide10:26 What Esther wishes she'd known sooner11:01 Rejection, perseverance and getting GBC15:03 Why giving up could cost you your dream career17:03 Managing the emotional impact of career decisions17:56 Applying for Clinical Psychology training20:30 Why perseverance matters in psychology21:51 Finding the right career path22:52 Connecting with people as a psychologist24:59 Final thoughts
Do you struggle to get good sleep? The reason you're exhausted, waking up at 3 a.m., or struggling to feel like yourself might surprise you. And likely has to do with sneaky and quietly disruptive sleep habits. In this episode of the HEAL with Kelly Podcast, I sit down with world renowned sleep expert Dr. Michael Breus, PhD, a double board-certified Clinical Psychologist and Clinical Sleep Specialist known as The Sleep Doctor. After nearly 25 years in the field, he has a refreshingly simple message: we may be making wellness — and sleep — far more complicated than it needs to be. There is a ton of information jam packed in this episode. We explore the fascinating science of our individual sleep chronotypes (I'm a Lion, what are you?!) and how understanding your body's natural rhythm could change the way you approach not only sleep, but your entire day. Dr. Breus shares some surprisingly simple sleep tips that challenge many of the things we've been taught about getting a good night's rest. We tackle some of the biggest questions around sleep — from those frustrating middle-of-the-night wake-ups, to menopause, sleep apnea, melatonin, sleep trackers, caffeine, alcohol, and the everyday habits that may be affecting us more than we realize. And we go beyond sleep itself, exploring the fascinating world of dreams, the connection between sleep and emotional healing, and why the timing of everything from your morning routine to intimacy may matter more than you think. This conversation made me look at sleep in an entirely new way. Rather than chasing the perfect nighttime routine, what if better sleep actually begins with what you do the moment you wake up? If you're ready to understand your sleep differently and discover simple ways to feel more rested and energized, this episode is for you. Key Moments You'll Love ✨ : ⏰ [0:30] Wake Up at the Same Time Every Day — Here's the Biology
Dr. Kevin Chapman is a Licensed Clinical Psychologist and internationally recognized expert in anxiety, CBT, and sport performance psychology. He is the founder and director of the Kentucky Center for Anxiety and Related Disorders (KYCARDS) and Mental Lock Sport Performance Psychology, where he specializes in anxiety, emotion regulation, and mental performance.A former collegiate track and field and football athlete, Dr. Chapman now works with athletes at the highest levels, including Team USA Weightlifting, Racing Louisville FC, and Louisville City FC. He is also a published author, researcher, and frequent media contributor, with expertise in helping athletes navigate performance anxiety and strengthen their mental skills.In this episode, we explore the psychology of performance anxiety, from athletics and high-pressure environments to everyday moments when anxiety can show up. We discuss the purpose of emotions, why trying to push anxiety away can often backfire, and the value in taking a nonjudgmental stance toward our internal experiences. Dr. Chapman also shares more about the concept of emotional conditioning, the brain's role in storing threatening or traumatic experiences, and how exposure therapy can help us build a different relationship with fear and anxiety. We talk about practical anxiety regulation and management skills, navigating pressure without letting emotions dictate our decisions, and what it can look like to live authentically by taking action in alignment with our values, rather than feeling controlled by our emotional experiences.FOLLOW DR. CHAPMAN:INSTA: @drkevinchapmanMORE INFO: LinktreeWEBSITE: www.drkevinchapman.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
We're going to chat about leadership now .. because chances are, at some stage of your career, you've probably had a boss you didn't see eye to eye with. New research has found it often comes back to the same problem, people who are brilliant at their role get promoted into management, without proper thought about whether they have the skills to lead people. So why does this keep happening, and how do workplaces make sure their choosing the right people for leadership positions? Here to help answer those questions and more, Jesse is joined by Dr Mary Miller, who is an Executive Leadership Coach and Clinical Psychologist. [picture id="4JJLQX2_image_1_jpg" crop="16x10" layout="full"]
If you’ve been struggling with sleep for a while, whether it’s difficulty falling asleep, those dreaded 3am wake-ups or sleep changes during perimenopause, you may have wondered whether it’s time to consider medication. But with sleeping tablets, melatonin, antihistamines and cannabis-based products all being discussed as potential sleep aids, it can be difficult to know what actually works, what the downsides are and where to start. In this Mini Motivation episode of Healthy Her, Amelia Phillips is joined by clinical psychologist and sleep researcher Dr Amelia Scott, founder of Circa Sleep, to unpack the different options available and where they may, or may not, have a role. They also discuss why persistent sleep problems shouldn’t automatically be treated with a sleeping pill, and the importance of investigating underlying causes, including conditions such as sleep apnoea. In this episode, you’ll learn: The most commonly prescribed medications for sleep and how they work Where benzodiazepines and Z-drugs fit into the picture Why some antidepressants and antihistamines are used for sleep What the evidence says about melatonin and who may benefit What we currently know about CBD and THC-based products for sleep The potential limitations and downsides of relying on sleep medications Why conditions such as sleep apnoea can sometimes be mistaken for “poor sleep” When medication may be useful — and when addressing the underlying cause is more important About the guest: Dr Amelia is a Clinical Psychologist and sleep researcher with a Master of Clinical Psychology and PhD from the University of Sydney. She runs Cira Sleep, a clinic specialising in treating insomnia and sleep disorders in the context of health conditions, such as chronic pain and neurological disorders. She practises CBT-I (Cognitive Behavioural Therapy for Insomnia) and ACT informed therapy. She also has a special interest and additional post-graduate training in perinatal psychology, supporting women experiencing sleep disorders. Amelia draws from a range of evidence-based methods, and has a warm and collaborative therapeutic style. Dr Amelia is about to launch an online course called The Insomnia Program, and there is an opportunity to be a part of the pilot program free of charge for a select few. It's a five-module, 6 week online course built on CBT-I, along with ACT therapy. A blended treatment program designed to address the root cause of insomnia and help you build a calm trusting relationship with your sleep. Amelia is in the pilot phase right now and looking for the first participants to partake in the program now. If you'd like to be a participant or hear when it launches, express your interest below. Be part of Dr Amelia's Pilot Program: https://www.circasleep.com.au/the-insomnia-program Learn more about Circa Sleep here: https://www.circasleep.com.au/ Follow Dr Amelia on Instagram here: https://www.instagram.com/drameliajscott/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Amelia Scott. Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Dr. David Marcus tackle the common frustrations parents face when their children seem unresponsive. They explore the underlying reasons for this disconnect, including developmental stages, communication styles, and emotional needs. Additionally, they provide actionable strategies to help parents improve their communication skills. Listeners will learn how to foster a more open dialogue, develop a common emotional language, utilize active listening techniques, and create a supportive environment that strengthens family connections.Who is Dr. David Marcus?In today's challenging world, parents require new tools to help their children develop a healthy self-image and emotional resilience. Many still use parenting techniques from their own upbringing, which often do not apply to current issues like the impact of social media, financial stress, and the challenges of dual-income households. Dr. David Marcus, a Clinical Psychologist with over 40 years of experience, offers valuable insights into developing effective emotional communication between parents and children. He provides step-by-step strategies tailored for various stages of child development, focusing on how to help parents create a common emotional language, tolerate intense emotions through the “empty-out process,” and serve as a “Soothing Presence” for their children. Additionally, he discusses avoiding common parenting mistakes, understanding the emotional impact of high-conflict situations, and distinguishing effective discipline from punishment, making him a sought-after resource in the Cincinnati area on parent-child communication and child advocacy.You can find Dr. David Marcus:On the web: https://parentrx.org/On Facebook: https://www.facebook.com/david.marcus.658250/On LinkedIn: https://www.linkedin.com/in/dave-marcus-5768612b3/By Email: dsmarcusphd@parentrx.orgBy Phone: (513) 470-5575Watch this episode on YouTube: https://youtube.com/live/G_iN7m3r5egRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: June 25, 2026
On today's episode, Dr. Robyn Koslowitz, Clinical Psychologist, introduces Bryce Hamilton, LSCSW, and our listeners to the concept of “post-traumatic... The post Overcoming Post-Traumatic Parenting and Becoming the Parent You Want to Be with Dr. Robyn Koslowitz appeared first on WebTalkRadio.net.
What if the way we're raising our children is quietly teaching them to perform instead of connect? In this episode, Dr. Shivani Gupta talks with Dr. Shefali, Clinical Psychologist, New York Times Bestselling Author, and Founder of the Conscious Parenting Movement, about the difference between raising a "human doing" and a "human being."They dig into why girls today feel crushing pressure to be everything, why boys are quietly withdrawing into loneliness and overstimulation, and why a scrolling, checked-out teenager isn't lazy, they're disconnected. Dr. Shefali also shares the story of a mother whose 13-year-old son kept sneaking out at night, and the surprising shift that turned the standoff into connection.In this episode:Why raising a "human being" instead of a "human doing" changes how you respond to your childWhy girls carry pressure and boys carry overstimulation, and what each actually needsThe Urban Explorer story, and what one mother did differently to reach her sonWhy boys often bond side by side through activity, not face to face through talkingHow a silent 15-minute walk rebuilt trust between a mother and her teenage daughterWhy reclaiming your own authentic identity is the real starting point of conscious parentingWhat it means to stop measuring your parenting by your child's outward achievementsThis conversation isn't about parenting perfectly. It's about seeing your child, and yourself, more clearly.RESOURCES MENTIONEDThe Inflammation Codehttps://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=trueFusionary Formulas SupplementsUse code CODE15 for 15% off your first orderhttps://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/CONNECT WITH DR. SHEFALIInstagram: @doctorshefaliWebsite: https://www.drshefali.comYouTube: @doctorshefaliPodcast: Parenting & You with Dr. ShefaliCONNECT WITH DR. SHIVANIInstagram: @dr.shivaniguptaWebsite: https://shivanigupta.com/
If you’ve always been a good sleeper and suddenly find yourself wide awake at 3am, struggling to fall asleep, waking more often or simply not feeling refreshed in the morning, perimenopause could be playing a role. Sleep disturbances affect an estimated 40–60% of women during perimenopause, and the numbers are even higher among women seeking help through menopause clinics. In this episode of Healthy Her, Amelia Phillips is joined by clinical psychologist and sleep researcher Dr Amelia Scott, founder of Circa Sleep, to unpack why sleep can become so disrupted during this stage of life. They explore what’s happening as our hormones begin to fluctuate, how symptoms such as hot flushes and night sweats interact with sleep, and why stress, anxiety and changing sleep patterns can sometimes compound the problem. Most importantly, they discuss what actually helps. From evidence-based strategies for insomnia to the everyday habits that support deeper, more restorative sleep, Dr Amelia shares practical ways to get your sleep back on track. In this episode, you’ll learn: Why sleep can suddenly change during perimenopause How fluctuating hormones can influence sleep Why waking during the night can become harder to recover from How stress and anxiety interact with sleep in midlife The common sleep mistakes that can unintentionally make insomnia worse What CBT-I (Cognitive Behavioural Therapy for Insomnia) is and why it’s considered a first-line treatment for chronic insomnia Practical strategies to improve sleep quality and consistency When disrupted sleep is worth investigating further Whether your sleep has only recently started to change or you’ve been struggling for years, this episode will help you understand what may be driving it, and what you can do about it. About the guest: Dr Amelia is a Clinical Psychologist and sleep researcher with a Master of Clinical Psychology and PhD from the University of Sydney. She runs Cira Sleep, a clinic specialising in treating insomnia and sleep disorders in the context of health conditions, such as chronic pain and neurological disorders. She practises CBT-I (Cognitive Behavioural Therapy for Insomnia) and ACT informed therapy. She also has a special interest and additional post-graduate training in perinatal psychology, supporting women experiencing sleep disorders. Amelia draws from a range of evidence-based methods, and has a warm and collaborative therapeutic style. Dr Amelia is about to launch an online course called The Insomnia Program, and there is an opportunity to be a part of the pilot program free of charge for a select few. It's a five-module, 6 week online course built on CBT-I, along with ACT therapy. A blended treatment program designed to address the root cause of insomnia and help you build a calm trusting relationship with your sleep. Amelia is in the pilot phase right now and looking for the first participants to partake in the program now. If you'd like to be a participant or hear when it launches, express your interest below. Be part of Dr Amelia's Pilot Program: https://www.circasleep.com.au/the-insomnia-program Learn more about Circa Sleep here: https://www.circasleep.com.au/ Follow Dr Amelia on Instagram here: https://www.instagram.com/drameliajscott/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Amelia Scott. Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
Join the next round of 90 Day U Turn - www.90DayUTurn.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
What happens when AI starts changing not just the way we work, but the way we think, connect, and live? In this episode of Wealth on the Beach, Daniel sits down with Alina Maria Șerban, an Attorney at Law, Clinical Psychologist, and Human-Centered AI Advisor, for a thought-provoking conversation about the future of law, psychology, artificial intelligence, and what it means to stay human in an increasingly AI-driven world. After nearly two decades practicing law, Alina made the unconventional decision to study psychology, gaining a deeper understanding of human behavior, burnout, resilience, and the challenges faced by high-performing professionals. Today, her work sits at the intersection of law, psychology, and AI, helping businesses navigate responsible AI adoption, privacy, ethics, and the evolving legal landscape. Daniel and Alina explore some fascinating questions: Will AI replace lawyers? Can AI replace human therapists? Is our dependence on AI weakening our brains? What happens to the personal information we give AI? And how do we embrace AI without losing our humanity? This conversation goes beyond the technology itself and explores the human side of the AI revolution: trust, creativity, cognition, privacy, human connection, and the importance of investing in yourself. If you're interested in AI, law, psychology, business, leadership, personal growth, or the future of work, this episode offers a perspective you won't want to miss. #WealthOnTheBeach #ArtificialIntelligence #AI #AILaw #Psychology #FutureOfAI #HumanCenteredAI #AIAct #FutureOfWork #Lawyers #AIandLaw #AIEthics #Privacy #Leadership #PersonalGrowth
Stress and the body Stress is part of everyday life. For many of us, it stems from work, family, relationships or simply trying to keep up with the demands of a busy world. In a study released last year by the American Psychological Association, 76% of adults said the future of the nation was a significant source of stress. The economy was close behind, at 75%. While some stress can help us stay focused and respond to challenges, chronic stress can take a serious toll on both our brains and our bodies. Tuesday on the "Sound of Ideas" guest hosted by Anna Huntsman, we'll start the hour by exploring the different types of stress, how they can affect our long-term health, and the warning signs that it may be time to seek help. Guests:- Adam Borland, Psy.D., Clinical Psychologist, Cleveland Clinic- Jasmeet Hayes, Ph.D., Associate Professor of Clinical Psychology, Cognitive Neuroscience, The Ohio State University 2026 Summer Interns As summer winds down, many college internships are also coming to a close. This year, Ideastream Public Media welcomed eight college interns and one high school student from University School to the Idea Center to develop their skills and gain hands-on experience across multiple departments, from news and marketing to classical music. To end the hour, we'll spend some time with a few of those interns to hear about the projects they worked on, how the experience has shaped their career goals and what they'll take away from their summer at Ideastream. Guests:- Alex Braun, Content Production Intern, Ideastream Public Media- Charlotte Jons, News Intern, Ideastream Public Media- Jillian Osredkar, Marketing Intern, Ideastream Public Media- Lucas Yang, Arts & Culture Intern, Ideastream Public Media
Thanksgiving, Again?!: https://linktr.ee/thanksgivingagainThe Last Ryde: https://linktr.ee/thelastrydeDr. Dorie Le Sieur is a Clinical Psychologist, Parapsychologist, 3X Best-Selling Author, speaker, United States Air Force Veteran, UFO/ET Researcher, Psychic Medium, and Founder & CEO of Celestial Therapeutic Boutique. She bridges psychology, consciousness studies, trauma healing, leadership, spirituality, and human potential through an integrative approach that honors the psychological, emotional, energetic, ancestral, and spiritual dimensions of healing.https://celestialtherapeuticboutique.com/https://www.instagram.com/celestialtherapeuticboutiquehttps://www.youtube.com/@InterGalacticWisdomByDrDorieBetterHelp: Go to https://betterhelp.com/macolino for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredYouTube: https://www.youtube.com/c/JeffMacolinoFollow Me!!! https://twitter.com/saintjmachttps://www.facebook.com/jeffmacolinopodcasthttps://www.instagram.com/saintjmac/IMDB Page: https://www.imdb.com/title/tt17046562/?ref_=nm_knf_t1TikTok: https://www.tiktok.com/@jeffmacolinoArt Credit: Chase Henderson
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Don't stress over parenting advice, as much of it is based on clickbait, panic, and outdated science.In this episode, we hear from science journalists and experts Melinda Wenner Moyer, Tracy Dennis-Tiwary, Jacqueline Nesi in a conversation with Emily on how to spot actual, trustworthy parenting guidance amid all the online noise.Dismantling the myth of the "one-size-fits-all" approach, they explain why classic research was always meant to be flexible and why anyone claiming there is only one right way is usually just selling something. You'll also learn about the deep flaws in historical parenting studies and what modern research is getting right, as well as the viral panic surrounding screen time, extreme media narratives, and the real risks AI companions pose to kids' emotional growth. If you'd appreciate a reassuring, reality-based sanity check on modern parenting so you can tune out the fear and focus on what actually works for your family, tune in for this episode on Parenting Science in the Media.Listen and Learn: How parenting advice moved past simple "good vs. bad" rules to look at how things like culture, environment, and everyday context actually shape what works Calling out rigid parenting advice, spotting the red flags, and breaking down why real child science actually depends on the contextBiases in parenting science and leaning into "goodness of fit" to figure out what actually works for your specific kid How nuanced, multi-method science often gets distorted by media algorithms and fear-based messaging and how to spot misleading science headlines How kids are actively using AI, why vulnerable or unfulfilled kids are most at risk of over-dependence, and how parents can guide their children through open communication rather than strict bans Positive trends in youth resilience and self-control, how modern parenting shifts drive these improvements, and why adults in every generation fall victim to the cognitive bias that "kids these days" are doomed Resources: jacquelinenesi.com melindawennermoyer.com https://www.tracydennistiwary.com/ technosapiens.substack.com https://tracydennistiwary.substack.com melindawmoyer.substack.com. The Kids Are All Right, Scientific American article by MelindaTracy's Book Review in the New York TimesThe Most Elusive Part of Modern Parenting, Emily's Substack (if you hit a paywall, just email Emily for a free link - emily@emilyedlynnphd.com)About Melinda Wenner Moyer, Jacqueline Nesi and Tracy Dennis-Tiwary Melinda Wenner Moyer - Melinda Wenner Moyer is an award-winning science journalist and author. She's a contributing editor at Scientific American magazine and a regular contributor at The New York Times. She's the author of How to Raise Kids Who Aren't Assholes and Hello, Cruel World! She also writes the popular parenting Substack Now What. Jacqueline Nesi - Jacqueline Nesi, PhD, is a Clinical Psychologist, Associate Professor at Brown University, and author of the popular weekly newsletter Techno Sapiens. Her research focuses on the role of technology in kids' mental health (especially teens), and on how parents can help. [note that last name is pronounced Nee-See
A person on the autism spectrum leaves a file-sharing program running overnight because they want cartoons or anime. By morning, thousands of images have downloaded onto their hard drive, some of them child sexual abuse material they never chose and, in some cases, never even opened. Months later, the FBI is at the door. A judge stares at the download count and asks how anyone could not understand what they were doing. My guest Dr. Mary Riggs Cohen, spends her working life answering that question in courtrooms across the country. She is a clinical psychologist with thirty years specializing in autism spectrum disorders and has conducted forensic evaluations of autistic defendants since 2009. Her new book, co-written with defense attorney Elizabeth Kelley and digital forensics expert Michele Bush, is Cybercrime and the Autism Spectrum: How the Online World Creates Victims and Offenders. I met Dr. Cohen at the International Academy of Law and Mental Health Congress in Montreal, and I asked her on the show the moment her presentation ended, because so much of what she described maps directly onto the recruitment tactics I have studied for five decades. Dr. Cohen's first point cuts against the instinct to sort people into predators and prey. “Most people on the spectrum are both victimized and offenders at some point,” she told me. Cyberbullying, financial scams, and sexual exploitation run in one direction. Chat rooms that ask for “a picture of a child in your family” run in the other, quietly moving an autistic person into possession of CSAM they may never have sought out. Child sexual abuse material (CSAM) is not “child pornography.” It's evidence of child sexual abuse—and it's a crime to create distribute or possess. CSAM includes both real and synthetic content such as images created with artificial intelligence tools. Because many autistic individuals catalog and organize obsessively, agents who search a seized computer often find the material sorted into folders, which reads to an outsider as intent rather than what it frequently is: a hyperfocus trait turned against the person who has it. This is a justice issue and more people need to learn, please. Learn more about your ad choices. Visit megaphone.fm/adchoices
#271: Dr. Henry Cloud is an acclaimed leadership expert, clinical psychologist, New York Times bestselling author, and highly sought-after speaker. He has authored 46 books, including the iconic Boundaries, which have sold more than 20 million copies worldwide.Dr. Cloud has extensive experience working with CEOs, executives, and leadership teams, helping organizations improve leadership performance, culture, and overall effectiveness. He also founded and built a healthcare company that operated inpatient and outpatient treatment centers across 40 markets in the Western United States, serving as its Clinical Director and principal for 10 years.Dr. Cloud hosted a national radio show for 15 years, airing in more than 200 U.S. markets, and has been recognized by Success Magazine as one of the 25 most influential leaders in personal growth and developmentHis newest book YourDesired Future is a five-component framework combining psychology, physiology, and neuroscience principles to help readers achieve their desired future.Today, Dr. Cloud speaks and consults internationally, bringing together his expertise in leadership, psychology, human performance, and organizational culture to help leaders and teams achieve greater success.He is also very patient and gracious with me as we had to work through some technical difficulties on this episode. For more on Dr. Cloud and his new book Your Desired Future check out drcloud.com as well as social media and where all books are sold. Enjoy the show!
Send a text for comments or topics ideas! Do you ever find yourself eating when you're not physically hungry?If so, you're not alone—and you're certainly not lacking willpower.In this episode of Direction Not Perfection, Lindsey sits down with clinical psychologist, mindfulness coach, and host of From Both Sides of the Couch, Dr. Laurie Bruce, to explore what emotional eating really is—and why understanding it is one of the most important steps toward lasting health.For many women, emotional eating isn't simply about food. It's a learned coping strategy that develops over years of managing stress, overwhelm, loneliness, anxiety, perfectionism, and the constant pressure to care for everyone else before themselves.Rather than focusing on guilt or restriction, Dr. Bruce shares how mindfulness, nervous system regulation, self-compassion, and rebuilding self-trust can help us create a healthier relationship with food—and with ourselves.If you've ever wondered why you know what to do but struggle to follow through, this conversation will leave you feeling understood, hopeful, and equipped with practical ways to begin healing from the inside out.
Join the next round of 90 Day U Turn - www.90DayUTurn.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Most people think boundaries are about telling someone else what they can or can't do. They're not. Boundaries are about deciding what you'll do when someone crosses the line—and that changes everything. In this conversation, I'm joined by Dr. Henry Cloud, whose work on boundaries has helped millions of people navigate relationships, leadership, and life. We talk about the difference between hope and wishful thinking, the signs someone is genuinely willing to change, why so many difficult conversations fail before they even begin, and how to know when a relationship deserves another chance—or when it's time for a necessary ending. Check out all of Dr. Cloud's books here - https://www.drcloud.com/books-index Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson David. Subscribe and save 10% on every order' at https://davidprotein.com/jefferson BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of Communication Watch my podcast on YouTube Follow me on Instagram Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices