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Perfectionism can sharpen your playing or steal your joy. The Cello Sherpa Podcast Host, Joel Dallow, sits down with clinical psychologist Dr. Ellen Hendriksen to unpack where that line lives for working musicians and how to keep your standards high without letting self-worth rise and fall with every take. Ellen breaks down seven core patterns behind perfectionism—over-evaluation, self-criticism, rigid rules, mistake avoidance, procrastination, social comparison, and perfectionistic self-presentation—and shows how they quietly fuel audition anxiety, practice paralysis, and post-concert spirals.Together, we reframe procrastination as an emotion management habit rather than a calendar problem, then trade approval-seeking for intention-setting you can control. Ellen offers practical ways to normalize a non-zero failure rate in auditions, interpret criticism without outsourcing your identity, and use both acceptance tools and cognitive restructuring to soften the inner critic. You'll learn how to treat harsh thoughts like background noise, play with them to drain their power, and coach yourself with firm, kind language that actually leads to better performances.We also explore the “perfectionistic climate” many musicians train in, the difference between healthy and maladaptive perfectionism, and small daily choices that reduce shoulds and increase motivation. If you've ever walked offstage to applause while frowning inside, this conversation gives you a path back to meaning, agency, and sustainable growth. Subscribe, share with a colleague who needs it, and leave a quick review—what intention will you set for your next performance?For more information on Ellen Hendriksen: https://www.ellenhendriksen.com/aboutIf you are looking for in person/virtual cello lessons, or orchestral repertoire audition coachings, check out www.theCelloSherpa.comFollow us on Facebook, Instagram, Threads & YouTube: @theCelloSherpaFor more information on our sponsor: www.CLEAResources.com
Ray White is joined by Clinical Psychologist, Dr Khosi Jiyane, to share insights on how to deal with being alone over festive season, distinguishing between being alone and loneliness. They also touch on depression and some methods to use to get out of that rut. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Grab a copy of Dr. Ingrid Clayton's book here — https://amzn.to/48Semw4Want to listen on Audible? Get a free Premium Plus trial here: https://www.amazon.com/hz/audible/mlp(As an Amazon associate, I receive a small commission on purchases made through the links on this channel. Thanks for making this show possible!)Ingrid Clayton, PhD, is a writer and clinical psychologist in private practice in Los Angeles, California. She's the author of Fawning: a powerful to the often-overlooked piece of the fight-flight-freeze reaction to trauma, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, where she uncovers her personal experience of childhood trauma from a psychologist's perspective, and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. Ingrid is a regular contributor to Psychology Today, where her article “What is Self-Gaslighting?” is considered an essential read!With a Masters in transpersonal psychology and a PhD in clinical psychology, Ingrid has a holistic approach to psychotherapy, incorporating trauma-informed modalities like Somatic Experiencing, EMDR, and other experiential ways of working with the nervous system. Ingrid has been using a relational approach to therapy since 2004, bringing her whole self to the work—including her personal experience, intuition, and education. This enables her to be in real connection and collaboration with her clients.✖️✖️✖️Support the Show: Patreon.com/PreacherBoys✖️✖️✖️If you or someone you know has experienced abuse, visit courage365.org/need-help✖️✖️✖️CONNECT WITH THE SHOW:preacherboyspodcast.comhttps://www.youtube.com/@PreacherBoyshttps://www.facebook.com/preacherboysdoc/https://twitter.com/preacherboysdochttps://www.instagram.com/preacherboyspodhttps://www.tiktok.com/@preacherboyspodTo connect with a community that shares the Preacher Boys Podcast's mission to expose abuse in the IFB, join the OFFICIAL Preacher Boys Facebook Group: https://www.facebook.com/groups/1403898676438188/✖️✖️✖️The content presented in this video is for informational and educational purposes only. All individuals and entities discussed are presumed innocent until proven guilty through due legal process. The views and opinions expressed are those of the speakers.✖️✖️✖️Music by Lou Ridley — “Bible Belt” | Used with permission under license.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PreacherBoys and get on your way to being your best self.Support this podcast at — https://redcircle.com/preacher-boys-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Catherine Houlihan is a Clinical Psychologist, Senior Lecturer at the University of the Sunshine Coast and the Clinic Director at the UniSC Psychology Clinic. Her area of expertise is treating and researching eating disorders and body image concerns and this was a relevant (for many), meaningful and insightful conversation. There's also one anonymous ex-fat kid who found it particularly interesting. Enjoy.@drcat.psychSee omnystudio.com/listener for privacy information.
In this episode of The Aspiring Psychologist Podcast, we explore how travelling can genuinely make you a better psychologist by building empathy, perspective, flexibility and emotional intelligence in ways that classrooms cannot. I speak with Ben, an aspiring psychologist currently travelling in Chile, about backpacking across Canada and South America, using Workaway to combine voluntary work with travel, and taking on a remote research role while on the road. We discuss letting go of rigid timelines to qualification, managing internal pressure, funding trips on a shoestring, the role of privilege and safety nets, and how uncomfortable journeys can become powerful stories and sources of resilience. I also share my own experiences of extended travel after my undergraduate degree, shorter UK breaks during clinical training, and how nature, awe and time away from traditional routes can support aspiring and qualified psychologists to live in line with their values and return to their careers more grounded and reflective.Highlights00:00 – Why travelling can shape you as a psychologist as much as formal training00:51 – I introduce Ben, an aspiring psychologist currently travelling in Chile01:34 – We discuss releasing the pressure to qualify quickly and follow rigid timelines02:31 – Ben on career expectations, presence and learning to slow down05:27 – Finding relevant psychology experience while travelling, including Workaway08:02 – My own six-month trip around the world and how I funded it10:35 – Coming home with £20 and jumping straight into work and training13:02 – Standout travel memories and how uncomfortable journeys build resilience17:19 – Sleeper trains, ferries and why challenging travel experiences matter18:13 – Travel doesn't need to be expensive or international to be meaningful22:00 – We reflect on privilege, safety nets and the ability to take time out24:18 – How family support, grief and life experiences shape perspective26:01 – Travel as exposure therapy and confidence building29:20 – Nature, awe and using time away to support mental health33:22 – Leaving space for uncertainty and choosing your own career timelineLinks:
Living Healthy and Aging Well - AM950 The Progressive Voice of Minnesota
Dr. Terri Bly, licensed Clinical Psychologist at LynLake Centers for WellBeing, will join Ken to discuss the unique challenges and opportunities that often accompany “the Third Age” of life. While many of us spend our working years dreaming about the day we can retire, when that day actually arrives we may be surprised to find…
In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with Dr. Jon Glass, a Clinical Psychologist with Northshore Psychological Associates.Dr. Glass discusses the benefits of high school sports participation on mental health, resilience, and emotional balance, as well as addressing the importance of proper management by parents and coaches to maximize these benefits and avoid potential harm. He also explores the effects of social media, the impact of the COVID-19 pandemic, differences between boys and girls in sports, and offers advice on supporting injured athletes.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-121925-GK
Dr. Jody Carrington is Clinical Psychologist and a Powerhouse Speaker and fearless champion for authentic human connections. Her Podcast Unlonely is so on point and important and in this episode we are trying to empower you to feel less lonely and become more resilient!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's Tech Nation, Moira speaks with Dr. Alexandra Shaker, Clinical Psychologist and author of "The Narrowing … A Journey Through Anxiety and the Body," exploring what anxiety really is and how our gut instinct and genetics play a role in our response. Then, Dr. Thomas Chen, Director of Neuro-oncology at USC and Founder of NeOnc Technologies, discusses an innovative method to deliver drugs directly to the brain to treat glioblastoma and other brain cancers.
Description: Sara Woods, PhD, Clinical Psychologist at the University of Washington Autism Center and Discover Psychology Services, shares a neurodiversity-affirming approach to understanding autism. Interviewer: Carrie Coffield, PhD, Associate Professor of Pediatrics at Rutgers Robert Wood Johnson Medical School, NJLEND Director, and Co-Director of The Boggs Center on Disability and Human Development Click for full transcript of episode 41
Mind Over Grind: How to Break Free When Work Hijacks Your Life - Learn More About Guy Winch's new book HERE: https://a.co/d/gYEnAat
[REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws!Dr. Tracy is a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. Helping women go from disconnected and overwhelmed in their relationships to being able to share their feelings and needs. To work through hard moments and family challenges side-by-side, and be able to say to each other "we got this!" FOLLOW @drtracydVISIT www.drtracyd.comErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
In the final episode of 2025, Simon and Rusty are joined by Suzanne Brown and Luke Doherty for a lively conversation on resilience, connection, and the power of pause. They discuss moving beyond basic resilience to a more integrated approach, incorporating mindfulness, presence, and how the support of a strong community can build true resilience.If you're interested in deepening team connection and its relationship to communities, this episode is for you.Episode 12 with Luke DohertyEpisode 04 with Suzanne BrownAnd for more on Polarity – as touched on by Simon at the end of the pod – listen to episode 32 here.About our guests:Suzanne is a Clinical Psychologist, Emotional Fitness Consultant, and the brilliant mind behind Emotionally Connected, a specialised psychology consultancy merging clinical psychology with elite performance. Her innovative approach empowers us to actively address our mental health through immersive and captivating methods.https://www.linkedin.com/in/drsuzannebrown/ Luke is Managing Director of Mindful Peak Performance, and combines elite rugby experience with advanced mindfulness training from Breathworks and Oxford University. He delivers bespoke mindfulness programs for leading athletes and executives and created a unique boxing-and-mindfulness network supporting disadvantaged young people with powerful results.linkedin.com/in/luke-doherty-mindful-peak-performance Key Moments: [00:03:36] Welcoming Suzanne Brown and Luke Doherty – what's new.[00:06:26] Suzanne on Personal Growth and Following Mystery - personal evolution & embracing life's unfolding mysteries.[00:11:01] Receiving and Embracing Compliments – can we reframe it as a gratitude practice. [00:12:14] Resilience to Reverence – Changing Workshop Themes and wordplay[00:16:16] Community and Connection as Core to Resilience - creating intentional spaces for resilience.[00:21:11] Pause, What a Pleasure – Practical Tools for Adversity during challenging times.[00:29:19] Empowering Communities Through Mindfulness Training - empowering local leaders.[00:37:57] Exploring Us vs. Them Mentalities in Sport and Life - negative effects if left unchecked.[00:47:15] End-of-Show Reflection - Gratitude and Bouncebackability Tips Please like, subscribe or follow, so you're notified of any new episodes coming up, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here: https://www.linkedin.com/company/the-bouncebackability-podcast/
Join the 6-week Goal Getter Program - doors close on the 20th! https://goals.denisewalsh.com/Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Cassie Xintavelonis, Clinical Psychologist at Cassie’s Place - Child and Adolescent Psychology, joins Kaz and Tubes to discuss how to best support our kids following the Bondi Beach attack.See omnystudio.com/listener for privacy information.
Full Show notes: Bengreenfieldlife.com/sleepbetter Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and on the show (40 times). Dr Breus pens a monthly column in WebMD magazine, 'Sleep Matters,' and writes regularly for WebMD, The Huffington Post, and Psychology Today. He is also the author of The Sleep Doctor's Diet Plan and Beauty Sleep. Dr. Breus is the author of 4 books, with his newest was released in Dec of 2024 called Sleep, Drink, Breathe: Wellness is too complicated. This book gives an easy-to-follow 3-week program to teach everyone how these 3 simple biobehaviors are the foundation for wellness. He is an expert resource for most major publications, doing more than 300 interviews per year. Visit : bengreenfieldlife.com/orionsleep and use code - GREENFIELD15 to save 15% off Episode Sponsors: Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process creating highly bioavailable alpha glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Timeline: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order.See omnystudio.com/listener for privacy information.
Parents often face the challenge of trying to be perfect... And it can be even louder during the holiday season. Dr. Kate Lund, Clinical Psychologist and author of "Step Away: The Keys to Resilient Parenting." Joins the show to discuss overcoming parent perfectionism and how imperfect parents can use setbacks as building blocks to build resilience and genuine connection with their kids.
Dr Stephanie Doig is a BRILLIANT Clinical Psychologist specialising in working with anxious children and teens and their families. In this fascinating, helpful and practical conversation, Stephanie explains:- why there has been an increase in anxious children- how to recognise whether your child is anxious- what's "normal" behaviour versus what requires intervention- how to best navigate tricky moments with your children- how to support yourself when you haven't parented in the way you'd ideally like- how her upcoming app (launching in early 2026) can help children and parents to feel better and keep moving forwardsAnd I also use the example of my second son, Ralph, and his tricky eating, to show how it's not what our kids are doing that's necessarily the problem but what we make it mean about ourselves, and how our mindset is a huge opportunity for parenting in a more supportive and empowered way. Check out Stephanie's website here >lovehowyoueat.com >
Menopause is a normal and often undiscussed life stage In recent years, celebrities have been more outspoken about their experiences with menopause, with some negative, and some positive. Actress Gwenyth Paltrow said she could feel the hormonal shifts happening in her body. She said, "You're all of a sudden furious for no reason." While actress Traci Ellis Ross said, "I'm the sexiest I've ever been. And when I say that, I mean I feel the most myself." Actress Naomi Watts experiences perimenopause in her later 30s. She said, "I'd wake up in the middle of the night, drenched in sweat. My skin was dry and itchy. My hormones were all over the place. I remember feeling so confused and alone, like I didn't have control over my own body." Watts said there was not a lot of support for her at the time. She said there's an "unwritten code of silence. Women should suck it up and cope, because that's how generations passed have done it." Last month, the Food and Drug Administration removed "black box" warning labels from hormone drugs used to treat menopause symptoms, after years of urging from doctors and patients that the warnings were not supported by science and overstated risks from cancer to dementia. On Tuesday's "Sound of Ideas," we'll talk to doctors and a patient about menopause and perimenopause. We'll discuss misconceptions, stigma, and new access to treatment for millions of women going through this life stage. Guests: - Rachel Pope, M.D., OB/GYN & Chief of Female Sexual Health, University Hospitals - Juliann Sutton, Patient - Erika Kelley, Ph.D., Clinical Psychologist, University Hospitals & Associate Professor, Department of Reproductive Biology, Case Western Reserve University School of Medicine
Goal Getter - https://goals.denisewalsh.com/Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #goalgetter #success #newyearsresolutionsSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Today's word of the year for 2025 is ‘ragebait', content designed to spark outrage and keep us clicking. But, with anger now driving so much of our online life, is letting our anger out healthy, or are we feeding a cycle that leaves us more stressed and divided?Joining guest host Fionnuala Jones to discuss is Dr Malie Coyne, Clinical Psychologist and author.
In this episode: Many children experience the loss of someone significant, yet this is often overlooked Grief in children may show up as anger, behavioral issues, or physical symptoms rather than verbally Ways to promote language that supports adaptation instead of avoidance Approaches for normalising grief experiences, and encouraging re-engagement with social and pleasant activities Host: Andrew Fuller, Clinical Psychologist and Family Therapist, Speaker and Creator of Learning Strengths Guest: Professor Sarah Egan, Discipline of Psychology, enAble Institute and School of Population Health, Faculty of Health SciencesSee omnystudio.com/listener for privacy information.
Is competition, jealousy, and conflict between brothers and sisters a normal part of growing up? While bickering and nitpicking can be hard for parents, can sibling rivalry also be a way for children to learn life skills? Kathryn talks with Clinical Psychologist and mum of three, Jacqui Maguire.Go to this episode on rnz.co.nz for more details
In this powerful and deeply insightful conversation, we sit down with Aashita Khanna — RCI-licensed Clinical Psychologist, AASECT-trained Sex Therapist, and Founder of Kama Health India — to break down the truth about sex, intimacy, desire, anxiety, emotional safety, performance pressure, and modern relationships.If you've ever struggled with low desire, sex anxiety, shame, porn pressure, relationship stress, communication issues, confidence in bed, or a disconnect with your partner, this episode will help you understand why it happens and how to move forward with clarity and confidence.Aashita brings science-backed explanations, real therapy-room insights, and practical tools to help individuals and couples rebuild intimacy, heal emotional wounds, and create healthier, more fulfilling sexual and relational lives.This is one of the most important conversations on intimacy, mental health, and the psychology of connection you will hear in India.
Is competition, jealousy, and conflict between brothers and sisters a normal part of growing up? While bickering and nitpicking can be hard for parents, can sibling rivalry also be a way for children to learn life skills? Kathryn talks with Clinical Psychologist and mum of three, Jacqui Maguire.
What does it really mean to find your inner strength and embrace a new version of yourself after adversity, and how can stepping outside the traditional therapy room open up transformative change?This powerful conversation explores how reconnecting with nature, embracing values, and facing life's toughest moments can transform our approach to healing and personal growth. Dr. Kate Mason shares her inspiring journey through cancer, how it reshaped her career, and why therapy doesn't have to happen indoors.You'll hear practical tools for the days that feel impossible: count small wins, lean on safe people, and return to your compass - adventure, connection, or freedom, whatever your values may be. We talk about post-treatment anxiety, the myth of instant transformation, and why vulnerability is strength, not failure. If you've felt lost through illness, divorce, menopause, or sudden change, this conversation offers grounded steps to rediscover purpose and joy, one walk at a time.Highlights include:02:52 Nature, Challenge and Values-Led Work04:57 Kate's Cancer Story and Impact on Identity15:24 Challenge, ACT, and Weathering Storms27:06 Firewalking and Trusting IntuitionThis week's guest:Dr Kate Mason is a Clinical Psychologist with over 20 years experience helping women reconnect with who they are and what truly matters. After facing her own life-changing experience with breast cancer at 35, Kate discovered the transformative power of being outdoors, stepping beyond our comfort zones, and reconnecting with ourselves and a community of like-minded women.From cycling 250 miles from London to Paris to hiking 120km across the Sahara Desert and Cuban mountains, Kate has experienced first-hand how adventure and nature can spark deep healing and personal growth. That journey inspired her to create Women & Wild in 2023, a thriving community that blends psychology, coaching, and the great outdoors to help women rediscover their strength, purpose and joy. Her work has been featured in multiple media publications where she continues to champion the power of nature, connection, and courage as tools for lasting wellbeing.Website: Women and Wild Instagram: @womenandwildTell us what you thought of this episode!FREE until 5th December 2025 - grab my mini course HOW TO STOP SPIRALLING today - click below:How To Stop Spiralling mini course -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER
Goal Getter - 6 Week Challenge: www.goals.denisewalsh.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue How Humor Enhances Life – Ep867 Featuring Interview Guest, Clinical Psychologist, Humor Researcher, University Professor, and Author, Louis R. Franzini, PhD ; and Performance Guest, Two-Time BMI Award Winning Producer, Singer, Songwriter, Jesse Nolan of Caught a Ghost, on The Life Changes Show, Episode 867 Interview Guest: LOUIS R. FRANZINI, PhD; and Performance Guest: JESSE NOLAN of CAUGHT A GHOST
Black Friday is basically engineered to hijack an ADHD brain. Countdown timers, flashing banners, urgency emails — it's the perfect storm for impulsive buying and dopamine-driven decisions. In this short solo episode, Clinical Psychologist and ADHD specialist Michaela Thomas shares three quick, compassionate strategies to help you navigate Black Friday with intention, self-trust, and calm, rather than getting pulled into impulsive spending. You'll learn how to pause before you buy, check your emotional state, and create a tiny, intentional “YES list” that keeps you grounded instead of overwhelmed. Whether you've overspent before or simply want to approach the season with more steadiness, this episode offers practical tools you can use today — without shame, restriction, or perfectionism. In this episode, you'll hear: Why Black Friday is especially triggering for ADHD brains How urgency and dopamine hijack your decision-making The 10-second pause that protects you from impulsive buys How to spot when you're “emotion spending” vs. choosing consciously How a micro 3-item “intentional yes” list keeps you grounded How to honour your needs and your values during the sales If you struggle with impulsivity, emotional regulation or burnout… You're not alone — and you're not broken. These tendencies are part of your wiring, not a personal flaw. You might need support in learning to slow down for long enough to notice how you feel so you can regulate your emotions and nervous system. Connect with Michaela: Instagram: @the_thomas_connection Website: thethomasconnection.co.uk Join the newsletter for tools on slowing down with compassion on www.thethomasconnection.co.uk/newsletter
It's November — a time when many men grow moustaches to raise awareness for men's mental health and suicide prevention but beyond the facial hair, there's a much deeper conversation to be had.In this powerful and necessary episode, Matt speaks with Dubai-based clinical psychologist and coach Dr David Lee, founder of The Better Man Initiative. Together, they explore the stark reality that three out of four suicides are men — and ask the difficult question: what's going wrong?In this conversation, they explore:The shocking statistics around male suicide — and what they're telling usThe role of modern society and how it's failing young menThe influence of the manosphere, toxic masculinity, and online narrativesWhy men are still not talking — and what prevents them from doing soThe importance of community, safe spaces, and strong male role modelsThe surprising power of nostalgia, banter, and shared experienceWhy more men are needed in education and mental health fieldsLow-hanging fruit for better mental wellbeing — from movement to connectionIf you're a man who's struggling — or someone who loves and supports one — this episode is for you. It's a reminder that you're not alone, and that real help doesn't always start with therapy — it starts with conversation, connection, and compassion.Connect with Dr David Lee:IG: @davidleepsychologyFacebook: @DrDavid Lee Facebook Group. The Better Man InitiativeLinkedIn: Dr. David A. Leehttps://openmindscenter.com/team/dr-david-leehttps://silverbellglobal.com/about If you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)
In celebration of Thanksgiving and the kickoff to the holiday season, Trey sits down with his good friend Clinical Psychologist, Kevin Gilliland, Psy.D for a conversation on how to prepare for the holidays mentally and emotionally. They discuss navigating grief, uncomfortable conversations and finding joy and gratitude in the midst of it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever realised that you've grown and evolved… but your relationship patterns haven't quite caught up? Maybe you're confident, capable, and the go-to person in every other area of your life - yet in relationships you still find yourself over giving, second-guessing your needs, or slipping into old habits that no longer feel like you. If that sounds familiar, this episode will land deeply. This week, I'm joined by Clinical Psychologist and Couples Counsellor Phoebe Rogers, Founder of The Relationship Space, whose work is changing the way women understand love, attachment, emotional safety, and self-worth. Phoebe once lived the same patterns so many smart women do - emotional burnout, self-abandonment, choosing partners who couldn't meet her, and feeling confused about why love felt harder than it needed to. Everything shifted for her when she discovered attachment theory, Schema Therapy, and Inner Child work - approaches that helped her break old cycles and finally choose secure, steady, emotionally available love. What I adore about this conversation is that it's not just for women dating or looking for love. It's for anyone who wants healthier, more connected, more emotionally reciprocal relationships - including the one they have with themselves. Even after nearly 25 years of marriage, I learned so much about my own patterns, my own instincts, and the subtle ways we silence ourselves in order to keep the peace. I know you will too. Key Episode Takeaways: Why women overgive - and how to stop abandoning yourself. Phoebe explains why so many women slip into the role of giver, fixer, or emotional anchor - and how to shift into healthier, more reciprocal patterns. How Schema Therapy reveals the beliefs driving your relationship habits and understanding them changes everything - not just romantically, but across friendships, family and work. Your wounded child: the part of you that still needs reassurance and safety, Phoebe shares powerful insights into how to connect with and soothe the younger part of yourself that's driving your biggest fears and reactions. The power of listening to yourself, from intuition to boundaries. About the Guest: Phoebe Rogers is a Clinical Psychologist and Couples Counsellor specialising in dating and relationships, and is the Founder of The Relationship Space. She once struggled to find a healthy relationship, and kept repeating patterns of emotional burnout and self-abandonment; after discovering attachment theory, Schema Therapy and Inner Child work she was able to break free of unhelpful relationship patterns and find love- firstly with herself, and then with a partner. She now helps other women choose emotionally available, secure love, by understanding their patterns, healing past wounds, and choosing differently. She helps women develop self-trust in dating, to communicate their needs without fear, and choose the love they deserve. Phoebe is sought out for her compassionate, direct, and integrative approach, using Schema Therapy, and good old-fashioned pragmatic advice. She also runs an online group for women who want healthy relationships. Show Resources: Follow Phoebe on Instagram - HERE Connect with Phoebe on Facebook - HERE Learn More About Phoebe's Book, When Will It Happen For Me - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn More About Emma's 1:1 Coaching - HERE Book a Complimentary 30-Minute Call with Emma - HERE If you LOVED this episode, please share it on your Instagram stories and tag @emmalagerlow and @therelationshipspace - I genuinely love seeing your insights and ah-ha moments. Yours in Love, Emma. X.
Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Mae Kumko
join us in the next round of 90 Day U Turn - www.90DayUTurn.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Join the Strangest Secret Challenge - https://www.facebook.com/groups/21daystrangestsecretBecome a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/
Dr. Sumi Raghavan is a cross-cultural clinical psychologist and former psychology professor who works with adults dealing with everything from trauma to burnout and chronic stress. She believes everybody has a culture and strives to be affirming and curious in her work. Beyond psychotherapy, she offers workshops and training to organizations looking to support the mental health and well-being of their staff. She combines her academic experience with her clinical skills to help people build resilience and learn true self-care. She can be found at www.drsumiphd.com, and on Instagram at @DrSumiPHD. When she's not working, she's a proud rebel perfectionist with many hobbies that she does badly, a reader of beach books year round, and a parent of two wonderful humans who keep her own her toes.In this episode, we discuss misconceptions around burnout, including how it's more than long hours or being “tired.” We explore how burnout can include emotional, physical, and cultural aspects, and how it can shaped by the systems we live in, the identities we hold, and the messages we've taken on about productivity and worth.Overall, we explore burnout through a culturally competent lens. We discuss how COVID reshaped our capacity and expectations, visible and invisible symptoms of burnout (fatigue, cynicism, decreased effectiveness, emotional numbness), and how capitalism reinforces overworking, self-sacrifice, and guilt around rest. We also touch on the role of identity, family expectations, and cultural narratives. Dr. Sumi also shares how workplace dynamics can make burnout harder to name.We also unpack what burnout feels like day-to-day, not just what textbooks and social media posts say. FOLLOW DR. SUMI RAGHAVAN:INSTA: @drsumiphdWEBSITE: www.drsumiphd.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
Dr. Giselle Faubel is a Harvard-educated Clinical Psychologist based in South Florida. She is the founder of HORSES AND PSYCHOLOGY and EQUUS FOR HUMANITY - both equine-assisted psychotherapy programs. Giselle's focus has been on providing ground-breaking interventions through a form of psychotherapy which utilizes horses as healers. Equine-assisted therapy is successfully applied to individuals, families, and groups. Giselle's recent interest in the use of psychedelics to help heal PTSD has led her to create Equidelics - a next-generation integration of equine-assisted therapy with psychedelics.
⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness ⭐️⭐️They discuss the science behind why purposeful work matters for mental health, practical strategies for dealing with constant stress and uncertainty, and how to recognise when you need professional help. Eóin also shares his approach to maintaining boundaries in meaningful work and offers coping mechanisms for those feeling overwhelmed by responsibility. A conversation filled with practical wisdom for anyone juggling business pressures with mental wellbeing.Sponsored by Vanta AI: vanta.com/mydailybusinessConnect with Professor Eóin Killackey:LinkedInOrygenConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIOrygenHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Dr. Melissa Mahon is a practicing Clinical Psychologist, Life Coach, Energetic Practitioner, and creator/host of the Wild Enthusiasm for Living podcast. She's with us today to help address the sometimes intense and often overwhelming energy of the holidays. What are some ways to control stress, protect our own energy, and avoid taking on the issues of others? How should we navigate the issues of seeing those we don't typically interact with or curb expectations that are outside our own value systems?Dr. Mahon offers us practical insights and tools to move into the holidays feeling centered and positive! Find Dr. Mahon: https://www.drmelissamahon.com/Therapy: https://journeytopresent.com/ IG: https://www.instagram.com/dr_melissa_mahon/TikTok: @dr_melissa_mahon We love talking woo with you!Follow along with us on Instagram: https://www.instagram.com/mdmthepod/Join our Facebook group, Multidimensional Moms.For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.comSee you next time!
Psychiatrists and Clinical Psychologists warn their workforces are depleting to the point there won't be enough experienced professionals to provide supervision for those in training.
Khuspus with Omkar Jadhav | A Marathi Podcast on Uncomfortable topics
"भावनेच्या क्रॅश कोर्स" च्या या चौथ्या भागात आपण आत्मतिरस्कारावर चर्चा केली आहे. आपण सगळेच सगळ्यांची मनं राखण्याचा प्रयत्न करतो, Perfect रहाण्याचा प्रयत्न करत असतो. पण या सगळ्या प्रयत्नात आपण स्वतःवर शंका घेतो, काही वेळेस स्वतःला चौकटीत बसवण्याचा प्रयत्न करतो आणि एका Point नंतर स्वतःचा तिरस्कार करायला लागतो. आपण स्वतःला Judge करतो, दुसऱ्यांना खुश ठेवण्याच्या प्रयत्नात थकतो, आणि नकळत आत एक नकली मुखवटा (mask) घालतो. पण या सगळ्याच्या मागे खरी गरज असते; स्वतःला समजून घेण्याची आणि स्वीकारण्याची. या सगळ्यावर आपण मृदुला आपटे (Sr. Clinical Psychologist) यांच्याशी चर्चा आहे. We all want to be good, but what happens when that desire turns into self-hatred?In this episode, we explore the emotion of self-disgust, the inner voice that says, “I'm not good enough.”How our perfectionism, constant self-judgment, and need to appear “nice” can make us harsh critics of ourselves.We also talk about how this disgust hides behind the mask of narcissism, and why learning to clean our inner space, instead of endlessly correcting ourselves, is the real path to growth.Disclaimer: व्हिडिओमध्ये किंवा आमच्या कोणत्याही चॅनेलवर पॅनलिस्ट/अतिथी/होस्टद्वारे सांगण्यात आलेली कोणतीही माहिती केवळ general information साठी आहे. पॉडकास्ट दरम्यान किंवा त्यासंबंधात व्यक्त केलेली कोणतीही मते निर्माते/कंपनी/चॅनल किंवा त्यांच्या कोणत्याही कर्मचाऱ्यांची मते/अभिव्यक्ती/विचार दर्शवत नाहीत.अतिथींनी केलेली विधाने सद्भावनेने आणि चांगल्या हेतूने केलेली आहेत ती विश्वास ठेवण्याजोगी आहेत किंवा ती सत्य आणि वस्तुस्थितीनुसार सत्य मानण्याचे कारण आहे. चॅनलने सादर केलेला सध्याचा व्हिडिओ केवळ माहिती आणि मनोरंजनाच्या उद्देशाने आहे आणि चॅनल त्याची अचूकता आणि वैधता यासाठी कोणतीही जबाबदारी घेत नाही.अतिथींनी किंवा पॉडकास्ट दरम्यान व्यक्त केलेली कोणतीही माहिती किंवा विचार व्यक्ती/कास्ट/समुदाय/वंश/धर्म यांच्या भावना दुखावण्याचा किंवा कोणत्याही संस्था/राजकीय पक्ष/राजकारणी/नेत्याचा, जिवंत किंवा मृत यांचा अपमान करण्याचा हेतू नाही.. Guest: Mrudula Apte (Sr. Clinical Psychologist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge. Edit Assistant: Rameshwar Garkal, Priyanka Thosar. Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts
In this episode of First Bite, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, is joined by Dr. Amy Talbot, Director and Clinical Psychologist of the Talbot Centre in Australia, to unpack the well-established overlap between Pediatric Feeding Disorder (PFD) and Avoidant Restrictive Food Intake Disorder (ARFID). For SLPs new to this area of practice, the lines between roles and responsibilities, particularly with respect to each diagnosis, can be blurry, and Dr. Talbot is here to clean it all up!If you are curious as to what the differences are between PFD and ARFID and want to learn more about how a psychologist can contribute to the care of clients with feeding-related concerns (PFD/ARFID) as part of a multidisciplinary team, then be sure to join this conversation.By the end of the hour, Amy plans to equip guests with strategies for building relationships with suitably trained or qualified psychologists as part of their referral network, aiming to grow a robust interprofessional practice team.Show Notes: Feeding Matters: https://www.feedingmatters.orgTalbot Centre: https://thetalbotcentre.com.auButterfly Foundation: https://butterfly.org.auAbout the Guest(s): Dr Amy Talbot (she/her) is a multi-award-winning clinical psychologist and director of The Talbot Centre, a multidisciplinary service in Sydney. Her work focuses on eating, feeding, and body image concerns, with an emphasis on neurodiversity-affirming, family-centred care. Amy is a sought-after presenter, supervisor, and researcher, known for advancing interdisciplinary approaches to complex case formulation and integrating lived experience perspectives to improve outcomes for individuals with ARFID and related feeding disorders.Follow First Bite: https://linktr.ee/FirstBitePodcastSpotify: https://open.spotify.com/show/36kfA1xbU156vHPilALVoJ?si=086bed1210af45d5Apple Podcasts: https://podcasts.apple.com/us/podcast/first-bite/id1399630680
In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Josh Smith Yasmine Mohammed (IG: @drj.smith) about:- How to set boundaries- How to navigate arguments with family- Better (and more productive) strategies for parenting- The psychological impact of doom scrolling- ADHD, neurodivergence, and medication- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
SHINING WITH ADHD #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish The Childhood Collective11/12/2025SUMMARYIn this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you're navigating ADHD yourself or parenting alongside a partner with ADHD, you'll walk away with tools that bring more balance and understanding to your marriage. MEET DR. TRACY DALGLEISHDr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world's leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being.LINKS + RESOURCESEpisode #206 TranscriptDr. Tracy Dalgleish's Book: You, Your Husband, and His MotherDr. Tracy Dalgleish's WebsiteDr. Tracy Dalgleish's InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Time TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course
Why does bullying happen, and who is most at risk? How should victims respond, and what are the best ways for families, teachers, and community leaders to intervene? How should the bullies themselves be dealt with? What practical strategies can we employ to prevent abuse and foster respect? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job Guests: Rabbi Yitzchok Berkowitz – Rosh Yeshiva of Aish HaTorah – 9:47 Rabbi Menachem Mendel Gluckowsky – Vice Chairman of Vaad Rabbanei Chabad in Israel – 30:14 Dr. Rona Novick – Dean of Azrieli, Clinical Psychologist and expert on bullying – 59:07 Conclusions and takeaways – 1:36:46 Please donate to the 10 orphans of the Makeler family in Rechovot, Israel https://www.charidy.com/keren375?2 מראי מקומות
Grandparents Raising Grandchildren: Nurturing Through Adversity
Do you feel overwhelmed by stress as a grandparent raising grandchildren in today's fast-paced, social-media-saturated world? Are you searching for ways to nurture resilience in both yourself and your grandkids, while struggling to move past perfectionism and the fear of failure? The unique challenges that come with kinship care can leave you feeling isolated and exhausted, as you navigate trauma, financial strains, and emotional upheaval within your family.I'm Laura Brazan, and I found myself suddenly responsible for my grandchildren, learning firsthand the emotional weight and transformation this role requires. Over time, I discovered that resilience isn't something you're simply born with—it's a vital skill that can be learned and modeled, no matter your age or circumstances.Welcome to "Grandparents Raising Grandchildren: Nurturing Through Adversity." In this episode, Dr. Kate Lund, clinical psychologist and author of "Bounce" and "Step Away," reveals her evidence-based approach to building resilience in caregivers and children alike. We'll discuss practical techniques for self-care, overcoming the comparison trap of social media, and breaking the cycle of perfectionism. You'll hear inspiring strategies to help you manage stress, cultivate authenticity, and foster lifelong resilience in your family.For more information on Dr. Kate Lund, her work, podcast and publications, please visit her website.Join our supportive community as we explore expert insights, share real-world stories, and provide resources tailored to grandparents raising grandchildren. Together, let's replace isolation with connection, and empower you to rewrite your grandchildren's story with hope, strength, and compassionate guidance.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season
Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/