Podcasts about clinical psychologists

The Unstoppable Thought Stream (And How to Navigate It) Ever feel like your mind is a busy highway with thoughts constantly rushing by, sometimes ones you wish weren't there? Today, we're exploring the reality that we can't simply put up a roadblock to stop all thoughts, but we can learn the crucial skill of deciding which ones get our energy and how long they stick around by choosing not to feed them. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist 

The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja LakshminIn this episode of The WorkWell Podcast™, Jen Fisher speaks with Dr. Pooja Lakshmin, psychiatrist, mental health advocate, and author of "Real Self Care." Together they unpack the commercialization of wellness and explore why so many women feel caught between achieving everything and finding time for authentic self-care. They navigate the complexities of caregiving, adult friendships, and finding hope in challenging times.Episode Highlights:The four principles of real self-care: boundaries, compassion, values, and powerWhy the "pause" is the true boundary - not simply saying noThe invisible burden of elder caregiving and why it's so difficult to discuss at workHow to maintain meaningful adult friendships when life gets overwhelmingUnderstanding hope as an active practice rather than wishful thinkingThe importance of finding small moments of joy and connection in daily lifeQuotable Moment:"Real self-care is an internal process. Boundaries, compassion, values, and power - those four internal principles, that's the work of real self-care. And then once you've done that, then you go to yoga, then you do your meditation. But if you're not using those internal principles and not doing that internal work first, then the external tools will be empty." - Dr. Pooja LakshminLyra Lens:In this edition, Dr. Kendall Browne, Clinical Psychologist and Director at Lyra Health, unpacks the concept of "the pause" that Dr. Lakshmin identified as crucial for boundary-setting. She explains that while pausing seems simple, implementing it proves challenging—especially for women who feel pressure to respond instantly. Dr. Browne offers practical strategies for habitualizing this pause and distinguishes between different boundary types: porous (saying yes too often), inflexible (saying no reflexively), and purposefully permeable (thoughtful decisions about when to engage).Resources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.

Aubrey converses with Clinical Psychologist, Quraisha Baig, about dealing with the loss of a colleague. What does it mean to return to work without them at their desk or beside you on duty? How do we process that grief and support each other as colleagues? The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

An attempted abduction of a child outside an Auckland primary school earlier this week has many parents wondering about the best way to talk to children about keeping safe. How much information should parents give children about potential dangers to them? And how? Clinical Psychologist and mother of three Jacqui Maguire has some tips and tricks.Go to this episode on rnz.co.nz for more details

An attempted abduction of a child outside an Auckland primary school earlier this week has many parents wondering about the best way to talk to children about keeping safe. Clinical Psychologist and mother of three Jacqui Maguire has some tips and tricks.

Welcome back to Behind Greatness. We chat with Fr. Sean O'Laoire, joining us from his mountain side home in California. We delight in the dance with this conversation. Sean has a background in math, a PhD in transpersonal psychology, he speaks multiple languages and is an ordained catholic priest. We learn about his experience living in Africa, cataloging hundreds of Gaelic proverbs, dealing with death threats from politicians, receiving that letter from the Vatican and everything in between. We talk STATE vs STAGE of consciousness, churches and graveyards, “Irishing” Christianity, his druid grandfather, reincarnation and the early Church, the banning of Irish funerals, telepathy, stories and culture, language as a blessing and a curse, the masculine and the feminine, imagination, dancing with the dead and the Lioness …. What a dance.   “Remembering who we are.”   Sean: ·       Website: https://spiritsinspacesuits.com/ ·       IG: @spiritsinspacesuits   To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org. As a charity, tax receipts are issued to donors.

Clinical Psychologist, Dr Tara Porter, has worked with children and adolescents for over 25 years, including as the lead of a NHS CAMHS Psychology Team. She has seen first hand the increase in children being referred to these services, and has written a new book based on what she believes are some of the root causes of the problems that children - and parents - are struggling with today. Tara does not profess to have all the answers, or to be the perfect parent herself; far from it, the focus of her book is on parenting that's “good enough” - not perfect. She explains to Gabby the reasoning behind this, and how the strive for perfection has caused a disparity between opportunities and expectations, which is harming both parents and children. As well as explaining what she's come to see as her three principles of “good enough” parenting, Dr Tara answers some of your questions including how best to support your child through exam stress, and how to help your child navigate friendships and school dynamics. They also discuss some of the issues raised in the recent Netflix series, Adolescence, and her take on how to approach the issue of smartphones with your children to try and ensure they stay open about what's going on in their digital world. Dr Tara's new book Good Enough: A Framework for Modern Parenting is available now, as is her debut You Don't Understand Me: the Young Woman's Guide to Life. You can find out more about the therapeutic services she provides at www.taraporterpsychologist.com Hosted on Acast. See acast.com/privacy for more information.

The Founder of Facebook and CEO of Meta Mark Zuckerberg has said that in the future he can see how AI could help us address loneliness. Although, he did stop short of saying AI could replace our real-life friends.But, does he have a point? How many friends do you have online versus real friendships in real life? And could AI and digital innovations fulfil our social needs?Joining Seán to discuss is Dr Malie Coyne, Clinical Psychologist and Author.Image: Meta

Are you wondering - how do I improve my mental health and wellbeing?Maybe you are looking for guidance on the habits that foster good mental health?Look no further - in this episode I describe my TOP 5 TIPS for good mental health. From breaking out of autopilot mode to learning the art of self-compassion, I cover practical ways to enhance your well-being. Discover how to be more present in everyday life, manage your thoughts, and address the basics of self-care. This episode is a guide to understanding and nurturing your mental health, with tips and exercises you can start today.Highlights include:01:32 Shift Out of Autopilot04:25 Learn to Defuse Your Thoughts05:43 Take Care of the Basics06:31 Cultivate Self-Awareness09:13 Be a Friend to YourselfTry these journal prompts:1. How did I support myself today?2. What small win did I experience this week?3. What did I struggle with today?4. What am I holding onto that isn't serving me anymore?5. How can I be a friend to myself this week?6. What three small things did I appreciate about my day today?WANT TO JOURNAL YOUR WAY TO BETTER MENTAL HEALTH? DOWNLOAD OUR 10 PROMPTS FOR GOOD MENTAL HEALTH HERE.You can also watch the episode on YouTube. BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

The Founder of Facebook and CEO of Meta Mark Zuckerberg has said that in the future he can see how AI could help us address loneliness. Although, he did stop short of saying AI could replace our real-life friends.But, does he have a point? How many friends do you have online versus real friendships in real life? And could AI and digital innovations fulfil our social needs?Joining Seán to discuss is Dr Malie Coyne, Clinical Psychologist and Author.Image: Meta

Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits. Follow Dr. Micco & The Concord Center: Website: www.concordcbt.com Facebook: @TheConcordCenter Instagram: @TheConcordCenter LinkedIn: The Concord Center, LLC

Jonathan Fairbairn (standing in for Relebogile Mabotja) speaks to David Goncalves a Clinical Psychologist about the impact of involuntary childlessness. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Listen live weekdays from 13:00 to 15:00 (SA Time) https://www.primediaplus.com/702/702-afternoons-with-relebogile-mabotja/audio-podcasts/702-afternoons-with-relebogile-mabotja Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. All the interviews are available on Primedia+ Catch-up https://www.primediaplus.com/702/702-afternoons-with-relebogile-mabotja/ Subscribe to the 702 and CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: 702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702 702 on Instagram: www.instagram.com/talkradio702 702 on X: www.x.com/Radio702 702 on YouTube: www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this third episode with the Athlete Apperception Technique's author Dr. Petah M. Gibbs, we unpack the art of crafting projective images for the AAT, exploring how ambiguity opens a door to the athlete's internal world. From latent stimulus meaning to the powerful pull of interpersonal relationships, we unpack what makes a picture more than just a picture. Why focus on relationships before performance themes? What does it mean when an athlete doesn't mention anyone else at all? Tune in as we discuss the psychology between the lines—on the track, the course, or the court.Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.---Discover all Dr. Petah M. Gibbs research here:Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to HelpingClients (pp. 101-110). London, England: Routledge.Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) AppliedSport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-110). London, England: Routledge.Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual andMaterials for Sport and Clinical Psychologists. London, Routledge.Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projectiveassessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalizedhomonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journalof Homosexuality. doi: 10.1080/00918369.2016.1190215McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, anddepressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-15. doi: 10.1080/00918369.2013.735933McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressivesymptoms among older adults: a test of sense of belonging as a mediating and moderating variable.Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students andprofessionals (pp. 101-110). London, England: Routledge.--- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Life Unrushed: The Art of Being Here Now In a world that constantly urges us to speed up, we often feel like life is passing us by in a blur. Welcome to Life Unrushed, where we explore how intentionally slowing down and cultivating presence allows us to truly see, feel, and experience the richness we've been missing. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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In this powerful and eye-opening episode, Gina sits down with clinical psychologist Dr. Beverley David to unpack the emotional side of weight loss—and why it matters just as much as the food on your plate. From the mental swirl of Week One to the deep-rooted patterns driving your choices, they explore how your past dieting experiences shape your present, and how understanding your thoughts, emotions, and reactions is key to long-term success. Dr. Beverley introduces the "Five Ps" framework to help you make sense of your story, shares how to shift thought patterns with Cognitive Behavioural Therapy (CBT), and offers practical tools like “Capture–Cancel–Correct” to help you respond, rather than react. Whether you're spiralling on the scale, triggered by old habits, or just trying to keep your cool mid-Hulk moment, this episode will remind you: the feels don't mean you're doing it wrong—they mean you're doing it right.Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.Find Dr. Beverley:https://www.yourpsychologycentre.ca/@drdrbeverleyYou can find the full video hosted at:https://www.facebook.com/groups/livymethodspring2025To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

What caregiving really asks of us—emotionally, mentally, and spiritually. What happens inside us when we're called to care for someone we love? Beneath the to-do lists and the sleepless nights lives an unspoken truth: caregiving changes us. It can strip us down, reshape our identity, and ask us to find meaning in all of it. In this episode, I'm joined by Dr. Barry J. Jacobs—a clinical psychologist, family therapist, and longtime caregiver himself. He's the author of The Emotional Survival Guide for Caregivers and the upcoming AARP Caregiver Answer Book. Barry brings decades of insight into what it really means to show up for others while trying to hold onto yourself. We talk about the emotional toll of caregiving, the guilt that lingers, and the loneliness that can come when no one sees what you're carrying. Barry shares real, practical ways to manage anxiety, protect your identity, and build resilience. We also explore what a truly supportive healthcare system could look like—and how caregivers can begin to advocate for themselves. This is an episode for anyone in the thick of it, anyone who's quietly unraveling and rebuilding, and anyone who just needs to hear: you're not alone.     Thank you to our sponsors! HeroGeneration empowers caregivers and families by providing innovative resources, education, and support to navigate the challenges of aging and caregiving with confidence and connection. It's free to start. Join now HERE. Share your caregiving story HERE!        Zinnia TV is a therapeutic dementia care platform that supports caregivers. creates engaging, dementia-friendly video content to reduce anxiety, spark memories, and provide meaningful moments of connection for individuals living with cognitive challenges and their caregivers. We invite you to use the code GATHER20 for 20% off an annual subscription HERE.     We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com

The massive variety of human sexual interests is a little mind-boggling. As what we consider to be sexually typical continues to be expanded and shaped by the internet and popular culture, psychologists are making efforts to research kinks and members of the kink community like never before. Join Ella Rhodes in conversation with Liam Wignall (Senior Lecturer at Brighton University and committee member of the BPS's Sexualities Section) about his work exploring community in these underground spaces, links with neurodivergence, and the ways modern technology is transforming the scene — as well as research into it. We also chat with Dr Kate Marks, a Clinical Psychologist who works with those involved in kink communities, about her impressions of the emotions, social consequences, and even therapeutic echoes that run through these subversive engagements.  This episode discusses sex, sexuality, and the stigma and struggles that can come alongside it. As such, it may not be suitable for all audiences. Listener discretion is advised.   This is Episode 40 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Zanda. Episode Credits: Hosted by Ella Rhodes. Audio wizardry by Jeff Knowler. Edited by Emma Barratt. Missed previous episodes? Get up to date via our PsychCrunch collection page. Want to learn more? Read more about how sexual scripts are shifting thanks to the changing landscape of gender-based stereotypes online, and the fallout for women, in our interview with Dr Jane Meyrick over at The Psychologist.  Or learn about how feeling powerful can lead romantic partners to widen their nets with this Research Digest piece by Emily Reynolds.    PsychCrunch is brought to you by Zanda, the all-in-one practice management software designed for psychologists. With telehealth, easy mobile access, and automated tools, including online scheduling and reminders, Zanda helps you run your practice, your way. Find out more at ZandaHealth.com

SHINING WITH ADHD #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep ExpertThe Childhood Collective4/30/2025SUMMARYIs your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you. MEET DR. OLIVARDIADr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School. He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood. He presents at many conferences, podcasts and webinars around the country. LINKS + RESOURCESEpisode #195 TranscriptContact Dr. OlivaridaThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal

Dr Bianca Mastromanno is a Clinical Psychologist who works extensively in the perinatal space. Bianca uses a trauma-informed, evidence-based approach to support parents and children living with mental health concerns. In this episode, Bianca explains how she works with parents with OCD or other mental health challenges to explore and process their own childhood experiences to help them navigate the emotional challenges of parenthood. She also reflects on what she’s learnt from the parents she works with and from her own experiences as a parent. This episode is part one of our two-part chat with Bianca. Keep an eye out for part two, where Bianca digs into how to better support parents with OCD through their pre and post-natal periods. Resources and links: Dr Bianca Mastromanno’s website Dr Bianca Mastromanno on Instagram Dr Bianca Mastromanno on LinkedIn Webinars, books, and training by Melbourne Wellbeing Group OCD training workshops by Dr Celin Gelgec OCD focused supervision for healthcare professionals with Dr Celin Gelgec Connect: https://www.melbournewellbeinggroup.com.au/ http://www.drcelingelgec.com.au/ This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

Ever wondered what it really takes to become a clinical psychologist? In this powerful solo episode, Dr. Marianne Trent reads her personal chapter from The Clinical Psychologist Collective for the very first time. She shares her authentic journey from assistant psychologist to qualification, including setbacks, creative CV boosters, tips for reflective writing, and advice for standing out in psychology applications. Whether you're an aspiring clinical psychologist or someone considering the path later in life, this episode offers an honest, hopeful, and practical look at building a psychology career in the UK.Timestamps: 00:00 - Introduction01:32 - Reading the book's dedication03:17 - Why clinical psychology wasn't always the dream05:41 - Rejection as motivation06:44 - The shiny gold AP badge moment07:41 - Owning the psychologist title (or not!)08:42 - Car crashes, life crashes & carrots11:21 - The third time's the charm: application form success13:03 - Deciding between doctoral courses16:01 - Embracing “good enough” academic work16:54 - Graduation pride & personal loss18:44 - Studying a distance learning master's20:32 - What the Aspiring Psychologist Membership offers21:33 - Creative ways to plug CV gaps24:14 - Creating and counting publications25:08 - Tips to make your form stand out26:02 - Why mock interviews are worth the cringe26:56 - Following your dreams & answering kids' questions28:54 - An email to her future self30:19 - Closing thoughts & further resourcesLinks:

The Resilient Mind: Why Adaptability is True Security We spend so much energy trying to build external safety nets with money, status, or control, hoping to shield ourselves from life's unpredictability. This podcast explores why true resilience lies not in those shifting circumstances, but in trusting and developing our innate power to adapt to whatever comes next. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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Dr. Tepper is a clinical psychologist who joined NewsTalk KZRG to discuss National Autism Acceptance Month, and advice on how to approach autism. Join Ted, Steve, and Lucas on NewsTalk KZRG!

If you're not feeling great mentally, or you want to work through some things, or you've just gone through a big life event - you might be thinking about getting some professional help. Starting therapy can feel super overwhelming if you've never done it before, so in this ep we chat to clinical psychologist Dr Jarrod White about everything you need to know about going to therapy for the first time. SHOW NOTES:Dr Jarrod White - Beyond Therapy Room  The Body Keeps The Score - Bessel Van Der Kolk The Courage To Be Disliked - Ichiro Kishimi, Fumitake Koga Lost Connections - Johann HariDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

This week, Bridgett is joined by Dr. Morgan Francis, a Clinical Psychologist, Licensed Therapist, and fierce advocate for breaking the mental health shame game. With over 20 years of experience treating body image and eating disorders, Dr. Morgan shares her personal journey, unpacks the toxic grip of perfectionism, and helps us rethink what it means to truly nourish ourselves.Dr. Morgan Francis shares her expertise on intuitive eating, raising body-aware kids, and rebuilding trust in your body — plus why "the most addictive food is the one you tell yourself you can't have." This is a must-listen for anyone ready to step off the hamster wheel of “not good enough” and embrace a more compassionate, attuned relationship with food and self.You can follow Dr. Morgan Francis on Instagram and visit her website for more! Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Nightmares are a common symptom of PTSD and can impact sleep, mood, energy, and contribute to more PTSD symptoms. Today I'm speaking with Dr. Joanne Davis, Clinical Psychologist on how to treat nightmares in adults with or without PTSD. You can find her nightmare training for clinicians here: https://cbtnightmares.org And her book on nightmare treatment here: https://a.co/d/9FLv4C9 Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Is a driving licence an essential requirement to become a psychologist, or is it a hidden barrier that excludes talented individuals from progressing in their careers? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Jake, an aspiring psychologist, to unpack the real-world challenges of not being able to drive in a profession where mobility is often assumed. They explore the rising costs of driving, generational differences, privilege, and what the profession needs to consider to become more inclusive. This episode is especially relevant for aspiring psychologists, DClinPsy applicants, and anyone interested in widening access to psychology careers.

The Choice in Suffering: Navigating Physical and Emotional Pain  Pain, whether physical or emotional, is a nearly universal human experience, yet our relationship with it varies dramatically. Welcome to "The Choice in Suffering," where we'll explore why some individuals find resilience and even joy amidst hardship, while others feel defined and trapped by their pain. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Special Guest: Dr. Laura Markham Dr. Laura Markham trained as a Clinical Psychologist, earning her PhD from Columbia University. She is the mother of two, now ages 21 and 25. Dr. Laura is the author of the book Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting and Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life. You can find her online at http://www.ahaparenting.com The post How to Talk to Kids about Peaceful Sibling Relationships with Dr. Laura Markham – Rerelease appeared first on Dr Robyn Silverman.

In this episode of the "HR Mixtape," host Shari Simpson welcomes Dr. Andy Garrett, a strategic growth consultant and clinical psychologist at AG Thrive. They delve into the concept of authentic identity and its crucial role in personal and professional growth. Dr. Garrett emphasizes the importance of aligning individual values with organizational goals to foster a thriving workplace culture. Key Takeaways: Authenticity as Leadership: Discover why authenticity is the ultimate leadership skill and how it enhances team dynamics. True North Blueprint: Learn about the True North Blueprint and how defining personal and organizational values can reduce burnout and increase engagement. Courageous Conversations: Gain insights on how to address inauthenticity in leadership through compassionate and constructive dialogue. Tune in for practical advice and thought-provoking insights that can transform your approach to HR and leadership development! Guest(s): Dr. Andy Garrett, Psy D., Strategic Growth Consultant, Coach and Clinical Psychologist, AG Thrive Psychological Consultation, Inc.

Do you find yourself feeling dysregulated more often than you'd like? Dr. Amber Thorton, licensed Clinical Psychologist, is on the show today to talk with us about how we can recognize and work with the different triggers that can set us off. If you are someone who tends to stress about worst case scenarios that “might” happen, she has some tips for you. Or maybe you dread the infamous 2nd shift of parenthood; that time between school/daycare and bedtime? Dr. Thornton shares some strategies to help us cope with the overwhelm that can come at that time of day. She leaves us with realistic expectations we should be setting for ourselves and reminds us that at the end of the day, we aren't going to be able to meet every single one of our child's needs, and that's okay. Links & Resources:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF MAUI NUI: mauinuivenison.com/herselfCYMBIOTIKA: 20% off and free shipping on first order  https://partners.cymbiotika.com/HERSELFFollow Dr. Amber Thorton on InstagramDr. Amber's WebsiteOrder Dr. Amber's Book; A Parent's Guide to Self-RegulationLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Advice What should you do after experiencing a traumatic event? In this episode, Clinical Psychologist Dr. Marianne Trent breaks down key psychological advice for understanding and managing trauma. Learn what trauma is, how it affects the brain and body, and the steps you can take to start feeling safe again. This episode is ideal for those supporting others through trauma, those on their own healing journey, or aspiring psychologists keen to deepen their understanding of trauma-informed care.#TraumaRecovery #MentalHealthSupport #PsychologistTimestamps00:00 - Introduction00:59 - What counts as trauma?01:46 - Trauma responses in the brain02:57 - The window of tolerance04:44 - Signs you might be traumatised05:48 - Why we can't always talk about trauma right away06:32 - Fight, flight, freeze and fawn07:48 - It's okay not to be okay08:26 - Feeling safe is key09:29 - How trauma can affect everyday life10:13 - Finding support and trauma-informed care11:45 - Final thoughts & resourcesLinks:

The Alchemy of Healing: Breaking the Cycle of Hurt Life can leave us with scars, some visible, some hidden deep inside. Today, we're going to talk about those scars, not as markers of weakness, but as maps of our journey. We'll explore how to navigate that journey towards healing, and how to break the cycle of hurt that so often gets passed down. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

I tested three top-rated AI therapy apps to see how they'd handle a severe depressive episode. Spoiler alert, I'm not worried about being replaced yet.AI therapy shows promise for addressing accessibility and cost barriers in mental health care. These digital options could provide immediate support for those who can't access traditional therapy, though they currently lack the emotional connection of human interaction.None felt fully equipped to handle serious mental health issues, with responses ranging from overly optimistic to appropriately cautious about their limitations. While these apps provide decent coaching, they struggle with genuine empathy and jump to solutions too quickly.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

How well can you experience big emotions and still stay present with yourself and others? Do you tend to push your feelings down or find them overwhelming to navigate? These questions are at the heart of what we discuss in today's episode.Dr. Ricky Barrows is a Clinical Psychologist originally from Lester, England now based in Nova Scotia, Canada. In his private practice, he provides psychological therapy and assessment for adults facing a wide range of emotional and psychological challenges.If you've ever found it difficult to process your emotions or noticed a recurring pattern of shutting down during intense conversations, this episode will equip you with practical tools to break free from that cycle.With his incredible gift of knowledge and grounding presence, Dr. Barrows makes this conversation both effortless and full of practical wisdom.Press play and soak in an hour of free therapy that just might change the way you approach your emotions.-Rachel Find Dr. Barrow, here: https://www.drrickybarrows.com/

Self-Centered Happiness: The Paradox of Selfish Happiness Are you tired of waiting for external circumstances to align before you allow yourself to be happy? Join me as we unpack the power of self-centered happiness. It might sound counterintuitive, but learning to prioritize your own well-being is the key to creating a life of lasting joy and inner peace. Let's get started. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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Dr. Jacob Ambrose is a licensed clinical psychologist and owner of Restore Psychology where he provides therapy services. Dr. Jacob specializes in working with anxiety, depression, self-esteem, ADHD, and relationship concerns. His therapy style includes Shadow Work, Dynamic therapy, and Cognitive Behavioral strategies. Finally Dr. Jacob is currently providing educational content on psychological contents via social media and a podcast titled "Two Dudes Talkin' Therapy" co-authored with Dr. Vincent Barbieri.  SHOWNOTES:

Have you ever felt a sense of calm after working in the garden, fixing something in the shop, or cooking in the kitchen? Why does working with our hands have such a powerful effect on our mood? Can working with our hands help with the heaviness we feel, the anxiety, or even depression?In today's episode, we're diving into the deep connection between WORKING WITH OUR HANDS and MENTAL WELL-BEING with Clinical Psychologist and Professor Dr. Sherry Pagoto. Sherry challenges us to assess our LIFE BALANCE through the ROOTS Framework (Relationships, Occupation, Ongoing Growth, Tasks, and Self-Care) and explains how these life areas being in BALANCE is key to mental health, and how WORKING WITH OUR HANDS can help rebalance us when life goes sideways. This important episode will explore the science behind this connection and share inspiring stories of how creativity and craftsmanship can be a form of therapy.A companion article to today's conversation is published in Psychology Today: https://www.psychologytoday.com/us/blog/shrink/202504/how-creative-pursuits-can-quiet-the-noise-of-stressFor more information from Dr. Sherry Pagoto, you can find her on LinkedIn, BlueSky @drsherrypagoto.bsky.social and on Instagram @drsherrypagoto.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long? Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005.  She worked in the NHS for 10 years until she set up her own private assessment and therapy practice for children, adults and families in 2015. Dr Becky set up Autistic Girls, a private autism and ADHD assessment service for girls aged 8-18yrs so they can understand their differences and feel good about who they are.  00:00 Trailer 01:41 What is it about AuDHD that even you still can't get your head around 03:35 Signs of AuDHD to look out for 04:52 How has the diagnosis for AuDHD changed since you've been practicing medicine 06:51 How to spot AuDHD in kids 11:22 Can the two conditions (both ADHD and Autism) mask each other? 14:49 Why is it important for a person to receive a diagnosis as quickly as possible? 17:14 Tiimo advert 25:00 How women react after you diagnose them with AuDHD 30:27 Why have women been missed for so long 34:02 How does trauma interlink with AuDHD 41:01 Why a healthy family dynamic is vital for an AuDHD child 47:47 ADHD item segment Visit the Autistic Girls website

The past has a way of gripping people, making it feel like they're stuck in the same patterns no matter how much they want to change. Old wounds, addictions, and self-doubt can turn into a loop that's hard to break, shaping how someone sees themselves and the world around them. It's frustrating—knowing what needs to change but feeling powerless to do it. Still, the past isn't a life sentence, and even the deepest struggles don't have to define the future. Dr. Nancy Irwin, a licensed clinical psychologist and therapeutic hypnotist, specializes in trauma resolution, addiction treatment, and performance enhancement. Featured on Dr. Drew, Megan Kelly, and Bravo, she's also the author of You-Turn: Changing Direction in Midlife, which shares stories of personal transformation. Her work focuses on helping clients heal past wounds and create lasting change. Today, she explores the connection between trauma and addiction, explaining how unresolved psychological wounds fuel destructive behaviors. Stay tuned! Resources Psychology Today: Health, Help, Happiness + Find a Therapist Dr. Nancy Irwin: Clinical Psychologist (License # 30292) and Certified Hypnotherapist in Los Angeles, CA Follow Dr. Nancy Irwin on Facebook Connect with Dr. Nancy Irwin on LinkedIn Breaking Through!: Stories of Hope and Recovery (co-authored with Dr. Nancy Irwin) on Amazon

The Art of the Calm Response How many times have you regretted something you said in the heat of the moment? It's a universal struggle, and one that can have significant consequences for our relationships and well-being. This podcast is dedicated to understanding the root of angry communication, and providing practical tools to cultivate kindness and thoughtful responses, even when emotions run high.  New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Yasaman Soltani is a Clinical Psychologist fluent in German, English, and Farsi, with a diverse and culturally sensitive approach to her practice. In this episode Raam catches up with her about life in Frankfurt, dating in the digital age and rejection.-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

This episode covers:In this episode, we discuss the impact of alcohol on emotional well-being, the science behind alcohol and stress, tips for managing emotions without alcohol, and so much more.Silvia Subirana is a clinical psychologist and Head of Content Development at MyDry30. MyDry30 is an app that helps users transform their relationship with alcohol and find greater meaning and fulfillment in their lives. By combining her Master's in Clinical Psychology with the app's tools including hypnotherapy, journaling, and more, Silvia takes a holistic approach, focusing on the powerful connection between mind and body to inspire lasting personal growth and intentional living.Links mentioned during this episode:MyDry30 Website and App: https://mydry30.com/MyDry30 Instagram: https://www.instagram.com/mydry30app/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Depression often strikes those with above-average intelligence and empathy who clearly see life's harsh realities.Living with chronic mental illness means not trusting every thought or feeling. My brain sometimes produces crushing despair when nothing is wrong externally. This awareness has been crucial after years of mistaking symptoms for guidance.I'll show you practical strategies for managing your mental health as a full-time job. Learn how to set emotional budgets, define what meaning truly is, and prioritize brain health through sleep, nutrition, movement, and consistency—all without shame.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

We told you to “ask a relationship therapist anything” and you did NOT hold back! This week, we're joined by Clinical Psychologist and Relationship Expert Dr. Molly Burrets to answer your burning relationship questions. From first date conversation starters, to what to expect from your partner when you're expecting, what you must discuss before moving in, knowing when it's time to seek couples therapy, navigating emotions around infidelity and how to know if they are “the one” … or not.  Follow Dr. Molly Burrets - @drmollyburrets Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Letting Go & Loving More: The Art of Detached Affection Clinging love, with its tight grip and fear of loss, often leads to suffering. Today, we explore how 'detached affection' allows us to cherish others as gifts, embracing impermanence and finding freedom in connection. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

On this month's Parenting SOS, we're joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd.Anger is a natural response to the overwhelming demands of motherhood in today's society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden' emotion for women. This often means our feelings stay simmering under the surface, until we reach a breaking point. Caroline shares her insight on what happens to us when we're angry, how can we move through the emotion, and letting go of the inevitable guilt that comes after an angry reaction. Gi and Caroline also touch on the different contextual forces at play that shape our responses to anger. These social contexts are numerous and varied for every individual, often including important identities such as race, class and sexuality, which influence how we feel and express anger.Plus, we answer some of your questions, including how to manage anger towards your partner, keeping your cool when overstimulated, and identifying burn out.Caroline offers a self-paced anger course for mothers (USE THE CODE “HMHB” TO CLAIM YOUR £100 DISCOUNT):https://dr-caroline-boyd.mykajabi.com/maternal-rage-sign-upDownload Caroline's FREE GUIDE on how to handle partner rage: https://dr-caroline-boyd.mykajabi.com/3rs-free-downloadCaroline's book, Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood, is available to buy online Amazon, Waterstones or Bookshop Hosted on Acast. See acast.com/privacy for more information.