Podcasts about mental health professionals

Are you waiting to be chosen… or are you choosing yourself?How often do we wait for permission before pursuing the life we really want? Whether it's applying for a new job, reaching out to someone we admire, asking for help or taking the first step towards a goal, it can feel safer to wait for someone else to notice us.In this episode of Inner Work, I reflect on one of the biggest ideas to emerge from my conversation with Clinical Psychologist Cliff Hawkins: the importance of agency, self-belief and learning to raise your hand rather than waiting to be picked.Together, we explore why confidence often follows action, how small acts of courage can change the direction of our lives, and why nobody is coming to rescue us—but that might actually be empowering rather than frightening.If you've ever wondered whether you're holding yourself back, this gentle reflection is for you.

Recorded at the Battle of Ideas festival 2025 on Saturday 18 October at Church House and the Abbey Centre, Westminster. ORIGINAL INTRODUCTION There is no doubt that far too many of our children and young people are not thriving mentally or emotionally in the way that they should be. In 2024, almost 20 per cent of school-aged children in the UK had been diagnosed with a mental-health condition, up from 10 per cent 20 years ago. Meanwhile, the line between ‘learning disabilities' and ‘mental-health issues' has also become increasingly blurred. According to the charity ADHD UK, a diagnosis of ADHD is listed as a ‘mental-health disability' under the Mental Health Act 1990. Over 1.6million pupils in England have been identified as having special educational needs and disabilities (SEND), up 24.9 per cent since 2016, while the number of children with an education, health and care plan (EHCP) has risen by an astonishing 83.4 per cent – up 11.6 per cent in the past year alone. The care minister, Stephen Kinnock, has confirmed that the government is committed to its manifesto pledge to put a ‘mental-health practitioner' into ‘every school in the country'. The idea has widespread support, with the Liberal Democrats and Conservatives offering similar commitments. Already, there have never been so many staff and volunteers working within schools with a specific responsibility for the emotional wellbeing of pupils: senior mental-health leads, educational psychologists, mental-health support teams and more. Access to counselling is available in many schools. Despite this booming school-based ‘mental-health industrial complex', the wellbeing of pupils continues to deteriorate and rates of ‘mental illness' continue to rise. However, a recent Family Education Trust report by Lucy Beney, a qualified counsellor, asks if such interventions are not only ineffective, but perhaps harmful. She discusses everything from ‘diagnostic inflation' and ‘social contagion' to definitions of ‘mental health' and ‘neurodiversity', from the impact of schools encouraging young people to look at life through the subjective filter of their own feelings to the capture of mental-health professional bodies by critical social justice theory. If one fifth of children are suffering so much that they are deemed as having a ‘disorder', should our focus be on where we as parents and teachers are going wrong rather than what's wrong with children? Is school the best place to address such mental distress, however it's categorised? And what are the opportunity costs if classroom time and resources are taken away from academic pursuits that could potentially be more conducive to better mental health? SPEAKERS Lucy Beney counsellor; children's correspondent, Save Mental Health Baroness Joanne Cash life peer and radical Dave Clements writer and policy advisor; contributing co-editor The Future of Community Dr Ashley Frawley sociologist; author, Significant Emotions and Semiotics of Happiness CHAIR Professor Ellie Lee professor of family and parenting research, University of Kent, Canterbury; director, Centre for Parenting Culture Studies

In this solo episode, I'm taking you behind the scenes to share a personal and professional update. I talk about life lately, the growth of The Therapy Show, what I'm continuing to build with Podcourses and continuing education. I also open up about a deeply personal new project inspired by my family's experience with white-collar crime and my desire to support spouses and families navigating that kind of crisis. Learn about my coaching services for spouses and families of white collar criminals Resources: Explore my 30+ NBCC-approved Podcourses: https://lisamustard.com/podcourses Get 50% off your first Podcourse here! Explore my other NBCC CE offerings: https://lisamustard.com/cecourses/ Try Berries AI and save $50 off your first month with code THERAPYSHOW50. Learn about Berries Annual Plan + FREE continuing education. FREE CE course! Earn 1.25 continuing education contact hours. The Promise of AI for Mental Health Professionals is available now. The Therapy Show with Lisa Mustard is for educational and informational purposes only and does not replace therapy, consultation, supervision, legal advice, or ethical decision-making. Connect with Lisa: Visit lisamustard.com to explore continuing education podcourses, join the CE membership, and access full show notes.  

What happens when a licensed clinical social worker walks into an improv class and discovers a powerful clinical tool? In this episode of The Therapy Show, I sit down with Dr. Juda Alcabes, also known as The Improv Therapist, to explore how improv comedy can be used therapeutically to treat anxiety, build intimacy, strengthen couples' connections, and help clients get out of their heads and into the present moment. Dr. Juda shares how taking an improv class on a mental health day eventually led him to develop a clinical framework for bringing improv into therapy sessions. Whether you're a clinician curious about adding more play and experiential work into your practice, or someone who has always wanted to try improv, this conversation is insightful, practical, and fun. In this episode, we discuss: How improv can support anxiety treatment Why play and spontaneity matter in therapy How improv helps clients move from overthinking to experiencing The connection between improv, intimacy, and relationships Why therapists don't need to be performers to benefit from improv How clinicians can thoughtfully integrate unique skills into their work Dr. Juda Alcabes, LCSW is a licensed clinical social worker based in South Florida who specializes in sex and porn addiction. Known as The Improv Therapist, he integrates improv comedy into clinical work with individuals, couples, and groups. He is also a stand-up comedian and improv performer, and he offers consultation for therapists interested in incorporating improv into their own practice. Resources Mentioned: The Improv Therapist: theimprovtherapist.com Instagram/TikTok/YouTube: @theimprovtherapist Explore my 30+ NBCC-approved Podcourses: https://lisamustard.com/podcourses Get 50% off your first Podcourse here! Explore my other NBCC CE offerings: https://lisamustard.com/cecourses/ Try Berries AI and save $50 off your first month with code THERAPYSHOW50. Learn about Berries Annual Plan + FREE continuing education. FREE CE course! Earn 1.25 continuing education contact hours. The Promise of AI for Mental Health Professionals is available now. Free CE ChatGPT Tool: CE Course Builder for Mental Health CliniciansIf you're curious about teaching or continuing education but aren't ready to commit to creating a full course, this free tool is designed to help you explore ideas, clarify learning objectives, and think like an educator, without pressure or obligation. The Therapy Show with Lisa Mustard is for educational and informational purposes only and does not replace therapy, consultation, supervision, legal advice, or ethical decision-making. Connect with Lisa: Visit lisamustard.com to explore continuing education podcourses, join the CE membership, and access full show notes. If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague who could use a little more play in their practice.

What if your nervous system is paying attention to far more than you realise?In this week's Inner Work, I reflect on my conversation with Health Psychologist Dr Sula Windgassen and explore the idea that our bodies are constantly taking in messages about safety, worth and belonging.We consider what happens when we repeatedly dismiss our own feelings, stay silent when something doesn't sit right, or fill our environments with content that leaves us feeling "less than".This isn't about dramatic life changes. It's about the small moments of self-advocacy, self-respect and self-compassion that can quietly reshape how we experience ourselves and the world around us.Highlights00:00 Your nervous system is always listening00:32 The cost of invalidating yourself01:01 Self-advocacy and safe relationships02:06 Doomscrolling and protecting your nervous system02:38 Retraining your algorithm03:11 Final reflectionsMy Inner Work series is a space to pause and think more deeply about yourself. I explore where those roles come from… and whether they're still serving you now.These videos were previously members only but I have decided to share them with you so thanks for being here.

What happens when you begin recognising old relational patterns… and start looking back at past relationships differently?In this week's Inner Work episode, I reflect on grief, hindsight, growth, emotional memory and the complicated feelings that can emerge when we realise we might make very different choices now than we once did.We explore:changing values and prioritiesrelational growth and self-reflectioncompassion for former versions of ourselvesgrief for what could have beenemotional reactions to photos, memories and relationships from the pasthealing old emotional woundshow therapy can help memories feel less emotionally jaggedThis is a reflective, compassionate episode about growth, hindsight and learning to hold both sadness and fondness at the same time.My Inner Work series is a space to pause and think more deeply about yourself. I explore where those roles come from… and whether they're still serving you now.These videos were previously members only but I have decided to share them with you so thanks for being here.

What happens when you begin recognising old relational patterns… and start looking back at past relationships differently?In this week's Inner Work episode, I reflect on grief, hindsight, growth, emotional memory and the complicated feelings that can emerge when we realise we might make very different choices now than we once did.We explore:changing values and prioritiesrelational growth and self-reflectioncompassion for former versions of ourselvesgrief for what could have beenemotional reactions to photos, memories and relationships from the pasthealing old emotional woundshow therapy can help memories feel less emotionally jaggedThis is a reflective, compassionate episode about growth, hindsight and learning to hold both sadness and fondness at the same time.My Inner Work series is a space to pause and think more deeply about yourself. I explore where those roles come from… and whether they're still serving you now.These videos were previously members only but I have decided to share them with you so thanks for being here.

➡️ Sign up to join the communities or apply to be a moderator here: http://tinyurl.com/aoc-communities✅ Learn more about my ASWB prep course here:https://www.agentsofchangeprep.com/✅ Learn more about my CE courses here:https://www.agentsofchangetraining.com/Find more from Agents of Change here:► Agents of Change Website: https://www.agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Podcast: https://podcasters.spotify.com/pod/show/agents-of-change-sw

**Mental Health Awareness Month: Building Resilience in Our Youth** As we wrap up Mental Health Awareness Month, this episode of Community Connection delves into the importance of building resilience in our youth. Joining host Tina Cosby are a panel of experts, including Dr. Denise Hayes, President, Indiana Chapter of The Association of Black Psychologists, DeShane Reid, Author, Mental Health Professional, Corrections and Juvenile Justice Consultant, Barbara Reed, Author, Licensed Mental Health Professional Specializing in Services for Children And Families also on today's panel, Dr. Benetta Johnson, Vice President, Hipe Haven Psychological Resource Services, share their insights on how to infuse our young people with positive self-esteem and coping mechanisms. The conversation centers around the challenges faced by young people today, including social media pressures, bullying, and the loss of community. The panel discusses the importance of parents and caregivers modeling positive self-talk and affirmations, and how this can help children develop a strong sense of self-worth. They also touch on the need for accessible resources and support systems, particularly in the black community, where stigma around mental health can be a significant barrier. The experts share practical tips and strategies for parents and caregivers to help their children build resilience, including the use of affirmations, positive imagery, and community-based programs. They also emphasize the importance of seeking help and support when needed and highlight the value of having a "village" of supportive relationships in our lives. In this episode, you'll hear from a panel of experts who are passionate about helping our young people thrive. Join the conversation and learn how to build resilience in our youth. Listen to the full episode to hear more about the importance of mental health awareness and how we can work together to create a more supportive and inclusive community.See omnystudio.com/listener for privacy information.

On The BIG Show today, we discuss the new 6 million pledge by Eduardo Saverin. Check out the full article here: https://www.straitstimes.com/singapore/community/6-million-pledge-by-charity-to-help-train-more-mental-health-professionals-support-work-with-youth Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @officialtimoh Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.

My guest for this episode is Jessi Beyer, a Mental Health Professional, an international TEDx speaker; the #1 best-selling author of 'How To Heal: A Practical Guide To Nine Integrative Therapies That Can Help Release Trauma'; a crisis mental health professional embedded with law enforcement in Snohomish County, Washington; and a negotiator with Region 1 SWAT.Jessi talks passionately about how we can support each other in the workplace and reduce the stigma associated with mental health. And she reinforces the fact that whilst some organisations may think they don't have any mental health issues amongst their teams, the reality is that the actual rate of affliction is something like 1 in 5 people. Listen for Jessi's description of what represents a 'crisis' for each of us as individuals - because it is different for all of us. She then follows this up with some great indicators that may suggest a colleague is having some coping difficulties.This was a fascinating discussion - please do invest the time to listen. You may just save a colleague a lot of pain and suffering by thinking about things slightly differently.Send us Fan MailContact ABM Risk Partnership to optimise your risk management approach: email us: info@abmrisk.com.auTweet us at @4RiskCmeVisit our LinkedIn page https://www.linkedin.com/company/18394064/admin/Thanks for listening to the show and please keep your guest suggestions coming!

Have you ever wondered if starting a podcast could help you grow your practice, build your professional reputation, or share your expertise in a bigger way? In this episode of The Therapy Show, I'm talking to therapists, counselors, social workers, coaches, and mental health professionals who have thought about starting a podcast but aren't sure where to begin. I share what I've learned from my own podcasting journey, including how The Therapy Show evolved into a continuing education platform and how podcasting can help therapists build trust, clarify their message, connect with other professionals, and create a body of work that reflects their expertise. I also talk honestly about why podcasting is not a quick fix. A podcast works best when it has a clear purpose, a specific audience, and a connection to your larger professional goals. In This Episode, I Cover: Why therapists are drawn to podcasting How to clarify your podcast's purpose Why your audience matters more than your microphone How to choose a format that fits your energy and goals Ethical considerations for therapist podcasters Common mistakes therapists make when starting a podcast How podcasting can support a practice, CE business, coaching offer, or consulting service Questions to ask before you hit record Therapists don't need to start a podcast just because podcasting is popular. But if you have a clear audience, a meaningful purpose, and a realistic plan, podcasting can be a powerful way to build trust, share your expertise, and create new professional opportunities. Resources mentioned: Explore my 30+ NBCC-approved Podcourses: https://lisamustard.com/podcourses Explore my other NBCC CE offerings: https://lisamustard.com/cecourses/ CBT and Adult ADHD Podcourse Learn more about my consulting services: About Me - Lisa Mustard Try Berries AI and save $50 off your first month with code THERAPYSHOW50. Learn about Berries Annual Plan + FREE continuing education. FREE CE course! Earn 1.25 continuing education contact hours. The Promise of AI for Mental Health Professionals is available now. Free CE ChatGPT Tool: CE Course Builder for Mental Health CliniciansIf you're curious about teaching or continuing education but aren't ready to commit to creating a full course, this free tool is designed to help you explore ideas, clarify learning objectives, and think like an educator, without pressure or obligation. The Therapy Show with Lisa Mustard is for educational and informational purposes only and does not replace therapy, consultation, supervision, legal advice, or ethical decision-making. Get 50% off your first Podcourse here!    

This week, Red Lake Nation mental health professional Lorissa White talks about brainspotting, an innovative approach to processing trauma and finding community healing. -----Producers: Deanna StandingCloudEditor: Victor Palomino Anchor: Marie RockMixing & mastering: Chris HarwoodImage: Lorissa White [credit: Deanna StandingCloud]-----For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

Welcome back! This week we will visit with the wonderful folks from Relatively Stable! This episode deals with 12-Step recovery programing using Eagala's unique approach. We will hear from Eagala practitioners who are on the cutting edge of this work and have a deep understanding of the benefits of using Eagala to promote healing from addiction. Here is a Please visit www.eagala.org for more information about upcoming events and trainings in your area.This week's guest bios can be seen below.Happy listening!Cassidy O'Brien, LCSWLicensed Clinical Social Worker specializing in experiential therapy for trauma and grief. With experience across residential, hospital, crisis, and outpatient settings, she integrates clinical expertise with equine-assisted therapy. Cassidy is dual-certified through Eagala (Mental Health Professional and Equine Specialist) and leads a private practice focused on relationship-based, experiential healing.Jimmy DownesNationally Certified Addictions Counselor and Founder/Director of Relatively Stable, LLC. An Eagala practitioner since 2005, Jimmy provides equine-assisted psychotherapy across treatment centers, VA programs, and community initiatives. His work includes supporting individuals with addiction, PTSD, and trauma, as well as first responders and survivors of major crises.Ellen Grant, LCSWLicensed Clinical Social Worker and Eagala-certified Mental Health Professional since 2011. Ellen provides therapy in a group practice and co-facilitates equine-assisted psychotherapy, specializing in substance use treatment. She has extensive experience working with treatment courts, trauma survivors, and community-based programs.

In this episode, I'm joined by Kym Tolson, LCSW for an eye-opening conversation about what AI really means for the future of mental health practice. Together, we unpack some of the biggest myths and misconceptions therapists have about AI, including concerns about privacy, ethics, environmental impact, burnout, and whether technology could ever replace the therapeutic relationship. Kym shares practical ways therapists can begin using AI right now to reduce documentation burden, streamline practice operations, support marketing efforts, and create more sustainable workflows, all while staying clinically grounded and ethically informed. We also talk about why the future of therapy may require clinicians to lean even more into relational skills, clinical judgment, and authentic human connection. Plus, we highlight the free 1.25 NBCC-approved CE training available through Berries Academy, where I'm serving as the course administrator and Kym is the presenter. If AI has felt overwhelming, confusing, or even a little scary, this episode will help you feel informed, empowered, and ready to take the first step.

Joel Rubin, Executive Director of the Illinois Chapter of the National Association of Social Workers, joins Karen Conti to talk about social workers, the services they provide, and the education needed to get licensed. Joel and Karen also talk about the severe shortage of mental health care providers, the laws that are affecting it, and why […]

We're getting more reaction from mental health counselors and therapists today, following a landmark verdict against social media companies Meta and Google. A California jury found that the two companies harmed young users by designing their apps to be addictive. So how are therapists and other mental health professionals reacting to the ruling? Maria Shilaos spoke with Gregory Noel, LMFT, the clinical director of Two Brothas Counseling in Ogden. He says the decision is welcomed by the mental health community, who've been warning of the addictive nature of social media for years now. -------------- RESOURCES: Digital Brain Fog: How Tech Is Rewiring Your Focus and Mood (Dr. Tracey Marks): https://youtu.be/JU3h-qzmeXk?si=7Elbb2rqIukHGqL9      Technology-induced ADHD/ digital brain fog Mechanism 1: Attention residue (residue of the 1st task lingers even after switching from one task to another) Mechanism 2: Dopamine hijacking (brain starts craving a quick burst of novelty, overstimulated and undersatisfied) Mechanism 3: Default mode network disruption (time when the brain is at rest, consistent tech access keeps this offline) Mechanism 4: Prefrontal cortex overload (this has limited fuel; tech is rapidly draining this)   Strategy 1: Set digital boundaries Strategy 2: Attention training (focus sprints) Strategy 3: Notification triage Strategy 4: Transition rituals

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

AP's Lisa Dwyer reports on a therapist strike over AI fears.

Today's episode is a deep dive into tactile defensiveness and sensory distress, especially around clothing. My guest is Kathryn Hamlin-Pacheco, an occupational therapist who helps kids and families understand their brains and bodies through everyday neuroscience. Kathryn will break down what's actually happening in the brain and nervous system when children experience tactile defensiveness, and why clothing can feel so overwhelming for some kids. We talk about the role of co-regulation, how parents can help create positive associations with getting dressed, and practical strategies for supporting children in navigating their sensory experiences with more safety and less stress. This episode is a grounding, compassionate look at sensory processing—and a reminder that when we understand what's underneath the behavior, everything shifts. About Kathryn Hamlin-Pacheco Kathryn (Katie) Hamlin-Pacheco, M.S., OTR/L, ASDCS, is an occupational therapist, former teacher, author, and founder of the Brain Executive Program. Kathryn is an Autism Spectrum Disorder Clinical Specialist (ASDCS) and holds certifications in Neuroscience for Mental Health Professionals and in Brain Structure and Function: Application to Sensory Integration and Processing. She graduated from Virginia Commonwealth University with a Master's degree in Occupational Therapy, where she also worked with the Virginia Leadership Education in Neurodevelopmental Disabilities program to pursue her desire to be an advocate and leader in pediatric healthcare. She has shared her work at AOTA's Inspire Conference (the world's largest gathering of occupational therapy practitioners!), Sensory Integration Education's international conference, and at William & Mary's Center for Gifted Education. In addition, Katie has written for OT Practice Magazine, Autism Parenting Magazine, Washington Family Magazine, and Stars & Stripes Magazine. Her book, How to Be a Brain Executive: And Get Sensory Sharp!, was a top Amazon release in two categories. Things you'll learn from this episode  How tactile defensiveness reflects a nervous system response rather than behavioral resistance Why understanding sensory processing is essential for supporting children with clothing challenges How co-regulation helps children feel safe, connected, and more able to tolerate sensory input Why play and low-pressure practice can make clothing experiences more manageable How creating calm environments and positive associations supports sensory integration over time Why sensory health is a vital part of children's overall well-being Resources mentioned Brain Executive Program (Kathryn Hamlin-Pacheco's website) Kathryn's online Sensory Dressing Course How to Be a Brain Executive: And Get Sensory Sharp! by Kathryn Hamlin-Pacheco Brain Executive Program on Instagram Brain Executive Program on Facebook Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting podcast) Dr. Stephen Porges & Karen Onderko on the Safe and Sound Protocol (Tilt Parenting podcast) Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting podcast) Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Sensory Processing Differences with Carol Kranowitz (Tilt Parenting podcast) The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences by Carol Kranowitz Polyvagal Card Deck: 58 Practices for Calm & Change Polyvagal Practices: Anchoring the Self in Safety by Deb Dana Debbie's TedxBerlin talk: What if Feeling Broken Wasn't the End of the Story? Learn more about your ad choices. Visit podcastchoices.com/adchoices

You've got the notebook. The voice memos. The Google Doc titled "possible program ideas" you haven't opened in weeks. You're not short on ideas. You're drowning in reasonable options.And somehow that feels worse than having no ideas at all.Because when you're stuck with multiple good directions and still can't get traction, it starts to feel like a you problem. Like you're overthinking it. Not ready. Not disciplined enough.Here's what you need to hear: You're not failing at this. You're misoriented. You're trying to choose before you're positioned to see clearly. And the question you're asking yourself is keeping you stuck.HERE ARE THE 3 KEY TAKEAWAYS:1️⃣ This Isn't Confusion - It's Misorientation – Your brain is doing exactly what it was trained to do: analyse before acting. But when there are multiple good options, analysis mode creates paralysis. Your nervous system reads commitment without clarity as threat, so you stay stuck in research mode. This isn't a motivation problem. It's a starting-point problem.2️⃣ You're Asking the Wrong Question – "What program should I create?" forces comparison, activates imposter syndrome, and assumes you need something novel. The better question: "What problem am I already solving repeatedly, whether I intend to or not?" This shifts you from ideation to pattern recognition, from theoretical planning to lived experience. Most therapists don't need a new idea - they need better visibility on work they're already doing.3️⃣ Depth Creates Blind Spots – If people keep bringing you the same problem without you marketing for it, that's data. But experienced therapists dismiss what feels familiar, obvious, or "too simple." The more expertise you have, the more invisible your skill becomes to you. You're not underestimating the work - you're underestimating yourself.YOU'LL ALSO HEAR:Why therapists trained to assess before acting get stuck when building programsThe nervous system response that keeps you in "gathering information" modeHow to recognize when you're dismissing your most obvious starting pointWhy confusion is often a sign of depth, not failureThe one question that creates grounded momentum instead of endless scanningWhy orientation matters more than urgency when building sustainable practicesRESOURCES:Therapists Rising Programs:The Incubator: therapistsrising.com/incubatorInstagram: @dr.hayleykellySUBSCRIBE & REVIEW:If this episode reduced the frantic energy you've been carrying, subscribe and review on Apple Podcasts. Your reviews help other therapists find conversations that actually shift how they're thinking.Clarity doesn't come from choosing the best idea. It comes from standing in the right place to see what's actually there.You're not behind. You're just facing the wrong direction. What shifts when you ask a better question?

Send us a textWhat you'll hear:Me bitching about having the flu, and unsolicited advice if you get it 1:00Why this subject, why now 4:00The first parameter to consider when choosing a mental health professional 7:00InclusiveTherapists.com a great resource for affirming mental health care and coaching 12:00Check out your prospective therapist on Psychology Today 14:35Psychiatrists vs. other practicioners, and why the highest possible education does not guarantee a good practitioner 16:00Thank you to the wonderful Janelle Peters/Janelle Dinosaurs for these resources!  If you can work with Janelle, DO IT!  10/10 recommend.  19:25For alternative approaches I can also highly recommend Sharon Loerzer at Family Evolution Center  19:45If you want to hear more about Imbolc and how to celebrate it:  Episode 14: May Brigid bless you: Imbolc- what is it and how can you celebrate it 20:30Woo Corner is comin atcha in the next week!  Sign up here 22:06Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

What Would It Take to Lose Every Civil Right You Have? Not a trial. Not a conviction. Not evidence of a crime.In America, all it takes is one person's opinion—dressed up in medical language and backed by institutional authority.Rachel Hunter walked into a hospital for a routine check. She walked out 38 days later, having been transferred between multiple psychiatric facilities, forcibly injected with antipsychotics, and stripped of her autonomy—all without her consent. Her crime? She'd been baptized. She felt at peace. She prayed for her neighbors. In this episode, Rachel shares what happened when a spiritual awakening was reinterpreted as a psychiatric emergency—and what she discovered when she started investigating the system that imprisoned her. This is a story about how easily your freedom can disappear. And about one woman who refused to stay silent. If you think this couldn't happen to you or someone you love, this episode will change your mind. Listen. Then share it with someone who needs to hear it. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! My YouTube Channel! Want to be a patron of the show? Find out […] The post 487: Decluttering (not Organizing) the Calendar appeared first on Dana K. White: A Slob Comes Clean.

Michelle Risser is a multi-passionate entrepreneur who shares her journey of becoming a CE provider and consultant. Michelle discusses the challenges she faced, the importance of persistence, and the strategies she used to balance multiple roles in her career. She emphasizes the significance of mentorship, time management, and understanding the dynamics of multiple income streams. The conversation also delves into effective marketing strategies and the value of asking for help in business growth.Key Takeaways:CE's can be a lucrative income stream for mental health professionals.Persistence is key in building a successful career.Time blocking and organization are essential for balancing multiple roles.Hiring a virtual assistant can help streamline operations.Mentorship can provide valuable insights and guidance.Asking for help is a sign of strength, not weakness.Michelle's Links:Free CE Course Planning ChecklistWebsiteInstagram

The perfect recipe for burnout is to work in a caring profession, be a slave to perfectionism, and neglect your needs. As clinicians, we realize that we work in a flawed healthcare system in the US, but how do we exist in this environment to do good work and sustain ourselves from a holistic perspective that goes way beyond basic self-care? We are diving into this topic with today's guest. Join us!Our Featured GuestDr. Jessi GoldDr. Jessi Gold is the first Chief Wellness Officer for the University of Tennessee System, which comprises five campuses and more than 60,000 students. Also serving as an associate professor of psychiatry, Dr. Gold is a speaker, media advocate, author, and mental health consultant. She recently wrote How Do You Feel? One Doctor's Search for the Humanity in Medicine. In today's session, Jessi shares her experience in teetering on the edge of burnout and what she learned about herself. Dr. Jessi GoldYou'll Learn:The basics of Dr. Jessi's role with the University of Tennessee and what it means to be a Chief Wellness OfficerThe differences and barriers from campus to campus in a university system“Silo-breaking” as it relates to mental healthThe difficulty in caring for ourselves while caring for othersPerfectionism, burnout, and why “it's OK not to be OK”The pandemic's part in training us to wear a “badge of honor” for not caring for ourselves and our mental healthWe are human—and we forget that very often.The event that was the impetus for Dr. Jessi's book—and why it left her feeling horribleSigns of early burnout that Dr. Jessi only noticed in hindsightMaking the shift to navigate perfectionist tendencies to prevent burnoutThe importance of having self-compassion and reframing the mean things we say to ourselvesThe value of timeout for MEResources:Learn more at sellingthecouch.com/alma and get 2 months FREE–an exclusive offer for STC listeners. Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.Check out our new membership site that's launching in January! Find out more and join the interest list for Haven. Mentioned in this episode:Try Alma!Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients. You support your clients. Alma supports you. Learn more at sellingthecouch.com/alma and get 2 months FREE—an exclusive offer for STC listeners.

In this compelling follow-up conversation, I welcome back Jonathan Cogburn, a licensed marriage and family therapist from Texas, to explore a nuanced conservative perspective on mental health services in schools. While we've covered many concerns about ideological overreach in school counseling on this podcast, Jonathan makes a thoughtful case for why certain levels of mental health intervention are not just appropriate but indispensable in our current educational landscape.We dive deep into the McKinney-Vento Act and its implications for students experiencing homelessness - a critical issue that most therapists haven't even heard about. Jonathan shares his extensive experience working with behavioral threat assessment teams and reveals surprising data about successfully prevented school attacks. We explore how schools can create positive cultures that prevent violence upstream, the proper boundaries between school support and parental roles, and why some vulnerable student populations desperately need these services.This conversation challenges us to think beyond binary positions about school mental health services, examining what a "just right" balance looks like that serves students while respecting parental authority and avoiding ideological indoctrination.Jonathan Cogburn is a Licensed Marriage and Family Therapist in West Texas who currently works for an agency that provides a variety of support to school districts in his area  In that role he delivers state-required mental health training to districts, supports rural school counselors and homeless student liaisons, and co-leads a team of licensed professionals and school counselors that respond to crises and disasters. Follow Jonathan @SystemicTexism on X or on Substack.MAKE SURE YOU'RE FOLLOWING THIS PODCAST ON ANY PLATFORM OTHER THAN SPOTIFY. Spotify removes episodes for containing copyrighted music, even though I have a license to use my theme song, Half Awake by Joey Pecoraro. It's been a huge pain; I'll release an episode explaining this soon. In the meanwhile, find this podcast on your platform of choice starting here.  [00:00:00] Start [00:02:45] Defining McKinney-Vento and Student Homelessness [00:05:40] Unaccompanied Youth and School Support Systems [00:08:50] Mental Health Professionals' Role in Identifying Homeless Students [00:14:10] Student Leadership Summit and Success Stories [00:18:10] Association of Mental Health Professionals Conference Recap [00:19:45] Detransition Language Discussion [00:23:05] Values and Ethics in School Mental Health Services [00:29:45] Social Emotional Learning (SEL) Explained [00:33:00] Voluntary vs. Imposed Therapy for Students [00:40:13] Problems with Suicide Awareness Campaigns for Children [00:46:00] Overmedicalization and the Origins of Family Therapy [00:51:00] Family Therapy's Historical Role and Modern Challenges [00:55:00] Appropriate Levels of School-Based Intervention [01:04:30] Behavioral Threat Assessment Overview [01:35:30] Restoring School Function and ReadinessROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

Have questions about faith, anxiety, or therapy? You're not alone. This Sunday we're sitting down with mental health professionals to have an honest conversation about the questions that matter most as we close out our series Hope For Mental Health.

Looking 4 Healing Radio with Dr. Angelina Farella – We discuss the failing healthcare and insurance systems, explain how patients can maximize their healthcare dollars, and discuss some topics that are influential in today's mental health space. We touched on energy, “medicine,” and techniques we all use in practice and our own lives. The definition of “out of the box medicine” should include...

Looking 4 Healing Radio with Dr. Angelina Farella – We discuss the failing healthcare and insurance systems, explain how patients can maximize their healthcare dollars, and discuss some topics that are influential in today's mental health space. We touched on energy, “medicine,” and techniques we all use in practice and our own lives. The definition of “out of the box medicine” should include...

Are you currently building out your Canadian practice and unsure of how to grow? Or, are you growing your family and having children? How do you manage these two types of growth as a business partner and new parent?  In this episode, my guest Kayleen talks about how she places community above competition. We discuss how her value-driven approach to running her practice brought back most of her interns as associates, how she managed planning for maternity leave as a busy practice owner, and her tidbits of advice for listeners.  MEET KAYLEEN Kayleen is an RP and cofounder of Roots in Wellness, a group therapy practice in Hamilton, Ontario. She is a validated clinical supervisor with the OAMHP and a council member for the CRPO. Kayleen is passionate about perinatal mental health and helping both clients and supervisees through the transition of parenthood. She is a mama of three littles herself, and a lover of all things nature! Learn more about Kayleen on her practice website, LinkedIn, and Instagram profiles  In this episode:  What are the OAMHP and CRPO?  Managing a private practice while being a committee member Growing a private practice  Planning a maternity leave?  Mistakes made and lessons learned  Advice for listeners  What are the OAMHP and CRPO? The OAMHP stands for the Ontario Association of Mental Health Professionals, and the CRPO stands for the College of Registered Psychotherapists of Ontario!  Kayleen has been a council member of the CRPO since 2024, but has been working for them since 2019.  Managing a private practice while being a committee member  Between her commitments to her roles within the CRPO and the OAMHP and running her own Canadian private practice, Kayleen definitely has a lot on her plate!  Before the beginning of her private practice journey, Kayleen graduated in 2014 and started working at an agency for a number of years. It was demanding work with a lot of travel and tough cases, and even though Kayleen learned a lot from that experience, she knew at the time that it wasn't something she would do forever.  Growing a private practice Kayleen jokes that the growth snuck up on them over time. Initially, in 2019, Kayleen started supervising and took on her first student.  This opened up a whole new world for her, as she loved being a supervisor and enjoyed the practice, because many of the interns ended up coming back to work at the practice full-time.  Kayleen still sees clients, although she spends more time networking and opening up her practice to the community in new ways - like with a book club!  Planning a maternity leave?  One of the many tips that Kayleen would give you when it comes to preparing for maternity leave is to give yourself a hefty dose of grace!  She also recommends being flexible. Understand that there are many ways of going about maternity leave, so you don't have to do it the same way that other people in different jobs do.  Mistakes made and lessons learned  Along the way, some of the most prominent lessons that Kayleen learned include: The importance of having boundaries around your notifications and not always being accessible or available.  Get admin help sooner than you think you need it!  To stop putting so much pressure on yourself to make it as big or successful as soon as possible. Put boundaries down with yourself, and allow yourself to rest as well.  Put some money away into an emergency savings fund.  Advice for listeners  Value your community over competing with them!  Connect with me: Instagram Website  Resources mentioned and useful links: Compensation | EP 173 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Kayleen on her practice website, LinkedIn, and Instagram profiles  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Webster University Professors Stacy Hennings and Clare Martin join Megan Lynch in studio to talk about how mental health professionals are overwhelmed.

Please be aware that this episode includes topics that some listeners may find distressing, including mental health, suicide, suicidal ideation, depression and loss of life. Callisto Cortez, Youth Development Specialist at Copper Shores Outreach & Education and Andy Kalcich, Mental Health Professional and School Social Worker at Copper Country Intermediate School District get together on the latest episode of the Copper Shores Podcast to discuss the upcoming Suicide Prevention Walk on Saturday, September 13, from 1 to 4 p.m. at Ray Kestner Waterfront Park in Houghton.Kalcich breaks down the challenges faced by folks looking for support in the area, including the added stigma that many men face when seeking help. Cortez talks about the importance of community and the impact that a sense of connection can have on mental health. They are eager to help fellow community members learn more about suicide and suicide prevention, and connect with local resources.Learn more about the ninth annual Suicide prevention Walk at coppershores.org/walk. Thank you to the many businesses and community organizations sponsoring this year's walk, including Aspirus, Copper Country Mental Health, Huntington Bank, Northwoods Sporting Goods and Walmart.

Earlier this month, Governor J.B. Pritzker signed an act into law that bans the use of AI in therapy and psychotherapy services, specifically its use in treatment and decision-making

“Tolerance is a Two-Way Street”: Mental health professional Mohammed Abba-Aji explores the themes in “runboyrun” as a way of opening up paths to healing the traumas refugees experience after surviving conflict. The Huntington continues the sweeping nine-play Ufot Family Cycle and announces plans for runboyrun, the powerful drama written by Mfoniso Udofia and directed by Christopher V. Edwards. The third play in Boston's epic nine-play Ufot Family Cycle, runboyrun will be recorded and made nationally available as a podcast in partnership with the Boston Public Library, GBH, and ⁠⁠⁠Next Chapter Podcasts⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

A 21 year old arrested for his poor choices, Christian Wilkin’s release from the Raiders, and robots that we want for chores around the house. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Purchase this Podcourse here! Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves. Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance. Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives. Purchase this Podcourse here! SEE THE FAQ on Podcourses HERE! (scroll to the bottom of the page) Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them here.  Learning Objectives: Explain the importance of maintaining professional balance and utilize healthy boundaries and daily self-care practices to support personal and clinical sustainability. Create a strategic individualized self-care plan to increase self-awareness, self-confidence and self-care. Learn practical ways to reduce stress, depression and anxiety related to serving in multiple roles in the counseling profession. About Dr. Jason Branch: Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow.  Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Learn more about Dr. Jason Branch and his work at www.DrJbranch.com. Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming.  Youtube https://m.youtube.com/@3ParallelsPodcast Spotify  https://open.spotify.com/show/67uVN099dRZcRqAygVOO6s?si=lACRVD_sSwGDwoD5-zH35w Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs)  https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9 As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

Therapy can be incredibly helpful, but in my experience, that isn't always the case. Sometimes, therapy can be hurtful to a person, whether that's because of the therapist or the therapy. In this week's episode, I discuss how that may happen and what to do next.Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I've just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!So be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Immigration authorities are now housing detainees at federal jail in Brooklyn. Plus, a mother looks for answers in her daughter's Brooklyn killing. And health officials in New York warn about the addictive nature of vaping. Finally, many mental health professionals still try to win the trust of homeless clients so that they'll accept hospital services voluntarily.

Unlock the secret to unforgettable conversations with Episode 153 of the DYL Podcast! Adam Gragg reveals how to transform awkward small talk into energizing, life-changing interactions. In this episode, you'll uncover the power of crafting your personal Top 10 Questions list: a simple yet profound tool to break through anxiety, banish awkward silences, and build meaningful connections.Discover the rules to masterful questioning, learn how to create curiosity-driven, non-judgmental questions that spark authentic conversations, and start building relationships that matter. Whether you want to deepen connections with friends, colleagues, or family, this episode gives you actionable steps—plus Adam's own favorite questions—to help you turn every interaction into an opportunity for growth.Timestamps00:00 The Power of Meaningful Conversations04:04 Creating a List of Favorite Questions07:55 Open-Ended Questioning Guidelines12:21 Unlocking Conversations Through Questions15:14 Mastering Effective Questioning Techniques16:47 Decide Your LegacyResourcesShatterproof YourselfLegacy Jar20 Questions To Ignite Meaningful Conversations50 Fun Relationship-Building Questions25 Connection Hacks to Bring People Closer: The Ultimate Relationship Building Guide3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader10 Ways to Encourage People: How to Break The Invalidation TendencyAre you ready to connect, grow, and live more courageously? Tune in now and start your journey toward more meaningful conversations—because your legacy is built one question at a time.Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.Timestamps00:00 Top 3 Relationship Tips05:27 Commitment and Self-Discipline Struggles06:15 Self-Respect Leads to Bold Connections09:51 Facing Challenges Through Accountability12:40 Shatterproof Yourself: Mental Health GuideDon't miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.ResourcesShatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Step into a drama-free life with the latest episode of the DYL Podcast! In Episode 151, you will be challenged to cut the chaos and reclaim your power in how to stay out of the drama. Discover the hidden ways drama sneaks into your daily life—from subtle gossip at work to family triangulation—and learn Adam's three powerful keys to breaking free.Unlock insight into how drama holds you back from your goals, drains your energy, and distracts you from real growth. Adam shares actionable strategies that empower you to lead with confidence, set healthy boundaries, and build relationships rooted in self-respect. Whether you're tired of office drama, family conflicts, or internal turmoil, this episode offers practical tools to help you rise above the noise.Timestamps00:00 Overcoming Personal Drama04:35 Family Triangulation Dynamics09:14 Handling Unwarranted Accusations Calmly12:20 Embracing Criticism with Dignity15:13 Choose Your Battles Wisely17:12 Intuitive Decisions Over Cancel Culture20:43 Avoiding Drama in RelationshipsResourcesShatterproof Yourself Course3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesReady to stop taking the bait and start living boldly? Listen now and transform how you handle conflict, protect your peace, and step into your best self. Make your legacy one of dignity, strength, and purpose—starting today!Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Psychologist? Psychiatrist? Counselor? Therapist? MD?The world of mental health can be confusing at times, so for Mental Health Awareness Month, Susan has invited Psychologist Dr Billy Jones to the podcast to answer some of the biggest questions therapists get from new and potential clients.This week, they are starting at the beginning with "Who? What? Why?" - clarifying the differences between mental health professionals so you can connect with the right professional for your situation.

Unlock the secrets to truly helping others with the latest episode of the DYL Podcast! Join host Adam Gragg in Episode 149 as he dives into seven powerful ways you can make a real difference in the lives of your friends, family, co-workers, and even strangers. From breaking old patterns and facing tough emotions to building meaningful connections and fueling self-care, Adam delivers actionable strategies you won't hear anywhere else. Hear an inspiring story of survival and lasting friendship—plus, discover why courage is the key to both your mental health and your legacy.Are you ready to stop just hoping for positive change and actually make it happen? Tune in now to get the motivation and tools you need to help others—and yourself—live courageously and create a lasting impact!Listen today and start deciding your legacy, one bold action at a time.Timestamps:00:00 Encouraging Loved Ones Effectively06:09 Avoid Impulsive Reactions09:22 Providing Emotional Safety10:07 Selfless Helping: Overcoming Discomfort14:20 Rejuvenation and Giving Back18:09 Invitations Foster Deeper Connections21:40 "Steps to Transform Mental Health"23:03 "Shape Your Legacy"Resources:Shatterproof Yourself CourseEpisode 148: The First Four Powerful Ways You Can Help Others7 Benefits of Being Courageous10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesSigns You Need A CoachLive Courageously: Four Ways to Create a Life That Energizes YouGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you. Discover how simple actions, like recommending a life-changing book or offering a genuine compliment, can drastically impact and empower your friends, family, and colleagues.With the insights that are gained, you'll learn how to inspire others to live courageously. This episode promises shocking revelations and practical tips to rejuvenate your personal and professional relationships. Break free from the norm and step into a world where your actions create a powerful ripple effect of encouragement and positivity.Subscribe now and take the first step toward building a legacy of empowerment and courage. Don't miss out on becoming the person who makes others' lives brighter!Timestaps00:00 Books: Shortcuts to Personal Growth05:45 Overcoming Insecurity and Trauma09:20 Effective Therapy Communication Tips11:42 Overcoming Self-Doubt in New Roles13:15 Confronting Past Abandonment Issues18:55 Overcoming Fear Through Empathy20:26 "Self-Care Through Giving Back"26:19 Shifting Perspectives to Overcome Anxiety28:22 "Building Psychological Resilience"ResourcesShatterproof Yourself Light3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Today our guest is Jordan Blevins, School Counselor at Pacific Law Academy & 2025 California School Counselor of the Year We talk to Jordan about the critical role school counselors play as student mental health professionals, often being the first point of contact for students in need. She discusses the importance of advocating for the counselor's role on campus, ensuring students receive the support they deserve. We also dive into strategies for advocating for student mental health, the power of active listening, and why mental health and well-being must be prioritized in schools. Learn More About CharacterStrong:  Sign up for our FREE MTSS Summit Access FREE Tier 2 Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website