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We're dedicating today's show to moms. Is there something you want to give your mom credit for? We hear your stories and speak with author, Ann Douglas, author of "Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women".
In this special episode from the vault, cherished Canadian author Ann Douglas returns to WOMENdontDOthat for a powerful and timely conversation with host Stephanie about menopause, midlife, and Ann's latest book, Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women—a must-listen whether you're already living it, approaching it, or simply curious about the journey ahead!More about Ann: For decades, Ann Douglas was Canada's most trusted writer on all things parenting. Now she's turning her attention to the glorious messiness that is midlife. She is the author of 26 non-fiction books, including many bestselling titles in the parenting category, and a passionate and inspiring speaker who delivers keynote addresses and leads small-group workshops at conferences and online events. Ann and her husband Neil live in rural Ontario, where she is hard at work on her first novel. Where you find Ann:Twitter Instagram Ann on social media: https://twitter.com/anndouglashttps://www.instagram.com/annmdouglas/Mentioned in this episode:Book: NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMENYou can be a happy mom! What author and parenting expert Ann Douglas Ep. 20 Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comOur Latest Blog:https://www.womendontdothat.com/post/christmas-reflections
Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored! This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split it into 2 parts! Where to find Ann: www.anndouglas.net Ann's book Parenting Through the Storm on Amazon... Ann's book Happy Parents, Happy Kids on Amazon... Show notes: www.elaineskitchentable.com/108 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Elaine's company Easy Daysies: Website: https://www.easydaysies.com/ Instagram: https://www.instagram.com/easydaysies/ Facebook: https://www.facebook.com/easydaysies Twitter: https://twitter.com/easydaysies Pinterest: https://www.pinterest.ca/EasyDaysies/ Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!
Welcome to "The Summer Vault," where we're taking a break but still bringing you all your favourite classic podcast episodes throughout the summer. Join us as we revisit and explore cherished moments, featuring special guests who share their insights and wisdom. Have you ever asked yourself if it's even possible to be a calm, happy mom? Maybe you've looked at the state of the world and wondered if having children has become irresponsible? Or maybe you just need some help with getting your kids through school. In this episode, one of Canada's most trusted parenting experts gives us a dose of reality and hope. Ann Douglas is an award-winning, bestselling parenting author and the weekend parenting columnist for CBC Radio. Some of her books include The Mother of All Book series, Parenting Through the Storm, and most recently, Happy Parents, Happy Kids. She tells us why dads are typically enjoying parenting more than moms, and gives practical advice to help parenting become the positive adventure you always wanted it to be. Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.com
Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored! This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split it into 2 parts, so enjoy Part 1, and be sure to subscribe for Part 2! Where to find Ann: www.anndouglas.net Ann's book Parenting Through the Storm on Amazon... Ann's book Happy Parents, Happy Kids on Amazon... Show notes: www.elaineskitchentable.com/108 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Elaine's company Easy Daysies: Website: https://www.easydaysies.com/ Instagram: https://www.instagram.com/easydaysies/ Facebook: https://www.facebook.com/easydaysies Twitter: https://twitter.com/easydaysies Pinterest: https://www.pinterest.ca/EasyDaysies/ Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!
On today's episode I'll be guiding you through another Rest & Revitalization Sleep Meditation—a practice created by Ann Douglas, a teacher and trainer of yoga, yoga nidra, and meditation. So find a safe space to listen as I walk you through, step-by-step, the instructions of this R&R Sleep Meditation. And, if you benefited from this practice, you can check out previous episodes to find similar meditations. Get full show notes and more information here: https://www.functionalsynergy.com/252
Can our middle years really be exciting? Certified professional co-active coach Sara Smeaton thinks so. She explains how midlife is THE time to hone-in on our passions and truly thrive. (And no, we don't all have to be like J.Lo - It's all about reframing our mindset).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bestselling Canadian Author Terry Fallis on his new novel, A New Season. Parenting Author Ann Douglas talks about the challenges of the Empty Nest and RBC explains how to make sure your grandkids are taken care of when you are no longer here.
My guest on this episode of WHAT HAPPENED NEXT is Ann Douglas. Ann is the bestselling author of 26 works of non-fiction — yes, that is correct — and creator of the Mother of All Books series, which have sold over half a million copies in North America. Her most recent book is Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women, published by Douglas & McIntyre in 2022. Kim Shiffman, the Editor-in-Chief of Today's Parent, says that Ann's book "made me feel seen, understood and empowered.” Ann and I talk about what it's like to write 26 books, a feat that included writing her first book in less than two months, while pregnant, and then later writing 5 books in one year. We also talk about the years of emotional and physical burnout that followed that particular stunt, and how she has found a new sense joy and balance by tackling the least emotionally taxing writing project of them all... a novel. Ann Douglas: anndouglas.ca Music: "simple-hearted thing" by Alex Lukashevsky. Used with permission. Contact Nathan Whitlock at nathanwhitlock.ca/contact
Midlife is the ultimate “messy middle”, isn't it? But when we take time to listen to our bodies, get comfortable with not having control, and surround ourselves with authentic community, there are a lot of gifts to discover in this season too! In this episode, I've invited Ann Douglas, the author of Navigating the Messy Middle, a book that brilliantly unpacks the challenges and experiences of women in midlife, especially those of us who are parenting teens at the same time!Part of what makes this middle so messy is that it's easy to feel like you're always dropping a ball, between juggling the demands of caretaking, parenting, maintaining a career, or even dodging fear-based media around health and wellness. In this episode, we talk about these familiar challenges and hopefully provide you with a bit of reassurance that you're not alone, and it will get better. But here's what I hope will be your #1 takeaway: life is far from over. Midlife is the chance to become your own expert in self-compassion, expression, growth, and trying on new hobbies, all for the joy of it! To learn more about Ann and her work, be sure to check out her website at anndouglas.ca or follow her on Instagram @annmdouglas on Twitter at @anndouglas , or on Facebook @NavigatingTheMessyMiddle. Looking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
After a two year hiatus, Reframe Your Life is back. It took a special guest to get me to record another episode. Ann Douglas was Canada's go-to expert on all things parenting for decades. Now that her kids have grown up and left home, she's turning her attention to the glorious messiness that is midlife. And she hasn't just been researching it; she's been living it: trying to find her way through all that messiness-career curveballs, mental and physical health challenges, a house fire, relationship highs and lows, the death of a parent, and so on. Ann is the author of twenty-five non-fiction books, including many bestselling titles in the parenting category, such as The Mother of All® series, and a passionate and inspiring speaker who delivers keynote addresses and leads small-group workshops at conferences & online events. The book recommended in this episode: One Long River of Song by Brian Doyle (affiliate link) Subscribe to Reframe Your Life so you don't miss any future episodes!
Author Ann Douglas on the importance of female friendships in middle life and beyond. Sherrilynne Starkie and why she started the "50 Women Over 50" podcast. Take 5 With RBC looks at the considerations and financing for a plan to age in place.
Cherished Canadian author Ann Douglas and host Stephanie dive into an important and timely discussion on menopause and midlife. Ann has been on WOMENdontDOthat before, but this time we are not discussing parentin,g we are here to discuss Anne's latest book, NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMEN. If you are midlife, thinking about it, OR approaching it, this episode is a must listen! More about Ann: For decades, Ann Douglas was Canada's most trusted writer on all things parenting. Now she's turning her attention to the glorious messiness that is midlife. She is the author of 26 non-fiction books, including many bestselling titles in the parenting category, and a passionate and inspiring speaker who delivers keynote addresses and leads small-group workshops at conferences and online events. Ann and her husband Neil live in rural Ontario, where she is hard at work on her first novel. Where you find Ann:Twitter Instagram Ann on social media: https://twitter.com/anndouglashttps://www.instagram.com/annmdouglas/Mentioned in this episode:Book: NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMENYou can be a happy mom! What author and parenting expert Ann Douglas Ep. 20Podcast recommendation(s):First Draft: A Dialogue on Writing by Mitzi RapkinBook recommendation (s):Meander, Spiral, Explode: Design and Pattern in Narrative by Jane Alison How to find WOMENdontDOthat:PatreonInstagramTwitterBlogPodcastNewsletterWebsiteInterested in sponsorship? Contact us at hello@womendontdothat.comProduced by: Stephanie Mitton
In this episode I interview celebrated parenting and now midlife author, Ann Douglas. Her new book, "Navigating the messy middle: A fiercely honest and wildly encouraging guide for midlife women" is out now. Follow Ann Douglas on social media including Twitter and Instagram. RESILIENT PEOPLE features conversations with regular people admired for their resilience. They have lived through a major life challenge, found a purpose from it and now help others to be resilient too. Created and hosted by Janet Fanaki. To learn more about RESILIENT PEOPLE visit www.resilientpeople.caFollow Janet Fanaki, creator and host of RESILIENT PEOPLE on Instagram and Twitter. Contact Janet either by going to the contact page on the website or email info@resilientpeople.ca
Author Ann Douglas talks about her new book, Navigating The Messy Middle. It's World Sight Day, and an opthamologist tells us about cataracts - what to look for, and whether they can be prevented. Take 5 With RBC is all about a recent poll on Small Business and why Canadians support them in increasing numbers.
Author Ann Douglas defines middle age for women as "the messy middle." What has surprised you about middle age?
Middle age (for women and those who identify as women) is often described as being a tumultuous, terrifying, unpleasant time in our lives. Truthfully, sometimes it isn't a wonderful experience individuals. But sometimes it is amazing and exciting and wondrous. Listen today as we speak with award-winning and bestselling author Ann Douglas as we talk about midlife and her new book “Navigating the Messy Middle.“ Ann's new book hits shelves on October 1st, 2022. Don't miss your opportunity to be one of the first to pick up your copy. Read not just Ann's own stories but also the stories of over 100 individuals that she took the time to interview in preparation for creating this honest and encouraging book. You can find Ann at www.anndouglas.ca and from there you will have access to all of her social media, launch parties and events. boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https:// boobsbodsandbrains.wixsite.com/my-site Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca For over two decades Sam has been a consumer of and worked in the realm of women's and children's health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info
Imagine having 4 children, all with ADHD, one with depression, one on the autism spectrum, all while you are living with bipolar disorder. Then imagine writing 25 books, including "Happy Parents, Happy Kids" and "Parenting Through the Storm". You have just imagined Ann Douglas, an amazing woman, and besides all of the above, a parenting expert and columnist on CBC Radio. In this episode, Ann shares with us the key techniques a 2020's parent should use to not only cope with the times but thrive as a family. Where to find Ann: www.anndouglas.net Ann's book Parenting Through the Storm on Amazon... Ann's book Happy Parents, Happy Kids on Amazon... Show notes: www.elaineskitchentable.com/090 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Elaine's company Easy Daysies: Website: https://www.easydaysies.com/ Instagram: https://www.instagram.com/easydaysies/ Facebook: https://www.facebook.com/easydaysies Twitter: https://twitter.com/easydaysies Pinterest: https://www.pinterest.ca/EasyDaysies/ Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!
An appreciation of Jack Kerouac's unique contribution to American literature with talks by Ann Charters, Jean-Christophe Cloutier, Ann Douglas, Tim Hunt, Joyce Johnson, Hassan Melehy, and Regina Weinreich, with readings by Tony Torn, and a birthday greeting by David Amram. This event was originally broadcast live via Zoom and hosted by Peter Maravelis. On Thursday, March 10, 2022, City Lights, at the birthplace of the San Francisco Renaissance and the Beat movement, celebrated Jack Kerouac's centenary, with an illuminating exploration of his writing. Moving beyond the hype and fetishization of his personality, some of the country's leading Kerouac scholars take a deep dive into his work. Learn about books you haven't yet read, his innovations in prose, the influence of his Franco-American background and how he discovered his unique voice. City Light features one of the largest selection of Jack Kerouac books in the world. Check out our stock at this link: https://citylights.com/author/jack-kerouac/ This event was made possible by support from the City Lights Foundation: citylights.com/foundation/
A Pumpkin Patch, a Typewriter, and Richard Nixon: The Hiss-Chambers Espionage Case
As Chambers wrote to his friend Bill Buckley, most of us think the story of Oedipus ends when he learns he married his own mother and puts his eyes out. In fact, however, Oedipus lived for years afterwards. After the trials, Chambers lived for 10 years and Hiss for 45. Neither escaped The Case, nor did their wives and children. (Add this, by the way, to all the reasons that committing treason is a bad idea.). Each man wrote a book. Chambers' became a best-seller, a major American autobiography, and a sacred text of the post-WWII right. Hiss's book sank like a stone, as did another he wrote in the mid-1980s. Chambers tried to stay out of the public eye. Hiss tried to stay in it, but failed to establish either his innocence or the dimensions of the shape-shifting conspiracy that had framed him. This Podcast recounts the tragic post-court life of each of our protagonists. FURTHER RESEARCH Episode 36: Chambers' autobiography is “Witness,” most recently published by Regnery Gateway in 2014. He was working on a huge, never finished book (working title “The Third Rome”) when he died. Associated essays of his were published by Random House in 1964 under the title “Cold Friday” — the name of a field on his farm. His articles for The National Review (amounting to less than 85 pages) were published by that magazine in “The Whittaker Chambers Reader: His Complete National Review Writings 1957-59” in 2014; these and his earlier short pieces appear in “Ghosts on the Roof: Selected Essays,” edited by Terry Teachout and published by Transaction in 1996. Two books of Chambers' correspondence have been printed: “Odyssey of a Friend: Letters to William F. Buckley, Jr., 1954-1961” (Regnery Gateway 1987); and “Notes from the Underground: The Whittaker Chambers-Ralph de Toledano Letters 1949-60,” published in 1997 by Regnery Gateway. Mr. de Toledano covered the trials for Newsweek Magazine and became a prominent conservative writer. If you're interested in what Chambers did and thought in his last years, the best of the foregoing works is (in my opinion) the Chambers-Buckley correspondence. Hiss's memoir, “In the Court of Public Opinion” (Knopf 1957), draws heavily on his Petition for a New Trial on Grounds of Newly Discovered Evidence. His late-in-life autobiography, “Recollections of a Life,” was published by Seaver in 1988. It is as dry as his first book. Hiss's son, Anthony, maybe best known as The New Yorker's railroad correspondent under the pseudonym E.M. Frimbo, wrote about himself and his father in “Laughing Last” (Houghton Mifflin 1977) when things were looking up for his dad. After the verdict of history had turned the other way, the young Hiss produced “The View from Alger's Window: A Son's Memoir” (Houghton Mifflin 1999). It concentrates on the correspondence he shared with his imprisoned father. The New York Times reviewer described the latter book as “deeply troubling,” “a painful story of the family as a factory of denial.”“Family Ties,” by Ann Douglas, https://archive.nytimes.com/www.nytimes.com/books/99/06/27/reviews/990627.27dougl.html. That The Times would publish such a review indicates how much, even among northeastern liberals, the verdict had solidified against Hiss and for Chambers. More about the two protagonists' post-trial lives can be found in Professor Weinstein's book “Perjury” at pages 550-72 (chapter titled “Alger and Whittaker: The Vigil and the Death Watch”); and at pages 444-514 of the Sam Tanenhaus biography “Whittaker Chambers.” Questions: Which protagonist suffered more after the trials — the imprisoned Hiss or the ostracized Chambers? Do you have a hunch that one or both of them overcame gloom and died with a somewhat satisfied, “something ventured, something gained” feeling? Of the wives and children, only one (Hiss's son) capitalized on The Case. If you had been one of the others, would you have been tempted to follow Tony's path? If Hiss was guilty, why didn't he avoid the limelight like Chambers did? And, when his son got interested in The Case, why didn't Hiss say to him “Son, this has taken over my life, but it doesn't have to mess up yours. I've got some years to live and powerful friends on my side; you just get on with your own existence and leave this to us.” Why would he let his son take up a cause that Hiss knew was a lie and would likely someday be exposed as such, making his son look pitiful?
The Parent Toolbox Podcast - Day-to-Day Parenting and Co-Parenting Expert Discussion
Parenting doesn't happen in a bubble. As parents, we can't help but be affected by what's happening in the wider world. Is it any wonder then that so many of us are feeling anxious, guilty, and overwhelmed? In this thought-provoking presentation, Ann Douglas highlights the broader cultural forces that have made everything about parenting feel incredibly high stakes. Then she pivots to solutions, explaining how parents have the unique opportunity to serve as agents of change in their families and their communities. Her takeaway message is clear, powerful, and potentially life changing. You can tame the anxiety, embrace the joy, and thrive alongside your kids while building a better world. About Your Instructor: Ann Douglas sparks conversations that matter about parenting and mental health. She is a frequent contributor to CBC Radio and a bestselling parenting book author. Ann is the creator of The Mother of All Book series and the author, most recently, of Happy Parents, Happy Kids and Parenting Through the Storm. A passionate and inspiring speaker, Ann delivers keynote addresses and leads small-group workshops at health, parenting, and education conferences across the country. Check out all of our Baby and Parenting Classes & Workshops here: https://inventivekidz.com/events Join The Parent Toolbox Facebook Community Group Today. If you have any questions, please contact us at inventivekidz@gmail.com.
The Parent Toolbox Podcast - Day-to-Day Parenting and Co-Parenting Expert Discussion
Wondering what it takes to bring the best out of your children? This podcast is designed for parents of infants to adolescents who are looking for parent-proven strategies for managing the most challenging behaviours. Best-selling parenting book author Ann Douglas leads the talk and gives techniques on how to cope with anxiety, stress and how to weather the storm of life. What you will learn: • How to parent in a way that you can feel good about • How taking a “child's eye view” of the world can make you a more effective parent • How having realistic expectations of your child makes parenting easier for everyone • What are and how to respond to five most common and challenging child behaviours • How to maintain a loving connection with your child while supporting their need for independence This intimate and informative workshop summarizes the latest research on what encourages children and families to thrive. Ann Douglas sparks conversations that matter about parenting and mental health. She is a regular contributor to CBC Radio and a bestselling parenting book author. Ann is the creator of The Mother of All Book series and the author, most recently, of Happy Parents, Happy Kids and Parenting Through the Storm. A passionate and inspiring speaker, Ann delivers keynote addresses and leads small-group workshops at health, parenting, and education conferences across the country. Learn more at http://www.anndouglas.ca/ View all events at www.inventivekidz.com/events
Dr. Jean Clinton is a Clinical Professor in the Department of Family Medicine at Hamilton's McMaster University. She joins me today to introduce us to a new podcast, World of Possibility. It's a collaboration between Dr. Jean, broadcaster Cheryl Jackson and author/parenting expert Ann Douglas.Find "World of Possibility" on your favourite podcast platform.
Join me in my conversations with ordinary people who live extraordinary lives, spiritual seekers like you and I who have learned to live in the Presence of God and transformed their pain and passion into purpose and a peaceful life. My friend Ann Douglas lost her son Freddy in the attack on the South Tower on 9/11. She shares how she transformed the pain of losing her only son by staying in the Presence of God and not losing her faith in a benevolent God. Listen to her life story from Pain to Passion to Purpose to Peace. Please check out Ann's beautiful website FreddyFrog.org
Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored!This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split it into 2 parts! Where to find Ann: www.anndouglas.netAnn's book Parenting Through the Storm on Amazon...Ann's book Happy Parents, Happy Kids on Amazon...Show notes: www.elaineskitchentable.com/108Connect with Elaine:Website: https://elaineskitchentable.comInstagram: https://www.instagram.com/elainetancomeauLinkedIn: https://www.linkedin.com/in/elainetancomeau/Facebook: https://www.facebook.com/ElainesKitchenTableTwitter: https://twitter.com/chatwithelaineElaine's company Easy Daysies:Website: https://www.easydaysies.com/Instagram: https://www.instagram.com/easydaysies/Facebook: https://www.facebook.com/easydaysiesTwitter: https://twitter.com/easydaysiesPinterest: https://www.pinterest.ca/EasyDaysies/Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!
Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored!This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split it into 2 parts, so enjoy Part 1, and be sure to subscribe for Part 2! Where to find Ann: www.anndouglas.netAnn's book Parenting Through the Storm on Amazon...Ann's book Happy Parents, Happy Kids on Amazon...Show notes: www.elaineskitchentable.com/108Connect with Elaine:Website: https://elaineskitchentable.comInstagram: https://www.instagram.com/elainetancomeauLinkedIn: https://www.linkedin.com/in/elainetancomeau/Facebook: https://www.facebook.com/ElainesKitchenTableTwitter: https://twitter.com/chatwithelaineElaine's company Easy Daysies:Website: https://www.easydaysies.com/Instagram: https://www.instagram.com/easydaysies/Facebook: https://www.facebook.com/easydaysiesTwitter: https://twitter.com/easydaysiesPinterest: https://www.pinterest.ca/EasyDaysies/Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/Episode Sponsor: UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!
In this second of her two part episode, author and parenting specialist Ann Douglas continues her discussion on mental health with a focus on self compassion. Through her own journey with Bipolar disorder, and as parent to four (now adult) children with their own mental health needs, Ann speaks from both practice and wisdom on Parenting Through the Storm (her recent book). She says, “When you treat yourself with self compassion, that spills over and allows you to treat others with compassion; to feel connected rather than separate from the rest of society.”
Day by Day - Stories of business, life and everything in between
Ann Douglas, parenting expert and author shares tips and suggestions on how to make the holiday season special, despite the pandemic. She also talks about how to parent in the pandemic.
In this episode, author and parenting specialist Ann Douglas describes the inescapable whirlwind of a mental health crisis. Through personal experience, Ann recognizes the challenge of finding harbours of safety when these winds of challenge blow through family life. Her 2015 bestseller Parenting Through The Storm is a compass for finding well placed harbours as we navigate our way through chaos to calmer waters. Join our conversation, as Ann shares with candor, kindness and compassion.
Sara Dimerman in conversation with Ann Douglas about strategies to support your family's mental health this Winter. Over the course of this episode you will learn more about: Ann's personal journey and how this impacts what she writes about Ann's work as a mental health advocate Why our mental health is more affected by the Winter months Why this is especially relevant during Covid Some strategies to support your family’s mental health this Winter How to make the best of the holiday season despite not being able to partake in activities with others or do what we typically do
Sara Dimerman in conversation with best-selling parenting author, Ann Douglas, about how to maintain your family's mental health this Winter.
In late summer, we had a two-part special on parenting through the pandemic. Now, with Halloween approaching, parents are still navigating the challenges of raising kids in an ongoing, and even worsening global pandemic. Mark spoke with four experts and advocates for their perspectives on this. Prolific parenting writer Ann Douglas, mental health advocate and new mom Courtney Taylor, Morneau Shepell psychoeducator Emilie Morasse, and professor of child development Dr. Tonya Bibbs all joined Mark share their thoughts. Here's a bite-sized recap of their conversations.
Author and CBC parenting columnist Ann Douglas talks about the stress parents are under as school resumes and life during the pandemic goes on; Anneke Smit of the Faculty of Law at the University of Windsor tells us about a study she was involved with that looked at how various municipalities have implemented emergency measures during the pandemic; Dr. Kieran Moore, the Chief Medical Officer for Kingston, Frontenac and Lennox & Addington Public Health, offers his perspective on the province's new guidelines with respect to the coronavirus and more advice on what people can do to help keep one another safe; Erin Gregory of the Canada Aviation and Space Museum tells us how she helped to create a new 'Heritage Minute' celebrating the accomplishments of aeronautical engineer Elsie McGill; Ashleigh Tuite an infectious disease epidemiologist with University of Toronto offers her perspective on the new guidelines on COVID-19; Dawn Bowdish the Canada Research Chair in Aging, and Immunity at McMaster University outlines what was recently learned in a new study on so-called superspreaders; We meet Sawsan Mohammed a first year Queen's student who's taking part in a panel on the Black Muslim youth experience in Canada.
The pandemic has proven to be challenging, emotional, and uncertain for parents. Mark talks with bestselling author and parenting expert Ann Douglas about the pressures of pandemic parenting. Also, mental health advocate and new mom Courtney Taylor joins Mark to talk about post-partum in a pandemic.
Author Ann Douglas ("Parenting Through the Storm") talks with Debbie about negative stigmas—why they exist, how they're perpetuated, what they do to us and our kids, and most importantly, what we can do to combat them. Learn more and find the show notes here: https://tiltparenting.com/session219
Imagine having 4 children, all with ADHD, one with depression, one on the autism spectrum, all while you are living with bipolar disorder. Then imagine writing 25 books, including "Happy Parents, Happy Kids" and "Parenting Through the Storm". You have just imagined Ann Douglas, an amazing woman, and besides all of the above, a parenting expert and columnist on CBC Radio.In this episode, Ann shares with us the key techniques a 2020 parent should use to not only cope with the times but thrive as a family.Where to find Ann: www.anndouglas.netAnn's book Parenting Through the Storm on Amazon...Ann's book Happy Parents, Happy Kids on Amazon...Show notes: www.elaineskitchentable.com/090Connect with Elaine:Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaineElaine's company Easy Daysies:Website: https://www.easydaysies.com/ Instagram: https://www.instagram.com/easydaysies/ Facebook: https://www.facebook.com/easydaysies Twitter: https://twitter.com/easydaysies Pinterest: https://www.pinterest.ca/EasyDaysies/Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/
Ann Douglas is the weekend parenting columnist for CBC Radio and the author of a number of bestselling books about parenting, including The Mother of all Pregnancy Books. Her most recent books are Happy Parents, Happy Kids and Parenting Through the Storm.
Kaitlin Schwan of the Canadian Observatory on Homelessness discusses their report that reveals that those women who find themselves homeless are largely invisible to society at large; Sue Gontier is a community advocate in Peterborough. She talks about recent efforts to make things as basic as drinking water and washrooms available to the city's homeless; David Sills of the Northern Tornado Project based at Western University talks about their work and the tornado season thus far in Ontario; Abby Deshmanis from the Canadian Civil Liberties Association talks about their research into who is being charged for violating restrictions put in place to prevent the spread of the coronavirus; Parenting author Ann Douglas talks about the summer like no other and how it can still be an enjoyable one in spite of the cancellation of so many events and activities;Janice Jackson the mayor of South Bruce Peninsula explains why they felt obliged to close access to Sauble Beach in the interest of public safety.
Ann Douglas is an award-winning author, CBC Radio commentator, mental health advocate and speaker. She speaks openly about parenting through a pandemic, her struggles with mental health, her journey to becoming an author and her thoughts about government policy change to better support parents and our economy.
The Scott Thompson Show Podcast Retail expert Bruce Winder joined the show to discuss reopening the retail experience, Reitman's becomes the latest business to go into creditor protection due to the COVID-19 pandemic. Guest: Bruce Winder, Retail Expert, Speaker, Consultant, Professor and Entrepreneur - Professor Michael Veall of the Department of Economics at McMaster University joined Scott to address what some experts are calling vulnerabilities in Canada's economy, revealed by the COVID-19 pandemic. Guest: Michael Veall, Professor with the Department of Economics at McMaster University - Overnight camps will not take place in Ontario this summer, but day camps, on the other hand, will go forward. Ann Douglas, parenting expert and author of the Mother of all Baby Books series, joined Scott to talk about how parents will be affected over the summer months. Guest: Ann Douglas, Parenting Expert and Author of The Mother of all Baby Books Series - John Spatazzo, of Hamilton's Catholic Youth Organization, joined Scott to give a first-hand account of what the organizers of day camps are going through, following yesterday's announcement. Guest: John Spatazzo, of Hamilton's Catholic Youth Organization - Ontario and Atlantic Canada have seen the highest spike in depression and anxiety since the pandemic has begun. Dr. Katy Kamkar is a clinical psychologist based in Toronto. She joined Scott to talk about the way the pandemic is affecting Canadians. Guest: Dr. Katy Kamkar, clinical psychologist based in Toronto - Barrister and solicitor Jane Meadus is an Institutional Advocate with the Advocacy Centre for the Elderly. She joined Scott to discuss the commission on the long-term care system that the Ontario government has announced they will host a commission in September. They also get into the differences between retirements homes and long-term care homes, as well as commissions and inquiries Guest: Jane Meadus, barrister & solicitor, Institutional Advocate, Advocacy Centre for the Elderly
Writer and frequent contributor to CBC Radio on all things parenting, Ann Douglas is this Hybla Minute Guest. Ann talks about her beginnings and inspiration. Her strong sense of justice fuels her work as a writer and citizen. We talk about parenting, now especially in this pandemic, and what concerns she is hearing from parents. Ann believes writing can change the world, and Hybla Minute is totally onside. We also talk about erotic fan fiction. You'll have to listen. Music: Eden Standing, Rick Joudrey and Anne Wilde This inter-provincial project features Eden Standing from BC and two local residents, Rick Joudrey and Anne Wilde. People around here may have heard Rick and Anne more recently in the band The Salt Cellars which was featured on the very first Hybla Minute. --- Send in a voice message: https://anchor.fm/roy-mitchell5/message
Author and parenting expert Ann Douglas offers her signature blend of compassion and practical advice to parents struggling to care for their children during COVID-19 isolation. Sikander Hashmi is an imam and community leader in Kanata, ON. He shares how he is guiding his community through Ramadan celebrations despite physical isolation.
We might not have a roadmap for parenting during a pandemic, but we do have Canadian parenting author Ann Douglas — and that’s kind of the same thing. For decades she’s been guiding Canadian parents... The post In Conversation with Parenting Author Ann Douglas appeared first on Pickle Planet Moncton.
Episode Two: Supporting Parents in a Time of Crisis Guest: Ann DouglasBestselling Parenting Author of Happy Parents, Happy Kids and Parenting Through the Storm – Parenting Columnist, CBC RadioParenting author Ann Douglas, a keynote speaker at CANN's 2019 conference, shares practical and reassuring advice on how to support parents in a time of crisis. Neonatal nurses play a critical role in comforting and calming parents, helping them make sense of the increasingly restrictive rules surrounding NICU visits necessitated by the current COVID-19 pandemic. Her message is clear: relationships mean everything at a time like this. You have a powerful and unprecedented opportunity to truly ‘be the village' for the families you serve.Ann DouglasWebsite: http://www.anndouglas.ca/Social: Twitter + Facebook + LinkedIn + InstagramBooks: Happy Parents, Happy Kids + Parenting Through the Storm + The Mother of AllThis podcast is sponsored by: Pampers
Parenting expert Ann Douglas on how to deal with your kids during COVID-19 (1:30); The latest from the University of Manitoba (10:15); How do we handle wills and estates in these times? (22:10); Ken Friesen from Recycle Everywhere (31:50); There are some good news stories out there (36:45); The Final Word (45:10).
Welcome to The Morning News Podcast for Tuesday, January 14th. We begin with a conversation with Federal Minister Jim Carr, MP for Winnipeg South Centre, and the newly appointed "Special Representative for the Prairies". We talk to the Minister about what he sees as the greatest issue on the mind's of Western Canadians. Next, we catch up with a Political Scientist from the U of C, on what the next steps our nation should take in dealings with Iran - in terms of the Canadian victims of the Ukraine Airlines tragedy - and diplomacy moving forward. Then, we're joined by Cognitive Psychologist Tracy Alloway. Dr. Alloway shares with us some interesting research on the effects Social Media can have on our brains. And finally - we hear from Parenting expert Ann Douglas about why we should be sharing experiences with our children - and not material things.
Myrrhanda and Stephanie reflect on figuring out how far to push yourself when you aren’t feeling your best, and share wisdom from our conversations with Catherine Clark and Amy Tung. We also dive into topics such as overcoming adversity, creating boundaries, leaning out and leaning in. Stuff mentioned in this episode: Listen to the Happy Mom episode with Ann Douglas here: https://www.womendontdothat.com/podcast/episode/c1ce7429/you-can-be-a-happy-mom-with-author-and-parenting-expert-ann-douglas Listen to the podcast with Catherine here: https://www.womendontdothat.com/podcast/episode/c3c06336/redefine-your-professional-life-with-president-of-catherine-clark-communications-ep-24 Listen to the podcast with Amy here: https://www.womendontdothat.com/podcast/episode/c1401763/surrender-to-your-best-life-with-amy-tung-founder-and-ceo-of-the-i-am-love-project-ep-23 Background blog posts: Choosing love: https://www.womendontdothat.com/post/4-powerful-lessons-to-create-meaning-in-2019 Career advice: https://www.womendontdothat.com/post/how-to-get-out-of-your-own-way-and-advance-in-your-career Embracing ambition: https://www.womendontdothat.com/post/my-struggle-to-embrace-being-an-ambitious-woman Comment at womendontdothat.com. We love your questions and feedback. Connect with us during the week! Instagram & Twitter: @womendontdothat Produced by Myrrhanda Novak & Stephanie Mitton Edited by Myrrhanda Novak
Myrrhanda and Stephanie reflect on their conversations with President of The Economic Club of Canada and Co-Founder of The Global Institute for Conscious Economics, Rhiannon Rosalind and award-winning, bestselling parenting author and the weekend parenting columnist for CBC Radio, Ann Douglas. They also dive into how to be engaged in Canada’s current federal election. Stuff mentioned in this episode: Listen to the podcast with Rhiannon here: https://www.womendontdothat.com/podcast/episode/c2c5dc0f/how-to-get-promoted-and-stay-on-top-with-economic-club-ceo-and-founder-rhiannon-rosalind Listen to the podcast with Ann here: https://www.womendontdothat.com/podcast/episode/c1ce7429/you-can-be-a-happy-mom-with-author-and-parenting-expert-ann-douglas Podcast: Party Lines podcast, episode on women https://www.cbc.ca/listen/cbc-podcasts/381-party-lines/episode/15735713-will-women-decide-the-election-again Blog post: How to get out of your own way and advance in your career https://www.womendontdothat.com/post/how-to-get-out-of-your-own-way-and-advance-in-your-career Blog post: You can be a happy mom https://www.womendontdothat.com/post/you-can-be-a-happy-mom Blog post: My struggle to embrace being an ambitious woman https://www.womendontdothat.com/post/my-struggle-to-embrace-being-an-ambitious-woman Election links: Who are your candidates? https://www.elections.ca/home.aspx Information on debates, when and where to watch, https://www.cbc.ca/news/politics/federal-leaders-debate-commission-1.5258324 Comment at womendontdothat.com. We love your questions and feedback. Connect with us during the week! Instagram & Twitter: @womendontdothat Produced by Myrrhanda Novak & Stephanie Mitton
Have you ever asked yourself if it’s even possible to be a calm, happy mom? Maybe you’ve looked at the state of the world and wondered if having children has become irresponsible? Or maybe you just need some help with getting your kids through school. In this episode, one of Canada’s most trusted parenting experts gives us a dose of reality and hope. Ann Douglas is an award-winning, bestselling parenting author and the weekend parenting columnist for CBC Radio. Some of her books include The Mother of All Book series, Parenting Through the Storm, and most recently, Happy Parents, Happy Kids. She tells us why dads are typically enjoying parenting more than moms, and gives practical advice to help parenting become the positive adventure you always wanted it to be. Stuff we mention in this episode: Ann’s latest book, Happy Parents, Happy Kids: http://www.anndouglas.net/happy-parents-happy-kids More about Ann: http://www.anndouglas.net/books-events-newsletter-blog-contact Ann on social media: https://twitter.com/anndouglas https://www.instagram.com/annmdouglas/ Ann’s book recommendation: Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff Comment at womendontdothat.com Instagram @womendontdothat Twitter @womendontdothat Instagram @Myrrhanda Instagram @StephanieMitton Twitter @StephanieMitton Produced by Myrrhanda Novak
Sara Dimerman in conversation with Ann Douglas. Over the course of this episode you will learn more about: Why parents need distractions Whether technology is what distracts us most these days and why The impact that being a distracted parent has on our children, ourselves and on the development of our relationship with our child How we can become more mindful about modelling intentional distraction
This week I get a chance to chat with Canada's expert in parenting, Ann Douglas. We talk about everything from parenting to Tim Hortons to quilts! Make sure to check out Ann's newest book, "Happy Parents, Happy Kids" from Harper Collins!
In this weeks episode we get to chat with super star author Ann Douglas who has authored many parenting, baby and birth books. Kim does her best to contain her enthusiasm and not act like a giddy teenager in front of her author idol. Ann is with us to discuss her latest book Happy Parents Happy Kids. The ultimate guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family.
It happened. Your little human did the thing that triggered a weeks worth of stress and you lose your shit. A yelling match ensues, and alas, no winners and losers emerge, only guilt. Do they even understand what's going on!? How do you recover from a big fight? Can you stop it before it gets started? Award-winning author and mother of four, Ann-Douglas, joins Mel and Evanka to share a few tips that will make the next blow-up better.
This is the first of a two-part series that explores how money matters affect families. I've got two amazing guests for this episode. The first is celebrated parenting author Ann Douglas. She has written 30 books, including her latest, Happy Parents, Happy Kids. Ann and I dive deep into one of the important issues she raises in this book — the implications of financial anxiety for parents. We talk about just how much has changed with the cost of living, precarious work and more, and what those mean for the daily lives of parents, so many of whom are struggling to maintain a hold on a middle class lifestyle. In the second part of this episode, I speak to British-American labour economist and Dartmouth professor David Blanchflower on his research that found it's the cost of raising kids, not parenthood itself, that accounts for the decline in happiness associated with parenthood. These insightful conversations shed so much light on how financial anxiety is weighing on families. Show Notes Love our work? Please check out our Patreon Campaign! Become a patron of the show for as little as $1 per month
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Author, speaker and broadcaster, Ann Douglas joins Stephen Hurley to talk about her new book, Happy Parents, Happy Kids. In this half hour, Ann and Stephen talk about the pressures of parenting in today's world, the need for self-care, community and giving yourself permission to "not be perfect".Find out more about Ann Douglas and her new book at www.anndouglas.net/
Learning to advocate for yourself and your child is a skill that will serve you well, both inside and outside of the NICU. So is learning to care for yourself, alongside your child. Ann Douglas helps parents learn these skills and more through her parenting books, and shares some of her wisdom with With You in the NICU host, Jenna Morton. Ann Douglas is a Canadian author known for her best-selling series, The Mother of All Pregnancy books. She has also published Parenting Through the Storm and Happy Parents, Happy Kids, released in February 2019 by HarperCollins Canada. With You in the NICU is a podcast for those that care for infants in a neonatal intensive care unit. The discussions are geared toward parents of preemies, but will resonate with anyone spending time beside a NICU isolette. With You in the NICU is a project of the Canadian Premature Babies Foundation, with funding from presenting sponsor Medela and support from AbbVie and Prolacta. The podcast's host and producer is Jenna Morton; technical producer is Tosh Taylor.
In this week's episode, longtime parenting author Ann Douglas answers questions about her fantastic new book, Happy Parents, Happy Kids. Plus, I share my latest read, and chat about growth mindset: what it is, and why you want it for your kids (and yourself). Ann Douglas's new book is Happy Parents, Happy Kids. You can find Ann on her website as well as Instagram, Twitter and Facebook. Some Growth Mindset information (from www.biglifejournal.com) Thanks to my podcast editor, Lukas Wojcicki!
Are you a busy boss girl who's juggling raising a business with raising a family? If so, don't miss this interview with Canadian best-selling author and parenting expert Ann Douglas. In this episode, Ann discusses creating her own media brand, raising four kids and the hard lessons she learned along the way about the importance of self-compassion and self-care.
Mark talks to parenting expert Ann Douglas, author of the massively popular "Mother of All" book series, and more recently "Parenting Through the Storm" and "Happy Parents, Happy Kids". They have a conversation about her own journey growing up with mental illness in her family, how communities can come together to support each other, and raising children while dealing with your own personal challenges.
Today I am so delighted to have friend and colleague Ann Douglas back on the show. Ann is Canada's most trusted and prolific parenting writer, though her work is known in many other countries as well. She's the author of the bestselling Mother of All series of parenting books. My dog-eared copies of her books The Mother of All Pregnancy Books and The Mother of All Baby Books got me through my early days of parenting, as they did — and continue to — for so many other parents. Ann's work is informed by her experiences in the parenting trenches as a mother of four. She has written 30 books, including her latest, Happy Parents, Happy Kids, which just hit bookstore shelves. It tackles how to parent without anxiety, guilt or feeling overwhelmed. In it she offers important context and concrete advice about boosting your enjoyment of parenting, which includes prioritizing your own mental and physical health alongside that of your other family members. This must read is also a call for broader change in the way society supports parents. Show notes Love our work? Please check out our Patreon Campaign! Become a patron of the show for as little as $1 per month
Author Ann Douglas offers suggestions on how parents can overcome their stress and become happier.
Stress and anxiety are on the rise in our society and teens are no exception. Combatting this problem means we need to focus on creating mental wellness in our teens, but what is that? What does mental wellness look like and how can we create it? Join expert Ann Douglas, along with Mighty Parenting podcast hosts Judy Davis and Sandy Fowler, as they discuss creating mental wellness in our teenagers and in ourselves. Our Guest: Ann Douglas Detailed Show Notes and Support at MightyParenting.com BONUS:. https://www.patreon.com/mightyparenting
We believe parents know their child best, which is confirmed by parenting expert Ann Douglas who tells us to follow our gut when we think something is awry with our child. On this week's episode of the Mighty Parenting podcast, Judy Davis and Sandy Fowler find out how to know what's wrong and how to parent through learning disabilities, behavior problems, and mental health challenges. They discuss the stress this creates for our kids and what happens to families when one person is experiencing a challenge or a mental illness. Our Guest: Ann Douglas Detailed Show Notes: Visit MightyParentingPodcast.com.Support: Visit MightyParenting.com for tools, community, inspiration, and support for yourself.
Women work wisdom a podcast talking to women about their career paths, successes, stumbles and achievements. Ann Douglas is an writer, author, columnist and speaker. Learn about her writing habits, how she got started, how she manages bi-polar disorder, her four kids and her latest book Parenting Through The Storm.
While Prohibition was successful in closing the saloon, it didn’t quench America’s thirst. Enterprising bootleggers found more ways to provide more alcohol to parched Americans – so much that there was finally enough supply to meet demand. New drinking establishments popped up across the nation: speakeasies.Forced underground, these new types of saloons operated under new rules, too. Women drank right alongside the men, and both black and white patrons danced together to Duke Ellington and Cab Calloway, all while local cops shrugged or were paid off to look the other way.But the Feds hadn’t turned their backs on the bootleggers. They went undercover, arresting thousands in stings that some claimed were entrapment. Increasingly, Federal agents took the job of enforcing Prohibition seriously. They had to; the business of illicit alcohol was growing dangerous – and violent.To learn more about Izzy Einstein and Moe Smith and the problems involved in the enforcement of Prohibition, check out Professor David J. Hanson’s, “Alcohol Problems and Solutions,” is an excellent resource.If you want to read more about the raids on Prohibition-era speakeasies in New Orleans, this “Intemperance” map by Hannah C. Griggs is an amazing resource that shows every single raid over in that city. For New York speakeasies, Michael Lerner’s Dry Manhattan is a thorough investigation of that city. Queen of the Nightclubs by Louise Berliner is also a fun read.To learn more about Harlem and the generation gap in the 1920s, Terrible Honesty by Ann Douglas is required reading.Support this show by supporting our sponsors!
Parenting author, Ann Douglas, discusses parenting a child with a mental illness /disability, and practicing self-care so we are available as care-givers. This week on the podcast/ blog I welcome Ann Douglas, author of numerous books on parenting with over half a million copies sold. Ann and I discuss her newest book titled “Parenting Through the Storm”, which is a guide to parenting a child who is struggling with Mental health, neuro-developmental, or behavioural challenges. We also focus in on self-care for parents (and supporters), and discuss why it is important, tips to practice self-care, and how to create the space for yourself. Parenting Through the Storm In the writing of this book, Ann interviewed 50 other parents that have been through it, and she found many common threads through all of their experiences. She took her research findings as well as her own personal experiences and wrote this book to provide practical advice for parents. On the podcast Ann shares, “I wrote this book because all 4 of my kids had some sort of challenge, and at the time I thought ‘ I must be doing it wrong.’ I desperately needed to know that things could get better – and they have! Parents are resilient, children are resilient, and families are resilient. It is possible to go through all these storms together and to come out stronger and more connected on the other side” You can learn more about the book at www.anndouglas.net. Is There a Right Way to Parenting? On the podcast Ann shares, “There is a right way for your family, and you figure that out over time. Each of my 4 kids needed a different approach to parenting. It isn’t cookie cutter, because everyone is different. There were times that 1 of our kids needed ¾ of the parenting energy, which left only tiny little slices for the rest of the kids…. I felt guilty about that… but there are times when our attention had to shift around.” What is Self-Care? and Why is it Important? On the podcast Ann shares, “Sometimes people think about self-care as self-indulgence, for example, sitting on the couch eating bonbons. But, that isn’t how it usually plays out. Mainly it is about taking good care of yourself so that you have something left to give to the family member who needs you. When you are parenting a child, who is struggling you can’t afford to get completely burnt out and depleted. Without you your child will be lost.” “Even though it can feel selfish I would argue it isn’t selfish, it is self-preservation.” Practicing Self-Care We are all unique in our own ways, and the best way for us to practice self-care is unique to us. We all have a self-care tool box filled with tools to refill our energy tanks, sometimes we just aren’t opening the toolbox frequently enough. Ann provides 3 tips to practicing great self-care. 1) Physical Activity – Move your body in a way that is right for you. For Ann, this means taking 2 walks per day. (For me, this means breaking a sweat every morning by running or biking. Physical activity supports our physical health, and also enhances our brain function.) 2) Social Support – Ann shares, “It takes a village to raise a child, and I would argue it takes a village to support the parents that are supporting that child. Accept help when it is offered, and ask for help when you need it.” When you have help use the space to practice good self-care to fill your energy tank. 3) A Creative Outlet – Ann Shares, “Creative outlets take the focus away from worries, and brings our focus into that activity. There is research that shows that when our brain is actively engaged in a different activity (a hobby, etc.) it leaves us feeling more refreshed vs. vegging out on the couch.” Tips For Creating the Space for Self-Care: > Let others help you, and take a slice of that time to do something kind for yourself. > Ask for help. It is a great opportunity that you are giving someone else when you ask them to help – lose the guilt about that. > If we need to find the time then look at where you are wasting the time. For how many hours are you watching TV, or on your phone? > Don’t be seduced into the that zoning out, find a creative activity. > Be intentional about creating the space in your day for self-care. (I block off the first 2 hours of my day to break a sweat, read, meditate) Ann shares her personal story of falling into bad habits that resulted in poor sleep, anxiety, and gaining 100 lbs, then breaking the cycle, building positive self-care habits, and loosing those 100 lbs. I thank Ann for coming on the podcast/ blog to share the what she has learned on her parenting journey, and for sharing her wealth of knowledge on self-care to help us live happy and healthy lives. If you enjoyed this blog/ podcast Subscribe to our mailing list and get a new episode every week! Love & Respect, Eric Resources: Learn more about Ann's Books: Click Here Contact Ann Douglas on Twitter: @anndouglas If you received value from this content please leave me a review on iTunes. By leaving a 5 star review on iTunes you make the Empowering Ability Podcast more discoverable, and more families will benefit. Click Here To Leave a Review on iTunes The Empowering Ability Podcast is available on iTunes and various other apps so that you can listen while on the go from your smartphone! Click Here To Listen on iTunes
SHOW NOTES: In this episode host, parent educator Anna Seewald and guest, award-winning parenting author, speaker and the mother of four children Ann Douglas talk about raising a child with a psychological condition. How to Handle the Highs, the Lows, and Everything in Between. Ann Douglas knows firsthand just how daunting it can be—and what a difference knowledge and support can make. Each of her four children (now grown and thriving) has dealt with one or more mental health challenges, and Douglas shares what she has learned about coping with the emotional roller coaster, finding the best treatments, helping kids manage their symptoms and succeed academically, and keeping the family strong. Parenting Through the Storm is a guide to parenting a child who is struggling with a mental health, neurodevelopment, or behavioral challenge. About Ann Douglas in her own words: I am the author of a number of bestselling books about pregnancy and parenting (including The Mother of All Pregnancy Books and The Mother of All Baby Books) and a magazine writer and content creator who specializes in writing about parenting and health. My most recent book is Parenting Through the Storm: Handling the Highs, the Lows, and Everything In-Between, a guide to parenting a child who is struggling with a mental, neurodevelopment, or behavioral challenge. I am frequently invited to speak at health, education, and parenting conferences about the issues raised in my books and at conferences for writers. I live and work in Peterborough, Ontario, where I volunteer my time with a variety of projects and causes. I am currently serving on the national editorial board for the Centre for Addiction and Mental Health's Portico website and the social media team for The Canadian Red Cross. And I recently collaborated with Partners for Mental Health on this child and youth mental health advocacy letter and this series of mental health videos for parents. In June 2013, I became the second person ever to be awarded a Lifetime Membership by the Professional Writers Association of Canada (in recognition of my contributions to the freelance writing profession). Learn more about Ann Douglas: E-mail: anndouglas@me.com Web: anndouglas.ca having-a-baby.com http://www.anndouglas.net/ The Book: Parenting through the Storm https://www.amazon.com/Parenting-Through-Storm-Strength-Psychological/dp/1462526772/ref=sr_1_1?ie=UTF8&qid=1484226625&sr=8-1&keywords=parenting+through+the+storm Visit www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation. Need ongoing parenting support for free? Join my private Facebook group-a supportive and positive space for moms and dads who want to learn and grow. Authentic Parenting Community is a closed Facebook group run by Anna Seewald where she offers bi-weekly free phone support/Q+A sessions to the members only. Join now! https://www.facebook.com/groups/1657717101107047/ Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes and give us a start rating. Ratings are very important. They help other people to find the show. https://itunes.apple.com/us/podcast/authentic-moments/id1052399775?mt=2 Like Authentic Parenting-parenting from the heart on Facebook. https://www.facebook.com/Authentic-Parenting-parenting-from-the-heart-1447218465563263/
Ann Douglas sparks conversations that matter about parenting and mental health. She is a bestselling parenting author (her most recent book is Parenting Through the Storm) and the weekend parenting columnist for CBC Radio. A passionate and inspiring speaker, Ann delivers keynote addresses and leads small-group workshops at health, parenting, and education conferences across the country. _______________________________ Ann Douglas Author, radio columnist, speaker Sparking conversations that matter about parenting and mental health E-mail: anndouglas@me.com Web: anndouglas.ca having-a-baby.com Parenting through the Storm Social: Twitter, LinkedIn, Facebook, Pinterest, Instagram
Author Ann Douglas advises parents to keep the lines of communication open with their teens.
Author Ann Douglas explains why it is easier and good to get children to read in summer.
Sara Dimerman in conversation with Ann Douglas. Over the course of this episode you will learn more about: What inspired Ann Douglas to write Parenting Through the Storm What parenting through a storm means Ann's personal journey and where she and her family are at today The dangers of not taking care of oneself as you parent through the storm and ways in which you can be kinder to yourself How stress and difficulties within a family affect a couple and how they can work together at making things better
Author Ann Douglas says parents she meets are very concerned that people may be posting too much about their children online.
S.I.D.S., or sudden infant death syndrome, is the leading cause of death in infants between 1 month and 1 year of age. From proper bedding, to sleep positioning, to protecting a baby's sleep environment, Parents Ask expert Ann Douglas offers valuable tips on how to prevent S.I.D.S.
Karen Walrond from chookooloonks.com asks our experts for help in figuring out if her daughter is really sick or just faking it to stay home form school. Our experts Betsy Brown Braun, Tori Kropp and Ann Douglas give insight as to why your child may be faking, symptoms you should look for that would warrant keeping your child home from school and what steps you should take if you must leave a sick child with a sitter.
Karen Walrond from chookooloonks.com asks our experts for help in figuring out if her daughter is really sick or just faking it to stay home form school. Our experts Betsy Brown Braun, Tori Kropp and Ann Douglas give insight as to why your child may be faking, symptoms you should look for that would warrant keeping your child home from school and what steps you should take if you must leave a sick child with a sitter.
Ann Douglas breaks down the basics of colic and offers some expert advice on soothing a colicky baby.
Ann Douglas gives advice on what you should know before you try to conceive again after a miscarriage. How to eliminate risks of another miscarriage and the questions to ask yourself before trying to make sure you’re ready.
Ann Douglas goes through the old wives tales of how to tell what the sex of your baby will be. How these tales came to be and can they really predict whether you will have a boy or girl?
Was choosing a baby name the hardest part of being pregnant? Ann Douglas gives helpful tips on choosing the name of your baby -- how to pass name tests, what you should keep in mind, and what to avoid completely when naming your child. Check it out!
Amy Kaplan seeks advice from Ann Douglas, author of The Mother of All Baby Books, on weaning her daughter Gabi. When it comes to weaning, slow is the way to go!
Ann Douglas explains the hazards of smoking and the benefits of a smoke-free pregnancy.
On today's CBS and Days of our Lives episode of Daytime Confidential Luke, Jillian, Mike and Melodie discuss the latest in As the World Turns, The Bold and the Beautiful, Days of our Lives and The Young and the Restless storylines and news, including: Lesli Kay returns to As the World Turns as Molly. Noah has an accident while working with fireworks and ends up blind. Jack’s never surrender tour has Carly chasing him all over the place. Barbara volunteers to help test Mick’s formula. Betty White returns to The Bold and the Beautiful as Stephanie and Pam’s mother Ann Douglas. Whip and Sandy meet up, but what is she hiding from him? Sami and Nicole face off after Sami learns Sydney is her daughter. Alison Sweeney and Arianne Zucker hit their scenes out of the park. Who is Carly’s daughter? Each of the DC gang pick the character they’d like to be Carly’s daughter. Who they choose might surprise you. Vivian arrives at Bo’s home to confront Carly. Mia doesn’t have a clue about what kind of trouble she’s in now that she’s on Vivian’s radar. Jillian and Melodie react to the news The Young and the Restless recast Shemar Moore’s Malcolm Winters with Darius McCrary. Is McCrary the right actor for the role? Should Y&R do whatever it takes to get Moore back? Peter Bergman sounds off on Eric Braeden’s pay cut drama.
In this lecture on feminist criticism, Professor Paul Fry uses Virginia Woolf's A Room of One's Own as a lens to and commentary on the flourishing of feminist criticism in the twentieth century. The structure and rhetoric of A Room of One's Own is extensively analyzed, as are its core considerations of female novelists such as Austen, Eliot, and the Brontës. The works of major feminist critics, such as Ann Douglas, Mary Ellman, Kate Millett, Elaine Showalter, and Sandra Gilbert and Susan Gubar, are mentioned. The logocentric approach to gender theory, specifically the task of defining female language as something different and separate from male language, is considered alongside Woolf's own endorsement of literary and intellectual androgyny.
In this lecture on feminist criticism, Professor Paul Fry uses Virginia Woolf's A Room of One's Own as a lens to and commentary on the flourishing of feminist criticism in the twentieth century. The structure and rhetoric of A Room of One's Own is extensively analyzed, as are its core considerations of female novelists such as Austen, Eliot, and the Brontës. The works of major feminist critics, such as Ann Douglas, Mary Ellman, Kate Millett, Elaine Showalter, and Sandra Gilbert and Susan Gubar, are mentioned. The logocentric approach to gender theory, specifically the task of defining female language as something different and separate from male language, is considered alongside Woolf's own endorsement of literary and intellectual androgyny.
We're taking a break from our break to bring you a show about parenting survival skills for summer. Kids are out of school, routine schedules are trashed, everyone's staying up late--it's often up to Moms to provide a stable anchor during this hectic time. Amy & Sheryl share their woes and successes in keeping it all together during the dog days. Then, Amy talks to her friend Aparna, who is an expectant first-time Mom. We get Aparna's pre-natal perspective on motherhood, and we'll check in with her again in a few months to see how she's doing. In the final segment, Amy gets a seasoned parenting expert on board. Author Ann Douglas shares her wisdom about surviving and thriving throughout motherhood. You can learn more about Ann's work at her website, www.having-a-baby.com It's a show so big, it took us half the summer to pull it together! Listen in, and then join us again after Labor Day for the new fall season of The Mojo Mom Podcast.