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What happens when you stop letting self-doubt hold you back and start giving yourself permission to explore, grow, and reinvent?For Natalie Wester, it meant stepping into a life of adventure, self-discovery, and midlife confidence. At 61, she embarked on a 70-day solo trip around the world with just a carry-on, proving to herself (and the rest of us!) that reinvention has no age limit.In this inspiring conversation, Natalie and I dive into what it truly means to embrace self-permission—the key to unlocking joy, courage, and the midlife confidence to live life on our own terms. We talk about:✨ How Natalie shifted from self-doubt to bold action and midlife confidence ✨ Why simplifying her life brought her more joy ✨ The power of getting out of our own way in midlife ✨ Learning to embrace uncertainty without fear ✨ What whiskey has to do with reinvention (yes, really!)If you've ever felt stuck in midlife, wondering what's next, this episode is your reminder that you're capable of so much more than you think. Whether it's traveling the world, trying something new, or simply learning to trust yourself, self-permission is the spark that makes reinvention (and midlife confidence) possible.Are you ready to press the gas pedal on your own reinvention and step into your midlife confidence? Let's go!
If you're a midlife woman, chances are you've thought about your greying hair—whether to embrace it, color it, or figure out what's next. Sound familiar?
In this episode of the "Conversations with Pearl" podcast, host Pearl Chiarenza welcomes Suzy Rosenstein, a midlife transition and possibility coach. They delve into the challenges and opportunities women face as they navigate midlife. Suzy, who hosts "Women in the Middle: Loving Life After 50," shares her journey of helping women over 50 find meaning and confidence. They discuss societal perceptions of aging, personal anecdotes about overcoming fears, and the importance of self-care. Pearl highlights her annual pajama retreat for professional women, emphasizing the need for balance and rejuvenation. The episode inspires listeners to embrace midlife with joy and purpose.The Conversation:Midlife experiences and transitions for womenPersonal growth and self-discovery in midlifeThe importance of self-care and health managementOvercoming societal narratives about agingEmbracing childhood dreams and evolving aspirationsThe significance of relationships, especially with adult childrenCelebrating life milestones and personal achievementsNavigating grief and honoring lost loved onesThe concept of the "empty nest" and its opportunitiesEncouragement to adopt a positive mindset and embrace new possibilitiesSuzy Rosenstein, MA is a Midlife Transition & Possibility Coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. She helps women 50+ get unstuck, clear about what they want and excited about their next chapter! Connect with Suzy:https://suzyrosenstein.comFacebook: https://www.facebook.com/themidlifecoachInstagram: https://www.instagram.com/themidlifecoach_suzy/Women in the Middle®: Loving Life after 50 and Women in the Middle Entrepreneurs: The Reality of Running a Business after 50Pod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4qPod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4qGet Unstuck in Midlife Podcast Bundle: http://freepodcastbundle.com/Get the top secrets to fall in love with your life again in 12 top episodes of the Women in the Middle® Podcast!Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to https://www.wsliving.com/Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.
You know when you hit your late 40's and into your 50's and you feel stuck and not really sure about what you want to do in your life? It's like you know you are meant for more, but you aren't quite sure what that is, or how to even figure out who the real you actually is. And you ask yourself… what is actually possible for me? If you're in midlife and you are asking yourselves these questions… this episode is for you.Today's guest has a superpower to help midlife women get really good at imagining what's actually possible for them in their next chapter - so much so that they can get excited about creating a roadmap to a more fun and meaningful future!Together, we will unpack:How do we know we're stuck in life, especially if we are successful with our career?How we can find our next best step even if there isn't certainty?Does our identity keep us stuck?How do we navigate the messy middle from a place of possibility?How can we be open to life's miracles?My guest today is Midlife Transition Coach, Suzy Rosenstein. Suzy is a host of two popular podcasts, Women in the Middle: Loving Life after 50 (which is in the top 1% of podcasts globally) and the new Women in the Middle Entrepreneurs Podcast: The Reality of Running a Business after 50. She's also the author of the book, 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets and Live Your Best Life!What I love the most about Suzy and especially this interview, is how much she normalizes all of the stuff that we deal with in midlife. One of her gifts is to help you break through to what is possible and I can't wait to jump in.Connect with Suzy Rosenstein:▶️ Grab the Secrets to Fall in Love with Your Life Again! https://suzyrosenstein.com/podcast-bundle/▶️ On the web: https://suzyrosenstein.com/▶️ Women in the Middle Podcast: https://suzyrosenstein.com/category/podcast/▶️ Women in the Middle Entrepreneurs Podcast: https://suzyrosenstein.com/category/entrepreneurspodcast/▶️ Facebook: https://www.facebook.com/themidlifecoach▶️ Instagram: https://www.instagram.com/themidlifecoach_suzy/ Connect with Holly:▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com▶️ Book Your Complimentary Discovery Call - calendarholly.com▶️ Follow Holly Bertone on Instagram - @holly.bertone ▶️ More resources for Your Comeback Story - yourcomeback.coach If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners! Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co. Thanks for tuning in to this episode and I'll see you next week!
In this episode I'm sitting down with Suzy Rosenstein, the dynamic force behind the podcasts Women in the Middle and Women in the Middle Entrepreneurs. Suzy is a midlife coach, here to help you get clear about what you want in midlife. We both believe that age is just a number and that what's actually possible is limitless and it was such a pleasure to chat with her.Join us for an inspiring conversation about embracing change, thriving in midlife and the power of podcasting. Whether you're facing career upheaval, seeking clarity in your next chapter, or simply curious about the how to start a podcast, this episode offers valuable insights and practical tips.Here's what we talked about:Navigating Midlife TransitionsLearn how Suzy's own midlife crisis, including getting laid off at 50, propelled her into entrepreneurship and coaching, where she found her true calling.The Power of PodcastingSuzy discusses her foray into podcasting and the impact it has had on her business, including generating paying clients and connecting with her audience on a deeper level.Tips for Running a Successful PodcastSuzy shares her podcasting setup and offers advice for aspiring podcasters on navigating the tech, promotion, and production aspects of the medium.Connect with Suzy Rosenstein:https://suzyrosenstein.com/Listen to Women in the Middle on Apple Podcasts
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Ever wondered how to rekindle the thrill of possibility in life's second act? Suzy Rosenstein joins me, Tamara, to share her transformative "needle point epiphany" and how it catapulted her from health education into a thriving career as a midlife coach. Our conversation is a treasure trove for men and women over 50, brimming with insights on embracing change, pursuing passion, and rewriting the narrative of aging.We unpack the 'FUN method' framework, an approach that helps illuminate your deepest desires and lays out a path to achieve them. Susie and I explore how small, intentional steps can lead to significant life shifts and the importance of understanding our emotions' roots in our thoughts and beliefs. It's a profound reminder that the best is not behind us; it's waiting to be seized with intention and a pinch of daring.Wrapping up, we plunge into the nuances of midlife dating with frankness and warmth in "Frank Talk." Discover how to navigate the complexities of modern relationships with an optimistic mindset and learn practical tips for recalibrating before dates or social events. Our candid discussion is sure to resonate whether you're seeking love or simply looking to inject more hope into your daily life. Join Suzy and me for this heart-to-heart on unlocking midlife's abundant opportunities.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Suzy Rosenstein. Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle: Loving Life after 50. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ (including entrepreneurs) believe what's actually possible, no matter their age, and find the meaning they're looking for so they can be clear about what they want with the confidence, courage and commitment to have fun pursuing it! Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Suzy: https://suzyrosenstein.com https://www.facebook.com/themidlifecoach https://www.instagram.com/themidlifecoach_suzy/ Freebie: http://freepodcastbundle.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
Learning to love your life when you're coming from a place of feeling stuck and confused can be such a difficult—but worthwhile—pursuit. Suzy Rosenstein joins me on the show today as someone who has been working in the midlife coach space for 10 years. She shares insight that she has gained from working with women over 50 and sheds light on what it takes to love your life and live your best life, later in life. You can access the full show notes and more by visiting: https://www.forgewealth.com
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking with Suzy Rosenstein about taking care of yourself when you are also taking care of aging parents. Suzy is a midlife coach and mentor who specializes in helping women over 50 regret-proof their lives so that they can embrace their true potential. She is a masterful coach, and she has helped hundreds of women break out of their midlife funks and create the lives of their dreams. Tune in today as we have an amazing and powerful conversation that is pretty much appropriate and applicable for most people in this age range. For full show notes visit: https://notyouraveragerunner.com/326
This week, Caterina is joined by women's midlife coach, Suzy Rosenstein, to share her top tips to help midlife female entrepreneurs get unstuck and live the life they truly want to live! In this episode, Suzy discusses the fears that might be holding them back and how amplifying their truest selves can help to propel them towards entrepreneurial success. When you're doing it right, you'll be massively monetizing your mastery in your 50s and beyond!
Suzy Rosenstein is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle®. Utilizing her upbeat approach to the highs and lows of aging and navigating life over 50, Suzy helps you gain clarity on what you truly desire, reigniting your excitement for life.In this episode of Smashing the Plateau, you will discover how Suzy turned a career-low into a triumphant journey into entrepreneurship, inspiring others along the way.Suzy and I discuss:How being laid off became a catalyst for change [00:02:50]The role of creativity in Suzy's entrepreneurial journey [00:03:45]Confronting fears and societal expectations in midlife [00:09:00]Embracing technology and lifelong learning [00:12:40]Assisting women in midlife to avoid regrets and find clarity [00:15:14]The benefits of group coaching and community support [00:21:16]Understanding the 'why' behind your life's direction [00:26:07]Learn more about Suzy on her website at www.suzyrosenstein.com and get the free Get Unstuck Midlife Podcast Bundle at www.freepodcastbundle.com.Thank you to our sponsor: The Smashing the Plateau Community
Today's encore episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about making your life more fun and enjoyable on purpose. And, this can be part of your strategy for regret-proofing your life. Learn more: https://suzyrosenstein.com/podcast/ep-319-encore-fun-on-the-daily-in-midlife-in-4-easy-steps
Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle, with over 1 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be. She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life. Girlfriend, there's more fun to be had! She offers a free guide, 10 Questions to Reimagine your Life After 50. Suzy and I were in a business coaching group together back in 2018. We recently had a “catch up call” to check in with one another. On that call Suzy shared a really incredible story with me and I immediately knew I wanted her to share it here on the pod. Luckily, she said YES! Her story goes to show that you just never know what surprises you can create in your life, no matter your age or stage, if you remain open to possibility. Listen in to hear Suzy share: What it was like to lose her lose her mom at age 5 and dad at age 12 Her “bracelet story” that was 70 years in the making that reconnected her to her mom The significance of kindness and how that impacts Suzy's reconnection to her mom Her invitation to live a regret proof life and how to do that The significance of really intentionally pursuing happiness as you age Links mentioned: Connect with Suzy: https://suzyrosenstein.com/ Suzy's Free Guide: Top 10 Questions to Reimagine Your Life after 50 Guide Suzy's podcast: Women in the Middle: Loving Life After 50 Women in the Middle Ep 93: My Unique Midlife Perspective From Losing My Parents as a Kid Women in the Middle Ep 267: A Bracelet, Kindness & a 70-Year Journey: A Shocking Midlife Surprise Suzy on FB Suzy on IG Suzy on Twitter We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Women in midlife tend to limit themselves–thinking more about what they can't do rather than the possibilities open to them. Midlife mindset coach Suzy Rosenstein joins me today to discuss thought patterns you may see in yourself and some techniques to dismantle and improve those. I hope you found this conversation with Suzy insightful and valuable. If you are enjoying the show, don't forget to rate and review! Episode mentioned on HRT: Navigating Perimenopause and Menopause with Hormone Replacement Therapy and How it Affects Weight Loss with Dr. Rosensweet [Ep. 41]: listen HEREMore from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram: @well_with_lisaMore from Suzy Rosenstein:Website: suzyrosenstein.comFreebie: Get Unstuck in Midlife Podcast Bundle!Podcast: Women in the MiddleInstagram: @themidlifecoach_suzySuzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle®, with over 1.5 million downloads. She uses her upbeat approach about aging and being an entrepreneur over 50 to help you navigate the sometimes bumpy midlife road better and get the success and results you want with more time to enjoy your valuable time. Suzy helps you discover what you really want in your next chapter with the courage and commitment to pursue it so you actually love your life again!
Join me as I speak with Suzy Rosenstein about her journey to becoming a coach in mid-life and the twists and turns, she experienced all along the way.Suzy uses her upbeat approach to help people get unstuck and live their best lives. In this conversation, she shares her journey from a long career in health promotion and education to becoming an entrepreneur and a life coach. She talks about how being laid off was a turning point for her and how she discovered coaching through her own experience with a coach.We talk about how common it is to experience confusion, feeling stuck, and overwhelm. Plus we give voice to the thoughts like “I know I'm meant to do something more if only I could figure out what it is” are as we age. Finally, we dive into how you can choose to experience a wholly fulfilling life through 40-50 and 60+.Highlights:Suzy is a master-certified life coach and the host of "Women in the Middle," a popular podcast for midlife women. She uses her upbeat approach to help people get unstuck and live their best lives.Suzy's background is in applied social psychology and she worked in health promotion and health education for 27 years.After feeling stuck and stagnant in her career, she was eventually laid off and hired a coach to help her figure out her next steps.With the help of her coach, she realized coaching was effective and decided to pursue it as a new career. She got her coach training certification and started her own coaching business.Suzy's approach to coaching is to help people get clear about what they want and take action to get unstuck. She believes that it's never too late to make a change and live your best life.Her podcast "Women in the Middle" focuses on midlife women who want to get unstuck and live their best lives. Featured on This Show:Click here to find out how to work with meClick here to see my new online shopClick here to access valuable free resources for coachesClick here to access my secret podcast: Unlock Coaching SuccessSuzy RosentsteinSuzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle, with over 1.3 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be. She uses her upbeat approach to the serious topic of aging to help you get clarity about what you want in your next chapter with the courage and commitment to pursue it so that you love your life again after 50!Website: https://suzyrosenstein.com/Instagram: https://www.instagram.com/themidlifecoach_suzy/Free Gift: 10 Questions to Help You Get Unstuck & Reimagine Your Life After 50
Join Joyce & Suzy Rosenstein, Master Certified Life Coach and Midlife Mentor, for a casual conversation you can walk to. Listen in as Joyce and Suzy discuss how to know when it's time for a change and how to identify and move forward through fear. They also identify ways to move forward intentionally, including following your curiosity from as early as you can remember.About SuzySuzy is a master certified life coach, author and host of the popular podcast for midlife women, Women in the Middle, with over 1.3 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be to watch life pass you by. She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life because there's way more fun to be had!Connect with SuzyWebsite: https://suzyrosenstein.com/Facebook: https://www.facebook.com/themidlifecoachInstagram: https://www.instagram.com/themidlifecoach_suzyTwitter: https://twitter.com/SuzyRosensteinPodcasts: Women in the Middle, (Coming Soon!) Women in the Middle Entrepreneurs
Join Joyce & Suzy Rosenstein, Master Certified Life Coach and Midlife Mentor, for a casual conversation you can walk to. Listen in as Joyce and Suzy discuss how to know when it's time for a change and how to identify and move forward through fear. They also identify ways to move forward intentionally, including following your curiosity from as early as you can remember.About SuzySuzy is a master certified life coach, author and host of the popular podcast for midlife women, Women in the Middle, with over 1.3 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be to watch life pass you by. She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life because there's way more fun to be had!Connect with SuzyWebsite: https://suzyrosenstein.com/Facebook: https://www.facebook.com/themidlifecoachInstagram: https://www.instagram.com/themidlifecoach_suzyTwitter: https://twitter.com/SuzyRosensteinPodcasts: Women in the Middle, (Coming Soon!) Women in the Middle Entrepreneurs
As we get older, we can begin to feel as though we're running out of time... Time to do all the things we had hoped and made plans for. But it's not too late. In fact, entrepreneurship is a perfect avenue to pursue the dreams in our hearts. That said, there is a lot to figure out within entrepreneurship as well. A whole lot! The good news is, you can, no matter your age. That's why I'm excited to share with you, Suzy Rosenstein, MA, a master certified life coach and host of the popular podcast for midlife women, Women in the Middle. Suzy and I discuss how there are so many things that change as time marches on but the core things remain the same… Our ability to connect with others, to share our love and insights, to build something lasting and impactful. Suzy talks about multiple facets of learning and it is on those things we encourage you to focus and to start loving life, and your business, again. “What you're focusing on tends to expand.” – Suzy Rosenstein What You'll Learn Drawing on internal skills Being a beginner again Thoughts aren't circumstances Finding your voice and foundations Value of invisible work Fun while you work hard Not one right way Proper perspective Connect with Suzy Rosenstein, MA Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle, with over 1 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be. She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life. Suzy has been coaching since 2014, but many say she's been a coach her whole life. Suzy was also on the New Coach Certification Team at the Life Coach School for 4 years. She has a Masters Degree in Applied Social Psychology and 27 years experience in health education and health promotion with addiction and mental health. When she's not working, she can be found whale watching and hanging out with her 125 lb dog, Niko the Newfoundland, and her chatty Quaker Parrot, DeeDee. She also has a somewhat empty nest with her 3, 20-something year old men coming and going these days. She walks to the talk when it comes to fun and truly believes there's WAY more fun to be had in life, no matter your age. suzyrosenstein.com Women in the Middle Academy Podcast: Women in the Middle: Loving Life After 50 Book: 50 Ways to Celebrate Life After 50: Avoid Regrets, Get Unstuck and Live your Best Life Get Suzy's FREE free video training about the secret sauce to getting unstuck: midlifevideo.com Get Suzy's FREE guide, Top 10 Questions to Reimagine your Life After 50: suzyrosenstein.com/10questions Facebook Instagram | themidlifecoach_suzy Pinterest info@suzyrosenstein.com Connect with Molly Claire LAST WEEK TO JOIN The Masterful Coach Collective! We're accepting new members until December 15, 2022. This all-in-one private community provides you with phenomenal experts each week in business mastery, life mastery, and coaching skills mastery. Head over to members.mollyclaire.com/collective for all the details and to apply for membership TODAY. FEELING STUCK IN YOUR COACHING BIZ? It's not your fault. Learn 5 Tips no one ever told you, FREE from Molly: mollyclaire.com. I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of The Masterful Coach. It's simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. Apple Podcasts | Google Podcasts | Spotify | iHeart Radio | Amazon Music | RSS Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly's bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram
Have you wondered how to get unstuck in your life? Do you feel like you need a new path, but don't know what it looks like? Today on the podcast, I'm interviewing mid-life coach, Suzy Rosenstein. Suzy helps women in mid-life figure out what they want, and how to use their inner wisdom to get up the courage to make changes. In this episode, we discuss: How fear keeps us stuck How to hone in on what we really want How to identify our limiting thoughts and change them How to use stream of consciousness writing to get us in touch with ourselves And so much more! If you are feeling like things aren't going the way you'd like in your life, but you don't know how to fix it, this is the episode for you! Show Notes: MiloTreeCart MiloTree Pop-Up App Suzy Rosenstein Personality Quiz: What Digital Product Should I Create? Become a Blogger Genius Facebook Group All Blogger Genius Podcast Episodes Subscribe to the Blogger Genius Podcast: iTunes Stitcher YouTube Spotify Amazon Music Other related Blogger Genius Podcast episodes you'll enjoy: How to Overcome Negative Self-Talk with Laura Fuentes Are Limiting Beliefs and Imposer Syndrome Holding You Back with Maria Conde The Perfection of B- Work and How to Get Stuff Done solo episode with Jillian Leslie Imagine a World Where You Could Sell Digital Products and Tap into a New Income Stream with Ease… If you are interested in selling paid workshops, digital downloads, memberships, subscriptions, or coaching in under 10 minutes, get MiloTreeCart at our lifetime launch price of $349. Just a one-time payment. MiloTreeCart is built for non-techies. No coding, design, or website needed. If you're a female creator, this is for you! You get fill-in-the-blank sales pages, checkout pages, and payment collection, plus, a dashboard to manage your sales. Also, MiloTreeCart integrates with all major email service providers. And of course, there's a 30-day no questions asked money back guarantee. We're only happy when you are! Find out more about MiloTreeCart here!
If you're feeling stuck in midlife, you probably know you are going to have to make a change and reinvent yourself to be happy going forward. Learn more: https://suzyrosenstein.com/episode-268-encore-4-ways-to-reinvent-yourself-in-midlife/
Today's episode is about thinking of celebrating your milestone birthday of turning 50 & 60 as a gift of self care. It will get you thinking about what a milestone birthday like this means to you and if you like your current concept. Learn more: https://suzyrosenstein.com/ep-260-the-gift-of-turning-50-60-celebrating-your-milestone-birthday/
Are you interested in making music matter more in midlife? My guest is Adriana Barton, a mid-career journalist, a former staff reporter at Canada's National Newspaper, the Globe and Mail, and the author of a new book (coming in October 2022): Wired for Music: A Search for Health and Joy Through the Science of Sound. Learn more: https://suzyrosenstein.com/ep-259-making-music-matter-more-in-midlife-with-adriana-barton/
Today's episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about this part of your life too, and regret-proof your life! Learn more: https://suzyrosenstein.com/ep-258-fun-on-the-daily-in-midlife-in-4-easy-steps/
My guest today shares her experience with stress and a mini-stroke, and how she finally created inner peace on purpose. Learn more: https://suzyrosenstein.com/ep-257-stress-a-mini-stroke-and-creating-inner-peace-on-purpose-with-c-rene-washington/
Today's episode will help you get unstuck in midlife, especially after 50. If you're stuck, you are highly likely to know that you need to get unstuck if you want to live your best life. Learn more: https://suzyrosensteing.com/ep-256-how-to-get-unstuck-in-midlife-with-5-simple-strategies/
Sara Dimerman in conversation with Suzy Rosenstein about helping women manage midlife masterfully. Over the course of this episode you will learn more about: How Suzy came to work with women in midlife, and why What is midlife and does "crisis" always have to happen? Some of the issues that women encounter around midlife The positives to midlife and how to manage it masterfully
Sara Dimerman in conversation with Life Coach, Suzy Rosenstein about helping women manage midlife masterfully.
I've got Suzy Rosenstein, the Midlife Coach, with me on today's episode to talk a bit about midlife and the huge opportunities it contains. We're chatting about why so many of us are shocked by the sense of loss we feel when kids move away, why we have to reassess midlife, and why there is so much room for joy and rediscovery in this stage of life.
I’ve got Suzy Rosenstein, the Midlife Coach, with me on today’s episode to talk a bit about midlife and the huge opportunities it contains. We’re chatting about why so many of us are shocked by the sense of loss we feel when kids move away, why we have to reassess midlife, and why there is so much room for joy and rediscovery in this stage of life. Get full show notes and more information here: https://thelifecoachschool.com/302
We're celebrating our first birthday! We can't wait to share how Midlife Matters got started, how it's produced, how we've grown, and what's planned for the future. We also have a fun birthday gift planned for you, so be sure and listen for that! Some of our favorite episodes from this year: Teenage Survival Guide (part 1), Teenage Survival Guide (part 2), Raising Amazing "Average" Kids, Choose the Bigger Life, The Midlife Matters Daughters, Loss, Love, and New Life with Elizabeth Boyd, Downsizing: Freedom from Clutter, Teen Girls vs. Teen Boys, DIY Landscaping and Gardening, Christmas Cheer in the Middle Years, Overcoming Fear and Anxiety with Scarlet Hiltabidal, Regret Free Living with Suzy Rosenstein, How I Lost 60 lbs - Twice!, Forgiveness Links from "I'm a fan!" -- Swerve Sugar Substitute We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com *This episode contains affiliate links which help financially support Midlife Matters. Thank you!
Today we're talking about regret proofing your life with Suzy Rosenstein. Suzy is a Master Certified Life Coach who encourages women to identify what they want and take the steps needed to make it happen. We've been inspired by Suzy and can't wait to share her enthusiasm with you! You can learn more about Suzy on her website, Instagram, Facebook, Twitter, and Pinterest. Listen to her podcast, Women in the Middle, here. 9 Secrets to Get Unstuck in Your 50's Kick-Start 50 Top Five Regrets of the Dying by Bonnie Ware We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
This week our host, Suzy Rosenstein, shares her personal story about experiencing early parental death. The topic is about what it’s been like for her as a midlife woman, to outlive her parents and the perspectives and lessons she’s learned as a result. When both of your parents die so young, you know your situation is a little unusual. Suzy explains that she never had friends who went through anything similar. As a kid, you’re don’t want to be different for any reason. Learn More: https://suzyrosenstein.com/podcast/ep-93-my-unique-midlife-perspective-from-losing-my-parents-as-a-kid/
Suzy Rosenstein loves her second career as a Master Certified Life Coach and also as an Instructor at The Life Coach School. Suzy has first-hand knowledge of how critical it is to get perspective on your thinking, especially when dealing with an empty nest. She helps midlife women see that this phase of life is just the beginning, rather than the end, so they can confidently figure out what they want and actually create it for themselves with no regrets. In this episode, Suzy shares her own personal journey from losing her corporate job, to becoming a coach and transitioning into being an emptier nester as a mompreneur. Listen in to find out ways to adjust to this chapter of life as a parent. For full show notes: www.nicoleburgesscoaching.com/ep44
Episode Notes Lara has a great conversation with certified life coach Suzy Rosenstein about how to practice positive mindfulness during difficult situations and the importance of using healthy thoughts to foster positive outcomes. Lara and Suzy also discuss the sometimes difficult career choices physician spouses have to make in order to support their partners and how they can use mindfulness exercises to find joy in their situations. Get the loneliness workbook here! Buy before March 22nd to get the free audio version and bonus episode where I dive deep into thought models and teach you a second model! About Suzy Suzy Rosenstein is a Master Certified Life Coach and holds a Masters Degree in Applied Social Psychology. Suzy's also been married to a physician for almost 24 years. As someone who had a great job on paper but wasted too many years feeling stuck herself, she loves helping women who feel like life is passing them by and sense that they may have regrets if they don't start being more intentional. She is a mindfulness coach; she was trained at The Life Coach School and uses a thought model that literally shows you your thinking and helps you get clear about what you want so you can create a life you can get excited about. For her 10 Surprising Ways to Bust out of your Midlife Funk, click here.
This week on the podcast, I have a very special interview with a woman that has changed my life. She is a Certified Master Coach Suzy Rosenstein. Suzy specializes in helping people to reach their full potential and regret-proof their lives. I'm so lucky to have Suzy as my life and business coach and I cannot wait for y'all to hear the insights she's given me on age, business, and money. Get full show notes and more information here: https://tobifairley.com/22
My guest this week is a fellow life coach and friend, Suzy Rosenstein. Suzy has been a consumer of all things running: she's got the gear, bought the books... but she hasn't gone on a single run yet. She decided that she wanted running to be a part of her life nearly two years ago but has made all the excuses. Tune in for some real talk about how we get in our own way when it comes to wanting to try new things. Get full show notes and more information here: https://notyouraveragerunner.com/36
This episode gives you an inside look into what resistance to starting something new looks like. In my case, it’s running, but really, it could be anything, which is why I know you’ll identify with it too. And…, it’s a different spin on an interview because I’m the one who’s going to be sharing what’s going on in my mind that’s been getting in my way. What you’ll hear is a pretty candid interview between Jill Angie, Life Coach and Running Coach at Not Your Average Runner (who you met in Episode 30, and ME, Suzy Rosenstein, a midlife gal who has been thinking about running for decades but is too afraid to get started. Learn more here: https://suzyrosenstein.com/podcast/ep-57-starting-a-scary-new-thing-like-running-interview-with-jill-angie/
Suzy RosensteinSuzy Rosenstein had what many would call a successful 25-year career in public health. Like many people, she felt stuck in a rut when she turned 50 years old. That mindset led to a downward spiral that ended in her career ending with a layoff.We sometimes need a sudden jolt to get us moving in a direction that blends our passion and need for income into a business and life that thrives.Regret Proof Your LifeIf you want to find the greatest concentration of untapped potential and regret, visit your nearest cemetery. There you will find many people who left potential on the table, and experiences un-lived before passing on. Suzy Rosenstein helps her clients live in a way that is regret-free. Is that not the way you'd like to live your life? Everything on the table, and nothing left to regret?That is the point about this episode, living life to the fullest. Suzy shares with us tips on how to do just that, and as an added bonus, she walks Brandon through an exercise on why he feels too busy and what it really means for him. 3:00 - On relationships and how we cannot control other people. What do we do? 4:30 - Suzy's a-ha moment related to living a regret-free life. 10:30 - What to do when you feel you are too busy to do anything well.Resources and LinksCheck out Suzy’s website and download for free “10 Surprising Ways to Bust Out of Your Midlife Funk” suzyrosenstein.com Listen to "When You're Too Busy," Episode 44 of Women in the Middle PodcastListen to “Women in the Middle: Loving Life After 50” on iTunes, Stitcher, or here on her website.Connect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut
We’ve all heard about the midlife crisis. It usually involves a red convertible and a blonde. But what about the midlife funk? Life coach Suzy Rosenstein talks about the midlife funk…what it is and how to shake it. She also talks about how to regret-proof your life. I’ll bet you didn’t think that was even possible! The midlife funk on Keep it Juicy!
Suzy RosensteinSuzy Rosenstein had what many would call a successful 25-year career in public health. Like many people, she felt stuck in a rut when she turned 50 years old. That mindset led to a downward spiral that ended in her career ending with a layoff.We sometimes need a sudden jolt to get us moving in a direction that blends our passion and need for income into a business and life that thrives. 7:00 - Finding a career in public health for 25 years, earning a Masters Degree in Applied Social Psychology 10:00 - How our mindsets lead to our behaviors. 11:55 - The rut of being stuck in her career and what she did about it...after getting laid off. 17:25 - Clarifying where you're going while being fearful about where you're going. 19:40 - How it's the comfort zone that puts you in a rut, so here is Jerry's new business idea to help you get out of your ruts. 21:10 - The need for a wake-up call.Resources and LinksCheck out Suzy's website and download for free "10 Surprising Ways to Bust Out of Your Midlife Funk" suzyrosenstein.com Listen to "Women in the Middle: Loving Life After 50" on iTunes, Stitcher, or here on her website.Connect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut
Suzy Rosenstein is a Master Certified Life Coach and holds a Master’s Degree in Applied Social Psychology. As someone who had a great job on paper but wasted too many years feeling stuck herself, she loves helping working women who feel like life is passing them by get excited about their lives again. Through her coaching, podcast and blog, she helps them get clear about what they want, start taking action and create a life they can get excited about. It’s time to regret-proof your life! Web: https://suzyrosenstein.com/ FREE eBook: 10 Surprisingly Simple Ways to Bust Out of Your Midlife Funk: https://suzyrosenstein.com/midlifefunk/ Instagram: https://www.instagram.com/midlifecoach4women Twitter: https://twitter.com/Yoffi Pinterest: https://www.pinterest.ca/coachwithsuzy Facebook: https://www.facebook.com/themidlifecoach/ Niko the Newf: https://www.facebook.com/NikotheNewf/Make a break And don’t forget to support the podcast by subscribing, reviewing, and sharing. —> Review Unstructured Unstructured Links: Facebook: http://facebook.com/unstructuredpTwitter: https://twitter.com/unstructuredp Instagram: https://www.instagram.com/unstructuredp/
"Your brain is like a 2 year old running around with knives; you don't want to leave it unsupervised." - Suzy Rosentein Are you a woman approaching or already in midlife and you find yourself just skimming through life? When was the last time you allowed yourself to dream about the possibilities? Master Life Coach Suzy Rosentein shares how there's no time to waste if you want to regret proof your life! In this podversation: How a layoff and moving through a midlife funk literally transformed Suzy's life Recognizing a 'midlife funk' and how it differs from a 'midlife crisis' The need to take time out to dream again #mangomoment - Suzy's wakeup call with her son The three main categories of regret proofing your life - your career/ contributions, your relationships with others, and your relationship with yourself Check your panty drawer girlfriend! Harnessing the power of conscious subjective thought "Your brain is like a 2 year old running around with knives; you don't want to leave it unsupervised." Identify what you want and then strategize how to work through any obstacles Take a clue from what you wanted as a kid "It's not about age; it's about stage" Meet Suzy Rosenstein Suzy is a Master Certified Life Coach and holds a Master's Degree in Applied Social Psychology. As someone who had a great job on paper but wasted too many years feeling stuck herself, she loves helping working women who feel like life is passing them by and sense that they may have regrets if they don't make a change. She helps them get clear about what they want, start taking action and create a life they can get excited about. Connect with Suzy further: Website: www.suzyrosenstein.com where you can download a free ebook with 10 tips to bust out of your midlife funk Women in the Middle Podcast: Loving Life after 50 Additional Resource: Iconic Integration course
For most of us, it’s hard to imagine how to start a new career…let alone how to start a new career at 50. In this episode of the Stand Out Be You Podcast, your host Tequila Dodard is joined by Suzy Rosenstein, who has dedicated herself to helping people answer that very question. As a master-certified […] The post How to Start A New Career at 50 with Suzy Rosenstein | SOBY 003 appeared first on Stand Out Be You.
It doesn’t feel like anything prepares you for the middle of your life. After you’ve checked off all the major milestones (marriage, kids, career achievement), it is common to feel stuck or bored. What’s next? Suzy Rosenstein is here to help! You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/24
Remembering your dreams of who you want to be. What would you do if you won the lottery? - Feeling frustrated, stuck, and stagnant. (2:35) - Do people know they are in a funk? (3:00) - You may not recognize your funk. - Just been so busy the last few decades. Not thriving. On auto-pilot. - Dreaming and the part it plays. (5:37) - Based upon Mindfulness. (6:20) - Awareness of your thinking (7:00) - Our results prove our thoughts every time. (7:22) - The Great Gazoo (8:30) - Thoughts are just sentences in your mind. (8:46) - Example of weight loss and mom in law. (11:00) - Take an approach of fascination. (15:10) - What your mind does to you without your permission. (16:25) - What would you do if you won the lottery? (20:00) - Remember a time when you were envious, and the story. - Opportunity list vs bucket list. (25:40) - Creating memories and regret proofing. (29:00) - Being intentional. - Life regrets - not making more time for friends. (32:10) - Listen to your excuses. - Change something. Start small. - Final take away. (44:50) - Music, death and dying, and looking back from 95. Resources www.suzyrosenstein.com Twitter: www.twitter.com/yoffi Instagram: www.instagram.com/midlifecoach4women Pinterest: www.pinterest.com/coachwithsuzy Empty Nest Blog: www.suzyrosenstein.com/empty-nest-blog Music Chuck Mangione Sun Shower: Blood Sweat and Tears - Spinning Wheel Frank Sinatra -You make me feel so young. Mel Torme - Wave. Thanks for telling your friends about Planet BoomerVille. Planet BoomerVille is for Baby Boomers and is about being Stellar and Living Life Lively. That means Baby Boomer brain and physical health. Baby Boomer family relationships, love, sex, and romance. Making new friends. Appreciating old friends. Lot's of music, new and old. It is about new life beginning and adventures. Planet BoomerVille is about embracing the future and making your now as big as your past. Maybe bigger and even better. Why not? Why not you?