Insights For Life

You know that moment when you've cut people off and months can go by, then all of a sudden they're reaching out?? Watch out and do not engage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lequitta-randolph/message Support this podcast: https://podcasters.spotify.com/pod/show/lequitta-randolph/support

What would you do if --- Send in a voice message: https://podcasters.spotify.com/pod/show/lequitta-randolph/message Support this podcast: https://podcasters.spotify.com/pod/show/lequitta-randolph/support

Shy Santiago is an everyday life changer. Why? Shy grew up an only child, endured her mother incarcerated falsely at age 3, now a mother of 9 children. 9 children of whom she chose to home school and teach not 1 but multiple different languages. Her and her family create beginner friendly language books that help to bridge the language gap in today's society. The legacy she is leaving behind will not only help this upcoming generation but other generations to follow. This is her story, and proof that your starting point is not your final destination. Want to connect and support Shy and her family? www.learnalanguage4fun.com https://youtube.com/@Learnalanguage4fun --- Send in a voice message: https://podcasters.spotify.com/pod/show/lequitta-randolph/message Support this podcast: https://podcasters.spotify.com/pod/show/lequitta-randolph/support

Journals can be found on my website www.bloolotusreikiandmassage.com(books are continuously being added so all the books created by me, may not be available on the site yet. In that case check Amazon) Amazon.com/s?k=lequitta+randolph If you ever had someone read your journals even your text messages without permission it is invasion of privacy and causes trauma and trust issues that lead to life long little moments like mine for example. For years I struggled with journaling because my journal got read, recited back to me, and laughed about, teased, and black mailed about it. Kids will be kids but that's not an excuse, it was mean. I forgive my siblings but this revelation made me do some self reflection and I just released something I've unconsciously held onto. That lighter feeling feels good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lequitta-randolph/message Support this podcast: https://podcasters.spotify.com/pod/show/lequitta-randolph/support

You know interestingly enough, if you ever sat down with your problems, you'd stand up with solutions. I'm having a reflective moment here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lequitta-randolph/message Support this podcast: https://podcasters.spotify.com/pod/show/lequitta-randolph/support

(Www.bloolotusreikiandmassage.com)Just realized something.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

If you like it, I love it...but what we're not going to do is, wear weave and extension out of hate for one self that's what we are not going to do. That's it that's all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

You realize we make excuses for everything in order to keep us from taking affirmative action --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Good day cool catz I'm just venting because some things just are ass backwards and it doesn't make sense. Leave a voice message if you'd like your voice to be heard on the upcoming episode, things in society that's ass backwards and makes no sense. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

This message came to me on my way to location of my morning walk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Why must we be divided? Is there a superior race? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Why do we care so much about what other people believe? Why must we try to convince others that OUR truth is the ONLY truth. There's more than one way just like you can get to the same location using 3 different routes you can believe what you want and still produce beautiful results. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

What would you do if your boyfriend of 4 years started watching your sister's only fans page? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Started off irritated ended with a quick blessing

When nothing is happening enjoy the stillness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

I'm voting this year and the next and the next and so on --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

You may need head phones for this one. It's 6am EST and my voice is a little low. Plus I realized my microphone issue. The message is to be grateful. If you've been feeling lack come back to gratitude --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Passing on what was placed in my ear --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Just sharing my thoughts on the matter. I'm not gone debate with you though. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Let's talk about it. I'm ready to share my opinion on the whole thing as well as my spiritual thought on it as well. Tune in --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Walking talking resolution --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Thunderstorm and reflective thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

You are a process. Walking with k and expressing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Morning walk thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Social media and technology has made us smarter and dumber

Prepare for what you're asking for. Because it's coming --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Just talking, happy Friday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

A message for someone else possibly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Getting it off my chest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Reflecting on my daddy issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Growing up without a father --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

I just felt me so hard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Spoken words, thoughts, expression by me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Interview with Katana Sykes, proof that your current or past situation doesn't have to be your final destination. Once a victim of domestic abuse now a successful business owner. Katana contact information Facebook The Kreative Unikorn LLC Instagram the_kreative_unikorn Website: kreativeunikornllc.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

How many times have you forgot to double check yourself?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

What's eaten you?? Pay attention to what you are exposing your senses to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Unraveling my mind this morning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

!!TRIGGER WARNING!! This letter involves suicide, thoughts, coversation !!DISCLAIMER!! I am not a doctor, therapist, or psychatrist, or any of the like. Contact the suicide prevention hotline if you need to 1-800-273-8255 Music by Pink. This very song has got me through some hard nights. Shout out to musicians that speak to you on life saving levels. Wheather they know it or not. Today's letter is from a young lady who is thinking about suicide. Go leave me a voice message if you'd like to share with her some helpful information or go on spotify and share your thoughts there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

A message shared with me now I'm sharing with you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Did you know there are healing sounds/breaths that can take a negative emotion like worry and replace it with something better like openness and fairness? Worry is stored in the spleen. This breathing sound woooo targets not only the spleen, but the stomach and pancreas as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Today's lesson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

A much needed mental vacation from social media. What's it like and how's it going? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Do you think asking for help is a strength or weakness? Does it make you uncomfortable? Why? Are you comfortable receiving help? Why or why not? I used to have thee hardest time asking for help but now, I reach out when essential. I find great comfort in the community of people that can be supportive and helpful in times of need. Help doesn't always equate to money there are other forms of help. Simply being a ear to listen can bring relief. So you never know unless you communicate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Todays letter, has 3 kids and is fed up with motherhood, tune in to see what my 2 cents for her is. Be sure to check out my youtube channel-Sunflower mage and follow my facebook(Kitty Schwarz) and instagram (lotus_bloo) Today's music choice is Bigger by Beyonce. Thanks for listening, if you want to share your advice for this letter check out the polls and Q&A on Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

What to do when you've started dating outside your normal tradition and your family doesn't agree? Are you willing to sacrifice your happiness for the sake of family peace?? What would you do? What advice would you give to this letter? If you're listening on spotify you will have the option to share your opinion in the poll provided. If you want to leave a message for a future podcast that option is also available. Have a topic you want to hear my 2 cents on? send me a letter/message on facebook( Kitty Schwarz) or IG (lotus_bloo) or my website (www.bloolotusreiki.com) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Reading Kitty Mail and responding with my 2 cents. Tune in Sunday for more Kitty Mail segments. Follow me on IG @lotus_bloo Facebook: Kitty Schwarz. Subscribe to my youtube channel: Sunflower Mage. What advice would you give to this letter? Answer the poll on spotify --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Music by: Mike Jones, follow me on facebook- Kitty Schwarz and Instagram: @lotus_bloo. Thank you for tuning into another episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message

Kitty mail and response. Be sure to listen til the end I share some history facts and sharing my health alert. Music is a blend of fantasia and desiree. Follow me on facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Sunday kitty mail question: Am I being lazy? Find out my response to the letter. Listen to the full song that was played in today's segment: https://www.youtube.com/watch?v=5DdyS1EVUS0&list=PL5VWVdnPyodQhUx7ci_Dq5aeIiCZ9fMwd&index=3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

I'm reading and responding to my Kitty mail. Visit my facebook so you can get in on the conversation: https://www.facebook.com/lequitta.randolph Nia wants to know is she being cheated on or being paranoid and insecure based on her dream last night. Music by Brooklyn_Brave, listen on soundcloud: https://soundcloud.com/shsg718/sets/trap-harmomy-4/s-L9F3w9fGNL2?ref=clipboard&p=i&c=1&si=389ED53C24C244259ECFCE2EB48F4E36&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support

Life lessons, Breastfeeding, overcoming the loss of a child, Nisia and I are going deep today. Raw and honest If you're interested in Nisia journey and book updates, follow her https://www.facebook.com/LyfeSpokenn Enjoy an amazing inspirational chat and interview with my good friend Nisia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lequitta-randolph/message Support this podcast: https://anchor.fm/lequitta-randolph/support