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Today on Consuming the Craft, I welcomed Charlie Frisch from the American Red Cross to dive into the often-misunderstood world of blood donation. We got into what the Red Cross really does—going beyond blood drives to offer lifesaving training, disaster relief, and resources for veterans. Charlie shed light on the urgent and ongoing need for blood, especially in Western North Carolina, and shared the staggering fact that only 3% of people donate blood regularly. We unraveled misconceptions, discussed what it really feels like to give blood, and shared practical advice for anyone considering rolling up their sleeve for the first time. In true Consuming the Craft fashion, we also explored the intersection of fermentation and blood science while sampling a fine Armagnac, connecting the dots between crafting drinks and saving lives.Charlie Frisch has been with the American Red Cross for about a year, bringing with him 14 years of radio experience and several years in outdoor and alternative education. A New Yorker at heart who found his way to Asheville, Charlie is deeply passionate about community resilience and education. As a Red Cross representative, he works endlessly to inform and inspire others to donate blood and volunteer, helping to drive humanitarian aid and relief efforts far beyond local boundaries."When you think about the fact, and this is staggering, that only 3% of folks donate blood… that shortage starts to make sense." ~Charlie FirschToday on Consuming the Craft:· The American Red Cross does much more than just blood drives; they provide lifeguard, CPR, and first aid training, disaster relief, and support for veterans.· Only 3% of Americans regularly donate blood, leading to a perpetual shortage both locally in Western North Carolina and nationwide.· Blood donations are critical because blood can only be stored for 42 days before it must be used.· The process of donating blood is now quick (about 40 minutes), virtually painless, and highly efficient thanks to skilled professionals.· Power Red donations allow eligible donors to give a concentrated amount of red blood cells using a smaller needle, making the experience even easier.· Donors receive information on their blood type, blood pressure, hemoglobin, and even where their blood ends up being used—all via the Red Cross app.· Anyone in good health, aged 17+ (or 16 with parental consent), can donate, and Power Red requires certain height and weight minimums.· Interested individuals and organizations can volunteer with or host blood drives through the Red Cross, increasing their community impact. Contact Charlie Frisch and Red Cross Resources:Red Cross website: redcross.orgRed Cross Blood Donor App: Download to schedule appointments, track your donations, and receive updates on your blood's journeyRed Cross Asheville Donation Center: 100 Edgewood, West Asheville (off Merriman)To volunteer or set up a blood drive: Visit redcross.org and fill out a contact form, Charlie or a team member will reach out within 24 hoursResources Mentioned:• Red Cross Blood Donor App • Craft Beverage Institute of the Southeast • Hemocytometer (used for both blood and brewing science) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
Dr. Don and Professor Ben talk about the risks of Consuming a fly in wine, on two different occasions. Dr. Don - not risky
Bible Bus Tour: Are We Consuming or Cultivating? (Genesis 3:1-4) Dr. Jeff LaBorg
The way Americans consume information is evolving fast, and younger Americans are increasingly turning to nontraditional sources for their news. According to Pew Research Center, 39% of adults under 30 regularly get their news from influencers rather than traditional outlets. In this episode of "After the Fact," we explore what this shift means for trust in journalism, the role of social media in shaping public opinion, and how news organizations are responding to this changing landscape. Drawing on analysis from the Center and the Pew-Knight Initiative, we hear from a news researcher, Michael Lipka, and a content creator, Mosheh Oinounou, on how the lines between entertainment, opinion, and information are blurring, and what it means for the future of an informed public.
In today's episode, I sat down with Greg Hill, a longtime cider maker at Urban Orchard Cidery and a dedicated adjunct instructor in the brewing program here in Asheville. Greg is wrapping up his PhD work while guiding Urban Orchard through an incredibly tough year—one marked by supply challenges, wild weather events, and a major orchard fire. Together, we dove into his ongoing dissertation about workforce development and experiential learning in the brewing and beverage industries, and what it truly takes to prepare students for a successful career in craft beverage production. Greg Hill is a graduate of the AB Tech Brewing, Distillation, and Fermentation program, and he's now in his twelfth year at Urban Orchard Cidery. As a key educator in beverage management and microbiology, Greg brings a wealth of real-world knowledge, blending hands-on experience with academic rigor. Outside of work, he's a stadium-hopping football fan with broader plans for worldwide sports adventures, and a seeker of new and unusual flavor experiences. "I wanted to put a bunch of flair in there, make it all pretty and nice, and it's really just idiot proof. Repetitive. So you're saying I am doing this. This is why I'm doing this. I'm going to do this again. And then this is why I'm doing this.” ~Greg Hill Today on Consuming the Craft:· Experiential learning and hands-on practice are crucial components for real career readiness in the craft beverage industry.· Greg's PhD research has shifted from standardizing education to focusing on how beverage programs prepare students for the real-world workforce.· Practical education, like troubleshooting and working directly with equipment, is just as valuable as classroom theory.· Urban Orchard Cidery faced major challenges over the past year, including hurricane aftermath, a devastating orchard fire, and a hailstorm that damaged crops.· Loyal customers, especially fellow local businesses like Highland Brewing, played a significant role in Urban Orchard's recovery.· Cider isn't just for drinking; it can also be a creative ingredient in cooking and cocktails, especially during fall.· The craft beverage landscape continues to evolve, and keeping up means constant adaptation and diversification, as seen in new products and global influences.· Despite the doom and gloom in parts of the beverage industry, cideries like Urban Orchard are finding ways to persevere and grow, demonstrating the resilience of the craft community. Contact for Greg Hill: Urban Orchard Cidery: https://www.urbanorchardcider.com/For educational inquiries at AB Tech Brewing, Distillation, and Fermentation: https://www.abtech.edu/programs/academic/ab-tech-craft-beverage-institute-brewing-distillation-fermentation Resources Mentioned: o Urban Orchard Cideryo Highland Brewing Companyo New Belgium Brewing Company (for pilot system donation)o AB Tech Brewing, Distillation, and Fermentation Programo Diablo cider from Urban Orchardo Agua de Bolivia herbal liqueur This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
Thabo Shole-Mashao, in for Clement Manyathela speaks to Dr Thabo Mnisi who is a Family Physician to discuss the implications of drinking energy drinks. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Today on Consuming the Craft, I welcomed back Jeff Frisbee from Addison Farms, a returning guest and the driving force behind one of our region's finest family-run wineries. We caught up over a glass of wine—okay, maybe more than one glass—while sharing laughs about the unique problems that accompany running a vineyard, especially as harvest season approaches. From creative deer deterrent tactics to the intense workdays of grape picking and pressing, we dove into the realities, challenges, and joys of small-scale winemaking. Jeff also gave me a fascinating wine-mead blend to distill for student projects, sparking a discussion about fermentation, distillation, and the pursuit of crafting something truly unique. Jeff is the owner and winemaker at Addison Farms, a limited production winery nestled in the rolling hills of Western North Carolina. Hailing from a background rooted deeply in local agriculture, he and his family have worked tirelessly to not only keep the farm in the family but also to evolve it into a celebrated destination for wine lovers. Jeff's ethos centers on stewardship of the land, a commitment to quality, and a willingness to experiment—all grounded in a love for community and a touch of self-deprecating humor. “This time of year, we have to stop worrying about esthetics and start worrying about practicality—because the deer can decimate very quickly.” ~Jeff Frisbee Today on Consuming the Craft:· Addison Farms' 2023 and 2024 red wines are still in barrel, while their whites have already been released and are almost sold out.· The fruit from the past couple of years has been fantastic, and prospects for the coming harvest look strong—if the deer can be kept at bay.· Creative methods (wind socks, RVs, noise makers) are essential for deterring wildlife and protecting the vineyard's livelihood.· Harvest days are long and intense, starting early in the morning, featuring manual grape picking and immediate processing.· As a “limited production winery,” Addison Farms operates smaller than most and relies heavily on family and community help.· Consistent fermentation is a key to quality, especially when annual crop conditions can vary drastically.· Jeff donates wine and mead blends to support student distilling projects, believing in the value of experimentation and education.· Protecting farmland is at the core of Jeff's mission—keeping agricultural spaces safe from development is a personal and community priority. Guest Contact: Jeff at Addison Farms Website: addisonfarms.net In-person: 4005 New Leicester Hwy, Leicester, NC 28748 (Open Thursday–Sunday, 2–7 PM; Saturday tours at 2 PM) Resources Mentioned: · Addison Farms Vineyards· Student distillation projects at AB Tech· Bas Armagnac (as a tasting and discussion point) • Madeira and its historical estufagem processStop by Addison Farms, lend a hand, or join Jeff for a tour—you'll get a real taste of North Carolina's agricultural legacy, and maybe even a story or two you won't hear anywhere else. This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
Pat Flynn returns to the show to share insights from his newest book, Lean Learning: How to Achieve More by Learning Less. In a world overflowing with content, Pat offers a powerful solution for those overwhelmed by endless podcasts, videos, and inspiration rabbit holes. Instead of more input, Lean Learning is about acting on just the right information at the right time—and ditching the rest.In this episode, we cover:Inspiration Overload vs. Just-in-Time Learning: How consuming too much content becomes disguised procrastination—and how to escape it.The Power of Doing Less to Learn More: Pat breaks down his strategy of “learning on demand” instead of hoarding knowledge you may never need.The Inspiration Matrix: A tool to audit where your energy is going—and reclaim it.Why Mistakes Are Your Best Teachers: Pat shares how micro-mastery, force functions, and “Power 10s” lead to rapid growth.Letting Go of FOMO: How to opt out with purpose and double down on what truly matters.Real-Life Lean Learning in Action: From ebooks to public speaking to Pokémon cards, Pat reveals how focused experimentation leads to big wins.The Role of Mentors and Community: Why surrounding yourself with champions is a productivity superpower.Pat's approach is perfect for anyone stuck in a loop of constant learning but little action. If you've ever felt overwhelmed by too many ideas, this episode will help you reclaim your focus—and finally move forward.Find Lean Learning wherever books are sold and learn more about Pat's work at SmartPassiveIncome.com.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this workshop from the 2024 Rooted Conference in Dallas, Jason Woodruff explores how today's media landscape—especially platforms like TikTok—has changed the way we consume news. He walks through the history of news dissemination, explains how social media algorithms shape what we see, and offers practical advice for developing a spiritually healthy relationship with the news—for you and your teens.Jason is the founder and editor-in-chief of The Pour Over, a politically neutral news source read by over 1 million Christians each week. He also leads NewsHealth, an initiative aimed at helping believers navigate the news with wisdom and faith.Rooted Resources:The Pour OverDiscernment for A Digital Age: Practical Steps towards Online Media Literacy for Teens by Anne ChenParents, Just Turn Off the News (Responsibly) by Cameron ColeFollow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago Follow @therootedministry on Instagram for more updates andSubscribe to Youth Ministry Unscripted wherever you listen to podcasts
What is the current status of beef production in the world. Clearly consumption is challenging for price minded consumers.
Jess Fenton dismantles one of the biggest myths in the spiritual and coaching world: that consuming more content will lead to wealth. It won't.Jess explains why money itself is the most powerful activator of identity and success — and why real transformation happens the moment you invest, not after years of inspiration and free content.You'll hear:Why trying to consume your way to wealth keeps you stuck.How investing big money collapses time and instantly upgrades identity.Why £100 courses keep you comfortable but never change your life.The difference between “entertainers” who create endless content vs. activators who get real results.How money dissolves old identities and blocks at lightning speed.Why the ability to create an offer on demand is the ultimate power move for financial freedom.Jess shares real examples — from $30K mentorships to $350K activations — that show how wealth is created in the moment of financial commitment.If you're done consuming and ready to activate into your next level, this episode will shift everything you thought you knew about money, business, and identity.
00:00 - Growing up on the outskirts of Edinburgh06:36 - Your sign to visit Scotland09:52 - Giving up your bed for guests11:11 - "I found myself becoming a scam expert in the television world"15:58 - Consuming content on scams19:05 - Harleen worked on Traitors!25:05 - Runner to producer to presenter 31:36 - Making your own Channel 4 documentary 47:05 - The best narrowly avoided scam story53:40 - Deep Fake's + social media scams58:51 - Ticket scammers01:03:18 - Fake government websites + training parents01:13:26 - Tips for the elderly to prevent scams01:19:59 - Will the police actually do anything if you get scammed?01:23:30 - Why do people scam?01:28:47 - Are Indians getting a bad reputation because of the amount of scams?Watch Harleen's Channel 4 Documentary: https://www.channel4.com/programmes/the-12-million-rental-scam-untold/on-demand/76886-001Follow Harleen on Instagram: https://www.instagram.com/harleennottay/Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.
Each year at the Melbourne International Film Festival, a panel of guests gather to dissect the highs and lows of the zeitgeist. Host Michael Sun, essayist and regular writer for the Guardian, is joined by actor and writer Maria Angelico, Chicago–based New York Magazine Vulture culture critic Angelica Jade Bastién and visiting Los Angeles Times film critic Amy Nicholson to discuss the most overrated, underrated and personal favourite moments in movies, TV, podcasts and books of the past 12 months. Hear hot takes, heated discussions and great recommendations to enjoy post-festival. Featured music is ‘Golden Hour’ by Sarah the Illstrumentalist.Support the Wheeler Centre: https://www.wheelercentre.com/support-us/donateSee omnystudio.com/listener for privacy information.
It's easy to consume. We scroll, listen, watch, and take in what others create. But if we're not careful, consuming can keep us stuck. Because real transformation happens when we start creating. In this episode of The Christian Weight-Loss Podcast, we talk about why creating feels harder than consuming and why it's the key to lasting change in your weight-loss journey. You'll learn: ✨ The difference between consuming (staying in learning mode) and creating (actually taking action). ✨ Why creating brings up self-doubt, discipline, and perseverance. ✨ How this applies to your health: planning meals, moving your body, and practicing self-control. ✨ How to shift from consumer to creator with God by your side. Consuming might feel easier, but creation is where the transformation — and freedom — happens.
Harder look at Abraham; "Gerar"; What Abraham was doing; Strangers; Melchizedek vs Abimelech; Degenerating the people; Lifestyle; Assisted suicide?; Abraham's tithe; Human resources; Capitalism; Charity = Love; The culture of Nature's God; Revelation; Fasting; Ruth and Naomi; Burning furnace; Tree of Life; Fleeing the light; Abraham's vision; Jacobs dream; Ambassadors of God; Life's journey; Self-indulgence vs caring for one another; William the Conqueror; Covenants; Law of nations; Haran - dry place; Abraham's reputation; Feeding sheep; Trusting Abimelech?; Common reasons for divorce; Idolatry; Blame; Understanding Abraham; Life requires sacrifice; Waiting upon the Lord; How to follow Abraham and Christ; Righteousness of God; Abundance of life; "Pillow"?; Canaanites; Merchants of men; Smoking furnace?; Source of dominion; Caring through charity; Christ's institutions; Authors of confusion; Gen 15:17; Consequences of your choices; Isa 6:13; Being Doer's of the Word; Altars of charity; Iniquity of Rachel, Sarah, Leban; Manipulation; Deut 4:20; When to give?; Jer 11:4; Iron furnace = bondage; Rightly dividing charity; Satisfaction?; Coming to the well of Christ; God's timing; Being a stranger in Canaan; Jacob's leaving his comfort zone; Repentance; Freewill sacrifice; World of confusion and manipulation; Recognizing God's miracles; Rebekah vs Rachel; Dry bones?; Symptoms of being off the righteous way; Consuming fire; Jacob's dream; Messengers of God; Gen 29:1; Rachel's late arrival; Being Christ's Church; Symbolism of Jacob meeting Rachel; Are you submitting to God?; Laban's eye for gold; Laban's wife-swap; Seek Righteousness.
Legacy media is dying. Cable networks have record low viewers, especially among people, and new media is becoming the new normal. Consuming news is no longer something we do by turning on the TV for a specific broadcast at a designated time. News is now reviewed throughout the day through a steady flow of information form streaming services, emails, and social media apps. Independent journalists and average citizens documenting their first-hand accounts have revolutionized our consumption habits and broken through the wall of corporate media and/or government censorship. Sam Anthony, Founder and CEO of YourNews Media, joined Linda to discuss this trend and to share how he is working to support freedom of speech through his innovative online news platform which provides relevant local news to citizens all over America. ©Copyright 2025, Prosperity 101, LLC __________________________________________________________ For information about our online course and other resources visit: https://prosperity101.com To order a copy of Prosperity 101 – Job Security Through Business Prosperity® by Linda J. Hansen, click here: https://prosperity101.com/products/ Become a Prosperity Partner: https://prosperity101.com/partner-contribution/ If you would like to be an episode sponsor, please contact us directly at https://prosperity101.com. You can also support this podcast by engaging with our Strategic Partners using the promo codes listed below. Be free to work and free to hire by joining RedBalloon, America's #1 non-woke job board and talent connector. Use Promo Code P101 or go to RedBalloon.work/p101 to join Red Balloon and support Prosperity 101®. Connect with other Kingdom minded business owners by joining the US Christian Chamber of Commerce. Support both organizations by mentioning Prosperity 101, LLC or using code P101 to join. https://uschristianchamber.com Mother Nature's Trading Company®, providing natural products for your health, all Powered by Cranology®. Use this link to explore Buy One Get One Free product options and special discounts: https://mntc.shop/prosperity101/ Unite for impact by joining Christian Employers Alliance at www.ChristianEmployersAlliance.org and use Promo Code P101. Support Pro-Life Payments and help save babies with every swipe. Visit www.prolifepayments.com/life/p101 for more information. Maximize your podcast by contacting Podcast Town. Contact them today: https://podcasttown.zohothrive.com/affiliateportal/podcasttown/login Check out VAUSA, America's choice for virtual assistants- https://hirevausa.com/connect" Thank you to all our guests, listeners, Prosperity Partners, and Strategic Partners. You are appreciated! The opinions expressed by guests on this podcast do not necessarily represent those held or promoted by Linda J. Hansen or Prosperity 101, LLC.
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today on Beating Cancer Daily, Saranne brings her signature warmth and wisdom to an engaging exploration of the pancreas, focusing on its essential and often overlooked impact on health, particularly during and after cancer treatment. As a Stage IV cancer survivor, Saranne reflects on her journey to better health by nurturing each organ individually, placing special emphasis on the pancreas as a foundation for surviving intense therapies. Saranne is joined by the much-loved Jacqui Bryan, who shares expert advice on nutrition and practical steps for optimizing pancreas health. Their discussion reveals surprising facts about the pancreas, its multiple functions, what can threaten its wellness, and the proactive lifestyle adjustments anyone can make to support this crucial organ. Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, registered nurse, and a 22-year cancer survivor. Her broad expertise and empathetic style have inspired listeners to embrace healthier habits and empowered countless individuals to understand and care for their bodies through evidence-based nutrition and holistic strategies. “Our job is to make it easier for our body, not more challenging.” ~Jacqui Bryan Today on Beating Cancer Daily:· The pancreas is involved in both digestion and blood sugar regulation, making it essential to overall health for everyone.· Inflammation or damage to the pancreas can cause serious conditions like pancreatitis, diabetes, and malnutrition.· Choosing nutrient-dense foods and reducing sugar, processed foods, and alcohol can lower the burden on the pancreas.· Consuming antioxidants, fiber, omega-3 fatty acids, magnesium, and B vitamins supports pancreatic strength and resilience.· Lifestyle changes such as adequate hydration, regular physical activity, and stress management help protect the pancreas.· Regular checkups and blood sugar monitoring, including the A1C test, are important for tracking pancreatic and whole-body health.· Certain medications, viral infections, genetics, and abdominal trauma can raise the risk of pancreatic issues.· Small changes, such as habit stacking, mindful fiber intake, and eating a colorful variety of plant foods, can make a significant impact on pancreatic and overall wellness. Guest Contact InformationJacqui Bryan Website 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Justin Boreta is a founding member of The Glitch Mob, the pioneering electronic group whose music has amassed hundreds of millions of streams and sold out tours worldwide. Beyond the stage, Boreta has collaborated with spiritual leaders like Ram Dass and innovative projects like Wavepaths, merging music with mindfulness, healing, and psychedelic therapy. As an advisor and creator at the frontier of music and technology, he's shaping immersive audio, AI-driven art, and the future of creative expression.In this episode, Justin Boreta reveals how music, mindfulness, and technology are converging to heal, inspire, and transform.Key Takeaways:Discover how music can be a powerful tool for healing, self-exploration, and even psychedelic therapy.Learn how AI and immersive audio are shaping the future of music while keeping the human touch alive.Hear Justin's advice for artists on taking action, nurturing creativity, and connecting deeply through their work. ---→ Learn more about Justin Boreta's work at https://boreta.net.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
Today on Consuming the Craft, I'm joined by Dan Rowe, the head brewer at Yeehaw Brewing Company, who returns for his third appearance. We dive deep into the evolution and expansion of Yeehaw, from its origins a decade ago in Johnson City to its impressive reach across Tennessee, South Carolina, and beyond. Dan walks us through the complexities of scaling up production, adapting to fast-changing markets and regulations, and the behind-the-scenes work of launching high-profile collaborations like the Vols Lager with the University of Tennessee. We also explore how the brewery stays competitive through innovation—ranging from commissioning a state-of-the-art canning line to experimenting with non-alcoholic, CBD, and THC-infused beverages. Dan shares about his new venture into teaching at ETSU, where he's helping mentor the next generation of brewers, and sheds light on Yeehaw's upcoming projects, including a new Myrtle Beach taproom and an expanded presence in Virginia.Dan Rowe is an accomplished brewer with over a decade of experience across several prominent breweries in the Southeast. Now the head brewer at Yeehaw Brewing Company, Dan oversees operations at their bustling Johnson City facility and coordinates distribution throughout the region. His expertise spans from recipe development and quality control to implementing new technology and expanding production capacity. Passionate about education and giving back to the industry, Dan also serves as an instructor at East Tennessee State University, sharing his knowledge with future beverage professionals."It's an ever-changing landscape, and beer's not dead—there's just more options and flavors now than ever before." ~Dan RoweToday on Consuming the Craft:· Yeehaw Brewing is celebrating its 10th anniversary and is rapidly expanding, recently increasing its distribution footprint into South Carolina, Virginia, and potentially Alabama.· Coordinating distribution and production across several states involves complicated logistics, especially with the different alcohol laws and paperwork from state to state.· The brewery recently upgraded to a 12-head rotary canning line, dramatically increasing efficiency and packaging quality, allowing for record-setting production days.· The Vols Lager, Yeehaw's collaboration with the University of Tennessee, quickly became the company's largest production undertaking, driving big growth and brand recognition.· Yeehaw is experimenting with low-dose, nano-emulsified THC and CBD seltzers, navigating the tricky regulatory, quality assurance, and consumer education challenges that come with new beverage categories.· Dan Rowe is playing an active role in brewing education, teaching at ETSU, and facilitating partnerships for student training in real-world brewing and distillation environments.· New outlets for Yeehaw are on the horizon, including a taproom in Myrtle Beach (partnered with Ole Smoky Moonshine) and a possible additional Tennessee location.· Maintaining high quality, streamlining recipes, and keeping grocery-friendly beers on shelves are central to Yeehaw's strategy for sustainable growth.Contact Dan Rowe:· Yeehaw Brewing Company: https://www.yeehawbrewing.com/· ETSU Brewing & Distillation Studies: https://www.etsu.edu/Resources Mentioned: · Yeehaw Brewing Company and its new rotary canning line· Vols Lager, brewed in partnership with the University of Tennessee· East Tennessee State University Brewing and Distillation program· Tennessee Hills Brewstillery· Laird's Apple Brandy (Distillery Permit #1)· Tennessee Stud Hard Cider· Old Smoky Moonshine· Broadway at the Beach (future Myrtle Beach taproom location)· McConnell Farms This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the CraftThanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
First Bite, 13 MLB Talk, 24 NFL Talk, 36 Watching Sports - How
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A great discussion with book fan and Author, Jon Austin on the WCCO Morning News with Vineeta!
Pastor Ben Miller of Oak Hill Fellowship shares 5 elements of all-consuming love for God.
When did “just entertainment” get so complicated? In this episode of Everyday Theology, we dive into the gray zone of what Christians watch and stream. What we watch shapes our hearts, whether it's sex scenes in superhero movies or content from binge-worthy shows. So, what does it look like to stream with wisdom? With Scripture as our guide, we explore how to guard our hearts and let the Holy Spirit shape our watchlist.See omnystudio.com/listener for privacy information.
Today on Consuming the Craft, I had the pleasure of catching up with Seth Hewitt, brewing supervisor extraordinaire at Sierra Nevada Brewing Company. Fresh off a trip to Ireland, Seth dives into the sensory nuances between Guinness in its home country versus what we get stateside, the mystique behind Guinness' global quality control, and some behind-the-scenes tales from his brewery tours. We also venture into the world of Irish whiskey, exploring Jameson's unique blend of column and pot still techniques, and sample some Tolmore Dew together, picking apart its flavor notes. Seth shares his journey from environmental geology to craft beer, details how geography and terroir influence ingredients, and lets us in on his new passion project—Beer City Bouquets, which merges two worlds by arranging flowers in upcycled beer cans. Seth Hewitt brings a wealth of hands-on brewing experience, creative passion, and a geologist's eye for detail. Starting with a degree in environmental geology from Appalachian State, Seth's curiosity and craftsmanship led him from Volcano research in Africa to homebrewing and then to professional roles at Howard Brewing, Lost Province, and ultimately Sierra Nevada. With nearly a decade at Sierra Nevada, he's shaped beer production, developed new releases, and now blends his love for plants and beverages with his flower-farming side business. Always tinkering, Seth embodies the heart of craft brewing and creative entrepreneurship. “All the breweries around the world are creating just a base beer, like a pale ale beer, as close as they can get to the original…then they use this essence of Guinness that is made all in Ireland and then shipped out.” ~ Seth Hewitt Today on Consuming the Craft:· Guinness brewed in Ireland tastes notably less roasty compared to the American version, influenced by process and possibly local ingredients.· Guinness uses a system of concentrated “essence” produced in Ireland and shipped globally to ensure quality and consistency in foreign markets.· Nigeria is Guinness's second-largest market outside Ireland, influenced by historical and economic factors.· Jameson Irish Whiskey combines both pot still and column still spirits, offering a distinct flavor profile depending on the blend.· Terroir—from soil to water availability—impacts the flavor of base ingredients such as barley, hops, and wood used in barrels and spirits.· Seth leveraged a degree in environmental geology and a lifelong passion for crafting into a brewing career, showing the unexpected pathways into beer.· Beer City Bouquets is Seth's side project, where he crafts flower arrangements using upcycled beer cans, blending his two creative passions.· Craft brewing requires balancing ever-changing agricultural variables to maintain consistency in flagship beers, a true mix of art and science. Resources Mentioned:Jameson Distillery Tour ExperienceRiverbend Malt House (barley malting and terroir project)Sierra Nevada Brewing CompanyBeer City Bouquets (Seth's floral side business)McConnell Farms (sponsor mentioned) Connect with Seth Hewitt: Sierra Nevada Brewing Company This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
Mark Carney Is Canada's New All Consuming MotherBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.
Are you constantly signing up for courses, masterminds, or memberships… but nothing is actually changing in your business?In this episode, I'm calling out the Serial Signer-Uppers, the stylists and salon owners who are stuck in a never-ending season of “yes.” You know the drill: you sign up for the thing, download the workbook, watch a few trainings… and then it collects digital dust.
Pastor Chris teaches further in this series.
The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Matthew Encinas - Creative director, educator, and the creative force behind content that actually drives connection (not just clicks).In this episode, Matthew breaks down why most creatives are about to get replaced by AI - and what you can actually do to stay ahead. We dive into how to build a personal brand that can't be automated, the storytelling tactics that cut through the noise, and the underrated power of creative substance in a world obsessed with speed.He also shares why he left The Futur to launch his own studio, the mindset shift that helped him evolve past burnout, and the real reason most creators are stuck spinning their wheels.If you're ready to evolve as a creator, build a brand with purpose, and stay relevant in the AI era, this episode is for you.Check out Matthew here:https://www.instagram.com/matthewencina/https://www.youtube.com/ @MatthewEncina SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Intro1:12 - Matthew's take on A.I. content3:11 - Having a bias against A.I.4:37 - You can't automate substance7:10 - What the next 6-12 months look like9:00 - Consuming vs. Creating10:37 - Seeking out Inspo12:25 - The two tiers of inspo13:58 - Where substance comes from16:42 - What A.I. can never replace17:42 - The importance of doing hard things19:36 - How to stand out on social media20:47 - How to train your brain to do hard things22:54 - Matthew loves to break dance25:28 - Taking inspiration from break dancing into design26:50 - The importance of experiencing real life28:43 - Design vs. Video process31:16 - Woodworking35:03 - The art of being curious36:36 - How to build confidence as a creative41:50 - When opportunities stop presenting themselves45:15 - The process of getting better47:17 - Ending his first creative business55:09 - Matthew's entire creative process1:01:38 - Biggest takeaways from Chris Do1:04:22 - The beauty of teaching creativity1:06:11 - A masterclass in design1:08:58 - Become a great leader1:11:58 - What goes into making a keyboard1:16:34 - Partnering with Grovemade1:17:42 - How to find the whitespace as a brand1:22:47 - Why risk a rebrand?1:25:18 - The Double Diamond Framework1:28:20 - Developing thick skin as a designer1:32:15 - Constructive Criticism1:35:35 - Most people are kind1:36:39 - Step ya bread up1:38:48 - The business behind physical products1:40:13 - Testing prototypes1:42:37 - How to reverse engineer your ideal customer1:45:00 - Creating for yourself1:50:11 - Matthew's favorite physical products to create1:59:10 - A job you don't have to retire from2:00:47 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/
Today on Consuming the Craft, I welcomed two of the driving forces behind Green Man Brewing Company: Joe Summers, Managing Director, and Matt Peyton, Director of Brewing. We dove deep into the world of legacy beer styles, the ebb and flow of trends in the craft beer scene, and how Green Man keeps pivoting and thriving even as the industry gets more crowded and competitive. From war stories about hay-infused brews and pumpkin beers arriving way before the harvest, to the real-world logistics of steering a brewery battleship in the wake of ever-shifting consumer preferences, this conversation was packed with insight, laughs, and a couple of surprise bottles (including some soju in a plastic liter bottle). We explored everything from experimental IPAs to the comforting return of classic ESBs and sessionable lagers, not to mention what it will take to bring Asheville's South Slope back to full vibrancy. Joe Summers has nearly two decades of experience in the beverage industry, steering Green Man Brewing through thick and thin as Managing Director. Matt Peyton, whose background is in civil and environmental engineering, has spent almost every waking moment of the last twelve years climbing from delivery driver all the way up to Director of Brewing. Both are passionate advocates for beer brewed with balance, intention, and a healthy respect for tradition—even as they chase after the occasional trend or wacky adjunct. "Brewery is not an F1 car, it's a battleship. And it takes a long time to turn it and move it in a direction." ~Matt Peyton Today on Consuming the Craft:· Trends in the craft beer industry are cyclical; legacy beer styles, such as ESB, IPA, and Porter, are making a comeback as trends shift from fads to classics.· Steering a brewery toward a new trend requires years of planning, from label approval to production schedules; you can't just pivot overnight.· The “haze craze” and IPA experimentation are still very much alive, but there's growing consumer interest in sessionable, lower-ABV beers and clean lagers.· Legacy brands, dependable classics consumers know and trust, help breweries stay resilient when distributors prioritize trendier items like hard seltzers.· Economic uncertainty means more people are reaching for tried-and-true classic beers, rather than taking a chance on expensive new releases.· The Asheville craft scene is recovering after a tough year, and both breweries and locals are eager to welcome back visitors and celebrate a return to normal.· Experimentation isn't dead, surprise tastings during the conversation included a robust Armagnac and a surprisingly smooth (and subtle) Korean soju.· Food, beer, and community remain at the heart of what breweries like Green Man do, whether its chili made with porter or a scotch egg and a pint at Jack the Wood. Contact Green Man Brewing Company: Website: https://www.greenmanbrewery.com/ Locations: 27 Buxton Ave, Asheville, NC (plus additional taproom info online) Resources Mentioned: Green Man Brewing Company beers: ESB, Porter, Damn Fine Pilsner (currently on draft) East Village Grill (offering Green Man's “Easy Drinking Pills”) Sierra Nevada Brewing (new pilsner noted for excellence) McConnell Farms This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
In this episode, Alli sits down with Ella Henry, creator of Glow with Ella, to talk about gut health, cooking staples, and building a better relationship with the body. Ella shares her experience with digestive issues, restrictive eating, and how she shifted from fear-based choices to intuitive meals. They discuss the idea of meal shortcuts, creating instead of consuming, and how cooking can be a way to slow down and reconnect. From matcha routines to seasonal food and nervous system check-ins, this conversation offers a look at simple practices that support everyday health. If you're working on healing, building structure around food, or learning to listen to your body, this one is for you.Connect with Ella Henry:Instagram: @glowwithellaTikTok: @glowwithellaSubstack: glowwithella.substack.comWebsite: glowwithella.com Watch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodSPONSORS:Start Ritual or add Essential for Women 18+ to your subscription today. That's ritual.com/TWP for 25% off.Go to vivrelle.com and apply for a membership today using code WELLNESS for 30% off 1 month of membership. The code will also allow you to skip the waitlist!Visit liveconscious.com and start your journey to natural beauty. Use code WELLNESS for 15% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Despite common myths, soy and flax can be powerful allies for women's health - especially during perimenopause and menopause. In this episode, Tara sets the record straight on the hotly debated topics of soy and flax. If you've been hearing mixed messages online - especially about these foods being “estrogenic” or dangerous -it's time to clear the air with research-backed facts! In this episode you'll learn:
Dave from Castlemartyr Cabs tells Paul about the state of the N25 near him and the dangers and costs to motorists as a result. Hosted on Acast. See acast.com/privacy for more information.
Is there a dream in your heart that just won't let go? You've got that big business idea that keeps coming to the surface, but you feel stuck. Stuck in waiting, in overthinking, or fear. If that's you, it's time to stop sitting on your calling and start walking it out. In today's episode, I'm sharing four simple, but powerful steps to help you gain clarity, break through hesitation, and go all in on what God is asking you to build. Whether you're overwhelmed by too many ideas or unsure what to do next, I want you to walk away with a clear action plan to take bold, faith-led steps in your business, knowing you're aligned with His plan. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Today on Consuming the Craft, I had the privilege of sitting down with Dr. John Gossett, president of Asheville Buncombe Technical Community College, to mark his five-year anniversary leading the institution. Together, we took a candid look at how education, especially at the community college level, has evolved in response to hurricanes, pandemics, technological disruptions, and shifting attitudes about the value of a college credential. Our conversation ranged from the challenges of outdated bureaucracy and the importance of hands-on education to the ever-growing need to align what we teach with what employers and students actually want, including industry certifications, apprenticeships, and practical experience. We also dug into the boom in the craft beverage industry—including non-alcoholic and specialty drinks—and what the changing tastes and job market mean for our students and programs. And, as always, there was time for a thoughtful toast, a few laughs, and some great Scotch.Dr. John Gossett has dedicated nearly forty years to advancing education, with a career that began in the classroom and led him through the ranks to his current role as president of AB Tech. He is recognized for championing hands-on learning, building resilient and student-focused pathways, and forging deep connections with local employers to ensure education is relevant and impactful. His vision centers on community colleges as engines for transformation—not just academic but personal and regional—and he remains committed to making education more accessible, modern, and in tune with our rapidly changing world."You're not gonna find AI coming in and fixing your plumbing, rewiring your house."Today on Consuming the Craft: · The future of community colleges depends on adaptability, aligning programs with the actual needs of industries and students, and being open to new models of credentialing, such as the certificates offered by technology companies. · Hands-on, skilled trades remain stable and lucrative career paths, with the added benefit of being relatively resilient to automation and artificial intelligence. · AB Tech continues to break down the outdated stigma around community colleges, showing that its graduates go on to meaningful, high-paying local jobs and leadership roles. · Bureaucracy and red tape—from excessive paperwork to inflexible credential rules—are real barriers that educators must address to better serve tomorrow's students. · Apprenticeships and partnerships with industry are crucial, as they provide students with practical experience, foster employee loyalty, and strengthen the regional workforce. · The craft beverage field is evolving rapidly, with a growing interest in non-alcoholic products, seltzers, CBD/THC-infused drinks, and specialty teas, expanding the range of skills the college must teach. · Data-driven, personalized student pathways—using insights similar to online retailers—could revolutionize how students find, select, and complete their educational journeys. · Education must emphasize both practical, work-ready skills and the soft skills of communication, critical thinking, and adapting to change, especially in a post-pandemic world.· Contact for Dr. John Gossett: Email: johngossett@abtech.edu Asheville Buncombe Technical Community College: abtech.eduResources Mentioned: Craft Beverage Institute of the Southeast at AB Tech McConnell Farms UC Davis (brewing and beverage science) Siebel Institute Western Governors University This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.
Peter Schraeger will get your plumbs GOING when it comes to this Chiefs season. We talk Tyrann Mathieu's retirement. And how much time do you think you spend on technology a day?
Pastor Chris teaches part 2 of this mini series.
What does it mean to truly consume God's Word? In Ezekiel's remarkable commissioning narrative, we witness a prophet who literally eats a divine scroll as preparation for ministry.After experiencing the overwhelming majesty of God's presence in chapter 1, Ezekiel finds himself face-down in worship. But before he can speak for God, something extraordinary must happen. The Spirit enters him, setting him on his feet and empowering him for the challenging task ahead. This powerful sequence reveals a timeless principle: no one can stand before God or perform His work without divine empowerment.God doesn't sugarcoat Ezekiel's assignment. Repeatedly referring to Israel as "rebellious," "stubborn," and "obstinate," God prepares the prophet for significant resistance. Yet whether they listen or not, Ezekiel must faithfully deliver the divine message.The most striking element comes when God extends a hand holding a scroll covered with "lamentations, mourning and woe." Ezekiel is commanded to eat it – a vivid metaphor for internalizing God's message before proclaiming it. This symbolic action connects directly to Revelation 10, where John experiences a similar prophetic meal, highlighting the continuity between these apocalyptic books.For believers today, this passage offers profound insights about spiritual nourishment. Just as physical sustenance requires daily intake, our souls need regular feeding on Scripture. Through devotional reading, systematic study, memorization, or verse-by-verse exploration, we must internalize God's Word for it to transform us from within.Join us as we explore how God prepares His messengers through the power of His Spirit and the nourishment of His Word. Whether you're facing your own "rebellious house" or simply seeking deeper spiritual sustenance, Ezekiel's commissioning offers timeless wisdom for every believer's journey.Support the showThank you for listening!! Please give us a five-star rating to help your podcast provider's algorithm spread RTTB among their listeners. You can find free study and leader resources at the following link - Resource Page - Reasoning Through the Bible Please prayerfully consider supporting RTTB to help us to continue providing content and free resources. You can do that at this link - Support RTTB - Reasoning Through the Bible May God Bless you!! - Glenn and Steve
You've downloaded the freebies, signed up for the courses, and listened to all the podcasts. You're constantly learning, but your business still feels stuck. Sound familiar? The truth is, you don't need more input. You need output. In this episode, we're talking about how to break free from analysis paralysis and step into the work God is calling you to do. It's time to stop consuming and start creating. It's to trust Him enough to take that first step, even if it feels scary or imperfect. Clarity and confidence don't come from more information. They come through movement. Let's get you off the sidelines so you can start walking in obedience and create a profitable business. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Do you ever feel like you're doing all the inner work, journaling, processing, consuming wisdom, but still not feeling purposeful or alive?In this episode of the Building Resilience Podcast, we explore a powerful reframe: healing alone isn't the goal. Living is. Using the metaphors of weeding vs planting and consuming vs creating, we'll unpack how real purpose isn't something you chase, it's something you experience, through small acts of creation and participation.We'll talk about why so many people get stuck in chronic weeding mode, what happens when we only consume but never create, and how even the tiniest moments of planting can signal safety to your nervous system.This episode is your reminder that healing doesn't have to be a full-time job, and that joy, meaning, and purpose come from doing, not just fixing. Timestamps 00:00 – That “What's the point of all this?” feeling 01:00 – Purpose as pressure: why it dysregulates the nervous system 02:15 – The weeding vs planting metaphor 04:55 – Healing = weeding, but what about planting? 06:20 – How your nervous system interprets creation as safety 07:00 – Consuming vs creating: input ≠ output 08:10 – You don't regulate from what you know, you regulate from what you do 09:10 – Chronic weeding and chronic consuming = dysregulation 10:00 – Regulation through participation, not perfection 10:40 – Let purpose reveal itself through small acts 11:20 – Journaling prompts and where to start
In this eye-opening episode, I am joined by renowned olive oil expert Dr. Rod Mailer to uncover the shocking truths behind one of the most misunderstood ingredients in our kitchens: olive oil. Together, we explore the science, sourcing, and scandals behind olive oil—what it really means when a bottle says “extra virgin,” how processing and storage impact its quality, and why so much of what we buy may not be what it claims to be. We also dive into the science of why seed oils—like canola, soybean, and sunflower—pose serious health risks, and how they've infiltrated modern diets to a dangerous degree. Whether you're a health-conscious consumer or just want to know what's actually in your food, this episode will change the way you think about fat. About Dr. Rod Mailer: Dr. Rodney Mailer is a leading expert in olive oil quality and production, instrumental in developing Australia's olive oil industry. He founded and led the Australian Oils Research Laboratory and has worked globally to combat adulteration and ensure authenticity in extra virgin olive oil. Dr. Mailer continues to help shape international standards for edible oils through his roles with the International Standards Organisation, Codex Alimentarius, and Standards Australia. *** Subscribe to The Neuroscience Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Fatty15: Get 15% off your 90-day Starter Kit when you visit www.fatty15.com/neuro | Code: NEURO Boncharge: www.boncharge.com | Code: NEURO15 Branch Basics: www.branchbasics.com to shop their Premium Starter Kit and save 15% | Code: NEURO Ketone IQ: www.ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment MUDWTR - The coffee alternative. If you're ready to ditch the crash and sip smarter, go to mudwtr.com and use code NEURO to get 43% off + free shipping. *** Topics discussed: 00:00:08: The harmful effects of seed oils 00:01:35: Misinformation via social media 00:02:56: Why are seed oils killing us? 00:09:51: Why fry in seed oil and not olive oil? 00:17:50: How olive oil is manufactured 00:19:33: Different types of olives 00:23:01: Olive oil tasting 00:25:24: The controversy of the olive oil industry 00:28:09: Cold pressed olive oil 00:35:00: Which oil to buy in Australia 00:37:11: Storage and shipment issues 00:38:36: What to look for in the supermarket 00:41:12: What makes olive oil bad? 00:44:10: The importance of the manufacturer 00:45:09: Labeling discrepancies of olive oil 00:49:38: Anything can sell on Amazon 00:51:01: Unknowing blending of oils 00:53:27: Consuming olive oil for longevity 00:54:52: Clinical epidemiology *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_
The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode: How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What's one thing you enjoy that you've decided to stop consuming? (19:06) Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07) Listener tip: A recommendation for minimizing YouTube clutter. (41:18) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
Today, we'll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the most sprayed crops behind cotton and tobacco. Adding sugar and non-dairy creamer with seed oils worsens the problem. The simple solution is to always choose organic coffee.2. Most orange juice is pasteurized, which destroys the vitamin C. If you're drinking orange juice for breakfast, it's likely that you're just drinking sugar water. 3. Carb-heavy breakfast foods significantly spike blood sugar. Your body produces insulin to lower the spike, causing low blood sugar, leaving you feeling tired after breakfast. Switch to a protein breakfast! Opt for eggs, bacon, cheese, whole-fat yogurt without sugar, steak, or burger patties rather than the typical muffins, pancakes, cereals, etc. 4. Consuming fruit and nuts for breakfast will likely leave you feeling hungry midmorning. This leads to snacking, which raises blood glucose and spikes insulin throughout the day. 5. Peanut butter is often consumed for breakfast, but many contain sugar and hydrogenated oils. Always check the label!6. Avoid cooking with seed oils for breakfast. Opt for healthy cooking oils such as butter, olive oil, coconut oil, or lard. 7. Check the labels on your breakfast meats. There are many hidden sugars in breakfast foods, especially breakfast meats!8. I used to recommend drinking kale shakes with fruit for breakfast, but this is a mistake. A healthy breakfast should always contain high-quality protein. 9. Eating when you're not hungry is the #1 worst breakfast mistake! We're often taught that breakfast is the most important meal of the day, but this isn't true. You're fasting while you sleep, so most people aren't hungry when they wake up. Try pushing your first meal to lunchtime to increase the duration of your fast. This can help you tap into fat-burning, boost weight loss, reverse insulin resistance, improve mood, and decrease appetite. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and the author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
You've read the books. Saved the Reels. Listened to the podcasts. Taken the courses. But deep down, you're still stuck—and wondering why all the “growth” isn't transforming your life or business.In this solo episode, George delivers a blunt but loving reality check: you might be addicted to the idea of transformation, not the embodiment of it. If you've been collecting knowledge but avoiding the uncomfortable work of becoming the person you say you want to be, this one is for you.This episode is raw, personal, and deeply practical. George calls himself out—and calls you up—with tools to move from passive consumption to lasting transformation.What You'll Learn in This EpisodeWhy constant consumption can be the biggest block to real growthThe difference between being entertained by growth vs. committed to itThe painful truth behind personal development addictionHow to break the “information trap” and build momentumThe 4-question framework that bridges knowing to becomingHow to embody transformation even when it feels boring, inconvenient, or hard Key Takeaways✔️Transformation doesn't come from what you know—it comes from what you live.✔️Consuming knowledge can feel productive, but it's often just avoidance.✔️Real growth requires discomfort, repetition, and integrity.✔️You don't need a new strategy—you need to use the key you already have.✔️Stop waiting for the perfect moment. Embodiment starts with one rep, one choice.✔️Growth is sacred—and often invisible in the beginning. Timestamps[00:00] – The illusion of growth: books, Reels, and zero results[05:00] – Knowledge isn't power—embodiment is[10:00] – The trap of passive growth and dopamine confidence[15:00] – People don't learn from your words—they watch your actions[20:00] – You already know what to do—you're just avoiding itYour Challenge This WeekAsk yourself:What's one thing I keep learning but haven't embodied?What uncomfortable action am I avoiding—even though I know it's the key?Choose one thing from the last 30 days and live it fully for the next 7 days.Then DM George what you chose—he wants to hear it.Join The Alliance – Connect with growth-minded entrepreneurs who are living their truth (not just learning it).Apply for 1:1 Coaching – Want help moving from knowing to becoming? Let's build the habits and integrity that create results.Attend a Live Event – Be in the room where transformation becomes embodiment.
Summer at City A Consuming Fire & An Unshakeable Kingdom Hebrews 12:25-29 25 See to it that you do not refuse him who speaks. If they did not escape when they refused him who warned them on earth, how much less will we, if we turn away from him who warns us from heaven? 26 At that time his voice shook the earth, but now he has promised, “Once more I will shake not only the earth but also the heavens.” 27 The words “once more” indicate the removing of what can be shaken—that is, created things—so that what cannot be shaken may remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, 29 for our “God is a consuming fire.” Deut. 4:24 ESV "For the Lord your God is a consuming fire, a jealous God." Consuming: completely filling one's mind and attention; absorbing. "It's not that we don't want God; it's that we've found a thousand things we want more than God." - Ravenhill God's fire produces missional clarity “yet there is a spiritual force which may well be described as a shaking. It is only when the tree of the nation has a thorough shaking, that at last the prime, ripe fruit will drop down into the great Master's lap. He shakes by Providence, by the movement of the human conscience. He shakes by the impulses of his Holy Spirit; he shakes the human spirit, and as a result persons out of all the nations are brought to himself. Stones that he would have, come at last out of the quarry, and he builds them up into a temple.” -Spurgeon Haggai 2:6-7 NIV “This is what the Lord Almighty says: ‘In a little while I will once more shake the heavens and the earth, the sea and the dry land. I will shake all nations, and what is desired by all nations will come, and I will fill this house with glory,' says the Lord Almighty" Chemdah: the desire/desired of all nations 2:7b Revelation 5:9 NIV "And they sang a new song, saying: "You are worthy to take the scroll and to open its seals, because you were slain and with your blood you purchased for God persons from every tribe and language and people and nation." Titus 2:13-14 KJV "Looking for that blessed hope, and the glorious appearing of the great God and our Savior Jesus Christ; Who gave himself for us, that he might redeem us from all iniquity, and purify unto himself a peculiar people, zealous for good works" God's fire emphasizes eternal stability v28a. Questions: Are you building your life on the unshakable Kingdom? Does the way I'm living my life in this moment make sense in light of eternity with Jesus? God's fire propels us towards intimacy v28b
Pastor Chris teaches that we are designed to live a fulfilled life.
Pastor Chris teaches that we are designed to live a fulfilled life.
We live in a culture where saying “I'm exhausted” is met with admiration. It's often seen as a badge of honor, especially among high-performing professionals. But what if your fatigue is not from effort, but from misalignment?In this episode of The Mindset Debrief, we challenge the idea that burnout always means you've worked too hard. The truth is, most people are not tired because they've done too much. They're tired because they've done too little of what truly matters. They're reacting instead of leading. Consuming instead of creating. Escaping instead of engaging.If you've ever felt like you're running on empty but can't point to anything meaningful you've done, this episode is for you. Through a blend of real-world reflection, purpose-driven insight, and clarity-first thinking, you'll discover how to reclaim your energy, not by resting more, but by focusing better.This isn't about hustle. It's about direction. It's about recognizing that in the uncertain space of personal or professional transition, what drains you isn't always the job. Sometimes, it's the distraction. And sometimes, it's the lack of clarity about where you're going next.This episode will challenge your assumptions about exhaustion, and show you how to refuel by recommitting to what matters most.Subscribe for weekly mindset insights focused on self-control, personal accountability, and showing up stronger every day.Share this episode with someone who's been waiting too long to begin.CONNECT WITH THE PODCAST:IG: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood sugar control. He also debunks common myths around vegetarian protein and reveals how to get the most out of turmeric's anti-inflammatory benefits. Quotes to ponder: "Combining certain foods may change how they are absorbed by the body." "When we eat a combination of plant-based foods, we still get all the protein the body needs." "Consuming turmeric with black pepper dramatically increases its rate of absorption." Episode references: Golden Milk Benefits (Healthline): https://www.healthline.com/nutrition/golden-milk-turmeric USDA Nutrient Database: https://fdc.nal.usda.gov National Institutes of Health - Office of Dietary Supplements: https://ods.od.nih.gov The American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Story at-a-glance Apple cider vinegar (ACV) supports digestion, blood sugar balance, and satiety by slowing gastric emptying and stabilizing your energy after meals Just 1 tablespoon daily, diluted in water, helped participants lose weight, shrink waistlines, and eliminate digestive symptoms in under 30 days, according to a recent study ACV's active compound, acetic acid, improves insulin sensitivity and reduces fat formation by helping the body burn glucose more efficiently and store less fat after meals ACV also works topically and around the home. Use it to treat dandruff, reduce nasal congestion, sanitize toothbrushes, and soothe bloating, acid reflux, or minor infections Consuming undiluted vinegar can damage your teeth and esophagus, and combining it with medications like insulin or diuretics can dangerously lower potassium levels — here are some tips to help you use ACV safely