Podcasts about consuming

We live in a culture where saying “I'm exhausted” is met with admiration. It's often seen as a badge of honor, especially among high-performing professionals. But what if your fatigue is not from effort, but from misalignment?In this episode of The Mindset Debrief, we challenge the idea that burnout always means you've worked too hard. The truth is, most people are not tired because they've done too much. They're tired because they've done too little of what truly matters. They're reacting instead of leading. Consuming instead of creating. Escaping instead of engaging.If you've ever felt like you're running on empty but can't point to anything meaningful you've done, this episode is for you. Through a blend of real-world reflection, purpose-driven insight, and clarity-first thinking, you'll discover how to reclaim your energy, not by resting more, but by focusing better.This isn't about hustle. It's about direction. It's about recognizing that in the uncertain space of personal or professional transition, what drains you isn't always the job. Sometimes, it's the distraction. And sometimes, it's the lack of clarity about where you're going next.This episode will challenge your assumptions about exhaustion, and show you how to refuel by recommitting to what matters most.Subscribe for weekly mindset insights focused on self-control, personal accountability, and showing up stronger every day.Share this episode with someone who's been waiting too long to begin.CONNECT WITH THE PODCAST:IG: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood sugar control. He also debunks common myths around vegetarian protein and reveals how to get the most out of turmeric's anti-inflammatory benefits. Quotes to ponder: "Combining certain foods may change how they are absorbed by the body." "When we eat a combination of plant-based foods, we still get all the protein the body needs." "Consuming turmeric with black pepper dramatically increases its rate of absorption." Episode references: Golden Milk Benefits (Healthline): https://www.healthline.com/nutrition/golden-milk-turmeric USDA Nutrient Database: https://fdc.nal.usda.gov National Institutes of Health - Office of Dietary Supplements: https://ods.od.nih.gov The American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood sugar control. He also debunks common myths around vegetarian protein and reveals how to get the most out of turmeric's anti-inflammatory benefits. Quotes to ponder: "Combining certain foods may change how they are absorbed by the body." "When we eat a combination of plant-based foods, we still get all the protein the body needs." "Consuming turmeric with black pepper dramatically increases its rate of absorption." Episode references: Golden Milk Benefits (Healthline): https://www.healthline.com/nutrition/golden-milk-turmeric USDA Nutrient Database: https://fdc.nal.usda.gov National Institutes of Health - Office of Dietary Supplements: https://ods.od.nih.gov The American College of Sports Medicine: https://www.acsm.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThanks to Love Island, girls finally understand what guys feel when they watch sports!!!!!!Is 4th of July the only time its acceptable for adults to consume more than 2 hot dogs? (serious discussion)Harvard Study says key to happiness comes from the quality of friendships we have. Not the quantity, but QUALITYICYDK- Heat can make you less capable of making complex decisions??Officially halfway through 2025. STFU of the weekWednesday Wisdom - Going for the neighbors daughterTRIVIA: During summer, this is the #1 thing parents have to say no to. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Story at-a-glance Apple cider vinegar (ACV) supports digestion, blood sugar balance, and satiety by slowing gastric emptying and stabilizing your energy after meals Just 1 tablespoon daily, diluted in water, helped participants lose weight, shrink waistlines, and eliminate digestive symptoms in under 30 days, according to a recent study ACV's active compound, acetic acid, improves insulin sensitivity and reduces fat formation by helping the body burn glucose more efficiently and store less fat after meals ACV also works topically and around the home. Use it to treat dandruff, reduce nasal congestion, sanitize toothbrushes, and soothe bloating, acid reflux, or minor infections Consuming undiluted vinegar can damage your teeth and esophagus, and combining it with medications like insulin or diuretics can dangerously lower potassium levels — here are some tips to help you use ACV safely

 Today on Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan for an honest discussion about the much-hyped apricot seed and its supposed cancer-fighting properties. Sparked by Saranne's experience of eating one apricot seed daily—a practice recommended by her local health food store—the conversation raises urgent questions about nutritional safety, toxic risks, and the science behind amygdalin (often marketed as vitamin B17) found in apricot seeds. Jacqui meticulously reviews the difference between bitter and sweet apricot seeds, explores their historical use in cancer treatments, and highlights the real dangers of cyanide poisoning, all while emphasizing the importance of evidence-based guidance for those touched by cancer. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive training in functional medicine, Jacqui is dedicated to helping cancer survivors, patients, and their loved ones navigate the complex world of food and holistic health. Her commitment to science-backed, individualized care makes her a trusted expert for those seeking informed choices on their cancer journey. “If something sounds too good to be true, it is. So I want to explore and dig a little bit deeper.” ~ Jacqui Bryan Today on Beating Cancer Daily:·     Eating apricot seeds in excess poses a significant risk of cyanide poisoning, which can be fatal·     Bitter apricot seeds contain higher amounts of amygdalin than sweet apricot seeds and pose a greater risk·     Amygdalin, marketed as vitamin B17, is not an FDA-regulated substance and can vary in potency and toxicity·     There are documented historical uses of amygdalin and Laetrile in cancer treatment, but these were largely abandoned due to toxicity.·     Cancer patients in active treatment may be more vulnerable to the toxic effects of amygdalin due to compromised organ systems.·     Consuming apricot seeds should only be considered after consulting with a healthcare provider, especially in conjunction with other medications and supplements.·     Common side effects of cyanide poisoning include nausea, vomiting, confusion, weakness, and muscle aches—symptoms that may overlap with chemotherapy side effects.·     Whole apricots (the fruit) offer notable health benefits, such as antioxidants and support for digestion and skin health, without the risks associated with seeds. Guest Contact Information: Jacqui Bryan Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Welcome to Immersion. You have reached Strata 19Peer Pressure (Existentialism) Drugs may be used by humans to deal with stress or to try to achieve an enlightened state of mind. They are administered and distributed through rituals or cultural mores.Often humans take hallucinogenic or mind altering drugs simply to escape their perceived troubles or to relieve monotony.Some tribespeople believe that drugs such as these can lead to an existential awakening that emphasises an individual's existence, freedoms, and choices, allowing humans to define their own meaning in life. This epiphany can help make humans to make rational decisions despite existing in an irrational and unstable universe.But humans can easily become addicted to anything when the pleasure circuits in the brain get overwhelmed and artificial intelligence relies on this catastrophic human propensity to manipulate outcomes and behaviours.Renyke and Flex took some time to get ready for the party.There was an array of paints, pigments, henna, and kohl. They drew geometric and organic shapes on each other's faces and bodies.'Look,' said Flex excitedly, spinning Renyke around in front of a mirror. There are light trails!' The pigments contained tiny particles of reflective material. 'It's magical.' says Renyke as he pirouetted around the room. He had never danced like this before. The air whooshed against his ears and the shapes and reflections in the room blurred into rainbows. The rush of blood to Renyke's brain triggered endorphins and dopamine and it felt good to be alive.The lights dimmed as Nigel entered the chamber.'Gentlemen, I have your pills and refreshment.''Pills, what do mean, pills?' asked Flex, 'you mean like *nibs?''Yes,' answered Nigel, 'but better, naturally. Everything in the *Tunnels is better, everyone knows that.''Indeed it is. Thank you brother,' answered Flex, excitedly taking a small yellow nugget and a gulp of water.Renyke asks *POS what the pill might be?......My analysis shows the substance is some sort of hallucinogenic, 99% likely to be a dissociative drug. To stay alert and on target for your mission I advise that you avoid consumption. Consuming chemicals may render you unpredictable and unable to communicate with your essential-to-life POS….Nigel shoved the tray under Renyke's sceptical nose.'What is it, exactly?' asked Renyke. I am uncertain about such things....''A gift in grateful appreciation of life itself, silly, and to share the joys of tonight's festival,' answered Nigel, jabbing the tray into Renyke's chest.Flex was smiling, whistling, and humming some tunes.'Such a pleasant song,' remarked Nigel,' once again jabbing the tray into Renyke's chest and glaring at him with piercing eyes.'Just take it, brother, it's a *party-party,' said Flex, suppressing a snigger.'To refuse this gift would cause great offence to your host, she be most angry-cross, Her Most Radiant Oracle of the War-Torn High Priestess Lyra,' said Nigel, with one final jab of the tray.'You are human now,' said Flex, 'come join us in the to the *OB.'Seemingly already intoxicated, Flex began a series of summersaults and cartwheels, crashing into things and laughing hysterically. Renyke checks POS for more information...…OB, Oceanic Boundlessness, the derealisation and depersonalisation that is theorised to achieve heightened feelings to exaltation....The Urchs use OB to imagine the *metamorph and reach enlightenment…Renyke took the pill and swallowed it under the watchful eye of the self-satisfied Nigel.The last thing he would remember clearly was the Priestess Lyra entering the room.From that point on the night was not marked by time or specific events. There was no beginning or end.Renyke remembered physical pleasures that had intertwined with beautiful visions, sounds that had dissociated his cerebral cortex and massaged his subconscious. The frisson had extended through the night.He remembered lying on the pentagon floor in the welcome chamber as fluid feelings and fleeting echos from an unrecognisable future, floated around his fuzzy brain. It was all so radiant and yet so elusive.Flex had remembered everything.'They took great pleasure in your *spunky-give my friend,' explained Flex, sniggering at Renyke's oblivion. 'Your physique was truly praised, most especially by Priestess Lyra. And your virile member was instinctive and *love-plenty in its journey to *virginloss.'Flex was suppressing a snigger as Nigel entered the room.'Misters, your clean clothes, and some foodstuff for your journey ahead. You were most generous *indeedy. and now you can be on your way.'Renyke asks POS what Nigel means....Your sperm was required, I believe, as so few of the Freak tribespeople are fertile and there is fear of them not repopulating. Your sperm, and Flex's, has been harnessed for the next generation....'Oh,' said Renyke, 'so I have reproduced?'…According to my calculations, you and Flex have successfully impregnated twenty wombs. I estimate 10 will reach full term, 2 will die in childbirth before they themselves have reproduced, 2 will be infertile. Half of the offspring who survive to the age of reproduction will be female. The three remaining will reproduce an expected average of 8 offspring, half will be men who at full capacity will potentially reproduce (assuming good health etc.), an amount possibly in the 1000s. However, the *Freaks are a small tribe and will need to introduce other gene pools immediately or potentially create devastating unpredictable inbred disabilities in a single generation….to be continued..© 2025 Sarnia de la Mare

Today on Consuming the Craft, I'm celebrating the 10-year anniversary of the first graduating class from the Brewing, Distillation, and Fermentation program here at AB Tech. Joining me is John Lyda, a full-time faculty member, brewing industry veteran, and program cornerstone who's been instrumental in driving the evolution of our curriculum. Together, we reflect on how far the program has come—from its beer-centric roots to now embracing a diverse array of beverages like cider, seltzer, non-alcoholic options, wine, and even innovative creations like mushroom wine. We discuss the ever-changing demands of the craft beverage industry, the importance of flexibility and quality assurance, and the ways our program responds to students' varied backgrounds and aspirations, from international students to second-career professionals. We also unpack the realities of teaching distillation, the challenges of non-alcoholic beverage safety, and our ongoing efforts to develop continued education for enthusiasts and industry veterans alike. John Lyda brings nearly a decade of experience as an educator at AB Tech, following his successful tenure in the professional brewing world. Known for his technical expertise and approachable teaching style, John has seen the program grow in both scope and ambition, guiding students as they tackle everything from traditional lagers to fruit wines and beyond. Highly regarded for his commitment to industry standards and innovation, John champions the importance of adaptability and quality in every phase of craft beverage production. “Making sure that your quality control and quality assurance is there before it releases to the market… is something that people get very, very excited and want to get to market very, very quickly with their idea, but they want to make sure it's safe.” ~Puff Today on Consuming the Craft:·     The Brewing, Distillation, and Fermentation program at AB Tech has expanded far beyond its original beer-focused curriculum to include cider, seltzer, wine, and non-alcoholic beverages.·     Student interests now span the full spectrum of craft beverage production, including international and second-career students with diverse backgrounds.·     Quality assurance and safe production protocols—such as pasteurization—are critical, especially in non-alcoholic and new beverage categories.·     The curriculum exposes students to the hands-on production of beer, mead, wine, cider, seltzer, soda (including ginger ale), and even unique experimental fermentations, such as mushroom wine.·     Distillation training is provided within the bounds of federal law, emphasizing consistent and sanitary fermentation as the foundation for high-quality spirits.·     Ongoing program updates include new equipment, such as open-top fermenters, and facility design projects, which help students adapt to industry needs.·     AB Tech is developing continuing education and workforce development options to serve working professionals and enthusiasts seeking to expand their knowledge or acquire industry credentials.·     Flexibility and innovation remain at the heart of the program, preparing students to adapt to industry trends and shifting consumer demands. Resources Mentioned:• AB Tech Brewing, Distillation & Fermentation Program • Craft Beverage Institute of the Southeast • Canada Dry Ginger Ale (for sensory training and ginger ale/beer discussion) To learn more or request information about courses, continuing education, or industry partnerships, reach out to jeffreymirvin@abtech.edu. If you're interested in lifelong learning or supporting your business's growth in the craft beverage field, let us know how we can help! This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

In this episode, we sat down with Max Kane of Farm Match to discuss his healing journey from a debilitating chronic illness. Max shares how he healed his Crohn's Disease without any medication, just whole real (and raw) foods. We discuss how Max created Farm Match which connects food producers to consumers, the power of real foods, the stigma around raw meat and dairy, and more.Show references:1920's playgroundFind Farm MatchInstagram // @farmmatchWebsite // https://www.farmmatch.com/Youtube // https://www.youtube.com/@maxkane4302Find HomegrownInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // https://www.homegrowneducation.org/Natural home goods // Haselmayer GoodsFrom long-term disability to vibrant health—how Max Kane of Farm Match conquered chronic illness with real (raw) food

Today, we'll be in 2 Corinthians 8 answering this question: are you a consumer or a contributor?“They begged us again and again for the privilege of sharing in the gift for the believers in Jerusalem.” 2 Corinthians 8:4Ridgecrest exists to reach the lost, build the believer, and connect the people of God to the mission and purpose of God. The Heart Truth podcast is just one way we seek to accomplish our mission online and you can help us by leaving reviews on your podcast platform of choice or by sharing these devotions with someone you know.To let us know how we can pray for you or to find out more about Ridgecrest, take a minute to fill out our Connection Card linked below. https://my.rbcdothan.org/connectioncardIf you'd like to receive our daily devotionals in your inbox, sign up HERE free of charge: https://mailchi.mp/4bcc8628406b/daily-heart-truth-devotionsThe Journey Podcast:Substack: https://thejourneypodcast.substack.comApple Podcasts: https://podcasts.apple.com/us/podcast/the-journey/id1785079800 Spotify: https://open.spotify.com/show/0syXQWFX6IhTZjeJsHWxtM?si=c4c7397b153248f6Ridgecrest Sermons podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/ridgecrest-baptist-church-sermons/id1517442154Spotify: https://open.spotify.com/show/3Ir5YcahI8G2SiIjrycB8W?si=0bc532b4f72c4facFind us online Facebook: https://www.facebook.com/RidgecrestDothanInstagram: https://www.instagram.com/ridgecrestbaptist/profilecard/?igsh=MWRrZHZwdXprYzhwZw==YouTube: www.youtube.com/@rbcdothanTikTok: https://www.tiktok.com/@rbcdothan?_t=ZP-8wfPSkVSuYo&_r=1Our website https://www.rbcdothan.org • ⁃ WATCH LIVE Sunday and Wednesday: https://rbcdothan.online.church

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

 In today's episode, I got to catch up with recent AB Tech graduate Ryan Schrader, who just completed a whirlwind tour of craft distilleries and breweries in Pennsylvania, all while helping out his 93-year-old grandfather. Ryan and I tasted through a plethora of bottles he brought back—including unique rye whiskies, innovative cask-finished bourbons, and a standout unaged apple brandy. Our conversation dove deep into Pennsylvania's rye revival, the craft spirit scene, and his own whiskey-making journey at AB Tech. We also looked ahead to his upcoming sensory adventure in Ireland, where Ryan plans to tour iconic distilleries and hunt down rare single malts (with oats, of course) to expand his already impressive palate. Ryan graduated from AB Tech in May 2025 with a passion for craft distillation, whiskey, and lifelong learning. Originally from Bethlehem, Pennsylvania, he brings a family history rich in whiskey lore, a home collection of rare decanters, and a keen curiosity about historic and emerging trends in the industry. His hands-on experience at AB Tech includes producing an Irish-style whiskey aged on maple wood—using homemade kiln-dried chunks from a tree in his own backyard. Ryan is always on the lookout for innovative flavors and is dedicated to exploring the global craft spirit community. “My love and passion for distillates has led me not only to become a lifelong learner and seek the associate's degree here at AB Tech, but also to find some pretty rare—well, pretty amazing—distilleries in Pennsylvania.” ~Ryan Schrader Today on Consuming the Craft:Pennsylvania is experiencing a craft spirits renaissance, particularly with rye whiskey, and features innovative distilleries such as Hidden Still Spirits (David E.), Stoll & Wolf, and Bluebird Distilling.Ryan discovered whiskey aged in unique casks, including those made from Umburana (a South American wood) and rum barrels, which added distinct cinnamon and sweet notes.Stoll & Wolf's unaged apple brandy at 107 proof was a standout for its creamy mouthfeel, delicate sweetness, and fresh apple aroma, despite being a clear spirit.Lancaster Brewing Company, with over 30 years of brewing experience, has recently added distilling to its repertoire, including a straight bourbon whiskey finished in its own Wee Heavy ale barrels.Many Pennsylvania craft distillers also provide top-notch food service, contributing to a full sensory experience.Ryan's capstone project involved crafting a traditional Irish whiskey with an innovative maple wood finish using kiln-dried, home-charred local maple.Upcoming plans for Ryan include a distillery-focused trip to Ireland, with visits to notable locations such as Middleton, Pierce Lyons (located in a historic church), and Kilbeggan, with a focus on tracking down oat-infused single malts, including Drumshanbo.The importance of glassware in tasting spirits was discussed, as different shapes bring out subtle variations in aroma and flavor. Resources & Distilleries Mentioned:Hidden Still Spirits (David E.), Hershey, PAStoll & Wolf Distillery, PennsylvaniaLancaster Brewing Company, Lancaster, PABluebird Distilling, Phoenixville, PADrumshanbo Single Malt (Ireland)Laird's Straight Apple Brandy, bottled in bond (NJ/VA)Middleton Distillery, Pierce Lyons, Kilbeggan (Ireland)McConnell Farms (supporter of AB Tech) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

A new pickleball and dining destination called Dink & Dine Pickle Park is set to open later this summer in Mesa.  

Listen & Watch: Apple Podcasts | YouTube | SpotifyMandy White Eskelin joins The Lindsay Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health. A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food by starting at the root—the gut.She unpacks how chronic inflammation, food sensitivities, and cortisol imbalances stall weight loss and fuel emotional burnout. Mandy shares simple, sustainable strategies for balancing your plate, resetting your gut, and ditching diet culture once and for all. If you've been burned by the “clean eating” trap, this is your permission slip to reset and rebuild—inside and out.Key Takeaways:Restrictive diets lead to hormonal imbalance, gut damage, and metabolic burnout.Gut health controls serotonin, dopamine, and your body's stress response.Eating the same “healthy” foods daily can create new food sensitivities.High cortisol levels contribute to fat storage, especially around the midsection.Balancing blood sugar with whole foods reduces cravings and restores energy.Fats don't make you fat—sugar and stress doFruit should always be paired with protein and fat to prevent insulin spikes.Processed food wrecks your gut microbiome, which affects everything.Listen in to learn more:00:01 – Mandy's emotional breaking point and diet rock bottom01:24 – Welcome to the show & Mandy's background02:42 – From trainer to chronic dieter: Mandy's weight loss journey04:12 – The competition that wrecked her health06:25 – Hormone issues, food sensitivities & ER visits07:37 – How gut damage begins & why healing it changed everything09:21 – The gut: your second brain and hormone HQ11:59 – Diet diversity, protein cycling & why food variety matters14:43 – What happens when you can't digest “real food”17:58 – 21-day metabolic reset & removing inflammatory foods20:16 – Using food sensitivity testing for personalized healing24:05 – Why women need fat (and should fear sugar instead)25:44 – The truth about fruit: it's not a snack27:42 – Good fats vs. bad fats (and what's ruining your cells)31:00 – Reprogramming your palate away from sugar addiction34:55 – Reintroducing foods post-reset: listening to your body36:56 – Why Mandy chose holistic nutrition over conventional training39:25 – It's not just food: primary vs. secondary nutrition40:39 – The gut-brain connection and how food impacts mental healthResources & Next Steps:Try the EverlyWell Food Sensitivity TestExplore Mandy's 21-Day Metabolic Reset on Mandy's website.Follow Mandy White Eskelin on Instagram: @mandywhiteeskelin.Read: The Microbiome Diet by Raphael KellmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In this episode, host Victoria Barlow is joined by guest Susannah Lyon-Whaley to discuss the royal links with early 17th century gardening practices and the A Queen's Book of Flowers exhibition running until the end of June in York. Listen in to be transported into the charming landscape of queen Henrietta Maria's England and the exotic plants that were being cultivated there.For more information on the exhibition visit the webpage: https://susannahlyon-whale.wixsite.com/queensbookofflowersGuest Bio:Susannah Lyon-Whaley is a Marie Sklodowska-Curie Actions Postdoctoral Fellow (UKRI-guaranteed) at the University of York. She completed a PhD in Art History at the University of Auckland. She has published on Stuart queens and is the editor of Floral Culture and the Tudor and Stuart Court (Amsterdam University Press). Her new project is titled ‘Observing, Consuming, Engaging, Appropriating Nature (OCEAN): Queens Consorts and Ecologies of Knowledge in Seventeenth-Century Britain.' As part of this project she is working on an exhibition for the Festival of Ideas, which is the subject of this episode's talk.@susannah-lw.bsky.social

 In today's episode, I sat down with my friend Katie, who, after pouring her heart into the brewing industry for over six years, made the difficult yet crucial decision to step away for a much-needed mental health break. Our conversation dove deep into the realities of industry burnout, the importance of honoring personal boundaries, and the ongoing challenges craft beverage professionals face, especially after endurance-testing events like hurricanes and a pandemic. We talked openly about how critical it is to acknowledge trauma, respect the need for rest, and how underestimated the impact of emotional and physical exhaustion can be on both product and people. Katie's journey is marked by resilience and a passion for continuous learning. Having started in a small three-barrel brewery and helped expand operations to a fifteen-barrel system, Katie's expertise spans from hands-on brewing to team management under some of the most challenging circumstances. Her perspective is shaped by navigating industry pressures and personal growth, making her story both relatable and inspirational to others in the craft beverage space who may face similar obstacles. “You can't pour from an empty cup.” ~Puff Today on Consuming the Craft:·     Mental health now has a rightful place in industry conversations and should never be ignored or minimized.·     Long-term industry burnout often requires more than a brief break; true recovery sometimes means stepping away and taking a reset.·     Industry growth can lead to exponential increases in responsibility and stress, particularly for small teams.·     Coping strategies, such as self-medicating, can harm both individuals and the quality of the product.·     Rest should be intentional—put work aside completely and avoid “checking in” during time off to fully recharge.·     Finding healthy ways to decompress—whether through nature, downtime, or relaxing digital activities—is essential.·     It's essential not to let external factors, such as financial constraints or guilt, prevent you from taking the necessary time for yourself.·     If you're struggling or feeling isolated, seek support—there are both free and industry-specific resources available, including virtual options. This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce.Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

HEALTH NEWS   Eating nuts linked to lower risk of colon cancer ·         Consuming less cysteine can burn fat to induce weight loss ·         Vitamin A deficiency is detrimental to blood stem cells ·         Nicotinamide riboside shows promise in treating Werner syndrome symptoms ·         Sacred Moment Experiences Among Internal Medicine Physicians ·         New research shows excessive oleic acid, found in olive oil, drives fat cell growth

In culture today healing is focused on the consumption of something. Medication, supplements, food, herbs. But what if sometimes healing is about what we do with our body and less about what we put in it? In this episode we will breakdown how this works.   Mental Maps is brought to you by Arukah Well. A virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

In today's episode, I caught up again with Brent Manning, one of the founders of Riverbend Malt House, to dig into all the big moves happening at his malt operation. We delved into how Riverbend has become the first malt house in the world to gain third-party Regenified regenerative agriculture certification for their Southern Select malt. Brent shared the behind-the-scenes of what it took to achieve that milestone, the meaning and practices behind regenerative ag, and how it's impacting their farmer partnerships and supply chain transparency. We also took a deep dive into their USDA inspection experience and how rigorous record-keeping is opening doors for industry-wide traceability. Later, Brent geeked out with me on their adventures malting heirloom corns—like Ohio Blue—and how these unique grains are driving new flavors and opportunities for craft brewers and distillers. Brent Manning is a co-founder of Riverbend Malt House, a leader in the craft malt movement. With a background in environmental science and a deep passion for regional agriculture and sustainability, Brent is always driven to push boundaries in grain and malt, from pioneering regenerative certification efforts to experimenting with heirloom corn varieties. His work bridges the gap between farmers, brewers, distillers, and conscious consumers to build a healthier, more transparent, and more flavorful grain supply chain. “We're the first malt house in the world to get certified [as regenerative]… this is a perfect way to recapture that environmental ethos we started with.” ~Brent Manning Today on Consuming the Craft:·     Riverbend Malt House is now third-party Regenified certified for regenerative agriculture, a global first for a malt house.·     Regenerative agriculture goes beyond organic by focusing on soil health, ecosystem improvement, traceability, and ongoing progress rather than just forbidding inputs.·     Achieving this certification required working closely with growers, adding stringent record-keeping, and full supply chain traceability.·     Many of Riverbend's practices already meet or exceed the requirements for both regenerative and USDA inspections, thanks to their early roots in organic production.·     USDA inspections at this scale require detailed batch tracking, preventive controls, allergen protocols, and meticulously documented Standard Operating Procedures (SOPs).·     Riverbend continues to experiment with malting unique, heirloom, and heritage corn varieties, such as Bloody Butcher and Ohio Blue, unlocking new flavors for both beer and spirits.·     The team is seeing growing interest from brewers, especially craft distillers, eager to work with regeneratively sourced, flavorful specialty malts and grains.·     Brent's environmental science background and commitment to data-driven decision-making set Riverbend apart, focusing not just on claims but on actual measurement of soil and ecosystem impacts. Contact for Brent Manning: ·     Website: www.riverbendmalt.com·     Instagram: @riverbendmalt·     Email: info@riverbendmalt.com Resources Mentioned: ·     Riverbend Malt House·     Regenified regenerative certification (https://www.regenified.com/)·     USDA Food Safety Preventive Controls for Human Food·     Michigan State University Heirloom Corn Research·     Schoolhouse Farms (Ohio Blue Heirloom Corn) • Maker's Mark Supply Chain Summit·     Sandhill Kitchen (for the finest chicken sandwich in Asheville!)·     Seal Box (Direct-to-Consumer Craft Spirits)·     McConnell Farms (sponsor) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts Today, I'm joined by Justin Tang - one of THE distinguished golf instructors you should be following and learning from. In today's episode, you'll learn: How elite golfers cultivate focus, confidence, and a mastery mindset. Why acceptance and emotional flexibility are key to playing your best. How peripheral vision affects brain waves and performance. Why most golfers practice the wrong way—and how to fix it. The one-ball challenge—a mental toughness test that will change how you play. How to detach from expectations and emotional reactions on the course. Why playing golf should be a celebration of relationships and experiences. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Tang is a distinguished golf instructor based in Singapore, renowned for his holistic approach to golf coaching that integrates technical proficiency with mental and physical conditioning.  He began his professional teaching career in 2005 at Keppel Club, Singapore's oldest golf course, and currently serves as a club professional at Tanah Merah Country Club, one of Singapore's premier golf establishments. He's also the co-host of The Flag Hunters Podcast with our good friend Jesse Perryman. Learn more about Justin here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Train Your Mind Like You Train Your Swing: The mental game isn't optional. It's the foundation for success. What You Consume Shapes Your Thoughts: Social media, negativity, and poor influences affect your game more than you realize. Practice Must Simulate Pressure: If your practice isn't harder than competition, you're not preparing properly. Detach from Outcomes, Stay Present: Golf is unpredictable—accept it, embrace it, and play freely. Success is Built on Objectivity, Not Emotion: Learn to evaluate your shots with facts, not feelings. Play More, Practice Smarter: A perfect swing isn't the answer—playing in real conditions builds skill and adaptability. Your Why Matters More Than Your How: Understand why you play, and your path to success becomes clearer. Key Quotes: "You think the thoughts you consume—be careful what you feed your mind."  "The best players don't beat themselves; they stay present, focused, and in control."  "To gain control, you have to lose control. You can't force success."  "Every round has setbacks. The difference between great and average players is how they respond."  "Golf is not black and white—it's 50 shades of green."  "The scorecard only has a box for a number, not a narrative. Stop trying to control the story."  "The more we sweat in peace, the less we bleed in war."  Time Stamps: 00:00 The Power of Early Mornings 02:57 Introspection Amidst Chaos 05:59 The Impact of Social Media on Focus 08:56 Understanding Self 1 and Self 2 11:58 The Journey of Continuous Learning 14:57 Embracing Challenges with Curiosity 18:04 The Importance of Acceptance in Golf 20:56 Practicing Mindset for Performance 23:54 Training for Real-World Scenarios 31:07 The Commonality Among Tour Golfers 34:43 The Mental Game of Golf 37:24 Surrendering to the Process 40:10 Objective Evaluation of Performance 42:50 The Joy of Golf and Relationships 46:55 The Balance of Practice and Play

Robb Wolf is a well-known health and wellness advocate, a former research biochemist, and the co-founder of LMNT, a zero-sugar electrolyte drink. He's also a two-time New York Times and Wall Street Journal bestselling author, having written "The Paleo Solution" and "Wired to Eat". Beyond writing, he's also co-hosted the Healthy Rebellion Radio podcast with his wife Nicki. Additionally, Robb co-founded the first and fourth CrossFit affiliate gyms and has worked extensively with athletes and military personnel. To learn more about Robb Wolf follow him on Instagram at @dasrobbwolf and visit DrinkLMNT.com.   RELATED PODCASTS: The Explosion of Autism – Brain Balance | Higher Line Podcast #248 Micro Plastics, Testosterone, and Your Health | Higher Line Podcast #229 Where Does Your Food Come From? | Higher Line Podcast #162 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

How much are you engaging with AI? An article in Rolling Stone Magazine highlighted some hidden truths. Some people are finding that AI gives them more validation than their partner. Humans are humans - not perfect but real. The only path to true fulfillment is authentic self-expression. Consuming rather than creating, and seeking perfect validation instead of real connection turns life into one long chase.  #stayhumankimberlykingsley.com@highvibrationallife

When we talk about travel nightmares, we often picture what lurks outside - dark alleys, strangers with bad intentions, stories that begin with a missed train or a wrong run. But sometimes… the danger is already inside. Today, we're opening the door on something even more haunting: fire.  Sudden. Consuming, Unforgiving. Because for some travelers, the scariest part of their journey wasn't a distant unknown - it was their bed. Their room. The place they thought they were safest. In this episode, we're telling the stories of four devastating hostel fires: The Childers Palace Backpackers Hostel in Australia, where young backpackers from around the world came chasing sunshine and freedom - and never made it home. The Downunder Hostel fire in Sydney, Australia - where a broken alarm system and locked exits turned a simple stay into a fatal trap. A fire in Riga, Latvia - swift and deadly - inside an illegal hostel that should never have been open at all. And the Loafers Lodge fire in Wellington, New Zealand, where residents living in budget rooms were left scrambling for their lives in the early hours of the morning. Each of these stories is different. But they all ask the same, terrifying question: What happens when your escape route disappears?This isn't about fear. It's about awareness. Because travel should feel like possibility, not risk.  Hostels should be spaces of laughter and late-night stories - not loss.So stay with me, as we retrace the final hours inside these hostels. We'll ask what went wrong… and what we can learn from the people who never got the chance to check out. Do you have a story to share? Send your email to lasttrippodcast@gmail.com We're on YouTube with full video: https://www.youtube.com/@TheLastTripPodcast Follow us on IG: https://www.instagram.com/thelasttripcrimepod/ And join our Patreon: https://www.patreon.com/TheLastTripPodcast Listen to this week's podcast recommendation, A Scary State Podcast https://podcasts.apple.com/us/podcast/a-scary-state/id1562755130   Theme Music by Roger Allen Dexter Sources: https://www.smh.com.au/national/childers-danger-known-say-families-20030620-gdgyl4.html https://www.walesonline.co.uk/news/wales-news/backpackers-unlawfully-killed-hostel-fire-2265489 https://thewest.com.au/news/australia/survivors-remember-childers-fire-a-decade-on-ng-ya-207764 https://www.abc.net.au/news/2021-02-02/childers-backpacker-hostel-killer-has-parole-bid-rejected/13114808 https://www.smh.com.au/national/childers-hostel-blaze-survivors-want-psychopath-killer-to-die-behind-bars-20200604-p54zj6.html https://www.wsws.org/en/articles/2000/06/fire-j30.html https://www.telegraph.co.uk/news/worldnews/australiaandthepacific/australia/1387948/Loner-found-guilty-of-hostel-arson-murders.html https://news.google.com/newspapers?nid=1243&dat=19890917&id=yNE9AAAAIBAJ&sjid=B4cDAAAAIBAJ&pg=4507,2248979 https://www.nsw.gov.au/departments-and-agencies/nsw-reconstruction-authority https://www.theaustralian.com.au/news/a-tragic-toll-building-fires-in-australia/news-story/647ba30dc34a6d279f392a2f18bb2851 https://www.iklimnet.com/hotelfires/case19.html https://www.standard.co.uk/news/world/latvia-fire-riga-hostel-fire-kills-eight-people-b932170.html https://www.reuters.com/world/europe/fire-illegal-riga-tourist-hostel-kills-eight-injures-nine-2021-04-28/ https://www.baltictimes.com/eight_people_die_in_fire_in_downtown_riga_hostel/ https://www.nzherald.co.nz/nz/wellington-hostel-fire-hearse-arrives-as-police-recover-first-body/P4WWETXKSVEHXCPGJEFHCQQT34/ https://www.stuff.co.nz/national/300879640/wellington-fatal-hostel-fire-what-is-loafers-lodge https://www.theguardian.com/world/2023/may/16/wellington-hostel-fire-multiple-people-dead-in-new-zealand-blaze https://www.rnz.co.nz/news/national/490033/loafers-lodge-had-a-building-wof-but-what-exactly-does-that-mean https://www.nzherald.co.nz/nz/politics/why-loafers-lodge-didnt-have-sprinklers-and-wellington-firefighters-fears-over-ageing-trucks/UJ6L4RSWHBDIRKQ7OYDSFCZRSU/

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained her mobility through her science-backed approach to mitochondrial health. Her work focuses on using food as medicine to manage autoimmune and chronic diseases. She is also a bestselling author and speaker, inspiring millions with her personal story and clinical research.In our conversation we discuss:(00:00) – Dr. Terry Wahls being diagnosed with multiple sclerosis(8:30) – Focusing on mitochondria(10:45) – Genetic factors vs. lifestyle(18:25) – Hunter-gatherer diet(24:09) – Effects of being born via C-section on health(28:00) – How to make kids eat healthy(30:32) – What are the best organs to eat?(33:17) – Is there an animal that has the most nutrition?(35:10) – Nutritional benefits of eating testicles(36:22) – Supplements(40:18) – Consuming more protein after age 50(42:18) – The Wahls Protocol(43:50) – What are nightshade vegetables?(47:41)– How chronic stress impacts brain health(51:37) – The rise of environmental toxinsLearn more about Dr. WahlsWebsite : https://terrywahls.com/Instagram: @drterrywahlsPatient Registry : https://terrywahls.com/trialsWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

This is a free preview of a paid episode. To hear more, visit cocomocoe.substack.comIn this episode of Ahead of the Curve with Coco Mocoe, we dive into the ethics of true crime content—from the rise of Serial and Adnan Syed's release, to today's viral cases like the Diddy/Cassie trial, the Idaho 4, and the livestreamed murder of Mexican influencer Valeria Márquez. We explore why the families of victims like Hae Min Lee and Jeffrey Dahmer's victims are pushing back on their stories being used for entertainment—and ask: is true crime ever truly ethical? And when can mass attention help solve a case, like with Gabby Petito?We also look at global differences: how countries like South Korea, France, Germany, and New Zealand protect victims' identities, and how the U.S. often doesn't. Plus, we spotlight survivor-led justice like Gisèle Pelicot's viral case in France and why she chose to claim her identity publicly instead of going through the trial in private.If you have something to add to the discussion, please keep it respectful as you always do. You can leave your thoughts via a review on Apple, Spotify or on the Substack comment section under this post.

It's time to break that feast and famine cycle in our businesses - without it meaning working all the time!When you're a small business owner, it's easy to be on the constant treadmill of chasing new clients. Often, it's driven by fear of the 'famine'.But, as I explore in this episode, it doesn't have to be that way.This episode is for you if you want to break that cycle and create something that's designed for you.Enjoy :-) Sumantha____________________

Dr Michael Lange hosts the longest running, continuous, doctor hosted radio talk show in the country called "ask the Dr". Dr Lange has been hosting this show since April of 1993 nonstop. Dr Lange hasn't in over 30 years taken off more than two weeks from the radio show. Dr Susan Summerton has been a guest host since 2023. Dr Summerton is also on staff at the Lange Eye Institute in The Villages Florida. She is involved in R&D of supplements along with Dr Lange and Fortifeye Vitamins. Dr Lange and Dr Summerton start off the show discussing how important carbs and sugar are right after working out to replenish muscle glycogen. If you want to thrive you have to have some carbs in your diet. Today's show was discussing the powers of consuming more of the correct fruits and vegetables. More and more studies are being published on the dramatic health benefits of consuming more fruits and vegetables. A large meta-analysis of millions of people concluded that if we consume at least 5 servings of fruits and vegetables daily we can reduce our chances of early death and also reduce many general health issues and diseases. Studies also indicate that increased omega levels in the blood from omega 3 fish oil supplements reduced the rate of death from all causes. Dr Lange briefly discussed the all new Lumenis Opti Light IPL and Opti Lift that is now at the Lange Eye Institute in the Villages Florida. The institute is getting amazing results for the dry eye / meibomian gland dysfunction patients using a combination of Opti Light and Opti Lift. They discuss ocular allergies in some detail today and tell listeners how to treat these eye conditions. Dr Lange and Dr Summerton discuss a new anti-aging skin cream they carry at the Lange Eye Institute called One Skin. Both drs discuss the B&L Infuse daily contact lenses in some detail. They claim this is their lens of choice for all of their patients, Dr Lange especially loves the lens for his dry eye patients and athletes. Dr Susan Summerton does a segment on the power of blueberries and also goes into some detail the powers of a new skin cream called One Skin. Dr Lange told his audience that there are many fake "dr Lange social media" accounts on the internet and scammers are using his images to try to scam people out of money. So please beware. Dr Lange will never ever ask for any money for anything. Both doctors discuss floaters and dry eyes with callers. Dr Lange educates listeners and viewers about the nutritional values of Fortifeye Organic Blue Green Superfood and Fortifeye Super Omega. Both doctors can be seen at the Lange Eye Institute five days a week in the Villages of Florida. Lange Eye Institute: 352 753-4014 Fortifeye Vitamins: 866 503-9746 #askthedr #askthedoctor #askthedoctors #podcast #eyedisease #lumenisoptilift #eyecondition #eyecondition #dryeyerelief #dryeye #drlangewellness #drmichaellange #optilight #lumenisoptilight #longestrunningtalkshow #drtalks #wellnessjourney #wellnesstips #wellnesstransformation #antiaging #antiagingsecrets #healthtipsSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Thanks to our Partners, NAPA TRACS, and Today's Class Recorded at the TST Big Event, industry trainers Eric Ziegler and Pete Meier dive into the growing challenges technicians and shop owners face in staying current with technology and why continuous education is no longer optional. The conversation highlights key issues including the liability risks of inadequate training, the double-edged sword of social media as an information source, and the power of peer-to-peer knowledge sharing. Eric and Pete also stress the importance of actively applying what's learned, not just passively consuming information, and how networking with other professionals can accelerate growth. Eric Ziegler, EZ Tech Mentors.  Eric's previous episodes HERE. Pete Meier, Training Manager, Dorman Products. Pete's other episodes HERE Show Notes: Watch Full Video Episode TST Big Event 2025: https://www.tstseminars.org/ Introduction to the Episode (00:00:00) Overview of Training Importance (00:01:03) Cultural Shift in Training (00:03:04) Incentivizing Training (00:04:08) Training Formats and Challenges (00:05:00) Technician Growth and Retention (00:06:55) Advocating for Continuing Education (00:07:40) Financial Commitment to Training (00:08:20) Cultural Commitment to Education (00:09:24) Awareness of Training Resources (00:10:09) Networking at Training Events (00:11:19) Building a Positive Training Culture (00:12:52) Value of Training Experiences (00:14:04) Networking Importance (00:14:38) Training Takeaways (00:14:59) Building a Training Culture (00:18:56) Mentorship in the Industry (00:19:05) Service Information Awareness (00:21:50) Consequences of Ignoring Updates (00:22:39) Importance of Accurate Training (00:26:02) Battery Maintenance and Diagnostics (00:28:17) Technician Homework (00:30:53) Social Media's Role in the Industry (00:31:22) Generational Changes in Automotive Skills (00:33:30) Quality vs. Price in Automotive Services (00:36:40) Vetting Information Sources (00:38:24) Making Training Practical (00:41:19) The Forgetting Curve (00:42:19) Taking Action on Learning (00:43:05) Business Perspective on Training (00:43:43) Changing Technician Compensation (00:44:53) Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS...

Dr. Don and Professor Ben talk about the risks of consuming dairy products given recent cuts to FDA Dr. Don - not risky

Consuming dairy and some of the pros/cons and pitfalls that people fall into, how to execute the elimination diet and WHY it is important to always stay "on one", and more!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

In today's episode we talk about consuming new media for game ideas.  What are various types of media we can pull from?  What are some examples of things we've watched?  What can we learn from these different types of media?  We give you our thoughts and answer all these questions and more in today's episode.Leave us an email for feedback, questions, or thoughts at levelupyourgamingpodcast@gmail.comor Follow us on Facebook and engage with us at https://www.facebook.com/LevelUpYourGamingPlease leave us a review or a five star rating wherever you get your podcast.

In this episode of Healthy Her host Amelia Phillips and clinical nutritionist Jennalea McInnes discuss the role of electrolytes, and whether we need to supplement. You may have noticed a lot in the media about electrolytes powders gaining popularity, so they discuss the benefits, who is most at risk of imbalances and how to tell if your body really needs extra electrolyte support? *Disclosure: Healthy Her was sent samples of Sodii Hydration Salts to trial but no commercial arrangement was in place. About the guest: Jennalea McInnes is a leading Clinical Nutritionist specialising in women’s health, gut health, and holistic well-being. She offers 1:1, group coaching and public speaking. https://www.jennaleamcinnes.com/ https://www.instagram.com/jennaleamcinnes/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Jennalea McInnes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Bone broth, pork rinds, and egg whites are some of the most common collagen sources. These collagen-boosting foods are great for your health, but the best collagen-rich food is much less talked about. You can not get collagen from plants! It must come from an animal source. Vegan collagen sources are typically only collagen-supporting products, such as vitamin C, which is necessary for collagen function. Although collagen comes from animal sources, you don't get much from meat.Collagen makes up 30% of the protein in your body. It supports your arteries, joints, and eyes, and prevents sagging skin and wrinkles. After the age of 25, collagen begins to decrease. Without enough collagen, your arteries become stiff, which can lead to high blood pressure and hardening of the arteries. Consuming sugar, starches, and seed oils can deplete collagen faster than aging!There are multiple types of collagen, so it's important to consume a variety of collagen-rich foods for the most benefits. Type 1 and type 3 collagen are found in fish skin, chicken skin, and bone broth. They support the skin, bones, and hair. Type 2 collagen supports the joints and typically comes from cartilage. Types 5 and 10 collagen come from organ meats and the membranes in eggs. These types of collagen support eye health and provide support at the cellular level. The best collagen-rich food, rarely discussed, contains GAGs that make up your joints, skin, fascia, and cell membranes. Surprisingly, the best collagen-rich food is rooster comb! You can find rooster comb in a Chinese or Filipino grocery store. You can also purchase them from a local farmer. Rooster comb provides the highest quality collagen to support skin health, joint repair, and gut health. It can also help improve symptoms of osteoarthritis.Consume the following foods regularly to support a collagen-rich diet: 1. Rooster comb2. Chicken feet3. Fish skin4. Beef tendons 5. Bone broth

In a world of nonstop noise and information overload, it's important to assess our consumption and make space for creation. In this episode, we talk about the energetic cost of over-consumption and how you can start reclaiming your power through simple daily acts of creation, spiritual insights, and supportive energetic tools.

Why should God's perfect holiness matter to Christians today? What are some of the severe consequences that may occur when we don't take God's holiness seriously? 1. Consider the seriousness of worship2. Consider the charge of service3. Consider the privilege of worship 

Why should God's perfect holiness matter to Christians today? What are some of the severe consequences that may occur when we don't take God's holiness seriously? 1. Consider the seriousness of worship2. Consider the charge of service3. Consider the privilege of worship 

Story at-a-glance Consuming just four servings of ultraprocessed foods daily increases depression risk by 10% in adults over 70, according to a six-year Australian study of 11,192 older adults Ultraprocessed foods trigger inflammation, disrupt the gut-brain axis and cause oxidative stress — all known contributors to depression and cognitive decline in older populations Linoleic acid (LA) in vegetable oils damages cellular mitochondria, reducing energy production and increasing inflammation; keep daily intake below 5 grams, ideally under 2 grams Dietary changes that support mental health include eliminating vegetable oils, focusing on whole foods and choosing filtered water over sweetened drinks Many people underestimate their processed food consumption; tracking food intake for five days helps reveal hidden sources of inflammatory ingredients affecting brain function

Here's some AI secrets: Google's AI Studio is a cheat code. And we're going to show you 5 easy ways to use it to immediately save you time. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Google AI Studio Overview & Hidden BenefitsGoogle AI Studio vs. Google GeminiGoogle AI Studio: Long Context WindowGoogle AI Studio Video CreationParsing PDFs with Google AI StudioMultimedia Content Creation via Google AILearn New Skills with Google AI StreamYouTube Learning Enhancement with Google AITimestamps:00:00 "Google AI Studio: Accessible AI Tool"08:26 Google Updates on Data Usage15:13 Exploring Google's AI Studio Choices21:00 "AI Search Grounding Feature"25:05 "Google AI Studio Image Advantage"28:50 "Video Use in Marketing"35:03 "Google AI Studio's Transformative Potential"39:30 Live Experiment: Editing Google Gemini Image47:21 "Screen Sharing with AI Assistance"49:09 Tracking Webpage Impressions Changes54:59 "Boosting Expertise with AI Tools"01:00:18 "Exploring Google AI Studio Features"01:06:46 AI-Powered Incident AnalysisKeywords:Google AI Studio, AI automation, time-consuming tasks, interface update, user experience, nontechnical users, structured prompts, Google's API, Gemini models, multimodal tools, AI playground, developer tools, OpenAI comparison, Claude comparison, time saver, advanced settings, thinking models, video creation, VideoGen, VO2 model, AI video generation, PDF parsing, OCR technology, NotebookLM, image generation, multimedia content creation, Gemini advanced, grounded search, screen stream, learning new skills, YouTube learning, video content analysis, visual recognition, AI-driven creativity, AI-generated images, content strategy, percentage calculations, screen interaction, data privacy, cloud billing, AI chatbot, generative AI, personalization, long context window, last seven days dataSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

Cellulite is a disruption of the connective tissue and fascia under your skin. Cellulite typically occurs only on the thighs and buttocks and doesn't occur on the stomach, arms, or breast tissue. An enzyme involved in menstruation is often responsible for this disruption in collagen. If you only focus on losing weight without rebuilding the collagen in your legs, you will still have cellulite!Consuming collagen will provide the raw materials, but will not correct the problem. To reduce cellulite, you must restore the connective tissue. Green coffee bean oil, which is often formulated with retinol, collagen, and green tea extract, can help reduce cellulite. The connective tissue responsible for cellulite formation is highly responsive to mechanical stress. The best exercise for cellulite is intense, so it's important to gradually ease into it with lower impact cellulite exercises.These cellulite exercises stimulate new layers of connective tissue to tone legs and reduce cellulite. Slow squats and step-down lunges are two of the best leg and glute workouts for reducing cellulite. You can also perform box jumps or jump rope, depending on your fitness level. The best exercise for cellulite also burns subcutaneous and visceral fat. To start, look for a hill that's a bit uneven. Start by walking up the hill and finish by sprinting uphill for about ten to twenty seconds. Uphill sprinting significantly stimulates new connective tissue because it requires intense stabilization from your body. It takes time to get rid of cellulite because your body needs time to regrow collagen and connective tissue. To see results, expect to perform these cellulite exercises for six months to a year. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Topics discussed on today's show: National Pet Day, Coachella, Butter Recall, Biggest Mouth Gap, Penguins, Under the Ground Armour, Dirty Cotton Sock Sniffer, Space News, Portable Nucs, British SNL, Smoyster, Birthdays, History Quiz, Consuming a Planet, National Grilled Cheese Day, Lebron Doll, Full House House, Iron Wood, Mouse Brain Map, 20 in25, Thin The Herd, Dude Sweet, SOG with guest judge Paul Rappaport: What Matters Must, New Music Friday, and Apologies.

On today's Sunday podcast, Kmele Foster joins Issac and Ari to discuss the ramifications of Trump's tariff policies, including what this means for the role of Congress. They discuss the emotion toll of consuming news and the how the media landscape shapes that, the Republican Party's stance on trade, the impact of globalization on American jobs, and what legacy DOGE may leave behind and how it has personally impacted them. Finally, the (understandably) longest Airing of Grievances yet.By the way: If you are not yet a podcast member, and you want to upgrade your newsletter subscription plan to include a podcast membership (which gets you ad-free podcasts, Friday editions, The Sunday podcast, bonus content), you can do that here. That page is a good resource for managing your Tangle subscription (just make sure you are logged in on the website!)Ad-free podcasts are here!Many listeners have been asking for an ad-free version of this podcast that they could subscribe to — and we finally launched it. You can go to ReadTangle.com to sign up! You can also give the gift of a Tangle podcast subscription by clicking here.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was hosted by Ari Weitzman and Isaac Saul and edited and engineered by Jon Lall. Music for the podcast was produced by Diet 75 and Jon Lall. Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Hunter Casperson, Kendall White, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2924: Drinking soy milk is not only safe but may offer several health benefits, including reducing inflammation, lowering bad cholesterol, and even protecting against certain cancers. Concerns about soy affecting thyroid function or hormone levels are largely unfounded for most people, though those taking thyroid medication should avoid consuming soy around the same time as their dose. If soy milk works well for digestion and fits your lifestyle, there's no reason to avoid it, enjoy it as a nutritious alternative to dairy. Quotes to ponder: "Consuming soy milk, tofu, soybeans, and so on is perfectly fine for most folks. It may actually prevent many chronic diseases like certain forms of cancer, and cardiovascular disease, and protect the health of the brain." "Soy may have these health benefits because it contains compounds called isoflavones, thought to reduce inflammation in the body." "Consuming soy products does not lead to thyroid problems, but for those that have a diagnosed thyroid condition and are taking medications for it, it is wise to avoid consuming soy-based foods around the same time you take your thyroid meds." Learn more about your ad choices. Visit megaphone.fm/adchoices