Podcasts about consuming

So many high-performing women look capable on the outside. Business running. Kids fed. Life moving. But internally? Overwhelmed. Second-guessing. Consuming more information yet trusting themselves less.In this episode, I unpack why the real issue often isn't strategy — it's your nervous system. When you're under sustained pressure, your brain looks for certainty. So you consume more. Ask more opinions. Save more posts. But clarity isn't found in more input. Clarity is a nervous system outcome.I share the subtle signs you're outsourcing your intuition, why overconsumption quietly erodes self-trust, and the simple shift from calibration over consumption. You'll learn my “One Decision, One Action” practice and a powerful 3-sentence reset you can use in real time to rebuild clean inner authority.If you're a mother building a business or a woman carrying a lot, this episode will feel like exhale. You're not broken. You're overloaded. And there is a calmer, more grounded way to lead yourself.Work with me: www.melissaambrosini.com/strategyHead to www.melissaambrosini.com/693 for the show notes.Join my weekly newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Today I'm sitting down with an anonymous audience caller I'm calling "Emily," a married mom of two who has never told a single person (not a close friend, not a therapist, not ANYONE) about her husband's sexual kinks. Until now.What starts as a candid, almost lighthearted conversation about a husband with some unconventional sexual preferences quickly becomes something much deeper: a story about trauma, secrecy, isolation, and what it really means to be a supportive partner when your needs and your spouse's needs don't exactly align.We're talking bondage, sensory deprivation, a homemade "sex dungeon" above the family garage, snowsuits with padlocks, a chicken coop, a gas mask, and a key ring full of chains and locks. And yes...it is as wild as it sounds.But what moved me most about Emily's story wasn't the kink itself. It was the loneliness she carries. The weight of being sworn to secrecy. The tension between being a full-time working mom, a wife, and essentially a dominatrix, all at the same time. And the very real question of whether what's happening in her marriage has crossed from "adventurous sex life" into something that deserves more attention.I'll be upfront: somewhere in the middle of this conversation, I stopped being just an interviewer and started being a friend. You'll probably hear it in my voice. Emily wasn't asking for advice, but I couldn't help offering some because I genuinely care, and I think you will too by the end of this episode.Sponsors:Wedderspoon: Go to https://wedderspoon.com/discount/REAL20 and use code REAL20 for 20% off your order.Laundry Sauce: Get 20% off your entire order at Laundry Sauce with code REALSTUFF at laundrysauce.com/REALSTUFF and let them know we sent you.Pique: Unlock 20% off and begin your journey toward sustained wellness today at Piquelife.com/REALSTUFFRhoback: Use code REALSTUFF at Rhoback.com for 20% off your first order through the end of this week.Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeSubscribe to "The Creator Confidential": http://www.luciefink.com/confidentialExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW IN THIS EPISODE FOR BRIEF DISCUSSIONS OF DARK THEMES LIKE SA, DROWNING & MORE • MY PLAYLISTS - https://open.spotify.com/user/31nzxpsk7xa3eyjxqjnjmwynrooq?si=UU4T9G9fQPugZzX1c_nzag • MY LETTERBOXD - https://boxd.it/7U8gH • SPELLWORK & READINGS - spirituallyconnected.org • IG - spirituallyconnectedreadings • TIKTOK - spiritually_connected • X/TWITTER - connectedwitch2 • SUBSCRIBE TO MY PATREON TO LEARN ABOUT WITCHCRAFT, ESOTERIC MAGICK & SPIRITUALITY patreon.com/gretachapkin • FILL OUT THIS FORM WITH YOUR CONTENT REQUESTS - https://forms.gle/g35jN1j8eyMUrDW98

Let me tell you a harsh truth…You don't fail because you don't know enough.You fail because you know too many things, and execute none of them long enough.You're constantly switching strategies.Jumping from one idea to the next.Consuming instead of committing.Nothing compounds because nothing stays in place long enough to work.But there is a solution, and that's exactly what Lindsay and I talked about in today's episode.We break down how to cut through the noise, pick one strategy, and execute it long enough for it to actually compound. And if you're looking to pick one strategy and actually commit to it, you must join us at the 2-Day Flip Funding Challenge.In 2 focused days, we help you install a repeatable private capital strategy you can execute for the next 90 days, without chasing money deal to deal.CLICK HERE to register for the 2-Day Flip Funding Challenge >>Catch you later!LINKS & RESOURCESPrivate Lending for Real Estate InvestorsConventus offers personalized, white-glove service tailored specifically to real estate investors. CLICK HERE: https://conventus-apply.formstack.com/forms/7_figure_flipping_mk7 Figure Flipping UndergroundIf you want to learn how to make money flipping and wholesaling houses without risking your life savings or "working weekends" forever... this book is for YOU. It'll take you from "complete beginner" to closing your first deal or even your next 10 deals without the bumps and bruises most people pick up along the way. If you've never flipped a house before, you'll find step-by-step instructions on everything you need to know to get started. If you're already flipping or wholesaling houses, you'll find fast-track secrets that will cut years off your learning curve and let you streamline your operations, maximize profit, do MORE deals, and work LESS. CLICK HERE: https://hubs.ly/Q01ggDSh0 7 Figure RunwayFollow a proven 5-step formula to create consistent monthly income flipping and wholesaling houses, then turn your active income into passive cash flow and create a life of freedom. 7 Figure Runway is an intensive, nothing-held-back mentoring group for real estate investors who want to build a "scalable" business and start "stacking" assets to build long-term wealth. Get off-market deal sourcing strategies that work, plus 100% purchase and renovation financing through our built-in funding partners, a community of active investors who will support and encourage you, weekly accountability sessions to keep you on track, 1-on-1 coaching, and more. CLICK HERE: https://www.7figureflipping.com/runway Connect with us on Facebook and Instagram: @7figureflipping Hosted on Acast. See acast.com/privacy for more information.

Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihilism, misogyny, and self-destruction, consuming millions of young men right now. Adam Skolnick and I sit with all of it this week – what it is, why it's spreading, and what the real antidote looks like. If you have a young man in your life – or you are one – sit with this. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever

Lora Ries of The Heritage Foundation sounds the alarm on cartel violence spreading beyond Mexico.See omnystudio.com/listener for privacy information.

What if TV weather reporters told the truth?  What if we were a part of the Earth, living here?  Meterologists didn't believe climate change science until about ten years ago when they had to: History-making storms forced them to believe. But even still, with the current strongest storm in many years, our “Meteorologists” can't report that category 4/5 storms are multiplying, with 2025 a record year? No global perspective. " No Earth please, we're Consuming”.  On TV I kept hearing about bad driving conditions. But car and truck exhaust is what manufactured this 80 mph wind!  Let the Earth out, people!  

Fear. Worry. Pain: They can feel all-consuming. Author and speaker Amberley Neese believes there are answers big enough for all three found in the questions Jesus asks in the gospels. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Fear. Worry. Pain: They can feel all-consuming. Author and speaker Amberley Neese believes there are answers big enough for all three found in the questions Jesus asks in the gospels. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

In this fourth episode of the Deconditioning Series, we explore why your business is not moving the way you want, even though you have learned, invested, and studied everything you can.   The truth is simple. You are not stuck because you need more information. You are stuck because you are still waiting for permission.   This episode reveals what actually shifts your income, your momentum, and your identity. I am sharing how nothing changed until I stopped trying to “do it right” and started fully living as my authentic self.   Resources Join the waitlist for our next FREE live training HERE Download your Wealth Codes HERE  Get the Email Series that Pays HERE   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Dr. Neal Malik breaks down whether air frying frozen vegetables helps preserve their nutrients or not. He compares air frying to other cooking methods, explains how nutrient loss occurs with heat, and shares practical tips for retaining those valuable antioxidants in your meals. Quotes to ponder: "High heat usually leads to a loss of nutrients, especially antioxidants." "Steaming them seems to be the best option." "Consuming a variety of vegetables using a variety of cooking methods would be most beneficial for our health." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Dr. Neal Malik breaks down whether air frying frozen vegetables helps preserve their nutrients or not. He compares air frying to other cooking methods, explains how nutrient loss occurs with heat, and shares practical tips for retaining those valuable antioxidants in your meals. Quotes to ponder: "High heat usually leads to a loss of nutrients, especially antioxidants." "Steaming them seems to be the best option." "Consuming a variety of vegetables using a variety of cooking methods would be most beneficial for our health." Learn more about your ad choices. Visit megaphone.fm/adchoices

Is cholesterol bad? Is low cholesterol safe? In this video, we'll cover common cholesterol misinformation, how cholesterol was demonized, and the cholesterol truth you need to know now for better health.

On this week’s China Compass, we start by looking at the current Olympics medal count and how China attempts to “compete”, including their purchasing of Chinese-American Eileen Gu. Then we look a little more at the horrors of the North Korean regime, followed by a longer look and some stories from a few of the Pray for China cities of the week (Xining, Baoshan). Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! The Millionaire Missionary (BordenofYale.com) - Available on Kindle/Amazon (free PDF) Unbeaten: My Arrest, Interrogation, and Deportation from China (Unbeaten.vip) Eileen Gu is the Poster Child for the Post-Nationalist Olympics https://thefederalist.com/2026/02/11/eileen-gu-is-the-poster-child-for-the-post-nationalist-olympics/ North Korea Executes Teens for Watching Squid Game, Listening to K-Pop https://timesofindia.indiatimes.com/world/rest-of-world/north-korea-executes-teens-for-watching-squid-game-and-listening-to-k-pop/articleshow/128027845.cms Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-feb-15-21-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

On this week’s China Compass, we start by looking at the current Olympics medal count and how China attempts to “compete”, including their purchasing of Chinese-American Eileen Gu. Then we look a little more at the horrors of the North Korean regime, followed by a longer look and some stories from a few of the Pray for China cities of the week (Xining, Baoshan). Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! The Millionaire Missionary (BordenofYale.com) - Available on Kindle/Amazon (free PDF) Unbeaten: My Arrest, Interrogation, and Deportation from China (Unbeaten.vip) Eileen Gu is the Poster Child for the Post-Nationalist Olympics https://thefederalist.com/2026/02/11/eileen-gu-is-the-poster-child-for-the-post-nationalist-olympics/ North Korea Executes Teens for Watching Squid Game, Listening to K-Pop https://timesofindia.indiatimes.com/world/rest-of-world/north-korea-executes-teens-for-watching-squid-game-and-listening-to-k-pop/articleshow/128027845.cms Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-feb-15-21-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

In today's episode, I welcomed Russ Robertson, Brewery Operations Director at Highland Brewing Company in Asheville, North Carolina. We explored Russ's journey from his early influences growing up with a father in the beer industry, through his diverse roles at Miller Brewing, a stint bottling juice for J.M. Smucker, and finally his return to the craft beer world at Highland. Russ shared stories of career pivots, the evolution of brewing operations, and how innovation and family have remained at the center of his professional life. Russ Robertson brings deep expertise, having started his career at Miller and working his way up through production and packaging in several states. With stops in Milwaukee and Maryland, Russ amassed years of large-scale brewing and operations experience. His path crossed with notable companies, from Anheuser-Busch to the Santa Cruz Organic juice line, but his heart brought him back to North Carolina and the vibrant craft scene at Highland Brewing. Today, he's at the forefront of process innovation, quality control, and team building at one of Asheville's most established brewhouses. “In business, the cream of the crop rises to the top always, always, and it feels good to be with the original craft brewer in Asheville.” ~ Russ Robertson This Week on Consuming the Craft:·     Russ's early exposure to the beverage industry shaped his career ambitions and deep appreciation for brewing.·     An entrepreneurship and business background gave Russ a foundation to navigate both large corporations and craft breweries.·     Experience at the versatile Miller Eden facility meant exposure to large-scale innovation, running everything from PBR to Blue Moon.·     Career transitions, such as moving from beer to juice bottling, offered Russ a broad perspective on beverage production and operations.·     Relationships and networking, especially with other industry professionals like Andrew Klozenski, opened doors back into craft brewing.·     Returning to North Carolina fulfilled Russ's long-standing goal to build a life and career in his home state, surrounded by family.·     Continuous process improvement and experimentation, such as research on zinc loss by Highland staff, drive innovation at Highland Brewing.·     Highland Brewing is expanding its offerings with new projects, including a pizza kitchen, climbing gym, and honoring past traditions with the return of the Scotsman ale and the renaming of Oscar's Oatmeal Porter. Contact Russ Robertson & Highland Brewing: Highland Brewing Company– Asheville, North Carolina  This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms Facebook page to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | Spotify | iHeart | Amazon Podcasts | TuneIn | Pandora | Deezer  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.  

⭐Get my app, the B2 Edge:https://studio.com/thiagoB1 to C1 English Roadmap: How I Built the B2 Edge (App Demo)The Truth About the B2 PlateauMost English learners are under the impression they are advanced because they can understand a YouTube video that only tells them what they want to hear. This is Confirmation Bias. You are "getting the gist," but you aren't building the language. And you're prioritizing "feeling good" instead of rolling up your sleeves and doing the work necessary to become truly fluent in English.In this video, I show how my teaching philosophy is built into my new app (B2 Edge) and how the app helps you produce language effectively.

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're discussing all things Heated Rivalry with special guest Francis Dominic!!! Plus they chat Ted Lasso, Jury Duty season 2, and more!Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first two Heated Rivalry episode commentaries are up now and three is going live very soon! MAIN DISCUSSION STARTS AT the top of the episode! Snap crackle pop culture news start at: 1:27:29FIND FRANCIS on the inter webs: https://www.instagram.com/francisdominiic/Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156We'll be at LOVE LIT CON in San Diego! https://lovelit.com/Our TFF Panel with Christina Lauren will be at 2:15 pm on Friday!!

She just...wasn't...good...at anything. Kamala Harris acts like she won the 2024 Presidential Race on a podcast, and we discuss what pet peeves we have that aren't related to anything my wife does.

 In today's episode, I sat down with Carey Harnash, the driving force behind the Western North Carolina Whiskey Festival. We explored his journey from whiskey enthusiast to founder of a festival dedicated to education, community, and of course, great whiskey. Carey opened up about his passion for bringing together local distilleries, whiskey lovers of all levels, and supporting the WNC Harvest and Heritage Foundation. We dove deep into the event's unique educational experiences, the importance of responsible tasting, and how the proceeds help food insecurity and local heritage projects. It was a lively, flavorful conversation, and not just because Carey arrived with a bag full of interesting whiskey samples! Carey Harnash is more than a collector of whiskey bottles; he's an advocate for community, hospitality, and discovery. As executive director of the WNC Harvest and Heritage Foundation, Carey works to directly support local charities focused on food insecurity and preserving North Carolina's cultural heritage. His event planning skills previously brought the hugely successful food truck showdowns to Asheville, featured on the Food Network. Now, with the Western North Carolina Whiskey Festival, Carey aims to create an annual gathering where whiskey novices and aficionados alike can taste, learn, connect, and make a difference in their own backyard. "100% of the proceeds [go] to the WNC Harvest and Heritage Foundation. So we're able to grant money to those local charities that do it really well and are very efficient with their funding." ~Carey Harnash Today on Consuming the Craft: • The Western North Carolina Whiskey Festival is designed for anyone passionate about whiskey, whether a newcomer or a seasoned collector. • Ticket proceeds go directly to support local charities focused on food insecurity and preserving cultural heritage through the WNC Harvest and Heritage Foundation. • There are three types of tickets: general admission, VIP (with early access), and a designated driver option to encourage responsible enjoyment. • The festival features educational breakout sessions, including grain-to-glass, nosing and tasting, and finishing techniques in whiskey. • Attendees get to sample a wide array of whiskeys—bourbon, rye, Irish, Scotch, Japanese—and engage directly with the makers and distributors. • The event strengthens Asheville's hospitality and beverage community by highlighting talented local bartenders, makers, and culinary professionals. • Tastings allow for informed purchasing decisions; trying before buying means finding you actually enjoy, and understanding flavor profiles. • The festival is more than just whiskey; it's about bringing people together, sharing stories, and supporting meaningful local causes.Contact Carey Harnash: • Website: www.wncwhiskeyfest.com • Follow on Facebook, Instagram, and TikTok for updates and ticket info This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms Facebook page to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | Spotify | iHeart | Amazon Podcasts | TuneIn | Pandora | Deezer  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.   

Discover how purposeful classroom technology integration turns students from passive consumers to active creators. Explore the future of AI & accessibility in modern schools.Episode Resources:Learn more about Greenville County Schools Educational Technology ServicesExplore the Magic School AI platformDiscover Google for Education CertificationsFind out about ISTE CertificationSimple Civics:Simple Civics: Greenville County is a project of Greater Good GreenvilleGet in touchSupport Simple Civics with a tax-deductible contributionSign up for the Simple Civics newsletter.View our entire catalogueSimple Civics: Greenville County is produced by Podcast Studio X.

Everything we say and do, whether in public or private, holds a ripple effect. Be mindful of what you place into your environment & energetic aura. It matters. Send me a text message on your takeaways from this episode!Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

If you want to get leaner and live longer check out https://milliondollarbodylabs.com   Are you optimizing your diet and gym time but still feeling wired and foggy? Could the hidden culprit be mental inflammation shortening your health span without you even knowing it?   I talked with Dr. Shivani Gupta about mental inflammation. This stress keeps the nervous system in fight or flight. It ruins digestion, sleep, and clarity. We discussed her book, The Inflammation Code. She explains how Ayurvedic medicine offers solutions through rituals and breath work. We cover elemental design and the body types: Vata, Pitta, and Kapha. Dr. Gupta shares why news and social media inflame the mind. She provides tools like tea time and decompression points to build resilience. We explore the power of spices like turmeric for healing. Her approach focuses on physiology to change how the body manages stress and productivity for longevity.   Key Takeaways Mental inflammation is chronic emotional stress that creates low-grade inflammation and depletes your vitality, or OJUS. Self-care rituals like setting daily intentions and practicing breath work create a reservoir of peace. "Tea time is me time" acts as a physical trigger to shift the body into the parasympathetic nervous system for rest and digestion. Aligning with your circadian rhythm is essential; sleeping from 10 PM to 2 AM is the most important window for clearing inflammation. Elemental design identifies your specific body template (Vata, Pitta, or Kapha) to inform how you should manage your diet and energy. Consuming news and social media triggers a fear-based fight or flight state, contributing significantly to mental inflammation. For therapeutic benefits, use high volumes of spices (teaspoons, not sprinkles) like turmeric, ginger, and cumin in your cooking. When feeling sick, use the Kitchari protocol—a simple porridge that allows the gut to rest so the body can focus on healing.   Resources Dr. Shivani Gupta's Book: The Inflammation Code https://www.theinflammationcode.com/   Elemental Design Quiz: https://shivanigreenliving.clickfunnels.com/quiz   Dr. Shivani Gupta's Website: https://shivanigupta.com   Fusionary Formulas Website: https://fusionaryformulas.com Use the code GETLEANER for 15% Off   Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody

Today, on Consuming the Craft, I welcome the living legend of hospitality himself, Walter Rapenski, for an in-depth look at the fast-evolving beverage and hospitality landscape. Together, we explore the dynamic shifts shaping bars, breweries, and restaurants, from the surge in mid-strength beers and creative non-alcoholic offerings to the new expectations for service, sustainability, and authentic storytelling. We taste a locally distilled American single malt, dissect industry trends, and riff on everything from functional beverages to the importance of retention in hospitality teams. Walter Rapetski has devoted nearly 50 years to the food and beverage world, starting as a dishwasher in his teens and becoming a renowned educator and teacher of the year. He's overseen hospitality programs, mentored countless students who now shape the industry, and managed successful restaurants. With a sharp eye for both tradition and innovation, Walter Rapetski brings both history and vision to the conversation, especially as he unpacks how today's trends are driven by new generations, sustainability, and smarter service. “I think the next trend is to look at the garnish side of things, because when you mix five, six spirits in one glass, the flavor profile, you're not going to pick up all individual flavors.” ~Walter Rapetski Today on Consuming the Craft: ·     Mid-strength and non-alcoholic beers are surging in popularity, catering to social drinkers who value moderation and want to remain sharp and safe. ·     Younger generations are moving away from big brands and seeking authenticity, local roots, and storytelling in their beverage choices. ·     Non-alcoholic alternatives now include not just lagers, but IPAs, stouts, spirits, and functional drinks infused with mushrooms, kava, or even THC and CBD. ·     Exceptional service and experience are what truly drive loyalty and bring customers back; creative events help, but well-trained, attentive staff are essential. ·     Retention of top staff is critical; losing good employees over pay is a mistake. Top performers must be treated as investments, not costs. ·     Aesthetic garnishes and visual appeal in cocktails are the next frontier for creativity and value, often rooted in ingredients foraged locally or handcrafted. ·     Sustainability in packaging, ingredient sourcing, and waste reduction is more than a buzzword—Gen Z and Millennials expect it to be real and responsible. ·     Nostalgia, functionality, and authenticity all play roles in beverage innovation, with everything from creative soda pop riffs to protein-fueled drinks and hybrid events shaping what's next. Connect with Walter Rapetski: • Available through AB Tech and the Craft Beverage Institute of the Southeast. This episode is brought to you by… McConnell Farms - Taste the Way Youember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms Facebook page to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | Spotify | iHeart | Amazon Podcasts | TuneIn | Pandora | Deezer  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website. 

Most people don't have a knowledge problem. They have an action problem. In this episode, I talk about why consuming more podcasts, books, and courses can actually keep you stuck — and why deals don't come from education alone. They come from decisions. From submitting offers. From putting real skin in the game. Consuming education feels productive because it's comfortable. Making offers is uncomfortable. It risks rejection, exposure, and failure — and that's exactly why it works. I break down: Why "one more book" is often just fear in disguise The real reason people avoid submitting offers What actually happens once you start making offers (even bad ones) How offers sharpen your thinking, build broker relationships, and force clarity If you're serious about becoming an investor, this episode is your push to stop hiding behind education and start playing the game. Stop consuming. Start submitting offers.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Brianna Elliott breaks down the surprising downsides of taking too much vitamin C, revealing that high doses from supplements can lead to nausea, kidney stones, and iron overload in certain individuals. While vitamin C supports immunity and overall health, most people can meet their needs through a balanced diet without risking unnecessary side effects. Read along with the original article(s) here: https://www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c Quotes to ponder: "Consuming too much vitamin C has the potential to increase the amount of oxalate in your urine, thus increasing the risk of developing kidney stones." "It's nearly impossible to consume too much vitamin C from food." "Unless you have a vitamin C deficiency, which rarely occurs in healthy people, it is probably unnecessary for you to take large doses of this vitamin." Episode references: Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Consuming the Craft, I welcomed Adam Bachman, the head production distiller and manager at The Chemist. We dove deep into the craft of distilling, from Adam's 11+ years of commercial experience in the industry to the evolution of American single malt whiskey. Adam shared stories from his early days building stills (legally for essential oils!), his academic path through biochemistry at Clemson, and how he transitioned through South Carolina's changing landscape of craft distilleries. We tasted some truly unique spirits and beers, including a locally smoked single malt and an oat whiskey, while discussing the challenges and creative opportunities in the world of craft distillation. Adam Bachman is recognized for his hands-on expertise in distilling whiskey, gin, and liqueurs, with a strong background in biochemistry and a minor in chemistry. He spent six years at 6 and 20 Distillery before moving to Asheville to join The Chemist, where he's helped ramp up whiskey programs, develop new recipes like the limited-edition rye, and recently barrel a small batch peated whiskey. Adam approaches distilling as both art and science, with a passion for experimenting with malts, grains, and local ingredients, and a deep appreciation for how changing techniques shape the identity of each spirit. "Getting second opinions is huge. I always try to get second opinions from the other guys working with us." ~Adam Bachman Today on Consuming the Craft:·     Adam has over a decade of legal, commercial distilling experience and is responsible for spirit production at The Chemist. ·     His background in biochemistry directly informs his craft, providing unique perspectives and technical skills in distilling. ·     The Chemist uses traditional copper pot stills with direct flame; the techniques and nuances are vastly different from hybrid steam systems. ·     Chemist has evolved from a primarily gin-focused operation to a distillery with robust whiskey and rye programs, with Adam leading recipe development. ·     Adam's approach to whiskey includes blending different grains and experimenting with malts to create spirits with depth and complexity, notably in their limited rye and upcoming peated whiskey. ·     Tasting and understanding barrel-aging is a skill built over years, requiring constant monitoring, collaboration, and experience. ·     The growth of American single malt whiskey is opening up new creative possibilities; it's a rapidly growing category with endless flavor options. ·     Adam is also exploring non-alcoholic spirit development, navigating the unique sensory and shelf-life challenges in that emerging market. Connect with Adam: ·     The Chemist Spirits: https://www.chemistspirits.com/·     Instagram: @chemistspirits Resources Mentioned: ·     Oak & Grist (peach wood single malt): https://oakandgrist.com/·     Riverbend Malt House (local malt supplier): https://riverbendmalt.com/·     Brevard Brewing Company (Dunkel): http://www.brevard-brewing.com  ·     Ginger's Revenge (collaboration partner): https://www.gingersrevenge.com/·     Seedlip (non-alcoholic spirits): https://www.seedlipdrinks.com/          http://www.chemistspirits.com/  This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | Spotify | iHeart | Amazon Podcasts | TuneIn | Pandora | Deezer  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Brianna Elliott breaks down the surprising downsides of taking too much vitamin C, revealing that high doses from supplements can lead to nausea, kidney stones, and iron overload in certain individuals. While vitamin C supports immunity and overall health, most people can meet their needs through a balanced diet without risking unnecessary side effects. Read along with the original article(s) here: https://www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c Quotes to ponder: "Consuming too much vitamin C has the potential to increase the amount of oxalate in your urine, thus increasing the risk of developing kidney stones." "It's nearly impossible to consume too much vitamin C from food." "Unless you have a vitamin C deficiency, which rarely occurs in healthy people, it is probably unnecessary for you to take large doses of this vitamin." Episode references: Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Year of The Fire Horse Part 1     As I sat down to share this episode, we are in that weird blur between the holidays and the start of the new year—January 21st to be exact. Somehow we're saying goodbye to January already and I'm still not sure how time is moving this fast. To be honest, I am a little under the weather today. A trip back home to Chicago gifted me more than nostalgia—sniffles and congestion that love to linger. But if there's anything amputee life has taught me, it's how to show up anyway. Healing isn't always linear, progress isn't always pretty, and sometimes the real strength is simply being here. If you've been with me for a while, you already know how excited I am about 2026. This is the Year of the Horse, and I have unapologetically embraced it. Horses are my heart—right alongside my pups—and spending time with them is healing in motion. I was out loving on them earlier that morning, enjoying Arizona sunshine that feels a little too warm for January. (I'm still waiting for winter to show up so I can actually appreciate the desert heat again.) But weather aside, the symbolism of the horse couldn't align more powerfully with the season I'm in—and the season many of you are in. What makes this year even more rare is that it isn't just the Year of the Horse. It is the Year of the Fire Horse, a cycle that doesn't come around often in the Chinese calendar. Fire brings imagery of energy, power, movement, and drive—big, explosive energy that demands expansion. When I learned that, I immediately knew I wanted to infuse that symbolism into our lives this year, especially within the amputee community. Now, if you're not an amputee, don't tune out. The beauty of this journey is that the lessons apply to anyone navigating hardship—whether your challenges are physical, medical, emotional, relational, or even professional. Struggle doesn't discriminate. But neither does growth. I've never been a fan of New Year's resolutions. January feels messy—physically, mentally, and emotionally. We're recovering from holidays, reorganizing homes, resetting routines, trying to remember what vegetables look like, and wrestling with motivation that hasn't thawed out yet. I spent those early weeks decluttering my body from holiday eating and drinking, refreshing my home, and re-establishing rhythms that support who I want to be—not just who I've been. For me, that looks like eating cleaner, scheduling movement, and taking care of my mind, my leg, my family, and my horses. I'm not a rigid scheduler by nature, but with so many things I love doing, I can't always choose—and then nothing gets done. So sometimes structure serves us. While reading about the Year of the Fire Horse, five symbolic themes showed up. I decided I'm going to break them down over several episodes and explore how they can shape our growth. Unless something major happens in my own life (because I always speak from personal experience first), we're riding that theme for a bit. The first Fire Horse theme? Movement, Momentum, and Fearless Expansion. Three words. Three mountains. Three invitations. Let's start with movement. If you're an amputee and you're unhappy with where you're at—maybe you're watching others do things you wish you could do—the number one thing I'll tell you is this: do not compare yourself to anyone else. Amputee life is not one size fits all. Body types, limb levels, insurance coverage, prosthetic technology, pain tolerance, terrain, weather, confidence—all of it changes the picture. Someone in snowy Minnesota isn't out hiking in January. Someone in Arizona isn't out walking at 115°F. Our seasons look different literally and figuratively. And that's okay. But movement matters. In fact, movement is everything. Movement is how we reclaim our bodies. Movement is how we rebuild trust. Movement is how we protect our mental health. Movement is how we remind ourselves we're alive. Prosthetics don't move us—we move us. Insurance coverage doesn't give us grit—we give us grit. And movement isn't pain-free, effortless, or pretty in the beginning. It's awkward. It's exhausting. It's uncomfortable. And some days it just feels unfair. But movement is life, and life demands movement. Even if you're not on a prosthetic yet, wheelchairs, crutches, walkers—pushing yourself counts. Motion burns energy, heals the mind, and keeps you connected to your body and your environment. And with movement comes momentum. Momentum isn't about speed—it's about direction. It's about choosing to walk to the end of the driveway today, past the neighbor's house tomorrow, and maybe around the block next week. Those baby steps are not insignificant. They are data. They are discipline. They are the quiet stacking of strength. I still remember thinking I could walk a mile as soon as I got cleared for my prosthetic. I didn't make it past three houses. I was disappointed at first, but then I realized something important: I had found my baseline. You cannot grow if you don't know where you're starting from. Momentum begins with honesty. Momentum is also how you build trust with your prosthesis—trust up a curb, down a hill, over uneven terrain, and through the hundred tiny adjustments your body makes to learn this new dance. Prosthesis + confidence is earned, not given. And it starts one step at a time. Then comes the third theme: fearless expansion.     Let me be very clear—fearless does not mean the absence of fear. It means facing fear. Every amputee I've ever met battles fear. Fear of falling. Fear of looking foolish. Fear of pain. Fear of malfunction. Fear of being judged. Fear of being stared at. Fear of being misunderstood. Fear of being trapped in this new reality forever. Fearless expansion is courage in motion. It's putting on your leg even when you don't feel like it. It's going out in public before your gait feels steady. It's learning how to trust a piece of machinery that now represents a part of your body. It's standing back up every time you fall—literally or metaphorically. And here's the truth: what you do now determines what your future looks like. I'm not worried about being 80 yet—but I know how I move my body today will directly affect that version of me.     I'm wired for action. Consuming content without integration doesn't create change. So here's your call to action: If you're not moving, start. Not a marathon. Not a hike. Not a PR. Just movement. Ask yourself: What do I want my future to look like? Where do I want expansion? What scares me—and am I willing to face it? Maybe your goal is more steps. Maybe it's longer prosthetic wear time. Maybe it's a grocery run. Maybe it's cooking a meal standing up. Maybe it's just putting the leg on today. Compete only with yesterday's version of you. If you get stronger, braver, and more resilient by even 1%—you're winning. And if you need accountability, reach out. DM me. Join me. I'm launching a virtual challenge soon—Year of the Horse themed, of course—and I want you on my team. Because momentum is easier when you're not doing it alone. So get moving. Build momentum. Expand fearlessly. Face the fire horse energy and ride it into the life you deserve. Get moving, Warriors!   And as always— be Healthy, Be Happy, Be YOU!!!   Much Love,    

Sermon in a sentence: "Mature disciples bring a towel, not a menu."Action Step: Serve at least once during these forty days in ways that cost you some comfort.  

Sermon in a sentence: "Mature disciples bring a towel, not a menu."Action Step: Serve at least once during these forty days in ways that cost you some comfort.  

Would you like to stay healthy until you're 100? For most of us, the answer is, of course, yes. But why do some people live longer, and is it achievable? In this episode, best-selling author and longevity expert Dan Buettner, explores what decades of studying the people who live the longest reveal about health and lifespan. Instead of chasing hacks, the science suggests that a longer life is shaped by everyday food, social habits, and the places people live. We'll look at practical habits seen across the world's blue zones, rare global hotspots where celebrating your 100th birthday is common. Rather than relying on willpower, Dan explains why changing your routine and environment may be easier and more effective. By the end of the episode, you'll have some simple tips to help you start your day like you live in a Blue Zone - and increase your chances of living healthily to 100. Unwrap the truth about your food

Send us a textStuck on the treadmill of doing more but moving nowhere? We've been there. Today we unpack why high performers can check every box—workouts done, outreach sent, content posted—and still feel stalled, and how a shift toward presence, energy, and identity turns routine effort into real results.We start with a simple experiment: same workout, same time, radically different output when the intent and immersion change. That story becomes a blueprint for business and life. Sales calls land when you picture the person who needs your message. Content resonates when it's created for a single, vivid human instead of a generic audience. Coaching transforms when you bring the right energy to the moment, not just the right script. Presence isn't fluffy; it's measurable performance.From there, we tackle the FOMO trap of personal development. Consuming every book and podcast can feel productive, but progress accelerates when you choose resources that match your season and constraints. We talk about curating growth to your actual next step—one-on-one depth before complex funnels, focused reps before new platforms—and giving yourself permission to drop what doesn't fit. Personalization beats imitation.The throughline is identity. Hustle for hustle's sake often masks scattered attention. We share reflection prompts to map your inner upgrades: what changed inside before the outside shifted, what you no longer tolerate, and who you must be to deliver at a higher level. Then we connect it to our high impact coaching approach—pairing internal identity work with external systems so results compound across health, business, and relationships. We close with a preview of a tough truth: growth sometimes means not everyone will come with you, and how to navigate that with clarity and care.If this sparked a shift, follow the show, share it with a friend who needs it, and leave a quick review so more people can find these tools. Tell us: where will you swap box-checking for presence this week?Interested becoming a High Impact Coach? The High Impact Mastery Academy by Modern Leadership Coaching helps you: Serve Your Clients Better Accelerate Client Progress Stand Out as a Certified Coach Join the waitlist today:https://www.modernleadership.us/mastery

Everywhere you look - ICE is in the news and its tough to look past it because if you DONT consume it - then it becomes a question of reflectivity on your part - Adam shares the bad and the worst of the latest news and content when it comes to ICE in Minneapolis!

YT Sermon    Sermon Title: Stop Consuming, Start Participating Series: Vision  Speaker: Finu Iype   Full Service:https://youtu.be/WWoZla903hg   Apple Podcast: http://thisisvillage.church/podcast/apple Spotify Podcast: http://thisisvillage.church/podcast/spotify   Your Next Steps: http://thisisvillagechurch.com/nextsteps Village Kids Online: http://villagekids.online Give: https://thisisvillagechurch.com/give   Website: https://thisisvillagechurch.com Facebook: https://www.facebook.com/VillageChurch/ Instagram: https://www.instagram.com/thisisvillagechurch/ X (Formerly Twitter): https://twitter.com/thisisvillage TikTok: https://www.tiktok.com/@thisisvillagechurch.com  

What if the reason you're not moving forward isn't what you're missing, but what you keep holding on to? Change doesn't happen because you add more to your life. It happens when you finally remove the habits that drain your time, your energy and your momentum.  In this solo episode, I break down the seven patterns that stop high performers from moving forward, even when they think they're doing everything right. These questions come up constantly, and the truth behind them is the same. Waiting is a trap, negative energy slows you down, comfort blocks growth, complaining keeps you stuck in place. If you feel like you're pushing hard but not getting anywhere, this episode will show you exactly what to cut. These are simple shifts, but they change everything. Tune in and take notes. What we discuss: (00:49) Why waiting to feel ready keeps you stuck (01:41) How negative people drain your creativity and momentum (02:26) Comfort that feels good now but blocks real growth (03:32) Complaining vs ownership and what actually moves you forward (04:07) Failure as feedback and the mindset shift that stops the quitting cycle (04:40) When saying yes becomes self-sabotage and how to break the pattern (05:41) Consuming before creating and why it kills your voice and momentum Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements

Eating Animals in the Early Modern Atlantic World: Consuming Empire, 1492-1700 (Amsterdam University Press, 2025) by Dr. Danielle Alesi examines how the perceived edibility of animals evolved during the colonization of the Americas. Early European colonizers ate a variety of animals in the Americas, motivated by factors like curiosity, starvation, and diplomacy. As settlements increased and became more sustainable, constructs of edibility shifted and the colonial food system evolved accordingly. By exploring the changes in animal edibility identifiable in early modern Spanish, French, and English sources in the regions of Mesoamerica, Greater Amazonia, and the east coast of North America, this book shows that animals, foodways, and settler colonialism are inextricably linked and that the colonization of the Americas was not only the beginning of new empires, but also of a long-lasting colonial food culture that drives both food systems and human-animal relationships to the present day. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Eating Animals in the Early Modern Atlantic World: Consuming Empire, 1492-1700 (Amsterdam University Press, 2025) by Dr. Danielle Alesi examines how the perceived edibility of animals evolved during the colonization of the Americas. Early European colonizers ate a variety of animals in the Americas, motivated by factors like curiosity, starvation, and diplomacy. As settlements increased and became more sustainable, constructs of edibility shifted and the colonial food system evolved accordingly. By exploring the changes in animal edibility identifiable in early modern Spanish, French, and English sources in the regions of Mesoamerica, Greater Amazonia, and the east coast of North America, this book shows that animals, foodways, and settler colonialism are inextricably linked and that the colonization of the Americas was not only the beginning of new empires, but also of a long-lasting colonial food culture that drives both food systems and human-animal relationships to the present day. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

Eating Animals in the Early Modern Atlantic World: Consuming Empire, 1492-1700 (Amsterdam University Press, 2025) by Dr. Danielle Alesi examines how the perceived edibility of animals evolved during the colonization of the Americas. Early European colonizers ate a variety of animals in the Americas, motivated by factors like curiosity, starvation, and diplomacy. As settlements increased and became more sustainable, constructs of edibility shifted and the colonial food system evolved accordingly. By exploring the changes in animal edibility identifiable in early modern Spanish, French, and English sources in the regions of Mesoamerica, Greater Amazonia, and the east coast of North America, this book shows that animals, foodways, and settler colonialism are inextricably linked and that the colonization of the Americas was not only the beginning of new empires, but also of a long-lasting colonial food culture that drives both food systems and human-animal relationships to the present day. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

Eating Animals in the Early Modern Atlantic World: Consuming Empire, 1492-1700 (Amsterdam University Press, 2025) by Dr. Danielle Alesi examines how the perceived edibility of animals evolved during the colonization of the Americas. Early European colonizers ate a variety of animals in the Americas, motivated by factors like curiosity, starvation, and diplomacy. As settlements increased and became more sustainable, constructs of edibility shifted and the colonial food system evolved accordingly. By exploring the changes in animal edibility identifiable in early modern Spanish, French, and English sources in the regions of Mesoamerica, Greater Amazonia, and the east coast of North America, this book shows that animals, foodways, and settler colonialism are inextricably linked and that the colonization of the Americas was not only the beginning of new empires, but also of a long-lasting colonial food culture that drives both food systems and human-animal relationships to the present day. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Eating Animals in the Early Modern Atlantic World: Consuming Empire, 1492-1700 (Amsterdam University Press, 2025) by Dr. Danielle Alesi examines how the perceived edibility of animals evolved during the colonization of the Americas. Early European colonizers ate a variety of animals in the Americas, motivated by factors like curiosity, starvation, and diplomacy. As settlements increased and became more sustainable, constructs of edibility shifted and the colonial food system evolved accordingly. By exploring the changes in animal edibility identifiable in early modern Spanish, French, and English sources in the regions of Mesoamerica, Greater Amazonia, and the east coast of North America, this book shows that animals, foodways, and settler colonialism are inextricably linked and that the colonization of the Americas was not only the beginning of new empires, but also of a long-lasting colonial food culture that drives both food systems and human-animal relationships to the present day. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dynamic between local reporting on a story and social media as it relates to the average person consuming newsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dynamic between local reporting on a story and social media as it relates to the average person consuming newsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think learning more is the answer.But what if consuming information is the very thing keeping you stuck?In this conversation, Sahil Bloom breaks down the real reason smart, ambitious people fail to change their lives. It's not a lack of knowledge. It's the growing gap between information and action.You'll learn why clarity only comes after you act, how tiny daily actions compound faster than massive goals, and why delayed gratification is the ultimate competitive advantage in a frictionless world.This episode dives deep into:- The difference between the priorities you say you have and the ones your actions reveal- Why most people live life like they only read the first five pages of a book- How to close the gap between who you are and who you want to be- The danger of getting dopamine from planning instead of doing- Why high performers choose friction on purpose- The simplest accountability system that actually worksIf you've been consuming podcasts, books, and content but still feel stuck, this conversation might be the shift you've been missing.

Elizabeth Rynecki and Tony Kaplan join Let's Talk Memoir for a conversation about multi-disciplinary approaches to memoir, the different skills we need for storytelling modalities, their new podcast That Sinking Feeling: Adventures in ADHD and Ship Salvage, searching for answers to family stories, the documentary about Elizabeth's great grandfather who perished in the Holocaust, drawing connections, how to weave two very disparate things, being humble, the hoops we jump through to get a project made, ADHD and autism, capturing a spectrum of voices, respecting privacy, consuming art in all its formats to enrich your own creativity, Elizabeth's memoir Chasing Portraits: A Great Granddaughter's Quest for Her Lost Art Legacy. Also in this episode: -steep learning curves -mother-son challenges -the importance of vulnerability in storytelling   Books mentioned in this episode: -Story of a Poem: A Memoir by Matthew Zapruder -I Am I Am I Am: Seventeen Brushes with Death by Maggie O'Farrell -Unraveling by Peggy Orenstein -The Souvenir by Louise Steinman Documentaries mentioned in this episode: -Crip Camp by Nicole Newham and James LeBrecht -Shermans' March by Ross McElwee Elizabeth Rynecki's narrative non-fiction memoir, Chasing Portraits: A Great Granddaughter's Quest for Her Lost Art Legacy was published by NAL/Penguin Random House in 2016 and received a Kirkus Starred Review. She wrote, produced, and appeared in the documentary film, Chasing Portraits. She's been featured in the New York Times, been a guest on NPR affiliate stations, and been a speaker at bookstores, libraries, book festivals, and film screenings around the world. Her podcast, That Sinking Feeling: Adventures in ADHD and Ship Salvage is available everywhere you get podcasts. She's working on a novel inspired by real events. Elizabeth has a BA in Rhetoric from Bates College and an MA in Rhetoric and Communication from UC Davis. She lives in Oakland, California with her husband, two sons, and three black cats. Website: https://www.elizabethrynecki.com Instagram: https://www.instagram.com/erynecki/ Bluesky: https://bsky.app/profile/erynecki.bsky.social Substack: https://substack.com/@elizabethrynecki?utm_source=user-menu Threads: https://www.threads.com/@erynecki That Sinking Feeling: Adventures in ADHD and Ship Salvage on Apple Podcasts: https://podcasts.apple.com/us/podcast/that-sinking-feeling/id1789191829 Tony Kaplan is an Emmy-nominated documentary director, cinematographer and filmmaker. He has more than 20 years of experience as a creative lead working within the film industry, and he produced and edited “That Sinking Feeling,” a podcast about the unlikely intersection of ADHD and ship salvage.    LinkedIn: https://www.linkedin.com/in/kaplantony Vimeo: https://vimeo.com/user210636356 Instagram: https://www.instagram.com/wraplan – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

If Christmas usually feels more chaotic than joyful, this episode is the reset you need. Justin and Kylie unpack the research on what really makes Christmas happier—and what quietly steals the joy from it. You’ll hear the surprising predictors of Christmas wellbeing (hint: it’s not money, gifts, or how perfect your table looks) and why letting go of the pressure to “do it all” might be the best gift you give your family. A warm, funny, practical episode to help you create a Christmas that actually feels good. KEY POINTS Family connection and meaningful traditions are the strongest predictors of Christmas happiness. A sense of purpose—not perfection—makes the season more joyful. Environmental mindfulness is linked with higher wellbeing (yes… even at Christmas!). Consuming less and enjoying nature more boosts Christmas satisfaction. Materialism and gift overload significantly reduce Christmas happiness. Relationship challenges or fractured family dynamics can dampen joy. Age brings more Christmas happiness as expectations shift and priorities mature. QUOTE OF THE EPISODE “Wrapping presents generally yields fewer rewards than spending time laughing, talking, and playing with the people you love.” RESOURCES Kasser & Sheldon (2002) research on Christmas wellbeing Take Back Christmas [Article] How To Unspoil Your Kids This Christmas [Webinar] ACTION STEPS FOR PARENTS Prioritise connection – plan at least one meaningful, shared activity. Scale back gifts – focus on presence, not presents. Add purpose – highlight generosity, gratitude, or spiritual meaning. Go outside – take a Christmas walk or enjoy nature together. Simplify – drop one “should” that only adds stress, not joy. See omnystudio.com/listener for privacy information.

In this raw and urgent episode, Ryan and Selena respond directly to a viral clip from Dr. Emerson Eggerichs (Love & Respect) where he calls out wives who “continually mock their husbands,” put them down mentally, and secretly make fun of their opinions.If you've ever caught yourself thinking, “He's just not the man I thought I married” … this episode is for you.We dive deep into:The devastating long-term fruit of a disrespectful speech and a critical spirit (Prov 21:19, Prov 27:15)Why even “small” condescending comments, eye-rolls, and corrections are spiritual poisonGenesis 1–2 and Ephesians 5:22–33 – God's original design for husbands to WORK and wives to RESPECTThe moment a wife stops seeing her husband “in his element,” her view of him becomes dangerously incompleteThe 4 C's every wife must confront: What are you Consuming? Who are you Consulting? Who are you Complaining to? It's time to CUT it out.The 200-year plan: How today's sarcasm and discontent become tomorrow's bitterness, affairs, or divorcePractical steps to break the cycle: Repent to God → Repent to your husband → Replace criticism with gratitude → Renew your mind daily (Romans 12:2)Husbands: this isn't permission to be passive. A wife's biblical respect flows most naturally when her husband loves her as Christ loves the church. We talk about that too.Whether you're the wife struggling with disrespect or the husband feeling crushed under constant criticism—this episode will challenge and encourage you toward the fierce, gospel-centered marriage you both long for.Scriptures covered: Genesis 1–2, Ephesians 5:22–33, Proverbs 21:19, Proverbs 27:15–16, Romans 12:1–2Resources mentioned: → Join the Fierce Men brotherhood (YouTube + private community)→ Fierce Fellows on Patreon – exclusive marriage content→ Partner with Fierce Marriage: https://fiercemarriage.com/partnerIf this episode hit home, text it to a friend who needs it. Leave a rating/review—it truly helps more couples find biblical hope.Have a question? Call or text 971-333-1120 — we may answer it on the air!#ChristianMarriage #RespectYourHusband #Ephesians5 #LoveAndRespect #StopNagging #BiblicalWife #FierceMarriage

Your body is your soul's home. It's your vessel.  Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a remedy for information overload.    Learn More About: Ayurvedic psychology Various forms of creative expression Creativity for creativity's sake Simple tips for metabolizing information Claiming self-responsibility for what you consume Resources: Join the Simple Ayurveda newsletter (Free Dharma Heart Space Workshop Jan. 25th, 2026. Link sent out in newsletter.) Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2026.