Podcasts about stop making excuses

Your Comfort Zone is Your Coffin Your comfort zone feels safe… but it's slowly burying your growth, your discipline, and your potential. This cinematic piece is a wake-up call: stop lying to yourself, stop recycling excuses, and start embodying real change.

Have you caught yourself wondering why you keep getting in your own way? We all do it, and sometimes we do it without even realizing it. In this episode, Whitney connects with Tracy Litt, founder of The School of Becoming, to talk about the life-changing practice of radical personal responsibility.   Her message is super simple, yet impactful: We are both our obstacles and our answers. Once we stop making excuses and start owning our choices, everything shifts, and we start to become an energetic match for our desires.   During the conversation, Tracy shares how embracing this mindset can change the way we see everything around us. Even small things like swapping out the simple phrase “I can't” for “I won't” can be extremely powerful. Plus, she offers a quick and easy breathwork practice to calm your nervous system.   If you're in need of a perspective shift or just need a little nudge to stop holding yourself back, this conversation is sure to leave you feeling inspired.   Here's what you can look forward to in this episode: Understanding radical self-responsibility Excuses are the lies we tell ourselves Breaking free and repatterning your mind Changing your mindset from “I can't” to “I won't” What Tracy wishes every woman knew about the nervous system Breathwork tools that can easily be used in our day-to-day lives Reflection question to ponder: What am I afraid of?   DOORS ARE OPEN FOR SEASON TO SHIFT. CLICK **HERE TO JOIN TODAY!   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Tracy: Instagram | Website

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1805: Stephen Warley explores how excuses quietly sabotage progress, keeping us stuck in familiar patterns instead of moving toward the life we want. By recognizing the hidden costs of rationalizing inaction, he shows how shifting from avoidance to accountability unlocks personal growth and freedom. Read along with the original article(s) here: https://lifeskillsthatmatter.com/stop-making-excuses/ Quotes to ponder: "Excuses are little lies you tell yourself to avoid change." "Every time you make an excuse, you trade a little bit of your freedom." "Excuses are a habit, not a fact." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1805: Stephen Warley explores how excuses quietly sabotage progress, keeping us stuck in familiar patterns instead of moving toward the life we want. By recognizing the hidden costs of rationalizing inaction, he shows how shifting from avoidance to accountability unlocks personal growth and freedom. Read along with the original article(s) here: https://lifeskillsthatmatter.com/stop-making-excuses/ Quotes to ponder: "Excuses are little lies you tell yourself to avoid change." "Every time you make an excuse, you trade a little bit of your freedom." "Excuses are a habit, not a fact." Learn more about your ad choices. Visit megaphone.fm/adchoices

Homily of Fr. Brett Lapeyrouse, August 31, 2025

Why Lyra Valki's Gimmick Needs an Overhaul - A Call for ChangeNotorious D delivers a passionate critique of Lyra Valki's current WWE persona, focusing on the flaws of her 'bird' gimmick and how it interferes with her wrestling potential. He argues that WWE and Triple H need to bury this outdated gimmick and rebrand Valki into a more relatable and tenacious fighter. D offers three practical changes: fully abandoning the bird theme, accentuating her relatable qualities, and injecting a mean streak into her character. He points out the inconsistency in her current portrayal and insists that a new direction is crucial for her success on WWE's main roster. Join the discussion and share your thoughts in the comments or on our Discord.00:00 Introduction: Stop Making Excuses for Lyra Valki00:27 The Failed Gimmick: Why Lyra's Bird Persona Doesn't Work01:08 Summer Slam Disappointment: A Bad Match01:53 The IWC's Defense: Misunderstood Masterpiece?03:37 Triple H's Role: How to Save Lyra Valki03:57 Three Quick Fixes for Lyra Valki05:09 Commit to the Gimmick: Lessons from Mr. Iguana05:29 Play to Her Strengths: Make Lyra Relatable07:02 Add a Mean Streak: No More Goofy Quotes07:59 The Redemption Arc: Climbing the Ranks08:38 Conclusion: Triple H's Project and Final Thoughts

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Quote of the Day: "You already know what you need to do" - Andy FrisellaAudio Source: https://youtu.be/iKZ9RvmA0UY?si=9Jfnz9njNkhMNpNWIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

Good Morning #CarterCrew! Thank you guys so much for joining us for another episode of The Love & Victory Show with Val! We go live every Saturday from 8-10 AM CST. One this special edition episode, recurring guest, Justin B. Long will be IN STUDIO to host alongside Brother Carter! Val will taking a back seat as a guest alongside Darren Dunn for his first appearance on the show. Today we will be having a conversation about taking accountability and taking the plunge to do what's right, without making excuses.Apple: https://apps.apple.com/us/app/lvwithval/id1665733251 Google: https://play.google.com/store/apps/details?id=com.loveandvictory&mc_cid=8b48802ad9&mc_eid=614be3a7e5&pli=1 Check out our social media: @LVWITHVAL https://lvwithval.com/Inquiries: info@lvwithval.comOur non-profit L&V Enterprise Resources Inc.: https://lverinc.com/LVWITHVAL- On The Road Tickets: https://www.eventbrite.com/e/lvwithval-on-the-road-tickets-846252392687?aff=ebdshpsearchautocomplete

On this episode of the MTNTOUGH Podcast, Dustin sits down with world-renowned bowhunter Pedro Ampuero for an in-depth conversation on mental toughness, global adventure hunting, and the mindset required to push through the extremes. From growing up in Spain to chasing some of the toughest mountain hunts on the planet, Pedro shares his personal philosophy on preparation, discomfort, and what it truly takes to pursue wild places at the edge of human endurance.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Logan Weber is over the Royals excuses, Jake Eisenberg joins the show

Kevin D. Williamson of The Dispatch muses about the voters' culpability for Trump, socialism, and the "Abundance" agenda. They explore the cultural and economic decline of American civic virtue, the bipartisan slide into demagoguery, and Williamson's disdain for both Trumpism and technocratic central planning.  Support American family farms and join the Moink Movement today at Moinkbox.com/MONA and get FREE wings FOR LIFE. This show is brought to you by BetterHelp, get 10% off your first month at BetterHelp.com/MONA

Get the perspective shift you need from today's guest Gary Vaynerchuk, also known as @GaryVee. As a serial entrepreneur and CEO and creator of Vaynermedia and VeeFriends, author, and content creator, Gary helps people see through the noise and follow their intuition to start taking the steps they need to change their life.  There are lots of reasons we don't go after our dreams – we live life feeling secure, we're stuck in our routines, or maybe we just don't think we can achieve the things we desire. For Gary, all of these concerns come back to one main idea.  In this episode, we get into: Fear of Judgement Candor & Accountability  Growth from Discomfort Fear of Technology Time Constraints on Dreams Are Your Sacrifices Worth It? Buying Back Time Finding Direction For more from GaryVee, find him on Instagram @garyvee or online at https://garyvaynerchuk.com/. Check out his entertainment company and character universe at https://veefriends.com/. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit drinkag1.com/LIZMOODY and get your FREE year supply of Vitamin D and 5 free travel packs today. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/LIZM. Great Lakes Wellness: go to greatlakeswellness.com and use code LIZMOODY for 25% off your first purchase. Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. Wildgrain: go to wildgrain.com/LIZMOODY for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 335. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textGet the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Join our Discord! https://www.vidiq.com/discordWatch the video version here: https://youtu.be/8XMqY_vXyy4We debunk the myth that YouTube intentionally gatekeeps content and explore what true success means for different creators at various stages.• YouTube has no business incentive to suppress creators' content after allowing free uploads• Initial video performance followed by sudden drops is normal algorithm testing, not punishment• Success metrics should be personalized to your specific channel goals beyond just views• Small channels (under 1,000 subscribers) shouldn't obsess over analytics with limited sample sizes • Measuring improvements in creative skills is valuable progress for newer creators• Comparing yourself to established creators often overlooks their years of behind-the-scenes work• The unpredictable nature of YouTube is part of what makes it challenging and rewarding• Building a supportive community of fellow creators provides relevant feedback for improvement• Avoid tying your self-worth to video performance metrics you cannot directly controlIf you're struggling with defining success for your channel, email us at theboostvidi@com or join our Discord community at vidiq.com/discord where you can connect with other creators on similar journeys.

If you feel stuck in a cycle like you're trying, but progress just isn't happening fast enough, you're not alone.It's not that you're not capable. It's that there are hidden bottlenecks, subconscious beliefs, old habits, and tiny decisions you're making daily—that are keeping you stuck.In this episode, I'm sharing a replay from a live event inside the Land of Plants community where we talked about the uncomfortable truth: real progress starts with radical honesty.We'll dive into why integrity with yourself matters more than motivation, how to spot the patterns that are silently sabotaging your results, and how asking the hard questions is the key to moving forward.This is the kind of deep mindset work we do in the coaching program—because when your habits align with who you want to be, change isn't a fight anymore.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about

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In todays episode I am talking about one of the hardest lessons to learn but also one of the most liberating: Let people show you who they are — and stop making excuses when they do.I know this can feel harsh. When someone you love hurts you or disappoints you, your brain wants to make sense of it. Your heart wants to protect the connection. And your nervous system wants to avoid the truth. But what if the most loving thing you could do for yourself… was stop translating their behaviour into something it's not?Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

EP: 79 How to Stop Making Excuses and Start Achieving Your GoalsAre you stuck in the cycle of waiting for the 'right moment' to chase your dreams? This episode dives deep into why we make excuses and provides actionable strategies to overcome procrastination and finally achieve your goals. Host Michelle shares her honest experiences from a 17-year construction career, coupled with powerful insights from inspiring guests who've boldly stepped beyond their fears to create impactful lives.Key Takeaways:Why Perfect Timing is a Myth: Understand the illusion of "perfect timing" and how it holds you back from taking meaningful action.Facing Fear: Learn to identify when fear disguises itself as rational excuses and how to compassionately confront and move past it.Taking Incremental Steps: Practical strategies for taking small, manageable actions without overwhelming yourself.Honest Self-Evaluation: Techniques for distinguishing genuine readiness from comfort-zone avoidance.The Power of Accountability: Real-life examples demonstrating how accountability transforms dreams into reality.Celebrating Progress: Why acknowledging small victories is crucial for sustained motivation and long-term success.Episode Timestamps:00:00 - Introduction: Welcome and episode overview.02:00 - Michelle's Personal Journey: Insights from Michelle's experience of prolonged procrastination in her career.06:30 - The Myth of Perfect Timing: Why waiting feels safe but ultimately prevents progress.09:45 - Inspirational Guest Highlights: Stories from Amanda, Jess, and Nicole about overcoming hesitation to take bold actions.14:30 - Action Steps: Detailed steps to help you overcome procrastination and fear.20:00 - The Role of Accountability: How accountability moved Michelle from dreaming to doing.23:00 - Celebrating Small Wins: Encouragement on recognizing your incremental achievements.25:00 - Closing Dare: Practical call to action for immediate personal growth.26:00 - Outro: How to engage further with the community.Check out Lara's story!On Spotify On Apple

One small shift can be the difference from unleashing your potential or letting excuses kill your dreams. I'm sick of seeing people self sabotaging because they're waiting to feel some kind of magical flow or alignment before taking action. We'll talk about the action steps to take to create true success. No matter your age, background, or current situation, you've got powerful tools at your disposal. Listen in to learn how to stop the excuses, and start leveraging your own unique entrepreneurial superpowers.    HIGHLIGHTS How to focus on your unique advantages, not your limitations. The key to recognizing your current success. The power of relationship capital in life and business. Why momentum matters more than perfect conditions for success. Collaboration trumps individual skills in business growth.   RESOURCES Looking for mentorship? Join the waitlist for our NEW Mentor Collective mastermind. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Frello: @frello_app  

Think you're too busy to grow your business? Already spent too much on coaches that didn't deliver? Worried your "little business" will never generate real cash flow? In this no-holds-barred episode of Biz Besties, Kaila and Nicole (still riding high from their successful She Leads event) dismantle the top 3 excuses that keep entrepreneurs stuck in small-thinking mode. They share how to build a profitable business even during life's craziest seasons, get scrappy with zero-budget marketing strategies, and leverage powerful connections to become well-known in your niche. Perfect for entrepreneurs who are ready to flip their money mindset and create the freedom lifestyle they've been dreaming about. Get ready for some loving truth bombs!Find out how fast you can go from 1:1 - 1:Many by taking the quiz ⬇️www.myalignedpurpose.com/quiz

Jesus called people out for their sin and their lack of belief. He didn't make excuses. He called on people to take responsibility. And then, Jesus took responsibility for our sin. Jesus took our sin and shame and punishment. No excuses.It is time for you to stop making excuses and start taking responsibility.

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SICK OF NOT SUCCEEDING! - Stop Making Excuses & Start Winningsick of not succeeding motivational speech, best motivational speech for success, Eli Wilde motivation, why you're not succeeding in life, how to take control of your future, best mindset shift for success, why discipline is the key to achievement, best motivation for breaking bad habits, how to stop making excuses and start winning, why self-doubt is holding you back, best personal growth motivation for achieving success, how to eliminate fear and take action, why success requires long-term consistency, best motivational video for overcoming failure, how to push past mental blocks and stay disciplined, the truth about success and why most people fail, best morning motivation for unstoppable success, how to develop a success-driven daily routine, why self-discipline matters more than motivation, how to build resilience and mental toughness, best motivation for anyone feeling stuck, how to reprogram your mind for winning, the secret to breaking free from failure, best strategies for mastering personal success, how to take immediate action and change your life, best ways to create success-driven habits, why quitting is never an option for true winners, how to push past obstacles and never give up, best success motivation for entrepreneurs and achievers, why persistence is the key to long-term success, how to take massive action and start winning today, best motivational advice for high achievers, how to become unstoppable in your pursuit of success, the mindset shift that will change your life, best ways to break free from mediocrity and start winningAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pastor Phil SaenzFriday Night | March 28, 2025The Fountain Apostolic ChurchMen's Camp (2025)one_ (2025)Learn more at tfachurch.com/plusChapters:Introduction (00:00:00)Men Stand Up (00:02:00)Ezekiel 22:30Malachi 4:5-6Luke 1:16-17When a Father is Missing at Home (00:13:49)70% of prisoners come from fatherless homes.80% of rapists with anger issues lack a father figure.71% of high school dropouts are from fatherless homes.63% of teen suicides involve an absent or abusive father.Many fathers are missing due to divorce, neglect, or misplaced priorities (career, hobbies, etc.).I. God Looks for the Man for Answers (00:15:21)Genesis 3:8-9 – God calls Adam, not Eve, for accountability.1 Timothy 2:12-14 – Adam was formed first; responsibility starts with men.1 Corinthians 13:11 – Men must put away childish things and step up.II. Men Must Speak Up Against Evil (00:23:11)Genesis 3:4-7 – Adam remained silent as Eve was deceived.1 Corinthians 11:3 – God's order: Christ → Man → Woman.Silence in the face of sin leads to worse consequences.III. Men's Absence & Silence Leads to Worse Conditions (00:25:32)Genesis 3:17-19 – Adam's failure led to the curse on humanity.Men's silence leads to suffering, disorder, and curses in their homes and communities.IV. God Calls Men to Greatness (00:32:57)Genesis 12:2 – God's promise to make men into great leaders.2 Samuel 7:9 – God elevates faithful men.John 14:12 & 1 John 4:4 – Greater is He that is in us.V. One Man Can Make a Difference (00:37:39)Judges 3:31 – Shamgar, an ordinary man, delivered Israel.Practical Steps for Men: (00:40:53)Stop Making Excuses.Take One Step at a Time.Don't Let Your Past or Labels Define You.Conclusion: God is calling men to rise, take responsibility, and lead with strength and integrity.The time to STAND UP is now!

What you'll learn on this episodeHabits create your outcomes periodMake your lead generation non-negotiableDon't lead gen until you get one appointment. Do it for a fixed time and until you get oneThe difference between an agent who wins and one who burns out is structureExcuses feel valid in the moment but steal your goals in the long runSetbacks and distractions are guaranteed. Your habits are your insuranceCreate a “bunker” to eliminate distractions and protect your income-producing timeAsk: What's one habit you'll never negotiate on no matter what?Resources mentioned in this episodeCPI Coaching Community – A system of models, systems, coaching, and replication to create No Broke Months.Gary Keller's “Bunker” Strategy – A focused work environment to eliminate distractions. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Stop Making Excuses - Morning Prayer

John feels stuck and frustrated. He often sees attractive women he wants to talk to at bars and coffee shops, but he always freezes up and says nothing. (Sound familiar?) He's about to break free of his approach anxiety—and you can, too! In this live coaching session, dating coach Connell Barrett reveals the hidden mental roadblocks that stop men from talking to women. Plus, Connell shares simple, proven fixes that you can use today. Get ready to approach women confidently and authentically (no weird pickup moves needed!)You're About to Learn:07:55: The 2 “Fear Factors” that Stop You from Approaching Women—and How to Fix Them11:30: 5 Ways to Destroy Approach Anxiety TODAY17:42: What Strangers Really Think of Men Who Approach37:21: The 1 Simple Shift that Makes Her Happy You Talked to Her45:03: How to Stop Making Excuses and Start Taking Action54:36: What NOT to Say When You Approach in the Day (or Else You'll Seem Creepy!)If you've ever felt too scared to say hello to a beautiful woman, this episode will give you the mindset and tools to finally take action. Listen now!WANT PERSONALIZED HELP? BOOK A FREE CONSULTATION WITH CONNELL AND START CONFIDENTLY MEETING AND DATING WONDERFUL WOMEN:http://www.DatingTransformation.com

Struggling to grow your business but feel stuck in the same cycle? In this replay of a classic episode, Mike Campion and coach Tracy Thompson break down the mindset shifts that separate successful entrepreneurs from those who stay stuck. They reveal why most business owners know what to do but still don't take action—and how to change that starting today. You'll learn how to stop making excuses, ask better questions, and start thinking like your future successful self. If you've ever said, “I don't have the time, money, or skills,” this episode is for you. Tune in now to start building the business (and life) you actually want! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here  

In Episode 137 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez tackle the excuses holding you back and share how embracing discomfort can transform your life. From the power of consistency in training to overcoming fears and taking on challenges like Misogi, this episode is packed with insights to help men step up and grow. Whether it's improving fitness, facing mental barriers, or building resilience, Jason and Gabe break it all down. Tune in and start taking action today!Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Freezing Office Struggles – Gabe's Space Heater Debate2:02 Why a Comfortable Gym Makes You Train Harder5:41 Secret to Mental Toughness – The Comfort Crisis Explained7:39 Transform Your Life with Misogi Challenges11:14 Epic Climbing Adventures and Unique Hiking Tips13:05 Turning 40? Celebrate with a 40-Mile Ruck Challenge16:53 Fear of the Deep – Why Swimming in Lakes is Terrifying18:33 Ocean Swimming Dangers: Sharks, Waves, and Survival21:53 From Beginner to Pro: CrossFit Athletes Conquer Swimming23:39 Open Water Swimming for Real Men – The Ultimate Test26:54 The Key to Strength – Bench Press Gains in Two Years28:33 Why Consistency Beats Intensity in Weight Training31:58 Fitness Over 40 – It's Never Too Late to Start33:34 Why Men Are Struggling and How to Fix It37:07 Grow Stronger with Love and Compassion38:42 Stop Making Excuses – Take Charge of Your Life41:52 Build a Brotherhood – Creating a Powerful Brand Vision43:25 What's Next – Exciting Plans for April46:27 Join the Brotherhood – Accountability and Fitness Community

Why excuses won't take you anywhere, listen to it!!

Are you tired of falling short of your goals? Do you find yourself constantly making excuses for why you're not where you want to be in life? In this empowering episode of The Fitness Beginner Podcast, we're diving into the real reasons people make excuses, why those excuses hold them back, and how to overcome them once and for all.From “I don't have enough time” to “I'm not good enough,” we'll break down the most common excuses and provide actionable strategies to help you push past them. You'll hear real-life examples of people who turned their excuses into action and achieved incredible results. Plus, we'll share practical tips for staying committed, building momentum, and finally achieving the goals you've been dreaming of.If you're ready to stop making excuses and start making progress, this episode is for you. Tune in and take the first step toward the life you deserve!Subscribe to The Fitness Beginner Podcast for more insights on personal growth, productivity, and living your best life. New episodes every week. Let's crush those goals together!

What happens when you confront the place you fear most? Growth. Transformation. The courage to step into discomfort isn't about suffering for its own sake—it's about breaking down the walls of who you were to rebuild into who you're meant to be. Change is rarely comfortable, but it's in the chaos, the unpredictability, where the old you makes way for the new. Yes, people may resist. Your own instincts may fight to keep things safe and predictable. But the key is to stretch beyond all of it—to not just survive the chaos but embrace it. Within that storm lies clarity, strength, and a version of yourself you've only dreamed of becoming. So, where is that place that scares you? Go there. The new you is waiting. More from Eddie Pinero: Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Your World Within Podcast: https://yourworldwithin.libsyn.com/ Stream these tracks on Spotify - https://spoti.fi/2BLf6pB Instagram - @your_world_within and @IamEddiePinero TikTok - your_world_within Facebook - https://www.facebook.com/Yourworldwithin Twitter - https://www.twitter.com/IamEddiePinero Business Inquiries - http://www.yourworldwithin.com/contact

The Christmas season can be a bit messy. It's always been a bit messy, because we're all a bit messy. In this new series, we'll discover our messiness is the reason there's a Christmas in the first place.

Change is hard, but the truth is—when you resist it, you're making a choice.An even harsher truth? Staying in your comfort zone is the reason your business isn't growing. You're stuck because you keep doing the same things, expecting different results. That's the definition of insanity—and it's killing your growth.And keep in mind, "staying in your comfort zone" can manifest in ways you might not even realize. Micromanaging. Refusing to delegate. Needing total control. Waiting for perfection before taking action. Even creating chaos to sabotage your own progress. Believe it or not, you could be your own biggest obstacle.Here's the reality: Over 50% of businesses fail because they refuse to adapt, change, or face the hard truths about their strategies. Are you ready to stop blaming the market, the economy, or your competition? The real obstacle is you.It's time to ditch the excuses, make the changes, and start taking action. Growth isn't easy, but neither is staying stagnant. If you're serious about scaling your business, this is your wake-up call. Step out of the comfort zone. Embrace the chaos. Make bold moves. Growth doesn't happen where it's safe, it happens when you face the uncomfortable truth and take action.In this episode of iDigress, we dive deep into the uncomfortable reality of why many entrepreneurs, leaders, and creatives stay stuck. We'll explore the powerful concept of "what you're not changing, you're choosing" and unpack how resistance to change often stems from fear, comfort, or denial.• Why clarity is the first step to escaping chaos.• The dangers of staying in your comfort zone.• How to recognize when it's time to pivot.•  Why embracing change (quickly) is necessary for business success.• How to stop being a "control freak" and get out of the way of growth.• Why successful execution requires humility and adaptability. Beyond The Episode Gems:• Grow Your Business Faster Using HubSpot's CRM Platform• Use The Same Recording Platform I Use For My Podcast, Try Riverside.fm For Free• Buy Troy's Book, Strategize Up That Is Referenced In This Episode: StrategizeUpBook.com• Discover All Podcasts On The HubSpot Podcast Network#####Support The Podcast & Connect With Troy: • Rate & Review iDigress: iDigress.fm/Reviews•  Follow Troy's LinkedIn @FindTroy• Need Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com•  Follow Troy's Instagram @FindTroy•  Subscribe to Troy's YouTube Channel

You can either make excuses or make modifications when it comes to your goals. It's that simple. Making excuses, even valid ones, guarantees you'll end up feeling like you've let yourself down. In this episode, you'll learn what to do if you find yourself stuck in excuse mode, and why it might be a sign that it's time for a new plan (one that actually works for you). And if your head's just not in the game, this might be the kick in the butt you need to get back on track. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)

#244 - How To Stop Making Excuses / Michele DeRosa Drops 11 / Caitlin, Annie & Bob NaumchikA life that is defended by excuses has become comfortable in defeat, it has settled for mediocrity and is destined for failure. -Oscar Bonga Nomvete In this weeks podcast listen as Coach Tadris breaks down tips on how to stop making excuses.Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING (Run To The New Year) https://www.runtothebestyou.com/run-walk-clubHOLISTIC WEIGHT LOSS (w/ Coach Tadris) https://www.runtothebestyou.com/weight-lossLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parkerFollow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

In this episode of Lose the Weight, Keep the Curves, your host Eva Rodriguez breaks down how to overcome excuses that hold you back from achieving your health and fitness goals. Learn why excuses can feel so convincing, how they undermine your progress, and discover actionable tools to eliminate excuses for good. This episode dives into strategies for breaking through mental barriers, building lasting motivation, and staying consistent on your weight loss and fitness journey—even when life gets challenging.             KEY POINTS Why do we rely on excuses, and how do they keep us stuck? How can recognizing your excuse patterns help you break the cycle? What's the difference between valid reasons and excuses? What is Eva's “Excuse Buster Strategy?" What are the five layers of why, and how can they drive lasting motivation? How can you use willingness to stay consistent when motivation fades?               QUOTABLE   “Each step you take is a step closer to creating the life you want. You're not doing this just for the scale; you're doing it for the energy, confidence, wellness and empowerment that come from showing up for yourself consistently.”   — Eva Rodriguez      

Subscriber-only episodeSend us a textIn this episode Trent takes the mic solo and tears into some hard truths about trauma, leadership, and why too many people are playing the victim card. He dives into the reality of turning trauma into strength, owning your failures, and why the culture of excuses has got to go. Trent breaks down how leadership is about accountability—starting with yourself—and why fitness and discipline aren't just buzzwords, they're everything. If you're tired of the excuses, if you're done with the victim mentality, and you're ready to hear some unfiltered truths about what it takes to lead, this is the episode for you.Listen in for raw, real talk that'll push you to take action and stop living in the past. Like, subscribe, and hit up OnesReady.com for more gear and content to keep you mission-ready!Join this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinBuzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribeCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYS4FE-D - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20The content provided is for informationa...

Stop Making Excuses • Friday Service Website: www.PastorTodd.org To give and support this ministry work: www.ToddCoconato.com/give    1. Proverbs 28:13 (NKJV) “He who covers his sins will not prosper, but whoever confesses and forsakes them will have mercy.” 2. 1 John 1:8-9 (NKJV) “If we say that we have no sin, we deceive ourselves, and the truth is not in us. If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” 3. James 5:16 (NKJV) “Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much.” 4. Isaiah 1:18 (NKJV) “‘Come now, and let us reason together,' says the Lord, ‘Though your sins are like scarlet, they shall be as white as snow; though they are red like crimson, they shall be as wool.'” 5. Hebrews 12:1 (NKJV) “Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us.” 6. Psalm 32:3-5 (NKJV) “When I kept silent, my bones grew old through my groaning all the day long. For day and night Your hand was heavy upon me; my vitality was turned into the drought of summer. Selah. I acknowledged my sin to You, and my iniquity I have not hidden. I said, ‘I will confess my transgressions to the Lord,' and You forgave the iniquity of my sin.” 7. Luke 9:62 (NKJV) “But Jesus said to him, ‘No one, having put his hand to the plow, and looking back, is fit for the kingdom of God.'” 8. 2 Corinthians 5:17 (NKJV) “Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.” 9. Matthew 6:33 (NKJV) “But seek first the kingdom of God and His righteousness, and all these things shall be added to you.” 10. Philippians 3:13-14 (NKJV) “Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.”  

Welcome to another episode of "Listen Up, Younger Self" with your host Heather Solomon. In this episode, Heather dives into the all-too-common habit of making excuses for poor behavior, both in ourselves and others. She explores why it's crucial to stop accepting unacceptable behavior and the importance of raising our standards. Heather candidly shares her personal journey of learning to set boundaries, emphasizing the impact of allowing bad behavior to continue unchecked. With a mix of humor and wisdom, she challenges listeners to reflect on their own actions and the excuses they make. Through engaging anecdotes and practical advice, Heather empowers her audience to hold their ground, set boundaries, and prioritize self-respect and the well-being of their loved ones. This episode is a call to action to stop tolerating excuses and to demand better behavior from those around us. Tune in for a dose of real talk, laughter, and valuable insights on navigating the complexities of relationships, marriage, and parenting. Remember, life's too short to tolerate crappy behavior. Join Heather and learn how to keep your standards high and excuses low.   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/

Are you waiting for life to happen? Waiting for the right conditions? The right timing? The right circumstances? Life is today. This episode is specifically about the physical excuses people make. Maybe the diet will start tomorrow. Maybe once you have time you'll start working out. Josiah and Micah unpack how you can stop making excuses and start living today! Today's episode is presented by GFA's Paid Apprentice Program. More details: www.gfa.org/apprenticeship www.fyi-podcast.com  | www.youngadults.today 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain long-term fitness. By incorporating challenging yet less strenuous activities like shadow boxing and skipping rope, one can remain active without overtaxing the body. Read along with the original article(s) here: https://rosstraining.com/blog/2017/06/varying-training-intensity/ & https://rosstraining.com/blog/2017/05/stop-making-excuses-time/ Quotes to ponder: "Consistent work and effort have always formed the backbone of my life." "Constantly pushing yourself to the max each day with strenuous work is a recipe for failure." "It took me years to realize that I could still push myself hard with less intense work." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I talk about how we think we are never at fault for our own sin, we will never lean into God's grace…Link to today's devo here!Sign up for the Sunday Send and you can see all of our previous Newsletters! Click HereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYoutubeApple PodcastsSpotifyFind us on YouTube and IG:YouTubeTori

Hey Rehabbers: The podcast isn't for the weak. This episode will challenge you and change you! It's deep, it's real, it's no BS. I hope you're ready for 50 minutes of REAL. Please tag me and share this episode!