JayZoModcast » Lupa's Bits

This week, Lupa candidly explores her journey through menopause with humor and honesty. She shares personal stories of hot flashes, brain fog, and emotional shifts, weaving in reflections on Dylan Thomas' poem Do Not Go Gentle Into That Good Night. Lupa balances vulnerability with wit, offering practical advice and encouraging open communication with loved ones. She highlights the importance of empathy, self-awareness, and finding humor in the chaos, reminding listeners that while menopause is tough, it's a ride worth navigating with resilience and laughter.

Lupa is back after taking some much-needed time off to celebrate her birthday. She shares some birthday stories and interesting birthday facts while reaffirming that she is truly unique. Additionally, she introduces a new game! So, listen in, send in your guesses, and join the fun!

This week, Lupa has some very exciting housekeeping to share. Then, she gives an update on her goals, which completely takes the episode into a direction she hadn't planned. She then gets back on track and talks about her upcoming birthday.

This week, Lupa talks about goals and dreams. She has some exciting housekeeping and a breaking news story.

This week see's Lupa get a little serious. She talks about the recent social media ban, the political climate in her country and shares why she chooses to not engage. She then lightens the mood with one of her favorite topics.

This week Lupa rallies through her illness and delivers a powerful but short podcast. She discusses her goals from last week, the progress of her books, and menopause.

This week Lupa talks about goals vs resolutions. She talks about how she reaches goals she has set and how to turn a negative into a positive.

This week Lupa talks about what she is leaving behind and what she is carrying into 2025. She gives some updated news on the company and then gets a bit personal with some things she is no longer willing to tolerate.

This week Lupa has a hard time focusing as she gets derailed mid podcast. She rallies and pushes through to give some funny happenings from the year.

This week, Lupa is all over the place. Her concentration is shot, so you really need to follow the bouncing ball. Her train of thought is a little scattered, so try to keep up. She talks about so many things that you'll need to listen closely to catch them all. We also have an email from a listener to read!

This week, Lupa takes a trip to Chatham, recording at the 3NOES studio, thanks to her guest, Mike Lutz. From the very start, chaos takes the reins and doesn't let up until the final moments. But here's the real question: how many F-bombs does Mike drop this episode? Curious? Hit play and find out!

This week Lupa has housekeeping, updates, plugs, and more! She gets serious near the middle with some strong hard advice and then shares what not to do when submitting to a magazine.

This week, Lupa discusses the ups and downs she has experienced in her life recently, including how she is managing some stressful situations. She decides to take a break and watch a movie. Lupa shares some of the positive things happening in her life and what she is looking forward to. She concludes with a segment on Housekeeping, which she almost forgot to mention.

This week Lupa talks about how she came back to the Joy Experiment and her nervous breakdown. She delves into the darker side of human emotion and introduces three new tools to use to deal with that. Then she shares a surprise project at the end.

This week, Lupa sets a few records straight, talks about some upcoming events and shares some developing things happening in her life. After all that, she gets into the nitty gritty of Halloween with some fun Horror Movies and some very creepy tales.

This week Lupa gives an update on the health front and discusses some of the things she has been struggling with. After, she introduces a new program she is offering on Youtube for free called Finding Your Joy 2011. She details the history of The Joy Experiment and how it all came into being.

This week comes with a disclaimer. Lupa gets a little personal, a little professional, and a whole lot confrontational.

This week, on the Canadian roads, Lupa shares her recent experiences, including her travels, a day filled with errors, and her summer of painting, which has led her to her current journey on the 401. Additionally, she delves into the twentieth anniversary of The Word of Myth Magazine, her creative burnout, her slow comeback, and much more!

This week Lupa gets serious and talks about her Dad on the 16th anniversary of his passing. She shares some funny stories and a few tears.

This week, Lupa corrects some misinformation she shared last week, then shifts to a more light-hearted mode, delving into fun facts, humorous stories, and a touch of Florida Man.

This week Stephanie J. Bardy aka Lupa is back and talks about all the weirdness she has encountered over the last two weeks, from drinks to shorts that show it all, it is a rollercoaster of opinions and outright threats.

This week Lupa explains her absence and hopes that everyone understands while she fights with her phone charger.

After a week away, Lupa is now in a new location, and has some tales to tell. She then gets a bit ranty at the end over some terminology that has her very confused and a little upset.

This week, Lupa is on the move, exploring the scenic roads of New Brunswick. Join her as she shares fascinating details about her journey and later reminisces about her captivating trip to Maine.

Again this week, Lupa goes live on TikTok and records her podcast. Things take a hilarious turn when two of her close friends join, but she does get serious and talk about relationships and when it's time to leave.

This week, Lupa finally goes live on TikTok and gets some wonderful support. She discusses her time away from home and some of the things she witnessed.

This week Lupa gets sentimental, then cuts that crap out and shares some of the ups and downs she has had this week.

This week Lupa keeps it short with some housekeeping and a list of the things she has planned for the summer.

This week starts off lovely, with some nice housekeeping and some cute moments with her nieces and nephews, but very quickly turns into a rant on acceptable abuse. Running the risk of getting her show kicked off certain platforms, Lupa lets us all know just how she feels about certain things.

This week, Lupa recounts her trip home and the jarring moment she had while attempting to attend church. Needless to say, she didn't make it. She regals us with stories and some of the things that scared her then lightens the mood with some good old Florida man/woman news... Until she pees just a little.

This week, Lupa is at a loss for words, so she delves into the weird and wonderful world of Google search, which lands her squarely in the lap of a Florida Man.

This week Lupa starts with housekeeping announcing the 6th year of the Open Contract Challenge. She then delves into the world of truth, power, and owning your space within the world.

This week Lupa is all over the place with no clear plan of attack. Sit back, buckle up and just enjoy the ride.

This week Lupa has housekeeping, sort of, gets deep into the Mandela Effect then is rescued by her special guest to talk Elimination. She then turns her attention to our favorite Florida Man.

This week Lupa starts out soft and calm and then gets a bit ranty over garters and bra's that don't fit. She then switches gear and gets ranty over M and M's which prompts her to delve into Florida man, much to her peril.

This week Lupa takes us on her birthday journey, ending on Valentine's Day, welcomes a surprise guest, then regales us with moments from the WTF Corner!

This week Lupa delves into some of the news stories that she came across while preparing for this episode. Especially the ones that gave her the WTF lines on her forehead! She talks about solar eclipses and freezing Quebecers. She gets up on her soapbox once or twice and reminds people that these are her opinions.

This week Lupa starts out housekeeping with updates on Jim Bates's Novella Eye of the Beholder, Adele Eversheds winning Anthology Suffer/Rage, and Jessica Alexandria's upcoming debut novel The Murder Society. She then gets into a topic she was discussing with her friend and fellow podcaster Mike Lutz of The 3Noes. Can you recapture your glory days? Can you capture that lightening in a bottle? And do you really want too?

This week, Lupa gets a little deep and introspective. She recaps her journey so far, and then discusses the merits of popularity and finding a place within the world.

This week, Lupa takes on writer's block again. She goes into a bit more detail with it and gives some great advice and suggestions on how to beat it.

This week Lupa rings in the New Year, albeit a bit late, with some sad news, some housekeeping and then gets down to the business of self discovery. She has set goals for the upcoming year and discusses how she plans on achieving them and what she has realized about herself.

This week Lupa has a whole show planned with housekeeping and an announcement about her boyfriend's new book and it goes completely off the rails. None of what she had planned happens, and instead she shares some funny stories from her past, and talks about being a Gen X and what life was like for her. She wraps it up with some sage advice and says goodbye until next week.

This week, Lupa tells a tale of Karen's puppies, brakes, and soaring the not-so-friendly skies. She fills us in on her latest adventures and then touches on a subject very near and dear to her heart. She discusses editors on a power trip and what kind of editor she tries to be.

Happy Halloween! This week, Lupa starts off with a creepy monologue from her, one of her favorite movies, and then delves into all things creepy, spooky, haunted, and urban legends.

This week marks the beginning of the Halloween episodes. Lupa discusses the thinning of the veil and what that means to her. She offers some helpful advice with the caveat that you don't do something you are unfamiliar with or you seek the aid of someone who knows what they are doing. She gives some pretty good, albeit scattered housekeeping and comments on who they are boycotting this week.

This week Lupa takes a detour from what she was originally going to discuss to take you down the road of The Conjuring Universe. With it being Friday the 13th and October, she takes you on a journey through her spooky season watching list. This year she is delving into one of her favorite series of movies and rewatching all 9 of the Conjuring movies in chronological order. She gives her opinions on all of them and then surprises us with an update from a past Florida man report.

Oh boy! This week Lupa is in a rare smarty pants mood. She is feeling feisty after getting two of her social video's banned for violations. This rebel without a cause or a clue, takes to the airwaves to entertain you with tales from the Banned list, some Canadian history and a very happy gunman in Florida.

This week, Lupa tries to keep her opinions to herself as she recounts the outrageous developments in the political arena in her country. She does some housekeeping and announces the winners of the OCC, then is unable to contain her opinions any longer and discusses the recent lawsuits regarding AI training. She then wraps up the episode with some weird, wonderful tales and interesting dental facts.

Lupa is feeling a bit under the weather this week and decides to treat you to a "best-of" episode. She selects her most popular episode, #81 - Florida Woman, In Person.

This week finds Lupa a little road-weary. She recounts her adventures to and from New Brunswick and what the week has brought her so far. She then gets into some weird and wonderful news before she tackles some viewer-submitted Florida man. Viewer Discretions IS strongly advised. No Hamster nor Rooster is safe.

This week, Lupa gets a little wild. After being sent what could only be looked at as one of the most hilarious TikToks she has ever seen, she gets the idea to do her whole episode around it. Welcome to all the weird and wonderful ways to die.