Podcasts about expressed

Hour 2 – With the news that NFL players can compete in the Olympics, The Drive explained why they wouldn't mind seeing Mahomes participate.

House Ag Committee Ranking Member Angie Craig is calling for the Farm Bill to get done, and Treasury Secretary Scott Bessent expressed optimism that “substantial progress” in U.S./China trade negotiations.

Freedom Expressed in Love - Galatians 5:13-15

What is GRACE?  Jesus demonstrated what ‘Grace' looks likelived out.  He nailed it.  GRACE WINS!  LOVE WINS!   If this message makes you mad, it might be because you actually believe God's Grace is ‘limited'.  Enjoy!! Watch today's ‘edited' message on YOUTUBE:  https://youtu.be/AkwM_PcHhNI PODCAST: https://podcasters.spotify.com/pod/show/michael-zenkerWeekly Blog: https://mikezenker.blog/  ***Love what you are hearing?  DONATE TODAY and help keep this going:  Hope Fellowship:   https://hopefellowshipycc.com/donate/ Growing In Grace Canada:  https://www.paypal.com/donate/?hosted_button_id=XHQ9UTBPTKDPW  Hope Fellowship, Your Community Church ContentWeb: www.hopefellowshipycc.com Facebook  https://www.facebook.com/hopefellowshipycc Youtube: https://www.youtube.com/c/MichaelZenker  Growing In Grace Canada ContentYouTube:  https://youtube.com/playlist?list=PLKfv-9uArQHIzcebDIyS8F3nj2MF_FV-H Facebook: https://www.facebook.com/growingingraceministriescanada  Web: www.growingingrace.caSpotify: https://open.spotify.com/show/6AvFWO7epyVeIuNf5WHFRD Grace Awakening Network weekly Program 9:30pm EST: https://www.gantv.com/  GAN ‘On Demand': https://watch.gantv.com/categories/102/still-growing-in-grace

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It's hoped that a heavily-trafficked lane in a residential part of Ennis will be resurfaced before the year is out. Calls are being made for the lane between Marian Avenue and Steeles Terrace, known locally as 'the Boreen', to be inspected, due to its quality having deteriorated of late. The lane was included in Ennis Municipal District's Road Works Programme in 2024 but was removed due to budget overruns and it wasn't included in the 2025 programme as priority was given to more trafficked roads. Fine Gael Councillor Mary Howard says there are "health and safety issues".

Episode 140 featuring Dan Royce, father of co-host Danny, discussing his experiences as a triathlon "Sherpa" and cancer survivor. Key Takeaways -Dan Royce provides unique insight as an elite "Sherpa" supporting his son Danny's triathlon career -The triathlon community is characterized by humility, mutual support, and high-quality individuals -Dan's cancer journey and recovery showcases the power of a positive attitude and athletic mindset -Being a triathlon supporter requires engagement, creativity, and finding ways to stay involved during long race days Dan Royce's Background -70 years old, cycling enthusiast with 10+ years experience -Rode 4,675 miles and climbed 80,000 feet in the past year -42-year career in sales, currently working for a company partially owned by Michelin Evolution as a Triathlon Supporter -Started by kayaking alongside Danny during swim training -Progressed to cycling, now rides almost as much as Danny -Brings his bike to every race, riding portions of the course during events Cancer Journey and Recovery -Diagnosed with stage 3B colon cancer in 2009 after a friend's encouragement to get a colonoscopy -Underwent surgery and six months of chemotherapy -Used athlete's mindset to push through treatment: "I equated it to a four-day football camp" -Emphasized the importance of maintaining a positive attitude during recovery Triathlon Community Insights -Noted the humility and supportiveness of triathletes, even at elite levels -Highlighted the rarity of overly competitive or conceited athletes in the sport -Expressed joy in being part of a community where "everybody just wants everybody to do good" Sherpa Strategies and Experiences -Utilizes race tracking apps, reads books, and engages with other spectators to pass time -Sometimes sneaks in workouts between race checkpoints -Experiences different levels of anxiety during swim (low), bike (moderate), and run (high) portions of races Perspective on Danny's Racing -Proud of Danny's accomplishments and enjoys watching him compete -Compares the experience to watching his children swim competitively, noting it's more enjoyable and engaging -Emphasizes the importance of the journey over results as he's aged and gained perspective

Confidence has been expressed that a popular bus service serving Clare's county town has "turned a corner" following a problematic period. The operator of the service known as the 'green bus' has pledged to win back the respect and trust of Ennis passengers at a meeting with Ennis's elected representatives. Due to a sharp rise in buses turning up late, at capacity or not arriving at all in recent years, it's been a widely-held belief that the green bus has gone downhill. Dublin Coach's M7 Express Service operates daily and begins at Tralee, serving Ennis and Bunratty as well as locations such as Killarney, Limerick City and Kildare Village, before terminating in Dublin City Centre. To get to the bottom of the aforementioned issues as well as complaints relating to staff behaviour and inadequate bus maintenance, a February meeting of Ennis Municipal District heard Fine Gael Councillor Mary Howard call for a briefing to be set up with Dublin Coach Representatives. At the briefing held this week with the Dublin Coach Regional General Manager, who joined the company last October, councillors heard that the service has "turned a corner" since January by expanding its fleet and hiring additional drivers. Frances Cahill says due to the recently-implemented changes, the green bus now has a "bright future". The company claims passenger numbers in Ennis have risen by 100% since the beginning of the year, while service delivery has increased by 96%. At the briefing, Frances Cahill apologised to the people of Ennis on behalf of the provider for issues she said were "unacceptable", and promised not to let passengers down going forward. Councillor Mary Howard is confident the green bus is on its way to returning to being the "great service" it once was.

LESSON 97I Am Spirit.Today's idea identifies you with your one Self. It accepts no split identity, nor tries to weave opposing factors into unity. It simply states the truth. Practice this truth today as often as you can, for it will bring your mind from conflict to the quiet fields of peace. No chill of fear can enter, for your mind has been absolved from madness, letting go illusions of a split identity.We state again the truth about your Self, the holy Son of God Who rests in you; Whose mind has been restored to sanity. You are the spirit lovingly endowed with all your Father's Love and peace and joy. You are the spirit which completes Himself, and shares His function as Creator. He is with you always, as you are with Him.Today we try to bring reality still closer to your mind Each time you practice, awareness is brought a little nearer at least; sometimes a thousand years or more are saved. The minutes which you give are multiplied over and over, for the miracle makes use of time, but is not ruled by it. Salvation is a miracle, the first and last; the first that is the last, for it is one.You are the spirit in whose mind abides the miracle in which all time stands still; the miracle in which a minute spent in using these ideas becomes a time that has no limit and that has no end. Give, then, these minutes willingly, and count on Him Who promised to lay timelessness beside them. He will offer all His strength to every little effort that you make. Give Him the minutes which He needs today, to help you understand with Him you are the spirit that abides in Him, and that calls through His Voice to every living thing; offers His sight to everyone who asks; replaces error with the simple truth.The Holy Spirit will be glad to take five minutes of each hour from your hands, and carry them around this aching world where pain and misery appear to rule. He will not overlook one open mind that will accept the healing gifts they bring, and He will lay them everywhere He knows they will be welcome. And they will increase in healing power each time someone accepts them as his thoughts, and uses them to heal.Thus will each gift to Him be multiplied a thousandfold and tens of thousands more. And when it is returned to you, it will surpass in might the little gift you gave as much as does the radiance of the sun outshine the tiny gleam a firefly makes an uncertain moment and goes out. The steady brilliance of this light remains and leads you out of darkness, nor will you be able to forget the way again.Begin these happy exercises with the words the Holy Spirit speaks to you, and let them echo round the world through Him:Spirit am I, a holy Son of God, free of all limits,safe and healed and whole, free to forgive,and free to save the world.Expressed through you, the Holy Spirit will accept this gift that you received of Him, increase its power and give it back to you.Offer each practice period today gladly to Him. And He will speak to you, reminding you that you are spirit, one with Him and God, your brothers and your Self. Listen for His assurance every time you speak the words He offers you today, and let Him tell your mind that they are true. Use them against temptation, and escape its sorry consequences if you yield to the belief that you are something else. The Holy Spirit gives you peace today. Receive His words, and offer them to Him.- Jesus Christ in ACIM

In today's episode, you will hear an amazing talk by speaker and thought leader Alex Pursglove. You may remember Alex from Episode 608.    Alex guides women in becoming fully expressed and cultivating radical trust. As a master coach, Alex has helped hundreds of women across the world accelerate in business and, more importantly, learn how to accept and love their most authentic selves.    She is a speaker and contributor to Authority Magazine, and she has been featured on the SPEAK stage in New York as well as in Brainz Media and Swaay.    Here is her big talk, “Living Fully Expressed,” from The Big Talk Live.   In this talk, Alex explores:   What it means to be fully expressed and why this is the source of true fulfillment The natural results of living in heart-centered alignment Letting go of old identities and attachments that no longer serve you Creating a life where you are more present and have more success More from Alex Pursglove Her first appearance on the podcast in Episode 608 Website: www.alexpursglove.com  Facebook: https://www.facebook.com/alexpursglove  LinkedIn: https://www.linkedin.com/in/alex-pursglove-1b97348/  Instagram: https://www.instagram.com/alexpursglove    More from Tricia  Join our award-winning, trademarked signature program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Join Barbara Heller and Meir Kay as we discuss what it means to come from a place of both curiosity and respect. Meir opens up about his own journey of forgiving his parents and how we was raised in his own childhood and beyond.  He shares about what brought him to becoming a Breathwork Instructor and how Creativity is how he finds the balance between love and fear darkness and light.   We are each being called out to see “what is it that's before me? And what is my life right now individually and collectively?”   "My job is to Remind people of their love, connection, their voice their power and to step into that. “ -MK   Meirkay.com    One of the best Meir Kay pieces of content: https://youtu.be/2efPkjLS_SA?si=iZzxEZSuT6wKjuMA  

Monique Parks - Rome Experience Read More......Read Less Expectations vs. Reality of the Trip Initial expectations were based on idealized images of Italy, like those seen in Italian restaurants, with streams, boats, and picturesque scenes. The reality was different, with descriptions of the city as "dirty." Encounters with Missionaries and Refugees Visited missionaries and people he's been working with in Lebanon. Heard testimonies of people who went through hardships to find safety. Muslims had to hide their Christian faith to avoid being killed. "They had to hang on to bottoms of trucks, and somewhere safe, because if people knew that they were Christians, even if it was their own thing, we would have killed them" The experience made her feel inadequate in her own service to the Lord. "It made me feel this small, you know, because I don't do nearly enough for the Lord" Observations in Vatican City Felt a sense of unease in Vatican City. Felt that most people were "going to hell." Observed sadness, anger, and rudeness in the people encountered. "They all looked so sad. Sad or mad or just rude. They were very rude." Attributed this to a lack of faith in the Lord. "That's what you have when you don't have the Lord." Impactful Testimonies Hearing testimonies was the most impactful part of the trip. Met a man from the "Afghan house" who had been taking care of himself since age nine. He has been his main provider since he was nine years old. Reflected on how his own children could not handle such responsibility. "I can't imagine my kids even being 10 and 11 taking care of themselves" Realized her own selfishness and need to help others more. Commitment to Spreading the Word Determined to share her faith despite potential criticism. "I'm trying to get the word out there. No matter if people think I'm crazy or look at me funny, talk about me, whatever. There's worse things." Motivated by the belief that people are "facing hell." Discomfort with Public Transportation Experienced discomfort with public transportation due to being an introvert. "Anybody that knows me well, I'm not much of an outgoing person or a hickly person." Hoped that their positive attitude on public transport might have positively impacted others. "Just smiling and laughing and just trying to make the best of certain situations that hopefully that was a lie to somebody." Concerns for Victor's Ministry Expressed concern for Victor's ministry in Italy due to language barriers. "He doesn't know fluently Italian" Asked for prayers for Victor to learn Italian and effectively teach about the Lord. "Pray for him that he can learn what he needs to learn, but teach them about the Lord in, you know, whatever way that he can." Acknowledged the loneliness and barriers Victor faces. "Just being around people who had no idea what you were there for and seeing you walking down the street and just look at you funny" Observations on Local Churches Visited churches with small congregations of believers. "Maybe 40 of them all together that are trying to make it happen." Noted that many locals do not believe in the Lord and worship Mary and the saints. "They worship Mary and they worship, you know, the saints and things like that." Expressed hope for the churches to help the people. Reflection on Personal Responsibility Realized the need to be more active in sharing faith, especially compared to those in challenging situations. "We live in the Bible Belt. We don't even come out of our house to say anything to anybody." Recognized her own insignificance and limited thinking. "That showed me just how small I am on the spectrum and how little that I think." Pastor Tommy Read More......Read Less Rome Trip Overview

We had such a blast on Dayna's podcast talking about music memories and how they impacted my life so why not bring it to you!    Hosted by Dayna Sol, a national DJ and event host for over two decades, lives her life through music so how dynamic it is to interview guests about their cherished songs that shaped their lives shared on her Soundtrack of Life Podcast.   Remember Monkees' Daydream Believer song? That is certainly dating me, but it was that song I swooned over during my young girl days. How about iconic Led Zeppelin's Stairway to Heaven? Yep, High School class song. :)   You'll hear why these songs are favorites of mine and never heard before memories of my young, free-spirited days from childhood to college to my breakdown to breakthrough milestone in 2017 that led to a month-long stay in Florence, Italy all during Dayna's Soundtrack of Life Podcast interview.    Dayna is not only a dear, cherished spiritual friend, but I was honored to coach her in my Life Design program and her global DJ/Host/MC business for an entire year in 2023.  A special result that came out of that year-long experience among many more personal and business successes was HER podcast.    I helped her birth her longtime desire to produce Solful Soundtrack of Life podcast idea and strategize the how and why. I am so proud her! 100% in her zone of genius! Grateful for that.    Enjoy the episode! See if you recognize some songs from your own soundtrack of life.  Show links: Dayna Sol - Soundtrack of Life Podcast:  https://podcasts.apple.com/us/podcast/solful-soundtrack-of-life/id1781458520 @_daynasol_ Instagram  @marla_diann  Free Guide: What if you could manifest your one-year goals in 90 days to 6 mos?  By using the blend of masculine and feminine energies and traits, imagine what you could accomplish quicker with less stress and more ease. INSTANT ACCESS:  https://marladiann.com/prioritizing-desires/ You are invited to begin the transformation with a Next Level Empowerment Call to develop your blueprint for achievement with Marla. Use this link to complete the form and schedule your call. bit.ly/life-reimagined-now

Send us a textKaren's journey from a casual runner into the world of ultramarathons showcases resilience, determination, and the power of community. Her candid reflections on personal challenges, nutrition strategies, and future goals inspire everyone to embrace their own running adventures. • Karen began running reluctantly in high school but later embraced it for mental relief • Accountability from her students helped her achieve running goals • Transitioned from casual running to her first race experience • Encountered physical injuries that shaped her approach to running • The supportive nature of the ultrarunning community played a significant role • Discussed essential nutrition strategies for ultramarathons • Expressed excitement for upcoming races and the joy of setting new goals • Emphasized the life lessons learned from endurance running and overcoming challenges • Encouraged everyone to take their first step towards running Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://rnwy.life code: OTNH15https://jambar.com code: CARLA20

Nearly 70-thousand white South Africans are expressing interest in President Donald Trump's offer of refugee status in the U.S. AP correspondent Donna Warder reports.

Worship is more than just thoughts in our heads—it's love expressed through our whole selves. This week, we explore embodied worship and how our physical actions—singing, kneeling, clapping, lifting hands—are vital expressions of our love for God. Just like we naturally respond with our bodies at a concert or when holding a newborn, true worship invites us to respond fully to God's love. Join us as Rob Wiseman unpacks Psalm 95 and what it means to offer our whole selves in worship.

In this solo episode of the Third Eye Awakening podcast, I'm sharing two transmissions from my Money, Magic, & Spirituality Bootcamp.In these transmissions, I'm diving into:-scarcity mindset around money-inherited beliefs + societal condition around money and survival-shifting perspectives on work and money-reclaiming personal expression in professional settings-self-expression and boundaries in professional settings-a personal story (of my ex's!) around money, career, and money mindset… and so much more!LINKS MENTIONEDSoul Purpose Incubator

The news from around Northfield, Minnesota on March 14th, 2025: Community Survey Shows That Residents Feel Overall Satisfied and Safe in Northfield; Concerns about Housing and Taxes ExpressedDundas Police Department Hires an Additional Part-Time Officer; Struggles With Finding Enough StaffNorthfield Community Ed Hosts Performance of the Little Mermaid Tonight and Tomorrow

Pastor Dan Bursch speaks at Lifespring.

Pastor Dan Bursch speaks at Lifespring.

Pastor Dan Bursch speaks at Lifespring.

This week, the US tightened the screws on Ukraine, pausing military aid until Kyiv shows more willingness to negotiate—starting with handing over half its rare earth resources to America. Moscow welcomed the shift, calling it “aligned with the Kremlin's vision,” while Ukraine scrambled to smooth things over with a letter to Trump. Trump also kicked off the biggest protectionist move since 1930, slapping heavy tariffs on Canada, Mexico, and China. Markets tanked, and The Wall Street Journal called it “the dumbest tariff war in history.” By week's end, signs of a rollback emerged, and Justin Trudeau hit back with his own “Dear Donald” letter. In Turkey, a major breakthrough: the PKK declared a ceasefire after its jailed leader called for disarmament, signaling an end to a four-decade conflict that claimed over 40,000 lives. A rare good news story—one that could also extend Erdogan's rule.

Love is a central, unchanging divine aspect of God's character and nature. His thoughts and actions are based in love and His love cannot fail. This is what we bring with us into the place of ministering to others that find themselves in a "mess."

Main Point:  We express our commitment to Christ's Lordship by helping others know and follow Jesus.Outline: 3 key questions about discipleship1. Why do we disciple?2. Who should be involved with discipling?3. How do we disciple others?

Defenders: Excursus on Creation of Life and Biological Diversity (Part 22): The Central Truths Expressed in Genesis 1-11

Chad Lamb: The Divine Nature Expressed [2:22:46] Click here for: High quality (0 B) Click here for: Low quality (915.53 MB) 5032

First Covenant Church

Main Point: Jesus gives gifts to grow his church and show his rule.Outline: 3 observations about the gifts Christ gives1. The Occasion for the Gifts: The Risen & Reigning Christ! (7–10)2. The Function of the Gifts: Equipping for Serving (11–12)3. The Purpose of the Gifts: Maturity in Christ (13–16)

You Don't Have to be Wrong for me to be Right! Ok, Yeah! You're A Bigger One! The sounds of Politics- America's new religion as expressed by Rabbi Brad Hirschfield.

Show Notes for Daily Perspektiv Episode 70 Episode Title: How We Helped Clients Navigate Divorce Challenges Today Host: Tim Blankenship, Divorce661.com Episode Overview: In today's episode of the Daily Perspektiv, Tim Blankenship discusses the consultations, new clients, and challenges handled at Divorce661. From correcting misinformation about amended petitions to helping clients remove attorneys and streamline their cases, this episode covers a range of divorce-related insights. Key Stats for Today: Consultations this week: 16 New clients today: 3 New clients yesterday: 4 Total new clients this month: 57 Divorce cases approved in January: 27 Topics Covered in This Episode: New Sacramento Client from Prior Consultation Client first reached out two years ago but was not amicable at the time. Now in agreement and moving forward with their divorce case. Filing a Divorce Case Same Day Client from a prior consultation (where one spouse moved out of state) hired us today. Successfully eFiled their case with the court to get the process started. San Bernardino County Case—Issues with Other Paralegal Firms Clients previously hired a paralegal firm that caused unnecessary delays. The firm refused to communicate with both parties, leading to conflict. They hired us today to take over and finalize their case. Date of Separation Consultation (Los Angeles County) Explained how the date of separation is determined. No proof required if both spouses agree—can be based on moving out, sleeping separately, or the filing date. Default with Agreement Divorce (Los Angeles County) Married just over 5 years, so not eligible for summary dissolution. No assets, debts, kids, or spousal support. Expected to be finalized within a week, with the judgment filed at the 30-day mark. El Dorado County Case—Issues with Marital Settlement Agreement Templates Clients filed and served their own paperwork but needed help finalizing. They asked about using online marital settlement agreement templates. Explained why generic templates lead to court rejection and how we create customized agreements. Frustration with Missed Consultation A client scheduled a consultation but did not answer any of the three calls. Sent straight to voicemail after one ring each time. Expressed frustration as this takes time away from other clients. Spouses Who Hired Attorneys but Didn't Need Them Clients were in agreement but thought attorneys were required. Attorneys had done nothing in three months besides filing the petition and response. Advised them to file substitution of attorney forms so they could move forward without delays. Incorrect Advice About Amending Divorce Petition (Los Angeles County) Clients were told by an attorney to amend their petition unnecessarily. Explained that minor details can be handled in the marital settlement agreement. Avoided unnecessary amendments, saving time and effort. Contested Divorce Inquiry—Company Policy Explained A client in a contested divorce wanted us to review their paperwork. Explained that we only take over full cases and don't review documents piecemeal. Policy ensures we can fully review and correct any potential errors in the case. Key Takeaways: Always work with a neutral third party for amicable divorces. The date of separation can be agreed upon without needing to prove it. Default with agreement cases are a fast and cost-effective alternative when possible. Be cautious with legal advice—some attorneys recommend unnecessary steps that add delays. Missed consultations take time away from other clients—reschedule if you can't make it. Call to Action: Need help with your divorce in California? Visit Divorce661.com for expert guidance and an efficient, stress-free process. Thanks for tuning in to the Daily Perspektiv! We'll talk to you tomorrow.

Gary and Suzanne welcome back Rev. Bonnie Barnard visits with Mantz and Mitchell. Her natural enthusiasm and love of life are infectious. Catch a dose! Website: www.BonnieBarnard.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gary and Suzanne welcome back Rev. Bonnie Barnard visits with Mantz and Mitchell. Her natural enthusiasm and love of life are infectious. Catch a dose!Website:www.BonnieBarnard.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Main Point:  The gospel compels you to glorify God by prioritizing worship.Outline: What does this worship look like?1. Consecration – giving yourself entirely to God (12:1)2. Transformation – renewing your mind in God's Word (12:2)

“In Christ” was the wellspring of all spiritual blessings and pursuits for the apostle Paul. His letter to the Ephesians is a treatise on the value of establishing our identity in Christ. In Christ we have every spiritual blessing in the heavenly places (Eph. 1:3) – and in Christ “we are filled with all the fullness of God” (Eph. 3:19) to live as Christ. Therein lies the key to know Christ and to make him known.

“In Christ” was the wellspring of all spiritual blessings and pursuits for the apostle Paul. His letter to the Ephesians is a treatise on the value of establishing our identity in Christ. In Christ we have every spiritual blessing in the heavenly places (Eph. 1:3) – and in Christ “we are filled with all the fullness of God” (Eph. 3:19) to live as Christ. Therein lies the key to know Christ and to make him known.

AP Washington correspondent Sagar Meghani reports President Biden is grieving those killed during yesterday's attack in New Orleans.

12/11/24 - Jon's Week 15 Power Surge, Lions-Bills a Super Bowl measuring stick game, Holiday Party disasters, Two players the Tigers have expressed interest in

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In this podcast, Dr. Rodney and Karen talk about the power of gratitude to impact your physical and mental health. In fact, your brain literally lights up when you express gratefulness.How do you define gratitude?Gratitude is  a very real psychological phenomenon with measurable benefits for both your mind and body as you become aware of what you appreciate in others. It is more than a fleeting emotion and should become a stable trait we can become known to possess.                                                                                                                                                                             The more you practice gratitude, the more you strengthen the brain's neural circuits for gratitude, making it easier to focus on feelings of gratitude.What are some of the results of gratitude in your body?We all know that gratitude causes us to focus on positivity. It also results in ways Strengthens connectionsImproves mental healthEnhances sleepReduces fatigueLessens stressUpgrades cardiac healthAccording to research published by the American Psychological AssociationHow does gratitude rewire your brain?Research from Frontiers in Psychology - MRIAreas of brain with increased activity are as follows:Anterior cingulate cortexMedial prefrontal cortexThese parts of the brain stimulate happiness or relief, and play a role in how you make moral decisions and judge other people. These areas of the brain are also involved in self-processing.An active practice of gratitude can increase neuron density and lead to greater emotional intelligence because the “neurons that fire together wire together.”There is an increase in brain activity in these two areas when you express your gratitude.Gratitude is self-perpetuating — the more you practice gratitude, the more you notice opportunities to be thankful.Follow us on Instagram at https://www.instagram.com/stanceforhealthFollow us on Facebook at https://www.facebook.com/stancechiropracticOur website is: https://www.stancechiropractic.com/podcastPlease rate us and write a review!

Quote: “The greatest wealth is health”- Virgil, Roman poet < 2000 years ago Higher VO2 Max = Much Lower Risk of Dying…….Get off your ass! Let's illustrate this point: ICU Patient68 year old man with diabetes type 2 presenting with weakness and shortness of breath found to have sepsis due to pneumonia. This man is critically ill with sepsis. His vitals:Heart Rate 150 (100% of estimated max heart rate: 220 – Age)Respiratory Rate 54 breaths per minutesSweating and looks exhausted. This man is literally fighting for his life. Can you see why fitness matters so much? How long can he hold on? Many of us will have to fight for our lives in this way at some point. FITNESS REALLY REALLY MATTERS The Gold Standard for measuring cardiorespiratory fitness = VO2 Max What is VO2 MaxVO2 Max = the maximum volume of oxygen that can be utilized per kilogram of body weight during maximal exertion Most often Expressed as: ml/kg/min (milliliters per kilogram of body weight per minute) [1ml = 1cm3] This is the gold standard for measuring cardiorespiratory fitness in medicine, exercise science, and research.  Humans range from of VO2 max of 5 (bedbound) to 90s (elite endurance athletes)Hummingbirds VO2 max = 600 ml/kg/minExercise training will improve VO2 MaxSo, I hope since listening to part 1 you have gotten “off your ass” Check out Longetrics.org or Fullscope.org for the complete post!

Today we have the enchanting Nikki Novo on the show! Autumn & Nikki riff on the intersection of living true to the soul, yet being a human animal… and what happens when you are willing to let go of your current identity & shed old mindsets, so you can allow your soul to expand. They also explore the difference in Soul vs energy and what you are capable of when you bring ALL OF YOU, to earth. INDULGE: The 2 week Intensive Training to Master the art of INDULGING in Your Life for Purposeful Lore Creation & Making Content that Turns into Ca$h FREE QUIZ: Your Magnetic Manifestation Style   Find Niki Novo:  Instagram; https://www.instagram.com/nikkinovo/ Work with Nikki   Join the Magick Woman Membership Cauldron $88/mo or $888/year Instagram: Autumn Magick Woman Podacst

Welcome to Grace in Focus radio. Bob Wilkin and Mike Lii will answer a question about the role of decisions in saving faith. Does a person need to pray a prayer in order to be saved? What is the best way to evangelize? Bob and Mike have some explanations and Biblical content to discuss here.

For the first 65 years of its existence, Maker's Mark had no innovation department. The legacy whiskey brand, known for its red wax coated bottle necks and premium, yet approachable, bourbon, had long focused on quality and consistency in favor of new product development. The spirits industry, however, is evolving. Consumers are placing greater value on innovative concepts and embracing creative offerings. Meanwhile, Gen Z drinkers are consuming less alcohol than previous generations, but also emphasizing premium experiences when they imbibe. To meet the demands of equally important consumer groups – loyal Maker's Mark customers and modern drinkers new to the brand – the company tasked Beth Buckner, the brand's senior manager of innovation and blending, and Blake Layfield, its senior director and head of innovation, blending and quality, with the stewardship of the bourbon's coveted taste profile and creation of products that will attract novel interest. We sat down with Beth and Blake for an interview that explores their roles and responsibilities and how the standards set by Maker's Mark founder Bill Samuels, Sr. are integral to new product development. As part of our conversation, they discuss a common misconception about science and spirits, how a “taste vision” is the foundation for everything they do at Maker's Mark and why they eschew trendy concepts in favor of nuanced expressions of the bourbon. Show notes: 0:35: Beth Buckner and Blake Layfield, Maker's Mark – Beth and Blake talk about their respective educations and work at Maker's Mark and how they align the chemistry of distillation and aging with the subjective and sensorial aspects of producing bourbon. They also discuss how the distillery's “taste vision” influences their work as product developers and quality control professionals and how much  latitude they give themselves if and when they want to veer slightly away from that vision. Beth and Blake also explain where they draw inspiration from; how they are empowered to innovate while incorporating the perspective of the distilling, marketing and sales teams; how trends and consumer behavior factor into their purview and how they are making their own mark at Maker's Mark. Brands in this episode: Maker's Mark, Jack Daniel's, Coca-Cola

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How can you be authentically and unapologetically yourself? Cathy shares a powerful piece from her podcast summit with Patrice Washington and Terri Cole about how to be radically honest, what it means to have self love, how to build real wealth in your life, and how to respect your own boundaries. - Get your ticket to Cathy's next live summit in LA, November 4-5th! Cathyheller.com/november - Join the Free 3 day Podcast Bootcamp, Sept 9-11th! Cathyheller.com/bootcamp - Follow Patrice and Terri on Instagram @seekwisdompcw and @terricole - More of Patrice at https://patricewashington.com/ - More of Terri at https://terricole.com/ (her new book, Too Much is available for preorder! https://hfcbook.com/)