Podcasts about lightening

Stay for Mark's 2-minute AI Tip at the end!00:30  Shout out to our listeners and special comments - thank you!21:00  The red ants and black ants effect in social media.28:30  The MAGA Scorecard - not fairing well at all on our 8-point agenda.30:45  Our runaway national debt. Federal Reserve siphoning the money from this country.37:45  Matt Taibbi, American journalist accused of sexual assault - another example of distraction, inflammatory tactics.43:00  The efforts of the Trump admin have hit a massive brick wall.49:30  The ra-ing of middle class America – we want our money back!55:00  The Social Security government Ponzi Scheme.1:07:30  Kid Rock gets Bill mAher and Donald Trump together for dinner.1:09:00  Looking back at the Dumbing Down of America. Leads to Merle's Christina Applegate crush.1:23:00  Stock market crash fears. Let's fix it.1:25:00  Communist influences destabilizing America for decades.1:35:20  LIGHTENING! Video. OMG.* Mark's 2-minute AI Tip!#DonaldTrump  #BillMaher  #KidRock  #ChristinaApplegate  #MattTaibbi  #MAGAReportCard #O5OPodcast  #PoliticalCommentary  #MiddleClassCrisis

This week on Have Kids They Said, Rich and Nicole are back with a fun mix of parenting highs and lows. They discuss how to encourage kids in sports without turning them into mini-professionals and whether cursing in front of your kids should be encouraged. Plus, the two wonder who is cleaning their doors at home, with Matt chiming in. And, of course, Rich shares the chaos of his family day at Disneyland. Tune in for laughs, relatable moments, and some chill parenting talk! Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm

Ever feel like your mind is juggling a thousand things and you're still forgetting something? That's the invisible mental load — and it's draining your energy more than you realize. In this episode of Work it, Live it, Own it!, we'll dive deep into what the invisible load really is, why decision fatigue is holding you back, and how you can free up mental space to thrive both at work and at home.I'm sharing real-life examples, personal stories, and simple strategies you can start using today. Whether you're an educator, entrepreneur, or busy professional, this episode is packed with practical tips to help you reduce overwhelm and reclaim mental clarity.In This Episode, You'll Learn:What the invisible mental load looks like in daily lifeHow decision fatigue sneaks in and zaps your energyThe signs you're carrying too much mental weightReal examples from educators and professionalsHow I personally manage the invisible loadSimple, actionable strategies to reduce mental clutter and make room for creativity and joyTakeaway Tips:Create default decisions for small tasksBatch and automate routine workPractice daily brain dumps and mental offloadingDelegate tasks at work and at homeSet decision-free times to rechargeLoved This Episode?If this episode helped lighten your mental load, please subscribe, leave a review, and share it with someone who could use this message! Your support helps others find tools to thrive.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. NY correspondent Luke Tress joins host Amanda Borschel-Dan for today's Daily Briefing. Columbia University has agreed to a series of changes demanded by the Trump Administration as a precondition for restoring $400 million in federal funding the government pulled this month over the school’s handling of antisemitism on campus amid pro-Palestinian protests against Israel. Tress has been covering the anti-Israel protests that have erupted since October 7, 2023, when Hamas slaughtered 1,200 in southern Israel. We speak about new measures that Columbia is taking — especially the restriction of face masks — and discuss whether they will change the intensity of the protests. Relatedly, on Friday, detained Columbia University student activist Mahmoud Khalil appeared briefly in immigration court at a remote Louisiana detention center as his lawyers fight in multiple venues to try to free him. We discuss the continued debate within the Jewish community over immigration rights and free speech, versus the safety of Jewish students on campus. Finally, we speak about a trend among US Jews who are looking for increased self-protection through a variety of measures, including taking self-defense courses such as the Israeli martial art, Krav Maga, or, as in a piece we recently published, highly trained -- and highly expensive -- protection dogs. Please see today's ongoing liveblog for more updates. For further reading: Columbia agrees to Trump administration’s demands to address campus antisemitism Detained anti-Israel activist Khalil appears in Louisiana court as deportation looms Columbia University expels anti-Israel students for last year’s building takeover Another Columbia anti-Israel protester arrested, 3rd ‘self-deports’, US feds say US-Israeli company sells $125k protection dogs to Jews worried about security Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. ILLUSTRATIVE IMAGE: Protesters rally in support of detained Palestinian activist Mahmoud Khalil outside Columbia University in New York on March 14, 2025. (AP Photo/Jason DeCrow)See omnystudio.com/listener for privacy information.

Reimagining Pediatric Care with Imagine Pediatrics For families of medically complex kids, the healthcare system often feels broken—long hospital stays, insurance battles for basic needs, and constant caregiving without real support. But what if there was a better way? In this episode, I'm joined by Taylor Beery, co-founder of Imagine Pediatrics, Jody Copp, a full-time rare disease dad of two boys with Combined oxidative phosphorylation deficiency type 13 associated with a mutation in the PNPT1 gene and whose family has experienced firsthand the impact of their care model. Imagine Pediatrics is changing the game by providing 24/7, in-home, virtual-first medical care designed to keep kids safe at home—not in the hospital. He also has a rad foundation that we will chat about in a future episode: Raising Wheels Foundation If you are in Texas, Florida, and District of Columbia you have access to Imagine Pediatrics! We discuss:

Transportation officials say a speed limit of 20 MPH is coming to four New York City neighborhoods. Plus, city health officials are warning New Yorkers about certain skin lightening products that contain high levels of mercury. And finally, what New Yorkers can do to help support the butterfly population.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Join hosts Wendy Sellers and JC (Jim Connors) in this engaging episode where they delve into the art of balancing humor and professionalism in the workplace. With stress levels at an all-time high, they discuss strategies to lighten the mood without crossing the line into inappropriate behavior. Discover the secrets to workplace happiness based on recent research, understand the roles of positive emotions, engagement, and meaning, and learn how organizations can support their employees' emotional and psychological well-being with innovative programs and policies. Filled with insights, statistics, and a touch of laughter, this episode is a must-listen for anyone looking to enhance their professional environment while maintaining a sense of fun.

A necessary reminder that "doing your best" does not mean pushing yourself to the verge of a breakdown.

In this episode of Workplace Stories, we sit down with Heather Bussing, a California employment lawyer, to break down the recent executive orders on Diversity, Equity, and Inclusion (DE&I).Heather brings her sharp legal perspective, offering clarity on what these orders actually mean for businesses—especially those in the private sector—and how employers can navigate this complex landscape without overreacting.Heather is direct, no-nonsense, and refreshingly calm in the face of the confusion swirling around DE&I today. We dive into the details of the executive orders, what they really say (and what they don't), and what companies can do to stay on the right side of the law while building a more inclusive workplace.One of the biggest takeaways from this conversation is the importance of staying focused on fairness and merit. Heather stresses that while the executive orders might stir up public debates, the real work for companies is about being transparent and fair in their practices, especially around hiring, promotions, and performance assessments.She also talks about the growing need to rethink the way organizations measure success in their DE&I efforts, focusing on meaningful change rather than just checking boxes.If you're a leader or HR professional feeling the pressure to adjust your DE&I strategy, this episode is for you. Heather offers clear, actionable advice that will help you move forward with confidence.You will want to hear this episode if you are interested in...(0:00) Introduction to Heather Bussing (and Why You Should Listen to Her)(6:24) What Is an Executive Order?(8:51) The DE&I Executive Orders and Their Focus on Federal Contractors(15:03) Legal Impact vs. Cultural Backlash on DE&I Programs(22:29) Why Fairness Should Still Be the Focus of DE&I Efforts(26:48) Lightening the Mood with the Lightning Round(30:48) Why You Should Do What You're Already Doing (35:20) Moving Forward: Maintaining DE&I Programs Amidst ChangeConnect with Heather BussingConnect on LinkedInConnect With Red Thread ResearchWebsite: Red Thread ResearchOn LinkedInOn FacebookOn TwitterSubscribe to WORKPLACE STORIES

Join us for a jam-packed episode as Leeds continue their red-hot form with dominant wins over Cardiff, Coventry, Watford, and Sunderland.With 15 goals in just four games, the promotion push is in full swing. We break down the standout performers driving this attacking surge and give a well-earned shoutout to Illan Meslier, who looks back to his best between the sticks.With the promotion race heating up, we assess whether Sunderland are now out of the picture after our latest win. Looking ahead, we preview a tense Yorkshire Derby at Bramall Lane against Sheffield United - expect fireworks!A big thank you to @LUFCFANZ0NE for partnering with us this season—be sure to follow them on X and Instagram, and stay tuned for their future appearances on the podcast.Enjoying the show? Don't forget to hit the follow button and stay connected with everything Leeds United by following us on social media. Get involved in our polls and join the conversation online!Follow us on: X - @DamnedUnitedPod & Instagram - @DamnedUnitedPod

Life's Challenges and Transformations with Leigh Roberts | The Whiskey & Wisdom PodcastJoin hosts Tyler and Chris as they sit down with special guest Leigh Roberts. In this episode of The Whiskey & Wisdom Podcast, Leigh opens up about her personal journey, reflections on identity, and experiences that have shaped her into the person she is today. From discussing the importance of surrounding oneself with the right people, to her transformative health struggles, and her quest for growth and self-improvement through the 75 Hard challenge, Leigh's story is sure to inspire. Tune in for an insightful and heartfelt conversation about life, faith, and personal development.00:00 Introduction and Guest Introduction00:28 Mocktails and Drinks Discussion02:18 Personal Background and Career03:44 Defining Success and Yearly Goals11:00 Life Changes and Personal Growth16:25 Health Scare and Spiritual Awakening27:33 Reflection and Wisdom36:18 Lightening the Mood with Silly Questions36:55 Parallel Lives and Volleyball Memories38:33 Fitness and the 75 Hard Challenge38:57 Healing Through Books and Faith47:03 Reflecting on Church and Personal Growth48:42 Embracing Uniqueness and Overcoming Challenges50:44 Advice to Younger Self and Final Thoughts54:27 Social Media and Future Plans

The process of vision involves a complex chain of chemical and electrical reactions, and research has revealed that the photochemical reaction in the eye occurs incredibly fast - at a rate of 200 billionths of a second. This speed and complexity suggest that such an advanced system could not have developed gradually through evolution. Instead, it points to a Creator who designed the eye with extraordinary precision and purpose. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

Like it or not, DT is president once again. Biden is not. Neither is Harris. Lightening has struck for a second time. What is going on? Well, once you take Christ out of Christianity, anything is possible.

On this week's bonus ball, the legendary Bubbles and the fantastic mr Charlie Lightening have stuck with us for a little bit extra, chatting signing boobs, the chaos of Sunnyvale and some words of wisdom to send us on our way into the weekend. Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy

This week we have two guests on the podcast! The first is an awardwinning Filmmaker and Photographer who's worked with some of the biggest musical talent in the world and has one of the best surnames to ever grace the podcast, the brilliant Charlie Lightening. Charlie's directed the brilliant film 'Standing On The Shoulders Of Kitties', featuring our second guest. It's the cat loving, shopping cart fixing, musician, Bubbles, from The Trailer Park Boys. The boys chat all about the film, Bubbles rubbing shoulders with Axl Rose and Ronnie Wood, an emotional premiere and more. Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy

At that time I said to you, “You are too heavy a burden for me to carry alone.” — Deuteronomy 1:9 Moses, the leader of God's people during their long time of wandering in the desert, learned that he could not carry the heavy burdens of the people on his own. The Israelites had grown in number. Bearing their problems, burdens, and disputes was too much for one person to handle. So he shared the workload with other leaders from among the twelve tribes of Israel, and they developed a system that worked for everyone. (See also Exodus 18.) New challenges are a part of life, and we cannot keep doing what we are used to if it no longer works. We can talk to a pastor, family members, close friends, or other trusted persons when our burdens are too much for us—emotionally, physically, or spiritually. Many of us today face an overload of situations that are causing anxiety in our lives: family concerns, financial troubles, broken relationships, work dissatisfaction, career pressures, societal issues. Struggling on our own is not healthy, and eventually we need help. The Lord wants us to share one another's burdens (Galatians 6:2). As followers of Jesus, we can make the right choice by lightening our burdens. Jesus invites us to receive rest for our souls (Matthew 11:28-30). We don't have to carry our burdens alone. We can give them to the Lord. Lord Jesus, thank you for bearing our burdens. We are not alone. You have given us people who love and care for us. Help us to find rest for our souls and strength to carry on. Amen.

Getting ready for the big New Year's Eve party, Andhy has trouble finding a tuxedo, and Amos shares some of the cut backs he has had to make at home. Kingfish has his own family troubles to gripe about. Might he have a lead on a tux to rent? The slow moving, slow talking, Lightening, might be able to get the tux back early enough to keep from being charged a higher rate.

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today The Spy Starter Pack

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today The Spy Starter Pack

When 35-yr-old Adele met divorced dad 38-yr-old Jules, it was love-at-first-sight. But the passion and intensity caused Jules to breakup several times. In this episode of Make Him Wonder, I help Adele understand the initial missteps she made that left Jules feeling unsafe to move forward, and how getting herself back-on-track will allow Jules to come towards her again.

In this episode of The Straight Shift, The Car Chick discusses her experiences at the 2024 Charlotte Auto Show, highlighting the decline of auto shows, the rise of electric vehicles, and her personal awards for the best and worst vehicles showcased. She provides insights into various car models, their features, and her critiques of design choices, particularly focusing on new offerings from Toyota, Honda, Mazda and Kia, as well as a controversial color pairing in the Lexus NX.You can view a full list of resources and episode transcripts here. Connect with LeeAnn: Website Instagram Facebook YouTube Work with LeeAnn: Course: The No BS Guide to Buying a Car Car Buying Service Copyright ©2024 Women's Automotive Solutions Inc., dba The Car Chick. All rights reserved.

Send us a textIn this installment of Our 2 Cents, we dive into the complexities of financial responsibility in marriage, inspired by a fiery "Am I the Asshole" scenario about balancing sabbaticals and financial burdens. Alongside this serious exploration, we discuss weight changes in relationships, emphasizing compassion and communication. Lightening the mood, we tackle the chaos of family dinner dynamics with humor and relatable banter. Join us for a perfect blend of laughs, insights, and heartfelt dialogue about life, love, and family. 

Send us a textThis episode of The New Warehouse Podcast features Ignacio Galiana, Co-Founder and CEO of Verve Motion, a company revolutionizing workplace safety with cutting-edge Exosuits. Verve Motion aims to address ergonomic challenges in industries like warehousing, where physical strain can lead to injuries and burnout. Ignacio shares his journey, the inspiration behind Verve Motion, and how their wearable technology enhances safety and performance in warehouse operations.Sign up for Warehouse Wisdom Wednesdays right here. Follow us on LinkedIn and YouTube.Support the show

Thunderstorm is a sound effect podcast for relaxing, reading, or helping you to sleep. Please listen to this the next time you want to relax your mind. Thanks for listening from Ken Steele.

Episode Summary: In this episode, we're talking about the fine line between helping out of love and overstepping out of fear. Inspired by a thought-provoking quote from The Mastery of Love by Don Miguel Ruiz, we explore how letting our kids and partners take on their own challenges can build resilience and lighten our mental load. We dive into the concept of “crop rotation” for our minds—learning when to give ourselves a break so we can keep going strong. This is all about cultivating independence, trust, and respect in our relationships while giving ourselves the space to thrive. Episode Highlights: [1:10] - Powerful quote from The Mastery of Love: distinguishing compassion from pity in parenting [6:30] - When helping becomes overstepping: how fear sneaks into our support [13:20] - Crop rotation for the mind: learning to rest certain “fields” in our lives [20:05] - Allowing kids to problem-solve and the impact on their resilience [29:15] - Lightening our mental load by letting partners and kids handle their own responsibilities Links & Resources: The Mastery of Love by Don Miguel Ruiz   Thank you for listening! If this episode was helpful, please remember to rate, follow, and share the podcast. Let's keep growing together!

In this inevitably relatable episode, Lindsay dives deep into the concept of the mental load that mothers carry, especially entrepreneurial + working moms. She discusses the importance of recognizing each piece of the mental load that mothers carry and teaches on how to lighten this load, which is essential to preventing burnout. Lindsay introduces her framework of the "seven buckets" that encompass various aspects of a mother's life, offering practical strategies to manage and share responsibilities effectively. TIMESTAMPS 00:00 Introduction to Lightening the Mental Load 01:55 Understanding the Mental Load of Motherhood 08:35 The Seven Buckets of Mental Load 14:29 Evaluating Capacity vs. Load 18:44 Tools for Lightening the Load 28:11 Taking Action to Lighten the Load 35:31 Conclusion and Reflection on Motherhood RESOURCES + LINKS The Seven Buckets Outlined: Work Money Fun Health Love/Relationships  Kids/Parenting Purpose/Meaning Fill out the CEO Mama Membership founding member application here. Black Friday at Bossbabe is coming! Join the waitlist here to be the first to know what our secret offer is.  Learn Natalie's proven method for building a profitable, predictable, freedom-based business and get back to WHY you became an entrepreneur in this FREE 90-minute training. Join The Société: Our Exclusive Membership Where You Can Access All of Natalie's Keynotes & Unlock The Best Systems + Tools To Help You Build A Freedom-Based Business. Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)  FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie Lindsay Roselle: @lindsayroselle

Send us a textBrandon's allergy adventures, political musings, and an unhealthy fast food dissection set the stage for an episode packed with laughter and thought-provoking conversation. We kick things off by navigating the quirks of juggling creative freedom with work commitments. Heather joins us with tales of her feline escapades, bringing a playful twist to our discussions. We also touch on the recent election, giving you our candid takes on the political landscape and influencer reactions in the social media sphere. As we shift gears, we find ourselves in a heartfelt tribute to Cece, the cherished pet whose joyous spirit touched our lives. The bittersweet moment of saying goodbye is met with a celebration of Cece's impact, especially on Brandon, as we share community memories and support. Lightening the mood, we introduce a fun drinking game inspired by Andy Cohen and recount a spooky Halloween experience caught on camera. This rollercoaster of emotions keeps you entertained with a blend of sorrow and humor. The nostalgia continues as we reminisce about iconic fast food memories, childhood antics, and gym etiquette with some playful jabs at Brandon's spending habits. From the challenges of gym hygiene to the peculiarities of social media promotion, our lively discussions cover it all. We wrap up with a trip down memory lane to the MySpace days, sharing how you can find us online and stay connected to our ongoing adventures. Join us for an episode that promises laughter, reflection, and a touch of nostalgia.WAWG: Website Insta Youtube TikTok Nicole: Tik Tok Insta Pinterest Brandon: Tik Tok Insta Youtube Amazon

Merry F*ck It Christmas, mamas! This is part 1 of a special 9 part holiday series, devoted to helping moms ditch stressful obligations so that they can focus on the parts of the holidays that mean the most to them. Christmas CAN be the most wonderful time of the year for moms and the kids. Host Amanda Haro is joined by Julia Hoffman as they dive into the intricacies of holidays after divorce. How can parents work together to create holiday magic for their kids now that they live in separate households? What's the holiday schedule going to look like? How can you refocus when their other parent drops the ball? Amanda and Julia share from their own personal experience of co-parenting after divorce,  including: How to figure out holiday child placement schedule in a peaceful way How to stay focused on the kids instead of getting distracted arguing with their other parent Letting go after you've been the primary magic maker of your family Can Christmas be any other day or is it only on the 25th? Figuring out presents The Santa aspect (whose house does the big man stop at?) Christmas and grief Blending families The first holiday without your kids Connect with Julia Hoffman, co-parenting coach, here. Follow Amanda Haro on Instagram and YouTube. Time Stamps: 0:00 Intro 3:35 2024 election 6:27 Life is not stable but Christmas is 10:51 Kids outgrowing Santa 16:00 F*ck you, I'm Santa 19:35 Releasing your co-parent to be who they are 24:53 Navigating holiday traditions post divorce 37:59 Balancing holiday responsibilities as co-parents 42:21 Christmas reality vs expectations 58:16 First Christmas after separating; blending families 1:01:53 First time being alone on the holidays 1:06:56 Lightening questions

On today's show, we start off with a woman who survived getting struck by lightening, then why schools want to ban Crocs, moms tripping on shrooms, Ayahuasca, and a drunk woman stealing an ambulance.  But first, Birthdays!LINKS:Crocs are banned at schools as Gen Alpha trips over them | FortuneThe Middle-Class Women Who Are Tripping Balls | The Free PressWoman steals New Orleans ambulance with EMTs, patient inside, NOPD saysThe Treehouse is a daily DFW based comedy podcast and radio show. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about current events, stupid news, and the comedy that is their lives. If it's stupid, it's in here.The Treehouse WebsiteFairLease | Lease a Car Online | Best Truck Lease Deals $0 downCook DFW Roofing & Restoration | Dallas, Fort Worth TX | Roofing Company Local Garland, TX Plumber | Brooks Plumbing, LTD. | Plumbing Installation & Repairs (brooksplumbingtexas.com)Best Haunted House in DFW

Send us a textWant to go to Disney? Guess what...I want to help you make your travel dreams a reality!Click HERE for your free no obligation quoteNeed some new shirts before your Disney trip? I have teamed up with Little Orange Balloon, a family owned tshirt company! Their shirts are so cute and a great quality. Use the code: disneytalesexclusive at checkout for 10% off your order!Connect with Disney Travel Tales:Web: https://www.disneytraveltales.com/Instagram: disneytraveltalesFacebook: Jenny with Trolley Lane Travel,  LLCEmail me: jenny@disneytraveltales.comFor more information about Disney or Universal vacations click HEREWant a fun monthly newsletter all about Disney and Universal? Sign up HEREIf you are enjoying the show consider leaving a positive review on Apple Podcasts!  This is the best way to help the show grow!Traveling to a Disney park, cruise or Aulani and want to be on the show? Click HERE to fill out a form and I will be in contact with you!

On Daybreak Africa: A lightning strike on a church on Uganda killed at least 14 people and injured 34 as they gathered for prayers, police said. Plus, a Kenyan American runs for District 38A of the Minnesota House of Representatives as a Democrat. Botswana's opposition explains how it defeated a party that has ruled the country for 58 years. What would the US election results mean for Africa? We'll have profiles of Kamala Harris and Donald Trump. Meanwhile, the two candidates brace for legal battles if there's no clear winner on election night. For these and more, tune in to Daybreak Africa!

Being a new mom is overwhelming. Everything in your life has changed, your body is completely different and healing from the trauma of birth, and you have a tiny human to keep alive. Is the baby supposed to cry this much? Why is their poop black? Why is breastfeeding so hard? How do I sleep train this kid??? As a new mom, you have so many questions. And in this day and age, when we have questions, we turn to Google. Yes, there are answers, but….there are so.many.different.answers. (Emphasis on different). How do you know which opinion is the right one? Host Amanda Haro, burnout and confidence coach for moms, is joined by Mariela Desantiago, host of the New Mom Talk podcast, which is all about connecting new moms with researched based advice. They discuss: How there is no 1 right way to parent The need for more support for women postpartum How new moms can advocate to get the help they need postpartum Setting boundaries with visitors after baby is born Navigating body changes postpartum with self love Getting out of mom guilt Connect more with Mariela. Check out the New Mom Talk Podcast. Follow Mariela on Instagram and YouTube. Live in Carlsbad, CA or San Diego, CA? Get connected to other moms through the Mom Crew. Sign up for Amanda's on-the-go coaching package, “Stop Snapping at Your Kids”. Give the algorithm the finger. Sign up for the F*ck It Mothering newsletter here (and get a freebie!) Follow Amanda, burnout and confidence coach for moms, on Instagram and YouTube. Time Stamps: 0:00 Intro 5:01 The overwhelm of being a new mom seeking answers 8:10 There is no 1 right way to mother 12:01 Women need more support postpartum 16:49 Buying clothes postpartum 25:29 Accepting your post baby body with love 30:07 How to set boundaries and ask for help as a new mom 33:32 Wanting to be more than just a mom 36:15 The importance of dads stepping up 42:02 Stop the mom guilt 44:49 The messages our actions send our kids 49:10 Lightening questions

In this conversation, host Amanda Haro interviews Jen Schwytzer, a social worker turned foster mom life coach.  They discuss Jen's personal journey into foster care after experiencing infertility, the challenges and rewards of being a foster parent, and the importance of self-care as a foster mom.  Jen shares: Her experiences with foster placements The emotional roller coaster of the foster care system The difficulties of building relationships with birth parents The need for a supportive foster care community  The difficulties of the government red tape in adoption, ultimately leading her to the decision to become a foster parent instead They also touch on the need for a shift in the workplace culture to accommodate the time flexibility needed for parents. Jen shares her favorite guilty pleasure entertainment and her desire to say 'f*ck it' to the bureaucratic system of foster care. Connect more with Jen, coach for foster moms, here. Follow Jen on Instagram. Sign up for Amanda's on-the-go coaching package, “Stop Snapping at Your Kids”, here. Give the algorithm the finger. Sign up for the F*ck It Mothering newsletter here (and get a freebie!). Follow Amanda, burnout and confidence coach for moms, on Instagram & YouTube Time Stamps: 0:00 Intro 5:40 Jen's journey into foster care after infertility 6:45 Adoption vs foster care 9:47 Going from a 5 year old boy with special needs to 9 and 11 year old girls 12:39 The challenges and rewards of foster parenting 15:44 Navigating the sudden transitions in foster care 19:01 Building a supportive foster care community 22:30 The red tape in the foster care system 25:34 Navigating relationships with birth parents 29:18 The importance of self care as a foster mom 32:56 The need for support and recognition for foster parents 39:14 2 days notice for twin preemies 43:16 Everything is figuroutable 51:18 Lightening questions

In 2013, Emami, an Indian beauty and wellness company, put out an advert for their skin lightening product 'Fair and Handsome'.It features billionaire blockbuster actor Shah Rukh Khan telling a young man that he can get more attention and live a better life if he uses the product.Kavitha Emmanuel who was campaigning to end colourism in India, saw the advert and decided to petition against it.She managed to gather 20,000 signatures and went to the Emami headquarters to ask them to take it down.Kavitha tells Anoushka Mutanda-Dougherty how she handed out boxes of dark chocolate with 'Dark and Handsome' written on them, to make her point.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Women with lightening cream on. Credit: Getty Images)

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Vegas Golden Knights' Rinkside Reporter Ashali Vise joins Cofield & Co. to talk about the Golden Knights' 3-0 start to the 2024 season, preview the Golden Knights' match up against the Washington Capitals, and details the travel plans for the VGK as they travel to Tampa Bay, Florida to play the Lightening following the effects of Hurricane Milton. Recap of the Las Vegas Raiders trading WR, Davante Adams to the New York Jets. The new direction for both the Las Vegas Raider and New York Jets following the Davante Adams trade.    

Welcome as we continue the series in the book of Daniel. Listen to Rev. David T. O'Leary as he preaches on Daniel  10:1-9 His Face Was Like Lightening

Mic flip! Listen as Jeff Zaugg sits down with Kent Evans and Lawson Brown on the Father on Purpose Podcast to discuss his own parenting journey. He shares fresh ideas to help you live an awesome dad life, invest time with your kids, and model joy, faith, and wonder.    Key Takeaways   You're not being DadAwesome if you're just pursuing the heart of your wife and kids; being DadAwesome requires brotherhood.  Never wait until you think you've “arrived” before you take the initiative to lead.  Help your kids remember God's provision by prompting them with this phrase: “Look at what God did.” There's no better way to spend your time as a dad than by intentionally connecting with your kids.  If you're a discouraged father, it's time to throw off weight from the past, receive God's love, and walk in your sonship.   Jeff Zaugg   Jeff Zaugg is the founder of DadAwesome and Fathers for the Fatherless, two ministries that resource and rally dads through engaging podcasts and 100-mile bike rides. Jeff and his wife, Michelle, have been married for eighteen years and are parents to four daughters.   Key Quotes   23:25 - "We say at DadAwesome, you are not being DadAwesome, if you're just pursuing the heart of your wife and your kids. If it's just about you in the home front, you actually have missed half the mission because it's all shortsighted. If you don't have brothers, if you don't have a few other guys that are after this mission together, you will not make it the distance. You will not be able to hold that arm, hold that strength. It's the only way to be DadAwesome is to do it in brotherhood." 33:36 - "If we think about the longevity of investment of time, we only have this limited amount of time with our kids before they leave the house. It's tiny, fractional moments versus deep, rich opportunity when they're on the home front. Dads, [spending intentional time with our kids] is just the easiest and best investment with compounding interest than we can ever imagine."   Links from Today's Conversation   Manhood Journey Anger-Free Dad  Father on Purpose Podcast The Forge Movie   Connect with dadAWESOME   Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

FLOW SPACE 13 144 WHERE IS YOUR FOCUS? Join us as we discuss obligations vs generosity/gratitude. It's our perspective that frames our life. What inspires your actions ~ is it love and gratitude or burdens and obligations? What you choose determines your mindset which determines your reality. Reframing our thoughts to focus on what's working out for us, shifts us into the energy of abundance. When choosing to live consciously we recognize it is our values and life experiences that determine how we spend our days. Jerika shares a real life example of what “a lesson not learned in blood is soon forgotten” can look like and highlights the fact that our relationships mirror the perspective we have within ourselves. Do you see life through the lenses of “what I HAVE to do“ or “what I WANT and get to do?” Lightening your energetic load is as simple as a choice. Tune in to hear more. Affirmations:I am conscious of what and why I'm doing anything and everything. I value living from the heart space. I am honest with myself about the intentions behind my actions. I honor the lessons I've learned through my life experiences. I value and strive to lead with my heart. I am connected to the generosity of my heart and share it willingly. I am greatfull for the obligations in my life. Journal Prompts:What is motivating my actions in this moment? What am I choosing to engage in?Do I operate from a mindset of obligation or gratitude? How can I change my life by changing my perspective?As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using...

In the '90s, a group of legendary rock and pop artists banded together, blending inspirations, genres, influences and styles to form a uniquely collaborative sound. The Bangles, The Cowsills, REM, The dBs, and Hootie And The Blowfish were all represented in The Continental Drifters. Author and musician Sean Kelly has written the definitive Drifters tomb, White Noise & Lightning: The Continental Drifters Story and he joins us this week, along with iconic Drifter Peter Holsapple, to take us on a journey from Hollywood to New Orleans, in the late 90s, through the rich layers of alternative, folk, California pop and Americana that shaped the remarkable story of this legacy mega-group.We kick off the show with comedian and Emmy winning comedy writer Brian Kiley, who shares his experiences in the writing trenches with Conan O'Brien and Ellen DeGeneres. Brian joins us fresh from his experiences performing overseas for the U.S. military and recording his Dry Bar Comedy special. Brian will be opening soon for Fritz at The El Portal Theater in North Hollywood!Sean and Peter then offer a Continental Drifters deep dive into their origin story, their musical heritages and their founding members, including New Orleans legend, Carlo Nuccio who inspired the band's move from a weekly residency at Raji's in Hollywood to one at Howlin' Wolf in New Orleans. The Drifters quickly ascended from a supergroup to a force of nature.Peter talks about his time with R.E.M. and Hootie and the Blowfish, Sean and Peter give us an in depth look at the band's inner wiring and how their on-stage chemistry met with conflicting ingredients in the studio. The beating heart of The Drifters was always the personal bonds and when the romantic energy within the group began to shift, just like within any family, the entire group was thrown off balance.Sean and Peter relay their frustration with their record label's confusion as to how to market The Drifters, what members were seeking in contrast to their previous industry experiences, what inspired Sean to write the book, why Vermillion is Peter's favorite Drifters album and details about the brand new tribute album featuring Drifters songs performed by 25 artists including Marshall Crenshaw, Debbi Peterson and John Cowsill!Plus, Weezy is recommending, the MSNBC doc, From Russia With Lev and Fritz is looking ahead with 'What's Next? The Future With Bill Gates' on Netflix. Path Points of Interest:Brian KileyBrian Kiley on XBrian Kiley at Fritz Coleman's Unassisted ResidencyThe Continental DriftersWhite Noise & Lightening by Sean Kelly on AmazonPeter Holsapple on WikiPeter Holsapple on InstagramContinental Drifters on WikipediaContinental Drifters on YouTubeContinental Drifters on FacebookContinental Drifters on InstagramFrom Russia With LevWhat's Next? The Future With Bill GatesGift of DemocracyMedia Path Podcast

Joan E1: The series premiere of The Golden Bachelorette is an absolute delight, which likely means this show will disappoint us sooner or later. But for now, here's Jack singing My Way! Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the metaphor of carrying emotional "backpacks" and how some of us carry heavier loads than others. As first responders, the emotional weight we carry can sometimes become too much, even when we think we're prepared. We explore five actionable ways to ensure we're not carrying too much emotional weight at once, especially when the unexpected hits and our pack feels too tight to zip. The Backpack Metaphor: We all carry emotional backpacks filled with experiences, responsibilities, and stressors. Some of us are better prepared, while others carry more than they realize. We'll discuss how no matter how organized or prepared we are, the unexpected can add too much weight, making it hard to carry everything. Five Ways to Lighten the Emotional Load: Regularly Unpack and Process Your Emotions: Just like you would clean out a physical backpack, it's important to regularly check in with yourself and unpack what you're carrying emotionally. Taking time to reflect on and process your feelings can help prevent emotional overload. Set Emotional Boundaries (Amazon Affiliate Link): Learn when to say no, both in your personal and professional life. First responders are used to being "on" all the time, but setting boundaries allows you to protect your emotional well-being before you take on too much. Seek Support from Trusted People: You don't have to carry your emotional weight alone. Whether it's friends, family, or a professional, sharing what you're going through helps lighten the load. We'll discuss how building a support system is key for emotional resilience. Practice Mindfulness and Self-Care: Incorporating mindfulness and self-care into your daily routine can help you manage stress before it accumulates. We'll explore simple practices like meditation, journaling, or exercise to keep your emotional load manageable. Know When to Ask for Help: There are times when your emotional backpack will be too heavy to carry on your own, and that's okay. We'll talk about recognizing when it's time to ask for help, whether that's through counseling, peer support, or taking time off. The Unexpected Weighs Us Down: Sometimes, no matter how prepared or organized we are, the unexpected can throw too much weight into our emotional backpacks. We'll share examples of how the unexpected—like personal tragedies, work-related trauma, or life changes—can make the load too heavy. Balancing Professional and Personal Weight: As first responders, it's easy to carry the emotional weight of your job into your personal life. We'll discuss ways to compartmentalize so that work stress doesn't overwhelm you at home and vice versa. Creating a System for Emotional Organization: Just like you would organize a physical backpack, creating a system to manage your emotional weight can help you stay ahead of burnout. We'll offer tips on how to mentally and emotionally organize the different areas of your life so that everything stays in balance. Recognizing When It's Time to Lighten the Load: We'll talk about the warning signs of emotional overload—such as irritability, fatigue, or feeling overwhelmed—and how to recognize when it's time to take action before the weight becomes unbearable. Join us as we provide you with the tools and tips you need to manage the emotional weight you carry. Whether you're dealing with the daily demands of being a first responder or facing unexpected life challenges, this episode is packed with valuable insights to help you lighten your load and carry only what's necessary for your well-being. All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education. #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://geni.us/wAtlvPu     CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM (Affiliate Link) (Ad) Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors: EMAIL: ashliewalton555@gmail.com. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored.   

When your child wants to quit an activity, especially one they're good at, it can be challenging to know the right thing to do! Should you encourage them to push through, knowing the long-term benefits, or let them move on to something new?  And then there's self-care—how do we even fit it into our hectic, overwhelming lives? It's so easy to let it fall by the wayside, especially for busy parents. But self-care can be more achievable than you think, with little things we can do on a daily basis that provide a moment to breathe and rejuvenate—without breaking the bank or needing more hours in the day. In this episode: When an adult child moves back home - how does it work? Change brings anxiety Resilience [Webinar] The Secret to Regulating Emotions (train analogy) What should you do when a child wants to quit an activity? Overwhelm and burn-out Pippin Girl | Happy, healthy, confident girls Self-care Related links: Self Care Strategies That Really Work Overwhelm: Self-care Strategies for When Everything is Too Much [Webinar] #637 Lightening the Load of Parental Burnout Burnt Out [Free Webinar] Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

To stay competitive in this market, lenders need to find efficiencies and understand their operations in a much deeper way. Richey May's consulting, cybersecurity, business intelligence, and automation services are designed by mortgage experts to help you continue to drive growth and increase profitability. Visit https://richeymay.com to learn more about how you can protect your business or set up a meeting with one of Richey May's experts.

Episode 207 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you'll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occasional joint discomfort, which quickly turned into widespread pain affecting all his joints, from his feet to his lower back and neck. He was almost in need of a complete hip replacement. The extreme stress also affected his hearing and vision, leading him to rely on lip-reading for communication.Christopher's determination drove him to seek solutions for his discomfort. His journey to self-healing began at the Pacific College of Oriental Medicine and Yo San University, where he learned traditional Chinese medical practices combined with Western science and pathology.After ten years of learning from Grand Master Mantak Chia at Thailand's Universal Tao Master School, Christopher gained knowledge and underwent a personal transformation. He then made it his mission to help others navigate accumulated stress, drawing from his healing and growth.Christopher's deep understanding gave birth to True Body Intelligence, a holistic approach encompassing physical, mental, emotional, and spiritual well-being. His innovative methodology analyzes subconscious stress imprints, leading to rapid and lasting transformations, enabling individuals to overcome the original root causes of their pain, trauma, and stress.Ready to start your own journey of self-healing? You've got to hear Christopher's story!Key Takeaways:Generational trauma and environmental factors contribute to stress levels. Being true to yourself and reducing stress is essential for a fulfilling life. Reaching a point of balance and homeostasis allows you to positively impact others. Lightening your load, increasing self-awareness, and reducing energy leaks create opportunities for profound impact. Taking risks, being honest with yourself, and seeking help from others facilitate transformation and growth.More From Christopher:True Body IntelligenceChristopher's book, Free for Life: A Navy SEAL's Path to Inner Freedom and Outer PeaceInstagramYouTubeFacebookLinkedInWant To Change Your Life? Check Out FF30X!FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see

We're live at the State Fair again, the weather has been a disaster today and we followed suit! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chad Finn is a sports and sports media columnist for The Boston Globe. Chad joins the program to chat about Jayson Tatum's lack of playing time, why it was such a big story, and how the Celtics can stay Kings of the city. Twitter: @GlobeChadFinn 5:45 Surprised that Jayson Tatum DNP-CD's generated so much controversy  11:30 Curry, LeBron saved Kerr from intense criticism  20:39 Why did this topic dominate news cycles? 37:44 Is there a Celtics bias around the league? 44:30 How long can the Celtics be the Kings of Boston? Available for download on iTunes and Spotify on Friday, August 16th, 2024. Celtics Beat is powered by Prize Picks and Gametime! Prize Picks is the official daily fantasy sports partner of CLNS Media! Download the app and use the code CLNS for a first-deposit match up to $100! And download the Gametime app and use the code CLNS for $20 off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know ice baths can help you keep a cool head when the markets experience a small pullback? They have so many additional benefits you may never thought of! In this weeks episode we discuss ice baths, the market, housing data, and more. We talk about confusing and contradictory signals in current trends, the importance of being cautious during a statistically weak period in the stock market, and watching market trends closely to make informed decisions.  Today we discuss... Morning routines for stress relief and energy. The confusion and contradictory signals in current financial markets. The importance of being cautious, especially during a statistically weak period for the stock market. Watching market trends closely to make informed decisions. There is a mention of a listener, Charles, who corrected an error about the company behind Three Mile Island. How the bond market is indicating that rates may drop soon. The conversation touches on the performance of various market indexes like the S&P 500, NASDAQ, and Russell 2000. They note that the market is confusing, with different sectors showing different trends. Lightening up portfolios during the current period, which is typically weak statistically.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | ProCollege Planners Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/small-pullback-ice-baths-629