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Our guest is CHRIS CARNEAL, founder and CEO of Booster, the largest fundraising partner for elementary schools in America. Chris is also the founder of Virtue Village and the author of Virtue Driven Business. We discuss virtues vs values, the power of culture, leadership lessons, attracting young talent, and much more. Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: OPERATION CHRISTMAS CHILD – Join in on the Christmas shoebox campaign this fall! Operation Christmas Child has been reaching millions of children each year with the good news of Jesus Christ through simple shoebox gifts. Get involved at http://samaritanspurse.org/OCC. Even in the hardest to reach places of the world, churches are being planted and communities are transformed. You can pack a shoebox this year and reach a child with the good news of Jesus. National Collection Week is November 17-24. Build your shoebox and find everything you need to get started by visiting http://samaritanspurse.org/OCC. And FOSTER THE CITY – Foster the City was launched out of Echo Church in CA, and now over 350 churches are raising up Foster Families and Support Teams to take on the thousands of kids needing a foster family. Learn more at http://fosterthecity.org. Working towards a day when there will be a waiting list of churches instead of a waiting list of children in need of a home. Foster the City believes there is a church for every child. Learn how you and your church can partner and get involved at http://fosterthecity.org.
Happy Wednesday, friends! In this episode of the Drive Thru Moms Podcast with Lynn Nitcher, we're diving into one of my favorite family traditions—packing Operation Christmas Child shoeboxes. What started as a small way to get my preschool and elementary kids involved in giving has now become a decades-long tradition of blessing children around the world with simple gifts and the hope of Jesus.
VLOG Oct 8: US ok with Diddy to Fort Dix. Blake Lively docket, some unsealing coming https://www.patreon.com/posts/lively-docket-in-140688776 Habeas corpus in Penn Station bathroom: https://matthewrussellleeicp.substack.com/p/extra-man-charged-with-flashing-in OCC dumpster fire, $PNC FirstBank Astroturf. UN faux budget cuts https://innercitypress.com/ungate1guterresstaffingscamicp100825.html
VLOG Oct 7 - Ghislaine Maxwell rejected by Supreme Court, but hopes, like Diddy, for pardon [Diddy wants Fort Dix https://www.patreon.com/posts/140613836Javice 85, Amar 72? OCC cuts out public: https://innercitypress.com/occ1cutsoutpublicffw100625.html Sudan genocide, BNP & UN: UNRWA impunity, repeal the CPIUN
Lexington travels to West Holmes for a chance to take the top spot in the OCC
Send us a textWhat if the best prep for a world-stage 50K isn't altitude at all—but rock, root, and relentless decision-making? That's the case Ben Robinson makes as we dive into his Grindstone 50K win, an OCC qualifier that doubled as redemption after a brutal DNF during a rabies vaccine saga the year before. From Pennsylvania's Roxylvania series to Alaska's Mount Marathon chaos, Ben maps a season where the Northeast's technical terrain becomes a training edge, not a compromise, and where joy beats pressure as a performance tool.We trace Ben's arc from Lock Haven long runs to short-trail evangelist, race director, and community builder. He breaks down what makes PA special—Heiner's culture, Boulder Beast's car-sized rocks, and Miller Mountain's steep, clean design—then gets specific about permitting, landowner trust, and why a cookout can be the most important gear choice of race day. We go deep on Mount Marathon strategy (cliffs vs roots), how to commit on snowfields and scree without blinking, and why downhill skill is often the true separator. He explains the switch from pro-contract pressure to free agency freedom, how self-coaching lets him fit training around a full-time job and board roles, and how rebuilding his why—love of the sport, service to others, growth through difficulty—made him faster.We also zoom out. Cirque Series growth in the Northeast? Good for the sport when courses stay honest. UTMB structure vs the Olympics? Keep the edges sharp and the terrain real. World Championships takeaways? Technical venues reveal depth; surprise performances are a feature, not a bug. Ben's near-term path points to OCC, a Javelina 100 experiment, and a Skyrunner Series return, plus bucket-list aims like Transvulcania and Western States—not as résumé items but as pilgrimages worth the work.If you're into East Coast grit, skyrunning energy, and practical insight on training, race directing, and building a life that can hold it all, this one's for you. Listen, share with a friend who loves steep stuff, and leave a quick rating or review to help more runners find the show.Follow Ben on IG - @ben_robinson88Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com!
Our guest is SHAWN JOHNSON, author, speaker, lead pastor of Red Rocks Church in Denver, one of the largest churches in Colorado and across the US. Shawn is the best-selling author of Attacking Anxiety and his newest book Kiss the Fire. We discuss his health journey, the power of resilience, raising boys, leadership lessons, and much more. Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: OPERATION CHRISTMAS CHILD – Join in on the Christmas shoebox campaign this fall! Operation Christmas Child has been reaching millions of children each year with the good news of Jesus Christ through simple shoebox gifts. Get involved at http://samaritanspurse.org/OCC. Even in the hardest to reach places of the world, churches are being planted and communities are transformed. You can pack a shoebox this year and reach a child with the good news of Jesus. National Collection Week is November 17-24. Build your shoebox and find everything you need to get started by visiting http://samaritanspurse.org/OCC. And REGENT BANK - connect with the team at https://www.regent.bank/. Regent Bank is one of the fastest-growing financial institutions in the country, uniquely positioned as a faith-based bank with a clear purpose: “To show God's love to employees, clients, and communities.” Regent Bank stands out with both a dedicated prayer team and a specialized department focused exclusively on serving faith-based organizations, where all nonprofit clients are offered completely free banking services, along with highly competitive interest rates and access to specialized support across multiple financial areas. Find out more at http://regent.bank.
As our regular podcast listeners know, we ordinarily release a new regular podcast show once each week on Thursday. On a very few occasions, we have released a special extra podcast show during the same week. We have only done that when a development occurs which we feel is of extraordinary importance and time sensitive. On September 22, the United States Court of Appeals for the First Circuit issued its unanimous opinion in Conti v. Citizens Bank, N.A. in which it held, in the context of a motion to dismiss a putative class action alleging that the Bank failed to pay interest on mortgage escrow accounts in violation of a Rhode Island statute which requires the payment of interest on mortgage escrow accounts, that the National Bank Act does not preempt the Rhode Island statute. The Bank had argued that the National Bank Act preempts the Rhode Island statute and that, as such, it was not required to pay any interest on mortgage escrow accounts. The District Court had also held that such Rhode Island statute was preempted. See our recently published blog about The First Circuit Opinion in Conti. While the Conti case involves the narrow question described above, the implications of the opinion are sweeping in nature and will require national banks to comply with a vast litany of state consumer protection laws throughout the country which may no longer be preempted by the National Bank Act. Since 2004, the OCC has had a regulation which expressly purports to preempt state statutes, like the Rhode Island statute, which requires the payment of interest on mortgage escrow accounts That same regulation purports to preempt most categories of other state consumer protection laws. Most national banks have been reasonably relying on the OCC preemption regulations and have not complied with most state consumer protection laws. The Conti opinion implicitly concludes that the OCC preemption regulations are invalid. During our podcast show, we explain the history of the Conti case and the holding and reasoning of the First Circuit. We also discuss the Cantero opinion in the Supreme Court which led to the First Circuit opinion and similar cases in the Second and Ninth Circuits dealing with the same preemption issues. Most importantly, we will explain how we are helping national banks comply with state laws that are probably not preempted by the National Bank Act. Alan Kaplinsky, the founder and practice leader of the Consumer Financial Services Group, hosted the webinar. He was joined by Joseph Schuster and Ron Vaske, partners in the Group who focus their practices in part on National Bank Act Preemption.
VLOG Sept 30 Diddy, US asks 135 months https://www.patreon.com/posts/diddy-dockets-as-140066942 Javice gets 85 months & bail pending appeal https://matthewrussellleeicp.substack.com/p/extra-jury-found-charlie-javice-guilty US says OK free lawyer for crypto OneCoin Greenwood, seals memo on PPP fraud cooperator. OCC v FOIA for PNC; scoop of UN80 scam ESCWA
Mansfield Senior hosts New Philly in a week five OCC matchup
This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Adam Peterman (HOKA) in advance of his race at the 2025 World Championships. Adam is racing the Long Trail on Saturday. After a disappointing summer racing season at Western States and OCC, Adam is fit and ready for a good one this week! Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships Wednesday September 24th: Opening Ceremony Recap + Uphill Preview Thursday September 25th: Uphill Recap + Short Trail Preview Friday September 26th: Short Trail Recap + Long Trail Preview Saturday September 27th: Long Trail Recap + Classic Preview Sunday September 28th: Short Trail Recap + Worlds Week Wrap Up Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events for a chance to win sweet prizes including Freetrail swag and special items from our partners at Nike ACG! Our 2025 World Championships coverage is brought to you by Nike ACG (All Conditions Gear). Make sure to check out All Conditions Gear footwear and apparel. All Conditions Gear is the official partner of USA Team and the Racing Department. All Conditions Gear is designed, tested, and made on planet earth specifically for trail running. You can learn more and check out the latest ACG gear at allconditionsgear.com We're super grateful for their support! Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
Our guest is CAREY NIEUWHOF, author, speaker, founder of The Art of Leadership Academy, curator of the On The Rise Newsletter, and host of the Carey Nieuwhof Leadership Podcast, one of the top leadership podcasts in the world. We discuss AI and the future of leadership, travel tips, finishing well, curation, and much more. Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: OPERATION CHRISTMAS CHILD – Join in on the Christmas shoebox campaign this fall! Operation Christmas Child has been reaching millions of children each year with the good news of Jesus Christ through simple shoebox gifts. Get involved at http://samaritanspurse.org/OCC. Even in the hardest to reach places of the world, churches are being planted and communities are transformed. You can pack a shoebox this year and reach a child with the good news of Jesus. National Collection Week is November 17-24. Build your shoebox and find everything you need to get started by visiting http://samaritanspurse.org/OCC. And FOSTER THE CITY – Foster the City was launched out of Echo Church in CA, and now over 350 churches are raising up Foster Families and Support Teams to take on the thousands of kids needing a foster family. Learn more at http://fosterthecity.org. Working towards a day when there will be a waiting list of churches instead of a waiting list of children in need of a home. Foster the City believes there is a church for every child. Learn how you and your church can partner and get involved at http://fosterthecity.org.
Send us a textSummits conquered, records shattered, and mountains yet to climb—Jasmine Lowther's extraordinary summer of racing defies conventional limits. Fresh from breaking the Grand Teton FKT and excelling at OCC, she now stands on the precipice of the World Championships in Spain.The Grand Teton FKT attempt reveals a fascinating dimension of Jasmine's relationship with mountains. Despite having only three weeks to prepare for a challenge that ideally requires months of intimate mountain knowledge, she conquered not just the technical terrain but her own fears. "You're going to be dancing with it," her sports psychologist told her about the mountain, "so get to know it." That dance between fear and achievement colors every step of her journey, whether navigating exposed ridges where one misstep means a 6,000-foot fall or facing wild boars on Spanish training runs.Now preparing for World Championships, Jasmine paints a vivid picture of what awaits: a course unlike any typical trail race. With significant sections completely off-trail through grassy fields and technical gullies, dozens of punishing switchbacks, and terrain so challenging "it's going to run like a 120K race" despite being only 50 miles. The technical downhills will favor skilled mountain runners over pure speed specialists, creating an unpredictable race where "dark horses" might challenge established champions.Beyond the physical challenges, Jasmine thoughtfully addresses broader issues facing trail running—from the complexities of anti-doping enforcement to the special feeling of representing Canada on an international stage. Her perspective balances competitive fire with genuine appreciation for the mountain environments and community that make this sport so compelling.Looking to challenge yourself on technical mountain terrain? Listen now for insights from someone who's mastering the art of dancing with mountains, and follow Jasmine's journey as she carries the maple leaf to Spain's most demanding trails.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com!
An interview with Jim Walmsley before the 2025 Trail World Championships Long Trail. The U.S.'s Jim Walmsley arrives at the 2025 Trail World Championships Long Trail after a summer slowed by injury but with a win at OCC just a month before race day. In this interview, Jim talks about his recovery since OCC, the injury that took him out of the Western States 100 earlier this year, what he thinks about the Trail World Championships course, and his motivations for racing. iRunFar is covering the 2025 Trail World Championships Long Trail. Check out all our coverage!
Lexington travels to Wooster to open OCC play
Send us a textThe mental battle against the mountain defines Pike's Peak Ascent, drawing thousands to test their limits at what's rightfully earned its reputation as "America's Ultimate Challenge." Elite trail runners reveal that beyond physical preparation, it's the psychological fortitude required that brings them back year after year.When asked what keeps competitors returning to this grueling ascent, the answer is simple yet profound: "You're constantly wondering if you're going too hard and if you're going to die." This raw honesty captures why over 2,500 runners from 46 states and eight countries gather annually in Manitou Springs to push themselves toward the clouds. For veterans and newcomers alike, Pike's Peak represents something deeper than competition against others—it's a personal test against oneself.We dive into the world of professional trail running with elite athlete Sarah, who shares insights from her remarkable season racing across Europe and the United States. From the mud-soaked technical descents of Plitzalpin Glacier Trail to the passionate fans lining OCC's course in Chamonix, Sarah offers a glimpse into the highest levels of mountain racing. Her perspective on balancing mental energy across multiple high-stakes races provides valuable wisdom: "You can only put your soul on the line so many times in a season."The conversation highlights a fascinating contrast between European and American race atmospheres. While European events boast incredible spectator culture with fans cheering in remote mountain locations regardless of weather, American races are still developing this vibrant support system. "There's something about being 30 miles into a race and having people cheer your name that gives you a little more life," Sarah notes, suggesting that perhaps all we need is a "cowbell fund" to elevate the American trail racing experience.Whether you're an aspiring mountain runner or simply fascinated by those who challenge themselves in extreme environments, this exploration of Pike's Peak Ascent reveals why this iconic race continues to captivate the imagination and test the limits of human endurance. Join us for an intimate look at what drives athletes to push beyond their perceived limitations when the mountain calls.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com!
Will AI replace umpires in the near future? What is the test for ensuring something is the true gospel? How should a Christ-centered church respond to the assassination of Charlie Kirk? Why doesn't OCC generally preach on current events? All this and more on this week's episode. Enjoy!
Megan ran 8:21:51 to win the Run Rabbit Run 50 Mile, in one of the fastest times ever! This episode is a celebration of a wild and unexpected journey.She had only done one 50-mile race before, back in 2017. Then there was a heart issue, a hamstring surgery, pregnancy with Leo and Ollie, and so much more that the world will never see. She kept showing up though, even when her workout was walking 1 mph uphill.On Saturday, she showed up again, stepping into the unknown of a high-altitude mountain ultra with a “growth and grace” mindset! We break down the whole day and why she first considered this race back in January, 1 week after giving birth to Ollie. Topics include: questions on the build-up, lower-mileage training, tapering, high-carb nutrition, and mindset, plus deep thoughts on the athletic journey, parenting, and life. Near the end of the episode, we have a tone shift and talk about the sad news from last week that Joyline Chepngeno tested positive before her history-making win at OCC. As always, we urge compassion for the individual while being skeptical of the system, and we try to end on a hopeful note for the future.Out on the course, Megan got so many “woohoo” and “huzzah” cheers. We love you all so much. Podcast listeners get 5 stars.Stick around to the end of the episode to hear what gets the rare 13/10 rating. HUZZAH!-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")
A superseding indictment is a formal legal document issued by a grand jury that replaces a previous indictment in a criminal case. It updates or adds charges, changes the factual basis, or modifies the defendants listed. Here are the key points:Key Features:Replacement: It replaces an earlier indictment with new or revised charges.Additional Charges: It can include additional charges not present in the original indictment.New Defendants: It can add new defendants or modify the charges against existing ones.Updated Information: It reflects new evidence or information obtained during the ongoing investigation.Purpose:Flexibility: Allows prosecutors to adapt to new developments in the case.Comprehensive Prosecution: Ensures that all relevant charges and defendants are included based on the latest available evidence.Clarity: Provides a clear and updated statement of the charges against the defendants, which is important for legal proceedings and the defense's preparation.Process:Grand Jury Review: Like the original indictment, a superseding indictment must be reviewed and approved by a grand jury.Filing and Notification: Once approved, it is filed with the court, and the defendants are notified of the changes.Impact:Defendant's Rights: Defendants have the right to be informed of any new charges and to respond accordingly.Legal Proceedings: The case proceeds based on the superseding indictment, which may alter the strategy of both the prosecution and the defense.Summary of Superseding Indictment No. 09 CR 383:Case Information:Case Number: No. 09 CR 383Judge: Ruben CastilloType: Superseding IndictmentViolations Cited:Title 21, United States Code:Section 841: Relates to the manufacturing, distributing, or dispensing of controlled substances, or possession with intent to do so.Section 846: Concerns attempts or conspiracies to commit any offense defined in this subchapter, including drug trafficking offenses.Section 952(a): Prohibits the importation of controlled substances into the United States.Section 960: Specifies penalties for the importation and exportation of controlled substances.Section 963: Addresses conspiracies to violate any provision of this subchapter, including import and export violations.Title 18, United States Code:Section 2: Covers the principle of aiding and abetting, meaning anyone who aids, abets, counsels, commands, induces, or procures the commission of an offense against the United States is punishable as a principal.Key Points:Superseding Indictment: This document replaces a previous indictment with updated charges and information.Drug-Related Charges: The cited violations primarily relate to drug trafficking, manufacturing, distribution, and importation, as well as conspiracy to commit these offenses.Aiding and Abetting: The inclusion of Title 18, Section 2, indicates that individuals involved may have also been charged with assisting or facilitating these crimes.The defendants:JOAQUIN GUZMAN-LOERA, a/k/a “El Chapo,” a/k/a “Chapo Guzman,” ISMAEL ZAMBADA-GARCIA, a/k/a “El Mayo,” a/k/a “Mayo Zambada,”JESUS VICENTE ZAMBADA-NIEBLA, a/k/a “Vicente Zambada-Niebla,” a/k/a “Vicente Zambada,” a/k/a “Mayito,” a/k/a “30 ”ALFREDO GUZMAN-SALAZAR, a/k/a “Alfredillo,”ALFREDO VASQUEZ-HERNANDEZ, a/k/a “Alfredo Compadre,”FIRST NAME UNKNOWN, LAST NAME UNKNOWN, a/k/a “Juancho,”GERMAN OLIVARES,FELIPE LAST NAME UNKNOWN,TOMAS AREVALO-RENTERIA,PEDRO FLORES, and MARGARITO FLORES(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:C:Documents and SettingsrsambornLocal SettingsTemporary Internet FilesContent.Outlook4MRWRZ20Chapo-Mayo Indictment DG ed (go.com)
A superseding indictment is a formal legal document issued by a grand jury that replaces a previous indictment in a criminal case. It updates or adds charges, changes the factual basis, or modifies the defendants listed. Here are the key points:Key Features:Replacement: It replaces an earlier indictment with new or revised charges.Additional Charges: It can include additional charges not present in the original indictment.New Defendants: It can add new defendants or modify the charges against existing ones.Updated Information: It reflects new evidence or information obtained during the ongoing investigation.Purpose:Flexibility: Allows prosecutors to adapt to new developments in the case.Comprehensive Prosecution: Ensures that all relevant charges and defendants are included based on the latest available evidence.Clarity: Provides a clear and updated statement of the charges against the defendants, which is important for legal proceedings and the defense's preparation.Process:Grand Jury Review: Like the original indictment, a superseding indictment must be reviewed and approved by a grand jury.Filing and Notification: Once approved, it is filed with the court, and the defendants are notified of the changes.Impact:Defendant's Rights: Defendants have the right to be informed of any new charges and to respond accordingly.Legal Proceedings: The case proceeds based on the superseding indictment, which may alter the strategy of both the prosecution and the defense.Summary of Superseding Indictment No. 09 CR 383:Case Information:Case Number: No. 09 CR 383Judge: Ruben CastilloType: Superseding IndictmentViolations Cited:Title 21, United States Code:Section 841: Relates to the manufacturing, distributing, or dispensing of controlled substances, or possession with intent to do so.Section 846: Concerns attempts or conspiracies to commit any offense defined in this subchapter, including drug trafficking offenses.Section 952(a): Prohibits the importation of controlled substances into the United States.Section 960: Specifies penalties for the importation and exportation of controlled substances.Section 963: Addresses conspiracies to violate any provision of this subchapter, including import and export violations.Title 18, United States Code:Section 2: Covers the principle of aiding and abetting, meaning anyone who aids, abets, counsels, commands, induces, or procures the commission of an offense against the United States is punishable as a principal.Key Points:Superseding Indictment: This document replaces a previous indictment with updated charges and information.Drug-Related Charges: The cited violations primarily relate to drug trafficking, manufacturing, distribution, and importation, as well as conspiracy to commit these offenses.Aiding and Abetting: The inclusion of Title 18, Section 2, indicates that individuals involved may have also been charged with assisting or facilitating these crimes.The defendants:JOAQUIN GUZMAN-LOERA, a/k/a “El Chapo,” a/k/a “Chapo Guzman,” ISMAEL ZAMBADA-GARCIA, a/k/a “El Mayo,” a/k/a “Mayo Zambada,”JESUS VICENTE ZAMBADA-NIEBLA, a/k/a “Vicente Zambada-Niebla,” a/k/a “Vicente Zambada,” a/k/a “Mayito,” a/k/a “30 ”ALFREDO GUZMAN-SALAZAR, a/k/a “Alfredillo,”ALFREDO VASQUEZ-HERNANDEZ, a/k/a “Alfredo Compadre,”FIRST NAME UNKNOWN, LAST NAME UNKNOWN, a/k/a “Juancho,”GERMAN OLIVARES,FELIPE LAST NAME UNKNOWN,TOMAS AREVALO-RENTERIA,PEDRO FLORES, and MARGARITO FLORES(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:C:Documents and SettingsrsambornLocal SettingsTemporary Internet FilesContent.Outlook4MRWRZ20Chapo-Mayo Indictment DG ed (go.com)
Ross Bolen and Barrett Dudley discuss and review episode 2 of TASK on HBO. Join us for coverage of "The Wire" season 1 exclusively on Patreon.com/OystersClamsCockles. Support Our Sponsors: FactorMeals.com/occ50off for 50% OFF your first box plus FREE breakfast for 1-year LiquidIV.com (code “OCC” for 20% OFF your first order) Video Produced by Kade Orris Subscribe on YouTube: YouTube.com/@OystersClamsCockles Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
A superseding indictment is a formal legal document issued by a grand jury that replaces a previous indictment in a criminal case. It updates or adds charges, changes the factual basis, or modifies the defendants listed. Here are the key points:Key Features:Replacement: It replaces an earlier indictment with new or revised charges.Additional Charges: It can include additional charges not present in the original indictment.New Defendants: It can add new defendants or modify the charges against existing ones.Updated Information: It reflects new evidence or information obtained during the ongoing investigation.Purpose:Flexibility: Allows prosecutors to adapt to new developments in the case.Comprehensive Prosecution: Ensures that all relevant charges and defendants are included based on the latest available evidence.Clarity: Provides a clear and updated statement of the charges against the defendants, which is important for legal proceedings and the defense's preparation.Process:Grand Jury Review: Like the original indictment, a superseding indictment must be reviewed and approved by a grand jury.Filing and Notification: Once approved, it is filed with the court, and the defendants are notified of the changes.Impact:Defendant's Rights: Defendants have the right to be informed of any new charges and to respond accordingly.Legal Proceedings: The case proceeds based on the superseding indictment, which may alter the strategy of both the prosecution and the defense.Summary of Superseding Indictment No. 09 CR 383:Case Information:Case Number: No. 09 CR 383Judge: Ruben CastilloType: Superseding IndictmentViolations Cited:Title 21, United States Code:Section 841: Relates to the manufacturing, distributing, or dispensing of controlled substances, or possession with intent to do so.Section 846: Concerns attempts or conspiracies to commit any offense defined in this subchapter, including drug trafficking offenses.Section 952(a): Prohibits the importation of controlled substances into the United States.Section 960: Specifies penalties for the importation and exportation of controlled substances.Section 963: Addresses conspiracies to violate any provision of this subchapter, including import and export violations.Title 18, United States Code:Section 2: Covers the principle of aiding and abetting, meaning anyone who aids, abets, counsels, commands, induces, or procures the commission of an offense against the United States is punishable as a principal.Key Points:Superseding Indictment: This document replaces a previous indictment with updated charges and information.Drug-Related Charges: The cited violations primarily relate to drug trafficking, manufacturing, distribution, and importation, as well as conspiracy to commit these offenses.Aiding and Abetting: The inclusion of Title 18, Section 2, indicates that individuals involved may have also been charged with assisting or facilitating these crimes.The defendants:JOAQUIN GUZMAN-LOERA, a/k/a “El Chapo,” a/k/a “Chapo Guzman,” ISMAEL ZAMBADA-GARCIA, a/k/a “El Mayo,” a/k/a “Mayo Zambada,”JESUS VICENTE ZAMBADA-NIEBLA, a/k/a “Vicente Zambada-Niebla,” a/k/a “Vicente Zambada,” a/k/a “Mayito,” a/k/a “30 ”ALFREDO GUZMAN-SALAZAR, a/k/a “Alfredillo,”ALFREDO VASQUEZ-HERNANDEZ, a/k/a “Alfredo Compadre,”FIRST NAME UNKNOWN, LAST NAME UNKNOWN, a/k/a “Juancho,”GERMAN OLIVARES,FELIPE LAST NAME UNKNOWN,TOMAS AREVALO-RENTERIA,PEDRO FLORES, and MARGARITO FLORES(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:C:Documents and SettingsrsambornLocal SettingsTemporary Internet FilesContent.Outlook4MRWRZ20Chapo-Mayo Indictment DG ed (go.com)
Mansfield Senior opens up OCC play at home against West Holmes
According to many reports, the IRA and the Kinahan cartel are not what you would call friends. Especially after the 2016 regency hotel attack. Now, during the Gerry "The Monk" Hutch trial, this issue is coming up once again. In today's episode, we take a look at the claims made that the IRA tried to clip Daniel Kinahan and that they continue to look for a chance to remove him from the playing field. to contact me:bobbycapucci@protonmail.comsource:https://www.sundayworld.com/crime/irish-crime/chilling-call-to-sunday-world-claimed-we-wont-miss-daniel-kinahan-the-next-time/410739129.html
The rivalry between Héctor Melesio Cuén Ojeda and Rubén Rocha Moya, both prominent figures in Sinaloa, Mexico, has deep roots in the state's political and educational spheres. Both men served as rectors of the Universidad Autónoma de Sinaloa (UAS) in different periods—Rocha from 1993 to 1997 and Cuén from 2005 to 2009. Initially, their relationship was collaborative, particularly during Rocha's gubernatorial campaign in 2021, where Cuén's local party, the Partido Sinaloense (PAS), played a key role in Rocha's victory.However, their alliance quickly soured after Rocha assumed office. Cuén, who was appointed Secretary of Health, was soon dismissed in May 2022 amid allegations tied to the murder of journalist Luis Enrique Ramírez. This marked the beginning of a public and escalating conflict between the two, centered around political control and influence, particularly over the UAS.Rocha's administration started to limit the power and influence of Cuén and his allies within the university and the state government. This led to a series of legal and political battles, including accusations of corruption against Cuén and his son, as well as actions perceived as political persecution by Cuén's supporters. The situation reached a climax with mass protests by UAS workers against what they saw as Rocha's attempts to undermine the university's autonomy.The rivalry took a tragic turn in July 2024 when Cuén was assassinated under suspicious circumstances, coinciding with an alleged incident involving Ismael "El Mayo" Zambada, a leading figure in the Sinaloa Cartel. This has further complicated the political landscape in Sinaloa, intertwining it with organized crime narratives and deepening the political rift in the state.to contact me:bobbycapucci@protonmail.comsource:Scandals, the shadow of El Mayo and the war against Governor Rocha: The tangled life and death of Héctor Cuén | International | EL PAÍS English (elpais.com)
In this week's episode of This Week in AML, Elliot Berman and John Byrne unpack the latest regulatory developments. They begin with FinCEN Director Andrea Gacki's recent testimony before the House Financial Services Committee, highlighting key takeaways on beneficial ownership data, SAR/CTR streamlining, and real estate's role in money laundering. The conversation then shifts to new FinCEN guidance on geographically targeted MSB reporting and financially motivated sextortion. John and Elliot also dive into the OCC's controversial statements on SARs and debanking. On the international front, they explore new Wolfsberg Group guidance on stablecoin issuers, FATF's collaboration with Interpol, and Transparency International UK's push for beneficial ownership transparency in offshore financial centers.
The rivalry between Héctor Melesio Cuén Ojeda and Rubén Rocha Moya, both prominent figures in Sinaloa, Mexico, has deep roots in the state's political and educational spheres. Both men served as rectors of the Universidad Autónoma de Sinaloa (UAS) in different periods—Rocha from 1993 to 1997 and Cuén from 2005 to 2009. Initially, their relationship was collaborative, particularly during Rocha's gubernatorial campaign in 2021, where Cuén's local party, the Partido Sinaloense (PAS), played a key role in Rocha's victory.However, their alliance quickly soured after Rocha assumed office. Cuén, who was appointed Secretary of Health, was soon dismissed in May 2022 amid allegations tied to the murder of journalist Luis Enrique Ramírez. This marked the beginning of a public and escalating conflict between the two, centered around political control and influence, particularly over the UAS.Rocha's administration started to limit the power and influence of Cuén and his allies within the university and the state government. This led to a series of legal and political battles, including accusations of corruption against Cuén and his son, as well as actions perceived as political persecution by Cuén's supporters. The situation reached a climax with mass protests by UAS workers against what they saw as Rocha's attempts to undermine the university's autonomy.The rivalry took a tragic turn in July 2024 when Cuén was assassinated under suspicious circumstances, coinciding with an alleged incident involving Ismael "El Mayo" Zambada, a leading figure in the Sinaloa Cartel. This has further complicated the political landscape in Sinaloa, intertwining it with organized crime narratives and deepening the political rift in the state.to contact me:bobbycapucci@protonmail.comsource:Scandals, the shadow of El Mayo and the war against Governor Rocha: The tangled life and death of Héctor Cuén | International | EL PAÍS English (elpais.com)
In this episode of Trail Society, Corrine Malcolm, Keely Henninger, and Hillary Allen dive into one of the biggest weeks in trail running, the 2025 UTMB Finals. From brutal weather and historically high dropout rates to some of the closest top-10 finishes ever, the crew breaks down all the drama across OCC, CCC, and UTMB. They highlight standout wins from Jim Walmsley, Ruth Croft, and Francesco Puppi, celebrate trailblazing performances from athletes representing countries new to the UTMB stage, and reflect on the growing but still uneven women's participation numbers. Beyond the race results, they explore what it means for athletes to double between UTMB, Hardrock, and upcoming World Championships, and touch on the ever-buzzing brand scene in Chamonix. Beyond the race, the crew highlights systemic challenges in sport: Strava and For All Mothers+ awarded $2,000 grants to 50 athlete-mothers to cover childcare costs and training expenses, directly addressing the “motherhood penalty” that prevents so many women from competing at the highest level. Tune in for a mix of insights, stories from the ground, and the unique perspective only this crew can bring. Sponsors We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space! So snag some of the new Trail Society x rabbit line before it's gone! CODE → TRAILHOP10 use at https://www.runinrabbit.com/ This was brought to you by @runfreetrail
Nathan McCauley, Cofounder and CEO of Anchorage Digital, discusses how his institution obtained the first OCC digital trust charter five years ago, how it has changed his business, and why other crypto firms are rushing to apply for the same charter now. He also discusses stablecoins vs. crypto, and the changing attitudes around debanking.
In 2009, Vicente "Mayito" Zambada Niebla, son of Ismael "El Mayo" Zambada, was indicted by the U.S. government on charges of trafficking vast quantities of cocaine and heroin into the United States. As a high-ranking member of the Sinaloa Cartel, he was accused of coordinating drug shipments from Central and South America to Mexico, and subsequently into the U.S., utilizing various methods such as private aircraft, submarines, and speedboats. Following his arrest in Mexico City in March 2009, Zambada was extradited to the U.S. in February 2010 to face these charges.In April 2013, Zambada pleaded guilty to the charges and agreed to cooperate with U.S. authorities. His cooperation included providing testimony against key cartel figures, notably Joaquín "El Chapo" Guzmán. As part of his plea agreement, Zambada acknowledged his role in coordinating the smuggling of multi-ton quantities of narcotics and agreed to forfeit assets totaling $1.37 billion. In May 2019, he was sentenced to 15 years in prison, with the court considering his substantial assistance to prosecutors. Due to his cooperation, Zambada was released in 2021 after serving part of his sentence.to contact me:bobbycapucci@protonmail.com
In 2009, Vicente "Mayito" Zambada Niebla, son of Ismael "El Mayo" Zambada, was indicted by the U.S. government on charges of trafficking vast quantities of cocaine and heroin into the United States. As a high-ranking member of the Sinaloa Cartel, he was accused of coordinating drug shipments from Central and South America to Mexico, and subsequently into the U.S., utilizing various methods such as private aircraft, submarines, and speedboats. Following his arrest in Mexico City in March 2009, Zambada was extradited to the U.S. in February 2010 to face these charges.In April 2013, Zambada pleaded guilty to the charges and agreed to cooperate with U.S. authorities. His cooperation included providing testimony against key cartel figures, notably Joaquín "El Chapo" Guzmán. As part of his plea agreement, Zambada acknowledged his role in coordinating the smuggling of multi-ton quantities of narcotics and agreed to forfeit assets totaling $1.37 billion. In May 2019, he was sentenced to 15 years in prison, with the court considering his substantial assistance to prosecutors. Due to his cooperation, Zambada was released in 2021 after serving part of his sentence.to contact me:bobbycapucci@protonmail.com
In 2009, Vicente "Mayito" Zambada Niebla, son of Ismael "El Mayo" Zambada, was indicted by the U.S. government on charges of trafficking vast quantities of cocaine and heroin into the United States. As a high-ranking member of the Sinaloa Cartel, he was accused of coordinating drug shipments from Central and South America to Mexico, and subsequently into the U.S., utilizing various methods such as private aircraft, submarines, and speedboats. Following his arrest in Mexico City in March 2009, Zambada was extradited to the U.S. in February 2010 to face these charges.In April 2013, Zambada pleaded guilty to the charges and agreed to cooperate with U.S. authorities. His cooperation included providing testimony against key cartel figures, notably Joaquín "El Chapo" Guzmán. As part of his plea agreement, Zambada acknowledged his role in coordinating the smuggling of multi-ton quantities of narcotics and agreed to forfeit assets totaling $1.37 billion. In May 2019, he was sentenced to 15 years in prison, with the court considering his substantial assistance to prosecutors. Due to his cooperation, Zambada was released in 2021 after serving part of his sentence.to contact me:bobbycapucci@protonmail.com
In 2009, Vicente "Mayito" Zambada Niebla, son of Ismael "El Mayo" Zambada, was indicted by the U.S. government on charges of trafficking vast quantities of cocaine and heroin into the United States. As a high-ranking member of the Sinaloa Cartel, he was accused of coordinating drug shipments from Central and South America to Mexico, and subsequently into the U.S., utilizing various methods such as private aircraft, submarines, and speedboats. Following his arrest in Mexico City in March 2009, Zambada was extradited to the U.S. in February 2010 to face these charges.In April 2013, Zambada pleaded guilty to the charges and agreed to cooperate with U.S. authorities. His cooperation included providing testimony against key cartel figures, notably Joaquín "El Chapo" Guzmán. As part of his plea agreement, Zambada acknowledged his role in coordinating the smuggling of multi-ton quantities of narcotics and agreed to forfeit assets totaling $1.37 billion. In May 2019, he was sentenced to 15 years in prison, with the court considering his substantial assistance to prosecutors. Due to his cooperation, Zambada was released in 2021 after serving part of his sentence.to contact me:bobbycapucci@protonmail.com
We often think of Cartel violence to be strictly something that occurs in Mexico but that is not the case. There are many, many examples of cartel violence spilling over into America and in today's episode we see it once again. This time though, in Portland where a high-ranking street dealer with ties to the cartel organized the kidnapping and then execution of one of the dealers who worked with him. to contact me:bobbycapucci@protonmail.comsource:https://www.bendbulletin.com/localstate/crimeandjustice/bend-man-lured-to-portland-killed-over-stolen-drugs-prosecutors-say/article_eccb08fc-9df8-50c3-982c-f4e6ba1aa89d.html
Chris Perkins, President of CoinFund, joined me to discuss the current state of the crypto market and his outlook for what's ahead.Topics:- Crypto companies going public and Tokenizing Private Markets- Banks and TradFi institutions entering Crypto - Fed and OCC opening up restrictions on Banks to participate in crypto- The SEC's new approach to Crypto- Digital Asset Treasury companies - Crypto regulation - GENIUS & CLARITY Act - AI's impact on markets, investing, and funds - Using Letters Of Marque to go after state-sponsored cyber hackersShow Sponsor -
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 CCC by UTMB Champion, Martyna Mlynarczyk! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Week Recap show. Today's show is hosted by Dylan Bowman with co-hosts Keith Byrne, Topher Gaylord, and Kim Gaylord. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 UTMB Champion, Ruth Croft! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
Text us your thoughts about this episode or ideas for future episodes!Ruth Croft joins the show fresh off her victory at the 2025 UTMB. With this win, she completed the trifecta of finals victories (adding to her titles at CCC and OCC). In this conversation, we briefly reflect on the race but also take some time to explore her background and the transformative decisions she's made to reach this moment.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Ruth on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Jim Walmsley (HOKA). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Instant Reactions show. Today's show is hosted by Dylan Bowman with co-hosts Jim Walmsley and Sally McRae, two of the great characters in the sport of trail running, both who have incredible experience and results racing here at UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 CCC Champion, Francesco Puppi (HOKA). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. Can't get enough of Judith? Follow her on Instagram @judithwyder. And to get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Jess BRazeau (HOKA). Jess raced ETC and is also on the worlds team to race the vertical! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our OCC by UTMB Recap show. Today's show is hosted by Dylan Bowman with co-hosts Corrine Malcolm and Ryan Montgomery, two of the great characters in the sport of trail running. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Joyline Chepgneno (Salomon). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. Can't get enough of Judith? Follow her on Instagram @judithwyder. And to get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 TDS champion, Antione Charvolin. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Judith Wyder (HOKA / Red Bull). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our TDS by UTMB Recap show. Today's show is hosted by Dylan Bowman with co-hosts Ryan Sandes and Martina Valmassoi, two legendary trail athletes with great experience racing here in Chamonix. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. Want more from Ryan? Follow him on Instagram at @ryansandes and make sure to check out Ryan's episode on the latest season of Red Bull's How to Be Superhuman podcast to find out how he has pushed the limits of endurance, survival, and adventure in some of the most extreme environments on the planet. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our Final Prediction show for OCC, CCC and UTMB. Today's show is hosted by Dylan Bowman with co-hosts Corrine Malcolm and Keith Byrne. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more! Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support! HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes. Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro Red Bull Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
Ross Bolen and Barrett Dudley discuss Vince Gilligan's new show "Pluribus," the return of Daniel Day-Lewis, Jamie Lee Curtis' cans, Richard Gadd's "Half Man," season 3 of "The Gilded Age," and more. Join us for coverage of "The Wire" season 1 exclusively on Patreon.com/OystersClamsCockles. (9:50-19:32) New Shows and Stuff (19:33-27:50) The Bourne Franchise (27:41-35:59) Jamie Lee Curtis' Cans (37:43-45:42) The Return of Daniel Day-Lewis (45:43-47:17) Landman season 2 (49:49-1:02:01) Vince Gilligan's Pluribus (1:02:02-1:13:57) The Gilded Age season 3 Support Our Sponsors: Factor75.com/OCC for 40% OFF + FREE shipping on your first order LiquidIV.com (code "OCC" for 20% OFF your first order) Subscribe on YouTube: YouTube.com/@OystersClamsCockles Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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